Podcasts about weekthis

We talk AEW Redemption and Night 1 of WWE SummerslamNew womens IC champion. WWE Radio MCMG Debut Grayson WallerMara SadeStreet Clothes Wrestler of the WeekThis and much more linktr.ee/boot2theface Become a supporter of this podcast: https://www.spreaker.com/podcast/boot-2-the-face--3558574/support.

In this powerful and deeply healing episode, Keana explores the truth about faith deconstruction, what it is, where the term came from, why so many people are experiencing it, and how it can actually lead you closer to the Real God rather than away from Him.Drawing from psychology, theology, and lived spiritual experience, this episode helps listeners understand that questioning their beliefs is not rebellion, it's spiritual honesty. You'll learn how deconstruction works, why it often begins after spiritual harm, and how to navigate it safely while protecting your emotional wellness.This episode is a safe space for anyone who has ever wondered: “Am I losing my faith… or am I finally finding God?”

Show SummaryOn today's episode, we're having a conversation with Dr Debbie Bradbard, Military and Veteran Spouse and the inaugural director of the Boeing Center for Veteran Transition and Military Families at the Virginia Tech in Alexandria, VA. The center's goal is to harness the potential of service members, veterans and their families to thrive in tomorrow's workforce—through skills, mentorship, research, entrepreneurial support, and resources that build future-ready careers and drive economic opportunityEpisode Partner: This episode is sponsored by CareLinx by Sharecare, connecting Veterans, Service Members, and military Families with trusted home care and caregiver support.  Provide Support: Take a moment to turn your gratitude into action. For just $15, you can help provide military culture training to one person who supports veterans and their families, equipping them to respond with greater understanding, confidence, and care. GIVE HERE through our giving page at psycharmor.org. Provide FeedbackAs a dedicated member of the audience, we would like to hear from you. If you PsychArmor has helped you learn, grow, and support those who've served and those who care for them, we would appreciate hearing your story. Please follow this link to share how PsychArmor has helped you in your service journey Share PsychArmor StoriesAbout Today's GuestDeborah Bradbard is the inaugural director of the Boeing Center for Veteran Transition and Military Families at the Virginia Tech in Alexandria, VA.  As a Senior Researcher at Syracuse University's, D'Aniello Institute for Veterans and Military Families (IVMF), Bradbard spent nearly a decade publishing signature publications and shaping policy and best practices for veterans and military families.  Her work on military spouse and veteran employment have been cited by the White House, members of Congress, CNN, the Center for Deployment Psychology and utilized by national professional organizations including The American Psychological Association (APA) and The Society for Human Resource Management Foundation (SHRM) where her work has been downloaded by over 20,000 human resource professionals nationwide.  As Director of Research and Policy at Blue Star Families (BSF), she directed implementation of their national survey whose results have had an enduring influence on military family policy on spouse employment, childcare, and financial readiness. In the private sector at Booz Allen Hamilton, she developed clinical support tools that have been utilized by providers across the entire military health system of over 3 million users.  A frequent speaker for national conferences, Bradbard educates policy makers, elected officials, and employers about the evolving needs of the military community.  A psychologist by training, Dr. Bradbard received her Ph.D. from Auburn University and her MPA from Syracuse University.Links Mentioned During the EpisodeBoeing Center for Veteran Transition and Military FamiliesVirginia Tech in DC on LinkedInDr. Bradbard on LinkedInPsychArmor Resource of the WeekThis week's PsychArmor Resource of the Week is the PsychArmor Course Understanding and Utilizing Your Educational Benefits. provides service members, Veterans and their families with a comprehensive overview of the U.S. Department of Veterans Affairs educational benefits program. You can find the resource here: https://learn.psycharmor.org/courses/Understanding-and-Utilizing-Your-Educational-Benefits Contact Us and Join Us on Social Media Email PsychArmorPsychArmor on XPsychArmor on FacebookPsychArmor on YouTubePsychArmor on LinkedInPsychArmor on InstagramTheme MusicOur theme music Don't Kill the Messenger was written and performed by Navy Veteran Jerry Maniscalco, in cooperation with Operation Encore, a non profit committed to supporting singer/songwriter and musicians across the military and Veteran communities.Producer and Host Duane France is a retired Army Noncommissioned Officer, combat veteran, and clinical mental health counselor for service members, veterans, and their families.  You can find more about the work that he is doing at www.veteranmentalhealth.com  

In today's episode, Keana explores one of the most important skills in dating and relationships: healthy boundaries. You'll learn what boundaries actually are, why they matter, the psychology behind setting them, and how they help relationships thrive. Keana also shares practical, trauma‑informed strategies for setting boundaries with clarity and confidence — whether you're just starting to date someone or already in a committed relationship.This episode is designed to help you protect your emotional wellness, honor your worth, and build connections that feel safe, supportive, and emotionally aligned.What We Cover in This Episode• Recap of Last Week's EpisodeA quick review of last week's conversation on how to spot emotionally unsafe people before you fall for them — including red flags, emotional inconsistency, and why emotional safety is the foundation of healthy love.• Why Boundaries Are ImportantUnderstanding boundaries as acts of self‑respect and self‑love, not control. Learn the difference between fear‑based walls and wisdom‑based boundaries.• The Psychology Behind Setting BoundariesHow attachment styles, past experiences, and trauma shape your ability to set boundaries — and why emotional regulation is essential.• Why Boundaries Help Relationships ThriveHow boundaries create clarity, trust, intimacy, and emotional balance. Plus examples of healthy boundaries in dating.• Strategies for Setting Healthy BoundariesTrauma‑informed tools you can start using today: identifying your needs, communicating clearly, using “I” statements, staying consistent, and collaborating with your partner.• Navigating Boundaries When You're Already in a RelationshipHow to introduce new boundaries mid‑relationship without fear, guilt, or conflict — and how emotionally mature partners respond.• Emotional Wellness & Self‑Love ConnectionWhy boundaries are essential for protecting your peace, reducing anxiety, and strengthening your sense of worth.Featured Song of the WeekThis week's featured song is “Gotta Let You Go” by our podcast artist — and Keana's alter ego — Emory Rose. This song speaks to the courage it takes to release what no longer supports your emotional wellness.Emory Rose PromoIf you'd like to hear more music from Emory Rose, all songs featured on the podcast throughout July are now available on Spotify and all streaming platforms. Click the link in the show notes to follow Emory Rose on Spotify and get access to every song featured this month.Next Week's Episode PreviewNext week, we're diving into: “Situationships vs. Real Relationships — How to Stop Settling for Less.” We'll explore emotional ambiguity, clarity, commitment, and how choosing yourself is the first step toward choosing healthier love.Connect With Us• Follow the podcast for weekly episodes • Share this episode with someone who needs support in setting boundaries • Tag @WorthLovingPodcast on social media to continue the conversationAffirmation of the Week“My boundaries honor my emotional well‑being.”

Show SummaryOn today's episode, we're having a conversation with Veteran family member Chris Weedon, Founder and Executive Director of the Mentally Shredded Foundation, a nonprofit dedicated to preventing burnout and strengthening mental resilience through movement, reflection, conversation, and community.Episode Partner: This episode is sponsored by CareLinx by Sharecare, connecting Veterans, Service Members, and military Families with trusted home care and caregiver support.  Provide Support: Take a moment to turn your gratitude into action. For just $15, you can help provide military culture training to one person who supports veterans and their families, equipping them to respond with greater understanding, confidence, and care. GIVE HERE through our giving page at psycharmor.org. Provide FeedbackAs a dedicated member of the audience, we would like to hear from you. If you PsychArmor has helped you learn, grow, and support those who've served and those who care for them, we would appreciate hearing your story. Please follow this link to share how PsychArmor has helped you in your service journey Share PsychArmor StoriesAbout Today's GuestChristopher D. Weedon, MBA, is the Founder and Executive Director of the Mentally Shredded Foundation, a nonprofit dedicated to preventing burnout and strengthening mental resilience through movement, reflection, conversation, and community. A former collegiate soccer captain who also competed at the semi-professional level, and a former strength and conditioning coach, Christopher created the Mentally Shredded 3-in-1 Method after navigating his own mental health challenges and recognizing the need for proactive, accessible wellness experiences. Since 2022, the organization has served more than 2,000 participants through live programs and reached more than 10,000 people through educational content and The Mentally Shredded Show podcast. Christopher is building a scalable model that equips organizations and communities to make mental wellness a regular practice rather than a crisis response.Links Mentioned During the EpisodeMentally Shredded WebsiteChris Weedon on InstagramMentally Shredded on InstagramChris Weedon on LinkedInPsychArmor Resource of the WeekThis week's PsychArmor Resource of the Week is the PsychArmor Course Bolstering Resilience, part of the Brain Health and Wellness Learning Series. This mini-course series on resilience, sponsored by Wounded Warrior Project, spotlights five supporting factors proven to bolster resilience among service members, veterans, their families, and caregivers: SMART goals, mental health, nutrition, sleep, and exercise. Each element builds upon a foundation of service and increases the ability to successfully cope with high levels of stress and pressure. You'll learn why these supporting pillars are so important to overall well-being, their application in daily life, and how it's never too late to make a lasting change. You can find the resource here:  https://learn.psycharmor.org/courses/WWP-BHW-bolstering-resilience Contact Us and Join Us on Social Media Email PsychArmorPsychArmor on XPsychArmor on FacebookPsychArmor on YouTubePsychArmor on LinkedInPsychArmor on InstagramTheme MusicOur theme music Don't Kill the Messenger was written and performed by Navy Veteran Jerry Maniscalco, in cooperation with Operation Encore, a non profit committed to supporting singer/songwriter and musicians across the military and Veteran communities.Producer and Host Duane France is a retired Army Noncommissioned Officer, combat veteran, and clinical mental health counselor for service members, veterans, and their families.  You can find more about the work that he is doing at www.veteranmentalhealth.com  

What if the hardest part of running isn't the miles...It's deciding that you're worthy of standing on the start line?Welcome to a brand-new series designed to guide you from your very first training run all the way to the finish line.Whether you're training for your first race, chasing a personal best, or simply looking to become stronger physically, mentally and emotionally—this series is for you.In Episode One, The Starting Line, I explore why women really sign up for races, how identity shapes success, and why the biggest transformation happens long before race day.In this episode you'll learn:• Why your "why" matters more than your pace• The psychology behind lasting motivation• How to stop waiting until you "feel ready"• Why becoming a runner starts with one simple decision• Your first challenge for race weekThis isn't just about running.It's about becoming the woman who finishes what she starts.If you're training for an upcoming race, we'd love to hear your story.Subscribe and join us every week as we count down to race day together.#SlayPodcast #Running #HalfMarathon #NikeAfterDark #WomenWhoRun #RunningMotivation #StrengthTraining #LouiseHazel

