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Today, McKay explores the power of an “I Got This” belief in your life. McKay then recounts the inspiring story of Amy Bockerstette, a golfer with Down syndrome who defied the odds and became the first person with the condition to play in the Arizona high school state championship and go on to golf on the PGA tour as a sponsor guest. Amy uses an “I Got This” approach to her life. Throughout the episode, McKay uses examples of how you can develop your own “I Got This” approach to work, overcoming habits and life. Essential to this mindset is the power of surrounding yourself with people who empower your core belief, treating opportunities as a privilege, and the empowering strength of taking action. In essence, today's episode highlights the power of mindset, work and action in empowering yourself and your team. He emphasizes the importance of taking action, even when it is difficult, and believing that “you've got this” so you can move closer to your goals.Episode Highlights:Self-belief as a crucial factor in achieving our goalsAmy Bockerstette's storyThe statistics around the chances of making it to the professional level in sportsThe difference that encouragement and uplifting messages can makeCultivating self-belief through positive self-talk and affirmationsBelieving in ourselves and putting in the workThe story of the Thompson tripletsTreating things as opportunities rather than requirements Taking action, even when it is difficultThe different impact of action and inactionThe impact of a team understanding and feeling what they're fighting forMoving closer or further away from who you're meant to beQuotes:"Self-belief is the foundation for achieving greatness in any area of our lives.""Amy Bockerstette's story reminds us that anything is possible if we believe in ourselves.""Sponsors' exemptions are a testament to the power of self-belief and the willingness to seize opportunities.""Encouragement and uplifting messages can make a world of difference to someone who is struggling with self-doubt.""Self-belief is not just a mindset, it's a way of life that can lead to success in all areas.""Few things at my age are more important than one - surrounding myself with good people who influence me for good, and two - being the type of person who can lift others by my goodness or work ethic.""The contagious effect that they had on each other gave them the needed power to do the work to win.""He who has a ‘why' to live can bear almost any ‘how'.""Inaction breeds doubt, complacency, fear. Action feeds your faith."Links:https://www.mckaychristensen.org/
Erik Anderson: Person in Long‑Term Recovery and Founder of Walk the NineLearn more about Walk the Nine:https://www.walkthenine.com/Recovery literature (quit‑lit) recommendation:The Disease of Addiction: A Twenty‑First Century Understanding and Beyond by Joseph Caravellahttps://www.amazon.com/Disease-Addiction-Twenty-First-Century-Understanding/dp/1733110704/ref=tmm_pap_swatch_0Best piece of Recovery advice:It's ok to be ok but it's not ok to stay that waySong that symbolizes Recovery to Erik:“I Don't Want to Miss a Thing” by Aerosmithhttps://youtu.be/JkK8g6FMEXE?si=9mlfObAjPKxpMH7OSummaryEric Anderson shares his journey through trauma, addiction, and recovery, highlighting the importance of community, vulnerability, and service in overcoming substance abuse. Discover how his experiences led to founding Walk the Nine and how recovery can be joyful and fulfilling. In this episode, Erik Anderson shares his inspiring journey through recovery, highlighting the importance of community, accessible recovery activities like golf, and the power of honesty and routine in maintaining sobriety.Key TopicsEric Anderson's childhood and traumaHis first experience with alcohol at age 13College years and early drinking habitsThe impact of pandemic on his drinkingThe role of community and service in recoveryFounding Walk the Nine and its missionThe importance of vulnerability and honesty in recoveryMisconceptions about addiction and sobrietyThe concept of rock bottom and its mythsThe significance of finding joy in recovery Erik Anderson's personal recovery storyThe role of community and belonging in sobrietyInnovative recovery activities like golf for inclusivityThe importance of routine and mindfulness in recoveryLessons learned from relapse and resilienceThe significance of honesty and self-awarenessBuilding supportive relationships post-recoveryThe impact of recovery literature and mental health practicesThe Way Out Playlist Curated exclusively by guests of The Way Out Podcast — available only on Spotify.https://open.spotify.com/playlist/6HNQyyjlFBrDbOUADgw1Sz?si=NC26a67vQjqw0BcgTzPmRg© 2015–2026 The Way Out Podcast | All Rights ReservedTheme Music: all clear by Ketsa — licensed under CC BY NC ND 4.0https://ketsa.uk/browse-music/
