THE LONG RUN

Follow THE LONG RUN
Share on
Copy link to clipboard

The Biggest Running Podcast in the World (we may be making that up!) Hosted by qualified Running Coaches, Chris Ford aka FORDY, Alan Bowley and Toby Frost plus holding it all together is journalist Ian Wilkerson! A light hearted look at what Everyday Runners are going through as we try to become better Runners! Our Podcast is for everyone ... whether you are training for your first Marathon, getting off the Couch to get to 5k or just running for your mental health .... Everyone is welcome on THE LONG RUN!

FORDY RUNS

Donate to THE LONG RUN


    • Jun 2, 2025 LATEST EPISODE
    • weekdays NEW EPISODES
    • 52m AVG DURATION
    • 333 EPISODES


    Search for episodes from THE LONG RUN with a specific topic:

    Latest episodes from THE LONG RUN

    FORDY RUNS Livestream: Running Coach Q&A

    Play Episode Listen Later Jun 2, 2025 37:52


    Join running coach FORDY RUNS as he takes the mic to host the most epic running podcast ever! From expert training tips to the latest running shoes news, get ready to be motivated to lace up and hit the pavement. Whether you're a seasoned marathon runner or just starting out, Fordy's infectious energy and wealth of knowledge will have you hooked from the very first episode. Every week we record our FORDY RUNS Running Podcast LIVE ... So sit back, relax, and get ready to take your running to the next level! Hosted on Acast. See acast.com/privacy for more information.

    MYTHS BUSTED by a Running EXPERT?

    Play Episode Listen Later May 30, 2025 66:10


    Get ready to have your mind blown as a running expert sets the record straight on common myths that have been holding you back from achieving your running goals! From debunking myths about footwear to exposing the truth about stretching, this video is packed with valuable insights and surprising revelations that will change the way you approach your runs. Whether you're a seasoned marathon runner or just starting out, this myth-busting session is a must-watch for anyone looking to improve their performance and stay injury-free. So, what are you waiting for? Let's get started and separate fact from fiction in the world of running! Hosted on Acast. See acast.com/privacy for more information.

    FORDY RUNS Livestream: Running Coach Q&A

    Play Episode Listen Later May 26, 2025 36:53


    Join running coach FORDY RUNS as he takes the mic to host the most epic running podcast ever! From expert training tips to the latest running shoes news, get ready to be motivated to lace up and hit the pavement. Whether you're a seasoned marathon runner or just starting out, Fordy's infectious energy and wealth of knowledge will have you hooked from the very first episode. Every week we record our FORDY RUNS Running Podcast LIVE ... So sit back, relax, and get ready to take your running to the next level! Hosted on Acast. See acast.com/privacy for more information.

    GET FASTER THIS SUMMER WITH THESE SIMPLE TIPS!

    Play Episode Listen Later May 23, 2025 60:51


    Want to boost your speed and get faster this summer? Whether you're a runner, athlete, or just looking to get in shape, these simple yet effective tips will help you increase your speed and endurance. From incorporating interval training into your workout routine to fueling your body with the right foods, we've got you covered. Get ready to take your fitness to the next level and dominate your fitness goals this summer! Hosted on Acast. See acast.com/privacy for more information.

    FORDY RUNS Livestream: Running Coach Q&A

    Play Episode Listen Later May 19, 2025 35:06


    Join running coach FORDY RUNS as he takes the mic to host the most epic running podcast ever! From expert training tips to the latest running shoes news, get ready to be motivated to lace up and hit the pavement. Whether you're a seasoned marathon runner or just starting out, Fordy's infectious energy and wealth of knowledge will have you hooked from the very first episode. Every week we record our FORDY RUNS Running Podcast LIVE ... So sit back, relax, and get ready to take your running to the next level! Hosted on Acast. See acast.com/privacy for more information.

    MENTAL HEALTH AWARENESS WEEK - Community

    Play Episode Listen Later May 16, 2025 61:38


    Mental health awareness is crucial in today's society, and it's time we give it the attention it deserves. In this video, we're shining a light on the importance of prioritizing our mental wellbeing and creating a culture of openness and understanding. From breaking down stigmas to fostering a supportive community, we're diving into the ways we can work together to promote mental health awareness and create a brighter future for all. Tune in to join the conversation and let's take the first step towards a mentally healthier world. Hosted on Acast. See acast.com/privacy for more information.

