Podcasts about waythe

You've built the routine, protected the calendar, and checked every box — and somehow fun became the thing you're either white-knuckling through the week to earn or going completely feral with by Friday night. Krysta gets real about why high-achievers are the worst at letting themselves actually enjoy their lives, and how a little intention (not another goal) changes everything. In this episode we dive into:Why structure and fun are not competing forces — and what it costs you when you treat them like they areThe pressure cooker pattern that's making your weekends feel like emotional release valves instead of actual restHow to stop dangling fun like a carrot and start building it into the week before you're desperate for itThe "FYX tip" for summer: one small thing, mid-week, no productivity agenda attachedThe Pattern You're Living By on AutopilotYou're the person who coordinates the vacations, protects the workout, keeps the grocery list — and throws fun in wherever the scraps areBy the time you finally get to it, you're either too exhausted to enjoy it or so starved for it you go overboardThe real issue isn't discipline vs. freedom — it's that fun has become a reward instead of a regular part of lifeAnd when you finally "let yourself" have it, your brain uses the overcorrection as evidence you can't be trusted with freedomTaking the Lid Off the Pressure CookerOne dinner is not a verdict on your discipline. One post is not proof your business is working. One date night is not evidence your relationship is thriving.Krysta traces the pattern back to last summer — saying no to golf, no to the beach, running two businesses and still feeling like she was falling behindThe content parallel: when every post has to gain followers, close clients, explain your offer, and showcase your personality all at once — the content gets stiff. Same thing happens to your life.The second you stop asking every small moment to prove something, it gets easier to actually enjoy itScheduling the Fun FirstThe fix isn't a vacation or a fully unplugged weekend — it's a coffee on Wednesday when the weather's nice, or one dinner where you just order the pastaStructure gives you permission to have fun without your whole life feeling like it's falling apart — but only if you actually use it that wayThe romanticizing of tiny things (the Diet Coke mid-afternoon, the walk that's just a walk, the laugh with your person for 20 minutes) changes the texture of your actual dayA full calendar doesn't mean a full life. Let the smaller stuff be smaller — and then let it actually be enjoyed.This episode is the reminder that so many of us need heading into summer: there is no such thing as a life well-built if you don't actually enjoy living it. Whether you've been heads down since January and haven't let yourself breathe, or you tend to swing hard the other way and wake up every September with regret — this one's going to hit. The goal isn't perfect balance. It's enough structure that you're not constantly starting over, and enough lightness that your life doesn't feel like a spreadsheet.Want to go deeper on the mindset behind why we put so much pressure on ourselves? Revisit the projection episode from a few weeks back where Krysta unpacks how the stories we tell ourselves about what we "have to" do become the very thing keeping us stuck.Follow Krysta:⁠⁠@thekrystahuber⁠⁠⁠⁠⁠@thespreadmktg ⁠⁠⁠⁠⁠@thefitnessfyx⁠⁠⁠

Are you secretly labeling your year a failure just because it didn't look flashy on Instagram?If your calendar is full but your confidence is low, this episode is your reset button. You didn't do “nothing” this year. You built more than you think, especially the invisible kind of growth that doesn't show up in your P&L but changes everything.It's time to stop judging your year by surface-level metrics and start seeing the transformation you actually created. In this solo episode, Dawn walks you through a simple AI-powered audit that reveals the truth: you didn't spin your wheels, you leveled up.Join the AI for Founders Community on LinkedIn. It's free, it's founder-led, and it's the smartest place on the internet to test prompts, trade tools, and get support from women who get it. Let's build smarter, not harder.What You'll Learn:Why your brain literally hides your progress (and how to outsmart it)The 20-minute AI Achievement Audit that will leave you speechless, in a good wayThe 6 key business categories where your wins are hiding in plain sightHow to translate your invisible work into real impact (hint: crisis navigation = CEO-level leadership)The one reflection question that will shift your entire outlook heading into 2025Resources & LinksFree Guide: 10 Ways AI Will Make You a Better LeaderPrompt to Steal:"I'm a founder reviewing my last 12 months. Here's everything I remember doing... Help me organize this into categories: business building, team development, strategic decisions, crisis navigation, personal growth, revenue, and client work."Related Episodes112 | The 4‑Stage AI Process to Stop Losing 10 Hours a WeekPerfect follow-up to the Achievement Audit—shift from reactive to strategic with AI.110 | 3 Custom GPTs That Save Female Founders 16 Hours a WeekBuild AI systems that free up your time so your wins don't get buried under busywork.072 | How Female Founders Delegate Like a CEO Before BurnoutUncover the leadership habits that keep your business scaling and your sanity intact.Send us Fan MailWant to increase revenue and impact? Listen to “She's That Founder” for insights on business strategy and female leadership to scale your business. Each episode offers advice on effective communication, team building, and management. Learn to master routines and systems to boost productivity and prevent burnout. Our delegation tips and business consulting will advance your executive leadership skills and presence.

If you're like most leaders, you're facing an increasingly business landscape which is making leadership even more challenging.The popular narrative is to develop a more resilient mindset.  The reality is “how exactly do I do that?”Today we're joined by Courtney Seard, a senior executive  advisor and leadership development expert who helps organizations build future-ready, high-performing leaders. Courtney is is known for translating complex challenges—such as AI-driven change and leadership under pressure—into practical, actionable strategies that help leaders think clearly, lead decisively, and perform at their best without burnout.On this episode of A Seat at The Table Courtney will be discussing:What sustainable high performance really look like in today's high-pressure environmentsHow  leaders can maintain clarity and confidence when everything around them is changing so quicklyThe most common mistakes leaders make when trying to lead under pressure or in hybrid environmentsHow someone strengthen their executive presence in a practical, everyday wayThe one mindset shift that can immediately improve how a leader shows up and performsSo if you're ready to boost your leadership mindset, then let's sit down with Courtney.USEFUL LINKS:Courtney's LinkedinInstagram: @theriseplaybookSubstack: Courtney SeardVisit A Seat at The Table's website at https://seat.fm

This month on the My DPC Story podcast we are talking about the tools that serve us, and Dr. Michael Hobbs is a voice you do not want to miss.Dr. Hobbs is a pediatrician and founder of Lakes Pediatrics, the first pediatric Direct Primary Care practice in the Minneapolis area, serving families across Edina, Wayzata, and the western suburbs. He brings over twenty years in Twin Cities pediatrics, more than a decade as an adjunct professor at the University of Minnesota Medical School, Top Doctor recognition from Mpls.St.Paul Magazine and Minnesota Monthly, subspecialty training in infectious diseases and Group A Strep, and a Reach Institute mini-fellowship in pediatric mental health care.What makes this episode essential listening is Dr. Hobbs himself. A self-described knowledgeable hacker who grew up alongside the technology, from a Commodore 64 to writing early web pages, he has watched the entire arc of medical documentation: index cards, paper charts, dictation, the EHR, templates, and now AI scribes. He knows what gets better and what gets worse when tech enters the exam room.In this conversation, Dr. Hobbs covers:The one question to ask before adopting any tool, EHR, phone system, or AIWhy building your own tools is more doable than you thinkWhy now is not the time to lock into a long term software contractThe difference between AI that serves you and AI that turns you into a liability machinePatient transparency, shadow AI, BAAs, and using tools safelyWhy LLMs are terrible at math, learned the hard wayThe best first AI investment for a new DPC doctor on a small budgetAI as a clinical decision support thought partner, not a guideline machineAnd because both Dr. Concepcion and Dr. Hobbs are recovering anthropology buffs, they keep returning to the truth underneath the technology: people like people. The tools only matter if they give us more room to be human with the families we serve.Whether you are deep into building AI workflows or you hear the word AI and want to run, this episode meets you where you are.New to DPC or ready to go deeper? Visit the Start Here page at mydpcstory.com. Have a question for the show? Leave a voice message on the Contact page. Loved this episode? Leave a five star review on Apple Podcasts and follow @mydpcstory on socials.Connect with Dr. Hobbs at lakespediatrics.com.Learn more about VIVID VAULT HEALTH SOLUTIONS TODAY! Find a My DPC Story Event near you! State Summits in CA, IL, a My DPC Story LIVE event and the DPC Women's Summit are all coming! Learn more at mydpcstory.com/upcoming-events! The DPC Directory: If you're a DPC doctor, you'll find resources to grow your practice! If you serve the DPC world, grab a FREE listing today and get discovered by doctors who need your services.

If the word "credit" makes you want to hide under the covers, this episode is for you, mi gente. I'm sitting down with Carol Pope — personal finance writer and author of Credit 101 — to break down everything you need to know about building credit from scratch, paying down debt, and protecting your score. No shame, no judgment, just an honest conversation. Carol and I have almost identical money origin stories. Neither of us learned a damn thing about credit growing up. Now we're both on a mission to make sure you don't have to learn the hard way like we did.WE GET INTO:00:02 — Intro + Jannese's credit origin story01:58 — What Carol's book Credit 101 covers02:17 — Carol's money story growing up03:22 — The moment Carol realized she had to figure this out ASAP05:04 — Cost of living + why this conversation is so timely06:41 — What is a credit score and why does it matter?07:59 — How your credit affects your job, apartment, utilities, and more09:44 — The 5 factors of your credit score, broken down12:29 — The myth: does carrying a balance help your credit? (Spoiler: no)13:30 — Building credit from zero: secured credit cards explained15:19 — Authorized users: pros, cons, and warnings17:01 — How long does it realistically take to build good credit?18:09 — Using credit cards as a lifeline vs. as a tool22:07 — Buy Now Pay Later: what you actually need to know24:33 — Already in credit card debt? Here's where to start27:59 — Snowball vs. Avalanche: which debt payoff method wins?29:05 — Balance transfers: when they work and when they don't30:10 — The biggest auto loan financing mistakes people make33:12 — Buy here, pay here car lots — what you need to know35:22 — The 14-day rate shopping window that protects your credit36:22 — Credit fraud: the most common scams to watch for39:51 — Should you freeze your credit? (Yes. 24/7.)41:45 — You can also freeze your Social Security number — here's how44:49 — Debt as leverage, not shame47:08 — Where to find Carol and grab the bookKEY TAKEAWAYS: What your credit score actually is — and why it controls more of your life than you thinkThe 5 factors that make up your score (and which one matters most)How to build credit from scratch the right wayThe big myth about carrying a credit card balance — please stop doing thisBuy Now Pay Later: what nobody's telling you about how it worksWhere to start when you're already drowning in credit card debtThe debt payoff method Carol personally usesHow to shop for auto loans without tanking your scoreWhy Carol says you should have your credit frozen 24/7A credit protection move most people don't know about: you can freeze your Social Security numberCONNECT WITH CAROL:LinkedInCarol's Book: Credit 101TAKE THE NEXT STEP:Yo Quiero Dinero Private MembershipRead my book, Financially Lit!Leave me a voicemailThis episode of Yo Quiero Dinero was produced by Heart Centered Podcasting. Hosted on Acast. See acast.com/privacy for more information.

