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Say YES Summit – June 17 & 18Step out of your earbuds and into the conversation! Join Wendy and eight incredible past podcast guests for a two-day virtual experience designed to inspire, empower, and transform you.Tickets: $47June 17 & 18 | 1:00–4:00 PM ETRegister now to reserve your spot.This week, Wendy is joined by Julia Henning, PSYM certified coach and author of It Gets to Be Easy (If You Let It). They explore what it really means to choose ease in a culture addicted to hustle—and how clarity, intention, and self-trust become your roadmap back to authenticity.They explore:Why ease doesn't mean passive and how effort, clarity, and alignment lead the wayThe sacredness of the human experience and the power of tuning into your own "hell yes"What happens when you release resistance, befriend your blocks, and build a life that truly fits. This episode is a must-listen for anyone ready to slow down, trust their inner knowing, and design a life that feels as good as it looks. Connect with Julia:Instagram: @iamjuliahenningWebsite: iamjuliahenning.comBook: It Gets to Be Easy (If You Let It) ________________________________________________________________________________________ Say YES to joining Wendy for her: Say YES Sisterhood PWH Farm StaysPWH Curated France TripsInstagram: @phineaswrighthouseFacebook: Phineas Wright HouseWebsite: Phineas Wright HousePodcast Production By Shannon Warner of Resonant Collective Want to start your own podcast? Let's chat! If this episode resonated, follow Say YES to Yourself! and leave a 5-star review—it helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.

What do Crocs, coaching, and quitting drinking have in common? More than you'd think...In episode 204 of The Alcohol ReThink Podcast, Patrick Fox, a life and sober coach for men, explores how the seemingly small stuff, like your opinion on someone's shoes, can reveal the deeper belief systems driving your habits, including your relationship with alcohol.Using everyday examples and coaching insights, Patrick unpacks how our brains use beliefs as shortcuts to interpret the world and how those beliefs often go unquestioned. From identity-level thoughts like “I'm just a guy who likes a drink” to fear-based assumptions like “If I stop drinking, I'll be miserable,” this episode invites listeners to pause, get curious, and realise: all beliefs are optional.Cool takeaways you can expect to hear:Why your beliefs, not alcohol, may be the real thing getting in your wayThe difference between equivalence, cause-and-effect, and identity beliefsHow your brain filters reality through deletion, distortion, and generalisationThe power of suspending beliefs rather than fighting themWhy questioning what you believe about alcohol is the first step toward real changeIf you're ready to take back control and feel more confident and self-assured in sobriety, this episode is a must-listen. Work with Patrick:Get 1-1 coaching, quit drinking and start showing up like the man you want to be in life.

Happy Satiated Saturday! A common theme I've seen over the years working with women 1:1 is that for many (myself included), body image concerns started during teenage years. Ugh, a shifting and changing body is so difficult to be with, to trust, and to come home to. Your body is going to change again and again throughout your life. That can feel terrifying. When you've experienced past trauma where everything felt unknown and unstable, a body that changes and has different daily needs can be triggering. It can remind you of all that you've gone through, where you felt out of control. When you're in a time of transition with your body, there can be fear of the unknown. The anxiety is often less about what your body will look like, but about losing safety, acceptance, love, and respect. Your body will need your compassion, curiosity, and care as you navigate these scary changes.In this week's Satiated Podcast episode, I chat with Natalie Rose, Eating Disorder Therapist and Coach, about: How Natalie has navigated the bodily changes she has been going through in her pregnancyHow she's kept her own food recovery intact along the wayThe journey of building trust in your bodyNavigating bodily discomfortEmbracing an internal rebelEbbing and flowing with body image challengesYou can also read the transcript to this week's episode ​here​: https://www.stephaniemara.com/blog/how-to-trust-your-body-through-every-life-phaseWith Compassion and Empathy, Stephanie Mara FoxKeep in touch with Natalie Rose here:Instagram: https://www.instagram.com/wakeupandsmelltherosay/TikTok: https://www.tiktok.com/@wakeupandsmelltherosayWebsite: www.wakeupandsmelltherosay.comYouTube: youtube.com/@wakeupandsmelltherosaySupport the showKeep in touch with Stephanie Mara:Instagram: https://www.instagram.com/_stephaniemara/Facebook: https://www.facebook.com/stephaniemarafoxWebsite: https://www.stephaniemara.com/https://www.somaticeating.com/Linkedin: https://www.linkedin.com/in/stephmara/TikTok: https://www.tiktok.com/@stephaniemarafoxContact: support@stephaniemara.comSupport the show:Become a supporter: https://www.buzzsprout.com/809987/supportMy favorite water filter: https://www.pureeffectfilters.com/#a_aid=somaticeatingReceive 15% off my fave protein powder with code STEPHANIEMARA at checkout here: https://www.equipfoods.com/STEPHANIEMARAUse my Amazon Affiliate link when shopping on Amazon: https://amzn.to/448IyPl Special thanks to Bendsound for the music in this episode. ...

In this episode of Take It Personally, I'm chatting with Nicole Hodgson, a branding photographer based in Northern California, who made the leap from family photography to brand photography. As a mom of three and a former marriage and family therapist, Nicole shares the moments that led her to pursue brand photography and how Rebrand helped her elevate her business.Nicole talks about her initial hesitation in offering branding sessions and how her passion for education and growth led her to Rebrand. Since joining, she's gained the clarity, confidence, and tools needed to position herself as a sought-after brand photographer. She's also made an additional $6500 in revenue in just a couple months. In this episode, you'll learn:How Nicole transitioned from family photography to branding photography and the struggles she faced along the wayThe key differences between the Behind the Shot course and the Rebrand program, and how Rebrand took her business to the next levelWhy positioning yourself as a brand photographer is crucial for business growth, and how Nicole found the confidence to niche downThe impact of learning how to use flash in branding photography, and how Nicole pushed herself to grow in new areasHow the Rebrand community and support system helped Nicole gain clarity and actionable steps to grow her businessThe power of discovery calls and how Nicole is now booking her highest packages with confidenceLinks & Resources:Join RebrandNicole's InstagramIf you're ready to gain clarity and confidence in your business, join us inside Rebrand, where we provide you with the tools, strategies, and support to become a booked out brand photographer.

I'm bringing you one of the most impactful keynotes I've ever done—my 2017 Q&A with the Dutch Bros Coffee team in Portland, Oregon. It's been a fan-favorite for years and I totally understand why: the energy, the heart, the realness in this room was just unreal. No fluff—just practical, emotional, and deeply honest takes on leadership, burnout, ambition, and what it really means to care.This wasn't just a speech—it was a back-and-forth with some of the most passionate people I've ever talked to. Managers, baristas, social leads, and young hustlers all brought the heat with their questions—and I gave them everything I had.

If you're waking up exhausted, dragging through your day, and wondering why nothing seems to help your hormone symptoms, low cortisol could be at the root. In this week's episode, I'm diving into everything you need to know about low cortisol in perimenopause—and why it's just as important to address as high cortisol when it comes to healing your hormones.We'll cover:What low cortisol looks and feels like in the body (think fatigue, brain fog, burnout)Where low cortisol comes from and how chronic stress plays a roleWhy testing cortisol matters—and how to do it the right wayThe critical link between cortisol and your sex hormones like estrogen and progesteroneSimple, effective steps you can take to start supporting your adrenals and feeling better fastIf you've been stuck in survival mode, this episode will give you the clarity and direction you've been looking for.Ready To Learn More About Functional Hormone Coaching & Testing Or Book A FREE Call With Me? You can do that right here!

Do you struggle as a parent to help your children grasp the profound significance of Easter while swimming against a tide of pastel eggs and jelly bean overload? In this episode of Candid Conversations, Jonathan Youssef talks with John Greco, whose new children's book, The Easter Lamb, was born from his parenting challenge to explain to his three young sons how God's rescue plan connects Passover to the Cross. Whether you have toddlers fascinated by colorful illustrations or older kids asking tough theological questions, this conversation offers practical wisdom for families seeking to plant Biblical Truth that will root deeply in children's hearts.John Greco is a writer, editor, and self-described Bible geek with an impressive background in Biblical scholarship. He has served as the editor of the He Reads Truth Bible and as the New Testament theological editor for the NIV Cultural Backgrounds Study Bible.Highlights:The story of an aspiring pastor who became a writer and how he "stumbled into" writingThe inspiration behind creating a children's book that connects the Passover story to Jesus's sacrificeHow Biblical theology helps children (and adults) see the complete narrative of Scripture rather than disconnected moral storiesThe importance of teaching children the profound connections between Old and New Testament storiesJohn's approach to handling difficult Biblical concepts like sacrifice and death in a child-appropriate wayThe collaborative process with London-based illustrator Sian James to create engaging, accurate, and inviting visualsFamily traditions for making Easter meaningful beyond bunnies and chocolate eggsAbout the Book: The Easter Lamb: Jesus, Passover, and God's Amazing Plan to Rescue Us weaves together the stories of Passover and Easter, helping young readers understand the connection between these significant biblical events and see how God's plan for salvation has been consistent throughout history.Connect with John Greco: Find more information about John and his books on his website.Follow Candid Conversations on social media:Facebook: @candidpodInstagram: @candidpodTwitter: @thecandidpodSubscribe & Share:If this episode inspired you, please subscribe, leave a review, and share it with others.  

