Podcasts about holistic nurse

“I find that people make the changes best when they uncover the information themselves. I can offer them information, but unless they come up with that solution, that's where real magic happens. That's where change happens when they come up with their own solution. And I find through the subconscious work with hypnosis and yoga nidra, that sometimes you just really need to be in that relaxed state to have it come to the surface. You may not even be aware of it, and it comes to the surface, and then that's when the transformation happens.”  ~Mary Cohen MSN-ED, RN, AHN-BC, HWNC-BC, CH, NLP Ah-Ha Moments · Nurses can combine Integrative Nurse Coaching with any other modality that they find impactful.  Integrative Nurse Coaching is limitless! · When patients, clients and communities allow for stillness in their lives, messages from their subconscious will move into consciousness, often allowing for new awareness and opportunities for impactful transformation · Important to listen, and hear the client's patient's message and then to reflect back what you heard, instead of offering solutions- this allows the person to define their own solutions in their unique lifeLinks and Resources· Hypnosis for Nurses Certification Program with the Integrative Nurse Coach Academy· Integrative Nurse Coaches in ACTION! podcast· Joyful Wellness website· Free Hypnosis Audio. Calm from Within Sign-up with the link for more nervous system support resources and information on two upcoming programs:A live mini class, Calm from Within: A Nervous System Reset Mini Class, on June 28An 8-week virtual class: Calm from Within: Nervous System Reset, starting on July 7, 2025 Includes 1:1 weekly group coaching sessions.·       Mary's email·       Mary's Facebook·       Mary's Instagram·       Mary's LinkedIn·       Mary's YouTubeIntegrative Nurse Coach Academy I Integrative Nurse Coach FoundationWe provide nurses with a global community for learning, networking, and reconnecting. Thank you for listening. We LOVE Nurses! Please leave us a 5 star rating and a positive comment about an episode you love! Follow Integrative Nurse Coach Academy on Facebook, Instagram, LinkedIn Learn more about our programs at the Integrative Nurse Coach Academy Schedule a free call with one of our awesome admissions specialists here>> and get your questions answered! Use the code 'ACTION' at checkout and get $100 off the Integrative Nurse Coach Certificate Program (Parts 1 & 2 Bundle).

Inspiring Collective Community: Christine Gilchrist PhD, MPH, RN, NC-BC, CH Highlights"To each of you— to ask, at this point, 'what is it you're hoping for'?  And then when you have that, when you've reflected on that, to go back inside and ask, 'what is your deeper hope'? I think, to be able to connect with feelings of hope through difficult times that certainly we experience in our lives and as a society, it's important to connect with hope, the feelings of hope, and what ultimately we're hoping for, because there's always, there's always hope in each moment." ~Christine Gilchrist PhD, MPH, RN, NC-BC, CHAh-Ha MomentsYou can do anything you set your mind to!Connect with your Community- they will hold up a mirror for you, to see how powerful you areWords and how we can connect them for our clients, patients and communities are important in the sense of change and evolutionImagine your future as you want it... and so it isYou'll find healing in communityLinks and ResourcesIntegrative Nurse Coaches in ACTION! podcastClinical Meditation and Imagery with Bonney and Richard SchaubHarnessing the Power of Hypnosis Intro CourseHypnosis for Nurses: Certification CourseCalm Collective CareDean Ornish programChristine's LinkedInChristine's YouTubeEp34: Powerfully Linking Curanderismo and Nurse Coaching-Caroline Ortiz, MS, MPH, RN, NV-BCArticles:Trauma-Disclosure, Meaning-Making, and Help-Seeking in Mothers Experiencing Homelessness: Results From a Trauma-Focused, Clinical Ethnographic Narrative InterventionPilot clinical trial of a clinical meditation and imagery intervention for chronic pain after spinal cord injuryA Randomized Trial of a Group-Based Integrative Medicine Approach Compared to Waitlist Control on Irritable Bowel Syndrome Symptoms in AdultsThe Nurse Coach Community – 700+ Amazing ConnectionsIntegrative Nurse Coach Academy I Integrative Nurse Coach FoundationWe provide nurses with a global community for learning, networking, and reconnecting. Thank you for listening. We LOVE Nurses! Please leave us a 5 star rating and a positive comment about an episode you love! Follow Integrative Nurse Coach Academy on Facebook, Instagram, LinkedIn Learn more about our programs at the Integrative Nurse Coach Academy Schedule a free call with one of our awesome admissions specialists here>> and get your questions answered! Use the code 'ACTION' at checkout and get $100 off the Integrative Nurse Coach Certificate Program (Parts 1 & 2 Bundle).

Episode 107 - Kathy Allan, Holistic Nurse, Speaker, Author and Somatic Experience practitioner joins me along with returning from Australia, Sue Williams, Founder and CEO Sports Hypnotherapy and holistic health advocate. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

Menopause Insights from a Nurse Coach-Suzanne Greiner BSN, RN, NC-BC Highlights“Yes, I'm going through perimenopause. And what do I want my perimenopause story to look like? Do I want to be a victim to going through this?Or do I want to be that victor? I went through perimenopause, and I was able to do this, and I was able to find solutions for my own health. And I think the kicker for me at that point in my perimenopausal journey was, I want this to be that when I'm 85 years old, and I look back on my life, this is the point that I chose for longevity of my life, versus a quick fix.So, every decision past, that point in time was, is this going to be helping my 85-year-old body to hike a mountain, or is it going to set me back? So those are the kinds of decisions of working with my future self. What does my future self-want me to do at this moment?” ~Suzanne Greiner BSN, RN, NC-BCAh-Ha MomentsIn mid-life, if you're lucky, you WILL go through the stages of menopause- perimenopause, menopause and post menopauseYou have choices and a voice as it relates to your health- and ALL aspects of your lifeImagine the life you want to life at 85 years old- ask yourself- is this a decision that will support me when I get to be 85?Let Them = Let Me…. You get to choose what comes next.  What will you do with your one precious life?Links and ResourcesIntegrative Nurse Coaches in ACTION! podcastMaternal Loss Healing Circles- please email >>holly@lifecyclebalance.llcEp52: Connecting Hearts with Nurse Coaching - Kim KarrakerHuman DesignThe M Factor documentaryThe Let Them Theory by Mel RobbinsSuzanne's websiteSuzanne's InstagramSuzanne's TikTokSuzanne's FacebookIntegrative Nurse Coach Academy I Integrative Nurse Coach FoundationWe provide nurses with a global community for learning, networking, and reconnecting. Thank you for listening. We LOVE Nurses! Please leave us a 5 star rating and a positive comment about an episode you love! Follow Integrative Nurse Coach Academy on Facebook, Instagram, LinkedIn Learn more about our programs at the Integrative Nurse Coach Academy Schedule a free call with one of our awesome admissions specialists here>> and get your questions answered! Use the code 'ACTION' at checkout and get $100 off the Integrative Nurse Coach Certificate Program (Parts 1 & 2 Bundle).

86: Building a Meditation App- Ann Adams, MS, RN Highlights"Two supportive practices that are accessible to anybody is their breath— that can help regulate their nervous system, just by learning different ways to breathe. And gratitude. So a gratitude practice is free, and that helps you not ignore what's negative, but helps you scan the horizon for also what's good.  If we have a dysregulated nervous system, we tend to look for what can be threatening, because that will be what saves our life. So a gratitude practice helps balance that out, that intentional practice of looking for the good." ~Ann Adams, MS, RN Ah-Ha MomentsTake your wisdom, creativity and passion and create something you've always wanted or needed“Sometimes, you don't always have the answers, you just know you need to begin.” ~ Dr. Barbara DosseyTwo supportive and accessible practices are breath and gratitudeLet your heart and inner wisdom guide you, it will never let you downYou will learn so much about yourself when you decide to dig in and do something that is fueled by your passion and desireLinks and Resources·       Integrative Nurse Coaches in ACTION! podcast·       Integrative Nurse Coach Certificate Program·       Mindfulness Meditation: Stillness Practices for Nurses Specialty Course·       CRUSH the Pain Instagram ·       CRUSH the Pain Meditation app on Google·       CRUSH the Pain Meditation app on Apple·       CRUSH the Pain website·       Ann's email·       Dean Ornish Intensive lifestyle changes for reversal of coronary heart disease (1998) article·       Candace Pert Molecules of Emotion bookIntegrative Nurse Coach Academy I Integrative Nurse Coach FoundationWe provide nurses with a global community for learning, networking, and reconnecting. Thank you for listening. We LOVE Nurses! Please leave us a 5 star rating and a positive comment about an episode you love! Follow Integrative Nurse Coach Academy on Facebook, Instagram, LinkedIn Learn more about our programs at the Integrative Nurse Coach Academy Schedule a free call with one of our awesome admissions specialists here>> and get your questions answered! Use the code 'ACTION' at checkout and get $100 off the Integrative Nurse Coach Certificate Program (Parts 1 & 2 Bundle).

#21 "Riding the Fear Wave: Turning Surfing Failures into Business Confidence"  About This Episode: Do you ever wonder how to reconnect to your soul, your passion and what lights you up?  Join Lisa, your host of Nurse Your Soul, for another amazing episode.  She and Kelly, founder of Mermaid surf school,  uncover the lessons learned from surfing that they've both applied to their businesses. They also dive into the how committing to your passions,not only heals you but awakens your soul and other areas of your life. Join us.  Speaker Bio: Kelly Donovan is a surf coach for women, founder and owner of Mermaid Surf. Mermaid Surf is an all-female surf school and community created to empower women through surfing, sisterhood, and stoke!  To contact Kelly and join her community:  Email: MermaidSurfCo@gmail.com Sign-up for our weekly schedule and updates: Mermaid Surf Report Visit our website for more info: www.MermaidSurf.com Join us on Instagram: Mermaid Surf Sisters Ways to Join Lisa's Nurse Your Soul Community  FREE Facebook Group, Burnout to Bliss for High Achieving Women, for weekly LIVE trainings, tips, action steps, community, and workshops Lisa's Nurse Your Soul, Email Community with extra tips, trainings, upcoming radio show guests, workshops, and offers.   ZEN Zone: Freedom From Burnout Club.  Join my FREE FB community, "Holistic Nurse. and NP Entrepreneurs."  for free weekly trainings, workshops, and a community of like minded people. If you are a healthcare professional feeling ready to dip your toes into online entrepreneurship this is for you.  Feel free to email Lisa  at np@nureseyoursoulwithlisa.com with questions , comments or topics you would love covered in future shows. She loves receiving emails from listeners, and personally responds.  Website: Nurse Your Soul With Lisa Facebook Group: Burnout to Bliss for High Achieving Women Facebook Profile: Lisa Dunlap LinkedIn: Lisa Dunlap Instagram Profile: Nurse Your Soul With Lisa

85: Celebrating Integrative Nurse Coaching: Karen Avino EdD, RN, AHN-BC, HWNC-BC Highlights"The trend word out there is well being, right? We want Nurses, everyone, to feel like they are in the state of well being.  We know that well being is really static. It's like in the present moment, I'm feeling well, whereas really, self development is about well becoming, because it's a much longer journey of... and never ending, a never ending journey of well becoming, right?That always has to be a major part of who we are and what we do, because without that experience and being able to develop ourselves, we can't sit with the suffering of others and do a meaningful job with them, or take on the suffering ourselves, or, you know, all of those pieces." ~Karen Avino EdD, RN, AHN-BC, HWNC-BCAh-Ha MomentsInnovative Specialty Courses for NursesUpdate on Nurse Coaching CPT CodesRevamping the online curriculum of the Integrative Nurse Coach Certificate Program (INCCP)Renewing Alumni Connection ProgramCelebrating the success of the Integrative Nurse Coach Symposium in FloridaExcitement about the Holistic Holiday at Sea+ MORE!Links and ResourcesIntegrative Nurse Coaches in ACTION! podcastEp25: It's Time to Re-Energize Nurses!- Karen AvinoEp72: Inspiring Nurse Voices at the 2024 INCA Symposium!Ep73: More Inspiring Nurse Voices from the 2024 INCA Symposium!Holistic Holiday at SeaINCA's Specialty Course PageKaren's email Integrative Nurse Coach Academy I Integrative Nurse Coach FoundationWe provide nurses with a global community for learning, networking, and reconnecting. Thank you for listening. We LOVE Nurses! Please leave us a 5 star rating and a positive comment about an episode you love! Follow Integrative Nurse Coach Academy on Facebook, Instagram, LinkedIn Learn more about our programs at the Integrative Nurse Coach Academy Schedule a free call with one of our awesome admissions specialists here>> and get your questions answered! Use the code 'ACTION' at checkout and get $100 off the Integrative Nurse Coach Certificate Program (Parts 1 & 2 Bundle).