Torah Class - Shavuot: Women Who Charted the WayThe fascinating journey of Naomi and Ruth the Moabite,which charted the path for sincere and meaningful conversion.

In this week's episode of The Best Guest podcast we welcome social media trainer and consultant, Hana Jay Klokner.We talk about:Why even big brands don't have social media figured out and what that means for youHow to create content in a scalable, sustainable wayThe challenges personal brands face and how to overcome self-doubt to show up onlineHana Klokner is a social media trainer and consultant with over a decade of experience working with businesses of all sizes, from SMEs to global organisations including Amazon and the United Nations. Originally from Slovakia, Hana began her digital journey at just 15 as a blogger and editor, later going on to teach at the University of the Arts London (UAL) for seven years. She specialises in helping business owners and personal brands develop their social media strategy and find their authentic voice online.Key TakeawaysBig brands don't have it all figured out and emotional connection matters more than budgetStart creating content yourself before delegating as no one will capture your voice better than youUse ChatGPT to repurpose existing content like podcast transcripts and website copyAim for 2 to 3 posts per week and batch create content in a single afternoon sessionIf you've taken a break from social media, come back slowly, share what feels natural, and don't come from the wound, come from the scarStart on the platform that feels most comfortable and build your confidence from there"It's not about having it all done and being perfect. It's about the contribution you're making to a community." Hana KloknerConnect with Hana Jay KloknerWebsite: https://hanajayklokner.com/Facebook: https://www.facebook.com/hanajaykloknerofficial Instagram: https://www.instagram.com/hanajayklokner Connect with Victoria BennionLearn more about us: https://thebestpodcastguest.co.uk/Download our Podcast Guest Starter Kit: The Podcast Guest Starter Kit gives you a proven plan to find the right shows, craft a winning pitch, and maximise every interview. https://thebestpodcastguest.co.uk/podcast-guest-starter-kit/Follow us on Instagram https://www.instagram.com/thebestpodcastguestJoin the Best Podcast Guest Facebook Group https://www.facebook.com/groups/thebestpodcastguestSubscribe to our YouTube channel https://www.youtube.com/@victoriabennionConnect with Victoria on LinkedIn https://www.linkedin.com/in/victoriabennion/

In this episode, we welcome Jessica Perrone, Accredited Financial Counselor (AFC®) and founder of HerFinIQ, to discuss how financial professionals can help clients confidently navigate the world of investing.With over 16 years of experience on Wall Street, Jessica shares her unconventional journey into finance and how it shaped her mission to make investing more accessible—particularly for women and underserved communities. She emphasizes the importance of education over advice, and how simplifying complex financial concepts can empower clients to take action.Jessica introduces practical frameworks, including her “financial ducks” approach—ensuring budgeting, saving, emergency funds, credit, and debt management are addressed before investing—and her “cereal box” analogy to help clients better understand investment accounts and assets.Throughout the conversation, we explore:Common misconceptions about investing, including the belief that you need significant capital to get startedThe importance of helping clients develop an “investor identity”How AFC® professionals can provide investment education without crossing into adviceStrategies for explaining risk and investment options in an approachable wayThe role of confidence and behavior in financial decision-makingJessica also highlights the growing need for accessible, accurate financial education in a landscape where misinformation is common.This episode reinforces the critical role AFC® professionals play in bridging knowledge gaps, building client confidence, and supporting informed financial decision-making.Show Notes:01:10 Meet Jessica Perrone & HerFinIQ03:40 Key money lessons: frugality, budgeting, resourcefulness & compassion04:00 Breaking into Wall Street without a finance background07:00 Why Jessica created HerFinIQ10:30 Identity as an investor & why it matters14:30 Why financial basics must come before investing (“financial ducks”)16:15 Common misconceptions about investing18:30 Barriers to entry & access to financial advisors23:30 Building client confidence & asking the right questions24:20 The role of confidence in financial decision-making27:30 Understanding risk: stocks, ETFs & diversification29:45 Jessica's 2 CentsShow Note Links:https://www.herfiniq.com/https://www.linkedin.com/in/jessicak/ https://www.facebook.com/HerFinIQ/ https://www.instagram.com/herfiniq https://www.youtube.com/@herfiniq Want to get involved with AFCPE®?Here are a few places to start: Become a Member, Sign up for an Essentials Course, or Get AFC Certified today!Want to support the podcast? We love partnering with organizations that share our mission and values. Download our media kit.

Are you actually making progress in your ultramarathon training… or are you just stacking miles and hoping it pays off?In this episode, I break down how to measure progress as an ultrarunner beyond just pace, mileage, or how hard a workout feels. Because if you want to hit your next big goal, whether that's finishing your first ultra, PR'ing a 100 miler, or becoming a stronger mountain runner, you need to know if your training is moving you in the right direction.In this episode, we cover:The 5 pillars of ultramarathon progressWhy pace alone can lie to youHow to use grade-adjusted pace the right wayThe signs your durability is improvingHow recovery can show you're getting fitterWhy nutrition, hydration, mindset, and logistics matter just as much as fitnessThe most important question to ask yourself every week in trainingIf you've ever wondered, “Is this training actually working?” this episode will help you know what to look for, what to track, and how to adjust when things aren't clicking. SHOW LINKS:Want to work with me to crush your next ultramarathon in our group coaching program? Sign up for our group coaching program here:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://www.theeverydayultra.com/group-coaching⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Want to be coached by me and my team to crush your next ultramarathon in our 1:1 coaching program?⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠Book a free call here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ with one of our coaches to see if we are a good fit!Follow Joe on IG:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/joecorcione/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Everyday Ultra YouTube Channel:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://www.youtube.com/channel/UCUelKGeptWZivD6yRIDiupg⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Try Mount to Coast shoes, designed specifically for ultramarathons, and get 10% off your order with code EVERYDAYULTRA by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠going to the link here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Try HYPERLYTE Liquid Performance running nutrition and get 15% off your order when you use code EVERYDAYULTRA at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.hyperlyteliquidperformance.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get 20% off TrainingPeaks premium to track and analyze your training date by using the code EVERYDAYULTRA at this link here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/4qJDETM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Try PlayOn Pain Relief Spray and get 20% off with code EVERYDAYULTRA at⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠playonrelief.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Try Bear Butt Wipes and get 10% off your order with code EVERYDAYULTRA at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠bearbuttwipes.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Try Janji apparel at janji.com/everydayultraCreate running routes easily with Footpath, the app designed to help you manage routes simply. Download for free and get a free trial at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠footpathapp.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠/everydayultraTry CurraNZ to boost recovery and performance and get 15% off your first order with code EVERYDAYULTRAPOD at ⁠⁠⁠⁠⁠www.curranzusa.com⁠⁠⁠⁠

This week on bigcitysmalltown, Bob Rivard sits down with Dr. Michelangelo Sabatino, director of UT San Antonio's School of Architecture and Planning and the Roland K. Bloomberg Endowed Professor in Architecture. Six months into his role, Sabatino is making the rounds — meeting architects, developers, civic leaders, and students — and bringing a historian's eye and a pedestrian's sensibility to one of the fastest-growing cities in the country.They discuss:What drew Sabatino from the Illinois Institute of Technology in Chicago to San Antonio, and why the city's UNESCO World Heritage sites and River Walk made it an easy callHow the school's move to One Riverwalk Place is transforming not just where students learn, but how — using the downtown core as a living laboratoryWhy adaptive reuse, not new construction, is where the most creative architectural thinking happens — and how San Antonio has long led the wayThe challenge of knitting together UTSA's expanding downtown campus across four compass points of the urban core, and what 6,000 students downtown by end of 2026 could mean for the cityHow San Antonio's growth into a megaregion with Austin raises urgent questions about equity, infrastructure, and who benefitsThe "bird's eye view" problem: why seeing cities only from above — or from a car — leads to dangerous planning mistakesWhy first-generation students from San Antonio's working-class neighborhoods may be the city's most important agents of changeRECOMMENDED NEXT LISTEN:▶ #151. 8.3 Million New Neighbors by 2050 — Henry Cisneros and Bob Rivard on the Austin-San Antonio Megaregion — Essential context for this conversation. Henry Cisneros and Bob Rivard examine the demographic forces reshaping the San Antonio-Austin corridor and what it means for how both cities plan, build, and grow... ..GET THE NEWSLETTER

For a change I want to share what it feels like for me to be on the receiving end of some amazing coaching. There's so much value in working with great coaches. They help me stretch my sense of what's possible, they ask the right questions to get to the heart of what's in the way, and they help open the path to achieving those stretch goals.  I've just come back from an amazing retreat where I got to spend two full days with my favorite coaches and peers. There were about 150 of us total hanging out together for two days. Sharing breakthroughs, helping each other have more breakthroughs, and helping each other figure out what the next big thing is. What's the next win? Where do we want to stretch next? I got to thinking about how much impact this experience has on my success in my work, and in my life. And I wanted to share that with you because I think there are lessons for everyone there. In this episode, I'm sharing: How to know when a blind spot or hidden obstacle is in your wayThe lesson those hidden obstacles are trying to get you to learnHow fear or worry about an unwanted outcome can derail your vision of the big impact you want to make Two success hacks to help you reach your goals faster and more consistentlyHow to create a great peer-coaching and accountability relationship that will accelerate your resultsWhy getting comfortable with being uncomfortable can be your secret to success  Help spread the word! If you found value in this episode, I'd be grateful if you would leave a review on iTunes or wherever you listen. Your reviews help other nonprofit leaders find the podcast.  Thanks!!

