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In episode 117 of Life on Earth Podcast, we delve into the ancient wisdom and healing science of Ayurveda with our esteemed guest, Donna Papania, a renowned Ayurveda practitioner and holistic wellness advocate. Tune in as we explore the art of nurturing the body, mind, and spirit through this time-honored healthcare tradition. Donna Papania is the former head of the Ayuryoga Department of the world Renowed Ayurvedic Institute. She spent 10 years in the desert of New Mexico studying with and working for Dr. Vasant Lad, where she assisted Dr. Lad in the Pancha Karma (Cleansing) Department as his assistant consultant and therapist. She taught Ayurvedic Diet and Lifestyle classes at The Ayurvedic Institute and most notably, served as the head of the Ayuryoga department. This experience of teaching the yoga program for Dr. Lad's level 1 and level 2 students, of creating Ayuryoga classes and watching the powerful transformation for all of the students, year after year is at the heart of her teaching. For more on Donna Papania check out her website ayuryogi.net In this episode Understanding Doshas: Vata, Pitta, and Kapha Ayurvedic seasonal eating Daily rituals and Self-Care practices: such as abhyanga Tips for a balanced lifestyle Recommended books "The Complete Book of Ayurvedic Home Remedies" by Vasant Lad "Ayurveda: The Science of Self-Healing" by Dr. Vasant Lad Recommended documentary The Doctor from India by Jeremy Frindel This episode is brought to you by Shanti Yoga Training School. A note from our sponsor: Whether you're looking to deepen your practice or become a certified yoga instructor, Shanti Yoga Training School has a variety of programs to suit your needs. Offering both online programs and in person. From the 200 HR and 300 HR yoga programs to specialized certifications like Yoga Nidra, they provide the knowledge and guidance to support your yoga journey. Visit ShantiYogaTrainingSchool.com for more information and to start your transformative yoga experience today. Subscribe to our Youtube channel @RelaxationNation111 Social Media @dpapania @NathalieCroix @ShantiYogaTrainingSchool Thank you for joining us on this enlightening journey into the world of Ayurveda with Donna Papania. Don't forget to follow Life on Earth Podcast for more insightful episodes. Until next time! Nathalie & The Team
La respiration est un phénomène entièrement naturel et, a priori, nous n'avons pas besoin d' "apprendre" à respirer... Pourtant, au fil des ans et d'une vie moderne mouvementée, nous "oublions" de respirer correctement, sans même nous en rendre compte. Dans cet épisode, nous recevons Karine Bergami, professeure de yoga et apnéiste, pour parler de pourquoi et comment bien respirer. Nous avons demandé à Karine : À quoi sert la respiration, et pourquoi est-ce si important de bien respirer ? Qu'est-ce qu'une bonne respiration ? Comment apprendre à mieux respirer ? Retrouvez la vidéo de Karine, pour apprendre à bien déboucher vos narines : https://www.youtube.com/watch?v=aH3V4GOEUMM ------ Pour en savoir plus et contacter Karine, rendez-vous sur : - Son site web : https://www.ayuryoga-sud.com/ - Son compte Facebook : https://facebook.com/Ayuryoga-sud ------ Retrouvez-nous sur notre site internet : https://podcast-ayurveda.com Sur Facebook : https://facebook.com/podcastayurveda Sur Instagram : https://instagram.com/podcastayurveda
