Podcasts about FJ

Kickstart-vakna till Vaya Con Dios och en rejäl dos 90-talskärlek – men också glada nyheter från Halmstad där 18 000 plastförkläden får nytt liv genom återvinning, och från Åkulla där “Full kastrull” vinner SM i utomhusmatlagning. I Superduper Mega Google-quizet avgörs hela september: Strömsundsbron klättrar, Ebba Busch googlas – och Erik tar hem månadsvinsten på håret. Sen blir det 10 000-kronorsmixen där Magnus i Växjö matchar Gry med fem rätt. Dessutom: bensinstationsgate (får man äta korv med bilen vid pumpen?), åskavstånd som faktakollas av lyssnarna, Newkid i studion med ny låt och Nallegalan för Barncancerfonden – och Fjäll-Kjells ryggsäck hittas i Växjö.

Dansken får chans till revansch i Kickstart-vakna – och den här gången sitter Otto Knows “My Lover” som en smäck (även i Danmark). Alma levererar glada nyheter från Edinburgh där cyklarna tar över, och från Kalmar där Conny Högberg trotsade prognosen och gick från rullator till full comeback. Google-quizet är stekhett: Sverige–Polen toppar, talmansdrama klättrar – och imorgon avgörs allt. Vi hänger med byggaren Morgan i Östersund, kör 10 000-kronorsmixen med nerv i varje intro och laddar för Nallegalan till förmån för Barncancerfonden. Dessutom: kändissnack, vänskapsdilemma, Snabbare-duell, 90-talsnostalgi med Farao och Fjäll-Kjells ryggsäck… i Faraos hemstad.

I studion: Isak Wahlberg, Herman Munck, Isak Löb, Petter Ströbaeck, Christer Svensson••••••••För 90SEK/mån får du 5 avsnitt i veckan:4 Vanliga AMK MORGON + AMK FREDAG med Isak Wahlberg••••••••Se till att bli Patron via webben och inte direkt i iPhones Patreon-app för att undvika Apples extraavgifter:Öppna istället din browser och gå till www.patreon.com/amkmorgon••••••••Följ oss på Instagram och TikTok!https://www.instagram.com/amkmorgonhttps://www.tiktok.com/@amkmorgon••••••••Kolla på Christer Svenssons "Potential" på YouTube!https://www.youtube.com/watch?v=XsA4PB5S_60••••••••Gå på Nisses Hallbergs turné i höst med Isak som support!••••••••https://www.nissehallberg.seRelevanta länkar:...Bokmässanhttps://omni.se/bokmassan-lockade-106000-ingen-laskris-har/a/aJmKqOhttps://www.instagram.com/p/Ddva0R6NeBJ/...fejk-Måns Zelmerlöws AI-inlägghttps://www.instagram.com/p/Ddva0R6NeBJ/...Stefan och Emilhttps://www.expressen.se/nyheter/sverige/stefan-holm-till-fysisk--attack-mot-emil-persson/...Emil och Per på stationenhttps://www.reddit.com/media?url=https%3A%2F%2Fpreview.redd.it%2Fn%25C3%25A5gon-p%25C3%25A5-x-s%25C3%25A5g-emil-persson-ber%25C3%25A4tta-f%25C3%25B6r-per-andersson-vad-v0-y0jil6s9s3sh1.jpg%3Fwidth%3D1080%26crop%3Dsmart%26auto%3Dwebp%26s%3Df910c29865cc4adff23ebefc10f6abf637d47443...Emils ursäkthttps://www.svtstatic.se/image-news/992/wide/0.38/0.44/1e8471932d1da8dc24ccde1674bd7d8c4433d82db5fb9a16546de97f66494f27...Stefans gamla polisanmälanhttps://www.aftonbladet.se/sportbladet/a/jQdlyA/os-guldmedaljoren-stefan-holm-polisanmald-for-misshandel-av-elev-pa-skola...Salming och bröderna Schulmanhttps://www.youtube.com/watch?v=t1dVza6YN6c...Holms böckerhttps://www.bokus.com/forfattare/stefan-holm...Melwins svarhttps://www.aftonbladet.se/sportbladet/a/rrom4e/melwin-lycke-holm-om-stefan-holms-attack...Stefan Holms hemsidahttps://www.scholm.com/bio.htm...Parkettpojkarnahttps://www.tiktok.com/@parkettpojkarna...Fjärde Väggenhttps://www.tiktok.com/@fjardevaggenhttps://www.tiktok.com/@fjardevaggen/video/7686869091801582870...Clubhousehttps://www.clubhouse.com/...Aftonbladet om Nemos poddhttps://www.aftonbladet.se/nojesbladet/a/aJR4KM/nemo-heden-om-leif-andree-i-nemo-moter-en-van...Aftonbladet om "På Spåret"https://www.aftonbladet.se/nojesbladet/a/L4V10V/veckans-hojdpunkter-i-pa-sparet-forvaxlade-turkiets-president••••••••Låtarna som spelades var:Dandi dansa - Danny SaucedoMore Than You Know - Axwell & IngrossoAlla låtar finns i AMK Morgons spellista här:https://open.spotify.com/playlist/6V9bgWnHJMh9c4iVHncF9j?si=da192b7b4de14b3d••••••••

Måndagspepp när vi lyssnar på Anis Don Deminas nya “Superman” och försöker lista ut vilken låt den borde mixas med. Sen levererar Alma riktigt glada nyheter: en upphittad valp utanför Kungsbacka – och en loppistavla för 30 dollar som kan bli värd miljoner. Det blir Super-duper-Mega-Google-quiz (Stefan Holmgate toppar sökningarna), 10 000-kronorsmixen där Sammy i Halmstad tar hem hela potten, och Gry erkänner sin stora På spåret-miss: “Åre är ingen stad”. Dessutom: Pricka hitten med Markoolio, kändissnack, dilemma om misstänkta solglasögonstölder, Snabbare-duell, Babben babblar om barn/hund-namn – och Fjäll-Kjells ryggsäck hittas i Gränna. Dessutom berättar vi allt om Nallegalan 2026!

Bestsellerauteur Åsa Hellberg (van de Hotel Flanagans- en De zussen van Fjällbacka-reeks) is terug, nu met een scandi crimeserie! Uitgegeven door De Geus Spreker: Chiara Tissen

Hummerfebern fortsätter när Petter levererar facit: han hoppades på 10 – men fick 12! Vi kickstart-vaknar till artistens egen önskelåt och landar sen i riktigt glada nyheter när Niklas som “vann hela Gröna Lund” gör epa-träffen till tradition. Det blir fredagspepp inför På Spåret med Jonas och Gry, och vi hinner både skratta åt stela landslagssången för Alexander Isak och plågas av Oasis som (AI?) tolkar Macarena. Ahmed Berhan gästar: sömnont, barnfötter, relationsdilemma och Snabbare-duell. Plus nyhetstest, kändissnack och Fjäll-Kjells ryggsäck – hittad av en kusin i Norrköping.

