Podcasts about ladies home journal

We commemorate the brave sacrifices of our fallen soldiers because they gave their last full measure of devotion for our country and liberty. Learn how Memorial Day started as a tribute to fallen Union soldiers in the Civil War.  It started through many local efforts and became a national, uniform celebration with the leadership of General Logan of the Grand Army of the Republic.Explore how over time, Memorial Day was the setting for brilliant speeches and commemorations, and changed to include all war dead during World War I.Review how more recently, a 1 minute silent Moment of Remembrance has been added to Memorial Day, which occurs at 3:00 pm local time.The future of our country and freedom rests with us to carry on their supreme sacrifices, and to failure to remember that could lead to our doom.Highlights include statistics about America's war dead, Pericles, Thucydides, Abraham Lincoln, the Gettysburg Address, David Wills, Edward Everett, Patriot Week, Leah Warren, Arlington National Cemetary, Major General John Logan, the Grand Army of the Republic,  Logan's General Order No. 11, President James Garfield, Frederick Douglass, Justice Oliver Wendell Holmes, Decoration Day, John McCrae, We Shall Not Sleep, a/k/a In Flanders Fields, Mania Michael, Ladies Home Journal, Armistice Day, veterans Day, Uniform Monday Holiday Act, National Moment of Remembrance Act, Carmella LaSpanda, President Bill Clinton, and many others.To learn more about America & Patriot Week, visit www.PatriotWeek.org. Our resources include videos, a TV series, blogs, lesson plans, and more.Read the entire Declaration of Independence here: https://patriotweek.org/2021/07/24/the-declaration-of-independence-september-11/Check out Judge Michael Warren's book America's Survival Guide, How to Stop America's Impending Suicide by Reclaiming Our First Principles and History at amazon, or other major on-line retailers.Join us!

This episode of The Other Side of the Bell, featuring women's trumpet trailblazer, founder of the International Women's Brass Conference, and 40-year First Trumpet of the St. Louis Symphony Orchestra, Susan Slaughter, is brought to you by Bob Reeves Brass. This episode also appears as a video episode on our YouTube channel, you can find it here: "Susan Slaughter trumpet interview"   About Susan Slaughter:   Born in McCordsville, IN, Susan Slaughter started playing trumpet at the age of 10. Graduating from Indiana University with a coveted performer's certificate, Susan auditioned for and won the Principal Trumpet position in 1967 with the Toledo, Ohio Symphony.   Susan then joined the Saint Louis Symphony Orchestra in l969 and four years later became the first woman ever to be named Principal Trumpet of a major symphony orchestra.   In 1992, Susan founded the International Women's Brass Conference, an organization dedicated to provide opportunities and recognition for women brass musicians. As a fund-raising effort to support the International Women's Brass Conference, Ms. Slaughter organized and produced the very popular Holiday Brass Concerts, which are now in their second decade, and are performed each December in the Cathedral Basilica of Saint Louis. Other cities in the United States are holding their own Holiday Brass Concerts to help support the ever-growing International Women's Brass Conference.   In 1996, Ms. Slaughter founded Monarch Brass, an all women's brass ensemble, which has toured in the United States and Europe to critical acclaim.   Susan appears regularly in area recitals and religious programs, and has been a frequent soloist with the Saint Louis Symphony Orchestra, as well as with several other ensembles throughout the country. Her work is represented on a number of Saint Louis Symphony releases, including the highly acclaimed recordings of Mahler's Symphony No. 2, Prokofiev's Symphony No. 5, Gershwin's Piano Concerto in F, Mussorgsky's Pictures at an Exhibition, Barber's Capricorn Concerto, and most recently, John Adams' Doctor Atomic. Many of these and other recordings have been nominated for or won Grammy Awards. Susan has performed with Wynton Marsalis, Kathleen Battle, Christine Brewer, Doc Severinsen, Al Hirt in duets, amongst others.   She has served on the faculty of the Grand Teton Orchestra Seminar and the National Orchestra Institute, and has been lecture/recitalist at the International Trumpet Guild, while also serving on its board of directors.   Since the 1980's, Susan has performed the National Anthem and “God Bless America” on an annual basis for the St. Louis Cardinals Baseball Club and, at the invitation of the Baseball Commissioner Fay Vincent, performed the National Anthem at Game 3 of the 1991 World Series, played in Atlanta between the Braves and Twins (link).   Some of the awards and recognition Susan has received over the years include nomination by Ladies Home Journal for its annual Woman of the Year award, a special Leadership Award in the Arts from the Young Women's Christian Association, the American Federation of Musicians, Local 2-197 Owen Miller Award for loyalty, dedication and fairness in actions and deeds, and the 2007 Arts and Education Council Award for Excellence in the Arts.   Susan has studied over the years with Herbert Mueller, Bernard Adelstein, Arnold Jacobs, Robert Nagel, Claude Gordon and Laurie Frink, and retired as Principal Trumpet from the Saint Louis Symphony on September 1, 2010.   Podcast listeners! Enter code "podcast" at checkout for 15% off any of our Gard bags! Visit trumpetmouthpiece.com for more info.     Episode Links: Holiday Brass Los Angeles Brass Alliance website https://www.instagram.com/losangelesbrassalliance/  International Women's Brass Conference, May 19-24, Hartford, Connecticut. Register: myiwbc.org Sign up sheet for valve alignments: bobreeves.com/iwbc International Trumpet Guild Conference, May 27-31, University of Utah, Salt Lake City. Sign up sheet for valve alignments: bobreeves.com/itg William Adam Trumpet Festival, June 19-22, Clarksville, Tennessee. williamadamtrumpet.com  Sign up sheet for valve alignments: bobreeves.com/williamadam Greg Wing, Reflections on a Grateful Journey, available on Apple Music   Podcast Credits: “A Room with a View“ - composed and performed by Howie Shear Podcast Host - John Snell Cover Art - Susan Slaughter Audio Engineer - Ted Cragg

If you want to really become organized, you need to create operational systems at home." So says Lisa Woodruff, a productivity specialist and home organization expert. In this discussion of the transformative power of organization, Woodruff shares her personal journey from being a stay-at-home mom to founding Organize365, a thriving business dedicated to helping others declutter and reinvent their homes. “You need to think of your job as a household manager,” she tells Lesley Jane Seymour. “A CEO should look at everyone in the household and divide the resources equally.” With a focus on how organization can enhance productivity and mental clarity, she emphasizes the importance of adapting organizing strategies to different life stages. She outlines the psychological benefits of decluttering and offers practical tips for establishing operational systems that can simplify daily life. Tune in to discover how to navigate your own reinvention through the lens of organization and learn how to create a space that supports your goals and well-being. About Lisa Woodruff Lisa Woodruff is a productivity specialist, home organization expert, and founder and CEO of Organize 365. She's the host of the top-rated Organize 365 Podcast where she shares strategies for reducing overwhelming thoughts, clearing mental clutter, and living a productive and organized life.  Lisa has authored several Amazon bestselling books and has been featured in The New York Times, Fast Company, US News and World Report, Women's World, Ladies Home Journal, and more.   Connect with Lisa: Website LinkedIn  Facebook Instagram YouTube Time Stamps: 03:10 - How did you get into organizing? 07:15 - Organized 365 is the largest female owned business in Cincinnati 10:35 - What are the differences in how the household is organized by different generations? 13:14 - The height of materialism was the 80s - and now we're suffering from it 16:38 - Baby boomers are not moving out of their houses, which is causing a housing crisis 21:05 - The psychology of decluttering and organizing 25:31 - How would you organize and increase your closet for productivity? 29:33 - What is the Sunday basket? If you're productive, you probably have one 31:01 - Transitioning from an in-home professional organizer and to a full business 33:45 - Start thinking about your role as a household manager as a job   Connect with Lesley Jane Seymour: Website Instagram LinkedIn Substack If you found this episode insightful, please follow the podcast and leave a review on Apple Podcasts. For more resources and community support, join me on Substack. Until next time, keep reinventing!

Phyllis McGinley (March 21, 1905 – February 22, 1978) was an American author of children's books and poetry. Her poetry was in the style of light verse, specializing in humor, satiric tone and the positive aspects of suburban life. She won a Pulitzer Prize in 1961.McGinley enjoyed a wide readership in her lifetime, publishing her work in newspapers and women's magazines such as the Ladies Home Journal, as well as in literary periodicals, including The New Yorker, The Saturday Review and The Atlantic. She also held nearly a dozen honorary degrees – "including one from the stronghold of strictly masculine pride, Dartmouth College" (from the dust jacket of Sixpence in Her Shoe (copy 1964)). Time Magazine featured McGinley on its cover on June 18, 1965.-bio via Wikipedia This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit dailypoempod.substack.com/subscribe

Dr. Maidenberg maintains a private in practice in Harrison, NY. She's a Certified Group Therapist through the American Group Psychotherapy Association and a Diplomate and certified member of the Academy of Cognitive Therapy. She has an advanced training in Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Structural Family Therapy, Polyvagal Theory and Practice, Mindfulness, and am a Level II trained Eye Movement Desensitization Reprocessing (EMDR) therapist. She's the author of the award winning books “Free Your Child From Overeating" 53 Mind-Body Strategies For Lifelong Health and new book "ACE Your Life" Unleash Your Self Best and Live the Life You Want. She's a blogger for Psychology Today (1.7M reads) and recently did a TED Talk on “Circumventing Emotional Avoidance.” I have been featured in more than 150 national and international media including The New York Times, Cosmopolitan, Fitness, Ladies Home Journal, Men's Health, Social Media: Michelle's Website – www.michellemaidenberg.com, Psychology Today Blogger: https://www.psychologytoday.com/us/contributors/michelle-p-maidenberg-phd-mph-lcsw-r-cgp, Facebook: https://www.facebook.com/michellemaidenberg, YouTube: https://www.youtube.com/c/DrMichelleMaidenberg, X: @DrMaidenberg, LinkedIn: https://www.linkedin.com/in/michellemaidenberg/, Instagram: @drmichellemaidenberg.

It's almost that time of year for turkey dinners. Turkey dinners mean turkey leftovers. The Ladies Home Journal cookbook shares one way to plan for using those leftovers. Turkey Hash 2 cups leftover turkey chopped medium fine 2 cups chopped boiled potato 1 teaspoon salt 1/8 teaspoon pepper 2 tablespoons butter 1/2 cup cream Combine the turkey and potato. Mix and season with salt and pepper. Brown the mixture well in a skillet with butter. Add the cream, reseason to taste, and cook until cream is absorbed. Good topped with poached eggs. Makes 4 servings. If your family has a...Article Link

A symphony of bells play hypnotic melodies … Harmonies and compositions sound out daily in the small town of Lake Wales in Central Florida.The peculiar source of the music - a grandiose marble-lined pillar affectionately named ‘ The Singing Tower” - is as wonderful as it is unexpected. The story behind it's construction, however, is yet more interesting… Works Cited: https://boktowergardens.org/2021/06/28/the-origins-of-the-singing-tower/https://www.gcna.org/about-carillons/whathttps://fcit.usf.edu/florida/lessons/boktower/boktower.htmhttps://boktowergardens.org/edward-bok/https://boktowergardens.org/the-singing-tower/https://verobeachmagazine.com/features/inside-the-bok-singing-tower/https://www.floridacurrents.com/the-singing-tower/https://www.britannica.com/topic/Ladies-Home-Journal

Today's Sponsor: Fundrisehttp://thisistheconversationproject.com/fundrise   Today's Rundown: WeWork co-founder Adam Neumann abandons plan to buy back companyhttps://www.yahoo.com/news/adam-neumann-gives-plan-buy-135554575.html  Ohio lawmakers holding special session to ensure President Biden is on 2024 ballothttps://apnews.com/article/ohio-ballot-biden-access-3bf359cce8e73714be45cb99a6e31546  Walmart, Target, Amazon, Aldi cut priceshttps://www.foxbusiness.com/lifestyle/walmart-target-amazon-aldi-cut-prices-good-news#webview=1 US pier constructed off Gaza has broken aparthttps://www.cnn.com/2024/05/28/politics/us-gaza-pier-broken-apart/index.html  T-Mobile to acquire U.S. Cellular in $4 billion dealhttps://www.yahoo.com/news/t-mobile-acquire-u-cellular-132602179.html  Pope Francis allegedly used derogatory term for gay peoplehttps://www.bbc.com/news/articles/cpvvyxr79glo  UK's Sunak promises mandatory national service for 18-year-olds if electedhttps://www.theguardian.com/politics/article/2024/may/25/sunak-promises-to-bring-back-national-service-for-18-year-olds  81-year-old man dubbed 'serial slingshot shooter,' is arrested in Californiahttps://www.yahoo.com/news/man-81-dubbed-serial-slingshot-025054970.html   Website: http://thisistheconversationproject.com  Facebook: http://facebook.com/thisistheconversationproject  Twitter: http://twitter.com/th_conversation  TikTok: http://tiktok.com/@theconversationproject  YouTube: http://thisistheconversationproject.com/youtube  Podcast: http://thisistheconversationproject.com/podcasts  ONE DAY OLDER ON MAY 29:Anthony Geary (77)LaToya Jackson (68)Lisa Whelchel (61)  WHAT HAPPENED TODAY:1856: During a speech in Bloomington, Illinois, Abraham Lincoln said, “You can fool some of the people all of the time, and all of the people some of the time, but you can't fool all of the people all of the time.”1886: Chemist John Pemberton placed his first advertisement for Coca-Cola. The ad appeared in the Atlanta Journal.1912: The Ladies Home Journal fired 15 women employees for doing the “Turkey Trot” during their lunch hour.    WORD OF THE DAY: effervescence [ ĕf′ər-vĕs′əns ]https://www.dictionary.com/browse/effervescencethe bubbling of a solution due to the escape of gas       DAILY AFFIRMATION: I Celebrate My IndividualityEnhanced Self-Awareness and Acceptance: Celebrating your individuality leads to increased self-awareness and acceptance, acknowledging and appreciating your unique qualities and strengths. This self-recognition is crucial for personal growth and self-esteem.https://www.amazon.com/100-Daily-Affirmations-Positivity-Confidence/dp/B0D2D6SS2D?source=ps-sl-shoppingads-lpcontext&ref_=fplfs&psc=1&smid=ATVPDKIKX0DER  PLUS, TODAY WE CELEBRATE: Put a Pillow In Your Fridge Dayhttps://nationaltoday.com/put-pillow-fridge-day/#:~:text=U.S.&text=Put%20a%20Pillow%20on%20Your%20Fridge%20Day%20is%20celebrated%20on,for%20the%20magic%20to%20work.  

