Wunder Life Podcast

Christy & Andrea get lit up by Dr. Reverend Julie Moret. She shares life changing survival skills to help up evolve more peacefully and powerfully. Check her out @revjuliemoret. https://linktr.ee/juliemoret. https://www.juliemoret.com/. BIO: Rev Dr Julie Moret, author of What's Your What? How to Ignite Your Unique Brand, is an accomplished inspirational speaker & teacher. She holds degrees in a wide range of healing modalities including Qi Gong, psychology, Neuro‐Linguistic Programming, Clinical Hypnosis, hands on energy healing & shamanism. Rev Julie's work has been featured on the Lifetime television channel and she is proud to be an ordained Agape International Spiritual Center minister, speaker, & member of the Leadership Board. She was knighted by the Order of the Orthodox Knights of St. John Russian Grand Priory alongside Jack Canfield, Don Miguel Ruiz, Michael Bernard Beckwith, and Lisa Nichols. Her TEDx talk, How to Clarify Your Uniqueness and Live a Life that Matters, is currently available online. Rev Julie has two audio books: What's Your What, How to Ignite Your Unique Brand is available on Audible An Ounce of Inspiration, Five Inspirational Talks by Julie Moret is available on ITunes

In the groundbreaking must-read guide for caretakers (aren't we all?!) Laveta Piemme, author of Peaceful Eye of the Hurricane chats up Andrea & Christy about the dire importance for care takers to take care before burnout and illness sets in. She gives quick and easy tips and exercises for recentering in the midst of the cycle of giving to others. Whether you are a parent to young's, care taking for a sick loved one or in a long term situation …this is the essential guide for finding balance while giving all you have to another. Buy the book: https://amzn.to/3HewbpG. More resources & meditation: https://bit.ly/3mCbf2e

Laurie Benson is an extraordinary human who answered the call to go over the edge, beyond the border, to live her purpose helping others find their freedom. Get involved at https://www.madresehijos.org. Engage with them on @madresehijoscommunity

Nutrition expert, Elaine Valenza chats with Andrea & Christy about the power of knowing your DNA and how you can prevent illness and change your life. Connect with Elaine @E.VNutrition. ev-nutrition.com

Welcome to 2022! Andrea & Christy are back talking health hacking & optimizations: coffee enimas, glutathione, mitochondria & melatonin. Check out @christy.thiel visit ev-nutrition.com for supps and tell them we sent you. Coming soon: Well Informed with Christy Thiel—- a one stop shop for fasting & supps

Anxiety is running rampant. Terese Shanley, intuitive & soul life guru, explores the realities we are facing as our evolution continues. She offers tools to slow your roll and regain your peace. She will be live @ The Wunder Wellness Retreat Nov 11-14 in Beaver Creek, Co. Register before September 15 at Wunderhealth.com

Our resident lifestyle guru and Master Nutritionist, Christy Thiel, gives the 411 on the power of fasting and creating alchemical healing in our bodies. Christy will be with Wunder live at the Wellness Retreat November 11-14 in Beaver Creak, Colorado. For more information visit WunderHealth.com. Christy will also be leading a group fast starting September 7. For more info contact ChristyThiel@gmail.com. xo

Our resident spirit and soul guide, Terese Shanely, drops in for a state-of-the-state and reveals what it means to stand in our power even when we are in flux and transformation. Andrea and Terese chat about how we leak or gain energy and where it resides in the body & chakra system. They also rap about the power of breath and choosing circumstances that feed our souls, not deplete. This episode contains a sweet and short meditation to Stand in Your Power.

Nancy Lorenzano, PH.D is a soul business guru. In this episode we chat about the concept of languishing- the space between joy and depression. Not only does this relate to us as humans but as entrepreneurs and business leaders. Check her out Friday, May 14 at the virtual class: Business Elevate with Indy Holistic Hub and Wunder. WunderHealth.com for ticket info!

Jacki Carr lays it down on this goody from the 2020 Age + Vitality Summit. As always, she brought down the house. Get ready for an experience to create the life and legacy to transform your world. Jacki rocks it on Insta @jackicarr or jackicarr.com

The Wunder Health 2020 Age + Vitality Summit was amazing and a year later, still very relevant. This segment with Jennifer Jarrett & Abby Gardner is so important, especially now. They chat about choosing love in uncertain times, what that means and how to navigate your new reality. For more on these amazing women check them out on instagram @JenniferJarrettYoga and @AbbyCGardner

From the 2020 Wunder Health + Vitality Summit, Adria Lake shares why being resilent is essential. Listen + love this special treat from last year's Summit. 

