Welcome to the Self Love Effect podcast, where we aim to inspire one another through sharing our personal journey of self-love, body positivity, hardships & triumphs. I truly believe it is a domino ''effect," when one person inspires another that person h
The Self Love Effect podcast, hosted by Desiree, is an incredibly inspiring and empowering show that has had a profound impact on my life. For over a year now, I have been listening to Desiree's words of encouragement and tough love when needed. Her range of stories and experiences allows me to relate on a deep level, and her messages have helped me change my mindset for the better.
One of the best aspects of this podcast is Desiree's ability to challenge her listeners both physically and mentally. Each episode motivates me to be better and do better in all aspects of my life. Her encouraging nature combined with her willingness to give tough love creates the perfect balance for personal growth. I find myself taking one step forward towards becoming a better version of myself with each episode, thanks to Desiree's guidance.
Another great aspect is how I discovered Desiree through Instagram, where she does Street Parking workouts. Seeing her posts and following her journey has already shifted my mindset and mentality significantly. She goes beyond being just a nutrition coach; she has transformed my life in ways I can't even begin to express. Her words, posts, and emphasis on self-love make me wish more people would follow her and witness the power of loving oneself. The advice she provides is invaluable.
Now, as for the worst aspects of this podcast, it's challenging to find any. However, if there was one thing that could be improved upon, it would be more frequent episodes. As someone who looks forward to each new episode every week, having more content would be fantastic. But even with the current scheduling, I am always left inspired and motivated after listening.
In conclusion, The Self Love Effect podcast is truly amazing and everyone should give it a listen if they are ready to change their mindset for the better. Desiree's genuine heart for uplifting women everywhere shines through in every episode. Her ability to hold space for every person, regardless of their stage in life, is truly special. This podcast provides the affirmation and reminder that we are all worthy of love and success, no matter where we are on our journey. Thank you, Desiree, for creating such an impactful podcast that has made a difference in so many lives.
Your power can be found in the truth you tell yourself and the choices you make. Who are you today? Where are you going? Are you living a life of truth and accepting responsibility for your life? Join our FREE Self Love Effect Community: https://www.facebook.com/groups/199492225553034/?ref=share If you love this episode please leave a Review, Follow, Like, Share. Join our empowering community on Facebook! Link is listed below. IG: @the_selfloveeffect 1stPhorm App: https://www.1stphorm.app/Selfloveeffect Listeners enjoy the following discounts. Team Self Love Effect Community Page https://www.facebook.com/groups/199492225553034/?ref=share 1stPhorm App: https://www.1stphorm.app/Selfloveeffect 1stphorm: https://1stphorm.com/?a_aid=Selfloveffect Download the 1stphorm app & add me as your advisor: desiree@selfloveeffect.com WodnDone: Treasures10 Maven Threads: Selfloveeffect15 You can find us on IG: @the_selfloveeffect Apparel shop: www.Selfloveeffect.com Code: SELFLOVEEFFECT Email: Desiree@selfloveeffect.com
Do you find yourself feeling like you can't push any further, that life is working against you? Are you facing yet another obstacle and find yourself on empty? Are you struggling with allowing the inner critic to be in control? You are the solution to your life. You hold that power because YOU are that voice. You hold the power because you are in control of YOU. Join our FREE Self Love Effect Community: https://www.facebook.com/groups/199492225553034/?ref=share If you love this episode please leave a Review, Follow, Like, Share. Join our empowering community on Facebook! Link is listed below. IG: @the_selfloveeffect 1stPhorm App: https://www.1stphorm.app/Selfloveeffect Listeners enjoy the following discounts. Team Self Love Effect Community Page https://www.facebook.com/groups/199492225553034/?ref=share 1stPhorm App: https://www.1stphorm.app/Selfloveeffect 1stphorm: https://1stphorm.com/?a_aid=Selfloveffect Download the 1stphorm app & add me as your advisor: desiree@selfloveeffect.com WodnDone: Treasures10 Maven Threads: Selfloveeffect15 You can find us on IG: @the_selfloveeffect Apparel shop: www.Selfloveeffect.com Code: SELFLOVEEFFECT Email: Desiree@selfloveeffect.com
Do you find yourself doubting yourself and making excuse after excuse? Are you trusting in your limitations more than you trust in your skills and abilities? Do you feel paralyzed and stuck? Join our FREE Self Love Effect Community: https://www.facebook.com/groups/199492225553034/?ref=share If you love this episode please leave a Review, Follow, Like, Share. Join our empowering community on Facebook! Link is listed below. IG: @the_selfloveeffect 1stPhorm App: https://www.1stphorm.app/Selfloveeffect Listeners enjoy the following discounts. Team Self Love Effect Community Page https://www.facebook.com/groups/199492225553034/?ref=share 1stPhorm App: https://www.1stphorm.app/Selfloveeffect 1stphorm: https://1stphorm.com/?a_aid=Selfloveffect Download the 1stphorm app & add me as your advisor: desiree@selfloveeffect.com Born Primitive: https://bornprimitive.com/?storr_sid=2v1ryqp&storr_slid=cr8sg8ee8e3wcf2xgrpr27x&utm_source=storr WodnDone: Treasures10 Maven Threads: Selfloveeffect15 You can find us on IG: @the_selfloveeffect Apparel shop: www.Selfloveeffect.com Code: SELFLOVEEFFECT Email: Desiree@selfloveeffect.com
Do you feel stagnant? Are you making the same excuses? Are you avoiding telling yourself the truth? The problem is not what's going on around you. The problem is not those around you. The problem is you and your lack of boundaries with yourself. It starts and ends with you. Join our FREE Self Love Effect Community: https://www.facebook.com/groups/199492225553034/?ref=share If you love this episode please leave a Review, Follow, Like, Share. Join our empowering community on Facebook! Link is listed below. IG: @the_selfloveeffect 1stPhorm App: https://www.1stphorm.app/Selfloveeffect Listeners enjoy the following discounts. Team Self Love Effect Community Page https://www.facebook.com/groups/199492225553034/?ref=share 1stPhorm App: https://www.1stphorm.app/Selfloveeffect 1stphorm: https://1stphorm.com/?a_aid=Selfloveffect Download the 1stphorm app & add me as your advisor: desiree@selfloveeffect.com Born Primitive: https://bornprimitive.com/?storr_sid=2v1ryqp&storr_slid=cr8sg8ee8e3wcf2xgrpr27x&utm_source=storr WodnDone: Treasures10 Maven Threads: Selfloveeffect15 You can find us on IG: @the_selfloveeffect Apparel shop: www.Selfloveeffect.com Code: SELFLOVEEFFECT Email: Desiree@selfloveeffect.com
A key ingredient to success is momentum. If you never stop you'll never have to start back up again. As long as you keep moving progress is being made. Challenge yourself to harness the power of momentum. Join our FREE Self Love Effect Community: https://www.facebook.com/groups/199492225553034/?ref=share If you love this episode please leave a Review, Follow, Like, Share. Join our empowering community on Facebook! Link is listed below. IG: @the_selfloveeffect 1stPhorm App: https://www.1stphorm.app/Selfloveeffect Listeners enjoy the following discounts. Team Self Love Effect Community Page https://www.facebook.com/groups/199492225553034/?ref=share 1stPhorm App: https://www.1stphorm.app/Selfloveeffect 1stphorm: https://1stphorm.com/?a_aid=Selfloveffect Download the 1stphorm app & add me as your advisor: desiree@selfloveeffect.com Born Primitive: https://bornprimitive.com/?storr_sid=2v1ryqp&storr_slid=cr8sg8ee8e3wcf2xgrpr27x&utm_source=storr WodnDone: Treasures10 Maven Threads: Selfloveeffect15 You can find us on IG: @the_selfloveeffect Apparel shop: www.Selfloveeffect.com Code: SELFLOVEEFFECT Email: Desiree@selfloveeffect.com
