Podcasts about storythe

In this heartwarming episode, I'm joined by author and sign language interpreter Lynne Kelly to talk about her beautiful middle grade novel, A Song for a Whale. We dive into the inspiration behind the story, the real-life whale that sparked Iris's journey, and how the book brings visibility to the deaf community in a way that's both powerful and accessible for kids.Lynne shares what it was like to write from the perspective of a deaf protagonist, why sign language matters, and how stories can be a bridge between communities and experiences. Whether you're a parent, teacher, or book lover, this conversation will inspire you to listen more deeply and help the kids in your life find their own voices.

197 To celebrate Melanie and Nadine's collaborative masterclass, Publishing Your Stories, on May 13, we're bringing back this chat with Melanie Brooks. If you can't make it live, you can still register and catch the replay.---Many of us have carried at least one hard story for years, suffering under the weight of secrecy and silence. But what if you didn't have to carry it anymore? What if writing or telling it could not only free you, but deepen your relationships with your loved ones? Melanie Brooks--author of Writing Hard Stories and A Hard Silence--is here to help us write and tell our hard stories. Covered in this episode:The life changing impact that Writing Hard Stories had on NadineMelanie's surprising experiences with renowned authors as she researched her bookThe benefits of writing a hard story How and why it gets easierWhat you discover when you're writing hard stories and how it's able to help you processThe phases we go throughout when telling hard stories What prompted Nadine to write and publish her hard storyThe 2 books Nadine reread while writing her memoirThe hard silence Melanie had to keep for almost 10 yrsThe long term impact of not being able to speak your truthWhat helps us stay centered while writing hard stories The guilty pleasure TV show that Melanie and Nadine both watch when they need to escape How it felt for Melanie and Nadine to have their vulnerable books be published What it was like for both writers to write about real life characters and what their family's reactions wereWhat narrative medicine is and how it's changing health care Hear Melanie read a moving passage that gives anyone permission to share their hard story About Melanie:IG: melaniejmbrookswriterwebsite: melaniebrooks.comMelanie Brooks is the author of the memoir A Hard Silence: One daughter remaps family, grief, and faith when HIV/AIDS changes it all (Vine Leaves Press, 2023) and Writing Hard Stories: Celebrated Memoirists Who Shaped Art from Trauma (Beacon Press, 2017) She teaches creative nonfiction in the M.F.A. program at Bay Path University and in the M.F.A. program at Western Connecticut State University and professional writing at Northeastern University. She holds an M.F.A. in Creative Nonfiction from the University of Southern Maine's Stonecoast writing program and a Certificate in Narrative Medicine from Columbia University. She has had numerous interviews and essays on topics ranging from loss and grief to parenting and aging published in the The Boston Globe, HuffPost, Yankee Magazine, Psychology Today, The Washington Post, Ms. Magazine, Creative Nonfiction, and other notable publications. She lives in New Hampshire with her husband, two children (when they are home from university), and chocolate Lab.About Nadine:Nadine Kenney Johnstone is a holistic writing coach who helps women develop and publish their stories. She is the proud founder of WriteWELL, an online community that helps women reclaim their writing time, put pen to page, and get published. The authors in her community have published countless books and hundreds of essays in places like The New York Times, Vogue, The Sun, The Boston Globe, Longreads, and more. Her infertility memoir,

Y'all, we're diving deep into the aftermath of the rap beef that shook the game - Drake vs. Kendrick. It's been almost a year since these two titans clashed, and the dust still hasn't settled. We're breaking down why this battle wasn't just about bars, but about the whole damn industry.What's cooking in this episode:The real impact of casual fans on rap beefs (spoiler: it ain't pretty)Why some platforms might be playing chess while we're playing checkersThe hidden agendas behind the scenes that are shaping the narrativeHow Drake's reign at the top might have put a target on his backPlus, we're serving up some truth about:The difference between true hip-hop heads and bandwagon jumpersWhy streaming numbers and likes might not tell the whole storyThe importance of being objective when analyzing rap battlesHow the aftermath of this beef exposed some ugly truths about the industryWarning: This episode might ruffle some feathers, especially if you've been riding the hype train without checking the facts. We're not sugarcoating anything here - it's time for a reality check on how we consume and discuss hip-hop.So grab your favorite drink, settle in, and get ready for an unfiltered look at the Drake vs. Kendrick saga. It's time to separate the real from the fake and see this beef for what it truly is.

Ever wonder why you keep hitting the same wall—despite all the books you've read, strategies you've tried, and goals you've set?In this episode of Success Genius, I sit down with Bizzie Gold, founder of Break Method, to explore a radically different approach to mental health and behavior change. What if the root of your struggles isn't willpower or motivation—but your brain's operating system itself?Bizzie introduces us to the concept of brain pattern mapping: a data-driven, 20-minute process that reveals the subconscious patterns shaping your decisions, your relationships, and even your business outcomes. We unpack the five core brain types, what healing actually looks like (spoiler: it's not coping), and how rewiring your perception of reality is the first step to lasting transformation.This isn't just mindset work—it's neurological pattern disruption. If you're ready to stop managing your symptoms and start shifting the core of how you think, feel, and lead, this conversation is your next step.Topics covered in this episode include:The science behind brain pattern mapping and how it shapes your perception of realityThe discovery of five core brain operating systems shared across humanityHow self-deception silently drives your decisions—and how to dismantle itWhy traditional talk therapy may be keeping you stuck in your storyThe step-by-step path to true healing through data-backed mental health strategiesCurious how understanding your brain's operating system can unlock lasting change? Hit play to explore the future of mental wellness and what it means to live from a place of freedom, not patterns.Resources Mentioned:Get Bizzie's Book 'Your Brain is a Filthy Liar': https://bizziegold.com/booklaunchDiscover Your Brain Pattern Type: https://bizziegold.com/ Enroll in the Break Method Program: https://thebreakprogram.com/products/tssmimmersionBecome a Certified Break Method Practitioner: https://bizziegold.com/practitioner-trainingGet The Book:  https://book.neillwilliams.com/bookLearn More About TEAM90:  https://neillwilliams.com/team90Book A Team Turnaround Call:  https://neillwilliams.com/team-turnaround-callContact Us: support@neillwilliams.com

Mackenzie Calle is a freelance documentary photographer and National Geographic Explorer based in Brooklyn. In 2024, she was awarded first prize in the World Press Photo Open Format category award (North & Central America) for her project the Gay Space Agency, and was a finalist for the Sony World Photography Awards.She was selected as a Magnum Foundation Counter Histories Fellow in 2022. That same year, she was named one of the Lenscratch 25 to Watch and was shortlisted for the PhMuseum Women Photographers Grant. In 2023, she was named as a Lens Culture Emerging Talent Award winner and received the Dear Dave Fellowship.Mackenzie is a graduate of NYU's Tisch School of the Arts with a degree in Cinema Studies and was awarded the Director's Fellowship to attend ICP's Documentary Practice and Visual Journalism Program. She was selected to Eddie Adams Workshop class XXXV. She is an Adjunct Lecturer at CUNY's College of Staten Island. Prior to her freelance career, she was a photo producer at NBC Universal. Her work has been exhibited at Fotografiska Stockholm, Photoville, Pride Photo Festival, and Noorderlicht International Photo Festival. Clients include National Geographic, The Washington Post, GAYLETTER, Discovery, MSNBC, and The Wall Street Journal.  In episode 255, Mackenzie discusses, among other things:Winning the WPP open categoryTangible and intagible benefits of winningHer journey to photographyHow the idea for the Gay Space Agency came aboutHow she set about making images to tell the storyThe goal to disseminate the story as widely as possibleHer experience of doing the Eddie Adams WorkshopLetting the story tell her what it wantsExperimentation being the fun partHer love of sport......and TV Referenced:Sally RideFrancis FrenchBillie Jean KingChristina De MiddelErika Larson Website | Instagram“For me, it's letting the story tell me what it needs. So it's not so much going in with a preconceived notion. You obviously go into most stories with some idea of what you're going to do, but every idea I have, that work in itself almost reveals or tells me kind of what it should be. So sometimes that means fiction, sometimes that does mean straight photojournalism, sometimes that means entirely imagined and staged projects…” Become a full tier 1 member here to access exclusive additional subscriber-only content and the full archive of previous episodes for £5 per month.For the tier 2 archive-only membership, to access the full library of past episodes for £3 per month, go here.Subscribe to my weekly newsletter here for everything A Small Voice related and much more besides.Follow me on Instagram here.Build Yourself a Squarespace Website video course here.

I am not someone who was naturally fit growing up. Moving my body? Loved it. But food? I would eat anything in unlimited amounts. I always had that extra layer of body fat that felt like my “settling point.”That changed when I made 4 specific shifts that moved me into what I now call Naturally Fit—not just thin, not just strong, but the woman who always looks in shape, no matter the season.In this episode, I'm walking you through:The difference between “Naturally Thin” vs. “Naturally Fit”Why genetics aren't the full storyThe mindset + actions that create an identity shiftThe exact standards and environment I created and how you can tooWork with Jenny the Nutritionist in Create Your Shape:https://jennythenutritionist.com/create-your-shape/Follow Jenny the Nutritionist on Instagram:@jennythenutritionist [Take the Quiz] What are you missing to Be Fit, Well-Fed, and Fully Energized? Work with Jenny the Nutritionist in Create Your Shape:https://jennythenutritionist.com/create-your-shape/Follow Jenny the Nutritionist on Instagram:@jennythenutritionist

On this podcast, we usually sit down with guests to talk about marriage and family life. But in this episode, we wanted to get personal and share a piece of our own story—specifically, how depression has impacted our marriage.We have been married for over 30 years and have five children together, but what we didn't know until the birth of our third child is that one in seven women experience postpartum depression (PPD) after birth. Postpartum depression can wear many different faces, such as sadness, anxiety, panic attacks, anger, and intrusive thoughts.What neither of us could predict at that time is that the birth of our baby would move us to one of the hardest valleys we've faced as a couple. Today, we're sharing what we learned as we adjusted to life with a growing family—while also navigating the effects of this mental health struggle.In this conversation, we share:How stress and depression can impact marriageWhat postpartum depression looked like in our storyThe importance of leaning on one anotherAnd more!If you and your spouse are going through a hard season or a mental health issue is taking its toll, we hope this conversation will bring some hope and encouragement your way.Show Notes: https://growinghometogether.com/depression-109/

