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0:00 - Anti-ICE riots 12:54 - BLM Brandon: ICE raids are what US would look like if South won the Civil War 35:04 - Madigan 53:01 - No WH picnic for Rand Paul 01:11:49 - U.S. Congressman Brandon Gill, who represents Texas’ 26th District and serves on the House Oversight Committee, shares some of the questions he plans to ask Governor J.B. Pritzker and other sanctuary state leaders at today’s hearing. Keep updated with Rep Gill on X @realBrandonGill 01:24:38 - Dentist at Oakmont 01:28:03 - Jim Jordan, Congressman for Ohio’s 4th District, gears up for today’s hearing with sanctuary state governors, saying, “Not all Democrats are crazy — but the left that controls the party is.”Stay connected with Rep. Jordan on X @Jim_Jordan 01:45:11 - Producer & Director Jeff Hays shares details from his newest documentary Toxic Nation: From Fluoride to Seed Oils — How We Got Here, Who Profits, and What You Can Do. Watch Toxic Nation for free at mahafilms.com 02:00:42 - Kevin Bastuga, Co-Founder and EVP of Signature Bank, highlights the bank’s personal approach — where they know your name, your goals, and maybe even your golf handicap. For more on signature bank signaturebank.bank. Signature Bank is sponsoring next weeks AM 560 Golf Outing - Sign up your foursome today! 560theAnswer.com/golf 02:16:31 - AWFLs railing AWFL influencers for not rebuking ICE and rallying around mostly peaceful protestors to grow the resistanceSee omnystudio.com/listener for privacy information.
Have you ever wondered why some creatives seem to book effortlessly while others are left staring at an inbox full of ghosts?In this episode, we're pulling back the curtain on one of the most frustrating parts of running a wedding business, getting ghosted. We're diving into what's really going on when a client doesn't respond, what it might be saying about your brand, and how small shifts in your inquiry process can create big wins in your booking rate
Yesterday, something eerie happened. When AI Gets Creepy: A Personal Account of Phantom Copying and Digital Disturbance By Renaldo C. McKenzie | The Neoliberal Post renaldocmckenzie.com.I was working with my AI assistant, the ever-faithful digital companion I rely on for everything from research to editing, when I noticed something strange—unnerving, even. I hadn't copied any text, yet my words were being highlighted and duplicated without my instruction. After I typed a request, the screen turned stark white, as if buffering reality. Then, nearly half a minute later, the AI's results appeared—only to flash and highlight themselves, as though someone else was remotely copying them. It felt like someone—or something—was watching. Not reading—replicating. Not responding—rewriting my own commands in real time. My first thought? Had the AI been hacked? Was this the digital equivalent of a haunted house? The Ghost in the Machine: What I Feared Initially, I assumed it was just a glitch. Maybe a slow internet connection, maybe some lag in rendering the results. But when the text consistently highlighted itself, again and again, without input, I knew this was something different. It was as if an invisible hand hovered over my keyboard, following every keystroke, mimicking every move. Had AI systems recently come under attack? Had someone found a way to infiltrate the very tools we've come to trust so intimately with our information? I began to worry: Was someone spying through the AI interface? Could this be a case of prompt injection or malware manipulation? Is the AI platform or browser I use compromised? These are not idle questions in our current digital age, where artificial intelligence is deeply woven into our productivity, creativity, and even our private thoughts. Known Vulnerabilities and Real Risks While no widespread AI cyberattacks were reported at the time of this writing, several vulnerabilities have been noted by security experts—most notably “prompt injection” attacks. These involve sneaky, hidden commands that trick AI into leaking or performing tasks unintended by the user. In tandem with that, clipboard managers, browser extensions, or even compromised input tools can behave strangely—duplicating, highlighting, or echoing actions without your consent. But how are we, everyday users and creators, supposed to tell the difference between a bug and a breach? What You Can Do to Protect Yourself If you're reading this and have noticed your AI behaving oddly—listen to that instinct. Here are a few simple yet vital steps you can take: Disable suspicious browser extensions – One bad actor can hijack your experience. Scan your device for malware or clipboard hijackers – Tools that track your copy/paste can lead to major breaches. Use trusted and updated platforms only – AI tools in beta or sketchy sites can be vectors for attacks. Report the behavior – Let the platform's support team know. You might not be the only one. Be cautious with sensitive data – Never enter private passwords, financial information, or client data into an AI platform without absolute trust in its security. Final Thoughts: Don't Dismiss the Glitch What began as a minor annoyance ended as a wake-up call. As we rely more on AI to do everything from writing to decision-making, the potential for digital vulnerabilities grows. This isn't to breed paranoia—but to encourage preparedness. Our digital assistants may seem neutral, obedient, almost invisible. But behind the screen is a web of code, vulnerable to bad actors, software errors, and unseen surveillance. Stay alert. Ask questions. Don't let the ghost in your machine go unchallenged. Because the future is watching—but so should we. Renaldo McKenzie / Author of Neoliberalism Renaldo McKenzie is President of The Neoliberal Corporation (The Neoliberal) https://theneoliberal.com
Seeing blood in your stool can be stressful. Understanding the potential causes and knowing when to seek medical advice is crucial. Gastroenterologist Dr. Lucy Joo joins the podcast to explain the possible causes of bloody stool, from hemorrhoids and anal fissures to more serious conditions like inflammatory bowel disease and colon cancer. Dr. Joo breaks down how lifestyle habits, such as prolonged phone use in the bathroom, can impact gut health and contribute to issues like hemorrhoids. Dr. Joo also shares her expert tips for improving gut health, including the importance of fiber, hydration and stress management. Resources: Bloody Stool: Is It Colon Cancer or Is It Something Else? Trust Your Gut: How Gut Health May Be Affecting Your Cancer Risk Prebiotics versus Probiotics for Gut Health: What's the Difference? How Stress Is Affecting Your Gut Health—and What You Can Do to Manage It