Send us a textIn this powerful episode, we explore the shocking vision of heaven revealed to St. Catherine of Siena, one of the greatest mystics and Doctors of the Catholic Church. Drawing from her spiritual masterpiece The Dialogue, we break open what God the Father told St. Catherine about eternity, virtue, and the unimaginable joy of heaven.You'll discover:Why heaven is far more than we can imagineHow the measure of love in this life affects our eternityWhy not all souls experience heaven the same wayThe truth about virtue, hidden sacrifices, and eternal gloryThe beauty of shared communion with the saintsSupport the showSupport this show and get all future episodes by email atwww.kenandjanelle.com

Playlist: JADED - Welcome to the people (rumpus remix)SkiiTour, N2N - Slip n SlideSkiiTour - Bitting DustNelly Furtado , Timbaland - Give it to me (Riendo remix)Thomas Anthony , Rumpus - Th3 Funct1onCaribou - You can do it (smalltown DJs remix)Neon Steve, Thai Chi Rosé - Get NastyProper Vibe, Average Citizens, Citizen Kane - Fire in the systemSeb Todd, Relaxjosh - One of noneJoanna Magick & Smalltown DJs - Kick somethingDrake - Gimme me a hug (hills remix)Relaxjosh - Chill bae (edit)N2N, SkiiTour - That's the wayThe weekend - I can't feel my face (spiegs edit)Thomas Anthony - Bae's 5thFugazi - Waiting ROom (Smalltown DJs & Joanna magik remix)Thomas Anthony - Real QuickBackstreet Boys, Thomas Anthony - Everybody (Thomas Anthony Remix)The Funk Hunters, Stickybuds, Dr. Fresch - Empire (Dr. Fresch Remix)Tiga - Dancing (Again!) (Original Mix)A Tribe Called Red - SistersPat Lok, Obi - No One (Obi Remix)Yeah Yeah Yeahs, A-track - Heads Will Rollkill Them WIth Colour - Ay MamiVampire Weekend, Chromeo - The Kids Don't Stand A Chance (Chromeo Remix)Caribou - Can't Do WIthout You

The AEC industry isn't just stuck—it's dying. In this episode of KP Unpacked, KP Reddy and Jeff Echols pull no punches in discussing why the industry's obsession with mediocrity and outdated methods is dragging us down. From stagnating leadership to a lack of true innovation, this conversation exposes the uncomfortable truths that no one wants to face.How can AEC finally break free from its comfort zone? What's holding us back from truly disrupting the industry? And how can we push past the status quo to unlock the real potential of AEC? This episode will challenge everything you thought you knew about the future of the built environment.They Discuss:Why AEC's ambition is falling short—and how that's a death sentenceThe rise of ambitious leaders and why you need to follow them or get out of the wayThe real reason innovation is failing in AEC (hint: it's not the tech)How AI and disruption are the only way to escape the mediocrity trapStop making excuses. If you're in AEC and not pushing for real change, you're part of the problem. Listen, rethink, and start leading the transformation now.

⭐️ Join the School for School Counselors Mastermind today to become the school counselor you were meant to be. ⭐️**********************************You've been asked to read a Social Story to a student—again. And if you're being honest… you're not sure it's actually doing anything.In this episode, we're taking a closer look at the research behind Social Stories:Where they came from and what they were actually designed to doWhat the peer-reviewed literature says about their effectiveness (and what it doesn't)How they can support emotional regulation... if you use them the right wayThe time frame for change (hint: it's slower than you think)What to say when someone insists you “just need a social story”Plus, you'll get practical guidance on when and how to use Social Stories, and a free downloadable cheat sheet to help you back up your decisions with confidence.If you've ever wondered, “Is it me… or is it the tool?”—this episode is for you.Bonus: Grab the printable Social Stories resource pdf here00:00 The Social Story Dilemma01:49 Origins and Purpose of Social Stories03:08 Research Findings on Social Stories09:02 Emotional Regulation and Social Stories11:44 Practical Advice for School Counselors21:20 Conclusion and Resources**********************************Our goal at School for School Counselors is to help school counselors stay on fire, make huge impacts for students, and catalyze change for our roles through grassroots advocacy and collaboration. Listen to get to know more about us and our mission, feel empowered and inspired, and set yourself up for success in the wonderful world of school counseling.Hang out in our Facebook groupJump in, ask questions, share your ideas and become a part of the most empowering school counseling group on the planet! (Join us to see if we're right.)Join the School for School Counselors MastermindThe Mastermind is packed with all the things your grad program never taught you IN ADDITION TO unparalleled support and consultation. No more feeling alone, invisible, unappreciated, or like you just don't know what to do next. We've got you!Did someone share this podcast with you? Be sure to subscribe for all the new episodes!!

Gerard Wedderburn-Bisshop is a former Principal Scientist with the Queensland Government Natural Resources, where he spent three decades using satellite data to monitor vegetation cover and deforestation. Since leaving that position, he has co-authored the Beyond Zero Emissions' Land Use Plan, worked with the NGO World Preservation Foundation, and serves as Director of Replant Byron. We had the privilege of closing out our last season with a chat with this incredible human, and we're thrilled to welcome Gerard back for an update on his latest groundbreaking research!In this episode, we explore Gerard's latest paper, Increased Transparency in Accounting Conventions Could Benefit Climate Policy. He breaks down three major shifts in climate science and emissions accounting that challenge conventional thinking about what drives climate change—revealing that agriculture, particularly animal agriculture, is the leading cause of present-day warming.This is a paradigm-shifting conversation, so grab your pen and notepaper (you'll want to take notes, trust us!), and check out Gerard's brief explainer video here.In this episode, we discuss:A recap of Gerard's previous research on the need for consistent carbon accountingContentious gases and how we measure them – Global Warming Potential vs Effective Radiative ForcingThe impact of cooling aerosols from fossil fuel emissions and why they complicate climate calculations.How we have undervalued the impact of deforestation, underestimated methane's impact, and failed to account for cooling emissions.A game-changing revelation: updated metrics show agriculture is responsible for 60% of today's global warming—with animal agriculture alone accounting for 53%.The overlooked power of natural drawdown—how nature has looked after us right from the startWhy these improved methodologies haven't been widely applied before, and what's been standing in the wayThe expected response from the animal agriculture industry and how to navigate the greenwashing.The bigger picture: what role does animal agriculture play in humanity's future?Join us as we unpack the science, the solutions, and why a major shift in climate policy is needed—now more than ever!To view all the links to the websites and documents, visit the show notes on our website.Please support our work and enable us to deliver more content by buying us a coffee or becoming a member of Athletes for Nature.Follow us on Instagram, Facebook and Bluesky, subscribe to this podcast, and share this episode with your friends and family.

From sourcing products on Alibaba to handling shipping logistics, this episode offers a comprehensive masterclass on creating a successful import business without ever leaving home. Our guest reveals how she built a shipping empire that processes 45,000 packages daily from China.• Use Alibaba as your primary sourcing platform but avoid the shipping options on the website• Always chat with suppliers before purchasing to negotiate prices and clarify product details• Pay through Trade Assurance to protect your money until you receive satisfactory products• Partner with established shipping agents rather than attempting to handle logistics yourself• Sell exclusively online to avoid the high costs of physical retail space• Post consistently on social platforms like TikTok, Instagram and Facebook to build your market• Take action with imperfect information - you'll learn and adapt along the wayThe most valuable knowledge is worthless until you act on it. Start your import business today with whatever resources you currently have.Support the showWatch the video episode of this on YouTube - https://linktr.ee/konnectedminds

Does it ever feel like your strong-willed child SNAPS and turns into someone else entirely? Like an alter ego took over?You're now walking on eggshells trying to diffuse a bomb before it explodes. There are two wires, which one do you cut?Choose SILLY over SERIOUS. IN THIS EPISODE I SHARED:A situation in college you'd have handled in a similar wayThe ramifications of doubling down on seriousnessWays to inform your mindset that boost your patience and compassionDON'T MISS:Several examples of ways to effectively choose the sillier option without letting them “get away with it” // CONNECT WITH DANIELLE //Website: parentingwholeheartedly.comIG: @‌parent_wholeheartedlyAPPLY: parentingwholeheartedly.com/applySend us Fan Mail over Text.Support the showSTART HERE:CALM + CONFIDENT: THE MASTERCLASS Master the KIND + FIRM Approach your Strong-Willed Child Needs WITHOUT Crushing their Spirit OR Walking on Eggshells *FREE* - www.parentingwholeheartedly.com/confident