Hoje tive a honra de receber Márcia de Luca, uma grande referência do Ayurveda no Brasil para aprofundar um pouco sobre o tema. A Márcia é responsável pelos módulos de Ayurveda e Ayuryoga do Curso de Formação em Yoga e Jornada do Autoconhecimento. --- Send in a voice message: https://anchor.fm/carlo-guaragna-podcasts/message
O Tellus dos Yogas Estamos cansades. Um cansaço generalizado que nos faz perder o rumo| sentido de ser yogiNI, abstraído do concreto| real q fomos em-p(b)urrados q f(s)omos: vive-se em yogas ideiais| imaginários. YogiNIs que produzem yogas-mercadorias para sub-existência e não mais como processo de vivência. Perdemos aos poucos o contato com a Natureza|Deus|corpo|tellus que somos tb - partes Dele. Desencantamos corpos-Tellus|terra des-locando seus encantos para as mercadorias (commodity). YogiNIs capitalistas são encantadores de produtos e suas ferramentais. Alienam-se (avidya) da própria ilusão (maya) que inventam para si e consumo de outres. Quais os produtos yoguicos? Diminuição dos sintomas de ansiedade, depressão, cansaço, “estresse”, dores, aumento de força core, alinhamento, alongamento é maior eficiência mental e criativa na produção e reprodução do próprio capitalismo. E as mercadorias yoguicas? Iyengar-Yoga, Asthanga Vinyasa, Yogaterapias, Vedanta-Yoga, Tantras-Yogas, AyurYoga, AcroYogas, e muitos outros. E qual o problema? Me perdi tiozão! (1) vc sabe qual produto e mercadoria consome, produz e vende? (2) curte o que produz (produto-yoga) e comercializa (mercadoria-yoga)? (3) vc, yogiNI, é dono de seus próprios meios de produção subjetiva e práxis yoguica? Sabe|domina (tem ciência| vidya| conhece) os “produtos-yoga” que constrói, ou apenas replica = vende sua mão-de-obra trabalhadora yoguica? (4) quem é dono do yoga-mercadoria que vende e|ou dos yogas-produto que comercializa? Compreender esses processos é botar o Yoga “real” em movimento novamente: vencer avidya, não? Yogas presos à lógica capitalística implica se alimentam e são marcados pelas crises. A sua crise agora + a vida yoguica de sub-existência (cada um na sua correria), alimenta o individualismo e alienação de nem saber mais pq “serve” o yoga que vende em instaulas! Pegou o rolê? E a saída? Te trazer até aqui é o rolê de hj. Acesse ao curso integral: https://robertosimoes.eadplataforma.com/curso/formacao-na-filosofiapratica-do-yoga
Donna Papania is a nationally renowned Ayurvedic Practitioner, Educator and Yoga Instructor of 20 years. She holds a Master’s degree in Nutrition, Bachelor’s degrees in Nutrition and Exercise Science, is a certified e-RYT 500, C-IAYT Yoga Therapist and is a certified Reiki Master and Ayurvedic Energy Point Therapist. Donna spent 10 years in the desert of New Mexico studying with and working for Dr. Vasant Lad, where she assisted Dr. Lad in the Pancha Karma (Cleansing) Department as his assistant consultant and therapist. She taught Ayurvedic Diet and Lifestyle classes at The Ayurvedic Institute and served as the head of the Ayuryoga department. She is a mama to three, a beach lover and is fond of Ram Dass’ way of thinking. Her website is: www.ayuryogi.net Her Facebook page is: https://www.facebook.com/thriveayurvedicwellness Visit: http://drlaurabrayton.com/podcasts/ for show notes and available downloads. © 2021 Dr. Laura Brayton