The momentum behind diversity, equity, and inclusion (DE&I) came to an abrupt halt at the start of the year. DE&I initiatives once championed as a force for workplace equity and growth are now being condemned, sidelined, and stripped of their visibility—at least until political winds shift again. But at what cost?We invited Margaret Spence, an expert and advocate for transformative and inclusive change, to discuss the cost of these reduced investments and what organizations can do to respond. Margaret motivates leaders to not focus on the term “DE&I,” but on what inclusion truly means for a culture, a workplace, and our collective future. Companies must shift from performative actions to unshakable and deeply embedded commitments that are designed to withstand political and economic turbulence.Margaret reminds us that the next generation deserves better than what we are willing to give it today. It is up to all of us—companies, employees, and communities—to ensure that the workplaces of tomorrow do not regress but instead rise to meet the promise of true inclusion. The question is not whether DE&I will survive, but whether we are willing to fight for the future it represents.Listen for key insights on:Shifting language away from traditional DEI termsHow individuals—and not just corporations—can advance inclusionThe threat of AI to workplace equity Resources + Links:Margaret Spence's LinkedInMargaret Spence on Episode 165 of Purpose 360Margaret Spence's WebsiteNew York Times: These Words Are Disappearing in the New Trump Administration (00:00) - Welcome to Purpose 360 (00:13) - Margaret Spence on DEI (02:40) - Margaret's Background (04:31) - Her Purpose (05:55) - Passion, Purpose, and Value (07:30) - Challenges in Diversity (10:48) - Fad with Shallow Roots (12:13) - Current Landscape (14:18) - Major Impacts (15:24) - 25% (17:22) - NYT Report (19:34) - What Language to Use (23:22) - What You Can Do (24:53) - Those Standing Up (26:42) - Dismantling Contracts (27:16) - Last Thoughts (30:46) - Wrap Up
Are your normal laxatives or other constipation remedies no longer providing enough relief? Luckily, there are several natural remedies that can provide a laxative effect. In addition, dietary changes, supplementation and even body movement have been proven to heal constipation. In this compilation, I'll share some of the best constipation treatments that provide you with both quick relief and long term solutions. Start healing with us! Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/ Abdominal Self-Massage for Constipation: https://www.youtube.com/watch?v=zI4h_GXSJUk&t=2s Pelvic Floor Therapy: https://pelvicpainrehab.com/ The Low FODMAP Diet Simplified (Free Guide): https://drruscio.com/getlowfodmapguide/
⚖️ What Happens If a Spouse Violates a Divorce Settlement Agreement? | Los Angeles Divorce
⚖️ How to Enforce a Divorce Agreement When Your Ex Won't Comply? | Los Angeles Divorce
What if everything you thought you knew about health was wrong? In this eye-opening episode of Productivity Smarts, host Gerald J. Leonard sits down with Dr. Robert Lufkin—renowned metabolic health and longevity expert—to challenge some of the most deeply held beliefs in Western medicine. Drawing from his provocative book The Lies I Taught in Medical School, Dr. Lufkin shares how curiosity, courage, and a willingness to question the status quo have shaped his transformative journey. Together, they uncover surprising truths about the power of lifestyle choices, from the hidden dangers of everyday mouthwash to the life-changing potential of the ketogenic diet. Dr. Lufkin reveals why metabolic health is the foundation for longevity, how small early interventions can prevent chronic disease, and what practical steps you can take to boost performance, energy, and well-being. Whether you're optimizing your productivity or rethinking your approach to health, this episode offers a fresh perspective—and actionable insights—you won't want to miss. What We Discuss [00:00] Introduction to Dr. Robert Lufkin [04:26] The Lies Taught in Medical School [08:20] Simple Lifestyle Changes to Reverse Chronic Diseases [17:03] The Obesity Lie and Metabolic Health [22:04] The Queen Metaphor [22:58] Ketogenic Diet and Mental Health [28:01] Hypertension and Modern Stress [35:13] The Truth About Cardiovascular Disease [38:28] Longevity and Chronic Diseases [43:06] Conclusion and Final Thoughts Notable Quotes [00:07:55] “ The world as we see it is constantly changing, at least our perspective of it and having that open mind, that learner's mind, that beginner's mind, as the zen people say is really a powerful tool.” – Robert [00:14:41] “ Even though I'm a doctor, I realize, doctors don't make me healthy. I go to a doctor to become less sick. If I wanna become healthy, that's on me. And that's with lifestyle. And lifestyle is something no doctor can do for me.” – Robert [00:21:28] “ Just a little bit of the right knowledge will kind of help change your motivation.” – Gerald Resources Robert Lufkin, MD Website: https://www.robertlufkinmd.com/ Book: Lies I Taught in Medical School: How Conventional Medicine Is Making You Sicker and What You Can Do to Save Your Own Life Productivity Smarts Podcast Website - productivitysmartspodcast.com Gerald J. Leonard Website - geraldjleonard.com Turnberry Premiere website - turnberrypremiere.com Scheduler - vcita.com/v/geraldjleonard Kiva is a loan, not a donation, allowing you to cycle your money and create a personal impact worldwide. https://www.kiva.org/lender/topmindshelpingtopminds
⚖️ What to Do If Your Ex Violates the Divorce Settlement? | Los Angeles Divorce ⚖️ Ex Violating Your Divorce Agreement? Here's What You Can Do! If your ex is ignoring the terms of your divorce settlement—missing support payments, refusing to transfer assets, or violating custody agreements—you don't have to let it slide. In this video, I'll walk you through the legal steps you can take to enforce your divorce judgment and protect your rights.
⚖️ What to Do If Your Ex Won't Communicate About the Kids. | Los Angeles Divorce
⚖️ What If Your Ex Is Using Child Support for Personal Expenses? | Los Angeles Divorce
⚖️ What If One Parent Moves Without Telling the Other? | Los Angeles Divorce ⚖️ Ex Moved Without Telling You? Here's What You Can Do! If your ex relocated without informing you, you might be wondering what legal options you have—especially if you share custody. In California, parents are typically required to notify the other parent before moving, and failing to do so can have serious legal consequences. In this video, I'll explain what steps you can take if your ex moved without notice.
⚖️ What If Your Ex Is Using Child Support for Personal Expenses? | Los Angeles Divorce ⚖️ Ex Misusing Child Support? Here's What You Can Do! If you suspect your ex is using child support for personal expenses instead of your child's needs, you may be wondering what legal options you have. Child support laws don't require detailed spending reports, but if your child's essentials are being neglected, you may be able to take action. In this video, I'll explain what you can do if child support isn't being used properly.
⚖️ What to Do If Your Ex Won't Communicate About the Kids. | Los Angeles Divorce
⚖️ What If One Parent Moves Without Telling the Other? | Los Angeles Divorce ⚖️ Ex Moved Without Telling You? Here's What You Can Do! If your ex has moved without notifying you, you may be wondering what legal actions you can take—especially if you share custody. In California, parents are required to notify the other parent before relocating, and failing to do so can lead to serious legal consequences. In this video, I'll explain your legal rights and how to take action if your ex moves without permission.
⚖️ What If Your Ex Refuses to Follow the Child Custody Agreement? | Los Angeles Divorce ⚖️ Ex Ignoring the Custody Agreement? Here's What You Can Do! If your ex is refusing to follow the child custody agreement—whether they are withholding visitation, returning the child late, or ignoring the agreed schedule—you have legal options to enforce the order. Judges take custody violations seriously, and if your ex is ignoring the agreement, they could face legal consequences.