Show SummaryOn today's episode, we're having a conversation with Marine Corps Veteran Chris Gonzalez, Co-Founder of A-G Associates, an organization that provides insight, expert guidance, and lived experience to strengthen public health and safety systems, advance military and veteran wellbeing, and help mission-driven organizations achieve measurable impact. We talk about their partnership with PsychArmor to support MCON Health, and their recently announced Fall In initiative. Episode Partner: This episode is sponsored by CareLinx by Sharecare, connecting Veterans, Service Members, and military Families with trusted home care and caregiver support.  Provide Support: Take a moment to turn your gratitude into action. For just $15, you can help provide military culture training to one person who supports veterans and their families, equipping them to respond with greater understanding, confidence, and care. GIVE HERE through our giving page at psycharmor.org. Provide FeedbackAs a dedicated member of the audience, we would like to hear from you. If you PsychArmor has helped you learn, grow, and support those who've served and those who care for them, we would appreciate hearing your story. Please follow this link to share how PsychArmor has helped you in your service journey Share PsychArmor StoriesAbout Today's GuestChris Gonzalez is President and Co-Founder of A-G Associates (A-G). Chris' accolades range from entrepreneurial awards on the Inc, 5000 (Inc. Magazine) Vet100 (Institute for Veteran and Military Families) and Young Alumni Achievement Award (Frostburg State university) to Bridging the Gap Achievement Award by the Greater Baltimore Committee for philanthropic efforts. Under Chris' leadership, A-G has grown into one of the fastest growing companies in the country, placing in the top 15% of the Inc. 5000 list (#592). A-G has made a significant contribution to the fields of mental health and substance use for military personnel, military families, veterans, behavioral health clinicians, peer support specialists and others. These events have led to the development of policy, resources and grant programs. A U.S. Marine and combat veteran with tours in Iraq and Afghanistan, Chris drives organizational and program transformation initiatives across the public, private, and non-profit sectors. Chris is the Associate Producer of Bastards' Road, a full-length film about a Marine Corps Veteran who conquers post-traumatic stress by walking across the country. He has also coached several fitness programs and served on the Board of Directors for the Maryland Hispanic Chamber of Commerce, Health Care Access Maryland, Mentoring Mentors and American Warrior Festival/Strength in Numbers. Chris has been a keynote speaker at the Center for Naval Analyses, Mental Health America, Frostburg State University's Sloop Leadership Institute, and the Project Management Institute. He is a certified Facilitator/ Trainer through the Marine Corps,  WholeScale Change™ facilitator and Project Management Professional (PMP). He is a graduate from Operation Hand Salute, an Executive Development program through John F. Kennedy University and AT&T. He received his BS in Social Science from Frostburg State University in 2001, and his Master of Arts in Education from Towson University.Links Mentioned During the EpisodeLinks Mentioned During the EpisodeA-G AssociatesMCON HealthThe Fall In InitiativePsychArmor Resource of the WeekThis week's PsychArmor Resource of the Week is the Behind the Mission podcast episode 223 of the Behind the Mission Podcast highlighting MCON. In this episode, we have a conversation with Marine Corps veteran Waco Hoover, an entrepreneur and investor with over 20 years of experience in venture capital, M&A, entertainment, media and live events. We talk about MCON, an annual event that celebrates military culture and includes MCON Health conducted in partnership with PsychArmor. You can find the resource here:  https://psycharmor.org/podcast/waco-hoover-mconContact Us and Join Us on Social Media Email PsychArmorPsychArmor on XPsychArmor on FacebookPsychArmor on YouTubePsychArmor on LinkedInPsychArmor on InstagramTheme MusicOur theme music Don't Kill the Messenger was written and performed by Navy Veteran Jerry Maniscalco, in cooperation with Operation Encore, a non profit committed to supporting singer/songwriter and musicians across the military and Veteran communities.Producer and Host Duane France is a retired Army Noncommissioned Officer, combat veteran, and clinical mental health counselor for service members, veterans, and their families.  You can find more about the work that he is doing at www.veteranmentalhealth.com  

Are you 40, feeling behind, and wondering if it's too late to start over financially? It's not. Here's exactly what I would do — step by step.In this video, I'm breaking down the real plan I would follow if I was 40 years old starting from zero in 2026. No theory. No fluff. Just a honest, step-by-step system built for the person who feels like life got ahead of them — but refuses to stay there.Here's what we cover:✅ Why the math is NOT against you at 40✅ Step 1 — Stop the financial bleeding (write it ALL down)✅ Step 2 — Build your $2,500 emergency buffer FAST✅ Step 3 — Attack every single debt with everything you have✅ Step 4 — Build your full 3–6 month emergency fund✅ Step 5 — Invest 15% like your future depends on it (because it does)✅ Why starting at 40 is actually an advantage✅ The story of Denise — 43 years old, $47K in debt, two kids, and what happened 14 months later✅ What your kids are really watching when you stay idle✅ How to break a generational cycle — starting this weekThis is not about getting rich. This is about getting FREE.

As we move through the second week of July, the Akashic Records offer a gentle yet powerful reminder:✨ Let go to receive.This week's message isn't about dramatic change or forcing yourself to release everything that no longer serves you. Instead, it's an invitation to create a little more space—within your heart, your mind, your home, and your spirit—for what is quietly trying to emerge.The Records shared the image of opening the door of a bird's cage after a season of healing. While there may be tenderness in letting go, there is also freedom. Every small act of release becomes an invitation for something new to enter.In this episode, we explore:

Show SummaryOn today's episode, we're having a conversation with Navy Veteran Steve Kappes,  the 2026 board chair for the San Diego Military Advisory Council and one of the leaders of the San Diego Wounded Warrior Tennis Program, a program that uses tennis as a means of rehabilitation for service members and veterans who've become wounded, ill, or injured.Episode Partner: This episode is sponsored by CareLinx by Sharecare, connecting Veterans, Service Members, and military Families with trusted home care and caregiver support.  Provide Support Take a moment to turn your gratitude into action. For just $15, you can help provide military culture training to one person who supports veterans and their families, equipping them to respond with greater understanding, confidence, and care. GIVE HERE through our giving page at psycharmor.org. Provide FeedbackAs a dedicated member of the audience, we would like to hear from you. If you PsychArmor has helped you learn, grow, and support those who've served and those who care for them, we would appreciate hearing your story. Please follow this link to share how PsychArmor has helped you in your service journey Share PsychArmor StoriesAbout Today's GuestCaptain Steve Kappes, USN, Ret. served on active duty for 24 years and has volunteered in support of military members, veterans, and their families for more than 20 years.  As a cofounder and the Director of the San Diego Wounded Warrior Tennis Program, he and his team have improved the quality of life for more than 1,500 wounded, ill, and injured service members and veterans through free weekly tennis clinics and annual tennis camps.  Run in collaboration with Naval Medical Center San Diego and VA Medical Center San Diego, this program has been recognized by members of Congress, the Department of the Defense, and the U.S. Tennis Association for its excellence and impact and serves as a national model.  Steve is also a Certified Nonprofit Professional, committed to supporting the community through military advocacy and health and wellness programs.  He has served in leadership roles on eight nonprofit boards including the San Diego Military Advisory Council where is the current Board Chair. Links Mentioned During the EpisodeSan Diego Military Advisory CouncilCBS8 Zevely Zone - San Diego Wounded Warrior Tennis Program San Diego Wounded Warrior Tennis Program Website PsychArmor Resource of the WeekThis week's PsychArmor Resource of the Week is the Behind the Mission podcast episode with SDMC CEO Rear Admiral (Retired) David Boone. During the conversation, we dive deeper into SDMAC, a nonprofit that advocates on behalf of the service members, veterans, and their families in the greater San Diego region. You can find the resource here:  https://psycharmor.org/podcast/btm243-david-boone-san-diego-military-advisory-council Contact Us and Join Us on Social Media Email PsychArmorPsychArmor on XPsychArmor on FacebookPsychArmor on YouTubePsychArmor on LinkedInPsychArmor on InstagramTheme MusicOur theme music Don't Kill the Messenger was written and performed by Navy Veteran Jerry Maniscalco, in cooperation with Operation Encore, a non profit committed to supporting singer/songwriter and musicians across the military and Veteran communities.Producer and Host Duane France is a retired Army Noncommissioned Officer, combat veteran, and clinical mental health counselor for service members, veterans, and their families.  You can find more about the work that he is doing at www.veteranmentalhealth.com  

This week, Marc, Darren and Paul crack open Waiting, the cult workplace comedy set over the course of a single shift in a busy restaurant.PART 1 – The Nutshell – If you haven't seen itA spoiler-free breakdown designed to help you decide if this comedy is your kind of film and worth your time.The lads discuss what made Waiting such a cult favorite, whether its unique brand of humour still lands today and if this restaurant comedy deserves a place on your watch-list.By the end of Part 1, you will have made a decision!PART 2 – The Unboxing – If you've seen itWhat Did You Miss?The things you missed, the details you didn't notice, and the hidden layers behind the film.The lads unpack the details hidden throughout the movie, discuss the moments that are easy to overlook and explore some of the ideas beneath the comedy that make Waiting... more than it first appears.Paul's Facts of the DayThe real-life inspiration behind the storyCasting stories and career-defining performancesHidden production details and improvisationReferences and callbacks throughout the filmFascinating facts from behind the scenesHate It or Rate It?Marc, Darren & Paul submit their scores and Waiting... takes its place in the Legend League.PART 3 – Listener Lounge – All about you!The LobbyYour emails, questions, comments and stories.Question of the WeekThis week's question comes from one of you — our listeners.Got a great movie question? Send it in and you might hear it featured on the show!Next Week's MovieThe big reveal of next week's movie!Show Notes:Darren's Jay & Silent Bob clip:https://youtu.be/lQE9Bi0-Ra0?is=-IrUZYZlibzEyrx_Listen Nowhttps://2ly.link/24tPILeague TablesThe Legend LeagueEvery movie we've featured and rated on the podcast.https://linkly.link/2BfcvThe Listener LeagueSee how we rated the movies chosen by our listeners.https://linkly.link/2Bi9IJoin the ConversationVoice Message: https://linkly.link/2FuSQEmail: hello@moviesinanutshell.comSocialsWebsite: https://www.moviesinanutshell.comInstagram: https://www.instagram.com/moviesinanutFacebook: https://www.facebook.com/moviesinanutYour HostsMarc FarquharInstagram: https://www.instagram.com/marcfarquharFacebook: https://www.facebook.com/themarcfarquharDarren HorneLinkedIn: https://www.linkedin.com/in/thedarrenhornePaul DayInstagram: https://www.instagram.com/pauldaylive23Music & Sound EffectsMain ThemeTV Show Intro Logohttps://pixabay.com/sound-effects/musical-tv-show-intro-logo-185797/Music BedProtofunkAttribution Code: "Protofunk" Kevin MacLeod (incompetech.com)Cinema ProjectorKakaisthttps://pixabay.com/sound-effects/technology-cinema-projector-314492/SwooshTrading_Nationhttps://pixabay.com/sound-effects/film-special-effects-transition-fleeting-121419/Licensed under Creative Commons: By Attribution 4.0 Licensehttp://creativecommons.org/licenses/by/4.0/