2020 Wunder Health Summit Reboot! We are excited to reveal last year's summit with our experts sharing the best ways to Age with Vitality! On this episode, Dr. Nicole Krakora, Naturopath and Women's health expert, shares why our cycles are truly our super power and how to lien in. Dr. Nicole will be teaching a Hormone class that appeals to the good ole regular people to practitioners. Stay tuned for more details!

In the season opener of Global Family Reunion, host Andrea Ridder x Marissa Goldstein chat about the inspiring story of Rafi Nova, the Goldstein family’s amazing win as the pandemic kicked into gear and landed us all on our butts. Rafi Nova is a globally conscious company supplying masks and travel gear to survivors and explorers worldwide. For more information listen to EP 116 and visit RafiNova.com. They are a company on a mission and with a purpose to serve the planet. #supportglobalchange

In this episode we chat with Robyn Maitland from our fav gut health gurus, Microbiome Labs. We real talk about indulging over the holidays, how it might affect our guts/immune systems and cause nasty yeast. Being true high quality product connoisseurs, we love the best and most effective. Robyn shares what supps we can take to help our bodies process the oh so fun funk to continue to build and maintain healthy and balanced immune systems as we ride the wave. Find Robyn @MicrobiomeLabs on Insta or MicrobiomeLabs.com

In episode two of our six part series, Navigating Uncertainty with Mack Fogelson, we discuss the power of the pivot, changing or dying and pushing through the fear of becoming more. Find out more from Mack on Medium.com or DM us on Instagram @Wunder.Life @Wunderhealth

Not that kind of shroom, folks. Dr. Michelle Barry guest stars once again to share why mushrooms are all the rage. She shares why the power duo, structured water & mushrooms restore balance to our immune system. Check her out @drmichellebarry @rewirewater rewirewater.com

In this episode our favorite spiritual teacher and soul coach gets into how we can move through the struggle of the dark night of the soul and into acceptance and freedom. Bonus meditation at the end. More on Terese Shanley @Terese_Shanley and unfoldingdivinity.com

Dr. Nicole Krakora-Huffman, hormone and women’s health expert, chats with Andrea about the connection between hormones, emotions, underlying issues and body fat. She shares what significant area of the body: gut, back, booty and belly might be telling us about our overall health. Find Dr. Nicole @DrNicoleMD and http://www.flatironfunctionalmedicine.com/

In this special business series with Mack Fogelson, we break down her ‘Navigating Uncertainty Manifesto’ and address the uncertainty we all face in life and how that translates to our work. About MacK: for seventeen years, Mack Fogelson has been guiding companies — and humans — into better versions of themselves. She is a powerful, courageous, wholehearted change-maker experienced in large-scale cultural transformation and systems change with Fortune 500 companies. Mack coaches executives, their teams, and organizations to lasting behavioral, systems, and cultural change so they can become more adaptive, resilient, and human. She has been honored to move thought forward with publications such as The Economist, is an accomplished writer, speaker, former entrepreneur, and Certified Dare to Lead™ Facilitator (studying under Brené Brown). Mack lives in Fort Collins, Colorado with her husband Jon and her mini-Macks: Ryan and Easton.

In this episode, Andrea chats with high school buddy, Dawn Hughes about the crazy adventure of her cancer journey. Dawn shares the intimate details of having breast cancer, the imbalances in our health care system and how this tragic experience was the catalyst for her to live her purpose. We celebrate all who have survived and those who died trying.

We chat with two intuitive healers and trauma experts, Debi Kennison and Monica Owsichek. They help us understand the grave importance of acknowledging that everyone has experienced trauma and it can block us from moving forward in our lives and on our planet. Trauma is defined as any unwanted change. We get into how to heal and move it out and allow the restoration of balance back in.

In part II with Dr. Tim Allen, neurologist and aesthetics doctor, we learn all about vaginal rejuvenation—- the O Shot. As women age, we experience the highs and lows of our hormones which can make us feel less than excited. Listen + love this awesome tale of how we can get our groove back.

