Podcasts about bodytalk practitioner

Hello collective and we hope you've had a great start to the week! This week's episode we welcome the wonderful Guliz Unlu! From the age of five on, animals were a conscious choice for Guliz to learn from. As an only child, animals were her constant companion. With over 15 years of experience and study, Guliz's mission is to help others reach a place of joy, understanding, awe, inspiration, and health through the Way and Wisdom of the Animals. Guliz has deeply explored the BodyTalk systems modality, Equine Bowen Therapy, and Animal Communication programs under the apprenticeship of one of the world's leading Animal Communication pioneers. Guliz has been fortunate to be able to nestle herself quietly under the wings of internationally renowned and gifted mentors in the fields of Equine Chiropractic, Animal Communication, Structural Kinetics, Farriers, Cowboys & Cowgirls and talented Trainers and she is a certified Equi-Bow, Inter-cellular communication (Animal Communication), Fascial kinesiology, BodyTalk Practitioner. Sam and Cass chat to Guliz about where and how her love for horses began, how she combined her passions for human connection and animals to heal, and Sam shares the very special story about how she met Guliz. Please enjoy this episode! @equuarius https://www.equuarius.com/about https://www.youtube.com/channel/UC3_WEzXRmHckuLDubeKLtxg @cassdellerdesign @samanthalaurence_ @reverlustdesign www.facebook.com/groups/acreativelifepodcastcollective

In this solo-cast, I delve into the story of how becoming an artist helped me to get sober, embrace the life of recovery and to live a more heart-centered life. * Join me in my art-making shenanigans by jumping in to a monthly Soul Journal Circle, a fun and meaningful mashup of journaling and stress-free art-making designed to reveal your spirit's gentle messages. I'll be offering a free Soul Journal Circle on December 27th to get you set up for the fresh new year. To join the fun click here. Need a little medicine? I'm a BodyTalk Practitioner and an intuitive coach for creatives and healers, and when I'm not making art, I'm facilitating truth-aligned healing and growth. You can book a free call to talk about whether what I do can be helpful for you or book a session right here.

"Somatic integration for me is all to do with the body. It's about using what we can feel on the inside to integrate and find wholeness within ourselves, and accept and love everything that comes up." Georgie Arabella. Three reasons why you should listen to this episode: 1. Georgie, my guest today, will take you through a guided practice for how to move your awareness more inwards and connect with yourself. 2. Learn how to develop a deeper relationship with the people around you. 3. What are the five top regrets of the dying, and what can you do to live a more conscious life? Georgie is a Somatic Sexologist and BodyTalk Practitioner. She creates spaces for people to practice deeper awareness and to explore transformation through creativity, play and eros. Through her workshops, one-on-one packages, speaking and writing she aims to re-enchant humans with the beauty and magic of life. She has her own podcast, Paving the Ways, which are inspiring talks about doing things YOUR way. She is currently based in London. Georgie's website: www.georgiearabella.com Paving the Ways podcast: open.spotify.com/show/2N17nLW0bAbRE45qb9GhHc Georgie's social media: instagram.com/georgie_arabella Bronnie Ware, Top Five Regrets of the Dying TED talk: www.youtube.com/watch?v=tAcQfn96yFk Connect with me on instagram.com/charlietunmore Connect with me on email: charlietunmore@gmail.com DISCLAIMER: I am not a doctor so please do not substitute this information for medical advice.