    FORDY RUNS Livestream: Running Coach Q&A

    Play Episode Listen Later May 12, 2025 39:18


    Join running coach FORDY RUNS as he takes the mic to host the most epic running podcast ever! From expert training tips to the latest running shoes news, get ready to be motivated to lace up and hit the pavement. Whether you're a seasoned marathon runner or just starting out, Fordy's infectious energy and wealth of knowledge will have you hooked from the very first episode. Every week we record our FORDY RUNS Running Podcast LIVE ... So sit back, relax, and get ready to take your running to the next level! Hosted on Acast. See acast.com/privacy for more information.

    Celebrating our efforts at this year's London and Boston Marathons

    Play Episode Listen Later May 8, 2025 31:40


    In this weeks episode of our award winning FORDY RUNS podcast we discuss and celebrate our recent efforts at the London Marathon and Boston Marathon 2025 and discuss what we learned from those races. Hosted on Acast. See acast.com/privacy for more information.

    FORDY RUNS Livestream: Running Coach Q&A

    Play Episode Listen Later May 5, 2025 41:00


    Join running coach FORDY RUNS as he takes the mic to host the most epic running podcast ever! From expert training tips to the latest running shoes news, get ready to be motivated to lace up and hit the pavement. Whether you're a seasoned marathon runner or just starting out, Fordy's infectious energy and wealth of knowledge will have you hooked from the very first episode. Every week we record our FORDY RUNS Running Podcast LIVE ... So sit back, relax, and get ready to take your running to the next level! Hosted on Acast. See acast.com/privacy for more information.

    What Happens NEXT After a Big Training Block?

    Play Episode Listen Later May 2, 2025 64:23


    Are you curious about what happens after a big training block? Whether you're a professional athlete or a fitness enthusiast, you know that a big training block can be both physically and mentally exhausting. But what happens next? Do you take a break, or do you keep pushing yourself to new heights? In this video, we'll explore the importance of recovery, active rest, and periodization in your training program. We'll also discuss how to avoid burnout and prevent overtraining, so you can continue to make progress and reach your fitness goals. So, if you're wondering what happens next after a big training block, then keep watching to find out! Hosted on Acast. See acast.com/privacy for more information.

    FORDY RUNS Livestream: Running Coach Q&A

    Play Episode Listen Later Apr 28, 2025 43:52


    Join running coach FORDY RUNS as he takes the mic to host the most epic running podcast ever! From expert training tips to the latest running shoes news, get ready to be motivated to lace up and hit the pavement. Whether you're a seasoned marathon runner or just starting out, Fordy's infectious energy and wealth of knowledge will have you hooked from the very first episode. Every week we record our FORDY RUNS Running Podcast LIVE ... So sit back, relax, and get ready to take your running to the next level! Hosted on Acast. See acast.com/privacy for more information.

    Key Mistakes to Avoid Before Your Race Day

    Play Episode Listen Later Apr 25, 2025 64:37


    Are you running a marathon on Sunday and feeling unprepared? Don't panic! In this episode, we'll cover the essential last-minute tips and tricks to get you ready for the big day. From what to eat, to how to stretch, to mental preparation techniques, we've got you covered. Get the lowdown on everything you need to know in the 24 hours leading up to your marathon. Whether you're a seasoned runner or a newbie, this video is packed with valuable information to help you feel confident and ready to crush your goal. So, take a deep breath, relax, and let's get started! Hosted on Acast. See acast.com/privacy for more information.

    FORDY RUNS Livestream: Running Coach Q&A

    Play Episode Listen Later Apr 21, 2025 39:40


    Join running coach FORDY RUNS as he takes the mic to host the most epic running podcast ever! From expert training tips to the latest running shoes news, get ready to be motivated to lace up and hit the pavement. Whether you're a seasoned marathon runner or just starting out, Fordy's infectious energy and wealth of knowledge will have you hooked from the very first episode. Every week we record our FORDY RUNS Running Podcast LIVE ... So sit back, relax, and get ready to take your running to the next level! Hosted on Acast. See acast.com/privacy for more information.

    LONDON MARATHON Special - Tips & Insights on Marathon Talk

    Play Episode Listen Later Apr 17, 2025 41:21


    Join us for our Marathon Talk special where we discuss everything you need to know about running the London Marathon 2025 including FORDY's famous route guide! Get ready for the London Marathon with our 20 top tips which will help you have the best London Marathon! Hosted on Acast. See acast.com/privacy for more information.

