Podcasts about annual race

As I watch the MSM and our politicians ensure we remain obsessed about race I wonder why they won't focus on the elephant in the room. (1 Jun 2021) --- Send in a voice message: https://podcasters.spotify.com/pod/show/sirthomas-snell/message

Got Something to Say is brought to you by United Federal Credit Union and South Bend International Airport! This Saturday is the 11th Annual Race for YMCA in St. Joseph! Alexandra from the Benton Harbor/St. Joseph YMCA tells us all about the race and how you can get involved! See omnystudio.com/listener for privacy information.

Want to plan your race calendar like a pro without getting race disappointment, burned out, injured, or having FOMO?   ​​In this episode, our very own Coach LaToya will cover: Best recommendations and approach for planning your annual race calendar How many races should you run in a year? How much time do you have between running races? What if you are not a competitive runner…do you need to plan in advance still? How do I get over FOMO?   Previous Episodes with Coach LaToya:   Episode 91 Why Tapering Before a Race is Important https://sparkyourtraining.com/why-tapering-before-a-race-is-important/    Episode 78 How to stay motivated during your training while your race is still weeks away Running Mindset with Coach Latoya https://sparkyourtraining.com/running-mindset-with-coach-latoya/    Episode 30 How To Find Time To Run Without Mom Guilt: https://sparkyourtraining.com/how-to-find-time-to-run-without-mom-guilt/ Previous episodes and resources mentioned in this episode:   Episode 50 Training Cycles Running  https://sparkyourtraining.com/training-cycles-running-run-planning-in-2021/   Episode 105 What Is Base Training In Running? https://sparkyourtraining.com/what-is-base-training-in-running/    Are you ready to take action and get the accountability you deserve to unlock your greatest potential as a runner? Get stronger, run faster, and become a lifelong injury free runner with our 16 week 1-on-1 Healthy Runner Coaching Program.  Get the support, structure, and accountability from experts in the health and running industry.  Personalized easy to follow plans tailored to your unique needs and busy life.   If you're interested in learning more, we've got a behind the scenes video tour of our coaching program and hear from many of our athletes who were struggling with the same sticking points that you are.  Just head to: https://programs.sparkyourtraining.com/coaching   This week's show brought to you by:  Heal from the Amino Company.  We've got a special offer for you where you can save 30% by using the code HEALTHYRUNNER. Just head to: https://aminoco.com/healthyrunner and use the code HEALTHYRUNNER at checkout to save 30%!  Click HERE to be directed to the discount page!    Connect with Coach LaToya: Healthy Runner Facebook Group: https://www.facebook.com/groups/HealthyRunnerGroup/ Instagram: @llf423 https://www.instagram.com/llf423/ Connect with Dr. Duane: Instagram - @sparkyourtraining Join Our Healthy Runner Facebook Community Subscribe to our YouTube Channel duane@sparkyourtraining.com www.sparkyourtraining.com   Listen & Subscribe: Apple Podcasts Spotify Stitcher Google Play iHeartRadio Amazon Music Website

“Time for an Awakening” with Bro.Elliott, Friday Edition 7/09/21at 8:00pm. The conversation centered around the upcoming National Race First Awareness Week 7-25-21 thru 7-31-21 and the 2nd Annual Race First Rally the will take place in 6 different cities simultaneously on Saturday, August 28th. Bro. Obawajumi and Dr. Carl Tone Jones of Philly Pa., Bro. Mike Surgeon of Columbus OH. Bro., Bro. Obafemi of Pine Bluff AK. were part of the conversation.