#20 "Muscle Matters in Midlife: Mastering Perimenopause Fitness" Dive into this epic episode of Nurse Your Soul, where Lisa  interviews Fitness Expert, And Founder of Amplifly, a music infused fitness studio in Wilmington, NC, that's busting with community and good vibes. In this interview they really dive into micro, practical tips on how to exercise right in Middle Age, to optimize weight loss, and muscle building. They especially focus on perimenopause and how to fuel the body before and after a workout. Ali drops so many nuggets of wisdom, you won't want to miss this.   Guest Bio:  Ali Nyquist is a wife, mom to 3, entrepreneur, fitness studio owner and instructor expert. She is the Founder, and owner of "Amplifly" a music infused fitness studio in Wilmington, NC since 2018.  Her mission is to create an amazing community where people of all ages and exercsie levels feel comfortable to workout together. She is also a former special education teacher, pe teacher, lulu ambassador, and run coach. Link to Ali's website: https://www.ampliflycycle.com/   Ways to Join Lisa's Nurse Your Soul Community  FREE Facebook Group, Burnout to Bliss for High Achieving Women, for weekly LIVE trainings, tips, action steps, community, and workshops Lisa's Nurse Your Soul, Email Community with extra tips, trainings, upcoming radio show guests, workshops, and offers.   ZEN Zone: Freedom From Burnout Club.  Join my FREE FB community, "Holistic Nurse. and NP Entrepreneurs."  for free weekly trainings, workshops, and a community of like minded people. If you are a healthcare professional feeling ready to dip your toes into online entrepreneurship this is for you.  Feel free to email Lisa  at np@nureseyoursoulwithlisa.com with questions , comments or topics you would love covered in future shows. She loves receiving emails from listeners, and personally responds.  Website: Nurse Your Soul With Lisa Facebook Group: Burnout to Bliss for High Achieving Women Facebook Profile: Lisa Dunlap LinkedIn: Lisa Dunlap Instagram Profile: Nurse Your Soul With Lisa

#19 Frothy Feels and Ocean Vibes: Unlocking the “Blue Mind” Effect of Surfing Dive into this epic episode of Nurse Your Soul, where Lisa catches a wave with Chelsea and Coco, two rad surf mamapreneurs who host unforgettable retreats in Costa Rica and Puerto Rico. These women aren't just riding waves—they're helping others unlock the transformative power of the ocean. From the healing magic of the “Blue Mind” effect to the confidence-boosting stoke of surfing, this conversation is all about what women discover beyond surfing waves.  These 3 surfers discuss how surfing becomes their haven, a place of peace, a place to   solve life's problems, overcome fears, discover their capacity, meditate and rediscover that frothy, inner-child excitement. Grab your board and ride the vibe with us—you won't want to miss this one.  Guest Bio:  Sister Surf Retreat is a women owned company. We are surf sisters from the Virgin Islands and have been running surf retreats for 10 years! Our love for surfing & the ocean runs deep and it is one of our greatest passions to share it with you. Our mission is to provide women with a safe, supportive, and empowering space to connect with themselves, each other and the ocean. We would love to offer the listeners 10% off a retreat using code: FROTHING  Link to website:  https://www.sistersurf.com/ Ways to Join Lisa's Nurse Your Soul Community  FREE Facebook Group, Burnout to Bliss for High Achieving Women, for weekly LIVE trainings, tips, action steps, community, and workshops Lisa's Nurse Your Soul, Email Community with extra tips, trainings, upcoming radio show guests, workshops, and offers.   ZEN Zone: Freedom From Burnout Club.  Join my FREE FB community, "Holistic Nurse. and NP Entrepreneurs."  for free weekly trainings, workshops, and a community of like minded people. If you are a healthcare professional feeling ready to dip your toes into online entrepreneurship this is for you.  Feel free to email Lisa  at np@nureseyoursoulwithlisa.com with questions , comments or topics you would love covered in future shows. She loves receiving emails from listeners, and personally responds.  Website: Nurse Your Soul With Lisa Facebook Group: Burnout to Bliss for High Achieving Women Facebook Profile: Lisa Dunlap LinkedIn: Lisa Dunlap Instagram Profile: Nurse Your Soul With Lisa

"In the Nurse coaching certificate course, we definitely learned about mindfulness. And you know, that sounds maybe trivial to somebody who's not familiar with Nurse coaching. Sure, we know mindfulness is research fact and very effective, but it just goes so much deeper than that.You know, we don't often as Nurses, allow ourselves enough time, time with our patients, time with ourselves, time to breathe, time to drink water, to take a rest, so allowing time and space to transpire, to let our bodies catch up with ourselves, to really hear what our patients are saying, you know, or what they're not saying.Time is... I really think mindfulness and time are so connected that we can be mindful, intentionally mindful, if we allow ourselves more time. So that is a big one. You know, I think that's a big one in this busy healthcare space, allowing more time or creating a way to allow for more of that." ~Maggie Gardner RN, BSN, HWNC-BC, CH-CAh Ha MomentsAs Nurses, we can do things to numb our emotional experiences- social media, alcohol, drugs, ignoring the things we experience - this is not serving you, it never has- maybe there is another way...There are so many pathways you can choose to take in your professional and personal life- go in the direction that lights you up- that is the best way to go- even if it's scaryYour sensitive heart is exactly what is needed to shift the way the healthcare system is being run!  You are exactly where you need to be, right now. Continue to show up- we need you- exactly as you areLinks and ResourcesIntegrative Nurse Coaches in ACTION! podcastIntegrative Nurse Coach Certificate Program Functional Medicine for Nurses Program Hypnosis for Nurses Certificate CourseRadical Freedom: Let Go Of Who You Were and Set Your Creative Soul FreeFree copy of Radical FreedomBody Mind Align websiteMaggie's FacebookMaggie's InstagramIntegrative Nurse Coach Academy I Integrative Nurse Coach FoundationWe provide nurses with a global community for learning, networking, and reconnecting. Thank you for listening. We LOVE Nurses! Please leave us a 5 star rating and a positive comment about an episode you love! Follow Integrative Nurse Coach Academy on Facebook, Instagram, LinkedIn Learn more about our programs at the Integrative Nurse Coach Academy Schedule a free call with one of our awesome admissions specialists here>> and get your questions answered!

“…the problem and what is driving Nurses from the profession in droves like never seen before— please don't talk to me about attrition, well, yes, that's a factor—the world is hemorrhaging Nurses. And that's a quote from Dr. Terrance Hill, medical sociologist, the world is hemorrhaging Nurses and the root cause for that, it's not about burnout.And please stop gaslighting Nurses about burnout resilience. Please just stop. The reason.  The root cause, according to my research, five years, four disciplines, is avoidable, Nurse Specific Traumatization. And this would be this historical trauma, where we are unknowingly transmitting." ~ Dr. Lorre Laws PhD, RN Ah Ha MomentsAll Nurses have, (or will have) experienced traumaEnough blame on Nurses. Healthcare system, wake up!  Instead of putting the blame on your employees, let's address the systemic problems that are causes of avoidable traumas… understaffing, bullying, violence, not addressing high acuity, lack of resources and still demanding exceptional care and more…Thinking that solving burnout will fix all Nursing problems is all wrong, what if what we're experiencing is because of trauma exposure? That the actions and responses we see in ourselves, and our colleagues are because the traumas are being stored in our bodies, minds and spiritsWe must learn about how trauma can and has affected us, and make this common language, and learn how to help ourselves so we can begin to heal and insulate our nervous systems from further injuryLinks and ResourcesIntegrative Nurse Coaches in ACTION! podcastNurse Trauma Healing PodcastEpisode 79: Together We Can Stop Shame and Blame in Nursing with Kristy MeyerNursing Our Healer's Heart bookLorre's websiteDr Karen Foli Middle Range Theory of Nurses' Psychological TraumaIntegrative Nurse Coach Academy I Integrative Nurse Coach FoundationWe provide nurses with a global community for learning, networking, and reconnecting. Thank you for listening. We LOVE Nurses! Please leave us a 5 star rating and a positive comment about an episode you love! Follow Integrative Nurse Coach Academy on Facebook, Instagram, LinkedIn Learn more about our programs at the Integrative Nurse Coach Academy Schedule a free call with one of our awesome admissions specialists here>> and get your questions answered!

On episode 493 of The Nurse Keith Show nursing and healthcare career podcast, Keith interviews Sarah Weaver, MSN, FNP-C, IFMCP, HN-BC, a Holistic Nurse and Functional Medicine Nurse Practitioner. Sarah is also the Coordinator and Instructor at the Holistic Nursing Certification Prep Course where she combines her profound expertise in integrative and functional medicine with her passion for holistic nursing education and advocacy. In the course of their conversation, Keith and Sarah discuss the crucial importance of holistic nursing and how embracing a true vision of holism could truly transform healthcare. With a career defined by her dedication to personalized care, Sarah has been instrumental in creating health improvement plans that have been life-altering for many of her clients. Currently working with Entourage Health, Sarah provides Concierge Functional Medicine services tailored for the busy individual. Her commitment to holistic health extends beyond her clinical practice, having played a significant role in integrating holistic nursing across the Parkview Health system. Listeners will be inspired by Sarah's journey, from her extensive education in functional medicine and health coaching to her leaderships in implementing holistic nursing practices system wide in hospital system. Whether you're an aspiring holistic nursing student or a professional looking to deepen your practice, Sarah's insights are sure to enlighten and motivate. Join us as Sarah Weaver shares her invaluable experiences and the transformative power of holistic nursing, both in personal wellness and in the broader healthcare landscape. Connect with Sarah Weaver: Holistic Nursing Certification/Entourage Health Facebook Instagram LinkedIn Contact Nurse Keith about holistic career coaching to elevate your nursing and healthcare career at NurseKeith.com. Keith also offers services as a motivational and keynote speaker and freelance nurse writer. You can always find Keith on LinkedIn. Are you looking for a novel way to empower your career and move forward in life? Keith's wife, Shada McKenzie, is a gifted astrologer and reader of the tarot who combines ancient and modern techniques to provide valuable insights into your motivations, aspirations, and life trajectory, and she offers listeners of The Nurse Keith Show a 10% discount on their first consultation. Contact Shada at TheCircelandtheDot.com or shada@thecircleandthedot.com.

82: Uplifting Messages from the Universe! Annie Jones PhD, MBA, MSN, RN, AOCN, NC-BC Highlights“I thank the universe and have much gratitude. I think what's on my heart is that community is so important.  And it's our own responsibility for ourselves, and to remember that when we see another member of our community— so in other words, our Nursing group, our Nurse coaches in particular— is that we're a sister and brotherhood, and we have to reach out to keep ourselves together in a world that is designed, at the moment, to tear us from all ends.” ~ Annie Jones PhD, MBA, MSN, RN, AOCN, NC-BCAh Ha MomentsThe universe is always supporting you.  Giving you what you need and who you need to elevate you and sustain you towards whatever you desire.Life will take you on many twists and turns and the universe will guide you.You will be faced with challenges and possibilities, and you get to choose.  Maybe you even become a Possibilitarian!Listen to the messages the universe is sending you.Links and ResourcesIntegrative Nurse Coaches in ACTION! podcastBarbara Dossey's websiteHarmony HillBonney & Richard Schaub - Transpersonal Nurse CoachingHealth Forward LLCAnnie's LinkedInHarmony Hill in Union, WA Wings of Hope*****Integrative Nurse Coach Academy I Integrative Nurse Coach FoundationWe provide nurses with a global community for learning, networking, and reconnecting. Thank you for listening. We LOVE Nurses! Please leave us a 5 star rating and a positive comment about an episode you love! Follow Integrative Nurse Coach Academy on Facebook, Instagram, LinkedIn Learn more about our programs at the Integrative Nurse Coach Academy Schedule a free call with one of our awesome admissions specialists here>> and get your questions answered!

#18 From Burnout to a 7 figure Coaching Business; An ER nurse's journey Join your host, Lisa, this week for another episode of "Nurse Your Soul"  with special guest Shelby Kurze a former ER nurse, Mom, and CEO of Successful Nurse Coaches. She shares her journey of moral injury and burnout in the ER as a nurse, to building a 7 figure coaching empire. She now mentors other nurses how to build and scale their own coaching businesses. Her latest project is offering a program for nurses to become certified nurse life coaches. You don't want to miss this rivoting story of Burnout to Abundance.  If you're ready to take the leap and join the Nurse Life Coach Academy, snag a spot now,  for $200 off. Just use the code : NURSEYOURSOUL, at checkout: https://www.nurselifecoachacademy.com/a/2147879267/XLiLUw42 Guest Bio:  Shelby Kurz is the Lead Coach of the Nurse Life Coach Academy (NLCA), dedicated to helping nurses transition into life coaching roles that align with their professional and personal values. With a background in healthcare, Shelby brings a unique perspective to the world of nurse coaching, blending clinical expertise with deep, transformative coaching skills. Through NLCA, she guides nurses in building confidence, mastering coaching tools, and creating fulfilling careers. Shelby's mission is to empower nurses to balance career aspirations with well-being, becoming leaders in life and coaching.   https://www.nurselifecoachacademy.com/ @nurse.life.coach.academy Ways to Join Lisa's Nurse Your Soul Community  FREE Facebook Group, Burnout to Bliss for High Achieving Women, for weekly LIVE trainings, tips, action steps, community, and workshops Lisa's Nurse Your Soul, Email Community with extra tips, trainings, upcoming radio show guests, workshops, and offers.   ZEN Zone: Freedom From Burnout Club.  Join my FREE FB community, "Holistic Nurse. and NP Entrepreneurs."  for free weekly trainings, workshops, and a community of like minded people. If you are a healthcare professional feeling ready to dip your toes into online entrepreneurship this is for you.  Feel free to email Lisa  at np@nureseyoursoulwithlisa.com with questions , comments or topics you would love covered in future shows. She loves receiving emails from listeners, and personally responds.  Website: Nurse Your Soul With Lisa Facebook Group: Burnout to Bliss for High Achieving Women Facebook Profile: Lisa Dunlap LinkedIn: Lisa Dunlap Instagram Profile: Nurse Your Soul With Lisa

81: Building a Business as a New Nurse Coach- Whitney Distefano BSN, RN, NC-BC “As a new business owner in the community, it's just been one learning opportunity after another, and truly just like a practice of vulnerability, of showing up and putting yourself out there and really doing the best I can to be detached from the outcome, which is what they teach us as Nurse Coaches as well.  Showing up day in and day out, and knowing that, you're gonna find things that you don't know how to do, you're going to find that there are questions you didn't even know were questions. And just having to come back to the attitude that, everything is figure out-able.” ~Whitney Distefano BSN, RN, NC-BCAh Ha MomentsIt's absolutely vulnerable to be a new business owner, especially because Nurses are never taught how to be entrepreneurs. And yet, we can still show up and be open to the possibilities!Everything is ‘figure-out-able'.  And we can ask for help, and be detached from the outcomes, as best we canBe clear on your personal vision and values, as those will be instrumental in you showing up for the world in your true, authentic way, and your ability to align with how you are being of serviceBegin with one step at a time.  You don't have to do it all right away.  Find the things you think will have the most impact and begin there. Do a little bit each day for your business and for yourselfLinks and ResourcesIntegrative Nurse Coach Academy Integrative Nurse Coach Certificate ProgramIntegrative Nurse Coaches in ACTION! Podcast Episode‘The Business of Nurse Coaching' Specialty Course from the INCAWellness Within with Whitney websiteBook a Consultation or Session with WhitneyWomen's Circle SessionsWhitney's InstagramWhitney's FacebookWhitney's LinkedIn*****Integrative Nurse Coach Academy I Integrative Nurse Coach FoundationWe provide nurses with a global community for learning, networking, and reconnecting. Thank you for listening. We LOVE Nurses! Please leave us a 5 star rating and a positive comment about an episode you love! Follow Integrative Nurse Coach Academy on Facebook, Instagram, LinkedIn Learn more about our programs at the Integrative Nurse Coach Academy Schedule a free call with one of our awesome admissions specialists here>> and get your questions answered!