    FORDY RUNS Livestream: Would you take a Boston Marathon Bib?

    Play Episode Listen Later Apr 14, 2025 48:51


    Join running coach FORDY RUNS as he takes the mic to host the most epic running podcast ever! This week we discuss would you take a Boston Marathon race entry? From expert training tips to the latest running shoes news, get ready to be motivated to lace up and hit the pavement. Whether you're a seasoned marathon runner or just starting out, Fordy's infectious energy and wealth of knowledge will have you hooked from the very first episode. Every week we record our FORDY RUNS Running Podcast LIVE ... So sit back, relax, and get ready to take your running to the next level! Hosted on Acast. See acast.com/privacy for more information.

    MARATHON MINDSET Secrets to Reach Your Goals Faster!

    Play Episode Listen Later Apr 11, 2025 61:50


    Unlock the secrets to achieving your goals faster with the MARATHON MINDSET! In this video, we'll dive into the strategies and mindset shifts you need to overcome obstacles, stay motivated, and reach your marathon goals in record time. From building resilience to creating a winning game plan, get ready to transform your approach to success and start achieving your dreams today! Hosted on Acast. See acast.com/privacy for more information.

    FORDY RUNS Livestream: Running Coach Q&A

    Play Episode Listen Later Apr 7, 2025 38:08


    Join running coach FORDY RUNS as he takes the mic to host the most epic running podcast ever! From expert training tips to the latest running shoes news, get ready to be motivated to lace up and hit the pavement. Whether you're a seasoned marathon runner or just starting out, Fordy's infectious energy and wealth of knowledge will have you hooked from the very first episode. Every week we record our FORDY RUNS Running Podcast LIVE ... So sit back, relax, and get ready to take your running to the next level! Hosted on Acast. See acast.com/privacy for more information.

    Tips For Running Marathons Close Together

    Play Episode Listen Later Apr 3, 2025 27:56


    This episode we are changing things up! Join Fordy and Ben as they go on a run and give tips on how to run marathons close together! Maybe you have the Brighton Marathon and then the London Marathon, what do you do in the 3 weeks between? The boys draw on the experiences and discuss how they manage the physical demands of running 26.2 miles twice in a row, to the mental preparation required to push through the walls of exhaustion, we're diving into the world of ultra-running to find out if it's possible to conquer two marathons in a row. Whether you're an experienced marathon runner or just starting out, this video is for anyone who's ever wondered what it takes to be an ultra-marathon champion. So, buckle up and let's get ready to hit the pavement! Hosted on Acast. See acast.com/privacy for more information.

    FORDY RUNS Livestream: Running Coach Q&A

    Play Episode Listen Later Mar 31, 2025 44:38


    Join running coach FORDY RUNS as he takes the mic to host the most epic running podcast ever! From expert training tips to the latest running shoes news, get ready to be motivated to lace up and hit the pavement. Whether you're a seasoned marathon runner or just starting out, Fordy's infectious energy and wealth of knowledge will have you hooked from the very first episode. Every week we record our FORDY RUNS Running Podcast LIVE ... So sit back, relax, and get ready to take your running to the next level! Hosted on Acast. See acast.com/privacy for more information.

    Essential Race Day Prep: What we do race day morning! *LIVE STUDIO RECORDING*

    Play Episode Listen Later Mar 28, 2025 57:31


    Join us for our first ever LIVE STUDIO recording! Audio is a bit rubbish on this one but next time it will be much better! So in this special we are chatting about how getting your race day routine sorted can make a huge difference to your performance! It is not something we speak about enough so in this week's episode we are going through our essential race day prep as marathon season approaches and discuss how it can take some of us 35 minutes or more just to get ready! Hosted on Acast. See acast.com/privacy for more information.

    Running Coach Q&A w/FORDY RUNS

    Play Episode Listen Later Mar 24, 2025 39:34


    Join running coach FORDY RUNS as he takes the mic to host the most epic running podcast ever! From expert training tips to the latest running shoes news, get ready to be motivated to lace up and hit the pavement. Whether you're a seasoned marathon runner or just starting out, Fordy's infectious energy and wealth of knowledge will have you hooked from the very first episode. Every week we record our FORDY RUNS Running Podcast LIVE ... So sit back, relax, and get ready to take your running to the next level! Hosted on Acast. See acast.com/privacy for more information.