Chicago Athlete and Arc'teryx weekly runs - Starting April 22nd, 6pm on the 606 for 3-6 miles - Everyone is welcome - We will be able to store stuff at Arc and use their washroom. @arcteryxchicago @TenJunkMiles   August 1 - Badger Trail Races - https://www.tenjunkmilesracing.com/ @TenJunkMiles   June 26 - Hyrox - https://hyrox.com/en/events/hyrox-chicago/  @hyroxworld   June 26 - Iron Mutt 5K - Naperville - https://e.givesmart.com/events/kCa/     June 26 - Miles for Maddog 5K and 10K - https://raceroster.com/events/2021/29226/miles-for-maddog     June 26 - Pink Heals Winnebago 5K - https://runsignup.com/Race/IL/LovesPark/PinkHealsWinnebago5KRunWalk?aflt_token=vkmwDmweQ4iCYn8otSOOnKQ3vCO8buOw    June 26 - Swedish Days Lopp 5K https://www.genevachamber.com/festivals-events/swedish-days/  @GenevaILChamber   June 27 - McHenry County Patriot Run 5M, 5K, 1M run https://raceroster.com/events/2021/45547/mchenry-county-patriot-run - McHenry County College     June 26 - Chicago HBCU Alumni Alliance 5K - https://runsignup.com/Race/IL/Chicago/ChicagoHBCUAlumniAlliance5KRunWalk?aflt_token=vkmwDmweQ4iCYn8otSOOnKQ3vCO8buOw   June 26 - Hustle for Health 5K - Elk Grove Village - http://give.kennethyoung.org/site/TR?fr_id=1060&pg=entry    June 26 - Magis Miles 1 mile @magmilessicp   June 26 - RCNS 5K Chicago Near South Rotary Club- 1st Annual Race https://runsignup.com/Race/IL/Chicago/RCNS1stAnnual?aflt_token=vkmwDmweQ4iCYn8otSOOnKQ3vCO8buOw   June 26 - Verano Floreciendo 5K https://runsignup.com/Race/IL/Chicago/ypac?aflt_token=vkmwDmweQ4iCYn8otSOOnKQ3vCO8buOw   June 26 - Mushing for Meals Run - Beloit, WI - 10K and 5K - https://runsignup.com/Race/WI/Beloit/MushingforMeals?aflt_token=vkmwDmweQ4iCYn8otSOOnKQ3vCO8buOw    June 26 - Run S'more 24 24H, 6H trail run | 24H, 6H relay Silver Circle Sporting Events - Nashotah, WI - https://runsignup.com/Race/WI/Nashotah/WisconsinTrailAssail24Hour?aflt_token=vkmwDmweQ4iCYn8otSOOnKQ3vCO8buOw @SCSEVENTS   June 27 - Kenosha YMCA Firecracker 5K - https://runsignup.com/Race/WI/Kenosha/Firecracker5k10k?aflt_token=vkmwDmweQ4iCYn8otSOOnKQ3vCO8buOw @KenoshaYMCA   June 26 - Prairie Chase 10K, 5K, 2.4M run - Middelton, WI - https://www.prairiechase.com/    June 26 - Sun Run & Solar Plunge - Milwaukee, WI - https://www.specialolympicswisconsin.org/events/sun-run-solar-plunge/milwaukee/   June 27 - Pleasant Prairie Triathlon https://runsignup.com/Race/WI/PleasantPrairie/PleasantPrairieTriathlon?aflt_token=vkmwDmweQ4iCYn8otSOOnKQ3vCO8buOw @PleasantPrairieTriathlon   July 4 - Freedom Classic - Mundelein - https://www.mundeleinparks.org/event/freedom-classic-5k-walk-run-all-ages/ @Mundeleinparks   July 4 - Lifescape 4th of July Classic - 8K, 2 miler - https://runsignup.com/Race/IL/Rockford/4thofJulyClassic?aflt_token=vkmwDmweQ4iCYn8otSOOnKQ3vCO8buOw    July 4 - Streator Run For Glory 5K https://runsignup.com/Race/IL/Streator/StreatorRunForGlory5k?aflt_token=vkmwDmweQ4iCYn8otSOOnKQ3vCO8buOw St   July 3 - 4 on the 3rd - Elmhurst - https://www.4on4th.com/ @ElmhurstRunningClub4onthe4th  July 4 - Freedom Four 4M Run - Glen Ellyn - https://gepark.org/events/freedom-4-mile-run/    July 4 - Independence Day 5K - DeKalb - https://runsignup.com/Race/IL/Dekalb/IndependenceDay5K2021?aflt_token=vkmwDmweQ4iCYn8otSOOnKQ3vCO8buOw&remMeAttempt=    July 4 - Red, White, & BOOM! 4th of July 5K - Lincolnshire - https://www.lincolnshireil.gov/i-want-to/special-events/red-white-boom-4th   July 4 - Warrenville Park District Firecracker 5K https://www.raceentry.com/warrenville-park-district-firecracker-5k/race-information?affiliate=7c28459054a715e79cc5bc7d4cf7f16363470bc7   July 3 - Wisconsin Trail Assail - Independence Day Run 5K and 10K - Waukesha - Silver Circle Sporting Events - https://runsignup.com/Race/WI/Waukesha/IndependenceDayRunFoxRiverPark?aflt_token=vkmwDmweQ4iCYn8otSOOnKQ3vCO8buOw   July 4 - Lake Country Freedom 5K/10K 10K, 5K, 1K run - Oconomowoc - https://runsignup.com/Race/WI/Oconomowoc/LakeCountryFreedom5K10K?aflt_token=vkmwDmweQ4iCYn8otSOOnKQ3vCO8buOw @SCSEVENTS   July 4 - Firecracker Four 4M, 1.7M run - Hales Corner - Badgerland Striders event - https://thedriven.net/cs/badgerlandstriders/site.rm-iframe?eid=39401245678   July 3 - Brickyard Run  https://runsignup.com/Race/IN/Hobart/BrickyardRun?aflt_token=vkmwDmweQ4iCYn8otSOOnKQ3vCO8buOw             