#17: "From Chaos to Clarity: Lisa's 5-Steps to Transform Fear and Anxiety into Empowered Action" Are fear and anxiety holding you back from living your best life? In this powerful episode of Nurse Your Soul, host Lisa takes you on a deeply personal journey from chaos to clarity. Facing a challenging summer with her father's hospice care, a job transition, business shifts, and health struggles, Lisa has transformed her own fears and anxieties into a path of empowerment. Discover her 5-step process for turning overwhelming emotions into peaceful, positive action. Tune in to learn how to break free from limiting thoughts and create the reality you truly desire. Don't miss this inspiring and transformative episode! Show Link: Transform your most difficult thoughts and emotions with Lisa's signature 1 minute Guided Self Compassion Practice! Ways to Join Lisa's Nurse Your Soul Community  FREE Facebook Group, Burnout to Bliss for High Achieving Women, for weekly LIVE trainings, tips, action steps, community, and workshops Lisa's Nurse Your Soul, Email Community with extra tips, trainings, upcoming radio show guests, workshops, and offers.   ZEN Zone: Freedom From Burnout Club.  Join my FREE FB community, "Holistic Nurse. and NP Entrepreneurs."  for free weekly trainings, workshops, and a community of like minded people. If you are a healthcare professional feeling ready to dip your toes into online entrepreneurship this is for you.  Feel free to email Lisa  at np@nureseyoursoulwithlisa.com with questions , comments or topics you would love covered in future shows. She loves receiving emails from listeners, and personally responds.  Website: Nurse Your Soul With Lisa Facebook Group: Burnout to Bliss for High Achieving Women Facebook Profile: Lisa Dunlap LinkedIn: Lisa Dunlap Instagram Profile: Nurse Your Soul With Lisa

Together We Can Stop Shame and Blame in Nursing-Kristy Meyer RN, BSN, NC-BC Highlights“I feel like self-care is often discussed in a way like, well, you're burned out, it's because you're not doing self-care, or you're burned out, that means you're not resilient.And I feel like there's a lot of shame and blame in there, when really, we work in really tough environments, and we see really hard things, and a lot of times we have a lot of defensive mechanisms, I believe, like shielding ourselves from that, not feeling some of the feelings, and that's a good skill at times, because that's what you need to do to get through your work shift.But internalizing a lot of feelings and not taking care of your own basic needs just leads to a lot of health problems for us as Nurses.” ~Kristy Meyer RN, BSN, NC-BCAh Ha MomentsShame and blame are evident in discussions about self-care.  Like the things you're doing daily to help yourself aren't good enough.  It's important to change that narrativeIt's easier for Nurses to receive assistance when they can connect with a fellow Nurse, especially for health and wellness coachingIt can be difficult for Nurses to identify they are burned out and need help, because they are sooo good at caring for othersYou are powerful beyond measure and have the capacity to healLinks and ResourcesIntegrative Nurse Coach Academy INCCP CourseIntegrative Nurse Coaches in ACTION! podcastCultivating Shifts Integrative Health Nurse Coaching and EducationKristy's emailKristy's Facebook*****Integrative Nurse Coach Academy I Integr Our mission is to provide nurses with a global community for learning, networking, and reconnecting Integrative Nurse Coach Academy I Integr Our mission is to provide nurses with a global community for learning, networking, and reconnecting Thank you for listening. We LOVE Nurses! Please leave us a 5 star rating and a positive comment about an episode you love! Follow Integrative Nurse Coach Academy on Facebook, Instagram, LinkedIn Learn more about our programs at the Integrative Nurse Coach Academy Schedule a free call with one of our awesome admissions specialists here>> and get your questions answered!

#16 "Holistic Nursing Unveiled" with Sarah, a holistic nurse and functional medicine NP  Get ready to elevate your practice and nourish your soul! Tune in to this week's episode of Nurse Your Soul with your host, Lisa—holistic NP and transformation coach extraordinaire. This time, we're joined by the brilliant Sarah, a holistic nurse and functional medicine NP, as we peel back the layers of what it truly means to be a holistic nurse. Discover how to weave this powerful approach into your nursing, NP, or entrepreneurial journey. If you're ready to transform your practice and make a deeper impact, this episode is your roadmap! Guest Bio: Meet Sarah Weaver, FNP-C, HN-BC, IFMCP, a seasoned Holistic Nurse and Functional Medicine Nurse Practitioner. As the director of the Holistic Nursing Certification Prep Course, Sarah blends her expertise in integrative and functional medicine with a passion for holistic education. She is dedicated to empowering nurses through her company Entourage Health aiming to elevate healthcare standards through holistic practices. www.entouragefm.com www.holisticnursecertification.com   Show Links:  Interested in becoming a holistic nurse but not sure where to start. Try Sarah's self paced, " Holistic Nurse Certification" course, today and get exposure to all the different holistic modalities you can integrate into your practice for yourself and your patients. The course will prepare you for the AHNA boards and you'll receive CEUs. Use the code NURSEYOURSOUL to receive 10% off.  Ways to Join Lisa's Nurse Your Soul Community  FREE Facebook Group, Burnout to Bliss for High Achieving Women, for weekly LIVE trainings, tips, action steps, community, and workshops Lisa's Nurse Your Soul, Email Community with extra tips, trainings, upcoming radio show guests, workshops, and offers.   ZEN Zone: Freedom From Burnout Club.  Join my FREE FB community, "Holistic Nurse. and NP Entrepreneurs."  for free weekly trainings, workshops, and a community of like minded people. If you are a healthcare professional feeling ready to dip your toes into online entrepreneurship this is for you.  Feel free to email Lisa  at np@nureseyoursoulwithlisa.com with questions , comments or topics you would love covered in future shows. She loves receiving emails from listeners, and personally responds.  Website: Nurse Your Soul With Lisa Facebook Group: Burnout to Bliss for High Achieving Women Facebook Profile: Lisa Dunlap LinkedIn: Lisa Dunlap Instagram Profile: Nurse Your Soul With Lisa

#15 A Holistic Nurse Coach's Journey from "Bedside to Abundance" with special guest Caitlin  Description: Welcome to another inspiring episode of "Nurse Your Soul," with your host, Lisa. If you're a nurse or NP dreaming of building your own online business, this episode is for you! Join Lisa as she sits down with Caitlin, a shining star and graduate of Lisa's "Bedside to Abundance" program. Caitlin's journey from the bedside to a flourishing online coaching business is nothing short of remarkable. As a holistic nurse coach and working mom with a side hustle, Caitlin knows the delicate art of juggling it all. In this episode, Caitlin shares her personal story of transitioning from a traditional nursing role to creating a successful online business that helps women who have lost an infant navigate their grief and find healing. She delves into what inspired her to embrace holistic nursing and how it transformed her approach to caregiving and coaching. Discover the power of holistic health and learn how you, too, can transition from burnout to abundance. Guest Bio:  Caitlin Miller is a Holistic Nurse, Grief Coach, & founder of Emrose wellness.  Also a mom to 3 boys. She helps women overcome their grief after pregnancy and infant loss. She empowers women to heal & flourish with compassionate guidance and a holistic approach to well FB  Emrose Wellness  Website Show Links: Are you a healthcare professional, tired of the bedside and ready to thrive in your own online holistic biz? Check out Lisa's FREE workshop. Bedside to Abundance.  Also learn about her 12 week course with all the tools to build your online biz, and sell high ticket packages.   Ways to Join Lisa's Nurse Your Soul Community  FREE Facebook Group, Burnout to Bliss for High Achieving Women, for weekly LIVE trainings, tips, action steps, community, and workshops Lisa's Nurse Your Soul, Email Community with extra tips, trainings, upcoming radio show guests, workshops, and offers.   ZEN Zone: Freedom From Burnout Club.    Join my FREE FB community, "Holistic Nurse. and NP Entrepreneurs."  for free weekly trainings, workshops, and a community of like minded people. If you are a healthcare professional feeling ready to dip your toes into online entrepreneurship this is for you.  Feel free to email Lisa  at np@nureseyoursoulwithlisa.com with questions , comments or topics you would love covered in future shows. She loves receiving emails from listeners, and personally responds.  Website: Nurse Your Soul With Lisa Facebook Group: Burnout to Bliss for High Achieving Women Facebook Profile: Lisa Dunlap LinkedIn: Lisa Dunlap Instagram Profile: Nurse Your Soul With Lisa

“There's this movement to improve more wellness, more lifestyle approaches. And our body was designed to heal itself, if we can only learn to listen to it. And to be able to go out there and help one another and make a difference.” ~Linda Coogan BSN, NC-BC, MSHA, FACHEAh Ha MomentsLifestyle practices like tai chi, contemplative prayer and more can help you move through the challenges of grief or even lifeWE are the ‘other' Nurses you're looking for!Using the skills and tools of Integrative Nurse Coaching anywhere you are in the world, shifts the way you show up and how others receive youGrief can lead you to new ways of living and loving othersWho better for advocacy initiatives than a Nurse?!Links and ResourcesIntegrative Nurse Coaches in ACTION! podcastIntegrative Nurse Coach AcademyAlaQuest Collaborative for EducationNurse Linda KayAlaQuest Integrative CoachingLinda's email*****Integrative Nurse Coach Academy I Integr Our mission is to provide nurses with a global community for learning, networking, and reconnecting Integrative Nurse Coach Academy I Integr Our mission is to provide nurses with a global community for learning, networking, and reconnecting Thank you for listening. We LOVE Nurses! Please leave us a 5 star rating and a positive comment about an episode you love! Follow Integrative Nurse Coach Academy on Facebook, Instagram, LinkedIn Learn more about our programs at the Integrative Nurse Coach Academy Schedule a free call with one of our awesome admissions specialists here>> and get your questions answered!

#14 "To-Do List" Addicts; Do Less to Attract More Are you a "do-er" constantly busy and in go mode? Most high achievers are, and Lisa herself is a recovering "to-do List" addict.  Join us for an enlightening episode of Nurse Your Soul with your host, Lisa. Lisa opens up about her journey from being a high achiever, to finding the profound benefits of simply allowing herself to "be." Discover the hidden power of being over doing, as Lisa shares her personal process of overcoming the addiction to always being productive. Learn how carving out unscheduled time in your schedule can actually collapse time, making you more productive and efficient. When we step back from the relentless cycle of thinking and doing, and allow ourselves to be fully present to our needs and feelings, we find that we can accomplish what needs to be done in less time and with greater ease. Lisa also reveals how this unscheduled time creates space for deeper emotions, more fun, and greater creativity. Tune in for this transformative episode where you'll learn to embrace the power of being, find balance, and ultimately, create more space and time for what truly matters.  Snag the FREE Guided Self Compassion Practice, Lisa mentioned.  If you're feeling overwhelmed,  have a strong inner critic and struggle to find time for you this practical 1 minute tool is for you.  Snag Lisa's Guided 5 Senses Practice, to reconnect to the present moment and experience "Being" vs "Doing". This tool is an easy 1 minute mindfulness practice to calm your nervous system.    Ways to Join Lisa's Nurse Your Soul Community  FREE Facebook Group, Burnout to Bliss for High Achieving Women, for weekly LIVE trainings, tips, action steps, community, and workshops Lisa's Nurse Your Soul, Email Community with extra tips, trainings, upcoming radio show guests, workshops, and offers.   ZEN Zone: Freedom From Burnout Club.  Join my FREE FB community, "Holistic Nurse. and NP Entrepreneurs."  for free weekly trainings, workshops, and a community of like minded people. If you are a healthcare professional feeling ready to dip your toes into online entrepreneurship this is for you.  Feel free to email Lisa  at np@nureseyoursoulwithlisa.com with questions , comments or topics you would love covered in future shows. She loves receiving emails from listeners, and personally responds.  Website: Nurse Your Soul With Lisa Facebook Group: Burnout to Bliss for High Achieving Women Facebook Profile: Lisa Dunlap LinkedIn: Lisa Dunlap Instagram Profile: Nurse Your Soul With Lisa