Show LinksDaily Email: Sign up hereThe YLF Blog: Read more hereJoin The YLF Experience: Get started hereIn this episode of The Daryl Perry Podcast, Daryl dives into why mental and emotional health are just as important as physical health. In the weight loss and fitness space, it is easy to focus only on physical changes, but what happens when your mindset and emotional well-being are neglected? The answer is burnout, frustration, and a lack of long-term sustainability.Daryl explores the connection between physical and mental health and how failing to address emotional well-being can lead to exhaustion, stress, and even physical symptoms like fatigue and headaches. He discusses:Why an inside-out approach matters for sustainable health and fitnessHow burnout happens when mental health is ignoredThe importance of emotional awareness in achieving long-term goalsHow to adjust your approach when life throws unexpected changes your wayThe value of self-compassion in maintaining balanceTaking care of your body should not come at the cost of your mental well-being. The most effective long-term health strategy includes physical, mental, and emotional care. Daryl also shares personal insights on how he has learned to balance these areas and encourages listeners to give themselves grace as they navigate their own journey.As always, Daryl invites listeners to share their thoughts on this topic. Have insights on how mental and physical health connect? Email him at daryl@yourlevelfitness.com and let him know!Please share this episode with anyone you think would be interested in listening to it.Visit darylperrypodcast.com for links to the show page on each of the major podcast directories. From there, you can subscribe and share this pod.For comments, questions, topic ideas, or possible collaborations, please email daryl@yourlevelfitness.com.

It is time to return to our rewatch of SUPERMAN: THE ANIMATED SERIES!! This time out, we are covering:Ep9 / 10: THE MAIN MAN — PARTS 1 & 2 (Airdates: 11/9/96 & 11/16/96)Join us as we discuss topics such as:Is it Speweege or Spooj?Clark is a sick manLobo eats rebar the long wayThe origins of Superman's alien menagerie/zooGas Babes Gone Wild!*** EPISODE DISCUSSION STARTS AT 00:06:54 ***Plus, we do some follow-up from last week's DEFENDERS finale pertaining to the Hulk's physical stats and why the hell RUSH was involved!Promo: #JSAPRIL (https://fireandwaterpodcast.com/podcast/jsapril/)Continue the conversation with Shawn and Jen on Twitter / Instagram / Facebook / Threads / Bluesky or email the show at worstcollectionever@gmail.comAlso, get hip to all of our episodes on YouTube in its own playlist! https://bit.ly/WorstCollectionEverYTDownload the podcast on Spotify, Apple Podcasts and wherever you get your favorite shows. Please rate, review, subscribe and tell a friend!

Support AND/BOTH: Help us offset production costs while we're growingIn this episode of In Both, host Ashley sits down with Erica Hannafin, the former CEO of Hey Mama, a massive networking community for entrepreneurial moms. Erica shares her insights on balancing business growth with motherhood, the unique strengths moms bring to entrepreneurship, and how to build confidence in both roles. With five successful acquisitions under her belt, she discusses her journey, the power of community, and how women can embrace ambition without guilt. Whether you're navigating startup life or looking for ways to reclaim your time, this episode is packed with practical strategies and inspiration for mom entrepreneurs.You'll learn:How to balance motherhood and entrepreneurship without sacrificing personal well-beingWhy moms have unique leadership skills that make them powerful entrepreneursHow to shift your mindset to embrace confidence in business and leadershipThe importance of community in business growth and personal supportHow to set boundaries and prioritize personal needs without guiltPractical time management and productivity hacks to reclaim hours each weekHow to integrate ambition with family life in a sustainable wayThe role of mindset shifts in overcoming self-doubt and embracing opportunitiesStrategies for networking and building meaningful business relationshipsHow to navigate different seasons of business and life with flexibility and resilienceConnect with Erica: Website: erikahanafin.comInstagram: @erikahanafinConnect with Ashley:Website: https://dovetaildesigns.coPodcast website: https://www.andbothpodcast.com/AND/BOTH Community: https://www.andbothpodcast.com/andboth-communityDovetail® App: https://airtable.com/appn6w6IWipJYIuA3/pagZys7UnECzM46iJ/formSocial:Instagram: @dovetailappFacebook: https://www.facebook.com/dovetaildesigns.coLinkedIn: https://www.linkedin.com/in/ashleyblackington/

Are creative financing deals the key to unlocking your next short-term rental, or could they lead you into financial trouble? In this episode of Cash Flow Positive, Kenny Bedwell is joined by seasoned real estate investor Brandon Thompson, who has flipped over 2,000 homes and built a diverse portfolio of short-term rentals, long-term rentals, and commercial properties over the past 21 years.Together, they dive into the real truths behind creative financing in the STR space. Brandon shares his personal experiences with seller financing, Subject-To deals, and owner financing, shedding light on the risks investors often overlook when chasing low-interest deals. He also opens up about pivoting his own portfolio after market saturation and declining returns, and why being intentional with your investments is more important than ever.If you're weighing creative financing options or looking to scale your STR business without getting burned, this episode will arm you with practical advice from a veteran investor who's seen it all. Enjoy!In This Episode You'll Learn:Why creative financing isn't a “one-size-fits-all” solutionHow to structure seller financing and Subject-To deals the right wayThe hidden risks behind “no money down” dealsWhy the glory days of STR investing are over—and how to adaptHow to evaluate your return on equity and know when it's time to pivot.The importance of finding the right market and avoiding oversaturated areasAnd much more…Resources:Connect with Kenny on LinkedInFollow Kenny on InstagramStrwealthbrokers.com SouthernCharmVacay.com Connect with Brandon on LinkedInFollow Brandon on Facebook

You know the ugly American Cliche, where they just speak English louder around people who don't speak the same language? That's just like the Mockingbird Media. They cannot acknowledge and adapt, and overcome. Praise God. It's almost funny.Episode Links:Listen to this immigrant, who came here legally tell you why she has no sympathy for illegal immigrants who are crying about the possibility of being deported. Even ones who have been here for 20 years. She makes some very compelling arguments.REPORTER: "Florida is home to hundreds of thousands of undocumented immigrants-"DESANTIS: "The federal government has made clear - the statutory term is not undocumented, they're illegal aliens [...] They violated the law."REPORTER: "I'll rephrase that. Florida is home to hundreds of thousands of illegal immigrants...""I'm not going back to Haiti. F*ck Trump, Biden forever!" - Criminal alien during a deportation operation yesterday. Filmed by @BillMelugin_This teacher says it'll be a "frozen day in hell" before she lets ICE officers come into her classroom. Trump authorized ICE to operate in schools. Obstructing law enforcement is a crime.The Self Deportations continue. Rather than face ICE and Border Patrol, people are opting to self deport. “I am at the airport and we're about to start boarding pretty soon, and I'm still tripping out that I'm about to go back to Mexico.” Self Deport. It's the best, easiest wayThe congressman who submitted the 14th amendment, which concerns birthright citizenship, states that it was never intended to include foreigners. These discussions happened May 30, 1866.Wisdom Nutrition https://trywisdomnow.com/toddStock up on Wisdom for 44% off plus free shipping. Visit trywisdomnow.com/todd.Alan's Soaps https://www.alansartisansoaps.comUse coupon code ‘TODD' to save an additional 10% off the bundle price.Bioptimizers https://Bioptimizers.com/ToddEnter promo code TODD to get 10% off any order.Bonefrog https://bonefrogcoffee.com/toddMake Bonefrog Cold Brew at home!  Use code TODD at checkout to receive 10% off your first purchase and 15% on subscriptions.Bulwark Capital Bulwark Capital Management (bulwarkcapitalmgmt.com)Don't miss the next live Webinar Thursday January 30th at 3:30pm pacific.  Sign up today by calling 866-779-RISK or go to KnowYourRiskRadio.com.Renue Healthcare https://renue.healthcare/toddYour journey to a better life starts at Renue Healthcare. Visit renue.healthcare/Todd

Matt Giordano is a yoga teacher and founder of Chromatic Yoga, a global school focused on biomechanics and technique. Known for his joyful, transformative teaching, Matt empowers students to deepen their practice authentically. Based in Connecticut, he offers online and in-person trainings worldwide. @theyogimattWHAT YOU'LL DISCOVERHow the concept of biomechanics applies to yoga asanaThe contrast of rigid alignment principles vs movement exploration.The benefit of teaching classes focusing on specific muscle groups or joint actionsWorking out whether your students want to engage with yoga in a physical, emotional, and intellectual wayThe problem with over generalised yoga cues.Delegating workload effectivelyPERKS FOR YOU 10% off Liforme yoga mats with code HUSLER1010% off expert validated wellbeing brand at Healf via this link 10% off Colorful Standard clothing with code ADAMHUSLERCS1020% off Vivobarefoot shoes with code HUSLER20 5% off Nurosym vagus nerve stimulation device with code ADAMH5 25% off our online studio full of yoga, sound and meditation, with code HONEST25 (25% off single 12 month membership or reoccurring monthly membership until cancellation) STAY IN TOUCHInstagram - @adamhusler - @honestlyunbalanced - @iamhollyhuslerWebsite - adamhusler.com - honestlyunbalanced.com - hollyhusler.com

Welcome back to The Balance with Britt Podcast! After a little hiatus, I'm so excited to kick off Season 2 with a deeply personal solo episode. A lot has changed since we last connected—I became a mom to my beautiful daughter, Gloria Rose!

