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Exploring InsurTech and Innovation with Sabine VanderLinden | FS Brew PodcastWelcome to the FS Brew Podcast, the UAE and Middle East's first podcast dedicated to all things insurance and InsurTech. In this episode, hosts Vidya, and Renjit are joined by Sabine VanderLinden, a renowned corporate strategist and current CEO of Alchemy Crew. Sabine shares her 25-year journey in the industry and discusses her work with Alchemy Crew, a venture lab focused on accelerating innovation in the insurance sector.The conversation dives deep into various topics including the evolution of InsurTech, the challenges of integrating startups into established insurers, and the role of AI in transforming the insurance industry. Sabine also touches upon the importance of planetary resilience in combating climate risk, the regulatory landscape, and how diversity and inclusivity can be fostered within the industry.For anyone interested in the future of insurance, InsurTech, and innovative business models, this episode is a must-watch. Tune in to gain insights from Sabine's extensive experience and her vision for the future of the insurance industry.01:24 Sabine's Journey into Insurance03:36 The Evolution of Accelerators and Alchemy Crew05:34 Corporate-Startup Collaboration Models12:11 AI in Insurance: Opportunities and Challenges16:53 Challenges in Corporate-Startup Integration19:14 Evaluating Venture Performance23:18 Climate Risk and Future Scenarios24:09 Navigating Capitalism and Sustainability24:54 Building Planetary Resilience25:30 Challenges in the Insurance Industry27:20 Public-Private Partnerships in Insurance28:00 Personal Leadership Journey30:35 Regulatory Influence on InsureTech33:55 Diversity, Equity, and Inclusion in Insurance39:14 Future-Proofing Insurance40:31 Rapid Fire QuestionsRenjit Philip:Newsletter: https://www.onemorethinginai.comSocials:Twitter / X: @renjitphilipLinkedIn: https://www.linkedin.com/in/renjit-philipVidya Veerapandian:https://www.linkedin.com/in/vidya-veerapandian/I've got a favour to ask! If you enjoy this conversation, please double check that you've liked the video and subscribed to the channel! That's a small way you can help us carry on doing this, really appreciate you!
Get inspired by this high-energy recap of AIMW25, where Drs. Vidya Gopinath, Chavon Onumah, Jen Spicer, and Sarah Vick share the most practice-changing pearls from Academic Internal Medicine Week. From rethinking feedback to boosting board pass rates and advancing ambulatory education, this episode is packed with insights every health professions educator can use. Recorded live in New Orleans, it brings the highlights—and the heart—of the conference straight to your ears. Sorry no CME for this one! Website | Instagram | Twitter | Subscribe | Patreon | Youtube thecurbsidersteach@gmail.com Credits Producers, Hosts: Era Kryzhanovskaya MD, Molly Heublein MD Show notes, Infographic, Cover Art: Molly Heublein, MD, Era Kryzhanovskaya, MD Guests: Drs. Vidya Gopinath, Sarah Vick, Jen Spicer, and Chavon Onumah Technical support: Podpaste Theme Music: MorsyMusic
Our guests for this episode are Vidya Dinamani and Heather Samarin - co-writers of Groundwork: Get Better at Making Better Products and co-founders of Product Rebels. Vidya and Heather define the "core" of great product management and then go deep on "winning hearts and minds" as an uplevel once you've got your core down. It's the 1-2 punch any product leader can use.We discuss the differences between training and coaching, share a "from the field" story about a product team going from disregarded to high-impact, and 4 contexts where you might think about hiring a coach. Lastly, we touch on AI and product management. Faster horses, anyone? 00:00 Introduction and Guest Welcome00:19 Founding Product Rebels01:21 Customer-Driven Product Management05:01 Scrappy Customer Research05:32 Groundwork and Core Principles14:37 Winning Hearts and Minds20:33 Training vs. Coaching25:54 Challenges and Success Stories39:48 When to Bring in a Coach46:44 Conclusion and Farewell
Being immune to the charms of poetry is a crime that is its own punishment, the Sanskritic tradition tells us. Join us as we discover the allure of Sanskrit and Prakrit love poetry and the travails of translating doe-eyes and elephant-thighs into English with Anusha Rao and Suhas Mahesh, co-translators of the verse anthology, How to Love in Sanskrit (HarperCollins 2024). How to Love in Sanskrit is a poetic exploration of the maze of modern dating: flirting, daydreaming, yearning, and breaking up, through the eyes of Kalidasa, Bana, Vidya, and many other, often anonymous gifted poets. Moderated by Radhika Chadha, the translators will discuss their inspiration for the book, their approach to translation, misconceptions about Sanskrit poetry, and the challenges of translating pre-modern poetry, drawing from both classic and forgotten texts to paint a picture of what love feels like in Sanskrit. The session will conclude with a reading of their favourite verses from the book and a Q&A session with the audience. In this episode of BIC Talks, Anusha Rao and Suhas Mahesh will be in conversation with Radhika Chadha .This is an excerpt from a conversation that took place in the BIC premises in January 2025. Subscribe to the BIC Talks Podcast on your favorite podcast app! BIC Talks is available everywhere, including Apple Podcasts, Spotify, Google Podcasts, Castbox, Overcast, Audible, and Amazon Music.
Hey friends and welcome to the Duality of Life Podcast!
Mit dieser Meditationstechnik kannst du dein Bewusstsein erweitern und die Einheit mit der universellen Kraft und Liebe spüren. Erfahre mit dieser Meditation Verbundenheit und Weite. Es ist eine Meditation, die schnell zur Transzendierung von Begrenzungen führen kann. Vielen Menschen fällt es gerade mit dieser Technik leicht, in eine tiefere Meditation und Erfahrung zu kommen. Dehne auch im Alltag zwischendurch ab und zu deine Bewusstheit aus. Es ist möglich, auch auf der relativen Ebene immer wieder Verbundenheit zu erfahren, inmitten von allen Anforderungen des Alltags. Du möchtest mehr über Yoga & Meditation erfahren? Dann besuche uns gerne im Yoga Vidya Ashram Der Beitrag Spüre die Einheit – 20 Minuten Ausdehnungsmeditation erschien zuerst auf Yoga Vidya Blog - Yoga, Meditation und Ayurveda.
Mit dieser Meditationstechnik kannst du dein Bewusstsein erweitern und die Einheit mit der universellen Kraft und Liebe spüren. Erfahre mit dieser Meditation Verbundenheit und Weite. Es ist eine Meditation, die schnell zur Transzendierung von Begrenzungen führen kann. Vielen Menschen fällt es gerade mit dieser Technik leicht, in eine tiefere Meditation und Erfahrung zu kommen. Dehne auch im Alltag zwischendurch ab und zu deine Bewusstheit aus. Es ist möglich, auch auf der relativen Ebene immer wieder Verbundenheit zu erfahren, inmitten von allen Anforderungen des Alltags. Du möchtest mehr über Yoga & Meditation erfahren? Dann besuche uns gerne im Yoga Vidya Ashram Der Beitrag Spüre die Einheit – 20 Minuten Ausdehnungsmeditation erschien zuerst auf Yoga Vidya Blog - Yoga, Meditation und Ayurveda.
