Podcasts about childhood disrupted

Comments or feedback? Send us a text! In this episode, we sit down with Donna Jakson Nakazawa to explore a topic at the core of many people's therapeutic journeys: recovering from the impact of adverse childhood experiences. Her new book, The Adverse Childhood Experiences (ACEs) Guided Journal, offers a compassionate, science-backed approach to understanding how trauma shapes our lives—while providing actionable steps to rewire the brain for healing. Whether dealing with childhood trauma, chronic stress, or emotional adversity, Nakazawa's work equips readers with practical tools to process their past, build resilience, and cultivate an internal sense of safety. Join us as we dive into this powerful conversation.Why it's important to revisit childhood adversity to achieve a fully actualized adulthoodHow adverse childhood experiences impact brain developmentSafely managing the challenging emotions that can arise when processing past traumaKey reflective questions that can help uncover how childhood experiences shape adult patternsA helpful approach for those feeling stuck in anger or resistant to exploring this contentThe power of narrative in understanding and making sense of our personal storyThe protective role of positive childhood experiencesHow connection serves as the antidote to traumaWhy naming emotions is essential for emotional regulationHow to effectively create emotionally corrective experiencesDonna Jackson Nakazawa is an award-winning science journalist, author, and internationally recognized speaker whose work focuses on the intersection of neuroscience, immunology, and human resilience. With a passion for helping individuals heal from trauma, Nakazawa has written several groundbreaking books, including “Childhood Disrupted”, “The Angel and the Assassin”, “Girls on the Brink”, and her latest, “The Adverse Childhood Experiences (ACEs) Guided Journal”. Drawing on over 30 years of experience in journalism and research, Nakazawa has developed science-based techniques for trauma recovery, such as her pioneering "Neural Re-Narrating" process. Her work is deeply rooted in neuroscience and the power of writing as a tool for healing. As the creator of “Your Healing Narrative”, she teaches writing-to-heal workshops that combine mindfulness, self-compassion, and neuroscience to help people transform their lives.  Nakazawa is also a regular speaker at major universities and conferences, where she shares her expertise on trauma, adversity, and emotional well-being. Her insights have been featured in numerous media outlets, including “The New York Times”, “The Washington Post”, “The Today Show”, and NPR. She is known for her compassionate, accessible approach to complex scientific topics and her dedication to empowering individuals to reclaim their health and well-being.http://donnajacksonnakazawa.com

When we process past experiences by writing them down it lets us see our traumatic experiences in new ways. Nurse Rona will be joined by Donna Jackson Nakazawa, author of many books, including Childhood Disrupted and The Adverse Childhood Experiences Guided Journal. They will discuss how through thoughtful and guided writing experiences, you can find the strength to live authentically—with hope and optimism for the future.   The post Writing To Rewire Your Brain From Trauma appeared first on KPFA.

These are challenging times to maintain physical and mental well-being, so much so that it's increasingly difficult to encounter someone who isn't struggling with a significant medical and/or psychological challenge. On this episode of Transforming Trauma, Emily chats with award-winning journalist, author, speaker, and workshop facilitator Donna Jackson Nakazawa about her career at the intersection of neuroscience, immunology, and emotion. Emily and Donna discuss the impact of today's cultural landscape on the mental health of children and young adults, particularly focusing on teen girls, as well as the correlation between human connection and whole health. They also examine the power of storytelling to draw meaning from our experiences and help others who've experienced complex trauma. About Donna Jackson Nakazawa: Donna Jackson Nakazawa is the author of four books that explore the intersection of neuroscience, immunology, and emotion, including Girls on the Brink and The Angel and the Assassin, named one of the best books of 2020 by Wired magazine, and Childhood Disrupted, which was a finalist for the Books for a Better Life Award. Learn More: Website To read the full show notes and discover more resources visit https://www.narmtraining.com/podcast *** NARM Training Institute https://www.NARMtraining.com View upcoming trainings: https://narmtraining.com/schedule Join the Inner Circle: https://narmtraining.com/online-learning/inner-circle *** The NARM Training Institute provides tools for transforming complex trauma through: in-person and online trainings for mental health care professionals; in-person and online workshops on complex trauma and how it interplays with areas like addiction, parenting, and cultural trauma; an online self-paced learning program, the NARM Inner Circle; and other trauma-informed learning resources.   We want to connect with you! Facebook @NARMtraining YouTube Instagram @thenarmtraininginstitute  