Have you ever found yourself constantly wondering why you are stuck and can't seem to grow? What if the reason is not because you don't have what it takes but because you lack self-respect for yourself. If your struggle with self-respect then this podcast episode is for you. Join our FREE Self Love Effect Community: https://www.facebook.com/groups/199492225553034/?ref=share If you love this episode please leave a Review, Follow, Like, Share. Join our empowering community on Facebook! Link is listed below. IG: @the_selfloveeffect 1stPhorm App: https://www.1stphorm.app/Selfloveeffect Listeners enjoy the following discounts. Team Self Love Effect Community Page https://www.facebook.com/groups/199492225553034/?ref=share 1stPhorm App: https://www.1stphorm.app/Selfloveeffect 1stphorm: https://1stphorm.com/?a_aid=Selfloveffect Download the 1stphorm app & add me as your advisor: desiree@selfloveeffect.com Born Primitive: https://bornprimitive.com/?storr_sid=2v1ryqp&storr_slid=cr8sg8ee8e3wcf2xgrpr27x&utm_source=storr WodnDone: Treasures10 Maven Threads: Selfloveeffect15 You can find us on IG: @the_selfloveeffect Apparel shop: www.Selfloveeffect.com Code: SELFLOVEEFFECT Email: Desiree@selfloveeffect.com
Have you ever started something only to stop because you have convinced yourself that "you don't have what it takes" or "it's to hard?" What would your life look like if you decided to respond to your self-doubt with a plan of action? Then this podcast episode is for you. Join our FREE Self Love Effect Community: https://www.facebook.com/groups/199492225553034/?ref=share If you love this episode please leave a Review, Follow, Like, Share. Join our empowering community on Facebook! Link is listed below. IG: @the_selfloveeffect 1stPhorm App: https://www.1stphorm.app/Selfloveeffect Listeners enjoy the following discounts. Team Self Love Effect Community Page https://www.facebook.com/groups/199492225553034/?ref=share 1stPhorm App: https://www.1stphorm.app/Selfloveeffect 1stphorm: https://1stphorm.com/?a_aid=Selfloveffect Download the 1stphorm app & add me as your advisor: desiree@selfloveeffect.com Born Primitive: https://bornprimitive.com/?storr_sid=2v1ryqp&storr_slid=cr8sg8ee8e3wcf2xgrpr27x&utm_source=storr WodnDone: Treasures10 Maven Threads: Selfloveeffect15 You can find us on IG: @the_selfloveeffect Apparel shop: www.Selfloveeffect.com Code: SELFLOVEEFFECT Email: Desiree@selfloveeffect.com
Do you find yourself struggling to accept yourself? Do you find yourself feeling worthy only when you are validated by others? Welcome to Tough Love Tuesday on the Self Love Effect Podcast! Today, we will become unavailable to the things that do not serve us and challenge ourselves to take control of the first thought we have when looking at our own reflection. Join our FREE Self Love Effect Community: https://www.facebook.com/groups/199492225553034/?ref=share If you love this episode please leave a Review, Follow, Like, Share. Join our empowering community on Facebook! Link is listed below. IG: @the_selfloveeffect 1stPhorm App: https://www.1stphorm.app/Selfloveeffect Listeners enjoy the following discounts. Team Self Love Effect Community Page https://www.facebook.com/groups/199492225553034/?ref=share 1stPhorm App: https://www.1stphorm.app/Selfloveeffect 1stphorm: https://1stphorm.com/?a_aid=Selfloveffect Download the 1stphorm app & add me as your advisor: desiree@selfloveeffect.com Born Primitive: https://bornprimitive.com/?storr_sid=2v1ryqp&storr_slid=cr8sg8ee8e3wcf2xgrpr27x&utm_source=storr WodnDone: Treasures10 Maven Threads: Selfloveeffect15 You can find us on IG: @the_selfloveeffect Apparel shop: www.Selfloveeffect.com Code: SELFLOVEEFFECT Email: Desiree@selfloveeffect.com
Have you ever considered that the reason you are not where you want to be in life or are the person you want to be is because you continue to be at war with yourself? What if you decided to control your mind? What if you healed the relationship with yourself? What if you decided to put in time, effort, and love into yourself? Join our FREE Self Love Effect Community: https://www.facebook.com/groups/199492225553034/?ref=share If you love this episode please leave a Review, Follow, Like, Share. Join our empowering community on Facebook! Link is listed below. IG: @the_selfloveeffect 1stPhorm App: https://www.1stphorm.app/Selfloveeffect Listeners enjoy the following discounts. Team Self Love Effect Community Page https://www.facebook.com/groups/199492225553034/?ref=share 1stPhorm App: https://www.1stphorm.app/Selfloveeffect 1stphorm: https://1stphorm.com/?a_aid=Selfloveffect Download the 1stphorm app & add me as your advisor: desiree@selfloveeffect.com Born Primitive: https://bornprimitive.com/?storr_sid=2v1ryqp&storr_slid=cr8sg8ee8e3wcf2xgrpr27x&utm_source=storr WodnDone: Treasures10 Maven Threads: Selfloveeffect15 You can find us on IG: @the_selfloveeffect Apparel shop: www.Selfloveeffect.com Code: SELFLOVEEFFECT Email: Desiree@selfloveeffect.com
In today's episode, Desiree is joined by her client & friend Kendra Carter. Kendra began her transformation journey April 2022 and since then has lost 45lbs and is under 200lbs. They discuss Kendra's journey, how being overweight was a struggle, 75 hard, motherhood and the power of focusing on yourself. IG: @plottwistkendra Join our FREE Self Love Effect Community: https://www.facebook.com/groups/199492225553034/?ref=share 1stPhorm App: https://www.1stphorm.app/Selfloveeffect If you love this episode please leave a Review, Follow, Like, Share. Join our empowering community on Facebook! Link is listed below. IG: @the_selfloveeffect Listeners enjoy the following discounts. Team Self Love Effect Community Page https://www.facebook.com/groups/199492225553034/?ref=share 1stPhorm App: https://www.1stphorm.app/Selfloveeffect 1stphorm: https://1stphorm.com/?a_aid=Selfloveffect Download the 1stphorm app & add me as your advisor: desiree@selfloveeffect.com Born Primitive: https://bornprimitive.com/?storr_sid=2v1ryqp&storr_slid=cr8sg8ee8e3wcf2xgrpr27x&utm_source=storr WodnDone: Treasures10 Maven Threads: Selfloveeffect15 You can find us on IG: @the_selfloveeffect Apparel shop: www.Selfloveeffect.com Code: SELFLOVEEFFECT Email: Desiree@selfloveeffect.com
Get started: https://www.1stphorm.app/Selfloveeffect Get those day 1 photos in!! You have from now-July 9th 11:59pm CST to submit your Day 1 photos in the app! Building sustainability - Keeping things simple Winning One Day At A Time by: - tracking your nutrition - hit daily calories & protein goal - drink 100-120 oz water -45-60 mins of intentional movement daily To submit your questions send them to desiree@selfloveeffect.com or leave a comment with your question. 1stPhorm App: https://www.1stphorm.app/Selfloveeffect Join our FREE Self Love Effect Community: https://www.facebook.com/groups/199492225553034/?ref=share If you love this episode please leave a Review, Follow, Like, Share. Join our empowering community on Facebook! Link is listed below. IG: @the_selfloveeffect Listeners enjoy the following discounts. Team Self Love Effect Community Page https://www.facebook.com/groups/199492225553034/?ref=share 1stPhorm App: https://www.1stphorm.app/Selfloveeffect 1stphorm: https://1stphorm.com/?a_aid=Selfloveffect Download the 1stphorm app & add me as your advisor: desiree@selfloveeffect.com Born Primitive: https://bornprimitive.com/?storr_sid=2v1ryqp&storr_slid=cr8sg8ee8e3wcf2xgrpr27x&utm_source=storr WodnDone: Treasures10 Maven Threads: Selfloveeffect15 You can find us on IG: @the_selfloveeffect Apparel shop: www.Selfloveeffect.com Code: SELFLOVEEFFECT Email: Desiree@selfloveeffect.com