In der Mantra-Yin -Yoga-Stunde mit dem Thema „Eine Reise nach innen“ begibst du dich auf eine tiefgehende, meditative Entdeckungsreise zu deinem inneren Selbst. Durch lange gehaltene Yin-Haltungen öffnet sich der Körper sanft, um tief liegende Spannungen zu lösen. Begleitet von kraftvollen Mantren, die den Geist beruhigen und zentrieren, tauchst du Schritt für Schritt tiefer in dein Inneres ein. Diese Praxis schafft Raum für Selbstreflexion und lässt dich mit deiner inneren Stille und Weisheit in Verbindung treten. Die Stunde bietet eine Gelegenheit, bewusst loszulassen und in die Tiefe deiner Seele einzutauchen. Du möchtest mehr über Yoga & Meditation erfahren? Dann besuche Der Beitrag Eine Reise nach Innen | Mantra Yin Yoga | 35 Min. mit Kati & Katja erschien zuerst auf Yoga Vidya Blog - Yoga, Meditation und Ayurveda.
Welcome to a new episode of Det Moderne India, where we explore leadership, diversity, and the evolving role of women in STEM across borders.This episode delves into the intersection of Indian and Nordic leadership through the lens of lived experience. Our guest is Vidya Basarkod, former Director of Ramboll in India. With over four decades of experience in civil and structural engineering, Vidya has broken barriers in a traditionally male-dominated field—both in India and Scandinavia.Together, we explore:- The cultural contrasts between Indian and Nordic leadership styles - What it means to be “the first and only” woman in the room - How engineering and infrastructure sectors can become more inclusive - Lessons learned from working within a global company like Ramboll - Advice for the next generation of women in STEM and leadership Join us as we navigate leadership across borders and break new ground for the future of inclusive workplaces.
Verbinde dich mit der Kraft der Erde. Sammle die Erdenergie im Sahasrara Chakra, im Kronenzentrum, Scheitel-Chakra. Lass die Energie dann vom Scheitel-Chakra nach oben zum Himmel ausstrahlen. Du kannst das mit der Visualisierung einer Pyramide verbinden. Anleitung dieser Meditation aus dem Kundalini durch Sukadev Bretz, Gründer und Leiter von Yoga Vidya. Meditierende: Saradevi Der Beitrag Sahasrara Chakra Erd-Himmels-Meditation erschien zuerst auf Yoga Vidya Blog - Yoga, Meditation und Ayurveda.
Experience Sharing
Anahata Chakra Pendel-Meditation: Eine stark wirkende Meditationsanleitung aus dem Kundalini Yoga zur Aktivierung des Herz-Chakras. Heilend, aufladend, öffnend. Angeleitet von Sukadev Bretz. Mitschnitt aus einem Yoga und Meditation Seminar bei Yoga Vidya Bad Meinberg. Seminare bei Yoga Vidya… Meditation Kursleiter Ausbildung Meditation Anleitung als mp3 Yoga und Meditation Einführung Seminar – jedes Wochenende Der Beitrag Meditation zur Öffnung des Herzens – Anahata Chakra Pendel-Meditation erschien zuerst auf Yoga Vidya Blog - Yoga, Meditation und Ayurveda.
Lichtsegen Visualisierung ist eine schnell wirksame Technik, um dich mit Licht und Freude aufzuladen. Egal wo du sitzt, stehst oder liegst: Du kannst dich gleich öffnen für Lichtsegen. Sukadev leitet dich dazu an. Es ist noch nicht einmal notwendig, dass du dich von allen Gedanken löst: Alle Gedanken, alle Emotionen, können mit dieser Lichtsegen Visualisierung mit Lichtkraft erfüllt werden. Also: Setze dich ruhig hin – und folge Sukadevs Worten. Dies ist eines der kurzen Praxis-Audios der vierten Woche des Yoga Vidya Entspannungskurses für Anfänger. Alle Audios des achtwöchigen Tiefenentspannungskurses findest du als Videos auf mein.yoga-vidya.de/profiles/blogs/video-entspannungskurs. Autor, Sprecher: Sukadev Der Beitrag Lichtsegen Visualisierung – Kurzentspannung im Sitzen erschien zuerst auf Yoga Vidya Blog - Yoga, Meditation und Ayurveda.
Our regular and long time listeners know that we dedicate the month of March every year for our special women guests.Welcome to the first special episode for March, 2025.In this episode, I am in conversation with Vidya Kabra, a Global Tech and QA leader with over 30 years of experience in the global IT industry.She talks about: - Overcoming challenges from a traditional Marwadi family to pursue education and career. - Early struggles with a startup due to lack of job opportunities in Maharashtra. - Transition to corporate roles in Bangalore. - Rapid growth from project management to leading quality for Toshiba worldwide. - Challenges of managing family expectations and career aspirations. - Importance of discipline, meditation, and effective time management. - Utilizing domestic help and prioritizing quality time with children. - Tips for women to communicate their career goals to family. - Encouragement for women to pursue leadership and strategic roles in IT. - Managing work from home vs. office dynamics. - Creating a supportive home office environment. - Leveraging work-from-home benefits for women in IT. - How horizontal roles help in being more visible and enable Career Growth - Encouragement for exploring various IT roles beyond development. - Collaboration between developers and testers for improved quality. - Career TipsVidya is a Global Tech and QA leader for around 30 years in IT industry driving Strategic Transformation at scale and Quality Automation for large Global Tech driven businesses at Wipro, Toshiba, Fiserv, HSBC, Intellect, Diebold Nixdorf. She thrived in new initiatives and reinvented herself multiple times - At Toshiba: Processes developed across functions. Looking at the simple and practical approach to process and management dashboards, she was given responsibility to lead Process management globally for Japan and Germany centers. At Wipro: She led Global functions - 1) Process Simplification and audit Function with Lean and Agile techniques impacting 40 percent efforts saving 2) Engineering and Quality automation with 10X ROI globally for Wipro's 3000+ projects (2 patents filed on Quality engineering effectiveness). 3) Risk management function for 3 BUs.At Fiserv, Intellect Design Arena HSBC Core Banking , Diebold Nixdorf - Led Global Product and Process Quality Management, Audit & Delivery Excellence functions.All the functions and initiatives she led across above organizations resulted in sustainable quality in reduced efforts with happy and productive teams. Speed mentoring of teams for growth, Solution based practical approach to any problem and result oriented approach helped create high performing teams and functions.https://www.linkedin.com/in/vidyakabra/
In today's episode, we watch S1, E5 of Columbo! That's right, we discover what exactly it means to be nibbled to death by a pack of baby ducks! We also talk Marvel's most recent flop and plenty of Vidya discussion!Intro/Outro music: https://commons.nicovideo.jp/material/nc163920
Verbinde dich mit der Kraft der Erde. Lass die Erd-Energie nach oben fließen und dein drittes Auge, das Stirn-Zentrum, das Ajna Chakra aktivieren und öffnen. Dann lass die Energie das Ajna Chakras nach vorne ausstrahlen. Sukadev gibt dir noch ein paar weitere kleine Techniken, um das Ajna-Chakra zu spüren. Und er hilft dir, die Ajna-Chakra-Energie auch mit der Himmelskraft zu verbinden. Meditierende: Saradevi. Mehr Infos zu Meditation unter yoga-vidya.de/meditation Alle Info zu Chakras unter yoga-vidya.de/chakra Der Beitrag Ajna Chakra Erd-Meditation erschien zuerst auf Yoga Vidya Blog - Yoga, Meditation und Ayurveda.