We miss traveling and the adventure it brings. As we embark on the journey of restoration, travel is something we intend to restore in a new and more thoughtful way. Wendy Yates reopens our world as we explore the possibilities of hitting the friendly skies again. She reminds of us about the power of mindful travel, service while visiting and being connected to everyone and everything while we adventure around the globe. We dream and it WILL become reality. For more on Wendy and Well Fit Human, IG @wellfithuman • wellfithuman.com

In this episode, Terese Shanley, intuitive, registered nurse and amazing seer helps us understand the change that is happening for many of us, we are waking up. She shares what it means to ‘wake up’, signs and symptoms we may be experiencing and what we can do as we embrace this process. Terese is truly a gift. Stay tuned for more and more from Terese Shanley. You may find her on Instagram @Terese_Shanley and UnfoldingDivinity.com.

Moving your body has never been more important than it is right now. Detox, check. Build & boost your immune system- check. Mental balance- check. Smokin’ hot- check. Fitness experts, Adriana Piziak and Emily Hileman, share realistic ways to get back into a routine or amp up your current workout to move the needle on your health and shake it up.

We celebrate Episode 100 and announce our exciting new home with the SpeakDotStudio family. In this chat with Andrea’s brother & Speak CEO they chat business, podcast and why we Wunder.

Leslie Carol Botha, women’s health & wisdom and hormone authority, author and speaker; rocks our world with her deep knowledge and history of changing the world and educating women on reclaiming our power and living in our natural cycles to embrace our own wisdom with our bodies and lives.

Jen Little, life and style expert, shares the importance of mindblowing self acceptance in her new 3 phase philosophy. In part one of many, we chat about how to take back our power, stop dressing to be skinny and stop being obsessed with what other people think about us. Jennifer says, “If you can button it, zip and you like it, you can wear it.” Amen. Find Jennifer at TheHeyDayStore.com and rockin’ Instagram BIG time @Jen.iferLittle @TheHeyDayStore

In this chat, we rap with an old friend, Tony Nefouse. At the age of 44, he faced life threatening health issues and when the Universe tipped him off and dropped the book, How Not To Die by Dr. Michael Gregor, in his lap, he decided to live by changing his diet. Knee deep in the business of insurance, his new lifestyle was even a surprise to him. His goal is to change the world of healthcare and the insurance industry with a shift in the American diet. Listen + love.

Monica Corrado, Master Teacher, uncovers how fear impacts our mental & physical health, thus our immune system. In order to be part of the positive shift on the planet, she shares how we need to create balance within using ancient flower remedies to help release cellulary stored grief, worry & fear and reprogram our vitality.

Ali Duncan is a badass goddess, Master Teacher, Yogi, Intuitive & Healer. We get down and dirty as she shares how we can dig deep into self acceptance no matter what and joyfully journey into our evolution. Connect with Ali at IamAliDuncan.com

In this special chat with my dad, Jay Simon, we talk health, share a little Jewish life and generally shoot the breeze on our little mini beach getaway. Kids in the background, we sneak away with pink champagne and connect. I am so lucky to have this daddy-o.

Father Justin Belitz is a dear friend of my mom’s so we invited him over for tea and GF cookies. FJ, my mama, Susan Boatright and I sat down in September to talk about the world going haywire and needing to go within. Little did we know what would transpire over the last few months. Check out this amazing spiritual duo and the guidance they provide for the new now. Father Justin’s classes and meditations can be found at https://hermitageindy.org

The Wunder Health Summit food & nutrition experts are back to share how to control your intake during the huge shift and for some, continued isolation. Meet Maddie Kent, Erica Fowler & Stacey Heiny.

Go home to yourself friends. But how? Today on the podcast, light of the world, Debi Kennison shares how we can evolve and go within to save ourselves & the planet. Shine on! In this new now, we need all the tools we can get. Debi Kennison shares the 411 on what is happening on the soul level and the Universal call to come home to ourselves to save the world.

In this recast of episode 47, Jennifer Jarrett shares how we can choose love in the most challenging of times. Due to our currently reality, we thought a little check in with self and global love was just what we needed. Jennifer can be found on Insta @JenniferJarrettYoga @TheChooseLoveProject. This episode is delivered by our friends at Financial Planning Fort Collins

In this episode, Mother Earth herself, Christina Trout, shares how we can use Korean Natural Farming to regenerate and heal our Earth. During this time of total planetary shift, we all could use some information on how we can we connected and help a mother out.