#13 From Slopes to Success: Living Your Values with Guest Carlie, a Financial Planner & Adventurer Join host Lisa on this special episode of "Nurse Your Soul" as she reconnects with her long-time college friend and snowboarding buddy Carlie, a values-driven financial planner, reminisces with Lisa about their adventurous days as poor snowboarders at Mount Baker 25 years ago. Together, they explore how they have woven their adventurous spirits and passions into their family lives today. Carlie shares invaluable insights on how financial planning can help us follow our passions and lead a values-driven life. She introduces the concept of taking a sabbatical for career sustainability and avoiding burnout. Through engaging stories and practical advice, Lisa and Carlie discuss how aligning your values with your business or career makes work feel easy and fun. Carlie also opens up about her personal struggles, including hitting rock bottom and battling trigeminal neuralgia, and the profound lessons these experiences taught her about life and business. Tune in this Friday at 7 a.m. or 7 p.m. on Dreamvisions 7 Radio Network to be inspired and empowered to live a life true to your values. Speaker Bio: Carlie Ransom, CFP®, AIF® is dedicated to helping mission-driven individuals balance their purpose and passions with financial security. Her journey began as a single science teacher seeking additional revenue streams. Despite making smart decisions, she realized there was still much to learn about investing. She noticed that her friends and community also lacked financial knowledge, inspiring her to start a financial planning practice so they could learn together. After several years in the business, managing millions of dollars for hundreds of clients, including physicians, Carlie became determined to make financial planning more inclusive. This determination led her to connect with Danielle Hines, Maj. JD/LL.M, whose impactful financial education work resonated with Carlie's vision. Together, in 2024, they co-founded Equal Path Investments to simplify complex financial concepts, ensuring that financial success is both meaningful and accessible to everyone. Website: https://equalpathinvest.com/ Tiktok: https://www.tiktok.com/@equal_path_invest Show Links:  Snag Carlie's Free Course, "Impact and Income". Are you impact-driven but want more Financial Strategies?  Uncover the 7 money misconceptions that hinder changemakers. Identify the exact three steps you need to take to overcome these misconceptions so that you can transform your financial situation into a joyful and productive practice. If you're ready to dive into the full "Impact and Income" Course, click here and use the code: NurseYourSoul, to receive the $50 discount.  Top of Hour Sponsor LINK Join the Functional Nurse Academy if you are a nurse or NP who is sick of "sick care." Use the code: NURSEYOURSOUL for $300 off by August 1st, 2024.https://www.functionalnurseacademy.com/lisa  Ways to Join Lisa's Nurse Your Soul Community  FREE Facebook Group, Burnout to Bliss for High Achieving Women, for weekly LIVE trainings, tips, action steps, community, and workshops Lisa's Nurse Your Soul, Email Community with extra tips, trainings, upcoming radio show guests, workshops, and offers.   ZEN Zone: Freedom From Burnout Club.  Join my FREE FB community, "Holistic Nurse. and NP Entrepreneurs."  for free weekly trainings, workshops, and a community of like minded people. If you are a healthcare professional feeling ready to dip your toes into online entrepreneurship this is for you.  Feel free to email Lisa  at np@nureseyoursoulwithlisa.com with questions , comments or topics you would love covered in future shows. She loves receiving emails from listeners, and personally responds.  Website: Nurse Your Soul With Lisa Facebook Group: Burnout to Bliss for High Achieving Women Facebook Profile: Lisa Dunlap LinkedIn: Lisa Dunlap Instagram Profile: Nurse Your Soul With Lisa

77: Invigorate Your Joy for Nursing- Dena Alberti PhD, RN, NPD-BC, HN-BC, HWNC-BC Highlights“It's okay to find balance, and to go to different areas and explore... so we can continue to have peace within ourselves, so you can have joy. If you're feeling angst or feeling physically ill and your mind isn't at rest, we can't find joy.” ~ Dena Alberti PhD, RN, NPD-BC, HN-BC, HWNC-BCAh-Ha MomentsTake the time to focus on your own needs. Discover the people, things and experiences that bring you joy!Bloom where you're planted. There are many ways to use Nurse Coaching skills no matter where you work, live or play!Try using the following question with your patients, or even your family and friends. “Tell me what's most important for me to know about you.”Explore the STOP method in your practice. Stop, Take a breath, Observe how you're feeling and ProceedResources and LinksThe Art of Nurse Aesthetics blogAmerican Holistic Nurses AssociationBarbara DosseyBarbara Dossey's Theory of Integral NursingSusan Luck's non-profit Earth RoseRemembering the Ditto and MimeographPower of Meaning and Not Knowing BlogIntegrative Nurse Coaching Certificate Program*****Integrative Nurse Coach Academy I Integr Our mission is to provide nurses with a global community for learning, networking, and reconnecting Integrative Nurse Coach Academy I Integr Our mission is to provide nurses with a global community for learning, networking, and reconnecting Thank you for listening. We LOVE Nurses! Please leave us a 5 star rating and a positive comment about an episode you love! Follow Integrative Nurse Coach Academy on Facebook, Instagram, LinkedIn Learn more about our programs at the Integrative Nurse Coach Academy Schedule a free call with one of our awesome admissions specialists here>> and get your questions answered!

#12 "From Periods to Perimenopause: Wisdom from Lifelong friends about Mothering the Mother" with Guests Abbie and Jenny Tune in to this week's episode of "Nurse Your Soul" p.m., for an intimate and inspiring conversation with host Lisa and her two childhood best friends. These three women, friends since age 9, share their journey of 35 years of friendship, reflecting on the joys and passions of their youth and how these have shaped their lives as healers, moms, and entrepreneurs. In this episode, they explore the powerful impact of their childhood experiences on their current roles and discuss how reconnecting with the things that lit them up as children can guide us today. They navigate the challenges of middle-aged motherhood and entrepreneurship, focusing on redefining success through values rather than wealth, and emphasize the importance of self-care and family. Listen as they recount their entrepreneurial beginnings with lemonade stands and car washes, and how their childhood dreams of being healers have come to fruition. They touch on the cyclical nature of life, from shared childhood milestones like getting their periods together to facing perimenopause as adults. Discover how they find joy by asking what their inner child needed and bringing those joys forward into their adult lives. Join us for this heartfelt episode on Dreamvisions 7 Radio Network, airing Friday at 7 a.m. and 7, where lifelong friends share how nurturing your soul and remembering what brought you joy as a child can help you thrive and find balance in the ever-changing seasons of life. Show Sponsor Links:  Join Nina's "Confi-dance" 12 week program, to Elevate Your Body Language and Self! All of the "Nurse Your Soul" listeners get 50%. Click this link to learn more. Join the Functional Nurse Academy if you are a nurse or NP sick of "sick care." Use the code: NURSEYOURSOUL for $300 off by August 1st, 2024.https://www.functionalnurseacademy.com/lisa  Guest Info:  Abbie Silvers is a cyclical self care coach and guide for women and biologically female people who are ready to embrace more freedom, self-compassion, vibrant health, trust, and belonging in their lives by harmonizing their self care with nature's cycles. She focuses on the yearly seasonal wheel, the 24 hr day/night cycle, the lunar cycle and the menstrual cycle, which she believes all provide immeasurable wisdom as maps for easeful, creative, regenerative, and sustainable living. Find more about Abbie at: https://www.abbiesilverswellness.com/ Jen Hersman is a licensed massage therapist, energy healer & writer with seventeen years' experience living  in Seattle, WA. She is passionate about helping clients feel more nurtured and structurally balanced on their healing journeys from injury and trauma. Jen has a thorough command of various modalities and most often engages with deep tissue, myofascial release, neurofascial release, craniosacral and reiki in sessions. When she isn't working with clients or chasing her three year old in the park, you may find her in the kitchen making a salad from her garden or crafting herbal salves.  You can find some musings about massage and healing over on her blog at www.jenerousbodycare.com.  Ways to Join Lisa's Nurse Your Soul Community  FREE Facebook Group, Burnout to Bliss for High Achieving Women, for weekly LIVE trainings, tips, action steps, community, and workshops Lisa's Nurse Your Soul, Email Community with extra tips, trainings, upcoming radio show guests, workshops, and offers.   ZEN Zone: Freedom From Burnout Club.  Join my FREE FB community, "Holistic Nurse. and NP Entrepreneurs."  for free weekly trainings, workshops, and a community of like minded people. If you are a healthcare professional feeling ready to dip your toes into online entrepreneurship this is for you.  Feel free to email Lisa  at np@nureseyoursoulwithlisa.com with questions , comments or topics you would love covered in future shows. She loves receiving emails from listeners, and personally responds.  Website: Nurse Your Soul With Lisa Facebook Group: Burnout to Bliss for High Achieving Women Facebook Profile: Lisa Dunlap LinkedIn: Lisa Dunlap Instagram Profile: Nurse Your Soul With Lisa

#11 Rhythms of Wellness: Harnessing Dance to Navigate Stress with guest Nina Perez Join us this Friday on "Nurse Your Soul" as host Lisa explores the profound impact of dance and movement with Nina, a seasoned Dance and Connection Coach. This episode delves into how dance can serve as a powerful tool for stress reduction, business enhancement, and confidence building. Lisa and Nina discuss practical strategies for incorporating dance into your daily routine, ensuring it's not just an art form, but a viable method for improving mental and physical health. They address common misconceptions and barriers to starting dance, emphasizing how accessible and beneficial it can be for everyone. Expect to gain insights on blending mindfulness with movement to optimize your day, and learn about the subtle powers of body language to fortify your personal and professional presence. Tune in at 7a and 7p est to discover how you can move through life's stresses with grace and confidence, embracing the rhythms of wellness to foster better connections and a healthier lifestyle. Show Links:  Join the Nurse Your SouL Movement, & Snag a FREE, 1:1, 10 min Coaching Call with Lisa when you Join.  Join Nina's "Confi-Dance" 12 week program & Elevate Your Body Language and Self! It's time to envision who you are becoming and make it a reality. All of the "Nurse Your Soul" radioshow listeners receive 50% off this program. Click here for more info. Guest Info:  Nina Perez is a Connection Coach, she helps people understand the body language and communication skills of connection so they can tap into their natural charismatic self, walk into a room and be noticed and have Connected Conversations that make them unforgettable!  All this so they can create deep meaningful connections that lead to increase impact, influence, presence and  more sales, collaborations, and opportunities to have the confident life of their dreams.  Find Nina on IG @connectwithnina or my  website is: https://linktr.ee/NinaPerez or https://thrivetoday.fun/ Ways to Join Lisa's Nurse Your Soul Community  FREE Facebook Group, Burnout to Bliss for High Achieving Women, for weekly LIVE trainings, tips, action steps, community, and workshops Lisa's Nurse Your Soul, Email Community with extra tips, trainings, upcoming radio show guests, workshops, and offers.   ZEN Zone: Freedom From Burnout Club.  Join my FREE FB community, "Holistic Nurse. and NP Entrepreneurs."  for free weekly trainings, workshops, and a community of like minded people. If you are a healthcare professional feeling ready to dip your toes into online entrepreneurship this is for you.  Feel free to email Lisa  at np@nureseyoursoulwithlisa.com with questions , comments or topics you would love covered in future shows. She loves receiving emails from listeners, and personally responds.  Website: Nurse Your Soul With Lisa Facebook Group: Burnout to Bliss for High Achieving Women Facebook Profile: Lisa Dunlap LinkedIn: Lisa Dunlap Instagram Profile: Nurse Your Soul With Lisa

#10 "From Nurse to Tantra Healer: A Journey of Empowerment and Conscious Sexuality" with Alicia Despertar  Are you a nurse or woman in healthcare feeling the pull towards something more—perhaps a journey filled with adventure, holistic healing, and profound personal growth? Join Lisa, this week on "Nurse Your Soul," as she dives into an inspiring conversation with a former nurse who transformed her life with the power of tantra and conscious sexuality. our guest embarked on a daring adventure, leaving her nursing career to explore the world and herself. She felt misaligned with the constraints of the healthcare system . After five years of globetrotting & living very simply, she found the ancient practice of tantra, which became a catalyst for reconnecting with the present, & her sensuality. Now a certified tantric healer, she debunks common myths about tantra, highlighting its depth beyond just sexuality, and shares actionable tips for tapping into your feminine power. She also shares how she overcame fears about leaving a secure job to follow her passion. Tune in to this compelling episode if you're curious about how holistic practices like tantra can enrich your professional life and personal well-being. Discover how you, too, can step beyond the conventional, embrace holistic healing, and forge a path that resonates with your deepest desires.  Want to work with Lisa more closely? Check out:  The Summer Soothe:  This 30 day reset is for the burnout, overwhelmed, and scattered woman who wants to restore, find peace and prioritize herself amidst the summer chaos.  click here to learn more.  The Summer Sprint: This 30 day coaching container is for the holistic nurse-preneur wanting to kickstart their business, and create a roadmap of action steps so they have ideal ,paying clients by the end of summer. Click here to Learn More Guest Biography: Alícia Despertar Holístico is a Coach & Therapist of Tantra and Conscious Sexuality, with a previous background on Nursing and diverse Holistic Therapies. Alícia has been helping women and men in their Personal Empowerment. reframing the way they live their sexuality, their role as a woman/man in society, reclaiming their personal power, self-love, self-esteem, self-confidence, as well as reconnecting with their own pleasure on their daily lives, but also on sexuality Links: Tantra & Conscious Sexuality | Instagram, Facebook, TikTok | Linktree Ways to Join Lisa's Nurse Your Soul Community  FREE Facebook Group, Burnout to Bliss for High Achieving Women, for weekly LIVE trainings, tips, action steps, community, and workshops Lisa's Nurse Your Soul, Email Community with extra tips, trainings, upcoming radio show guests, workshops, and offers.   ZEN Zone: Freedom From Burnout Club.  Join my FREE FB community, "Holistic Nurse. and NP Entrepreneurs."  for free weekly trainings, workshops, and a community of like minded people. If you are a healthcare professional feeling ready to dip your toes into online entrepreneurship this is for you.  Feel free to email Lisa  at np@nureseyoursoulwithlisa.com with questions , comments or topics you would love covered in future shows. She loves receiving emails from listeners, and personally responds.  Website: Nurse Your Soul With Lisa Facebook Group: Burnout to Bliss for High Achieving Women Facebook Profile: Lisa Dunlap LinkedIn: Lisa Dunlap Instagram Profile: Nurse Your Soul With Lisa

