Your Next Shift: A Nursing Career Podcast

Is it time for a nursing career shift? Are you feeling stuck by the medical model that most nurses practice in? Well, this next guest decided to stop complaining and start taking action. With one step at a time, our podcast guest is planting the seeds to make her nursing career bloom. Holistic nurse, homeschooling mom, and moon lover gone hippie farmer, community organizer, economic developer- April left traditional nursing to help run a nonprofit with a mission to create a sustainable food system in central Appalachia. And now feels like she is doing way more nursing than ever before. A few take aways from our interview with April Koenig, RN include: How being a solution seeker is the way to stick with nursing practice; What focusing on yourself first can do for nursing career success; And why you don’t have to stay boxed in as a nurse! Join the inspiring & upbeat community of supportive nurses: Your Next Shift! Read along and take notes with your very own copy of Your Next Shift

Nurses, are you truly doing what you love in nursing? This next guest reminds us that the sky’s the limit when it comes to your nursing career. As a nurse, you can teach, guide, influence, impact, and support people’s growth and development. Don’t let your nursing career get you down! Start today with your next shift. Carol Hahn, MSN, RN, CPT, RYT, CD has been an RN for 37 years in a variety of nursing experiences.  She currently consults and has her own business as a Wellness and Fitness Nurse.  Carol is a Certified Dementia Professional and conducts education programs on dementia and other geriatric topics both locally and nationally. A few take aways from our interview with Carol Hahn, MSN, RN, CPT, RYT, CD include: How being involved in health promotion and disease prevention can turn into a nursing career; What teaching yoga in your driveway can do for your nursing practice; And why no nurse should be afraid of anything, especially trying something new! Join the inspiring & upbeat community of supportive nurses: Your Next Shift! Read along and take notes with your very own copy of Your Next Shift

Nurses, how do you make shifts in your nursing career? Is it something that is intentional for you or do you just jump to the next thing that presents itself? This next guest discusses the process of being intentional with goal setting and outlines the benefits we can enjoy from operating in this way. Catie Harris, PhD, MBA, RN is the founder of NursePreneurs, a business coaching program for nurses who want to start a profitable nurse business.  Catie also hosts the popular podcast The NursePreneur Podcast, curating top NursePreneurs and inspiring business ideas for nurses.  Catie has been featured on major international TV, radio and podcasts. A few take aways from our interview with Catie Harris, PhD, MBA, RN include: How having a dream one night can turn you into a nurse; What failing at a larger goal can teach you about achieving accomplishments; And why finding a mentor can be challenging, but very much worth it! Join the inspiring & upbeat community of supportive nurses: Your Next Shift! Read along and take notes with your very own copy of Your Next Shift

As a nurse, we need to be mindful of both our personal and professional values. We also need to make certain that our nursing career aligns with these stated values. So often in nursing there are achievements and other “bright shiny objects” that will come our way. This next guest reminds us to stay grounded in order to be open to the best opportunities that are to come. Katie Gross RN BSN HNB-BC CHTP IAC is a board-certified holistic nurse who blends the art and science of traditional nursing with the intuitive practice of Healing Touch.  Her unique approach supports clients on the functional level of health with an end goal of transformation.  Katie’s specialty is in supporting women and families overcome infertility and heal from miscarriage. A few take aways from our interview with Katie Gross RN BSN HNB-BC CHTP IAC include: How nursing isn’t only about our career achievements; What taking an energy inventory can do for your job enjoyment; And why being a nurse is about more than the stereotypes we may assign to patients! Join the inspiring & upbeat community of supportive nurses: Your Next Shift! Read along and take notes with your very own copy of Your Next Shift

Did you know that as a nurse you can get into a whole host of interesting roles? That’s right; you never have to stay stuck or unhappy with your nursing career. This next guest has enjoyed lots of holistic approaches throughout her nursing career. Tune in to learn more about holistic nursing and the opportunities for holism. Judy Fasone, MSN-ED, AHN-BC, HWNC-BC, CTP is an Advanced Holistic Nurse and Certified Nurse Coach, guiding her clients toward self- healing at the cellular and unconscious levels.  Judy senses the sacredness of ordinary life as a profound feeling of well-being. Judy’s latest branch of her work is to supervise nurses preparing for the Holistic Nursing or Coaching Certification Exams. A musician and songwriter, Judy's creativity has manifested in the form of 3 volumes of written work over the last 50 years. A few take aways from our interview with Judy Fasone, MSN-ED, AHN-BC, HWNC-BC, CTP include: How timing is everything when it comes to new programs; What finding a good mentor can do for your career; And why following more than leading creates the best nursing outcomes! Join the inspiring & upbeat community of supportive nurses: Your Next Shift! Read along and take notes with your very own copy of Your Next Shift

It’s all in the details. That’s right, as a nurse you have to focus on those little things that make up the bigger picture. This next guest describes just how important paying attention to the details can be in a nursing career. Eric Filiput, BSN, is the operations manager of the Gamma Knife Center at Siteman Cancer Center, which treats over 300 patients a year. Helping people is in his blood, Filiput keeps the mood light with his frequent jokes and simple explanations of procedures, helping patients feel at home. Eric is also a retired St. Louis County Reserve Police Officer. A few take aways from our interview with Eric Filiput, BSN include: How a pen and notepad go a long way in nursing; What the details mean for the bigger picture as a nurse; And why being honest, even when you don’t know the answer, helps you learn and grow! Join the inspiring & upbeat community of supportive nurses: Your Next Shift! Read along and take notes with your very own copy of Your Next Shift