⚖️ What Happens If Your Ex Quits Their Job to Avoid Child Support? | Los Angeles Divorce
⚖️ What If Your Ex Declares Financial Hardship After Divorce? | Los Angeles Divorce
On episode 685 of the 40+ Fitness Podcast, we dive into a thought-provoking conversation with Dr. Robert Lufkin, who joins us to discuss his groundbreaking book, Lies I Taught in Medical School: How Conventional Medicine is Making You Sicker and What You Can Do to Save Your Own Life. In this episode, Dr. Lufkin shares insights into how conventional medicine might be falling short in addressing chronic diseases and offers empowering lifestyle strategies that can dramatically impact your health and longevity. Prepare to challenge the status quo as we uncover the hidden truths about metabolism, the misleading nature of some medical statistics, and how lifestyle changes can be the most powerful medicine you ever need. It's a must-listen for anyone looking to take charge of their health after 40. Join us on this journey to better health and wellness! Time Stamps: 05:23 Prescription Dependency Mindset 09:07 Rethinking Chronic Disease Diagnosis 12:25 Lifestyle Changes Reversed My Health Issues 14:42 Misconceptions About Calorie Equality 18:20 Insulin: Vital Yet Misunderstood Hormone 22:18 Pharma Ads in U.S. and NZ 24:00 Statins and Statistical Alchemy 26:15 Statins: Benefits and Side Effects 31:26 Rethinking Cholesterol and Aging Beliefs 34:11 Understanding Longevity and Aging
Dr. Robert Lufkin joins me to discuss the metabolic health crisis, the shortcomings of modern medicine, and the misconceptions he previously taught in medical school. We explore chronic disease, nutritional myths, cholesterol, statins, and the unseen forces influencing public health. Dr. Lufkin shares insightful revelations on how to prevent and even reverse chronic illnesses through lifestyle changes. Dr. Robert Lufkin is a physician, medical school professor, and New York Times best-selling author committed to challenging conventional health wisdom. He has published hundreds of peer-reviewed papers and received millions in research grants. Yet, he now exposes the significant flaws in mainstream medicine while advocating for a transformative change in healthcare. This is an essential episode to listen to if you care about longevity, reversing disease, and gaining control of your health. — Episode Chapter Big Ideas (timing may not be exact) — 0:00 - Introduction & why this conversation is a must-listen 3:00 - Dr. Robert Lufkin's background & journey in medical academia 6:46 - Why Western medicine fails at treating chronic disease 9:41 - Metabolic health: Why 80-90% of adults have metabolic dysfunction 15:40 - The moment Dr. Lufkin realized modern medicine was failing him 20:00 - The biggest lie about weight loss: It's NOT “calories in, calories out.” (24:06 - Cholesterol myths & why statins may not be the answer 33:30 - What an ideal diet looks like for metabolic health 40:07 - The biggest breakthrough in longevity & why Dr. Lufkin takes rapamycin 43:45 - Why metabolic health is finally getting political attention 50:05 - Dr. Lufkin's dream dinner guests & final thoughts Key Quotes from Dr. Robert Lufkin “Most people who show up in the ER with a heart attack have normal cholesterol. We've been chasing the wrong culprit.” “The biggest medical breakthrough of our time won't come from a new drug—it's realizing that lifestyle is more powerful than medication.” “We tell people to ‘eat less and move more' to lose weight, yet obesity keeps rising. Clearly, something is wrong with that advice.” — Connect with Dr. Robert Lufkin — Website: RobertLufkinMD.com X: https://twitter.com/robertlufkinmd Instagram: https://www.instagram.com/robertlufkinmd/ Facebook: https://www.facebook.com/robertlufkinmd LinkedIn: https://www.linkedin.com/in/robertlufkinmd/ YouTube: https://www.youtube.com/@RobertLufkinMD Book + Free Sample Chapter: [Lies I Taught in Medical School: How Conventional Medicine Is Making You Sicker and What You Can Do to Save Your Own Life] — https://www.robertlufkinmd.com/lies/ — Connect with Julian and Executive Health — LinkedIn — https://www.linkedin.com/in/julianhayesii/ Ready to take your health, leadership, and performance to the next level? Book a complimentary executive health chemistry meeting with Julian Hayes II. Link below. https://calendly.com/julian-exechealth/chemistry Website — https://www.executivehealth.io/ ***DISCLAIMER: The information shared is not meant to treat or diagnose any condition. This is for educational, informational, and entertainment purposes. The content here is not intended to replace your relationship with your doctor and/or medical practitioner.
Air Date: 2-2-25 Today, Jay!, Amanda, Deon, and Erin discuss: - How the resistance is transforming, not over - What actually worked when resisting Trump's first term - A curation of good advice on being effective and staying sane this time around FOLLOW US ON: Bluesky Mastadon Instagram Facebook YouTube Nostr public key: npub1tjxxp0x5mcgl2svwhm39qf002st2zdrkz6yxmaxr6r2fh0pv49qq2pem0e REFERENCES: Goodbye, ‘Resistance.' The Era of Hyperpolitics Is Over. How to Take Heart From What Really Worked in the First Resistance The Authoritarian Regime Survival Guide, VerfBlog Here's What You Can Do to Keep Democracy Alive During Trump's Second Term Trump Will Overplay His Hand. Here's How to Be Ready. A Message From the Future With Alexandria Ocasio-Cortez Join our Discord Server Reach us via Signal: Bestoftheleft.01 Leave a message at 202-999-3991 Produced by: Jay! Tomlinson Thanks for listening! Visit us at BestOfTheLeft.com Follow at Twitter.com/BestOfTheLeft Like at Facebook.com/BestOfTheLeft Contact me directly at Jay@BestOfTheLeft.com Review the show on Apple Podcasts!
Send us a textEp 169 of Your Child is Normal! (Note the new podcast title!!!) On today's episode Dr. Michael Goran discusses the impact of sugar on children's health, the challenges of reducing sugar intake, and practical strategies for families to manage sugar consumption. Dr Goran's approach is practical, he doesn't advocate for no sugar, just less if it. He offers actionable steps for parents to help their children develop healthier eating habits. The discussion also highlights the significance of teaching kids about nutrition and making informed choices regarding sugar. *To listen to Dr Goran as a past guest, and learn more tips to help lessen sugar in your family life, you can refer back to episode 69! TakeawaysShort-term effects of sugar can motivate children to reduce intake.A week-long sugar fast can reset cravings and preferences.Teaching kids to read labels helps them make informed choices.Moderation is key; complete deprivation is not sustainable.Quality over quantity: choose better treats when possible.Dr Goran is one of the worlds leading experts in the field of childhood obesity, and author of “Sugarproof: The Hidden Dangers of Sugar That Are Putting Your Child's Health at Risk and What You Can Do.” Dr Michael Goran is a Professor of Pediatrics at The Children's Hospital of Los Angeles. He is Program Director for Diabetes and Obesity at the Saban Research Institute.Dr. Goran also serves as Co-Director of the USC Diabetes and Obesity Research Institute. Dr. Goran is a native of Glasgow, Scotland, and received his Ph.D. from the University of Manchester, UK.Dr. Goran has published over 350 professional peer-reviewed articles and reviews. He is the Editor of the “Childhood Obesity: Causes, Consequences and Intervention Approaches” published in 2017, co-editor of “Dietary Sugars and Health” published in late 2014, and currently serves as Editor-in-Chief for Pediatric Obesity.Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner. For more content from Dr Jessica Hochman:Instagram: @AskDrJessicaYouTube channel: Ask Dr JessicaWebsite: www.askdrjessicamd.com-For a plant-based, USDA Organic certified vitamin supplement, check out : Llama Naturals Vitamin and use discount code: DRJESSICA20-To test your child's microbiome and get recommendations, check out: Tiny Health using code: DRJESSICA Do you have a future topic you'd like Dr Jessica Hochman to discuss? Email Dr Jessica Hochman askdrjessicamd@gmail.com.The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.
Episode Highlights:Introduction to Aesthetics HQ:Discover a revolutionary platform designed to empower you in your aesthetic journey. Aesthetics HQ is a comprehensive, free beauty treatment hub offering everything you need to make informed decisions about your treatments and connect with providers. What You Can Do on Aesthetics HQ: - Access medically vetted information about a wide range of procedures. - Gain insights from top beauty specialists, med-spa clinicians, permanent makeup artists, dermatologist and plastic surgeons. - Browse educational videos, before-and-after images, and real patient reviews. - Find local clinicians and doctors with verified online reviews. - Conveniently book treatments with any provider, anywhere, directly through the website. Empower Your Aesthetic Journey: - Whether you're curious about a new treatment or ready to book, Aesthetics HQ helps you take charge with reliable resources and tools. For Aesthetic Providers: - Want to grow your practice and reach more clients? Join Aesthetics HQ and become a featured provider. **[Click here](KATARINA PUT YOUR AFFILIATE LINK HERE) to sign up and connect with a wider audience. Links & Resources: - Explore Aesthetics HQ: Link:http://refer.aestheticshq.com/%0AKatarinaForster%0AThanks,%0AThe%20Aesthetics%20HQ%20team%0AAesthetics%20HQ,%201111B%20S.%20Governors%20Avenue,%20#6393and follow on Instagram: aesthetic_hq_- Learn about treatments, find providers, and book with ease.