Vidya Peters, CEO of DataSnipper, discusses how artificial intelligence is changing the age-old profession of auditing, why it's good to be sceptical of grand government announcements, but there is genuine excitement around Labour's AI plans and why European founders should look beyond their borders when fundraising. DataSnipper provides audit and finance teams with an intelligent automation platform to reduce the burden of overly manual auditing. Peters believes that alongside auditing, AI has massive potential to relieve the intense pressure on Britain's public services, in particular for the NHS and education system.
Visste du at gjennom grunnleggende ting som en god natts søvn, dype pust og å holde ting enkelt i livet kan du konservere mer prana? Prana er vår vitale livskraft og i denne episoden kan du lære mer om det. Episoden er forenklet og fritt oversatt fra episode 20, der jeg snakker en times tid med Swami Karma Karuna om dette tema. Lytt gjerne til den, for en mer utdypende versjon av samme tema. Jeg og Karma Karuna holder retreat sammen på Dharma Mountain 31. mai - 9. juni og det er fortsatt ledige plasser. Du som lytter av denne podkasten får 1000,- kr i rabatt ved påmelding nå, koden varer ut februar måned. Skriv inn kode: PODKAST når du melder deg på så trekkes det automatisk (NB: gjelder ikke enkeltrom). Prana, Pranayama & Prana Vidya Retreat 31. mai - 9. juni
Öffne dich für die Kraft des Himmels, für göttlichen Segen und Gnade. Spüre oder stelle dir vor, dass diese Segenskraft dein Sahasrara Chakra auflädt. Und lass dann diese Lichtkraft durch dich hindurchströmen und dich in alle Richtungen hin ausdehnen. Eine machtvolle Meditation auch für zwischendurch, wann immer du Segenskraft spüren willst. Meditierende: Saradevi. Konzept, Sprecher: Sukadev Bretz von www.yoga-vidya.de Der Beitrag Sahasrara Chakra Segens-Meditation erschien zuerst auf Yoga Vidya Blog - Yoga, Meditation und Ayurveda.
Insurtech Innovation & Collaboration: Insights from VC Expert Minh Q. Tran Welcome to FSBrew, the Middle East's premiere podcast on insurance and insurtech. In this episode, hosts Vidya and Ranjit Phillip speak with Minh Q. Tran, a seasoned venture capitalist with over 25 years of experience in tech and finance, particularly focusing on Insurtech, FinTech, and PropTech. Minh leads Mandalore Partners which specializes in corporate venture capital as a service, helping insurance companies strategically invest in innovative startups. The discussion delves into multiple topics around startup funding and collaboration within the insurance industry, emphasizing the importance of revenue generation, market fit, product competitiveness, business model, and team expertise. Insights on the dichotomy between disruptive and collaborative startups, adoption of AI, and the evolving landscape of Insurtech form key parts of the conversation. Minh shares his views on the emerging trends in Insurtech, the hurdles imposed by regulatory challenges, and specific collaboration models that have found success. He also highlights reinsurance opportunities in the Middle East and explains how startups can better navigate local regulations for expansion. In the rapid-fire round, Minh talks about the impact of blockchain technology, his investment strategies, and valuable advice for aspiring Insurtech entrepreneurs. Don't miss out on hearing about Minh's proudest investments and the critical traits he looks for in a founding team. Tune in for a comprehensive and enlightening discussion packed with actionable insights ideal for Insurtech enthusiasts, entrepreneurs, and industry professionals! 00:00 The Importance of Revenue in Startups 00:43 Introduction to Fsdru Podcast 01:06 Guest Introduction: 02:50 Understanding Corporate Venture Capital as a Service 06:49 Challenges and Benefits of Internal CVCs 10:58 The Role of AI in Insurance 13:31 Evaluating Insurtech Startups 16:49 Investment Strategies and Regional Focus 20:36 The Importance of Collaboration in Insurtech 21:29 Navigating Regulatory Challenges in Europe 23:37 Scaling Strategies for Insurtech Startups 26:37 Insights on Investment and Innovation 30:13 Rapid Fire: Quick Insights and Advice #vc #insurance #insurtech #europe #corporate
When life hands you a sick Mortheous, you make an impromptu *Whitfield Report*! This week, Sam and Max step in to cover for *Right to Offend Media's* Sunday night gaming show, *Bits & Bones*, after host Mortheous falls ill. But they're not going it alone—joining them are *Bits & Bones* co-hosts Tim and Joe for a wild, off-the-cuff discussion about the latest in video game news, culture, and whatever else comes up! Expect plenty of laughs, hot takes, and maybe even some classic gaming nostalgia as the crew dives into the ever-chaotic world of *vidya games*. Will they stay on topic? Probably not. Will it be a great time? Absolutely.
Deva Deva SivanandaDina Bandho Pahi MamChandra-vadana Manda-hasaPrema-rupa Raksha Mam Madhura-gita-gana-lolaJnana-rupa Pahi MamSamasta-loka-pujaniyaMohananga Raksha Mam Divya-ganga-tiravasaDana-shila Pahi MamPapa-harana Punya-shilaParama-purusha Raksha Mam Bhakta-loka-hridayavasaSvaminatha Pahi MamChit-svarupa ChidanandaSivananda Raksha Mam Sadguru Jaya SivanandaSadguru Jaya Pahi MamSadguru Jaya SivanandaSadguru Jaya Raksha Mam vollständige Noten und Akkorde:https://mein.yoga-vidya.de/profiles/blogs/deva-deva-sivananda-deva-deva vorgetragen von Shivapriya Deva Deva Sivananda ist ein wunderbarer Kirtan für die Verehrung von Swami Sivananda. Er wurde von einem Schüler Swami Sivanandas komponiert und geschrieben und ist bei Yoga Vidya sehr beliebt. Es drückt die tiefe Verehrung aus, die wir für Swami Der Beitrag Deva Deva Sivananda mit Shivapriya vom Mantra Circle erschien zuerst auf Yoga Vidya Blog - Yoga, Meditation und Ayurveda.