Do you believe in your are worthy? Do you find yourself under constant self-sabotage? Do you seek external validation or acceptance? Do you push away the good because you don't believe yourself to be enough? To submit your questions send them to desiree@selfloveeffect.com or leave a comment with your question. 1stPhorm App: https://www.1stphorm.app/Selfloveeffect Join our FREE Self Love Effect Community: https://www.facebook.com/groups/199492225553034/?ref=share If you love this episode please leave a Review, Follow, Like, Share. Join our empowering community on Facebook! Link is listed below. IG: @the_selfloveeffect Listeners enjoy the following discounts. Team Self Love Effect Community Page https://www.facebook.com/groups/199492225553034/?ref=share 1stPhorm App: https://www.1stphorm.app/Selfloveeffect 1stphorm: https://1stphorm.com/?a_aid=Selfloveffect Download the 1stphorm app & add me as your advisor: desiree@selfloveeffect.com Born Primitive: https://bornprimitive.com/?storr_sid=2v1ryqp&storr_slid=cr8sg8ee8e3wcf2xgrpr27x&utm_source=storr WodnDone: Treasures10 Maven Threads: Selfloveeffect15 You can find us on IG: @the_selfloveeffect Apparel shop: www.Selfloveeffect.com Code: SELFLOVEEFFECT Email: Desiree@selfloveeffect.com
Motivational Monday: The journey is the reward. The journey is not linear but it is through the inconsistency that we are given the opportunity to learn, grow, and evolve. To submit your questions send them to desiree@selfloveeffect.com or leave a comment with your question. 1stPhorm App: https://www.1stphorm.app/Selfloveeffect Join our FREE Self Love Effect Community: https://www.facebook.com/groups/199492225553034/?ref=share If you love this episode please leave a Review, Follow, Like, Share. Join our empowering community on Facebook! Link is listed below. IG: @the_selfloveeffect Listeners enjoy the following discounts. Team Self Love Effect Community Page https://www.facebook.com/groups/199492225553034/?ref=share 1stPhorm App: https://www.1stphorm.app/Selfloveeffect 1stphorm: https://1stphorm.com/?a_aid=Selfloveffect Download the 1stphorm app & add me as your advisor: desiree@selfloveeffect.com Born Primitive: https://bornprimitive.com/?storr_sid=2v1ryqp&storr_slid=cr8sg8ee8e3wcf2xgrpr27x&utm_source=storr WodnDone: Treasures10 Maven Threads: Selfloveeffect15 You can find us on IG: @the_selfloveeffect Apparel shop: www.Selfloveeffect.com Code: SELFLOVEEFFECT Email: Desiree@selfloveeffect.com
In today's episode, Desiree is joined by Cosmetic Surgeon Dr. Whitney Florin. They discuss postoperative depression, a common side effect of surgery. They share their experiences from both a patient and surgeon perspective. They also cover a wide range of topics, such as mindset & self-love and how both can help the recovery process after one undergoes changes and are faced with a new level of self-acceptance. IG: @drwhitneyflorin Website: https://galleryofcosmeticsurgery.com/about-us/dr-whitney-florin/ 1stPhorm App: https://www.1stphorm.app/Selfloveeffect Join our FREE Self Love Effect Community: https://www.facebook.com/groups/199492225553034/?ref=share If you love this episode please leave a Review, Follow, Like, Share. Join our empowering community on Facebook! Link is listed below. IG: @the_selfloveeffect Listeners enjoy the following discounts. Team Self Love Effect Community Page https://www.facebook.com/groups/199492225553034/?ref=share 1stPhorm App: https://www.1stphorm.app/Selfloveeffect 1stphorm: https://1stphorm.com/?a_aid=Selfloveffect Download the 1stphorm app & add me as your advisor: desiree@selfloveeffect.com Born Primitive: https://bornprimitive.com/?storr_sid=2v1ryqp&storr_slid=cr8sg8ee8e3wcf2xgrpr27x&utm_source=storr WodnDone: Treasures10 Maven Threads: Selfloveeffect15 You can find us on IG: @the_selfloveeffect Apparel shop: www.Selfloveeffect.com Code: SELFLOVEEFFECT Email: Desiree@selfloveeffect.com
You are the answer in your own life. Respect yourself enough to change. Just start. It is that simple. Every Wednesday questions will be answered from all of you listeners. To submit your questions send them to desiree@selfloveeffect.com or leave a comment with your question. 1stPhorm App: https://www.1stphorm.app/Selfloveeffect Join our FREE Self Love Effect Community: https://www.facebook.com/groups/199492225553034/?ref=share If you love this episode please leave a Review, Follow, Like, Share. Join our empowering community on Facebook! Link is listed below. IG: @the_selfloveeffect Listeners enjoy the following discounts. Team Self Love Effect Community Page https://www.facebook.com/groups/199492225553034/?ref=share 1stPhorm App: https://www.1stphorm.app/Selfloveeffect 1stphorm: https://1stphorm.com/?a_aid=Selfloveffect Download the 1stphorm app & add me as your advisor: desiree@selfloveeffect.com Born Primitive: https://bornprimitive.com/?storr_sid=2v1ryqp&storr_slid=cr8sg8ee8e3wcf2xgrpr27x&utm_source=storr WodnDone: Treasures10 Maven Threads: Selfloveeffect15 You can find us on IG: @the_selfloveeffect Apparel shop: www.Selfloveeffect.com Code: SELFLOVEEFFECT Email: Desiree@selfloveeffect.com
In today's episode, Desiree is joined by one of the top leaders of the Self Love Effect Community Morgan Felkins. They discuss Morgan's journey, entrepreneurship, 75 hard, and the power of both self belief & confidence. "Just because you didn't follow through with one thing doesn't mean that you can't change who you are or your inner being. Do not let that one thing define who you are to play the rest of the game." IG: @coachmfelkins Join our FREE Self Love Effect Community: https://www.facebook.com/groups/199492225553034/?ref=share 1stPhorm App: https://www.1stphorm.app/Selfloveeffect If you love this episode please leave a Review, Follow, Like, Share. Join our empowering community on Facebook! Link is listed below. IG: @the_selfloveeffect Listeners enjoy the following discounts. Team Self Love Effect Community Page https://www.facebook.com/groups/199492225553034/?ref=share 1stPhorm App: https://www.1stphorm.app/Selfloveeffect 1stphorm: https://1stphorm.com/?a_aid=Selfloveffect Download the 1stphorm app & add me as your advisor: desiree@selfloveeffect.com Born Primitive: https://bornprimitive.com/?storr_sid=2v1ryqp&storr_slid=cr8sg8ee8e3wcf2xgrpr27x&utm_source=storr WodnDone: Treasures10 Maven Threads: Selfloveeffect15 You can find us on IG: @the_selfloveeffect Apparel shop: www.Selfloveeffect.com Code: SELFLOVEEFFECT Email: Desiree@selfloveeffect.com
Motivational Monday: Believe in yourself, put in the work, trust your actions, trust in the process, and execute every single day. Choose to win. To submit your questions send them to desiree@selfloveeffect.com or leave a comment with your question. 1stPhorm App: https://www.1stphorm.app/Selfloveeffect Join our FREE Self Love Effect Community: https://www.facebook.com/groups/199492225553034/?ref=share If you love this episode please leave a Review, Follow, Like, Share. Join our empowering community on Facebook! Link is listed below. IG: @the_selfloveeffect Listeners enjoy the following discounts. Team Self Love Effect Community Page https://www.facebook.com/groups/199492225553034/?ref=share 1stPhorm App: https://www.1stphorm.app/Selfloveeffect 1stphorm: https://1stphorm.com/?a_aid=Selfloveffect Download the 1stphorm app & add me as your advisor: desiree@selfloveeffect.com Born Primitive: https://bornprimitive.com/?storr_sid=2v1ryqp&storr_slid=cr8sg8ee8e3wcf2xgrpr27x&utm_source=storr WodnDone: Treasures10 Maven Threads: Selfloveeffect15 You can find us on IG: @the_selfloveeffect Apparel shop: www.Selfloveeffect.com Code: SELFLOVEEFFECT Email: Desiree@selfloveeffect.com