Young Racing Club Stuart Maxwell chats to Andrew Kuuse re this weekends annual race meeting in country NSW

This week Jesse, Shaun and Mitch talk about their annual race day, China buying a small island off Queensland, the incentives for different countries to manipulate the coronavirus numbers, rugby league, NBA and much more. INDULGE!!!!!!!

(00:00-09:42): Even with the Coronavirus continuing to affect large urban areas, states are refraining from stricter restrictions. Brian and Ian discuss COVID-19 and the way cities and states are handling it. (09:42-19:16): Scot McKnight writes “Evangelism in One Word?” in Christianity Today. When Luke summarizes the apostles' preaching, he can reduce it to one word. Brian and Ian discuss evangelism and the simplicity of the Gospel. (19:16-28:49): Is there such thing as ‘respectable sins’? Brian and Ian discuss this piece by Tim Challies on his blog. (29:46-39:23): We lost two prominent activists over the weekend. John Lewis and J.I. Packer. Brian and Ian reflect on their lives and ministry as both foundations of freedom and salvation. (39:23-48:25): Brian and Ian listen to an excerpt from an interview with Rex Chapman. He shared his journey back to recovery from addiction, and how we need to keep “doing the next right thing”. (48:25-57:48): We were joined by Nancy Theimann - Associate Director of Kids Against Hunger. The 6th Annual Race to Stop Hunger is Friday, August 21- Sunday, August 23, 2020. The Race started in 2015 and raises money for Kids Against Hunger-Fox Valley satellite in Roselle,IL. This is our 6th annual race. Your registration dollars and donations buy the products we use at packing events and are the food sent to the children and families. This Race has fed over 182,000 children in the last 5 years! (58:52-1:08:49): GOOD NEWS! Brian and Ian discuss some good news from the Good News Network. This website is an optimist’s mecca for positivity and uplifting stories.See omnystudio.com/listener for privacy information.

Welcome Back Ratcheteers! Today we have special guest @BrainsNBuns discussing the upcoming Marian House 12th Annual Race to Embrace Independence 5K, and cracking a few jokes. We discuss the season finale of T.I. & Tiny: Friends & Family Hustle. We head to L.A. where Imani shares more in depth about she and Phil’s marital issues, and we finally add Love & Marriage: Huntsville to the lineup as it gears up for season 2. Forever our Co-Founder & friend, we love you, Curtis. Marian House Race Website: Marian House 12th Annual Race to Embrace Independence 5K If you want to sound off, you can leave us a short voice message up to a minute long! https://anchor.fm/ratchetramblings/message Support Purchase some merchandise! Use the hashtag #RatchetRamblingsPod on social media when live listening and discussing the show! Contact Twitter: @RatchetRambling | @NotSoNewlywedPC | @Blike_Dante | @BrainsNBuns Instagram: @RatchetRamblings | @NotSoNewlywedPC | @SilkyJohnsten | @BrainsNBuns Facebook: Ratchet Ramblings Email: RatchetRamblings@gmail.com Website: FlawlessNoises.com Patreon: Patreon.com/FlawlessNoises Voicemail: +1-425-243-3110 Ratchet Ramblings is a Flawless Noises Media Network presentation. #FNMediaProd --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/ratchetramblings/message

Brian is the founder of UNLEASHED at Stadium Bowl in Tacoma, celebrating it's 10th annual race designed to bring the community together in a unique way that challenges your mind and body. With proceeds going to their local animal charity, racers come together for a competition that leaves participants feeling proud, and accomplished. Listen as Brian and James discuss the race, animal rescue, and the mindsets that winners adopt to achieve big things. The 10th Annual Race is in August, Looking for a real challenge? We'll be going! Hope to see you there! Check it out here: http://unleashedatstadiumbowl.org/ -and- Check out the Kindred Souls Foundation here: http://kindredsoulsfoundation.org/   Check out our socials Twitter @PugetU IG @PugetU and pugetsoundunderground.com