What does it really mean to flourish as a Christian woman?You can love God, know who you are in Christ, and still find yourself wondering, “Am I missing something?” You are doing your best. You are showing up for your responsibilities. Life may even look fine from the outside. But deep down, you know you were made for more than simply surviving.In the very first episode of the She's Made to Flourish Podcast, Amanda Ross-Hardin shares the question that led her on a three-year journey with God to understand what it truly means to flourish.Flourishing is not about having a perfect life. It is about growing and developing in a healthy way as the result of a favorable environment. That means we have to look honestly at the environments, practices, relationships, and rhythms shaping our lives.In this episode, we talk about:• The difference between surviving and flourishing• Why knowing your identity in Christ is powerful, but not the end of the work• What the definition of “flourish” teaches us about growth• The environments we are creating around our purpose, health, relationships, and trials• How to identify an area of your life that needs more room to grow• A practical Flourish Practice you can begin this weekThis podcast is for the Christian woman who loves God but knows there are areas of her life that are still waiting to bloom.You are not behind. You are not broken. And you are not asking for too much.You were made to flourish.────────────────────JOIN THE GARDEN ROOMamandarosshardin.com/the-garden-roomThe Garden Room is our free community for Christian women, featuring monthly Bible study and a weekly podcast worksheet to help you apply the Flourish Practice from each episode.────────────────────EXPLORE COACHING WITH AMANDAamandarosshardin.com/coaching────────────────────CONNECT WITH AMANDAWebsite: amandarosshardin.comInstagram: @amandarosshardin────────────────────Subscribe to the She's Made to Flourish Podcast and turn on notifications so you do not miss the next conversation.#ShesMadeToFlourish #ChristianWomen #ChristianPodcast

Reputation by Design, Not Default.Something is off. You can sense it.Not the obvious version. Not a dramatic moment you could point to. The quiet one. A promotion that went to someone else. An email thread you weren't on. A room that shifts slightly when you walk in.You're not doing anything obviously wrong. But something between who you know yourself to be and how you're landing with the people around you isn't quite adding up.This episode is where we start to decode that.We open a four-part July series called Reputation by Design, Not Default. We begin at the foundation with something Maya Angelou said that turns out to be neurologically true, not just poetic. "People will forget what you said. They'll forget what you did. But they will never forget how you made them feel."That feeling - the one people carry away from every conversation, every meeting, every quick exchange in the hallway - is your reputation. It's forming right now, whether you're paying attention to it or not.In this episode, you'll explore:Why reputation isn't something you manage - it's something you accumulateThe six feeling-states: the emotional experiences people carry away from their interactions with you (calmer, more confident, heard, smaller, judged, confused)The gap between intention and perception - and why jumping straight to fixing it almost never worksWhat happens to your reputation when the workplace itself is already difficultThe first step of the CALM framework - Check - and three reflection questions to take with you this weekThis episode won't tell you to change who you are.It will ask you to look honestly at whether who you already are is actually coming through.That's the difference between default and design.Free quiz: CALM Workplace Clarity Assessment - Not sure what's really getting in the way of your career right now? Take the free quiz — three minutes, specific results.Career Clarity Call: Ready for a real conversation about your next step? Book a Career Clarity Call. No obligation - just an honest conversation.

When Culture, Protest, and the Gospel CollideIn recent news from Ukraine, a Pride march in Kyiv has once again drawn attention —not only from the public, but also from Christians wrestling with a deeper question: How should believers respond?Pride parade held in Kyiv this past weekThis isn't entirely new. Pride events in Ukraine have existed for years, growing steadily after 2016. But the full-scale invasion in 2022 disrupted much of public life, including social movements. In recent years, as parts of Ukraine have regained a measure of stability, public demonstrations, including Pride events and counter-protests, have reemerged. For Christians watching this unfold, especially in places where cultural shifts are happening rapidly, the question becomes urgent: should the Church respond with protest, with political action, or with something else entirely?The temptation to fight on the wrong battlefieldIt's easy for believers to assume that the most faithful response to cultural change is confrontation. If a public movement promotes values that conflict with Scripture, the instinct can be to organize counter-marches, raise banners, and enter the public square as political opponents. But Scripture repeatedly calls Christians to something more careful and more radical. When Jesus stood before Pilate, He made a striking declaration:My kingdom is not of this world. If it were, my servants would fight to prevent my arrest by the Jewish leaders. But now my kingdom is from another place. - John 18:36That single statement reframes everything. The mission of Christ was never centered on political dominance or cultural enforcement. His kingdom does not advance through pressure, protest, or coercion but through transformed hearts. This does not mean Christians stay silent about truth. It means they must be clear about what kind of battle they are actually in.1. What kingdom are we building?The first question every believer must ask is simple: Am I investing more energy into an earthly cultural victory or into the eternal kingdom of Christ? Political and cultural movements may shift laws, influence societies, and reshape norms. But they cannot regenerate the human heart like the Gospel.Even if a society aligns externally with biblical ethics, it does not guarantee spiritual transformation. The kingdom of God is not built through legislation but rather through redemption.2. What gospel are we preaching?Paul writes:But we preach Christ crucified: a stumbling block to Jews and foolishness to Gentiles. - 1 Corinthians 1:23The message of the cross has always been offensive to human systems of power and ideology. It disrupts every political alignment, because it calls every person, not one side or the other, to repentance.If the gospel we preach comfortably fits into one political framework while alienating none, we may have quietly replaced Christ with ideology. The gospel is not primarily a call to cultural reform. It is a call to surrender, repentance, and new life in Christ.3. What example are we showing?Jesus was famously criticized for His relationships:Here is a glutton and a drunkard, a friend of tax collectors and sinners. - Matthew 11:19He did not avoid people considered morally distant from God by society's standards. But neither did He affirm sin. Instead, He brought truth wrapped in presence, compassion, and invitation. This creates a tension modern believers must learn to hold: truth without hostility, and love without compromise.The most effective witness is rarely a shouted message across a protest line. More often, it is a conversation across a table, a relationship built over time, and a life that reflects hope.A better way forwardThe real question isn't whether Christians should care about moral issues—Scripture is clear that truth matters. The question is what that concern is aimed at: winning cultural battles or seeing lives transformed by Christ. Only one produces lasting change.In times of tension, the Church is pulled toward silence or confrontation, but the way of Christ is neither. It is faithful witness—speak truth clearly, live with conviction, and keep the goal in view: not winning arguments, but seeing lives changed by Jesus Christ.

What if you were never actually blocked?In this episode of This Is Soul Therapy, I'm making the argument that most creative blocks aren't blocks at all — they're loyalty to rules you never consciously agreed to, but that have been running your creative life for years.We're talking about creative compliance: the invisible rulebook that gets handed to us in childhood, reinforced by schools and mentors and workshops, and then turbo-charged by social media algorithms — until following the rules feels so automatic that we mistake it for who we are as creators.I share something that genuinely embarrassed me when I realized it: after nearly 20 years of photography, I went looking for horizontal images to put on my digital frames — and found almost none. An Instagram rule had quietly rewired the way I saw and captured the world, and I hadn't noticed until the evidence was staring back at me from my own hard drives.That's what compliance does. It's not dramatic. It's just slow and quiet and really good at pretending to be common sense.We Cover:Why creative blocks are almost never the real problem — and what's actually going on insteadHow compliance gets installed in us from childhood and why our nervous system actively prefers itThe way social media platforms, mentors, and creative communities hand us rules disguised as guidanceWhat it looks like when your soul is saying "I know exactly what I want to make — I'm just scared"Three simple prompts to start unraveling your own creative compliance this weekThis episode is for you if you're a creative who keeps putting down the camera, closing the sketchbook, or staring at a blank page — and wondering what's wrong with you. Nothing is wrong with you. You've just been very, very good.Support the showContinue The Work:✨ Book Soul Therapy Sessions

Show SummaryOn today's episode, we're replaying a conversation with Michael Bailey, Deputy Director of Leadership Programs for the George W. Bush Institute. We talk about some of the initiatives of the Bush Institute, including the Veteran Leadership Program, the Democracy is a Verb initiative and the Bush Institute's efforts to celebrate America 250.Provide FeedbackAs a dedicated member of the audience, we would like to hear from you. If you PsychArmor has helped you learn, grow, and support those who've served and those who care for them, we would appreciate hearing your story. Please follow this link to share how PsychArmor has helped you in your service journey Share PsychArmor StoriesAbout Today's GuestMichael Bailey serves as Deputy Director, Leadership Programs, for the George W. Bush Institute. In this role, he manages the Stand-To Veteran Leadership Program, which focuses on developing the leadership skills of veterans and those who serve them and their families. Bailey also supports alumni engagement efforts for the Institute's international leadership programs.Prior to joining the George W. Bush Institute, Bailey provided operations, media, and communications support to The American Choral Directors Association, a music organization dedicated to the excellence and advancement of choral music.Bailey is a native of Arlington, Texas. He received his Bachelor of Arts in Music (Voice) from The University of Oklahoma, and he holds a Master of Business Administration with concentrations in finance and real estate from Southern Methodist University Cox School of Business. He has a passion for running and enjoys racing in half and full marathons.Links Mentioned During the EpisodeGeorge W. Bush InstituteStand-To Veteran Leadership ProgramAmerica 250Democracy is a Verb initiative  PsychArmor Resource of the WeekThis week's PsychArmor Resource of the Week is The PsychArmor course The Myths and Facts of Military Leaders. This course identifies four of the most popular myths about military leaders and how they don't align with the reality of working alongside Veterans and Service members. You can find the resource here:  https://learn.psycharmor.org/courses/The-Myths-and-Facts-of-Military-Leaders Episode Partner: Are you an organization that engages with or supports the military affiliated community? Would you like to partner with an engaged and dynamic audience of like-minded professionals? Reach out to Inquire about Partnership Opportunities Contact Us and Join Us on Social Media Email PsychArmorPsychArmor on XPsychArmor on FacebookPsychArmor on YouTubePsychArmor on LinkedInPsychArmor on InstagramTheme MusicOur theme music Don't Kill the Messenger was written and performed by Navy Veteran Jerry Maniscalco, in cooperation with Operation Encore, a non profit committed to supporting singer/songwriter and musicians across the military and Veteran communities.Producer and Host Duane France is a retired Army Noncommissioned Officer, combat veteran, and clinical mental health counselor for service members, veterans, and their families.  You can find more about the work that he is doing at www.veteranmentalhealth.com  