Have you ever felt stuck or stagnate during your nursing career? Well, no more of that, nurses! This next guest reminds us to always keep growing. You too can continue to develop professionally and personally as a nurse. Gloria E. Barrera, MSN, RN, PEL-CSN is a public health nurse, specialized in school nursing. She currently works as a certified school nurse at a public high school outside of Chicago.  She is also an Adjunct Professor of Nursing at several universities, most notably DePaul University and her alma mater Saint Xavier University. She serves on the Board of the National Association of Hispanic Nurses-Illinois Chapter and will be taking office as President Elect of the Illinois Association of School Nurses.  She is also an active member of ANHE and ANA-Illinois. Her leadership and service has been recognized by several organizations.  Her passion is public health nursing and she is committed to continuing her efforts to improve child health outcomes in our most vulnerable populations through her practice and teaching. A few take aways from our interview with Gloria E. Barrera, MSN, RN, PEL-CSN include: How mindfulness can help a nurse stay productive; What community service means for a professional nurse; And why following your passion is maybe the most important thing to do in nursing! Join the inspiring & upbeat community of supportive nurses: Your Next Shift! Read along and take notes with your very own copy of Your Next Shift

Divina Grossman, PhD, RN, ARNP, FAAN was recently appointed President and Chief Academic Officer at the University of Saint Augustine for Health Sciences. She was formerly the Chancellor and a Professor of Nursing at the University of Massachusetts Dartmouth.  Previously, she was at Florida International University for 22 years where she was the Founding Vice President for Engagement, Dean of the College of Nursing and Health Sciences, and Dean of the School of Nursing.  She earned her PhD in Nursing at the University of Pennsylvania, Master of Science in Nursing at the University of Miami, and Bachelor of Science in Nursing at the University of Santo Tomas. A few take aways from our interview with Divina Grossman, PhD, RN, ARNP, FAAN include: How self-regulation may be the answer to nursing burnout; What mentorship and professional networks can do for your nursing career growth; And why the best success comes when you harness the power of the team! Join the inspiring & upbeat community of supportive nurses: Your Next Shift! Read along and take notes with your very own copy of Your Next Shift

Sue Rees, DNP, RN, CPHQ, CENP is the Vice President, Chief Nursing Officer-Inpatient at UW Health (University of Wisconsin).  She has been there for 28 years starting as a Nurse Manager, then a Director, and for the past 6 years a VP.  She has main responsibility for inpatient operations at this academic medical center. A few take aways from our interview with Sue Rees, DNP, RN, CPHQ, CENP include: How self-reflection provides room for nursing growth; What using empathy can do for nursing resiliency; And why the lack of delegation may hold your nursing colleagues back! Join the inspiring & upbeat community of supportive nurses: Your Next Shift! Read along and take notes with your very own copy of Your Next Shift

Jerry A. Mansfield, Ph.D., RN, NEA-BC is accountable for the practice of nursing at Medical University of South Carolina Health and oversees initiatives to enhance the patient experience. He has experience in both for-profit and non-profit as well as inpatient and outpatient settings, multi-hospital health systems and academic medical centers. Jerry is also a Robert Wood Johnson Executive Nurse Fellow (2005 Cohort). A few take aways from our interview with Jerry A. Mansfield, Ph.D., RN, NEA-BC include: How volunteering and saying “yes” to projects is a sign of a budding leader; What deliberate action steps you can take to support your nursing career growth; And why being open to and receptive of feedback is a sure sign of a successful nurse leader! Join the inspiring & upbeat community of supportive nurses: Your Next Shift! Read along and take notes with your very own copy of Your Next Shift

Deb Delaney DNP MHA RN CEN is the proprietor of Delaney Healthcare Consultants. With over 25 years of experience as an emergency nurse and nursing leader, she has spent the last several years as a consultant, traveling across the United States to help hospitals with process-improvement and customer service opportunities. She is often asked to mentor and train new leaders. Deb’s passion is to improve nurse engagement by empowering the front-line staff. A few take aways from our interview with Deb Delaney DNP MHA RN CEN include: How role modeling healthy behaviors can influence nursing staff; What staying present can do to improve constructive feedback; And why every nurse leader doesn’t have to have all of the answers! Join the inspiring & upbeat community of supportive nurses: Your Next Shift! Read along and take notes with your very own copy of Your Next Shift

Dr. George has been a Chief Nurse Executive for over 30 years.  While the Regional/CNE for Aurora Health Care, Dr. George led the first hospital system to Magnet designation and the first 5 magnet hospitals in Wisconsin.  Before her current role as managing partner of Nursing Consulting Partners, she was the SVP/CNO for Catholic Health Initiatives, a 68-hospital health system located in 19 states, where she facilitated the design of their first system wide shared governance model.  As the CNO at Dartmouth Hitchcock Medical Center in New Hampshire, she led the team to magnet re-designation. A few take aways from our interview with Vicki George, PhD, RN, FAAN include: How receiving a resignation letter can impact the rest of a leadership career; What feedback and non-judgement can do for nursing burnout; And why empowering nurses to speak their voice makes for the most successful nurse leader! Join the inspiring & upbeat community of supportive nurses: Your Next Shift! Read along and take notes with your very own copy of Your Next Shift

Sandra Davidson, RN, MSN, PhD is the Associate Dean – Undergraduate Nursing Programs in the Faculty of Nursing at the University of Alberta. She has served in leadership roles in both clinical and academic settings at many levels. Her career has focused on leadership, innovation, organizational development, as well as faculty and staff education/development. A few take aways from our interview with Sandra Davidson, RN, MSN, PhD include: How nurse leaders can impact positive forward momentum; What celebrating others can do for nursing resiliency; And why learning from other disciplines can groom the best nursing leader! Join the inspiring & upbeat community of supportive nurses: Your Next Shift! Read along and take notes with your very own copy of Your Next Shift