    Should you join a running club? Here are all the benefits

    Play Episode Listen Later Mar 21, 2025 64:29


    Are you considering joining a running club and wondering if it's the right fit for you? In this episode, we'll explore the benefits and drawbacks of running club membership, helping you make an informed decision. Whether you're a beginner or an experienced runner, this video will cover everything you need to know about running clubs, from the pros of accountability and community to the cons of cost and commitment. By the end of this video, you'll be able to decide if running club membership is right for you and your fitness goals. Hosted on Acast. See acast.com/privacy for more information.

    Running Coach Q&A w/FORDY RUNS

    Play Episode Listen Later Mar 17, 2025 47:07


    Join running coach FORDY RUNS as he takes the mic to host the most epic running podcast ever! From expert training tips to the latest running shoes news, get ready to be motivated to lace up and hit the pavement. Whether you're a seasoned marathon runner or just starting out, Fordy's infectious energy and wealth of knowledge will have you hooked from the very first episode. Every week we record our FORDY RUNS Running Podcast LIVE ... So sit back, relax, and get ready to take your running to the next level! Hosted on Acast. See acast.com/privacy for more information.

    RUNNING Experts SPILL Their Secrets!

    Play Episode Listen Later Mar 14, 2025 63:25


    Want to know the secrets to becoming a better runner? We've got you covered! In this episode, our running experts will be answering your questions and spilling their top tips and tricks to help you improve your performance and reach your goals. From training techniques to nutrition advice, we're covering it all. Whether you're a seasoned marathon runner or just starting out, this video is packed with valuable insights to help you take your running to the next level. So, what are you waiting for? Hit play and get ready to take your running to new heights! Hosted on Acast. See acast.com/privacy for more information.

    FORDY RUNS Livestream: Running Coach Q&A

    Play Episode Listen Later Mar 10, 2025 53:12


    Join running coach FORDY RUNS as he takes the mic to host the most epic running podcast ever! From expert training tips to the latest running shoes news, get ready to be motivated to lace up and hit the pavement. Whether you're a seasoned marathon runner or just starting out, Fordy's infectious energy and wealth of knowledge will have you hooked from the very first episode. Every week we record our FORDY RUNS Running Podcast LIVE ... So sit back, relax, and get ready to take your running to the next level! Hosted on Acast. See acast.com/privacy for more information.

    Easy Guide To Fuelling Your Long Runs & Races (without hitting the wall)

    Play Episode Listen Later Mar 7, 2025 63:37


    Are you tired of hitting the wall during long runs? Do you struggle to find the energy to push through those grueling miles? In this video, we'll show you how to fuel your long runs to avoid bonking and reach your running goals. From the best foods to eat before, during, and after your run, to expert tips on hydration and electrolyte replenishment, we've got you covered. Whether you're a seasoned marathon runner or just starting out, this video is packed with actionable advice to help you power through even the toughest runs. So, what are you waiting for? Watch now and start fueling your runs like a pro! Hosted on Acast. See acast.com/privacy for more information.

    Running Coach Q&A w/FORDY RUNS

    Play Episode Listen Later Mar 3, 2025 39:11


    Join running coach FORDY RUNS as he takes the mic to host the most epic running podcast ever! From expert training tips to the latest running shoes news, get ready to be motivated to lace up and hit the pavement. Whether you're a seasoned marathon runner or just starting out, Fordy's infectious energy and wealth of knowledge will have you hooked from the very first episode. Every week we record our FORDY RUNS Running Podcast LIVE ... So sit back, relax, and get ready to take your running to the next level! Hosted on Acast. See acast.com/privacy for more information.

    IS parkrun Getting TOO Crowded?

    Play Episode Listen Later Feb 28, 2025 65:53


    Are you finding it harder to get a good time at parkrun due to the increasing number of participants? In this video, we discuss the growing popularity of parkrun and whether it's getting too crowded. We explore the pros and cons of a busy parkrun event and share our thoughts on how to make the most of your Saturday morning run, even when the courses are congested. If you're a regular parkrunner, you won't want to miss this video! Hosted on Acast. See acast.com/privacy for more information.