In today's episode, I speak with Ivy Ingram, an Ayurvedic Practitioner and yoga teacher, about the wisdom and science of Ayurveda. Ayurveda is one of the world's oldest holistic healing system's and originated in India over 5,000 years ago. We highlight specific Ayurvedic tools for managing stress and supporting and maintaining true balance and alignment in our lives, including how to take a preventative approach to health and healing. We describe Ayurveda's teachings regarding our constitutions and ways that learning about our constitutions can help us harmonize with our internal rhythms and those of nature. And if you have every experienced that 2-4pm crash, or the "tired but wired" or "second wind" feeling around 10pm, we encourage you to tune in to learn more about what Ayurveda recommends in these situations. Importantly, we talk about ways Ayurveda can empower us to shape the path of our own health and healing through listening both to the guidance of our inner wisdom and to nature. To connect more with Dr. Foynes: Check out the free 4-part video series on building resilience: https://melissafoynes.com/free-series 1:1 Coaching Program: https://melissafoynes.com/1-1-program Follow @drfoynes on Instagram. About Ivy: Ivy Ingram is an Ayurveda Practitioner and yoga teacher offering education and natural support for digestive issues, stress management, women's health and other concerns. With a master's degree in Counseling Psychology, she has been helping clients experience deeper health and healing for over 17 years. She is a former faculty member of the Ayurvedic Institute in New Mexico under the direction of Dr. Vasant Lad. She received her Ayurveda Practitioner certification from Dr. Lad in 2014 after an intensive 2-year clinical training program. She also studied Ayurveda in southern India for 6 months and returns almost every year for further training with her primary teachers there. A certified 500-hour advanced yoga teacher, Ivy began teaching yoga in 2002 after completing two 200-hour yoga teacher trainings, one with Integrative Yoga Therapy and one with Kripalu Yoga Center. She completed a 300-hour advanced teacher training in Ayuryoga at the Ayurvedic Institute, integrating the principles of Ayurveda and yoga as healing practices. She has also completed professional coach training with Presence-Based Coaching. A dedicated student of Vedic chant and Sanskrit, Ivy is fascinated by the power of sound, poetry and the spoken word in healing. To connect with Ivy, find her on Instagram @ivyingramhealth or on her website: www.ivyingram.com. References & Additional Resources O'Donnell, Kate. (2020) The Everyday Ayurveda Guide to Self-Care: Rhythms, Routines, and Home Remedies for Natural Healing. Shambhala. Please note that the information provided in this episode does not constitute professional advice or therapy, mental health services, or health care services, and is not intended to serve as a substitute for professional advice or services. If you are struggling with a mental health crisis or need immediate assistance, please call 911 or go to your nearest emergency room.
Was ist Ayuryoga? Sukadev Bretz, der Gründer von Yoga Vidya erläutert dieses Thema. Hier findest du mehr Information zu diesem Thema. Mehr zum Thema --> Ayurveda. Alle Seminare zum Thema Ayurveda findest du hier.
Was ist Ayuryoga? Sukadev Bretz, der Gründer von Yoga Vidya erläutert dieses Thema. Hier findest du mehr Information zu diesem Thema. Mehr zum Thema --> Ayurveda. Alle Seminare zum Thema Ayurveda findest du hier.
Was ist Ayuryoga? Sukadev Bretz, der Gründer von Yoga Vidya erläutert dieses Thema. Hier findest du mehr Information zu diesem Thema. Mehr zum Thema --> Ayurveda. Alle Seminare zum Thema Ayurveda findest du hier.
Ein Vortrag zum Thema Thai Massage. Infos und Überlegungen zu Ayuryoga Thai Massage Ausbildung Ein Podast von und mit Sukadev Bretz von Yoga Vidya.