Monica Corrado, practitioner, nutritionist, chef and author shares how the environment has exacerbated COVID-19 spread and how you can power up your immune system to prevent & treat illness

In this episode, I chat with Melody Masters about what is going on from an energetic, spiritual & health perspective. She shares that light is an essential nutrient and that we are all called to be healed on a cellular level.

Terese Shanley, intuition and channel, discusses what is really happening on the spiritual level and how we can evolve in the biggest soul shift of our time. For more on Terese visit unfoldingdivinity.com

In this interview, financial planners, Jason Speciner & Dan Andrews, give us great tips for managing our prsonal finances during this uncertain time. We chat from global impact to the day to day personal journey. Tips & advice included! For more on Jason & Dan, check out financialplanningfortcollins.com

Community activist, teacher & director of Spoutin' Up & Lemongrass Retreats, Anne Genson gets deep about how the lower income community may be experiencing the pandemic. Most of us have no idea the day to day challenges faced when it comes to food, rent, childcare and basic needs met.  Our goal is to shine the light and awaken consciousness so that we can truly stand with one another, for one another and level the playing field, even just a little. We know the whole world is in this together, that we are forever changed in ways we can not even understand in the present moment and that we all want to rise to help our neighbors even in small ways.

In this unprecedented time, we have scientist, true innovator & pioneer, Dr. Nicole Ehrhart as a brilliant resource to give us the 411 on COVID-19. This is a must listen to elevate your mind and spirit. Hope and know that the answer is coming!

Dr. Nicole Ehrhart, Director for Colorado State University’s Center For Healthy Aging, scientist & pioneer shares her team’s game changing work on aging and the 411 on COVID-19 outbreak. Dr. Ehrhart conveys hope and good news. Scientists around the world are working together 24/7 to solve this global issue. Through discovery, collaboration and innovation, we will prevail!

In this interview, Drs. Jessica & Brandon Buttry share their thougths on the pandemic including collective consciousness around fear, how to combat worry and boost your immune to be well. For more information on the Buttrys visit OneHealthChiro.com

This might be the most fun episode every. I get a vaginal steam live with Dr. Meghan Gray, doctor of Chinese Medicine. I had no idea what was in store and wanted to share with you. There are a lot of questions, misconceptions and controversy over this ancient practice. I thought it was super interested and informative. For more information, visit with Dr. Gray at BalancedThistle.com

In the first episode of our special series, Dr. Ellen Antoine shares her Fully Functional protocol to help us navigate our wellness journey in the midst of unprecedented times. We get tools to boost our immune systems, protect ourselves and combat COVID-19 exposure. For more information about Dr. Ellen visit vinehealthcare.com

One. Deep. Breath. Erin Pettis & I go deep about how we can find balance in the wake of life, no matter what that brings to us. She is a beautiful light being who has cultivated a peace within that is infectious and will help you change your world. Meditation is a moment to moment practice. Our goal is not to stop our minds and thoughts—-that is impossible. Meditation is about rising up in our power, taking back our lives, releasing reaction and coming to the most real form of peace ever, the one we create with ourselves and whatever we believe created us to be. We shine our light on this world, in this moment knowing this is an opportunity for us to RISE into the truth of our being. Peace and blessing, Love your Wunder Family Erin will be featured on the Wunder Health Age + Vitality Virtual Summit on April 18. Tune it and turn it up! xo

Michelle Barry Ph.D, expert on hydration and water, shares her world changing technology with us. We chat about what hydration really is, how structured water can change our health and vitality. Ms. Barry and her company are mission and vision driven and will change the world with their discoveries. Listen & love. Find out more about structured water at RewireWater.com. Mentioned in the podcast: Gerald H. Pollack, The Fourth Phase of Water

Susan Hay, beauty & empowerment rock star, chats with us about finding true love with the most important person in your life, YOU. She shares how we have to stop comparing, self hate and insta filtering ourselves in exchange for the real. We are thrilled to welcome her to the stage again at this year’s Wunder Health Summits. For more info about Susan, check out: DameandHeart.com or @dameandheart