Get Rid Of Allergies Once and For All While Strengthening Your Immune System Featuring Dr. Ynge Ljung Even when allergies weren't the main concern by treating them along with acupuncture, treatment results improved dramatically. Eastern and Western ideologies allow a powerful and affordable treatment. This approach creates a lasting effect that brings balance and harmony to the whole being and strengthens the immune system in the process. About Dr. Ynge Since 1995, Dr. Ynge Ljung has been an Acupuncture Physician. She is a BodyTalk Practitioner, Naturopathic Medicine Doctor, Acutonic's® practitioner, alternative holistic healer, and former NAET practitioner. Her experience treating patients in the clinic made her realize that allergies are the cause of much dysfunction in the body and they contribute to many diseases. Even when allergies weren't the main concern, by treating allergies along with the acupuncture treatment results improved dramatically. Throughout her career, Dr. Ynge has been challenged by Western medicine's reliance on treating symptoms typically with drugs, ignoring other factors that seem obvious. She spent years studying ancient healing sources and Chinese truths that she then incorporated into the development of The Allergy Kit. Her extensive education in both Eastern and Western ideologies allowed her to create an easy, powerful and affordable way to “say bye-bye to your allergies” once and for all. This approach creates a lasting effect that brings balance and harmony to the whole being and strengthens the immune system in the process. Speaker - Dr. Ynge Ljung (drynge.com) www.theallergykit.com www.feedingfatty.com   Full Transcript Below Get Rid Of Allergies Once and For All While Strengthening Your Immune System Featuring Dr. Ynge Ljung Fri, 7/16 6:11PM • 49:10 SUMMARY KEYWORDS allergies, people, eat, acupuncture, sugar, blood sugar, sleep, wheat, kids, diabetes, thought, good, autism, feel, bacteria, bad, vaccinations, creates, fasting, talk SPEAKERS Ynge, Terry, Roy Barker   Roy Barker  00:06 Hello and welcome to another episode of Feeding Fatty! This is Roy and this is Terry. So we're the podcasts that chronicling our journey to health. We talk a lot about nutrition, exercise mindset, you know, trying to find the right combination of all of these to you know, have sustainable weight loss or some you know, sustainable health. You know, I think I worry about it more that now you know, getting older.   I want to make sure that I get go into my older age, in the best health I can I don't want to outlive I don't want to outlive my healthiness or I don't want to live longer than my healthy my health. So, you know, it's definitely something that's on our mind. And from, you know, we have a good mix of guests that come on, as well as just talking about you know where we are and then also we talk a lot about diabetes and diabetic. So anyway, today's no different Terry, I'm gonna let you introduce our guests.   Terry  01:06 Yeah, since 1995, Dr. Ynge Ljung has been an Acupuncture Physician. She is a BodyTalk Practitioner, Naturopathic Medicine Dr. Acutonics, Prep Practitioner, Alternative Holistic Healer and former Nait. Practitioner, for experienced treating patients in the clinic made her realize that allergies are the root or the cause of much dysfunction in the body and they contribute to many diseases.   Even when allergies weren't the main concern by treating allergies along with the acupuncture, and treatment results improved dramatically. Throughout her career. Dr. Ljung has been challenged by Western medicines reliance on treating symptoms, typically with drugs ignoring other factors that seem obvious. She spent years studying ancient healing sources and Chinese truths that she then incorporated into the development of the allergy kit. Her extensive education in both what Eastern and Western ideologies allowed her to create an easy, powerful and affordable way to say bye bye to your allergies once and for all. This approach creates a lasting effect that brings balance and harmony to the whole being and strengthens the immune system in the process. Thank you so much for being here. That is a mouthful, especially trying with all of the pronunciations on everything.   Ynge  02:35 Thank you. You had.   Terry  02:39 So you didn't start out in the medical field. Did you? That's that wasn't your initial study.   Ynge  02:46 As a matter of fact, my very first education is as a chemical engineer, many years back.   Terry  02:54 And how did it evolve into this? How? How did you start? Let's talk about a little bit about how you got to where you are today. Well,   Ynge  03:03 I as an as a chemical engineer at that time, they didn't hire Women Engineers.   Terry  03:11 Imagine that.   Ynge  03:13 So I ended up working as an assistant in the blood bank for some time. And then I got married, had kids moved to Bangladesh for two and a half years. And then came back, had another kid and moved to Venezuela where I lived and was an artist and an artisan. Wow.   Terry  03:34 And then I came here in 90, and to the state that you're originally from Sweden, correct   Ynge  03:42 originally for Sweden, but I came from Venezuela and came here and was going to continue I was going to make a mural in Miami with a friend of mine. Because art was is my big thing. trip I broke my arm, my my wrist. And well. So I had a few screws sticking out of my arm. So there was no artwork being done. And I always used to have acupuncture done because that kept my I was a potter, and you know, throwing and this kept me my neck and shoulders relaxed. So I went to acupuncture for my hand and they had where I went, they also had a school. And I said okay, I'm going to sign up for the school.   Terry  04:30 Wow.   Ynge  04:33 And that's how I started. And it took me like eight months. I didn't I didn't get it. I was kind of at the border all the time of making it. All of a sudden I got it. And once I understood because it's different from Not that I was very familiar with medicine at all. But once I got it it was so logical And I was just I love acupuncture. I   Terry  05:03 think it's it's the best. That is something that that I have never done again. I mean, neither neither of us have. Sure. But you know what we did do? Oh, I was gonna ask you this too. And we'll we'll go back. But what do you think about Reiki?   Ynge  05:18 Yeah, that's that's how I started when I came here as well. But the thing is, do you need to have a license for anything you do here?   Terry  05:25 Yes, you do.   Ynge  05:28 You can't touch anybody. So that's why I went with acupuncture because I thought, okay, I want to do something where I can touch people. And I didn't want to do massage. That's too hard. I wanted a little more than that.   Roy Barker  05:41 So what are some good? While we're on the acupuncture part, what are some, I guess, best uses? What would you suggest people to go to an acupuncturist for?   Ynge  05:54 really anything, because it works on the organs, it works. So you don't only look at the organ per se, you look at the meridians. If you look at, for example, the gallbladder Meridian, which starts here goes back and forth over the head and over the shoulder and back, all the way down the sciatic nerve, and all the way to the second toe. And so many people have problems on the meridian on the meridian itself, so also looking at different points, you can see okay, there is a point that's very sore.   Well, that's so that point really is the goal better points do you can advise the person to do something, change their diets, so they don't irritate their gallbladder? So there are many things you can look at. And find out what's going on. Apart from I mean, if even if you just use four needles to relax your body, no, you feel totally relaxed. So you can use it just for maintenance, you can use it really for any kind of practically any kind of disease disease,   Terry  07:11 or So does it make you feel like, like a deep meta deeper meditation,   Ynge  07:17 you know, it's like, if you have a massage, you know how relaxed you feel. But it lasts for a short time, when you do the acupuncture, that relaxation lasts for a long time for days. Okay? So it's totally different. It's on a very, very deep level.   Roy Barker  07:36 So when people make return trips for, I guess, basically the same thing, or do you wait to have a specific need, and, you know,   Ynge  07:47 I like to work with somebody at least 1010 times. And sometimes they have one specific thing they want to work on. And of course, some people they come to they have had it for 1520 years, and it might take longer to fix it, so to speak. But when once their problem is fixed, it's very good to at least once a month to go for maintenance. And just keep yourself relaxed and everything acrobatic can really deduct also if there is something going on. So no, I definitely recommend acupuncture.   Terry  08:27 So any that I mean for in anything from a pain that you may have to a habit that you have like like a smoking habit, or   Ynge  08:35 even with what I do know is of course a combination with my allergy kit, because smoking is an allergy to nicotine, sugar and vitamin B. Oh, I have them treat with a basic allergy kit plus the nicotine abeille for nicotine and smoking. That's the same with alcohol. Really, that's an allergy to alcohol, but we'll be in sugar. You know, people who either they quit smoking or they quit alcohol, they crave sugar. Yes. And that's because the alcohol Of course turns into sugar, but also the nicotine that cigarettes when they harvest the leaves, the tobacco leaves, they spray them with molasses. So by constantly with like the secret so when you constantly smoke, it is sugar. So you get this.   Terry  09:38 I never knew that.   Ynge  09:41 I've had page I had one patient who did everything to quit smoking even going through the doctor and got drugs for it. It didn't it hurt. Her addiction to cigarettes did not stop until I treated her for sugar and wow   Roy Barker  09:59 yeah, that kind of It takes us. I guess that makes a good segue to our next one. This is what I've been waiting to ask you, since we talked, you know, previously a month or so ago, but you make a comment, or a read in your literature that whatever we have an allergy to, we can crave that. So if we're allergic to sugar, we will crave sugar. That's interesting concept. Could you talk a little bit about that?   Ynge  10:29 What were the sugar, it is many, many faceted, in a way. I think when you have an allergy, for example, sugar, you crave sugar. What it does, when you create when you eat sugar, you give into that you eat the sugar, that creates Candida albicans, which is an overgrowth of bacteria. So if you try to get excuse me, if you try to get off of the sugar, the bacteria in your intestines, they're sitting there, give me sugar, give me Show me that can reproduce.   