Podcasts about Navy Yard

Welcome back to Home Base Nation! This is our sixth episode in a series where we talk with some of the folks at Home Base who wake up every day with the same mission in mind, regardless of their role at the Center of Excellence in the Navy Yard and beyond. Over the next several weeks, we will share the staff conversations I had with some of the hardworking professionals at Home Base who help treat the invisible wounds of veterans and military families. We have published 120 episodes since 2019. For this new season, we thought it would be a good idea to look back on some of the highlights of our conversations and select 20 episodes that resonated with veterans, service members, military families, and the civilians who support them.But first up, you'll hear from some of the folks at Home Base who wake up every day with the same mission in mind, no matter what they do at the Center of Excellence in the Navy Yard and beyond. For this episode, you will hear a brief conversation with Registered Dietitian and Manager of Clinical and Culinary Nutrition for the Home Base Program Nicolette Maggiolo, serving those in the Home Base Intensive Clinical Program, New England Warrior Health & Fitness Program, and Outpatient Clinic. Additionally, Nicolette has authored a Limited edition Home Base Cookbook that features over 100 original recipes with reflections from veterans and military families. With all proceeds benefiting Home Base. It even has a bonus dog treat recipe for your pup, honoring our beloved Home Base dog Gatsby.  Woof. The cookbook was available at Stop and Shop in honor of Military Appreciation Month and once more become available we will share it here.Following my conversation with Nicolette, you'll hear an episode with Rock DJ and podcast host Mistress Carrie. A vehement supporter of U.S. troops and veterans, Mistress Carrie wanted to find a way to give back, and in 2006 she made her way to Iraq, as the first non-news journalist embedded with troops there, before "deploying" for a second time in Afghanistan in 2011, where she met Brigadier General (Ret.) Jack Hammond, who was leading command in Kabul at the time. Back in 2022, she stopped by the Home Base Center of Excellence to speak with Ron and General Hammond to speak about why supporting veterans matters so much and how she views service. Run To Home Base: Join Ron and his team and sign up individually or on another team at the 16th annual Run To Home Base on July 26th, 2025, at Fenway Park! Go to runtohomebase.orgPlease visit homebase.org for updates, programming, and resources if you or someone you know is struggling. Home Base Nation is the official podcast for the Home Base Program for Veterans and Military Families. Our team sees veterans, service members, and their families addressing the invisible wounds of war at no cost. This is all made possible thanks to a grateful nation. To learn more about how to help, visit us at www.homebase.org. If you or anyone you know would like to connect to care, you can also reach us at 617-724-5202.Follow Home Base on Twitter, Facebook, Instagram, LinkedInThe Home Base Nation Team is Steve Monaco, Army Veteran Kelly Field, Justin Scheinert, Chuck Clough, with COO Michael Allard, Brigadier General Jack Hammond, and Peter Smyth.Producer and Host: Dr. Ron HirschbergAssistant Producer, Editor: Chuck CloughChairman, Home Base Media Lab: Peter SmythThe views expressed by guests on the Home Base Nation podcast are their own, and their appearance on the program does not imply an endorsement of them or any entity they represent. Views and opinions expressed by guests are those of the guests and do not necessarily reflect the views of the Massachusetts General Hospital, Home Base, the Red Sox Foundation, or any of its officials. 

Welcome back to Home Base Nation! This is our sixth episode in a series where we talk with some of the folks at Home Base who wake up every day with the same mission in mind, regardless of their role at the Center of Excellence in the Navy Yard and beyond. Over the next several weeks, we will share the staff conversations I had with some of the hardworking professionals at Home Base who help treat the invisible wounds of veterans and military families. We have published 120 episodes since 2019. For this new season, we thought it would be a good idea to look back on some of the highlights of our conversations and select 20 episodes that resonated with veterans, service members, military families, and the civilians who support them.But first up, you'll hear from some of the folks at Home Base who wake up every day with the same mission in mind, no matter what they do at the Center of Excellence in the Navy Yard and beyond. For this episode, you will hear a brief conversation with Grace O'Halloran, a Speech Language Pathologist on the Brain Health Team at Home Base. A University of New Hampshire graduate, Grace earned her Master's in Speech-Language Pathology in 2023 at the MGH Institute of Health Professions.Following my conversation with Grace, you'll hear one of our first episodes on the show featuring Marine Veteran Kirstie Ennis. In her second deployment to Afghanistan in June 2012, Kirstie sustained polytraumatic injuries from a helicopter crash, including traumatic brain injury, facial and spine injuries, and leg trauma that eventually left her with an amputation above the knee.After being injured overseas, Kirstie went on to become a Paralympian snowboarder, a proud contestant at Prince Harry's 2016 Invictus Games, a Pat Tillman Awardee for Service, and a member of a Veteran team on a 1,000-mile trek across Great Britain with the organization Walking With The Wounded.She continues to push herself every day while giving back to others through mountaineering and world travel. Since 2016, Kirstie set out to climb the Seven Summits (the highest peaks on every continent) and has so far climbed six of them.In Honor of National Women Veterans Recognition Day on June 12th, we are thrilled to re-run this Episode with Kirstie.

Friday night was a long one in Navy Yard as the Nats lost their 6th consecutive game.  Mark & Al discuss the 11-9 defeat to visiting Miami, on an evening that saw a 2+ hour rain delay and the final out made at about 12:30AM.(04:30) Mitchell Parker's rough stretch continued as he gave up six runs in just over three innings of work. Davey Martinez was critical of Parker's fastball approach afterwards as the lefty's ERA is now up to 4.84.(09:00) Jose A. Ferrer had a poor showing in the top of the 8th when giving up three Miami runs. It was particularly deflating because this came after a big Nats inning that saw them cut the deficit to just one run after scoring five runs in the bottom of the 7th.(13:45) The offense did have their best game in awhile by scoring nine runs off of 16 hits. Everyone in the lineup had at least one hit.(14:30) James Wood had three hits and crushed his 17th homer of the season that went an estimated 451 feet. CJ Abrams & Keibert Ruiz joined Wood in gathering a trio of hits on Friday night.(17:20) Nelly did indeed perform his postgame concert and it began at roughly 1:15PM.  Mark says that many in attendance waited through the long delay to see the concert.(21:25) Trevor Williams takes the mound on the quick turnaround for the 1PM game on Saturday as Washington looks to avoid their 7th straight defeat. 

The Nats lost their 5th straight on Thursday afternoon to get swept by the first place Mets.  Al & Tim gather after the Nationals scored all their runs in the top of the 9th in the 4-3 defeat, but stranded two runners after Keibert Ruiz grounded into the final out.(13:00) New York starter Kodai Senga exited early after getting injured while fielding a play at 1B.  After the game he was placed on the 15-day IL due to a hamstring issue. Senga is having an excellent season and is sporting a 1.47 ERA.(16:15) Michael Soroka gave up a 3-run HR in the bottom of the 1st to Jeff McNeil. Soroka only ceded three hits, but two of them went over the fence.(24:30) Wilson Ramos will officially retire as a National on Sunday afternoon.  Ramos played in Washington from 2010-2016 and was a big part of multiple division titles.(28:45) The Nats begin a seven game homestand on Friday night against a pair of last place teams.  This weekend they host Miami and then the Rockies come to Navy Yard on Monday for a four game series. 