Every Picture Tells a Story is a great name for Rod Stewart's third solo studio album.  The songs consist of solid storytelling, using mixture of original  and cover tracks to paint a mosaic of life, love, and loss.  This album would mark the transition of Stewart from a solid rock vocalist to an A-list performer.  Every Picture Tells a Story hit the top of the album charts in both the US and the UK, and its blend of rock, blues, and folk music would have a staying power over the decades. Supposedly the album was compiled on a shoestring budget, and consists of a number of songs paired with extended jams.Stewart compiled this album during his tenure as front man for the Faces, and all five members of that group appear on the album.  Because of contractual obligations at the time, the personnel listing on each track is a bit vague, but it is possible that all five members were on the recording of "(I Know) I'm Losing You."  The first single released from the album was "Reason to Believe," which was a cover of Tim Hardin's 1966 song.  But the B-side of that album would be the one that would cause Rod Stewart to become a breakthrough success.  That song, written by Rod Stewart and Martin Quittenton, was "Maggie May."  The album would top the charts, and would be a noticeable success on the year-end charts of the Billboard 200 albums in 1971 (#35) and 1972 (#65), while taking the number 2 spot for the UK album charts in 1971.  Not bad for a soccer player who wasn't able to go pro!Rob brings us the bluesy album for this week's podcast. (I Know) I'm Losing YouThis Motown hit originally recorded by The Temptations in 1966 is a lament of a relationship going bad.  Stewart's cover went to number 24 on the Billboard Hot 100.  Motown rock group Rare Earth had a cover of this song a year earlier in 1970.  Rod Stewart has several members of the Faces playing on this track.That's Alright/Amazing GraceAnother outstanding cover, this one is of the debut single from Elvis Presley in 1954.  However, the original goes back to blues singer Arthur Crudup in 1946.  But even that long time period is dwarfed by the pairing of the traditional hymn "Amazing Grace" which dates back to 1772.  This deep cut shows some of the diversity of the album.  Every Picture Tells a StoryThe lead-off and title track to the album was an original co-written by Rod Stewart and Ronnie Wood.  The lyrics are told from the perspective of a musician on tour who finds adventure with women in multiple cities before returning home to think back on his travels.  The lyrics are more free-form in this song, not following a consistent pattern of rhymes. ENTERTAINMENT TRACK:Main theme from the television comedy "Green Acres"This sit-com featuring city dwellers who move to the country went off the air this month in 1971. STAFF PICKS:Don't Pull Your Love by Hamilton, Joe Frank & ReynoldsBruce starts out the staff picks with a song often attributed to Elvis Presley.  After performing with the T-Bones and having an instrumental hit with the song "No Matter What Shape (Your Stomach's In)" based on a popular jingle from an Alka-Seltzer TV commercial, this group went to number 4 on the Billboard Hot 100 with "Don't Pull Your Love."It's Too Late by Carole KingLynch brings us a song with music by Carole King and lyrics penned by songwriter Toni Stern.  This breakup song is considered to be a feminist song by many, given that the woman is breaking up with the man.  Stern completed the lyrics in a single day after her breakup with fellow singer songwriter James Taylor.  This track would top the Billboard Hot 100, and would win the Grammy for Record of the Year in 1972.Charity Ball by FannyWayne's staff pick is the single release and title track from Fanny's second studio album.  Fanny was one of the first all-female rock bands playing their own instruments, and the first to record an entire album.  They got their start in Sacramento after sisters June and Jean Millington (guitar and bass) moved there from the Philippines.  The group was completed with Nickey Barclay on keyboards and Alice de Buhr on drums.If Not for You by Olivia Newton JohnRob features a cover originally penned by Bob Dylan.  Olivia Newton John would make this her first international release and her breakthrough song.  Her cover closely follows George Harrison's cover, including prominent use of the slide guitar.  Olivia Newton John took this track to number 25 on the US Billboard Hot 100 chart and to number 7 on the UK singles chart. INSTRUMENTAL TRACK:Milky Way by Weather ReportThis Avant-garde jazz instrumental takes us out of this week's podcast.   Thanks for listening to “What the Riff?!?” NOTE: To adjust the loudness of the music or voices, you may adjust the balance on your device. VOICES are stronger in the LEFT channel, and MUSIC is stronger on the RIGHT channel.Please follow us on Facebook https://www.facebook.com/whattheriffpodcast/, and message or email us with what you'd like to hear, what you think of the show, and any rock-worthy memes we can share.Of course we'd love for you to rate the show in your podcast platform!**NOTE: What the Riff?!? does not own the rights to any of these songs and we neither sell, nor profit from them. We share them so you can learn about them and purchase them for your own collections.

Podcast Summary: Building Thought Leadership with Zachary Bernard, Founder of We Feature YouIn this episode, Sacha Awwa welcomes Zachary Bernard, a 21-year-old entrepreneur and the founder of We Feature You, a public relations firm helping clients become recognized thought leaders through strategic media placements. Based in Dieppe, New Brunswick, Canada, Zachary has worked with hundreds of clients across North America since launching the agency in 2021. His firm's unique value lies in helping businesses—especially early-stage and underfunded ones—leverage PR and podcasting to establish credibility, build authority, and grow their influence.From landing press in Forbes and Entrepreneur to using podcast appearances as core marketing assets, Zachary explains how companies can tap into PR without needing a massive budget. He shares how he built his business by “doing what he preaches,” and why storytelling, authenticity, and consistency matter more than ever in today's media-saturated world.Key Topics Discussed:1. Zachary's Journey Into PR & EntrepreneurshipStarting as a gamer selling in-game itemsThe realization that marketing drives all businessLaunching We Feature You while still in universityLeaving school to go full-time into entrepreneurship2. Making PR Accessible for Small BusinessesWhy PR isn't just for unicorn startupsHow even a $1K investment can move the needleStarting with HARO, Connectively, and other DIY PR toolsWhy credibility matters more than traffic in the early stages3. Why Podcasting Became Central to PRPodcasting as a personal storytelling and authority-building toolThe shift from traditional PR to podcast-based brandingRepurposing podcast content for SEO, social, and salesWhy video-based podcasting is the future of founder visibility4. Building Thought Leadership That ConvertsHow to pitch value, not just a storyThe power of third-party validationDifferentiating between “first-person” and “third-person” proofUsing podcast clips in onboarding and sales enablement5. Trends in Media, PR, and Authentic BrandingAuthenticity in a post-AI worldThe rise of founder-led brand narrativesLeveraging podcasts as evergreen contentWhy transparency and credibility are becoming non-negotiable6. Overcoming Barriers to Entry in PRDebunking the myth that PR is too expensiveWhen PR is (and isn't) the right marketing investmentHow to measure success when results aren't always direct-responseWhy PR amplifies your existing marketing instead of replacing it7. Zach's Process for Onboarding ClientsStrategy-driven outreach tailored to each founder's voiceFocusing on podcasts that deliver both reach and relevanceHow he preps clients to speak to both personal and professional storiesSetting expectations and ensuring clients use the media assetsKey Takeaways for Founders & Business Owners:Start small, but start smart—you don't need a massive budget to begin building authority.Use what you create—repurpose podcast content into marketing gold.PR doesn't replace marketing—it enhances it when done right.Third-party validation builds trust faster than any sales page.Authenticity and consistency win—especially in a world where AI-generated content is on the rise.Connect with Zachary & We FeatFollow Us:

Dive into a fascinating conversation between host Jamal Ahmed and Dr. Andrea Isoni, Director and Chief AI Officer at AI Technologies, as they explore the exciting intersection of privacy and artificial intelligence!Dr. Isoni reveals insider knowledge on how privacy professionals can leverage their expertise to become invaluable assets in the AI industry.This episode is packed with career-changing insights that will help you position yourself at the forefront of this technological revolution.Discover game-changing perspectives on:How companies are assessing AI risks and why the standard metrics aren't telling the full storyThe critical balance between driving AI innovation and maintaining robust privacy protectionsWhat's really happening with AI regulations across Europe and beyond: horizontal vs. vertical approaches explained!Dr. Isoni also shares a compelling personal story about overcoming bureaucratic obstacles that will inspire you to tackle your own career challenges with renewed determination.Tune in now.Dr. Andrea Isoni is Director and Chief AI Officer at AI Technologies. With a wealth of experience in machine learning and data, Dr. Isoni is the author of Machine Learning for the Web and the creator of Thoughts About AI by a Human newsletter.Follow Jamal on LinkedIn: https://www.linkedin.com/in/kmjahmed/Follow Dr. Isoni on LinkedIn: https://www.linkedin.com/in/andreaisoni20/

Send us a textStop Living a Lie! How to Rewrite Your Story & Take ControlAre you tired of feeling stuck, like life is just happening to you? Do you want to change but feel trapped by fear and self-doubt? It's time to break free and take control!In this powerful episode of Starter Girlz, host Jennifer Loehding sits down with Steve Gallegos to reveal how to stop living a life that isn't truly yours. Discover proven strategies to escape self-doubt, build confidence, and rewrite your story. If you're ready to create a life that excites you, this episode is for you!What You'll Learn:How to take control of your life and rewrite your storyThe power of choice: Change your mindset, change your lifeOvercoming perfectionism and making real progressHow to break free from a fake life and start freshIf you've been searching for answers on:How to build confidence and create real changeHow to stop overthinking and control your mindHow to overcome limiting beliefs and break free from societal expectationsThis episode is your roadmap to transformation!

Being able to share your experiences of coercive control and domestic violence in a way that is credible is imperative if you are dealing with any larger systems or trying to get support from friends and family.And this is something survivors of abuse struggle with.In this episode of The Rising Beyond Podcast we look at not only the importance of sharing a credible story, but the common challenges that survivors face and then some practical steps that can be taken to improve the level of credibility that you can gain when telling your story.Some of the top challenges are:The myths and misconceptions about domestic violence that lead to biasThe timeline of family court and other evaluations do not allow for healing to happen before a survivor needs to tell their storyThe trauma responses that arise when sharing the narrativeSurvivors sharing context before their key points, concerns or asksSome of the ways discussed to become more credible:Use “rocks in a jar” for all communicationFind ways to regulate your nervous systemUse the support of others to find places and people where it is safe to be safePlease leave us a review or rating and follow/subscribe to the show. This helps the show get out to more people.If you want to chat more about this topic I would love to continue our conversation over on Instagram! @risingbeyondpcIf you want to support the show you may do so here at, Buy Me A Coffee. Thank you! We love being able to make this information accessible to you and your community.If you've been looking for a supportive community of women going through the topics we cover, head over to our website to learn more about the Rising Beyond Community. - https://www.risingbeyondpc.com/ Where to find more from Rising Beyond:Rising Beyond FacebookRising Beyond LinkedInRising Beyond Pinterest If you're interested in guesting on the show please fill out this form - https://forms.gle/CSvLWWyZxmJ8GGQu7Enjoy some of our freebies! Choosing Your Battles Freebie Canned Responses Freebie Mic Drop Moments Freebie ...