First on the show are three remarkable women from the National Brain Tumor Society. The mission of NBTS is to discover a cure, enable the delivery of effective treatments, mobilize and unite the brain tumor community, and advocate for patients and their care partners. The 14th Annual Race for Hope is on October 12, 2019 at the Navy Yard in Philadelphia. For details or register click here.  Then we meet Joann Pierdomenico and Vincent James, the founders of the non-profit Keep Music Alive and two international music holidays -- music holidays:  Teach Music Week (March) and Kids Music Day (October). They speak about the upcoming 4th Annual Kids Music Day on Friday, October 4th. 

First on the show are three remarkable women from the National Brain Tumor Society. The mission of NBTS is to discover a cure, enable the delivery of effective treatments, mobilize and unite the brain tumor community, and advocate for patients and their care partners. The 14th Annual Race for Hope is on October 12, 2019 at the Navy Yard in Philadelphia. For details or register click here.  Next you meet Katie Edwards from Philadelphia's Clean Air Council. The 14th Annual Greenfest Philly Celebration is Sunday, September 8, 2019.   

Guests were here to talk about the 8th Annual Race for Grace Planning Committee members Alissa Lee and Tina Herron

Cooktown RC Daryl Paradise speaks to Andrew Kuuse re annual Race day

October 8, 2016 The post Lizzie Wittig from Susan G. Komen-San Diego and the 20th Annual Race for the Cure appeared first on It's Your Money and Your Life Radio Show.

Aired: 10/8/2016 7 PM::