We have published 120 episodes since 2019. For this new season, we thought it would be a good idea to look back on some of the highlights of our conversations and select 20 episodes that resonated with veterans, service members, military families, and the civilians who support them.But first up, you'll hear from some of the folks at Home Base who wake up every day with the same mission in mind, no matter what they do at the Center of Excellence in the Navy Yard and beyond. Welcome back to Home Base Nation! For this episode, you will hear a brief conversation with Air Force Veteran and Family Support Team Manager, Stacie Frederiksson, who has worked in the non-profit arena serving veterans and their families for the past 15 years. Stacie served 14 years on active duty in the Air Force as an intelligence officer, supporting flying and space operations, before transferring to the Air Force Reserves, where she spent the last 9 years of her career at USCYBERCOM, retiring in 2016.Following the conversation with Stacie, you'll hear an episode featuring award-winning storyteller and filmmaker Spike Lee, recorded in London, England, in 2019. Home Base caught up with the legendary director before the first-ever Red Sox–Yankees game at the London Stadium. Although we were not happy with the series outcome, Mr. Lee was indeed a lifelong Yankee fan. Ron and Spike discuss some of the history of service by Black Americans and get a preview of his Vietnam War Film, early released at the time, Da5Bloods.Many thanks to Stacie Frederiksson for all her work at Home Base in support of this mission to stomp stigma and treat the invisible wounds of veterans and military families.Run To Home Base: Join Ron and his team and sign up individually or on another team at the 16th annual Run To Home Base on July 26th, 2025, at Fenway Park! Go to runtohomebase.orgPlease visit homebase.org for updates, programming, and resources if you or someone you know is struggling. Home Base Nation is the official podcast for the Home Base Program for Veterans and Military Families. Our team sees veterans, service members, and their families addressing the invisible wounds of war at no cost. This is all made possible thanks to a grateful nation. To learn more about how to help, visit us at www.homebase.org. If you or anyone you know would like to connect to care, you can also reach us at 617-724-5202.Follow Home Base on Twitter, Facebook, Instagram, LinkedInThe Home Base Nation Team is Steve Monaco, Army Veteran Kelly Field, Justin Scheinert, Chuck Clough, with COO Michael Allard, Brigadier General Jack Hammond, and Peter Smyth.Producer and Host: Dr. Ron HirschbergAssistant Producer, Editor: Chuck CloughChairman, Home Base Media Lab: Peter SmythThe views expressed by guests on the Home Base Nation podcast are their own, and their appearance on the program does not imply an endorsement of them or any entity they represent. Views and opinions expressed by guests are those of the guests and do not necessarily reflect the views of the Massachusetts General Hospital, Home Base, the Red Sox Foundation, or any of its officials. 

The Nats blanked the Cubs 2-0 on Wednesday night at Navy Yard.  Mark & Al recap MacKenzie Gore's sterling outing where he struck out seven in as many innings worked. Gore regained sole possession for the most strikeouts in MLB this season with 108.(07:25) What are the chances that Gore starts the All Star Game next month in Atlanta for the NL?  Paul Skenes is currently the likely leader in the clubhouse on that front.(14:00) Brad Lord stepped up in nursing the 1-0 lead in the top of the 8th. Lord has not allowed a run in six consecutive appearances.  Kyle Finnegan took over for him in the 9th and notched his 17th save of the year.(17:35) The offense was carried by bench guys in the victory as the RBIs belonged to Amed Rosario & Nasim Nuñez.  Rosario homered in the bottom of the 7th to put Washington on the board and Nuñez doubled in the 8th for some insurance.(24:10) An update on Mason Thompson, who is working his way back from a 2nd Tommy John surgery.(30:00) Josh Whetzel, the Voice of the Rochester Red Wings, gives the latest on Brady House, Cade Cavalli, and more from AAA.

We have published 120 episodes since 2019. For this new season, we thought it would be a good idea to look back on some of the highlights of our conversations and select 20 episodes that resonated with veterans, service members, military families, and the civilians who support them.But first up, you'll hear from some of the folks at Home Base who wake up every day with the same mission in mind, no matter what they do at the Center of Excellence in the Navy Yard and beyond. For this episode, you will hear a brief conversation with Marc Moyer, a U.S. Army Veteran who served with the 3rd Infantry Division in Iraq and is now a Veteran Outreach Coordinator at Home Base. Following my conversation with Marc, you'll hear an episode featuring Bonnie Carroll, a retired major in the Air Force Reserve and founder of the Tragedy Assistance Program for Survivors, also known as TAPS. This organization has created a vital support network for those mourning the loss of a military loved one.Many thanks to Marc Moyer for all his work at Home Base in support of this mission to stomp stigma and treat the invisible wounds of veterans and military families.Run To Home Base: Join Ron and his team and sign up individually or on another team at the 16th annual Run To Home Base on July 26th, 2025, at Fenway Park! Go to runtohomebase.orgPlease visit homebase.org for updates, programming, and resources if you or someone you know is struggling. Home Base Nation is the official podcast for the Home Base Program for Veterans and Military Families. Our team sees veterans, service members, and their families addressing the invisible wounds of war at no cost. This is all made possible thanks to a grateful nation. To learn more about how to help, visit us at www.homebase.org. If you or anyone you know would like to connect to care, you can also reach us at 617-724-5202.Follow Home Base on Twitter, Facebook, Instagram, LinkedInThe Home Base Nation Team is Steve Monaco, Army Veteran Kelly Field, Justin Scheinert, Chuck Clough, with COO Michael Allard, Brigadier General Jack Hammond, and Peter Smyth.Producer and Host: Dr. Ron HirschbergAssistant Producer, Editor: Chuck CloughChairman, Home Base Media Lab: Peter SmythThe views expressed by guests on the Home Base Nation podcast are their own, and their appearance on the program does not imply an endorsement of them or any entity they represent. Views and opinions expressed by guests are those of the guests and do not necessarily reflect the views of the Massachusetts General Hospital, Home Base, the Red Sox Foundation, or any of its officials.

We have published 120 episodes since 2019. For this new season, we thought we would look back on some of the highlights of our conversations and choose 20 episodes that resonated with veterans, service members, military families, and the civilians who support them.But first up, you'll hear from some of the folks at Home Base who wake up every day with the same mission in mind, no matter what they do at the Center of Excellence in the Navy Yard and beyond.Over the next twenty weeks, we will share these staff conversations I had with some of the hard-working professionals at Home Base who help treat the invisible wounds of veterans and military families.For this episode, you will hear a brief conversation with Clinical Social Worker Kate Basile, who works in the Intensive Clinical Program at Home Base. This will be followed by our very first episode, in which we sat with journalist, author, and filmmaker Sebastian Junger.Many thanks to Kate Basile for all her work at Home Base in support of this mission to stomp stigma and treat the invisible wounds of veterans and military families.Run To Home Base: Join Ron and his team and sign up individually or on another team at the 16th annual Run To Home Base on July 26th, 2025, at Fenway Park! Go to runtohomebase.orgPlease go to homebase.org for updates, programming, and resources if you or anyone you know is struggling. Home Base Nation is the official podcast for the Home Base Program for Veterans and Military Families. Our team sees veterans, service members, and their families addressing the invisible wounds of war at no cost. This is all made possible thanks to a grateful nation. If you want to learn more about how to help, visit us at www.homebase.org. If you or anyone you know would like to connect to care, you can also reach us at 617-724-5202.Follow Home Base on Twitter, Facebook, Instagram, LinkedInThe Home Base Nation Team is Steve Monaco, Army Veteran Kelly Field, Justin Scheinert, Chuck Clough, with COO Michael Allard, Brigadier General Jack Hammond, and Peter Smyth.Producer and Host: Dr. Ron HirschbergAssistant Producer, Editor: Chuck CloughChairman, Home Base Media Lab: Peter SmythThe views expressed by guests on the Home Base Nation podcast are their own, and their appearance on the program does not imply an endorsement of them or any entity they represent. Views and opinions expressed by guests are those of the guests and do not necessarily reflect the views of the Massachusetts General Hospital, Home Base, the Red Sox Foundation, or any of its officials.