I'm back with another update from our family's adventure in La Barra, Uruguay with Boundless Life

In this episode of Referrals Done Right, Scott sits down with Ryan Lang, CEO of Empire Partners, for a deep dive into what actually drives predictable growth in sales and business. Ryan challenges the common obsession with tactics and instead emphasizes the importance of building a strong foundation first. From understanding the true stages of business to mastering relationships and conversations, this episode breaks down why so many people stay stuck chasing shortcuts and what it really takes to scale in a sustainable wayThe conversation also delivers a practical framework for sales that prioritizes connection over control. Ryan walks through his process from pre call intention setting to discovery, positioning, and closing with certainty. Along the way, he and Scott explore the future of sales in an AI driven world, the importance of identity shifts as you grow, and why the best salespeople are not focused on talking but on listening and serving. This episode is a masterclass for anyone looking to elevate their approach to sales, leadership, and long term growth.We Discuss:• Why building your business around tactics leads to inconsistency and burnout• The importance of strong relationships and real conversations in driving sales• A simple but powerful sales framework from pre call to close• How identity shifts are required to scale from operator to true leader• Why human connection will become even more valuable in an AI driven world---Episode Markers:(0:00) - Show Start & Introduction(2:25) - Problem with Chasing Tactics(5:35) - What Does a Strong Sales Foundation Look Like?(8:30) - Positioning Yourself in an AI Driven World(11:30) - Five Sales Pillars(18:30) - They Need to Know You're Certain(21:00) - Telling is Not Selling(22:25) - Predictable Scalable Revenue(26:00) - Ego is the Enemy(28:00) - Who Do I Have to Become? Identity Shifts(34:55) - Habits of Transformative Leaders(38:45) - Sourcing Top Sales People(43:00) - Rapid Fire Questions---Ryan Lang's Links:IG - https://www.instagram.com/realryanlangLinkedin - https://www.linkedin.com/in/ryan-lang-b46a545bWebsite - https://empirepartners.net---Scott Grates' Links:Referrals Done Right - https://www.referralsdoneright.orgReferrals Done Right FB Group - https://www.facebook.com/groups/296359076662332Scott Grates Website - https://www.scottgrates.comLove Living Local  - https://www.instagram.com/lovelivinglocal315Scott's FB - https://www.facebook.com/scott.grates.1Scott's - https://www.instagram.com/scottgratesTikTok - https://www.tiktok.com/@scott.grates

#378: Milamend is a daily hormone-support drink made with 14 clinically studied ingredients, designed to support energy, mood, cycles, skin, and digestion by addressing root causes. While it's now used by over 100,000 women worldwide and recommended by healthcare providers, it started simply as something Mila was trying to make for herself.Mila Magnani is the co-founder of Milamend, a science-backed women's health brand focused on hormone balance. Inspired by her own struggles with conditions like PCOS and feeling dismissed by the traditional healthcare system, she launched Milamend to create effective, transparent solutions for women. With a global background spanning Mexico City, New York, and Paris, Mila brings a community-driven and holistic approach to wellness, empowering women to better understand and support their bodies.Lucas Labelle is also the co-founder of Milamend, where he leads operations, growth, and business strategy. Originally born in Lebanon, he grew up in Milan and Paris, before spending his 20s in NYC, where he met his now wife and co-founder, Mila. At Milamend, Lucas and Mila work together closely to bring accessible, science-backed hormone health solutions to women worldwide.What you will learn:The beauty of facing difficult life challenges with your partner in the earlier years of your lifeHow to stand up for yourself, especially with family and knowing when it's time to put your foot down and prioritize yourself and your needsPersonal experience with discovering PCOS and signs that you may have thisImpact of multi-cultural background and how it may be easier to connect with someone who shares similar experiences in this wayThe facade of "dating around in your 20s"Enjoy 15% off your first order of Milamend with code WHATFULFILLSYOU at checkout: https://www.milamend.com/WHATFULFILLSYOUBILT Credit Card Info (Pay Rent and Earn Points):https://bilt.page/r/HQ06-ZV7OReceive weekly personal insights from Emily's email newsletter and subscribe hereWatch Full Episodes on YouTube: https://www.youtube.com/@whatfulfillsyou/videosENJOY 10% OFF THE WHAT FULFILLS YOU? CARD GAME AT www.whatfulfillsyou.com - code "WHATFULFILLSYOU10"Follow Milamend on Instagram: https://www.instagram.com/milamendhealthFollow the What Fulfills You? Podcast Instagram: https://www.instagram.com/whatfulfillsyouFollow Emily Elizabeth's Instagram: https://www.instagram.com/emilyeduong/Read more on Substack: https://whatfulfillsyou.substack.com/Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Episode SummaryIn this episode of Million Dollar Flip Flops, Rodric sits down with Colin Herdman — lifelong entrepreneur, co-founder of Monkey Island Ventures, and founder of Rainmaker, a company helping business owners grow their network, leads, and sales using LinkedIn.Colin shares how he went from launching his first business a week after college to building multiple companies across digital marketing, software development, and LinkedIn growth strategy. Along the way, he's learned that real business growth still comes down to the same fundamentals: understanding your audience, teaching what you know, and building genuine relationships.Rodric and Colin also dig into AI, the future of marketing, community building, and why LinkedIn live streams may be one of the most underrated tools available for founders, coaches, and sales leaders today.This is a conversation about growth, yes — but even more, it's about authenticity, education, thought leadership, and how to stand out online without becoming just more noise.In this episode, you'll hear:Colin's journey from college graduate to lifelong entrepreneurThe story behind Monkey Island VenturesWhat his three companies are focused on todayWhy AI is changing marketing — and what it cannot replaceWhy community may become even more valuable in an AI-heavy worldColin's philosophy for using LinkedIn the right wayThe difference between creating noise and creating trustWhy educational content beats salesy content on LinkedInHow Colin uses LinkedIn live streams to generate leads and referralsA step-by-step breakdown of his LinkedIn live stream strategyWhy repetition and thought leadership matter more than constant content churnHighlights & Timestamps[00:00] Colin's core LinkedIn philosophy Colin explains the big idea behind his approach to LinkedIn: authenticity, education, experimentation, and understanding what your audience can learn from you.[01:00] Meet Colin Herdman Colin introduces himself as a lifelong entrepreneur who launched his first business one week after college.[01:00] From criminal justice degree to entrepreneurship He shares how he never used his degree and instead learned business through experience and the school of hard knocks.[02:00] The businesses Colin is building today Colin breaks down the three companies under Monkey Island Ventures: Aurion, Cloudburst, and Rainmaker.[03:00] What's changing fastest in marketing right now Rodric asks Colin about the biggest shifts in marketing, and Colin points straight to AI, automation, and the need for authenticity.[04:00] Why community matters more than ever Rodric and Colin talk about how AI may make entrepreneurship even lonelier — and why real community will become even more valuable.[05:00] What's next for Colin Colin shares why he is focused on growing the current businesses while staying open to future opportunities.[05:00] What Rainmaker actually does Colin explains how Rainmaker helps founders, coaches, and sales leaders use LinkedIn to grow relationships, leads, and sales.[06:00] Colin's philosophy for LinkedIn growth He outlines the three layers of his strategy: authenticity, educational mindset, and understanding what your audience wants to learn from you.[08:00] How he identifies the right audience Colin explains how he uses Sales Navigator and ICP-based targeting to define who to connect with.[09:00] Why first connections matter He shares why his team reaches out to around 100 people a week and why growing a first-degree network is foundational.[10:00] The three campaign types he uses Colin walks through the main campaign formats he uses: drip messaging, LinkedIn polls, and live streams.[11:00] Why LinkedIn live streams are the biggest opportunity He explains why live streams are powerful, why LinkedIn is leaning into them, and why they cut through AI-driven sameness.[12:00] How Colin structures live streams Colin shares how he chooses a specific audience and a repeatable 101-level topic that can be taught over and over again.[14:00] Why repetition works better than constant reinvention He explains why repeating great content to the right audience is smarter than always creating something new.[14:00] How LinkedIn event invites do the heavy lifting Colin shares how LinkedIn's event system helps drive awareness, reminders, and attendance without feeling spammy.[16:00] The real power of the follow-up After each live stream, Colin follows up with attendees in a thoughtful way that opens the door for natural next-step conversations.[18:00] How live streams build long-term trust Colin explains how repeated educational live streams create awareness, thought leadership, and referral momentum over time.[20:00] Where to find Colin He shares where people can connect with him, download his live stream resource, and learn more.[21:00] Colin's question for the next guest Colin asks the next guest what book most helped them implement growth and strategy in their business.[21:00] The question Colin was asked Colin reflects on the importance of turning inward and trying to stay true to who he is.Notable Quotes“Nobody wants to be sold on LinkedIn.” – Colin Herdman“What is it that they can learn from me? What can I teach?” – Colin Herdman“The real opportunity is on LinkedIn when you know what your audience can learn from you.” – Colin Herdman“It's all about authenticity. It's all about education. It's all about you.” – Colin Herdman“You don't have to keep creating new content all the time.” – Colin Herdman“What happens over time is you become top of mind for whatever topics you continually present on.” – Colin Herdman“It's all about sending the elevator back down.” – Rodric LenhartConnect with Colin