#9 Unmasking Shame: Lisa's Journey from Burnout to Brilliance In this compelling episode #9 of "Nurse Your Soul," your host Lisa,  takes a brave step into vulnerability as she shares her personal journey of overcoming shame and challenging her inner critic to recover from burnout. Raised by a single dad in a Catholic, middle-class family amidst a wealthy community, Lisa grew up feeling out of place and ashamed. Without a female role model to guide her in the ways of the feminine, she lacked a sense of belonging. This fueled her drive for achievements, perfectionism, and people-pleasing, ultimately leading to a devastating burnout. Lisa recounts her rock-bottom moment when she faced an ovarian cancer scare and chronic pain, and how she discovered the profound impact of her inner critic on her mental and physical health. Through her experience, she developed a powerful 5-step system to restore and revive from burnout, which has not only transformed her life but 100's of her female clients.  Tune in to "Nurse Your Soul" Friday's at 7a and 7p to learn how to recognize and overcome the destructive power of shame and your inner critic, and discover the steps to healing and thriving. This episode promises to be an eye-opening and transformative journey for anyone struggling with burnout and looking for a path to recovery. FREE Resources: Restore and Revive Workshop Recording 5 Senses Practice Self Compassion Practice Ways to Join Lisa's Nurse Your Soul Community  FREE Facebook Group, Burnout to Bliss for High Achieving Women, for weekly LIVE trainings, tips, action steps, community, and workshops Lisa's Nurse Your Soul, Email Community with extra tips, trainings, upcoming radio show guests, workshops, and offers.   ZEN Zone: Freedom From Burnout Club.  Join my FREE FB community, "Holistic Nurse. and NP Entrepreneurs."  for free weekly trainings, workshops, and a community of like minded people. If you are a healthcare professional feeling ready to dip your toes into online entrepreneurship this is for you.  Feel free to email Lisa  at np@nureseyoursoulwithlisa.com with questions , comments or topics you would love covered in future shows. She loves receiving emails from listeners, and personally responds.  Website: Nurse Your Soul With Lisa Facebook Group: Burnout to Bliss for High Achieving Women Facebook Profile: Lisa Dunlap LinkedIn: Lisa Dunlap Instagram Profile: Nurse Your Soul With Lisa

Reclaiming Health and Building Wealth: A Nurse Practitioner's Non-traditional Journey to becoming an entrepreneur with Guest Brittany Heyden  Join host Lisa, on another episode of "Nurse Your Soul" for an inspiring episode as nurse practitioner Brittany shares her transformative journey from personal health struggles to becoming a thriving online functional medicine practitioner. Discover how Brittany used functional medicine to rebuild her health and later trained to help others do the same. Dive into a rich discussion on blending conventional and alternative medicine, the nuances of online coaching vs a brick-and-mortar biz, and key strategies for building a successful online wellness business. Brittany uncovers the mindset shifts and fears she had to overcome to step into the online space as an introvert.  This episode is packed with insights and actionable advice for anyone passionate about health and entrepreneurship. Tune in this Friday at 7a and 7p and get ready to be inspired! Bio: Brittany Heyden is a nurse practitioner and functional medicine coach empowering women to optimize their health and well-being with her unique approach, the Renovaré Method™. Her method enhances energy, mental stamina, and boosts daily productivity by reducing toxicity within the body, promoting renewal and restoration of cellular health and vitality so you can feel exceptional inside and out.   Facebook: https://www.facebook.com/1brittanyheyden/ Instagram: https://www.instagram.com/brittany.heyden Website: https://www.brittanyheyden.com/ Join the Nurse Your SouL Community ,  Snag a FREE, 1:1, 10 min Coaching Call when you Join.  Join Holistic Nurse and NP entrepreneurs, Lisa's FREE FB group.    Ways to Join Lisa's Nurse Your Soul Community  FREE Facebook Group, Burnout to Bliss for High Achieving Women, for weekly LIVE trainings, tips, action steps, community, and workshops Lisa's Nurse Your Soul, Email Community with extra tips, trainings, upcoming radio show guests, workshops, and offers.   ZEN Zone: Freedom From Burnout Club.  Join my FREE FB community, "Holistic Nurse. and NP Entrepreneurs."  for free weekly trainings, workshops, and a community of like minded people. If you are a healthcare professional feeling ready to dip your toes into online entrepreneurship this is for you.  Feel free to email Lisa  at np@nureseyoursoulwithlisa.com with questions , comments or topics you would love covered in future shows. She loves receiving emails from listeners, and personally responds.  Website: Nurse Your Soul With Lisa Facebook Group: Burnout to Bliss for High Achieving Women Facebook Profile: Lisa Dunlap LinkedIn: Lisa Dunlap Instagram Profile: Nurse Your Soul With Lisa

"If you don't feel like enough, if you feel like you need something more, start talking to someone about why you feel that way. And really cultivate a sense of awareness. And you're not going to find the answer outside yourself. You're going to have to go inward and find out, what is leading me to the decisions that I am making right now that seem to bring me to a place that is uncomfortable or that is not aligned with who my true self is?" ~Joanne Turnier DNP, RN, ACNS-BC, HN-BC, HWNC-BCAh-Ha Moments·       You can do anything you want to do, at any point in your life!·       You're never really finished and there's still time to learn and do what you want to do, no matter what age, or stage you're in·       The important things you do are always for the greatest and highest good·       You are enoughLinks and ResourcesBarbara Dossey's Theory of Integral NursingMother Cabrini56: How To Take Nurse Coaching Anywhere!- Deborah McElligott, DNP, ANP-BC, AHN-BC, HWNC-BC, CDE72: Inspiring Nurse Voices At The 2024 INCA Symposium!73: More Inspiring Nurse Voices From The 2024 INCA SymposiumIntegrative Nurse Coach Academy I Integr Our mission is to provide nurses with a global community for learning, networking, and reconnecting Integrative Nurse Coach Academy I Integr Our mission is to provide nurses with a global community for learning, networking, and reconnecting Thank you for listening. We LOVE Nurses! Please leave us a 5 star rating and a positive comment about an episode you love! Follow Integrative Nurse Coach Academy on Facebook, Instagram, LinkedIn Learn more about our programs at the Integrative Nurse Coach Academy Schedule a free call with one of our awesome admissions specialists here>> and get your questions answered!

"Embrace Your Worth and Believe Better of Yourself" with Holistic Practitioner, & Mompreneur Julie Alsaker In episode #7 of "Nurse Your Soul," get ready for an introspective journey as we delve into the empowering topic of "How to Believe Better of Yourself" with our special guest, Julie Alsaker. Julie, a holistic practitioner, mompreneur, and scuba diver, fearlessly shares her personal story of overcoming deep-rooted limiting beliefs to find happiness and success in her business. Tune in as she reveals her struggles with feelings of unworthiness, charging her worth, beliefs about money from her Christian upbringing, and the fear of judgment. Discover Julie's invaluable tip for those facing illness, burnout, or business stagnation - the transformative practice of "Believing Better of Yourself." Uncover practical strategies to incorporate this mindset shift into your daily life and witness the magic that unfolds when you align your beliefs with your true potential. Prepare to be inspired as Julie opens up about her profound passion for scuba diving and her profound connection to the ocean, a spiritual journey that fuels her soul. Don't miss the opportunity to gain insight, inspiration, and a renewed sense of self-belief. Join us for this enlightening episode this Friday at 7 am and 7 pm on Dreamvisions 7 Network. Let's embark on a path of self-discovery and empowerment together! Guest Bio: Julie Alsaker is a concierge holistic practitioner and mother. She has been studying natural health since she was 15, both through formal education and informal exploration. With nearly thirty years of passionate curiosity and a steadfast conviction that extraordinary health should be the norm, Julie is changing lives. Her background as a medical interpreter for two decades has provided her with a comprehension of anatomy, physiology, pathology, and conventional medical ideologies. Moreover, her additional studies in genetics and functional blood analysis set her apart from other traditional naturopaths. By combining her commitment to thorough analysis with the application of natural healing methods, Julie's approach stands out as uniquely effective. Julie's Links:  Facebook: https://www.facebook.com/julie.alsaker Snag the The Extraordinary Woman™ Workbook on Amazon Kindle, Kindle Unlimited and Paperback:  https://www.amazon.com/dp/B0CW1JY7PM?ref_=cm_sw_r_cp_ud_dp_2ZCNE5HP5X9AJ6AX91ZF&fbclid=IwZXh0bgNhZW0CMTAAAR3H7NIOqbui2egH0eHTc654iEucLr5TDC7NiJIN1V03MMcHI7WWMpKFKyw_aem_AV-SUEY94qSMcASfau7LMUToWC5BtuQheBN13ll8Genc-bDdUJNsgNu8E-HnX12bMf6sWpIRwfIXosYWP1VmL1A8   Ways to Join Lisa's Nurse Your Soul Community  FREE Facebook Group, Burnout to Bliss for High Achieving Women, for weekly LIVE trainings, tips, action steps, community, and workshops Lisa's Nurse Your Soul, Email Community with extra tips, trainings, upcoming radio show guests, workshops, and offers.   ZEN Zone: Freedom From Burnout Club.  Join my FREE FB community, "Holistic Nurse. and NP Entrepreneurs."  for free weekly trainings, workshops, and a community of like minded people. If you are a healthcare professional feeling ready to dip your toes into online entrepreneurship this is for you.  Feel free to email Lisa  at np@nureseyoursoulwithlisa.com with questions , comments or topics you would love covered in future shows. She loves receiving emails from listeners, and personally responds.  Website: Nurse Your Soul With Lisa Facebook Group: Burnout to Bliss for High Achieving Women Facebook Profile: Lisa Dunlap LinkedIn: Lisa Dunlap Instagram Profile: Nurse Your Soul With Lisa

Reclaim Your Day & Lisa's Path to Integrative NP Are you constantly overwhelmed by your never-ending to-do list? Do you struggle to carve out time for yourself and the activities that rejuvenate your soul? This week on "Nurse Your Soul", discover the liberation of taking back control over your time. Lisa unveils her transformative five-step system designed to empower you to prioritize effectively, reclaim your schedule, and invest time in what truly matters to you. Learn how to efficiently manage your commitments, eliminate unnecessary tasks, and create space for personal fulfillment. In the latter half of the episode, Lisa shares the inspiring story of her unique journey from pre-medicine to herbalist, to ethnobotany to traditional nursing, Integrative Nurse Practitioner and finally entrepreneur. Gain insights into how she blended her passion for holistic health with entrepreneurial spirit to reshape her career—and how you can do the same. Tune in this Friday at 7 AM or 7 PM EST for an episode that could change the way you view your time and your life. Don't miss out on this opportunity to transform your approach to everyday living! Ways to Join Lisa's Nurse Your Soul Community  FREE Facebook Group, Burnout to Bliss for High Achieving Women, for weekly LIVE trainings, tips, action steps, community, and workshops Lisa's Nurse Your Soul, Email Community with extra tips, trainings, upcoming radio show guests, workshops, and offers.  or  ZEN Zone: Freedom From Burnout Club.  If you want more info about joining, Click Here.  Join my FREE FB community, "Holistic Nurse. and NP Entrepreneurs."  for free weekly trainings, workshops, and a community of like minded people. If you are a healthcare professional feeling ready to dip your toes into online entrepreneurship this is for you.  Feel free to email Lisa  at np@nureseyoursoulwithlisa.com with questions , comments or topics you would love covered in future shows. She loves receiving emails from listeners, and personally responds.  Website: Nurse Your Soul With Lisa Facebook Group: Burnout to Bliss for High Achieving Women Facebook Profile: Lisa Dunlap LinkedIn: Lisa Dunlap Instagram Profile: Nurse Your Soul With Lisa