The Nats continued to hammer Orioles pitching in their 10-4 win on Sunday afternoon. Mark (From Camden Yards) & Al discuss the Nationals first series sweep since mid July last season.  Washington also dominated the Battle of the Beltways this year by winning five of the six meetings.(03:30) The offense combined for five homers on Sunday and the team now has 50 home runs in 48 games this season.  CJ Abrams went deep in both the 1st & 2nd innings to lift his OPS this season to an impressive .942.(08:00) The other homers came from Dylan Crews, Luis Garcia Jr., and Josh Bell.  The team's increase in power this season leads to the hosts evaluating the hitting coach Darnell Coles, who is in the 4th season with the organization.(14:05) Michael Soroka earned the win after 5.2 IP and allowing three runs in the process. It is Soroka's first recorded victory since July 21st, 2023 while pitching for the Braves.(19:10) Brad Lord only lasted an inning in relief of Soroka despite inheriting a big lead. Al points out that not only is Lord a reliever instead of a starter right now, he isn't being utilized that often for long relief.(26:15) Washington has a well deserved day off on Monday before opening a three game series in Navy Yard vs. the Braves on Tuesday.  Thursday is a pitching matchup worth circling as Chris Sale takes on fellow lefty MacKenzie Gore.

We have published 120 episodes since 2019. For this new season, we thought we would look back on some of the highlights of our conversations and choose 20 episodes that resonated with veterans, service members, military families, and the civilians who support them.But first up, you'll hear from some of the folks at Home Base who wake up every day with the same mission in mind, no matter what they do at the Center of Excellence in the Navy Yard and beyond.Over the next twenty weeks, we will share these staff conversations I had with some of the hard-working professionals at Home Base who help treat the invisible wounds of veterans and military families.For this episode, you will hear a brief conversation with Home Base Marine Veteran Alexander Hohl, Licensed Mental Health Counselor, followed by one of the earlier episodes, in which Ron sat with the US Army Colonel and Combat Surgeon Dr. David King and Red Sox legend David "Big Papi" Ortiz.  Boston just celebrated the 250th anniversary of the American Revolution, and we felt it a good time to re-share the episode that remembers the Boston Marathon bombing and the inspiration Big Papi brought to the city during that time.Many thanks to Alexander Hohl for all his work at Home Base to support this mission to stomp stigma and treat the invisible wounds of veterans and military families.Run To Home Base: Join Ron and his team and sign up individually or on another team at the 16th annual Run To Home Base on July 26th, 2025, at Fenway Park! Go to runtohomebase.orgPlease go to homebase.org for updates, programming, and resources if you or anyone you know is struggling. Home Base Nation is the official podcast for the Home Base Program for Veterans and Military Families. Our team sees veterans, service members, and their families addressing the invisible wounds of war at no cost. This is all made possible thanks to a grateful nation. If you want to learn more about how you can help, visit us at www.homebase.org. If you or anyone you know would like to connect to care, you can also reach us at 617-724-5202.Follow Home Base on Twitter, Facebook, Instagram, LinkedInThe Home Base Nation Team is Steve Monaco, Army Veteran Kelly Field, Justin Scheinert, Chuck Clough, with COO Michael Allard, Brigadier General Jack Hammond, and Peter Smyth.Producer and Host: Dr. Ron HirschbergAssistant Producer, Editor: Chuck CloughChairman, Home Base Media Lab: Peter SmythThe views expressed by guests on the Home Base Nation podcast are their own, and their appearance on the program does not imply an endorsement of them or any entity they represent. Views and opinions expressed by guests are those of the guests and do not necessarily reflect the views of the Massachusetts General Hospital, Home Base, the Red Sox Foundation, or any of its officials.

We have published 120 episodes since 2019. For this new season, we thought we would look back on some of the highlights of our conversations and choose 20 episodes that resonated with veterans, service members, military families, and the civilians who support them.But first up, you'll hear from some of the folks at Home Base who wake up every day with the same mission in mind, no matter what they do at the Center of Excellence in the Navy Yard and beyond.Over the next twenty weeks, we will share these staff conversations I had with some of the hard-working professionals at Home Base who help treat the invisible wounds of veterans and military families.For this first episode, you will hear a brief conversation with Home Base Navy Veteran Jessica Covitz, Director of Veteran Outreach. This will be followed by one of the earlier episodes, in which Ron sat with the incomparable Bob and Lee Woodruff of the Bob Woodruff Foundation. Many thanks to Jessica Covitz for all her work at Home Base in support of this mission to stomp stigma and treat the invisible wounds of veterans and military families.Run To Home Base: Join Ron and his team and sign up individually or on another team at the 16th annual Run To Home Base on July 26th, 2025, at Fenway Park! Go to runtohomebase.orgPlease go to homebase.org for updates, programming, and resources if you or anyone you know is struggling. Home Base Nation is the official podcast for the Home Base Program for Veterans and Military Families. Our team sees veterans, servicemembers, and their families addressing the invisible wounds of war at no cost. This is all made possible thanks to a grateful nation. If you want to learn more about how you can help, visit us at www.homebase.org. If you or anyone you know would like to connect to care, you can also reach us at 617-724-5202.Follow Home Base on Twitter, Facebook, Instagram, LinkedInThe Home Base Nation Team is Steve Monaco, Army Veteran Kelly Field, Justin Scheinert, Chuck Clough, with COO Michael Allard, Brigadier General Jack Hammond, and Peter Smyth.Producer and Host: Dr. Ron HirschbergAssistant Producer, Editor: Chuck CloughChairman, Home Base Media Lab: Peter SmythThe views expressed by guests on the Home Base Nation podcast are their own, and their appearance on the program does not imply an endorsement of them or any entity they represent. Views and opinions expressed by guests are those of the guests and do not necessarily reflect the views of the Massachusetts General Hospital, Home Base, the Red Sox Foundation, or any of its officials.

The Nats won their first road series of the season after a 4-1 victory over the Reds on Sunday afternoon. Mark (From Cincinnati) & Al note the bullpen having a solid weekend and instilling a bit more confidence as of late.(04:40) MacKenzie Gore extended his MLB lead for strikeouts this season by whiffing nine Reds in the series finale.  Gore fought through muddy conditions to make it through the bottom of the 5th as the rain intensified in what was his last inning of work.(13:00) Three Nationals relievers combined for four scoreless frames after Gore departed. Jorge Lopez tossed two innings on his way to earning the win.  Lopez has five consecutive scoreless appearance and all of them have come in high leverage situations.(16:10) Luis Garcia Jr. hit the go ahead solo homer to give Washington a 2-1 lead in the top of the 7th.  Garcia hit two homers on the road trip and his OPS this season is at .642.(20:00) The Nats begin a three game series vs. Cleveland on Monday night in Navy Yard.  There is some mystery as to who will start on Wednesday afternoon as it could either be Trevor Williams or Michael Soroka.  Brad Lord is slated to start the middle game on Tuesday evening.  (26:30) Jim Callis from MLB Pipeline previews the options for the Nationals this summer when they select the top pick in the Draft on July 13th. 