In this episode of Money Buys Happiness, business strategist Jay Aldebert breaks down what he's learned after analyzing more than 86,000 businesses, generating over $1 billion in growth, and spending 25+ years studying why companies succeed, scale — and fail.Jay explains why more sales won't always save your business, why scaling can actually destroy a company, and why most business owners have no idea how much profit they really need to make every month.But this episode goes much deeper than business.Jay opens up about growing up without his biological father, driving hours to finally meet him only to arrive after he had passed away, dropping out of high school, running away from home, and eventually being fired by his own mother after she told him he was going to fail.That moment became the fuel behind everything that came next.In this episode, we discuss:Why scaling can kill a businessThe biggest lies entrepreneurs believeWhy accounting doesn't tell business owners the full storyThe hidden financial problems destroying companiesWhy more revenue doesn't always mean more profitThe numbers every business owner needs to knowHow Jay analyzed over 86,000 businessesGenerating over $1 billion in business growthWhy most entrepreneurs overvalue their companiesThe psychology behind successful entrepreneursBeing fired by his own motherDropping out of high school and rebuilding his lifeThe death of his biological father before they could meetWhy proving people wrong can become dangerous motivationThe difference between revenue, profit, cash flow, and working capitalHow to build a business that doesn't depend entirely on the ownerThe biggest mistakes business owners make when trying to scaleWhy money gives you choices — but doesn't necessarily buy happinessIf you're interested in entrepreneurship, business growth, scaling a company, sales, profit, cash flow, leadership, business strategy, financial freedom, small business, startups, investing, wealth building, psychology, self-improvement, and what it really takes to build a successful business, this episode is for you.Subscribe to Money Buys Happiness for more conversations with entrepreneurs, founders, investors, creators and business leaders sharing the real stories behind success.Use code "MBH5" at Mintink for a special discount from the boys:https://www.mintink.ca/?utm_source=moneybuyshappiness&utm_medium=collabCheck out Jay:Jay YouTube: @jay_aldebert Chief of Growth Show: @TheChiefOfGrowth SHOP NEW MBH MERCH:https://mbhtv.com/collections/mbh-merchandiseSUBSCRIBE TO MBH SNAPCHAT: https://www.snapchat.com/@thembhpodcastSUBSCRIBE HERE: https://www.youtube.com/channel/UCcQijWgy0S1vyfPm_BhYNPwLISTEN ON:APPLE: https://podcasts.apple.com/ca/podcast/money-buys-happiness/id1513827461SPOTIFY: https://open.spotify.com/show/4DzyFZDvEHVT8ArGusePGs?si=38129137034440ecHOSTS INSTAGRAM:ERNESTO: https://www.instagram.com/Ernestogaita/ANTHONY: https://www.instagram.com/AnthonysorellaPODCAST: https://www.instagram.com/moneybuyshappiness
Prime retail space is hard to find. How does solidcore keep growing?Solidcore is scaling fast. The boutique fitness brand will have approximately 190 locations open by the end of the month, up from about 85 when Josh Rainey joined the company. It expects to reach roughly 240 locations by the end of next year.The demand is there. The real estate is the harder part.Josh, senior director of real estate and growth at solidcore, joins Chris Ressa to explain what it takes to expand a national fitness concept when nearly every growing retailer wants the same 1,800- to 3,000-square-foot spaces.Solidcore is pursuing high-quality real estate across tier-one and tier-two markets, but it does not rely on one property type. The team studies how customers move through each trade area, what conveniences they expect, and which destinations already fit their routines. A street-front studio may work in New York. Surface parking could be critical in Texas. A grocery-anchored center can win when it offers the right mix of food, services, and daily traffic.The larger lesson is that good real estate is not defined by a category. It is defined by the customer.Josh also shares how solidcore doubled the size of a high-performing Chelsea studio by taking over the adjacent space. The expansion required the brand to revisit its lease, navigate a landmarked New York City building, and connect the two studios while closing for only 72 hours. What began as an unusual solution has become a model solidcore plans to replicate.The conversation goes beyond finding available boxes. It examines how co-tenancy reinforces customer habits, why convenience changes from market to market, and how a retailer's lease priorities evolve as the company matures.For landlords, retailers, and investors, solidcore's growth offers a clear takeaway: winning locations come from understanding how people actually use a place—and creating enough value to make them return.What You'll HearHow solidcore grew from approximately 85 studios to nearly 190 locationsWhy the 1,800- to 3,000-square-foot range has become one of retail's most competitiveHow solidcore evaluates street retail, grocery-anchored centers, lifestyle projects, and freestanding locationsWhy customer behavior matters more than adhering to one preferred property typeHow food, beverage, and complementary