Joan Ellis Beglinger MSN, RN, MBA, FACHE, FAAN has practiced for nearly 30 years as a tertiary medical center vice president/ CNO, building expertise in transforming the professional practice environment from traditional hierarchy to shared decision making through professional governance. She is a champion of advancing the profession of Nursing through investment in the direct care nurse, enabling ownership of practice at the point of care.  Joan has spoken extensively both nationally and internationally. Her numerous presentations and publications have focused on the development of an organizational culture that supports clinical excellence.  A few take aways from our interview with Joan Ellis Beglinger MSN, RN, MBA, FACHE, FAAN include: How active listening is one of the most important leadership qualities; What making a mistake on an important document can teach you about leadership; And why providing meaningful voice to all nurses is the answer to nursing burnout! Join the inspiring & upbeat community of supportive nurses: Your Next Shift! Read along and take notes with your very own copy of Your Next Shift

Dan Weberg, RN, PhD, MHI is an experienced and disruptive nursing and healthcare innovation leader with experience across large integrated health systems, academia, and hospital based education.  Dan recently published a book called Leadership for Evidence Based Innovation in Nursing and Health Professions with Tim Porter O’Grady, Sandra Davidson, and Kathy Malloch which provides a roadmap for leading healthcare change in any setting. Listen to our previous conversation when Dan joined me for episode 111! A few take aways from our interview with Dan Weberg, RN, PhD, MHI include: How saying “yes” to opportunities outside your comfort zone can lead to success; What negative teammates can teach you about engaging the staff; And why transformational leadership is a strategy for ending nurse burnout! Join the inspiring & upbeat community of supportive nurses: Your Next Shift! Read along and take notes with your very own copy of Your Next Shift

Nurses, how are your personal finances? Sure, it’s not something that many of us like to talk about but it is important that we have a personal finance plan. And as this next guest reminds us – personal finance is not something they often teach us about in nursing school. Daniel Diaz, BSN, RN is a nurse, entrepreneur, and author of the popular blog post “Nurses can retire wealthier than doctors: Here’s How”. Listen to our previous conversation when Daniel joined me for episode 133! A few take aways from our interview with Daniel Diaz, BSN, RN include: How making financial decisions based upon emotions can get you into trouble; What financial strategies you can implement to reduce stress around money; And why investing in your health may be the best financial decision you could make! Join the inspiring & upbeat community of supportive nurses: Your Next Shift! Read along and take notes with your very own copy of Your Next Shift

Nurses, do you remember that feeling when you were just starting out in nursing school? The sense of excitement and enthusiasm for the joy of nursing you were about to embark upon. This next guest reminds us to focus on the patient by letting go of judgement and using those nursing skills we have had all along our career. Amanda Guarniere, MSN, NP-C, WHNP-BC is a twin mom by day, emergency room nurse practitioner by night, and the founder of The Résumé Rx. She’s committed to helping nursing professionals discover and land their dream jobs through beautiful, impactful résumés and guided career exploration. A few take aways from our interview with Amanda Guarniere, MSN, NP-C, WHNP-BC include: How hearing “no” is actually a very good thing; What a trip to the art museum can teach you about patient care; And why listening to podcasts can make you a better nurse! Join the inspiring & upbeat community of supportive nurses: Your Next Shift! Read along and take notes with your very own copy of Your Next Shift

Nurses, it is time to be re-inspired. Feeling tired with your nursing role? Stuck in the medical model that attempts to stifle the nursing spirit? This next guest brings us back to the core of why it is that we nurse. Caillyn Costello BSN Honors, Nursing Student is a third year BSN honors student who studies at St. Catherine University’s recently endorsed Holistic Nursing program in St. Paul, Minnesota. She has completed clinical placement in both Ireland and the United States; both have provided her the opportunity to weave her holistic nursing education into everyday clinical practice. Caillyn recently accepted an internship position in Labor and Delivery where she hopes to continue her nursing education in the specialty of Midwifery. A few take aways from our interview with Caillyn Costello BSN Honors, Nursing Student include: How a good alarm clock is the tool of a great nurse; What looking at the patient as though he or she were an oil painting means; And why reflecting on fears spurs nursing career success! Join the inspiring & upbeat community of supportive nurses: Your Next Shift! Read along and take notes with your very own copy of Your Next Shift

You are a unique nurse, did you know that? That’s right – each nurse in a special individual who has gifts and talents to offer the world. This next guest reminds us that it’s OK, even necessary, to be ourselves.   Karen Radtke, MSN, APN, AHN-BC, HWNC-BC is a masters prepared Advanced Practice Nurse (Nurse Practitioner), a Nationally Board-Certified Holistic Nurse, and a Nationally Board-Certified Nurse Coach. She is the owner/director of Integral Health Solutions, with over 20 years of experience as a Nurse Practitioner. When she’s not collaborating with her clients, she enjoys gardening, snowshoeing, natural habitat restoration and raising therapy dogs. A few take aways from our interview with Karen Radtke, MSN, APN, AHN-BC, HWNC-BC include: How challenges are our first attempts at learning; What starting the day with focus can do for your career; And why helping a patient with a simple task can be like winning the lottery! Join the inspiring & upbeat community of supportive nurses: Your Next Shift! Read along and take notes with your very own copy of Your Next Shift

Nurses, it’s time to give it all you’ve got. That’s right, remember… nursing is a career of service. And who better to serve than yourself? The very best way to continue to go that extra mile is through being mindful to take care of you along the way.   Charisse Hughson-Chitolie, FNP-C is a native of Roanoke, Virginia, the “Star City”. Charisse is a board-certified nurse practitioner. She continues to remain in the behavioral health realm and is currently a mid-level provider for the adolescent, adult, and geriatric outpatient and inpatient populations. Charisse works as a Nurse Practitioner (NP) at Summit Ridge Hospital and Lakeview Behavioral Health Hospital. She is a member of the American Association of Nurse Practitioners (AANP), American Psychiatric Nurses Association, and The United Advanced Practice Registered Nurses of Georgia. Charisse started a concierge I.V. Hydration company IHYDRA8 a year ago with her daughters. She also has an office that is called Peace of Mine, which is an output clinic where she sees patients as a mental health patient provider. As Charisse says, “My Faith is my strength, educating and helping others is my purpose.” A few take aways from our interview with Charisse Hughson-Chitolie, FNP-C include: How comfortable clothes and smelly candles can set you up for job success; What going that extra mile may do for you, the patient, or their family; And why balancing service for others with care for self is the key to career enjoyment! Join the inspiring & upbeat community of supportive nurses: Your Next Shift! Read along and take notes with your very own copy of Your Next Shift