Upptäck hur yoghurt kan revolutionera byggbranschen och varför rullskridskor skapar debatt i Fjällbacka. Skratt, kreativitet och en busringning du inte vill missa!

Randy interviews none other than Bruce Trenery, founder of the famed collector car dealership Fantasy Junction in Emeryville, California. They talk about growing up in the Berkeley hills, littered with the discarded but interesting cars of avid travelers; opening the first version of the shop with a partner in Berkeley before taking it solo in 1978; buying an all-star collection in 1982 and just about breaking even; how the fickle Euro impacts the company's overseas business; Bruce's appreciation for Bring a Trailer and specifically the expert commentary; Aurelias growing on trees; and how his son Spencer, a big name in his own right, grew up at the dealership and only occasionally torpedoed sales as a toddler.In his trademark quiet and humble way, Bruce drops bombs about driving a vintage Bentley across Europe with no preparation during the Chernobyl disaster, running the Mille Miglia in six spectacular cars, buying a Horch from Robin Hood, and purchasing a Delahaye from a Texas palm reader with good advice about airplanes. He talks about the infamous FJ photo wall, gives sage words about honesty in the car business and how nice a car it truly makes sense to own, makes a tongue-in-cheek (or is it?) prediction regarding the '34 Packard, and describes a harrowing attempt at La Carrera Panamericana in a Hudson.Follow along! Links for the listings discussed in this episode:0:52  FantasyJunction BaT seller page14:52 Lancia Aurelia model page27:14  32-Years-Owned 1931 Chrysler CD-8 Sport Roadster28:52  Bristol make page30:30 1987 Porsche 962 IMSA GTP

Petter-vecka fortsätter – och vi måste såklart följa upp hummerpremiären på Koster. Spoiler: Petter ringer in och levererar facit på fångsten (och på sjösjukan). Alma bjuder på glada nyheter från Aten där en gammal flygplats blir gigantisk stadspark, och från Moçambique där drönare hjälper till att rädda liv vid översvämningar. Vi kör Google-quizet, pratar dyraste Muminmuggen (prototyp!), och nördar ner oss i hur man hittar dyrgripar hemma. Dessutom: kändissnack, begravningsdilemma med Kjell Bergqvist och Björn Kjellman, Snabbare-tävling, nyhetstest – och Fjäll-Kjell gömmer ryggsäcken i Strömstad.

Gestur okkar í kvöld er Sigmundur Davíð Gunnlaugsson núverandi formaður og stofnandi Miðflokksins.Sigmundur var forsætisráðherra Íslands frá 2013 til 2016.Umræðuefni í þættinum:Fréttir vikunnarHvað hefur gerst frá því hann kom fyrir ári síðan?ESB kosninginEftirmálar atkvæðagreiðslunnarVerðbólgan, 8 % stýrivextir og "planið"Fjárlög 2027 PISAÚtlendingamálBorginRiddaraspurningarÞessi þáttur er í boði:Margt SmáttUndrabörnKOSMOSHúðlæknastöðinMANGO MANKringlukráinFröken ReykjavíkStyrkásLEMONSIXTÍslandssjóðirOrka NátturunnarORIGOSmyril LineSvefn & HeilsaBAUHAUSPAYDAYLengjanDave&JonsFrumherjiNjótið vel kæru hlustendur.

Are you doing what you love, or are you simply doing what you've always done? It sounds like a simple question. But after decades in practice, the answer can say a lot about the chiropractor you're becoming. In this episode of the Schofield Chiropractic Training Podcast, SCT Coaches Dr. Fred Schofield and Dr. FJ Schofield dig into what it means to build a career in chiropractic that you can genuinely enjoy, sustain, and continue mastering for decades. For Dr. Fred, after 45 years in chiropractic, the answer is still clear: he loves what he does. But loving chiropractic doesn't mean avoiding the work. It means finding the work worth doing. Dr. Fred and Dr. FJ discuss why the chiropractic adjustment remains the foundation of practice, why technique mastery requires far more than attending a seminar, and why chiropractors must continually apply, refine, experiment, and ultimately develop their own process. Because you don't become a master by simply learning more. You become a master by doing the work, applying what you learn, and continuing to evolve. The conversation also moves beyond technique into the practice itself: identifying the patients you want to serve, creating value, differentiating yourself in your community, building effective chiropractic marketing systems, and developing a profitable practice that gives you the freedom to protect your energy and your team. As Dr. FJ explains, the goal isn't to eliminate work from your life. It's to discover what kind of work is interesting enough that you're willing to keep doing it every day. Then learn how to help people with it. Learn how to communicate its value. Build systems around it. Take care of your own health. And do it for the next 30, 40, or 50 years. That's how you build more than a successful chiropractic office. You build a career and a life you actually want to live. In This Episode, You'll Learn: Why mastering the chiropractic adjustment remains fundamental to becoming an exceptional chiropractor Why attending seminars isn't enough—you have to apply, practice, refine, and develop your own process How your approach to chiropractic can evolve dramatically throughout your career Why finding work that genuinely interests you may be more useful than chasing the idea of "passion" How to turn what you enjoy into something that helps people and provides real value Why chiropractic marketing and consistent new-patient growth create greater freedom within your practice The importance of being intentional about who you want to serve Why protecting your team's energy sometimes requires setting professional boundaries with patients How taking care of your own body helps create a career you can sustain for decades Why doing work you love doesn't mean avoiding hard work—it means finding work worth doing "You can't just go to the seminar. You've got to go apply it, and then you've got to learn, and then you hone." — Dr. FJ Schofield "Do something that's interesting to you every single day." — Dr. FJ Schofield "I love what I do. Forty-five years." — Dr. Fred Schofield Weekly Action Challenge: Find the Work Worth Doing This week, ask yourself one question: What part of chiropractic still genuinely interests me? Maybe it's adjusting. Technique. Patient communication. Philosophy. Building your team. Marketing. Creating an incredible patient experience. Pick one area that makes you want to become better. Then do something with it. Study it. Practice it. Attend a training. Try something new in your office. Take something you've already learned and actually apply it. Don't worry about mastering everything at once. Find the work that matters to you, and keep getting better at it. Because a great chiropractic career isn't built by reaching a point where the work stops. It's built by creating work you still want to do. Keep training & Keep charging!   MoChihChu!

Morgonen drar igång med Petter på hög volym och en rejäl nostalgitripp med “Repa skivan” – och snack om lowriders och hiphopbilar som hoppar upp och ner. Alma levererar glada nyheter: AI som kan upptäcka hjärtsvikt via vanligt EKG, och gymnasieelever som sköter en nollningsfest så bra att Bertil i bygdegården blir stolt. Det blir Googlespaningar (F16-krasch, Yasin, Sjöström), 10 000-kronorsmixen, och en ny lek där vi försöker åldersbestämma lyssnare via deras digitala vanor – med allt från 12 till 79 år. Dessutom: Bodström om valets efterspel, mobilfria middagar, “Deckardansken” i plagiaträttegång – och Fjäll-Kjells ryggsäck hittas i Skellefteå.