co-tenants can reinforce a seven-visit-per-month fitness routineWhy parking expectations in Texas are different from those in Los Angeles or MiamiWhat the shift toward services, wellness, and specialized fitness means for retail real estateHow solidcore doubled the size of a successful Chelsea studioWhat a growing retailer can gain by reopening and restructuring an existing leaseWhy reliable rent payments, reinvestment, and a clear growth story matter to landlordsChapters00:00 — Welcome to Retail RetoldChris introduces Josh Rainey, senior director of real estate and growth at solidcore.01:02 — Building a career in retail real estateJosh shares how an early fascination with places and development led him to the retailer side of the business.03:16 — Solidcore's growth storyThe brand has grown from approximately 85 locations to nearly 190, with more expansion ahead.05:10 — Where fitness spending is movingJosh explains why consumers continue to invest in health, wellness, services, and specialized workouts.06:15 — Why boutique fitness keeps fragmentingSmaller classes, specialized formats, recovery, and flexibility are reshaping the fitness landscape.09:40 — Competing for retail's most wanted spaceSolidcore's preferred size range puts the brand in direct competition with many other expanding concepts.11:14 — Choosing the right type of real estateStreet retail, lifestyle centers, grocery-anchored properties, and freestanding buildings can all work under the right conditions.13:34 — Co-tenancy that strengthens a routineJosh breaks down how food, beverage, and complementary brands can make a center more valuable to solidcore customers.15:00 — Convenience changes by marketParking, transit, access, and local expectations influence what makes a location viable.17:40 — The Chelsea expansion storyA high-performing studio needed more capacity, so solidcore looked through the wall instead of across the market.20:46 — Renegotiating for growthThe brand blended the expanded premises into one lease while updating language that no longer matched its standards.23:08 — Connecting two studios in 72 hoursSolidcore kept disruption to a minimum while creating a contiguous dual-studio location.24:38 — A new brand and a larger ecosystemJosh previews solidcore's next concept and the company's ambition to capture more of the customer's wellness spending.25:32 — Retail rapid fireJosh makes the case for bringing back Burdines and Sharper Image—and admits where Chris would find him at Target.
Sometimes the clearest picture of God's work only comes when you look back.In the middle of a difficult season, it's often impossible to see what God is doing. But with time, healing, and His gentle guidance, we begin to recognize how He was at work all along.In this encouraging conversation, Angie welcomes back Christian life coach and author Natalie Hixson to share the story behind her new book, Lord, Why Did You Give Me These Children? Together, Angie and Natalie discuss shame, healing, emotional maturity, repentance, God's restoring grace, and the hope that comes when we allow the Lord to reveal what we couldn't see before.What you'll hear in this week's episodeNatalie's turning point that began her journey toward healingWhy destructive anger isn't the end of your storyThe difference between conviction, guilt, and shameThe small, everyday choices that became part of lasting transformationEncouragement for anyone who feels stuck and can't yet see what God is doingResourcesSteady On UniversityJoin Angie for The Path to Freedom, a new Bible study designed to help you identify the patterns that keep you stuck and discover the freedom God desires for your life. Study alongside a supportive community of women through live Bible studies, encouragement, and meaningful discussion.Learn more here: https://www.livesteadyon.comStep By Step Starter KitA simple, guided resource to help you open Scripture with confidence and study one verse at a time alongside the podcast.Download it for free here: https://steadyon.myflodesk.com/stepbystepVerse of the Week"My eyes are ever on the Lord, for only he will release my feet from the snare." Psalm 25:15 (NIV)Connect with Angie & Steady Onhttps://www.livesteadyon.comTheme Music: Glimmer by Andy Ellison
Have you ever gotten booked on a podcast — or dreamed about it — and realized you have no idea how to actually prepare? In this solo episode, I'm breaking down the exact ways you can practice speaking before you ever sit down across from a host.The truth is, confidence on a podcast isn't something you just have. It's something you build — with reps. And the good news? You already have everything you need to start today.In this episode:Why waiting until you feel "ready" keeps you stuckHow to use your camera, IG stories, reels, and lives as a free practice studioWhy the most important step is watching yourself back — and how to do it without spiralingWhat to listen for: filler phrases, repeated words, and how clearly you're telling your storyThe goal isn't to be perfect. It's to be practiced. So that when the moment comes, you're already ready.