Hosted by David and Nycci Nellis. On today' show: · · Sixteen years ago, who knew that Fatima and Omar Popal would rise to become two of DC's most prominent restaurateurs? Back then, their now-legendary Café Bonaparte was just finding its way. Today, the Popal Group's celebrated restaurants include Lapis, Pascual, Lutece and Lapop, three of which are 2025 RAMMY nominees. Their beverage director, Suzy Critchlow, a home run hitter in her own right, is in with the 411 on their RAMMY nominations, news about their new restaurant opening in Adams Morgan this year, and to mix up some of the Popal Group's most popular cocktails; · If you're a D.C. small business owner or an entrepreneur with dreams of standing up your dream business, snap to and listen up. Dr. Linda Wharton Boyd, the chief communications officer at the D.C. Health Benefit Exchange Authority, is in with details about the upcoming 11th annual POWER UP DC small business summit. Learn how to access start-up capital and chase D.C. procurement contracts, network for partnering and biz dev opportunities and … more; · We've known our friend and neighbor, Jarrad Silver, for years. You've known him as the guy whose food truck dishes out all that incredible barbecue. But … do you know that Jarrad is now executive chef and owner of Silver & Sons BBQ, his new brick and mortar restaurant in Bethesda? Jarrad's in the house today to tell us all about it, accompanied by some of the finest BBQ on the East Coast. And don't worry – the food truck is still out there;· · Ever felt cruddy and reached out to Prescription Chicken to cure what ails you? We have, thanks to two other old friends of the show, Prescription Chicken's cofounders,,Valerie Zweig and Taryn Pellicone. They've hatched a great new product called Cookstix. These are dehydrated instant stock sticks made with real ingredients. You'll get the 411 on cooking with Cookstix and some insights on how these two crafty entrepreneurs are succeeding despite the current rocky state of the supply chain and ingredients pricing;· · And last, but hardly least, we have a legend in studio - Domenico Cornacchia, is the executive chef at Jackie's in the Navy Yard. As many of you know, Chef Domenico spent many, many celebrated years running the kitchen at the Café Milano. Of course, you'll hear about what he's cooking up in his new kitchen at Jackie's. But we're also hoping to pry some juicy gossip from him about days of old and the nights of celebrity sightings – and canoodling - at the Café Milano. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hosted by David and Nycci Nellis. On today' show: · · Sixteen years ago, who knew that Fatima and Omar Popal would rise to become two of DC's most prominent restaurateurs? Back then, their now-legendary Café Bonaparte was just finding its way. Today, the Popal Group's celebrated restaurants include Lapis, Pascual, Lutece and Lapop, three of which are 2025 RAMMY nominees. Their beverage director, Suzy Critchlow, a home run hitter in her own right, is in with the 411 on their RAMMY nominations, news about their new restaurant opening in Adams Morgan this year, and to mix up some of the Popal Group's most popular cocktails; · If you're a D.C. small business owner or an entrepreneur with dreams of standing up your dream business, snap to and listen up. Dr. Linda Wharton Boyd, the chief communications officer at the D.C. Health Benefit Exchange Authority, is in with details about the upcoming 11th annual POWER UP DC small business summit. Learn how to access start-up capital and chase D.C. procurement contracts, network for partnering and biz dev opportunities and … more; · We've known our friend and neighbor, Jarrad Silver, for years. You've known him as the guy whose food truck dishes out all that incredible barbecue. But … do you know that Jarrad is now executive chef and owner of Silver & Sons BBQ, his new brick and mortar restaurant in Bethesda? Jarrad's in the house today to tell us all about it, accompanied by some of the finest BBQ on the East Coast. And don't worry – the food truck is still out there;· · Ever felt cruddy and reached out to Prescription Chicken to cure what ails you? We have, thanks to two other old friends of the show, Prescription Chicken's cofounders,,Valerie Zweig and Taryn Pellicone. They've hatched a great new product called Cookstix. These are dehydrated instant stock sticks made with real ingredients. You'll get the 411 on cooking with Cookstix and some insights on how these two crafty entrepreneurs are succeeding despite the current rocky state of the supply chain and ingredients pricing;· · And last, but hardly least, we have a legend in studio - Domenico Cornacchia, is the executive chef at Jackie's in the Navy Yard. As many of you know, Chef Domenico spent many, many celebrated years running the kitchen at the Café Milano. Of course, you'll hear about what he's cooking up in his new kitchen at Jackie's. But we're also hoping to pry some juicy gossip from him about days of old and the nights of celebrity sightings – and canoodling - at the Café Milano. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jad Abumrad, composer, musician and storyteller, creator of WNYC's Radiolab, Dolly Parton's America, and More Perfect, a professor of research at Vanderbilt University, and the co-composer and librettist for Port(al), and Dianne Berkun Menaker, Brooklyn Youth Chorus founder and artistic director and co-creator of Port(al), talk about the new site-specific work about the history of the Brooklyn Navy Yard by the Brooklyn Youth Chorus.  They're joined by chorus member Josie Devlin.

Monday was an ugly one in Navy Yard as the Mets routed the Nats 19-5 to split the series.  Trevor Williams allowed five runs in just over five innings of work, but the bullpen really imploded in the loss.  The 'pen then combined to give up 14 runs in less than four innings on the mound. Cole Henry especially had a rough afternoon, as New York plated five runs off of him in the top of the 7th.(13:30) The offense only scored in the bottom of the 8th in this one.  Among the scoring was James Wood's 9th homer of the season, putting him just one back of the MLB lead.  Nathaniel Lowe also went deep and this leads to a discussion about the trade that brought him over to Washington this offseason.(22:45) Al & Tim look at the recent emergence of MASN+, the new direct to consumer streaming option of Nationals & Orioles baseball.  What does this mean for the team's broadcast rights long terms?

The Nats came out on top in a seesaw affair as they walked off the Mets 5-4; snapping New York's seven game winning streak. Al & Tim have plenty to recap from the exciting evening in DC, including the Nationals pulling off a triple play for the first time in Navy Yard.(05:45) CJ Abrams scored the winning run in dramatic fashion as he came around all the way from first base on a James Wood single.  Abrams also tripled earlier in the game; his first hit since returning form the IL.(08:05) Dylan Crews had one of his best games yet as he scored three runs in the win.  Crews manufactured an early run by capitalizing on a mental mistake by Brandon Nimmo that unexpectedly put him in scoring position. Crews also tripled in the 9th as Juan Soto was unable to make the play in RF.(13:45) Jake Irvin was excellent as he pitched into the top of the 8th and did not allow a run through the initial seven innings. Irvin had a slow start to the season and has been able to drop his ERA down to 3.19.(18:00) Jose A. Ferrar allowed three runs after taking over for Irvin in the top of the 8th.  Kyle Finnegan gave up the big hit of the inning as Crews could not make a diving grab that led to a bases clearing triple by Mark Vientos.(26:00) Brady House hit his 4th homer of the AAA season and his OPS is at .877.