Running technique expert, Jae Gruenke of The Balanced Runner™, lists the top two habits of bad running form (Hint: look at your hips and gait), return Runner of the Week, Jackie Thomas, talks about how she found TRLS and how running has changed her life, Mike Clarke, founder of the Big Beach Marathon, previews race course nutrition, and Serena Marie, RD, talks about a popular New Year's Resolution—to cut out diet soda—and gives some no-calorie and low-calorie healthy drink options. Kari also gives shout outs and housekeeping tidbits at the end of the episode. Jae Gruenke Jae Gruenke, owner of The Balanced Runner™, rocks Kari's world by taking a different approach in talking about proper running form. Learn how to run naturally and efficiently. Jae tells listeners what a running form (US term) or running technique (UK term) expert does. She details how she took her Bachelor's degree in literary studies and being a professional dancer in college to become a running technique expert. Listen to why she was offended by running and how she went about solving it. She explores why gait and posture affect our running forms. Learn about the Alexander Technique and the Feldenkrais Method of Somatic Education. Sometimes when runners try to change their forms, that can be the worst thing to do. She shares what makes her cringe as a form expert—including how runners swing their arms (which affects foot strike) and how people try to apply what are considered the rules of posture to running (“posture is for posts”). Jae shares how to position your head when running, how to shift your hips properly (which can lead to IT band issues if done improperly), how to lean from your ankles, and how to tip your pelvis from side to side. Learn why Jae thinks stability shoes are heavy, and they interfere with your ability to use your arch as a spring. Find a way to make running feel natural and safe. Better running form should feel easier. Jae offers free running lessons, so check out her website here. She debunks the “run from heel to toe” theory and details why running tired can actually produce a better form. She tells Kari the three reasons why cross country runners tend to have better form. Check out her Indie Go campaign here.     Runner of the Week: Jackie Thomas “J Thom” (from Episode #72) joins Kari again to talk about how she found TRLS, why she listens, and how running has changed her life. She found TRLS through an iTunes search and wanted something to distract her from her longer runs. She loves TRLS because it's not intimidating and it gives practical tips. Check out her blog post that started it all here. Jackie explains her involvement in the TRLS blog. Jump for Jabra Jabra's amazing line of wireless earbuds—including the Sport Coach and the Sport Pulse—are a runner's dream, because they stay put and don't fall out of your ears like their contemporaries. Win a FREE pair of Jabra wireless earbuds by registering at Jabra.com/TRL and by signing up for the TRLS e-mail list at therunninglifestyle.com/join. Jabra will pick a winner at the end of January, so sprint on over today! Mike Clarke Founder of the Big Beach Marathon in Gulf Shores, AL, gives Kari a preview of race fuel and bathroom stops during the race. There will be water and blue Gatorade (Glacier Freeze) every 1.5–2.0 miles and Gu (one being Chocolate Outrage) at Miles 18 and 23 or 24. He answers the all-important question of how Race Directors figure out how many portable toilets to have on half marathon and marathon courses. Toilets will be available around the following miles: 3.5, 5, 8, 10, 12, 16, and 21. There's a 1:50 ratio of toilets to runners. If you want to learn more about a Race Director's role and why things are done in certain ways, check out Episode #67 that features Boston Marathon Race Director Dave McGillivray. Don't miss redeeming a 15% discount during registration by entering code “RUNLIFE” just for being a TRLS listener. Serena Marie, RD Serena Marie, RD answers a Facebook group member's question about no- or low-calorie drink ideas besides diet soda. Serena recommends the following: La Croix flavored seltzer Coconut water because it has magnesium for relaxation Fruit-infused water with mint Tea (like Tazo Wild Sweet Orange tea or green tea) Unsweetened almond milk Hemp milk Upcoming Races Do you want to meet Kari at an upcoming race event? Run on over to these races to say hi! TMC Sunrise at Old Tucson Trail Run (4 Miles and 1 Mile) Date: Sunday, January 24, 2016 Race start: 8:00 a.m. for the Women's 4-Miler; 9:00 a.m. for the Men's 4-Miler; 9:00 a.m. for the One Mile Walk/Fun Run Location: Old Tucson Studios, 201 S. Kinney Road, Tucson, AZ 85735 3rd Annual Race on the Big Day 5K and 1.5-Mile Walk sponsored by Empowered Yoga Date: Sunday, February 7, 2016 Race start: 12:30 p.m. EST Location: 2000 Pennsylvania Avenue, Wilmington, DE 19806 Cupid's Undie Run (maybe) Date: Saturday, February 13, 2016 Race start: 2 p.m. EST Location: Asia DC & Eden Nightclub, 1720 I St. NW, Washington, DC 20006 Group Run in Harrisburg, PA Date: Sunday, March 6, 2016 Details: Sunday morning run at Harrisburg, PA leaving from the City Island Fleet Feet Rock ‘n Roll DC Marathon and Half Marathon (maybe) Date: March 12, 2016 Race start: 7:30 a.m. EST Location: Constitution Avenue at 14th St. NW, Washington, DC The North Face Endurance Challenge: Washington, DC (maybe) Date: April 9–10, 2016 Location: Algonkian Regional Park, 47001 Fairway Drive, Sterling, VA 20165 The North Face Endurance Challenge: Wisconsin (maybe) Date: September 17–18, 2016 Location: Kettle Moraine State Forest, S91 W39091 Highway 59, Eagle, WI 53119 Book Club Check out these page turners that are part of upcoming Book Club books here. January 2016: The 5 A.M. Miracle: Dominate Your Day Before Breakfast by Jeff Sanders February 2016: Better Than Before: What I Learned About Making and Breaking Habits—to Sleep More, Quit Sugar, Procrastinate Less, and Generally Build a Happier Life by Gretchen Rubin March 2016: Super Genes: Harnessing the Vast Potential of Your Genome for Optimum Health and Well-Being by Deepak Chopra and Rudy Tanzi Next week, Liz Whitteberry talks about how she has been able to PR after many injuries and Wendy Cicek Steiger chats about picking up running later in life. Namaste TRLS brothers and sisters!   Contact: Jae Gruenke: Website: BalancedRunner.com Indiegogo Campaign   Serena Marie, RD: Website: www.SerenaMarieRD.com Facebook: /SerenaMarieRD Twitter: @SerenaMarieRD Instagram: SerenaMarieRD Kari Gormley: Facebook: The Running Lifestyle Show Twitter: @KariGormley Instagram: @KariGormley

Do your part to help shelter animals land loving homes by dashing over to the 4th Annual Race for the Rescues event Oct. 4 at the Rose Bowl in Pasadena. Event director Lisa Young and actor/professional model Albert Reed stop by to discuss the event’s fun run/walk, appearance by the LA Lakers cheerleaders, "dancing with the dogs" demo, celebrity art auction and more. All proceeds benefit seven non-profit animal rescue groups. Plus, you get the chance to mingle with pet-loving celebs. Learn more by visiting www.racefortherescues.org. More details on this episode MP3 Podcast - Choo! Choo! Celebrities and Pet Lovers Get On Track Oct. 4 with Arden Moore