Send us Fan MailWhat happens when the chapter of hands-on parenting starts to shift  and suddenly you have space to ask, who am I now? This week I'm joined by Rebecca Greene, social worker, parent coach, and host of the Whinypalooza podcast, for an honest, warm, and often hilarious conversation about the evolving journey of parenting teenagers, rediscovering your identity, and the quiet work of a long marriage.Rebecca's three kids are each teaching her something different about letting go. With Max newly off to college, we explore what it really means to grow up alongside your children, and why the first child is always the guinea pig.In this episode, we talk about:Why parenting is a relationship, not a role,  and what changes when you start treating it that wayThe elastic band of letting go: how capable kids become when we step backReclaiming your identity after 20 years of putting yourself on the back burnerMarriage lessons from 21 years with Seth, including why pausing before you speak might be the most underrated relationship skillThe emotional vs. physical conflict types (and why opposites always seem to find each other)Love languages in real life: why acts of service land differently for different peopleIgnoring outside pressure and tuning into your own family's valuesWhy fear sits at the heart of most parenting struggles — and how self-care connects you to deeper intuition about your kidsRebecca's parting wisdom is simple and powerful: when we focus on our own nervous system and keep ourselves in a good state, we show up better for everyone around us.Rebecca Greene received her Bachelor's degree in psychology and her Master's degree in social work.  Rebecca is a social worker, blogger, vlogger, podcaster and author. Connect with Rebecca: Visit her websiteThe Whinypaluza Facebook GroupRebecca's PodcastYoutubeEnjoyed this episode? Subscribe, leave a review, Christina Fletcher is a Spiritual Alignment coach, energy worker, author, speaker and host of the podcast Showing Up Whole.She specialises in practical spirituality and integrating inner work with outer living, so you can get self development off of the hobby shelf and integrated as a powerful fuel to your life. Through mindset, spiritual connection, intuitive guidance, manifestation, and mindfulness techniques Christina helps her clients overcome overwhelm and shame to find a place of flow, ease, and deep heart-centered connection.Christina has been a spiritual alignment coach, healer and spiritually aware parent coach for 11 years and trained in Therapeutic Touch 12 years ago.  She is also a meditation teacher and speaker. For more information please visit her website www.spirituallyawareliving.com Want to uncover where you need the most energy alignment? Take her new Energy Alignment Quiz to identify which of your energetic worlds (mind, body, heart or spirit) needs aligning the most! Or Follow her on her social media accounts:FacebookInstagramorLinkedin...

Are you overwhelmed by trying to do everything at once? In this episode, Lisa Duck and Susan Larimer reveal why doing less can actually lead to greater success in your business—by focusing on what truly matters and simplifying your approach. Takeaways:The misconception that more activity equals more successThe importance of focusing on core activities that move your business forwardWhy overcomplicating your sales process can hinder growthThe value of relationship-building and customer care over chasing every platformHow to identify your top three priorities and filter out distractionsThe benefits of letting go of unnecessary tasks to naturally grow your businessThe importance of authenticity and doing business your wayThe significance of connection over volume in direct sales#DirectSales #BusinessGrowth #TheOther99%Podcast #cinchshareThis episode of The Other 99% Podcast is sponsored by CinchShare, a social media scheduler designed for direct sellers and creators who want to stay consistent without the overwhelm. CinchShare makes it easy to plan, schedule, and share content across platforms, all from one simple app. You can upload your own content, use ready to share posts, and access free training and resources to help you show up online with confidence. Try CinchShare free for 30 days and learn more at lisaduck.com/cinchshare. Thank you for tuning in to The Other 99%. If you enjoyed this episode, please take a moment to rate and review the podcast—it helps us reach more listeners like you! Don't forget to share this episode with your network and help spread the word.Subscribe now to never miss an episode and stay inspired in your direct sales journey!Plus be sure to follow The Other 99% Podcast on YouTubeInterested in being a guest? Share your story here✔️ Unlock More Goodies from Lisa, visit

In this episode, we go behind the scenes of a professional detailing training and break down what separates average detailers from elite operators.From color-coded chemical systems to structured workflows and pricing strategies, this conversation reveals how detailers can work smarter, not harder—and actually build a profitable business.Whether you're just getting started or already running a shop, this episode will challenge how you think about your process, your pricing, and your growth.Topics we explored:Why having a system changes everything in detailingHow to price your services the right wayThe role of efficiency in scaling your businessHow the right products can save time and increase profitWhy mindset and discipline matter more than toolsFeaturing insights from live training at MVPD Supply during TRC Week.GuestDiego@diego_kcxKochChemie USAHost:Jody SedrickRoadFS/DetailBookieDetailBookie CRM - https://detailbookie.comRoadFS CRM - https://roadfs.com

My guest on this episode is Jake Humphrey - one of the UK's most recognisable broadcasters, having fronted the BBC's Formula 1 coverage and led BT Sport's Premier League and Champions League output for a decade. But these days he's just as well known as the host of the High Performance podcast, one of the most downloaded shows in the world on leadership, mindset and what it actually takes to perform at your best. Jake's latest book, Game Plan, aims to get these life skills into the hands of young people across the UK.He talks with me about what it actually means to raise resilient kids and why being your child's biggest cheerleader matters more than being their coach. Jake shares the "golden blink" concept and explains why the moments that feel ordinary right now are the ones you'll miss most.We also chat about:Why studying elite performers has made Jake a different parent, not necessarily a better one - and what he's unlearned along the wayThe manosphere, Louis Theroux's documentary, and why Jake thinks "toxic masculinity" is a dangerous phrase for young menWhy embarrassment is the price of entry and failure is the price of ambition - and how to pass that message on to your kidsHow to stop "nexting" yourself and actually enjoy what you've builtThe High Performance Foundation and how you can get your child's school involved for freeFind Jake on Instagram - https://www.instagram.com/jakehumphrey/Find Jake on LinkedIn - https://www.linkedin.com/in/jakehumphreyofficial/Search "High Performance" wherever you get your podcastsTo find out more about the foundation, visit highperformancefoundation.orgIf you enjoyed this episode then please leave a rating or review - and you can follow the podcast to ensure you don't miss future episodes. Thank you! Not Another Mummy Podcast is brought to you by me, journalist and author Alison Perry. I'm a mum of three and I love interviewing people about parenthood and confidence on the podcast. You can check out my other episodes and you can come chat to me on Instagram: @iamalisonperry or on Threads: @iamalisonperry. You can buy my book OMG It's Twins now. Music: Epidemic SoundArtwork: Eleanor BowmerSupport this show http://supporter.acast.com/notanothermummy. Hosted on Acast. See acast.com/privacy for more information.

In this episode of I'm an Artist, Not a Salesman, host Luis Guzman sits down with Julee Gracey, a business coach, author of Highly Confident, and someone who's lived just about every version of the hustle. From modeling in Milan to dominating real estate and eventually walking away from commission-driven success, Julee shares what it really takes to build a life rooted in purpose, confidence, and intention.This conversation goes way deeper than surface-level motivation. It's about the uncomfortable truth that most people avoid: if you want real growth, you're going to have to face yourself. Julee breaks down how self-doubt, fear, and lack of discipline quietly sabotage progress, and why so many people stay stuck chasing what feels familiar instead of what actually moves them forward. The shift from chasing money to building meaning didn't come easy, but it's what changed everything for her.Luis and Julee also get real about the difference between talking about success and actually doing the work. They dig into the idea that confidence isn't something you're born with, it's something you build through repetition, failure, and showing up when you don't feel like it. There's a strong focus on personal accountability, calling out the mindset of entitlement, and replacing it with ownership and action.A major theme throughout the episode is being comfortable with discomfort. Whether it's starting a business, putting yourself out there, or learning a new skill, the message is clear: you're going to suck before you get good, and that's part of the process. Julee shares how embracing that phase is what separates people who grow from those who quit early.You'll also hear powerful insights on sales, networking, and human connection. From ditching traditional business cards to building real relationships, this episode flips the script on what it means to connect in a world driven by attention and algorithms. The focus stays grounded in authenticity, showing up as yourself, and creating genuine value for others.Key takeaways from this episode include:Why confidence is built through action, not waiting until you feel readyHow fear and familiarity keep you stuck in cycles that don't serve youThe importance of mentorship and coaching to accelerate growthWhy discipline beats motivation every single timeHow to approach networking and sales in a more human, effective wayThe truth about sacrifice, boundaries, and protecting what matters mostThis episode is a must-listen for creatives, entrepreneurs, and anyone trying to figure out how to grow without losing themselves in the process. It's honest, direct, and packed with real-world perspective that cuts through the noise.If this conversation hit home, make sure to follow I'm an Artist, Not a Salesman on your favorite podcast platform, leave a review, and share the episode with someone who needs it. You can connect with Luis Guzman on social media for more behind-the-scenes content, clips, and updates on upcoming guests. Stay tapped in, keep creating, and remember, you don't have to sell out to build something real.

Marriage will change you — the question is, will it change you for better or worse?In this episode, we get honest about six real ways marriage has shaped, stretched, and sanctified us — the good stuff AND the uncomfortable stuff. From sin being exposed (yes, including the t-shirt drawer debate) to learning that love is a daily choice and not just a feeling, this one's a candid conversation you'll want to share with your spouse.In this episode:Why marriage exposes sin you didn't even know you hadHow close proximity forces you to think about others moreWhy structure and discipline in marriage creates MORE freedomThe conflict skills they had to learn the hard wayThe humbling reality of thinking you know it all before kidsWhy love is a choice — and what that looks like in the real, tired momentsOne Degree Shift: Ask your spouse this week — "How can I best serve you this week?" — and then actually do it.

Traveling with a baby… on a cruise?!