Over 8 out of 10 Gen Zers indicate at least one trauma-inducing experience in their lives; with 1 in 5 reporting 4 to 7 trauma-inducing experiences (Barna). In this episode, psychotherapist James LaLonde joins Jolene to talk about the difference between trauma and vicarious or secondary trauma, and how to help young people in our lives who are navigating trauma.    Show Notes:   LaLonde Wellness Solutions: www.wellnesssolutions.ca Childhood Disrupted by Nakazawa  The Body Keeps the Score by Bessel van der Kolk

I am determined to keep the growing mental health crisis among young women in front of our community. Our girls are struggling more than boys. Why? Did you know that 1 out of every 4 teen girls has symptoms of major depression? This is compared with fewer than 1 in 10 boys. Girls are also twice as likely as boys to suffer from anxiety. We have a crisis on our hands. Award-winning journalist, Donna Jackson Nakazawa, joins me to discuss the topic. We talk about how the toxic stressors of social media and our culture are uniquely affecting girls' mental health. We share action steps from Donna's book, Girls on the Brink, that you can use to help the girl in your life thrive - not just survive!Donna Jackson Nakazawa is the author of Girls on the Brink as well as four books that explore the intersection of neuroscience, immunology, and emotion, including The Angel and the Assassin and Childhood Disrupted.  Learn more about these topicsLearning to Listen to Your BodyBook Review: Girls and Sex, Boys and SexBook Review: Mothers Daughters and Body ImageBook Review: The Body Is Not An ApologyBlog: Parent-Child JournalColoring Book For GirlsJOIN my Newsletter Community.FOLLOW on Instagram.VISIT my Website.CALL or TEXT to submit a question: 1-714- 455-9149

Donna Nakazawa: is the author of four books that explore the intersection of neuroscience, immunology, and emotion, including The Angel and the Assassin, named one of the best books of 2020 by Wired magazine, and Childhood Disrupted, which was a finalist for the Books for a Better Life Award. Her latest book is GIRLS ON THE BRINK: Helping Our Daughters Thrive in an Era of Increased Anxiety, Depression, and Social Media. Her work has appeared in Wired, Stat, The Boston Globe, The Washington Post, Health Affairs, Parenting, AARP Magazine, and Glamour, and has been featured on the cover of Parade and in Time; she has appeared on Today, NPR, NBC News, and ABC News. The post How to Talk to Girls about Anxiety, Depression, and Social Media with Donna Nakazawa appeared first on drrobynsilverman.com.

Donna Nakazawa: is the author of four books that explore the intersection of neuroscience, immunology, and emotion, including The Angel and the Assassin, named one of the best books of 2020 by Wired magazine, and Childhood Disrupted, which was a finalist for the Books for a Better Life Award. Her latest book is GIRLS ON THE BRINK: Helping Our Daughters Thrive in an Era of Increased Anxiety, Depression, and Social Media. Her work has appeared in Wired, Stat, The Boston Globe, The Washington Post, Health Affairs, Parenting, AARP Magazine, and Glamour, and has been featured on the cover of Parade and in Time; she has appeared on Today, NPR, NBC News, and ABC News. The post How to Talk to Girls about Anxiety, Depression, and Social Media with Donna Nakazawa appeared first on drrobynsilverman.com.

Join Julie as she covers "Childhood Disrupted: How Your Biography Becomes Your Biology, and How You Can Heal" by Donna Jackson Nakazawa. As you can tell, there is a lot to "unpack" here, so this is definitely an episode to check out!   Julie talks about the linkage between our experiences as a child and how that impacts our adulthood. This book is great at linking ACEs and the physical imprint that trauma leaves on our brain. Sit down, enjoy a hot drink, and let Julie unpack "Childhood Disrupted!" --- Reach out and start a conversation with us! We would love to hear from you on Facebook or Instagram or you can email us at communityroutes.pod@gmail.com Special Thanks to Julie Richards for hosting, Steve Dodge for the theme song, Alexander Wells for the logo, and Carrie Stratton for social media support! Please rate us on iTunes! We need all the help we can get to spread the word about mental health. Get access to bonus content and support the show through Patreon. Our other links: https://linktr.ee/communityroutes