Today’s episode is all about that vision. Instead of running from what you want, take those goals and move towards your dreams. This next guest reminds us that we can do anything we put our minds to.   Cara Sevier, RN/CEO has always had the natural inclination to take care of others. As a child, she dreamed of becoming a physician. After a successful completion of her Secondary Education, she enrolled as a Pre-med Major at Xavier University of LA.  Upon beginning her course studies, her feelings toward medicine began to change. Upon the advice of a friend, she made a bold move to obtain her Registered Nurse license. But she didn’t stop there. Cara has created and expanded Cara Sevier Industries LLC, which houses several brands, including “The Not Just Nursing Show”™ and The RN Prescription™. A few take aways from our interview with Cara Sevier, RN/CEO include: How running away from nursing may just be a big mistake; What being a nurse can do for your overall dreams; And why being flexible yet organized can set the day for success! Join the inspiring & upbeat community of supportive nurses: Your Next Shift! Read along and take notes with your very own copy of Your Next Shift

Nurses, we can get better at nursing with each and every decision that we make. Think about where you are currently with your nursing career. Is it time for you to make some changes? Perhaps, set some specific goals? This next guest reminds us that clear vision is the key to nursing success.   Robb is a nurse and certified life coach. He knows we get better at the things we practice, so he helps nurses practice things that will support them in building a satisfying life and career. Robb has also created the Nurse Action Pack to empower Nurses to make things better. A few take aways from our interview with Robb Hillman, The Life Coach Nurse include: How using a systematic, evidence-based approach can help you make career decisions; What investing in yourself as a professional nurse can do for your job enjoyment; And why you may not need to follow every bit of advice that you receive! Join the inspiring & upbeat community of supportive nurses: Your Next Shift! Read along and take notes with your very own copy of Your Next Shift

Shifters, it is time to take action. That’s right, your own action for the goals you set for yourself! Nobody else is going to step into your purpose for you. So, let’s take accountability for our actions while we get support for our goals along the way.   Jessica Smith RN Coach, BSN, RN, BCEN is a nurse turned health coach. She recognized that she was teaching patients how to manage disease but was feeling pulled to do more. Now she impacts health by getting into life with her clients to facilitate lifestyle behavior change that helps prevent disease and create vibrant, healthy lives. A few take aways from our interview with Jessica Smith RN Coach, BSN, RN, BCEN include: How resisting burnout can hurt rather than help you; What having your own health coach can do for your career success; And why tuning into the essence and hearing with your heart is an important nursing skill! Join the inspiring & upbeat community of supportive nurses: Your Next Shift! Read along and take notes with your very own copy of Your Next Shift

Have you ever felt afraid that what you are doing will be judged by others? Nurses, it’s time to put that self-doubt away and step into your confidence as a unique individual! This next guest reminds us to be present and enjoy the work that we do.   Michelle McGrorey, BSN, RN, OCN, HTCP, CA, HMIP  has been a member of AHNA since 2016. Michelle has helped shape University Medical Center of Southern Nevada`s Tranquility Program through her love and passion for holistic nursing. She and her colleague have been recognized and featured in the Las Vegas Review Journal, the Nevada Nurses Association`s Publication, RNFormation, the Healing Touch Community Newsletter, and is the co-author of RNFormation`s article Holistic Nurses of Nevada, as well as Energy Magazine`s article, Hoax, Healing, or Hooey? Currently living in Las Vegas, Nevada, Michelle is one of two integrative therapies nurses at the University Medical Center of Southern Nevada where she provides holistic modalities to patients and staff on all the hospital`s units. A few take aways from our interview with Michelle McGrorey, BSN, RN, OCN, HTCP, CA, HMIP include: How following your passion can lead you to the nursing role of your dreams; What you can do for self-care during the day that doesn’t take any time at all; And why focusing solely on the work can ease the self-doubt that may creep in! Join the inspiring & upbeat community of supportive nurses: Your Next Shift! Read along and take notes with your very own copy of Your Next Shift

Nurses, it is time to find your people! That’s right there is a nursing community or specialty that is out there and perfect for you. This next guest reminds us not to settle for anything less than what we are meant for.   Allison Shuttleworth MSN, RN, CEN is a board-certified Emergency Nurse with over 20 years of experience. Allison enjoys bringing an experienced but fresh and sassy perspective to issues that impact nurses on the front lines of healthcare today.  Allison is a fierce nurse advocate and is here to support you. A few take aways from our interview with Allison Shuttleworth MSN, RN, CEN include: How finding your people can recharge your nursing career; What shifting a billion times can do for your job enjoyment; And why staying home, working as a homemaker may just nudge you towards nursing! Join the inspiring & upbeat community of supportive nurses: Your Next Shift! Read along and take notes with your very own copy of Your Next Shift