In this episode, I'm breaking down one of the most common struggles I hear from doctors ready to build their coaching business: being stuck between two niches. Whether you're deciding between your story and your certifications or just unsure what people will actually pay for, this episode is for you.This isn't about picking the “right” niche. It's about understanding what's really holding you back (hint: it's not strategy). It's your belief in your ability to make money outside of medicine. And I want to help you shift that, so you can stop waiting and start selling.If you've been hesitating, second-guessing, or planning to “start small” at $297, this is your permission to start high-ticket now and stop undercharging for your transformation.I talk about:Why feeling torn between two niches is usually a belief issueHow your medical training has conditioned you to second-guess your storyThe truth about beta testing and low-ticket offersThe three reasons doctors are under-earning in their businessesWhy you don't need a clinical niche to be profitableMy proven process for helping you choose your niche and build beliefThe IP to Income Blueprint (and how it helps you sign your first high-ticket client)Inside IPMD, I walk you through building a sticky offer that's infused with demand so people don't just understand it, they want it. And with three incredible bonuses available before March 31st, now is the time to stop debating and start doing.Join IPMD Now And Claim Your Bonuses.Have questions regarding IPMD, book a "Decision Call" here.Let's Connect: On Instagram On Facebook On LinkedIn On TikTok On my website

Can intimacy grow again after betrayal, distance, or seasons of silence? In this powerful episode of Needed Conversations, Ryan and Viktoriya Cole explore how intimacy in marriage—emotional, spiritual, and physical—is not just a moment, but something that must be cultivated like a garden.Drawing from the rich imagery of the Song of Solomon and personal stories, they invite couples to rethink intimacy as more than sex. It's about trust, pursuit, and the daily tending of your marriage soil. Whether your garden is blooming or buried under weeds, this episode will help you find hope, healing, and a fresh start.Learn how:Intimacy begins with emotional connection and intentionalitySeasons of marriage (like winter and spring) impact closenessBetrayal doesn't have to be the end of your storyThe roles of cultivation (husband) and nurturing (wife) work together to create lasting loveGod uses the garden metaphor from Genesis to the Resurrection to show how relationships grow through care and time00:00 Introduction: Upcoming Episode Highlights00:03 Understanding True Intimacy00:29 A Testimony of Faith and Marriage01:22 Gardening as a Metaphor for Marriage02:32 Series Overview: When Love Gets Tough02:50 Building Back Intimacy After Betrayal03:19 Personal Stories and Reflections04:58 The Evolution of Love and Intimacy07:04 The Role of Trust and Understanding10:33 Rebuilding After Betrayal19:58 Gardening and Marriage: A Deeper Connection22:23 Maintaining Your Garden: Vigilance and Care23:19 Life's Unpredictability and Faith25:31 The Role of Men and Women in Marriage26:33 Lessons from the Song of Solomon27:40 Balancing Passion and Intentionality30:48 The Importance of Planning and Mission in Marriage33:44 Seeking Help and Community Support39:17 Concluding Thoughts and EncouragementSupport this ministry by donating at www.empoweredcultureministries.orgFollow us on Social Media: Instagram: https://www.instagram.com/moremostforever/Facebook: https://www.facebook.com/moremostforever/TikTok: https://www.tiktok.com/@moremostforever#NeededConversations #marriagepodcast #ChristianMarriage #MarriageHelp #ConflictResolution #MarriageAdvice #HowToFightFair #FaithBasedMarriage #BiblicalMarriage #healthycommunication

Learn more about our upcoming Women's Hiking Retreat in Moab, Utah: https://sunandmoonsoberliving.com/moab-retreat/Access a free mindfulness meditation to help manage cravings and regulate emotions: https://pages.sunandmoonsoberliving.com/easemeditationFollow along on Instagram: @sunandmoon.soberliving __Paige Tornow began her career in corporate sustainability, helping some of the world's largest companies to use their businesses as a force for good. Even though she was in her dream role, she struggled to feel fulfilled amidst the pressure to perform, and realized she was burnt out. She went on a years-long journey to understand & heal her own burnout, eventually becoming a Burnout Coach, dedicated to helping ambitious women discover sustainable success. Through her unique framework of the "7 Burnout Types," she supports women in identifying and addressing the root causes of their burnout through group and one-on-one coaching. Since 2019, Paige has called Boulder home, where she hosts a monthly Women's Circle aimed at providing a safe space for authentic, vulnerable conversations. She is an amateur bird-watcher, enjoys long walks accompanied by a good podcast, and loves spending hours reading and working in Boulder's cozy coffee shops.In this episode, we discuss:Paige's burnout storyThe 7 types of burnoutThe root cause of burnoutCommon misconceptions about burnoutBody-based approach to healingResources for working through burnout__See links below to connect with Paige and find out more about her work.Instagram: @paigetornowTake Paige's Burnout Quiz: https://tally.so/r/m6rMjALearn more about Paige's signature program Better After Burnout: https://paigetornow.com/better-after-burnout__Disclaimer: The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

In this episode we speak to Nick Jones, an expert in offensive cloud security and Head of Research at WithSecure to expose the biggest security gaps in cloud environments and why CNAPPs and CSPMs alone are not enough often.How cloud pentesting differs from traditional pentestingWhy CSPMs & CNAPPs don't tell the full cloud security storyThe biggest cloud attack paths—identity, IAM users, and CI/CDWhy “misconfigurations vs vulnerabilities” is the wrong debateHow organizations should prepare for a cloud pentestWith real-world examples from red team engagements and cloud security research, Nick shares insider knowledge on how attackers target AWS, Azure, and Kubernetes environments—and what security teams can do to stop them.Guest Socials: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Nick's LinkedinPodcast Twitter - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@CloudSecPod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠If you want to watch videos of this LIVE STREAMED episode and past episodes - Check out our other Cloud Security Social Channels:-⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Cloud Security Podcast- Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Cloud Security Newsletter ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Cloud Security BootCamp⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠If you are interested in AI Cybersecurity, you can check out our sister podcast -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ AI Cybersecurity PodcastQuestions asked:(00:00) Introduction(02:40) A bit about Nick Jones(03:56) How has Cloud Security Evolved?(05:52) Why do we need pentesting in Cloud Security?(08:09) Misconfiguration vs Vulnerabilities(11:04) Cloud Pentesting in Different Environments(17:05) Impact of Kubernetes Adoption on Offensive Cloud Security(20:19) Planning for a Cloud Pentest(29:04) Common Attacks Paths in Cloud(33:05) Mitigating Common Risk in Cloud(35:14) What is Detection as Code?(41:17) Skills for Cloud Pentesting(45:28) Fun Sections

Comments or feedback? Send us a text! In this episode, we sit down with Donna Jakson Nakazawa to explore a topic at the core of many people's therapeutic journeys: recovering from the impact of adverse childhood experiences. Her new book, The Adverse Childhood Experiences (ACEs) Guided Journal, offers a compassionate, science-backed approach to understanding how trauma shapes our lives—while providing actionable steps to rewire the brain for healing. Whether dealing with childhood trauma, chronic stress, or emotional adversity, Nakazawa's work equips readers with practical tools to process their past, build resilience, and cultivate an internal sense of safety. Join us as we dive into this powerful conversation.Why it's important to revisit childhood adversity to achieve a fully actualized adulthoodHow adverse childhood experiences impact brain developmentSafely managing the challenging emotions that can arise when processing past traumaKey reflective questions that can help uncover how childhood experiences shape adult patternsA helpful approach for those feeling stuck in anger or resistant to exploring this contentThe power of narrative in understanding and making sense of our personal storyThe protective role of positive childhood experiencesHow connection serves as the antidote to traumaWhy naming emotions is essential for emotional regulationHow to effectively create emotionally corrective experiencesDonna Jackson Nakazawa is an award-winning science journalist, author, and internationally recognized speaker whose work focuses on the intersection of neuroscience, immunology, and human resilience. With a passion for helping individuals heal from trauma, Nakazawa has written several groundbreaking books, including “Childhood Disrupted”, “The Angel and the Assassin”, “Girls on the Brink”, and her latest, “The Adverse Childhood Experiences (ACEs) Guided Journal”. Drawing on over 30 years of experience in journalism and research, Nakazawa has developed science-based techniques for trauma recovery, such as her pioneering "Neural Re-Narrating" process. Her work is deeply rooted in neuroscience and the power of writing as a tool for healing. As the creator of “Your Healing Narrative”, she teaches writing-to-heal workshops that combine mindfulness, self-compassion, and neuroscience to help people transform their lives.  Nakazawa is also a regular speaker at major universities and conferences, where she shares her expertise on trauma, adversity, and emotional well-being. Her insights have been featured in numerous media outlets, including “The New York Times”, “The Washington Post”, “The Today Show”, and NPR. She is known for her compassionate, accessible approach to complex scientific topics and her dedication to empowering individuals to reclaim their health and well-being.http://donnajacksonnakazawa.com

Book Vs. Movie: The Hate U GiveThe 2017 Book by Angie Thomas & the 2018 FilmThe Hate U Give, written by Angie Thomas and adapted into a 2018 film directed by George Tillman Jr., presents a powerful narrative about race, identity, and activism. While the book and the movie follow the same core story—Starr Carter witnessing the police shooting of her childhood friend Khalil and navigating the aftermath—they differ in several ways. The Margos take a look at both in this episode. Which did we prefer—the book or the movie? Click on the link below to find out!In this ep, the Margos discuss:Author Angie Thomas and the book's unusual path to adaptation. The true-life murders that inspired the storyThe cast includes Amandla Sternberg (Starr Carter), Regina Hall (Lisa Carter), Russell Hornsby (Maverick Carter), Algee Smith (Khalil Harris), Lamar Johnson (Seven Carter), Issa Rae (April), KJ Apa (Chris Bryant), Common (Carlos), Anthony Mackie (King), Sabrina Carpenter (Hailey Grant), and Drew Starkey as Brian McIntosh Jr.Clips Featured:“Starr Codeswitching at School”The Hate U Give  trailer“Opening scene with instructions on how to act in case of police interference.”“THUG Opening scene”“Chris and Starr”“Sabrina (Hailey) gets wailed upon and deserves it'“Seven Point Scene”“Sekani gun scene.”Music by Dustin O'Halloran The closing song by Arlissa, “We Won't Move.” Follow us on the socials!Join our Patreon page “Book Vs. Movie podcast”You can find us on Facebook at Book Vs. Movie Podcast GroupInstagram: Book Versus Movie @bookversusmoviebookversusmoviepodcast@gmail.com Margo D's Blog: Brooklynfitchick.comMargo D's Instagram “Brooklyn Fit Chick”Margo D's TikTok Margo D's YouTube: @MargoDonohueMargo P's Instagram: @shesnachomama Margo P's Blog: coloniabook.comMargo P's YouTube Channel: @shesnachomamaOur logo was designed by Madeleine Gainey/Studio 39 Marketing Follow on Instagram @Studio39Marketing & @musicalmadeleine 