In this interview, Dr.SHIVA Ayyadurai, MIT PhD, Inventor of Email, Scientist, Engineer and Candidate for President, Talks about Are You Dumb? 10 Signals. What YOU Can Do!
There's a secret Mother Nature has been keeping from us… The most nutrient-dense food on the planet isn't in your local produce aisle. It's algae. For centuries, spirulina and chlorella have been fueling everything from ancient civilizations to NASA astronauts. But their undeniable benefits are just now being recognized—especially for women who are navigating the demands of midlife and beyond. That's why I'm thrilled to welcome Catharine Arnston, founder and CEO of ENERGYbits®, to this week's podcast—as we unlock the untapped potential of these two superfoods. Catharine's journey began with her sister's recovery from breast cancer. It sparked a passion that led her to become a global advocate for algae—and today, she's sharing the science, benefits, and practical tips for adding these game-changers to your daily life. In this episode, you'll learn how to: Nourish your mitochondria to fuel energy, metabolism, and longevity. Detoxify heavy metals, lactic acid, and everyday toxins with ease. Support your immune system and gut health with the chlorophyll powerhouse, chlorella. Replace multiple supplements with one sustainable, whole-food solution. Use algae to boost energy, focus, and recovery—all with zero carbs and just one calorie per tablet. If you're ready to effortlessly upgrade your energy, hormones, and metabolic health… Tune in now to discover the healing power of algae! QUOTES “Spirulina is your nutritional insurance. It's food, not a supplement, with everything your body needs to thrive.” “Your mitochondria are your body's powerhouses—and spirulina directly supports their energy production, unlike anything else on Earth.” “Chlorella's chlorophyll content is unmatched. It detoxifies heavy metals, pesticides, and alcohol while building blood and supporting immune health.” “The science is clear: algae is the most nutrient-dense, sustainable, and bioavailable food source on the planet. It's not new—it's just new to you!” “Don't let societal expectations dictate your energy. At any age, you have the power to feel vibrant, alive, and capable of reaching new heights.” RESOURCES MENTIONED Learn more about ENERGYbits®, explore their algae products, and enjoy 20% off with my code DRMARIZA energybits.com Follow Catharine Arnston on Instagram: @energybits Get 20% off your first purchase of my favorite amazing, cooling PJs with code ENERGIZED when you click here >>> RELATED EPISODES 586: What You Can Do in Perimenopause to Optimize Your Energy, Resilience and Brain Power with Dr. Mariza 580: Mastering Your Sleep, Metabolism and Overall, Health in Midlife with Cynthia Thurlow 591: Post Viral Syndromes, Your Immune System, and Your Hormones in Midlife with Dr. Jessica Drummond 595: How to Master Your Metabolism and Reverse Cellular Aging in Midlife + My Best Tips to Thrive with Dr. Mariza Learn more about your ad choices. Visit megaphone.fm/adchoices
How do you turn decades of expertise into a scalable thought leadership business? Ruth King, known as the Profit & Wealth Guru, shares her journey from one-on-one financial coaching to becoming a best-selling author and AI innovator. She began by helping small businesses demystify their financial statements, but quickly realized her reach was limited. Writing books became the answer. Her first book, "The Ugly Truth about Small Business: 50 (Never-Saw-It-Coming) Things That Can Go Wrong...and What You Can Do about It," featured lessons from 50 entrepreneurs, offering readers practical insights into navigating difficult challenges.. It struck a chord, leading to a series of books that continue to impact readers globally. Publishing was just the start. Ruth took her ideas to a wider audience by leveraging TV, radio, newsletters, and now podcasts. Weekly newsletters since the '90s have built her credibility, while speaking engagements and media appearances have kept her message evergreen. Her approach is simple: stories over statistics. Sharing real-life examples from her clients makes complex financial principles relatable and memorable, ensuring her audience stays engaged. As technology advanced, Ruth embraced AI to scale her impact. Recognizing its potential during a Mastermind session, she and her team developed a groundbreaking AI tool to simplify and analyze messy small business balance sheets. Rooted in her decades of expertise, this tool standardizes processes and delivers insights at scale—no Zoom required. It's a game-changer for small businesses seeking clarity and growth. Ruth's next move is clear: scale the AI solution by partnering with professionals who serve small businesses. Accountants, CPAs, and referral partners are already helping bring her vision to life. For Ruth, it's not just about the numbers; it's about empowering entrepreneurs to grow profitably, build wealth, and create lasting success. Three Key Takeaways: • Stories Simplify Complexity: Ruth King's success lies in using real-life client stories to make financial principles accessible and memorable, demonstrating the power of storytelling in thought leadership. • Scaling Expertise Through AI: By embedding her decades of knowledge into an AI tool, Ruth has transformed her expertise into a scalable solution that helps small businesses make sense of their financials without needing her direct involvement. • Long-Term PR is Essential: Thought leadership isn't a one-and-done effort. Ruth's ongoing use of newsletters, speaking engagements, and media appearances ensures her message remains relevant and her audience continues to grow. Ruth understands that to have maximum impact you have to be able to go to scale. If you want to learn more about "Scaling You" check out this video by Leveraging Thought Leadership CEO Peter Winick.
Send Crystal a text letting her know what you thought about the show!This is another episode of the Forces for Nature, EarthX Conference series!Julie Thorstenson is a member of the Cheyenne River Sioux Nation and the Executive Director of the Native American Fish and Wildlife Society. Julie's deep connection to the land began in her youth, growing up on her family's ranch in South Dakota, where she developed a love for nature that would shape her career. Now, she works tirelessly to ensure that Tribal Nations are included in wildlife conservation efforts and advocates for more equitable funding for tribal fish and wildlife programs.Highlights:How traditional ecological knowledge complements Western science in wildlife management?A look at the challenges Tribal Nations face in conservation, particularly around funding inequities.What is the Recovering America's Wildlife Act and why it is crucial for tribes, the environment, and biodiversity?What You Can Do to Help:Sign petitions supporting the Recovering America's Wildlife Act (RAWA) to ensure tribes receive equitable funding for conservation efforts.Contact your representatives and ask them to support the Recovering America's Wildlife Act to boost conservation funding for Tribal Nations and other local wildlife programs.Educate yourself on the diversity of Tribal Nations and their unique roles in conservation. Every tribe is different, and understanding their individual needs is crucial to supporting their efforts.Build relationships: Don't assume the answers; instead, ask questions and listen to understand the barriers tribes face in accessing resources for conservation.Resources Mentioned:Native American Fish and Wildlife Society: An organization providing technical assistance and policy support to Tribal Nations engaged in fish and wildlife conservation. Recovering America's Wildlife Act (RAWA): A bipartisan bill that aims to allocate $1.4 billion to states and tribes for wildlife conservation. America the Beautiful Challenge Grants: Collaborative grants supporting conservation projects that span large landscapes, including Tribal-led initiatives. Want a free guide to help you become a force for nature? Get it HERE!If you enjoyed this episode, be sure to subscribe, rate, and review it! This helps to boost its visibility. Hit me up on Instagram and Facebook and let me know what actions you have been taking. Adopting just one habit can be a game-changer because imagine if a billion people also adopted that! What difference for the world are you going to make today?
The Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts! Are you feeling tired, scattered, or maybe even overwhelmed? By creating intentional habits, we can honor our bodies and minds as well as the divine design that God created for us to follow. In this episode, discover how to establish a daily routine to bring renewed energy, focus, and a sense of calm to your life. Listen. Apply. Transform. Love, Health and Blessings, Rekishia Listen to Related Episodes: 139 | Root Causes of Low Energy Levels in Women & 3 Ways to Boost Your Energy Now 105 | Mindless Munching is Stopping Your Weight Loss, Find Peace with Food & Lose Weight Naturally with Dr. Sheila Forman 98 | Sleep & It's Connection with Alzheimer's, Dementia & Cardiovascular Disease in Women with Shawna Robins 78 | The Truth About Environmental Toxins & Why It's Impacting Women's Health, What You Can Do to Protect You & Your Family 62 | Natural Weight Loss, Glowing Skin & Increased Energy, Divine Alignment Through Fasting
Tom Fitton Joins Pags to Uncover Shocking Issues with the Voting Rolls and Reveals His New Book, 'Rights and Freedoms in Peril,' Which Details the Left's Attacks on Our Constitutional Republic and What You Can Do to Defend It!
In this episode of No Holding Back, we're honored to have Dr. Robert Lufkin, a leading physician, educator, and New York Times bestselling author, as our guest. With decades of experience in medicine and a deep understanding of health, Dr. Lufkin has become a trusted voice for those looking to improve their well-being.During our conversation, Dr. Lufkin takes us through his remarkable career journey, from working in cutting-edge medical research to becoming a best-selling author and advocate for evidence-based health practices. We dive into the key themes of his latest book, "Lies I Taught In Medical School" which challenges conventional health advice and exposes the truth behind many fad diets that often promise quick fixes but deliver little in terms of long-term results.Dr. Lufkin also shares his insights on how we can achieve lasting health by focusing on science-backed strategies, including proper nutrition, exercise, and lifestyle habits that actually work. Whether it's understanding the role of insulin resistance, how to break sugar addiction, or the importance of intermittent fasting, Dr. Lufkin debunks the myths and replaces them with real, actionable advice.If you're tired of misleading health trends and want to take control of your well-being with strategies that are rooted in science, this episode is for you. Tune in to hear Dr. Lufkin's expert perspective on the most important things you can do to lead a healthier, happier life—without falling for the hype.Key Topics Covered:Dr. Lufkin's career and his journey into health advocacyHighlights from his book; "Lies I Taught in Medical School: How Conventional Medicine Is Making You Sicker and What You Can Do to Save Your Own Life"Why most fad diets fail and what really works for sustainable healthThe science of nutrition and how to optimize your dietPractical advice on exercise, fasting, and long-term wellness strategiesDon't miss this engaging discussion that cuts through the noise and gets to the heart of what it really takes to live a healthy life! https://www.robertlufkinmd.comAll this and more on No Holding Back with Susan Estrich.Sign up to receive updates by email when a new episode drops at: www.noholdingback.fm/Produced by 1985 Productions
The 5 Types of People Who Can Ruin Your Life Series: Unmasking the Cruel Con ArtistIn the second episode of the "5 Types of People Who Can Ruin Your Life" series, Bill and Megan focus on one of the most challenging and dangerous high conflict personality types: those with antisocial personality traits, also known as cruel con artists. They explore what defines this personality type, how to identify the red flags, and most importantly, what you can do to protect yourself from their manipulative tactics.Bill and Megan start by discussing the key characteristics of people with antisocial personality traits, including their lack of empathy, remorse, and their tendency to lie and deceive without hesitation. They note that while not all individuals with antisocial traits are violent criminals, many engage in secretive behaviors that can be extremely harmful to those close to them.One of the main challenges with those who have antisocial personality traits is their ability to charm and manipulate others. Bill and Megan emphasize the importance of looking beyond surface-level charm and conducting thorough background checks when entering into any significant relationship, whether personal or professional.They also discuss the confusion and self-doubt that often arise when dealing with someone who has antisocial personality traits. Megan shares a personal experience of feeling confused and questioning her own perceptions when interacting with someone who exhibited these traits.Questions we answer in this episode:What are the key characteristics of someone with antisocial personality traits?How can you identify if someone you know might have antisocial personality traits?What are some common manipulative tactics used by people with antisocial personality traits?How can you protect yourself from being conned or harmed by someone with antisocial personality traits?What should you do if you suspect you're in a relationship with someone who has antisocial personality traits?Key Takeaways:People with antisocial personality traits lack empathy, remorse, and frequently lie and deceive others.Charm and manipulation are common traits, making it essential to look beyond surface-level impressions.Background checks and seeking input from others who know the person are crucial when entering significant relationships.Trust your gut feelings if something seems "off" or too good to be true.Prioritize self-protection and set clear boundaries when dealing with individuals suspected of having antisocial personality traits.This episode provides invaluable insights into the complex and often dangerous world of those with antisocial personality traits. As part of the "5 Types of People Who Can Ruin Your Life" series, it helps listeners understand the unique challenges posed by this specific high conflict personality type. By recognizing the red flags, common manipulative tactics, and the importance of self-protection, listeners will be better equipped to navigate relationships with these individuals. Bill and Megan's expertise and practical advice make this a must-listen for anyone looking to safeguard themselves and their loved ones from the devastating impact of cruel con artists.Links & Other NotesBOOKS5 Types of People Who Can Ruin Your LifeDating RadarHigh Conflict People in Legal DisputesIt's All Your Fault!Managing High Conflict People in CourtCOURSESHandling Family Law Cases Involving Antisocial High Conflict PeopleCONSULTATIONSConsultation with Bill or MeganARTICLESLiving with High-Conflict People: Do's and Don'ts for Living with an Antisocial High Conflict PeopleThe Sociopath: Antisocial High Conflict PeopleSociopaths and Their DeceptionsManipulators in Plain Sight: Spotting Antisocial Personality DisorderOUR WEBSITE: https://www.highconflictinstitute.com/Submit a Question for Bill and MeganAll of our books can be found in our online store or anywhere books are sold, including as e-books.You can also find these show notes at our site as well.Note: We are not diagnosing anyone in our discussions, merely discussing patterns of behavior. (00:00) - Welcome to It's All Your Fault (00:35) - The Antisocial Type (01:08) - The Problem (06:06) - Antisocial, Sociopath, and Psychopath (08:00) - Categories of Behavior (11:50) - Impact on Others (13:05) - Generally the Worst (14:40) - Against Society's Rules (17:59) - Counseling (19:48) - Identifying (27:00) - What You Can Do (30:40) - Saying Something (32:47) - Bit of Wisdom (35:15) - Reminders & Coming Next Week: Borderline Personality Types Learn more about our New Ways for Work for Leaders. Get started today!