Listener Choice, chosen by Alistair Scott. This week, Marc, Darren and Paul crack open Man on Fire, the intense thriller that blends action, emotion and one man's search for purpose in a world filled with violence and corruption.PART 1 – The Nutshell – If you haven't seen itA spoiler-free breakdown designed to help you decide if this action thriller is your kind of film and worth your time.The lads discuss what makes Man on Fire more than a typical revenge movie, why Denzel Washington's performance remains so memorable and whether this emotionally charged thriller still packs a punch more than twenty years later.By the end of Part 1, you will have made a decision!PART 2 – The Unboxing – If you've seen itWhat Did You Miss?The things you missed, the details you didn't notice, and the hidden layers behind the film.The lads unpack the themes, symbolism and character journeys woven throughout the movie, explore the film's darker ideas around guilt, faith and redemption, and discuss the creative choices that make Man on Fire stand out from other action thrillers.Paul's Facts of the DayBehind-the-scenes insights including:- How the film came to be made- The real-world events that influenced the story- Surprising casting stories and alternate possibilities- Production challenges and filming secrets- Fascinating facts from behind the scenesHate It or Rate It?Marc, Darren & Paul submit their scores and Man on Fire takes its place in the Listener League and the Legend League.PART 3 – Listener Lounge – All about you!The LobbyYour emails, questions, comments and stories.Question of the WeekThis week's question comes from one of you — our listeners.Got a great movie question? Send it in and you might hear it featured on the show!Next Week's MovieThe big reveal of next week's movie!Listen Nowhttps://2ly.link/24tPILeague Tables:The Legend LeagueEvery movie we've featured and rated on the podcast.https://linkly.link/2BfcvThe Listener LeagueSee how we rated the movies chosen by our listeners.https://linkly.link/2Bi9IJoin the ConversationVoice Message:https://linkly.link/2FuSQEmail: hello@moviesinanutshell.comSocials:Website:https://www.moviesinanutshell.comInstagram:https://www.instagram.com/moviesinanutFacebook:https://www.facebook.com/moviesinanutYour HostsMarc FarquharInstagram:https://www.instagram.com/marcfarquharFacebook:https://www.facebook.com/themarcfarquharDarren HorneLinkedIn:https://www.linkedin.com/in/thedarrenhornePaul DayInstagram:https://www.instagram.com/pauldaylive23Music & Sound EffectsMain ThemeTV Show Intro Logohttps://pixabay.com/sound-effects/musical-tv-show-intro-logo-185797/Music BedProtofunkAttribution Code:"Protofunk" Kevin MacLeod (incompetech.com)Cinema ProjectorKakaisthttps://pixabay.com/sound-effects/technology-cinema-projector-314492/Swoosh:Trading_Nationhttps://pixabay.com/sound-effects/film-special-effects-transition-fleeting-121419/Licensed under Creative Commons: By Attribution 4.0 License.http://creativecommons.org/licenses/by/4.0/

Jay and Brian are firing up the smoker without clearing your schedule - this week's episode is all about quick, weekday-friendly smoked cooks that deliver big BBQ flavor without the all-day commitment. Plus, Brian makes the case for a seriously underrated cut of steak that deserves a spot on your grill.

Show Summary On today's episode, we're having a conversation with Army Veteran Ramon Salazar, Senior Manager of Learning and Experience Design for PsychArmor, as well as Executive Director for Warriors At Ease, an organization dedicated to empowering the military and veteran community with the tools and knowledge to harness the transformative power of yoga and meditation.Provide FeedbackAs a dedicated member of the audience, we would like to hear from you. If you PsychArmor has helped you learn, grow, and support those who've served and those who care for them, we would appreciate hearing your story. Please follow this link to share how PsychArmor has helped you in your service journey Share PsychArmor StoriesAbout Today's GuestRamón Salazar is a US Army Veteran with a diverse background in education and wellness. Holding a Master's degree in Education and experience in instructional design, he currently serves as an instructor at the University of Arizona. As an E-RYT 500 (Experienced Registered Yoga Teacher that has completed at leased 500 hours of advanced yoga teacher training and logged a minimum of 2,00 hours of teaching experience), Ramón brings a deep understanding of yoga practice, skillfully tailoring his approach to the specific needs of the military community. He incorporates trauma-informed techniques and mindful movement to foster healing and resilience. Ramón also holds various certifications in other wellness areas. His commitment to education and holistic well-being reflects his belief in yoga's power to positively impact individuals and communities.Links Mentioned in this Episode Ramon on PsychArmorWarriors At Ease websitePsychArmor Resource of the WeekThis week's resource of the week is PsychArmor's online course library, including many courses designed and led by Ramon. PsychArmor offers trusted, expert-led training for anyone who wants to better understand and support service members, Veterans, and their families. Whether you're a health care provider, educator, employer, caregiver, or simply someone who wants to make a difference — these courses are designed for you.You can find the resource here:https://learn.psycharmor.org/collections Episode Partner: Are you an organization that engages with or supports the military affiliated community? Would you like to partner with an engaged and dynamic audience of like-minded professionals? Reach out to Inquire about Partnership Opportunities Contact Us and Join Us on Social Media Email PsychArmorPsychArmor on TwitterPsychArmor on FacebookPsychArmor on YouTubePsychArmor on LinkedInPsychArmor on InstagramTheme MusicOur theme music Don't Kill the Messenger was written and performed by Navy Veteran Jerry Maniscalco, in cooperation with Operation Encore, a non profit committed to supporting singer/songwriter and musicians across the military and Veteran communities.Producer and Host Duane France is a retired Army Noncommissioned Officer, combat veteran, and clinical mental health counselor for service members, veterans, and their families.  You can find more about the work that he is doing at www.veteranmentalhealth.com  

This week, Marc, Darren and Paul crack open Shrek, the animated fairy tale that turned the genre on its head and became one of the most influential family films of its generation.PART 1 – The Nutshell – If you haven't seen itA spoiler-free breakdown designed to help you decide if this animated fantasy comedy is your kind of film and worth your time.The lads discuss what makes Shrek so different from traditional fairy tales, why it connected with audiences around the world and how it helped redefine what audiences expected from animated movies.By the end of Part 1, you will have made a decision!PART 2 – The Unboxing – If you've seen itWhat Did You Miss?The things you missed, the details you didn't notice, and the hidden layers behind the film.The lads unpack the references, themes and storytelling choices woven throughout the movie, explore what sits beneath the comedy and discuss the impact Shrek had on animation, fairy tales and popular culture.Paul's Facts of the DayBehind-the-scenes insights including:- Surprising casting stories and alternate possibilities- The origins and development of the film- Hidden references and production details- Creative decisions that shaped the final movie- Fascinating facts from behind the scenesHate It or Rate It?Marc, Darren & Paul submit their scores and Shrek takes its place in the Legend League.PART 3 – Listener Lounge – All about you!The LobbyYour emails, questions, comments and stories.Question of the WeekThis week's question comes from one of you — our listeners.Got a great movie question? Send it in and you might hear it featured on the show!Next Week's MovieThe big reveal of next week's movie!Listen Nowhttps://2ly.link/24tPILeague TablesThe Legend LeagueEvery movie we've featured and rated on the podcast.https://linkly.link/2BfcvThe Listener LeagueSee how we rated the movies chosen by our listeners.https://linkly.link/2Bi9IJoin the ConversationVoice Message:https://linkly.link/2FuSQEmail: hello@moviesinanutshell.comSocialsWebsite:https://www.moviesinanutshell.comInstagram:https://www.instagram.com/moviesinanutFacebook:https://www.facebook.com/moviesinanutYour HostsMarc FarquharInstagram:https://www.instagram.com/marcfarquharFacebook:https://www.facebook.com/themarcfarquharDarren HorneLinkedIn:https://www.linkedin.com/in/thedarrenhornePaul DayInstagram:https://www.instagram.com/pauldaylive23Music & Sound EffectsMain ThemeTV Show Intro Logohttps://pixabay.com/sound-effects/musical-tv-show-intro-logo-185797/Music BedProtofunkAttribution Code:"Protofunk" Kevin MacLeod (https://www.incompetech.com)Cinema ProjectorKakaisthttps://pixabay.com/sound-effects/technology-cinema-projector-314492/SwooshTrading_Nationhttps://pixabay.com/sound-effects/film-special-effects-transition-fleeting-121419/Licensed under Creative Commons: By Attribution 4.0 Licensehttp://creativecommons.org/licenses/by/4.0/