Fertility is a strong reflection of the health and resilience of our bodies. In today’s population, especially in millenials, we are seeing an increase in infertility. With a modern environment that constantly provides a plethora of stimuli and stressors, it is easy to lose the space that our body requires to reproduce. Vrinda Devani, OBGYN, explains how infertility is often a sign of an underlying health imbalance in individuals. When our ojus, the element that creates homeostasis and immunity in the body, is imperfect, so is our fertility. Cate and Vrinda discuss how the critical health issues and infertility of millennials can be interpreted from an Eastern perspective. Poor breathing and stagnation, especially in the lower body and hips, is prevalent in modern society. Although this lack of natural space in the body can drive infertility, a Western perspective ignores this connection. By doing simple things such as getting into nature, singing, a changing out diet and even our makeup products, we can strongly enhance our fertility without unnatural interventions such as progesterone. There are many avenues to explore to address fertility issues, and Cate encourages us to explore and optimize the practices that work for us. What you’ll get out of tuning in: How to solve infertility Why infertility is an issue How millennials can increase thrive Common Links: YogiDetox Fall Banyan Botanicals Ayurveda Dosha quiz Body Thrive Course Webpage The best question for emotional detox with Dr. Mary Jo Cravatta Show Highlights: 2:45 - When our ojus, the creator of homeostasis in the body, is off, so is our health and fertility. Poor digestion and absorption of food is a sign of this and can be addressed through practices that increase space and improve breath in the body. 8:45 - Stagnation is rampant in our modern environment, where we move less and snack more. This loss of activity is critically linked to the decrease in the space and fertility we may be finding in our bodies. 20:40 - With meditation, breathing practices, and other ayurvedic habits, we can seriously direct our consciousness and energy to other loci in our bodies. By learning how to direct this energy to our womb and fertility centers, we can restore the “juiciness” and vitality that was otherwise lost. Your Favorite Quotes: “If you’re not fertile, what does that really mean?” - Cate Stillman “The level of stagnation in day to day movement is just at an all time high.” - Cate Stillman “Fertility is the creative power, and creative power only happens when there is space.” - Dr.Vrinda Devani Guest BIO: Dr.Vrinda Devani, M.D., is a board-certified Obstetrician and Gynecologist, Vrinda Devani with a passion for women's health and empowering women towards vibrant health and living. As a physician, she utilizes a blend of complementary and allopathic medicine in an effort to empower women to obtain a higher level of health and vitality. Vrinda is also the research director for Banyan Botanicals, an influential Ayurvedic company that disseminates valuable information and products. She has studied Ayurveda extensively under Dr. Vasant Lad in addition to studying Ayurvedic medicine in Nepal with Dr. Sarita Shrestha. Vrinda possesses a passion for yoga and is a certified AyurYoga teacher. With a family that also practices Ayurveda, and a loving husband of ten years, she has a great support system. Vrinda emphasizes how Ayurveda has allowed her to “see how the body is in constant interaction with its environment, other souls, and, most importantly, the mind and spirit.”
Ham Sa!!! Hoy vamos a realizar una técnica de respiración de Yoga Vital llamada Ujjayi. Esta técnica es una de las más importantes para aprender cuando nos iniciamos en el camino de AyurYoga, ya que, permite a la persona tomar conciencia de su propia respiración: Podrá observar el recorrido del aire, con que velocidad respira, con que profundidad lo hace y, con el tiempo y práctica, lograr tener el control de su respiración, permitiéndole así, despertar la sensibilidad necesaria para poder sentir energías más sutiles. El prefijo ¨Ud¨ significa En Expansión o Hacia Arriba, también expresa sentido de Poder. Y la palabra ¨Jaya¨ significa Conquista o Éxito. En Ujjayi los pulmones se encuentran completamente expandidos con el pecho desplegado como el de un poderoso conquistador.
