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Both hosts are well and truly in the groove of training, tackling long runs, hard sessions, parkruns, and hitting the weights too. We also dive into the world of the double-threshold workout day, as Eddie slips a double-day into her week!We've got a V50 Heavy Flex, plus a remarkable feat of mental and physical endurance over at Tales from the Trails.Eddie shares some back to back long run wisdom. Gary likes the idea of a double long-run, but he definitely prefers a rest day in between to catch his breath! The coaches also talk about plyometrics, should you do them, how do you do them, and how can you sprinkle them into your week.And, as always, we round things out with big miles and big vert over on Strava.Thanks E & G xxHARRIER - https://harrierrunfree.avln.me/c/qXhnTgIdEMeaXMILES UK - Listeners receive 10% of their order value back as store credit via the link - https://xmiles.avln.me/c/RiwxnARvfHeRFENIX LIGHT LTD - Use code T&T5 for 5% - https://www.fenixlight.co.uk/PRECISION FUEL & HYDRATION - Use code TEA2026 for 15% off your first orderPRECISION FUEL & HYDRATION PLANNER - https://visit.pfandh.com/3RuP25zSTRAVA - Use code TEA for 20% off an annual membership - #StravaPartner #Adhttps://www.strava.com/subscribe/checkout?code=TEASUNGOD - Use code TEAANDTRAILS15 for 15% off your order - https://www.sungod.co/en-gbJANJI - Use the code T&T to receive 15% off.https://janjiuk.avln.me/c/LJuTjHlJEiHdCENTURION RUNNING - Use code TEAANDTRAILS10 to receive 10% off all ordershttps://www.centurionultrarunningstore.com/*Excluding Sale ItemsBEARHUG - Click the link to receive 15% off your order.https://getabearhug.avln.me/c/PAmERmkwPealContent contains affiliate links which help support this channel at no cost to you.Brew with the Coaches - CLICK HEREHardmoors - https://www.hardmoors110.org.uk/Trail Outlaws - https://www.trailoutlaws.com/13 Valleys Ultra - https://www.13valleysultra.com/Beyond Trails - https://www.beyondtrails.co.uk/Hellfire Events - https://www.hellfireevents.com/Dales Runner - https://dalesrunner.co.uk/Run The Wild - https://runthewild.co.uk/Hannah Walsh - https://www.hannahwalsh.co.uk/Punk Panther - https://www.punkpanther.co.uk/Pen Llyn Ultra - https://penllyn.niftyentries.com/Yellow Belly Ultra - https://yellowbellyultras.co.uk/Raw Adventures - https://www.raw-adventures.co.uk/XNRG - https://www.xnrg.co.uk/
This week we sit down with Laura Watts, fresh off her brilliant run at the Leeds & Liverpool Canal Race. An awesome victory, made even more impressive considering she's still not fully recovered from her fifth finish at Badwater.We absolutely loved this chilled chat with Laura. From bumping into famous passengers during her day job, to training stories, to what it's actually like running through Death Valley again and again, to the power of CurraNZ as part of her training and racing, it's all in there.And of course, Laura rounds things off with a banger of an Instagram song choice.HARRIER - https://harrierrunfree.avln.me/c/qXhnTgIdEMeaXMILES UK - Listeners receive 10% of their order value back as store credit via the link - https://xmiles.avln.me/c/RiwxnARvfHeRFENIX LIGHT LTD - Use code T&T5 for 5% - https://www.fenixlight.co.uk/PRECISION FUEL & HYDRATION - Use code TEA2026 for 15% off your first orderPRECISION FUEL & HYDRATION PLANNER - https://visit.pfandh.com/3RuP25zSTRAVA - Use code TEA for 20% off an annual membership - #StravaPartner #Adhttps://www.strava.com/subscribe/checkout?code=TEASUNGOD - Use code TEAANDTRAILS15 for 15% off your order - https://www.sungod.co/en-gbJANJI - Use the code T&T to receive 15% off.https://janjiuk.avln.me/c/LJuTjHlJEiHdCENTURION RUNNING - Use code TEAANDTRAILS10 to receive 10% off all ordershttps://www.centurionultrarunningstore.com/*Excluding Sale ItemsBEARHUG - Click the link to receive 15% off your order.https://getabearhug.avln.me/c/PAmERmkwPealContent contains affiliate links which help support this channel at no cost to you.Brew with the Coaches - CLICK HEREHardmoors - https://www.hardmoors110.org.uk/Trail Outlaws - https://www.trailoutlaws.com/13 Valleys Ultra - https://www.13valleysultra.com/Beyond Trails - https://www.beyondtrails.co.uk/Hellfire Events - https://www.hellfireevents.com/Dales Runner - https://dalesrunner.co.uk/Run The Wild - https://runthewild.co.uk/Hannah Walsh - https://www.hannahwalsh.co.uk/Punk Panther - https://www.punkpanther.co.uk/Pen Llyn Ultra - https://penllyn.niftyentries.com/Yellow Belly Ultra - https://yellowbellyultras.co.uk/Raw Adventures - https://www.raw-adventures.co.uk/XNRG - https://www.xnrg.co.uk/
Eddie's been busy heading south this week, supporting Lucy Gossage as she storms her way down the Pennine Way on a record breaking FKT. Meanwhile, Gary popped north of the border and treated himself to some glorious East Lothian trails.Over on Strava, the miles are big, the birthday shout‑outs are bumper, and this week's Tales from the Trails brings a mix of inspiration and a good dose of perspective.Stu & Eddie have a brew with the coaches takeover as we follow Eddies journey to the 2027 winter spine race. Stu has been on the podcast before and Eddie has kindle agreed to share her session as she follows The Unbreakable Athlete mindset program.Endurance Mindset Coaching - https://www.endurancemindcoaching.com/And finally, Eddie and Gary chat through a few race options you might want to pencil in if you were one of the unlucky souls who didn't make it through the Lakeland 50 or 100 ballot. Or maybe the idea of heading to Cumbria doesn't float your boat at all. Either way, we've got some alternatives that might just spark your next adventure.HARRIER - Use code TATP10 for 10% off - https://harrierrunfree.avln.me/c/qXhnTgIdEMeaXMILES UK - Listeners receive 10% of their order value back as store credit via the link - https://xmiles.avln.me/c/RiwxnARvfHeRFENIX LIGHT LTD - Use code T&T5 for 5% - https://www.fenixlight.co.uk/PRECISION FUEL & HYDRATION - Use code TEA2026 for 15% off your first orderPRECISION FUEL & HYDRATION PLANNER - https://visit.pfandh.com/3RuP25zSTRAVA - Use code TEA for 20% off an annual membership - #StravaPartner #Adhttps://www.strava.com/subscribe/checkout?code=TEASUNGOD - Use code TEAANDTRAILS15 for 15% off your order - https://www.sungod.co/en-gbJANJI - Use the code T&T to receive 15% off.https://janjiuk.avln.me/c/LJuTjHlJEiHdCENTURION RUNNING - Use code TEAANDTRAILS10 to receive 10% off all ordershttps://www.centurionultrarunningstore.com/*Excluding Sale ItemsBEARHUG - Click the link to receive 15% off your order.https://getabearhug.avln.me/c/PAmERmkwPealContent contains affiliate links which help support this channel at no cost to you.Brew with the Coaches - CLICK HEREHardmoors - https://www.hardmoors110.org.uk/Trail Outlaws - https://www.trailoutlaws.com/13 Valleys Ultra - https://www.13valleysultra.com/Beyond Trails - https://www.beyondtrails.co.uk/Hellfire Events - https://www.hellfireevents.com/Dales Runner - https://dalesrunner.co.uk/Run The Wild - https://runthewild.co.uk/Hannah Walsh - https://www.hannahwalsh.co.uk/Punk Panther - https://www.punkpanther.co.uk/Pen Llyn Ultra - https://penllyn.niftyentries.com/Yellow Belly Ultra - https://yellowbellyultras.co.uk/Raw Adventures - https://www.raw-adventures.co.uk/XNRG - https://www.xnrg.co.uk/
We all know nothing is guaranteed in ultra running, and the longer the race, the higher the jeopardy climbs.This week, we share the story of two runners who are no strangers to the sharp end of some of the UK's toughest events. Both lined up at the 2026 Race Across Scotland, but their races unfolded very differently. For one runner, it ended in an agonisingly close to the finish DNF, for the other, it became a come from behind victory.It was incredibly brave of Anna to share her race, and Laura, being the class act she is, handles the whole situation with real grace.HARRIER - Use code TATP10 for 10% off - https://harrierrunfree.avln.me/c/qXhnTgIdEMeaXMILES UK - Listeners receive 10% of their order value back as store credit via the link - https://xmiles.avln.me/c/RiwxnARvfHeRFENIX LIGHT LTD - Use code T&T5 for 5% - https://www.fenixlight.co.uk/PRECISION FUEL & HYDRATION - Use code TEA2026 for 15% off your first orderPRECISION FUEL & HYDRATION PLANNER - https://visit.pfandh.com/3RuP25zSTRAVA - Use code TEA for 20% off an annual membership - #StravaPartner #Adhttps://www.strava.com/subscribe/checkout?code=TEASUNGOD - Use code TEAANDTRAILS15 for 15% off your order - https://www.sungod.co/en-gbJANJI - Use the code T&T to receive 15% off.https://janjiuk.avln.me/c/LJuTjHlJEiHdCENTURION RUNNING - Use code TEAANDTRAILS10 to receive 10% off all ordershttps://www.centurionultrarunningstore.com/*Excluding Sale ItemsBEARHUG - Click the link to receive 15% off your order.https://getabearhug.avln.me/c/PAmERmkwPealThe information in our content is provided as an information resource and is not to be used or relied on for any diagnostic or treatment purposes. This information does not create any patient-physician/doctor relationship and should not be used as a substitute for professional diagnosis and treatment. Please consult your healthcare provider before making any healthcare decisions.Content contains affiliate links which help support this channel at no cost to you.Brew with the Coaches - CLICK HEREHardmoors - https://www.hardmoors110.org.uk/Trail Outlaws - https://www.trailoutlaws.com/13 Valleys Ultra - https://www.13valleysultra.com/Beyond Trails - https://www.beyondtrails.co.uk/Hellfire Events - https://www.hellfireevents.com/Dales Runner - https://dalesrunner.co.uk/Run The Wild - https://runthewild.co.uk/Hannah Walsh - https://www.hannahwalsh.co.uk/Punk Panther - https://www.punkpanther.co.uk/Pen Llyn Ultra - https://penllyn.niftyentries.com/Yellow Belly Ultra - https://yellowbellyultras.co.uk/Raw Adventures - https://www.raw-adventures.co.uk/XNRG - https://www.xnrg.co.uk/