"Heart of the Home: Building a Successful Marriage While Being a Mompreneur" Balancing family, business, and personal dreams can often feel like a high-wire act. Tune in to the next episode of "Nurse Your Soul" where, Lisa (your host), and her guest dive into the art of nurturing a flourishing marriage while managing the demands of motherhood and entrepreneurship. As a successful marriage coach,  Monica Tanner shares her transformative journey from burnout early on in her motherhood journey while juggling her role in her husband's business, to thriving as a stay-at-home mom and a successful entrepreneur. Monica will reveal essential insights on why placing your marriage at the forefront isn't just beneficial—it's crucial. Discover actionable tips on how to effectively balance your priorities and improve your marriage without sacrificing the essence of what matters most. Whether you're a busy mom  or busy entrepreneur, wondering how to prioritize your family , your self and your biz this episode is for you.  Join us this Friday at 7 AM and 7 PM EST on Dreamvisions 7 Radio Network for "Nurse Your Soul."  Lisa's Offer from this episode: For more tips on transforming your burnout into thriving, and to be a part of a movement where women pursue their passions and joy....  Join my FREE FB group for more tips and trainings. Burnout to Bliss for High Achieving Women Monica's Bio and Links:  Monica Tanner, Relationship Coach and host of the Secrets of Happily Ever After podcast, transforms marriages with simple communication, connection, conflict resolution and commitment strategies. Her mission is to lower the divorce rate and improve marital satisfaction. Through her engaging podcast, vibrant social media community, and practical programs, Monica's expert guidance has impacted thousands of couples, by helping them ditch resentment and roommate syndrome and get back to living their happily ever after love story. Offer: 51 Questions to Get to Know Your Spouse Better - https://monicatanner.com/51questions  or Monica's Passionate Marriage Club - a monthly coaching membership for couples who are ready to bring the fun, passion, and adventure back into their marriage with proven techniques anyone can use!  https://monicatanner.com/club. Links:  website - https://monicatanner.com. Instagram - https://instagram.com/monitanner1  YouTube -  https://youtube.com/@secretsofhappilyeverafter.com   Want to find out about Lisa's upcoming “Nurse Your Soul” shows, and offerings while being a  part of her FREE Nurse Your Soul community? Join her newsletter here. Join my FREE FB community," Burnout to Bliss for High Achieving Women" if you want a supportive place to learn free holistic tips and tricks on how to prevent, heal from, and avoid burnout.  Join my FREE FB community, "Holistic Nurse. and NP Entrepreneurs."  for free weekly trainings, workshops, and a community of like minded people. If you are a healthcare professional feeling ready to dip your toes into online entrepreneurship this is for you.  Feel free to email Lisa  at np@nureseyoursoulwithlisa.com with questions , comments or topics you would love covered in future shows. She loves receiving emails from listeners, and personally responds.  Website: Nurse Your Soul With Lisa Facebook Group: Burnout to Bliss for High Achieving Women Facebook Profile: Lisa Dunlap LinkedIn: Lisa Dunlap Instagram Profile: Nurse Your Soul With Lisa

"Healing from Within: A Nurse's Journey to Functional Medicine" Join us for episode #4 of "Nurse Your Soul," with your host, Lisa Dunlap, a holistic Nurse practitioner and transformation coach.  We explore the transformative journey of a dedicated nurse, Melissa Schriebfeder who turned her personal struggles with the medical system into a pioneering a successful business in functional medicine. Our guest, a functional medicine nurse, mother, and entrepreneur, shares her eye-opening experience of feeling undermined and gaslit by traditional healthcare, which ultimately led her to pivot towards a holistic approach to health and wellness. In this enlightening conversation, she delves into the core principles of functional medicine, discussing how this integrative approach addresses the root causes of illness rather than just the symptoms. This episode is not only her story of resilience and empowerment but also a beacon for nurses aspiring to broaden their professional horizons. She will offer invaluable insights into her mentorship program designed to guide nurses in their transition to becoming functional medicine practitioners. Whether you're in the healthcare profession, considering a shift towards a more holistic practice, or simply interested in enhancing your well-being, this episode will equip you with the knowledge and inspiration to explore the potential of functional medicine. Tune in this Friday at 7a and 7p to “Nurse Your Soul, “ to discover how you can transform your approach to health, healing, and patient care. FREEBIES: As mentioned during the show, Grab Lisa's 5 senses Practice, to Calm the Chaos, and Gain 1 min of Bliss IN your busy day. For all Holistic Nurse Entrepreneurs and aspiring Nurse-preneurs,  wanting tips and support for building your online biz join Lisa's FREE FB group, Holistic Nurse and NP Entrepreneurs.   Guest Bio Melissa is Registered Nurse, Board Certified Functional Medicine Practitioner and approved provider of continuing nursing education. She is also an experienced public speaker, national radio show host and entrepreneur. She is the Founder of Functional Nurse Academy, an educational program for nurses designed to provide training in functional medicine and business formation with the mission to help nurses break away from the conventional sick-care model and thrive in a parallel model that focuses on true health and wellness. Melissa also owns and operates Integrative Nurse Coaching, a holistic practice in the Nashville, TN area. Offers As mentioned in the episode, if interested in the functional nurse academy, Use Promo Code: NURSEYOURSOUL for $100 off. Click link below.  Links www.functionalnurseacademy.com www.integrativenursecoaching.com FB:  https://www.facebook.com/FunctionalNurseAcademy IG:https://www.instagram.com/functionalnurseacademy/ X: https://twitter.com/fxnurseacademy  Want to find out about Lisa's upcoming “Nurse Your Soul” shows, and offerings while being a  part of her FREE Nurse Your Soul community? Join her newsletter here. Join my FREE FB community," Burnout to Bliss for High Achieving Women" if you want a supportive place to learn free holistic tips and tricks on how to prevent, heal from, and avoid burnout.  Join my FREE FB community, "Holistic Nurse. and NP Entrepreneurs."  for free weekly trainings, workshops, and a community of like minded people. If you are a healthcare professional feeling ready to dip your toes into online entrepreneurship this is for you.  Feel free to email Lisa  at np@nureseyoursoulwithlisa.com with questions , comments or topics you would love covered in future shows. She loves receiving emails from listeners, and personally responds.  Website: Nurse Your Soul With Lisa Facebook Group: Burnout to Bliss for High Achieving Women Facebook Profile: Lisa Dunlap LinkedIn: Lisa Dunlap Instagram Profile: Nurse Your Soul With Lisa

"Following Your Fun & Surfing the Waves of Joy” with special guest Laurel Senick Show Description: Ever catch yourself marveling at those radiant souls who seem to effortlessly weave passion and joy into every fiber of their existence? This week's "Nurse Your Soul" episode, hosted by the ever-insightful Lisa Dunlap, welcomes the epitome of living a joy-filled life, Laurel Senick. Dive deep with us as Laurel unveils the blueprint to infusing your daily grind with unadulterated FUN. From the ashes of burnout in the demanding film industry to the rejuvenating shores of healthcare, and finally catching the perfect wave as a writer, filmmaker, entrepreneur, and surf enthusiast, Laurel's odyssey is a testament to the magic of following your bliss. With heartwarming candor, she recounts how intuition, divine nudges, and a steadfast pursuit of what genuinely delighted her, paved the way to fulfillment. Discover how the serendipity of surfing didn't just become a hobby but a healing journey after daring to ditch the 9 to 5. Strap in for an uplifting ride with us. Join us this Friday April 12th at 7a and 7p to catch this inspiring episode on “Nurse Your Soul.” Laurel Senick's BIO: Laurel Senick, an acclaimed filmmaker, author, and surf enthusiast, combines her passion for storytelling with her love for the waves. In June she unveiled her debut novel, “Foam,” a thrilling surf adventure featuring a dynamic female protagonist. Laurel hosts an adventure-themed podcast with her friend and freediver called Post Session Podcast. Most recently, Laurel and her husband have transformed a Caribbean home in Rincon, Puerto Rico, into a winter haven for tropical writing retreats and exhilarating surf excursions. Based in Wilmington, NC, Laurel and Don ride life's waves with love and enthusiasm.  Laurel's Website: https://laurelsenick.com/ Make sure to check out Laurel's book, FOAM: https://books2read.com/Foamthenovel Want to find out about Lisa's upcoming “Nurse Your Soul” shows, and offerings while being a  part of her FREE Nurse Your Soul community? Join her newsletter here. Join my FREE FB community," Burnout to Bliss for High Achieving Women" if you want a supportive place to learn free holistic tips and tricks on how to prevent, heal from, and avoid burnout.  Join my FREE FB community, "Holistic Nurse. and NP Entrepreneurs."  for free weekly trainings, workshops, and a community of like minded people. If you are a healthcare professional feeling ready to dip your toes into online entrepreneurship this is for you.  Feel free to email Lisa  at np@nureseyoursoulwithlisa.com with questions , comments or topics you would love covered in future shows. She loves receiving emails from listeners, and personally responds.  Website: Nurse Your Soul With Lisa Facebook Group: Burnout to Bliss for High Achieving Women Facebook Profile: Lisa Dunlap LinkedIn: Lisa Dunlap Instagram Profile: Nurse Your Soul With Lisa

Ah Ha Moments“I am a different person because of what I went through, and I want to preach to other people not to take their health for granted.  And not to live on autopilot. Because this life is just too short.” ~Nicole Monteserrato BSN, RN, NC-BCNursing the Nurse.  Who to better serve Nurses, than fellow Nurses?Living on autopilot is not serving you.  Take a chance for you!Feel the fear and do it anyway! Take a chance and do something you never thought you'd do!Create programs, courses, gatherings, meet ups, and other events that make you feel excited and elevate your vibrationsShare YOU with the world!Nurses are creating safe spaces for people to learn, grow, connect, feel authentic and braveLinks and ResourcesIntegrative Nurse Coach Academy Nurse Coach Certificate ProgramIntegrative Nurse Coaches in ACTION! podcastIntegrative Health and Wellness AssessmentNicole's InstagramNicole's email: nmonteserrato@inursecoach.comNicole's websiteJohn Piazza DeDonatis podcast episode*****Integrative Nurse Coach Academy I Integr Our mission is to provide nurses with a global community for learning, networking, and reconnecting Integrative Nurse Coach Academy I Integr Our mission is to provide nurses with a global community for learning, networking, and reconnecting Thank you for listening. We LOVE Nurses! Please leave us a 5 star rating and a positive comment about an episode you love! Follow Integrative Nurse Coach Academy on Facebook, Instagram, LinkedIn Learn more about our programs at the Integrative Nurse Coach Academy Schedule a free call with one of our awesome admissions specialists here>> and get your questions answered!

Welcome back to The Wellfuel Podcast! In this episode, I'm excited to have Mary-Beth Charno, a nurse practitioner specializing in tick-borne and mold illnesses. We will be discussing various topics related to Lyme disease, including co-infections, prevention, and differentiating between current and past infections, as well as the complexity of Lyme disease and how to prevent Lyme by preventing the occurrence of tick bites. Chapters: 02:30 All Things Lyme 04:22 Lyme Co-infections 09:33 Prevention of Lyme Disease 23:47 The Complexity of Lyme Disease 24:22 Differentiating Lyme Disease from Other Infections 25:08 Treating Different Stages of Lyme Disease 26:13 The Adaptive Nature of Lyme Disease 27:11 Co-Infections and Testing 28:01 Different Types of Infections and Vectors 29:10 Sequential Presentation of Infections 30:02 The Role of Antibiotics in Lyme Treatment 31:00 Maintenance Treatment and Antibiotic Dependency 31:30 Challenges in Obtaining Antibiotics 32:23 Personal Experience with Lyme Treatment 33:18 Individual Variability in Lyme Tolerance 36:07 Increasing Prevalence of Environmental Illnesses 37:27 Improving Collaboration and Communication in Medicine 38:27 The Role of Lyme Literate Practitioners 39:30 Believing the Patient and Individualized Treatment 41:02 Finding a Lyme Literate Practitioner 41:35 The MSIDS Questionnaire Transcript Available: https://docs.google.com/document/d/1LtTbZMKSKk2wkJoDzYycgrYKPkKo0l-aEupoaHEQzJE/edit?usp=sharing ---------------- About Mary-Beth Charno: Mary-Beth is a nurse practitioner in private practice in Bellport. Her specialty is in tick-borne and mold illness; and is currently offering preventative care and early treatment for COVID. She also offers intravenous nutrient therapy for non-patients to support energy, detox and hydration, as well as ozone therapy. A graduate of both Stony Brook University with a master's degree in Advanced Practice Nursing, and Pace University with a Bachelor's of Science in Nursing, Mary-Beth worked as an RN for ten years in oncology. Early on in her career she became Board Certified as a Holistic Nurse through the American Holistic Nurses Association, and this continues to inform her patient care. Mary-Beth has trained with some of the leaders in tick-borne illness; initially working alongside Dr. Richard Horowitz; and is currently being mentored by Dr. Joseph Jemsek, an Infectious Disease doctor in DC. She is an ILADS member and has completed their preceptor program. She has become increasingly interested in the intersect of Functional Medicine, tick-borne and mold illness, collectively termed Environmentally Acquired Illness. Mary-Beth has trained at the Institute for Functional Medicine and completed a year-long Advanced Training in Functional Medicine Clinic Emersion with Dr. Kara Fitzgerald. She is certified as a mold specialist with Dr. Jill Crista, is certified as an ozone specialist through Dr. Frank Shallenberger; and is preparing for certification at the Academy for Bio-Identical Hormone Therapy. Her protocols use a blend of pharmaceutical, herbal, neutraceuticals, IV, and nutrition. Mary-Beth is a 200-hr E-RYT/500-hr Registered Yoga teacher; is certified at the Master's level in Reiki and is a practitioner of Breema, a system of gentle bodywork that fosters deep relaxation. Mary-Beth was born and raised on Long Island. Learn how to work with Mary-Beth Charno on her website at https://www.marybethcharno.com/ - and be sure to sign up for her Tick Bite First Aid download there! --------------- Want to learn more about how Isabel Smith Nutrition can help support you on your journey to better health?  Book a call with us today! ------------------------- Join us next week for a NEW episode of The Wellfuel Podcast! Be sure to like, share, and subscribe to The Wellfuel Podcast for more great nutritional content in the future! You can learn more about Isabel Smith Nutrition by following us on Instagram: @isabelsmithnutrition