Ready to rethink how you're spending money in your business? In this episode, I'm joined by Linzy Bonham, a private practice therapist turned money coach, for an honest conversation about the financial decisions that can shape your business's success. Together, we unpack what it truly means to invest in your business and the emotional rollercoaster that can come with it.Linzy shares her journey from financial anxiety to confidence, highlighting the mindset shifts and pivotal moments that made all the difference. We explore the art of making strategic investments, the value of patience in building a sustainable business, and how to trust yourself to navigate the inevitable challenges.If you want to make better financial decisions and feel more empowered about spending money in your business, this episode is for you. Tune in to discover how to make your money work for you and take your business to new heights. Topics covered in this episode:Linzy's transition from private practice to becoming a money coach, helping professionals manage their financesThe reason why it's so important to talk about spending money in businessThe necessary mindset changes you need to make if you want to scale your businessLinzy's experiences of making significant financial commitments and the lessons she learned along the wayThe concept of trusting yourself to handle future challenges and make strategic business decisionsThe role of patience in business growth and how planting seeds today can lead to future successThe process of finding marketing strategies that actually workShedding identities as you're growing sustainable businessesResources from this episode:Liberated BusinessMoney Skills for Group Practice OwnersMore about Linzy Bonham:Linzy Bonham is a private practice therapist turned money coach who helps private practice owners and health professionals feel calm and in control of their finances through her coaching at Money Nuts & Bolts and her podcast Money Skills for Therapists.It all started when she saw her extremely skilled colleagues struggle with the money side of business. Some had even left private practice, or were avoiding starting one, because the financial side was too stressful.So Linzy decided to help therapists and health professionals develop peace of mind about their money. Since so many were never taught these skills, she focuses on the “how” of making the business side of private practice doable, and even super satisfying.Connect with LinzyWebsite: www.moneynutsandbolts.comPodcast: Money Skills for TherapistsInstagram: @moneynutsandboltsLinkedIn: Linzy BonhamFacebook: Money Nuts & Bolts Connect with Felicia:Get my freebie & join the email list:

Dr. Dan Engle joins Raghu to discuss how to integrate the ineffable into our daily lives after profound psychedelic experiences.In this episode, Dr. Engle and Raghu have a conversation about: How Dr. Dan's life was profoundly changed after a serious accidentIntegrating psychiatry and neurology togetherDr. Dan's introduction to psychedelics in the jungleHow the psychedelic experience opens us up but can't be sustainedIntegration of the ineffable into our daily livesLooking at science and spirituality in a productive wayThe fundamental questions that arise out of the psychedelic experiencePsychedelics as a catalyst for personal change and authentic self-discoveryThe soul as a drop in the ocean of spiritRegressive hypnotherapy and unwinding past life eventsContinuing to evolve toward greater understandingPsychiatry's place in spiritual endeavorsLiving into the movie of we and building upon pillars of wisdomAbout Dr. Dan Engle:Dan Engle, MD, is a psychiatrist with a clinical practice that combines aspects of regenerative medicine, psychedelic research, integrative spirituality, and peak performance. Dr. Engle is an international consultant to several global healing centers facilitating the use of long-standing indigenous plant medicines for healing and awakening. He is the Founder of Full Spectrum Medicine, a psychedelic integration and educational platform; and Thank You Life, a non-profit funding stream supporting access to psychedelic therapies. Dr. Engle is the author of The Concussion Repair Manual: A Practical Guide to Recovering from Traumatic Brain Injuries, as well as his new book, A Dose of Hope: A Story of MDMA-Assisted Psychotherapy. To learn more about Dr. Dan's offerings check out his website HERE.“The ceremony space, the experience with the ineffable, that opens us up (ideally) to our more divine nature, our more true self. That's the catalyst. But, the real work happens in the integration. How do we make that real for the rest of our lives?” – Dr. Dan EngleSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

To kick off Season 7, I asked my friend Linda River Valente if - given the nature of these “interesting” times - she'd be willing to come back on the show and give us a taste of what we can expect in the coming months through the lens of astrology, as well as how to best navigate the challenges that she sees coming.  Linda offers her clients a lifetime of collected, eclectic wisdom through her work as a seasoned astrologer, witch, holistic sexuality educator, tarot visionary, magic maker, and Burlesque producer and performer. In this episode Linda and Wendy discuss:The astrological forecast for the end of 2024 and the first half of 2025How we can reframe this time in a more relational, collaborative wayThe significance of the outer planetsDifferent ways to interpret the astrologyWendy's 2008 visionary experiencePluto's impact on cultureWhat these transitions are inviting us to examine, return to, evolve intoThe experience and qualities of timeThe impact of Mars retrograde (12/6/24-2/23/25)Suggestions regarding how to take advantage of this period of time and take care of your nervous systemLearn more about LindaWant a regular dose of Linda's magic? check out her patreon ________BECOME YOUR OWN SHAMAN Introductory Online Course Visit Wendy's website to learn more about the the Harmonic Egg®“Gifts and Tools to Explore and Celebrate the Unseen Worlds” - The Lucid Path BoutiqueLucid Cafe episodes by topic Listen to Lucid Cafe on YouTube  ★ Support this podcast ★

Fear will keep people trapped their entire lives. Fear of what others think, fear of the unknown, fear of "not having enough time, money, energy, knowledge, connections..." to try the thing you've always wanted to try. IT'S.ALWAYS.THE. SAME. STORY. This happens in business everyday. Fast forward ten years and there is that idea, project, adventure, creation... buried under a mountain of our own self-sabotaging behavior. In this enlightening episode, we're joined by Claire Cahill from High Board Creative to explore the ways we often sabotage our own success and what it truly costs us in the long run. Claire shares invaluable insights on:Recognizing self-sabotaging behaviors: How to identify when you're getting in your own wayThe hidden costs of self-sabotage: Understanding the long-term impact on your goals and dreamsFear identification: Techniques to pinpoint the root causes of your self-doubtEmbracing discomfort: Learning to sit with fear and use it as a catalyst for growthActionable strategies: Practical steps to overcome self-sabotage and build the life you deserveWhether you're an entrepreneur, creative professional, or anyone striving for personal growth, this episode offers the tools and motivation you need to break through your own barriers and take on what scares you. As the saying goes... "everything you've ever wanted is on the other side of fear." Go crush it. Don't forget to review the show!_______________________Connect with Claire CahillInstagram https://www.instagram.com/highboardcreative/_______________________Connect with Whitney McDuffWhitney's Website The Six-Figure Speaker The Dames Group Whitter Group Standing Ovation Society ––––––––––––––––––––––––––––Track: Welcome — Declan DP [Audio Library Release]Music provided by Audio Library PlusWatch: • Welcome — Declan DP | Free Background... Free Download / Stream: https://alplus.io/welcome ––––––––––––––––––––––––––––