This past weekend, the 2026 TCS Sydney Marathon presented by ASICS took place, and we have all the news from a big weekend of racing. There have also been some pretty seismic events in the world of long-distance running in the past fortnight, so we'll be taking a look at them too, plus we're joined by US TV personality Matt James, live from Sydney, to hear more about his marathon journey. On this episode of Marathon Talk: 00:00 - Intro 00:51 - Martin and Deena talk about UTMB and more 05:52 - Yomif Kejelcha breaks the Half Marathon World Record in Buenos Aires 07:53 - Sabastian Sawe pulls out of the BMW BERLIN-MARATHON 10:35 - A review of TCS Sydney Marathon presented by ASICS with David Macnamara from Abbott World Marathon Majors in Sydney 25:48 - Marathon Talk meets Matt James 54:06 - Wrapping up Links & References: Abbott World Marathon Majors Website | Facebook | Instagram | TikTok Marathon Talk Facebook | Instagram | TikTok Martin Yelling | Instagram Deena Kastor | Instagram Matt James | Instagram
Gary has been racing! Well… not quite racing, but he definitely wasn't taking it easy. Either way, he loved his time up on the Moors at the Hardmoors Roseberry Topping Trail Marathon.Eddie's been in full entertainment mode, and with the kids finally back at school it's back on the horse, juggling life, training, and trying to squeeze everything in.The coaches step in to help a listener who needs some guidance on fueling multi‑day adventures, perfect timing with the Dragon's Back Race just around the corner.And warming up… maybe you do, maybe you don't, before a run, race, or workout. Whatever your habit, we can probably all agree our rusty bones deserve a proper warm‑up before we ask them to move with purpose. Stick around to the bitter end because Eddie shares some thoughts and ideas that might just change your routine.Over in the Strava club we've got a UTMB appearance, and the Lakeland 100 love continues in the Heavy Flex corner.HARRIER - Use code TATP10 for 10% off - https://harrierrunfree.avln.me/c/qXhnTgIdEMeaXMILES UK - Listeners receive 10% of their order value back as store credit via the link - https://xmiles.avln.me/c/RiwxnARvfHeRFENIX LIGHT LTD - Use code T&T5 for 5% - https://www.fenixlight.co.uk/PRECISION FUEL & HYDRATION - Use code TEA2026 for 15% off your first orderPRECISION FUEL & HYDRATION PLANNER - https://visit.pfandh.com/3RuP25zSTRAVA - Use code TEA for 20% off an annual membership - #StravaPartner #Adhttps://www.strava.com/subscribe/checkout?code=TEASUNGOD - Use code TEAANDTRAILS15 for 15% off your order - https://www.sungod.co/en-gbCENTURION RUNNING - Use code TEAANDTRAILS10 to receive 10% off all ordershttps://www.centurionultrarunningstore.com/*Excluding Sale ItemsBEARHUG - Click the link to receive 15% off your order.https://getabearhug.avln.me/c/PAmERmkwPealThe information in our content is provided as an information resource and is not to be used or relied on for any diagnostic or treatment purposes. This information does not create any patient-physician/doctor relationship and should not be used as a substitute for professional diagnosis and treatment. Please consult your healthcare provider before making any healthcare decisions.Content contains affiliate links which help support this channel at no cost to you.Brew with the Coaches - CLICK HEREHardmoors - https://www.hardmoors110.org.uk/Trail Outlaws - https://www.trailoutlaws.com/13 Valleys Ultra - https://www.13valleysultra.com/Beyond Trails - https://www.beyondtrails.co.uk/Hellfire Events - https://www.hellfireevents.com/Dales Runner - https://dalesrunner.co.uk/Run The Wild - https://runthewild.co.uk/Hannah Walsh - https://www.hannahwalsh.co.uk/Punk Panther - https://www.punkpanther.co.uk/Pen Llyn Ultra - https://penllyn.niftyentries.com/Yellow Belly Ultra - https://yellowbellyultras.co.uk/Raw Adventures - https://www.raw-adventures.co.uk/XNRG - https://www.xnrg.co.uk/
As the ballot opens for the 2027 Lakeland 50 & 100, we thought it was the perfect time to spend an hour with one of the main men behind the event, Marc Laithwaite.Marc brings a mix of funny, heartwarming, and genuinely inspiring stories that capture exactly why this race is so special. And beyond the running, the event has now raised over £1,000,000 for charity, which is just incredible.It's one of the absolute highlights of Gary's year, and he cannot wait to toe the line again in 2027.And with the race celebrating its 20th anniversary, 2027 promises to be a truly special year.HARRIER - Use code TATP10 for 10% off - https://harrierrunfree.avln.me/c/qXhnTgIdEMeaXMILES UK - Listeners receive 10% of their order value back as store credit via the link - https://xmiles.avln.me/c/RiwxnARvfHeRFENIX LIGHT LTD - Use code T&T5 for 5% - https://www.fenixlight.co.uk/PRECISION FUEL & HYDRATION - Use code TEA2026 for 15% off your first orderPRECISION FUEL & HYDRATION PLANNER - https://visit.pfandh.com/3RuP25zSTRAVA - Use code TEA for 20% off an annual membership - #StravaPartner #Adhttps://www.strava.com/subscribe/checkout?code=TEASUNGOD - Use code TEAANDTRAILS15 for 15% off your order - https://www.sungod.co/en-gbCENTURION RUNNING - Use code TEAANDTRAILS10 to receive 10% off all ordershttps://www.centurionultrarunningstore.com/*Excluding Sale ItemsBEARHUG - Click the link to receive 15% off your order.https://getabearhug.avln.me/c/PAmERmkwPealThe information in our content is provided as an information resource and is not to be used or relied on for any diagnostic or treatment purposes. This information does not create any patient-physician/doctor relationship and should not be used as a substitute for professional diagnosis and treatment. Please consult your healthcare provider before making any healthcare decisions.Content contains affiliate links which help support this channel at no cost to you.Brew with the Coaches - CLICK HEREHardmoors - https://www.hardmoors110.org.uk/Trail Outlaws - https://www.trailoutlaws.com/13 Valleys Ultra - https://www.13valleysultra.com/Beyond Trails - https://www.beyondtrails.co.uk/Hellfire Events - https://www.hellfireevents.com/Dales Runner - https://dalesrunner.co.uk/Run The Wild - https://runthewild.co.uk/Hannah Walsh - https://www.hannahwalsh.co.uk/Punk Panther - https://www.punkpanther.co.uk/Pen Llyn Ultra - https://penllyn.niftyentries.com/Yellow Belly Ultra - https://yellowbellyultras.co.uk/Raw Adventures - https://www.raw-adventures.co.uk/XNRG - https://www.xnrg.co.uk/
This week we kick things off with two brilliant listener intros, and, believe it or not, both hosts are out there getting after it and building some fitness. It's all very upbeat at the moment. Long may this new trend continue!We've also got a smoking fast potential Dragon looking for advice ahead of a possible 2027 attempt, plus a few taper tips as we roll into a busy autumn race season. If your big day is creeping closer, this one's for you.You lot have been absolutely crushing it on Strava. We've got a birthday Heavy Flex and an eye watering Heavy Flex/Tales from the Trails combo.And as always, keep the intros, coaching questions, Tales from the Trails, and Heavy Flexes coming. send them to hello@teaandtrails.com.HARRIER - Use code TATP10 for 10% off - https://harrierrunfree.avln.me/c/qXhnTgIdEMeaXMILES UK - Listeners receive 10% of their order value back as store credit via the link - https://xmiles.avln.me/c/RiwxnARvfHeRFENIX LIGHT LTD - Use code T&T5 for 5% - https://www.fenixlight.co.uk/PRECISION FUEL & HYDRATION - Use code TEA2026 for 15% off your first orderPRECISION FUEL & HYDRATION PLANNER - https://visit.pfandh.com/3RuP25zSTRAVA - Use code TEA for 20% off an annual membership - #StravaPartner #Adhttps://www.strava.com/subscribe/checkout?code=TEASUNGOD - Use code TEA15 for 15% off your order - https://www.sungod.co/en-gbCENTURION RUNNING - Use code TEAANDTRAILS10 to receive 10% off all ordershttps://www.centurionultrarunningstore.com/*Excluding Sale ItemsBEARHUG - Click the link to receive 15% off your order.https://getabearhug.avln.me/c/PAmERmkwPealContent contains affiliate links which help support this channel at no cost to you.Brew with the Coaches - CLICK HEREHardmoors - https://www.hardmoors110.org.uk/Trail Outlaws - https://www.trailoutlaws.com/13 Valleys Ultra - https://www.13valleysultra.com/Beyond Trails - https://www.beyondtrails.co.uk/Hellfire Events - https://www.hellfireevents.com/Dales Runner - https://dalesrunner.co.uk/Run The Wild - https://runthewild.co.uk/Hannah Walsh - https://www.hannahwalsh.co.uk/Punk Panther - https://www.punkpanther.co.uk/Pen Llyn Ultra - https://penllyn.niftyentries.com/Yellow Belly Ultra - https://yellowbellyultras.co.uk/Raw Adventures - https://www.raw-adventures.co.uk/XNRG - https://www.xnrg.co.uk/