Season 2 Opens with Donna Jackson Nakazawa Author of "The Angel and the Assassin" The Tiny Brain Cell That Changed the Course of Medicine. Donna joined our Neuropsychologists, Dr. Laura Jansons and Dr. Skip Hrin, AND Neurofeedback legend Jay Gunkelman Donna Jackson Nakazawa Donna Jackson Nakazawa is an award-winning science journalist, author of six books, and an internationally-recognized speaker whose work explores the intersection of neuroscience, immunology, and human emotion. Her newest book, The Angel and the Assassin: The Tiny Brain Cell That Changed the Course of Medicine was named one of the best books of 2020 by Wired magazine. Donna's other books include Childhood Disrupted and The Last Best Cure. She is also the creator and founder of the trauma healing program, Your Healing Narrative: Write-to-Heal With Neural Re-Narrating™, an online narrative writing course for educators, practitioners, and individuals. Her writing has appeared in Wired, The Boston Globe, Stat, The Washington Post and Health Affairs. She has appeared on The Today Show and NPR and is a regular speaker at universities, including the 2020 Harvard Division of Science Library Series, Johns Hopkins University, and the University of Arizona. Her next book, which will be published in 2022 by Random House, Girls on the Edge: The New Science that Explains Why Our Daughters Are Struggling—and What Will Help Them Thrive, looks at today's growing female adolescent mental health crisis, examines how trauma affects the female brain and body in uniquely powerful ways, and offers new hope for helping girls to flourish even in the face of adversity. Notes: Donna has authored 6 books with a new one coming out in 2022 (listen to the show to find out more!) Page 165 Jay Gunkelman Ten percent of Brain Cells are Microglia Hunter-Gatherers, Am I safe or not safe? Your tribe was your safety. Dr. Beth Stevens "Glia Ale Beer" (Really, she brews it) Sebern Fisher "One thing isn't One Thing Grit and Resiliency Chronic Stress, Trauma, Mood Disorders, Depression, Anxiety, OCD and PTSD Peg McCarthy Your Healing Narrative: Write-to-Heal With Neural Re-Narrating™: https://donna-jackson-nakazawa.mykajabi.com/store https://donnajacksonnakazawa.com/ https://donnajacksonnakazawa.com/about-donna/ https://donnajacksonnakazawa.com/the-angel-and-the-assassin/ https://donnajacksonnakazawa.com/books/ Have an idea for a topic or guest? pete@neuronoodle.com We thank our Patreon Supporters: Outrageous Baking, and "Interested Brain Hacker" Jansons.com DrSkipHrin.com --- Send in a voice message: https://anchor.fm/neuronoodle/message Support this podcast: https://anchor.fm/neuronoodle/support

Domestic violence played a pivotal role in Eleesa's parent's relationship, perpetrated by her mother who also led a life of crime. She would often abandon Eleesa to be raised by aunts and foster carers. Hosted on Acast. See acast.com/privacy for more information.

Domestic violence played a pivotal role in Eleesa's parent's relationship, perpetrated by her mother who also led a life of crime. She would often abandon Eleesa to be raised by aunts and foster carers.

In this episode I discuss the specific ways we can support children to help them  process trauma and move forward in a positive direction. 1) We have to reduce pressure and provide positive support. Maslow's Hierarchy of Needs gives us a great map on how to do this. All we have to do is identify where we are and what we need to take the next step up the hierarchy! 2) We also need to give kids options for processing trauma. As most children do not have the advanced language skills to discuss abstract feelings and internal reactions to events, options that involve the arts and movement are best such as yoga, martial arts, art therapy, music therapy, dance therapy, etc.For show notes and resources, go to: https://amybodkin.com/podcast-episode-4 

We start this podcast by discussing the book Childhood Disrupted by Donna Jackson Nakazawa and the ACEs survey then into the riddle of the Ship of Theseus, Agape and the Will-to-Power. We talk about Captain Marvel for a bit and get into some comics history before exploring the topic of Tarot and Fate. OUR WEBSITE: http://bookwave.club/ SUPPORT B O O K W A V E : https://anchor.fm/bookwave/support Official BOOKWAVE Discord Server: https://discord.gg/ebU4UVSBGj MEANINGWAVE EXISTS!! Akira The Don on youtube: https://www.youtube.com/user/akirathedon?&ab_channel=AkiraTheDon --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/bookwave/support