Dr. Manju Dawkins is a board certified dermatologist who received her B.A. from Columbia University. She then returned to her home state to obtain her M.D. from the University of Maryland. She completed her dermatology residency and served as Chief Resident at Albert Einstein College of Medicine in the Bronx, NY. She was Assistant Professor at Mount Sinai School of Medicine where she was twice named Teacher of the Year.  She has practiced in academic, private, hospital based, and group practice settings in New York and Los Angeles. She is also the creator and co-founder of Thimble, the first easy, safe, and comprehensive solution for alleviating needle pain and stress. Needle aversion stops millions from participating in other forms of essential care, including early disease detection, blood donation and life-saving treatments. We're building a holistic platform of pain and stress reducing products for common needle procedures. THIMBLE is changing the way healthcare feels.Fun fact: She is 5'2" (on a good day).Even more fun fact: She played Division I basketball at Columbia University and served as captain her senior year. She is a founding and current member of the Columbia Women's Basketball Advisory Board and a member of the Columbia Athletics Women's Leadership Council.Some of the topics we discussed were:How much detail to go into about your product at the very beginning when you're interviewing potential members of the team to help create the productHow to evaluate and decide if the people you're working with are right for your needsWhen Dr. Dawkins started on the journey to create Thimble, how long development took, and how long each step tookWhat Dr. Dawkins would recommend to women physicians who have an amazing idea for creating something that will be really helpful but don't know where to startThe main obstacles Dr. Dawkins faced throughout the process and what helped her overcome themWhat lessons Dr. Dawkins learned from the obstacles she faced along the wayThe process of raising money for the company and how it worksHow to successfully present your product to potential investorsParts of Dr. Dawkins' journey that surprised herDetails on Thimble's prepare patch before injection, recover patch after injection, and app with supportive techniquesHow Thimble uses an integrative approach to combine all kinds of medicinal techniques from all cultures to create more effective, comprehensive solutionsWhen to apply each of the patches and how long to leave each of them onThe meaning behind why Dr. Dawkins chose to name her company Thimble3 pieces of advice from Dr. Dawkins for entrepreneurs who have something in mind and would love to launch but are stuck in the idea phaseAnd more!Learn more about me or schedule a FREE coaching call:https://www.joyfulsuccessliving.com/ Join the Voices of Women Physicians Facebook Group: https://www.facebook.com/groups/190596326343825/ Connect with Dr. Dawkins: Website: http://thimblehealth.com/Instagram:https://www.instagram.com/thimble.health/TikTok:https://www.tiktok.com/@thimble.healthLinkedIn:https://www.linkedin.com/company/thimblehealth/Email:manju@thimblehealth.com

Hello everyone! I'm back with another episode of Owning Your Sexual Self! This week I've got Elena Solovyeva on who is the co-founder and CEO of Tempt, a spicy romance audiobook app designed to enhance women's sexual lives. She's here to tell us all about the benefits of romance novels, and how important they are in creating safe spaces for women to explore their desire and sexuality.In this episode:Elena's story and how Tempt came to beThe concept of responsive desire and how romance content helps women tap into their fantasies, even with their busy livesWhy the genre has exploded in popularity, reducing shame and encouraging women to embrace their desiresHow romance novels can help women communicate their fantasies with partners in a fun, non-pressured wayThe emotional causes of sexual frustration, from stress to feeling disconnected from oneself and a partnerHow romance novels offer more than just sex—they provide emotional depth, complex relationships, and character developmentThank you so much for listening!  Don't forget to share on your social media and tag me if you loved this episode!ResourcesDownload the Tempt app: wromance.comSupport the showConnect with Rachel!Instagram: @The_Rachel_MaineWebsite: https://linktr.ee/WellnessSexpertiseYouTube: YouTube.com/@OwningYourSexualSelfFacebook: Rachel MaineEmail: therachelmaine@gmail.com

Climate Change and Anxiety: Some Data Climate or “eco” anxiety refers to people feeling distressed about climate change and its impacts on our ecosystems, the environment, and human health and well-being. It is rooted in a deep existential dread concerning the future of the planet. Symptoms include feelings of grief, loss, anger, sadness, and guilt, which in turn can cause jitteriness, nervousness, increased heart rate, shallow breathing, difficulty concentrating, changes in appetite, or insomnia due to worry or concern about the effects of climate change. According to Grist, Google searches for “climate anxiety” soared by 565 percent in 2021. And according to the Yale Program on Climate Change Communication, an all-time high of 70 percent of Americans express worry about climate change. In September 2021, the largest study of its kind found that the climate crisis was causing widespread psychological distress for young people between the ages of 16 and 25 across 42 countries from both the global North and South. Over 45 percent of teens and young adults said that climate anxiety was affecting their daily lives and ability to function; 56 percent said they thought that "humanity is doomed" and nearly 4 in 10 said that they were hesitant to have children because of climate change. From Solastalgia to Soliphilia: how Native American Ecology can lead the wayThe steps people must take to address their climate anxiety depends on each individual, as people are affected by climate change in different ways. For example, some people have lost homes or even loved ones, while many others have witnessed these catastrophic events unfold on their phone screens.Dr. Melinda Adams describes this trauma as “solastalgia,” originally coined by Australian philosopher Glen Albrecht to describe the distress caused by the destruction or loss of one's home environment. This concept helps people to understand and express the “psychoterratic,” or the relationship between human mental health and the earth's own well-being. Many have taken legal and political action to deal with their solastalgia. For example, last year Montana youths sued the state for its failure to recognize that approving fossil fuel projects was unconstitutional without further review of the impacts to the climate. Others have drastically altered their lifestyles, opting instead to practice underconsumption to limit their personal contributions to the changing climate. Dr. Adams has another solution, reminding those who suffer that the definition of solastalgia also includes hope. Hope can lead us either into action or ecoparalysis. It is within this framework that Dr. Adams introduces Native American cultural burnings as a way to achieve soliphilia, “the political affiliation or solidarity needed between us all to be responsible for a place, bioregion, planet, and the unity of interrelated interests within it.'' Cultural fires or “good fires,” which involve lighting low-intensity fires to heal the surrounding ecosystem, can exemplify this step. Not only do these fires restore degraded soils, decrease vegetation or fuel overgrowth, encourage re-vegetation and biodiversity, but they also deepen the spiritual ties people have to the land they inhabit. Fire therefore has a regenerative power, both spiritually and ecologically, as participants share stories and strengthen communal and spiritual bonds with one another during these ceremonial burnings. As a member of the N'dee San Carlos Apache Tribe, Dr. Adams takes Glen Albrecht's theory of the “psychoterratic” and frames it as a relationship between siblings. Subsequently, as siblings, humans and the land must help each other survive. By treating the earth as a more-than-human sibling, and by practicing cultural burns, participants can begin to heal from their solastalgia. Directly engaging with a regenerative process such as “good fires,” “grounds people's intentions and allows for deeper connections—to place and among one another.” “[C]eremonial fires create opportunities for social, environmental, and cultural healing among young persons (Native and allied)” (Tom, Adams, & Goode at 3). Essentially, the strengthening of community through spiritually uplifting activities alleviates climate anxiety by showing young people that there are people out there who share their concern for the climate and are motivated to do something about it. Who is our guest?Dr. Melinda Adams is a member of the N'dee San Carlos Apache Tribe and an Assistant Professor in the Department of Geography and Atmospheric Science at the University of Kansas. A cultural fire practitioner and scholar, her research focuses on the revitalization of cultural fire with Tribes in California and more recently with Tribes in the Midwest. Her work with Indigenous communities combines environmental science, environmental policy, and Indigenous studies methodologies. Read more about Dr. Melinda Adams here.ResourcesCornell University: Climate Change & Eco-AnxietyIt's Not Just You: Everyone is Googling Climate Anxiety (Salon)Leiserowitz et al., Dramatic Increases in Public Beliefs and Worries About Climate Change (Yale Program on Climate Change Communication)Hickman et al.,  Climate anxiety in children and young people and their beliefs about government responses to climate change: a global survey (The Lancet Planetary Health)Tom, Adams, and Goode,  From Solastalgia to Soliphilia: Cultural Fire, Climate Change and Indigenous Healing (Ecopsychology)Further reading UC Davis: Melinda Adams: Flame KeeperClimate Designers: Podcast: Deep Dive with Dr Melinda Adams: Solastalgia & Soliphilia Yale: Yale Experts Explain Climate AnxietyFor a transcript of this episode, please visit https://climatebreak.org/how-native-american-ecology-can-tackle-climate-anxiety-with-dr-melinda-adams/.

In this episode of the Exceptional Girls podcast, I'm thrilled to be joined by Dr. Melinda Edwards. As the mother of an autistic daughter and a practicing physician, Dr. Edwards' views on autism may surprise you. Listen in as Dr. Edwards shares:How her initial feelings of grief and loss about her daughter's diagnosis shifted in a dramatic wayThe profound insights she's learned about being autistic from her daughter SaachiHow she rectifies the typical medical definition of autism with her own spiritual understanding of itHer comforting advice for those who are still coming to terms with an autism diagnosisAbout Dr. Melissa Edwards, MD:Dr. Edwards is a practicing physician in Charleston, South Carolina. She's also mom to Saachi, her autistic daughter, and the founder and president of Living Darshan, a non-profit organization that's fostering a deeper understanding of autism in the world.Dr. Edwards attended the Medical University of South Carolina and completed her residency in psychiatry at Stanford Medical Center. Also a writer, Dr. Edwards is a columnist for Autism Parenting Magazine, as well as the author of the Amazon bestselling book PSYCHE & SPIRIT: How a Psychiatrist Found Divinity Through Her Lifelong Quest for Truth and Her Daughter's Autism.To learn more about Dr. Edwards, visit www.melindaedwardsmd.com.  About the Exceptional Girls podcastIf you know and care deeply about a girl who learns, thinks, and experiences the world differently, I invite you to journey with me as we learn how we as parents, adults, and role models can help her understand, self-advocate, accept, and love herself — just as she is. To learn more, visit www.exceptionalgirlspodcast.com.