Will Howard joins us on Tea & Trails to share the remarkable story behind his debut at the Lakeland 100. In his first ever crack at the course, Will stormed to 3rd place, announcing himself as one of the freshest, most exciting new names in UK ultra running.From a childhood spent trying every sport under the sun, through modern pentathlon, marathon racing, and a breakthrough ultra win in Minnesota, Will's journey has somehow, almost inevitably led him to the fells. Will brings a blend of talent, perspective, and pure enthusiasm that makes this conversation a joy. It's uplifting, packed with practical ultra running insight, full of Lakeland magic, and a reminder for all of us, to enjoy every step of the journey.Will's Instagram: @wilzoHARRIER - Use code TATP10 for 10% off - https://harrierrunfree.avln.me/c/qXhnTgIdEMeaXMILES UK - Listeners receive 10% of their order value back as store credit via the link - https://xmiles.avln.me/c/RiwxnARvfHeRFENIX LIGHT LTD - Use code T&T5 for 5% - https://www.fenixlight.co.uk/PRECISION FUEL & HYDRATION - Use code TEA2026 for 15% off your first orderPRECISION FUEL & HYDRATION PLANNER - https://visit.pfandh.com/3RuP25zSTRAVA - Use code TEA for 20% off an annual membership - #StravaPartner #Adhttps://www.strava.com/subscribe/checkout?code=TEASUNGOD - Use code TEA15 for 15% off your order - https://www.sungod.co/en-gbCENTURION RUNNING - Use code TEAANDTRAILS10 to receive 10% off all ordershttps://www.centurionultrarunningstore.com/*Excluding Sale ItemsBEARHUG - Click the link to receive 15% off your order.https://getabearhug.avln.me/c/PAmERmkwPealContent contains affiliate links which help support this channel at no cost to you.Brew with the Coaches - CLICK HEREHardmoors - https://www.hardmoors110.org.uk/Trail Outlaws - https://www.trailoutlaws.com/13 Valleys Ultra - https://www.13valleysultra.com/Beyond Trails - https://www.beyondtrails.co.uk/Hellfire Events - https://www.hellfireevents.com/Dales Runner - https://dalesrunner.co.uk/Run The Wild - https://runthewild.co.uk/Hannah Walsh - https://www.hannahwalsh.co.uk/Punk Panther - https://www.punkpanther.co.uk/Pen Llyn Ultra - https://penllyn.niftyentries.com/Yellow Belly Ultra - https://yellowbellyultras.co.uk/Raw Adventures - https://www.raw-adventures.co.uk/XNRG - https://www.xnrg.co.uk/
As the 2026 Abbott World Marathon Majors season returns after its summer break, attention turns to the TCS Sydney Marathon. Joining us on this week's show, we welcome a legend of Australian marathon running. Lisa Weightman is an Olympian, representing Australia at the Beijing, London, Rio and Tokyo Games and has also competed at multiple World Championships and Commonwealth Games. We've also got news from the European Championships in Birmingham, and Martin & Deena share stories from their recent trip to Boulder, Colorado. All this, and more, on the latest episode of Marathon Talk. On this week's show: 00:00 - Intro 00:51 - Martin and Deena tell us about what they have been up to while we've been off 09:48 - European Championships 13:58 - A recap of the Abbott World Marathon Majors series so far 17:33 - TCS Sydney Marathon presented by ASICS race preview 23:00 - Marathon Talk meets Lisa Weightman 57:34 - Wrapping up Links & References: Abbott World Marathon Majors Website | Facebook | Instagram | TikTok Marathon Talk Facebook | Instagram | TikTok Martin Yelling | Instagram Deena Kastor | Instagram Lisa Weightman | Instagram
We are shaking things up this week! Simon from Run the Wild shares his top 5 UTMB tips. To be honest these with serve you well whatever the trail ultra you choose.Run the Wild - https://runthewild.co.uk/Stu & Eddie have a brew with the coaches takeover as we follow Eddies journey to the 2027 winter spine race. Stu has been on the podcast before and Eddie has kindle agreed to share her session as she follows The Unbreakable Athlete mindset program.Endurance Mindset Coaching - https://www.endurancemindcoaching.com/Also, we have a Bob Graham & Pennine Way tales from the trails and a very friendly Strava!HARRIER - Use code TATP10 for 10% off - https://harrierrunfree.avln.me/c/qXhnTgIdEMeaXMILES UK - Listeners receive 10% of their order value back as store credit via the link - https://xmiles.avln.me/c/RiwxnARvfHeRFENIX LIGHT LTD - Use code T&T5 for 5% - https://www.fenixlight.co.uk/PRECISION FUEL & HYDRATION - Use code TEA2026 for 15% off your first orderPRECISION FUEL & HYDRATION PLANNER - https://visit.pfandh.com/3RuP25zSTRAVA - Use code TEA for 20% off an annual membership - #StravaPartner #Adhttps://www.strava.com/subscribe/checkout?code=TEASUNGOD - Use code TEA15 for 15% off your order - https://www.sungod.co/en-gbCENTURION RUNNING - Use code TEAANDTRAILS10 to receive 10% off all ordershttps://www.centurionultrarunningstore.com/*Excluding Sale ItemsBEARHUG - Click the link to receive 15% off your order.https://getabearhug.avln.me/c/PAmERmkwPealContent contains affiliate links which help support this channel at no cost to you.Brew with the Coaches - CLICK HEREHardmoors - https://www.hardmoors110.org.uk/Trail Outlaws - https://www.trailoutlaws.com/13 Valleys Ultra - https://www.13valleysultra.com/Beyond Trails - https://www.beyondtrails.co.uk/Hellfire Events - https://www.hellfireevents.com/Dales Runner - https://dalesrunner.co.uk/Run The Wild - https://runthewild.co.uk/Hannah Walsh - https://www.hannahwalsh.co.uk/Punk Panther - https://www.punkpanther.co.uk/Pen Llyn Ultra - https://penllyn.niftyentries.com/Yellow Belly Ultra - https://yellowbellyultras.co.uk/Raw Adventures - https://www.raw-adventures.co.uk/XNRG - https://www.xnrg.co.uk/
This week we're catching up with Charlotte Mountford. We first met Charlotte on a frosty Tea & Trails Ultra recce, she later reached out to see if we'd be up for a chat about neurodivergence in ultra running, and of course we said yes.Charlotte has been diagnosed with ADHD and autism, so we dive into the traits, the challenges, and the joys of running as a neurodivergent athlete.Autism Central - England's Peer Education ProgrammePodcasts:Neuroshambles - The Autism, ADHD & PDA Parenting Podcast - https://neuroshambles.com/episodesI'm ADHD, No your not - https://www.imadhdnoyourenot.com/Neurotypicals don't juggle chainsaws - https://neurotypicalsdontjugglechainsaws.co.uk/Books:Looking after your autistic self by Niamh GarveyUnmasked: The ultimate guide to autism, ADHD and neurodivergence by Ellie MiddletonANYTHING by Luke BeardonHARRIER - Use code TATP10 for 10% off - https://harrierrunfree.avln.me/c/qXhnTgIdEMeaXMILES UK - Listeners receive 10% of their order value back as store credit via the link - https://xmiles.avln.me/c/RiwxnARvfHeRFENIX LIGHT LTD - Use code T&T5 for 5% - https://www.fenixlight.co.uk/PRECISION FUEL & HYDRATION - Use code TEA2026 for 15% off your first orderPRECISION FUEL & HYDRATION PLANNER - https://visit.pfandh.com/3RuP25zSTRAVA - Use code TEA for 20% off an annual membership - #StravaPartner #Adhttps://www.strava.com/subscribe/checkout?code=TEASUNGOD - Use code TEA15 for 15% off your order - https://www.sungod.co/en-gbCENTURION RUNNING - Use code TEAANDTRAILS10 to receive 10% off all ordershttps://www.centurionultrarunningstore.com/*Excluding Sale ItemsBEARHUG - Click the link to receive 15% off your order.https://getabearhug.avln.me/c/PAmERmkwPealContent contains affiliate links which help support this channel at no cost to you.Brew with the Coaches - CLICK HEREHardmoors - https://www.hardmoors110.org.uk/Trail Outlaws - https://www.trailoutlaws.com/13 Valleys Ultra - https://www.13valleysultra.com/Beyond Trails - https://www.beyondtrails.co.uk/Hellfire Events - https://www.hellfireevents.com/Dales Runner - https://dalesrunner.co.uk/Run The Wild - https://runthewild.co.uk/Hannah Walsh - https://www.hannahwalsh.co.uk/Punk Panther - https://www.punkpanther.co.uk/Pen Llyn Ultra - https://penllyn.niftyentries.com/Yellow Belly Ultra - https://yellowbellyultras.co.uk/Raw Adventures - https://www.raw-adventures.co.uk/XNRG - https://www.xnrg.co.uk/
Eddie's been racking up the miles in Morzine, catching up with friends and cruising around familiar trails. Fun times in the mountains! Meanwhile, Gary was nervously pinning on a race number at the Hardmoors Farndale Trail Marathon… which, was actually 28.5 miles. Better value for money, though!Over in our Strava club, you lot have been stacking big miles and big climbs. Always showing up, always delivering. We've got a lovely family inspired Heavy Flex this week, plus a poetic Lakeland 100 Tale from the Trails.Eddie and I dive into a tricky but important topic, weight and body image in ultra running.And to round things out, What do you do after a DNF?HARRIER - Use code TATP10 for 10% off - https://harrierrunfree.avln.me/c/qXhnTgIdEMeaXMILES UK - Listeners receive 10% of their order value back as store credit via the link - https://xmiles.avln.me/c/RiwxnARvfHeRFENIX LIGHT LTD - Use code T&T5 for 5% - https://www.fenixlight.co.uk/PRECISION FUEL & HYDRATION - Use code TEA2026 for 15% off your first orderPRECISION FUEL & HYDRATION PLANNER - https://visit.pfandh.com/3RuP25zSTRAVA - Use code TEA for 20% off an annual membership - #StravaPartner #Adhttps://www.strava.com/subscribe/checkout?code=TEASUNGOD - Use code TEA15 for 15% off your order - https://www.sungod.co/en-gbBEARHUG - Click the link to receive 15% off your order.https://getabearhug.avln.me/c/PAmERmkwPealContent contains affiliate links which help support this channel at no cost to you.Brew with the Coaches - CLICK HEREHardmoors - https://www.hardmoors110.org.uk/Trail Outlaws - https://www.trailoutlaws.com/13 Valleys Ultra - https://www.13valleysultra.com/Beyond Trails - https://www.beyondtrails.co.uk/Hellfire Events - https://www.hellfireevents.com/Dales Runner - https://dalesrunner.co.uk/Run The Wild - https://runthewild.co.uk/Hannah Walsh - https://www.hannahwalsh.co.uk/Punk Panther - https://www.punkpanther.co.uk/Pen Llyn Ultra - https://penllyn.niftyentries.com/Yellow Belly Ultra - https://yellowbellyultras.co.uk/Raw Adventures - https://www.raw-adventures.co.uk/XNRG - https://www.xnrg.co.uk/