Donna developed a serious auto-immune disease when she was a new mom. A simple viral infection left her hospitalized and paralyzed as her body turned against her very own nerve cells. With proper medical care and over time, she was able to walk again. But some symptoms lingered and when she would describe to doctors the neurological symptoms she also faced: depression, memory loss, brain fog, the answer was “well, of course, you’re dealing with so much pain and stress!” But Donna had a hunch that her symptoms were more than the results of the stress caused by her severe illness, and over years of research, she found out that she was indeed right. Very recent scientific discoveries are completely changing our understanding of the brain. And her reporting provides a radical new way of thinking about the brain and its interaction with the rest of the body. Donna provides essential and paradigm-shifting information for anyone who has suffered from depression, Alzheimer’s, or auto-immune diseases. Bio: Donna Jackson Nakazawa is an award-winning journalist and internationally recognized speaker exploring the intersection of neuroscience, immunology and human emotion. She is the author of six books, including her latest, The Angel and the Assassin: The Tiny Brain Cell that Changed the Course of Medicine. Her mission is to translate the latest science to help those suffering from chronic conditions find hope and healing.Links:https://donnajacksonnakazawa.com/

As we alluded to in our conversation with Lynn: The instance of trauma and adverse childhood experiences is high for people in recovery, with at least two-thirds of us having experienced some kind of trauma. We have a responsibility as members of the recovery community to be more trauma-aware so that we can support one another in getting the help we need, but also in being mindful of how certain behaviors could be triggering. Here are some of the ways we can be more trauma-aware: If leading a meditation, consider that asking someone to close their eyes to meditate might be triggering. Provide alternative options Consider leaving the door to a meeting open Don’t block the exits Do not silence or minimize others’ experiences Do not practice toxic positivity Accept differences Understand that the 12-steps or another mutual-aid program cannot “fix” an individual and that outside help is required If in a sponsor role, consider pausing when someone mentions a trauma and know your limitations. If unsure, refer to guidelines about the role of a sponsor Know that a meeting is not the answer if someone is exhausted, or feeling triggered Do not make someone stay in a meeting if they try to leave because they are feeling triggered Read books about trauma: Childhood Disrupted, The Body Keeps the Score, and Trauma and the 12 Steps Never suggest that a sponsee make amends to an abuser Do not shame someone, or suggest they do more research, if one method of recovery doesn’t work for them We invite you to subscribe to our podcast, and tell us the ways in which you’re breaking free in our free Facebook community: Breaking Free Facebook group: https://www.facebook.com/groups/breakingfreecommunity. #Recovery #Allpaths, #allpathways, #recoverypathways, #BreakingFree, #12steprecovery, #AlcoholicsAnonymous, #alternativepathways, #alternativesToAA, #sober, #sobriety, diets dont work, anti-diet, Intuitive Eating, Diet culture, why cant I stop eating, help with overeating, binge eating, binging, life after 12 step recovery, body attunement, Disordered eating, eating disorders, sugar addiction, Alcoholism, addiction, how to live sober, sobriety, how to stop drinking, recovery podcast, sobriety podcast, what is Intuitive Eating, body respect, HAES, health at every size, body positivity, BoPo, food recovery, Breaking Free Recovery, Breaking Free Podcast, Breaking Free: Your Recovery. Your Way., recovery patchwork, eating recovery, recovery boundaries, eating disorder recovery, disordered eating recovery, Tiffany Thoen, Liv Pennelle, Liv’s recovery kitchen, Olivia Pennelle, Liv and Tiffany --- Send in a voice message: https://anchor.fm/breakingfreerecovery/message

Today Alisa discusses the difference between nature versus nurture and how your early childhood experiences are directly correlated to the health or dis-ease you carry in your body. You will be asked ten questions to help you recognize the chronic stress in your life that perhaps began at a young age.  Join The Journey by September 15th for any donation amount www.RevelationWellness.org/events/the-journey The book Childhood Disrupted  https://donnajacksonnakazawa.com/childhood-disrupted/ Adverse Childhood Adversity test http://www.npr.org/sections/health-shots/2015/03/02/387007941/take-the-ace-quiz-and-learn-what-it-does-and-doesnt-mean

Today Alisa discusses the difference between nature versus nurture and how your early childhood experiences are directly correlated to the health or dis-ease you carry in your body. You will be asked ten questions to help you recognize the chronic stress in your life that perhaps began at a young age.  Join The Journey by September 15th for any donation amount www.RevelationWellness.org/events/the-journey The book Childhood Disrupted  https://donnajacksonnakazawa.com/childhood-disrupted/ Adverse Childhood Adversity test http://www.npr.org/sections/health-shots/2015/03/02/387007941/take-the-ace-quiz-and-learn-what-it-does-and-doesnt-mean