Spoilers abound in this discussion of two recent-ish films. If you saw either of these, share your thoughts in the comments! Subscribe to Filmi Ladies on Spotify https://open.spotify.com/show/7Ib9C1X5ObvN18u9WR0TK9 or Apple Podcasts https://podcasts.apple.com/us/podcast/filmi-ladies/id1642425062 @filmiladies on Instagram Pitu is @pitusultan on Instagram Beth is @bethlovesbollywood on Bluesky Email us at filmiladies at gmail See our letterboxd for everything discussed on this podcast. https://boxd.it/qSpfy Our logo was designed by London-based artist Paula Ganoo @velcrothoughts on Instagram https://www.art2arts.co.uk/paula-vaughan
It's not often that we get to watch a musical star on the rise. A performer whose passion and talent has enabled them to rise from tentative beginnings to starring in one of the world's most beloved musicals.Here on Streets of Your Town, we've been lucky enough to watch Vidya Makan's singing and writing prowess be recognised over a few short years. We first met her in the pivotal role of Catherine Parr in the juggernaut Australian production of Six, then as the creator, writer and performer in her musical The Lucky Country at Hayes Theatre in Sydney, and now we catch up with her again in one of the most competitive and sought after roles around the world - as Eliza Hamilton in Hamilton.And for those who can't get to Sydney for this run, make sure you watch ABC TV on December 20 at 730pm or the digital broadcast on Iview, to see Vidya's part in A Very Musical Christmas, recorded in Sydney and with all proceeds going to mental health charity Beyond Blue. Her greatest joy is watching her fellow performers shine. Sit back and enjoy our chat on Streets of Your Town, with Vidya Makan.and for more shownotes please go to my substack for this episode at https://soyt.substack.com/p/makan-creamer-mcgrady
Kaartik Gor on how Astrological Predictions are Done | Jyotish Vidya - Science or Pseudoscience?
Send us a texthttps://a-to-zed.blogspot.com/Vicky aur Vidya ka woh wala video - Rajkummar and Vijay Raj excelVedaa - The John Abraham's Stallonesque greatness
Das Gayatri Mantra ist eines der populärsten Mantras. Es ist die Anrufung des Göttlichen als Lichtenergie. Wenn du das Gayatri-Mantra rezitierst oder seiner Rezitation zuhörst, kannst du dich mit Lichtenergie füllen und dich mit einer höheren Realität verbinden. G Doṃ bhūr bhuvaḥ svaḥAm Ctát savitúr váreṇyaṃ G Dbhárgo devásya dhīmahi Am Cdhíyo yó naḥ pracodáyāt Vorgetragen von Sonya „O göttliches Licht, du hast alle drei Welten (Bhu, Bhuvar, Swar) mit deinem Licht erschaffen. Wir verehren dich. Wir meditieren über dich. Bitte erleuchte und durchdringe uns mit deiner Ausstrahlung.“ Du kannst das Audio mit Der Beitrag Gayatri Mantra mit Sonya vom Mantra Circle erschien zuerst auf Yoga Vidya Blog - Yoga, Meditation und Ayurveda.
djravish.com djchico.com
In this episode, we sit down with Rohit Gupta, Co-founder and COO of College Vidya, to discuss how he is tackling India's broken education market. Rohit shares the journey of building College Vidya, an ed-tech platform that simplifies and democratizes access to online education, catering to millions of students from Tier-2 and Tier-3 cities. (College Vidya Website link - https://cvadm.com/HaXvQo) We dive deep into the foundational phase of College Vidya, exploring how they built trust in a market filled with skepticism, the role of data-driven consumer patterns, and how they are utilising AI to scale. Rohit discusses the challenges of marketing in the education sector, his vision for the future of College Vidya, and the importance of being adaptable in a rapidly changing landscape. Rohit also reflects on the personal side of his entrepreneurial journey, sharing the toughest moments of building the company and the lessons he would impart to his younger self. This episode is packed with insights for aspiring founders, educators, and anyone interested in the future of education in India. Timestamps: 0:00 - Introduction 1:27 - Problem of education and access 6:57 - What was the 0-1 phase of College Vidya 10:57 - How much usage is driven by consumer patterns 13:52 - How Rohit plans to build additional features 16:42 - How College Vidya built trust 18:17 - Education marketing/brand building 22:22 - How to move from B to C to D 24:26 - Usage data split in education 29:52 - Positive aspects in education 34:27 - How College Vidya used AI 37:32 - Daily priorities for College Vidya 41:07 - College Vidya's goal setting 43:07 - How Rohit's friends would describe him 43:57 - Challenges in building College Vidya 46:47 - What Rohit would tell his younger self 48:53 - Outro Instagram of Jivraj: www.instagram.com/jivrajsinghsachar #indiansiliconvalley #ISV #RohitGupta #CollegeVidya #EducationReform #EdTech #Startups #Entrepreneurship
Vidya Ravichandran is the CEO of UnifyCX. She is based in Louisville, Kentucky, USA. In this conversation with Peter Ryan, Vidya talks about the evolution of GlowTouch Technologies into UnifyCX, how technology is changing the BPO industry, and how CX and BPO is evolving as technology solutions become more integral to customer interactions. As customers demand more complex solutions the BPO community is adopting or building different tech solutions - using AI in particular. But should BPOs buy off-the-shelf tools or create their own and attempt to lead their sector? In this conversation Vidya talks about how BPO is evolving and how the new brand wants to be seen as a CX leader. https://www.linkedin.com/in/vidya-ravichandran-53423b2/ https://www.unifycx.com/
In this episode, Monika explains why Indian stock markets, after a four-year bull run, are now experiencing choppy waters. She discusses how markets sometimes grow ahead of the economy's fundamentals, leading to short-term volatility. She highlights that while Sensex has returned a remarkable 23% per year over the last four years, long-term averages show more moderate returns. Investors should prepare for lower returns in the near future, possibly high single digits or low double digits, aligning with historical averages. Monika also examines the role of Foreign Institutional Investors (FIIs) in recent market fluctuations. FIIs withdrew over Rs 88,000 crore from Indian equities in October 2024, partly to rebalance portfolios and shift funds back to the US amid election uncertainties. However, she notes that strong domestic investments through mutual funds and retirement accounts have cushioned the impact, preventing a larger market drop. Monika advises investors to stay focused on asset allocation rather than reacting to short-term FII moves. The episode also addresses estate planning, with Monika stressing the importance of preparing an efficient asset handover. She recommends essential steps, like naming nominees on all financial accounts, keeping property documents accessible, and writing a registered will. By organizing assets now, families can avoid unnecessary stress and financial setbacks later on. In listener queries, Richa Kukreja, a single working woman, seeks guidance on building a retirement corpus of INR 5 crore by age 60 through mutual funds. Sahil Kapoor from Dallas asks about tracking mutual fund returns and whether XIRR or annualized returns are more effective for this purpose. Lastly, Vidya, nearing retirement, shares her concerns about protecting her investments amidst global uncertainties and the potential impact on her mutual fund portfolio. Chapters: (0:41 - 5:01) Why Are Indian Markets Choppy? Understanding the Current Market Pullback (5:02 - 7:06) Dealing with Death: Estate Planning and Asset Handover (7:10 - 10:46) Building a Retirement Corpus with SIPs (10:48 - 15:59) Annualized Returns (16:02 - 18:58) Protecting Investments in Uncertain Global Events https://www.amazon.in/Factfulness-Reasons-Wrong-Things-Better/dp/1473637465 If you have financial questions that you'd like answers for, please email us at mailme@monikahalan.com Monika's book on basic money management www.monikahalan.com/lets-talk-money-english/ Monika's book on mutual funds www.monikahalan.com/lets-talk-mutual-funds/ -funds/ Monika's workbook on recording your financial life www.monikahalan.com/lets-talk-legacy/ Calculators investor.sebi.gov.in/calculators/index.html You can find Monika on her social media @monikahalan. Twitter @MonikaHalan Instagram @MonikaHalan Facebook @MonikaHalan LinkedIn @MonikaHalan Production House: www.inoutcreatives.com Production Assistant: Anshika Gogoi