Show Summary On today's episode, we're having a conversation with Licensed Clinical Social Worker Amanda Noyes, the founder of Finding Freedom Therapy and member of the DFW First Responders Support Network. We talk about Trauma therapy and mental health networks for service members, veterans and first responders Provide FeedbackAs a dedicated member of the audience, we would like to hear from you. If you PsychArmor has helped you learn, grow, and support those who've served and those who care for them, we would appreciate hearing your story. Please follow this link to share how PsychArmor has helped you in your service journey Share PsychArmor StoriesAbout Today's GuestAmanda Noyes is the founder of Finding Freedom Therapy. As a Licensed Clinical Social Worker–Supervisor with over 25 years of experience, she has had the opportunity to work in numerous crisis situations where she witnessed firsthand the gravity of trauma and grief. It was in these situations that she realized there were not enough opportunities to heal from trauma and loss after the initial crisis. With this knowledge, she formed Finding Freedom Therapy, PLLC, in 2014 with the vision of providing specialized treatment to those who have endured (or are continuing to endure) horrific traumas and unspeakable losses.After earning her degree in psychology and international studies from Texas A&M University, Amanda pursued her Master of Science in Social Work at the University of Texas at Austin. Throughout her career, she has had the unique opportunity to gain notable hands-on experience, much of which was working in conjunction with the military, first responders, and frontline workers. She has worked alongside probation and parole officers in the field, with police officers on-scene, supported doctors and nurses in the ED and ICU departments of level-one trauma centers, counseled families of the recently deceased at the moment of loss, and worked next to the U.S. National Guard when assisting during Hurricanes Katrina, Rita, Ike, and Harvey.Amanda's experience with veterans and military service members began early in her career with her graduate internship at the Michael E. DeBakey VA Hospital, and later continued with her work as lead trauma therapist for an inpatient military program, Freedom Care, where she worked with active-duty combat military and veterans suffering from PTSD. She is trained in Cognitive Processing Therapy (CPT), Accelerated Resolution Therapy (ART), and Written Exposure Therapy (WET). Each and every step of her career has shaped and strengthened her ability to better assist clients through the most difficult times in their lives.Links Mentioned in this Episode Finding Freedom Therapy WebsiteDFW First Responders Support NetworkPsychArmor Resource of the WeekThis week's resource of the week is the PsychArmor course Trauma Informed Interactions with Veterans. This course defines trauma and how it presents itself and is specifically designed to help volunteers interact with Veterans dealing with trauma that affects their health and/or ability to function.You can find the resource here: https://learn.psycharmor.org/courses/trauma-informed-interactions-with-veterans Episode Partner: Are you an organization that engages with or supports the military affiliated community? Would you like to partner with an engaged and dynamic audience of like-minded professionals? Reach out to Inquire about Partnership Opportunities Contact Us and Join Us on Social Media Email PsychArmorPsychArmor on TwitterPsychArmor on FacebookPsychArmor on YouTubePsychArmor on LinkedInPsychArmor on InstagramTheme MusicOur theme music Don't Kill the Messenger was written and performed by Navy Veteran Jerry Maniscalco, in cooperation with Operation Encore, a non profit committed to supporting singer/songwriter and musicians across the military and Veteran communities.Producer and Host Duane France is a retired Army Noncommissioned Officer, combat veteran, and clinical mental health counselor for service members, veterans, and their families.  You can find more about the work that he is doing at www.veteranmentalhealth.com  

This week, Marc, Darren and Paul crack open Birds of Prey (and the Fantabulous Emancipation of One Harley Quinn), asking whether this misunderstood DC movie deserves a second chance.PART 1 – The Nutshell – If you haven't seen itA spoiler-free breakdown designed to help you decide if this comic book adventure is your kind of film and worth your time.The lads discuss what makes Harley Quinn such a popular character, whether Birds of Prey deserves its mixed reputation, and if this overlooked DC movie is worth adding to your watchlist.By the end of Part 1, you will have made a decision!PART 2 – The Unboxing – If you've seen itWhat Did You Miss?The things you missed, the details you didn't notice, and the hidden layers behind the film.The lads unpack Harley Quinn's unique perspective on events, discuss the film's themes, characters and visual style, and debate whether Birds of Prey is one of the most misunderstood entries in the DC catalogue.Paul's Facts of the DayBehind-the-scenes insights including:- The origins of Harley Quinn- How the film came together- Comic book inspirations and references- Production secrets and hidden details- Fascinating facts from behind the scenesHate It or Rate It?Marc, Darren & Paul submit their scores and Birds of Prey takes its place in the Legend League.PART 3 – Listener Lounge – All about you!The LobbyYour emails, questions, comments and stories.Question of the WeekThis week's question comes from one of you — our listeners.Got a great movie question? Send it in and you might hear it featured on the show!Next Week's MovieThe big reveal of next week's movie!Listen Nowhttps://2ly.link/24tPILeague TablesThe Legend LeagueEvery movie we've featured and rated on the podcast.https://linkly.link/2BfcvThe Listener LeagueSee how we rated the movies chosen by our listeners.https://linkly.link/2Bi9IJoin the ConversationVoice Message:https://linkly.link/2FuSQEmail: hello@moviesinanutshell.comSocialsWebsite:https://www.moviesinanutshell.comInstagram:https://www.instagram.com/moviesinanutFacebook:https://www.facebook.com/moviesinanutYour HostsMarc FarquharInstagram:https://www.instagram.com/marcfarquharFacebook:https://www.facebook.com/themarcfarquharDarren HorneLinkedIn:https://www.linkedin.com/in/thedarrenhornePaul DayInstagram:https://www.instagram.com/pauldaylive23Music & Sound EffectsMain ThemeTV Show Intro Logohttps://pixabay.com/sound-effects/musical-tv-show-intro-logo-185797/Music BedProtofunkAttribution Code:"Protofunk" Kevin MacLeod (incompetech.com)Cinema ProjectorKakaisthttps://pixabay.com/sound-effects/technology-cinema-projector-314492/SwooshTrading_Nationhttps://pixabay.com/sound-effects/film-special-effects-transition-fleeting-121419/Licensed under Creative Commons: By Attribution 4.0 Licensehttp://creativecommons.org/licenses/by/4.0/

Send us Fan Mail"Can't we just lie down in our power? Do we have to step into it?"That question, offered by Ayurvedic teacher Claudia Welch, sparked everything in this episode. Because when we talk about stepping into our power, we are implying that power is somewhere outside of us — something to reach for, to put on, to earn. But what if that image is wrong?What if our power is not something we need to step into, but something we need to remember? What if it has been there all along — beneath the people-pleasing, the masking, the overriding of our bodies, the making ourselves smaller to fit into a world that was not built for us?In this solo episode I explore:The difference between stepping into power and remembering power — and why that distinction matters deeply, especially in midlifeThe Ayurvedic framework of langhana and brahmana — why we live in a profoundly langhana (outputting, reducing, forward-moving) world, and what we lose when brahmana (nourishing, building, gathering inward) is treated as optionalThe feminine archetypes of power — Durga, Athena, the Maori women — fierce and powerful, but different in nature from the masculineThe layers we are peeling away: people-pleasing, masking, performing wellness, overriding the body's signals, making ourselves smallerThe two hormonal clocks — how testosterone operates on a 24-hour circadian rhythm that the entire modern world was built around, while estrogen and progesterone operate on a 28-day infradian rhythm with four distinct phases, each asking something different from the body and brainWhy researchers excluded women from clinical trials because their monthly hormonal variability was too complicated — and how that shaped an entire model of medicine and productivity that was never designed for a female bodyThe four phases of the feminine cycle and what each one genuinely requires — including why rest must come before output in certain phases, not as a reward for productivity but as a biological prerequisitePerimenopause as initiation — why so many women hit burnout and hormonal transition at the same moment, why the symptoms are not a sign of failure, and why this season is actually an invitation into a deeper relationship with your own powerWhy midlife, when estrogen begins to drop, can bring its own kind of liberation — as certain veils begin to fall away on their ownThe community piece — why coming together with other women and speaking these truths out loud is itself part of reclaiming feminine powerWhy you don't need to figure out how to change the system — and what your one small step is this weekThis episode is for every woman who has ever felt like she couldn't keep up, and wondered what was wrong with her. Nothing is wrong with you. You are simply running on a different clock.Free resources mentioned:Nourished for Resilience Workbook — self-assessment, resourcing ideas, reflection questions, and habit trackerDIY At-Home Weekend Nervous System Reset Template Teachers mentioned: Claudia Welch (Ayurveda, women's health and hormones) — Alisa Vitti (In the Flo, infradian rhythm and cycle syncing)Resources:Free Masterclass:  The Alchemy of the Perimenopause PortalAyurvedic Dosha Quick Reference GuideAbhyanga Self Massage GuideWeekend Nervous System ResetNourished For Resilience Workbook Find me at www.nourishednervoussystem.comand @nourishednervoussytem on Instagram

Show Summary On today's episode, we're having a conversation with Marine Veteran Luke Urick, the Executive Director of the Montana Vet Program, an organization that takes Veterans into the Montana wilderness to rediscover strength, purpose, and camaraderie through therapeutic adventure and conservation. Provide FeedbackAs a dedicated member of the audience, we would like to hear from you. If you PsychArmor has helped you learn, grow, and support those who've served and those who care for them, we would appreciate hearing your story. Please follow this link to share how PsychArmor has helped you in your service journey Share PsychArmor StoriesAbout Today's GuestLUKE URICKLuke Urick is a U.S. Marine Corps Veteran and the Founder and Executive Director of the Montana Vet Program, where he has led transformative outdoor-based experiences for Veterans for the past nine years. Serving from 2003 to 2012 as a Scout Sniper, Mountain Leader, and Survival Instructor, Luke deployed in support of combat operations and earned numerous honors, including the Navy Commendation Medal with “V” for valor and the Purple Heart. His military service shaped a lifelong commitment to resilience, leadership, and helping others navigate adversity.After transitioning from the military, Luke earned a Bachelor of Arts in Psychology and a Master of Science in Organizational Management, combining his understanding of human behavior with strong leadership expertise. Through the Montana Vet Program, he guides Veterans into the wilderness to rediscover purpose, strength, and camaraderie through shared challenge and therapeutic adventure. His work reflects a deep belief in the healing power of connection, nature, and service.Links Mentioned in this Episode Montana Vet Program WebsiteMVP TripsPsychArmor Resource of the WeekThis week's resource of the week is the PsychArmor course Slowing Down and One Pointed Attention. In this course, Dr. Jill Borman discusses the tools that make mantram repetition more effective and useful: slowing down and one-pointed attention.You can find the resource here: https://learn.psycharmor.org/courses/slowing-down-and-one-pointed-attention Episode Partner: Are you an organization that engages with or supports the military affiliated community? Would you like to partner with an engaged and dynamic audience of like-minded professionals? Reach out to Inquire about Partnership Opportunities Contact Us and Join Us on Social Media Email PsychArmorPsychArmor on TwitterPsychArmor on FacebookPsychArmor on YouTubePsychArmor on LinkedInPsychArmor on InstagramTheme MusicOur theme music Don't Kill the Messenger was written and performed by Navy Veteran Jerry Maniscalco, in cooperation with Operation Encore, a non profit committed to supporting singer/songwriter and musicians across the military and Veteran communities.Producer and Host Duane France is a retired Army Noncommissioned Officer, combat veteran, and clinical mental health counselor for service members, veterans, and their families.  You can find more about the work that he is doing at www.veteranmentalhealth.com  