So you'll give in and you eat sugar. It is a little painful for people who try to get off of sugar, because they really have the cravings. It's and I can understand it's hard to how to not to give in. And what the allergy kid does it, it gets rid of the craving. Even though sometimes with sugar, you have to really treat it several times because because of the Candida. So it's like a vicious cycle. If you don't stop eating sugar, you keep on having cravings and you keep feeding the Candida. But it gets easier with the with the energy kit.   Roy Barker  11:44 And you know, the whenever I quit, or cut down carbs when I was first diagnosed with type two diabetes, you know, he said, Look, I want you to stay in between about 40 to 60 carbs a day. And, you know, goodness knows how many carbs I'd been eaten today, I'd be scared to even add to what I was eating a day. But so he told me that like on a Thursday, and so Friday, that's kind of like, that's not feeling too well. And then Saturday, I had such a headache. Like from my eyes up, I felt like the top of my head was gonna blow off.   And then I got scared. I thought I was having some kind of a high blood pressure events. I went to the store to test it. And you know, I thought man, if I just lived through this weekend, I'll be good. I'm gonna call my doctor. And so when I called him he kind of chuckles like, so you must have cut out carbs over the weekend. I said yeah, did He's like, it's an addiction. He said, you know, your body is addicted to carbs. And it's just like working through an alcohol or a drug addiction. You have withdrawals. And he said, If you wait a couple more days that will subside, and you will be okay. But I'm here to tell you it was real. It was kind of scary, actually.   Ynge  12:59 I can understand and I can definitely understand that, that people like you give into it because it is scary. And if you eat the carbs, it will subside. Yeah. But this is a withdrawal. It's like any any drug really. It's a drawl symptom. So maybe it's easier if you do it little by little and not just like quit alcohol or drugs or anything.   Terry  13:30 Cold Turkey? Yeah. No, no, I   Roy Barker  13:32 didn't. But you know, I didn't even know what to expect. So it was just a big surprise for me that, you know, we we think of, I guess, as in, we're conditioned that drugs and alcohol are not good. And you know, we we hear about these withdrawals. But who would have ever thought that you know, carbs? And probably sugar if you did the same with sugar probably make you feel about as bad? Yes.   Terry  14:00 Yes. And I need I mean, I need chocolate. I, I need   Roy Barker  14:07 I need her to have chocolate.   Terry  14:10 To have chocolate for sure. I mean, I don't need it all the time. But you know,   Ynge  14:15 you know, I had a patient who was the same she could not if she had a box of chocolate, she would have one. And the box was empty. Yeah. And I treated her for the sugar. And I don't know, three or four times. And then she came back and she said I can't believe that I had one piece of chocolate and I was I didn't want anymore. And that's how it should be. Yeah. So and when I go back to pre diabetes, it as I said, mentioned before, I recommend everybody to buy a glucose meter. And in the beginning, like a week, I know it sounds horrible.   You have to prick your your finger. But when you go to the doctor and you're fasting, your blood sugar is normal, probably, plus, they say between 80 and 90 is normal, which is not, when you look at functional medicine, it's between 70 and 80. So you don't know what's happening. When you eat, if you just take a fasting blood sugar, right, so you take the blood sugar just before you eat, and then you take it every 15 minutes, for at least one hour, and you see where your peak is. And then you take it every hour.   And until you have your next meal, if you can do that a couple of days a week. And just see, first of all, when your peak is, and you can also check which food is it that I react to, and stay away from that food for a while. And because you can regulate your own blood sugar, you can get rid of your diabetes, but it is it takes it takes work. It takes that you measure your blood sugar. And it takes that to eat the right things in the morning. And if you eat, or you you drink your smoothies, if you put fruit in, or berries, your blood sugar will probably spike.   So these are a lot of things that you can regulate once you know what what is spiking. You have and you know, there are also remedies you can have supplemental type chromium, for example. And so it's a whole program, but you can get rid of your diabetes.   Roy Barker  16:42 Yeah, yeah. And that's something that we have learned, you know, because there was a time that the thought was that, if you have it, you're stuck with it. But you know, we it's not. Yeah, and, you know, I'm even, you know, pretty good instance of that, when I'm doing what I need to do. I can control it with food, sleep, and exercise, you know, yeah, it's important for me to get up and move, you know, after meal go out and take a little walk. Just, that's and that's been my big struggle, I think through this pandemic is just not enough movement, working from home setting here at home. It's harder to make myself get up and go take a walk, you know, we really have to have a struggle with that.   Ynge  17:28 Yes, it is. You have to discipline yourself. I know myself, it's the same thing. I think the population in this country, after this year, it's I mean, sitting on my bad, it's the same thing. So I am controlling my blood sugar. I don't I'm not diabetic, I've never been, I'm not overweight, I've never been my whole family lived to 80, around 80. Nobody has diabetes or heart attacks. But my blood sugar is not good. And it is probably a lot because I have not moved I have not exercised. And because my sleep is pretty good. That's another thing that also if you don't sleep good for one night that can spike your blood sugar. So there are so many things. And so it goes back to stress. For example, maybe you don't sleep good, because you're stressed out.   Terry  18:21 Yeah, but no,   Ynge  18:25 there is a whole I mean, there is a lot to think up   Roy Barker  18:28 there is Yeah, and water intake too. I mean, to me, it's just all these things that we need to do for a lot of other reasons to make our body healthy, but also also to help.   Terry  18:41 Definitely like water is water and an Irish with this warm water.   Roy Barker  18:50 It's funny you mentioned because that is a huge difference between myself and Terry is cheating. go out and buy a piece of chocolate. Take the bite, put it away and save it. Yeah. And then a week later, she's in there looking for me.   Terry  19:10 I'm gonna hide it.   Roy Barker  19:11 I need to eat the whole thing, right that moment or, you know, we'll try to be good and say, Okay, we'll take a little bite and put it away. I know where it's just go in there and try to find it, you know, till it's all gone. He's sneaky. It's not good for you. Yeah. But you were saying earlier that the one lady once you've kind of got her on a better path, she she was able to flip the switch on that, that that would be so nice for me to be able to do that. Because, you know, we anything that we try, we don't want to be restricted. We don't want to be   Terry  19:48 we don't want to say you   Ynge  19:50 know, deprived. We don't want to be deprived. We don't want to say no, I can never have that. No, you can never have a glass of wine. No, you can never have a cup of coffee. Right?   Terry  19:59 No, yeah. I think that's that's exactly what we're if you tell me I can't have something I'm going for it. Regarding whatever you tell me, I'm going to do the opposite. That's terrible.   Ynge  20:09 Yes. But to go back to the blood sugar, since that is one of your things. I think it's is it two thirds or three fourths of the population today is overweight or obese and or obese? And every single one has a problem with blood sugar, but they don't know. How I mean, it's the same with bad diabetes. There is so many diabetics and so many pre diabetics, and they don't have a clue.   Roy Barker  20:42 Yeah, we had a, we had a guest on recently that he had a terrible diet. And he admits it. He was, you know, he told us the day that this incident happened. He stopped that, like the donut store, the pizza store, I don't know, he had,   Terry  20:59 like a Kwik Mart or something.   Roy Barker  21:00 He had all of this crazy amount of food that he was eating, but he passed out and ended up that he had like blood sugar was over 500. I mean, it was   Terry  21:11 he had never been diagnosed with   Roy Barker  21:14 diagnosis. You know, I can only imagine with the way that we live driving through fast food restaurants that and then the bad thing is it's like, think we've transferred that to our children, because they've been raised through drive thru restaurants a lot of times as well. So we're probably just starting out people were young.   Ynge  21:36 Yes. I mean, I'm looking at a children today. And it's the same thing. And babies and they're so fat, and then you see what they give them. You know, toddlers, or even under under one year, they are having an ice cream cone. Yeah, it's it. That and wheat is the worst you can give to a baby. First of all, it destroys their, their digestive system, the wheat does, I'm sure you know about the wheat and the glyphosate and making Not only that, also the protein that is in the way that makes holes in that whole thing.   Roy Barker  22:16 Yeah, I'd like to get you to, to expound on that if you would, because we, you know, we there's, it's, it's so complicated, but it's all tied together, that we hear so much more now. You know, since we started this show, we've learned a lot because they didn't know these things before. But now, you know, a couple things, our gut health, and then inflammation. And it seems that inflammation. It's basically the root of all evil, there's so many bad things that can start with the inflammation. And then we look back to the diet of what causes that. And I think, if I'm not wrong, doesn't wheat, wheat and poor gut health are the beginnings of that   Ynge  22:59 wheat is really the beginning. First of all, wheat is sprayed, like a couple of days before it's harvested. They sprayed with glyphosate with roundup to get rid of the leaves. And not only that, I think they spray even the seeds before they plant them. So then just before they harvest, they spray them. So the all the leaves fall off, and all the toxins go straight up to the kernels that we then eat. And apart from that, it's I don't think it's GMO yet, but it's hybridized and has been hybridized for 70 years. So it's not the same kind of wheat that it used to be.   