Book Vs. Movie: The Hate U GiveThe 2017 Book by Angie Thomas & the 2018 FilmThe Hate U Give, written by Angie Thomas and adapted into a 2018 film directed by George Tillman Jr., presents a powerful narrative about race, identity, and activism. While the book and the movie follow the same core story—Starr Carter witnessing the police shooting of her childhood friend Khalil and navigating the aftermath—they differ in several ways. The Margos take a look at both in this episode. Which did we prefer—the book or the movie? Click on the link below to find out!In this ep, the Margos discuss:Author Angie Thomas and the book's unusual path to adaptation. The true-life murders that inspired the storyThe cast includes Amandla Sternberg (Starr Carter), Regina Hall (Lisa Carter), Russell Hornsby (Maverick Carter), Algee Smith (Khalil Harris), Lamar Johnson (Seven Carter), Issa Rae (April), KJ Apa (Chris Bryant), Common (Carlos), Anthony Mackie (King), Sabrina Carpenter (Hailey Grant), and Drew Starkey as Brian McIntosh Jr.Clips Featured:“Starr Codeswitching at School”The Hate U Give  trailer“Opening scene with instructions on how to act in case of police interference.”“THUG Opening scene”“Chris and Starr”“Sabrina (Hailey) gets wailed upon and deserves it'“Seven Point Scene”“Sekani gun scene.”Music by Dustin O'Halloran The closing song by Arlissa, “We Won't Move.” Follow us on the socials!Join our Patreon page “Book Vs. Movie podcast”You can find us on Facebook at Book Vs. Movie Podcast GroupInstagram: Book Versus Movie @bookversusmoviebookversusmoviepodcast@gmail.com Margo D's Blog: Brooklynfitchick.comMargo D's Instagram “Brooklyn Fit Chick”Margo D's TikTok Margo D's YouTube: @MargoDonohueMargo P's Instagram: @shesnachomama Margo P's Blog: coloniabook.comMargo P's YouTube Channel: @shesnachomamaOur logo was designed by Madeleine Gainey/Studio 39 Marketing Follow on Instagram @Studio39Marketing & @musicalmadeleine 

SummaryCan somethings as mundane a publishing be a revolutionary act. This podcast episode delves into the profound significance of mission centered publishing as illuminated through the life and work of Lynne Elizabeth, the founding director of New Village Press. Our conversation underscores the notion that books serve as instruments for social change, bridging divides and igniting action within communities. Lynne, who affectionately refers to her role as a "book doula," passionately discusses the transformative power of literature and the imperative of publishing with purpose. Throughout the dialogue, we explore the intersection of creativity and social justice, emphasizing how authors who are deeply embedded in their communities can shape narratives that inspire resilience and hope. This episode ultimately celebrates the magic inherent in storytelling and its potential to foster understanding and collaboration in an increasingly complex world.The StoryThe dialogue between Bill Cleveland and Lynne Elizabeth unfolds as an exploration of the intricacies of mission-driven publishing. Elizabeth articulates the unique position of New Village Press within the broader publishing landscape, highlighting its commitment to elevating voices often marginalized in mainstream narratives. The conversation reveals the serendipitous connections among authors and the familial bonds that develop within the New Village community. Elizabeth's insights into the collaborative nature of book publishing provide a glimpse into how her organization curates works that resonate with contemporary social issues, thereby fostering a dialogue about community engagement and activism through literature. The episode underscores the notion that books are not merely products but rather vessels of change, encouraging listeners to reflect on the role of storytelling in shaping societal values and inspiring collective action.Notable MentionsPublications:1. Inspired and Outraged – By Alice Rothschild. A memoir of a physician's journey into feminism, activism, and social justice, written in free verse.2. Beginner's Guide to Community-Based Arts – By Mat Schwarzman and Keith Knight. A visually engaging book that introduces community-based arts as a tool for social change.3. Root Shock – By Mindy Fullilove. A powerful examination of how urban renewal policies have devastated African American communities.4. Urban Alchemy – By Mindy Fullilove. A guide on how cities can heal from the damage of urban renewal through community-driven design.5. The Women's Revolution – By Muriel Fox. A firsthand account of the fight for women's rights from one of the founders of the National Organization for Women (NOW).6. Place Making with Children and Youth – A book that highlights the importance of including young people in urban design and community planning.7. Awakening Creativity: The Dandelion School – By Lily Yeh. A story about transforming an...

Space Sims used to be a vibrant and well populated genre.  Back in the 90s they command shelf real estate, right next to the latest and greatest RTS and Point and Click Adventure games.  Coming at the tail end of this era was Tachyon: The Fringe, released in 2000 by Novalogic games, well known for their regular flight sims and the Delta Force series. You play as Jake Logan, a freelancing mercenary, who quickly gets caught up in the midst of a fight for independence.  A megacorporation has been given the legal rights to mine on the Fringe, and you have to decide whether to help them invade and conquer this space for profits, or defend the native population.  And you do this all by flying your spaceship round and blowing shit up, as freelancers tend to do.  Do its gameplay and story combine into a compelling experience?  Has Tachyon the Fringe stood the test of time, and is it worth strapping in to play a space sim?  Or did this genre die for a reason?On this episode, we discuss:StoryThe initial presentation of the corporation Galspan and the defending natives, the Bora, seems to lack any kind of nuance.  Galspan is fairly obviously evil and the natives are fighting the good fight.  Does the dual split narrative reveal a deeper and more compelling story where both sides have a point, or is this a simple tale of good versus evil?Level DesignThe level design of Tachyon is a series of arenas connected by fast travel portals, not a big empty space.  This allows you to quickly get to where you need to go, but is there a cost for giving the player such rapid convenience?  How immersive does space feel if you barely move through it?CombatTachyon spices up the usual space arcade fighter by adding a strafe/slide function and giving you the ability to shift energy around between your systems.  Is this enough to elevate the action combat to brilliant fun, or is it just an endless series of repetitive battles? We answer these questions and many more on the 126th episode of the Retro Spectives Podcast! Intro Music: KieLoBot - Tanzen KOutro Music: Rockit Maxx - One point to anotherTachyon: The Fringe OST: Tom Hays  How well did Tachyon: The Fringe's multiplayer work back in its heyday?  Does Freelancer really do what Tachyon was trying to do but better? Are there any other space sims that you think are genuinely better than both?  Come let us know what you think on our community discord server!  You can support the show monetarily on our Buy Me a Coffee Page.

I couldn't be more excited to join Jennifer Edmonds on her Your Journey to Fertility podcast to tackle one of the most frustrating myths in fertility: “unexplained infertility.”Let's get real—there's no such thing as “unexplained.” If you've been told this before, it just means no one has found the root cause yet. And that's exactly what we dive into in this episode!

Excerpt--The PursueGOD Truth podcast is the “easy button” for making disciples – whether you're looking for resources to lead a family devotional, a small group at church, or a one-on-one mentoring relationship. Join us for new episodes every Tuesday and Friday. Find resources to talk about these episodes at pursueGOD.org.Help others go "full circle" as a follower of Jesus through our 12-week Pursuit series.Click here to learn more about how to use these resources at home, with a small group, or in a one-on-one discipleship relationship.Got questions or want to leave a note? Email us at podcast@pursueGOD.org.Donate Now --IntroIn our penultimate lesson of our Christmas seriesThe story of Christmas from people who were actually thereThe inn keeper - making room for JesusThe shepherds - loners and outcasts invited into the storyThe magi - pagan astrologers used by GodToday: King HerodBut, as always, let's start with a question:Q. Whose Kingdom Are You Building?Think about it: everyone's building someone's kingdomA successful friend of mine wants to start his own businessHe's made a lot of money for the owner of his companyDawned on him: why doesn't he start his own!!Today's point isn't to inspire a new generation of entrepreneursIt's to call your attention to this fact:Everyone's working for someone's kingdomEither God's or yoursToday as we meet King Herod we'll find a ruler desperate to protect his kingdom at all costs, even opposing God's eternal plan.NOTE: The Bible mentions several rulers named Herod, each playing a distinct role in different contexts. The Herods were a dynasty of Edomite rulers under Roman control, and they feature prominently in the New Testament:1st Gen: Herod the Great: Ruler at Jesus' birth. (Matthew 2:16-18)2nd Gen:Herod Archelaus: Feared by Joseph. (Matthew 2:22)Herod Antipas: Executed John the Baptist, mocked Jesus. (Mark 6:14-29, Luke 23:7-12)Herod Philip I: First husband of Herodias. (Mark 6:17)Herod Philip II: Tetrarch of northeastern territories. (Matthew 16:13)3rd Gen: Herod Agrippa I: Executed the apostle James and imprisoned Peter. (Acts 12:1-4)4th Gen: Herod Agrippa II: Heard Paul's defense. (Acts 25:13–26:32)Herod the Great = clear bad guy in the storyDriven by self-interest (building his own kingdom) made some terrible decisionsIt's easy to see sin in someone else's life, isn't it?But when we look in the mirror, we're often blind…Truth is: We are Herod - we all tend to do this, act out of destructive self-interest:Sinful HabitsAddiction that destroys you and your relationshipsOr Even Good things:Careers: pushing hard at any cost (often families)Finances: building wealth without asking “what for?”Relationships: burning bridges Influence: Gaining followers but losing friendsBlinded by self-interest: Elizabeth Holmes, founder of Theranos (see “The Dropout” podcast) once celebrated as a groundbreaking entrepreneur who promised to revolutionize the medical industry with her blood-testing technology. obsessed with maintaining her

Emma Grey is a novelist, feature writer, photographer, professional speaker and accountability coach. She wrote her first adult novel, The Last Love Note, in the wake of her husband's death. It's a fictional tribute to their love, an attempt to articulate the magnitude of her loss and a life-affirming commitment to hope, which has gone on to win hearts around the world. In the US, it was selected as a featured title for the Book of the Month and Target Book Clubs, a Washington Post noteworthy book and listed in the top 25 new releases by the American Bookseller's Association. Emma lives near Canberra, where her world centres on her family, writing, photography and endlessly chasing the Aurora Australis.Our interview begins at 33.00We've got a Substack publication now! On the last day of the month, we share recommendations for two things we reckon you should read/watch/listen to. The beauty of Substack is you can revisit all our old editions and comment on our episode updates to share your thoughts. Come say hi! Mini (film) club: WickedOf course, we had to hold space and discuss the movie of the moment. In short: we loved it. In this interview, we chat about:How can we tell stories about complex issues like violence against women in fiction?Why Emma also wanted to explore amnesia through the storyThe experience of having an American bestsellerThe parenting email that launched Emma's writing careerExploring grief in her first adult novel and the interesting journey to publication via a YA novel inspired by Harry StylesHow Emma dealt with the way the book was received in the UK given the difficult subject matterBooks and other things mentioned:Pulp Kitchen (podcast)Deadpool and Wolverine (film)It Ends With Us by Colleen HooverNational Women's Safety OrganisationTuesday Evenings at the Copeton Craft Resistance by Kate SollyMoms Don't Have Time to Read Books Podcast by Zibby OwensFollow @emmagreyauthor on InstagramPictures of You is available now. The publisher provided us with copies of the book in preparation for the interview. Connect with us on Instagram: @betterwordspod