When a student pushes a piece of work off their desk, puts their head down, pulls out their phone, or starts cracking jokes, it can feel personal. Like, really personal. Especially when you've poured your heart into that lesson.But here's the thing: none of that behaviour is random. And it's definitely not about you.In this episode, I'm giving you a front seat to something I wish I'd known back in my second year of teaching, when I planned what I thought was an epic observation lesson, complete with immersion stations, bells, whistles, the lot… and watched it completely fall apart in real time (yes, a kid literally jumped out the window).This episode kicks off a three-part series on differentiation, and before you click away because that word makes you want to lie down on the floor,  stick with me. Because this is not the differentiation that has you creating 180 individual lesson plans. This is the real, doable kind.But first, we need to talk about what's actually going on in your students' brains when they see a piece of work and decide nope. Because once you understand the link between the learning you're designing and the behaviour you're seeing, everything starts to shift.In this episode, you'll learn:Why "work refusal" behaviours (avoidance, disruption, withdrawal, escalation) are almost always a stress response — not defianceWhat actually happened in my chaotic observation lesson and why it was always going to go that wayThe four ways students' stress responses show up when they feel set up to failWhy you cannot separate classroom management from teaching and learning, and why that's actually good newsWhy differentiation has such bad PR (and why that's making things harder for all of us)What's coming up in parts 2 and 3 of this series (spoiler: it's practical, it's doable, and it's going to save you time)Have a question, comment, or just want to say hello? Drop us a text!RESOURCES AND MORE SUPPORT:Shop all resourcesJoin The Behaviour ClubMy book! It's Never Just About the Behaviour: A holistic approach to classroom behaviour management The Low-Level Behaviour BootcampFree guide: 'Chats that Create Change'Connect with me:Follow on Instagram @the.unteachablesCheck out my website

You don't have a strategy problem.You're building success on something that can't hold it.In this episode, Brittney breaks down the real reason your income, momentum, and growth keep collapsing—no matter how much work you're doing.If you've ever felt like:You know you're capable of more… but can't stabilise itYou're doing everything “right” but it's still not holdingYour success comes in peaks… then disappearsThis episode will show you why.Because the problem isn't effort.And it's not mindset.It's structure.Inside this episode, we cover:Why manifestation creates peaks—but not permanenceThe hidden cycle: build → expand → collapseHow “working on yourself” can actually keep you stuckThe performance trap (and why it breaks your success)Why you don't trust yourself to hold success your wayThe difference between income and sustainable wealthHow to start building from your actual design—not someone else'sIf you're ready to be apart of the magic in Sydney or Queenstown, get your tickets here: https://portal.brittneyvangestel.com/sales-page-pageUse code EMPIRE to get your ticket for $111USD until 11.59pm April 1st

To book a PREMIUM spot on the Podcast: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.drchrisloomdphd.com/_paylink/AZpgR_7f⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Book a 1-on-1 coaching call: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.drchrisloomdphd.com/booking-calendar/introductory-session⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Subscribe to our email list: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://financial-freedom-podcast-with-dr-loo.kit.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠email chris@drchrisloomdphd.com with "Podcast freebie" to book a coveted FREE guest spot on the show. Disclaimer: Not advice. Educational purposes only. Not an endorsement for or against. Results not vetted. Views of the guests do not represent those of the host or show.  

Today's episode is a reminder that you don't need another cleanse. You need to understand why your body can't handle the one you're already doing.If you've been trying all the “right” things—juice cleanses, supplements, detox protocols—and still feel bloated, exhausted, anxious, or stuck… this episode is going to shift everything.In this conversation, Dr. Danielle breaks down the real reason detox isn't working for you—and it has nothing to do with your willpower. It comes down to drainage.Your body was designed to detox. It was created with a built-in system to eliminate waste, regulate hormones, and keep you functioning at a high level. When that system gets backed up, everything else starts to fall apart—your energy, your digestion, your mood, your skin, even your spiritual clarity.This is where most people get it wrong. They jump straight into detox without opening the pathways that actually allow the body to release.Inside this episode, you'll learn:Why detox protocols can actually make you feel worseThe exact role your liver, gut, lymph, and nervous system play in healingSigns your drainage system is overloaded (and what your body is trying to tell you)Simple, foundational steps to start supporting detox the right wayThe connection between emotional, physical, and spiritual “clogging”This is your invitation to stop guessing, stop overloading your body, and start working with it the way it was designed.SERVICES & MEMBERSHIPS:Register Below for Wednesday's Free Workshop on Zoom: The 3 Things Keeping Your Body Inflamed, Exhausted, and StuckBlood Sugar ExplorersAdventurerSubstackCoffee Cafe RegistrationHow to Fix Your Energy Cravings and MoodFirst Steps ClinicBeholdWork With Dr. DanielleFoundational PackageComprehensive PackageAmazon StorefrontFREE RESOURCES:Dr. Danielle's Root Cause Reset Guide

Mike Mack is back on the Rooted in Christ Podcast, and this conversation goes deep.From celebrating 10 years of the Elevation Conference to breaking down the real challenges of building faith-based events, Mike shares wisdom on Christian hip-hop, artist development, and what it truly means to create for the Kingdom.In this episode, we dive into:The evolution of the Elevation Conference—from a church basement to a full-scale festivalWhy Christian events often feel “safe” and how to break the moldThe importance of cultural diversity in worship and creative spacesReal talk on booking artists, building events, and avoiding costly mistakesBehind-the-scenes insight into the Christian hip-hop industryHow to start your own faith-based event the right wayThe heart posture needed to build for impact—not profitMike also shares powerful insight on resistance in faith-based work, the reality of funding challenges, and why obedience matters more than popularity.If you're an artist, creative, promoter, or someone passionate about faith and culture—this episode is for you.Plus: A look at this year's Elevation Festival lineup, artist development opportunities, and what's next for the movement.The episode closes with a powerful prayer for vision, provision, and salvation.

Rebecca and Shaun are joined by Maegan Blau, owner of Blue Copper Design in the Phoenix area, for a conversation about accessibility, aging in place, and why thoughtful design should support people through every stage of life. Maegan shares how her lived experience as a wheelchair user shaped her design perspective and why accessibility has become such a central part of her business.They dig into the misconceptions that keep homeowners and designers from planning ahead, from the belief that accessibility is only needed “later” to the idea that it has to look clinical or cost dramatically more. Along the way, they also talk about designing for seniors, the future of accessible interiors, social media hot takes, and a few delightfully chaotic sidebars only this club could deliver.In this episode they discuss:Why Maegan believes seniors are often the best entry point for conversations about accessibility and aging in placeCommon misconceptions around accessible design, including the idea that it is ugly, overly expensive, or only necessary after a crisisHow designers can make homes more flexible with features like curbless showers, wider doorways, blocking for future grab bars, and hybrid cabinetryThe difference between accessible design, ADA guidelines, universal design, and aging-in-place planning in residential interiorsWhy waiting until an injury, illness, or mobility change happens is usually too late for smart and seamless home updatesHow Maegan is using social media to educate both designers and homeowners about accessibility in a more practical and relatable wayThe challenge of building a design business that serves an underserved population while still sustaining a luxury service modelA mix of industry chatter on portfolios, newsletters, design process tools, celebrity house features, and the realities of sharing opinions onlineMentioned:Blue Copper DesignBlue Copper Design on FacebookBlue Copper Design on InstagramOur links:Subscribe and leave a review - Apple PodcastsLike, Comment, & Follow - Hot Young Designers Club InstagramRebecca's InstagramShaun's InstagramFor more information - Check out the websiteBecome a “Loyal Hottie” - Support us on PatreonDesign Resources - Check out our shop

In this episode, Varun, co-founder of Yoodli, shares insights into how his startup leverages AI to enhance communication skills, from public speaking to enterprise sales training. Tune in to understand how AI can empower humans rather than replace them, and the strategic evolution from consumer to enterprise products.Key Topics:The origin story of Yoodli and its focus on helping people find their voiceTransition from B2C to B2B: What was learned along the wayThe role of storytelling as a meta-skill in a world dominated by AIUsing AI to make communication more authentic and humanHow large organizations like Google and Snowflake are integrating YoodliThe evolution of AI capabilities, from role plays to experiential learningBuilding modular, customizable AI products that adapt to customer needsThe importance of deep integrations and the challenge of SaaS vendor proliferationReal-world growth stats: 900% revenue increase and millions of usersInsights into leadership, authenticity on social media, and the value of vulnerabilityPersonal stories from Sergey Brin's projects and leadership lessons learnedTimestamps: 00:00 – Introduction to Varun and Yoodli's journey 02:01 – Early days of Yoodli: Founding thesis and initial challenges 04:19 – Key lessons about public speaking skills 05:45 – The importance of recording and reviewing oneself 06:25 – Describing Yoodli as “Duolingo for public speaking” 07:25 – The role of storytelling in high-performance communication 08:21 – Building AI to enhance, not replace, human authenticity 09:07 – Judgment as a differentiator in AI-enabled work 10:01 – How Yoodli expanded into enterprise with Google & others 11:24 – Social media as a branding tool for founders 12:38 – The impact of authenticity on LinkedIn and lead generation 14:09 – The Google GTM training case study: How it started 15:07 – Product features for enterprise sales training 16:05 – Impact on sales onboarding and role play automation 17:32 – The future of experiential learning and AI role plays 20:17 – The broader vision for AI in education and training 21:26 – Impressive growth stats and customer insights 22:01 – The technological foundation: Modular AI architectures 23:52 – The influence of LLM improvements on product features 24:46 – The commoditization of AI role plays and experiential learning 25:12 – Building deep, customizable, scalable AI solutions 26:36 – The importance of scale and deep integrations 30:03 – Product differentiation through vertical focus and deep specialization 33:07 – Market challenges: Demand, consolidation, and customer expectations 34:42 – How to find and connect with Varun 35:30 – Sergey Brin's projects, leadership lessons, and human insights 37:36 – Overcoming imposter syndrome: Everyone's learning curve39:01 – Final reflections and looking aheadResources & Links:Varun on LinkedinNataraj on LinkedinTry Yoodli