The Nats topped the Orioles 4-3 on Wednesday night for their fourth win in the past five games.  Mark & Al leadoff with James Wood, who immediately hit his 8th homer of the season, tying him for the NL lead.  It was the hardest hit homer by a National in Navy Yard in the Statecast Era (2015-present).(07:20) CJ Abrams played all nine innings on Wednesday in his second rehab start in Harrisburg.  There is a chance that he will return to Washington's lineup in Thursday's series finale.  Hear what Davey Martinez's reply was to Mark's question about which lefty bat will be in the leadoff spot when Abrams is back.(11:15) Josh Bell also homered in the 1st inning, his 4th of the year.  Bell is still struggling at the plate as his OPS sits at a disappointing .577.(15:00) Trevor Williams only gave up one run in five innings of work. Williams has made five starts thus far and after a slow start, he has thrown back to back solid outings.(19:45) Four relievers combined to take over after Williams departed.  They inherited a 3-1 lead and the O's tied up it in the top of the 8th before Luis Garcia Jr.s go ahead sacrifice fly.  Kyle Finnegan then completed the save, he is nine for nine this year and leads the NL.(26:30) Andrew McCutchen recently tweeted that he knows Jorge Lopez was not intentionally throwing at him last week in Pittsburgh.  So why were Davey and Lopez each suspended?

Tuesday was a fun one in Navy Yard as the Nats blanked the Orioles 7-0 to open the three game series.  Al & Mark heap plenty of praise upon Mitchell Parker, who  lasted eight frames for the first time in his career, and retired the final 17 Baltimore hitters he faced. Parker's ERA sits at 1.73 through five starts this season.(12:30) The offense broke out with 10 extra base hits and 14 hits overall.  Nathaniel Lowe & Dylan Crews each went deep and three players each had a trio of hits in the victory (James Wood, Keibert Ruiz, and Jose Tena). The team so far has hit 25 homers in 23 games, a more prolific pace than in years past.(18:30) Tena's big night leads to a discussion on the status of Brady House, who is playing 3B in AAA. House was the team's 1st Round Pick in 2021.(23:00) A brief recap of CJ Abrams' rehab assignment in Harrisburg on Tuesday night.(25:10) Colin Poche only faced the minimum three Orioles hitters even though he was pitching with a seven run lead.  Poche walked the first two batters he saw and that immediately forced Cole Henry to get up and ready in the bullpen.  Poche's ERA is currently at a staggering 15.00.(31:15) Josh Whetzel, the Voice of the Rochester Red Wings, shares the latest from AAA.  Hear about lefty reliever Konnor Pilkington, who is having a good start to 2025. 

The Nats split their doubleheader on Sunday after winning Game 1 by a score of 3-2 before losing the nightcap 3-1. Mark (From Coors Field) & Al start with the offense, which only mustered four runs in 18 innings of action. Dylan Crews though continued his hot weekend by getting a hit in each game, manufacturing a run in Game 1 and by stealing his 6th base of the season in Game 2.(08:45) We point out Luis Garcia Jr.'s struggles this far as his OPS is at .569. He only has one homer in 2025 and his batting average sits at .209.(13:15) Jake Irvin pitched well in the victory as he struck out nine in just over six innings of work.  Brad Lord started Game 2 and lasted four frames while only surrendering a pair of runs to keep Washington in it.(17:20) The bullpen certainly had a much better day on Sunday than on Saturday.  The highlight came in Game 1 as Jose A. Ferrer & Kyle Finnegan combined for the final eight outs.  Finnegan is 8 for 8 on saves this season and at 96 career saves; he is 2nd all time in Nationals history behind Chad Cordero.(27:00) The Nats open a seven game home stand on Tuesday when the Orioles come to Navy Yard for three games.  CJ Abrams has been on the IL since April 12th and there is a chance he could return to the lineup vs. Baltimore at some point.INFORMAL NATS CHAT HANGOUT AT WALTERS THIS WEDNESDAY AT 5PM PRIOR TO NATS/O'S

With the expectation that the Commanders move back to RFK, could they make the area similar to Nats Park?

In this episode of the Econ Dev Show, Dane Carlson speaks with Lindsay Greene, CEO of the Brooklyn Navy Yard, about transforming industrial spaces for modern manufacturing. Greene shares insights on the challenges of changing perceptions about manufacturing careers, the importance of integrating workforce development with economic strategy, and her unusual career path from investment banking to grocery e-commerce before leading a major industrial development. The conversation explores how the Navy Yard creates accessible economic opportunities, the difficulties of attracting grocery stores to underserved areas, and Greene's passion for industrial policy as a driver of economic growth. Like this show? Please leave us a review here (https://econdevshow.com/rate-this-podcast/) — even one sentence helps! Ten Actionable Takeaways Consider integrating workforce development and economic development under one organizational structure to reduce friction and align goals. Modernize perceptions of manufacturing by highlighting how today's industrial jobs offer sustainable careers without requiring advanced degrees. Create flexible spaces like pop-up opportunities for businesses not ready to commit to permanent locations. Recognize the unique challenges of attracting grocery stores and develop targeted strategies for food access in underserved areas. Leverage social media (like Instagram) and accessible communication channels to connect with community members and businesses. Balance preservation of industrial/waterfront spaces with the need for evolution to meet modern economic needs. Build strategic partnerships that enhance both economic opportunity and quality of life for residents. Develop demonstration projects that showcase how traditional industries are transforming for the future. Consider how your personal and professional background, even if unconventional, brings valuable perspective to economic development work. Create open channels of communication between your executive team and the public to foster engagement and collaboration. Special Guest: Lindsay Greene.

The Nats have now won three in a row after defeating the defending World Series champion Dodgers 6-4 on Monday night in Navy Yard.  Mark & Al discuss MacKenzie Gore's solid outing where he only allowed a pair of runs in six innings of work.  Those two LA runs came off of a Shohei Ohtani 2-run HR, part of his evening where he was a double shy from the cycle.(10:00) Kyle Finnegan not only got the save, but took care of the final five outs.  He has recorded the final out in three consecutive days and in all likelihood will be unavailable on Tuesday.(17:10) James Wood homered for the first time this season to put Washington ahead 5-2. Wood was removed in the top of the 9th for defensive purposes by Jacob Young even though Wood was on deck if the Dodgers forced a bottom of the 9th.(22:10) Keibert Ruiz had a RBI double to extend the lead to 6-2.  Ruiz's strong start to the season continues as his OPS is currently at .981.(25:00) There were more instances of runners getting thrown out on base and three Nats have been tagged out at home in the past two days.  This has an ongoing issue over the past few seasons.(30:30) Brad Lord will start for the injury plagued pitching staff on Tuesday and Jackson Rutledge will likely come into relieve him. Lord was a starter in the minors and transitioned to a reliever during Spring Training.  This is a chain reaction to Michael Soroka getting placed on the IL shortly after DJ Herz did as well.(36:20) Josh Whetzel, the Voice of the AAA-Rochester Red Wings, provides an update on Brady House, Robert Hassell III, Darren Baker, and more. 

The Nats won the series rubber match 5-4 on Sunday afternoon against the Diamondbacks.  Al credits Washington's offense for getting to Arizona ace Corbin Burnes, who only lasted five innings. The bats came out early as they put up four runs in the opening three innings.(06:00) Paul DeJong had a pair of hits and drove in as many runs.  DeJong was slotted 8th in the order and is hitting .240 so far in the young season.(08:45) Dylan Crews hit right behind DeJong and also had two hits on Sunday.  Crews had a good weekend series with three total hits and a stolen base.  Hear what Davey Martinez had to say about the reasons for his recent success.(13:00) Trevor Williams earned the win by striking out six in five frames.  The bullpen picked up the slack behind him as they only allowed one run; at the expense of Jorge Lopez.  Kyle Finnegan notched the save for the second straight day.(19:30). Shohei Ohtani and the defending World Series Champion Los Angeles Dodgers will come to Navy Yard on Monday night for a three game series.  (21:45) The closing highlight of Alex Ovechkin's record breaking 895th career goal is courtesy of John Walton and Ken Sabourin on the Capitals Radio Network.