In today's episode, Desiree is joined by the leader of the Self Love Effect Community Sheri Hollinger. They discuss Sheri's journey, struggles, vulnerabilities, eating disorder, and how she overcame it all & is now helping both men and women become the best version of themselves. IG: @sheri.hollinger Join our FREE Self Love Effect Community: https://www.facebook.com/groups/199492225553034/?ref=share 1stPhorm App: https://www.1stphorm.app/Selfloveeffect If you love this episode please leave a Review, Follow, Like, Share. Join our empowering community on Facebook! Link is listed below. IG: @the_selfloveeffect Listeners enjoy the following discounts. Team Self Love Effect Community Page https://www.facebook.com/groups/199492225553034/?ref=share 1stPhorm App: https://www.1stphorm.app/Selfloveeffect 1stphorm: https://1stphorm.com/?a_aid=Selfloveffect Download the 1stphorm app & add me as your advisor: desiree@selfloveeffect.com Born Primitive: https://bornprimitive.com/?storr_sid=2v1ryqp&storr_slid=cr8sg8ee8e3wcf2xgrpr27x&utm_source=storr WodnDone: Treasures10 Maven Threads: Selfloveeffect15 You can find us on IG: @the_selfloveeffect Apparel shop: www.Selfloveeffect.com Code: SELFLOVEEFFECT Email: Desiree@selfloveeffect.com
You are the answer in your own life. Respect yourself enough to change. Just start. It is that simple. Every Wednesday questions will be answered from all of you listeners. To submit your questions send them to desiree@selfloveeffect.com or leave a comment with your question. 1stPhorm App: https://www.1stphorm.app/Selfloveeffect Join our FREE Self Love Effect Community: https://www.facebook.com/groups/199492225553034/?ref=share If you love this episode please leave a Review, Follow, Like, Share. Join our empowering community on Facebook! Link is listed below. IG: @the_selfloveeffect Listeners enjoy the following discounts. Team Self Love Effect Community Page https://www.facebook.com/groups/199492225553034/?ref=share 1stPhorm App: https://www.1stphorm.app/Selfloveeffect 1stphorm: https://1stphorm.com/?a_aid=Selfloveffect Download the 1stphorm app & add me as your advisor: desiree@selfloveeffect.com Born Primitive: https://bornprimitive.com/?storr_sid=2v1ryqp&storr_slid=cr8sg8ee8e3wcf2xgrpr27x&utm_source=storr WodnDone: Treasures10 Maven Threads: Selfloveeffect15 You can find us on IG: @the_selfloveeffect Apparel shop: www.Selfloveeffect.com Code: SELFLOVEEFFECT Email: Desiree@selfloveeffect.com
What would your life look like if you decided today to focus on taking personal responsibility? If you committed to daily habits/practices that focused on self-improvement would you still be writing the same chapter in your life? 1stPhorm App: https://www.1stphorm.app/Selfloveeffect Join our FREE Self Love Effect Community: https://www.facebook.com/groups/199492225553034/?ref=share If you love this episode please leave a Review, Follow, Like, Share. Join our empowering community on Facebook! Link is listed below. IG: @the_selfloveeffect Listeners enjoy the following discounts. Team Self Love Effect Community Page https://www.facebook.com/groups/199492225553034/?ref=share 1stPhorm App: https://www.1stphorm.app/Selfloveeffect 1stphorm: https://1stphorm.com/?a_aid=Selfloveffect Download the 1stphorm app & add me as your advisor: desiree@selfloveeffect.com Born Primitive: https://bornprimitive.com/?storr_sid=2v1ryqp&storr_slid=cr8sg8ee8e3wcf2xgrpr27x&utm_source=storr WodnDone: Treasures10 Maven Threads: Selfloveeffect15 You can find us on IG: @the_selfloveeffect Apparel shop: www.Selfloveeffect.com Code: SELFLOVEEFFECT Email: Desiree@selfloveeffect.com
What is the point of improving, of healing if you are going to hold onto the unhealed version of yourself? Surgery: https://www.instagram.com/p/CreC9QnPFaM/?igshid=YmMyMTA2M2Y= 1stPhorm App: https://www.1stphorm.app/Selfloveeffect Join our FREE Self Love Effect Community: https://www.facebook.com/groups/199492225553034/?ref=share If you love this episode please leave a Review, Follow, Like, Share. Join our empowering community on Facebook! Link is listed below. IG: @the_selfloveeffect Listeners enjoy the following discounts. Team Self Love Effect Community Page https://www.facebook.com/groups/199492225553034/?ref=share 1stPhorm App: https://www.1stphorm.app/Selfloveeffect 1stphorm: https://1stphorm.com/?a_aid=Selfloveffect Download the 1stphorm app & add me as your advisor: desiree@selfloveeffect.com Born Primitive: https://bornprimitive.com/?storr_sid=2v1ryqp&storr_slid=cr8sg8ee8e3wcf2xgrpr27x&utm_source=storr WodnDone: Treasures10 Maven Threads: Selfloveeffect15 You can find us on IG: @the_selfloveeffect Apparel shop: www.Selfloveeffect.com Code: SELFLOVEEFFECT Email: Desiree@selfloveeffect.com
Who are you are? Who do you believe yourself to be? Who are you at your core? Take Action. Take Control. Transform Your Life. 1stPhorm App: https://www.1stphorm.app/Selfloveeffect Join our FREE Self Love Effect Community: https://www.facebook.com/groups/199492225553034/?ref=share If you love this episode please leave a Review, Follow, Like, Share. Join our empowering community on Facebook! Link is listed below. IG: @the_selfloveeffect Listeners enjoy the following discounts. Team Self Love Effect Community Page https://www.facebook.com/groups/199492225553034/?ref=share 1stPhorm App: https://www.1stphorm.app/Selfloveeffect 1stphorm: https://1stphorm.com/?a_aid=Selfloveffect Download the 1stphorm app & add me as your advisor: desiree@selfloveeffect.com Born Primitive: https://bornprimitive.com/?storr_sid=2v1ryqp&storr_slid=cr8sg8ee8e3wcf2xgrpr27x&utm_source=storr WodnDone: Treasures10 Maven Threads: Selfloveeffect15 You can find us on IG: @the_selfloveeffect Apparel shop: www.Selfloveeffect.com Code: SELFLOVEEFFECT Email: Desiree@selfloveeffect.com
Eliminating my fear of judgement and approval. How the power of self acceptance and awareness helped me through surgery and is helping me during recovery. Take Action. Take Control. Transform Your Life. 1stPhorm App: https://www.1stphorm.app/Selfloveeffect Join our FREE Self Love Effect Community: https://www.facebook.com/groups/199492225553034/?ref=share If you love this episode please leave a Review, Follow, Like, Share. Join our empowering community on Facebook! Link is listed below. IG: @the_selfloveeffect Listeners enjoy the following discounts. Team Self Love Effect Community Page https://www.facebook.com/groups/199492225553034/?ref=share 1stPhorm App: https://www.1stphorm.app/Selfloveeffect 1stphorm: https://1stphorm.com/?a_aid=Selfloveffect Download the 1stphorm app & add me as your advisor: desiree@selfloveeffect.com Born Primitive: https://bornprimitive.com/?storr_sid=2v1ryqp&storr_slid=cr8sg8ee8e3wcf2xgrpr27x&utm_source=storr WodnDone: Treasures10 Maven Threads: Selfloveeffect15 You can find us on IG: @the_selfloveeffect Apparel shop: www.Selfloveeffect.com Code: SELFLOVEEFFECT Email: Desiree@selfloveeffect.com
What if you showed up for yourself the way you show up for everyone else? Would your life change? Would you be the best version of yourself? Take Action. Take Control. Transform Your Life. 1stPhorm App: https://www.1stphorm.app/Selfloveeffect Join our FREE Self Love Effect Community: https://www.facebook.com/groups/199492225553034/?ref=share If you love this episode please leave a Review, Follow, Like, Share. Join our empowering community on Facebook! Link is listed below. IG: @the_selfloveeffect Listeners enjoy the following discounts. Team Self Love Effect Community Page https://www.facebook.com/groups/199492225553034/?ref=share 1stPhorm App: https://www.1stphorm.app/Selfloveeffect 1stphorm: https://1stphorm.com/?a_aid=Selfloveffect Download the 1stphorm app & add me as your advisor: desiree@selfloveeffect.com Born Primitive: https://bornprimitive.com/?storr_sid=2v1ryqp&storr_slid=cr8sg8ee8e3wcf2xgrpr27x&utm_source=storr WodnDone: Treasures10 Maven Threads: Selfloveeffect15 You can find us on IG: @the_selfloveeffect Apparel shop: www.Selfloveeffect.com Code: SELFLOVEEFFECT Email: Desiree@selfloveeffect.com