Have you ever realized that you're living someone else's dream instead of your own? Today's guest walked away from a lucrative five-figure salary in the luxury yachting industry to create a scalable coaching business that generates six figures, from working just 15 hours per week. You'll learn her proven frameworks for building simple, scalable businesses using strategic social media, ideal client positioning, and her signature approach that helps coaches and entrepreneurs create profitable businesses aligned with their dream lifestyles. Join us to learn more!Sara Vezensek grew up in Slovenia, a place where the world of luxury yachts was something only seen in movies. By her early 20s, she had already immersed herself in that world, working as a private chef on superyachts, flying in private jets, managing million-dollar deals, and earning $15,000 per month. From the outside, it looked like a dream lifestyle, but she felt trapped. She was constantly on call and felt completely disconnected from her own freedom and purpose. Now, Sara is an online business coach and mentor who helps ambitious women turn their lived experiences into profitable, freedom-based businesses. She is known for helping her clients package their brilliance into high-impact offers, shift their money mindsets, and finally stop trading time for money. Sara is bold, real, and passionate about helping women build businesses that support the lives they want.Show Highlights:Sara's unconventional rise: How grit and determination opened doors to working in the luxury yacht industrySteps Sara took to fulfill her passion:Mindset shiftsAligned actionsDetermination to be THE best at her job and go above and beyond in every wayThe “golden handcuffs” of living someone else's life and having the courage to walk away from something greatSara's “big enough” WHY that offered “funds and freedom.”The “triangle of idea” framework: passion, problem-solving, and profitUsing social media as a strategic business tool, not for influenceHow Sara uses her Instagram account to help people feel seen, heard, and understoodGet clear about your ideal client. Use the “movie script” method.Understand how to close sales leads.Stop being busy; start being profitable.Sara's big wins as a small business owner:Believing and trusting in herselfFinding her voiceSimplifying and scaling her businessPositioning and pricing herself as an expertHighlights of Sara's 15-hour work weekSara's key takeaway: “Business CAN be simple and scalable.”Resources:Connect with Sara VezensekInstagram, She Thrives Podcast, and Free gifts for listeners: Million Dollar Course Idea and 100k in Sales in 1.5 MonthsConnect with MegSign up here for the ENROLL MORE CLIENTS 5 DAY CHALLENGE!Explore the STaR Coach Show Mentor Program. We are enrolling NOW for this summer!Subscribe to the STaR Coach Show YouTube Channel!Explore over 480 past episodes and other helpful resources at www.STaRcoachshow.com.Explore the STaR Coach Community and see what's available there for you!Mentioned in this episode:Enroll More Clients: Clarity SprintDo you love coaching, but when it comes to enrolling clients, writing your bio, or posting online, you freeze? Or fall into “coach speak” that doesn't actually connect? That's not a you problem. It's a messaging problem—and it's costing you clients. Join me for my free, live five-day experience: Enroll More Clients: Clarity Sprint. From March 16–20 at 9 a.m. Central, I'll help you get crystal clear on your ideal client, refine your message so it actually resonates, and create a confidence statement that makes booking a call the obvious next step. No fluff, just clarity, you can use immediately. Grab your free spot at: https://starcoachshow.com/5dayEnroll More Clients: Clarity Sprint

Most businesses struggle with growth not because they lack effort — but because they lack focus.When you try to serve everyone, your messaging becomes generic, your positioning weakens, and your sales conversations lose impact.In this episode, we break down why defining a clear ideal customer profile (ICP) is one of the most important decisions you can make, and how narrowing your focus actually creates more opportunities — not less.We also explore:Why broad targeting leads to weak messagingHow to think about your ideal client in a practical wayThe difference between activity and real progress in salesWhy focus improves both confidence and conversionThis is Episode 2 of the How To Get More Clients mini-series.If you work in B2B sales, SaaS, professional services, or revenue leadership, this episode will challenge common sales assumptions and help you build a more effective sales process.⭐ Unlock free resources (templates, frameworks & prompts):⁠⁠⁠⁠⁠⁠https://coachpilot.beehiiv.com/⁠⁠⁠⁠⁠⁠Join the community & access 157+ templates, frameworks and mega AI prompts used by top revenue teams.Watch Full Episode on YouTube:⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@revenueleaders⁠⁠⁠⁠⁠⁠⁠Follow us:⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/davidfastuca/⁠⁠⁠⁠⁠⁠

Struggling because you can't “just wake up earlier”? You're not alone. You just need a plan that ACTUALLY WORKS. In this episode, I'll show you a simple, science-based and Bible-backed way to wake up earlier...consistently✅ CLICK HERE FOR the 3‑Minute Morning Kit (free)

In this episode, Eric Stark breaks down the #1 mistake people make when upgrading an RV toilet: assuming the new toilet will connect the same way as the old one. The floor mounting is usually straightforward, but the water supply connection is where most upgrades get hung up—different fittings, different angles, and sometimes a water line that needs to be replaced or adapted. Eric also covers what really matters when choosing a replacement toilet (spoiler: it's not the brand name). You'll learn the measurements to check before you buy, including the bolt spacing and the “back-to-wall” clearance that can make certain upgraded models sit too deep or not fit at all. Plus, listeners are invited to share what black tank treatments have worked best for them, and Eric wraps up with a look at new Camco sewer hose fitting upgrades designed to make hookups easier and more reliable. Episode Focus: RV toilet replacement and upgrades — what actually causes problems, and how to avoid them. What we cover The #1 RV toilet upgrade mistake:assuming thewater connectionis universal Whybrand usually doesn't matterfor mounting: most RV toilets bolt down to the flange in a similar wayThe real “gotchas” when swapping toilets:Water supply line fitment(may need a new line, adapter, or reroute)Fitting types and anglesthat change between modelsClearance to the wall(“too deep” problems when upgrading to larger/elongated styles)What to measurebeforeyou order:Base footprint and bolt positionDistance from mounting bolts to the wallWater line location and accessPractical tips fromEric Starkfor a smoother install:Don't assume—verify your connection type and space Plan for a water line update even if the toilet swap looks “simple” Confirm you can still access fittings after the new toilet is in placeCommunity question:What black tank treatments work best for you?Let Me Know?Gear talk / wrap-up:A look atCamco's newer sewer hose fittingsand why they can make connections faster, cleaner, and more reliable Resources Mentioned in this Episode:  Here is a link to the 2 RV Accessory Catalogs - 2026 RV Catalogs  Camco Sewer Hose Cool Fittings - Latest Fittings that Swivel and Light Up PICQUIC RV Screwdriver - RV Driver w/ Bits Contact Us - Call, Text, Video, Email Our Online Resources:  The Smart Rver YouTube Channel - Check Out Our No-Nonsense YouTube Videos Sunpro Mfg - RV Sunshade, Windshield Covers & Slide Out Awning Fabrics Hot Boat Ropes - Marine Cordage- Anchor Lines, Dock Lines, Tow Lines, etc. Top Rated Podcast - The Smart RVer Podcast Website

Ever wondered how to get your business found on Google? It's all in your SEO Marketing, and in this episode, Jenna sits down with Canadian SEO expert Matt Diamante to break down exactly what SEO is, why it matters, and how even the least techy business owner can start getting found online today.What You'll Hear:What SEO is, explained in a beginner-friendly wayThe #1 most underrated tool for getting found on Google and how to use it assapHow one local service business went from $20K to $120K/month using SEO aloneA pep talk around running your business long termHow to use AnswerThePublic.com (a free tool) to find exactly what your customers are searching for on GoogleHow to use ChatGPT to help you write an SEO blog post in under an hourThe best part about search engine optimization for small business is that it plays the long game, which means the sooner you start, the more your results will grow over time, sending more traffic to your business (aka more clients!)Whether you're brand new to SEO marketing or you've been putting off your website like Jenna (no judgment), this episode will show you that getting found on Google is simpler than you think. Search engine optimization for small business owners doesn't require a tech background — just consistency, the right keywords, and a willingness to play the long game. If you want more eyes on your business without spending a dollar on ads, this one's for you.

This week, TJ reflects on reaching 500 career wins and the lessons learned across more than two decades of coaching. From early experimentation and self-doubt to hard conversations and fighting for team culture, he shares the pivotal experiences that have shaped his philosophy. Show Notes:Reflecting on 500 career wins and the journey to get thereEarly coaching struggles and lessons learned the hard wayThe mentors and influences that shaped the philosophyExperimentation, growth, and finding a coaching identityDefining culture before chasing resultsThe role of hard conversations in leadership growthShifting from proving yourself to serving othersPerspective gained through adversity and setbacksBalancing competitive drive with long-term impactBuilding trust and accountability within a programCoaching from a place of significance, not insecurityThe importance of relationships over recordsWhat 500 wins really represent beyond the scoreboardSend us a Message. If you'd like us to reply, include your contact info.After analyzing over 100 million shots, basketball data scientists at Noah Basketball have uncovered the formula of the perfect shot, helping players on 28 of 30 NBA teams improve their accuracy faster than ever before.This same patented shot-tracking technology is now available to you in the Noah Backboard for a fraction of the cost. Learn more today at noahbasketball.com. Inquire while supplies last! Register for a PGC Basketball camp today and register to be a PGC Partner Program to receive exclusive discounts: https://pgcbasketball.com/partner 

In this episode of my New Gen Minecraft Survival series, we expand the park even further by building another ocean paddock and a brand new bug house

In this episode I'm joined by founder of Bright Sky HR and host of podcast HR Coffee Time, Fay Wallis and we're talking about what happens when you turn your expertise into something tangible.Fay is the creator of the Essential HR Planner, a beautifully designed physical planner that has become widely recognised in her industry. She now sells over 1,000 copies a year. But this conversation is not about glossy success stories.It's about what it really takes to build something physical in a digital world.We talk about the emotional ups and downs, the stress, the learning curves, the evolution year by year and why creating a tangible product can position you in a way that content alone sometimes cannot.If you've ever thought about writing a book, creating a planner, launching a journal or packaging your expertise into something people can actually hold in their hands, this episode will give you a grounded and honest perspective.We talk about: How Fay went from a simple 19-page PDF to a nationally recognised hardback plannerThe difference between revenue and authority when it comes to tangible productsWhy physical products can build trust and credibility in a powerful wayThe emotional reality of launching something annuallyHow a product can quietly become the thing you're known forThis conversation is a reminder that visibility isn't always about being louder online. Sometimes it's about building something meaningful and letting that speak for you.Connect with Fay: LinkedIn Bright Sky HR website Essential HR PlannerConnect with Vicki:Take the visibility archetype quizFollow me on Instagram: @iamvickiknightsCheck out my websiteReady to work together?Book a branding photo shoot with meFind out about my visibility coachingFind out more about The Visibility Retreat Grab The Confidence Toolkit for just £15Get my self-paced course, UNCOVER YOUR MAGIC (Use the code SHOWING UP for 10% off)