Jan and Markus Fjørtoft review the latest Bundesliga action, including Bayern's seven-goal demolition of Union Berlin, Alexander Blessin's expected arrival at Borussia Mönchengladbach and Borussia Dortmund's perfect start under Niko Kovač.Dortmund continue to be met with lazy “let's pretend they're good again” takes, despite averaging 2.17 points per game across Kovač's 52 Bundesliga matches. Last season's 73 points represented their fifth-highest total of the three-point era, while they also produced the league's best defensive record. At what point does the evidence outweigh the reputation?We also examine Florian Wirtz's difficult start at Liverpool and the growing criticism surrounding the German international. Is he genuinely struggling, or are people rushing to judge a young player adapting to a new league, a different team and enormous expectations?Finally, we turn to the Ballon d'Or debate. How much should individual numbers matter compared with trophies and decisive performances in the biggest matches? Harry Kane and Erling Haaland enter the conversation alongside the continuing influence of Lionel Messi's legacy, as we examine the sporting merit, reputation and politics that shape football's most prestigious individual award.

Veckan drar igång med “Party” på repeat (under bron, i busken och på väg till… festen) och ett snack om stödkorv till stödkorv. Halvtids-Erik levererar glada nyheter från Borlänge där 400 elever dansar för psykisk hälsa – och så blir det Google-snack om allt från Andreas Almgren till SHL-premiär och tragiska kändisrubriker. Morgonkicken-Linda i Umeå lagleder U16-hockey, Linda i Mariefred chansar i 10 000-kronorsmixen. Petter checkar in live från hummerpremiären på Koster med tinor/tenor och galonställ. Dessutom: tv-snack om Robinson och “Spelet”, nyhetstest med Team Sweden, roliga namn (Björn Örn!) – och Fjäll-Kjells ryggsäck!

Páll Magnússon stýrir kröftugri umræðu um þjóðmálin. Í þessum þætti: Það gustar um dómsmálaráðherrann, Þorbjörgu Sigríði Gunnlaugsdóttur; miklar breytingar í útlendingamálum, tillaga um breytta skiptingu þingmanna milli kjördæma, fækkun sýslumanna og lögreglustjóra og fleira.  Meira um hvernig menntakerfið er að bregðast börnunum okkar. Sigvaldi Egill Lárusson, formaður Heimilis og skóla, og Trausti Magnússon, Verslunarskólanemi, ræða málið. Er nýsett markmið ríkisstjórnarinnar um hallalausan rekstur ríkisins á næsta ári  þegar fallið? Gunnar Haraldsson, hagfræðingur og fyrrum formaður Fjármálaráðs í 10 ár, er líklega sá maður sem þekkir þenna málaflokk best. Hann mætir. Þingmennirnir Ása Berglind Hjálmarsdóttur frá Samfylkingunni og Sigríður Andersen frá Miðflokknum takast síðan á um stjórnmálaástandið almennt.

Fredagen kickstartas med en riktig “blast from the past” när Ola drar igång – och sen lovas vi en otippad uppdatering om Tone Norum och Jan Norum. Halvtids-Erik levererar glada nyheter från Umeå (föräldrakurs i konflikthantering!) och en lyssnarhistoria som värmer: två unga tjejer som betalar när kortet strular. Det blir veckans mest inskickade klipp: Sofia från Uddevalla som spontanköper en åsna på Malta. Plus Per Andersson i poddform med den (eventuellt) mest obekväma Paul McCartney-repliken någonsin. Dessutom: morgonkick med juniordart, 10 000-kronorsmixen som slutar i VAR-granskad dramatik, sportnörderi med Ragge, dilemma om middagsflykten för fem år sen, Fantastiska Faraos topp 3 pinsamheter, nyhetstest med Team Sweden, musikresa till Tjeckien – och Fjäll-Kjells ryggsäck hittas i Karlskrona.

Today we're diving into a lab order that almost every ob-gyn, midwife, and labor-and-delivery nurse were traditionally trained to do: the routine Postpartum Day 1 Hemoglobin and hematocrit. For decades, checking a patient's H&H after delivery was automatic. Didn't matter if it was a smooth, uncomplicated vaginal birth with minimal blood loss or a complex emergency C-section- come 6:00 AM the next morning, someone was drawing blood. Historically, the logic felt airtight: First, visual estimation of blood loss (the EBL) during delivery is notoriously inaccurate; clinicians often underestimate heavy bleeding by as much as 30 to 50 percent. Second, severe postpartum anemia can be sneaky. A patient might look fine lying in bed, but an undetected crash in hemoglobin can lead to severe fatigue, impaired bonding, delayed recovery, or even delayed postpartum hemorrhage complications. And third, early detection meant early intervention- giving iron or transfusing blood before the patient got discharged home. It was standard, it was defensive, and it felt safe. But here is the million-dollar question: Is a blanket, universal Postpartum H&H actually evidence-based in modern obstetric care? Or are we just poking healthy, asymptomatic patients, driving up healthcare costs, and treating lab numbers instead of the clinical patient? Today we will be looking at what the major guidelines, including ACOG, actually say, and why target-based screening has long replaced universal testing. Let's get into it!1. Ruiz de Viñaspre-Hernández R, Gea-Caballero V, Juárez-Vela R, Iruzubieta-Barragán FJ.The definition, screening, and treatment of postpartum anemia: A systematic review of guidelines. Birth. 2021. 2. Anemia in Pregnancy: ACOG Practice Bulletin, Number 233.Obstetrics and Gynecology. 2021. Committee on Practice Bulletins—Obstetric3. Muñoz M, et al. Patient blood management in obstetrics: management of anaemia and haematinic deficiencies in pregnancy and in the post-partum period: NATA consensus statement. Transfus Med. 2018 Feb;28(1):22-39

Jürgen Klopp has named his first Germany squad as Bundestrainer and a new era for the German national team officially begins.

Jonas kickstartar morgonen “som i Shrek” med Smash Mouth och stämningen är satt direkt. Erik levererar glada nyheter från Rättvik: Quinn har öppnat frisersalong i restauranggaraget och klipper pensionärer gratis. Det blir Google-snack om allt från Manchester United och Barcelona till finanskris och “räntefrossa”, innan Mats från Virsbo får morgonkicken och Emma från Landskrona (med schäfern Rex i bakgrunden) testar 10 000-kronorsmixen. Vi retar oss på dejting-kodspråk (“ta hand om sig”) och hjälper Bianca som aldrig varit i en relation. Niklas Strömstedt gästar, pratar Tyck om mig-turnén, kör fördomar och kliver in i nyhetstestet. Dessutom: gås-honk i London, stormtrooper-revival och Fjäll-Kjells ryggsäck hittas i… Halmstad.