Built in compromises is the reason why we fail before we ever start. Take Action. Take Control. Transform Your Life. 1stPhorm App: https://www.1stphorm.app/Selfloveeffect Join our FREE Self Love Effect Community: https://www.facebook.com/groups/199492225553034/?ref=share If you love this episode please leave a Review, Follow, Like, Share. Join our empowering community on Facebook! Link is listed below. IG: @the_selfloveeffect Listeners enjoy the following discounts. Team Self Love Effect Community Page https://www.facebook.com/groups/199492225553034/?ref=share 1stPhorm App: https://www.1stphorm.app/Selfloveeffect 1stphorm: https://1stphorm.com/?a_aid=Selfloveffect Download the 1stphorm app & add me as your advisor: desiree@selfloveeffect.com Born Primitive: https://bornprimitive.com/?storr_sid=2v1ryqp&storr_slid=cr8sg8ee8e3wcf2xgrpr27x&utm_source=storr WodnDone: Treasures10 Maven Threads: Selfloveeffect15 You can find us on IG: @the_selfloveeffect Apparel shop: www.Selfloveeffect.com Code: SELFLOVEEFFECT Email: Desiree@selfloveeffect.com
What lies are you telling yourself? Tough love is self love because it requires you to be HONEST with yourself. It is up to you be be truthful with yourself and your needs. It begins and ends with you. Take Action. Take Control. Transform Your Life. 1stPhorm App: https://www.1stphorm.app/Selfloveeffect Join our FREE Self Love Effect Community: https://www.facebook.com/groups/199492225553034/?ref=share If you love this episode please leave a Review, Follow, Like, Share. Join our empowering community on Facebook! Link is listed below. IG: @the_selfloveeffect Listeners enjoy the following discounts. Team Self Love Effect Community Page https://www.facebook.com/groups/199492225553034/?ref=share 1stPhorm App: https://www.1stphorm.app/Selfloveeffect 1stphorm: https://1stphorm.com/?a_aid=Selfloveffect Download the 1stphorm app & add me as your advisor: desiree@selfloveeffect.com Born Primitive: https://bornprimitive.com/?storr_sid=2v1ryqp&storr_slid=cr8sg8ee8e3wcf2xgrpr27x&utm_source=storr WodnDone: Treasures10 Maven Threads: Selfloveeffect15 You can find us on IG: @the_selfloveeffect Apparel shop: www.Selfloveeffect.com Code: SELFLOVEEFFECT Email: Desiree@selfloveeffect.com
Are holding your past against yourself? Are you using your past mistakes as a way to punish yourself so you never evolve? Take Action. Take Control. Transform Your Life. 1stPhorm App: https://www.1stphorm.app/Selfloveeffect Join our FREE Self Love Effect Community: https://www.facebook.com/groups/199492225553034/?ref=share If you love this episode please leave a Review, Follow, Like, Share. Join our empowering community on Facebook! Link is listed below. IG: @the_selfloveeffect Listeners enjoy the following discounts. Team Self Love Effect Community Page https://www.facebook.com/groups/199492225553034/?ref=share 1stPhorm App: https://www.1stphorm.app/Selfloveeffect 1stphorm: https://1stphorm.com/?a_aid=Selfloveffect Download the 1stphorm app & add me as your advisor: desiree@selfloveeffect.com Born Primitive: https://bornprimitive.com/?storr_sid=2v1ryqp&storr_slid=cr8sg8ee8e3wcf2xgrpr27x&utm_source=storr WodnDone: Treasures10 Maven Threads: Selfloveeffect15 You can find us on IG: @the_selfloveeffect Apparel shop: www.Selfloveeffect.com Code: SELFLOVEEFFECT Email: Desiree@selfloveeffect.com
Doubt is the voice that tells you, "You can't. You are not enough. You will fail. You are fucked." Doubt causes panic and leaves you defeated. But, doubt is invited in. Are you inviting doubt into your life? Take Action. Take Control. Transform Your Life. 1stPhorm App: https://www.1stphorm.app/Selfloveeffect Join our FREE Self Love Effect Community: https://www.facebook.com/groups/199492225553034/?ref=share If you love this episode please leave a Review, Follow, Like, Share. Join our empowering community on Facebook! Link is listed below. IG: @the_selfloveeffect Listeners enjoy the following discounts. Team Self Love Effect Community Page https://www.facebook.com/groups/199492225553034/?ref=share 1stPhorm App: https://www.1stphorm.app/Selfloveeffect 1stphorm: https://1stphorm.com/?a_aid=Selfloveffect Download the 1stphorm app & add me as your advisor: desiree@selfloveeffect.com Born Primitive: https://bornprimitive.com/?storr_sid=2v1ryqp&storr_slid=cr8sg8ee8e3wcf2xgrpr27x&utm_source=storr WodnDone: Treasures10 Maven Threads: Selfloveeffect15 You can find us on IG: @the_selfloveeffect Apparel shop: www.Selfloveeffect.com Code: SELFLOVEEFFECT Email: Desiree@selfloveeffect.com
Spring Challenge is LIVE! Enter now until April 3rd at 11:59pm Central to be eligible to win $50,000 Take Action. Take Control. Transform Your Life. 1stPhorm App: https://www.1stphorm.app/Selfloveeffect Join our FREE Self Love Effect Community: https://www.facebook.com/groups/199492225553034/?ref=share If you love this episode please leave a Review, Follow, Like, Share. Join our empowering community on Facebook! Link is listed below. IG: @the_selfloveeffect Listeners enjoy the following discounts. Team Self Love Effect Community Page https://www.facebook.com/groups/199492225553034/?ref=share 1stPhorm App: https://www.1stphorm.app/Selfloveeffect 1stphorm: https://1stphorm.com/?a_aid=Selfloveffect Download the 1stphorm app & add me as your advisor: desiree@selfloveeffect.com Born Primitive: https://bornprimitive.com/?storr_sid=2v1ryqp&storr_slid=cr8sg8ee8e3wcf2xgrpr27x&utm_source=storr WodnDone: Treasures10 Maven Threads: Selfloveeffect15 You can find us on IG: @the_selfloveeffect Apparel shop: www.Selfloveeffect.com Code: SELFLOVEEFFECT Email: Desiree@selfloveeffect.com
Are you allowing the dominos to fall within yourself? Are you making the changes necessary to improve yourself and your life? Take Action. Take Control. Transform Your Life. 1stPhorm App: https://www.1stphorm.app/Selfloveeffect Join our FREE Self Love Effect Community: https://www.facebook.com/groups/199492225553034/?ref=share If you love this episode please leave a Review, Follow, Like, Share. Join our empowering community on Facebook! Link is listed below. IG: @the_selfloveeffect Listeners enjoy the following discounts. Team Self Love Effect Community Page https://www.facebook.com/groups/199492225553034/?ref=share 1stPhorm App: https://www.1stphorm.app/Selfloveeffect 1stphorm: https://1stphorm.com/?a_aid=Selfloveffect Download the 1stphorm app & add me as your advisor: desiree@selfloveeffect.com Born Primitive: https://bornprimitive.com/?storr_sid=2v1ryqp&storr_slid=cr8sg8ee8e3wcf2xgrpr27x&utm_source=storr WodnDone: Treasures10 Maven Threads: Selfloveeffect15 You can find us on IG: @the_selfloveeffect Apparel shop: www.Selfloveeffect.com Code: SELFLOVEEFFECT Email: Desiree@selfloveeffect.com
Navigating through relapse and choosing to move forward. Take Action. Take Control. Transform Your Life. 1stPhorm App: https://www.1stphorm.app/Selfloveeffect Join our FREE Self Love Effect Community: https://www.facebook.com/groups/199492225553034/?ref=share If you love this episode please leave a Review, Follow, Like, Share. Join our empowering community on Facebook! Link is listed below. IG: @the_selfloveeffect Listeners enjoy the following discounts. Team Self Love Effect Community Page https://www.facebook.com/groups/199492225553034/?ref=share 1stPhorm App: https://www.1stphorm.app/Selfloveeffect 1stphorm: https://1stphorm.com/?a_aid=Selfloveffect Download the 1stphorm app & add me as your advisor: desiree@selfloveeffect.com Born Primitive: https://bornprimitive.com/?storr_sid=2v1ryqp&storr_slid=cr8sg8ee8e3wcf2xgrpr27x&utm_source=storr WodnDone: Treasures10 Maven Threads: Selfloveeffect15 You can find us on IG: @the_selfloveeffect Apparel shop: www.Selfloveeffect.com Code: SELFLOVEEFFECT Email: Desiree@selfloveeffect.com