Part 3 of a Ayuryoga Lecture with Leela Mata - Teil 3 des Vortrags von Leela Mata über Ayuryoga Yoga Master Leela Mata speaks about Ayuryoga, the connection of Yoga and Ayurveda. Talk during the Ayurveda Congress at Yoga Vidya Ashram Germany March 2012. English with German Translation. Die Yoga Meisterin Leela Mata spricht über Ayuryoga. Ayuryoga verbindet die beiden Wissenschaften Ayurveda und Yoga. More Videos http://my.yoga-vidya.org/video . Mitschnitt eines Vortrags während eines Ayurveda Kongresses bei Yoga Vidya Bad Meinberg im März 2012. Mehr Infos zum Ayurveda http://www.yoga-vidya.de/ayurveda.html
Part 3 of a Ayuryoga Lecture with Leela Mata - Teil 3 des Vortrags von Leela Mata über Ayuryoga Yoga Master Leela Mata speaks about Ayuryoga, the connection of Yoga and Ayurveda. Talk during the Ayurveda Congress at Yoga Vidya Ashram Germany March 2012. English with German Translation. Die Yoga Meisterin Leela Mata spricht über Ayuryoga. Ayuryoga verbindet die beiden Wissenschaften Ayurveda und Yoga. More Videos http://my.yoga-vidya.org/video . Mitschnitt eines Vortrags während eines Ayurveda Kongresses bei Yoga Vidya Bad Meinberg im März 2012. Mehr Infos zum Ayurveda http://www.yoga-vidya.de/ayurveda.html
Part 2 of a Ayuryoga Lecture with Leela Mata - Teil 2 des Vortrags von Leela Mata über Ayuryoga Yoga Master Leela Mata speaks about Ayuryoga, the connection of Yoga and Ayurveda. Talk during the Ayurveda Congress at Yoga Vidya Ashram Germany March 2012. English with German Translation. Die Yoga Meisterin Leela Mata spricht über Ayuryoga. Ayuryoga verbindet die beiden Wissenschaften Ayurveda und Yoga. More Videos http://my.yoga-vidya.org/video . Mitschnitt eines Vortrags während eines Ayurveda Kongresses bei Yoga Vidya Bad Meinberg im März 2012. Mehr Infos zum Ayurveda http://www.yoga-vidya.de/ayurveda.html
Part 2 of a Ayuryoga Lecture with Leela Mata - Teil 2 des Vortrags von Leela Mata über Ayuryoga Yoga Master Leela Mata speaks about Ayuryoga, the connection of Yoga and Ayurveda. Talk during the Ayurveda Congress at Yoga Vidya Ashram Germany March 2012. English with German Translation. Die Yoga Meisterin Leela Mata spricht über Ayuryoga. Ayuryoga verbindet die beiden Wissenschaften Ayurveda und Yoga. More Videos http://my.yoga-vidya.org/video . Mitschnitt eines Vortrags während eines Ayurveda Kongresses bei Yoga Vidya Bad Meinberg im März 2012. Mehr Infos zum Ayurveda http://www.yoga-vidya.de/ayurveda.html
Part 1 of a Ayuryoga Lecture with Leela Mata - Teil 1 des Vortrags von Leela Mata über Ayuryoga Yoga Master Leela Mata speaks about Ayuryoga, the connection of Yoga and Ayurveda. Talk during the Ayurveda Congress at Yoga Vidya Ashram Germany March 2012. English with German Translation. Die Yoga Meisterin Leela Mata spricht über Ayuryoga. Ayuryoga verbindet die beiden Wissenschaften Ayurveda und Yoga. More Videos http://my.yoga-vidya.org/video . Mitschnitt eines Vortrags während eines Ayurveda Kongresses bei Yoga Vidya Bad Meinberg im März 2012. Mehr Infos zum Ayurveda http://www.yoga-vidya.de/ayurveda.html
Part 1 of a Ayuryoga Lecture with Leela Mata - Teil 1 des Vortrags von Leela Mata über Ayuryoga Yoga Master Leela Mata speaks about Ayuryoga, the connection of Yoga and Ayurveda. Talk during the Ayurveda Congress at Yoga Vidya Ashram Germany March 2012. English with German Translation. Die Yoga Meisterin Leela Mata spricht über Ayuryoga. Ayuryoga verbindet die beiden Wissenschaften Ayurveda und Yoga. More Videos http://my.yoga-vidya.org/video . Mitschnitt eines Vortrags während eines Ayurveda Kongresses bei Yoga Vidya Bad Meinberg im März 2012. Mehr Infos zum Ayurveda http://www.yoga-vidya.de/ayurveda.html