My guest this week is the lovely Myquillyn Smith, also known as The Nester. She is a New York Times and Wall Street Journal best-selling author of Welcome Home and Cozy Minimalist Home. For over a decade, she has been encouraging women to embrace imperfections and live boldly in their spaces through her blog. Myquillyn's home in North Carolina has been featured in publications such as Better Homes and Gardens, Ladies Home Journal, Cottages and Bungalows, and more. As a practicing imperfectionist, she believes in the power of small changes, putting nail holes in the wall, and taking the time to make a place feel like home – even if you're renting. I thoroughly enjoyed getting to know her, hearing her perspective on creating a space you'll love, and learning more about her latest book, House Rules, which is set to release on April 23rd. I just know you're going to love her too! 3:07 – Myquillyn 101 Starting “The Nester” in 2007 Learning to build a home by moving frequently Teaching universal decorating truths 9:55 – Making a Home The perfectly staged homes seen on social media Embracing imperfection in home decor Making your space feel like you 17:45 – Establishing Roots Where You Are Taking ownership of your space, even in rentals or temporary spaces The perfect circumstance will never come The power of simple changes in home design 29:06 – Design Insights The genesis of Myquillyn's passion for decorating Understanding design principles like scale, contrast, and lighting The Inspiration behind Myquillyn's book, House Rules 38:39 – Embracing Imperfection Being a practicing imperfectionist Learning to take risks in home decor and life You can't ruin something you already hate Connecting with Myquillyn + pre-ordering House Rules FEATURED QUOTES “I've never met a home I haven't loved. I believe every home has a silver lining.” “I 100% believe it doesn't have to be perfect to be beautiful.” “Where else can we take a risk if not at home?” Learn more about Myquillyn: Pre-order House Rules: https://www.amazon.com/House-Rules-Decorate-Every-Budget/dp/0800744748 The Nester https://thenester.com/ The Nester podcast https://thenester.com/podcast/ Myquillyn on Instagram https://www.instagram.com/thenester/?hl=en Connect with me:  http://www.stillbeingmolly.com http://instagram.com/stillbeingmolly http://instagram.com/canilaughpod http://twitter.com/stillbeingmolly http://facebook.com/stillbeingmolly http://facebook.com/canilaughpod http://tiktok.com/@stillbeingmolly GET YOUR COPY TODAY: Barnes & Noble: https://bit.ly/IIDLICbn Amazon: https://amzn.to/48VYFkG ChristianBook: https://bit.ly/IIDLICcb Target: https://bit.ly/3Shh3Q2 Walmart: https://bit.ly/3MmGVpJ Indie Bound: https://bit.ly/IIDLICib Audible: https://amzn.to/3ITcdm8 Kindle: https://amzn.to/3ITaSvv About Can I Laugh On Your Shoulder? Can I Laugh On Your Shoulder? Podcast is a weekly podcast where we have honest conversations about faith, business, life, and everything in between. Hosted by speaker and author, Molly Stillman, her mission is to make you laugh, cry, and laugh till you cry. She wants to create a community of people who are unafraid to be themselves and have honest conversations about the things that matter most. Her vision is to create a safe space for people to explore their faith and share their stories and gifts with the world.

Guest host, Megan Fernadez catches up with Chandra Turner in today's episode.  The godmother of magazine journalism, Chandra shares insights and trends in journalism, media studies and communications. She spent most of her career with magazines such as Glamour, YM, Cosmo, Cosmo Girl and Ladies Home Journal, and also worked as the executive editor for Parents Magazine for eight years. Chandra now runs the Talent Fairy where she places journalists in industry roles.  To review Megan's original episode, please visit: https://communicationsredefined.com/megan-fernandez  Follow Chandra's life and work here:Twitter (X): https://twitter.com/Ed2010News  Instagram:  https://www.instagram.com/thetalentfairyThe Talent Fairy: https://ed2010.com/  IU Magazine Society: https://mediaschool.indiana.edu/experience/organizations/index.html ASME: https://www.asme.media/ Good Housekeeping: https://www.goodhousekeeping.com/ Glamour: https://www.glamour.com/ YM: https://en.wikipedia.org/wiki/YM_(magazine) Cosmo Girl: https://en.wikipedia.org/wiki/CosmoGirl Cosmopolitan: https://www.cosmopolitan.com/ Parents: https://www.parents.com/ Scholastic: https://corporate.hallmark.com/news-article/hallmark-joins-usps-scholastic-show-someone-care/ Womens Media Group: https://www.womensmediagroup.org/The Fairy Godmother of Unpaid Journalism Interns: https://www.aol.com/2013-06-25-fairy-godmother-unpaid-interns.html Brand Publishing: Bloomberg: https://www.bloomberg.com/ Casey Lewis, About School substack:  https://afterschool.substack.com/about Seven.Seven.Six.:  https://sevensevensix.com/ IU Media School: https://mediaschool.indiana.edu/index.html Thank you for listening!  Please take a moment to rate, review and subscribe to the Media in Minutes podcast here or anywhere you get your podcasts: https://podcasts.apple.com/us/podcast/media-in-minutes/id1555710662 

Protecting Your Marriage Against Unfaithfulness with Dave Carder Disclaimer: This message contains adult themes and is not intended for little ears. Ephesians 4:31+32 “Get rid of all bitterness, rage and anger, brawling and slander, along with every form of malice. Be kind and compassionate to one another, forgiving each other, just as in Christ God forgave you.” DAVE CARDER serves as Pastor of Counseling Ministries at First Evangelical Free Church of Fullerton, CA. His specialty is Adultery Recovery and Prevention for which he has appeared on numerous media outlets including The Oprah Winfrey Network, Discovery Health, and The Learning Channel, The Tony Robbins Passion Project, Ladies Home Journal, USA Today, The Counseling Connection, and various other magazines and journals.  He has taught at various universities and seminaries world wide, and has done training for both the US Navy and Army. He is the author or co-author of Torn Asunder: Recovering from an Extramarital Affair, Close Calls: What Adulterers Want You to Know About Protecting Your Marriage, and Unlocking Your Family Patterns: Finding Freedom from a Hurtful Past. He holds the Michigan Limited License for Psychology and the California Marital and Family Therapy license, and has graduate degrees in Biblical Literature and Counseling Psychology. Dave and his wife, Ronnie, have been married for 49 years, and have four adult children and eight grandchildren. More info is available at www.DaveCarder.com At The Savvy Sauce, we will only recommend resources we believe in! We also want you to be aware: We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Anatomy of an Affair by Dave Carder Torn Asunder by Dave Carder Torn Asunder Workbook by Dave Carder Close Calls by Dave Carder Schedule an appointment with Dave Carder HERE Dave Carder's Website, Including FREE video series on recovering from extramarital affair How We Love Website 5 Love Languages Website Couple Talk Website Not Just Friends by Shirley Glass Thank You to Our Sponsor: Chick-fil-A East Peoria  Connect with The Savvy Sauce through Our Website Please help us out by sharing this episode with a friend, leaving a 5-star rating and review, and subscribing to this podcast! Gospel Scripture: (all NIV) Romans 3:23 “for all have sinned and fall short of the glory of God,” Romans 3:24 “and are justified freely by his grace through the redemption that came by Christ Jesus.” Romans 3:25 (a) “God presented him as a sacrifice of atonement, through faith in his blood.” Hebrews 9:22 (b) “without the shedding of blood there is no forgiveness.” Romans 5:8 “But God demonstrates his own love for us in this: While we were still sinners, Christ died for us.” Romans 5:11 “Not only is this so, but we also rejoice in God through our Lord Jesus Christ, through whom we have now received reconciliation.” John 3:16 “For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life.” Romans 10:9 “That if you confess with your mouth, “Jesus is Lord,” and believe in your heart that God raised him from the dead, you will be saved.” Luke 15:10 says “In the same way, I tell you, there is rejoicing in the presence of the angels of God over one sinner who repents.” Romans 8:1 “Therefore, there is now no condemnation for those who are in Christ Jesus” Ephesians 1:13–14 “And you also were included in Christ when you heard the word of truth, the gospel of your salvation. Having believed, you were marked in him with a seal, the promised Holy Spirit, who is a deposit guaranteeing our inheritance until the redemption of those who are God's possession- to the praise of his glory.” Ephesians 1:15–23 “For this reason, ever since I heard about your faith in the Lord Jesus and your love for all the saints, I have not stopped giving thanks for you, remembering you in my prayers. I keep asking that the God of our Lord Jesus Christ, the glorious Father, may give you the spirit of wisdom and revelation, so that you may know him better. I pray also that the eyes of your heart may be enlightened in order that you may know the hope to which he has called you, the riches of his glorious inheritance in the saints, and his incomparably great power for us who believe. That power is like the working of his mighty strength, which he exerted in Christ when he raised him from the dead and seated him at his right hand in the heavenly realms, far above all rule and authority, power and dominion, and every title that can be given, not only in the present age but also in the one to come. And God placed all things under his feet and appointed him to be head over everything for the church, which is his body, the fullness of him who fills everything in every way.” Ephesians 2:8–10 “For it is by grace you have been saved, through faith – and this not from yourselves, it is the gift of God – not by works, so that no one can boast. For we are God‘s workmanship, created in Christ Jesus to do good works, which God prepared in advance for us to do.“ Ephesians 2:13 “But now in Christ Jesus you who once were far away have been brought near through the blood of Christ.“ Philippians 1:6 “being confident of this, that he who began a good work in you will carry it on to completion until the day of Christ Jesus.”

Dr. Michelle Maidenberg maintains a private practice in Harrison, New York, where she is the Co-Founder and Clinical Director of “Thru My Eyes”, a nonprofit 501c3 organization that offers free clinically guided videotaping to chronically medically ill individuals who want to leave video legacies for their children and loved ones. She is also adjunct faculty at New York University (NYU) and teaches a graduate course in Mindfulness Practice. Michelle is a Certified Group Therapist through the American Group Psychotherapy Association and a Diplomate and certified member of the Academy of Cognitive Therapy. She has advanced training in Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Structural Family Therapy, Mindfulness, and Level II trained Eye Movement Desensitization Reprocessing (EMDR) therapyMichelle is on the Board of Directors for The Boys & Girls in Mount Vernon and is a member of the American Red Cross Crisis Team, while also serving on the Board of Directors of the Westchester Trauma Network (WTN) in Westchester NY. Michelle is the author of the book “Free Your Child From Overeating" 53 Mind-Body Strategies For Lifelong Health and the new book "ACE Your Life" Unleash Your Self Best and Live the Life You Want. Michelle is a blogger for Psychology Today (962k reads) and recently did a TED Talk on “Circumventing Emotional Avoidance.” I have been featured in more than 150 national and international media including The New York Times, Cosmopolitan, Fitness, Ladies Home Journal, Men's Health, and Forbes. Michelle is a contributing editor of GROUP, the journal of the Eastern Group Psychotherapy Society. I am a consultant and trainer on a variety of mental health and health related topics and am dedicated and invested in health and mental health advocacy. Michelle's website - http://www.michellemaidenberg.com - contains links to her books, blogs, guided meditations, quiz, and resources.