Do you say yes to you? When is the last time you made yourself a priority? Are you a priority in your own life? Get into the habit of asking yourself the hard questions so you can continue to grow and evolve. Take Action. Take Control. Transform Your Life. 1stPhorm App: https://www.1stphorm.app/Selfloveeffect Join our FREE Self Love Effect Community: https://www.facebook.com/groups/199492225553034/?ref=share If you love this episode please leave a Review, Follow, Like, Share. Join our empowering community on Facebook! Link is listed below. IG: @the_selfloveeffect Listeners enjoy the following discounts. Team Self Love Effect Community Page https://www.facebook.com/groups/199492225553034/?ref=share 1stPhorm App: https://www.1stphorm.app/Selfloveeffect 1stphorm: https://1stphorm.com/?a_aid=Selfloveffect Download the 1stphorm app & add me as your advisor: desiree@selfloveeffect.com Born Primitive: https://bornprimitive.com/?storr_sid=2v1ryqp&storr_slid=cr8sg8ee8e3wcf2xgrpr27x&utm_source=storr WodnDone: Treasures10 Maven Threads: Selfloveeffect15 You can find us on IG: @the_selfloveeffect Apparel shop: www.Selfloveeffect.com Code: SELFLOVEEFFECT Email: Desiree@selfloveeffect.com
Are you allowing worry to control you? How much of your day is controlled by worry? Take Action. Take Control. Transform Your Life. 1stPhorm App: https://www.1stphorm.app/Selfloveeffect Join our FREE Self Love Effect Community: https://www.facebook.com/groups/199492225553034/?ref=share If you love this episode please leave a Review, Follow, Like, Share. Join our empowering community on Facebook! Link is listed below. IG: @the_selfloveeffect Listeners enjoy the following discounts. Team Self Love Effect Community Page https://www.facebook.com/groups/199492225553034/?ref=share 1stPhorm App: https://www.1stphorm.app/Selfloveeffect 1stphorm: https://1stphorm.com/?a_aid=Selfloveffect Download the 1stphorm app & add me as your advisor: desiree@selfloveeffect.com Born Primitive: https://bornprimitive.com/?storr_sid=2v1ryqp&storr_slid=cr8sg8ee8e3wcf2xgrpr27x&utm_source=storr WodnDone: Treasures10 Maven Threads: Selfloveeffect15 You can find us on IG: @the_selfloveeffect Apparel shop: www.Selfloveeffect.com Code: SELFLOVEEFFECT Email: Desiree@selfloveeffect.com
Who would you be? What would your life look like if you focused on yourself? Take Action. Take Control. Transform Your Life. 1stPhorm App: https://www.1stphorm.app/Selfloveeffect Join our FREE Self Love Effect Community: https://www.facebook.com/groups/199492225553034/?ref=share If you love this episode please leave a Review, Follow, Like, Share. Join our empowering community on Facebook! Link is listed below. IG: @the_selfloveeffect Listeners enjoy the following discounts. Team Self Love Effect Community Page https://www.facebook.com/groups/199492225553034/?ref=share 1stPhorm App: https://www.1stphorm.app/Selfloveeffect 1stphorm: https://1stphorm.com/?a_aid=Selfloveffect Download the 1stphorm app & add me as your advisor: desiree@selfloveeffect.com Born Primitive: https://bornprimitive.com/?storr_sid=2v1ryqp&storr_slid=cr8sg8ee8e3wcf2xgrpr27x&utm_source=storr WodnDone: Treasures10 Maven Threads: Selfloveeffect15 You can find us on IG: @the_selfloveeffect Apparel shop: www.Selfloveeffect.com Code: SELFLOVEEFFECT Email: Desiree@selfloveeffect.com
Motivational Monday: What would your life look like? Who would you be? If you stayed the course, were consistent and put in daily effort. Take Action. Take Control. Transform Your Life. 1stPhorm App: https://www.1stphorm.app/Selfloveeffect Join our FREE Self Love Effect Community: https://www.facebook.com/groups/199492225553034/?ref=share If you love this episode please leave a Review, Follow, Like, Share. Join our empowering community on Facebook! Link is listed below. IG: @the_selfloveeffect Listeners enjoy the following discounts. Team Self Love Effect Community Page https://www.facebook.com/groups/199492225553034/?ref=share 1stPhorm App: https://www.1stphorm.app/Selfloveeffect 1stphorm: https://1stphorm.com/?a_aid=Selfloveffect Download the 1stphorm app & add me as your advisor: desiree@selfloveeffect.com Born Primitive: https://bornprimitive.com/?storr_sid=2v1ryqp&storr_slid=cr8sg8ee8e3wcf2xgrpr27x&utm_source=storr WodnDone: Treasures10 Maven Threads: Selfloveeffect15 You can find us on IG: @the_selfloveeffect Apparel shop: www.Selfloveeffect.com Code: SELFLOVEEFFECT Email: Desiree@selfloveeffect.com
Defeat is only a state of mind. Setbacks and failure are inevitable but it is how we respond to them that makes or breaks us. You can choose to give up when facing a setback and failure or you can view it as an opportunity to learn and grow. The choice is yours. Take Action. Take Control. Transform Your Life. 1stPhorm App: https://www.1stphorm.app/Selfloveeffect Join our FREE Self Love Effect Community: https://www.facebook.com/groups/199492225553034/?ref=share If you love this episode please leave a Review, Follow, Like, Share. Join our empowering community on Facebook! Link is listed below. IG: @the_selfloveeffect Listeners enjoy the following discounts. Team Self Love Effect Community Page https://www.facebook.com/groups/199492225553034/?ref=share 1stPhorm App: https://www.1stphorm.app/Selfloveeffect 1stphorm: https://1stphorm.com/?a_aid=Selfloveffect Download the 1stphorm app & add me as your advisor: desiree@selfloveeffect.com Born Primitive: https://bornprimitive.com/?storr_sid=2v1ryqp&storr_slid=cr8sg8ee8e3wcf2xgrpr27x&utm_source=storr WodnDone: Treasures10 Maven Threads: Selfloveeffect15 You can find us on IG: @the_selfloveeffect Apparel shop: www.Selfloveeffect.com Code: SELFLOVEEFFECT Email: Desiree@selfloveeffect.com
You can choose growth or you can choose to be complacent & seek external validation. Do you find yourself being held back because of those in your inner circle? Are they rooting for you or against you? 8-Week New Year Challenge is HERE! Registration ends this Friday January 13th for all of you podcast listeners. To get started early download the 1st Phorm add me as your advisor: Desiree@selfloveeffect Take Action. Take Control. Transform Your Life. 1stPhorm App: https://www.1stphorm.app/Selfloveeffect Join our FREE Self Love Effect Community: https://www.facebook.com/groups/199492225553034/?ref=share If you love this episode please leave a Review, Follow, Like, Share. Join our empowering community on Facebook! Link is listed below. IG: @the_selfloveeffect Listeners enjoy the following discounts. Team Self Love Effect Community Page https://www.facebook.com/groups/199492225553034/?ref=share 1stPhorm App: https://www.1stphorm.app/Selfloveeffect 1stphorm: https://1stphorm.com/?a_aid=Selfloveffect Download the 1stphorm app & add me as your advisor: desiree@selfloveeffect.com Born Primitive: https://bornprimitive.com/?storr_sid=2v1ryqp&storr_slid=cr8sg8ee8e3wcf2xgrpr27x&utm_source=storr WodnDone: Treasures10 Maven Threads: Selfloveeffect15 You can find us on IG: @the_selfloveeffect Apparel shop: www.Selfloveeffect.com Code: SELFLOVEEFFECT Email: Desiree@selfloveeffect.com
Our key word this year in the SLE Community is: Discipline Discipline is not attractive or sexy but it will transform your life, if you chose to be disciplined. If you chose to show up and win one day at a time. 8-Week New Year Challenge is HERE! Registration ends this Friday January 13th for all of you podcast listeners. To get started early download the 1st Phorm add me as your advisor: Desiree@selfloveeffect Take Action. Take Control. Transform Your Life. 1stPhorm App: https://www.1stphorm.app/Selfloveeffect Join our FREE Self Love Effect Community: https://www.facebook.com/groups/199492225553034/?ref=share If you love this episode please leave a Review, Follow, Like, Share. Join our empowering community on Facebook! Link is listed below. IG: @the_selfloveeffect Listeners enjoy the following discounts. Team Self Love Effect Community Page https://www.facebook.com/groups/199492225553034/?ref=share 1stPhorm App: https://www.1stphorm.app/Selfloveeffect 1stphorm: https://1stphorm.com/?a_aid=Selfloveffect Download the 1stphorm app & add me as your advisor: desiree@selfloveeffect.com Born Primitive: https://bornprimitive.com/?storr_sid=2v1ryqp&storr_slid=cr8sg8ee8e3wcf2xgrpr27x&utm_source=storr WodnDone: Treasures10 Maven Threads: Selfloveeffect15 You can find us on IG: @the_selfloveeffect Apparel shop: www.Selfloveeffect.com Code: SELFLOVEEFFECT Email: Desiree@selfloveeffect.com