And so the wheat, it has gluten, which has some proteins that are definitely not good for you one of them acts as an opiate, which makes a lot of people addicted to it. And then the other is that it creates, it's hard to digest even if it's organic, but it creates holes in the lining of the intestines, which means that the partially digested food goes out in the bloodstream. And that's how we get allergies, because then the body reacts to these food particles that are not that are not supposed to be there. Interesting. And they produce antibodies, and that is just allergies. So that's why we so many people have allergies today.   Terry  24:32 Yeah. Yeah, it seems like there's just an excessive amount. I mean, it's you never heard it. You know, when I when I was growing up, you just didn't hear about people being allergic. You know, maybe one or two kids would have some kind of really bad allergy, but now it's like everybody.   Ynge  24:50 Yeah, and also the glyphosate it. You know, they say no, it's not harmful for people, but what it does, it inhibits itself. pathway, the shikigami pathway shikimate pathway that where enzymes and bacterias can travel to go into the intestines and produce the bacteria to digest the food. Well, if that's not there, then what?   Terry  25:20 You can't digest?   Ynge  25:22 No. And then we come to the other thing, and that is that we have the digestive system is our second brain through the vagus nerve, which goes from the brain down to the directly to the connect directly connected to the digestive system. And we get depressant depression. So people are depressed, and how many people I think it's also a lot, the 60% or something are popping happy pills. But they're looking in the wrong place. It's not from the head. It's from the edge digestion.   Roy Barker  25:56 Okay. You know, we had another gal on, he was an optometrist. And he was saying that we they, him and his wife had cut weed out for breakfast, and just we're doing the smoothies, but he was talking about how we can affect some kind of a measurement in your eyes and eventually affect your vision as well.   Ynge  26:20 I wouldn't be surprised. Yeah. And I'm sure. I mean, if we look at diabetes, for example, where if you allopathic medicine, they say, okay, when you're when you're when your blood sugar's 120. You are diabetic. Okay, what happens when you when it's 119? Right. Yeah. And and also, they have proven that both their retinal whatever that causes blindness in diabetes, that is that and neuropathy is already starting to be developed when it's 110.   Roy Barker  26:56 Oh, wow.   Ynge  26:58 So it is much, much more serious than we think. And the eyes? I mean, I think that ophthalmologists, they can see a lot in the eyes. Yeah. So I, that is I think that is maybe even more important to go through then to go for to take a blood test once a year.   Roy Barker  27:21 Yeah. So what about fasting? What what do you what do we, we've seen a lot of information on both sides of the coin on fasting, but what what's your take on fasting?   Ynge  27:33 I think fasting is great. And I mean, if you could fast for a week, I think that would be very good. And a lot of specially with diabetes that can maybe takes a little longer time than then a week and I know it's it's hard. The first two, three days are the worst. And the thing is, I think if you just make up your mind and saying, okay, at least, let's say you fast once a week. And you just tell yourself, okay, tomorrow, I'm fasting. And it's easier than it's easier if you prepare yourself and maybe eat a little less a couple of days before. And be careful when you start to eat again.   Terry  28:24 Oh, yeah. Well, and I mean, if you did that, if you did fast, you know, tried to fast. Once a week or intermittent fasting or whatever. I lost it. See, I need something for my brain to my short term memory. Oh my gosh, I had something. No, it just gives your digestive system time to repair it so so it can fend off whatever it is that is going on. Down there. Right.   Ynge  28:53 Yeah. No, I definitely believe the first day even though it is. No, I'm going out tomorrow night that can't pass now. There's so many are so many excuses. Yeah. So but starting with intermittent fasting is great.   Terry  29:12 Yeah. Yeah, cuz we had spoken the pre show about that we had had been doing plant based eating and only eating at noon and then six or seven o'clock in the evening, and then nothing in between, maybe maybe a smoothie but as much water as we possibly could.   Ynge  29:33 No, that's that can also be a very good way to go into maybe a three day fasting because it is beneficial. It absolutely is beneficial.   Roy Barker  29:44 And you're a big advocate of food diaries as well, correct?   Ynge  29:49 Yes. That's the best way I think to detect what you react to and how you feel every Seeing how your sleep is at night, you know, you write down everything how you feel if you have a downer at three o'clock in the afternoon, or if you feel like a hidden track hit you in the morning, when you wake up all these things to write down that can give you a very good picture of your own health.   Terry  30:20 Yeah, and Roy Roy has a once you get a new Fitbit that is measuring your level,   Roy Barker  30:28 yes, yeah, I just my other, unnamed watch it. It kind of cratered on me, but I didn't use it. Anyway, I was, I was disappointed from the time I bought it. So I went back to the Fitbit. And I just I love it because it does the sleep tracking your heart rate.   And I think the other one did, too, I just couldn't figure it all out. But then this one here has a good prompt, like get up every hour, and get 250 steps in which you know, when I can stay on that, again, you know, like I say is that at the end of the day, you know, I've got 2500 steps already. And you know, I didn't have to go out and do anything. So when when I can add a little, you know, if I can add a morning walk, noon walk, and then an evening walk to that, it just really helps me reach the goals that I have set to do and then the sleep.   Because that's something it's one of my triggers. It's something that sometimes I can't avoid with things that need to get done. So, you know, I can tell the Knights when not when, or they'll tell me you know, these nights when I don't get my sleep. And typically it's links related, I just need to sleep longer. I never have trouble going to sleep now make him go.   Terry  31:53 He's a guy we're talking about. He's a dude, he hit his head hits the pillow and he's out like a light.   Ynge  31:59 I do the same thing with what I do is I try not to go on the computer for an hour before and do some meditation or read or something. And like eight o'clock, I start I just cleaned myself and do everything ready to go to bed. Whenever I start to john, that's when I go to bed. And I fall asleep immediately. And I mean, the brain and the liver, they detox between 11 the score better awesome. But the whole thing is between 11 and three o'clock in the morning. So it is so important that you get that cleansed. So if you're sure that after, you know people who go to bed at two o'clock in the morning, they they really screw their brain off of being cleansed and delivered to it's   Roy Barker  32:53 it's it's big, because, you know, I don't mind. You know, admitting that that is my probably one of my downfalls the beginning of bad things for me, you don't sleep, then you always, you know, always look for food or something to pick me up. I've got to have something to keep me awake and keep me going. And then manage that   Terry  33:15 whole long list of things that you have to do anything. Again, vicious cycle,   Roy Barker  33:23 yeah. And then you don't feel like exercising, so you don't go out. So then you just eat more and set. It's terrible. And so anyway, you know, like last week, or this week one, I think is this week, I had like two or three good nights in a row where I was, you know, my sleep scores in the 80s. And I celebrated. Yeah, I mean, I can't tell you how much better I felt.   Ynge  33:47 Yes, yes. And no, sleep is so important.   Roy Barker  33:51 And now there's more and more studies coming out to that. People that have been sleep deprived through the you know, 40s and 50s are very, very high rate of Alzheimers. So now that's something too, that you get to my age and you start thinking about all these things that we do that really don't affect us right now that you know we live through, but what is the effect, you know, 2030 years, they're going to add it to but   Ynge  34:20 I would just add to that the weight again. Weight affects their memory. And they have proven that if they take out people and I shouldn't say on that age myself. If they take them off of wheat, their memory gets better, their behavior gets better, everything gets better. And for example in autism wait that often that creates meltdowns and temper tantrums and anger outbursts, which they call behavior problems that is really an allergic reaction. Interesting. I also have a book I should tell you about book because I want to tell you that I have a book about   Terry  35:05 autism finding your last child. Yeah, because that's another thing. I mean, that's another thing, you know, along with all the people with allergies, there are all these autistic cases. And I don't know if maybe I didn't pay attention before or if it just wasn't something that was brought out, where, you know, there were so many cases of autism.   Ynge  35:29 The prospect the probe, what do they call the prospect, that projection of autism in 34? is one into 80% or males?   Roy Barker  35:42 So has it? If you look back at the 60s, oh, yeah, for today has an income. Do you know how much it's increased? Since?   Ynge  35:51 I would say it has increased? Like, 890 8%? Wow, gosh, was I I personally, I never knew anybody. I mean, my kids are born 6668 and 70. And I never knew anybody with autism, right? Well, I know my, for example, my son in law has a brother, he was born 66. And he is autistic. But that's the only one that I know from that age group.   Roy Barker  36:19 Yeah. Yeah. Cuz like Terry said earlier, you know, I'm probably just a little bit older than that age group. But, uh, you know, we never had kids with, like, peanut allergies as the big thing. And when I was in school, we never I never knew anybody all the way through school that had any kind of bad enough allergy that they had to avoid, you know, eating a certain food or doing, you know, a certain activity. No.   