Bonnie M kickstartar onsdagen med “Ma Baker” och halvtids-Erik levererar glada nyheter från Råneå: Ludvig puttrar runt på stan i sin 79 år gamla “firmabil” till traktor och gör folk lyckliga. Vi hinner med Google-snacket om allt från Liverpool–Tottenham till Stordalens kontokortshaveri, plus morgonkicken med Anders i skoltaxi och den eviga frågan: vad ÄR egentligen en altan (pensionärskuvös, någon?). EMD tar över studion! Comebacken “Mellan oss” på Cirkus avslöjas, pinsamma gig-minnen dras (fall från scenen, Hallstahammar-kaos) och de får hjälpa till i ett dilemma om att “gola” på en slarvig gammal kollega. Dessutom: 10 000-kronorsmixen, “Tre saker på fem sekunder”, nyhetstest med Team Sweden – och Fjäll-Kjells ryggsäck hittas i Östersund, såklart med Storsjöodjuret i kulisserna.

Legendaren Siw Malmqvist gästar studion! Det kickstartas med “Jazzbacillen”, starstruck-stämning och Siw får både prata minnen (volt på skolgården!) och hjälpa till i dagens dilemma: en pappa som oroar sig när dottern bara vill gå på killarnas kalas – hur mycket ska man lägga sig i egentligen? Alma kommer med glada nyheter om ett hoppfullt cancerläkemedel och katten Hugo som tog spårvagnen på äventyr i Göteborg. Dessutom: 10 000-kronorsmixen med nervös uppladdning, “Tre saker på fem sekunder” med vassa svar, nyhetstest med valspecial – och Fjäll-Kjells ryggsäck hittas vid ett slott och Sveriges längsta bro.

On this episode of Songs of Our Lives, it's Ótal! I first stumbled on his work via his “Heyr” album sometime last year and have been a big, big fan every since! The Icelandic-born, Akron-based composer has a new record out now called “Fjöður” - big time recommendation! We talk about the processes behind it before diving into Fela Kuti, Patricia Wolf, Nina Simone, Holger Czukay, ABBA, Vanilla Ice, Michael Stearns + more!Listen to all of Ótal's picks HEREFjöðurÓtal's websiteÓtal on IGSongs of Our Lives is a podcast series hosted by Brad Rose of Foxy Digitalis that explores the music that's made us and left a certain mark. Whether it's a song we associate with our most important moments, something that makes us cry, the things we love that nobody else does, or our favorite lyrics, we all have our own personal soundtrack. Join Foxy Digitalis on Patreon for extra questions and conversation in each episode (+ a whole lot more!)Follow Foxy Digitalis:WebsitePatreonInstagramThe Jewel GardenSong ListErla Þorsteinsdóttir “Litli tónlistarmaðurinn”Nina Simone "Feelings”Holger Czukay “Persian Love”Portishead “The Rip”Vanilla Ice “Ice Ice Baby”ABBA “Two For the Price of One”DARKSIDE “Paper Trails”Steve Reich “It's Gonna Rain, Pt. 1”Hildur Gudnadottir “The Handmaid's Tale”Ravi Shankar & Philip Glass “Prashanti”Patricia Wolf “Sessile Existence”Fela Kuti “Zombie”Michael Sterns “As the Earth Kissed the Moon”

Freiburg are top of the Bundesliga after three matches but Borussia Mönchengladbach and Hamburger SV are already in crisis.On the latest Bundesliga Round-Up, Jan Åge Fjørtoft and Markus Fjørtoft discuss Freiburg's perfect start and the dismissal of Gladbach head coach Eugen Polanski following a devastating 5–0 defeat.HSV also suffered their second consecutive 5–0 loss, recording the worst three-match Bundesliga start in the club's history. Can Merlin Polzin arrest the collapse?We also look at:⚽ Freiburg's rise to the top of the Bundesliga

Måndagspeppen är total när praktikant-Malin är med hela morgonen och får välja kickstart-låt: “Still Into You” – och så börjar diskussionen direkt om den där pumpiga känslan… och om den kanske till och med är AI. Alma levererar glada nyheter från Malå: ett 18 meter brett konstverk med en blå ren, framtaget tillsammans med barn och unga i workshops. Vi säger grattis till Malin i Barcelona som blivit friad på scen med Hasse Andersson, spelar 10 000-kronorsmixen och kör “Tre saker på fem sekunder” med praktikant-roast. Dessutom: balkongdilemma med ofrivillig “föreställning”, tv-snack om Gift vid första ögonkastet (och ett oväntat fint samtal om trans), Nyhetstest-valspecial och Fjäll-Kjells ryggsäck i skuggan av Sveriges största kyrka.

Fredagsfeeling deluxe när Gry räknar minuterna till Ibiza – och podden hänger “löst” redan från start. Alma levererar glada nyheter om Helena som tar körkort vid 82 (blink i rondellen, tack!) och Sveriges bästa friluftskommuner. Halvtids-Erik bjuder på veckans klippfavoriter: båt i pool i Lycksele, statsministerns “don't overdo it”-råd och en Bob Dylan-tolkning som får hela studion att tappa det. Vi hinner också med supermormor Renée (14 barnbarn!), 10 000-kronorsmixen med nagelbitare, Ragges “Spika rubriken” och ett svartsjukedilemma om ex-namn i sömnen. Dessutom: Perla Malmberg gästar med nya låten “Lotto”, valprat och nyhetstest – och Fjäll-Kjells ryggsäck hittas!

Nykvarn firar 40 år 2026 – och gör det med vad som kan vara klubbens starkaste trupp någonsin.Inför den fjärde raka säsongen i SSL är Nykvarn inte längre nykomlingen som ska lära sig högsta serien. Laget har samlat på sig rutin, samtidigt som flera utländska spelare ska tillföra ytterligare spets och lyfta klubben till nästa nivå.I SSL-specialen är det 100% om Nykvarn. Tränaren Martin Stockhult berättar om den starka truppen, den internationella förstärkningen och hur laget har utvecklats under sina år i SSL.Är det dags för Nykvarn att ta det stora klivet i tabellen?40-årsjubileum. Fjärde året i SSL. Starkaste truppen någonsin. Nu höjs förväntningarna på Nykvarn. Hosted on Acast. See acast.com/privacy for more information.

Donald Trump hefur ítrekað viðrað hugmyndir um að Ísland verði eitt Bandaríkjanna. Hann gerði það til dæmis í símtali 2024 við Bjarna Benediktsson, sem þá var forsætisráðherra. Það er nauðsynlegt að einfalda aðalnámskrá grunnskóla, segir Magnús Þór Jónsson, formaður Kennarasambands Íslands og tekur þar undir orð Ingu Sæland mennta- og barnamálaráðherra. Fjöldi þeirra sem fá styrk frá Sjúkratryggingum til að kaupa heyrnartæki hefur rúmlega tvöfaldast á um 10 árum.