Join Lady Jen Du Plessis and guest Debra Morrison as they discover the keys to creating a life of dreams as Debra shares her rich wisdom, practical tips, and empowering strategies for financial success in the prime of life. _____________________ Hello there and welcome back to success to significance life after breaking through glass ceilings. I'm your host Jen Du Plessis and today with me, I have Debra Morrison. I'm so excited, Debra, to have you on the show today. We met on the marketer's cruise and got to chatting and you know, it's very rare that I run into a woman who has been, um, who was raised and built her empire in the financial services business as I have. ... ____________________ Join the Success to Significance Community Today: YouTube: https://www.youtube.com/channel/UCIz6-AkN3rMajV8OHfbJ_zw?view_as=subscriber       Facebook: https://www.facebook.com/JenDuPlessis22   Instagram: https://www.instagram.com/jenduplessis/      Website: www.JenDuPlessis.com    LinkedIn: https://www.linkedin.com/in/jenduplessis/    LinkedTree: https://linktr.ee/jenduplessis Book a Strategy Call with Jen TODAY: www.ChatwithJen.com _________________________ About Debra Morrison Debra L. Morrison is the Chief Navigational Officer of Women Navigating Finances, LLC & the Founder of the We Can Do It Women™ Movement. Retired from 4+ decades of practice as a CFP® Practitioner (master's degree in Retirement Planning) and Asset Manager, Debra now leverages that rich wisdom as a Financial and Leadership Coach to uplevel mature women's financial confidence, and create intentional wealth, to live the life of their dreams. She's a Certified Grief Coach, an Accredited Estate Planner and the Best-Selling Author of My Husband Died Now What? A Widow's Guide to Grief Recovery & Smart Financial Decisions, and Common Sense Money Guide For Women. A TEDx Speaker, Debra speaks on stages & podcasts emphasizing that our 2 most important assets are time and health, urging women not to waste either. Featured on CNN, ABC, Fox, CNNfn and quoted in The Wall Street Journal, The New York Times, USA Today, Business Week, Reader's Digest, Nation's Business, Kiplinger, Money, Journal of Financial Planning, Ladies Home Journal, and more. Debra is listed in Marquis' Who's Who of American Women and Who's Who in Finance and Industry. She was awarded Celebrate You's 2021 Woman of The Year, also winning the Marquis Who's Who Women Of Influence Award in 2019, named a Leading Woman Entrepreneur and Business Owner of New Jersey in 2011, and one of New Jersey's Best 50 Women in Business in 2008. Connect with Debra www.DebrasTEDxTalk.com https://www.linkedin.com/in/debralmorrison/ https://www.facebook.com/debralmorrisondotcom/ https://www.youtube.com/@DebraLMorrison https://www.instagram.com/debralmorrison/ UPCOMING-Women Bustin' Barriers Summit – March 25-26th Noon-3pm EST both days..   FREE or VIP upgrade-portion donated to: JFC for You, Inc. [https://www.jfcforyou.com/] which supports feeding/housing & providing education to underprivileged kids. Learn more about your ad choices. Visit megaphone.fm/adchoices

A Morning News Update That Takes Into Account The News Stories You Deem 'Highly Conversational' Today's Sponsor: YouTube TVhttp://thisistheconversationproject.com/youtubetv Today's Rundown:Prince Harry loses High Court challenge over UK security levelshttps://www.bbc.com/news/uk-68421992 Lauren Boebert son arrested on charges of vehicle trespass and property thefts, adds to family drama of 2024 campaignhttps://www.nbcnews.com/politics/congress/lauren-boeberts-son-arrested-charges-vehicle-trespass-property-thefts-rcna140867 5 Seconds of Willy Wonka Scam Cringe Prove the Event Was Doomed From the Starthttps://wegotthiscovered.com/pop-culture/5-seconds-of-willy-wonka-scam-cringe-prove-the-event-wasnt-even-worthy-of-toddlers/ Comedian Richard Lewis dead at 76https://us.cnn.com/2024/02/28/entertainment/richard-lewis-death/index.html Hunter Biden rejects House GOP's claims Joe Biden involved in businesshttps://www.usatoday.com/story/news/politics/2024/02/28/hunter-biden-will-testify-impeachment-inquiry/72759516007/ Mitch McConnell, a colossal figure in Congress, will step down from his leadership post in Novemberhttps://www.usatoday.com/story/news/politics/elections/2024/02/28/mitch-mcconnell-step-down-from-leadership-post/72774822007/ Paris Olympics security plans stolen from a trainhttps://www.theguardian.com/world/2024/feb/27/bag-containing-security-plans-for-paris-olympics-stolen-from-french-train SAG-AFTRA adjusts intimacy coordinator confidentiality rules after Jenna Ortega moviehttps://www.yahoo.com/entertainment/sag-aftra-adjusts-intimacy-coordinator-155725188.html Website: http://thisistheconversationproject.com Facebook: http://facebook.com/thisistheconversationproject Twitter: http://twitter.com/th_conversation TikTok: http://tiktok.com/@theconversationproject YouTube: http://thisistheconversationproject.com/youtube Podcast: http://thisistheconversationproject.com/podcasts #yournewssidepiece #coffeechat #morningnews ONE DAY OLDER ON FEBRUARY 29:Tony Robbins (64)Antonio Sabato Jr. (52)Ja Rule (48) WHAT HAPPENED TODAY:1906: Ladies Home Journal reported that “women of good birth and breeding long ago discarded the use of perfumes.”1940: Gone with the Wind won eight Academy Awards, including best picture of 1939. For her role as Mammy in Gone with the Wind, Hattie McDaniel became the first African American to win an Academy Award.1972: Hank Aaron became the first player in the history of Major League Baseball to sign a $200,000 contract. PLUS, TODAY WE CELEBRATE: Leap Dayhttps://en.wikipedia.org/wiki/February_29

In this conversation, Dwayne and Loren Lahav discuss the power of saying yes, balancing multiple roles and responsibilities, getting clear on your vision while staying true to yourself, and creating a safe and supportive community. Loren shares her personal experiences and insights on overcoming self-doubt, not caring about others' opinions, and having a positive attitude with intentional surroundings. She also discusses her journey in building a successful business and making a meaningful impact, with emphasis on the power of vision and how it deeply drives her. Loren shares the steps she took to build her business, offers advice for those who struggle with finding their own vision, and encourages listeners to make the necessary life changes to align their values and purpose.Loren Lahav is passionate about helping women love the heck out of themselves! With over 30 years of leading transformational sessions for groups and individuals, Loren is known for working the crowd and waking people up to the magic of their own lives. From the stay-at-home mom looking to reignite a passion for life, to the busy Fortune 500 CEO who wants to take her business to the next level, Loren is a master at creating experiences for her coaching clients and audiences. Hired by the Tony Robbins Company in 1990, she was instrumental in many of Tony's ground-breaking, transformational programs, serving audiences of up to 20,000 people. She also created the popular volunteer Crew Program, which she oversaw for nearly two decades. She is the author of five books and the creator of numerous life-changing products, such as her super-popular “I Am” cards for women, men, and kids.Loren has shared the stage with notable and celebrated luminaries such as Barbara Walters, Tony Robbins, Kevin O'Leary, Erin Brockovich, and Bear Grylls. She has built explosive teams in 25 countries. She is a real estate investor and property owner throughout the United States. She has worked with companies such as LIFEAID, Lululemon, Four Seasons Hotels, and Hilton Grand Vacations. She has been a keynote speaker for such signature events as National Achievers Congress, The Power of Women, Most Powerful Women, Amazing Women's Day and Go Pro Recruiting Mastery. Loren has also been featured in multiple publications and talk shows, including Success Magazine, Ladies Home Journal, Fox News “The Strategy Room,” Oprah Radio, many a.m. talk shows, and dozens of podcasts. She also produces her signature events: Badass and Beautiful, Unapologetically Authentic, True Health Cleanse which take people through processes of transformation in multiple areas of their lives.Time Stamps:[00:00] Introduction: The Power of Saying Yes[00:16] Welcome to the Business of Doing Business[00:51] Guest Introduction: Loren's Journey[02:28] Loren's Career Journey: From Tony Robbins to Empowering Women[07:18] The Power of Doing It Messy[10:05] The Power of Saying Yes and Prioritizing[13:49] The Power of Women's Empowerment[19:00] The Importance of Staying True to Yourself[25:40] The Power of Women's Events[32:29] The Importance of Staying True to Yourself[35:00] The Power of Rituals and Habits[36:25] The Influence of Your Surroundings[38:00] The Power of Self-Love[44:39] The Importance of Embracing Your 'Craziness'[50:41] The Power of Public Commitment[01:06:50] The Power of Persistence[01:08:28] The Power of Yes: Embracing Opportunities[01:09:25] The Business Side: Benefits and Opportunities[01:23:19] The ‘You' Factor and Choosing the Right Company[01:29:13] The Importance of Adding Value: Business and Personal Success[01:34:50] Final Thoughts: Staying True to YourselfConnect with Dwayne KerriganLinked In:

Amy is joined by Former Representative Mary Chung Hayashi to discuss her book, Women in Politics, and the barriers which dissuade women from entering the political sphere including ambition gaps, the imagination barrier, perceptions of motherhood, and the challenge of fundraising.Mary Chung Hayashi is an award-winning author, national healthcare leader, and former California State Assembly member. With a distinguished career in public service, Mary has spearheaded substantial reforms in mental health services, championed gender equality, and forged powerful, unprecedented partnerships for social causes that previously had no financial or public backing. Recognized as Legislator of the Year by the American Red Cross and the California Medical Association, Mary has also been featured on Red Book's Mothers and Shakers list and Ladies Home Journal's Women to Watch. As principal of public policy and advocacy solutions, she has successfully advised business and policy leaders on some of today's most complex public policy matters. Mary remains a steadfast proponent of social justice expansion and the rights of underrepresented communities.

Happy holidays and welcome to another episode of Room by Room: The Home Organization Science Insights Podcast. In this episode, Gabriella unravels the secrets of festive storage and unwraps the gift of organization with certified professional organizer, Sara Bereika. Sara has always been an organizer, spending hours as a child organizing her clothes and toys in her room. She was raised on principles of efficiency and structure. Her father valued order, and her grandmother, Jane, was an organizer before organizers existed! In 2005, Sara began her own professional organizing business and became a certified professional organizer in 2009. She was featured on A&E's Hoarders and quoted in publications such as GQ Magazine and Ladies Home Journal. Sara has trained other organizers and held leadership positions in organizations such as NAPO, and ICD, and is currently on the junior board at CARITAS; an organization in Richmond, Virginia that supports individuals struggling with addiction and homelessness. Sara has helped hundreds of families through transitional times, and is known as a calm, trustworthy, and dependable friend to her clients. In her free time, Sara enjoys traveling in her Airstream with her son AJ and partner Tim. She likes boxing, roller skating, crafting, spoiling her two cats, Lemony Snicket and Mars, and eating Tim's food. Check out his channel Kitchen&Craft on YouTube. In this episode, Gabriella and Sara embark on a festive journey, exploring the art of storing Christmas decorations. Sara sheds light on the must-have storage solutions and reveals incredible DIY tricks to keep your holiday treasures safe and sound. From the pros and cons of holiday embellishments to the art of decluttering, Sara leaves no tinsel unturned. Listen in as she unravels the mystery of why experiences and consumable gifts might just be the keys to a clutter-free, joy-filled holiday season. Get ready to deck the halls with wisdom and discover the true gift of organized living.   If you're interested in learning more about Sara and her work, you can find additional information on the following platforms: Website: https://sarajaneorganizing.com/ Instagram: https://www.instagram.com/sarajaneorganizing/ Facebook: https://www.facebook.com/sarajaneorganizing/ LinkedIn: https://www.linkedin.com/company/sara-jane-organizing/ Article about clutter-free gift giving: https://sarajaneorganizing.com/2023/11/13/clutter-free-gift-ideas/   Room by Room is produced by the Home Organization Science Labs, a division of LMSL, the Life Management Science Labs.   Explore LMSL at https://lifemanagementsciencelabs.com/ and visit http://ho.lmsl.net/ for additional information about Home Organization Labs.   Follow us on Social Media to stay updated: YouTube: https://www.youtube.com/channel/UCODVhYC-MeTMKQEwwRr8WVQ Facebook: https://www.facebook.com/homeorg.science.labs/ Instagram: https://www.instagram.com/homeorg.science.labs/ Twitter: https://twitter.com/HOScienceLabs LinkedIn: https://www.linkedin.com/showcase/home-organization-science-labs Tiktok: https://www.tiktok.com/@home.org.science.labs Pinterest: https://id.pinterest.com/homeorganizationsciencelabs/   You can also subscribe and listen to the show on your preferred podcasting platforms: Apple Podcast: https://podcasts.apple.com/us/podcast/room-by-room-the-home-organization-science-insights-podcast/id1648509192 Spotify: https://open.spotify.com/show/7kUgWDXmcGl5XHbYspPtcW Amazon: https://music.amazon.com/podcasts/37779f90-f736-4502-8dc4-3a653b8492bd iHeart Radio: https://iheart.com/podcast/102862783 Podbean: https://homeorganizationinsights.podbean.com/ PlayerFM: https://player.fm/series/3402163 Podchaser: https://www.podchaser.com/podcasts/room-by-room-the-home-organiza-4914172 Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL2hvbWVvcmdhbml6YXRpb25pbnNpZ2h0cy9mZWVkLnhtbA 

This past week, the Superior Telegram released it's 23rd episode of Archive Dive, which is a monthly history podcast where we “dive” into the archives of historic events, people and places in Superior and Douglas County.  For this month's episode, Telegram reporter Maria Lockwood and local historian and retired librarian Teddie Meronek explore the lives of three famous photographers with ties to Superior: David Francis Barry, Ray Jones and Esther Bubley. Barry was a noted photographer of the American West, who specialized in Native American portraits. He also captured the people and places of the Twin Ports with his lens after opening a photography business in Superior. Jones rose to glamorous heights and won several Academy Awards as the head of Universal Studio's still photography department during the golden age of Hollywood. Bubley was a freelance photographer who excelled as a photojournalist, balancing corporate clients with magazine work. Her intimate photos of everyday people graced publications such as Life and the Ladies Home Journal. You can find that episode at superiortelegram.com or wherever you also get this podcast. In case you missed last month's episode, we are resharing it here. In November, Maria and Teddie explored the stories and histories of the Hotel Superior and the Androy Hotel. Enjoy!  