Have you ever had an experience that didn’t quite go so well? What did you do? Did you get upset and beat yourself up? Or, did you do like this next guest did and turned that challenge into an opportunity?  Christopher Caulfield RN, NP-C MSN is co-founder and chief nursing officer at IntelyCare, the intelligent workforce management solution for post-acute healthcare facilities. Prior to founding IntelyCare, Chris held multiple roles in long term care nursing, nursing informatics, labor relations, case management, and as an urgent care nurse practitioner. A few take aways from our interview with Christopher Caulfield RN, NP-C MSN include: How spending time each day to prioritize goals can move you towards future success; What taking calculated risks can do for your professional growth; And why poor training may actually help your nursing career in the long run! Join the inspiring & upbeat community of supportive nurses: Your Next Shift! Read along and take notes with your very own copy of Your Next Shift

Nurses, if you aren’t sure about what to do next in nursing, maybe it is time to dabble in a variety of roles. When we find ourselves unhappy with our nursing career – it may just be time to do something different or to add in some exciting experiences to our nursing journey. Becky Sassaman RN BSN HNB-BC has been a RN for 22 years and is currently a bedside clinical nurse. Becky also has a community health position in a shelter for women and children for the past 14 years. Becky serves in a Nursing Leadership role for a labor union that represents licensed professional for the past 18 years. Becky opened the Colorado Chapter of the AHNA in Oct. 2015.  She is also a mom to two amazing children and her sweet puppy. A few take aways from our interview with Becky Sassaman RN BSN HNB-BC include: How staying open to opportunity helps you enjoy the nursing journey; What scheduling in extra time can do for your next nursing shift; And why a feel-good ritual is a “must” for each and every nurse! Join the inspiring & upbeat community of supportive nurses: Your Next Shift! Read along and take notes with your very own copy of Your Next Shift

Nurses, the very best way- maybe even the ONLY way- to succeed in nursing is by doing what you love. This next guest reminds us that prioritizing our goals and making sure those things we are reaching for are the things that we excel at and love to do. Christen Quezada BSN, RN is a Registered Nurse of 5 years with expansive experience, primarily in medsurg, telemetry, critical care and more recently infusion nursing. She is also a veteran mom of an 8-year-old stand-up comic. Christen is a naturally driven entrepreneur & avid lover of family, friends, patients and pretty much anyone she comes across. A few take aways from our interview with Christen Quezada BSN, RN include: How bumps and bruises along a nursing journey can lead to learning; What 10 minutes of downtime can do for your productivity; And why NOT doing what everyone else does makes you the very best nurse! Join the inspiring & upbeat community of supportive nurses: Your Next Shift! Read along and take notes with your very own copy of Your Next Shift

Have things ever happened to you that weren’t according to your plans? Guess what! This is actually a positive thing… if you choose it to be. This next guest reminds us that everything happens for a reason and that it is up to us to find the good in each experience. Lisa Trogdon, MSN, RN, CEN, CHC is a registered nurse with over thirty years of ED experience. She is also a heart attack and stroke survivor, health coach, wife, mother, GrandMama, and Southern girl. Lisa’s passion is guiding people on their journey toward overall health and well-being. A few take aways from our interview with Lisa Trogdon, MSN, RN, CEN, CHC include: How educating yourself in all things non-nursing can increase your nursing knowledge; What you can learn when things don’t go as planned; And why it is important to stay educated as a nurse- even when you think that you know it all! Join the inspiring & upbeat community of supportive nurses: Your Next Shift! Read along and take notes with your very own copy of Your Next Shift

Nurses, did you know that your values relate to your work? That’s right! You need to take time to reflect on what is important to you and then go find that place of employment that allows you to put your personal and professional values into practice. Wendy O’Shea, M.Ed, BSN, RN, CCE is a Nurse Consultant for Nurse Family Partnership National Service office and supports NFP agencies in PA and Ohio. Her nursing background is in maternal-child health and public health. She received her ADN from Harrisburg Area Community College and a BSN and Master’s in Health Education from Penn State. A few take aways from our interview with Wendy O’Shea, M.Ed, BSN, RN, CCE include: How using critical thinking skills can enhance your career satisfaction; What positive intent and reflection can do for your nursing career; And why the very fact that you have become a nurse is something to celebrate! Join the inspiring & upbeat community of supportive nurses: Your Next Shift! Read along and take notes with your very own copy of Your Next Shift

Have you ever made a mistake as a nurse? How about saying to yourself and your colleagues that you would never go back for more formal education? This next guest reminds us that continued learning and incorporating something new from that knowledge are key ingredients to a successful nursing career. Janelle King, MPH, BSN, RN is a Registered Nurse with a master's degree in Public Health. During her nursing career she has worked extensively in reproductive and sexual health. Her current position in College Health provides her with the opportunity to care and educate young adults. In her spare time, you can find writing about sexual and reproductive health on her blog the nurse note. A few take aways from our interview with Janelle King, MPH, BSN, RN include: How staying calm during crisis can push you towards a nursing career; What giving the wrong medication can do for your future work focus; And why road races, comfortable shoes and experienced mentors are the key to nursing success! Join the inspiring & upbeat community of supportive nurses: Your Next Shift! Read along and take notes with your very own copy of Your Next Shift

Nurses, are you feeling tired from giving of yourself day after day? This next guest reminds us that a nursing career of service for others is a very special thing. And she also points out that this service towards others must start with service for self. Terri Wiebold, BSN, HNB-BC, KRM, CMI is a Certified Holistic Nurse managing a holistic nursing private practice since 1990, which specializes in therapeutic nutrition, medical intuition, energy therapies, and teaching these modalities. This allows Terri to bridge two ways of looking at the body: the “allopathic” or medical/clinical view, and the holistic, integrative medicine view. Often people assume that the way to treat a symptom is a “one size fits all” approach. Terri believes it can be both: each model complements the other, and there are also many times when a purely holistic approach is used treatment.  Terri’s commitment to her clients is to empower individuals to listen to their inner knowing and make educated choices for healing. A few take aways from our interview with Terri Wiebold, BSN, HNB-BC, KRM, CMI include: How picking up the phone can lead to worlds of opportunity; Why following your heart helps you find your nursing purpose; And what serving yourself can do for your work with others! Join the inspiring & upbeat community of supportive nurses: Your Next Shift! Read along and take notes with your very own copy of Your Next Shift