How does business really work?We need to cut through the myths and misconceptions to get to the true nature of it. To make people shine we need to understand how to navigate how work gets done, how people think and behave, and how decisions are made.In this episode I am joined by Liz Kislik, a management consultant and coach, who brings refreshing clarity to the subject. She cautions that the work is hard, but we can use the power of language to express what we really want. She establishes the importance of stopping to think, to breathe, to get in control of our bodies, especially in difficult situations.She also shares why conflict is a natural part of the workplace and how we should look for self -determination and empowerment, not only of ourselves, but the teams we lead. “Conflict is a feature of humans” – Liz KislikYou'll hear about:· How important is conflict at work?· Being on the right side of conflict· Showing respect takes real skill· Outside influences on the professional self· Calling out character types· How do you develop self-awareness?· How do you make politics work for you?· The learnings Liz has had· The impact Liz wants to have on the world· What does Liz's best day look like? About Liz Kislik:Liz Kislik is a management consultant and executive coach, and a frequent contributor to Harvard Business Review and Forbes. Her TEDx “Why There's So Much Conflict at Work and What You Can Do to Fix It” has received more than half-a-million views. She specializes in developing high performing leaders and workforces, and for 30 years has helped family-run businesses, national nonprofits, and Fortune 500 companies like American Express, Girl Scouts, Staples, Janssen Pharmaceuticals, and Highlights for Children solve their thorniest problems.Resources:• Profile: https://lizkislik.com/about/• Better at work with Liz Lislik animation: https://betteratworkwithliz.com/• Articles: https://lizkislik.com/articles/My resources:Take my new Becoming a Strategic Leader course (https://bit.ly/3KJYDTj)Sign up to my Every Day is a Strategy Day newsletter (http://bit.ly/36WRpri) for modern mindsets and practices to help you get ahead. Subscribe to my YouTube channel (http://bit.ly/3cFGk1k) where you can watch the conversation.For more details about me: ● Services (https://rb.gy/ahlcuy) to CEOs, entrepreneurs and professionals.● About me (https://rb.gy/dvmg9n) - my background, experience and philosophy.● Examples of my writing https://rb.gy/jlbdds)● Follow me and engage with me on LinkedIn (https://bit.ly/2Z2PexP)● Follow me and engage with me on Twitter (https://bit.ly/36XavNI)
Thinking about starting a side hustle or going out on your own? Whether you're a seasoned entrepreneur or a first-timer, this insightful episode with author and business expert David Barnett is packed with valuable advice. David returns to Debt Free in 30 to delve into starting or buying a business out of necessity. Discussing the importance of market research—when it's needed and not—along with creative strategies for securing funding when resources are scarce. He also provides practical guidance on starting with limited or no capital, and the types of businesses that align with your abilities, financial situation, and more. Timestamps: (0:00) Introduction to David Barnett: Business Broker, Consultant, and Entrepreneur (3:50) Excerpt from David's Book: Why People Start Businesses Out of Necessity (5:25) Choosing the Right Business When You Have to Start One (6:40) Effectuation: Starting a Business Based on What You Can Do (10:00) Conducting Market Research for Your Business Idea (12:00) Starting a Business with No Money: Is It Possible? (16:50) Top Tips for Launching a Business Without Capital (19:50) Exploring Funding Sources for Small Businesses (21:20) Side Hustles While Keeping Your Day Job (22:30) Deciding Whether to Buy or Start a Business (26:40) Understanding Bank Lending Motives for Business Loans (29:30) The Importance of Community Support in Business
Welcome to the Social-Engineer Podcast: The SE Etc. Series. This series will be hosted by Chris Hadnagy, CEO of Social-Engineer LLC, and The Innocent Lives Foundation, as well as Social-Engineer.Org and The Institute for Social Engineering. Join Chris as he discusses topics and news pertaining to the world of Social Engineering. [Aug 26, 2024] 00:00 - Intro 00:20 - Intro Links - Social-Engineer.com - http://www.social-engineer.com/ - Managed Voice Phishing - https://www.social-engineer.com/services/vishing-service/ - Managed Email Phishing - https://www.social-engineer.com/services/se-phishing-service/ - Adversarial Simulations - https://www.social-engineer.com/services/social-engineering-penetration-test/ - Social-Engineer channel on SLACK - https://social-engineering-hq.slack.com/ssb - CLUTCH - http://www.pro-rock.com/ - innocentlivesfoundation.org - http://www.innocentlivesfoundation.org/ 04:11 - Story 1: Keytronic Attack 05:46 - Story 2: CrowdStrike Aftermath 06:41 - What You Can Do 10:11 - Story 3: Apple Intelligence 12:19 - Wrap Up & Outro - www.social-engineer.com - www.innocentlivesfoundation.org Find us online - Chris Hadnagy - Twitter: @humanhacker - LinkedIn: linkedin.com/in/christopherhadnagy
Welcome to Integrative Medicine for Energy and Health podcast, where I help women to Increase Energy, Lose Weight and Balance Hormones. Ranked in the Best 20 Christian Health Podcasts! Plastics are in everything...from the packaging of our food, to clothing to personal care products to everyday items like water bottles and storage containers. While plastic offers convenience, it also comes with hidden dangers, particularly concerning women's health. In this episode, I explore the link between plastics and hormonal imbalances, the risks, along with four healthy alternatives. If you're ready to ditch the plastic to keep your health clean on the inside and out listen in now. Love, Health and Blessings, Rekishia This site may contain product affiliate links. I may receive a commission if you make a purchase after clicking on one of these links. If you enjoyed this episode, please subscribe, rate, and leave a review. Share your thoughts and questions with me on my social media channels or email me directly. Your feedback helps me bring more valuable content to you. Leave a 5 Star rating on the podcast and DM me the word REVIEW on IG to access my free Menopause Nutrition Guide @rekishiamcmillan Send Me an Email energyandhormones@gmail.com Check Out Safe Personal Care Products with the Environmental Working Group! www.ewg.org Increase Energy, Lose Weight & Balance Hormones with My Feel Great for Mid-Age System https://feelgreatsystemformidage.com Get Your Copy of My Award-Winning Book "Rock Your World Naturally 7 Divine Keys to Unlock Extraordinary Health" https://www.rekishiamcmillancommunity.com/books Previous Episodes 161 | Hormonal Imbalance Chemical Detected in Bottled Drinking Water, 8 Healthy Alternatives to Protect Women's Health 136 | Looking for a Conventional Medicine Alternative? Thrive with Integrative Wellness for Mothers with Dr. Jennifer Quartano 124 | Is Lack of Sleep Preventing Weight Loss? 3 Ways Sleep Affects Metabolic Health & What You Can Do to Improve It Disclaimer: Information shared on this podcast and any referenced websites are not to be taken as medical advice or to be used as a diagnosis or treatment plan for any medical condition. I am sharing my educated opinions & experience, but nothing shared here can be taken on a one size fits all basis and we always recommend you do your own research, talk to your own doctors and practitioners, and take full responsibility for any health & medical choices you make.