I maintain a private practice in Harrison, NY. I am the Co-Founder and Clinical Director of “Thru My Eyes”, a nonprofit 501c3 organization that offers free clinically guided videotaping to chronically medically ill individuals who want to leave video legacies for their children and loved ones. I am also adjunct faculty at New York University (NYU) and teach a graduate course in Mindfulness Practice. I am a Board of Directors member at The Boys & Girls in Mount Vernon. I am a member of the American Red Cross Crisis Team and serve on the Board of Directors of the Westchester Trauma Network (WTN) in Westchester NY. I am a Certified Group Therapist through the American Group Psychotherapy Association and a Diplomate and certified member of the Academy of Cognitive Therapy. I have advanced training in Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Structural Family Therapy, Mindfulness, and am a Level II trained Eye Movement Desensitization Reprocessing (EMDR) therapist. I am the author of the book “Free Your Child From Overeating" 53 Mind-Body Strategies For Lifelong Health and new book "ACE Your Life" Unleash Your Self Best and Live the Life You Want. I am a blogger for Psychology Today (962k reads) and recently did a TED Talk on “Circumventing Emotional Avoidance.” I have been featured in more than 150 national and international media including The New York Times, Cosmopolitan, Fitness, Ladies Home Journal, Men's Health, and Forbes. I am a contributing editor of GROUP, the journal of the Eastern Group Psychotherapy Society. I am a consultant and trainer on a variety of mental health and health related topics and am dedicated and invested in health and mental health advocacy. https://michellemaidenberg.com/Ace Your Life: Unleash Your Best Self and Live the Life You Want https://a.co/d/0ZZR9Kx

Laurie possesses a keen understanding of the tangible link between effective communication and achieving professional success. She has garnered a reputation on a national scale for her expertise as a trainer and coach, specializing in areas such as presentation skills, personalized executive coaching, leadership development, conference guidance, and facilitation techniques. What distinguishes Laurie is her remarkable ability to discern and prioritize her clients' unique requirements, enabling her to craft and execute tailored, outcome-focused strategies to help them attain their objectives. Laurie is the accomplished author of three books, namely "Smart Speaking," "He and She Talk," and "Speech Gems." She is a frequent guest on both radio and television, having made notable appearances on shows such as Oprah and The Today Show. Additionally, she has contributed her insights to various publications, including Cosmopolitan, Woman's Day, Ladies Home Journal, and Women's Health. Beyond her professional pursuits, Laurie actively serves on the board of the National Students Against Violence Everywhere (SAVE), and her children's book, "Twenty Twinkling Stars," serves as a fundraising tool for the organization. Laurie is also a highly sought-after and widely recognized speaker who delivers engaging and humorous presentations at conventions and events organized by diverse groups, spanning from Women in Financial Services to The Healthcare Business Women's Association. This episode is brought to you by Authors Unite. Authors Unite provides you with all the resources you need to become a successful author. You can learn more about Authors Unite here: https://authorsunite.com/​​​​​​​​ Make sure to subscribe so you don't miss out on my future videos. --- Support this podcast: https://podcasters.spotify.com/pod/show/authorsunite/support

Wah! is an accomplished musician, record label owner, mother, and one of the founders and leaders of today's global yoga community. Wah! has spent over 25 years teaching and performing, helping people relax, improve their health and learn about compassionate relationship. Her CDs have sold over 100,000 units worldwide; if you have taken a yoga class in the last 10 years you have undoubtedly heard her music. In 2011 iTunes featured her with a compilation titled "Greatest Yoga Music Ever.” Her new book Self-Care: Building a Stronger, Smarter, More Peaceful Self brings people simple, effective ways to improve health and mood, manage stress and prevent burnout and depression. She's been featured in Ladies Home Journal, Mantra Yoga & Health Magazine and Yoga International Magazine.    Watch The Art of Vibrant Living Show LIVE! - Did you know that this "podcast" is actually a LIVE video show?  Register (completely SPAM-Free) to receive automated announcements whenever we go live.  Then simply click and engage.  We welcome your questions and real-time participation.  Go to http://ryps.tk/avl-register and register (free) now!

Andrew Heyman, MD, MHSA is an internationally recognized expert in Integrative Medicine. He is currently the Program Director of Integrative and Metabolic Medicine at The George Washington University. Prior to assuming this role, he spent 16 years at the University of Michigan, serving to build one of the largest and most successful academic-based Integrative Medicine programs in the United States.   In 1990, he received formal training in Five-element Shiatsu and Traditional Chinese Medicine, during which time he developed an interest in increasing access of natural therapies to underserved populations while partnering with the University of Pennsylvania. He continued this work with Jim Gordon, MD at the Center for Mind-Body Medicine in Washington DC exploring the intersection between public health, at risk groups, and alternative therapies.   Dr. Heyman eventually went on to receive a Masters in Health Services Administration at the University of Michigan School of Public Health and upon graduation, became the administrator for the University of Michigan Complementary and Alternative Medicine Research Center where he was responsible for administering a $7 million NIH grant to research alternative therapies for cardiovascular diseases. The center was one of the first in the country to place alternative therapies and their scientific examination in an academic context.   Dr. Heyman has held several leadership positions in the field of Integrative Medicine. He was the national clinical working group co-chair of the Consortium of Academic Health Centers for Integrative Medicine for 4 years, a collaboration of 57 North American universities involved in Integrative Medicine. He is the online editor for the Journal of Men's Health in the section of Integrative Medicine, and he also holds the position of Editor-In-Chief of the Internet Journal of Anti-Aging and Aesthetic Medicine. His research interests include the Stress response and NeuroEndocrinology, Cardiometabolic Disease, Men's Health and clinical outcomes research methodologies.   Dr. Heyman remains clinically active as well, as the owner of a four-physician integrative medicine practice in Northern Virginia at the Virginia Center for Health and Wellness. He is also the President of Integrative Health Resources, a small group of clinical experts that consults to physicians, health systems and public health professionals seeking to develop wellness, lifestyle and nutrition programs.   Finally, Dr. Heyman has been featured on the Discovery Channel, Martha Stewart Living Magazine, Ladies Home Journal, Natural Health Magazine and appeared in many other TV and print venues and is a widely sought after, and celebrated speaker around the world on many Integrative Medicine topics. His teaching approach is described as deeply rooted in scientific evidence, grounded in the clinical reality of expert patient care, and readily accessible to both the new learner and seasoned practitioner alike.

Original Air Date: 1-12-22Please join us as we share our usual antics and converse with Dr. Robert Pick.  Dr. Robert (Bob) Pick is a popular business practice management coach, bestselling author, entrepreneur, practitioner, and professional speaker known for his high energy, fast moving, motivational, highly educational, ethical, and entertaining programs. His audience always goes home with great information that can be used immediately for practice enhancement and reward! You will find out why he has been branded the “PURPLE-COW-WOW GUY!” and a “BITMOJI ON STEROIDS!”The PBR! or the Pick Business-Team-Building Retreat, one of Dr. Pick's most Powerful Secrets to Success, is so good, it is Chapter 8 in Jack Canfield's new book, “Mastering the Art of Success” (of the Chicken Soup for the Soul books!)Dr. Pick is the CEO of The Pick Group, a practice management/coaching firm based on ethics and excellence all designed to yield a happy, healthy and wealthy practice! Focus is on getting new patients through the door, growth, system operations, building your brand, mission, vision, culture, why you do what you do, goal setting and attainment, social media, organization and creation of a great team and team environment, and much more! “We Make Your Practice Unstoppable!” He is also in private practice and in the “trenches” just like you.Dr. Pick received his Dental Degree, Certificate of Residency in Periodontics and his Master of Science Degree, Oral Pathology, all from Northwestern University. Dr. Pick is currently engaged in full time private practice of Periodontics, Implants and Oral Medicine, in Aurora, Illinois. He is also a member of the attending staff of Northwestern Memorial Hospital and a Clinical Associate Professor of Surgery at the Northwestern University's Medical School.Dr. Pick is recognized by Dentistry Today as one of the top 200 Leaders in Continuing Education and has won this honor all 24 years that the award has been given. Most recently Dentistry Today listed him as a Consulting Leader. He was the recipient of the 1998 Gordon J. Christensen Outstanding Lecturer Recognition Award. Dr. Pick is a Fellow in both the American and International College of Dentists, he is a member of the O.K.U. Honors Dental Society, and the Pierre Fauchard International Dental Honors Society. Dr. Pick won the 2014 Northwestern University Merit Award for outstanding achievement in a profession. It is the highest award given by the University.Dr. Pick has presented programs nationally and internationally, has published numerous articles and book chapters in the scientific literature, including writing the first text ever on “Lasers in Dentistry.” He has been on live closed-circuit TV at both the CDS and Hinman Dental Meetings. Dr. Pick most recently has started an awesome Facebook Group called “Purple-Cow-Wow!” What they don't teach you in Dental School!As an official spokesperson for the American Dental Association Dr. Pick has frequently been featured in the media including: Good Morning America, Fortune, Self, Wall Street Journal, Glamour, McCalls, MORE, Popular Mechanics, Cosmopolitan, New York Times, Chicago Tribune, Chicago Sun Times, L.A. Times, CBS, NBC, ABC, CNN, Fox News, Ladies Home Journal, Men's Health, others, and even The National Enquirer!In his spare time, Dr. Pick is a commercially rated pilot, an avid guitar player and guitar collector, and a collector and restorer of Classic Corvettes.

Dr. Armstrong explains what makes the adolescent so amazingly powerful and talks about how we can tap its wonders in the middle school and high school level with simple interventions such as bringing emotion into learning, providing students with physical movement as they learn, incorporating real life experiences like internships and apprenticeships, and helping students understand how their brains work. Thomas Armstrong, Ph.D. is the author of 20 books including his latest, a novel called Childless. His other books include The Power of the Adolescent Brain, Neurodiversity in the Classroom, 7 Kinds of Smart, Multiple Intelligences in the Classroom, and The Human Odyssey. There are over 100 foreign editions of Dr. Armstrong's books in 30 languages. Dr. Armstrong has given over 1000 keynotes, workshop presentations, and lectures on six continents in 29 countries, and 44 states in the past thirty years. His clients have included Sesame Street, the Bureau of Indian Affairs, the European Council of International Schools, the Republic of Singapore, and several state departments of education. He has written articles for Family Circle and Ladies Home Journal, as well as a column for Parenting Magazine. Key Takeaways “What were they thinking?” A lot of things are going on in the teenage brain that were not going on 2-3-4 years ago. It's amazing that teenagers are as reasonable as they are given the neurological changes and growth happening within the teenage brain. The teenage brain can often seem that they have their foot on the gas pedal, but the brakes haven't been installed yet. They have an insatiable need for new experiences. The teenage brain fully develops around the age of 22-23. Giving teens the chance to make choices and take responsibility is important for their mental growth. Help your teen to self-regulate their emotions. Help them understand what the triggers are and then help them develop their own strategies on what they can do about it. Teens are looking for leadership, people who can help them learn things. Be sure that they are learning from people who have their best interest in mind. Help them find mentors in their area of interest so they can have hands on experience. The teenage brain is seeking reward. Social media plays a huge role in that need. Parents can tab into rewarding their teen in ways that satisfy that need without giving way to social media. We are born as geniuses with the joy and passion to learn. Over time, that can be diminished. As parents we can stop suppressing the things that they love to do. Let them have the experiences that help them decide what they want to move towards. Sponsored by Lessons In Leadership https://varsityleadership.com Resources Website: https://www.institute4learning.com Email: thomas@institute4learning.com Twitter: @Dr_Armstrong Facebook: https://www.facebook.com/drthomasarmstrong LinkedIn: https://www.linkedin.com/in/drthomasarmstrong YouTube: https://www.youtube.com/user/DrThomasArmstrong Goodreads: https://www.goodreads.com/author/show/86936.Thomas_Armstrong

Meghan Sits down with Anna, who talks about the impact of her mother's death when she was just 18, and the tragic death of her son Jack when he was just 12.  In this hope filled conversation, Anna gives us a glimpse into what her grief feels like eleven years later, and graciously lets Meghas ask a question that had pagued her since she was 9.   Anna's Bio Anna Whiston-Donaldson is a popular author and speaker whose New York Times bestselling book, Rare Bird: A Memoir of Loss and Love chronicles the raw, early grief of losing her 12 year old son in an accident. Selected one of Publishers Weekly's Best Books of 2014, Rare Bird resonates with readers looking for hope in impossible circumstances. Her children's book, A Hug from Heaven, speaks to grieving children from the point of view of a loved one who died.  Anna has been featured in The Washington Post, Ladies Home Journal, Woman's Day, Time Magazine, and other publications both print and online. She lives with her family in the Virginia suburbs and blogs at An Inch of Gray. website: annawhistondonaldson.com https://www.facebook.com/aninchofgray instagram: @annawhistondonaldson  