Terry  36:49 Yeah, peanut butter and jelly. I never even thought twice about taking a peanut butter and jelly sandwich. That was my go to lunch. I just never even thought about it. But they you know, as far as I know, this is a little off topic, too. But we were talking about autism. You know, a lot, a lot of people, not a lot, but it has come out that vaccinations might be the way the vaccination, the MMR vaccination was all mixed up together, instead of doing them separately, that might have been a contributor to that as well. I don't know.   Ynge  37:28 I mean, I can't say anything really about that, more than First of all, I think they're giving the vaccinations far too early before the break the brain barrier. Is it developed? And I think they're giving far too many in too short of a time, then I don't think I mean, all my kids had all of their illnesses them is also on the whatever they're called German, measles and mumps, and they're never sick, and have never been sick. They were always always in school never had to stay home because they were sick. Oh, I think that is a natural way of building the immune system. I think far less kids died, died from measles, then they die. comes from the   Terry  38:24 Adas trying to join the conversation. She's paid something in the backyard. Oh, might be a deer.   Ynge  38:32 But I don't know if that's the cause. But it can be that these kids are very sensitive. And because Autism is a whole body problem. And I think that the vaccinations at that age can trigger the whole thing. So it is the only cause but because I know that that I have even had patients that I've treated for allergies, that they were diagnosed as autism kids, and they are totally normal. And these kids that all have allergies, they all have bad digestive problems. Most of them suffer from constipation, for example, which makes them more toxic, of   Terry  39:17 course to Right, right. Well, let's, can we go back to your app, the allergy kit? How would somebody even know to I wouldn't even know what to think I was allergic to or even know to come in to get tested. How would somebody   Ynge  39:36 with you? I consider that everybody is alert. And more or less of course, I've met one single purse person during during what 23 years that I've worked with allergies who did not have any allergies, really, who was a person who was from the islands, Jamaica, I think it was a boy In the boot in the boonies grew up with everything. Nothing was sprayed, they had their piglets and their chicken and no vaccinations. That's the only person I've seen that ever. I tested him he was not allergic to anything.   Roy Barker  40:14 So what about the old dairy about eating dirt? Not necessarily eating. But you know, like,   Ynge  40:21 I totally believe in that too, because there have been some studies and Swedish studies. One was about kids that grew up on farms, and they really dirt. And they had far less allergies and asthma, for example, then kids who did not. And then another thing was families with sounds funny, who had dishwasher machines. Their kids had more allergies than then in families where they wash their dishes by hand.   Roy Barker  40:56 Yeah, you know, I, I have, there was a story not long ago talking about that, that the dishwasher may actually sterilize too good. And it's taken away some of that good bacteria need not because I was just saying, like, my kids, we, they were raised that ballpark, you know, me and their mother played softball, and, you know, they were covered in dirt. And we, you know, we, we bathed them, and we had good hygiene, but we weren't fussy, like, Oh, my gosh, they got a speck of dust on and we got to get that off. We weren't really like that.   And you know, in both of them grew up without any allergies or health issues. But conversely, you know, it's I think it's more rampant now than before. But it's like, we don't you know, that we don't let the kids outside. And if they do, that, we got the handy while making sure that we knock off any dust particle that may get on them. And anyway, I just think there's a lot to that. As far as maybe more than natural allergies from trees and plants and things like that, you know, they get   Ynge  42:02 Yeah, exactly. They don't have a chance to build their immunity if everything is clean. And as babies, I mean, babies First of all, a lot of them are born with Syrian, Syrian, what do you call that?   Terry  42:15 c section? Yeah.   Ynge  42:16 C section. Okay. So first of all, they are not paid in what they are when they go through the canal. And they don't are not breastfeed fed. So normally, I mean, they go through and they get all the all the bacteria from the mother's vagina. And then they suck the breast and they get the course bacteria from there. And then, I mean, they suck on everything naturally. But today, they're kind of not allowed to do that.   Terry  42:42 Yeah, it's like their hands are taped together, behind them, you know, so they can't do anything and get dirty, then none of that? Well, the other thing, it's,   Roy Barker  42:52 I think it's a function of society. That this time is like, in my, in my age, you know, when especially in summer, when the sun came up, we were outside playing and run in doing all kinds of stuff all day long. And, you know, it's unfortunate, like, in my kids, they couldn't even ride their bikes to school. If they did, you know, one of us had to ride with them and make sure everything was okay.   And so I think, you know, that's been another negative is just that we, the kids aren't allowed to roam the land like that, like we did, you know, we were in we we lived in the city, but we were on the edge. And so we were always out somebody's pasture. We were out in their pond swimming or fishing, or, I mean, you know, we were, I'd come home filthy.   Terry  43:42 Yeah, and everybody now has a pool in their backyard or uses their and gets exposed to all of that stuff, too. But they're clean. You know, they can they get cleaned that way. So they're exposed to all these chemicals and pesticides. Oh, yes.   Ynge  43:57 The chlorine and yeah, yeah, that's not so good, either. I mean that the chlorine, of course, affects the thyroid. Yeah, because the thyroid needs iodine. And that is a halogen. And chlorine is a higher halogen. So it kicks out the iodine nutrition. And I think that's one of the reasons why so many people have thyroid problems. Because we bathe and I mean even water and some people they drink tap water and, and all the cleaning with Clorox Clorox, Clorox. Well, yes. Yeah.   Roy Barker  44:42 Awesome. Well thought about that. Yeah, interesting. Well, we want to appreciate you and thank you so much for taking time out of your day to be with us. It's been really good. A lot of great information. You know, one thing we always ask our guests is what is happening? habit that you have in your daily lives that you feel adds a lot of value.   Ynge  45:07 I think my most important thing is to meditate, even if it's only for five minutes. But I meditate in the morning before I get up. And I tried to get it in before I go to bed too. And, and also, even if also what I tried to try and remind myself, when I get a little stressed, it's just to put my hand on my chest and my heart and take a deep breath and just feel grateful for life.   Terry  45:44 Breathe like deep breathe.   Roy Barker  45:46 That's, that's good advice. Yeah, you know, cuz that's something I've started. I've never really had trouble going to sleep. But it's just, I feel much better. If I take a few minutes before we go to bed. I will set and number one write in my journal, but then also just sit there and take, you know, five or 10 minutes to just think, reflect, try to clear my head. And it's so much easier. It's so much better than going to bed still. Without these thoughts of the day still with you?   Ynge  46:21 Yeah, because it's that makes it difficult for people to fall asleep. So I think, taking a few minutes before going to bed and the shut off the TV shut off the computer an hour before?   Roy Barker  46:34 Yeah, definitely.   Terry  46:37 Yeah, that's a great idea.   Roy Barker  46:39 Well tell everybody how they can reach out and get a hold of you, you know, who do you like to work with? How can you help them? How can they get ahold of you? And then also be sure and tell us how we can get your book.   Ynge  46:50 Okay, so I have a website, which is theallergykit.com. And I have an other website, which is Dr. Ynge drynge.com. Where they can I do the body code, which is another, I don't do the body, talk over the phone, but I do the Body Code. I do coaching apart from the other tickets, because a lot of people need more help than just eliminating their allergies. But they can go to info@theallergykit.com and write me an email if they want to reach me and have a conversation with me. Okay, I'm happy to have a consultation and talk to them about the other educate and about whatever they want to know.   Roy Barker  47:45 Okay. Oh, yeah, we'll include all of the websites and email address in in the show notes as well. But show us your book. Tell us the name of the title again. And I guess we can get that through the website or Amazon.   Terry  48:01 Yeah. or Amazon? Yes. Okay. Finding Your Lost Child.   Roy Barker  48:06 All right. Awesome. I like that cover too. I love the puzzle pieces. That's great. Yeah, thank you. All right. Well, thank you so much. that's gonna do it for another episode of Feeding Fatty. Of course, I am your host, Roy. I'm Terry. And you can find us at www.feedingfatty.com. You can find us on all the major podcast platforms, iTunes, Stitcher, Google Spotify.   If you're if we're not on one that you use, please reach out, I'd be glad to get it added to make it easier for you to listen to us. You can also find us on all the major social media platforms probably hang out on Instagram a little bit more than anywhere else. So reach out, send us a message there. We'd love to interact with you.   And also a video of this interview will go up when the episode goes live on our YouTube channel. So be sure and check out our YouTube channel for all of our past episodes as well as our website. We have all of our past episodes up there. So anyway, we appreciate you listening. Until next time, take care of yourself and take care of your health.   Terry  49:06 Thank you. Thank you   Speaker - Dr. Ynge Ljung (drynge.com) www.theallergykit.com www.feedingfatty.com