This week we're joined by Sam Shepherd, Head of Sports Science at Precision Fuel & Hydration. Sam came to Precision after twelve years as a Lecturer and Reader at Liverpool John Moores University, where he specialised in exercise metabolism — particularly how the body uses carbohydrates and fats, and how training and nutrition can be shaped to improve both health and performance.He's not just a scientist, either. Sam is a practising sports nutritionist and a keen triathlete, with eight IRONMAN® finishes since 2018, including the World Championships in Kona in 2022.HARRIER - Use code TATP10 for 10% off - https://harrierrunfree.avln.me/c/qXhnTgIdEMeaXMILES UK - Listeners receive 10% of their order value back as store credit via the link - https://xmiles.avln.me/c/RiwxnARvfHeRFENIX LIGHT LTD - Use code T&T5 for 5% - https://www.fenixlight.co.uk/PRECISION FUEL & HYDRATION - Use code TEA2026 for 15% off your first orderPRECISION FUEL & HYDRATION PLANNER - https://visit.pfandh.com/3RuP25zSTRAVA - Use code TEA for 20% off an annual membership - #StravaPartner #Adhttps://www.strava.com/subscribe/checkout?code=TEASUNGOD - Use code TEA15 for 15% off your order - https://www.sungod.co/en-gbBEARHUG - Click the link to receive 15% off your order.https://getabearhug.avln.me/c/PAmERmkwPealContent contains affiliate links which help support this channel at no cost to you.Brew with the Coaches - CLICK HEREHardmoors - https://www.hardmoors110.org.uk/Trail Outlaws - https://www.trailoutlaws.com/13 Valleys Ultra - https://www.13valleysultra.com/Beyond Trails - https://www.beyondtrails.co.uk/Hellfire Events - https://www.hellfireevents.com/Dales Runner - https://dalesrunner.co.uk/Run The Wild - https://runthewild.co.uk/Hannah Walsh - https://www.hannahwalsh.co.uk/Punk Panther - https://www.punkpanther.co.uk/Pen Llyn Ultra - https://penllyn.niftyentries.com/Yellow Belly Ultra - https://yellowbellyultras.co.uk/Raw Adventures - https://www.raw-adventures.co.uk/XNRG - https://www.xnrg.co.uk/
Both hosts have been out getting their miles in. Eddie's been gallivanting around the mountains on a hen weekend, while Gary kept things a bit more local but still managed to squeeze in plenty of fun. Happy to report: legs intact & spirits high.Meanwhile, you lot have been absolutely flying over on Strava. Another week, another double Heavy Flex. And thank you for the intros, genuinely love hearing from you.Eddie dishes out some proper wisdom this week on pregnancy and running, and to wrap things up we chat about the fine art of group‑run etiquette.HARRIER - Use code TATP10 for 10% off - https://harrierrunfree.avln.me/c/qXhnTgIdEMeaXMILES UK - Listeners receive 10% of their order value back as store credit via the link - https://xmiles.avln.me/c/RiwxnARvfHeRFENIX LIGHT LTD - Use code T&T5 for 5% - https://www.fenixlight.co.uk/PRECISION FUEL & HYDRATION - Use code TEA2026 for 15% off your first orderPRECISION FUEL & HYDRATION PLANNER - https://visit.pfandh.com/3RuP25zSTRAVA - Use code TEA for 20% off an annual membership - #StravaPartner #Adhttps://www.strava.com/subscribe/checkout?code=TEASUNGOD - Use code TEA15 for 15% off your order - https://www.sungod.co/en-gbBEARHUG - Click the link to receive 15% off your order.https://getabearhug.avln.me/c/PAmERmkwPealContent contains affiliate links which help support this channel at no cost to you.Brew with the Coaches - CLICK HEREHardmoors - https://www.hardmoors110.org.uk/Trail Outlaws - https://www.trailoutlaws.com/13 Valleys Ultra - https://www.13valleysultra.com/Beyond Trails - https://www.beyondtrails.co.uk/Hellfire Events - https://www.hellfireevents.com/Dales Runner - https://dalesrunner.co.uk/Run The Wild - https://runthewild.co.uk/Hannah Walsh - https://www.hannahwalsh.co.uk/Punk Panther - https://www.punkpanther.co.uk/Pen Llyn Ultra - https://penllyn.niftyentries.com/Yellow Belly Ultra - https://yellowbellyultras.co.uk/Raw Adventures - https://www.raw-adventures.co.uk/XNRG - https://www.xnrg.co.uk/
It's the second time Jenny Hartley has joined us on the Tea & Trails Podcast, and she's had quite the adventure since her last visit. The Invictus Games and Gladiators athlete has been busy up on the Pennine Way, setting off from Edale with one big goal in mind, to complete the Summer Spine Race.She made it all the way to Kirk Yetholm, kissed the famous wall, and did so before any other woman that week.The 268‑mile journey is packed with twists, turns, highs, lows, and all the chaos the Spine is known for, and Jenny shares every bit of it with us.HARRIER - Use code TATP10 for 10% off - https://harrierrunfree.avln.me/c/qXhnTgIdEMeaXMILES UK - Listeners receive 10% of their order value back as store credit via the link - https://xmiles.avln.me/c/RiwxnARvfHeRFENIX LIGHT LTD - Use code T&T5 for 5% - https://www.fenixlight.co.uk/PRECISION FUEL & HYDRATION - Use code TEA2026 for 15% off your first orderPRECISION FUEL & HYDRATION PLANNER - https://visit.pfandh.com/3RuP25zSTRAVA - Use code TEA for 20% off an annual membership - #StravaPartner #Adhttps://www.strava.com/subscribe/checkout?code=TEASUNGOD - Use code TEA15 for 15% off your order - https://www.sungod.co/en-gbBEARHUG - Click the link to receive 15% off your order.https://getabearhug.avln.me/c/PAmERmkwPealContent contains affiliate links which help support this channel at no cost to you.Brew with the Coaches - CLICK HEREHardmoors - https://www.hardmoors110.org.uk/Trail Outlaws - https://www.trailoutlaws.com/13 Valleys Ultra - https://www.13valleysultra.com/Beyond Trails - https://www.beyondtrails.co.uk/Hellfire Events - https://www.hellfireevents.com/Dales Runner - https://dalesrunner.co.uk/Run The Wild - https://runthewild.co.uk/Hannah Walsh - https://www.hannahwalsh.co.uk/Punk Panther - https://www.punkpanther.co.uk/Pen Llyn Ultra - https://penllyn.niftyentries.com/Yellow Belly Ultra - https://yellowbellyultras.co.uk/Raw Adventures - https://www.raw-adventures.co.uk/XNRG - https://www.xnrg.co.uk/
Gary is back from another epic and equally wonderful lakeland 50 and 100 weekend. Being on the Hardmoors checkpoint gave him a wonderful insight into the race from the front to the back of the field.Both hosts have been running and their weeks looked like normal training.You lot, meanwhile, have been absolutely crushing it over on Strava, and we've got another double Heavy Flexes weekEddie dishes out some wisdom and to wrap things up, Gary is wondering what training races to do as he trains for the 2027 Lakeland 100.HARRIER - Use code TATP10 for 10% off - https://harrierrunfree.avln.me/c/qXhnTgIdEMeaXMILES UK - Listeners receive 10% of their order value back as store credit via the link - https://xmiles.avln.me/c/RiwxnARvfHeRFENIX LIGHT LTD - Use code T&T5 for 5% - https://www.fenixlight.co.uk/PRECISION FUEL & HYDRATION - Use code TEA2026 for 15% off your first orderPRECISION FUEL & HYDRATION PLANNER - https://visit.pfandh.com/3RuP25zSTRAVA - Use code TEA for 20% off an annual membership - #StravaPartner #Adhttps://www.strava.com/subscribe/checkout?code=TEASUNGOD - Use code TEA15 for 15% off your order - https://www.sungod.co/en-gbBEARHUG - Click the link to receive 15% off your order.https://getabearhug.avln.me/c/PAmERmkwPealContent contains affiliate links which help support this channel at no cost to you.Brew with the Coaches - CLICK HEREHardmoors - https://www.hardmoors110.org.uk/Trail Outlaws - https://www.trailoutlaws.com/13 Valleys Ultra - https://www.13valleysultra.com/Beyond Trails - https://www.beyondtrails.co.uk/Hellfire Events - https://www.hellfireevents.com/Dales Runner - https://dalesrunner.co.uk/Run The Wild - https://runthewild.co.uk/Hannah Walsh - https://www.hannahwalsh.co.uk/Punk Panther - https://www.punkpanther.co.uk/Pen Llyn Ultra - https://penllyn.niftyentries.com/Yellow Belly Ultra - https://yellowbellyultras.co.uk/Raw Adventures - https://www.raw-adventures.co.uk/XNRG - https://www.xnrg.co.uk/
Gabe Joyes is a mountain runner, adventurer, and family man based in Lander, Wyoming. Known for tackling rugged, steep, and fiercely competitive mountain ultras, he's constantly pushing the limits of what's possible in training, racing, and mountain adventures.When he's not roaming some of North America's most remote terrain, Gabe is coaching, co‑directing the Sinks Canyon and Run the Red Desert races, or out exploring with his wife and two young daughters. He's driven by a passion for helping others reach their own summits and for protecting the wild places that make these journeys meaningful.This episode is your introduction to Gabe before he joins our Brew with the Coaches team.HARRIER - Use code TATP10 for 10% off - https://harrierrunfree.avln.me/c/qXhnTgIdEMeaXMILES UK - Listeners receive 10% of their order value back as store credit via the link - https://xmiles.avln.me/c/RiwxnARvfHeRFENIX LIGHT LTD - Use code T&T5 for 5% - https://www.fenixlight.co.uk/PRECISION FUEL & HYDRATION - Use code TEA2026 for 15% off your first orderPRECISION FUEL & HYDRATION PLANNER - https://visit.pfandh.com/3RuP25zSTRAVA - Use code TEA for 20% off an annual membership - #StravaPartner #Adhttps://www.strava.com/subscribe/checkout?code=TEASUNGOD - Use code TEA15 for 15% off your order - https://www.sungod.co/en-gbBEARHUG - Click the link to receive 15% off your order.https://getabearhug.avln.me/c/PAmERmkwPealContent contains affiliate links which help support this channel at no cost to you.Brew with the Coaches - CLICK HEREHardmoors - https://www.hardmoors110.org.uk/Trail Outlaws - https://www.trailoutlaws.com/13 Valleys Ultra - https://www.13valleysultra.com/Beyond Trails - https://www.beyondtrails.co.uk/Hellfire Events - https://www.hellfireevents.com/Dales Runner - https://dalesrunner.co.uk/Run The Wild - https://runthewild.co.uk/Hannah Walsh - https://www.hannahwalsh.co.uk/Punk Panther - https://www.punkpanther.co.uk/Pen Llyn Ultra - https://penllyn.niftyentries.com/Yellow Belly Ultra - https://yellowbellyultras.co.uk/Raw Adventures - https://www.raw-adventures.co.uk/XNRG - https://www.xnrg.co.uk/