In this episode of Voice2Change by Jane Doe No More, host Jocelyn Maminta welcomes Amy Chambers. A survivor and longtime member of the Jane Doe No More community. Amy courageously recounts the harrowing night that forever changed her life. What seemed like an act of kindness led to an act of brutality, survival, and ultimately, remarkable strength. Amy shares her journey from trauma to healing, the aftermath of being thrust into the public eye, and the importance of support, therapy, and resilience. Through her openness, Amy inspires others with hope and a reminder that even in the darkest moments, it is possible to find the light. Join us for a powerful conversation on hope, survival, and the unbreakable human spirit.Amy Chambers is a survivor and advocate whose story of resilience and recovery inspires many others. At 25 years old, while working as a waitress and bartender in downtown New Haven, she endured a violent attack and kidnapping by a coworker with whom she had worked with for three years. She then navigated a long and painful road to healing from this attack both physically and emotionally. Amy is committed to using her journey to raise awareness, foster hope, and inspire strength in others facing similar challenges.Topics Discussed:Amy's survival story and traumatic assault The role of therapy and support PTSD challenges of a survivor Facing self blame in the healing processThe importance of sharing your storyThe power to help othersHealing both physically and emotionally Leading with kindness and strengthYour voice matters — please take our short survey so we can keep creating content that speaks to you.Connect with Jane Doe No More:Follow on IGJanedoenomore.org
"Living a full life, living a beautiful life, means learning how to carry grief."What if grief isn't something we're meant to get over, but something we're meant to learn how to carry?In today's episode, I'm joined by therapist and author Margaret Bryden to explore the intersection of grief, creativity, and the healing power of honest expression. Margaret's upcoming book, How I Understand It: A Bad Poet's Guide to Mental Health and Resilience, offers a refreshing invitation to set aside perfection and discover how writing can help us better understand ourselves and our experiences.In this episode, we talk about:Why grief is an inevitable part of living a full lifeHow "bad poetry" helps quiet perfectionism and self-criticismTurning grief into something tangible we can hold and understandThe role of creativity in restoring agency after lossWhy many people feel pressure to perform griefNarrative authority and reclaiming ownership of your storyThe connection between poetry, self-awareness, and healingWhy resilience is learning how to love differentlyHow creative expression reduces isolation and fosters connectionA simple way to begin writing, even if you've never considered yourself creativeLinks + Resources from this episode:Buy Margaret's bookConnect with Margaret onlineFollow her on InstagramBecome a PatronLearn more about Restorative Grief
Tradition 11 has never felt more relevant - and this conversation gets brutally honest about what it means to be public about recovery without turning sobriety into a brand. If you care about AA, anonymity, social media, or the growing "sober curious" trend, this episode will make you think twice.Rob, Larry, Bonnie, and Katie wrestle with the line between attraction and promotion, why personal anonymity still matters in a world of podcasts, TikTok, and recovery influencers, and what happens when people start monetizing the message. They also dig into the difference between being public about sobriety and being public about AA, and why that distinction matters more than ever.You'll hear the crew break down:Why Tradition 11 was written for a world of press, radio, and film - and how podcasts and social media changed the stakesHow recovery can be shared openly without making yourself the center of the storyThe difference between carrying a message and promoting yourselfWhy "sober curious" can sound harmless to some, but dangerous to people who truly cannot safely drink againHow motives shape everything from sponsorship to speaking to recovery content onlineRob shares hard-won perspective from years of service, sponsorship, and step work, while Bonnie and Katie push the conversation into the real-world impact of recovery culture, influencer status, and what actually helps families and newcomers. The result is a sharp, funny, unfiltered discussion that keeps circling back to one central question: are we trying to help, or are we trying to be seen?This episode matters because the way recovery is presented online can either point people toward life-saving honesty or blur the line until real consequences hit. If you've ever wondered where humility ends and self-promotion begins, or whether today's recovery content is helping or harming, this one belongs on your list.Essential listening for anyone in recovery, anyone supporting someone who is, and anyone trying to figure out how to speak honestly about sobriety in a very public world.