High achievers, leaders and influencers can be the greatest at risk for anxiety, stress, or emotional collapse. In this episode, Dr. Shante gets deeply personal about why she goes to therapy and provides 5 solid reasons influencers should consider it as well. Mentioned in this episode: Childhood Disrupted by Donna Jackson Nakazawa (Book)   Mentioned in this episode: (Click image for more info) (https://www.amazon.com/Childhood-Disrupted-Biography-Becomes-Biology/dp/1476748365/ref=sr_1_1?ie=UTF8&qid=1487731887&sr=8-1&keywords=childhood+disrupted)

If you suffer from a chronic condition, whether back pain, irritable bowel, arthritic conditions, migraines, thyroid disease, autoimmune diseases, depression and mood disorders, cancer, lyme disease, fibromyalgia, chronic fatigue syndrome or chronic pain, or know someone who does, then do we have the show for you. Today we'll be talking with a new instant hero of mine, award winning science journalist Donna Jackson Nakazawa, author of Does Anybody Else Look Like Me, The AutoImmune Epidemic, The Last Best Cure, How You Can Heal, and Childhood Disrupted: How Your Biography Becomes Your Biology, Today I want to talk about Childhood Disrupted, how our past can affect our health of today, even 20, 30, or 50 years later. I want to talk about what this really means, what's going on with our bodies, and what in the world we can do about it, beginning today. Questions and Topics Include: How Donna is doing with 4 auto-immune diseases and long-term injuries How her father passed away do to a medical error How she went into a silent year – a year without talking, to get through the childhood trauma And how she began writing How Mrs. Lindow gave her the keys to the teacher's library to help her get through the year – thank you Mrs. Lindow wherever you are. How she began having medical challenges at age 13 How her health conditions changed after having two children What is an ACE and how does it affect children? Why childhood trauma is not what we thought it was How do we get tested for ACE? (Adverse Childhood Experience) Why an ACE is so harmful, and what it does to the body? Why growing up with a parent with a mental health disorder or challenge is so hard on the child – and their lifelong health What exactly is an adverse childhood experience What happens to the brain after an adverse childhood experience How it affects our epigenetics, particularly of the brain Aren't we just supposed to try to ‘get over it' or muscle through these challenges? Why this is not just ‘all in the head' How do you start to get healthy again? Why it's so important that people take the ACE survey Why you should take a resiliency survey What are a few key early steps to take How Loving Kindness (A Tibetan Buddhist practice) can help. How meditation and mindfulness can help What Tara Brach has to say about self-love How mindfulness based stress reduction (such as by Jack Kornfield) can help How to find the thoughts that are turning on yourself. How working on self-talk can help How to move to the parasympathetic or the ‘purr' in order to heal What happens enters a healing accessible state modalities that previously wouldn't work, now begin working. What ‘small things' can make a big difference for healing What's the healing power of nature – to take the body out of this fight-or-flight or freeze mode What's the power of forgiveness for healing? How healing the psoas can help you heal your heart What's recommended for children who've experienced an ACE, or for the children of adults who are struggling Donna Jackson Nakazawa, Award-Winning Investigative Journalist Shows How Childhood Wounds Can Create Disease & Auto-Immune Disorders, & What You Can Do to Turn Your Health Around! Epigenetics | Spirituality | Mindfulness | Meditation | Love | Self-Help For More Info Visit: www.InspireNationShow.com

Donna Jackson Nakazawa is the author of Childhood Disrupted: How Your Biography Becomes Your Biology, And How You Can Heal. In this episode of the podcast, Nakazawa summarizes the explosion research on the connections between adverse childhood experiences and later physical illness, the crucial role that trauma plays in the mind-body connection, and what the experiences of survivors teaches us about withstanding trauma—and triumphing over it.

Join Nurse Rona on November 23rd for an interview with Donna Jackson Nakazawa. She has written a groundbreaking book showing the link between Adverse Childhood Experiences (ACEs) and adult illnesses such as heart disease, autoimmune disease, and cancer. The Adverse Childhood Experiences (ACE) Study is one of the largest investigations ever conducted to assess associations between childhood maltreatment and later-life health and well-being. In the interview we discuss how to cope with these emotional traumas and heal from them. The post Childhood Disrupted: How Your Biography Becomes Your Biology appeared first on KPFA.