It's almost back to normal for our co‑hosts this week, both have actually been out doing a bit of training!You lot, meanwhile, have been absolutely crushing it over on Strava, and we've got not one but two Heavy Flexes this weekAnd our Tales from the Trails comes from somewhere truly special, all the way from the Isles of Scilly.If you fancy winning a Yoback from our friends at Eastnole, you'll need to act fast. And Harrier Trail Running are on the lookout for product testers, so tune in if you want to get involved.The coaches dish out some wisdom for a listener who keeps tripping up on the trails. Do your feet seem to find every rock and root before sending you flying? If that sounds familiar, tune in, we've got some great tips to help keep you upright.To wrap things up, Gary and Eddie share some Lakeland wisdom, the kind that might just help you reach that finish line in Coniston. If you're heading to the Lakeland 100 this year, this episode is absolutely, unequivocally for you! Content contains affiliate links which help support this channel at no cost to you.Brew with the Coaches - CLICK HEREHardmoors - https://www.hardmoors110.org.uk/Trail Outlaws - https://www.trailoutlaws.com/13 Valleys Ultra - https://www.13valleysultra.com/Beyond Trails - https://www.beyondtrails.co.uk/Hellfire Events - https://www.hellfireevents.com/Dales Runner - https://dalesrunner.co.uk/Run The Wild - https://runthewild.co.uk/Hannah Walsh - https://www.hannahwalsh.co.uk/Punk Panther - https://www.punkpanther.co.uk/Pen Llyn Ultra - https://penllyn.niftyentries.com/Yellow Belly Ultra - https://yellowbellyultras.co.uk/Raw Adventures - https://www.raw-adventures.co.uk/XNRG - https://www.xnrg.co.uk/
Rob's chat with Emmerdale star, Marathon Talk alumnus, top runner and all-round lovely man Tony Audenshaw for the last miles of day two of the coast-to-coast continues. Featuring more bird talk, more concern for Paul, Ultras, music gigs and when the two meet, Christmas fun, monsters and dinosaurs, Lemmy or Limmy?, some top-notch music trivia, Rob's band, Tony's book, runners and DVT, finish line daydreams and plans for the perfect festival.Thanks so much Tony! SUBSCRIBE at https://runcompod.supercast.com/ for early access, bonus episodes, ad-free listening and more...BUY OUR BOOKS; you can get Paul's NEW BOOK Running Through Sand here: https://www.waterstones.com/book/running-through-sand/paul-tonkinson/9781399404013, you can get Rob's book Running Tracks here - https://www.waterstones.com/book/running-tracks/rob-deering/9781800180444 Thanks for listening, supporting, and sharing your adventures with us. Happy running. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Rob is joined by Emmerdale star, Marathon Talk alumnus, top runner and all-round lovely man Tony Audenshaw for the last miles of day two of the coast-to-coast. Featuring concern for Paul, the joy of breathing, running in the lakes, birds and their calls, crisp inspiration - and rejection - mountain rescue, when paces differ, ticks and their mandibles, and a little bit of ballroom dancing. SUBSCRIBE at https://runcompod.supercast.com/ for early access, bonus episodes, ad-free listening and more...BUY OUR BOOKS; you can get Paul's NEW BOOK Running Through Sand here: https://www.waterstones.com/book/running-through-sand/paul-tonkinson/9781399404013, you can get Rob's book Running Tracks here - https://www.waterstones.com/book/running-tracks/rob-deering/9781800180444 Thanks for listening, supporting, and sharing your adventures with us. Happy running. Learn more about your ad choices. Visit podcastchoices.com/adchoices
We're getting ready to take a short break for the summer, but as is now tradition, we're joined by David Macnamara from Abbott World Marathon Majors for our mid-season quiz. Have Martin and Deena been paying attention over the last 12 months, and can they answer David's moderately difficult questions? Who will be this year's winner? Find out on the latest episode of Marathon Talk. 00:00 - Intro 08:48 - Round 1 | Tokyo 11:20 - Round 2 | Boston 15:31 - Round 3 | London 21:41 - Round 4 | Cape Town 24:33 - Round 5 | Sydney 29:34 - Round 6 | Berlin 34:25 - Round 7 | Chicago 40:05 - Round 8 | New York Links & References: Abbott World Marathon Majors Website | Facebook | Instagram | TikTok Marathon Talk Facebook | Instagram | TikTok Martin Yelling | Instagram Deena Kastor | Instagram
On this week's episode of Marathon Talk, we're joined by comedian Paul Tomkinson, who is here to tell us all about this new book, Running Through Sand, an ageing runner's tale of running the Marathon Des Sables, frequently described as the toughest marathon on earth. We also have a quick roundup of everything happening in the marathon world, including big news from the TCS London Marathon. Order Running Through Sand here. On this episode of Marathon Talk: 00:00 - Intro 07:51 - The 2027 TCS London Marathon confirmed as a two-day event 15:41 - Comrades Marathon 18:43 - Update from the Tokyo Marathon 21:55 - Interview with Paul Tonkinson Links & References: Abbott World Marathon Majors Website | Facebook | Instagram | TikTok Marathon Talk Facebook | Instagram | TikTok Martin Yelling | Instagram Deena Kastor | Instagram Paul Tonkinson | Instagram
This week we were lucky enough to spend an hour with the incredible David Miller. It was such a treat to hear the stories behind so many of the iconic images that define our sport. It turned into a super‑relaxed chat about running, Zoom vs Teams, the Barkley Marathons, and of course his upcoming book — SPINE: The Story of the Montane Winter Spine Race.SPINE is the definitive visual story of Britain's most brutal ultramarathon, a premium photography book by David Miller, created in collaboration with Vertebrate Publishing and the organisers of the Montane Winter Spine Race.KICKSTARTER - https://bit.ly/4oDqw2gHARRIER - Use code TATP10 for 10% off - https://harrierrunfree.avln.me/c/qXhnTgIdEMeaXMILES UK - Listeners receive 10% of their order value back as store credit via the link - https://xmiles.avln.me/c/RiwxnARvfHeRFENIX LIGHT LTD - Use code T&T5 for 5% - https://www.fenixlight.co.uk/PRECISION FUEL & HYDRATION - Use code TEA2026 for 15% off your first orderPRECISION FUEL & HYDRATION PLANNER - https://visit.pfandh.com/3RuP25zSTRAVA - Use code TEA for 20% off an annual membership - #StravaPartner #Adhttps://www.strava.com/subscribe/checkout?code=TEASUNGOD - Use code TEA15 for 15% off your order - https://www.sungod.co/en-gbBEARHUG - Click the link to receive 15% off your order.https://getabearhug.avln.me/c/PAmERmkwPealContent contains affiliate links which help support this channel at no cost to you.Brew with the Coaches - CLICK HEREHardmoors - https://www.hardmoors110.org.uk/Trail Outlaws - https://www.trailoutlaws.com/13 Valleys Ultra - https://www.13valleysultra.com/Beyond Trails - https://www.beyondtrails.co.uk/Hellfire Events - https://www.hellfireevents.com/Dales Runner - https://dalesrunner.co.uk/Run The Wild - https://runthewild.co.uk/Hannah Walsh - https://www.hannahwalsh.co.uk/Punk Panther - https://www.punkpanther.co.uk/Pen Llyn Ultra - https://penllyn.niftyentries.com/Yellow Belly Ultra - https://yellowbellyultras.co.uk/Raw Adventures - https://www.raw-adventures.co.uk/XNRG - https://www.xnrg.co.uk/
On this episode of Marathon Talk, Martin and Deena have an in-depth decision with Brett Clothier, Head of the Athletics Integrity Unit. Brett and his team lead the way in ensuring marathon running is a clean sport, and we wanted to invite him on to tell us more about the work his team does and the work organisations like Abbott World Marathon Majors and World Athletes support in this ongoing battle. Links & References: Abbott World Marathon Majors Website | Facebook | Instagram | TikTok Marathon Talk Facebook | Instagram | TikTok Martin Yelling | Instagram Deena Kastor | Instagram Athletics Integrity Unit | Instagram
Join us this week as Donny and Noble join us to discuss what they think about the slow drip feed of content and communication from Bungie and jump in on the whole Marathon/Destiny 2 discussion and debate. We also go over the smallest This Week in Destiny for May 14th 2026 and Peroty keeps you on your toes with the latest copy & paste support report. Nitedemon has what's happening for week 25's rotations. Plus a few things to recommend you check out. 00:01:50 - Welcome to Marathon Talk… and Destiny I suppose 01:04:10 - TWAB Moan & Distraction 01:06:53 - This Week At Bungie: May 14th 2026 01:09:19 - Commanders Orders Complete 01:10:04 - More Emblems 01:17:01 - Activities This Week 01:18:38 - Peroty's Player Support Report 01:20:47- End of the TWAB 01:22:17 - This Week In Destiny: Renegades Rotations Week 25 01:25:46 - No News? 01:34:22 - Video Recommendations 01:37:05 - Patreon Thanks & End of the Show 01:40:46 - Fin Two Titans and a Hunter YouTube Channel Two Titans and a Hunter Twitch Two Titans and a Hunter Discord Two Titans and a Hunter - Patreon Two Titans and a Hunter Ko-Fi The100 io – GH/GD/2TAAH Group Email: twotitansandahunter@hotmail.com Two Titans and a Hunter Twitter Two Titans and a Hunter – Facebook Artwork by @Nitedemon Xbox Live: Nitedemon, & Peroty End credits theme song by Elsewhere - YouTube Channel Plus as always, thank you to Alexander at Orange Free Sounds & www.freesound.org for all the sound effects used in our podcast. Required Stuff: Bungie - This Week at Bungie May 14th 2026 Duqk - Keplar loot Farm Location Duqk - Making Builds Is Easy, Knowing Where To Use Them Is Not Llama - Complete June Update Breakdown Chablo 91 - YouTube Channel Destiny 2 - Tier 5 Report Destiny 2 Armor 2.0 Cleaner Destiny 2 - Way Back Machine Link Twitch - GuardianDownBot Raid Checkpoints Twitch - IceBreakerCatty. Engram.Blue Link
We were in attendance at the premiere of the new Paula Radcliffe film, Chasing Stars, and we were joined by the film's director Pat Odom, to hear more about its making. We close the show with a Q&A that Paula gave with British running great Steve Cram. Watch Paula Radcliffe - Chasing Stars now on YouTube. On this episode of Marathon Talk: 00:00 - Intro 06:10 - Still reflecting on the 2026 TCS London Marathon 25:26 - Deena speaks with director Pat Odom, the man behind the lens of Paula Radcliffe - Chasing Stars 49:21 - Q&A from the premiere of Paula Radcliffe - Chasing Stars Links & References: Abbott World Marathon Majors Website | Facebook | Instagram | TikTok Marathon Talk Facebook | Instagram | TikTok Martin Yelling | Instagram Deena Kastor | Instagram Pat Odom | Instagram