The Nats were easily beaten by the Phillies 11-6 on Saturday afternoon in Navy Yard. Mark & Al spend plenty of time on the bullpen, which has performed poorly in both games so far this season. Jake Irvin departed a tied game after five innings and four relievers combined to give up nine runs following his exit. The 'pen is not only giving up a bunch of runs, but they are issuing a ton of walks along the way.(22:00) Keibert Ruiz homered for the second straight game and briefly put Washington ahead 2-0. Ruiz also added a double and has had success from both sides of the plate this week.(24:05) Amed Rosario had a trio of hits including a homer.  Rosario hit 5th in the order and got the start at 2B over Luis Garcia Jr. in order to face the lefty starter.(27:10) Nathaniel Lowe went deep for the first time as a National and has flashed solid leather so far at 1B.(29:00) Dylan Crews mad a great play in the field, but went 0 for 5 with 5 Ks while hitting 2nd in the lineup.(35:30) In depth discussion on the new City Connect uniforms that were worn on Saturday.

WBZ NewsRadio's Chaiel Schaffel has more.

Spring Training is currently in its "Dog Days" phase as Opening Day in Navy Yard  is two weeks away. Al & Mark open with a quick update on CJ Abrams, who exited Wednesday's game early due to cramping in both quads, but is expected in Thursday's lineup.(05:00) All signs pointing towards MacKenzie Gore to start on Opening Day vs. the Phillies.(12:30) DJ Herz, Mitchell Parker, & Shinnosuke Ogasawara vying for the 5th spot in the starting rotation.(21:15) Update on bullpen depth.(23:30) Roster battles for final utility player.(29:15) Josh Bell's potential job security at DH.(34:05) Jackson Rutledge to the bullpen.  

Another snow day for the DMV and some governmental delays this morning. Metro on sever weather metro schedule. The debris from the Potomac has been removed and the two other runways are back open. The stolen statue in Navy Yard.  Make sure to also keep up to date with ALL our podcasts we do below that have new episodes every week:The Thought ShowerLet's Get WeirdCrisis on Infinite Podcasts

Join us as we explore Washington, D.C., using only public transit. This episode introduces listeners to the city's diverse transportation options. From the automated Red Line to quirky streetcars and bike shares, the hosts share experiences while highlighting which modes are effective and what makes the DC transit landscape unique. • Navigating through DC's transit system using metro, buses, and streetcars • Insights from a local expert commuter on the DC transit experience • Automation of the Red Line and its impact on the service • Challenges and nuances of riding the streetcar through mixed traffic • Discussion on the popularity and alternatives within Capitol Bike Share • Exploring the Navy Yard's redevelopment and its public transport connections • Sightseeing highlights along the National Mall • Comparison to other cities' transit systems and their effectiveness • Reflection on community engagement driven by transportation initiativesSend us a textSupport the show

On this episode, Tony Brueski digs into the mysterious and chilling tales of Brooklyn Navy Yard in New York City. With a history dating back to 1801, this industrial hub has seen its fair share of triumphs—and tragedies. From tragic workplace accidents to eerie reports of ghostly machinery operating in empty warehouses, the Navy Yard's dark history looms large.   Join Tony as he unravels the stories of shadowy figures, unexplained noises, and the theories behind these hauntings.  Is it residual energy left behind by workers who gave their lives, or is there a more rational explanation? Prepare to question everything you thought you knew about one of Brooklyn's most haunted landmarks.

All in person to work today in Navy Yard. National Weather Service has put a winter storm watch in place for the DMV. Eagles won the Super Bowl last night.    Make sure to also keep up to date with ALL our podcasts we do below that have new episodes every week:The Thought ShowerLet's Get WeirdCrisis on Infinite Podcasts

On this episode, Tony Brueski digs into the mysterious and chilling tales of Brooklyn Navy Yard in New York City. With a history dating back to 1801, this industrial hub has seen its fair share of triumphs—and tragedies. From tragic workplace accidents to eerie reports of ghostly machinery operating in empty warehouses, the Navy Yard's dark history looms large.   Join Tony as he unravels the stories of shadowy figures, unexplained noises, and the theories behind these hauntings.  Is it residual energy left behind by workers who gave their lives, or is there a more rational explanation? Prepare to question everything you thought you knew about one of Brooklyn's most haunted landmarks.

From 12/12 Hour 1: The Sports Junkies break down a wild morning in Navy Yard.

Armen Voskeridjian, Director of Anesthesia Services at Jefferson Surgery Center at The Navy Yard, explores the rise of non-narcotic procedures for patients, highlighting advancements and benefits within anesthesia services. He addresses financial concerns facing surgery centers and the strategies required to navigate these challenges. Additionally, Voskeridjian discusses the competitive nature of the surgical space, emphasizing innovation and efficiency to maintain leadership in the industry.

Armen Voskeridjian, Director of Anesthesia Services at Jefferson Surgery Center at The Navy Yard, explores the rise of non-narcotic procedures for patients, highlighting advancements and benefits within anesthesia services. He addresses financial concerns facing surgery centers and the strategies required to navigate these challenges. Additionally, Voskeridjian discusses the competitive nature of the surgical space, emphasizing innovation and efficiency to maintain leadership in the industry.

Armen Voskeridjian, Director of Anesthesia Services at Jefferson Surgery Center at The Navy Yard, explores the rise of non-narcotic procedures for patients, highlighting advancements and benefits within anesthesia services. He addresses financial concerns facing surgery centers and the strategies required to navigate these challenges. Additionally, Voskeridjian discusses the competitive nature of the surgical space, emphasizing innovation and efficiency to maintain leadership in the industry.

The U.S. Navy revealed the USS Nantucket on Saturday at Charlestown Navy Yard. This is the agency's newest commission warship. For more, ask Alexa to play WBZ NewsRadio on #iHeartRadio.

On today's Front Page: The man accused of attempting to assassinate former President Trump in Florida left a handwritten manifesto confessing to the plot, some business owners are unconvinced that crime is down in D.C.'s Navy Yard, and more.

The Nats lost 7-3 on Sunday afternoon in Pittsburgh to finish their two city road trip. Mark (From PNC Park) & Al leadoff with CJ Abrams, who returned to the top spot in the order and promptly homered to begin the game. Abrams is up to 19 home runs this season, surpassing last year's total. (07:30) Keibert Ruiz doubled on Sunday and his September is off to a scorching start. Ruiz is coming off a decent August, where his OPS was at .662. (14:00) Andres Chaparro doubled in the 9th and has nine of those in under a month with the team. The negative this series for Chaparro were the six strikeouts he had in the four game set. (21:10) Washington needed Patrick Corbin to throw 100 pitches after the long doubleheader and he delivered upon that request. He also gave up four runs in the 1st inning and seven overall to the Pirates. (28:00) The Nats have 19 games left and need 8 wins to finish with 72 victories, one more than in 2023. Next up is a two game series in Navy Yard against a desperate Braves squad beginning on Tuesday night. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In any partnership, trust is a key player; both the trust you find in your partner and the trust you knowingly have in yourself. Joining BJ on this episode of Inspiring People & Places is John Grady, who serves as the Northeast Region Executive and Senior Vice President of Development at Wexford Science & Technology in Philadelphia.  As a seasoned executive with a wealth of experience in real estate, finance, city building, and corporate and public affairs, John has a remarkable track record of leading successful public-private partnerships. He knows how to craft compelling messaging and drive inclusive investment and growth across various sectors.  John also dives into his career arc, the great story of the Philadelphia Navy Yard and its redevelopment. In addition to key leadership lessons that John has learned while working on projects that bring the public and private sectors together in partnership.  Don't miss this episode for his thoughts on how leadership has changed, why work transforms people and communities, and more! Key Points From This Episode:•   The great story of Philadelphia's Navy Yard and its redevelopment. •   The importance of private and public partnerships.•   Key leadership lessons John has learned while bringing together the public and private sectors to accomplish projects.•   The idea that work transforms people and communities. Quotes:“Working with good people really [gets] me motivated.” — John Grady “The Navy Yard is a tremendous example of Philadelphia at its best. It's got a bright future, and at its most fundamental core, it is a day-to-day real-life public-private partnership, every day.” — John Grady “I'm a big believer that partnerships are built on trust. You have to go into a relationship trusting your partner, trusting what they can do well, trusting them to do that, and trusting yourself, knowing what you do well, and bringing that to the table.” — John Grady “Work transforms communities. It transforms people.” — John Grady Links Mentioned in Today's Episode:John Grady on LinkedInWexford Science & TechnologyThe Navy Yard PhiladelphiaInspiring People & Places PodcastMCFAMCFA CareersBJ Kraemer on LinkedIn