Welcome to the debut of Out to Pasture Presents: Nothing to Hyde, featuring award-winning South Florida sports columnist Dave Hyde alongside Miami Dolphins legend Kim Bokamper.Each Monday following a Dolphins game, Dave and Bo will break down what they saw, what matters and where Miami goes from here — with plenty of stories, laughs and unfiltered opinions along the way.In the first episode, the guys react to an ugly Dolphins preseason performance and examine the much bigger picture surrounding Miami's rebuilding roster. How patient should fans be with the new regime? Should the Dolphins turn the season over to their young players? Where is the pass rush going to come from? And with so many rookies potentially playing major roles, what should success actually look like this season?Most importantly, Dave identifies the one question Miami absolutely needs answered by the end of the year: Is Malik Willis the Dolphins' quarterback of the future?Plus, Bo and Dave introduce what could become one of the most important evaluations of the entire NFL season: press box food rankings. From Miami's disappointing halftime hot dogs to New England clam chowder, Green Bay bratwurst and Bo's infamous attempt to hustle the media out of $250, nothing is off limits on Nothing to Hyde.In this episode:What Miami's brutal preseason performance really meansWhy Dave likes the direction of the Dolphins' new regimeThe challenge of rebuilding with massive dead-cap moneyWhy Miami could start seven, eight or even nine rookiesThe Dolphins' surprising rookie wide receiversMajor concerns about Miami's pass rush and secondaryWhy Malik Willis is the biggest question of the seasonWhat Miami can learn from New England's development of Drake MayeBo's legendary Green Bay bratwurst storyThe debut of the Nothing to Hyde NFL press box food reportSubscribe to Out to Pasture and join Dave and Bo every Monday following the Miami Dolphins game for a new episode of Nothing to Hyde.To follow Dave Hyde's Substack, visit https://davehyde.substack.com/#MiamiDolphins #Dolphins #FinsUp #NFL #NothingToHyde #DaveHyde #KimBokamper
There is SO much health and wellness advice online—and a lot of it sounds convincing because it uses words like “hormones,” “detox,” and “inflammation.” But just because something is trending doesn't mean it's actually necessary for your health.In this episode, I'm breaking down some of the biggest wellness myths I wish women would stop feeling pressured to follow. From going gluten- and dairy-free to detox teas, seed cycling, hormone-balancing supplements, food sensitivity tests, low-carb diets, intermittent fasting, and the idea that “normal” labs automatically mean you're healthy.We'll talk about what actually deserves your attention, where some of these trends came from, and why your health should be personalized instead of dictated by the latest TikTok trend.In this episode, we'll cover:Whether everyone really needs to be gluten- or dairy-freeWhy detox teas aren't the answerThe truth about seed cycling and “hormone-balancing” foodsWhy I don't believe everyone needs hormone-balancing supplementsWhat you should know about food sensitivity testingWhether women actually need to avoid carbohydratesThe pros and cons of intermittent fastingWhy “normal” blood work doesn't always tell the whole storyThe biggest wellness myth of all: that you have to be perfect to be healthyMy goal isn't to tell you that every wellness trend is completely useless. It's to help you understand when something actually makes sense for you—and when you're just spending money, restricting your diet, or creating unnecessary stress.Because wellness should make your life better, not smaller.
In this episode, we explore the making and cultural impact of Steven Spielberg's 1986 film, E.T. The Extra Terrestrial, discussing its production, influence, and legacy in film history. keywordsET, Spielberg, film history, 1982 movies, movie analysis, film making, cultural impact, special effects, movie nostalgia key topicsThe significance of 1982 in film historySteven Spielberg's creative process for ETThe influence of childhood experiences on ET's storyThe technical aspects of ET's special effectsCultural impact and merchandise success of ETThe film's influence on future movies and technologyThe use of practical effects and puppetry in ETThe emotional connection between ET and childrenThe legacy and absence of sequels for ET takeawaysET's success was driven by its relatable story and groundbreaking effects.Spielberg's childhood experiences heavily influenced the film's narrative.The film's use of practical effects and puppetry set new standards in filmmaking.ET's cultural impact extended beyond movies to merchandise and pop culture.The film's emotional storytelling continues to resonate with audiences.Spielberg's decision to avoid sequels preserved ET's original magic. sound bites"1982 was a significant year for films.""Spielberg's childhood inspired ET's story.""ET's cultural impact is still felt today."Chapters00:00 Introduction to ET and its cultural significance01:48 The origins of ET and Spielberg's childhood influences03:49 The production process and special effects techniques06:07 Casting and character development, including Drew Barrymore08:05 The film's themes of friendship and childhood wonder09:58 The impact of ET on pop culture and merchandise11:51 The legacy of ET and its influence on filmmaking14:12 Spielberg's approach to storytelling and audience connection15:50 The film's emotional ending and lasting appeal18:00 Reflections on the film's success and absence of sequels
One in five adults now get their news from TikTok. Over 40% of adults under 30 do. That same feed is where younger donors are finding the causes they'll give to. Trust has shifted from institutions to individuals, and most nonprofits are still running the old playbook.