"Love your life no matter what it is; the good, the bad, the ugly. Just love your life. Because when you come from that place of love from your heart, it opens up a lot of doors...." The collective fear is raging again...fears of wildfires on the west coast, strange weather patterns, and we're also in the midst of a nationwide reopening that definitely has many of us on edge, for all kinds of different reasons.  No matter where you are in the world this is a great episode to listen to right now. Dr Jacquilen Tomas Ali, is one of the most courageous, resilient people you'll meet. In this conversation she talks about fear and how to replace it with love, your health, and lets just say...."listening".  Jacquilen also shares a little bit about what it was like growing up as a black woman in the 50's and 60's, the loss of her husband, going with the ups and downs of life; and the wisdom she's learned along the way.  Not only does she have alot of wisdom and humor to share; she is a Naturopathic Physician, BodyTalk Access Trainer, BodyTalk Practitioner, a Board Member of the BodyTalk MidAtlantic Association, and a Nutritional Counselor and Master Herbalist.  Learn more about Dr. Jacquilen's work at dralind.com or at https://www.wissahickonwellness.com/mission-and-vision On Facebook And, check out her listing on HealingWaze at https://healingwaze.com/practitioners/earthly-essence/

Angie Tourani has been practicing the BodyTalk technique for over 10 years and is offering my listeners a complimentary 20 minute online consultation or a discount of 15% ($25 off USD) on an initial BodyTalk session. Discount code is BODYTALK.  You can book Angie here:https://www.bodytalksystem.com.hk/bodytalk.The BodyTalk System combines elements of both Eastern and Western medicine to facilitate personal healing and growth.  This addresses the entire person rather than one specific issue, and provides a ‘whole-healthcare' system that promotes emotional, physical and physiological well-being. Angie use a number of techniques, all of which are non-invasive, to help those in treatment tap into the body's natural system of healing. BodyTalk is a consciousness-based, non-diagnostic therapy that works with the body in its healing process and stimulates the body's innate ability to balance and heal itself on all levels. For more on BodyTalk:Cortices – Brain Balancing Technique video https://youtu.be/86gs8KBXY_EBodyTalk pageSeminarsPlease - share this episode with anyone who may benefit and as always, I can't even tell you how much ratings and reviews matter to us podcasters.  I would be filled with so much gratitude if you can take a few minutes to give back and do this for me.