Happy Thanksgiving! Grateful for each and every one of you. Take a moment to find gratitude in yourself and your journey. In this episode we come to understand that the pressure we feel is a privilege not a burden. Take Action. Take Control. Transform Your Life. 1stPhorm App: https://www.1stphorm.app/Selfloveeffect Add me as your advisor: Desiree@selfloveeffect Join our FREE Self Love Effect Community: https://www.facebook.com/groups/199492225553034/?ref=share If you love this episode please leave a Review, Follow, Like, Share. Join our empowering community on Facebook! Link is listed below. IG: @the_selfloveeffect Listeners enjoy the following discounts. Team Self Love Effect Community Page https://www.facebook.com/groups/199492225553034/?ref=share 1stPhorm App: https://www.1stphorm.app/Selfloveeffect 1stphorm: https://1stphorm.com/?a_aid=Selfloveffect Download the 1stphorm app & add me as your advisor: desiree@selfloveeffect.com Born Primitive: https://bornprimitive.com/?storr_sid=2v1ryqp&storr_slid=cr8sg8ee8e3wcf2xgrpr27x&utm_source=storr WodnDone: Treasures10 Maven Threads: Selfloveeffect15 You can find us on IG: @the_selfloveeffect Apparel shop: www.Selfloveeffect.com Code: SELFLOVEEFFECT Email: Desiree@selfloveeffect.com
You can do hard things! If you love this episode please leave a Review, Follow, Like, Share. Join our empowering community on Facebook! Link is listed below. IG: @the_selfloveeffect Listeners enjoy the following discounts. Team Self Love Effect Community Page https://www.facebook.com/groups/199492225553034/?ref=share 1stPhorm App: https://www.1stphorm.app/Selfloveeffect 1stphorm: https://1stphorm.com/?a_aid=Selfloveffect Download the 1stphorm app & add me as your advisor: desiree@selfloveeffect.com Born Primitive: https://bornprimitive.com/?storr_sid=2v1ryqp&storr_slid=cr8sg8ee8e3wcf2xgrpr27x&utm_source=storr WodnDone: Treasures10 Maven Threads: Selfloveeffect15 You can find us on IG: @the_selfloveeffect Apparel shop: www.Selfloveeffect.com Code: SELFLOVEEFFECT Email: Desiree@selfloveeffect.com
Mindset: The time is going to pass anyway, are you choosing to spend it creating the life you want or living the life you don't? Take Action. Take Control. Transform Your Life. If you love this episode please leave a Review, Follow, Like, Share. Join our empowering community on Facebook! Link is listed below. IG: @the_selfloveeffect 1stPhorm App: https://www.1stphorm.app/Selfloveeffect Add me as your advisor: Desiree@selfloveeffect Join our FREE Self Love Effect Community: https://www.facebook.com/groups/199492225553034/?ref=share Listeners enjoy the following discounts. 1stPhorm App: https://www.1stphorm.app/Selfloveeffect Born Primitive: https://bornprimitive.com/?storr_sid=2v1ryqp&storr_slid=cr8sg8ee8e3wcf2xgrpr27x&utm_source=storr WodnDone: Treasures10 Maven Threads: Selfloveeffect15 You can find us on IG: @the_selfloveeffect Apparel shop: www.Selfloveeffect.com Code: SELFLOVEEFFECT Email: Desiree@selfloveeffect.com
Invest in Yourself, you are your most valuable asset. The Be Unstoppable 8 Week Fall Transformation Challenge is HERE! Registration is now LIVE. You will have from now until October 10th to download the app & submit your Day 1 photos. That is your automatic entry into the Be Unstoppable Challenge. Take Action. Take Control. Transform Your Life. 1stPhorm App: https://www.1stphorm.app/Selfloveeffect Add me as your advisor: Desiree@selfloveeffect Join our FREE Self Love Effect Community: https://www.facebook.com/groups/199492225553034/?ref=share If you love this episode please leave a Review, Follow, Like, Share. Join our empowering community on Facebook! Link is listed below. IG: @the_selfloveeffect Listeners enjoy the following discounts. Team Self Love Effect Community Page https://www.facebook.com/groups/199492225553034/?ref=share 1stPhorm App: https://www.1stphorm.app/Selfloveeffect 1stphorm: https://1stphorm.com/?a_aid=Selfloveffect Download the 1stphorm app & add me as your advisor: desiree@selfloveeffect.com Born Primitive: https://bornprimitive.com/?storr_sid=2v1ryqp&storr_slid=cr8sg8ee8e3wcf2xgrpr27x&utm_source=storr WodnDone: Treasures10 Maven Threads: Selfloveeffect15 You can find us on IG: @the_selfloveeffect Apparel shop: www.Selfloveeffect.com Code: SELFLOVEEFFECT Email: Desiree@selfloveeffect.com
Self Love Effect Fall Challenge is HERE! Registration opens this Monday October 3rd. To get started early download the 1st Phorm add me as your advisor: Desiree@selfloveeffect Take Action. Take Control. Transform Your Life. 1stPhorm App: https://www.1stphorm.app/Selfloveeffect Join our FREE Self Love Effect Community: https://www.facebook.com/groups/199492225553034/?ref=share If you love this episode please leave a Review, Follow, Like, Share. Join our empowering community on Facebook! Link is listed below. IG: @the_selfloveeffect Listeners enjoy the following discounts. Team Self Love Effect Community Page https://www.facebook.com/groups/199492225553034/?ref=share 1stPhorm App: https://www.1stphorm.app/Selfloveeffect 1stphorm: https://1stphorm.com/?a_aid=Selfloveffect Download the 1stphorm app & add me as your advisor: desiree@selfloveeffect.com Born Primitive: https://bornprimitive.com/?storr_sid=2v1ryqp&storr_slid=cr8sg8ee8e3wcf2xgrpr27x&utm_source=storr WodnDone: Treasures10 Maven Threads: Selfloveeffect15 You can find us on IG: @the_selfloveeffect Apparel shop: www.Selfloveeffect.com Code: SELFLOVEEFFECT Email: Desiree@selfloveeffect.com
Join our FREE Self Love Effect Community: https://www.facebook.com/groups/199492225553034/?ref=share Are you dieting or creating a sustainable lifestyle? Dieting is self-limiting and results don't last. When it is a lifestyle the goal is open-ended and results are lasting. If you love this episode please leave a Review, Follow, Like, Share. Join our empowering community on Facebook! Link is listed below. IG: @the_selfloveeffect Listeners enjoy the following discounts. Team Self Love Effect Community Page https://www.facebook.com/groups/199492225553034/?ref=share 1stPhorm App: https://www.1stphorm.app/Selfloveeffect 1stphorm: https://1stphorm.com/?a_aid=Selfloveffect Download the 1stphorm app & add me as your advisor: desiree@selfloveeffect.com Born Primitive: https://bornprimitive.com/?storr_sid=2v1ryqp&storr_slid=cr8sg8ee8e3wcf2xgrpr27x&utm_source=storr WodnDone: Treasures10 Maven Threads: Selfloveeffect15 You can find us on IG: @the_selfloveeffect Apparel shop: www.Selfloveeffect.com Code: SELFLOVEEFFECT Email: Desiree@selfloveeffect.com
Join our FREE Self Love Effect Community: https://www.facebook.com/groups/199492225553034/?ref=share Are you self-sabotaging? Do you know it is going on? Or have you become used to your own behavior patterns that you do not realize it is hindering your own progress & growth? What I want you to understand is that we self-sabotage because our brains are wired to resist the things we want most. In this episode we explain what self-sabotage can look like, why we do it, and how we can stop it. If you love this episode please leave a Review, Follow, Like, Share. Join our empowering community on Facebook! Link is listed below. IG: @the_selfloveeffect Listeners enjoy the following discounts. Team Self Love Effect Community Page https://www.facebook.com/groups/199492225553034/?ref=share 1stPhorm App: https://www.1stphorm.app/Selfloveeffect 1stphorm: https://1stphorm.com/?a_aid=Selfloveffect Download the 1stphorm app & add me as your advisor: desiree@selfloveeffect.com Born Primitive: https://bornprimitive.com/?storr_sid=2v1ryqp&storr_slid=cr8sg8ee8e3wcf2xgrpr27x&utm_source=storr WodnDone: Treasures10 Maven Threads: Selfloveeffect15 You can find us on IG: @the_selfloveeffect Apparel shop: www.Selfloveeffect.com Code: SELFLOVEEFFECT Email: Desiree@selfloveeffect.com