Scott Heinila welcomed Sean Humeston to the studio to discuss Sean's unconventional journey from a punk rock band musician to a successful career in the insurance industry. The conversation highlights Sean's innovative approach to marketing annuities, including leveraging newspaper ads and community papers, as well as his experiences with seminars and events.Sean Humeston was born and raised in Orange County, California where he began his career as a musician in a rock band in 1996 through 2003. During that time, he completed 14 national tours and played in several groups sharing his talents. Sean played bass guitar in these bands, but more importantly he played a huge role in the financial success of these groups. From budgeting to promotion, he developed a passion for finance. Sean then decided to make a shift in his trade and became a licensed retirement planner in 2001, where he specialized in working with school teachers. In 2008, he started Shoreline Financial Services LLC. After 23 years in the financial industry, his areas of expertise have now broadened to include estate and retirement planning, personal budgeting, wealth transfer as well as insurance and income planning. Sean is a proud member of the Better Business Bureau, National Ethics Association and the Institute of Financial Wellness.Sean now resides in Queen Creek, Arizona. Outside of the office, he loves traveling and spending time with his wife and children. He still has maintained his passion for music over the years and actively plays the piano, guitar and bass.In this episode you will learn the following: How Sean transitioned from being a bass player in a punk rock band to being a financial advisor.The Shoreline Financial success storyThe short-term annuity business model to continually engage with clientsAdvertising in the right markets through newspapers and client seminars creates success.Connect with Scott on LinkedInConnect with Sean on LinkedInFor more on The Optimized Advisor Podcast click here  For more on Shoreline AZ click hereFollow us on LinkedInFollow us on InstagramFollow us on Facebook **This is the Optimized Advisor Podcast, where we focus on optimizing the wellbeing and best practices of insurance and financial professionals. Our objective is to help you optimize your life, optimize your profession, and learn from other optimized advisors. If you have questions or would like to be a featured guest, email us at optimizedadvisor@optimizedins.com Optimized Insurance Planning

"When people say, 'I have bad genes,' it's not true—it's often just a mismatch between your genetics and the modern environment. And the environment can be changed." - Dr. Sam ShayYou'll discover…The biggest myth about genetic testing and what you really need to knowThe hidden drivers of disease your doctor isn't talking aboutHow to flip your genetic "kill switch" for inflammationWhat we got wrong when mapping the human genomeWhy your genes aren't fixed and how to rewrite your health storyThe special "driver genes" that control inflammation and methylationWhat we've gotten wrong today that will be obvious 25 years from nowHow to choose the right genetic testing for youHow to prioritize health changes based on your unique geneticsHow to pick the perfect diet for your individual genetic codeWhich genes matter most for your energy, brain and bodyHow to build your personalized plan for lifelong healthWhy your genes desperately want you to take more walksThe reason some genetic "bad luck" is actually goodWhy pro-inflammatory genes might be your greatest evolutionary superpowerThe 3 “janitor genes” that clean up inflammation and protect your cellular energyWhy community matters more than ever for modern healthListen now and stay wise!EPISODES YOU MAY ENJOY:Your Genes are Not the Problem (Apple, Spotify)Why Environment Is the Most Overlooked Aspect of Health (Apple, Spotify)Boost Health with Fewer Supplements and Less Effort (Apple, Spotify)Connect with Dr. Sam Shay:Instagram: @drsamshayWebsite: www.drsamshay.com/geneticsProgram: https://drsamshay.com/genetics-programYouTube: @tenpointwellness Connect with your host Josh Dodds:Website: www.thecalnut.comInstagram: @josh__doddsThis podcast is proudly produced in partnership with www.podlad.com

“People and organizations collectively can waste a lot of time being in denial and not facing reality, or explaining away why things are the way they are, rather than dealing with reality and taking action.”If you are leading change and transformation in any organization, today's conversation is full of tips and ideas on how to be sure you are doing it successfully. In this episode, I talk to Ian Ziskin, board member, former CHRO of a multi-billion dollar corporation, President of EXec EXcel Group LLC, and the lead author of the book, The Secret Sauce for Leading Transformational Change.You'll hear Ian talk about his experience leading change and transformation, including the biggest mistakes he sees leaders and organizations make during  change efforts,  and what to do instead for sustainable transformation.In this episode:Ian's leadership storyThe common problem that gets in the way of successful change efforts How to foster openness to change at different levels of an organizationWhat it takes to sustain change over timeHow good execution must accompany visionWhat a good change execution plan looks likeReconciliation of facts versus feelingsAnd more!Power Presence Academy | Leadership with Less Ego And More Soul is the go-to podcast for anyone who leads. Your host is Janet Ioli, leadership and human development expert, sought-after coach and advisor to global executives, and former executive with experience in four Fortune 100 companies. She helps leaders ground themselves with confidence, connection, and purpose to lead with Less Ego and More Soul.Resource Links:Ian Ziskin has 40+ years of experience as a business leader, board advisor and member, coach, consultant, CHRO, entrepreneur, teacher, speaker, and author. His clients and corporate work span over 25 industries and include Fortune 1000, entrepreneurial, publicly traded, and privately held businesses. Ian is recognized as a trusted advisor to CEOs, C-level executives, operating and HR leaders, and board members.Get Ian's book The Secret Sauce for Leading Transformational ChangeConnect with today's guest on LinkedIn: Ian ZiskinConnect with Janet Ioli:Website: janetioli.comLinkedin: Janet IoliInstagram: @janetioliJanet is the founder of Power Presence Academy. She helps leaders ground themselves with confidence, connection, and purpose and lead with Less Ego, More Soul.If you want to become more grounded, confident, and aligned with your deeper values in just 21 days. Check out Janet Ioli's book Less Ego, More Soul: A Modern Reinvention Guide for Women.If you enjoyed this episode, please leave a review on Apple Podcasts. Select “Listen in Apple Podcasts,” then choose the “Ratings & Reviews” tab to share what you think. Produced by Ideablossoms

Why is it so hard to heal your relationship with your body, even when you know all the right things to think and say? In this mini episode, we explore why positive affirmations and "just love yourself" advice often isn't enough, and how understanding your nervous system can transform your healing journey.We'll dive into:Why disconnection from your body served a purposeHow your nervous system shapes your body storyThe three states that influence your body imageWhat actually creates lasting change in your relationship with your bodyIf you've ever felt frustrated that you can't "think" your way into feeling better about your body, this video explains why - and more importantly, what you can do instead.Perfect for anyone struggling with body image, recovering from disordered eating, or wanting to understand the deeper roots of their body relationship.✨ FREE RESOURCE✨ Download our Window of Tolerance Tracker to support you in understanding your nervous system states: https://www.subscribepage.com/windowoftoleranceTo read the full blog post, head to: https://www.sarahherstichlcsw.com/blog/a-somatic-approach-to-healing-body-image-issuesThanks for listening to Reclaim You with Reclaim Therapy!To learn more about Reclaim Therapy and how to work with a therapist on the team, head to https://www.reclaimtherapy.org.Be sure to comment, like and subscribe here, or on YouTube and come follow along on Instagram!

On this week's episode Mac welcomes Nick Andrews (@bostoncardhunter on IG) the the podcast.During the episode they discuss:Nick's hobby journey, starting as a kid requesting autographs through the mail (TTM Returns)How a deal-gone-wrong (and some new-found 1986 Fleer basketball cards) in 2021 ultimately got him sucked back into the hobby.Realizing the importance of networking in the hobby, and using it to build his 1986 Fleer Basketball set.His content creator journey, starting off showing his TTM return autos and eventually becoming the driving force behind the CT scanning story.The latest on the CT scanning storyThe launch of the Sports Card Madness podcastHow Nick's content has evolved the past year becoming more of a hobby "watch dog", and where he sees it going in the futureCreating content that provides valueRegulation eventually hitting the hobby and reshaping the industryTransparency in the hobbyYou can follow Nick and his journey through the link below:bostoncardhunter on IGFollow Mac and Stock on Instagram.Mac_cardcollectionStockn_trade Hosted on Acast. See acast.com/privacy for more information.

“She doesn't know it yet, but she's hunting us.”How a Virus Spreads Through LanguageThe 2008 Canadian horror film Pontypool, directed by Bruce McDonald and written by Tony Burgess, was inspired by Orson Welles' famous radio broadcast of War of the Worlds. Originally, Burgess envisioned the entire film as a radio play, with the main character Grant Mazzy reading the script accompanied only by a visual of the blue waveform. While this concept wasn't fully realized, it heavily influenced the confined, constrained storyline of the radio station employees trying to make sense of the outbreak consuming their small town. Join us – Pete Wright and Andy Nelson – as we continue the Disease Films series with a conversation about Pontypool.Dissecting the Viral Outbreak in PontypoolOne of the most intriguing aspects of Pontypool is how the horror unfolds through the limited perspective of the radio station employees. As Grant Mazzy, Sydney Briar, and Laurel-Ann Drummond receive increasingly disturbing reports from Ken Loney in the "Sunshine Chopper," the tension builds before the true nature of the viral outbreak is revealed. The film's unique approach to storytelling keeps the audience engaged, even when the explanation for the virus itself may seem a bit far-fetched.Throughout our discussion, we explore the metaphorical implications of a virus that spreads through the English language. As a Canadian film, Pontypool seems to comment on the value of traditionalism and the French language in Ontario, while also critiquing the potentially damaging influence of American shock jock radio. The film's central conceit – that language itself can become contagious and dangerous – resonates even more strongly in today's era of social media and misinformation.Other Highlights from Our ConversationThe wordplay and coincidences in Grant Mazzy's opening monologue, foreshadowing the importance of language in the storyThe debate over whether Grant Mazzy was infected by the virus at the end of the filmThe role of Dr. Mendez as the "book of the vampire," providing exposition and context for the outbreakThe powerful portrayal of Laurel-Ann's deterioration, offering a window into the effects of the virusPontypool may not be a perfect film, but its clever premise and thought-provoking themes make it a worthwhile entry in the Disease Films series. By confining the action to the radio station and relying on reports from outside, the movie creates a sense of claustrophobia and dread that keeps the audience engaged despite the sometimes flimsy explanation for the virus itself. We have a great time talking about it, so check it out then tune in. The Next Reel – when the movie ends, our conversation begins!Film SundriesWatch this on Apple or Amazon, or find other places at JustWatchScript OptionsTheatrical trailerOriginal MaterialLetterboxd Learn how to support our show and The Next Reel's family of film podcasts by becoming a member. It's just $5 monthly or $55 annually. Learn more here.Join the conversation with movie lovers from around the world in our Discord community!Here's where you can find us around the internet:The WebLetterboxdFacebookInstagramThreadsXYouTubeFlickchartPinterestPete AndyWhat are some other ways you can support us and show your love? Glad you asked!You can buy our movie-related apparel, stickers, mugs and more from our MERCH PAGE.Or buy or rent movies we've discussed on the show from our WATCH PAGE.Or buy books, plays, etc. that was the source for movies we've discussed on the show from our ORIGINALS PAGE.Or renew or sign up for a Letterboxd Pro or Patron account with our LETTERBOXD MEMBERSHIP DISCOUNT.Or sign up for AUDIBLE.