Elana Sissison is a BodyTalk expert and energy healer. The role of a BodyTalk Practitioner is to assist the body's innate wisdom to re-establish proper communication within the body. If you want to get in contact with Elana click on the details below: https://bodytalkbalance.co.za/ Call or Whatsapp: +27 83 762 6444 If you want more information Click here to sign up for my weekly email. or Download your 30 Day Self-Care Challenge HERE (or send it to someone you love!)

The Motherhood Diaries interviews continue! Today we have Amber kelly on the Mic. Amber Kelly believes we have all the power we need within us! We sometimes just need help to tap into that magic! Amber is a Bodytalk Practitioner, Intuitive Coach, and Author. You can follow Amber’s journey @ignitewithamber on Instagram. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

The simple act of observing potential is scientifically proven to be an important influence to catalyze healing. In fact, observation can be viewed to set the stage for healing itself. The science of Quantum Physics is my next guests specialty. But what makes her unique is her ability to guide clients and students to apply these principles to everyday life. Join us to explore, call in for insight and/or questions and let's all contribute to catalyzing profound change in our mental, physical, emotional, and spiritual aspects of life

The simple act of observing potential is scientifically proven to be an important influence to catalyze healing. In fact, observation can be viewed to set the stage for healing itself. The science of Quantum Physics is my next guests specialty. But what makes her unique is her ability to guide clients and students to apply these principles to everyday life. Join us to explore, call in for insight and/or questions and let's all contribute to catalyzing profound change in our mental, physical, emotional, and spiritual aspects of life

Hey friends, how are you holding up?  As promised I am publishing more episodes for your isolation enjoyment

In this episode, Lyn interviews a colleague of hers who shares her story of healing from a traumatic brain injury, autoimmune disease, and major food allergies using the BodyTalk system. In addition to sharing her story, Katie talks about some of the key components to healing chronic illness and some of the amazing healing experiences her clients have had over the years. This episode offers inspiration and hope to those who might be struggling with their health. To learn more about her, visit her website.   About Katie: Katie Taylor-Reid is a BodyTalk Practitioner from New Zealand. She has trained in other modalities such as Traditional Maori healing, Colour therapy and Atua Healing. Katie found BodyTalk after suffering a head injury in 2010. As a result of the head injury, she developed an autoimmune disease and post concussion syndrome. After 6 years of her symptoms continually getting worsening she found BodyTalk and after the fourth session her healing was so profound she decided to become a practitioner herself. Now she is completely free of all autoimmune symptoms, food allergies and any ill effects of the brain injury. She now works with the BodyTalk system to help others and she specializes in working with those with autoimmune disease, chronic illness and emotional and spiritual trauma.

Mimi began her journey with BodyTalk in April 2016 after experiencing immense changes to her physical and emotional well-being through receiving BodyTalk sessions herself. She was amazed how BodyTalk was able to not only address the physical symptoms but go deep into the very heart of the matter and address her health in a complete and holistic way. With the help of BodyTalk she was able to overcome chronic back pain and other limiting health issues that neither Western medicine or other alternative methods had been able to shift. But in addition, she also experienced profound changes in her overall relationships, outlook on life and emotional wellbeing. Curious to learn more about how BodyTalk works she began by taking Mindscape to access her own intuition about herself and the world around her. She has since taken multiple courses, such as BodyTalk Fundamentals, Fundamentals for Animals, BodyTalk Integration, Linking Awareness, Principles of Consciousness, Macrocosmic Bodymind and Matrixes. She certified as a BodyTalk Practitioner in April 2017. Mimi is excited to share this powerful modality as a path to health and overall wellbeing and would love to support you in your own journey to access your full potential, body, mind and soul. Please contact Mimi to book a session, she’s available in her clinic space or by distance session. Business Website Address: https://www.bodytalksystem.com/practitioners/details.cfm?id=80603 Business Phone Number: 250-801-1502 Business Address:Kelowna BC Facebook Page: https://www.facebook.com/thebodytalksystem/

Get a FREE copy of my Stem Cell Book -> https://dre.show/book Summary Lyn Delmastro-Thomson is a certified BodyTalk Practitioner, speaker and author of the book You Are Not Your Diagnosis. In this episode we talk about her misdiagnosis, medical arrogance, her book and her newfound career in healing. Actionable Steps Work on your mindset. Detach yourself from your diagnosis. Support your body to heal by looking at nutritional guidance, physical activity, etc. Do as much as you can, as best as you can. Complete Show Notes

My return to podcasting is focusing on being courageous about being different and not being afraid to express you ideas! I am now a certified BodyTalk Practitioner and available for distance and local sessions. You can check out my profile at BodyTalkSystem.com under the providers tab!