Kickstart med BWO, mysig nostalgi och en Google-quiz där “iPhone Duo” tar förstaplatsen – samtidigt som skyfallsvarning och Per Sinding-Larsens avhopp seglar upp. Vi lär känna första lyssnaren Lars: gårdsliv med åtta hästar, katt som heter Sally, knäbyte och stroke-rehab – och ett humör som smittar av sig.Felix (med systern Keyla som moraliskt stöd) dundrar in i 10 000-kronorsmixen, och i “Vart är vi på väg?” blir det allt från Tjörnbron till Örnsköldsvik. Dessutom: dilemma om att vara kär i någon som redan har pojkvän, Moa som förlöser ett prematurt barn på ett flygplan mot Bali(!), Frågebonanza, Nyhetstest, klippfavoriter – och Fjäll-Kjells ryggsäck hittas!

En onsdagmorgon med Gry och Morgongänget som börjar med kattunge-gäspningar, spraytan-svek och en kickstart med No, No, No. Alma bjuder på glada nyheter om Daniel Radcliffe som ska se Harry Potter med sitt barn – utan att barnet fattar att pappa ÄR Harry – och en stulen Picasso som bara… dyker upp i en lägenhet. Det blir Googlequiz (Carola, Champions League och Stevie Wonder), morgonens första lyssnare med pensionärs-ponny och en 10 000-kronorsmix där Matilda och Karin i Habo kammar hem hela potten. Dessutom: Jonas Rhodiner-skämt, dilemma om att våga flytta ihop, revansch i “Tre saker på fem sekunder”, valsnack med Thomas Bodström, Nyhetstest-drama och Fjäll-Kjells ryggsäck som hittas i Falun.

El esperado regreso de Camilla Läckberg a Fjällbacka. La autora sueca vuelve al universo que ha cautivado a millones de lectores en todo el mundo en una conversación con la directora de festival Getafe Negro Maica Rivera. #CamillaLäckberg #ElLlantoDeLosMuertos #LosCrímenesDeFjällbacka Más información en: https://espacio.fundaciontelefonica.com/evento/encuentro-con-camilla-lackberg-el-llanto-de-los-muertos/ Puedes verlo en nuestro canal de YouTube en inglés: https://www.youtube.com/watch?v=Wt304PMzQ7k Un nuevo espacio para una nueva cultura: visita el Espacio Fundación Telefónica en pleno corazón de Madrid, en la calle Fuencarral 3. Visítanos y síguenos en: Web: https://espacio.fundaciontelefonica.com/ Twitter: https://twitter.com/EspacioFTef Facebook:https://www.facebook.com/espaciofundaciontef Instagram:https://www.instagram.com/espacioftef/ YouTube: https://www.youtube.com/user/CulturaSiglo21

Norway has two clubs in the Champions League—and both begin their campaigns against German opposition.Viking travel to Stuttgart for their first match in the competition's main stage, while Bodø/Glimt face Bayern München after another extraordinary European campaign.Markus and Jan Fjørtoft look at how Viking returned to the top of Norwegian football, the unusual partnership between joint head coaches Bjarte Lunde Aarsheim and Morten Jensen, and the importance of captain Zlatko Tripić.We also discuss the arrival of Erik Botheim, the departure of Edvin Austbø to West Ham and how Viking are attempting to balance European ambition with the financial realities of Norwegian football.Bodø/Glimt's progress is no longer a short-term surprise. After reaching the Europa League semi-finals in 2024/25 and the Champions League last 16 last season, Kjetil Knutsen's side now begin another campaign at the Allianz Arena. We examine the structure, playing identity and continuity that have allowed a club from above the Arctic Circle to compete consistently in Europe.Can either Norwegian club cause an upset against Bayern or Stuttgart? Let us know in the comments.⬇️ Don't forget to like, comment, and subscribe for more English-language news, analysis, and interviews from across German and Scandinavian football.

Fjármálaráðherra gerir ráð fyrir fimm milljarða afgangi í fjárlagafrumvarpinu. Það á eftir að fara í gegnum þingið hver verður niðurstaðan eftir það. Rætt við Sigurjón Þórðarson (F) formann fjárlaganefndar og Njál Trausta Friðbertsson (D) sem situr í henni. Þing-, landsþings- og sveitarstjórnarkosningar eru í Svíþjóð 13.september. Skoðanakannanir benda til þess að mjótt verði á mununum milli núverandi ríkisstjórnarflokka og stjórnarandstöðunnar. Rætt við Anders Svenson sænskan blaðamanna um horfurnar.

Bítið á Bylgjunni með Heimi, Lilju og Ómari. Fjölmiðlamaðurinn Óskar Hallgrímsson var í beinni frá Kiev. Lilja Dögg Alfreðsdóttir, formaður Framsóknar og fyrrverandi ráðherra, ræddi við okkur um auglýsingamarkaðinn og RÚV. Haukur Grönli, slökkviliðsmaður, sérfræðingur og yfir hraunkælingaverkefni við Grindavik, fór yfir ótrúlega sögu sína. Þórarinn Ævarsson ræddi ráðstefnuna Health for the future sem er þarnæstu helgi í Reykjavík. Íþróttafréttamaðurinn Henry Birgir Gunnarsson fór yfir helstu fréttir úr boltanum. Hrefna Ösp Sigfinnsdóttir, forstjóri Creditinfo og Gunnar Gunnarsson, forstöðumaður greiningar og ráðgjafar hjá sama fyrirtæki, ræddu Framúrskarandi fyrirtæki við okkur. Kalli Lú var með Veiðihornið á sínum stað.

Loris Karius produced an outstanding performance as newly promoted Schalke held Bayern München to a remarkable 0–0 draw. Bayern had 83% possession, 15 shots and an xG of 1.94, but Karius made five saves to secure Schalke's first point of the season and end Bayern's run of scoring in 47 consecutive Bundesliga matches.Markus and Jan Åge Fjørtoft review all nine matches and discuss the major stories from Bundesliga Matchday 2. Jan also catches us up on his weekend in England, where he interviewed Erling Haaland and spoke with Frank Lampard and Michael Carrick.Elsewhere, Augsburg came from behind to win 4–1 at Eintracht Frankfurt and move to the top of the table. Frankfurt led through Jonathan Burkardt, only for Arijon Ibrahimović and Robin Fellhauer to score within two minutes of the restart before Alexis Claude-Maurice and Fabian Rieder completed the turnaround.Borussia Dortmund also recovered from two goals down to beat Hoffenheim 3–2, while Elversberg continued their extraordinary start by scoring a stoppage-time winner in a 4–3 victory over Borussia Mönchengladbach.Werder Bremen beat RB Leipzig 3–1 despite having only 29% possession, Stuttgart defeated Köln 4–1 and Bayer Leverkusen responded to their opening-weekend defeat with a 4–0 win over Union Berlin. Freiburg maintained their perfect start at Paderborn, while Mainz put five past Hamburg.Let us know your player and performance of the round in the comments.⬇️ Don't forget to like, comment and subscribe for more English-language news, analysis and interviews from across German football.