Gil Fronsdal offers Buddhist wisdom on relating skillfully to our emotions and seeing them as messengers of our inner worlds.This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/insighthour and get on your way to being your best self.In this talk, Gil Fronsdal lectures about:Identifying emotions without getting lost in the storyThe necessity and benefits of feeling painKnowing what's happening as it's happeningHow most of us are driven by our desires and aversionsSimply knowing and how free our knowing can beMaking room for our experiencesHow our emotions let us know what we should pay attention toLearning how our emotions live in the intelligent system of our bodyHow reactivity blocks us from processing emotionsBeing in our body and allowing processes to unfold“One of the primary functions of emotions is to let us know something is important. They're knocking on the door of our capacity to know. They are not accidents, they're not incidental, they're not annoyances, they're not unfortunate. They're actually a very important form of which your inner life is presenting itself to you.” – Gil FronsdalThis talk was originally published on DharmaseedSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Nancy McKay is a Certified Wayfinder Life Coach, Certified Equus Coach Master Facilitator®, and a SHE RECOVERS® Coach.  She is passionate about helping women heal and her favorite way to do that is with the help of horses. She recovers out loud and does her best to smash the stigma.Nancy has been in recovery from alcohol use disorder since 2009 and is an ovarian cancer survivor. She founded Amazing Outlook Coaching, LLC in 2018 at 61.She is also a two-time international best-selling author and speaker, sharing her inspiring recovery story and creating a new life after cancer. In this episode, we discuss:Nancy's storyThe wisdom of the bodyMindset shifts in recoveryListening to your intuitionRecovering from people-pleasingLiving in integrity Healing with horsesYou can connect with Nancy at https://www.amazingoutlookcoaching.comFacebook Page: https://www.facebook.com/amazingoutlookcoachingInstagram: https://www.instagram.com/amazingoutlookcoaching/LinkedIn: https://www.linkedin.com/in/nancymckay/Youtube: https://www.youtube.com/channel/UCtngVhVK8dcneQyJjDDWMag/__SUN & MOON SOBER LIVINGInstagram: @sunandmoon.soberlivingJoin our online membership community: https://sunandmoonsoberliving.com/membership/Everest Base Camp - Elevate Your Recovery Retreat: https://sunandmoonsoberliving.com/everest-base-camp/__Disclaimer: The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment

Lift OneSelf: Breaking the Silence on Mental HealthAre you or someone you know struggling with feelings of hopelessness? This episode of Lift OneSelf is a must-listen.What You'll Discover:A raw, personal account of battling suicidal thoughtsWhy emotional distress is just a chapter, not the end of your storyThe surprising link between your nervous system and mental healthPractical techniques to find calm in the storm of your mindHow to be a lifeline for someone in crisisWhy Listen Now?Mental health struggles don't discriminate, but the silence around them in the Caribbean community does. This episode breaks that silence, offering hope, understanding, and practical help.Exclusive Offer for Listeners:Boost your mental clarity with Magic Mind! Use code LIFTONESELF20 for a special discount at www.magicmind.com/liftoneself.Join Our Community:Find strength in numbers at our monthly "Give Yourself Space" event. It's more than a meeting—it's a sanctuary.Critical Resources:If you or someone you know needs help, please reach out. You're not alone.Canada Suicide Prevention Hotlines:Canada Suicide Prevention Service: 1-833-456-4566 (24/7 nationwide) Text support: 45645 (4 PM to midnight ET)Kids Help Phone: 1-800-668-6868 (24/7 for youth) Text: 686868Crisis Services Canada: 1-833-456-4566 (24/7) Text: 45645 (4 PM to midnight ET)First Nations and Inuit Hope for Wellness Help Line: 1-855-242-3310 (24/7)Trans Lifeline: 1-877-330-6366 (24/7)Quebec residents: 1-866-APPELLE (277-3553)Black Youth Helpline: 1-833-294-8650 (Mon to Fri 9:00 AM to 10:00 PM ET)Caribbean Suicide Prevention Hotlines:Trinidad and Tobago: Lifeline: 800-5588 (toll free), Families in Action Hotline: 628-2333Jamaica: National Suicide Prevention Helpline: 888-639-5433Barbados: Samaritan Barbados Helpline: (246) 429-9999Bahamas: Bahamas Crisis Centre: (242) 328-0922Guyana: Inter-Agency Suicide Prevention Help Line: 223-0001, 223-0009, 600-7896, 623-4444For other Caribbean nations, please get in touch with local hospitals, mental health clinics, or crisis centers for immediate help.If you're in immediate danger, call your local emergency services (911 in most of Canada).Tune in to Lift OneSelf—where we turn struggles into strength and silence into support.meditation music by Leigh Robinson from PixabayRemember, the strongest thing you can do for yourself is to ask for help.Please help us grow by subscribing to and sharing the Lift OneSelf podcast with others.The podcast intends to dissolve the stigmas around Mental Health and create healing spaces.I appreciate you, the listener, for tuning in and my guest for sharing.Our websiteLiftOneself.comFind more conversations on our Social Media pageswww.facebook.com/liftoneselfwww.instagram.com/liftoneselfMusic by prazkhanal

Hey everyone! Welcome back to the Data Over Drama Podcast.Today's Topic: When Social Media Success Doesn't Translate to SalesIn this episode, we're diving into a common frustration for many content creators and business owners: when your social media metrics look great, but your revenue doesn't reflect that success. We'll explore why this happens and what you can do about it.Key Takeaways:The Limitations of Social Media AnalyticsWhy high engagement doesn't always equal high salesThe gap between platform success and business successWhy you need to look beyond likes, comments, and sharesThe Importance of Tracking Beyond Social PlatformsUnderstanding the customer journey after they leave social mediaWhy website analytics are crucial for understanding conversionHow to connect the dots between content engagement and salesReal-World ExamplesCase study of a client with 150,000 followers but struggling with salesWhy email open rates don't tell the whole storyThe importance of tracking what happens after link clicksWhat to Do When Your Content Performs Well But Doesn't SellThe need for data that tracks the entire customer journeyHow to identify where potential customers are dropping offUsing data to refine your content and sales strategyHow to Work with Us:1. Join Our Membership here - Learn how to make sales from your content - Access our mini data course to set up and understand your Google Analytics - Ideal for those struggling to convert content into clients2. Data Analysis Retainer here - Get expert analysis of your existing data - Learn how to implement findings to double your revenue - Perfect for those sitting on data but unsure how to use it

Book Vs. Movie: Now, VoyagerThe 1941 Novel Vs. the 1942 MovieOlive Higgins Prouty's 1941 novel Now, Voyager was later adapted into a 1942 film starring Bette Davis. This powerful story follows Charlotte Vale, a repressed woman controlled by her domineering mother. After a breakdown, Charlotte undergoes a transformative journey, finding independence and love with a married man, Jerry Durrance. Bette Davis delivers a memorable performance in the film, capturing Charlotte's transformation. The iconic scene where Jerry lights two cigarettes and hands one to Charlotte symbolizes their deep connection. Now, Voyager remains a classic of Hollywood's Golden Age, praised for portraying mental health and female empowerment. Which version did we (the Margos) prefer? Have a listen to find out. In this ep, the Margos discuss:The original story of the 1941 novel. The author's interesting life storyThe 1941 Movie Cast: Bette Davis (Charlotte,) Paul Henried (Jeremiah/Jerry,) Claude Rains (Dr. Vale,) Gladys Cooper (Mrs. Henry Vale,) Bonita Granville (June Vale,) John Loder (Elliot Livingston,) Ilka Chase (Lisa Vale,) Lee Patrick (Deb,) Franklin Pangborn (Mr. Thompson,) and Katharine Alexander as Miss Trask.. Clips used:Charlotte comes home“Now, Voyager” original 1942 trailer“A Light Shines Within” Mrs. Vale takes a tumbleCharlotte has a nervous breakdownThe cab scene“Don't Let's Ask for the Moon. We Have the Stars”Music by Max SteinerBook Vs. Movie is part of the Frolic Podcast Network. Find more podcasts you will love Frolic.Media/podcasts. Join our Patreon page “Book Vs. Movie podcast”You can find us on Facebook at Book Vs. Movie Podcast GroupFollow us on Twitter @bookversusmovieInstagram: Book Versus Movie https://www.instagram.com/bookversusmovie/Email us at bookversusmoviepodcast@gmail.com Margo D. Twitter @BrooklynMargo Margo D's Blog www.brooklynfitchick.com Margo D's Instagram “Brooklyn Fit Chick”Margo D's TikTok https://www.tiktok.com/@margodonohuebrooklynfitchick@gmail.comYou can buy your copy of Filmed in Brooklyn here! Margo P. Twitter @ShesNachoMamaMargo P's Instagram https://www.instagram.com/shesnachomama/Margo P's Blog  https://coloniabook.weebly.com/ Our logo was designed by Madeleine Gainey/Studio 39 Marketing. Follow on Instagram @Studio39Marketing & @musicalmadeleine 

Book Vs. Movie: Now, VoyagerThe 1941 Novel Vs. the 1942 MovieOlive Higgins Prouty's 1941 novel Now, Voyager was later adapted into a 1942 film starring Bette Davis. This powerful story follows Charlotte Vale, a repressed woman controlled by her domineering mother. After a breakdown, Charlotte undergoes a transformative journey, finding independence and love with a married man, Jerry Durrance. Bette Davis delivers a memorable performance in the film, capturing Charlotte's transformation. The iconic scene where Jerry lights two cigarettes and hands one to Charlotte symbolizes their deep connection. Now, Voyager remains a classic of Hollywood's Golden Age, praised for portraying mental health and female empowerment. Which version did we (the Margos) prefer? Have a listen to find out. In this ep, the Margos discuss:The original story of the 1941 novel. The author's interesting life storyThe 1941 Movie Cast: Bette Davis (Charlotte,) Paul Henried (Jeremiah/Jerry,) Claude Rains (Dr. Vale,) Gladys Cooper (Mrs. Henry Vale,) Bonita Granville (June Vale,) John Loder (Elliot Livingston,) Ilka Chase (Lisa Vale,) Lee Patrick (Deb,) Franklin Pangborn (Mr. Thompson,) and Katharine Alexander as Miss Trask.. Clips used:Charlotte comes home“Now, Voyager” original 1942 trailer“A Light Shines Within” Mrs. Vale takes a tumbleCharlotte has a nervous breakdownThe cab scene“Don't Let's Ask for the Moon. We Have the Stars”Music by Max SteinerBook Vs. Movie is part of the Frolic Podcast Network. Find more podcasts you will love Frolic.Media/podcasts. Join our Patreon page “Book Vs. Movie podcast”You can find us on Facebook at Book Vs. Movie Podcast GroupFollow us on Twitter @bookversusmovieInstagram: Book Versus Movie https://www.instagram.com/bookversusmovie/Email us at bookversusmoviepodcast@gmail.com Margo D. Twitter @BrooklynMargo Margo D's Blog www.brooklynfitchick.com Margo D's Instagram “Brooklyn Fit Chick”Margo D's TikTok https://www.tiktok.com/@margodonohuebrooklynfitchick@gmail.comYou can buy your copy of Filmed in Brooklyn here! Margo P. Twitter @ShesNachoMamaMargo P's Instagram https://www.instagram.com/shesnachomama/Margo P's Blog  https://coloniabook.weebly.com/ Our logo was designed by Madeleine Gainey/Studio 39 Marketing. Follow on Instagram @Studio39Marketing & @musicalmadeleine 