    Running Coach Q&A w/FORDY RUNS

    Play Episode Listen Later Feb 24, 2025 46:30


    Join running coach FORDY RUNS as he takes the mic to host the most epic running podcast ever! From expert training tips to the latest running shoes news, get ready to be motivated to lace up and hit the pavement. Whether you're a seasoned marathon runner or just starting out, Fordy's infectious energy and wealth of knowledge will have you hooked from the very first episode. Every week we record our FORDY RUNS Running Podcast LIVE ... So sit back, relax, and get ready to take your running to the next level! Hosted on Acast. See acast.com/privacy for more information.

    TOKYO MARATHON & BOSTON MARATHON TIPS: Marathon Talk

    Play Episode Listen Later Feb 21, 2025 32:58


    Discover the ultimate guide to running the Tokyo and Boston Marathons, two of the most prestigious races in the world. Whether you're a seasoned marathon runner or a beginner, this podcast will provide you with expert tips and strategies to help you prepare and succeed in these iconic events. From training plans to course previews, we'll cover everything you need to know to make your Tokyo and Boston Marathon experiences unforgettable. Get ready to take your running to the next level and learn the best way to tackle these legendary marathons. Hosted on Acast. See acast.com/privacy for more information.

    Everything We Love About Running

    Play Episode Listen Later Feb 14, 2025 62:05


    Join the running craze! We're obsessed with running and we're not alone! In this episode, we dive into the world of running and explore what makes it so addictive. From the rush of endorphins to the sense of community, we're sharing our passion for running and why we can't get enough of it. Whether you're a seasoned marathon runner or just starting out, this video is for anyone who loves to run. So, lace up your shoes and let's get moving! Hosted on Acast. See acast.com/privacy for more information.

    Running Coach Q&A w/FORDY RUNS

    Play Episode Listen Later Feb 10, 2025 51:02


    Join running coach FORDY RUNS as he takes the mic to host the most epic running podcast ever! From expert training tips to the latest running shoes news, get ready to be motivated to lace up and hit the pavement. Whether you're a seasoned marathon runner or just starting out, Fordy's infectious energy and wealth of knowledge will have you hooked from the very first episode. Every week we record our FORDY RUNS Running Podcast LIVE ... So sit back, relax, and get ready to take your running to the next level! Hosted on Acast. See acast.com/privacy for more information.

    Real Talk: The Mental Side of Marathon Training

    Play Episode Listen Later Feb 7, 2025 61:28


    Are you struggling with marathon training? Do you feel like you've tried everything, but still can't seem to push past that wall? In this video, we're diving deep into the real reasons that might be holding you back in your marathon training. From mental barriers to physical limitations, we're exploring the common obstacles that runners face and providing you with actionable tips to overcome them. Whether you're a beginner or an experienced runner, this video is for anyone who's ever felt frustrated or defeated by their inability to finish a marathon. So, what's really holding you back? Let's find out. Hosted on Acast. See acast.com/privacy for more information.

    Running Coach Q&A w/FORDY RUNS

    Play Episode Listen Later Feb 3, 2025 42:29


    Join running coach FORDY RUNS as he takes the mic to host the most epic running podcast ever! From expert training tips to the latest running shoes news, get ready to be motivated to lace up and hit the pavement. Whether you're a seasoned marathon runner or just starting out, Fordy's infectious energy and wealth of knowledge will have you hooked from the very first episode. Every week we record our FORDY RUNS Running Podcast LIVE ... So sit back, relax, and get ready to take your running to the next level! Hosted on Acast. See acast.com/privacy for more information.

    BOOST Your Long Run Performance With These PROVEN Hacks

    Play Episode Listen Later Jan 31, 2025 62:13


    Want to take your long run performance to the next level? Discover the proven hacks that will help you boost your endurance, increase your speed, and crush your personal best. From nutrition and hydration tips to mental preparation and training strategies, we're covering it all. Whether you're a seasoned marathon runner or just starting out, these expert-approved hacks will give you the edge you need to dominate your next long run. So, what are you waiting for? Get ready to take your running to new heights! Hosted on Acast. See acast.com/privacy for more information.

    Running Coach Q&A w/FORDY RUNS

    Play Episode Listen Later Jan 27, 2025 35:46


    Join running coach FORDY RUNS as he takes the mic to host the most epic running podcast ever! From expert training tips to the latest running shoes news, get ready to be motivated to lace up and hit the pavement. Whether you're a seasoned marathon runner or just starting out, Fordy's infectious energy and wealth of knowledge will have you hooked from the very first episode. Every week we record our FORDY RUNS Running Podcast LIVE ... So sit back, relax, and get ready to take your running to the next level! Hosted on Acast. See acast.com/privacy for more information.