Do you need an ISA? When? How do you comp them? What if they want to be agents? What if they're overseas?Should your team follow scripts? How closely? Where are the non-negotiables and where do you find room to stay human?How do we uncover motivation and handle objections in a helpful way that improves client experience?Nikki Pais is here to address all that and more. She brings years of experience as an EA, ISA, and Director of Inside Sales, as well as years of experience coaching ISAs, agents, and team leaders across North America on better conversations, effective nurturing, and more closings.Watch or listen for Nikki's insights into:Why to apply what you learn without waiting, without tweaks, and without doubtsThe most common problem among the teams she's coaching: exceptions (plus when to turn an exception into a tier)The difference between coaching and training - and how to figure out what you needTop signs that you'd benefit from an ISAWho makes a great ISA (domestic vs international, aspiring real estate agents, current agents)How to comp ISAsManaging handoffs and the division of labor between agents and ISAsWhy to treat every new lead as a buyer (yes, even sellers)How to uncover motivation in a meaningful wayThe right way to use scriptsThe difference between objections and conditions - and how best to handle objectionsTaking notes vs relying on AI summariesFacing the challenge of sales skepticismLeveraging AI calls and texts for the right reasonsAt the end, learn about an inherited team, soaps you don't like, well-traveled boxes, and 50 audiobooks for 50 ideas to apply immediately.Other episodes you'll enjoy:→ More Deals from Your Database With (or Without) an ISA with Travis Halverson https://www.realestateteamos.com/episode/travis-halverson-deals-database-isa-inside-sales→ From ISA to Director of Opportunities with Lisa Ryan https://www.realestateteamos.com/episode/inside-sales-manager-isa-real-estate-opportunities-lisa-ryan→ How to Drive Per-Agent Productivity with Jonathan Campbell https://www.realestateteamos.com/episode/how-to-drive-per-agent-productivity-jonathan-campbellConnect with Nikki Pais:→ https://www.facebook.com/nikki.shanelle.pais→https://www.ezdials.com/shut-up-and-dialConnect with Real Estate Team OS→ https://www.realestateteamos.com→ https://linktr.ee/realestateteamos→ https://www.instagram.com/realestateteamos/

Building a Smarter Fitness Plan: Mindset, Strength Training, and Sustainable ResultsEpisode DescriptionIn this episode, we sit down with a personal trainer from Fitness 330 who grew up in Girard, where he also played football. We break down what it really takes to start—and sustain—a successful fitness journey. From mindset and planning to strength training, nutrition, and avoiding common pitfalls, this conversation focuses on practical, no-nonsense guidance for achieving long-term physical results.If you're looking to lose weight, build strength, or simply train smarter, this episode provides a solid foundation to help you move forward with confidence and clarity.Guest BackgroundOur guest is a personal trainer at Fitness 330, with an athletic background rooted in football. His hands-on coaching experience provides real-world insight into what works—and what doesn't—when it comes to exercise, nutrition, and consistency.What We Cover in This EpisodeGrowing up in Girard and playing footballTransitioning into a career as a personal trainer at Fitness 330How to begin an exercise program the right wayThe importance of having a clear plan and the right mindsetWhy lifting weights is essential and how excessive cardio can work against your goalsProper exercise form and why you must leave your ego at the doorWeight loss fundamentals: calories in versus calories outUnderstanding good carbs vs. bad carbs and the glycemic indexMental strategies and “mind tricks” to help achieve physical goalsHow to avoid overtraining and burnoutWhy changing workouts and nutrition is key to breaking plateausSetting clear goals and developing a sustainable fitness planKey TakeawaysSuccess in fitness starts with planning and mindsetStrength training is critical for long-term health and fat lossNutrition knowledge is just as important as exerciseConsistency, recovery, and adaptability prevent plateaus and injuryContact InformationFor training inquiries:Rob Duebelt

Connect with Lacie on Instagram: https://www.instagram.com/lacie.kushniruk/Clients are craving more than a great outcome. They want an experience that helps them feel connected, seen, and excited about who they are. In this episode, Jodie sits down with Lacey Kushner to talk about experience-based salon services and the innovation hairstylists can use to stand out in 2026 and beyond.Lacey breaks down her concept color coding, inspired by the viral color seasons trend, and explains how turning consultation into a paid, high-touch experience can lead to stronger confidence behind the chair, higher pre-booking rates, bigger average tickets, and a referral wave you can actually feel.In this episode, we coverThe industry shift toward experience-based and connective servicesWhy “different is better than better” is the real play for stylists right nowHow Lacey created color coding using warm, neutral, and cool drapingWhy this process helps clients “see themselves” in a new wayThe confidence boost this creates for newer stylists and apprenticesThe marketing results Lacey saw after running a color coding adHow a paid consultation service can convert into bigger transformationsWhy mapping out a client's next few hair moves increases retentionThe results Lacey sharesShe had to shut off an ad early because demand spiked so quicklyA significant portion of new clients booked their next appointment on the spotPre-booking increased over time, especially for newer stylistsAverage ticket size rose as clients committed to bigger changesWhat is color codingColor coding is a 30 to 45 minute paid service where the client is draped in white and guided through a swatching process to identify warm, neutral, or cool tones that best highlight their features. The goal is to create clarity, confidence, and a visual “aha” moment that makes future hair decisions easier and more exciting.Resources and linksLearn more about color coding: saloncoding.comConnect with Lacey: Lacey.Kushner on social platformsIf you loved this episodeShare it with a stylist friend who's ready to stand out in 2026 and wants a more elevated client experience behind the chair.

Let's face it. Moving abroad and getting a job (or figuring out your income in general) and getting a visa can be a bit of a stressful process. But maybe there's a way to alleviate a lot of that stress. In this episode, we break down the income strategy that makes moving abroad faster and less stressful—and why relying on job sponsorship often delays people by years. But there's a way to move abroad a whole lot easier and faster. What you'll learn:What most visas actually care aboutWhy portable income gives you more freedomHow starting before you move changes everythingWe'll also cover:Why traditional jobs abroad are often the hard wayThe fastest freelance and business options that work for visasCommon mistakes that delay people for yearsWhat I'd do today if I were starting from scratchThe big takeaway? You don't need a massive business to move abroad—you need income that's stable.This episode is about designing a life that works globally, not just escaping where you are.

Send us a textWhen you're diagnosed with multiple fertility issues and told that IVF is your only option to have a baby, it's easy to get into the mindset of thinking that's exactly what you need to do.But when the cost of treatments make that pretty prohibitive, what else can you do?Today we are continuing our infertility stories – and you're going to hear from one woman who is still in the thick of her journey – but how she is refusing to give up.By the time you finish listening, you'll find out:Jess's journey through both primary and secondary infertility How she is able to sit in the knowing that her baby in on the wayThe daily yogic and manifestation tools she uses through TTCThis January The IN YOUR ELEMENT FERTILITY YOGA PROGRAM IS BACK at the end of this month! And to celebrate, I will be hosting a FREE 3-day live training event in the lead up to the program launch. This is your chance to experience Fertility Yoga, Breathwork + Meditation sessions to get a feel for the practices and see if it's a right fit for you. Join me from Tuesday 27th January, 2026, & learn natural techniques to: Support your fertility Regulate your nervous system Ease the anxiety of TTC Over the last few years I have taken thousands of people through this training & it is hands-down the most comprehensive mind-body fertility experience you'll find online. Register here! https://www.elementpilatesyoga.com/waitlist

Not all trends are worth your money, your closet space, or your energy — and as we head into 2026, that matters more than ever. In this episode, I'm sharing a real, honest breakdown of the fashion trends that are actually worth trying next year and the ones I won't be recommending to my clients at all. After 16 years of styling real women — stay-at-home moms, executives, speakers, women who travel for work and show up on camera — this episode is rooted in what truly gets worn in real life, not what looks good for a moment online. We talk about:The 2026 trends worth trying, including Pantone's Color of the Year Cloud Dancer, embellished jackets, sculpted elevated denim, and how to dress up athletic wear in a polished, modern wayThe trends my clients will not be wearing like low-rise baggy jeans, overly romantic ruffles and frilly lace, tassels beyond accessories, and the poet-core aestheticHow to tell the difference between trends that support your lifestyle and ones that only distract from it This episode isn't about avoiding trends altogether; it's about choosing pieces that fit your life, feel intentional, and help you feel confident when you get dressed. If you've ever felt overwhelmed while shopping or unsure what's worth investing in, this conversation will give you clarity going into 2026. You don't need more. You need better. 