I'd love to hear your thoughts about the show and this episode! Text us here...#081:  “I think the teaching profession contributes more to the future of our society than any other single profession.” ― John WoodenFolks, this week's guest is my friend, Jen Rafferty, Educator and Author.  From the height of her music teaching career and being new author, to having her world turn upside down with a divorce right before the global pandemic, how did Jen navigate this tumultuous chapter in her life?  This is a story of resilience, grit and resonance.  In today's interview, we dive into:Jen's origin storyThe contributing factor to building her self confidence and grit.What experiences sparked her spiritual journeyEmpowered Educator: Origins and who she servesThe biggest obstacle that educators today have to overcomeAdvice she shares to help one fill their inner well of self confidenceWhat she would share with her younger selfJoin our Boom Vision family and hit subscribe!  Follow me on Instagram @benjaminyehIf you'd like to get the links and show notes for this episode, head to:https://www.benjaminyeh.com/ep-81-empowering-educators-w-jen-rafferty

In this episode of Star Wars Generations, host Matthew Fox and guest Danielle (Written in the Star Wars) dive into a comprehensive analysis of Star Wars: The Acolyte. They explore the series' narrative structure, character development, and its place within the broader Star Wars timeline. Special member's only section on romance and sensuality in the show.The discussion kicks off with an examination of the show's pacing and episodic format. How effective was the weekly release schedule compared to binge-watching? The hosts debate the pros and cons of each approach.Part of the conversation revolves around the character arcs of Osha and May. How does their relationship evolve throughout the series, and what does it reveal about the nature of familial bonds in the Star Wars universe?The role of Sol in the narrative sparks an intriguing debate. Was he a villain, or simply misguided? The hosts explore the complexities of his character and the implications of his actions.Other topics covered include:The portrayal of the Jedi Order and its evolution from the High Republic eraThe show's depiction of the dark side and its seductive qualitiesVernestra's character development and her role in the larger storyThe series' fight choreography and visual aestheticsPotential directions for a second seasonThe episode concludes with thoughts on the show's representation and its significance within the Star Wars franchise. The hosts discuss the importance of diverse leads and storylines in expanding the Star Wars universe.LinksBuy Rise of the Red Blade on audiobook, eBook, or hard copyWe've started the conversation. Now we want to hear from you!Want to continue the discussion with us? Agree or disagree with what we talked about, or add your own thoughts? We've got options for you!Discord: Join in the conversation about this podcast, my other podcast Superhero Ethics, as well as the rest of the TruStory.FM PodcastEmail: ✉️ swg@theethicalpanda.com

Did you like this episode? Dislike it? Many lawyers are scared to go out on their own. The danger of the unknown!Luckily, we got the opportunity to sit down with Chris Clark of Clark.Law and discuss his journey. We hope this can inspire those who may be on the fence about starting or expanding their law firm!

Book Vs. Movie: The Most Dangerous GameThe 1924 Short Story Vs.The 1932 Movie"The Most Dangerous Game" is a short story by Richard Connell, published in 1924. It follows Sanger Rainsford, a big-game hunter who ends up on an isolated Caribbean island. There, he meets General Zaroff, a hunter who has grown bored with traditional games and now hunts humans. Zaroff gives Rainsford a choice: be hunted or join in the hunt. Rainsford refuses and becomes Zaroff's next target. Rainsford uses his wits and survival skills to evade Zaroff and his assistant, Ivan, over several days. The story climaxes with Rainsford confronting and defeating Zaroff, suggesting he feeds him to his own hounds."The Most Dangerous Game" is a 1932 pre-code film adaptation of Richard Connell's short story, directed by Irving Pichel and Ernest B. Schoedsack. The movie stars Joel McCrea as Bob Rainsford (the protagonist) and Leslie Banks as Count Zaroff (the antagonist). Fay Wray and Robert Armstrong also appear in significant roles. The film is notable for its suspenseful atmosphere, tightly paced plot, and the effective use of its jungle setting, which was shared with the production of "King Kong" (1933). Which did we (the Margos) prefer? Have a listen to find out. In this ep, the Margos discuss:The plot of the short storyThe many uses of the plot over the last 100 years,    The 1932 Movie Cast: Joel McCrea (Robert Raisnford,) Fay Wray (Eve,) Leslie Banks (Count Zaroff,) Robert Armstrong (Martin Trowbridge,) Noble Johnson (Butler,) Steve Clemente (Tartar,) William B. Davidson (Captain) and James Flavin as the First Mate. Clips used:“Nothing can change that!” The Most Dangerous Game (1932 trailer). “Tartar War Bow”Faye WrayRainsford and Eve take off The final confrontationMusic by Max Steiner Book Vs. Movie is part of the Frolic Podcast Network. Find more podcasts you will love Frolic.Media/podcasts. Join our Patreon page “Book Vs. Movie podcast”You can find us on Facebook at Book Vs. Movie Podcast GroupFollow us on Twitter @bookversusmovieInstagram: Book Versus Movie https://www.instagram.com/bookversusmovie/Email us at bookversusmoviepodcast@gmail.com Margo D. Twitter @BrooklynMargo Margo D's Blog www.brooklynfitchick.com Margo D's Instagram “Brooklyn Fit Chick”Margo D's TikTok https://www.tiktok.com/@margodonohuebrooklynfitchick@gmail.comYou can buy your copy of Filmed in Brooklyn here! Margo P. Twitter @ShesNachoMamaMargo P's Instagram https://www.instagram.com/shesnachomama/Margo P's Blog  https://coloniabook.weebly.com/ Our logo was designed by Madeleine Gainey/Studio 39 Marketing Follow on Instagram @Studio39Marketing & @musicalmadeleine 

Book Vs. Movie: The Most Dangerous GameThe 1924 Short Story Vs.The 1932 Movie"The Most Dangerous Game" is a short story by Richard Connell, published in 1924. It follows Sanger Rainsford, a big-game hunter who ends up on an isolated Caribbean island. There, he meets General Zaroff, a hunter who has grown bored with traditional games and now hunts humans. Zaroff gives Rainsford a choice: be hunted or join in the hunt. Rainsford refuses and becomes Zaroff's next target. Rainsford uses his wits and survival skills to evade Zaroff and his assistant, Ivan, over several days. The story climaxes with Rainsford confronting and defeating Zaroff, suggesting he feeds him to his own hounds."The Most Dangerous Game" is a 1932 pre-code film adaptation of Richard Connell's short story, directed by Irving Pichel and Ernest B. Schoedsack. The movie stars Joel McCrea as Bob Rainsford (the protagonist) and Leslie Banks as Count Zaroff (the antagonist). Fay Wray and Robert Armstrong also appear in significant roles. The film is notable for its suspenseful atmosphere, tightly paced plot, and the effective use of its jungle setting, which was shared with the production of "King Kong" (1933). Which did we (the Margos) prefer? Have a listen to find out. In this ep, the Margos discuss:The plot of the short storyThe many uses of the plot over the last 100 years,    The 1932 Movie Cast: Joel McCrea (Robert Raisnford,) Fay Wray (Eve,) Leslie Banks (Count Zaroff,) Robert Armstrong (Martin Trowbridge,) Noble Johnson (Butler,) Steve Clemente (Tartar,) William B. Davidson (Captain) and James Flavin as the First Mate. Clips used:“Nothing can change that!” The Most Dangerous Game (1932 trailer). “Tartar War Bow”Faye WrayRainsford and Eve take off The final confrontationMusic by Max Steiner Book Vs. Movie is part of the Frolic Podcast Network. Find more podcasts you will love Frolic.Media/podcasts. Join our Patreon page “Book Vs. Movie podcast”You can find us on Facebook at Book Vs. Movie Podcast GroupFollow us on Twitter @bookversusmovieInstagram: Book Versus Movie https://www.instagram.com/bookversusmovie/Email us at bookversusmoviepodcast@gmail.com Margo D. Twitter @BrooklynMargo Margo D's Blog www.brooklynfitchick.com Margo D's Instagram “Brooklyn Fit Chick”Margo D's TikTok https://www.tiktok.com/@margodonohuebrooklynfitchick@gmail.comYou can buy your copy of Filmed in Brooklyn here! Margo P. Twitter @ShesNachoMamaMargo P's Instagram https://www.instagram.com/shesnachomama/Margo P's Blog  https://coloniabook.weebly.com/ Our logo was designed by Madeleine Gainey/Studio 39 Marketing Follow on Instagram @Studio39Marketing & @musicalmadeleine 

Chapter 1:Summary of StoryThe story by Robert McKee is a comprehensive guide on the art of storytelling. It covers all aspects of storytelling, from understanding the structure of a story to developing compelling characters and creating tension and conflict. McKee emphasizes the importance of crafting a well-structured story with a clear beginning, middle, and end, as well as the necessity of creating multidimensional characters that undergo growth and change throughout the narrative. He also highlights the significance of creating obstacles and challenges for the protagonist to overcome, as well as the importance of maintaining audience engagement through suspense, surprise, and emotional connection. Overall, McKee's story is an insightful and informative exploration of the elements that make a successful and impactful story.Chapter 2:The Theme of Story"Story" by Robert McKee is a widely acclaimed book that delves into the art of storytelling and the principles of effective screenplay writing. The book explores key plot points, character development, and thematic ideas that are essential elements of a compelling narrative.Plot Points:1. McKee emphasizes the importance of a well-structured plot that follows a clear beginning, middle, and end. He discusses the significance of inciting incidents, turning points, and climaxes in driving the story forward and creating tension and conflict.2. McKee also explores the concept of the "gap" in storytelling, where characters face obstacles and challenges that they must overcome in order to achieve their goals. He discusses the necessity of creating stakes and obstacles that are meaningful and engaging for the audience.Character Development:1. McKee emphasizes the importance of creating fully developed and complex characters that are believable and relatable to the audience. He discusses the significance of character arcs and the ways in which characters evolve and change over the course of the story.2. McKee also explores the idea of character motivation and the ways in which characters' desires and goals drive the plot forward. He discusses the importance of creating characters with clear and compelling motivations that are rooted in their personal histories and experiences.Thematic Ideas:1. McKee delves into the concept of theme and the ways in which it can be used to add depth and complexity to a story. He discusses the importance of identifying the central theme of a narrative and weaving it throughout the plot, characters, and dialogue.2. McKee also explores the idea of moral and ethical dilemmas within storytelling, and the ways in which characters are forced to confront difficult decisions and choices that reveal their true nature. He discusses the significance of exploring themes that challenge the audience's beliefs and provoke thought and reflection.Overall, "Story" by Robert McKee offers valuable insights into the craft of storytelling and provides practical guidance for writers looking to create compelling narratives that resonate with audiences.Chapter 3:Meet the Writer of StoryRobert McKee, a renowned screenwriting instructor, utilizes his exceptional writing skills and language style to effectively convey the emotions and meanings of stories to his audience. First and foremost, McKee's writing skills are evident in his ability to craft compelling and engrossing narratives that captivate his readers from the very beginning. He has a talent for creating vivid imagery and descriptive language that transports readers into the world of the story, allowing them to fully immerse themselves in the characters and their experiences. McKee also excels in his use of language style to convey emotions and meanings in his storytelling. He is able to deftly manipulate tone, pacing, and dialogue to create...