Die Ayuryoga Thai Massage ist eine von Lara Vucemilovic-Geeganage und Subash Geeganage entwickelte Form der Thai Massage. Sie beruht auf der traditionellen Thai Massage und ist angereichert mit Elementen aus dem Ayurveda, dem Yoga und anderen Formen der Körperarbeit. Die Thai Massage selbst stammt ja höchstwahrscheinlich aus Indien – sie wurde gemäß Tradition vom Leibarzt Buddhas praktiziert. Die Ayuryoga Thai Massage gilt als Form des passiven Yoga. Mindestens ist die Die Ayuryoga Thai Massage passiv für den Massierten… Der Massierende bringt den Klienten in verschiedene Dehnungen, welche den Yoga Asanas ähneln oder aus dem Yoga stammen. In diesem Podcast erfährst du eine Menge über die Ayuryoga Thai Massage – und du erfährst wie du selbst die Ayuryoga Thai Massage ausüben kannst. Lara und Subash Geeganage geben nämlich die Ayuryoga Thai Massage Ausbildungen bei Yoga Vidya http://www.yoga-vidya.de/ausbildung-weiterbildung/massage-ausbildung/traditionelle-und-ayuryoga-thai-massage.html . Die beiden geben sowohl Einführungsseminare zu dieser speziellen Massagetechnik als auch Basis-Ausbildung und Aufbaukurs. So kannst du die Ayuryoga Thai Massage wirklich gründlich lernen. Alles zu den Massagen Ausbildungen bei Yoga Vidya http://www.yoga-vidya.de/ausbildung-weiterbildung/massage-ausbildung.html
Die Ayuryoga Thai Massage ist eine von Lara Vucemilovic-Geeganage und Subash Geeganage entwickelte Form der Thai Massage. Sie beruht auf der traditionellen Thai Massage und ist angereichert mit Elementen aus dem Ayurveda, dem Yoga und anderen Formen der Körperarbeit. Die Thai Massage selbst stammt ja höchstwahrscheinlich aus Indien – sie wurde gemäß Tradition vom Leibarzt Buddhas praktiziert. Die Ayuryoga Thai Massage gilt als Form des passiven Yoga. Mindestens ist die Die Ayuryoga Thai Massage passiv für den Massierten… Der Massierende bringt den Klienten in verschiedene Dehnungen, welche den Yoga Asanas ähneln oder aus dem Yoga stammen. In diesem Podcast erfährst du eine Menge über die Ayuryoga Thai Massage – und du erfährst wie du selbst die Ayuryoga Thai Massage ausüben kannst. Lara und Subash Geeganage geben nämlich die Ayuryoga Thai Massage Ausbildungen bei Yoga Vidya http://www.yoga-vidya.de/ausbildung-weiterbildung/massage-ausbildung/traditionelle-und-ayuryoga-thai-massage.html . Die beiden geben sowohl Einführungsseminare zu dieser speziellen Massagetechnik als auch Basis-Ausbildung und Aufbaukurs. So kannst du die Ayuryoga Thai Massage wirklich gründlich lernen. Alles zu den Massagen Ausbildungen bei Yoga Vidya http://www.yoga-vidya.de/ausbildung-weiterbildung/massage-ausbildung.html
Ayurveda plus Yoga ergibt AyurYoga. In der Kombination sind beide Übungssysteme noch erfolgreicher.
Ayurveda plus Yoga ergibt AyurYoga. In der Kombination sind beide Übungssysteme noch erfolgreicher.
Vom 5.-7. März 2010 findet der nächste Ayurveda Kongress bei Yoga Vidya Bad Meinberg statt. Thema: "Ayurveda - Chancen für eine gesunde Zukunft". Vorträge und Workshops unter anderem zu: Pancha Karma, Jyotish, Marma Therapie, Massagen, Ayurveda und Spiritualität, Ayuryoga, Ayurvedische Medizin, Ayurveda im Westen, Kochworkshop, Dosha Yogastunden. Mit über 40 Referenten. Beiliegend findest du die PDF Datei mit der vollständigen Ayurveda Broschüre. Mehr Informationen auch unter http://www.yoga-vidya.de/ayurveda.html