Send us Fan MailItaly is one of the most decorated soccer nations on the planet. Iraq hasn't been to the World Cup in 40 years. And Bosnia — a country that didn't even exist 35 years ago — just sent both of them a message the world wasn't ready for.In this episode of the MotivateMe313 Podcast, OZ Media sits down with Kenan Mahmutovic and David Numan to break down what just happened, why it matters FAR beyond the scoreboard, and what it means for every Arab, Bosnian, and Muslim community in America — especially right here in Metro Detroit and Dearborn.This isn't just a sports conversation. This is a pride, identity, and belonging conversation. And the 2026 World Cup is coming to American soil — meaning THIS community could be in those stadiums. THIS EPISODE WE'RE GETTING INTO: Where were you when Bosnia knocked out Italy — and when Iraq's qualification was confirmed? The moment our guests will never forget For people who don't follow soccer — why should EVERY Arab, Bosnian, and Muslim in America care about what just happened? How did Bosnia pull off one of the biggest upsets in World Cup qualifying history against a soccer giant like Italy? Iraq's 40-year drought is GENERATIONAL — there are people in their 30s and 40s who have NEVER seen Iraq at a World Cup. How did they finally get here? The community reaction on the ground in Metro Detroit and Dearborn — what did our people feel when those final whistles blew? For Arab Americans and Bosnian Americans carrying a dual identity every day — what does it mean to see YOUR country's flag on the World Cup stage? How does this moment connect Iraqi Americans and Bosnian Americans — who grew up here in the US — to a homeland they know through stories, food, and family? The 2026 World Cup is RIGHT HERE in the United States — what does it mean that this community can potentially walk into a stadium and watch their team play on American soil? Are Iraq and Bosnia just happy to be there — or do they have a legitimate shot at making noise in the tournament? The ONE thing every Arab, Bosnian, and Muslim fan in America should do before the opening match of the 2026 World Cup To every Arab and Bosnian American watching: For 40 years, people waited. For one generation, this is the FIRST TIME. This episode is for everyone who never stopped believing — and for every kid in Detroit flying two flags wondering if their people will ever get their moment.Their moment is NOW.Drop a  in the comments if this episode hit different — and share it with every Arab, Bosnian, and Muslim soccer fan in your life. Follow OZ Media:  Website: Ozmedia313.com  MotivateMe313 Podcast — new episodes every weekThis show was sponsored by:-The Family Doc-Juice Box -Hanley International Academy-Malek Alkabob-Wing Fellas-Holy Bowly-Bayt Al Mocha-Chill Box-Royal Kabob-GEE Preparatory Academy YouTube post:Follow us on social media:- Instagram: @motivateme313 or @ozmedia313- Website: ozmedia313.com- Facebook: ozmedia313-TikTok: @ozmedia313-Apple Podcast: ozmedia-Spotify Podcast: ozmediaThis show was sponsored by:-The Family Doc https://thefamilydocmi.com/-Juice Box Juiceboxblend.com-Holy Bowly http://www.myholybowly.com-Wingfellas thewingfellas.com-Hanley International Academy https://www.hanleyacademy.com-Malek Al-Kabob malekalkabob.com-Bayt Al Mocha https://baytalmocha.com/-Chill Box https://www.chillboxstore.com/-Royal Kabob https://www.royalkabob.com/-GEE Preparatory Academy https://www.gee-edu.com/schools/geepreparatory/index#MotivateMe313 #OZMedia #WorldCup2026 #IraqWorldCup #BosniaWorldCup #Bosnia #Iraq #ArabAmerican #BosnianAmerican #MuslimCommunity #Detroit313 #MetroDetroit #Soccer #FIFA #WorldCup #ArabSoccer #MuslimSoccer #DualIdentity #CommunityPride #Podcast

This week, Marc, Darren and Paul crack open Indiana Jones: Raiders of the Lost Ark, Steven Spielberg's iconic adventure classic that introduced the world to Indiana Jones – the whip-cracking archaeologist who inspired generations of action heroes.PART 1 – The Nutshell – If you haven't seen itA spoiler-free breakdown designed to help you decide if this adventure classic is your kind of film and worth your time.We explore the world of Indiana Jones, a mild-mannered archaeology professor who becomes a daring adventurer in a race to recover one of history's most powerful artefacts before it falls into the wrong hands.We'll help you quickly understand the tone, style and experience of the film, from its swashbuckling action and treasure-hunting thrills to the romance, humour and classic Spielberg storytelling that made it a cultural phenomenon.By the end of Part 1, you will have made a decision!PART 2 – The Unboxing – If you've seen itWhat Did You Miss?Reveal things you may have missed, hidden layers, the sublime and the ridiculous.The lads uncover details, references and filmmaking techniques that are easy to overlook, including the film's connections to Star Wars, classic adventure serials and the influence it had on countless movies that followed.There's discussion around Indiana Jones as an iconic movie hero, the similarities between Indy and Han Solo, the film's masterclass in visual storytelling and why so many modern films still borrow from Spielberg's blueprint.Plus, a look at unforgettable supporting characters, memorable villains, practical effects, hidden storytelling tricks and why Raiders of the Lost Ark remains one of cinema's most beloved adventure films.Paul's Facts of the DayBehind-the-scenes insights including:How Indiana Jones was createdThe Spielberg and George Lucas partnershipCasting stories and alternate possibilitiesThe inspirations behind the filmProduction secrets and practical effectsFascinating “what if?” moments that could have changed the franchise foreverHate It or Rate It?Marc, Darren & Paul submit their scores and Raiders of the Lost Ark takes its place in the Listener League and the Legend League.PART 3 – Listener Lounge – All about you!The LobbyYour emails, questions, comments and stories.Question of the WeekThis week's question comes from one of you — our listeners.Got a great movie question? Send it in and you might hear it featured on the show!Next week's movieThe big reveal of next week's movie!Listen Nowhttps://2ly.link/24tPILeague TablesThe Legend LeagueEvery movie we've featured and rated on the podcasthttps://linkly.link/2BfcvThe Listener LeagueSee how we rated the movies chosen by our listeners.https://linkly.link/2Bi9IJoin the conversationVoice message:https://linkly.link/2FuSQEmail: hello@moviesinanutshell.comSocialsWebsite:https://www.moviesinanutshell.comInstagram:https://www.instagram.com/moviesinanutFacebook:https://www.facebook.com/moviesinanutYour HostsMarc FarquharInstagram:https://www.instagram.com/marcfarquharFacebook:https://www.facebook.com/themarcfarquharDarren HorneLinkedIn:https://www.linkedin.com/in/thedarrenhornePaul DayInstagram:https://www.instagram.com/pauldaylive23Music & Sound EffectsMain ThemeTV Show Intro Logohttps://pixabay.com/sound-effects/musical-tv-show-intro-logo-185797/Music BedProtofunkAttribution Code:"Protofunk" Kevin MacLeod (incompetech.com)Cinema ProjectorKakaisthttps://pixabay.com/sound-effects/technology-cinema-projector-314492/SwooshTrading_Nationhttps://pixabay.com/sound-effects/film-special-effects-transition-fleeting-121419/Licensed under Creative Commons: By Attribution 4.0 Licensehttp://creativecommons.org/licenses/by/4.0/One small suggestion: if you go with the title "Raiders of the Lost Ark – The Adventure Film Everyone Copied?", I'd work that phrase into the opening paragraph because it ties in nicely with a lot of the discussion you had about Star Wars, The Mummy, Tomb Raider and Pirates of the Caribbean.

Show Summary On today's episode, we're having a conversation with Bill Birnie, a retired Marine Corps Sergeant Major, CEO of Frontwave Credit Union, and member of the PsychArmor Board of Directors. We have a great conversation about serving those who served, promoting financial stability, and brining his expertise in the financial sector to the board of PsychArmor. Provide FeedbackAs a dedicated member of the audience, we would like to hear from you. If you PsychArmor has helped you learn, grow, and support those who've served and those who care for them, we would appreciate hearing your story. Please follow this link to share how PsychArmor has helped you in your service journey Share PsychArmor StoriesAbout Today's GuestBill Birnie's lifelong dedication to serving the military community, coupled with his extensive leadership and financial expertise, makes him an outstanding candidate for our PsychArmor Board. A 25-year veteran of the U.S. Marine Corps, Bill retired in 1997 as a Sergeant Major, having served in combat operations during Operation Desert Storm and Operation United Shield. His military career also included assignments as a Marine guard and detachment commander at U.S. Embassies worldwide, where he cultivated a deep understanding of service, leadership, and teamwork.Transitioning from military service, Bill brought his strategic mindset to the credit union industry, where he has built a remarkable 26-year career. Currently, as President and CEO of Frontwave Credit Union, he leads a $1.4 billion institution dedicated to empowering military families and veterans. Bill's leadership, understanding of financial systems, combined with his ability to create sustainable growth, aligns with our strategic needs, and will support our long-term vision.   Bill has served on Boards that address the unique needs of military families and veterans, including as Chairman of the Defense Credit Union Council and Vice Chair of the Armed Forces Financial Network. His experience as a Western Credit Union Management School graduate and 15 years as a faculty member further underscores his ability to mentor and guide organizations toward financial and operational excellence. In his spare time, Bill enjoys golf, traveling and attending theater or concerts with family and friends.  With his unparalleled military and leadership experience, Bill Birnie brings the expertise and insight to strengthen PsychArmor's mission, ensuring it continues to create meaningful impact for the military and veteran community. Links Mentioned in this Episode Frontwave Credit Union WebsiteFrontwave Credit Union Military ResourcesPsychArmor Resource of the WeekThis week's resource of the week is the Preparing Your Finances for Transition.In this course, service members, Veterans and their families will learn about some major financial considerations associated with transition, as well as five useful tips for preparing their finances. You can find the resource here:  https://learn.psycharmor.org/courses/Preparing-Your-Finances-for-Transition Episode Partner: Are you an organization that engages with or supports the military affiliated community? Would you like to partner with an engaged and dynamic audience of like-minded professionals? Reach out to Inquire about Partnership Opportunities Contact Us and Join Us on Social Media Email PsychArmorPsychArmor on TwitterPsychArmor on FacebookPsychArmor on YouTubePsychArmor on LinkedInPsychArmor on InstagramTheme MusicOur theme music Don't Kill the Messenger was written and performed by Navy Veteran Jerry Maniscalco, in cooperation with Operation Encore, a non profit committed to supporting singer/songwriter and musicians across the military and Veteran communities.Producer and Host Duane France is a retired Army Noncommissioned Officer, combat veteran, and clinical mental health counselor for service members, veterans, and their families.  You can find more about the work that he is doing at www.veteranmentalhealth.com  