Exploring conscious grief work, speaker Chris Beaudry joins Ramdev to chat about transmuting pain into compassion.Today's podcast is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/beherenow and get on your way to being your best self.In this episode, RamDev and Chris go over: Chris' spiritual journey through AA and sobrietyHow Chris witnessed a traumatic bus crash full of people he knewSeeking comfort through Ram Dass and ending up in OjaiAllowing oneself to be sad for awhileConscious grief work and working with grief in an embodied wayThe raw sweetness of opening our hearts during painful timesHow community and compassion helps us to healAccepting reality for what it isHow familiarity with impermanence prepares us for the end of lifeThe difficulty in cutting through illusionsThe importance of regular practiceAbout Chris Beaudry:Chris ‘Critter' Beaudry is a father, farmer, and public speaker who uses his lived experiences as grist for the mill for personal and spiritual growth. Read more about Chris HERE.“Life is hard. You're not getting out of this one alive. You're going to grieve, you're going to lose, that's the nature of reality. But, that doesn't mean we have to harden to it. That doesn't mean we have to be cruel to each other.” – Chris BeaudrySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of The Ride To The Rink, we sit down with Olympian and professional hockey player Megan Bozek to discuss the power of having dreams and the journey it takes to achieve them. Megan shares her personal story, from dreaming of playing college hockey to representing her country on the Olympic stage. She offers valuable advice for young athletes about the importance of setting goals, the reality of facing setbacks, and the lessons learned along the way.Megan emphasizes that while not all dreams are guaranteed, the process of striving toward them shapes you into a better person, both on and off the ice. She talks about the importance of gratitude, recognizing the sacrifices made by those who support your journey, and how every step—whether forward or backward—is a learning experience.Whether you're a young athlete with big dreams or someone who supports them, this episode is full of wisdom on perseverance, resilience, and the value of the journey, regardless of the outcome.Highlights:The significance of having dreams at any ageMegan's personal journey through the highs and lows of competitive hockeyThe importance of gratitude towards those who help you along the wayThe reality of not always achieving every dream and the lessons that come from itEncouragement to pursue passions and dreams, even if they seem out of reachBe sure to like and subscribe to Our Kids Play Hockey to hear all of our content and tune in for more inspiring stories and insights in upcoming episodes!We Want To Hear From You - Click Here To Leave Us Fan Mail!Follow Us On Social Media: Facebook Group: Our Kids Play Hockey X: @OKPHpodcast Instagram: @OurKidsPlayHockey LinkedIn: Our Kids Play Hockey YouTube: Our Kids Play Hockey

WOW! What an episode. We love bringing new and innovative ideas about not only wellness, but concept in business and todays episode is exactly that. Joined by visionary thinkers Rowan Belchers and Ellie Seilern, John quite literally got his mind blown by the concept of becoming attuned with your business as its own sentient being. Being in relationship with your business? What a thought. We loved it. You're going to love it. Don't miss out on being ahead of the curve. Enjoy!Attuning to your business as a sentient, intelligent being with its own purpose and potentialityViewing business as a devotional practice and sacred endeavourBringing sacredness and success together in businessExpanding your consciousness to relate to your business in a new wayTapping into the hidden intelligence and potential of your businessRowan is a  "business romantic" who believes businesses are beautiful. Rowan focuses on implementing sacred business principles to drive performance and results.Ellie has a consulting business helping founders build sacred, successful businesses. She also teaches visionary founders energy technologies to tap into their business's unique potentiality. Ellie views business as a devotional practice and her greatest teacher.Other key points:The importance of attuning to your business as a separate entity with its own intelligenceHow seeing your business as sentient can unlock new potential and insightsPractical tips for starting to relate to your business in a more sacred wayThe potential societal impact of bringing more sacredness into businessNotable quote: "Your business loves you unconditionally, just like the sacred loves us unconditionally because business is an aspect of the sacred, just like we are an aspect of the sacred." - Ellie  Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials:Instagram: @theexpansivepodcastX: @theexpansivepodLinkedin: The Expansive PodcastTik Tok: theexpansivepodcast Head to: DocMarty.com and use code THEEXPANSIVE for 20% off your first purchase!

The term “Entity Verification” can mean different things to different people. Perhaps it brings to mind beneficial ownership, identity checks, or third-party risk management. Regardless, Entity Verification is the bedrock for understanding who you are doing business with.We are pleased to welcome back guest, Paul Nola, Partner at Context Consulting, for this episode of Moody's Talks: KYC Decoded. Paul walks us through the findings of Moody's latest study on Entity Verification. In addition to sharing how the study was conducted and some of the results of the report, Paul and host, Alex Pillow, discuss common themes that emerged, such as:Why the time is now to be ramping up Entity Verification programsChallenges that can make Entity Verification difficult to implementThe downstream benefits of a strong Entity Verification foundationThe need for proper and robust data governanceHow AI is being used to make Entity Verification scale in a quick, reliable wayThe elusive ‘golden record' - a single view of a data entityYou can find more information about Entity Verification on our website, or check out the resource below: Who are you doing business with? A Moody's study into Entity VerificationIf you would like to learn more about Moody's Entity Verification data offerings, please get in touch – we would love to hear from you.

This episode of Postpartum Production was recorded live at Blackbird Books Bookstore and Cafe in San Francisco, on a warm Spring day in the shop's back garden. This beautiful event was co-hosted by Recess Collective, a local San Francisco organization that builds inclusive community-centered spaces for families, particularly in the early years of parenting. A heartfelt thank you to both organizations for their efforts in uniting our community on that day, and every day.That day, Kaitlin joined author Nicole Haroutunian at Blackbird for a reading of her novel Choose This Now, published by Noemi Press this year, with conversation and questions from the audience about her process and inspiration for the book. In the audience were young children and parents wandering in and out; a mother nursing her child for most of the event sitting in the audience. We hope these kinds of readings and author events become more common ways that we can incorporate those whose schedules don't accommodate evening or late night events, but can fold into days when caregiving can, as we know, often feel like the only task.In addition to readings from Choose This Now, Kaitlin and Nicole discuss:How Nicole has chosen to navigate talking about experiences of early caregiving, friendship, and all the layers that she manages in the book, in a realistic wayThe experience of having given birth; what shifted in Nicoles life in terms of how she now creates literary worksHow Nicole relates to her work, and how that fed her characters experiences themselves as wellA special shout out to Artist Residency in Motherhood (ARiM), mentioned in this episode, and Cut + Paste, for bringing Kaitlin and Nicole- and so many other artist mothers- together. More on Nicole: Nicole is also the author of Speed Dreaming, which was published by Little A in 2015. Her work has appeared in the Georgia Review, Story, the Bennington Review, Joyland, Post Road, and Tin House's Open Bar, as well as many others. She lives with her family in Woodside, Queens in New York City. You can find more of her work at:http://nicoleharoutunian.com/@nicoleharoutunianwriterPlease subscribe wherever you get your podcasts and give us a rating. This will help us reach more listeners like you who are navigating the joys and pitfalls of artistic and parenting identities.Visit our website: postpartumproduction.com Follow us on Instagram: @postpartumproductionpodcastSubscribe to our podcast newsletter on Substack: https://postpartumproduction.substack.com

Welcome back to The Fit & Fulfilled Podcast. In this episode we discuss:Details of The Big Birthday Sale - available till June 12thRestoring the flow of money coming your wayThe subconscious blocks which are blocking your ability to manifest moneyThe sweet spot to manifest more moneyAllowing money to be an amplifier in your life The Big Birthday SaleWays to Work TogetherJoin School of Magnetic ConnectionAccess the Money Manifestation MasterclassJoin Calm, Cool & CreatingClick here more details & to apply for my 1:1 coaching program Uplevel Your LifeAccess the Freedom From Fear WorkshopClick here to read some of the amazing outcomes my clients have manifested for themselvesFrom the bottom of my heart, thank you so much for being here. If you aren't already, come join the party over on:Instagram: @khushbu.kweighWebsite: https://kthadani.com/