Dr. Kathy Gruver, PhD, LMT, CHt As seen on Dr. Phil 805-680-1984 TEDx talk Espeaker profile Sizzle Reel You Tube Videos www.KathyGruver.com www.KathyGruver.coach http://www.linkedin.com/in/kathygruver Twitter: @klgruver Dr. Kathy Gruver is an internationally recognized speaker and motivational powerhouse. She will move you with her passionate storytelling, provide you with actionable tools to enhance communication and decrease stress, and leave you empowered to change your life. With a west coast mentality and an east coast delivery, Dr. Kathy Gruver will empower you to transform your corporate and organizational culture by enhancing communication connectivity, creating true leadership, and building an authentic powerful team advancing company objectives as well as professional and personal growth. Decrease stress, shift to a positive mindset and find options for change. PRESENCE IS POWER This was a unique format for a talk, which was for the NSA Winter Conference. Dr. Gruver had 20 slides and 15 seconds per slide that advanced automatically, similar to Pecha Kucha style. Dr. Kathy Gruver is an internationally recognized speaker and motivational powerhouse. She will move you with her passionate storytelling, provide you with actionable tools, and leave you empowered to change your life. Gruver has written 8 books, which have earned 12 awards, and has presented on 4 continents, 3 cruise ships, and a handful of islands. Dr. Gruver speaks on topics such as enhancing communication, overcoming resistance to change, creating true leadership with practical presence, decreasing stress, personal and professional growth, and building a powerful team. Kathy helped develop a stress reduction program for the US military and has studied mind/body medicine at the famed Benson-Henry Institute for Mind/Body Medicine at Harvard. Dr. Gruver is an award-winning author, ACC certified coach, PhD, and two-time TEDx speaker, and is the host of the national TV series, The Alternative Medicine Cabinet. She has been studying psychology and human behavior her entire life. Dr. Kathy Gruver has earned her PhD in Natural Health and is a Santa Barbara-based ACC certified coach with over two decades of experience in massage and hypnotherapy. She has been featured as an expert in numerous publications including Glamour, Fitness, Time, More, Women, Wall Street Journal, CNN, WebMD, Prevention, Huffington Post, Yahoo.com, Marie Claire, Ladies Home Journal, Dr. Oz's The Good Life, First, and Women. Dr. Gruver has appeared as a guest expert on over 250 radio and TV shows including NPR, SkyNews London, Every Way Woman, Morning Blend in Las Vegas, CBS Radio, Lifetime Television, and most recently appeared on the Dr. Phil Show. She is also the co-host of the hot new podcast The Fire and Earth Podcast. Kathy lives in Santa Barbara, California. For her own fun and stress relief, Kathy does hip hop dance and flying trapeze (yeah, really).

Back in the 50s, the very popular magazine, Ladies Home Journal, ran a column called “Can This Marriage Be Saved?” It was one of the most-read magazine columns in the history of magazine columns!   This episode of GRUFFtalk picks up on where ‘Can This Marriage Be Saved' left off . . . and focuses on a topic that could help couples get closer and yes, maybe even save their relationships: better communication with your partner.  Host Barbara Hannah Grufferman is a research junkie and a few weeks ago she came across a new study stating that if one or both partners in a relationship avoids tough conversations about tough things, it could create emotional distress, bad feelings about their relationship, chronic inflammation, and negatively affect their immune systems.   Yes, bad communication skills between partners is not only one of the top ten causes of divorce, but it can also wreak havoc with your health. The good news here, though, is this is fixable!  The guest today is the lead author of a new study showing that when committed couples communicate with each other in negative ways – even something as innocuous-seeming as rolling your eyes -- both partners – and women in particular – suffer emotionally and their immune systems deteriorate, affecting overall health and wellbeing, and happiness.   This topic really deserves your attention because there are steps everyone can take to try to fix the most common communication challenges   Dr. Rosie Shrout is an Assistant Professor of Human Development and Family Science at Purdue University. She also leads the Relationships & Health Lab and her primary focus in studying how stress affects couples' relationships and overall health.   In this episode, Barbara and Dr. Shrout will discuss:  communication tactics that kill relationships  what happens to the body when tough topics are swept under the rug  how eyerolling and other subtle forms of communication can impact relationships  best tips to get your relationship back on track    More information about Dr. Rosie Shrout:  Follow on Twitter: https://twitter.com/RosieShrout  Academic Profile:  https://hhs.purdue.edu/directory/rosie-shrout/  Articles:  https://www.newswise.com/articles/negative-marital-communications-leave-literal-figurative-wounds?sc=dwhn&user=10024489  https://theconversation.com/amp/marriage-provides-health-benefits-and-heres-why-190731  https://theconversation.com/stress-is-contagious-in-relationships-heres-what-you-can-do-to-support-your-partner-and-boost-your-own-health-during-the-holidays-and-beyond-173071  Connect with Barbara:   Love Your Age: The Small-Step Solution to a Better, Longer, Happier Life  Barbara Hannah Grufferman website  Instagram @Barbara Hannah Grufferman  Facebook @BarbaraHannahGruffermanAuthor  Learn more about your ad choices. Visit megaphone.fm/adchoices

Phantom Electric Ghost Interviews Dr. Michelle Maidenberg Biography I maintain a private practice in Harrison, NY. I am the Co-Founder and Clinical Director of “Thru My Eyes”, a nonprofit 501c3 organization that offers free clinically guided videotaping to chronically medically ill individuals who want to leave video legacies for their children and loved ones. I am also adjunct faculty at New York University (NYU) and teach a graduate course in Mindfulness Practice. I am a Board of Directors member at The Boys & Girls in Mount Vernon. I am a member of the American Red Cross Crisis Team and serve on the Board of Directors of the Westchester Trauma Network (WTN) in Westchester NY. I am a Certified Group Therapist through the American Group Psychotherapy Association and a Diplomate and certified member of the Academy of Cognitive Therapy. I have advanced training in Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Structural Family Therapy, Mindfulness, and am a Level II trained Eye Movement Desensitization Reprocessing (EMDR) therapist. I am the author of the book “Free Your Child From Overeating" 53 Mind-Body Strategies For Lifelong Health and new book "ACE Your Life" Unleash Your Self Best and Live the Life You Want. I am a blogger for Psychology Today (962k reads) and recently did a TED Talk on “Circumventing Emotional Avoidance.” I have been featured in more than 150 national and international media including The New York Times, Cosmopolitan, Fitness, Ladies Home Journal, Men's Health, and Forbes. I am a contributing editor of GROUP, the journal of the Eastern Group Psychotherapy Society. I am a consultant and trainer on a variety of mental health and health related topics and am dedicated and invested in health and mental health advocacy. Link https://www.michellemaidenberg.com/ This link contains links to my blogs, guided meditations, quiz, and resources. Support PEG by checking out our Sponsors: Download and use Newsly for free now from www.newsly or from the link in the description, and use promo code “GHOST” and receive a 1-month free premium subscription. The best tool for finding guest for your podcast: https://podmatch.com/signup/phantomelectricghost Subcribe to our YouTube to watch our latest podcasts and musical endeavours. https://youtube.com/@phantomelectricghost Subscribe to our Instagram to get exclusive content: https://www.instagram.com/expansive_sound_experiments/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/phantom-electric/message

Beverly Engel is an internationally recognized psychotherapist and an acclaimed advocate for victims of sexual, physical, and emotional abuse. The author of 22 self-help books, her latest book is entitled, It Wasn't Your Fault: Freeing Yourself from the Shame of Childhood Abuse with the Power of Self-Compassion. Engel is a licensed marriage and family therapist who has been practicing psychotherapy for 35 years.Beverly's books have often been honored with various awards, including being finalists in the Books for a Better Life award. Many of her books have been chosen for various book clubs, including One Spirit Book Club, Psychology Today Book Club, and Behavioral Sciences Book Club. Her books have been translated into many languages, including Japanese, Spanish, Chinese, Korean, Greek, Turkish, and Lithuanian.In addition to her professional work, Beverly frequently lends her expertise to national television talk shows. She has appeared on Oprah, CNN, Starting Over, and many other TV programs. She has a blog on the Psychology Today website as well as regularly contributing to the Psychology Today magazine, and has been featured in several newspapers and magazines, including Oprah Magazine, Cosmopolitan, Ladies Home Journal, Redbook, Marie Claire, The Chicago Tribune, The Washington Post, The Los Angeles Times, The Cleveland Plain Dealer, and The Denver Post.Visit Beverly's website http://healmyshame.com/Book a Theta Healing session with me and please, support my work https://linktr.ee/Debbiesugarb Hosted on Acast. See acast.com/privacy for more information.

E282 – Inner Voice – a Heartfelt Chat with Dr. Foojan. In this episode, Dr. Foojan Chats with Beverly Engel, an internationally recognized psychotherapist and an acclaimed advocate for victims of sexual, physical, and emotional abuse. She is the author of numerous self-help books, including The Emotionally Abusive Relationship, Healing Your Emotional Self, and It Wasn't Your Fault: Freeing Yourself from the Shame of Childhood Abuse with the Power of Self-Compassion. Engel is a licensed marriage and family therapist practicing psychotherapy for 35 years. Beverly's books have often been honored with various awards, including being a finalist in the Books for a Better Life award. Many of her books have been chosen for multiple book clubs, including One Spirit Book Club, Psychology Today Book Club, and Behavioral Sciences Book Club. Her books have been translated into many languages, including Japanese, Spanish, Chinese, Korean, Greek, Turkish, and Lithuanian. In addition to her professional work, Beverly frequently lends her expertise to national television talk shows. She has appeared on Oprah, CNN, Starting Over, and many other TV programs. She has a blog on the Psychology Today website as well as regularly contributing to the Psychology Today magazine and has been featured in several newspapers and magazines, including Oprah Magazine, Cosmopolitan, Ladies Home Journal, Redbook, Marie Claire, The Chicago Tribune, The Washington Post, The Los Angeles Times, The Cleveland Plain Dealer, and The Denver Post. In this episode, we talk about her latest book, Freedom at Last – Healing the shame of childhood sexual abuse. www.beverlyengel.com Check out my website: www.FoojanZeine.com. Remember to Subscribe, Listen, Review, and Share! Find me on these sites: *iTunes (https://itunes.apple.com/us/podcast/i...) *Google Play (https://play.google.com/music/m/Inpl5...) *Stitcher (https://www.stitcher.com/s?fid=185544...) *YouTube (https://www.youtube.com/DrFoojanZeine ) Platforms to Like and Follow: *Facebook (https://www.facebook.com/DrFoojanZeine/) *Instagram (https://www.instagram.com/Dr.FoojanZe...) *Twitter (https://www.twitter.com/DrZeine/) *LinkedIn (https://www.linkedin.com/in/DrFoojanZ...)

As you probably know, in addition to hosting this podcast and running the Daily Writer Club, my membership group for writers, I'm a ghostwriter. Today, I'm excited to share a conversation with an enormously successful and legendary celebrity ghostwriter, Glenn Plaskin. Glenn Plaskin is the bestselling author of twenty-five books, including Horowitz: The Biography of Vladimir Horowitz; Turning Point: Pivotal Moments in the Lives of America's Celebrities; and KATIE: Up and Down The Hall: The True Story of How One Dog Turned Five Neighbors into a Family. He is also a recognized collaborator and ghostwriter for CEO's, entertainment personalities, high achievers, newsmakers, performing artists, and public speakers. He is known for his in-depth interviews and human development stories, landing exclusives with film stars, politicians, TV personalities, business executives, and media figures. He is ranked in the 2022 Publishers Weekly Book Publishing Almanac as the lead ghostwriter in the nation. His profiles and syndicated columns have appeared in the New York Times, the Daily News, San Francisco Chronicle, Los Angeles Times, Chicago Tribune, Family Circle, US Weekly, Ladies Home Journal, and many more outlets. His interview subjects have included such figures as Meryl Streep, Al Pacino, Robert DeNiro, Katharine Hepburn, Nancy Reagan, Bill Gates, Calvin Klein, Audrey Hepburn, Elizabeth Taylor, Michael Jackson, Paul Newman, Dolly Parton, and hundreds of others. Glenn's TV appearances include The Today Show, Oprah, Larry King, Joan Rivers, Sally Jessy Raphael, Geraldo, and Good Day New York. He will be appearing in two upcoming film documentaries in 2023, one on Katharine Hepburn (Netflix) and another on Leona Helmsley (HBO). He lives in New York City. In this conversation, Glenn shares his journey into becoming a writer, some of his habits and routines, how to get started writing, and some thoughts on working with clients. You can find out more about Glenn at https://www.ghostwriteyourbook.com/