It feels like the perfect time for a little circle time check-in. In this episode, I'm sharing what's been working well, what I've adjusted along the way, and the incredible growth I've seen in my students since August.If you're a teacher looking to make Circle Time more engaging, flexible, and responsive to your students' needs, this episode will give you practical ideas and reassurance that evolving your routines is a good thing.Topics Discussed:How circle time looked in August vs how it looks nowWhat's working well mid-yearWhat we've changed along the wayThe social, emotional, and academic growth that has come with circle timeThe resource that I use to help make circle time a successRelated Resources:Pre-K Circle Time VisualsTwo & Three Year Olds Circle Time VisualsRelated Episodes:Podcast: The First Few Weeks of Circle TimeConnect with AshleyFollow on Instagram @lovelycommotionJoin the Lovely Preschool Teachers Facebook GroupMore About the Lovely Preschool Teachers PodcastAre you a busy preschool teacher who loves gaining new ideas, perspectives, and inspiration for your classroom? The Lovely Preschool Teachers Podcast is here to help you up your confidence in educating early learners in a quick, actionable way!As an early educator who is still in the classroom, Ashley Rives will share the ins and outs of how she runs her classroom in a play-based, child-centered way. Each week, expect a new episode focused on actionable strategies to level up your abilities and confidence as a preschool teacher.Ashley Rives is an early educator with over 17 years of experience and a strong passion to help teachers implement child-centered learning in preschool classrooms all over the world. You can follow her on Instagram @lovelycommotion or learn more at the Lovely Commotion Preschool Resources website: www.lovelycommotion.com

Send us a textAre you secretly labeling your year a failure just because it didn't look flashy on Instagram?If your calendar is full but your confidence is low, this episode is your reset button. You didn't do “nothing” this year. You built more than you think, especially the invisible kind of growth that doesn't show up in your P&L but changes everything.It's time to stop judging your year by surface-level metrics and start seeing the transformation you actually created. In this solo episode, Dawn walks you through a simple AI-powered audit that reveals the truth: you didn't spin your wheels, you leveled up.Join the AI for Founders Community on LinkedIn. It's free, it's founder-led, and it's the smartest place on the internet to test prompts, trade tools, and get support from women who get it. Let's build smarter, not harder.What You'll Learn:Why your brain literally hides your progress (and how to outsmart it)The 20-minute AI Achievement Audit that will leave you speechless, in a good wayThe 6 key business categories where your wins are hiding in plain sightHow to translate your invisible work into real impact (hint: crisis navigation = CEO-level leadership)The one reflection question that will shift your entire outlook heading into 2025Resources & LinksFree Guide: 10 Ways AI Will Make You a Better LeaderPrompt to Steal:"I'm a founder reviewing my last 12 months. Here's everything I remember doing... Help me organize this into categories: business building, team development, strategic decisions, crisis navigation, personal growth, revenue, and client work."Related Episodes112 | The 4‑Stage AI Process to Stop Losing 10 Hours a WeekPerfect follow-up to the Achievement Audit—shift from reactive to strategic with AI.110 | 3 Custom GPTs That Save Female Founders 16 Hours a WeekBuild AI systems that free up your time so your wins don't get buried under busywork.072 | How Female Founders Delegate Like a CEO Before BurnoutUncover the leadership habits that keep your business scaling and your sanity intact.Want to increase revenue and impact? Listen to “She's That Founder” for insights on business strategy and female leadership to scale your business. Each episode offers advice on effective communication, team building, and management. Learn to master routines and systems to boost productivity and prevent burnout. Our delegation tips and business consulting will advance your executive leadership skills and presence.

How are today's smartest entrepreneurs using AI to grow faster and work smarter?Stay up to date on the latest on YouTube and AI by clicking here https://youtube.com/@GarlicVideo?si=JSz6_V_qMJijhyXW?sub_confirmation=1Entrepreneurs Mark Kashef and Taha El Harti, AI community leaders of Early AI-dopters, share how smart business owners are using AI to save time, systematize workflows, and strengthen human connection not replace it.With years of experience helping entrepreneurs adopt AI effectively, Mark and Taha break down why most businesses fail to get results and what early adopters are doing differently. They reveal how to systematize before automating, why authenticity will always beat synthetic content, and how to turn AI into a real competitive advantage in 2025 and beyond.If you've been overwhelmed by all the new AI tools, this episode will help you cut through the noise and focus on what actually drives business growth.What You'll Learn in This Episode:Why 80% of businesses are still using AI the wrong wayThe difference between automation and real systemizationHow to use AI without losing the human touchWhy data, not hype, should drive your AI strategyHow early adopters are saving hours and scaling fasterConnect with Mark & Taha:Early AI-dopters Community: https://www.skool.com/earlyaidopters/about?ref=48de53e500664602aab7adb1e7503c81Resources:Connect with IanDownload a Tackle Box!Supercharge your marketing and grow your business with video case stories today!Subscribe to the YouTube Channel Hosted on Acast. See acast.com/privacy for more information.

What do you do when your current reality doesn't match your dream life?In this honest and high-vibe episode of the High Vibin' It Podcast, hosts Kelsey Aida and Lynnsey Robinson open up about the real-life moments that test your faith in manifestation and divine timing.They share raw stories of canceled gigs, lost opportunities, and unexpected redirections, and how they learned to keep their energy high, trust the process, and stay grounded in the middle of uncertainty. This conversation feels like a warm, empowering pep talk for anyone who's been wondering, “Why isn't it working out yet?”✨ What You'll Discover:How to hold your manifestation when reality looks the oppositeWhy “readiness is a myth” and you can start before you feel readyThe difference between reacting and responding to circumstancesHow contrast and delay are proof that your expansion is on the wayThe power of surrender, distraction, and joy as spiritual reset buttonsWhy divine timing, not control, is your best manifestation toolHow to relax into trust so opportunities can flow to you✨ Want more? In our extended Patreon episode, we share how we actually make the podcast, pull cards for the community, and give our Patreon fam early access to all the good stuff. Come hang out, get a little extra magic, and support the show!

Indiana survived a sluggish shooting performance to defeat Incarnate Word 68-61, moving to 4-0 in the Darian DeVries Era despite shooting just 20.8% from 3 and missing several open looks throughout the game. The Hoosiers built a comfortable 19-point lead with stellar defense through the first 30 minutes, but allowed Incarnate Word back into the game late before responding with clutch plays from Tucker DeVries and Tayton Conerway to close it out.Brian Tonsoni and Bob Moats break down what happens when a perimeter-oriented team can't buy a bucket, examining how Indiana's defensive intensity (holding Incarnate Word to 0.95 points per possession) and physicality on the boards in the second half kept them in control even when nothing was falling offensively.Sam Alexis's game-changing spark off the bench with 16 points (5-7 FG), 8 rebounds, and energy that completely shifted the game's momentum when Indiana needed it mostTrent Sisley's rebounding impact with 8 boards in just 20 minutes, attacking the glass with aggression that helped Indiana turn around a poor defensive rebounding startThe Spain action to start the game getting Reed Bailey an easy dunk, showcasing DeVries's willingness to use his best shooters as screeners in creative waysTayton Conerway's all-around excellence with 7 assists, 6 rebounds, 3 blocks, and the playmaking that kept Indiana's offense from completely stallingConor Enright's hustle plays throughout all 33 minutes, including key offensive rebounds and defensive pressure even when the blocking foul calls didn't go his wayThe concerning final 8-10 minutes where Indiana let a 19-point lead shrink to 5, showing they need to learn how to finish games with intensity even when aheadIndiana's defensive pressure and screen navigation forcing two shot clock violations and disrupting Incarnate Word's offensive flow for most of the gameAll that and more in this edition of The Assembly Call.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Text us a pool question!Mondays Down Under – Understanding Pool & Spa Standards in Australia & New ZealandThis week on Mondays Down Under, Lee and Shane dive into a topic that every pool and spa professional thinks they understand—until they don't: standards, regulations, and the rules that actually govern your work on both sides of the Tasman.From fencing laws to suction entrapment prevention, from dangerous goods handling to new fiberglass standards, this episode breaks down exactly what service technicians, retail pros, and builders need to know to stay compliant, stay safe, and avoid being on the wrong side of an inspector—or worse, an accident.What Lee & Shane Cover This Episode:Why even Airbnbs and bed-and-breakfast pools count as commercial pools in most regionsThe most commonly used Australian standard: AS 1926 (safety barriers, location, and recirculation systems)How New Zealand's rules differ—and where they mirror AustraliaThe growing crackdown on inflatable, portable, and pop-up pools in New ZealandReal-world stories of councils interpreting rules their own wayThe often-ignored but critical AS 1926.3 standard: suction fittings, skimmer boxes, and entrapment preventionSuction cover flow-rate differences between brands like Waterco and Spa Electrics—and how choosing the wrong replacement can create a hazardWhy every technician needs to match pump selection to compliant flow-rate limitsOld but still referenced: the private pool water quality standard AS 3633 and its upcoming rewriteWhere water quality rules actually come from (hint: your state health guidelines)Dangerous goods standards including:AS 3780 – storage and handling of corrosive substancesAS/NZS 3833 – mixed classes of dangerous goods (recently updated to 2024)Additional niche standards builders and installers should know:AS/NZS 1477 – PVC pressure pipes & fittingsAS 3634 – solar heating systemsAS 5348 – pool coversThe massive update to the fiberglass pool installation standard:Former AS/NZS 1838:1994 → now AS/NZS 1839:2025Why SPASA is currently seeking industry feedback for the new concrete pool standard under developmentThe Big Message:If you work on a pool—service, retail, install, or build—you need to know the standards that govern your work. They protect your customer, and they protect you.Links & Mentions:SPASA contact for contributing to the new concrete pool standard: ben@spasa.com.auCheck your state health guidelines for water-quality requirementsRemember: Commercial pool rules apply to Airbnb, holiday rentals, and any property where someone is paying to stay—whether the pool is big, small, or inflatable.Have a Question for Lee & Shane?Send your suggestions, questions, or episode ideas to: 

When prices rise and excitement fills the air, it's easy to feel like you're missing out.But real collecting isn't about chasing hype — it's about making smart moves that stand the test of time.In this flagship episode, Brett breaks down his personal playbook for collecting with purpose in a bull market.He shares how strategy, execution, and adaptation shape long-term success and help collectors stay grounded when things heat up.You'll hear about:How to think strategically when the market feels chaoticThe difference between emotional and data-driven buyingWhy execution and timing matter more than everHow to read different types of sellers and negotiate the right wayThe importance of adapting while staying true to your collecting purposeThis one's for anyone trying to make better moves and collect with intention in a time when everyone seems to be running toward the next big thing.Get your free copy of Collecting For Keeps: Finding Meaning In A Hobby Built On HypeStart your 7 day free trial of Stacking Slabs Patreon Today[Distributed on Sunday] Sign up for the Stacking Slabs Weekly Rip Newsletter using this linkFollow Stacking Slabs: | Twitter | Instagram | Facebook | Tiktok ★ Support this podcast on Patreon ★