Nurses, it is time to step outside of that comfort zone. And the best way to do it? With confidence, humility and a plan of action. Rachele Frazier RN, BSN, CEN was born and raised in Kansas City, Missouri. She was an adventurer from birth, loving the sound of sirens and always curious of their destination. Rachele’s love for children landed her a nanny job at 17 and she moved to Guatemala with this family at 20 years old. Upon return, Rachele pursued an alternative wellness career in massage therapy and finally went into nursing in 2006. She has been in the emergency room for 12 years and is now using this skillset to pursue her passion for bringing medical care/knowledge to the children of Masaka, Uganda. A few take aways from our interview with Rachele Frazier RN, BSN, CEN include: How being humble and teachable can turn you into a fantastic nurse; Why staying confident and taking one step at a time can support you in reaching your goals; And what traveling far and wide can do for your nursing journey! Join the inspiring & upbeat community of supportive nurses: Your Next Shift! Read along and take notes with your very own copy of Your Next Shift

Is it time for you to take that leap? In this next episode we discuss ways for you to take action in your nursing career. Rather than staying stagnant, why not take that jump and go out on a limb to enjoy your nursing role? Carrie Madormo, RN, MPH is a nurse and business and wellness writer for internationally recognized publications. She has been featured in Working Mother Magazine, USA Today, and the Huffington Post. Carrie now helps fellow mothers launch their own dream careers from home while being fully present in their joyful lives. A few take aways from our interview with Carrie Madormo, RN, MPH include: How doing your own research can make you much happier at work; Why setting healthy boundaries is a necessary part of nursing; And what taking action, one step at a time, can do for your nursing dreams! Join the inspiring & upbeat community of supportive nurses: Your Next Shift! Read along and take notes with your very own copy of Your Next Shift

Nurses, did you know that you don’t have to start out in nursing to end up in a beautiful and successful nursing career? This next guest was introduced to nursing through other professional roles. And thank goodness she said “yes” to those mentors and role models in her life that encouraged her to become a professional nurse. Shabnam Hashemi BSN RN CCM CCP is a seasoned healthcare and complementary healing arts professional with a hybrid background, who is passionate about assisting those afflicted with chronic illness, the elders, their caregivers, as well as healthcare professionals, navigate through grief, burnout and the complex healthcare system. A few take aways from our interview with Shabnam Hashemi BSN RN CCM CCP include: How a diverse background can lead to increased career enjoyment; What routinely reflecting upon and reviewing values can do for job satisfaction; And why leading by example is the best way to show up as a nurse! Join the inspiring & upbeat community of supportive nurses: Your Next Shift! Read along and take notes with your very own copy of Your Next Shift

Nurses, are you feeling fearful or unsure of your next career moves? Or, have you had a recently decided to make a shift that stretches you outside of your comfort zone? This next guest reminds us all to stay focused on our goals in order to reach the nursing career of our dreams. Sarah Jividen RN, BSN, SCRN is an emergency room nurse, blogger and mom. She lives with her husband in a beach suburb of Los Angeles where they are raising their 2 ½-year-old daughter, 7-month-old son and twin rescue kitties. In a rare moment of free time you might find Sarah practicing yoga, writing, sampling dark beers or attending a local concert venue with her husband. A few take aways from our interview with Sarah Jividen RN, BSN, SCRN include: How continuing to learn can keep you from becoming stagnant; What routine practices can help you stay grounded in chaotic times; And why you should never let fear hold you back from what you want! Join the inspiring & upbeat community of supportive nurses: Your Next Shift! Read along and take notes with your very own copy of Your Next Shift

Nurses, are you stuck in a situation that you cannot get out of? Or, have you had a recently difficult time in nursing that continues to bog you down? This next guest reminds us all about the power of presence and our ability to transform through the growing pains. Elise Foreman Carter, RN, BSN, NC-BC is a nurse coach and consultant at Whole Life Nursing. Elise speaks on nursing coaching for leadership and transitional care programs in healthcare and community settings. She is the author of A Nurse Coach Implementation Guide: Your Crash Course to an Effective Values Conversation. Elise is an alumni of the International Nurse Coach Association, cohort 5. A few take aways from our interview with Elise Foreman Carter, RN, BSN, NC-BC include: How social and economic factors can impact mental health; What staying in touch with colleagues and mentors means for your growth and development; And why it is imperative that you make your nursing career what you want it to be! Join the inspiring & upbeat community of supportive nurses: Your Next Shift! Read along and take notes with your very own copy of Your Next Shift

Nurses, are you feeling sleep deprived? Well, this next guest may be able to help you find that quality rest you’ve been craving. Tune in to hear how to assess the situation and take action towards your goals. Joselyne John BA, BScN, RN, Certified Sleep Science Coach combines her well-rounded experience and expertise as a Registered Nurse, Certified Adult Sleep Science Coach and Certified Holistic Health Coach to help people who are chronically sleep deprived to have peaceful sleep in 4 weeks or less. Joselyne is also the founder of a Vancouver Solve Sleep Problems Meetup group and hosts monthly events to offer sleep science education and support. A few take aways from our interview with Joselyne John BA, BScN, RN, Certified Sleep Science Coach include: How starting general before focusing in can help you find career joy; What quality rest can do for your nursing career; And why addressing limiting beliefs will help you take successful action! Join the inspiring & upbeat community of supportive nurses: Your Next Shift! Read along and take notes with your very own copy of Your Next Shift