As you probably know, in addition to hosting this podcast and running the Daily Writer Club, my membership group for writers, I'm a ghostwriter. Today, I'm excited to share a conversation with an enormously successful and legendary celebrity ghostwriter, Glenn Plaskin. Glenn Plaskin is the bestselling author of twenty-five books, including Horowitz: The Biography of Vladimir Horowitz; Turning Point: Pivotal Moments in the Lives of America's Celebrities; and KATIE: Up and Down The Hall: The True Story of How One Dog Turned Five Neighbors into a Family.  He is also a recognized collaborator and ghostwriter for CEO's, entertainment personalities, high achievers, newsmakers, performing artists, and public speakers. He is known for his in-depth interviews and human development stories, landing exclusives with film stars, politicians, TV personalities, business executives, and media figures. He is ranked in the 2022 Publishers Weekly Book Publishing Almanac as the lead ghostwriter in the nation. His profiles and syndicated columns have appeared in the New York Times, the Daily News, San Francisco Chronicle, Los Angeles Times, Chicago Tribune, Family Circle, US Weekly, Ladies Home Journal, and many more outlets. His interview subjects have included such figures as Meryl Streep, Al Pacino, Robert DeNiro, Katharine Hepburn, Nancy Reagan, Bill Gates, Calvin Klein, Audrey Hepburn, Elizabeth Taylor, Michael Jackson, Paul Newman, Dolly Parton, and hundreds of others. Glenn's TV appearances include The Today Show, Oprah, Larry King, Joan Rivers, Sally Jessy Raphael, Geraldo, and Good Day New York. He will be appearing in two upcoming film documentaries in 2023, one on Katharine Hepburn (Netflix) and another on Leona Helmsley (HBO). He lives in New York City. In this conversation, Glenn shares his journey into becoming a writer, some of his habits and routines, how to get started writing, and some thoughts on working with clients. You can find out more about Glenn at https://www.ghostwriteyourbook.com/

Have you heard of the NURS mnemonic? Dr. Robert Smith shares how to name, understand, respect, and support emotions in an empathic way. He also gives 3 other tips (silence/pausing, using open-ended questions, asking about emotion) that can help us all in our daily conversations as well as between doctor and patient. Dr. Robert C. Smith, MD, MACP is University Distinguished Professor of Medicine and Psychiatry Emeritus at Michigan State University. He is an innovator in teaching and researching patient-centered communication as well as primary care mental health since 1985. Dr. Smith has 2 major textbooks being used in medical and nursing schools in the US and internationally, Smith's Patient-Centered Interviewing: An Evidence-Based Method (4th edition, McGraw Hill, 2018) and Essentials of Psychiatry in Primary Care:  Behavioral Health in the Medical Setting from McGraw-Hill in 2019. He has been interviewed and quoted in the Los Angeles Times, Ladies Home Journal, New York Times, Time, The Wall Street Journal, Newsweek, The Today Show, and Elle. Dr. Smith has a blog in Psychology Today. He is also writing a trade book for general audiences, provisionally titled, Has Medicine Lost Its Mind? Dr. Smith also mentions a book by Dr. Robert Pearl, Uncaring. I also am grateful to Dr. Smith for having read my book, which he mentions at the end of this episode and in one of his blog posts.

We are honored and excited to introduce today's guest, Leah Segedie, who helps women make safer consumer choices for their families. She's a consumer watchdog, author, activist, community organizer, & strategist. Leah founded the award-winning consumer activist website Mamavation.com and wrote Green Enough: Eat Better, Live Cleaner, Be Happier (All Without Driving Your Family Crazy!) to democratize scientific findings and help families make safer & greener product choices. Content from Mamavation reaches millions of American women annually and helps them avoid the pitfalls of hormone-disrupting chemicals inside everyday products through the investigations of every aisle of a retail store. But inside the Mamavation community, Leah brings excitement & humor to serious topics, which makes them easier to remember and digest.  Leah has been recognized for several feats in her professional and personal life such as being named “Mom of the Year” by Shape Magazine and being named the 4th most Influential Mom Blogger by Cision Media.  Her story, communities and work have also been featured in the following publications: CNN, ABC, NBC, The O'Reiley factor, Chicago Tribune, Christian Science Monitor, The Talk, Yahoo, Ladies Home Journal, Fitness Magazine, Reader's Digest, Shape Magazine, EcoWatch, The Huffington Post, Mind Body Green, Women's Day, Fitness RX, and many many more. In today's episode you will learn: What are PFAS (forever chemicals) and why we should avoid them? How Mamavation and her community are helping to simplify how you can create a safer home for you and your family.  The impact that toxins have on our hormones and unwanted weight gain. Which products often contain forever chemicals (including your sports bras & yoga pants) and how you can find replacements. The various investigations that Leah's team has lead to uncover toxins in food, kitchen appliances, household products, clothing and so much more.  Simple steps to begin your journey to remove and reduce toxins in your environment. You will not want to miss today's powerful episode, packed full of information and practical tips.   You can find Leah on: https://www.mamavation.com https://www.mamavation.com/?s=pfas (check out her recent PFAS investigation) FB: @mamavation IG:@mamavation Resources Leah Mentions: toxicfreefoodfda ----------------------------------------------------------------- Thanks to our amazing sponsor: Shield your body is a company that makes products to Shield Your Body against Electromagnetic Frequency (EMF) radiation from modern technology.Did you know that All modern technology is a source of EMF radiation. Cell phones, laptops, wifi– even your refrigerator is a source of EMF radiation.And each year, we are exposed to more and more EMF.There are literally thousands of high quality, peer-reviewed scientific studies demonstrating clear links between exposure to EMF radiation, and a wide range of negative health effects, from anxiety and infertility, to sleep disruption and cancer.Fortunately, there are easy ways that you can reduce your EMF exposure– right now, that cost you nothing! Download the free guide at ShieldYourBody.com to start improving your health right now!  ----------------------------------------------------------------------- Sign-up for your 15 minute Health Transformation Audit - Click here.  If you are looking for on the spot guidance in: • Identifying your biggest roadblock to achieving your ideal mental and physical health and wellness • Analyzing and digging into the issue • Walking away with a clear action step We want you! We are hosting monthly Health Transformation Audits with The Art of Living Well Podcast Community Members - and we want you! ------------------------------------------------------------------------- Missed our fall group 7 Day Functional Liver Detox? We now have a program where you can do it on your own schedule but still receive all the wonderful support and recipes of the full program. 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Thank you! -------------------------------------------- Don't forget to Subscribe to our podcast The Art of Living Well Podcast so that you can uncover strategies, tips and resources from a variety of experts and our own banks of knowledge as you progress on your journey to living well.  Please share this podcast with a friend or anyone who you think could benefit from this information.  -------------------------------------------- Join our private Art of Living Well Podcast Facebook Community:This is a community where you can directly interact with us and ask us questions and suggest topics for future episodes. -------------------------------------------- Shop our Shop our Favorite Products:  https://www.theartoflivingwell.us/products Instagram: @theartofliving_well FB: theartoflivingwell Sign-up for our Art of Living Well Podcast email list. (We promise not to bombard you with email). Marnie Dachis Marmet's Website (Zenful Life Coaching) Stephanie May Potter's Website 

"If life throws you lemon, make a lemonade"If you are keen to make an impact on the world around you, there are few areas where you may have as much influence as a teacher. Teachers have the capacity to empower children and set them on a constructive path that will have an impact on future generations.In this episode Peggy Campbell Rush- will share with us her journey as a teacher, Since the beginning, it is her dream and passion to be a teacher. She's been around the world twice for global education.Being a teacher is a challenging profession, The future of the students depends on you, what you instill in the student's minds might remain with them forever.Though Being a teacher is a tough job the fulfillment that you will receive is overrated.TOPICS THAT WE DISCUSSEDHow Peggy Started as a teacherHer accomplishment as a teacherHer struggle in her personal life.How to understand the studentsHow to persevere even though there's a lot of struggleTrying again when you failThe joy of teachingABOUT THE GUESTPEGGY CAMPBELL-RUSH is currently a US Fulbright Education Specialist and a retired Head of the Lower School at the Bolles School, Jacksonville, Florida. Peggy has taught primary grades and has been an administrator for more than 47 years in both the United States and England. Peggy has sailed around the world twice studying global education. Peggy has been honored as a Fulbright Fellow and two-time National Teachers Hall of Fame, USA Today All-American Teacher Team award, two-time New Jersey Teacher of the Year finalist, and named Wal-Mart Teacher of Year twiceSOME OF THE BOOS SHE AUTHOREDTeach Kindergarten: A Treasure Chest of Teaching WisdomTricks of the Trade: In & Out of the ClassroomSuccess for Struggling LearnersHip-Hop Alphabop Group Writing: How Writing Teaches Reading and ReadingWriting and Word Walls  Ready to Write. She has also published articles in Creative Classroom, Teaching K-8, Mailbox Magazine, Ladies Home Journal, Working Mother Magazine, NJEA Review, and Family Fun magazines.WHERE YOU CAN REACH HER Site: https://peggycampbell-rush.weebly.com/Facebook:https://www.facebook.com/peggy.campbellrush

This episode on the #8 ranked stress podcast is all about pets! Dr. Carol Osborne walks us through the realistic expectations you should have when getting a new pet and gives you guidelines for helping kids to interact with and care for the pet responsibly. Her key tip is helping you thinking about which pet is the right fit for you, your family, and your lifestyle. Her age-specific recommendations make it easy to support kids as they learn to care for the family pet.Dr.  Carol Osborne, DVM is an  author and world-renowned integrative veterinarian of twenty plus  years.  After graduating from the Ohio State College of Veterinary  Medicine, Dr. Carol completed a prestigious internship at  the Columbus Zoo.  Shortly afterwards, she launched a very successful  private practice and became founder and director of the non-profit  organization, the American Pet Institute.  Dr. Carol offers traditional  veterinary care for dogs and cats with a softer,  natural touch.  Her approach highlights the importance of nutrition and  utilizing holistic avenues in combination with traditional treatments. Dr.  Carol's first two books, Naturally Healthy Cats and Naturally Healthy  Dogs hit the international best seller lists.  The multi-faceted Dr.  Osborne is also an Emmy-nominated  television journalist.  She has gained national prominence through her  frequent appearances on popular shows including Fox & Friends, The  Today Show, Discovery's Animal Planet, and Good Day LA, where she was  the on-camera staff veterinarian. Dr. Carol has also been featured in USA Today, The LA Times, Ladies Home Journal, Woman's World, InStyle, PetMD, Dogs Naturally, SheKnows.com, and the New York Daily News. You can connect with Dr. Carol on her website: http://chagrinfallspetclinic.comLindsay Miller is a kids mindfulness coach, mindfulness educator and host of The Stress Nanny Podcast.  She is known for her suitcase tricks and playful laugh. When she's not  playing catch with her daughter or rollerblading on local trails with  her husband, you can find her using her 20+ years of child development  study and mindfulness certification to dream up new ways to get kids  excited about deep breathing. Having been featured on numerous podcasts,  platforms and publications, Lindsay's words of wisdom are high impact  and leave a lasting impression wherever she goes. To download Lindsay's  Mindfulness At Any Age Guide click here. To rate the podcast click here.#pets #petcare #familypet #mindfulfamilies #mindfulness #petcareforkids #thestressnannypodcastLindsay Miller is a distinguished kids mindfulness coach, mindfulness educator and host of The Stress Nanny Podcast. She is known for her suitcase tricks and playful laugh. When she's not playing catch with her daughter or rollerblading on local trails with her husband, you can find her using her 20+ years of child development study and mindfulness certification to dream up new ways to get kids excited about deep breathing. Having been featured on numerous podcasts, platforms and publications, Lindsay's words of wisdom are high impact and leave a lasting impression wherever she goes. To sign up for Lindsay's "Calm & Collected" Newsletter click here.

If you've ever worried about what adulthood might look like after high school or you've ever been inspired to create a meaningful space for your child to spend adulthood, tune in to our interview with critically acclaimed author, Cammie McGovern.    Cammie McGovern was awarded a creative writing fellowship at Stanford University, and has received numerous prizes for her short fiction. Her stories have appeared in many magazines including Glamour, Ladies Home Journal, Redbook and Seventeen , and she is the author of another novel, The Art of Seeing. She lives in Amherst, Massachusetts with her husband and three children, the eldest of whom is autistic. She is one of the founders of Whole Children, a resource center that runs after-school classes and programs for children with special needs.