"Dancing in your living room is good enough!" says Carrie Craven, a certified personal trainer and Reembody practitioner.    In our 2nd episode in our "Ask A Healing Pro" live series, hosted by Bodytalk Practitioner and HealingWaze team member Lyn Delmastro Thomson; you'll learn that you it's OK if you're not into CrossFit or Warrior Dash; and if you hate going to the gym there are so many more options to help you get and stay fit.   Since exercise and movement are key components to total health and well-being, why not make it something you enjoy??   Carrie says there's so much more to movement therapy beyond burning calories. Learn some of her favorite methods for her and her clients in this short episode.      Learn more about today's host Lyn Delmastro Thomson of Heart Fire Healing: https://healingwaze.com/practitioners/heart-fire-healing/If you're in Portland, OR, you should reach out to Carrie. Find out more about her and her practice at: https://healingwaze.com/practitioners/your-health-first-llc/     And, if you want to know more about her favorite movement method, visit Reembody.me   By Participating in this podcast you agree that this is not a replacement for medical services and are encouraged to seek immediate medical care if needed. Read our full disclaimer here. https://healingwaze.com/healingwaze-disclaimer/

This is the first episode in our "Ask A Healing Pro" live series, hosted by Bodytalk Practitioner and HealingWaze team member Lyn Delmastro Thompson.  If you're a woman in midlife, you'll wanna stick around for all the good stuff packed into this short episode.  Lyn's guest is Sam Salenger. Sam is an Intuitive Empowerment Coach for women in midlife. Because, in her words; she knows the feeling of being lost and she knows what it’s like to want more. Sam is on a mission to help women remember their power and reclaim their voices. In this episode, which first appeared live on Facebook Lyn and Sam chat about the easiest and fastest way to shift your mindset and how we must learn to trust ourselves. "It's not an attitude of gratitude - it's a habit of gratitude". ~Sam SalengerLearn more about today's host Lyn Delmastro Thomson of Heart Fire Healing: https://healingwaze.com/practitioners/heart-fire-healing/Learn more about working with Sam:https://healingwaze.com/practitioners/sam-salenger-coaching/ By Participating in this podcast you agree that this is not a replacement for medical services and are encouraged to seek immediate medical care if needed. Read our full disclaimer here. https://healingwaze.com/healingwaze-disclaimer/

"Our body speaks to us all the time. Either we can't hear it or we don't understand the language."   Naturopathic and Energy Medicine are Dr. Jacquilen Fostor Tomas, Ali's passion. She's a wealth of health knowledge and her joyful positive outlook on life is infectious.     Jacquilen is a Philadelphia-based Naturopathic Physician (ND), BodyTalk Access Trainer, BodyTalk Practitioner, Nutritional Counselor, Holistic Cancer Educator and Master Herbalist.   This chat is about the natural medicine, the pharmaceutical industry, mindfulness, the gut brain and so much more!      If you like what you hear, you can work with Jacquilen wherever you are in the world. Learn more about her at dralind.com.   Follow her on Facebook and on HealingWaze.com   By Participating in this podcast you agree that this is not a replacement for medical services and are encouraged to seek immediate medical care if needed. Read our full disclaimer here. https://healingwaze.com/healingwaze-disclaimer/

"Who am I?" is a question at the heart of all spiritual inquiry. And it touches on one of the deepest most core existential stressors in a person's life. The BodyTalk System is a consciousness-based health care system which offers a simple pathway for deconstructing the socio-cultural programming which leads people to fall out of touch with what comes naturally keeps them from simply being and knowing themselves.

"Who am I?" is a question at the heart of all spiritual inquiry. And it touches on one of the deepest most core existential stressors in a person's life. The BodyTalk System is a consciousness-based health care system which offers a simple pathway for deconstructing the socio-cultural programming which leads people to fall out of touch with what comes naturally keeps them from simply being and knowing themselves.

On this week's episode of Tea Time with Tajuana, Tajuana sits down with BodyTalk Practitioner, author and BodyTalk Access Trainer Lyn Delmastro Thomson. Misdiagnosed with Leukemia at the age of 25 How she discovered holistic healing What was the meaning behind her book What BodyTalk is and How exactly our bodies are talking to us, the ways to listen and what to do You Are Not Your Diagnosis - https://www.amazon.com/You-Are-Not-Your-Diagnosis/dp/1981777725 Lyn on IG - @heartfirehealing Lyn's website - https://bodytalkportland.com/  

Jalma Marcus RN, BS, MS, HNB, BC, CBP, AT, CLSEF is an author, speaker, and educator. Jalma is certified as a Holistic Nurse, BodyTalk Practitioner and Instructor, Parent and Life Style Educator, Accunect Practitioner and Instructor. She is the founder and Board Emeritus of Pa BodyTalk Center and Mid Atlantic Body Talk Association. Jalma presently serves on the board of the American Holistic Nurses Association. She is the author of the 4C’s Alignment System, a Quantum Energy System Nursing model for co creating organizational and individual health. A few take aways from our interview with Jalma Marcus RN, BS, MS, HNB, BC, CBP, AT, CLSEF include: How the things that other people see in you can be clues for nursing success; What asking for help can do for your growth and development; And why blending nursing work with non-nursing roles can lead to professional joy! We need your feedback! Tell us what you think of the podcast: https://elizabethscala.com/podcastfeedback/. Join the inspiring & upbeat community of supportive nurses: Your Next Shift! Read along and take notes with your very own copy of Your Next Shift

Discover your EMPOWERED feminine centre so you can gain PEACE and CONFIDENCE in decision-making so you can CONSCIOUSLY CREATE your life! In this show you will discover techniques to shed negative self-defeating thought patterns, access your divinely-wise-self, and start consciously creating your dream life! Rev. Laura Bean is Owner of Living InSpirit where she practices her unique synthesis of life coaching and energy work that she calls ‘Integrated Life Coaching’. She has a 4 Year degree in Family Studies, and is an Ordained Inter-Faith Spiritual Minister, a certified Usui and Karuna® Reiki Master and Teacher, a certified BodyTalk Practitioner, a certified Bars Practitioner and also integrates EFT into her practice. Rev. Laura’s background also includes 24 years counseling experience, motivational speaking, and creating and delivering workshops and training in meditation, Reiki & spirituality. Rev. Laura's passion is to help women discover and express the highest version of themselves and by doing so guide them to living a more productive, healthy (in mind, body and spirit), authentic and fulfilling life.Click here to access your complementary Awakening Discovery Call to explore what is going on in your life, relationship and/or intimacy that is holding you back from living the life you desire. After gaining clarity and insights, if you are interested to learn more about how I can help you, I will be glad to answer any questions regarding any of my one on one sessions, programs, immersions and retreats that may be a fit for you. See acast.com/privacy for privacy and opt-out information.

BodyTalk for animals strives to reawaken the body’s ability to heal itself. Join us as we welcome BodyTalk Practitioner and Instructor, Laura Hames, as she shares her knowledge and experiences about this alternative healing technique for both humans and animals. Learn how BodyTalk could benefit your working animal! More details on this episode MP3 Podcast -A Powerful Touch with Marcie Davis