Only one place to start, on Sunday, Sebastian Sawe produced a performance that will be talked about until the end of time, becoming the first man to ever run a sub-2 hour Marathon in a competitive race. We have reaction and analysis from an historic day in London. On this episode of Marathon Talk: 00:00 - Intro 00:49 - We discuss the historic performance from Sabastian Sawe at the 2026 TCS London Marathon 29:13- Danny Coyle, COO at Abbott World Marathon Majors joins us to give his sights into the day from the grandstand. 39:09 - Sean Ingle offers his thoughts on what Sawe's performance means for the wider sport of marathon running. 59:46 - We have a quick look back at the 2026 Boston Marathon Links & References: Abbott World Marathon Majors Website | Facebook | Instagram | TikTok Marathon Talk Facebook | Instagram | TikTok Martin Yelling | Instagram Deena Kastor | Instagram Sean Ingle | Instagram
The Hardmoors 200 is looming ever closer, and Gary is… well, wobbling again. Not the training week he dreamed of, but definitely the one he got. Meanwhile, Eddie has been spinning every solo‑parenting plate in the cupboard while still grinding through her Spine Race prep. At least the trails delivered some glorious miles, and the sun finally showed up with a long‑overdue dose of vitamin D.For Brew with the Coaches we dive deep into how to pick a home treadmilll, and we're sharing our best recovery tips for all you London Marathon legends who are still hobbling around.And over on Strava? Smoking‑fast running, big miles, and plenty of heavy flexes lighting up the feed.HARRIER - Use code TATP10 for 10% off - https://harrierrunfree.avln.me/c/qXhnTgIdEMeaXMILES UK - Listeners receive 10% of their order value back as store credit via the link - https://xmiles.avln.me/c/RiwxnARvfHeRFENIX LIGHT LTD - Use code T&T5 for 5% - https://www.fenixlight.co.uk/PRECISION FUEL & HYDRATION - Use code TEA2026 for 15% off your first orderPRECISION FUEL & HYDRATION PLANNER - https://visit.pfandh.com/3RuP25zSTRAVA - Use code TEA for 20% off an annual membership - #StravaPartner #Adhttps://www.strava.com/subscribe/checkout?code=TEAASCEND APP - Use code TeaandTrails30 to receive 30% off a monthly subscription.https://ascendtrailapp.avln.me/c/MOwNWISPDOwiContent may contain affiliate links which help support and grow this channel at no extra cost to you.Brew with the Coaches - CLICK HEREHardmoors - https://www.hardmoors110.org.uk/Trail Outlaws - https://www.trailoutlaws.com/13 Valleys Ultra - https://www.13valleysultra.com/Beyond Trails - https://www.beyondtrails.co.uk/Hellfire Events - https://www.hellfireevents.com/Dales Runner - https://dalesrunner.co.uk/Hannah Walsh - https://www.hannahwalsh.co.uk/Punk Panther - https://www.punkpanther.co.uk/Pen Llyn Ultra - https://penllyn.niftyentries.com/Raw Adventures - https://www.raw-adventures.co.uk/XNRG - https://www.xnrg.co.uk/
As attention turns to Monday's Boston Marathon, we have a full preview of the race, including a look at who we think could be wearing their golden laurels on Boylston St. this Patriots' Day. And as race weekend approaches, I had the privilege to catch up with a true Boston legend. Bill Rodgers joins us to share valuable insights into the course and discuss his highly decorated career in this sport. And finally, for anyone in Boston this weekend, Elizabeth Pehota from Abbott World Marathon Majors will be joining us to share more about everything happening on race week in Beantown. All this, and more, on Marathon Talk. On this episode of Marathon Talk: 00:00 - Intro 01:57 - We preview the 2026 Boston Marathon 13:40- Deena meets a Boston legend, Bill Rodgers joins us on Marathon Talk 40:42 - We meet Elizabeth Pehota who will be fronting the Inside The Majors series in Boston 52:45 - Martin and Deena wrap up the show Links & References: Abbott World Marathon Majors Website | Facebook | Instagram | TikTok Marathon Talk Facebook | Instagram | TikTok Martin Yelling | Instagram Deena Kastor | Instagram Elizabeth Pehota | Instagram
We had hoped this week's episode would offer a fascinating insight into the preparation of an elite athlete as they geared up for their next race; however, fate conspired against us, and the day after we recorded it, Conner Mantz had to withdraw from the 130th Boston Marathon. He did, however, allow us to still publish this episode, and we thank him for that. Hopefully, you'll still enjoy our conversation with the US Marathon record holder and gain some insight into his mindset as he approaches his next major. Also on the show, we're joined by author Raz Rauf, who has a new book out called This Is Running: A Celebration of the World of Running, exploring the culture, history, brands, races and people behind it. All this, plus a round-up of the biggest stories in the sport on episode 87 of Marathon Talk. Order your copy of This Is Running here. On this episode of Marathon Talk: 00:00 - Intro 00:55 - Something has gotten Martin very excited. 04:39 - Deena was in Chicago for the Shamrock Shuffle 08:47 - We discuss a 2-Day TCS London Marathon in 2027? 11:56 - Deena speaks with Conner Mantz 31:41 - Martin interviews author Raz Rauf about his new book 53:20 - Martin and Deena wrap up the show Links & References: Abbott World Marathon Majors Website | Facebook | Instagram | TikTok Marathon Talk Facebook | Instagram | TikTok Martin Yelling | Instagram Deena Kastor | Instagram Raz Rauf | Instagram
The question everyone wants to know: just how do I get a bib for any of the Majors? We're joined by a Majors veteran, Rob Dalto, to talk us through all the ways you can earn your place at one of the Abbott World Marathon Majors. Plus, we have lots of news from around the marathon world. On this episode of Marathon Talk: 00:00 - Intro 00:50 - Deena tells us all about her time at the LA Marathon 02:41 - News Round-Up: LA Marathon 11:57 - Jacob Kiplimo breaks the half marathon world record in Lisbon 13:47 - Fotyen Tesfay of Ethiopia wins Barcelona 2:10:53, 2nd fastest marathon time 18:53 - Eliud Kipchoge to run the Sanlam Cape Town Marathon 20:24 - Shanghai passes stage one of AWMM candidate assessment 21:52 - Dave is joined by Rob Dalto to talk about how to get into every Abbott World Marathon Major 46:00 - Martin and Deena wrap up the show Links & References: Abbott World Marathon Majors Website | Facebook | Instagram | TikTok Marathon Talk Facebook | Instagram | TikTok Martin Yelling | Instagram Deena Kastor | Instagram Rob Dalto | Instagram
This week we're welcoming back a familiar face, the brilliant Fiona Horsfield.Fresh off her incredible second‑place finish at the 2026 Winter Spine Race, Fiona joins us to unpack her 112‑hour epic journey up Britain's most brutal trail. Think horrendous weather, hallucinations, and an unwavering determination to just keep moving forward.And because she also won last year's Northern Traverse, we couldn't resist picking her brain for some hard‑earned wisdom ahead of this year's race.Links to friends, partners, sponsors & discount codes - https://linktr.ee/teaandtrails?utm_source=linktree_profile_share<sid=1c86b2f1-b04b-4dab-bd2f-dddf47358fa3HARRIER - Use code TEAS10 for 10% off - https://harrierrunfree.avln.me/c/qXhnTgIdEMeaXMILES UK - Listeners receive 10% of their order value back as store credit via the link - https://xmiles.avln.me/c/RiwxnARvfHeRFENIX LIGHT LTD - Use code T&T5 for 5% - https://www.fenixlight.co.uk/PRECISION FUEL & HYDRATION - Use code TEA2026 for 15% off your first orderPRECISION FUEL & HYDRATION PLANNER - https://visit.pfandh.com/3RuP25zRUNDERWEAR - Use code TEATRAILS15 for 15% off your order.https://runderwear.avln.me/c/GPVNMgMfYfLPContent may contain affiliate links which help support and grow this channel at no extra cost to you. Brew with the Coaches - CLICK HERE Hardmoors - https://www.hardmoors110.org.uk/Trail Outlaws - https://www.trailoutlaws.com/13 Valleys Ultra - https://www.13valleysultra.com/Beyond Trails - https://www.beyondtrails.co.uk/Hellfire Events - https://www.hellfireevents.com/Ourea Events - https://www.oureaevents.com/Dales Runner - https://dalesrunner.co.uk/Hannah Walsh - https://www.hannahwalsh.co.uk/Punk Panther - https://www.punkpanther.co.uk/Pen Llyn Ultra - https://penllyn.niftyentries.com/Raw Adventures - https://www.raw-adventures.co.uk/XNRG - https://www.xnrg.co.uk/
On this bumper edition of Marathon Talk, Martin & Deena cover all the news in the marathon world, as a new series is announced and a legend leaves us. We're first joined on the show by trailer runner, coach and author Allie Bailey to hear more about how mindset is vital in endurance running. And to wrap up the show, David Jackson, The Breathing Coach joins us to talk about how long distance runners can use breathing exercises to improve their running efficency. You can buy Allie's new book: 31 Days David's book is available to buy here: Breathe Smarter, Run Stronger. Breathwork To Transform Your Running On this episode of Marathon Talk: 00:00 - Intro 01:05 - What Has Been Happening? 04:29 - Round-Up Of News From The Marathon Running World 19:33 - Marathon Talk Meets Allie Bailey 40:58- David Jackson Speaks To Martin About This New Book And More Links & References: Abbott World Marathon Majors Website | Facebook | Instagram | TikTok Marathon Talk Facebook | Instagram | TikTok Martin Yelling | Instagram Deena Kastor | Instagram Allie Bailey | Instagram David Jackson | Instagram
Our first Marathon Talk Extra of the new season, and on this Tokyo Special, Martin and Deena are joined by David Macnamara from Abbott World Marathon Majors, and they look back on a great day of racing, which saw Tadese Takele, Brigid Kosgei, Marcel Hug and Catherine Debrunner claim victory in the Japanese capital. David also gives some insight into what the race week has been like and makes a frankly embarassing attempt to speak Japanese. See if you can figure out who wrote this bit! All this, and more, on Marathon Talk Extra!