Send us a textBhool Bhulaiyaa 3 Trailer Reaction! @D54pod | Hindi | Kartik Aaryan,Vidya B,Madhuri D,Tripti! Kathy and Amit react to the trailer for Bhool Bhulaiyaa 3, (transl. Labyrinth 3) an upcoming Indian Hindi-language comedy horror film directed by Anees Bazmee, written by Aakash Kaushik, and produced by T-Series Films and Cine1 Studios. It serves as the third instalment of the eponymous franchise after Bhool Bhulaiyaa (2007) and Bhool Bhulaiyaa 2 (2022). It stars Kartik Aaryan, Vidya Balan, Madhuri Dixit and Triptii Dimri, and is set in Kolkata, West Bengal.#BhoolBhulaiyaa3 #KartikAaryan #VidyaBalan #MadhuriDixit #TriptiiDimri Get early access to these reviews by joining Patreon or our YouTube channel! YouTube Membershiphttps://www.youtube.com/channel/UCvt8UhKoTahIIRGIwxzUVVA/joinPatreonhttps://www.patreon.com/CinemondoPodcastJoin this channel to get access to fun perks like exclusive content and private Discord channel!:https://www.youtube.com/channel/UCvt8UhKoTahIIRGIwxzUVVA/joinOfficial Swag https://shop.spreadshirt.com/cinemondoNew videos daily!!Subscribe for the latest movie reviewshttps://www.youtube.com/channel/UCvt8UhKoTahIIRGIwxzUVVA?sub_confirmation=1
Vidya Krishnan, Chief Learning Officer at Ericsson, combines her engineering experience, systems thinking, and love of learning to connect core upskilling with corporate strategy. For Vidya, learning at the speed of technology development requires a learning mindset and future-focused dynamic approach to jobs and skills. Vidya explains how a project marketplace enables internal talent mobility: redesigning work with a skills-focus; facilitating evolution to ‘resource fluidity'; and allowing organic shifts into emerging areas as employees gravitate towards where work is flowing. Vidya recommends stability management with change management. TAKEAWAYS [02:06] Vidya studies electrical engineering influenced by her family's engineering legacy. [03:16] Deeply admiring engineering and loving learning, Vidya admits she had ‘will before skill'. [04:14] Vidya promotes internships: good summertime feedback boosts her while some college studies challenge. [05:07] For personal reasons Vidya leaves AT&T joining Nortel (acquired by Ericsson) in Dallas. [06:19] Always an engineer, now focused on people's experiences in L&D, Vidya loves teaching. [08:24] Learning is as the heart of every transformation for Vidya's team and workplace. [09:19] Learning even more from failure, by addressing both shame and ignorance after mistakes. [11:11] Technology and people are inherently upgradable—ongoing learning at a tech company. [12:34] How engineers need "power skills" like storytelling and managing stakeholders. [14:05] Looking creatively to other industries, like aviation, to solve engineering challenges. [16:49] Vidya has a double life for three years learning and networking at learning conferences. [18:54] Managers want her to advance in engineering, but Vidya is determined to change field. [19:45] Vidya overcomes self-doubt and family concerns while transitioning her career. [21:15] After three years, Vidya transitions horizontally into technical training for customers. [22:56] Becoming a studio offering digital learning using multimedia and experiential techniques. [23:41] How to create capabilities that customers will pay for and employees value. [27:00] Systems thinking to describe work's three dimensions: digital ecosystem, business system, and culture system. [30:14] A systems vs programmatic approach to work is strategic and natural at a tech company. [31:20] Skills development is vital and therefore must be connected to company strategy. [33:21] Constructing a framework where skills are derivative of corporate strategy. [34:20] Starting with the one skill that is most consequential to the strategy—less is more. [36:20] Two sets of skills—global critical skills (top down) and job role skills (bottom up). [37:30] Digitalizing a job architecture starts development of a skills taxonomy. [38:23] Getting on the skills games board through credentialing and contribution. [39:13] To be future focused, skills and job roles are digitalized into a relational database. [40:40] Skills' journey phases: initialize, mobilize, and capitalize advancing with winnable games. [43:10] "Resource fluidity" is where employees' skills are not confined to their job role—reskill and constantly redeploy. [44:45] A talent marketplace that is a project marketplace redesigns work to put skills to work. [47:43] Disaggregating work into projects enables work packages doable outside of people's day jobs—a third space—to develop new skills. [50:30] Enabling employees to gravitate towards emerging areas from eroding areas. [51:35] The hypothesis that progressive career reinvention at scale will pay for itself. [52:25] A project marketplace creates capability and expands capacity. [54:50] Partnership is the new leadership, and co-creation and co-ownership are key to execution. [56:10] Stability management needs to accompany change management. [57:16] How business cross-functionality can allow varied thinking and ‘wicked' problem solving. [58:13] Project marketplace decouples work from many traditional boundaries. [01:00:21] IMMEDIATE ACTION TIP: Start now. Start small with one critical skill. Connect it to strategy, which is done systematically. RESOURCES Vidya Krishnan on LinkedIn Ericsson.com Books mentioned: Range by David Epstein The Problem with Change by Ashley Goodall Reinventing Organizations by Frederic Lalou QUOTES (edited) “If we give people the opportunity to put their skills to work, this is actually very healthy for the company because we are organically self-shaping away from eroding areas into emerging areas …people naturally gravitating to where the work is flowing.” “You have a dynamic platform that's digitalized for jobs and skills to stay in lockstep with industry evolution: what's emerging, what's eroding, and for that stuff to easily automatically flow through every other system in the company where people are making decisions about who to hire, how to evolve their career, how to specify the requirements for this requisition, what job roles need to go out the window, what new job roles need to be introduced.” “How do you put learning in the flow of work and work in the flow of learning so that it's happening to people experientially?” “Work has three dimensions: there's an ecosystem, a business system and a culture system.” “The logic was that if things that are vital should be systematic rather than programmatic so that they happen no matter what, because that's what vital things should do. And then you fundamentally believe that skills are vital, as I do, because they are what connect strategy to execution. So if you believe that, then it follows you must take a systematic approach.” “Strategy without skills is a daydream. Skills and execution without strategy is a nightmare.” “Capabilities are what create execution of the strategy.” “It's a means to an end. What's the end? It's to execute strategy. Therefore, it has to be systematically connected to strategy.” “Partnership is a new leadership and co creation and co ownership is actually the key to execution, which is not clean and it may be a little bit messy.”