Join Erika and Mark as they share Austin and Charlotte's birth stories—from the hilarious to the intimate. They discuss the importance of a doula and a strong support system and gush about the overwhelming emotions and exhaustion following birth. You'll hear all about baby Charlotte's surprising gender reveal and the challenging but rewarding labor story of giving birth to Austin. This episode is a rollercoaster of laughs, tears, and all the beautiful chaos of bringing new life into the world!--------------------------In this episode, we cover the following:Getting pregnant with AustinAustin's birth storyRole of a doulaGuilt and postpartumTransitioning into parenthoodGender reveal with baby CharlotteCharlotte's birth storyThe relief after birth----------------------------Today's episode is sponsored by Kendal-Jackson Wine Estates & Gardens.

Book Vs. Movie: Hit ManThe 2001 Texas Monthly Article Vs. The 2024 Richard Linklater Film"Hit Man" is a 2024 romantic action comedy directed by Richard Linklater and co-written by Glen Powell, who also stars in the film. The story is loosely based on a true-life article by Skip Hollandsworth. The film follows Gary Johnson, a philosophy professor in New Orleans who moonlights as a police contractor, posing as a hitman to catch people looking to hire killers. You can read the Texas Magazine article (originally published in October 2001) at this link! Which did we (the Margos) prefer? Have a listen to find out. In this ep, the Margos discuss:The background of the storyThe publishing history of Texas Monthly and the enormous crimes covered in it. The differences between the real-life story and the film. (Link to Harper's Bazaar article)The 2024 film's cast includes Glen Powell (Gary Johnson,) Adria Arjona (Madison,) Austin Amello (Jasper,) Retta (Claudette,) Sanjay Rao (Phil,) Molly Bernard (Alicia,) and Evan Holtzman as Ray. Clips used:“Gary on the job”Hit Man (Netflix trailer)Glen Powell and many accents “Gary & Madison have fun”“Gary in love”“Gary admits he is NOT a hit man”Music by Graham ReynoldsBook Vs. Movie is part of the Frolic Podcast Network. Find more podcasts you will love Frolic.Media/podcasts. Join our Patreon page “Book Vs. Movie podcast”You can find us on Facebook at Book Vs. Movie Podcast GroupFollow us on Twitter @bookversusmovieInstagram: Book Versus Movie https://www.instagram.com/bookversusmovie/Email us at bookversusmoviepodcast@gmail.com Margo D. Twitter @BrooklynMargo Margo D's Blog www.brooklynfitchick.com Margo D's Instagram “Brooklyn Fit Chick”Margo D's TikTok https://www.tiktok.com/@margodonohuebrooklynfitchick@gmail.comYou can buy your copy of Filmed in Brooklyn here! Margo P. Twitter @ShesNachoMamaMargo P's Instagram https://www.instagram.com/shesnachomama/Margo P's Blog  https://coloniabook.weebly.com/ Our logo was designed by Madeleine Gainey/Studio 39 Marketing Follow on Instagram @Studio39Marketing & @musicalmadeleine 

Thank you to our friends at RepairPal for providing you this episode. As shop owners we were part of RepairPal's Certified network and you can learn more at RepairPal.com/shops.Show Notes Introduce the article and the 2 options of marketers with an explanation of eachTalk about They Ask You AnswerMeeting face-to-face and the overall relationshipIn person vs ZoomIndustry eventsMost locals meet over zoom now anywayIndustry knowledgeAs generalist we had to learn a new client each timeTerminology, acronyms. How they make moneyAuto body shops for exampleIt did make us better marketersGeneralist tech vs specialist tech analogyKnowledge about your local areaHot august nightRoad closuresThe words you use - pop vs soda, “northshore”Overall resultsA little subjectiveThere are some great generalists out thereWe know what works for auto repairIt's like pattern failures on cars for specialists shopsComfort first storyThe dumpster rental company storyHow To Get In TouchGroup - Auto Repair Marketing MastermindWebsite - shopmarketingpros.com Facebook - facebook.com/shopmarketingpros Get the Book - shopmarketingpros.com/bookInstagram - @shopmarketingpros Questions/Ideas - podcast@shopmarketingpros.com

Do superheroes promote fascist ideology? In this episode of Superhero Ethics, hosts Matthew Fox and Riki Hayashi dive deep into an interview from Screen Rant with renowned comic book writer Alan Moore, who argues that the concept of superheroes contains elements of fascism. Join us as we explore the complex relationship between superhero culture, authoritarianism, and the impact these iconic characters have on our society.Key Points:Is there an inherent problem with the fantasy of extraordinary individuals with superhuman abilities solving the world's problems? We discuss Moore's critique that this longing for a "quick fix" through superpowered beings is problematic and unrealistic.How does the nostalgia often associated with superheroes and their stories play into fascist ideology? We examine the role of romanticizing the past and the persecution of outgroups in both superhero narratives and fascist movements.Can the iconography of superheroes be co-opted by real-world fascists? We analyze the fine line between depicting villainous "superhero-like" characters and inadvertently glorifying their actions.Has the evolution of superhero stories from children's entertainment to adult-oriented content contributed to a misinterpretation of their themes and messages? We explore the impact of this shift on audience perception and understanding.Other topics covered:Defining fascism and its differences from authoritarianismThe immigrant experience in Superman's origin storyThe role of secret identities and "passing" in superhero narrativesExamining Ozymandias as a villain in Watchmen and the moral dilemma he presentsConclusion: Alan Moore's critique of superheroes and their potential links to fascist ideology raises important questions about the power of popular culture in shaping our societal values. While superhero stories can inspire hope and heroism, it is crucial to remain mindful of the messages they convey and their potential to be misinterpreted or exploited. As fans and creators, we must engage in critical discussions about the complexities of these beloved characters and their impact on our world.Here is the interview on which our episode is based. We've started the conversation. Now we want to hear from you!Want to continue the discussion with us? Agree or disagree with what we talked about, or add your own thoughts? We've got options for you!Email: ✉️ Matthew@TheEthicalPanda.com

Carolina Reis Oliveira's journey is as impressive as her expertise in skin care. In this episode, she dives deep into the science of skin aging. Along with Dr. Stephanie, she explores and explains both intrinsic and extrinsic factors, from cellular processes to environmental exposures. Carolina also shares insights into inflammation, peptide therapy, and the transformative potential of innovative compounds like OS1.Drawing from her team's research, Carolina discusses tangible results in reducing skin aging, offering hope for conditions like hyperpigmentation and rosacea. We explore strategies to stay ahead of the aging curve, aiming for what Carolina calls "escape velocity"—a state where we not only halt aging but reverse its effects.If you're curious about the latest advancements in skincare, eager to understand the mechanisms of aging, or simply looking to defy time gracefully, this episode is a must-listen. Uncover the keys to maintaining youthful, radiant skin and discover the future of skincare with Carolina Oliveira.Episode Overview:0:00 Intro/Teaser0:01:29 Interview with Carolina Oliveira0:03:10 Skin Aging Mechanisms and Peptide Therapy0:04:28 Intrinsic Mechanisms of Skin Aging0:08:21 Intrinsic Aging Factors and Genetics0:10:15 Cellular Senescence and Aging0:13:11 Autophagy and Aging0:14:37 Xenomorphic vs. Senolytic Compounds0:16:18 Discovery of OS1 Peptide0:19:12 Safety and Validation of OS1 Peptide0:20:53 Human Clinical Studies on OS1 Peptide0:25:00 Effects of OS1 on Skin Health0:29:31 Specific Formulations for Eye Cream0:31:01 Tailored Skincare for Different Areas of Body0:36:39 The Science of Hyperpigmentation and Skincare0:40:14 Combining Acids, Peptides, and Skincare0:44:15 Consumer Awareness and Integrity in Skincare0:47:57 The Importance of Antioxidants in Skincare0:51:52 The Future of Skincare: Lip Treatments0:53:43 Innovations in Sunscreen Technology0:56:53 Prioritizing Skin Health Over Immediate Results0:59:26 Maintaining Integrity in the Skincare IndustryBio:Carolina Oliveira, CEO and co-founder of OneSkin. Holds a Ph.D. in stem cell biology and tissue engineering, is a co-inventor of 5 patents and co-author of numerous scientific publications. She relocated from Brazil to Silicon Valley in 2016 to found OneSkin, a fast-growing longevity company developing products to promote skin age reversal by targeting a central driver of aging, the accumulation of senescent cells. Carolina and her team are disrupting the outdated anti-aging skincare industry with their groundbreaking research around skin and longevity.Resources mentioned:OneSkin: https://www.oneskin.co/About Carolina Reis Oliveira, Ph.D.: https://www.oneskin.co/pages/our-storyThe science: https://www.oneskin.co/pages/science and https://www.oneskin.co/pages/publicationsWe are grateful to our sponsors:EMBRI absolutely love this for my perimenopausal and menopausal women who are experiencing hot flashes and then the shivering that happens afterward. Go to https://embrlabs.com/products/embr-wave-2?rfsn=7896910.951991&discount/DRSTEPHANIE?redirect=/products/embr-wave-2 and use DRSTEPHANIE for 15% off of the Ember Wave 2. It is a bracelet (I got it in rose gold) and I love it.FATTY15Essential fatty acids create better skin, hair, nails, repair age-related damage to cells, and activate pathways that regulate sleep and mood. You can get an additional 15% off of their 90-day subscription starter kit if you go to https://fatty15.com/better and use code BETTER at checkout.BIOPTIMIZERSIf you want to get all your magnesium in one supplement, you will love Magnesium Breakthrough. Each supplement itself is 500 milligrams of magnesium, which I feel is such a great dosage as a great baseline for most women. So head on over to https://bioptimizers.com/better and use code BETTER for 10% off of any order, but make sure that the magnesium breakthrough is in your cart.