The battle for the future of FIFA is heating up! In this episode, Markus and Jan Aage are joined by Sky News sports correspondent Rob Harris, who takes us behind the scenes of the escalating power struggle around FIFA President Gianni Infantino. As UEFA ramps up its legal pressure and the stakes rise, Rob provides exclusive insights into the motivations and machinations that could reshape the world of football.Join us for an eye-opening discussion that exposes the challenges facing FIFA and the fierce battle for "football's soul".Let us know what you think! Will Infantino hold onto power and win the next presidential election, or is the pressure simply too much?⬇️ Don't forget to like, comment, and subscribe for more English-language news, analysis, and interviews from across German football.

Reykjavík Bear hátíðin fer fram dagana 3.–6. september og sameinar bangsa, vini þeirra og gesti víðsvegar að úr heiminum í fjögurra daga hátíð. Bangsasamfélagið á rætur í menningu samkynhneigðra karla og varð til sem rými fyrir fólk sem fann sig ekki í ríkjandi útlitskröfum. Orðið bangsi hefur gjarnan verið tengt við stórvaxna, skeggjaða eða loðna karlmenn, en samfélagið er mun fjölbreyttara en sú staðalmynd gefur til kynna. Meðal hápunkta er val á Mr. Reykjavík Bear í Austurbæjarbíói laugardaginn. Sigurður Júlíus Guðmundsson, formaður Bangsafélagsins, og Jóhann Örn B. Benediktsson, sem vann titilinn Mr. Reykjavík Bear í fyrra, komu í þáttinn í dag. Svo brugðum við okkur til Síerra Leóne, en Barnaheill hefur staðið að byggingu skóla í þorpi þar. Ákvörðunin um að gera það var tekin eftir að blasti við að börnin á svæðinu gátu ekki nýtt sér aðstoð Barnaheilla því að það vantaði grunnstoðina, skólann. Tótla I. Sæmundsdóttir, framkvæmdastjóri Barnaheilla, sagði okkur betur frá þessu, verkefnum samtakanna, haustsöfnuninni, Vigdísarstokknum og styrktartónleikum í Salnum í þætti dagsins. Edda Olgudóttir tók upp þráðinn frá miðvikudögum síðasta vetrar og kom í vísindaspjallið í dag. Nú fjallaði hún um rannsóknir sem sýna áhrif sætuefna á þarmaflóruna og fleira, jafnvel í nokkrar kynslóðir. Tónlist í þættinum í dag: Skítaveður / Bogomil Font (Bragi Valdimar Skúlason) Gangi þér allt að sólu / Armundur Ernst Backman Björnsson (Armundur Ernst Backman Björnsson) Seabird / Alessi Brothers (Billy Alessi, Bobby Alessi & Mike Melvoin) Fiskisúpa Sigríðar í Fjörhúsinu / Hilmar Oddsson (Hilmar Oddsson, texti Karl Roth) UMSJÓN: GUNNAR HANSSON OG GUÐRÚN GUNNARSDÓTTIR

Elversberg stunned Bayer Leverkusen in their first-ever Bundesliga match, while Bayern München's five-goal victory delivered an ominous warning to the rest of the league.Markus Fjørtofts reviews every major story from the opening weekend of the 2026/27 Bundesliga season.Four seasons after competing in Germany's fourth tier, Elversberg marked their Bundesliga debut with a remarkable 3–2 victory over Leverkusen. Lukas Petkov scored the club's first top-flight goal before Cole Campbell and David Mokwa helped establish an extraordinary 3–0 lead.On the same afternoon, former Elversberg striker Younes Ebnoutalib scored a hat-trick for Eintracht Frankfurt. Ebnoutalib was playing Regionalliga football in 2024 before Elversberg reportedly signed him for approximately €50,000—and Frankfurt later paid a reported €8 million plus bonuses for him.Elsewhere, Bayern beat Stuttgart 5-1 despite Jamal Musiala being unavailable and Harry Kane recording neither a goal nor an assist. Joshua Kimmich and substitute Ismaël Saibari each provided two assists as Bayern demonstrated the frightening depth of their attacking options.Let us know your player and performance of the round in the comments.Subscribe for weekly Bundesliga analysis and German football stories from The Fussball Channel.⬇️ Don't forget to like, comment, and subscribe for more English-language news, analysis, and interviews from across German football.

Naturfotografen Denat Lahi tar oss med till ett grävlinggryt i Veberöd. I Hemavan besöker vi världens nordligaste botaniska trädgård. Lyssna på alla avsnitt i Sveriges Radios app. För tre år sedan såg Denat Lahi, idag 18 år, en film på youtube om en kille som fotograferade fåglar. Han blev helt fascinerad, köpte en kamera och började fota just fåglar. Men snart dök det upp en räv i trädgården. Han spårade rävarna i tre månader, lärde sig tyda spillningar och fick många fina bilder. Detektivarbetet är det mest spännande, säger han, att lära sig hur djuren lever och rör sig. Han följer ofta djur som lever nära oss människor, och i dagens Naturmorgon tar han med fältreporter Lena Näslund till ett grävlinggryt i kanten av samhället Veberöd, öster om Lund.Och så blir det en tur upp till Fjällbotaniska trädgården i Hemavan. Det är Sveriges högst belägna botaniska trädgård, och världens nordligaste. Den grundades av botanisten Olof Rune med inspiration från Alperna. Här finns isranunkel från Kebnekaises höjder och tärndaggkåpan som enbart växer runt Tärnaby. Naturvägledare Elsa Nyholm visar oss runt.Johan i Falkenberg hörde av sig. Häromdagen hittade han något märkligt på drivhjulet på fräsen i sin gamla snickeriverkstad. Någon form av insektsbo! Vad kan det vara? Vi ber entomologen Moa Pettersson om svar.Förra lördagen medverkade biologen Andreas Press i Naturmorgon från Billudden. Efter programmet åkte han hem till Umeå med förhoppningar om en bra lysnatt. Alltså, att lysa med en lampa för att få se nattfjärilar. Målet var att hänga in fjärilsart nummer 999 och 1000 i Västerbotten. Vi ringer upp honom för att höra hur det gick.Den här veckan har svampentusiaster från hela Sverige samlats runt Gäddede i Jämtland på den årliga mykologiveckan. Medan det varit torrt på många håll i södra Sverige har det regnat rejält här hela sommaren. Kanske betyder det att det är goda förutsättningar att hitta mycket spännande svampar. VI ringer upp Mikael Jeppson, Otto Nilsson och Margaux Boaraeve för att höra hur de haft det på svampveckan.I Stockholm pågår ett annat evenemang – Östersjöfestivalen. Naturmorgon var på plats inför en av de många klassiska konserterna, med en livepodd om Östersjöns ljudvärld. Den går att lyssna på i sin helhet här.I veckans kråkvinkel funderar Lisa Henkow på uttrycket ”vargen kommer”.Programledare är Joacim Lindwall.Veckans naturfråga: Visst kan tankarna leda iväg till både golf och godis. Men det är i skogen detta släkte dyker upp - nästan som ett väsen!Det finns en handfull arter i Sverige.De saknar hatt och ser ut som något miniatyr-vapen familjen Flinta skulle använda sig av.Skicka ditt svar senast torsdag till naturmorgon@sverigesradio.se eller Naturmorgon, 359 30 Växjö. Glöm inte att skriva din postadress. Du har chans att vinna en röd termos, en fin tygkasse eller ett klassiskt tygmärke. Lycka till! Förra veckan frågade vi efter gammafly. De som vann var Frida Thorselius, Älvsjö, William och Hanna Fjellborg, Luleå och Ann-Helen Harnesk, Koler. Grattis alla tre!