    Do's and Don'ts of travelling to a Race abroad

    Play Episode Listen Later Jan 24, 2025 62:15


    So many runners are now heading abroad to run races in other country's but there can be some things to avoid and some tips on what you prepare so it makes the trip a much better experience! In this week's episode we will be discussing the do's and don'ts of travelling abroad to races and giving you our tips on how to maximise your trip abroad! Hosted on Acast. See acast.com/privacy for more information.

    Running Coach Q&A w/FORDY RUNS

    Play Episode Listen Later Jan 20, 2025 46:27


    Join running coach FORDY RUNS as he takes the mic to host the most epic running podcast ever! From expert training tips to the latest running shoes news, get ready to be motivated to lace up and hit the pavement. Whether you're a seasoned marathon runner or just starting out, Fordy's infectious energy and wealth of knowledge will have you hooked from the very first episode. Every week we record our FORDY RUNS Running Podcast LIVE ... So sit back, relax, and get ready to take your running to the next level! Hosted on Acast. See acast.com/privacy for more information.

    Is a Running COACH Really Worth the Cash?

    Play Episode Listen Later Jan 17, 2025 40:41


    Are you considering hiring a running coach to improve your performance, but wondering if it's worth the investment? In this video, we dive into the pros and cons of working with a running coach, exploring the benefits of personalised training, accountability, and expert guidance. From beginners to experienced runners, we'll help you decide whether a running coach is really worth the cash. Whether you're training for a marathon, trying to beat your personal best, or simply wanting to stay motivated, this video is for you. Get ready to make an informed decision about your running journey! For more information on coaching: https://www.fordyruns.com/coaching Hosted on Acast. See acast.com/privacy for more information.

    Running Coach Q&A w/FORDY RUNS & Aubrey is Running

    Play Episode Listen Later Jan 13, 2025 61:56


    Join running coach FORDY RUNS as he takes the mic to host the most epic running podcast ever! This week we are joined with running influencer Aubrey! From expert training tips to the latest running shoes news, get ready to be motivated to lace up and hit the pavement. Whether you're a seasoned marathon runner or just starting out, Fordy's infectious energy and wealth of knowledge will have you hooked from the very first episode. Every week we record our FORDY RUNS Running Podcast LIVE ... So sit back, relax, and get ready to take your running to the next level! Hosted on Acast. See acast.com/privacy for more information.

    What Every New Runner Needs to Know

    Play Episode Listen Later Jan 10, 2025 63:57


    Are you new to running and looking for a solid foundation to start with? In this video, we'll cover the essential tips every beginner runner needs to know to get started on the right foot! From proper running form and safety precautions to creating a sustainable training plan and overcoming common obstacles, we've got you covered. Whether you're looking to start running for weight loss, improved health, or simply to challenge yourself, these tips will help you build a strong foundation and set yourself up for success. So, lace up those shoes and let's get started! Hosted on Acast. See acast.com/privacy for more information.

    Why are races so expensive?!

    Play Episode Listen Later Jan 3, 2025 41:01


    Are running races really worth the high price tag? In this episode of our podcast, we're diving into the world of running events and exploring whether the costs are justified. From marathon registration fees to expensive gear and training programs, we're asking the tough questions and getting to the bottom of what makes running races so pricey. Whether you're a seasoned runner or just starting out, you'll want to watch this video to find out if the benefits of running races outweigh the financial burden. Get ready to lace up and join the conversation! Hosted on Acast. See acast.com/privacy for more information.

    NEW YEARS EVE 2024 BIGGEST QUIZ OF THE YEAR

    Play Episode Listen Later Dec 31, 2024 64:26


    Get ready to test your knowledge and compete with others in the BIGGEST QUIZ OF THE YEAR on New Year's Eve 2024! Join us for a night of fun and excitement as we count down to midnight and crown the ultimate quiz champion. From history to pop culture, sports to science, and everything in between, this massive quiz will put your skills to the test. Will you be the one to take home the title? Tune in to find out! Hosted on Acast. See acast.com/privacy for more information.

    FORDY RUNS and the team look ahead to 2025

    Play Episode Listen Later Dec 27, 2024 35:35


    Join another one of our festive specials as FORDY and the Long Run podcast team look ahead to 2025! Including their goals and what they think they can do better, settle in for 30 minutes of festive fun! Hosted on Acast. See acast.com/privacy for more information.