Do you know that you already ARE Unleashed and Unstoppable?!! We're here to serve and support you. It may be one small action step, one aha moment that turns everything around for you and accelerates your results. Alex + Carol have a blast bringing you these weekly (and bonus) episodes of neurocoaching for you to step into your limitless beneficial power! Hey, you've got well over 100 episodes (with more on the way!) to step into your unleashed and unstoppable power to benefit your life and others. Today, we're celebrating our two year anniversary by sharing why we bring you this journey of high level healing, impact, and transformation. We touch on several great tips that we've covered and we review KEY components of BEING unleashed and unstoppable:Vision, Declaring and Taking ActionCreating from Being - 100% is possible, 100% of the Time and What Happens with Unmet ExpectationsThe Journey! You're ONE Thought Away from Your Biggest BreakthroughIf you're ready to accelerate, we recommend that you write the letter Alex shares and ask yourself the questions we ask that will take you even deeper on your journey to creating the reality that you fully desire. Here are our top 5 most downloaded episodes from least downloaded to the most over the past two years:The three roots that are at the source of your limiting beliefsHow to define who you really areReclaiming your voice: how to speak up and be heard in any situationHow to get unstuck and out of your own wayThe truth about clutter with Mel MasonWe share our favorites too. Alex Lianne CarterWebsite | Instagram | Facebook | LinkedIn | Join the CommunityCarol RegisterTwitter | Instagram | Facebook | LinkedIn | Join the Community And remember to... Grab Your Top Productivity Hacks for Female Leaders

This edWeb podcast is sponsored by Really Great Reading.The webinar recording can be accessed here.Join us for an insightful panel discussion exploring the pivotal role of early literacy in laying the groundwork for success in K-12 education. Our panelists have a wealth of knowledge and first-hand experience in building early literacy initiatives and programs.Key Takeaways:Impact of pre-k literacy on Skilled ReadingStrategies to foster oral language development in a student-centered, fun, and engaging wayThe necessary steps to build an effective pre-k literacy programProfessional development's greater impact on pre-K early childhood educatorsThis edWeb podcast is of interest to PreK-12 teachers, school leaders, and district leaders.Learn more about viewing live edWeb presentations and on-demand recordings, earning CE certificates, and using accessibility features.

In this episode, Marissa and Carla talk all things Instagram, Reels, and content creation.HIGHLIGHTS:The BTS of Carla's May Reels challenge: the goal, how it was set up, and what Carla regrets about doing it this wayThe backend funnel, and how Carla is using monetizing the challenge (even though it's free)The number 1 rule about creating content to promote your paid offersReels vs Carousel posts - should you be doing both?RESOURCES + LINKS:Check out Manychat to start automating your lead gen on InstagramCheck out the May Reels challenge here.Watch the Free Masterclass: Scale Beyond 6-Figures to learn how to uplevel your gameFOLLOW us on IG!@marissaliesen@carlabiesinger

Send us a Text Message.Change is fun, right? Well, not always, but anything has to be better than burnout :) Here are some ideas to boost your learning power and results in burnout recovery -  to make change as easy, seamless and fun as possible. You will quickly restore energy and confidence through coaching as you get some wins on the board.I know you're good for it and you will be so chuffed with yourself afterwards!  Show NotesAre You Bogged Mate?Just a Farmer MovieCharlotte Smith, Marketing Coach for Farmers, Oregon, USAEp#15 How to overcome resistance and create changeEp#68 Leadership #4 - Managing Change with EaseEp#84 Building new habits the easy wayThe 4 Stages of Psychological Safety Timothy R Clark----------------------------------- Burnout Resources:Get 1-on-1 burnout recovery coaching at https:/mini.dexrandall.comBurnout Recovery eCourse: https://go.dexrandall.com/beatburnoutFor even more TIPS see FACEBOOK: @coachdexrandallINSTAGRAM: @coachdexrandallLINKEDIN: @coachdexrandallTWITTER: @coachdexrandallor join the FACEBOOK group for burnout coaches onlyhttps://www.facebook.com/groups/1030925731159138See https://linktr.ee/coachdexrandall for all links

In this episode, Ilana, Katie, and Freddie discuss the journey of being a multi-passionate creative and building a design business. They talk about the value of incorporating play and fun into your work. They also discuss the importance of standing up for your ideas even if it means some people won't like you. They highlight writing books, dealing with criticism, building teams, and having a growth mindset as key elements of a creative journey.The conversation also touches on the financial side of following your passions and taking risks. They discuss how meditation can help you grow personally and give tips on pitching bold ideas to clients, and why it's important to be honest and have thoughtfulness and intention behind your ideas. All that and more when you listen to this episode:How to make work more fun to boost creativityWhy standing up for your beliefs is worth making enemies along the wayThe best way to handle criticism and negative feedback for honest growthWhy it's important to consider the financial side of pursuing passion projects How meditation contributes to personal growth and well-beingSteps to prepare for pitching bold ideas Why ideas should be supported by solid arguments rather than vague languageHow clients can be guided through the design process to ensure they feel valuedConnect with our guest: Instagram: Freddie ÖstWebsite: SnaskLinkedIn: Freddie ÖstMentioned in this episode:Make Enemies & Gain FansAdobe MaxAndrew HochradelAndrew Hochradel - Southwest ProjectPAScribeLove The Typecast and free stuff? Leave a review, and send a screenshot of it to us on Slack. Each month we pick a random reviewer to win a Goodtype Goodie! Goodies include merch, courses and Kernference tickets!Leave us a review on Apple PodcastsSubscribe to the showTag us on Instagram @GoodtypeFollow us on Tiktok @lovegoodtypeKeep the conversation going on SlackLearn from Katie and IlanaGrab your tea, coffee, or drink of choice, kick back, and let's get down to business!

Bile problems are often behind gut and digestive problems. Four simple ways to improve your bile flow right now.“The missing factor in fixing a damaged gut is often good bile flow. A lot of people don't know their gut microbes have an intimate relationship with what's produced in the liver, which is bile.” - Elizabeth WellsYou'll discover:Why good bile flow is critical for gut health and digestionHow bile can wash away excess bacteria in your digestive tractThe best type of tea for your bile flow What babies know that adults forget about eating the right wayThe “stonebreaker” herb that can break down gallstones and cholesterol depositsHow to activate your food for better bile releaseWhat can cause food to stagnate and rot in the intestinesHow to get bile to flow more frequently, more steadily, and more reliablyA recipe from an Austrian herbalist that has been called “a panacea for all ills”Nutritionist and liver expert Elizabeth Wells tells us several surprising ways that your gut and digestive problems may stem from poor bile flow. She explains how bile is like a detergent for your gut. Bile also helps control overgrowth of bacteria and pathogens in the gut.She gives you four practical ways to improve your bile flow. More importantly, she'll give you a deeper understanding of how to have a healthy gut and digestion, especially if your previous efforts haven't fully solved these issues.Get connected with your host Josh Dodds:http://www.thecalnut.com This podcast is proudly produced in partnership with http://www.podlad.com

Dawn is a farm wife and mama living her best life in the heart of the Midwest. On today's episode, we talk about the powerful self-awareness journey that resulted from Dawn's wakeup call with thyroid cancer, simple tools Dawn uses to support her clients with finding fulfillment while getting to know themselves on a (much) deeper level, the ripple effect that tends to occur for you and your loved ones as you're pursuing good movement in your life, and more. Dawn Marie is a farm wife and farm mama of 3 girls, living her best life in the Midwest of rural Iowa. Dawn is a holistic lifestyle mentor & podcast host of Harvesting Her Way, helping women live their most authentic selves for themselves & for their families. Utilizing your cycle and unique human design, she will walk you through ways to connect with your inner desires in life, and how to lean into action of living your purpose.In this episode, we cover: How the communication piece of the good movement principle brings everyone onto a level playing fieldDawn's wake-up call with her cancer diagnosis, and the powerful self-awareness journey that resulted from thatSimple tools Dawn uses to help her clients get curious, learn more about themselves, and find true fulfillment along the wayThe ripple effect from pursuing authenticity and good movement that not only positively impacts yourself, but those around you as wellImplementing family ‘chore areas' in your household + using systems that actually work for you and your family Resources & Links:Good Movement CollectiveGood Movement TrainingsLearn more about T's coaching, group trainings, and self-guided learningShop FFBGood Movement music by: Aaron EspePodcast produced by: Jill Carr PodcastingConnect with Dawn:Follow on InstagramCheck out her websiteListen to her podcast: Harvesting Her WayConnect with Terryn:Follow on Instagram @terryn.drielingCheck out my websiteSend me an email at terryn@faithfamilyandbeef.comMake sure to hit subscribe/follow so you never miss an episode!