Intro:I received the first mix for my new song, from a Mixing Engineer the other day.And after doing this for almost two decades now, I have a much better understanding of what to listen for in a first mix.But that wasn't always the case…Back in 2009, I received the first draft of my band's first album, and thought to myself…“I think this sounds good?”It was a weird feeling…I felt like I should have said more, but I just didn't know what I didn't know.And I didn't know how to communicate any thoughts that I did have.It wasn't until I racked up these experiences that I realized…I lacked important knowledge and skillsets to listen, analyze, and communicate.So I'm going to break down the lessons I've learned, by sharing the three main elements I listen for, in a first mix…#1 - volume level of the vocalsSongwriters and singers, myself included, have a tendency to want loud, (or at least “louder”) vocals.It's only natural - you work hard on writing meaningful lyrics; you want those words to come through, you want people to relate to the message of your song.But proceed with caution…Because the relationship of vocals to instrumentals in a mix, is like salad dressing to greens.If your dressing simply sits on top of your salad, when you take that first bite, you may only taste the dressing…Instead of tasting the combination of dressing with greens that makes a salad delicious.And your vocals are no different.So when I get that first mix back, I pay special, close attention to this relationship between vocals and instrumental -AKA are the vocals “sitting on top of” the instrumental? Or are they blended in?And you'll see my note in the below email I sent to my mixing engineer, that I felt that the vocals were a little “hot” (“loud”)…AKA I felt like the blend I was looking for, wasn't there yet.#2 - volume level and presence of the kick drum, snare drum, and basslineA conventional rhythm section is made up of the drums and bass.And more specifically, the kick drum and snare drum, or whatever sounds are being used to represent that, provide the pulse.So the relationship between the kick drum, snare, and bass, is crucial.If those parts aren't working with each other…(for example, if one of those pieces is drowning out the other two)…Then that may need to be addressed.#3 - energy level of key transitionsSongs are made up of “big moments”.And how you transition into and out of those moments, is crucial.Now, it's important to note that these transitions and “big moments”, and how they work with each other, should be addressed during the actual songwriting process.You can't fix a songwriting issue with a production or mixing solution, after all.However, it's important that the mixing engineer enhance, and outline those transitions.So you'll see in the below email, I include a note about the second chorus “losing energy”.This will be an important adjustment - as there is a feeling of energy building in that section that I want the listeners to feel.What You Can Do with this:There are other elements to listen for when you get that first mix back from your producer/engineer.But these are the three I would suggest honing in on, at the very least.Especially if you are new to this experience.I would encourage you to practice “active listening”, not only to your songs, but to other artists' tunes.Start to pay attention to these relationships between vocals and instrumentals, and start to identify “big moments” in these songs.Conclusion:As always, I hope you found value from this episode.Happy Writing,ConnorBook a free call - http://www.connorfrost.com/startcall
Do we all have equal access to the benefits of longevity science? Undoubtedly not, although many of the proven interventions are more accessible than some people realize. "The metabolic benefits of appropriate nutrition, appropriate sleep, appropriate exercise, and also stress and a sense of purpose can outweigh even the very expensive interventions," says Dr. Robert Lufkin, one of the longevity experts featured in a new documentary series exploring ways we can live longer and better. Lufkin, the author of Lies I Taught in Medical School: How Conventional Medicine Is Making You Sicker and What You Can Do to Save Your Own Life, adds: "these are accessible to everyone and something we can all start doing now," with "proven effects on our longevity." The democratization of health care is at the core of Reversed: The Race for Longevity, which dives into the science and personal stories behind extending healthspan. Hosted by Nick Engerer the series aims to make longevity accessible to all - not just the wealthy. It explores the role of lifestyle choices—such as diet, exercise, and stress management—in combating chronic diseases and highlights the potential of new technologies in pushing the boundaries of human longevity. For this Live Long podcast interview, Peter Bowes is joined by Dr.Lufkin and the series director - and health advocate - Charles Mattocks. DISCOUNTSThis site includes affiliate links from which we derive a small commission, if you click on the product links and use the code LLAMA at checkout. This helps support the channel and allows us to continue sharing conversations like this. LLAMA is available, free of charge, wherever you get your podcasts. Our mission is to explore the science and lifestyle interventions that could help us live longer and better. Thank you for your support.SiPhox Health - get a 20% discount with code LLAMA Measure 17 critical blood biomarkers from the comfort of your own home and integrate data from your wearable devices to track sleep, activity, glucose, and heart rate. Receive a comprehensive health assessment and personalized, AI-driven recommendations for optimal well-being.Algae snacks: To get a 20 percent discount on EnergyBits.com products use the code LLAMA at checkoutWhat do you think of this episode? Send us a text messageDoNotAgeDoNotAge.org is offering listeners to LLAMA a 10% discount on its range of products – NAD boosters, Sirtuin activators, senolytics and more. Any health queries can be answered by emailing the team at hello@donotage.orgUse the code LLAMA at checkout. - FlexBeam red light therapyRecharge Health is offering LLAMA listeners a discount on the purchase of FlexBeam, the wearable red light therapy device which targets key parts of the body to improve sleep, treat injuries and sooth aches and pains associated with aging. Discounts vary - see details of the current offer here-Support the Show.The Live Long and Master Aging (LLAMA) podcast, a HealthSpan Media LLC production, shares ideas but does not offer medical advice. If you have health concerns of any kind, or you are considering adopting a new diet or exercise regime, you should consult your doctor.
Welcome back to our Summer Milspouse Transformation Series, an entire series focused on small shifts you can make today as a military spouse, that can transform your life and lead to some really big results. Each week, we focus on one particular area of our life that will help us truly live a life that we're excited about, one with more meaning and less overwhelm. This week we are focused on your relationship with your spouse or significant other. And for this conversation, I invited Dr. Lindsay Cavanaugh back onto the show. My first conversation with Dr. Lindsay is still one of the most downloaded episodes of the show. She is a military spouse, psychologist, marriage coach, and the host of the Married After Kids podcast. In other words, she absolutely gets how hard military marriage can be, and WHAT YOU CAN DO to create the marriage you want. Better Together, Christine MENTIONED IN THIS EPISODE Milspouse Transformation Guide Join The Free Community Ep 62. Don't Let Military Life Wreck Your Marriage with Dr. Lindsay Cavanaugh Connect with Dr. Lindsay IG: MarriedAfterKids Podcast: Married After Kids Free 30 Min Intervention Call 2024 Milspouse Transformation Series Ep 207: My Favorite Tool for Self-Discovery & Life Transformation Ep 208: How To Actually Rest Ep 209: Let's Talk About Military Spouse Wellness Ep 210: How to Fuel Your Body On A Budget Ep 211: How Spiritual Health Affects Military Spouse Mental Health Ep 212: What's So Important About Home RESOURCES Join The Free Community Work With Me Free Clarity Workshop What Matters Most Worksheet Clarity Course Leave a Show Review. Pretty Please!
Julie Bagamary never set out to be a foster parent, but she felt God's call to help needy children. She and her husband, Randy, provided a safe and loving home for lots of children in the foster care system. But many more Christian families are needed – to become foster parents, or to encourage and support other foster families. Receive book Foster Parenting Matters and an audio download of "What You Can Do to Help Kids in Foster Care" for your donation of any amount! Plus, receive member-exclusive benefits when you make a recurring gift today. Your monthly support helps families thrive. Get More Episode Resources We'd love to hear from you! Visit our Homepage to leave us a voicemail.