John McGrail, PhD, a clinical hypnotherapist, self improvement expert and spirituality teacher based in Los Angeles. I am the author of The Synthesis Effect: Your Direct Path to Personal Power and Transformation, (NJ, Career Press). Media Experience: My writing and expertise have been featured in Time, Readers Digest, U.S. News & World Report, Cosmopolitan, Self, Redbook, Ladies Home Journal, First for Women, BrainWorld, The Chicago Tribune, New York Daily News, Huffington Post, WebMD, LIVESTRONG, Intent, and many more. I also frequently appear as an expert guest on local, national and international radio and television-- WGN, TLC, CBS, ABC, MTV, BBC, Blogtalk Radio, etc. My Synthesis process is dedicated to helping people create health, wellness, personal change, growth, empowerment and spiritual balance both quickly and profoundly; it is very much focused on the integration or synthesis of science and spirit, a concept enjoying a huge surge of interest and popularity the area of human development and popular culture. Synthesis offers and teaches a way to live life virtually free of suffering. I call it practical enlightenment; a state of being attainable by anyone willing to commit to themselves and the process. patreon.com/fatkidaz

John McGrail, PhD, a clinical hypnotherapist, self improvement expert and spirituality teacher based in Los Angeles. I am the author of The Synthesis Effect: Your Direct Path to Personal Power and Transformation, (NJ, Career Press). Media Experience: My writing and expertise have been featured in Time, Readers Digest, U.S. News & World Report, Cosmopolitan, Self, Redbook, Ladies Home Journal, First for Women, BrainWorld, The Chicago Tribune, New York Daily News, Huffington Post, WebMD, LIVESTRONG, Intent, and many more. I also frequently appear as an expert guest on local, national and international radio and television-- WGN, TLC, CBS, ABC, MTV, BBC, Blogtalk Radio, etc. My Synthesis process is dedicated to helping people create health, wellness, personal change, growth, empowerment and spiritual balance both quickly and profoundly; it is very much focused on the integration or synthesis of science and spirit, a concept enjoying a huge surge of interest and popularity the area of human development and popular culture. Synthesis offers and teaches a way to live life virtually free of suffering. I call it practical enlightenment; a state of being attainable by anyone willing to commit to themselves and the process. patreon.com/fatkidaz

John McGrail, PhD, a clinical hypnotherapist, self improvement expert and spirituality teacher based in Los Angeles. I am the author of The Synthesis Effect: Your Direct Path to Personal Power and Transformation, (NJ, Career Press). Media Experience: My writing and expertise have been featured in Time, Readers Digest, U.S. News & World Report, Cosmopolitan, Self, Redbook, Ladies Home Journal, First for Women, BrainWorld, The Chicago Tribune, New York Daily News, Huffington Post, WebMD, LIVESTRONG, Intent, and many more. I also frequently appear as an expert guest on local, national and international radio and television-- WGN, TLC, CBS, ABC, MTV, BBC, Blogtalk Radio, etc. My Synthesis process is dedicated to helping people create health, wellness, personal change, growth, empowerment and spiritual balance both quickly and profoundly; it is very much focused on the integration or synthesis of science and spirit, a concept enjoying a huge surge of interest and popularity the area of human development and popular culture. Synthesis offers and teaches a way to live life virtually free of suffering. I call it practical enlightenment; a state of being attainable by anyone willing to commit to themselves and the process. patreon.com/fatkidaz

Dr. Debi Silber, President of The PBT (Post Betrayal Transformation) Institute and founder of https://thepbtinstitute.com helps people heal from Post Betrayal Syndrome which impacts their work, health and relationships. She's is a holistic psychologist, health, mindset, personal development expert. She's an award winning and 2 time TEDx speaker, coach and author of the Amazon #1 Bestselling book: The Unshakable Woman: 4 Steps to Rebuilding Your Body, Mind and Life After a Life Crisis, The Unshakable Woman-The Workbook (the companion guide to the book) as well as 2 books recommended by Brian Tracy, Marshall Goldsmith, Jack Canfield and many more. Debi has contributed to FOX, CBS, The Dr. Oz show, The Huffington Post, Shape, Self, Health, Working Mother, Forbes, Psychology Today, WebMD, Yahoo Shine, Ladies Home Journal, MSN, Woman's World and Glamour to name a few. Her study on betrayal led to 3 groundbreaking discoveries-teaching people how to prevent repeat betrayals while changing how long it takes to heal (physically/mentally/emotionally)...once and for all. Dr. Debi's latest TEDx-Do You Have Post Betrayal Syndrome?: https://www.youtube.com/watch?v=iyqOR69dHiU --- Send in a voice message: https://anchor.fm/tango-romeo/message

How do you feel about beauty pageants? In 1968, the feminist group New York Radical Women organized a picket of the Miss America Pageant and paraded sheep around the area to protest models being judged like animals at a county fair. These activists refused to talk to male reporters, which forced newspapers to call in women reporters from their usual assignments covering second-tier stories. And then they set up a freedom trash can and they piled in their bras and false eyelashes and put in copies of magazines such as Playboy and the Ladies Home Journal. These demonstrations at pageants spread to many other countries, including to the Miss World pageant held in England in 1970, where protesters threw flower bombs and disrupted the event with football rattles. And then in Scotland in 1975, a large group of women called the students signed up for a beauty pageant. And then on the day of the contest, they all stormed in together wearing overalls and no makeup, essentially hijacking the event. Whatever listeners think about beauty pageants, it's about to get more complicated. On today's episode, we hear a fascinating essay from Holland Allebes Anderson, granddaughter of the very first Miss World Kiki Hawkinson Holland Allebes Anderson grew up in Southern California. She is currently a student at Brigham Young University Provo, studying to become a Landscape Architect with an emphasis in urbane farms and edible parks. Holland is an artist of many mediums such as oil paint, ink, digital art, installation art, chalk art, performance art, and poetry. Her art and thinking are shaped by her faith (Church of Jesus Christ), parents, gender, plants, humor, and her song

After a visit to the New York Stock Exchange, Debra Morrison, CFP®, MS, AEP, CertLGBTBE, knew that she wanted to take part in the excitement of our industry. At the age of 21, Debra started her career and her agency, and has been an advocate for women to empower them to gain confidence in the financial industry.  Debra answers the questions about women struggling to find their voice in their finances, being irrational and the emotions women face when entering the financial conversation. As a financial coach at Women Navigating Finances, a certified grief coach, and a transformational keynote speaker, Debra brings gold to this week's episode of Bridging The Gap.  As a bonus, here's a free gift for listeners of the Bridging The Gap podcast: "The Jumpstart Checklist" https://womennavigatingfinances.com/ (Women Navigating Finances) DEBRA L. MORRISON, CFP® is an Int'l transformational speaker, retired from 42-yrs. Practicing Fiduciary Financial Planning & Asset Management as a CERTIFIED FINANCIAL PLANNER™ with both her Master's Degree in Retirement Planning, as well as the Accredited Estate Planner Designation. She now serves women as a Financial Coach in her new company, Women Navigating Finances. Debra's special personal attributes & seasoned wisdom have landed her on CNN, ABC, MSG's Metro Money and CNNfn, as well as being quoted in The Wall Street Journal, USA Today, Nation's Business, Ladies Home Journal, Business Week, The New York Times & Reader's Digest (of which her mom is most proud). After giving pro bono financial planning and asset management service to 8 widows, 1 widow and a 12-yr old orphan after the 9/11 tragedy, Debra obtained her Grief Coach Certification. She dovetailed financial and grief recovery coaching into her Amazon best selling book, My Husband Died Now What? A Widow's Guide to Grief Recovery & Smart Financial Decisions. She is expert at unwinding emotions from money, cutting to the salient facts, and explaining winning investment strategies using easy-to-understand everyday analogies. And she does so with generous helpings of humor, motivating audiences to feel empowered about their finances, regardless of their life circumstances. She coaches women to be intentional about living and smelling the flowers, knowing first-hand that life is not a dress rehearsal. She speaks of her 2 most important assets as TIME & HEALTH and encourages investors to use money as a TOOL to enhance their lives. Debra can be reached at Team@WomenNavigatingFinances.com or 973-706-8924. Widow Empowerment by Debra L Morrison: https://www.facebook.com/groups/811657682236461 (Widow Empowerment Group by Debra L. Morrison | Facebook) Women Navigating Finances: https://www.facebook.com/groups/WomenNavigatingFinances (Women Navigating Finances | Facebook) Women Empowerment by Debra L. Morrison: https://www.facebook.com/WomenEmpowermentbyDebraLMorrison (https://www.facebook.com/WomenEmpowermentbyDebraLMorrison) LinkedIn: https://www.linkedin.com/in/debralmorrison/ (https://www.linkedin.com/in/debralmorrison/) Instagram: https://www.instagram.com/debralmorrison/ (https://www.instagram.com/debralmorrison/)Or visit her website for a free gift: http://www.womennavigatingfinances.com/10Mistakes (www.WomenNavigatingFinances.com/10Mistakes)

Michele Rosenthal is a Trauma Recovery Specialist, award-winning trauma and PTSD blogger, award-nominated author of multiple trauma/PTSD recovery books (including Your Life After Trauma and Heal Your PTSD), popular keynote speaker and workshop/seminar leader. In addition, Michele is a Certified Professional Coach, Licensed Master Practitioner of Neuro-Linguistic Programming, and Board Certified Hypnotist with a specialty in Trauma and PTSD.For many years Michele hosted a radio program and podcast series dedicated to interviewing the top experts in the fields of trauma, psychology, neurobiology and recovery. A trauma and PTSD survivor herself, Michele struggled with PTSD for almost 30 years. She affectionately calls her recovery process a “healing rampage.” It worked: Michele achieved 100% recovery. Almost two decades later she remains symptom-free and dedicates her career to creating customized concierge trauma recovery programs for high-achieving professionals who want to feel free of the past without overwhelm, wasted time, or endless hours of talk.Frequently seen in the media in such places as CBS, NBC, The Palm Beach Post, Orlando Sentinel, The Washington Post, Newsday, Psychology Today, Ladies Home Journal and The Dennis Miller Show, Michele is also the founder of Holistic Health Connections, a membership-based organization for the holistic health community. Learn more at MyTraumaCoach.com.In this episode we talk about: -What PTSD is and what it does to our bodies -Different healing modalities besides talk therapy-Breath work and the importance of it-How healing can help set up free to live you life you should have always been living -NLP (Neuro-linguistic programming) Connect with Michele: https://www.mytraumacoach.com_______________________________________________________Visit our website:  https://www.thebrightsideoflifepodcast.com/Coaching Info:https://www.thebrightsideoflifepodcast.com/p/coaching/Support the show

Meet Wah! Wah! is an accomplished musician, record label owner, mother, and one of the founders and leaders of today's global yoga community. Wah! has spent over 25 years teaching and performing, helping people relax, improving their health, and learning about compassionate relationships. Her CDs have sold over 100,000 units worldwide; if you have taken a yoga class in the last 10 years, you have undoubtedly heard her music. In 2011 iTunes featured her with a compilation titled "Greatest Yoga Music Ever." Her new book Self-Care: Building a Stronger, Smarter, More Peaceful Self brings people simple, effective ways to improve health and mood, manage stress, and prevent burnout and depression. She's been featured in Ladies Home Journal, Mantra Yoga & Health Magazine, and Yoga International Magazine.  If you've ever attended a yoga class or listened to meditation music, you have most likely heard Wah!'s visceral and transformational music. Wah! shared that her name has many meetings, including bliss and flower in Chinese, energy in Korean, and the concept of awe, as in 'there's nothing left to say' in Hindi. Wah! embodies this beautiful blissful and transformative flower-like energy. I hope you enjoy the music and heart connection at the beginning and end of this episode.      The Power of Humming Did you know that humming is one of the most healing things you can do for your own vitality, energy, and body? Wah! explains that when you hum, you are naturally calibrating to your body and cells. We all have this innate ability to heal ourselves through the power of humming. Through humming, you lengthen your breath and activate your parasympathetic nervous system, which is the rest and digest aspect of your nervous system. Humming creates a natural soothing and calming down of your body and energy.  All Energy Matters Wah! explains that every organism operates at 70hz and that when there is an illness like cancer, research shows that one's electrical energy can dip as low as 55hz. It is crucial to take care of, protect and honor your energy. You can use your attention to focus on different things that will help you to feel higher energy, like music, humming, appreciation, and self-care. Speaking of energy and frequency, she reminds us that we need to be mindful of all the intense energy we are surrounded by, such as our cell phones which can measure close to 1200 Mhz, and microwaves which also give off a lot of electromagnetic energy.      You Can Give Yourself an Empowering New Name (like Wah!) Just like Wah! taking on a name that motivates and uplifts her, you can do the same. Create a name you use to address yourself, like 'Outrageously Loving' or 'Ambassador of Light', or whatever might help you feel more connected to a way of being that truly empowers you. In case you were wondering what 'Jai Ma' means after listening to Wah!'s chanting on this episode, she explained that Jai means 'wow', or 'oh my goodness' and that sacred awe and 'Ma' means 'mother', 'divine mother', 'mother nature' and/or the 'connection to the mother energy'.   Final Thoughts Wah! shares with us an overall sense of empowerment. From knowing how crucial it is to protect your energy and raise it in times of stress to assigning yourself a new empowering name. There is no time like the present to begin this energetic transformation for yourself. Check out her moving yoga music if you don't already have it downloaded or saved to your playlist.  Connect with Wah!   Website: wahmusic.com Facebook page: Wah! Instagram:  @healingwah Twitter: @WahChannel Discovery Your Intuitive Superpower Make sure you take Julie's Free Intuition Test to discover your intuitive superpowers to be your You-est You at juliereisler.com/freequiz. To learn more about Julie and how she might support you on your You-est You journey, go to juliereisler.com.  Looking To Help Others Know Who They Are and Design Their Best Life? If you are feeling a strong urge to help other big-hearted empaths get unstuck and design their best life, you've got to check out my Life Designer Coach Academy. It is a world-class four-month virtual live coach certification program that will give you proven tools, techniques, practices, and methodology to be a powerful coach. This coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain confidence and mastery both in the coaching core competencies and the integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To learn more, go to juliereisler.com/certification.     Sacred Connection As always, this community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group The You-est You® Community for Soul Seekers   Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU Here's to your being your you-est you! Enjoying the show? For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! *Share what you are struggling with or looking to transform with Julie at podcast@juliereisler.com. Julie would love to start covering topics of highest interest to YOU.   You-est You Links: Subscribe to the Podcast  Learn more at JulieReisler.com Become a Sacred Member at the Sacredology® Membership Join The You-est You® Community for Soul Seekers on Facebook Subscribe to Julie's YouTube Channel Book Julie as a speaker at your upcoming event Amazon #1 Best selling book Get a PhD in YOU Download free guided-meditations from Insight Timer Julie's Hungry For More Online Program (10 Module Interactive Course) 15 Days Of Gratitude To Change Your Life on InsightTimer