Well, shifters, sometimes we just have to buckle down and think about our goals. And these can be personal, professional or even financial. Tune in today for some nursing talk as well as money advice. Thomas N. Uzuegbunem, RN, BSN is a nurse with a passion for helping others learn the value of taking leadership in what they do and control of their personal finance. As someone who started out with little knowledge about personal finance and leading others, he has made it the mission of his nurse blog to educate others on what he has learned and continues to learn. A few take aways from our interview with Thomas N. Uzuegbunem, RN, BSN include: How maybe the job promotion you have been going after isn’t even the right fit; What finding mentors, books and other resources outside of nursing can do for your career; And why pursuing excellence, no matter what, does for your professional success! Join the inspiring & upbeat community of supportive nurses: Your Next Shift! Read along and take notes with your very own copy of Your Next Shift

Nurses, get ready for a fresh, new topic. That’s right- today’s guest certainly is a nursing pioneer. If you’re stuck in a nursing rut, then you’ll want to tune in for the possibility of some new career goals. Heather Manus, RN is a native New Mexican specializing in all aspects of medical cannabis care. "Nurse Heather" began her career as a registered nurse providing psychiatric home health care to patients in New Mexico. She has extensive background and experience in natural healing modalities and herbal remedies. Her vast knowledge and holistic approach to individualized patient care has been the cornerstone of her success as a nurse, educator, entrepreneur, and promoter of health. A few take aways from our interview with Cannabis Nurse Heather Manus, RN include: How you can learn a whole lot from the patients and clients you work with; What healing and opportunity can do for your growth; And why sometimes when something’s not working can be a very great thing! Join the inspiring & upbeat community of supportive nurses: Your Next Shift! Read along and take notes with your very own copy of Your Next Shift

Nurses, are you ready to take action? This next guest reminds us that it takes more than a dream to reach a goal. Let’s get to the motivating conversation ahead. From a clerical beginning in healthcare to LPN and now RN, Patricia Laramee, RN has worked in a variety of positions from home health to walk-in clinics to intensive care to hospice. In 2007, Patricia began a CNA Test Prep program, wrote a study guide and in 2012 she published CNA Skills Videos on YouTube. Now, with over 12 million views and 30,000 subscribers, she has launched a completely free online CNA test prep course to get students ready to pass the CNA state exam. A few take aways from our interview with Patricia Laramee, RN include: How bandaging up a pet dog as a kid pointed to a nursing career; What dreams need so that they can become reality; And why you may need to remove barriers- even challenging ones- to reach your goals! Join the inspiring & upbeat community of supportive nurses: Your Next Shift! Read along and take notes with your very own copy of Your Next Shift

Nurses, it’s never too late (or too early) to go for what you want! Having the mindset and proper preparation will help you reach those nursing career goals. Diane Kornegay BSN, RN has a passion for nursing and those in the field. Diane recently finished her BSN through Grand Canyon University and is trying out rehab nursing. Diane began her career at 17 as an LPN and has progressed in her education over the years. A few take aways from our interview with Diane Kornegay BSN, RN include: How having the right clothes and equipment can make your shift more efficient; What starting a shift with a positive mentality can do for your nursing role; And why seeing your patients as people rather than an assignment is THE way to practice nursing! We need your feedback! Tell us what you think of the podcast: https://elizabethscala.com/podcastfeedback/. Join the inspiring & upbeat community of supportive nurses: Your Next Shift! Read along and take notes with your very own copy of Your Next Shift

Here’s another awesome nursing podcast about balancing the art with the science of nursing. This next guest will inspire you to take action while reminding you to lead with your heart. Laura Futrell, RN BSN is a registered nurse with extensive experience working in office and operating room with the top plastic surgeons in Nashville, TN.  She developed a passion for breast reconstructive surgery and the journey that breast cancer patients undergo.  Her hope is to empower women to be an advocate in their decision-making process. A few take aways from our interview with Laura Futrell, RN BSN include: How hearing the word “no” can motivate you to take another action; What doing one thing can do for your future nursing career; And why following your heart leads to nursing success! We need your feedback! Tell us what you think of the podcast: https://elizabethscala.com/podcastfeedback/. Join the inspiring & upbeat community of supportive nurses: Your Next Shift! Read along and take notes with your very own copy of Your Next Shift

Nursing certainly is the entry into a lot of variety and opportunity. This next guest, who’s been a nurse for a shorter amount of time than some, already has her eye on the prize for future nursing goals. Nicole Hamel BS, RN is a nurse on a Cardiac telemetry unit. Nursing did not come at a young age and she decided nursing was her stepping stone when her life was changed by a 6 year-old-girl in the Philippines. Nicole is also an avid hiker and performer on the side. A few take aways from our interview with Nicole Hamel BS, RN include: How an interaction with one little girl can change a life forever; What it means to provide an atmosphere of peace during all of life; And why staying positive in the present impacts your future nursing career! We need your feedback! Tell us what you think of the podcast: https://elizabethscala.com/podcastfeedback/. Join the inspiring & upbeat community of supportive nurses: Your Next Shift! Read along and take notes with your very own copy of Your Next Shift

Not sure what you want to do in nursing or if you even want to stay? This next guest reminds us that when we focus on the patient, the quality of care we give and the value we provide each and every day… these are the things that make a nursing career special. Nicole Kupchik MN, RN, CCNS, CCRN-K, PCCN-CMC, CSC is the CEO & Independent Clinical Nurse Specialist at Nicole Kupchik Consulting, Inc.  She has been a critical care nurse for over 25 years specializing in cardiology, sepsis, resuscitation and hemodynamics.  She is the author of 5 books focused on preparing nurses to obtain board certification for the CCRN®, PCCN® & CMC® exams.  She lives in Seattle & enjoys hiking, kayaking and biking in her spare time. A few take aways from our interview with Nicole Kupchik MN, RN, CCNS, CCRN-K, PCCN-CMC, CSC include: How focusing on the outcome can keep you moving forward; What being in a role that you do NOT enjoy can teach you about empathy; And why reading constantly may be the number one secret to nursing success! We need your feedback! Tell us what you think of the podcast: https://elizabethscala.com/podcastfeedback/. Join the inspiring & upbeat community of supportive nurses: Your Next Shift! Read along and take notes with your very own copy of Your Next Shift