"Is Work-Life Balance a Myth? Unpacking the Reality with Lisa" Step into the arena of the great Work-Life Balance debate with us, where Working Mamas, Entrepreneurs, Health Enthusiasts, and Adventure Seekers alike wrestle with the idea: Is striking a perfect balance more than just a pipe dream? In this episode, Lisa takes the helm, cutting through the noise to ponder the possibility of juggling it all—from maintaining mental, physical, and spiritual health while paying all the bills to prioritizing family time and precious self-care moments. She's not just musing aloud; she's here to share her six practical tips for navigating the chaos, helping you inch closer to that sweet spot where life feels just a tad more balanced. Join my FREE FB community," Burnout to Bliss for High Achieving Women" if you want a supportive place to learn free holistic tips and tricks on how to prevent, heal from, and avoid burnout.  Join my FREE FB community, "Holistic Nurse. and NP Entrepreneurs."  for free weekly trainings, workshops, and a community of like minded people. If you are a healthcare professional feeling ready to dip your toes into online entrepreneurship this is for you.  Feel free to email Lisa  at np@nureseyoursoulwithlisa.com with questions , comments or topics you would love covered in future shows. She loves receiving emails from listeners, and personally responds.  Website: Nurse Your Soul With Lisa Facebook Group: Burnout to Bliss for High Achieving Women Facebook Profile: Lisa Dunlap LinkedIn: Lisa Dunlap Instagram Profile: Nurse Your Soul With Lisa

"Nurses are interested. Nurses want to use this medicine. They want to explore this medicine. They want to understand this medicine. And inevitably, they want to share this medicine. Through our experience, we, minute for minute, spend more time with vulnerable people— not just vulnerable people, but vulnerable people in their most vulnerable times— than nearly any other profession."  ~Chandra "CeeCee" Campanelli, RN, HN-BC, HWNC-BCAh-Ha MomentsNurse Coaching and Holistic Nursing allows us to be fully present and open for whole-person wellness and NursingLayering on our foundation of Nursing we can do anything that calls to us!  Explore all our options before giving up on NursingUse your voice as an advocate to speak up for things you believe in.  Nurses are the most trusted profession on the planet, use that as your power to speak up! Nurses also can explain complex topics simply, for the layperson to understandPsilocybin continues to be a criminalized plant medicine, yet there is slow movement to potentially de-criminalize it in some statesJust as Nurses need to be aware of and understand the implications of cannabis, so too should we be aware of the implications of psylocibinThere seems to be a psycho emotional component of using psylocibin, that can be mitigated by good facilitators, and Nurses, if they choose can be those facilitatorsSome benefits of psylocibin are, neurogenesis with dendritic connections, reduced symptoms for Parkinson's, post concussive syndrome, OCD, improved outcomes in terms of anxiety, depression, addictionLinks and ResourcesIntegrative Nurse Coaches in ACTION! podcastHow to Change Your Mind by Michael PollanNurse Coaching: Integrative Approaches for Health and WellbeingCeeCee's websiteCeeCee's TikTokCeeCee's Facebook*****Integrative Nurse Coach Academy I Integr Our mission is to provide nurses with a global community for learning, networking, and reconnecting Integrative Nurse Coach Academy I Integr Our mission is to provide nurses with a global community for learning, networking, and reconnecting Thank you for listening. We LOVE Nurses! Please leave us a 5 start rating and a positive comment about an episode you love! Follow Integrative Nurse Coach Academy on Facebook, Instagram, LinkedIn Learn more about our programs at the Integrative Nurse Coach Academy Schedule a free call with one of our awesome admissions specialists here>> and get your questions answered!

Highlights"I think everybody has their own intuitive gifts. And it's something that you get to just connect with and then practice.  I think everybody has their own gifts and their own... call it body wisdom, call it intuition, these different ways, just like having a sense about something beyond what you can see with the eye."  ~Dr. Caitlin Jarvis DNP, ARNP, FNP-BCAh-hasWe all have innate intuition, and can develop these skills by leaning in to themYou can combine Integrative Nurse Coaching with your passions in anythingTune in to what you need.  Take a break.  Take a week off.  Do what you need to do for yourselfMedical intuitive skills can be learnedAre you over-giving?  How can you turn this off, and give equally to yourself and your patients and family?Links and ResourcesIntegrative Nurse Coaches in ACTION! podcastIntegrative Nurse Coach Certificate ProgramIntegrative Health and Wellness AssessmentFacebook: https://www.facebook.com/caitlin.jarvis.50Facebook Group: https://www.facebook.com/groups/IntuitiveHolisticHealthandWellness/LinkedIn:https://www.linkedin.com/in/caitlin-jarvis-666a45a7/Instagram: www.instagram.com/drcaitlinjarvisOffers from Caitlin:Free Health Toolkit: www.alignedhealthtoolkit.comFind all current offerings on my linktree: https://linktr.ee/drcaitlinjarvisThe Tipping Point:  Malcolm Gladwell*****Integrative Nurse Coach Academy I Integr Our mission is to provide nurses with a global community for learning, networking, and reconnecting Integrative Nurse Coach Academy I Integr Our mission is to provide nurses with a global community for learning, networking, and reconnecting Thank you for listening. We LOVE Nurses! Please leave us a 5 start rating and a positive comment about an episode you love! Follow Integrative Nurse Coach Academy on Facebook, Instagram, LinkedIn Learn more about our programs at the Integrative Nurse Coach Academy Schedule a free call with one of our awesome admissions specialists here>> and get your questions answered!

65: Feeding Compassion: Exploring Intuitive Eating in Nursing-Tiffany North, BSN, RN, INC, Certified Intuitive Eating Professional Highlights "Intuitive eating is really about letting go of shoulds around food, letting go of this food is good, this food is bad, and instead, looking at food from a body attunement lens. So how does this food feel for me in my body? How does eating in this way feel for me and my body? What are the underlying needs associated with various body signals?"  ~Tiffany North, BSN, RN, INC, Certified Intuitive Eating ProfessionalAh-Ha MomentsNurses can do sooo many things with their careers!Nursing careers can help us shift into different directions as we learn more about ourselves, and sometimes we don't know exactly where it will lead us and we still trustLearning to slow down can feel very uncomfortableFood and relationships with food can be a very common area of focus for every human beingPeople's relationship with foodIntuitive eating is letting go of ‘shoulds' around food, or, this food is good, or this food is bad.Nurses are layering in all types of education, experiences and creativity into our Nursing practice in safe and appropriate waysOur society is pressurized with ‘should's about food, body image and relationships with food and our bodiesIntuitive eating helps us look internally to see how past experiences affect us today and help us unravel and reconnect to ourselves andIt can be very powerful to ask your body what you're experiencing.  What sensations are you experiencing?  When we can listen and be curious with compassion and kindness, we can draw on our own wisdomFollow the whisper, honor that yes, and you are the person who is charge of your own satisfaction and honoring yourselfLinks and ResourcesIntegrative Nurse Coach Academy Nurse Coach Certificate ProgramCoach Tiffany RN websiteCoach Tiffany's QuizHow to become an intuitive eating counsellor blog***** Thank you for listening. We LOVE Nurses! Please leave us a 5 start rating and a positive comment about an episode you love! Follow Integrative Nurse Coach Academy on Facebook, Instagram, LinkedIn Learn more about our programs at the Integrative Nurse Coach Academy Schedule a free call with one of our awesome admissions specialists here>> and get your questions answered!

64: Regulating the Nervous System as Nurse Coaches- Ellie Monjoseph, RN, BSN, NC-BC Highlights“Are you fighting something? Are you fleeing? Are you, what's called, collapse or shutdown, and just trying to figure out where we're at with our nervous system, so we can support ourselves?It's plugging in some of the missing pieces that an unresolved stress takes away from us. It kind of masks or clouds our vision of ‘where am I?'. Because when you think of when you're connected, when you're joy-filled, when you're present, you can make decisions very easily.” ~ Ellie Monjoseph BSN, RN, NC-BCAh-Ha MomentsNursing experience gives you a front row to witnessing humanityListen to where you are being called… you can go in whatever direction you chooseIt's important to continue to do your own inner work to support yourself, to understand yourself more deeplyFear, imposter syndrome, people pleasing, and the inner critic can sound really loud when we don't address our unique, deep needsAn inner critic is typically a voice that is not yours, from your pastConnecting to your heart space, a purposeful pause, to connect with yourself.  What do you need right now?  What does your heart say right now?  This voice is a calm, kind voice that will help you move into the next space that you need right now.It's a power move to ask for help!  It's vulnerable to do, but it creates a cushion of a supportive community around usWhat is this urge to flee?  The sympathetic system, fight, flee, shutting down… wanting to change jobs, move, give up, etc.  Bringing awareness to self is imperative to understand and recognize how we're responding so we can take a purposeful step that is truly best for youHealing begins when we realize we're interconnectedLinks and ResourcesIntegrative Nurse Coach Certificate Program with the Integrative Nurse Coach AcademyIntegrative and Holistic Specialty ProgramsFree to Live Wellness - Ellie's websiteEllie on Instagram***** Thank you for listening. We LOVE Nurses! Please leave us a 5 start rating and a positive comment about an episode you love! Follow Integrative Nurse Coach Academy on Facebook, Instagram, LinkedIn Learn more about our programs at the Integrative Nurse Coach Academy Schedule a free call with one of our awesome admissions specialists here>> and get your questions answered!

63: Nurses Overcoming Addiction- Kacie Salas, BSN, RN, NC-BC Highlights"My coping mechanism was, drinking and using.  I think symptoms of cumulative caretaking trauma are shame, guilt, anxiety, grief. Right? Once I started to learn that language, I realized that it had been something I've really suffered with my whole life.Through Nurse Coaching and all the tools that I learned in my Nurse Coaching program, I was able to start to guide my private clients and my debriefing clients through that process where I think, again, just opening up the conversation, you know?And making people feel like they're less alone. They really just want to feel seen, heard and validated. And not feel alone." ~Kacie Salas, BSN, RN, NC-BCAh-Ha MomentsAddiction as a coping mechanism is often hidden within the Nursing world because of shame, and because we are held to such high standards in the public eyeSobriety exploration can create hope and healing in your lifeWe've got to stay together and open up the conversations because we can heal with each other once we realize we are not aloneCumulative caretaking trauma is the trauma experienced after repeated exposure to traumatic events over short periods of timeSay YES! When things come your way, even when you tell all the stories in your head that say you can't do that thing! The Universe wants you to be successful and thriveNurse Coaching brings back joy into your Nursing careerNurse Coaching integrates so many facets of Nursing and modernizes Nursing!Return to your healing roots by connecting Nursing with Integrative Nurse Coaching™Regulating our nervous system so we can build a new baseline to heal and support ourselvesIntegrative Nurse Coaches™ are using many healing modalities in their practices from EFT to hypnosis, to aromatherapy, to cannabis, to sound healing, the world is open to you!Resources and LinksDebriefing the FrontlinesSobriety Support through Debriefing the Frontlines… The Light AheadHypnosis for Nurses Specialty Course48: Debriefing to Heal Our Nurses: Tara Ryan Kosmas, MSN, RN, NC-BC, CHSE, SOAR podcastIntegrative Nurse Coach™ Certificate ProgramKacie Salas websiteKacie Salas Instagram***** Thank you for listening. We LOVE Nurses! Please leave us a 5 start rating and a positive comment about an episode you love! Follow Integrative Nurse Coach Academy on Facebook, Instagram, LinkedIn Learn more about our programs at the Integrative Nurse Coach Academy Schedule a free call with one of our awesome admissions specialists here>> and get your questions answered!

61: Group Coaching in Hospitals: Healing Together- John Piazza DeDonatis HighlightsAh-Ha MomentsThere may be a time you feel an ‘itch' to do something else.  What would happen if you decided to follow it?Do some research about Nurse Coaching, especially if you're on the fence.  You deserve to look deeper into the things you are curious aboutGroup Coaching allows for more touch and connection with more humansTry not to fall into the ‘advice trap'… instead listen, ask curious questions, allow the person to find their own answers… and ASK them if they want the information before you bombard them with advice or the resourcesAs an Integrative Nurse Coach, what do you call yourself?  How do you explain what you do to really connect with the person you're speaking with?It's tough to set your price point… and you CAN do that. What are worth?  You're priceless.Keep your heart open for all the possibilities around you!  Say Yes to experiences, opportunities to work with clients you may not think you want, as they can become your client!Check in with your Nurse Residency Programs as opportunities to implement Nurse Coaching skills and tools.Tell people about what you're doing, they will support you!Links and ResourcesINC's in ACTION! Podcast 59: Passionately Growing as a Nurse Coach- Aaron Williams, BSN, RN, HWNC-BCIntegrative Nurse Coach Academy Integrative Nurse Coach Certificate ProgramMichael Bungay Stainer on the Advice Trap and Staying Curious Just a Little Longer with Brene BrownLifestyle Transformation RN websiteEmail John at transformationrn@gmail.com***** Thank you for listening. We LOVE Nurses! Please leave us a 5 start rating and a positive comment about an episode you love! Follow Integrative Nurse Coach Academy on Facebook, Instagram, LinkedIn Learn more about our programs at the Integrative Nurse Coach Academy Schedule a free call with one of our awesome admissions specialists here>> and get your questions answered!