Thankful Thursday: What are you grateful for today? I am grateful for our FREE Private Facebook Community: https://www.facebook.com/groups/199492225553034/?ref=share On today's episode we breakdown change and what it can look like. Understanding that change is necessary for continued growth. To improve in life we must accept change & in doing so we must also understand what change can look like and what can we do to be accepting to change in ourselves and life. If you love this episode please leave a Review, Follow, Like, Share. Join our empowering community on Facebook! Link is listed below. IG: @the_selfloveeffect Listeners enjoy the following discounts. Team Self Love Effect Community Page https://www.facebook.com/groups/199492225553034/?ref=share 1stPhorm App: https://www.1stphorm.app/Selfloveeffect 1stphorm: https://1stphorm.com/?a_aid=Selfloveffect Download the 1stphorm app & add me as your advisor: desiree@selfloveeffect.com Born Primitive: https://bornprimitive.com/?storr_sid=2v1ryqp&storr_slid=cr8sg8ee8e3wcf2xgrpr27x&utm_source=storr WodnDone: Treasures10 Maven Threads: Selfloveeffect15 You can find us on IG: @the_selfloveeffect Apparel shop: www.Selfloveeffect.com Code: SELFLOVEEFFECT Email: Desiree@selfloveeffect.com
Fired Up Friday: Changing the formula to get a different result in your life. Change is hard, it is uncomfortable, it has setbacks, it can cause doubt, but the only way to evolve is to change our old behavior patterns that no longer serve us are more harmful than helpful. In this episode we break down the stages of change, how to push through relapse and believe in yourself. If you love this episode please leave a Review, Follow, Like, Share. Join our empowering community on Facebook! Link is listed below. IG: @the_selfloveeffect Listeners enjoy the following discounts. Team Self Love Effect Community Page https://www.facebook.com/groups/199492225553034/?ref=share 1stPhorm App: https://www.1stphorm.app/Selfloveeffect 1stphorm: https://1stphorm.com/?a_aid=Selfloveffect Download the 1stphorm app & add me as your advisor: desiree@selfloveeffect.com Born Primitive: https://bornprimitive.com/?storr_sid=2v1ryqp&storr_slid=cr8sg8ee8e3wcf2xgrpr27x&utm_source=storr WodnDone: Treasures10 Maven Threads: Selfloveeffect15 You can find us on IG: @the_selfloveeffect Apparel shop: www.Selfloveeffect.com Code: SELFLOVEEFFECT Email: Desiree@selfloveeffect.com
Thankful Thursday's: Today we are joined by Khalil Rountree Jr., professional UFC Fighter & mental health advocate. He is using his platform to help change millions of lives sharing his own story by being vulnerable & transparent. Khalil is on a mission to help those who are struggling and do not believe they matter. Join us as Khalil shares his story and reminds every single one of you that: YOU MATTER, YOUR LIFE MATTERS.” IG: @khalilrountree https://linktr.ee/khalilrountree If you love this episode please leave a Review, Follow, Like, Share. Join our empowering community on Facebook! Link is listed below. IG: @the_selfloveeffect Listeners enjoy the following discounts. Team Self Love Effect Community Page https://www.facebook.com/groups/199492225553034/?ref=share 1stPhorm App: https://www.1stphorm.app/Selfloveeffect 1stphorm: https://1stphorm.com/?a_aid=Selfloveffect Download the 1stphorm app & add me as your advisor: desiree@selfloveeffect.com Born Primitive: https://bornprimitive.com/?storr_sid=2v1ryqp&storr_slid=cr8sg8ee8e3wcf2xgrpr27x&utm_source=storr WodnDone: Treasures10 Maven Threads: Selfloveeffect15 You can find us on IG: @the_selfloveeffect Apparel shop: www.Selfloveeffect.com Code: SELFLOVEEFFECT Email: Desiree@selfloveeffect.com
Fired Up Friday: Take back control of your life by understanding simple is both effective and efficient. How many of us overcomplicate the process or plan? How many of us find ourselves never finishing because we never started in the first place? In this episode I share steps in how to take control by small step steps you can take & breakdown how simple can help you transform your life. If you love this episode please leave a Review, Follow, Like, Share. Join our empowering community on Facebook! Link is listed below. IG: @the_selfloveeffect Listeners enjoy the following discounts. Team Self Love Effect Community Page https://www.facebook.com/groups/199492225553034/?ref=share 1stPhorm App: https://www.1stphorm.app/Selfloveeffect 1stphorm: https://1stphorm.com/?a_aid=Selfloveffect Download the 1stphorm app & add me as your advisor: desiree@selfloveeffect.com Born Primitive: https://bornprimitive.com/?storr_sid=2v1ryqp&storr_slid=cr8sg8ee8e3wcf2xgrpr27x&utm_source=storr WodnDone: Treasures10 Maven Threads: Selfloveeffect15 You can find us on IG: @the_selfloveeffect Apparel shop: www.Selfloveeffect.com Code: SELFLOVEEFFECT Email: Desiree@selfloveeffect.com
Mindset Monday: Take control of your thoughts and befriend your inner critic. Our reality is created through our thoughts by generating our perceptions and experiences. We may find ourselves listening to our thoughts, and allowing our inner critic to justify as to why we aren't "good enough." In this episode I share two ways in which I have been able to use to help befriend my inner critic and transform my life. If you love this episode please leave a Review, Follow, Like, Share. Join our empowering community on Facebook! Link is listed below. IG: @the_selfloveeffect Listeners enjoy the following discounts. Team Self Love Effect Community Page https://www.facebook.com/groups/199492225553034/?ref=share 1stPhorm App: https://www.1stphorm.app/Selfloveeffect 1stphorm: https://1stphorm.com/?a_aid=Selfloveffect Download the 1stphorm app & add me as your advisor: desiree@selfloveeffect.com Born Primitive: https://bornprimitive.com/?storr_sid=2v1ryqp&storr_slid=cr8sg8ee8e3wcf2xgrpr27x&utm_source=storr WodnDone: Treasures10 Maven Threads: Selfloveeffect15 You can find us on IG: @the_selfloveeffect Apparel shop: www.Selfloveeffect.com Code: SELFLOVEEFFECT Email: Desiree@selfloveeffect.com
Fired Up Friday: Are you taking ownership for your reality? We become victims of self-deceit so that we can survive each day. In doing so we survive the false reality we have created or are creating, and we don't feel guilty for our own lies and deceit. We justify our own actions by placing the blame on others and never questioning our own behavior and actions. Are you falling victim to your own self deceit? What does your reactions say about you? Do your actions align with your values? If you love this episode please leave a Review, Follow, Like, Share. Join our empowering community on Facebook! Link is listed below. IG: @the_selfloveeffect Listeners enjoy the following discounts. Team Self Love Effect Community Page https://www.facebook.com/groups/199492225553034/?ref=share 1stPhorm App: https://www.1stphorm.app/Selfloveeffect 1stphorm: https://1stphorm.com/?a_aid=Selfloveffect Download the 1stphorm app & add me as your advisor: desiree@selfloveeffect.com Born Primitive: https://bornprimitive.com/?storr_sid=2v1ryqp&storr_slid=cr8sg8ee8e3wcf2xgrpr27x&utm_source=storr WodnDone: Treasures10 Maven Threads: Selfloveeffect15 You can find us on IG: @the_selfloveeffect Apparel shop: www.Selfloveeffect.com Code: SELFLOVEEFFECT Email: Desiree@selfloveeffect.com