Jalma Marcus RN, BS, MS, HNB, BC, CBP, AT, CLSEF is an author, speaker, and educator. Jalma is certified as a Holistic Nurse, BodyTalk Practitioner and Instructor, Parent and Life Style Educator, Accunect Practitioner and Instructor. She is the founder and Board Emeritus of Pa BodyTalk Center and Mid Atlantic Body Talk Association. Jalma presently serves on the board of the American Holistic Nurses Association. She is the author of the 4C’s Alignment System, a Quantum Energy System Nursing model for co creating organizational and individual health. A few take aways from our interview with Jalma Marcus RN, BS, MS, HNB, BC, CBP, AT, CLSEF include: How the things that other people see in you can be clues for nursing success; What asking for help can do for your growth and development; And why blending nursing work with non-nursing roles can lead to professional joy! We need your feedback! Tell us what you think of the podcast: https://elizabethscala.com/podcastfeedback/. Join the inspiring & upbeat community of supportive nurses: Your Next Shift! Read along and take notes with your very own copy of Your Next Shift

Tierra Owen, RN, BS has been a registered nurse for more than 12 years, specializing in labor & delivery and postpartum. She recently launched Nursing Ourselves, an online platform and hub to increase nurse self-care. She is interested in many self-care modalities and has the ultimate goal of improving nurse health, resilience, and work/life balance. She particularly wants to support practical ways to eat better, train smarter, and stay calm and focused in our work/lives. A few take aways from our fifth interview of five with Tierra Owen, RN, BS include: What kinds of time frames you need to focus on to stay well; How you can apply research methods to your self-care strategies; And why finding well-rounded healthy habits can lead to attainable goals! To find out more and get started as a nurse entrepreneur visit: https://elizabethscala.com/nursingourselves/. Also, tune into Tierra’s original interview on the Your Next Shift podcast here: https://elizabethscala.com/episode-130/.

Sure, nursing can be tough work. That is why we need to focus on the aspects of our nursing career that provide meaning and value. This next guest lives out his nursing career philosophy each and every day with action. Brian Park, RN is a nurse that left the bedside to become a nursepreneur. Brian spends his time renovating his building, rock climbing, rescuing dogs, and performing magic at hospitals. In his spare time, Brian operates Nabee Socks and The Nurse Startup to keep the lights on and feed his taco addiction. A few take aways from our interview with Brian Park, RN include: How to constantly fill up a jar of awesome for more nursing successes; What a case of bed bugs can do to support a nursing checklist; And why each and every patient/family encounter has meaningful impact!   We need your feedback! Tell us what you think of the podcast: https://elizabethscala.com/podcastfeedback/. Join the inspiring & upbeat community of supportive nurses: Your Next Shift! Read along and take notes with your very own copy of Your Next Shift

Tierra Owen, RN, BS has been a registered nurse for more than 12 years, specializing in labor & delivery and postpartum. She recently launched Nursing Ourselves, an online platform and hub to increase nurse self-care. She is interested in many self-care modalities and has the ultimate goal of improving nurse health, resilience, and work/life balance. She particularly wants to support practical ways to eat better, train smarter, and stay calm and focused in our work/lives. A few take aways from our fourth interview of five with Tierra Owen, RN, BS include: How social interactions can help us get up and moving; What hugging two birds with one arm means for your self-care focus; And why replacing movement with exercise can set you up for success! To find out more and get started as a nurse entrepreneur visit: https://elizabethscala.com/nursingourselves/. Also, tune into Tierra’s original interview on the Your Next Shift podcast here: https://elizabethscala.com/episode-130/.

If you have ever felt like a robot, just clicking and picking away at the computer, have no fear! This next guest is all about balancing the science with the art of nursing. In order to reenergize with that joy for professional practice, tune in to hear about how to have more heart within your nursing care. Sara Choi, RN BSN CEN HN NC is a registered nurse with 13 years of experience in emergency, trauma, and holistic nursing. Sara received her Bachelor of Science in Nursing from The University of Texas and completed her Post-Baccalaureate Certification in Holistic Nursing at the Pacific College of Oriental Medicine in NYC.  Sara is a Certified Integrative Health and Wellness Nurse Coach through the International Nurse Coach Association, accredited by American Holistic Nurses' Association. A few take aways from our interview with Sara Choi, RN BSN CEN HN NC include: How being a nurse isn’t only about providing exceptional care; What traveling can do to boost your nursing energy; And why practicing prayer and/or meditation can ground you as a professional nurse! We need your feedback! Tell us what you think of the podcast: https://elizabethscala.com/podcastfeedback/. Join the inspiring & upbeat community of supportive nurses: Your Next Shift! Read along and take notes with your very own copy of Your Next Shift.

Tierra Owen, RN, BS has been a registered nurse for more than 12 years, specializing in labor & delivery and postpartum. She recently launched Nursing Ourselves, an online platform and hub to increase nurse self-care. She is interested in many self-care modalities and has the ultimate goal of improving nurse health, resilience, and work/life balance. She particularly wants to support practical ways to eat better, train smarter, and stay calm and focused in our work/lives. A few take aways from our third interview of five with Tierra Owen, RN, BS include: How eating healthy isn’t always about a healthy diet; What you can do to fuel your family with healthy meals; And why eating well may just be the biggest challenge! To find out more and get started as a nurse entrepreneur visit: https://elizabethscala.com/nursingourselves/. Also, tune into Tierra’s original interview on the Your Next Shift podcast here: https://elizabethscala.com/episode-130/.