This week, Marc, Darren and Paul crack open Solo: A Star Wars Story, the Star Wars spin-off built around smugglers, scoundrels, backstory and one of cinema's most iconic characters.Not seen it?We'll help you decide if this galaxy-hopping adventure is your kind of movie — completely spoiler free.Seen it?We reveal things you may have missed, the details you didn't notice and explore the choices, references and character moments that keep Star Wars fans talking.Solo: A Star Wars Story (2018)PART 1 – The Nutshell – If you haven't seen itA spoiler-free breakdown designed to help you decide if this Star Wars origin story is your kind of film and worth your time.We explore a younger Han Solo, a dangerous criminal underworld and a galaxy where survival depends on charm, luck and knowing who to trust.We'll help you quickly understand the tone, style and experience of the film, from its heist-movie energy and western influences to the familiar Star Wars ingredients woven throughout.By the end of Part 1, you will have made a decision!PART 2 – The Unboxing – If you've seen itWhat Did You Miss?Reveal things you may have missed, hidden layers, the sublime and the ridiculous.The lads uncover details, references and character moments that are easy to overlook on first viewing.There's discussion around legacy characters, origin stories, fan service, Star Wars expectations and the question of whether some characters are better left unexplained.Plus, a look at where Solo fits within the wider Star Wars universe and why it continues to divide opinion among fans.Paul's Facts of the DayBehind-the-scenes insights including:Casting stories and alternate possibilitiesProduction changes and creative shiftsHidden Star Wars references and connectionsDetails around the making of the filmFascinating “what if?” moments that could have changed everythingHate It or Rate It?Marc, Darren & Paul submit their scores and Solo: A Star Wars Story takes its place in the Listener League and the Legend League.PART 3 – Listener Lounge – All about you!The LobbyYour emails, questions, comments and stories.Question of the WeekThis week's question comes from one of you — our listeners.Got a great movie question? Send it in and you might hear it featured on the show!Next week's movieThe big reveal of next week's movie!Listen Nowhttps://2ly.link/24tPILeague TablesThe Legend LeagueEvery movie we've featured and rated on the podcasthttps://linkly.link/2BfcvThe Listener LeagueSee how we rated the movies chosen by our listeners.https://linkly.link/2Bi9IJoin the conversationVoice message:https://linkly.link/2FuSQEmail: hello@moviesinanutshell.comSocialsWebsite:https://www.moviesinanutshell.comInstagram:https://www.instagram.com/moviesinanutFacebook:https://www.facebook.com/moviesinanutYour HostsMarc FarquharInstagram:https://www.instagram.com/marcfarquharFacebook:https://www.facebook.com/themarcfarquharDarren HorneLinkedIn:https://www.linkedin.com/in/thedarrenhornePaul DayInstagram:https://www.instagram.com/pauldaylive23Music & Sound EffectsMain ThemeTV Show Intro Logohttps://pixabay.com/sound-effects/musical-tv-show-intro-logo-185797/Music BedProtofunkAttribution Code:"Protofunk" Kevin MacLeod (incompetech.com)Cinema ProjectorKakaisthttps://pixabay.com/sound-effects/technology-cinema-projector-314492/SwooshTrading_Nationhttps://pixabay.com/sound-effects/film-special-effects-transition-fleeting-121419/Licensed under Creative Commons: By Attribution 4.0 Licensehttp://creativecommons.org/licenses/by/4.0/

Most brands think throwing money at TikTok Shop will make them scale.It won't.Jordan West sits down with Social Commerce Club's lead strategist Christian Bross to reveal the exact creator system that's quietly scaling some of the biggestbrands on TikTok Shop right now — and why 99% of brands are missing it completely.Here's what you'll discover:→ The #1 mistake brands make before they even start→ Why your budget means nothing without creator relationships→ The 1,000 Video Rule — the exact tipping point where TikTok Shop explodes→ How to write creator briefs that actually get results→ The non-monetary ways to keep your best creators loyal→ Why live selling is the most ignored goldmine on TikTok Shop→ How TikTok growth secretly boosts your Meta, Amazon & retail sales→ A 7-day action plan to start scaling this weekThis isn't a theory video.Christian is actively managing multi-million dollar TikTok Shop accounts right now.Every insight in this episode is happening in real time.If you're a brand owner, agency, or DTC founder — this is the video you didn't know you needed.#TikTokShop #TikTokShopStrategy #CreatorMarketing #SocialCommerce #GMVMax#TikTokAffiliate #EcommercePodcast #DTCBrands #TikTokShopTips #JordanWest-----------------------------------------------------------------------------

Show SummaryOn today's episode, talking with comedian Brad Bonar, founder of One Degree of Separation, an organization that uses stand-up comedy to spark honest conversations about depression and suicide prevention. We discuss his lived experience, breaking the silence with comedy, and turning their live shows into official training for service members, Veterans and their familiesProvide FeedbackAs a dedicated member of the audience, we would like to hear from you. If you PsychArmor has helped you learn, grow, and support those who've served and those who care for them, we would appreciate hearing your story. Please follow this link to share how PsychArmor has helped you in your service journey Share PsychArmor StoriesAbout Today's GuestBrad Bonar Jr. is the founder and creative force behind 1° of Separation. A seasoned stand-up comedian and magician by trade, Brad has spent nearly 30 years making people laugh around the world. He built a successful entertainment career headlining clubs and corporate shows, including a popular Dry Bar Comedy special that has garnered over 13 million online views. His comedy draws on everyday life and family, and is known for its clean yet keenly observant humor. But beneath the laughter, Brad quietly fought his own battles with depression since childhood.A turning point came a few years ago when Brad discovered an old keepsake: “I found a suicide note that I wrote in the 6th grade,” he recalls. “At first I kinda laughed about it, but then it became very sobering.“ Realizing that he had been struggling in silence for decades, and seeing so many others still doing the same, Brad felt compelled to act. He channeled his talents and insider knowledge of comedy into a deeply personal mission: “I've spent the past 25 years traveling the world making people laugh. Now I'm using my talents for something more personal. It's time to cast a spotlight that removes the stigma of mental illness.” With that, 1 Degree of Separation was born in 2019 as a project to fight depression with comedy.Brad immersed himself in learning about mental health, interviewing doctors and therapists to shape a show that was both funny and responsible in its messaging. He crafted the Five Questions after hours of writing and self-reflection one night. And he recruited fellow comedians (including his wife, Victoria, and others) willing to share their stories on stage. As a performer, Brad has a disarming, warm presence. Audiences often don't expect a comedian to talk about subjects like suicidal ideation, but Brad does so with authenticity and even hope. He frequently opens up about his own experiences – from that sixth-grade note, to a more recent mental health crisis that landed him in a 5150 psychiatric hold, to how “comedy saved me” when he learned to talk about his pain rather than hide it.Today, Brad Bonar Jr. serves as CEO of 1° of Separation, Inc., leading the nonprofit's growth while still touring as one of its headline speakers. Under his leadership, 1° of Separation has gained national attention for its innovative approach (featured on media from local news to podcasts and even military press.) Brad's ability to wear two hats – entertainer and mental health advocate – makes him a unique voice in suicide prevention. He often says, “Laughter changes your brain” and indeed, he's now leveraging laughter to change lives. Brad and his wife Victoria are based in Northern California, but travel constantly for training. When not on the road, he continues to perform traditional comedy and magic shows and is at work on a book about his journey and the intersection of comedy and mental health. In recognition of his efforts, Brad was invited to present at the Department of Defense/VA Suicide Prevention Conference in 2023, where 1° of Separation received a standing ovation from 2,500 professionals. Brad's personal mantra: “Comedy is universal… and if we can laugh at this, we can talk about it," encapsulates the spirit he brings to the cause. He proves that a comedian can change the world, one punchline and one life at a time.Links Mentioned in this Episode 1° of Separation websitePsychArmor Resource of the WeekThis week's resource of the week is the PsychArmor course, Supporting a Veteran in Crisis. This course is designed for businesses to educate them on the differences between their Veteran and civilian employees and ways to support them. You can find the resource here:  https://learn.psycharmor.org/courses/supporting-a-veteran-in-crisis Episode Partner: Are you an organization that engages with or supports the military affiliated community? Would you like to partner with an engaged and dynamic audience of like-minded professionals? Reach out to Inquire about Partnership Opportunities Contact Us and Join Us on Social Media Email PsychArmorPsychArmor on TwitterPsychArmor on FacebookPsychArmor on YouTubePsychArmor on LinkedInPsychArmor on InstagramTheme MusicOur theme music Don't Kill the Messenger was written and performed by Navy Veteran Jerry Maniscalco, in cooperation with Operation Encore, a non profit committed to supporting singer/songwriter and musicians across the military and Veteran communities.Producer and Host Duane France is a retired Army Noncommissioned Officer, combat veteran, and clinical mental health counselor for service members, veterans, and their families.  You can find more about the work that he is doing at www.veteranmentalhealth.com  

This week, Marc, Darren and Paul crack open The Godfather — the legendary crime drama built around family, loyalty, power and succession.Not seen it?We'll help you decide if this character-driven classic is your kind of movie — completely spoiler free.Seen it?We reveal things you may have missed, the details you didn't notice and explore the moments, themes and filmmaking choices that continue to influence cinema decades later.---

The boys discuss Hally's potential gridiron career, Dos' main passion (strenth of schedule), games they can't wait for and which teams have benefitted and suffered from Mike North's Schedule. Use code OUTBACK10 for 10% off at the Finch Collective. TIMESTAMPS:00:00 Hally's Game08:07 Dos' New Team09:58 Our Big Project16:00 Strength of Schedule30:53 Rodgers and Steelers42:09 Games We're Pumped For 53:55 Joke of the WeekThis is a Muscle Cat Media production. Hosted by Curtis Deboy, Mathew Maidment and Chris Hall. Produced by James Womack. #nfl #chargers #steelers