In this episode of The Influence Factor, Alessandro Bogliari, CEO and Co-Founder of The Influencer Marketing Factory, chats with Vidya Narayanan, co-founder of Rizzle. They explore the role of AI in content creation, from simplifying user experiences to enhancing video editing and teaser creation. Vidya discusses YouTube's dominance in podcasting, the challenges other platforms face, and how AI will shape the future of content with innovations like personalized avatars and AI-generated content.
The last time Geraldine Hickey and Vidya Rajan were on this podcast together, they performed remarkably well, pretty much getting ten out of ten. Will they be able to do the same with this, somewhat more difficult quiz?Listen to find out!Also listen if you want to hear all the bonus facts about pigeons that the ABC cut out of Geraldine's appearance on Question Everything. Support this show http://supporter.acast.com/the-saturday-quiz. Hosted on Acast. See acast.com/privacy for more information.
In this episode, Vidya Rajagopalan, Senior Vice President of Electrical Hardware Engineering at Rivian joins host John Heinlein, Ph.D., Chief Marketing Officer from Sonatus to discuss the electrical and software architecture for Rivian vehicles ranging from the R1, the R1 second generation, and the newly announced R2. This conversation covers topics including domain architecture vs zonal architecture, decisions around high performance ECU's, vehicle networking, sustainability, ADAS/autonomous driving, Over the air updates (OTA), and much more!
Send us a textVicky Vidya Ka Woh Wala Video Trailer Reaction! Hindi | Rajkummar Rao, Triptii Dimri! Kathy, Mark and Burk react to Vicky Vidya Ka Woh Wala Video (transl. That video of Vicky and Vidya), an upcoming Indian Hindi-language comedy film set in the 1990s, starring Rajkummar Rao and Triptii Dimri as the titular couple. It is co-written and directed by Raaj Shaandilyaa and produced by T-Series Films, Balaji Motion Pictures, Wakaoo Films and Kathavachak Films. The film is scheduled for a theatrical release on 11 October 2024#TriptiiDimri #VickyVIdyaKaWohWalaVideo #RajkummarRaoGet early access to these reviews by joining Patreon or our YouTube channel! YouTube Membershiphttps://www.youtube.com/channel/UCvt8UhKoTahIIRGIwxzUVVA/joinPatreonhttps://www.patreon.com/CinemondoPodcastJoin this channel to get access to fun perks like exclusive content and private Discord channel!:https://www.youtube.com/channel/UCvt8UhKoTahIIRGIwxzUVVA/joinOfficial Swag https://shop.spreadshirt.com/cinemondoNew videos daily!!Subscribe for the latest movie reviewshttps://www.youtube.com/channel/UCvt8UhKoTahIIRGIwxzUVVA?sub_confirmation=1
This week, Jessica talks with Vidya Srinivasan – Product Leader, Speaker, D&I advocate, and Singer. Vidya works as a Principal Product Manager on the Trust & Safety team for Facebook, Messenger, and Instagram. Prior to that, she worked at Microsoft. Vidya has filed 21 patents for her work so far. A passionate advocate for diversity and inclusion in tech, she has served as the General Chair of the Grace Hopper Conference — the world's largest gathering of women technologists. Vidya is a public speaker who has given 130 talks and counting, on a broad range of product, technical and career topics. She holds a degree in Indian classical music and performs regularly. As a speaker and singer, she does a mashup of music and tech on stage. Vidya is a mom of two young kids and an avid fitness fanatic. Learn more about Vidya at vidyasrinivasan.info. ~ Are you a high achiever, a leader, or an Ampersand who's recently taken on more responsibility at work? For high-achieving professionals, Jessica Wan's executive coaching services stand out as a rare gem. She provides strategic guidance and practical solutions, a unique offering that not only propels her clients' careers forward but also builds their capacity for significant leadership roles in their respective sectors. Her innovative coaching techniques and personalized approach set her apart from the rest. BOOK AN INTRO CALL: https://calendly.com/jessicawancoaching/intro-call-coaching Follow Jessica on LinkedIn Credits Produced and Hosted by Jessica Wan Co-produced, edited, and sound design by Carlos Schmitt Theme music by Denys Kyshchuk and Stockaudios from Pixabay
Hast du schon einmal darüber nachgedacht, wie du ganz einfach und wirkungsvoll deine mentale Stärke aufbauen, deine Kreativität entfesseln und deine Begeisterung für das Leben neu entdecken kannst? Die Antwort könnte direkt vor dir liegen – oder besser gesagt: in dir. In dieser Folge der FlowGrade Show dreht sich alles um Breathwork und die transformative Kraft des bewussten Atmens. Ich freue mich sehr, meine guten Freunde Vidya und Klaus Ulbricht als Gäste zu begrüßen. Sie sind nicht nur erfahrene Breathwork-Coaches, sondern auch die Gründer von Naou.de, einer Plattform, die Menschen dabei hilft, durch Atmung und Naturmedizin wieder zu sich selbst zu finden. Vielleicht hast du sie sogar schon beim FlowFest 2023 erlebt, wo sie eine atemberaubende Breathwork-Session geleitet haben. In dieser Episode sprechen wir darüber, wie die Atmung eine Art „Fernbedienung“ für unser autonomes Nervensystem ist. Durch gezielte Atemtechniken kannst du Blockaden lösen, dich aus deinem Kopf in dein Gefühl bringen und so eine tiefere Verbindung zu dir selbst aufbauen. Vidya und Klaus erklären den Unterschied zwischen Breathwork als Technik und der Praxis des natürlichen Atems – und warum beide Ansätze so kraftvoll sein können. ► Lass dich mit Naou zum Breathwork Facilitator ausbilden! Falls du Lust hast, die Fähigkeiten selbst zu beherrschen, Menschen über die Atmung zu helfen: Über https://naou.de bieten Vidya und Klaus eine Ausbildung zum Breathwork-Facilitator an, die komplett online stattfindet. Als Hörer der FlowGrade Show bekommst du mit dem Code FLOWGRADE sogar 15% Rabatt! ► Wer sind Vidya und Klaus Ulbricht? Vidya und Klaus sind echte Experten auf ihrem Gebiet und haben mit ihrer Plattform eine Gemeinschaft geschaffen, die Menschen auf der ganzen Welt inspiriert. Neben ihrer Arbeit als Coaches bieten sie auch Retreats und Ausbildungen an, bei denen sie ihr Wissen über Atmung, Heilung und Selbstentwicklung weitergeben. Ich freue mich, wenn du in diese spannende Folge reinhörst und hoffe, dass du genauso inspiriert bist wie ich. Viel Spaß beim Zuhören! Go for flow! ► Kapitel der Folge 00:00 Die transformative Kraft der Atmung 06:01 Blockaden überwinden und körperlich sowie mental stark bleiben 17:45 Breathwork: Von der Gesundheitsförderung zur Kreativitätssteigerung 23:05 Breathwork als Tool zur Schaffung von Netzwerken 28:33 Die Bedeutung von Integration in Breathwork 31:41 Der Aufbau einer Breathwork-Session 40:41 Integration und Achtsamkeit bei der Atemarbeit 53:28 Auf den eigenen Körper hören 58:37 Positive Veränderungen durch die Atemarbeit 01:01:22 Die transformative Kraft von Breathwork 01:02:46 Körperliche Befreiung durch Breathwork 01:06:34 Die Rolle des Begleiters bei einer Breathwork-Sitzung 01:14:34 Wissen, wann man an seine Grenzen stößt 01:21:13 Die Ausbildung zum Breathwork-Facilitator 01:26:43 Die Bedeutung einer starken Community ► Weiterführende Links: • https://naou.de – Die Plattform von Vidya und Klaus • FlowFest 2023 Rückblick https://www.youtube.com/watch?v=buXZmwlQEME • Breathwork-Facilitator-Ausbildung https://naou.de (15 % Rabatt mit FlowGrade) • Werde Teil unserer Community! https://flowtribe.community ► Kontakt: • YouTube Kanal abonnieren https://www.youtube.com/@flowgrade/?sub_confirmation=1 • Website https://www.flowgrade.de • Flowgrade Instagram https://www.instagram.com/flowgrade • FlowTribe https://flowtribe.community • Max Gotzler's Instagram https://www.instagram.com/max_gotzler • Facebook https://www.facebook.com/biotrakr • Twitter https://www.twitter.com/flowgrade • LinkedIn https://www.linkedin.com/company/biotrakr • Mail info@flowgrade.de