As we look ahead to the first Marathon of the new season in Tokyo, we catch up with US long-distance great Sara Hall as she prepares to return to the Japanese capital for the 3rd time. And we'll hear from Abbott World Marathon Majors' David Macnamara with a round-up of things happening during race week. On this episode of Marathon Talk: 00:00 - Intro 01:00 - Happy Birthday, Deena! 05:40 - Tokyo Marathon Preview 16:00 - Sara Hall joins us to talk about her prep for Tokyo, her career and more. 39:11 - David Macnamara is here to tell us all about what is happening in Tokyo on race week. Links & References: Abbott World Marathon Majors Website | Facebook | Instagram | TikTok Marathon Talk Facebook | Instagram | TikTok Martin Yelling | Instagram Deena Kastor | Instagram Sara Hall | Instagram
Tokyo Marathon 2026 Tips & Course Strategy | Marathon TalkPreparing for the Tokyo Marathon 2026? This Marathon Talk special is your complete guide to race-day success. We break down Tokyo Marathon 2026 tips, expert course strategy, pacing plans, training advice, weather considerations, and everything runners need to know before lining up in Tokyo.Whether you're a first-time Tokyo Marathon runner, chasing a personal best, or traveling internationally for a World Marathon Major, this episode covers essential Tokyo Marathon tips 2026 — from navigating the flat, fast course to managing crowds, aid stations, nutrition, hydration, and race-morning logistics.
Marathon Talk is back for 2026, and what an episode we have for you to start the new season! First up, we're joined by Spencer Matthews, as he prepares to head to Japan to take on the Tokyo Marathon. Our second guests, whom you may have seen on your social media feeds over the last few weeks, Aubrey Mvula and Liz Newcomer, were judges for the recent Abbott World Marathon Majors Marathon Tours & Travel World Tour competition. They talk us through the process they used to find their winner, Leodhais MacPhearson, and we also have the chance to speak to the man himself as he prepares to run every Abbott World Marathon Major over the next two years. We're so excited be back! On this episode of Marathon Talk: 00:00 - Intro 00:46 - Martin & Deena catch-up 03:37 - Marathon Talk meets Spence Matthews 35:24 - We meet Aubrey Mvula, Liz Newcomer and Leodhais MacPhearson to talk about the Abbott World Marathon Majors Marathon Tours & Travel World Tour competition. 1:06:01 - Wrap-Up Links & References: Abbott World Marathon Majors Website | Facebook | Instagram | TikTok Marathon Talk Facebook | Instagram | TikTok Martin Yelling | Instagram Deena Kastor | Instagram Spencer Matthews | Instagram | Untapped Podcast on Spotify Aubrey Mvula | Instagram Liz Newcomer | Instagram Leodhais MacPhearson | Instagram
It's nearly Christmas! And on this episode of Marathon Talk, we're joined by content creator, runner, comedian, and public speaker, Laura Green, for a special episode of Christmas Running Confessions. Our listeners have been anonymously submitting their Christmas confessions, so we're going to have some fun reading them! Oh, and plus a little about the recent Valencia Marathon. Special thanks to our guest, Laura Green, and you can catch Laura as she hosts The Running Game Show in Boston on April 16th 2026. Tickets are available: HERE -------------- Our show this week is brought to you by the Wahoo KICKR RUN Smart Treadmill The KICKR RUN offers the freedom and form of outdoor running at home. Its Dynamic Pacing capability means the treadmill matches your pace automatically with no controls needed, offering you a more natural running experience, and its Unmatched Connectivity means you can sync up with the Wahoo ecosystem and third-party apps, including the simulation of routes from the Wahoo App, Strava or Zwift. Perfect for the holiday season…Marathon Talk listeners can get a Free Headwind smart fan worth $319 or £229, when purchasing a KICKR RUN from wahoofitness.com, using code "RUNTALK" at checkout. On this episode of Marathon Talk: 0:00 - Intro 1:17 - Martin and Deena have a Christmas Update 5:58 - Update from the Valencia Marathon 11:22 - We hear your Running Confessions, with Laura Green. 37:44 - Wrap-up Links & References: Abbott World Marathon Majors Website | Facebook | Instagram | TikTok Marathon Talk Facebook | Instagram | TikTok Martin Yelling | Instagram Deena Kastor | Instagram Laura Green | Instagram
Got a question you've always wanted to ask the team at Abbott World Marathon Majors? Well, now is your chance! We're joined this week by Abbott World Marathon Majors Cheif Operating Officer Danny Coyle, and Stew "Statman" Haynes, who are here to answer your AWMM questions. Martin and Deena also talk about their marathon highlight of the year, and we have news from last weekend's Shanghai Marathon as it bids to become an Abbott World Marathon Major. Before you press play, just to let you know our next episode will be our Christmas Special and we'll be joined by content creator, runner, comedian, and public speaker Laura Green, who will be here to absolve you of (and maybe chuckle at...) your Running Confessions. You can submit yours today via this link: https://forms.gle/AzVpqadH2Sr22xJ76 ----------- Our show this week is brought to you by the Wahoo KICKR RUN Smart Treadmill The KICKR RUN offers the freedom and form of outdoor running at home. Its Dynamic Pacing capability means the treadmill matches your pace automatically with no controls needed, offering you a more natural running experience, and its Unmatched Connectivity means you can sync up with the Wahoo ecosystem and third-party apps, including the simulation of routes from the Wahoo App, Strava or Zwift. Perfect for the holiday season…Marathon Talk listeners can get a Free Headwind smart fan worth $319 or £229, when purchasing a KICKR RUN from wahoofitness.com, using code "RUNTALK" at checkout.
On this episode of Marathon Talk, we're joined by British Paralympian and world record holder Richard Whitehead, following his incredible achievement of running his 100th marathon of his career at the TCS New York City Marathon. Before we speak to Richard, Martin and Deena discuss what to do now that, for most, the marathon season has come to an end. How do we keep the fitness levels where they need to be, without overdoing it? How do we stay focused, and what do we plan for to keep us excited? Finally, Deena had the chance to speak to Rob Dalto, who was representing Team Abbott in New York, and told us about this running story. On this episode of Marathon Talk: 0:00 - Intro 1:24 - Deena is at the finish of the Everywoman Marathon in Scottsdale, Arizona. 7:04 - Now that the season is over, what do we do? 18:09 - Richard Whitehead MBE joins us to tell us about his recent achievement of completing his 100th marathon. 46:13 - Deena and Rob Dalto go for a short trot around Central Park, talking about the race, the city and the communities that help make the race a highlight of the sporting calendar. 57:12 - Wrap-up Links & References: Abbott World Marathon Majors Website | Facebook | Instagram | TikTok Marathon Talk Facebook | Instagram | TikTok Martin Yelling | Instagram Deena Kastor | Instagram Richard Whitehead | Instagram Rob Dalto | Instagram
Navigating Site Selection: Insights and Expertise with Courtney Dunbar at IAMC In this episode of the Industrial Advisors podcast, hosts Bill Condon and Matt McGregor speak with Courtney Dunbar, the Director of Site Selection at Burns and McDonnell. Courtney shares her career journey starting from the Nebraska Department of Economic Development to her current position. She explains the intricacies and considerations involved in the site selection process, including logistics, workforce, tax incentives, and environmental factors. The discussion also touches on trends in manufacturing and the importance of pre-capital planning to ensure successful site selection. Courtney emphasizes the need for early and thorough planning to avoid common pitfalls and make informed decisions in the industrial development space. 00:00 Introduction and Career Beginnings 00:44 Podcast Welcome and Marathon Talk 01:15 Exploring Site Selection 03:36 Manufacturing and Distribution Insights 05:19 Trends and Challenges in Site Selection 06:33 Pre-Capital Planning Importance 07:26 Energy Demand and Project Concerns 12:07 Final Thoughts and Farewell
One of the major talking points to emerge from last weekend's TCS New York City Marathon was Eliud Kipchoge. Following the completion of his Abbott World Marathon Majors Six Star journey, it felt like the end of an era for the 11-time Majors winner, 2-time Olympic Champion and former World Record holder. On this episode of Marathon Talk, we look back on Kipchoge's career—the highs and lows—and what we will do next. And one of the things he's suggested he'll be doing next is running a marathon on Antartica, so we're very fortunate to be also joined by a man who knows a thing or two about South Pole running, President of Marathon Tours & Travel, Jeff Adams joins us to tell us more about how the running tourism industry is booming now, and where he'll be taking runners to next. On this episode of Marathon Talk: 1:49 - Martin and Deena discuss all that went down at the TCS New York City Marathon 13:04 - We look back on the career of AbbottWMM Six Star finisher, Eliud Kipchoge 30:14 - We're joined by Jeff Adams, president and owner of Marathon Tours & Travel. Links & References: Abbott World Marathon Majors Website | Facebook | Instagram | TikTok Marathon Talk Facebook | Instagram | TikTok Martin Yelling | Instagram Deena Kastor | Instagram Marathon Tours & Travel | Instagram
We're back for another Marathon Talk Extra, for the TCS New York City Marathon. Martin and Deena are joined by David Macnamara from Abbott World Marathon Majors, who is on the ground in Central Park with all the news from race day. We analiyse an epic battle between Benson Kipruto and Alex Mutiso, we recognise Hellen Obiri's excellence in New York and we wrap up the season for the wheelchair event.