It's #332sts for 14th May, 2026 or 3312! (33-Oh twelven) Squadron Briefing:  BGS highlightsWe are in 421 systems, up one from last week. We control 128 with a number of starports coming online in new Screwspace. Boom and Public Holiday in Maikoro while it lasts. Control War in Ross 676Short PP Report:  Cycle 80:Princess Aisling with the best week in both adding 16 systems and points with 8 new fortified systemsKaine in 2nd this week in both points and systemsArcher was the one power that went negative in points, losing a stronghold this weekThis allowed Kaine to take 7th place from Archer on the KrugerFive and Nicey rankings!All powers added systems this week, which hasn't happened in 14 cycleshttps://www.k5elite.com/Dev News: -https://www.elitedangerous.com/news/update-operationsGalnet News: Galnet News | Elite Dangerous Community Site  Criminal Factions Remains Silent After Lhou Mans Attacks 5/11/3312The Buur Pit https://youtu.be/BzZCRvXQlo8?si=YxQ-WG2fVd4O7tnYCivilians Evacuated Safely as Criminal Attacks Defeated 5/14/3312Lhou Mans Starport Repairs InitiativeDeliver 1T of Ti, Al, or Power Generators to Ryman EnterpriseAll participants will receive two non-Euclidian cargo racks, one size 5, one size 6, a paint job, and credits commensurate with contribution tier in addition to profits. Power Generators are being bought for 23,880 Credits (avg buy price 2,196)Titanium for 44,460 Credits (avg buy price 4042)Aluminium for 25,400 credits (avg buy price 2,240)Discussion :Operations: CQC With Benefits? - Roy intros then guides questions to crewCommunity Corner :   New Screw Space is building new stations, help for hauling and building needed out there, contact Volt or the New Screw Space thread in the disco for further details. Frontier Trading Update (financial report) Trading Update - FY26 Revenue & Profit Upgraded Operations Warbucks Eradicoiding Cancerhttps://tiltify.com/+operations-warbucks-eradicoiding-cancer/profile

Show SummaryOn today's episode, we're replaying a conversation with conversation with playwright and producer Elizabeth Coplan, founder of the Greif Dialogues, a nonprofit theatrical movement that facilitates conversations about dying, death, and grief. We talk about her own connection to service and discuss how Grief Dialogues has developed a specific immersive experience of remembrance and reflection ahead of Memorial DayProvide FeedbackAs a dedicated member of the audience, we would like to hear from you. If you PsychArmor has helped you learn, grow, and support those who've served and those who care for them, we would appreciate hearing your story. Please follow this link to share how PsychArmor has helped you in your service journey Share PsychArmor StoriesAbout Today's GuestElizabeth Coplan is a veteran of marketing and public relations with over four decades of experience. She began her professional journey as an aspiring actor in New York City in 1972 before pivoting to publishing, eventually becoming the managing editor of Chief Executive Magazine. After relocating to California, she climbed the ranks at Collins Foods International, ultimately serving as Director of Corporate Communications.In Seattle, Elizabeth became a trailblazer in professional services marketing, notably serving as the first Northwest marketing director for Touché Ross (now Deloitte). She later became Director of Client Service and Development at Davis Wright Tremaine, where she helped grow the firm from three to ten offices and pioneered strategic sponsorships in the legal sector. After six years, she launched her own consulting firm, advising major clients including Merrill Lynch and the University of Washington School of Law.Her service on nonprofit boards includes the Bainbridge Island Museum of Art and the Intiman Theatre, where she chaired strategic planning. In 2013, after a series of personal losses, Elizabeth began writing to process her grief. This led to the creation of Grief Dialogues, a groundbreaking play and nonprofit initiative that fosters dialogue about death and grief through theatre.Her award-winning works include Hospice: A Love Story, Untold, The Choice, and Honoring Choices, the latter adapted into a film that premiered in Los Angeles and earned multiple festival awards. She also directed and produced Juntos Nos Ayudamos, a film addressing suicide in a Hispanic family, and co-hosts the podcast Out of Grief Comes Art.Elizabeth's writing appears in professional grief therapy publications, and her full-length play 'Til Death premiered Off-Broadway in 2023 with an acclaimed cast. She is currently working on The Book Club, a new play exploring the lives of senior women.Links Mentioned in this Episode Grief Dialogues WebsiteMy Guardian Angel MoviePsychArmor Resource of the WeekThis week's resource of the week is the PsychArmor course, Good Grief. Grief is not only experienced with death, it can also occur with job loss or severe changes to physical well-being. The purpose of this course is to recognize loss and identify what is learned as a result of that loss. You can find the resource here:  https://learn.psycharmor.org/courses/good-grief Episode Partner: Are you an organization that engages with or supports the military affiliated community? Would you like to partner with an engaged and dynamic audience of like-minded professionals? Reach out to Inquire about Partnership Opportunities Contact Us and Join Us on Social Media Email PsychArmorPsychArmor on TwitterPsychArmor on FacebookPsychArmor on YouTubePsychArmor on LinkedInPsychArmor on InstagramTheme MusicOur theme music Don't Kill the Messenger was written and performed by Navy Veteran Jerry Maniscalco, in cooperation with Operation Encore, a non profit committed to supporting singer/songwriter and musicians across the military and Veteran communities.Producer and Host Duane France is a retired Army Noncommissioned Officer, combat veteran, and clinical mental health counselor for service members, veterans, and their families.  You can find more about the work that he is doing at www.veteranmentalhealth.com  

Send us Fan MailMuslim Women on a Mission: Leading, Inspiring & Breaking Barriers" ft.  Roqaiah Odeh and Salena Arkoub    What does it actually take for a Muslim woman to lead — in a world that wasn't always built for her?In this episode of the MotivateMe313 Podcast, OZ Media sits down with two young Muslim women who aren't waiting for permission. They're leading, inspiring, and intentionally bringing other Muslim women with them. This is one of the most powerful conversations we've had at the table — and it needed to be said out loud.We're talking about faith, culture, barriers, identity, and what it really costs to break the mold when everything around you says "stay in your lane." The guests are  Roqaiah Odeh and Salena Arkoub.Drop a  in the comments if this episode spoke to you — and share it with a Muslim woman in your life who needs to hear this. Follow OZ Media:  Website: Ozmedia313.com  MotivateMe313 Podcast — new episodes every weekThis show was sponsored by:-The Family Doc-Juice Box -Hanley International Academy-Malek Alkabob-Wing Fellas-Holy Bowly-Bayt Al Mocha-Chill Box-Royal Kabob-GEE Preparatory Academy YouTube post:Follow us on social media:- Instagram: @motivateme313 or @ozmedia313- Website: ozmedia313.com- Facebook: ozmedia313-TikTok: @ozmedia313-Apple Podcast: ozmedia-Spotify Podcast: ozmediaThis show was sponsored by:-The Family Doc https://thefamilydocmi.com/-Juice Box Juiceboxblend.com-Holy Bowly http://www.myholybowly.com-Wingfellas thewingfellas.com-Hanley International Academy https://www.hanleyacademy.com-Malek Al-Kabob malekalkabob.com-Bayt Al Mocha https://baytalmocha.com/-Chill Box https://www.chillboxstore.com/-Royal Kabob https://www.royalkabob.com/-GEE Preparatory Academy https://www.gee-edu.com/schools/geepreparatory/index#MotivateMe313 #OZMedia #MuslimWomen #MuslimWomenLeaders #MuslimWomenInspiration #WomenInLeadership #BreakingBarriers #MuslimCommunity #Detroit313 #Podcast #IslamicLeadership #MuslimMotivation #HijabBoss #MuslimWomenEmpowerment #Representation

This week, Marc, Darren and Paul crack open All About Eve, the legendary Hollywood drama built around fame, ambition and the fear of being replaced.Not seen it?We'll help you decide if this dialogue-driven classic is your kind of movie — completely spoiler free.Seen it?We reveal things you may have missed, the details you didn't notice and explore the themes and moments that keep audiences talking decades later.---

Show SummaryOn today's episode, we're having a conversation with Verenice Castillo, founder of the Military Spouse Advocacy Network, an organization dedicated to supporting military spouses through mentorship, leadership development, and community-building. Drawing from her own experience as an immigrant and longtime military spouse, Verenice has built MSAN into a global network focused on reducing isolation and empowering spouses to find purpose and connection.Provide FeedbackAs a dedicated member of the audience, we would like to hear from you. If you PsychArmor has helped you learn, grow, and support those who've served and those who care for them, we would appreciate hearing your story. Please follow this link to share how PsychArmor has helped you in your service journey Share PsychArmor StoriesAbout Today's GuestsVerenice Castillo is the Founder and CEO of the Military Spouse Advocacy Network (MSAN), a nonprofit organization she launched to address the persistent challenges of isolation, lack of community, and limited professional opportunities faced by military spouses. Originally from Mexico, Castillo immigrated to the United States as a teenager and later became a military spouse, an experience that shaped her commitment to advocacy and peer support.Over more than a decade, she has grown MSAN into a nationally recognized organization providing mentorship, leadership training, and mental wellness resources to military spouses worldwide. Castillo has led initiatives such as the Leadership Institute for Military Spouses, in collaboration with institutions like Harvard University and University of Notre Dame, equipping hundreds of spouses each year with skills in leadership, crisis response, and ethical decision-making. Her work has positioned her as a leading voice in military spouse advocacy, particularly around issues of community connection, career development, and mental health.Links Mentioned During the EpisodeMSAN WebsiteLeadership Institute for Military SpousesPsychArmor Resource of the WeekThis week's PsychArmor Resource of the week is the PsychArmor course Networking for Military Spouses. This course will help you define what networking means, demonstrate ways to incorporate social media into your networking task, and list tips for better networking results.You can find the resource here:https://learn.psycharmor.org/courses/Networking-for-Military-Spouses Episode Partner: Are you an organization that engages with or supports the military affiliated community? Would you like to partner with an engaged and dynamic audience of like-minded professionals? Reach out to Inquire about Partnership Opportunities Contact Us and Join Us on Social Media Email PsychArmorPsychArmor on XPsychArmor on FacebookPsychArmor on YouTubePsychArmor on LinkedInPsychArmor on InstagramTheme MusicOur theme music Don't Kill the Messenger was written and performed by Navy Veteran Jerry Maniscalco, in cooperation with Operation Encore, a non profit committed to supporting singer/songwriter and musicians across the military and Veteran communities.Producer and Host Duane France is a retired Army Noncommissioned Officer, combat veteran, and clinical mental health counselor for service members, veterans, and their families.  You can find more about the work that he is doing at www.veteranmentalhealth.com