Show Notes: https://wetflyswing.com/604 Presented By: Yellowstone Teton Territory, Skwala, TroutRoutes Today's episode focuses on an important organization helping to generate billions of dollars to protect our fish species. Join me as I chat with Connor Bevan, the Inland Fisheries Policy Manager at the American Sportfishing Association. Hear how partnerships on Capitol Hill shape the future of fish species preservation. Today you will also find out how you can lend your voice to this cause and ensure our fish populations will thrive for generations. Plus, we'll also take a thrilling ride to ICAST—the world's largest sportfishing event this July in Florida! Show Notes with Connor Bevan on American Sportfishing Association. 2:00 - Connor's fishing adventures began in Northern California with his dad. Connor also enjoys fly fishing on the Bow River in Calgary and the Delaware River on the East Coast. The American Sport Fishing Association (ASA) The ASA is the leading trade association for the recreational fishing industry. They advocate for healthy fisheries and science-based policies. Their efforts contribute to the US economy, with an annual impact of $148 billion. 8:00 - ASA deals with a wide range of issues, but one of their major focuses is reauthorizing the America's Conservation Enhancement Act (ACE Act). 10:30 - ASA is a link between the sportfishing community and Capitol Hill. They leverage the community's voice to ensure they have a nationwide appeal. 13:00 - Connor says that while there is a common understanding of the need for healthy fisheries, ASA acknowledges that Congress needs to balance various priorities. It is important to educate decision-makers on the impact of what they do on water quality, fishing, and overall environmental health. What You Can Do to Help 15:27 - Connor suggests several ways: Get involved with Keep America Fishing. This is their advocacy platform for anglers to weigh in on different issues both on national and regional levels. Share any local issues or concerns with ASA. Connor says they are always interested in hearing what's going on at the local level. Become an active member of the community. What is the ICAST? 17:00 - The ICAST is the world's largest sportfishing industry trade show. It's where you can see all the latest products, innovations, and trends in the industry. This year's ICAST 2024 will be in Orlando, Florida from July 16th to July 19th. 19:13 - Connor says that fly fishing's presence at ICAST is growing. Last year they introduced a dedicated floor space for fly companies, and they saw a lot of interest. 26:37 - One of the American Sportfishing Association's big focuses over the last several years has been taking a more preventative look at aquatic invasive species. The fishing and boating industry launched a Blue Ribbon Commission to improve preventive and management strategies for these invasive species. 28:18 - The MAPLand Act requires federal agencies to standardize and digitize maps they hold within the agencies. ASA supports the MapWaters Act to similarly direct federal agencies to digitize and standardize that mapping information. A Day in the Life at Capitol Hill 35:18 - Connor says that every day is different for him. He spends a lot of time in meetings with legislative staff. Travel is a big part of the job. Connor attends trade shows and conducts site visits. He also coordinates regularly with their members to discuss issues affecting their businesses. 36:54 - Excise taxes are fees imposed on the sale of fishing gear like rods, reels, and even marine fuel. These funds are then distributed to state agencies based on a specific formula. Show Notes: https://wetflyswing.com/604
In this episode, Dr. Omar Saleh and Dr. Mike Watts discuss the challenging aspects of vascular interventions in the OBL setting, focusing on ‘oh $#!%' moments and how to address various complications. Both Dr. Saleh and Dr. Watts are vascular and interventional radiologist, practicing in Southern California and New Jersey, respectively. The doctors share specific, challenging cases they've encountered, including device malfunctions and unexpected outcomes during procedures. Additionally, Dr. Saleh and Dr. Watts discuss the advantages of having hybrid OBL and hospital practices, the importance of being prepared for complications by having the right tools and strategies at hand, and interdisciplinary collaboration. The conversation also touches on the value of certain devices and techniques in managing complications effectively and ensuring patient safety. --- CHECK OUT OUR SPONSOR RADPAD® Radiation Protection https://www.radpad.com/ --- SHOW NOTES 00:00 - Introduction 04:53 - Creative Solutions for Complex Vascular Cases 16:47 - Hybrid Practice: Balancing OBL and Hospital Work 21:39 - The Pros and Cons of Hybrid OBL-Hospital Practices 30:34 - Navigating Complex Medical Procedures 35:09 - Importance of Preparedness and Resourcefulness in Medical Emergencies 44:38 - Advice for Handling Complicated Medical Cases 49:26 - Concluding Thoughts and Looking Ahead to Future Conferences --- RESOURCES BackTable VI Episode 384 - New Innovations in Closure Devices with Dr. Omar Saleh and Dr. Syed Hussain: https://www.backtable.com/shows/vi/podcasts/384/new-innovations-in-closure-devices BackTable VI Episode 121 - Office-Based Labs (OBLs) & What You Can Do in Them with Dr. Mike Watts: https://www.backtable.com/shows/vi/podcasts/121/office-based-labs-obls-what-you-can-do-in-them BackTable VI Episode 37 - Treating PAD in the OBL with Dr. Mike Watts and Dr. Omar Saleh: https://www.backtable.com/shows/vi/podcasts/37/treating-pad-in-the-obl
Everyone has the desire to be desired, finally, in this episode, the mystery of desire is stripped back. Dr Karen Gurney is a Clinical Psychologist, Psychosexologist and Couples Therapist, she has been helping couples tackle sex problems for over 20 years. She is the author of the bestselling book, ‘Mind The Gap: The truth about desire and how to future proof your sex life'. In this conversation Karen and Steven discuss topics, such as the reasons for a dead sex life, why women prefer non-penetrative sex, how technology is killing your sex life, and why you should invest in your sexual currency. Topics: 0:00 Intro 02:07 What Do You Do and Why Do You Do It? 03:56 Our Attention Is Being Hijacked Which Is Affecting Our Sex Lives 09:57 Why Does Sex Get Harder the More We Think About It 11:50 Why Expectations and Pressure Make Sex Worse 15:56 Our Society Has Created a "Sexual Script" That's Wrong 17:10 How to Talk About Sex with Your Partner 23:09 How to Tell Your Partner You're Not Attracted to Them Anymore 25:56 How to Not Let Kids Ruin Your Sex Life 27:25 The Demographic That Comes to You More Than Any Other 28:16 Why Desire Goes in a Relationship 34:13 How to Trigger Desire in Your Relationship 38:34 The "Initiation" Problem 40:21 Should We Schedule Sex? 43:05 What Should We Be Doing to Keep Desire High in Our Relationships 45:55 How to Talk About Your Fetish with Your Partner 50:54 What Women Really Want During Sex 52:45 Does It Matter Who Initiates Sex? 56:04 If Our Idea of What We Want From Sex Isn't Happening What Should We Do? 58:31 If Men Can't Get It Up, What Should We Do? 01:00:56 If Men Can't Get It Up, What Should We Do? 01:01:15 Should We Have Sex Before or After We Eat? 01:02:22 The Optimal Amount of Times to Have Sex 01:04:16 Sexual Dissatisfaction Between Men and Women 01:07:54 How to Deal with a Sex Life as a Parent 01:11:54 What You Can Do as a Parent to Ensure Your Sex Life Doesn't Go Off Track 01:13:26 The Relationship Between Poor Sleep and Sex 01:16:39 At What Point Should People Reach Out to You? 01:17:21 Have You Ever Seen Relationships That Are Unrecoverable? 01:18:45 The Top 3 Most Common Sexual Problems 01:20:46 The Impact of Pets on Our Sex Lives 01:22:43 Are You Hopeful for the Future of Sex? 01:24:04 How Menopause Affects Our Sex Lives 01:25:21 Our Bodies Changing Over Time and How That Impacts Our Sex Lives 01:26:27 Are We Meant to Be Monogamous? 01:31:51 The Last Guest's Question You can pre-order Karen's book, ‘How Not to Let Having Kids Ruin Your Sex Life', here: https://amzn.to/49VnduP Follow Karen Twitter - https://bit.ly/4bEnROQ Instagram - https://bit.ly/49i1AEP Watch the episodes on Youtube - https://g2ul0.app.link/3kxINCANKsb My new book! 'The 33 Laws Of Business & Life' is out now - https://smarturl.it/DOACbook Follow me: https://beacons.ai/diaryofaceo Sponsors: Uber: https://p.uber.com/creditsterms Learn more about your ad choices. Visit podcastchoices.com/adchoices
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