I had so much fun talking with Giovanna Navarro, her passion and energy were palpable! She's a dynamic and accomplished nurse with a remarkable range of abilities. With over twenty years of nursing experience, she is also a devoted wife and mother, as well as a savvy businesswoman. As a HeartMath practitioner, she is highly regarded for her exceptional emotional intelligence. She travels around the world conducting biomedical research as the lead researcher on a team of scientists. And I'm not done yet! She is a NeuroChangeSolutions Consultant and a Holistic Nurse coach. Through her on-site and online wellness programs, she is well-known for her ability to guide clients through transformational processes, helping them move from lives of stress and anxiety to ones of peaceful confidence. Her deep understanding of human behavior makes her a valuable asset to those seeking to improve their lives. In the five-minute snippet: What's one little mistake? For Giovanna's bio and book recs, see the links below!https://www.giovannanavarro.com/HeartMathNeuroChange Solutions Meditation-Induced Bloodborne Factors as an Adjuvant Treatment to Covid-19 DiseaseBarbie Kalev InstagramDr. Ken HondaDr. Joe DispenzaSolving the Autoimmune Puzzle: The Woman's Guide to Reclaiming Emotional Freedom and Vibrant HealthContact The Conversing Nurse podcastInstagram: https://www.instagram.com/theconversingnursepodcast/Website: https://theconversingnursepodcast.comGive me feedback! Leave me a review! https://theconversingnursepodcast.com/leave-me-a-reviewWould you like to be a guest on my podcast? Pitch me! https://theconversingnursepodcast.com/intake-formCheck out my guests' book recommendations! https://bookshop.org/shop/theconversingnursepodcast Email: theconversingnursepodcast@gmail.comThank you and I'll see you soon!

How would I describe my plant medicine experience? Have you ever met God in a 3 day weekend?  My experience(s) with plant medicine have been the most profound of my life. Particularly, the most beautiful experience I've had I share with you during this episode. I break down the science and the studies in PART ONE so make sure to listen if you haven't yet! It's incredibly important to understand these compounds for ourselves and not be coerced into an experience that may not be right for us. My experience was anything unlike I could have ever asked for. Into the depths of pain, then lifted into the heavens of beauty. I share the synchronicities, the miracles, and the messy in this episode PART TWO with you this week! If you're desiring a little slice of heaven in your earbuds..  Just press play!   Jen's story: https://www.inspirehealthbyjen.com/meetjen Work with Jen: https://www.inspirehealthbyjen.com/discovery-call Jen's Blog: https://www.middaypigeon.com/ INFRARED: https://www.inspirehealthbyjen.com/infrared-therapy Studies cited: Domínguez-Clavé, E., Soler, J., Elices, M., Pascual, J. C., Álvarez, E., de la Fuente Revenga, M., Friedlander, P., Feilding, A., & Riba, J. (2016). Ayahuasca: Pharmacology, neuroscience and therapeutic potential. Brain research bulletin, 126(Pt 1), 89–101. https://doi.org/10.1016/j.brainresbull.2016.03.002 Gukasyan, N., Davis, A. K., Barrett, F. S., Cosimano, M. P., Sepeda, N. D., Johnson, M. W., & Griffiths, R. R. (2022). Efficacy and safety of psilocybin-assisted treatment for major depressive disorder: Prospective 12-month follow-up. Journal of psychopharmacology (Oxford, England), 36(2), 151–158. https://doi.org/10.1177/02698811211073759 Ling, S., Ceban, F., Lui, L. M. W., Lee, Y., Teopiz, K. M., Rodrigues, N. B., Lipsitz, O., Gill, H., Subramaniapillai, M., Mansur, R. B., Lin, K., Ho, R., Rosenblat, J. D., Castle, D., & McIntyre, R. S. (2022). Molecular Mechanisms of Psilocybin and Implications for the Treatment of Depression. CNS drugs, 36(1), 17–30. https://doi.org/10.1007/s40263-021-00877-y Palhano-Fontes, F., Soares, B. L., Galvão-Coelho, N. L., Arcoverde, E., & Araujo, D. B. (2022). Ayahuasca for the Treatment of Depression. Current topics in behavioral neurosciences, 56, 113–124. https://doi.org/10.1007/7854_2021_277 Palhano-Fontes, F., Barreto, D., Onias, H., Andrade, K. C., Novaes, M. M., Pessoa, J. A., Mota-Rolim, S. A., Osório, F. L., Sanches, R., Dos Santos, R. G., Tófoli, L. F., de Oliveira Silveira, G., Yonamine, M., Riba, J., Santos, F. R., Silva-Junior, A. A., Alchieri, J. C., Galvão-Coelho, N. L., Lobão-Soares, B., Hallak, J. E. C., … Araújo, D. B. (2019). Rapid antidepressant effects of the psychedelic ayahuasca in treatment-resistant depression: a randomized placebo-controlled trial. Psychological medicine, 49(4), 655–663. https://doi.org/10.1017/S0033291718001356

61: Vulnerability is Courage- Christie L. Kaywood, RN, BSN, NC Highlights"Over time, healing and different things like that helped me. And also, with the vulnerability, it's like, these are my goals. And how can I achieve them if I just stay in the same place? How can I achieve them if I don't step up and step out of my comfort zone?" ~Christie L. Kaywood, RN, BSN, NCAh-Ha MomentsRecognizing you need wellness or healing can be very vulnerable.  It's hard to show up for yourself when you really need it!Asking for help can feel vulnerable!  There are many local (and free) resources to support you in your journey, in whatever way you choose to travelYou don't always have to have the answersSocial anxiety can hold us back, reach out to a counsellor to get help, so you can be in full presence in the amazing person you are!Resistance is real!  You can move yourself forward, and you also must acknowledge the resistance to move yourself forwardReiki energy work can be used for self-care for NursesAuras, crystals and essential oils can help you with your own wellbeing, as well as your patients and clientsFind the things you've struggled with and have had success with as these may be the clients that will be attracted to youTry a Nurse Coaching session!Links and ResourcesChristiel Holistic Healing CenterNurses Lived Experiences of Reiki for Self-CareThriving African American Small BusinessUrban LeagueEp8: Creating Community To Fill The Gap- Jodi Tansky, BSN, RN, HWNC-BCIntegrative Nurse Coach Certificate Program***** Thank you for listening. We LOVE Nurses! Please leave us a 5 start rating and a positive comment about an episode you love! Follow Integrative Nurse Coach Academy on Facebook, Instagram, LinkedIn Learn more about our programs at the Integrative Nurse Coach Academy Schedule a free call with one of our awesome admissions specialists here>> and get your questions answered!

Ever wondered about plant medicine, or what a holistic nurse practitioner might think on the topic? Is it drugs.. or is it really (plant) medicine?? Are people just hallucinating in the forest or do the plants induce neurogenesis along with new neural pathways? Today I'm going to share with you the place where science and Spirit meet. I'm not a traditional shaman nor am I giving medical advice. I am sharing with you two things: My evidenced based research on the clinical trials that have taken place using plant medicine for mental health and quality of life My own personal experience with plant medicine during my healing journey If you're curious about this topic and just want to peek your nose in to get a tiny whiff, then this episode is for you! This episode is for the planty believers, naysayers, and anywhere you might find yourself in between. Now let's dive in :) Show notes: Jen's story: https://www.inspirehealthbyjen.com/meetjen Work with Jen: https://www.inspirehealthbyjen.com/discovery-call Jen's Blog: https://www.middaypigeon.com/ INFRARED: https://www.inspirehealthbyjen.com/infrared-therapy   Studies cited: Domínguez-Clavé, E., Soler, J., Elices, M., Pascual, J. C., Álvarez, E., de la Fuente Revenga, M., Friedlander, P., Feilding, A., & Riba, J. (2016). Ayahuasca: Pharmacology, neuroscience and therapeutic potential. Brain research bulletin, 126(Pt 1), 89–101. https://doi.org/10.1016/j.brainresbull.2016.03.002   Gukasyan, N., Davis, A. K., Barrett, F. S., Cosimano, M. P., Sepeda, N. D., Johnson, M. W., & Griffiths, R. R. (2022). Efficacy and safety of psilocybin-assisted treatment for major depressive disorder: Prospective 12-month follow-up. Journal of psychopharmacology (Oxford, England), 36(2), 151–158. https://doi.org/10.1177/02698811211073759 Ling, S., Ceban, F., Lui, L. M. W., Lee, Y., Teopiz, K. M., Rodrigues, N. B., Lipsitz, O., Gill, H., Subramaniapillai, M., Mansur, R. B., Lin, K., Ho, R., Rosenblat, J. D., Castle, D., & McIntyre, R. S. (2022). Molecular Mechanisms of Psilocybin and Implications for the Treatment of Depression. CNS drugs, 36(1), 17–30. https://doi.org/10.1007/s40263-021-00877-y   Palhano-Fontes, F., Soares, B. L., Galvão-Coelho, N. L., Arcoverde, E., & Araujo, D. B. (2022). Ayahuasca for the Treatment of Depression. Current topics in behavioral neurosciences, 56, 113–124. https://doi.org/10.1007/7854_2021_277   Palhano-Fontes, F., Barreto, D., Onias, H., Andrade, K. C., Novaes, M. M., Pessoa, J. A., Mota-Rolim, S. A., Osório, F. L., Sanches, R., Dos Santos, R. G., Tófoli, L. F., de Oliveira Silveira, G., Yonamine, M., Riba, J., Santos, F. R., Silva-Junior, A. A., Alchieri, J. C., Galvão-Coelho, N. L., Lobão-Soares, B., Hallak, J. E. C., … Araújo, D. B. (2019). Rapid antidepressant effects of the psychedelic ayahuasca in treatment-resistant depression: a randomized placebo-controlled trial. Psychological medicine, 49(4), 655–663. https://doi.org/10.1017/S0033291718001356  

Episode 104 is packed with information on all things holistic health. Emily used to work at Garner's Natural Life and as a registered nurse before starting her business Wholistic Nurse Emily!

“We see this a lot in oncology too, where we're seeing a lot of use of hypnosis in even outpatient oncology, Nurses learning hypnotic language and using it there. Patients starting to feel more supported. Like, I knew you supported me before, but when we add that extra layer of using our communication styles with more conscious effort, our patients feel it, they draw more meaning from those experiences.” ~Christy Cowgill BCH, RN, CRNA, MBA, CHBE, NC-BCAh-Ha MomentsPlacebo and beliefs are powerful and can have reduced negative symptomologyNocebo is a negative suggestion, like side effects, headaches, nausea, weight gain etc.Elimination of or creating positive flips in language and words will support our patients more effectivelyHypnosis is a state of being conscious and focused and taking in suggestions as if they are trueAdding in positivity to neutralize the negatives helps support full healingWords are important for the meaning you understand for your healingNeuro-linguistic programming in offering feedback in the workplace with a “Feedback Sandwich”  1. Share the positive, 2. Growing need (negative), 3. End with a positiveCheck out our resources for more and listen!! Links and ResourcesIntegrative Nurse Coach Academy Nurse Certificate ProgramPodcast 22:  Hypnosis and the Power of Words with Christy CowgillAmerican Holistic Nurses AssociationHypnosis for Nurses CourseContact an INCA Admissions Specialist for your free callEnter into Calm Christy's website YouTube What every nurse should knowA pilot study of trained ICU doulas providing early psychological support to critically ill patientshttps://pubmed.ncbi.nlm.nih.gov/34930440/Dr David Spiegel and Hypnosis Research at Stanford https://med.stanford.edu/profiles/david-spiegelDr Milton Erickson and His contributions to Hypnosis https://www.erickson-foundation.org/Helen Erickson and Margaret Erickson (related to Milton) in Nursing Space https://nursing-theory.org/theories-and-models/erickson-modeling-and-role-modeling-theory.phpDr James Esdaille (1008-1859)- I know a wiki link… no internet back then. https://en.wikipedia.org/wiki/James_Esdaile Techniques still used in modern hypnosis and Hypnobirthing®National Guild of Hypnotists https://www.ngh.net/***** Thank you for listening. We LOVE Nurses! Please leave us a 5 start rating and a positive comment about an episode you love! Follow Integrative Nurse Coach Academy on Facebook, Instagram, LinkedIn Learn more about our programs at the Integrative Nurse Coach Academy Schedule a free call with one of our awesome admissions specialists here>> and get your questions answered!

Thriving with a Nurse Coach Action Mindset-Kimberly Foster, BSN, RN, HN-BC, HWNC-BC, HMCP, Sacred Geometry Energy Healer Highlights“To be able to pause and say, no, this is the course of action I want to take, was a really powerful tool that I had to learn and to actually use-- the whole action mindset.” ~Kimberly Foster, BSN, RN, HN-BC, HWNC-BC, HMCP, Sacred Geometry Energy Healer HighlightsAh-HasNurses are juggling so many people, things and needs. How can you step back and create space for you within all of it?  It's OK to do that.It's hard to set boundaries, and you can still set boundaries!How can you share your obvious gifts with the world?Who is your influence as a Nurse and a Human?What shifts can you make to function from a state of overflow?Holistic Nursing and Nurse Coaching practices, create space for you to just beResources and LinksBarbara Dossey, Co-Founder of International Nurse Coach Association/Integrative Nurse Coach AcademyJean WatsonKimberly Foster website****** Thank you for listening. We LOVE Nurses! Please leave us a 5 start rating and a positive comment about an episode you love! Follow Integrative Nurse Coach Academy on Facebook, Instagram, LinkedIn Learn more about our programs at the Integrative Nurse Coach Academy