The Bundesliga is back, so we're taking on all 18 clubs in 18 minutes. Markus Fjørtoft breaks down every Bundesliga team ahead of 2026/27: last season, key transfers, managers, players to watch and the biggest question facing each club. Who can challenge Bayern? Can Dortmund close the gap? How good are Stuttgart? Why should we be worried about Bremen and Union? And what can we expect from promoted Schalke, Elversberg and Paderborn?⬇️ Don't forget to like, comment, and subscribe for more English-language news, analysis, and interviews from across German football.

Fjärde (4!) gången gillt! Sveriges bästa content-kung Peter Wahlbeck har inspirerat ännu ett avsnitt av BB och den här gången är gästen någon som personligen fått utstå en Facebook-hatkampanj från mannen själv.

Fjöldi ungverskra kvenna tók upp á því að eitra fyrir eiginmönnum sínum með afleiðingum að yfir þrjú hundruð manns dóu. Höfuðpaurinn var ljósmóðir sem jafnan var kölluð Súsí frænka. Í störfum sínum kynntist hún vel aðstæðum fólks sem oft voru nöturlegar. Hún útvegaði konum því eitur og leiðbeindi þeim. Margir eiginmannanna í þorpinu beittu konur sínar ofbeldi og þær sáu enga aðra leið úr viðjum þess. Ástæðan fyrir því að við fjöllum um málið í vetur er sú að nýlega kom út bók þessa voveiflegu atburði í byrjun síðustu aldar. Bókin heitir The Women Are Not Fine, eða konurnar hafa það ekki gott. Dagný Hulda Erlendsdóttir talaði við höfund bókarinnir og hún segir að karlarnir hafi síður en svo haft það gott heldur. En voru konurnar kaldrifjaðir morðingjar eða þolendur ofbeldis sem í örvæntingu sinni fundu ekki aðra leið út? Bók og glæpir fortíðar er sömuleiðis útgangspunkturinn í seinni umfjöllun dagsins. Þá ætlum við að huga að geðheilsu þeirra sem fremja voðaverk. Kveikjan er bók sem kom út 2013 sem lýsir sambandi geðlæknisins Douglas M. Kelley við Hermann Göring sem honum var gert að meta í aðdraganda Nuremberg réttarhaldanna. Saga sem nú er búið að gera bíómynd um. Birta Björnsdóttir fjallar um málið.

Fjórði maraþonþáttur Þjóðmála er mættur á allar helstu veitur og á Youtube. Gestir þáttarins eru Hörður Ægisson, Lárus Welding, Björt Ólafsdóttir, Örn Arnarson, Konráð S. Guðjónsson, Arnar Þór Stefánsson, Andrés Magnússon, Vilhjálmur Birgisson, Heiðrún Lind Marteinsdóttir, Andrea Sigurðardóttir, Þórður heitinn Gunnarsson, Bjarni Benediktsson, Einar Sigurðsson, Stefán Einar Stefánsson, Ólöf Skaftadóttir og Kristín Gunnarsdóttir. Hér er um 4,5 klst. skemmtun fyrir alla þjóðina.

The Bundesliga transfer window has reshaped several of Germany's biggest clubs ahead of the 2026/27 season. Markus and Keven Bader discuss Bayern Munich's additions of Ismael Saibari and Nathaniel Brown, Borussia Dortmund's new generation following the departures of Karim Adeyemi and Julian Brandt, and the significant rebuilds taking place at Bayer Leverkusen and RB Leipzig.They also assess Dortmund's failed pursuit of Saïd El Mala, Leipzig's sale of Yan Diomande to Real Madrid, Schalke's move for Robin Gosens and reports that Niclas Füllkrug could return to Werder Bremen.

Bítið á Bylgjunni með Heimi, Lilju og Ómari. Örn Valdimarsson, stærðfræðikennari í Menntaskólanum við Sund, ræddi við okkur um kerfi sem hann hannaði sem heitir Rubric. María Fjóla Harðardóttir, fyrrverandi forstjóri Hrafnistu, ræddi við okkur um málefni aldraðra. Stefán Pálsson, sagnfræðingur og meðlimur í Áfram Ísland og Jónas Hagan, fjárfestir og situr í stjórn Já til að sjá, skiptust á skoðunum um Evrópusambandið. Már Wolfgang Mixa, dósent við viðskiptafræðideild HÍ, velti vöngum yfir stýrivaxtahækkun Seðlabanka Íslands. Fótboltamaðurinn Jóhann Berg Guðmundsson spjallaði við okkur um Reykjavíkurmaraþonið og framtíðina.

FSG has agreed to sell a close to 40% minority stake in Liverpool to a consortium led by Amit Bhatia and backed by investors connected to the Mittal family, Eduardo Saverin and Jeff Bezos.The Athletic's James Pearce joins Markus to explain the agreement, what the investors can contribute under PSR and what Liverpool's deal tells us about the changing direction of football ownership.

What happens before the adjustment can be just as important as what happens on the table. In their 100th epsisode, Dr. Fred and Dr. FJ break down the consultation, not as a sales presentation, but as the foundation for trust, clinical certainty, patient understanding, and better long-term outcomes. They explore how great doctors uncover what's really happening beneath a patient's immediate complaint: previous experiences and objections, limitations in everyday life, the true chronicity of the problem, and the difference between symptoms and dysfunction. Dr. FJ walks through the questions he uses to connect those dots before the Report of Findings, while Dr. Fred emphasizes the importance of gratitude, certainty, knowing your numbers, understanding severity, and giving healing the time and energy it requires. They also tackle an important balance in practice: know your outcomes without becoming consumed by them. Build a great process. Deliver a great consultation. Communicate clearly. Give the best care you can. Build rapport and get results. Because when you become exceptional at delivering what patients actually need, you don't have to spend your energy trying to sell them. What You'll Get From This Episode A clearer framework for conducting a purposeful consultation Questions that help uncover objections, limitations, and chronicity How to connect a patient's symptoms to what they're actually experiencing functionally Why the consultation can make or break the Report of Findings How severity should influence recommendations rather than relying on a one-size-fits-all plan Why clinical certainty and continued training matter How to track practice numbers without becoming emotionally controlled by them A reminder that sustainable referrals ultimately come from rapport, trust, results, and exceptional delivery The takeaway: Stop trying to perfect the sale. Perfect the process. Build trust, find the truth of the patient's problem, communicate it with certainty, and then deliver. Keep Charging! MoChihChu!   Ask a Question for a Future Episode! Apply to work with our coaches! Join Susan's monthly CA webinars Join us at our next seminars! Join the Rhino Digital Training!