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In this episode of the Finding Harmony Podcast, Harmony and Russell reconnect with their Sanskrit and chanting teacher, Dr. M.A. Jayashree, who has spent a lifetime immersed in the study and teaching of ancient yogic wisdom. This insightful conversation dives deep into the transformative power of Sanskrit sounds in yoga practice, exploring how these sacred vibrations can influence spiritual growth and inner transformation. Join us as we discuss the significance of mantra, the role of chanting in traditional yogic practices, and how these ancient sounds can be a pathway to deeper spiritual awareness. Our guest shares her personal journey of growing up in India, her experience as a woman studying and teaching Sanskrit, and the profound impact that chanting has had on her life and the lives of her students. Key Topics: The Significance of Saraswati: Our guest explains the meaning behind the Saraswati chant, detailing the symbolism of the goddess of knowledge and her importance in spiritual practice. Growing Up with Yoga and Sanskrit: Learn about our guest's early life in India, where yoga and Sanskrit were integral parts of her upbringing, and how this cultural foundation influenced her spiritual journey. The Power of Chanting: Discover the vibrational power of Sanskrit mantras and how they can transform the mind, body, and spirit. Our guest delves into the science behind these sounds and their role in yogic practices. Education and Tradition: A discussion on the importance of education in traditional Indian families, particularly the role of women in preserving and passing on spiritual knowledge. Balancing Family and Education: Our guest shares her personal challenges and triumphs as she pursued higher education in Sanskrit while managing the responsibilities of family life. The Essence of True Education: Explore the difference between knowledge (Jnana) and wisdom (Vidya), and how true education goes beyond mere information to cultivate a cultured and compassionate mind. Spiritual Practice Through Chanting: Understand how chanting serves as a spiritual practice, akin to pranayama, and how it can lead to a meditative state by focusing the mind and controlling the breath. Jayashree Anandampillai Dr. M.A. Jayashree is a retired Professor of Sanskrit, currently the director of Anantha Research foundation, Mysore, an institution engaged in foundational research work in the field of ancient sciences of India and also in the field of Sanskrit and Indian culture. She holds a doctorate degree in Sanskrit from Bangalore University on the topic, “Concept of Mind in Indian philosophy” completed under the guidance of Prof K. T. Pandurangi. She has many books, monographs and papers to her credit in the fields of Sanskrit, Ancient Sciences, Indian history, Culture, Music and so on. She holds a vidvat (master) degree in Carnatic classical music and is a Performing Musician. She is an accomplished artist in Mysore school of painting. She is the Vidwatpramukh for ItihasaSankalanaSamiti, Karnataka chapter. She has a large following of overseas students to learn Yoga Sutras of Maharshi Patanjali and Srimad Bhagavadgita. She has conducted many workshops on chanting of Yoga Sutras and Bhagavad Gita, given lectures on Yoga Philosophy and taught Sanskrit in an easy way in many parts of the world like Hong Kong, Thailand, America & Europe. She has also given several sessions in the “Evolution – Asia Yoga Conference ” in Hong Kong for 3 consecutive years. She has produced many CDs and books as learning aids in the traditional method of oral chanting in the name ‘Srutiparampara' Dr. M.A. JAYASHREE is from from Mysore, Karnataka, in Southern India. She was born and brought up in a traditional Indian brahman family environment. After starting her studies in the scientific field, she became more and more involved in the understanding of Indian philosophy and scriptures. This led her to achieve a deep knowledge of both Yoga and Sanskrit, which she speaks fluently. Dr. M.A. JAYASHREE took her PhD in Sanskrit, of which she has become a popular teacher by working in several educational institutions of Mysore (College and University) alongside her private tuition to Yoga students. She has also studied the traditional Indian music system, and her wonderful voice has allowed her to become a recognized singer. She has featured several CDs on Veda, Yoga Sutra, Sloka and Sanscrit poems. Dr. M.A. Jayashree, along with her brother Prof. M.A. Narasimhan are the founders of the Anantha Research Foundation, Sanskrit & Yoga Research Foundation, Mysore, whose purpose is to bring the wisdom of traditional Indian teachings to contemporary students all over the world. Links to chanting: https://open.spotify.com/track/28Pax7cpc8H1vUMrabDLHJ https://open.spotify.com/album/54d1Oqhs1v2SyCmWXinXPi?uid=ab9a130b86bada14a636&uri=spotify%3Atrack%3A28Pax7cpc8H1vUMrabDLHJ Connect with Us (We love to hear from you!) Harmony Slater's Website: http://harmonyslater.com Finding Harmony Community https://harmonyslater.com/harmony-slater-coaching Find Harmony on Instagram Follow the Finding Harmony Podcast on IG Two Minute Breathwork Session Yoga Gives Back Fundraiser
In this episode of "The Brand Called You," Rohit Gupta, Co-Founder & COO of College Vidya delves into his journey from a commerce graduate to a pioneering entrepreneur in the education sector. He discusses the challenges and triumphs of building an online education platform that serves thousands of students daily, the role of technology in transforming education, and the future trends in online learning. Discover how College Vidya is making higher education accessible and personalized for students across India. 00:35- About Rohit Gupta Rohit is the co-founder and chief operating officer of College Vidya. He has been instrumental in developing and executing marketing campaigns, product launches, channel development, and consumer research. He was honored with the ET Leadership Excellence Award 2022 and has also been invited to speak at TedX events and other forums. --- Support this podcast: https://podcasters.spotify.com/pod/show/tbcy/support
Dr. Vidya Sundareshan is the Chief of Infectious Diseases at SIU School of Medicine. Before pursuing a career in the medical field, she studied music and dance in India. She spoke to Community Voices about her career path, her role in Sangamon County's pandemic response and how she made Springfield her home.