We recently talked about the ins and outs of bringing an animal like a dog or a cat into your home. BUT what if it's something a little more out there, like a pig? Meet Lucy, the insta-famous mini potbelly pig living her best little piggy life as a service animal in Navy Yard. Last summer, we spoke to Lucy's human Lindsay Bartell about being a pig in the city.  Want some more DC news? Then make sure to sign up for our morning newsletter Hey DC. You can also become a member, with ad-free listening, for as little as $8 a month. Learn more about the sponsors of this August 21st episode: Maryland Renaissance Festival Alliance Francaise Library of Congress Film Costume Ball Interested in advertising with City Cast? Find more info HERE. Learn more about your ad choices. Visit megaphone.fm/adchoices

Friday night was a banner evening for the Nats organization, capped off with a 3-2 win in extras over the visiting Angels. Al & Mark begin by updating you on the highlights that occurred across the team's minor league affiliates on Friday. They then shine a spotlight on Alex Call, who had walk-off RBI single in the bottom of the 10th; his 3rd hit of the day. (08:00) The Nationals past met its future when James Wood had an infield single at the expense of Anthony Rendon. It seemed like Rendon did not realize how much speed Wood has when running down the line. (12:30) Washington benefited from good pitching all night between Mitchell Parker, Jacob Barnes, and Kyle Finnegan. Parker is seriously making a case as the team's best starting pitcher this season and his ERA currently sits at 3.83. (22:00) CJ Abrams was a late scratch and Nasim Nunez filled at SS. Nunez was dealing with cramps late in the game as Mark points out the odd circumstances surrounding his roster status and what that might mean. (24:00) Rendon received a standing ovation from the crowd as it was his first time returning to Navy Yard since the 2019 World Series. Rendon had three singles, but did strikeout in the top of the 10th. Amazingly, the Angels have used more players at 3B since signing Rendon than the Nationals have in that time frame. (30:00) Who was better at 3B at their peak? Rendon or Ryan Zimmerman? Learn more about your ad choices. Visit podcastchoices.com/adchoices