Guest: Donna Jackson Nakazawa A groundbreaking book about the very real physical effects of childhood trauma on adult health, and how we can heal.

Please join us on Wednesday, August 5, 2015 at 4:00 p.m. PST and 7:00 p.m. EST for a live show with host Denise Messenger and special guest, Donna Jackson Nakazawa.  We will be talking about how childhood emotional trauma can shape our biology in ways that predetermine our physical health, longevity and over all well being.  Donna Jackson Nakazawa is an award-winning science journalist, public speaker, and author of The Last Best Cure, in which she chronicled her year long journey to health. Childhood Disrupted was born through the author's own search to better understand the role her own childhood adversity played in the chronic health issues she faced as an adult.  She also wrote The Autoimmune Epidemic, an investigation into reasons behind today’s rising rate of autoimmune diseases.  Ms. Nakazawa lectures nationwide and has appeared on The TODAY Show, National Public Radio, and ABC News.  Her work has been featured on the cover of Parade, in Time Magazine, USA Today Weekend, Parenting, and Psychology Today. She has been a regular contributor to More and her research has been covered by The Washington Post, Glamour, Ladies Home Journal, and AARP: the Magazine.  Donna blogs regularly for Psychology Today.  You asked for it and we deliver!

Kathryn interviews psychologist Dr. Jay Richards about the psychology around the recent NAACP race controversy. Rachel Dolezal, the former President of the Spokane, Washington chapter of the NAACP, has come under fire for misrepresenting her race after her biological parents told reporters that their daughter Rachel is white. Dr. Richards applies his 30 years of clinical experience to uncover the psychology behind Dolezal's claims. Kathryn also interviews award-winning journalist Donna Jackson Nakazawa about her book “Childhood Disrupted: How Your Biography Becomes Your Biology, and How You Can Heal”. Scientists can now trace how traumas like physical and verbal abuse, neglect, or other adversities can leave permanent physical “fingerprints” on our brains. Nakazawa unveils the link between adverse childhood experiences and chronic adult illnesses such as heart disease, cancer, and more. Nakazawa is featured in TIME Magazine, USA Today Weekend, and Psychology Today.

Kathryn interviews psychologist Dr. Jay Richards about the psychology around the recent NAACP race controversy. Rachel Dolezal, the former President of the Spokane, Washington chapter of the NAACP, has come under fire for misrepresenting her race after her biological parents told reporters that their daughter Rachel is white. Dr. Richards applies his 30 years of clinical experience to uncover the psychology behind Dolezal's claims. Kathryn also interviews award-winning journalist Donna Jackson Nakazawa about her book “Childhood Disrupted: How Your Biography Becomes Your Biology, and How You Can Heal”. Scientists can now trace how traumas like physical and verbal abuse, neglect, or other adversities can leave permanent physical “fingerprints” on our brains. Nakazawa unveils the link between adverse childhood experiences and chronic adult illnesses such as heart disease, cancer, and more. Nakazawa is featured in TIME Magazine, USA Today Weekend, and Psychology Today.

Donna Jackson Nakazawa is an award-winning science journalist interested in exploring the intersection between neuroscience, immunology, and the deepest inner workings of the human heart. Her most recent book, Childhood Disrupted: How Your Biography Becomes Your Biology, and How You Can Heal, examines the lifelong consequences—both emotional and physical—of adverse childhood experiences, and offers readers suffering from chronic conditions a window to healing. Donna’s other works include The Autoimmune Epidemic (Touchstone, Simon & Schuster, 2008, 2009), which investigates the causes of a growing environmental health crisis, and The Last Best Cure (Hudson Street Press / Penguin, 2013), which chronicles a year-long journey to test a variety of mind-body therapies in order to unlock the restorative powers of the brain. She is also the author of A groundbreaking book showing the link between Adverse Childhood Experiences (ACEs) and adult illnesses such as heart disease, autoimmune disease, and cancer—Childhood Disrupted also explains how to cope with these emotional traumas and even heal from them. (Perseus, 2003).Support this podcast at — https://redcircle.com/the-trauma-therapist-podcast-with-guy-macpherson-phd-inspiring-interviews-with-thought-leaders-in-the-field-of-trauma/donationsWant to advertise on this podcast? Go to https://redcircle.com/brands and sign up.