Five years ago, producer & host George Sirois released a five-part miniseries on this show, celebrating the 35th anniversary of TransFormers: The Movie. This week on Excelsior Journeys: The Road to Creativity, George has re-launched the fourth part of the miniseries to celebrate the 40th anniversary and upcoming re-release of the film. "An Autobot Shall Rise from Our Ranks" features producer FJ DeSanto, the man who spearheaded the successful Netflix miniseries TransFormers: War for Cybertron. He and George discuss how FJ discovered TransFormers: The Movie during his childhood, how he would watch Seasons 3 and 4 as they aired, how the franchise would continue on in its many different forms, and much more.PRODUCER'S NOTE: This episode featured the continuation of my conversation with Flint Dille. In addition to acting as the Story Consultant of the 1986 film, Flint was the writer of the 5-part miniseries "Five Faces of Darkness," which set the tone with a heavier science-fiction leaning for Season 3 and went deeper into the mythology of the franchise. Excelsior Journeys: The Road to Creativity exists primarily as a platform for creatives of all kinds (authors, filmmakers, stand-up comics, musicians, voice artists, painters, podcasters, etc) to share their journeys to personal success. It is very important to celebrate those voices as much as possible to not only provide encouragement to up-and-coming talent, but to say thank you to the established men & women for inspiring the current generation of artists.If you agree that the Excelsior Journeys podcast serves a positive purpose and would like to show your appreciation, you can give back to the show by clicking HERE.Excelsior Journeys: The Road to Creativity is now a proud member of the Podmatch Podcast Network, and you can access all shows in the network by clicking HERE.

The journalist who broke the story joins us.The Times' Chief Sports Reporter Martyn Ziegler joins Jan Åge and Markus Fjørtoft to take us inside Gianni Infantino's failed attempt to sell a stake in FIFA's commercial and competition busines, including the World Cup, to private investors.We discuss how Martyn broke the story, how some of football's biggest stories emerge from behind closed doors, what it reveals about Infantino and the power structures inside FIFA, the growing opposition to his presidency, and the question now facing world football: can Infantino survive?

What separates the chiropractors who build extraordinary practices from those who constantly struggle? According to Dr. Fred and Dr. FJ, it isn't talent. It isn't luck. And it certainly isn't motivation. It's discipline. In this episode, they explore why lasting success comes from consistently doing the things that matter most, even on the days you don't feel like it. Through stories from chiropractic pioneers like B.J. Palmer and Clarence Gonstead, they discuss the importance of mastering your craft, staying committed to daily fundamentals, and understanding the deeper philosophy behind chiropractic. The conversation also revisits the concept of subluxation through the M.O.T.I.E.S. framework, explaining how misalignment, nervous system interference, inflammation, endocrine function, and symptoms are connected. More importantly, they emphasize that symptoms are often the last thing to appear, and the worst thing to focus on. Whether you're building a practice, leading a team, or simply trying to become a better version of yourself, this episode is a reminder that excellence is never accidental. It's built one disciplined decision at a time. In this episode you'll hear about: Why discipline always outperforms motivation The M.O.T.I.E.S. model for understanding subluxation How symptoms are often the last stage of dysfunction Lessons from chiropractic legends like B.J. Palmer and Clarence Gonstead Why mastering the fundamentals creates long-term success The importance of addressing small problems before they become major ones How consistent training builds stronger teams and better practices Why energy is one of your greatest assets as a leader The difference between knowing what to do and actually doing it Because your future isn't determined by how you feel today, it's determined by what you repeatedly choose to do. "How I feel has no bearing on what I'm going to do today. I have to prepare and go through the process." – Dr. FJ Weekly Action Challenge This week, identify one habit you've been allowing your emotions to control. Maybe you've been skipping workouts. Putting off team meetings. Avoiding a difficult conversation. Or delaying something you've known needed to happen for weeks. Instead of asking yourself, "Do I feel like doing this?" ask: "Is this what the disciplined version of me would do?" Some ideas: Keep one commitment to yourself every day this week. Address one small issue before it becomes a big one. Complete one task you've been avoiding, regardless of your mood. Create one non-negotiable daily habit that supports your long-term goals. Ask yourself each morning: "What needs to be done today?" Then do it. Motivation comes and goes. Discipline is what creates extraordinary practices, and extraordinary lives. Keep Charging! MoChihChu!   Ask a Question for a Future Episode! Apply to work with our coaches! Join Susan's monthly CA webinars Join us at our next seminars! Join the Rhino Digital Training!

Every successful practice, and every successful life, is built on a series of difficult decisions. In this episode, Dr. Fred and Dr. FJ explore one of the greatest obstacles to growth: avoiding the conversations, choices, and actions we already know need to happen. From leadership and hiring to relationships, business ownership, and personal development, they discuss why choosing what's right is rarely the easiest path, but it's almost always the one that leads to lasting success. The conversation dives into the courage it takes to confront fear, why so many chiropractors seek acceptance instead of standing confidently in their principles, and how consistent daily discipline compounds into extraordinary results over time. They also share practical insights on building a successful practice, making tough leadership decisions, learning from history's greatest chiropractors, and why long-term growth always starts with mastering yourself. In this episode you'll hear about: Why growth begins with difficult conversations The difference between doing what's comfortable and doing what's right Why confronting problems early saves years of frustration How fear of fitting in holds chiropractors back The importance of discipline over motivation Why successful practices are built on daily habits, not occasional effort Lessons from chiropractic pioneers and successful business leaders How emotional decision-making sabotages long-term success Why personal growth always comes before practice growth Because every major breakthrough begins the moment you stop avoiding what you already know needs to be done. "Do what's right, not what's easy." – Dr. Donald Francis   Weekly Action Challenge This week, identify one thing you've been avoiding. Maybe it's a conversation with a team member. Maybe it's letting go of an employee who no longer fits your vision. Maybe it's raising your fees, improving your systems, or finally committing to healthier daily habits. Whatever it is, stop waiting for it to become easier. Take one action this week that your future self will thank you for. Some ideas: Have the conversation you've been putting off. Make one leadership decision you've been delaying. Start one daily habit you've been saying you'll begin "next week." Remove one distraction that's keeping you from your goals. Ask yourself each morning: "Am I choosing what's easy, or what's right?" Growth rarely comes from comfort. It comes from having the courage to confront what needs to change. Keep Charging! MoChihChu!   Ask a Question for a Future Episode! Apply to work with our coaches! Join Susan's monthly CA webinars Join us at our next seminars! Join the Rhino Digital Training!