Episode Highlights With Kelly KennedyWhat the lymphatic system is and why it's so importantA new framework for understanding the bodyWe have three times more lymphatic fluid than blood in the body!!There are between 600-1,000 lymph nodes in the bodyThe lymph system doesn't move on its ownFifty percent of lymph nodes are in the gutDetoxification isn't just about supporting the liver but mobilizing the lymphatic system because symptoms indicate the filters are dirtyWhat causes lymph to get stuck and the emotional tie-insThe body never makes a mistake… symptoms are messengersHow scars on the body can hurt the lymphThings that slow down the lymph systemHow sitting and dehydration contribute to lymph stagnation Why everyone needs minerals and lymph supportHow deep breathing can help move the lymphHer advice on using a mini trampoline in the morning and just bouncing, not jumping Conscious breath vs deep breathingBenefits of self lymph massage and how to do it the right wayThe real deal on dry brushingSelf-care over healthcare Why she highly recommends never wearing a bra with an underwireResources We MentionTrue Wellness CenterFLOWE podcastFLOW vibe - lymph drainage toolFree Manual Lymphatic Stimulation Guide

As an SLP, our job is to focus on the language underpinnings: phonology, morphology, syntax, semantics, and pragmatics. That's what we do best, and it's how we help our students build the skills and strategies that they need to be successful beyond the classroom.Literacy-based therapy offers a great framework to support the development of language underpinnings, and at SLP Now, we like to talk about one that was developed by Dr. Ukrainetz.Her framework for literacy-based therapy includes five steps: pre-story knowledge activation, reading the book, post-story comprehension, focused skill activities, and creating a parallel story.Using this framework, you can target almost any goal — but it's really important to be strategic when you're selecting a text, especially if you want to create a whole month of therapy plans using just one book! That's why today's episode is about how to choose the right book for literacy-based therapy.In the episode, Marisha talks about:Criteria to select texts that can be used in a functional and therapeutic wayThe best length of book to useWhat happened when she didn't follow these criteriaTargeting multiple goals with one bookWhen to use an expository text versus narrative structureWhat to do if the text you've selected doesn't have appropriate targetsAligning texts with the curriculumSHOW NOTESFull show notes at slpnow.com/174

In business and life, things can go wrong every day. As a business owner, you can make wrong business decisions that cost you a lot of money. When that happens, it's easy to beat yourself up. But there's a better way to move forward. You can pivot. Don't regret your decisions, but learn from them.In today's episode, I discuss some business decisions that didn't go as well as I expected and what I did to bounce back. I also share some mistakes other business owners have made so you can stop being too hard on yourself. After all, everyone makes mistakes. It's what you do afterward that makes a difference. So, when business decisions go wrong, pivot. That's what I did, and look where it got me.Join the Giveaway this January 2024: Be one of the 5 winners every week who will each receive a $100 Amazon gift card, and 1 grand prize winner at the end of the month who will receive a $500 Amazon gift card. To qualify: Review the podcast, subscribe to it, and send a screenshot of your review to the email drkylieteam@gmail.comThe promotion ends on January 30th. I'd also be honored if you shared this on your social media or with a colleague who needs it.“When you get stuck in that hard lesson to learn, pivot.”- Dr. Kylie BurtonIn This Episode:The reason I like to pay attention to sportsThe consequences of making the wrong business decisionsWhat to do when you've made a terrible decisionTwo things that allowed me to make more money than anyone elseLearning the lessons the hard wayThe first sales conversation I had to do (it was awful!)Here's how I do things nowResources:Why Are My Labs Normal? By Dr. Kylie Burton - https://drkylieburton.com/product/why-are-my-labs-normal/Connect with Dr. Kylie:Website - https://drkylieburton.com/Instagram - https://www.instagram.com/drkylieburton/Facebook - https://web.facebook.com/drkylieburton/YouTube - https://www.youtube.com/channel/UCdqJbAS6ocKydcjNiDQoauw

New year, new hair colour? Here to usher in your best era yet, we're welcoming Matt Rez, the global celebrity hair colour ambassador for Moroccanoil who has worked with Adele, Hailey Bieber, Chrissy Teigen, Kendall Jenner and many more. Matt fills us in on what's happening in hair colour for 2024, like is “cowboy copper” still a thing? How about balayage? Plus, we get the hair pro's best tips for transitioning to grey, how to come back from over-blonding and why demi-permanent cream colour is his favourite discovery that we all need to know about.Plus, you'll learn about:Matt's signature “midlights” technique and why this sister to highlights and lowlights could be the missing link in your perfect hair colourHow your eye colour might inform your ideal hair hueThe under-the-radar, Japanese hair treatment he swears does wonders on his A-List clientele (Yes, you can find it at Sephora!)The one supermarket hair hack he *would* recommend, that will cost you just pennies How to break up with a hair colourist the right wayThe single hair trend that Matt predicts is making a big comeback in 2024, and (surprise!) you can do it at homeGet social with us and let us know what you think of the episode! Find us on Instagram, Tiktok, Twitter. Join our private Facebook group, or give us a call and leave us a voicemail at 1-844-227-0302. For any products or links mentioned in this episode, check out our website: https://breakingbeautypodcast.com/episode-recaps/Want more episodes like this?Hear our previous conversations with Chris Appleton here, the K18 founders here, and Andrew Fitzsimons here. PROMO CODES: When you support our sponsors, you support the creation of Breaking Beauty Podcast! OUAIGive your hair a glow-up with OUAI! Try the epic new Hair Gloss, or one of their go-to staples like the Detox Shampoo. Go to theouai.com and use promo code BEAUTY15 for 15% off any product.Macy'sMacy's has tons of fresh style ideas for the new year. Check out Macys.com/ownyourstyle for more inspiration.*Disclaimer: Unless otherwise stated, all products reviewed are gratis media samples submitted for editorial consideration.*Hosts: Carlene Higgins and Jill DunnTheme song, used with permission: Cherry Bomb by Saya
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Hey, mama! Merry Christmas! Today's episode is a replay of episode 6. In this episode, I share 3 ways to share the mental load of parenting and entrepreneurship with your partner and/or village. Also, applications for Life in Seasons Coaching are now open! Head to mamaturnedmompreneur.com/coaching to apply now and start building the business of your dreams while being the present mama you desire to be.In this episode, you will learn:3 ways to share the mental load with your partnerHow to delegate tasks to your partnerStrategies for relinquishing control and allowing your partner to execute the tasks in their own unique wayThe benefits of being vulnerable with your partnerResources Mentioned in Today's Episode:Life in Seasons Coaching - Applications are now open! mamaturnedmompreneur.com/coachingRecommended Podcast + Business Tools:Podcast Hosting: Captivate (7-Day Free Trial) Simplify your marketing through podcasting: Make Money Podcasting Audio CourseCreate podcast content that nurtures and converts your podcast listeners into your paid programs and offers: The Lead Generation Playbook Private PodcastEmail Marketing: Convertkit (14-Day Free Trial)CRM: Dubsado (Save 20% on your first month or year)Website Builder: Showit (30-Day Free Trial)Host your community and sell your digital products: PodiaSome of the above links are affiliate links, meaning I may earn a small commission at no additional cost to you.For show notes and resources mentioned in today's episode, head to www.mamaturnedmompreneur.com/episode6I want to hear from you! Have a question or an episode idea? Leave me a message and have your message played on the podcast! Leave a message here.Ready to launch your traditional or private podcast with strategy? Have a podcast but haven't monetized it? Or is your podcast growth stagnant?Let's see how I can best support you and to see if we're a good fit to work together:www.mamaturnedmompreneur.com/connectConnect with Andria:Instagram:

Most of us want to stay alive — and healthy — for as long as possible. But how to actually do that, given all the obstacles? What advice should we listen to? How do we find the time and motivation to follow it? And how do we do so without succumbing to what has been called the “subtle aggression of self improvement”?Today, we are launching an ambitious three-week series to tackle these questions. We are bringing on top experts from science and Buddhism who will talk about how to eat better, exercise smarter, and extend your lifespan. Guest number one is Dr. Peter Attia. He has trained at Stanford University, Johns Hopkins, and the National Institutes of Health. He's the host of a popular health and fitness podcast called The Drive and the author of a new book called Outlive: The Science and Art of Longevity.In this episode we talk about:Why Peter kind of hates the word ‘longevity'The definitions of ‘lifespan' and ‘healthspan'–and what we can do in five key areas to increase bothThe importance of exercise, including what types of exercise to do, how to measure your fitness, and how even a little bit of weekly exercise can go a very long wayThe roles our genes play in our lifespan and our healthspanThe importance of nutrition, including Peter's top tips, his personal evolution, and his take on intuitive eatingHow to get better sleep (and when to stop tracking it)How to think about pharmaceutical tools, incl. a discussion of how to make sense of the crowded and unregulated supplement marketThe importance of emotional health, including a raw story from Peter about how he came to understand the importance of mental health, and why he believes tending to your emotional health makes all of the other health levers easier to pull.Full Shownotes: https://www.tenpercent.com/tph/podcast-episode/dr-peter-attia-608See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.