Thursday was a long afternoon in Navy Yard that featured a pair of rain delays before the Giants outlasted the Nationals 9-5 in extra innings. Mark & Al parse through the terrible Washington defense late in the game, which was due to more than just the wet field conditions, evidenced by San Francisco not committing any errors on their end. (09:00) James Wood misplayed a ball in the top of the 4th and his defense has been disappointing so far in LF. Why does he look so uncomfortable out there? (14:00) The game was tied at two entering the top of the 9th, before the affair took on an entirely new trajectory. Kyle Finnegan had a really bad inning, that not only saw three Giants runs, but also included him not backing up an errant throw. Mark points out that the weather did affect Finnegan's array of pitches in the outing. (24:00) Lost in the shuffle, Luis Garcia Jr. sent the game into the 10th with a 3-run HR as he was down to his final strike. This homer concluded a wild 9th inning that saw both team plate three runs. (30:00) The Nats host the Angels this weekend and more rain is in the forecast on Friday. The team did not have an off-day this week and are in need of one after using seven relieverson Thursday. Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Nats lost 7-4 to the Giants on Wednesday night as the rain mostly held off. Mark & Al though begin with the announcement that the Annual Nats Chat Podcast Party will be at Walter's Sports Bar in Navy Yard on..... Friday October 4th from 6:30-8:30pm. (04:00) Emblematic of the organizational decline in pitching, Jake Irvin did not pitch well for the fourth time in his past six starts. Irvin gave up three homers and he has allowed a startling ten homers in the past month. (17:00) Alex Call was all over on the place on Wednesday while coming through with two hits from the second spot in the order. Call made multiple nice plays in the outfield, but he did hit into a game ending double play with the bases loaded. (23:00) Juan Yepez homered in the loss while slotted third in the batting order. Yepez has been up from AAA for a little over a month and his OPS is .a whopping 903 in that stretch. (30:00) Trey Lipscomb got the start at 3B, but was pinch hit later in the game. Lipscomb is really struggling at the plate and has not a multi hit day since July 12th. Could he be replaced by the newly acquired Jose Tena, who is currently at Rochester? Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Nats overcame an early four run deficit to knock off the Giants 11-5 on Tuesday evening in Navy Yard. Mark & Al have plenty of praise to shower on James Wood as he homered and scored four times in the victory. Wood already has 23 RBI since getting called up to the majors, which is five more than Nick Senzel had in his time with Washington, despite Senzel having almost one hundred more at-bats than the rookie this season. (11:30) CJ Abrams' 3-run HR gave the Nationals the lead for good at 5-4 in the bottom of the 2nd. You need to watch the highlight of this homer as Abrams somehow hit a pitch above his eyes over the fence. (14:00) Keibert Ruiz doubled and homered on Tuesday night to continue his strong start to August. The hosts discuss how important the final few months of the season are for the catcher. (18:00) Alex Call had a pair of RBI doubles and also drew a walk. Call has produced at the plate since getting promoted from AAA in late jUly. (23:00) MacKenzie Gore had an awful beginning to this game as he immediately allowed four San Francisco runs. Gore has not pitched well in seven of his past eight starts and his trajectory is a growing concern. To his credit though, Gore did last five innings before handing it off to the bullpen. (31:00) The Nats moved up Thursday's game vs. the Giants to 12:05PM from the original 4:05pm start time. There is a lot of rain in the D.C. forecast for the next few days. Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Nats remain win-less in five meetings with the Padres this season as they were crushed 12-3 on Wednesday evening in Navy Yard. Mark & Al recap Mitchell Parker's rough start as he allowed six runs in only three innings of work. Parker has had three bad outings this month and last earned a win over a month ago. (12:00) Jordan Weems allowed five runs in the top of the 4th; when the game became a laugher. Weems is having a bad season and the hosts wonder what his future is with the team. The contest was so out of reach that Ildemaro Vargas pitched in the 9th, but he did make a fantastic catch on a hard hit comebacker. (20:00) Juan Yepez hit a 2-run HR to briefly Washington a 3-0 lead in the bottom of the 1st. Yepez has safely had a hit in all 15 games since being called up from AAA. (23:30) James Wood went 0 for 4 but yet again had the top exit velocities in the game. Wood is hitting balls hard, but the results do not bear that out. (29:00) After the game it was revealed that Josiah Gray had Tommy John Surgery and also an Internal Brace Procedure due to his partially torn UCL. Gray likely won't return to the mound until the final portion of the 2025 season. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Kenny writes "I had an encounter in 2005 about a week after hurricane Katrina. I'm from a small town about an hour north of New Orleans called Ponchatoula. We didn't get any structural damage but we did get a lot of downed trees. I was about ten years old and living with my grandparents. For the next couple of weeks after the storm me and my grandpa would clear as much of the trees and other crap out of the yard. After a few days we were starting to run out of clean clothes so my grandma had me go out to the pond in our backyard to get some water so that she could boil up and wash some clothes in this big 55 gal pot we had (typically used for crawfish) because we still didn't have any power. I didn't think much of it and went out there with some buckets. For some backstory we only lived about 3 miles aways from Manchac Swamp and were surrounded by pine forest except for the 7 acres of land we lived on which was clear except for about 30 pecan trees. Anyways, when I went down the bank I heard a bunch of noise like trees crashing from the other side of the pond. I started watching over there and then what I thought was a bear came out of the woods and stopped at the opposite side of the bank. I knew we had a few black bears in the swamp but had never seen any so I just stood still to watch it. After what felt like a few minutes I saw it reach into the water and snag up a catfish (cats were the only fish we kept stocked in the pond). Being a 10 y/o who loved nature I thought that was pretty cool until it stood up and stretched. The kind of way someone who just woke up would with its arms reaching up to the sky. I could see that it still had the catfish in its hand. Seeing that thing stand up I froze. I don't think it ever noticed me because as soon as it got done stretching it simply turned around and went right back the way it came. After a few minutes when I couldn't hear it anymore I just ran inside and needless to say we didn't get any laundry washed that night. I never saw or heard anything else after that but yeah that's my story and just thought that I would share.”   Dusty writes "I've been thinking about writing you for a while now but haven't committed to the idea yet; well here goes. I have had many strange encounters with paranormal and supposedly "unknown" or at least "unpublished" entities. I had a sasquatch road crossing encounter when I was a kid. It was pretty basic, it just ran across the road in the middle of the night while I was out with a cousin of mine. I was 12, and my mom had passed away in March of 2000, and this encounter was close to the 4th of July. After my mom died I was kind of on my own most of the time, and would get dumped off with various people from time to time because I wasn't welcome at "home". Life was pretty traumatic at the time looking back, and maybe that's why that encounter didn't really stick with me to be honest. It happens at night, probably around 0100-0300 in the morning, I had been with an older cousin of mine who was more of a child than I ever realized, and he never really grew up. But when you're 12 and life goes tits up you don't think about those things. I would hang out with him and his drunken friends a lot and cruise back roads and things like that. I started learning to drive because they're getting drunk and stupid and I'd drive people home. We were going to his house from a local lake one night, and a sasquatch just crossed the road in front of us, probably in 3 east steps, and walked into a big field headed for a creek. I turned in my seat and watched it for a few seconds. We made it to the highway and turned and headed for town in shock. We made it to his house and I didn't think I slept much, and I was just flabbergasted the next few days. But nobody cared to notice, and my cousin was so drunk and hungover he didn't remember what happened. The creature was massive, bulky, tall, upright Harry and the Hendersons looking critter. It was a breathtaking experience and it happened so quickly that it almost didn't register for a while what we saw. We both just looked at each other, wide eyed and pale as could be. I remember saying we just saw a bigfoot!!! But that was about the end of that encounter. I went into the Marine Corps at 17, and was stationed in Washington DC in late 2006, at a ceremonial unit that marches funerals in Arlington, Presidential ceremonies, among other important ceremonial jobs for the Marone Corps. Our barracks was "out in town" as we didn't have a formal "base" it is just a small post just north of the navy yard. It is the oldest post in the Corps, and has been in place since 1801. During the war of 1812 when the white house was burned by the British, the Marine barracks and Navy Yard were attacked and the Marine barracks supposedly burned down. From the stories I've heard several Marines were killed in the collapsed barracks. One night while on duty I was walking down the lower parking area, an underground secure parking garage under the barracks. I heard screaming and yelling coming from the locked, heavy steel door that closed off the electrical equipment room for the barracks. A secure concrete room with a heavy steel door. It sounds like dozens of people inside screaming and yelling to get out, rifles slamming on the door from the inside, and then it just stopped. The hair on the back of my neck stood on end, the temp dropped and it was so scary down there I just took off running. I hot the stairs well closest to me and ran up several flights of stairs in dress shoes, which isn't easy to do. I made it to my duty post and didn't leave for the rest of the night. Another night I encountered another spirit down there. Another "barracks ghost story" for which there was no shortage. A young girl had been run over one night playing with her ball on the ramp between parking levels. I was on duty walking the lower parking, and as I got closer to the ramp I could hear little feet slapping the concrete, a small girl giggling and a ball bouncing up and down the ramp. She was headed down the ramp to me as I ran past. That was the last time I was ever down there after dark alone."

PREVIEW: Conversation with colleague Victor Davis Hanson of the Hoover Institution re that no price was paid by the conspiracy mongers who accused former President Trump of collusion with Russia - and who claimed that Hunter Biden's laptop was a Russian dirty trick. More later.. 1833 Washington DC from the Navy Yard

The Nats routed the Twins 12-3 on Monday night in Navy Yard to end their five game losing streak. Mark & Al have a lot of positive offensive statistics to sift through for a change as they collected fourteen hits and hit a pair of homers (Luis Garcia Jr. & Jesse Winker). (04:30) Eddie Rosario continued his hot May as he had two hits, scored three runs, stole a base, and scored all the way from 1B on an errant throw to the outfield. (10:30) Keibert Ruiz singled and doubled in the victory while hitting in the bottom part of the order. He now has four hits in the past four games despite hitting just .165 on the season. (18:20) Mitchell Parker earned the win as he struck out seven Twins in six innings of work. Parker ended the outing on a good note as he wriggled out of a jam shortly after allowing a two run home run to Carlos Correa. (27:00) Dylan Floro threw a scoreless top of the 9th and his ERA is a jaw dropping 0.38 on the season. Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Nats beat the Blue Jays 11-8 in a wild affair to capture the weekend series on a Sunday afternoon in Navy Yard after trailing 6-1 early in the game. Mark & Al have a lot to get to, but begin with Luis Garcia who had three crucial hits and knocked in four runs. Garcia homered twice in the series and is now hitting .337 so far this season. (12:00) Jesse Winker slugged a 3 run HR to put Washington ahead 7-6 in the bottom of the 4th. Winker also doubled on Sunday for his first multi hit game since April 27th. (15:00) Eddie Rosario had his biggest hit yet since joining the team as he clubbed a 2 run HR to break the 8-8 tie and put the Nationals up for good. Rosario's averaged is now .117 and raised 34 points over the weekend series. (22:00) Davey Martinez used six relievers on Sunday as the team finally have an off day coming up. The final seven outs came from the trusty duo of Hunter Harvey and Kyle Finnegan. (25:00) MacKenzie Gore only lasted three innings and committed one of the three errors charged to the team. Gore needed 76 pitches to get his nine outs as he gave up six runs, including a grand slam to Vladimir Guerrero Jr. (33:00) The Orioles come to D.C. on Tuesday for a quick two game series. Baltimore has the AL's best record and the Nats will have another opportunity to get back over .500. Learn more about your ad choices. Visit podcastchoices.com/adchoices