Ahead of the 2025 TCS New York City Marathon, Deena catches up with race director Ted Metellus to hear more about how they prepare for the final Major of the year. We have an update from Cape Town after their race was cancelled on Sunday, and what that means for their bid to become an Abbott World Marathon Major. Also, we hear the marathon story of a Team Abbott member, and finally, Dave is here with a round-up of everything happening in New York during race week. In this episode of Marathon Talk: 3:46 - Martin and Deena are joined by Abbott World Marathon Majors COO Danny Coyle for an update on the events surrounding last weekend's Sanlam Cape Town Marathon. 25:20 - Welcome to Marathon Talk, race director for the TCS New York City Marathon, Ted Metellus. 57:15 - Community Notes: We meet Treena Mitchell, from Team Abbott and hear about her run story. 1:04:51 - AbbottWMM Social Media Manager, David Macnamara is here to give us the lowdown on all the events that are taking place over the course of the next week in New York. Links & references Cape Town Marathon Timeline of Events Tickets for our Six Star Finisher Medal Monday Event First Timers: A Night Of Storytelling In Celebration Of The New York City Marathon Strava/Runna Race Hub, 1865 Broadway, New York, NY 10023 Abbott World Marathon Majors Website | Facebook | Instagram | TikTok Marathon Talk Facebook | Instagram | TikTok Martin Yelling | Instagram Deena Kastor | Instagram Ted Metellus | Instagram
In this episode, Tommie Runz and Ern discuss running, including sleep scores, the Detroit Free Press Marathon, and the recent Chicago Marathon. He shares insights on marathon training, the importance of community, and the impact of influencers in the running space. Tommie also announces his participation in the upcoming Javelina Jundred and discusses the Strava and Garmin lawsuit. The conversation emphasizes the significance of personal goals and the need to avoid comparisons in the running journey.Chapters00:00 Introduction and Sleep Scores04:15 Detroit Free Press Marathon Overview10:57 Free Press Marathon Programming and Community Engagement18:03 Marathon Tips and Personal Goals32:26 Chicago Marathon Insights and Personal Experiences42:38 Celebrating Community and Personal Goals45:01 Announcing the Javelina 100 Race49:50 Community Engagement and Challenges55:07 Strava and Garmin: The Lawsuit Discussion58:54 Listener Questions and Influencer Dynamics01:08:35 Marathon Weekend Vibes and Experiences01:12:08 Comparison and Personal Goals in Running
Welcome to the first episode of Marathon Talk Extra, your regular post-ride guide to every Abbott World Marathon Major weekend, and much more. On this show, we'll be covering Sunday's Bank of America Chicago Marathon, where the biggest names in marathon running will come face to face as they prepare to see who will emerge as our series champion at the end of the year.
On this week's bumper episode of Marathon Talk, we look back on a punishing day in Berlin as Sabastion Sawe and Rosemary Wanjiru won the BMW BERLIN-MARATHON. We also have news of a PB time for Sted Sarandos, your new favourite celebrity marathon runner. Our first guest on the show is Team GB athlete Phily Bowden, who is preparing for next week's Bank of America Chicago Marathon, and offered us real insight into her training plan and how she prepares for a Major event. And to close the show, we are so pleased to be joined by Abbott Senior Vice President of Global Marketing and External Affairs Melissa Brotz to talk to us about Team Abbott, 10 years of the Abbott and World Marathon Majors partnership, and much more. In this episode of Marathon Talk: 5:32 - Martin and Deena talk about the BMW BERLIN-MARATHON. 10:22 - Sted Sarandos is the man everyone wanted to see in Berlin. But just who is this mysterious sub-3:00 marathoner? 12:37 - We preview the Bank of America Chicago Marathon 15:23 - We meet Phily Bowden and hear about her preparation for next week's Bank of America Chicago Marathon 39:50 - Melissa Brotz, Senior Vice President of Global Marketing and External Affairs at Abbott, joins us to talk all about a partnership that is now about to enter its 11th year. Links & references Abbott World Marathon Majors https://www.worldmarathonmajors.com/ https://www.instagram.com/wmmajors/ https://www.tiktok.com/@marathontalk Martin Yelling https://www.instagram.com/martinyelling/ Deena Kastor https://www.instagram.com/deena8050/ Phily Bowden https://www.instagram.com/philybowden/ https://www.youtube.com/@philybowden
The TCS Sydney Marathon took place this past weekend, and we have all the news from a momentous day in marathon running as Sydney arrived as an Abbott World Marathon Major! Joining Martin on this week's show, we have Abbott World Marathon Majors Chief Operating Officer Danny Coyle, who was on the ground, in the shadow of the Opera House, to give us his thoughts on both the race day, the city, and also the performances of Sifan Hassan, Eliud Kiphcoge, and the winner of the men's elite race, Hailemaryam Kiros. We're also joined by Simon Bolton, who is now a Seven Star athlete, who will give us his participants perspective of the race and we're also very pleased to welcome Michelle Weltman MBE, head of disability at London Marathon Events, who also joins us from Sydney, to talk to us about wheelchair racing, her thoughts on Sydney, the current series championship and some wider commentary on where wheelchair racing can go in the future. We've got a jam-packed show for you, and we hope you enjoy it. In this episode of Marathon Talk: 0:00 - Martin and Danny discuss the 2025 TCS Sydney Marathon. 15:48 - Simon Bolton joins us to give the runners' perspective of the race, fresh from collecting his Seventh Abbott World Marathon Majors star. 22:44 - Michelle Weltman MBE is our guest as we get an update on the current state of play in the wheelchair championship, along with much more insight about the sport as it looks to grow alongside the new Major races. 41:06 - A small preview of what we have lined up for our next show, where Deena will hopefully join us from Tokyo at the World Athletics Championships. Links & references Abbott World Marathon Majors https://www.worldmarathonmajors.com/ https://www.instagram.com/wmmajors/ https://www.tiktok.com/@marathontalk Martin Yelling https://www.instagram.com/martinyelling/ Michelle Weltman https://www.linkedin.com/in/michelle-weltman-mbe-964911b0/
Our first episode back after our summer break, and we have a TCS Sydney Marathon Special! On this show, we'll have a preview of the elite field for the race and hear from Deena as she prepares for her first run in Australia in 20 years. We have a quick check-in with race director Wayne Larden, as Sydney prepares to welcome the Majors, and we're joined by UK based runner Simon Bolton who is heading to Sydney to collect his seventh AbbbottWMM finish. Our main guest is James Constantine, who is here to talk to us about all things running in Sydney, how the city and its runners are looking forward to the race, things to experience in the city, and for Deena, as she stays on a little longer in Australia, a few suggestions for things to do while she's Down Under. In this episode of Marathon Talk: 0:00 - We're back after our break with a TCS Sydney Marathon Special Preview 10:20 - TCS Sydney Marathon Race Director Wayne Larden joins us to give a quick update on how Sydney is prepared for the big race on August 31st 20:40 - As runners from around the world head to Sydney, we speak to local runner James Constantine to give us a background on running culture in the city, what the race means to the local community and he shares a few tips on the things to do in Sydney that visitors don't want to miss. 37:21 - In our Community Notes section, we hear from Simon Bolton as one of more than 3,000 Six Star finishers who are heading to Sydney to collect his seventh Abbott World Marathon Majors star. 41:35 - We have an update on our Global Run Club challenge as we head into the last few weeks of the competition. Episode highlights "When I think of the names and quality of the fields put together for this race, it's really going to be interesting to see how the hills become part of the racers' strategies; have they studied the course, have they figured out which hill do they make their move on? I'm fascinated to see how the course itself plays into those moves." - 08:19 - Deena Kastor “I'd be pretty confident right now that Eliud would be really enthusiastically telling the world how beautiful Sydney is, how friendly Australians are, what a great time he has had in Sydney, and what a great race and beautiful course it is." - 16:50 - Wayne Larden “The culture has certainly changed over the last few years, running has become this cool thing, and it's absolutely been exacerbated by social media, but also the communities and the run club culture has really developed over the last few years in Sydney. It's just a great place to be in Australia if you're a runner.” - 22:32 - James Constantine “I'm more excited than you can imagine! I'm really looking forward to it. Getting on a plane to head to the other side of the world, I can't wait!” - 38:10 - Simon Bolton