Vidya Sundaram, Co-founder and CEO of Family Engagement Lab, delves into unlocking the potential of parental engagement. In our journey to support children in achieving more, understanding the specific skills expected of them is crucial. While traditional reports lack detailed insights into skill development, Family Engagement Lab equips parents with the tools to identify and nurture these skills and empower children to reach their full potential academically. Today, Vidya discusses overcoming barriers to help kids achieve more. Show NotesConnect With: Vidya Sundaram: Website // LinkedIn // Twitter2Hr Learning: Website // LinkedInI Hear Everything: IHearEverything.com // LinkedIn
Vidya Sundaram, Co-founder and CEO of Family Engagement Lab, delves into unlocking the potential of parental engagement. Parents act as bridges, enabling students to apply classroom teachings to real-world scenarios and fostering an enthusiasm for learning. However, disengaged parents and low academic expectations can hinder student motivation and engagement. Today, Vidya discusses the transformative power of parental engagement. Show NotesConnect With: Vidya Sundaram: Website // LinkedIn // Twitter2Hr Learning: Website // LinkedInI Hear Everything: IHearEverything.com // LinkedIn
A busy Summer has snuck up on us and boy has it put our podcast productivity down, but we're back! Today we discuss the usual boatload of hobby progress and games played, then we deep dive into the recent Skulls event and look at a load of upcoming 'Ham based vidya games. We also look into loads of upcoming minis (mutants, angels, rats, oh my!) and then give an overview of some recent points chances for 40k. Check it out!
We know we are supposed to wear sunscreen. We know sun exposure can increase our risk for skin cancer. So how do we reconcile our desire for that "desirable summer glow" with the risk of medical harm? Your Doctor Friends get these texts all the time, especially post-summer solstice: "If I wear sunscreen, what SPF should I use? Is chemical or mineral better? Is it actually waterproof? And I've heard it can get into my bloodstream, what's that all about??" Friends, are you ready to soak up the sun…safely? As is standard with Your Doctor Friends, we were able to find one of OUR doctor friends to come on and clear this all up. Welcome Vidya Shivakumar, MD! Dr. Shivakumar is a Dermatologist at Rush University Medical Center, board-certified by the American Academy of Dermatology since 2015. She provides comprehensive skin (and all things Dermatology) care at her bustling academic practice in Chicago at RUSH. She is active in research, teaching, and has presented many times in both the community setting, scientific arena, and in news media. AND NOW she graciously agreed to come chat with us to give us the scoop on the goop we put on our skin to protect ourselves from the sun! Topics covered in today's episode include: What is a sunburn? What are short and long term consequences of a sunburn? Why do some people burn and some people tan? Does this change people's risk of harm? Do burns affect kids skin differently than adult skin? Are there long term consequences to burns earlier in life? Is there a right or wrong way to put on sunscreen? What is the best SPF to choose? What's the difference between chemical and mineral sunscreen? Is it actually waterproof? When should we reapply? If I wear sunscreen, does that mean I won't tan? What's better, aerosol or regular tube form? Can I become vitamin D deficient from wearing sunscreen? What about "oral sunscreen", or "sunburn reduction pills"? Do they work? Does that take the place of regular sunscreen application? Here are some great FAQs from the American Academy of Dermatology about sunscreen. Thanks for tuning in, friends! Please sign up for our “PULSE CHECK” monthly newsletter! Signup is easy, right on our website, and we PROMISE not to spam you. We just want to send you monthly cool articles, videos, and thoughts :) For more episodes, limited edition merch, to send us direct messages, and more, follow this link! Connect with us: Website: https://yourdoctorfriendspodcast.com/ Email us at yourdoctorfriendspodcast@gmail.com @your_doctor_friends on Instagram - Send/DM us a voice memo or question and we might play it/answer it on the show! @yourdoctorfriendspodcast1013 on YouTube @JeremyAllandMD on Instagram, Facebook, and Twitter/X @JuliaBrueneMD on Instagram
Nadeem was tasked with picking a movie that starts with "K" and decided to go with a mother of a story for the next movie revieew in 2012's thriller, "Kahaani". Mita and Nadeem discuss rape and sexual assault. Very casual conversations.
The day that we gave this lecture was an exceedingly important day: Akshaya Tritiya! Because the sun and moon are in very exalted positions and because of the association of this day to a series of auspicious events in Puranic Hinduism (the day Mā Ganga came down into the earth from the heavens, the day Vyāsa began dictating the Mahābhārata to Ganesh, the day Yudishthira received his unlimited food bowl, the day that Parvati appeared as Annapurna to feed everyone among other things), today is typically regarded as a great day to buy gold, begin new projects, embark on new ventures and most importantly, do spiritual practice. Whatever is started on this day while endure for a long time, if not forever and whatever spiritual practices are performed go extra hard and have a bigger impact in our lives. The TLDR of this is: it's max XP day, kula. But also what's especially important for us is that this day was also Mātangī Jayanti. So to honour the occasion, we decided to say a few things about Nīla Sarasvatī/Mātangī and the Daśamahavidyās as a whole as our humble prayer to the goddess in her auspicious Candāla form!Lectures happen live on zoom every Monday at 7pm PST and Friday 10am PST and Friday at 6pm PST. There's Q&A right after the lectures. It is free and open to the public. All are welcome!Use this link and I will see you there:https://www.zoom.us/j/7028380815For more videos, guided meditations and instruction and for access to our lecture library, visit me at:https://www.patreon.com/yogawithnishTo get in on the discussion and access various spiritual materials, join our Discord here: https://discord.gg/U8zKP8yMrMSupport the Show.