    THANK YOU

    Play Episode Listen Later Dec 25, 2024 56:06


    In this Christmas Special we do a Youtube REWIND and journey through the amazing year we have had as the biggest running club in the UK! Join FORDY and Hayden as they chat about the year and the amazing achievements. Hosted on Acast. See acast.com/privacy for more information.

    FORDY RUNS and the team look back over 2024

    Play Episode Listen Later Dec 20, 2024 40:18


    Get ready for a wild ride as FORDY RUNS takes you on a thrilling trip down memory lane! In this epic episode, Fordy revisits the most unforgettable moments of 2024, from jaw-dropping stunts to heart-stopping surprises. From viral challenges to record-breaking feats, FORDY RUNS brings you the most iconic and unforgettable moments of the year. So, buckle up and get ready to relive the wildest moments of 2024 with FORDY RUNS! Hosted on Acast. See acast.com/privacy for more information.

    Running Coach Q&A w/FORDY RUNS

    Play Episode Listen Later Dec 16, 2024 49:26


    Join running coach FORDY RUNS as he takes the mic to host the most epic running podcast ever! From expert training tips to the latest running shoes news, get ready to be motivated to lace up and hit the pavement. Whether you're a seasoned marathon runner or just starting out, Fordy's infectious energy and wealth of knowledge will have you hooked from the very first episode. Every week we record our FORDY RUNS Running Podcast LIVE ... So sit back, relax, and get ready to take your running to the next level! Hosted on Acast. See acast.com/privacy for more information.

    RUNNING with Others Can Change Your LIFE Forever!

    Play Episode Listen Later Dec 13, 2024 62:38


    Discover the transformative power of running with others! In this episode, we explore how joining a running group or finding a running buddy can have a profound impact on your life. From improving your physical health and mental wellbeing, to building new friendships and a sense of community, we'll show you how running with others can be a game-changer. Whether you're a seasoned marathon runner or just starting out, learn how running with others can help you stay motivated, accountable, and inspired to reach your goals. So, lace up your running shoes and get ready to take your running - and your life - to the next level! Hosted on Acast. See acast.com/privacy for more information.

    Running Coach Q&A w/FORDY RUNS

    Play Episode Listen Later Dec 9, 2024 44:55


    Join running coach FORDY RUNS as he takes the mic to host the most epic running podcast ever! From expert training tips to the latest running shoes news, get ready to be motivated to lace up and hit the pavement. Whether you're a seasoned marathon runner or just starting out, Fordy's infectious energy and wealth of knowledge will have you hooked from the very first episode. Every week we record our FORDY RUNS Running Podcast LIVE ... So sit back, relax, and get ready to take your running to the next level! Hosted on Acast. See acast.com/privacy for more information.

    The WORST Running Gear Mistakes You're Making And How To Fix Them

    Play Episode Listen Later Dec 6, 2024 61:02


    Are you making the most of your running sessions? From worn-out shoes to ill-fitting clothes, your running gear could be holding you back from achieving your fitness goals. In this video, we'll dive into the common mistakes runners make with their gear and provide you with expert tips on how to upgrade your running equipment for a more comfortable, efficient, and injury-free experience. Whether you're a seasoned marathon runner or just starting out, this video is for you. So, what's wrong with your running gear? Let's find out! Hosted on Acast. See acast.com/privacy for more information.

    Running Coach Q&A w/FORDY RUNS

    Play Episode Listen Later Dec 2, 2024 39:18


    Join running coach FORDY RUNS as he takes the mic to host the most epic running podcast ever! From expert training tips to the latest running shoes news, get ready to be motivated to lace up and hit the pavement. Whether you're a seasoned marathon runner or just starting out, Fordy's infectious energy and wealth of knowledge will have you hooked from the very first episode. Every week we record our FORDY RUNS Running Podcast LIVE ... So sit back, relax, and get ready to take your running to the next level!#RunningShoes #FordyRuns #RunningPodcast #BiteSizedPodcast #ShoeReview #RunningTips #FitnessJourney #MarathonTraining #JoggingEssentials #FootwearInnovation Hosted on Acast. See acast.com/privacy for more information.

    Claim THE LONG RUN

    In order to claim this podcast we'll send an email to with a verification link. Simply click the link and you will be able to edit tags, request a refresh, and other features to take control of your podcast page!

    Claim Cancel