This podcast episode of “Stand Out from the Inside” features Part II with author and speaker Liz Nead, who wrote a brand new book called, “Curry Up.” This episode talks about how curry spices add a little extra flavor. And how like spiced food, the United States is a blend of cultures that are better when you put them together. Liz Nead is an exuberant mother of 7 children in her blended family. She created and hosted an award-winning television show called Life Dare, which won an Iowa Motion Picture Association Award and was nominated for regional Emmy. Liz is the author of several best-selling books, the “1st edition of 20 Beautiful Women” and “The 180 Life”. Her work has been featured in Ladies Home Journal, Better Homes and Gardens, Huffington Post, and Buzzfeed. Podcast Specific Hashtags: #foodie #foodculture #spicesofindia #curry Guest(s): Liz Nead – Best-selling Author About Our Host: Edgar Daggett born and raised in Ann Arbor, MI. He currently serves as the Specialty Programs Marketing Associate at Versiti Blood Centers, where he focuses on direct involvement and campaign management on specialty products and diverse groups. Past family experience inspired him to begin his journey at Versiti in 2020. He knew that the need for diverse units was growing year to year, and because of his personal history, he decided to make the change – and help make a change. Through the Stand Out From the Inside podcast, he hopes to empower new and bright individuals in his community and beyond to spread the word on the need for diverse blood products through donation and blood drives. “I hope you all enjoy the Stand Out from the Inside podcast presented by Versiti, where we talk about the needs of the community and ways we can become stronger!” Social Media Handles: Instagram @lizzynead LinkedIn https://www.linkedin.com/in/liznead About - Podcast Show Series STAND OUT FROM THE INSIDE presented by versiti™ is a podcast where—we recognize community with light, uniqueness, and identity. Edgar Daggett will talk with individuals to celebrate ethnicity and blood type — it is part of our survival. Because within our communities, we have attributes that we give and serve in our community. This is a fresh podcast that will give voice to diversity and inspiration. We will promote strength, trust, caring, inclusivity, and positivity. And will go deep on the lifesaving impact of blood donation. How do you Stand Out from the Inside? https://www.versiti.org/standout About Versiti: Versiti is a fusion of donors, scientific curiosity, and precision medicine that recognize the gifts of blood and life are precious. We are passionate about improving the lives of patients and helping our healthcare partners thrive. Learn more: www.versiti.org

Dr. Debi Silber, President of The PBT (Post Betrayal Transformation) Institute and founder of https://thepbtinstitute.com and helps people heal from Post Betrayal Syndrome which impacts their work, health and relationships.  She is a holistic psychologist, health, mindset, personal development expert. She's an award-winning and 2 time TEDx speaker, coach and author of the Amazon #1 Bestselling book: The Unshakable Woman: 4 Steps to Rebuilding Your Body, Mind and Life After a Life Crisis, The Unshakable Woman-The Workbook (the companion guide to the book) as well as 2 books recommended by Brian Tracy, Marshall Goldsmith, Jack Canfield and many more. Debi has contributed to FOX, CBS, The Dr. Oz show, The Huffington Post, Shape, Self, Health, Working Mother, Forbes, Psychology Today, WebMD, Yahoo Shine, Ladies Home Journal, MSN, Woman's World and Glamour to name a few.  Her study on betrayal led to 3 groundbreaking discoveries-teaching people how to prevent repeat betrayals while changing how long it takes to heal (physically/mentally/emotionally)...once and for all. This is part 2 of our interview with Dr. Debi Silber. Check out the previous episode for Part 1.  [00:01 – 02:25] Certifying Coaches and Therapists This episode is sponsored by https://www.knightprotectionllc.com  We continue our interview with Dr. Debi  [02:26 – 06:17] Why Tell Ourselves the Truth Dr. Debi tells us the benefits of being honest with ourselves Here's what will happen if we do nothing This is what will happen if tell ourselves the truth The reason Dr. Debi wrote her book, “Trust Again” [06:18 – 16:40] How to Trust Again The first step is to trust the most basic thing you can trust Here's how The role of trusting your gut according to Dr. Debi “What does trust feel like?” Dr. Debi explains why rebuilding something is always a choice How to deal with narcissism according to Dr. Debi Know more about Dr. Debi's work by availing her books! Links below What's next for Dr. Debi?  Don't miss her message for her younger self! [16:41 – 18:40] Closing Segment  Connect with Dr. Debi  Final announcements  Tweetable Quotes: “Transformation begins when you tell yourself the truth.” - Dr. Debi Silber “What we teach is rebuilding is always a choice.” - Dr. Debi Silber “Even though it happened to you, it's not about you.” - Dr. Debi Silber Connect with Dr. Debi  Reach Dr. Debi on LinkedIn: https://www.linkedin.com/in/debisilber/ (https://www.linkedin.com/in/debisilber/) Visit her website: https://thepbtinstitute.com/about-debi-6/ (https://thepbtinstitute.com/about-debi-6/) Books https://www.amazon.com/Unshakable-Woman-Steps-Rebuilding-Crisis-ebook/dp/B01N5SHR28/ref=sr_1_1?ie=UTF8&qid=1485902403&sr=8-1&keywords=the+unshakable+woman (The Unshakable Woman: 4 Steps to Rebuilding Your Body, Mind and Life After a Life Crisis by Dr. Debi Silber) https://thepbtinstitute.com/trustagain/ (Trust Again) Surviving to Thriving is brought to you by Knight Protection Services. A veteran-owned and operated company, Knight Protection Services employs a diverse group of former law enforcement officers and military veterans of the highest integrity, with extensive experience in risk assessment and crime prevention. Find out more by visitinghttps://knightprotectionllc.com/ (  https://knightprotectionllc.com/). For More Information About Surviving To Thriving:  http://tothriving.org/ (http://tothriving.org/)

Dr. Debi Silber, President of The PBT (Post Betrayal Transformation) Institute and founder of https://thepbtinstitute.com and helps people heal from Post Betrayal Syndrome which impacts their work, health and relationships.  She is a holistic psychologist, health, mindset, personal development expert. She's an award-winning and 2 time TEDx speaker, coach and author of the Amazon #1 Bestselling book: The Unshakable Woman: 4 Steps to Rebuilding Your Body, Mind and Life After a Life Crisis, The Unshakable Woman-The Workbook (the companion guide to the book) as well as 2 books recommended by Brian Tracy, Marshall Goldsmith, Jack Canfield and many more. Debi has contributed to FOX, CBS, The Dr. Oz show, The Huffington Post, Shape, Self, Health, Working Mother, Forbes, Psychology Today, WebMD, Yahoo Shine, Ladies Home Journal, MSN, Woman's World and Glamour to name a few.  Her study on betrayal led to 3 groundbreaking discoveries-teaching people how to prevent repeat betrayals while changing how long it takes to heal (physically/mentally/emotionally)...once and for all. This is part 1 of a 2 part interview with Dr. Debi Silber. Stay tuned for our next episode [00:01 – 06:49] The Real Key For Deep Mind Integration This episode is sponsored by https://www.knightprotectionllc.com  Getting to know Dr. Debi  Dr. Debi's major career pivot; From TV to transpersonal psychology [06:50 – 11:56] 3 Groundbreaking Discoveries  Post Betrayal Transformation: post-traumatic growth plus rebuilding self What is betrayal?  Many people are prevented from leaving toxic situations because they don't want to face themselves  Post-Betrayal Syndrome  Time does NOT heal all things   There are 5 proven predictable stages from betrayal to healing  [11:57 – 19:39] The 5 stages of Post Betrayal Transformation Stage 1: The imbalance of the physical, mental, emotional, and spiritual Stage 2: Shock  Stage 3: Survival  Stage 4: Finding and adjusting to a new normal  Stage 5: Healing, Rebirth and a New Worldview [19:40 – 22:33] Closing Segment  The difference between PTSD and PBT Connect with Dr. Debi  Stay tuned to Part 2!    Tweetable Quotes: “Betrayal is the breaking of a spoken or unspoken rule.” - Dr. Debi Silber “The more we trust and the more we depend on someone, the bigger the betrayal.” - Dr. Debi Silber  “You don't have to stay stuck, but it certainly wasn't your fault. It happened to you, but it's not about you.” -  Dr. Debi Silber  Connect with Dr. Debi  Reach Dr. Debi on LinkedIn: https://www.linkedin.com/in/debisilber/ (https://www.linkedin.com/in/debisilber/) Visit her website: https://thepbtinstitute.com/about-debi-6/ (https://thepbtinstitute.com/about-debi-6/) Books: https://www.amazon.com/Unshakable-Woman-Steps-Rebuilding-Crisis-ebook/dp/B01N5SHR28/ref=sr_1_1?ie=UTF8&qid=1485902403&sr=8-1&keywords=the+unshakable+woman (The Unshakable Woman: 4 Steps to Rebuilding Your Body, Mind and Life After a Life Crisis by Dr. Debi Silber ) Surviving to Thriving is brought to you by Knight Protection Services. A veteran-owned and operated company, Knight Protection Services employs a diverse group of former law enforcement officers and military veterans of the highest integrity, with extensive experience in risk assessment and crime prevention. Find out more by visitinghttps://knightprotectionllc.com/ (  https://knightprotectionllc.com/). For More Information About Surviving To Thriving:  http://tothriving.org/ (http://tothriving.org/)

Beverly Engel has been a practicing psychotherapist for thirty-five years. She is the author of 22 books, including the bestsellers The Emotionally Abusive Relationship, The Right to Innocence, and Healing Your Emotional Self. Her latest book is entitled, It Wasn't Your Fault: Freeing Yourself from the Shame of Childhood Abuse with the Power of Self-Compassion.In addition, Beverly lends her expertise to national TV talk shows. She has appeared on Oprah, CNN, Starting Over, Sally Jesse Raphael, Donahue, and other programs in the U.S. and Canada. She has regularly contributed to O Magazine and Psychology Today, and has been featured in newspapers and magazines, including The Chicago Tribune, The Washington Post, The Los Angeles Times, Cosmopolitan, Ladies Home Journal, and Shape.Many of her books, including The Emotionally Abusive Relationship and The Emotionally Abused Woman are required textbooks for domestic violence courses in high schools and colleges. She was a finalist in the Books for a Better Life award for The Power of Apology, and her books are often selected for book clubs such as One Spirit Book Club and Behavioral Sciences Book Club. Her books have been translated into Spanish, Chinese, Korean, and Turkish.Clint Sabom is Creative Director of Contemplative Light. He lived in Budapest, Hungary in 2003 as a Gilman Scholar. He speaks English, Spanish, and Portuguese. In 2007, he lived for six months in a silent monastery. He holds bachelor's degrees in Religious Studies and one in Spanish literature. He has traveled extensively through Europe and South America. He has spoken and/or performed at Amnesty International, Health Conferences, High Schools, and art galleries across the US. He has studied and done in his own work in Advaita Vedanta, Buddhism, Shamanism, NLP, and hypnosis.The Sanity Sessions is an ongoing podcast on mental health and psychology.  It features both interviews with mental health professionals and lessons from Clint.   Clint offers a class on Overcoming Learned Helplessness that is a 6 week class to employ research-proven methods that have helped thousands.  https://contemplativelight.teachable.com/p/overcoming-learned-helplessness/

On this episode of Common Mystics Jennifer and Jill discuss a family of renowned doctors from the early 20th century. The Menninger family became giants in the psychiatric community. At a time when the mentally ill had few treatment options, they created an outpatient clinic in Topeka that focused on mental health. But the family standout was Dr. Karl Menninger. After publishing his first book in 1930, he contributed to a widely read advice column in the Ladies Home Journal. In it, he offered his expertise to those who wrote in for advice on topics that included sexuality and relationships. Perhaps Dr. Karl should have heeded his own advice. Listen in as Jennifer and Jill uncover the sordid details surrounding the clinic and the private life of Dr. Karl Menninger. Transcripts of this episode can be found here S2E13_ Transcript Dear Dr. Menninger in Topeka, KS.  Link not working? Find transcripts to our pods and more at https://commonmystics.net/  Thanks for listening! Support us on Patreon and get exclusive bonus content and monthly video calls with Jen & Jill!!! https://www.patreon.com/commonmystics