In this episode, host Rebecca George is joined by her husband Dustin George to share the journey of creating her first children's book Jasper Meets Sparkle, and the importance of outdoor adventures and local wildlife in children's literature. Discover the behind-the-scenes process of writing, illustrating, and connecting with young readers through stories rooted in East Tennessee's natural beauty.Order Jasper Meets Sparkle here: Jasper's Book Shop — The Jasper BooksKeywords:children's books, outdoor education, Jasper Meets Sparkle, lightning bugs, East Tennessee, children's literature, book writing process, illustration, local wildlife, storytellingTopics:Creating children's books inspired by natureThe process of writing and illustrating a children's storyThe significance of outdoor adventures in childhoodUsing local wildlife and scenery to teach kids about their environmentThe emotional impact of stories about new beginnings and braveryChapters00:00 Introduction to the Journey01:29 The Inspiration Behind Writing Children's Books04:11 Meet Jasper: The Beloved Dog08:46 Jasper's Transformation into a Character12:19 Introducing Sparkle: The Lightning Bug17:59 Celebrating the Outdoors and Childhood20:36 The Heart of the Story21:39 Reflections on Childhood Dreams24:41 The Challenges of Writing a Children's Book30:32 The Creative Process with Illustrations32:17 The Creative Process Behind Jasper Meets Sparkle35:01 Hidden Details and Educational Elements in Illustrations38:07 Inspiring Children Through Storytelling40:50 Book Launch and Community Engagement43:39 Future Adventures and Upcoming ProjectsSponsors:Christian Standard Bible:If you've ever read the Bible and thought, “I want to understand this more deeply”… this resource is for you. The CSB Christian Theology Handbook is such a beautiful companion for your study—it breaks down big theological concepts into clear, accessible insights with charts, summaries, and visual tools that actually help it stick. It's rooted in Scripture, easy to navigate, and designed to be something you come back to again and again. You can check out the CSB Christian Theology Handbook here.Live Oak Integrative Health:There's this thing that happens in summer where you're supposed to feel good — lighter, freer — but instead you're running on fumes and calling it fine. The mental load doesn't take a vacation. And your body notices. What if that bone-deep tired isn't just life? What if it's data? That's the question Rebecca Belch at Live Oak Integrative Health helps women actually answer so you're not just managing symptoms, you're understanding them. Visit liveoakintegrativehealth.com/radiance for a special listener offer.Links:Speaking: https://www.radicalradiance.live/speaking Creative Business Coaching: https://www.radicalradiance.live/coaching Camp for Creatives: https://www.radicalradiance.live/campforcreatives Listen to Radical Radiance on Apple Podcasts: https://podcasts.apple.com/us/podcast/radical-radiance/id1484726102?uo=4 Listen to Radical Radiance on Spotify: https://open.spotify.com/show/55N56VtU6q33ztgJNw7oTX?si=29648982bc91475f Take the FREE Waiting Personality Quiz: https://www.tryinteract.com/share/quiz/676d5c2884dd1e00159563f6 Take the Why Are You Stuck in Your Calling? Quiz: https://www.tryinteract.com/share/quiz/657326e6544f610014b40b67 Books:You're Not Too Late: Trusting God's Timing in a Hurry-Up World: https://amzn.to/44omO3kDo the Thing: Gospel-Centered Goals, Gumption, and Grace for the Go-Getter Girl: https://amzn.to/43IaFpMBefore Dawn: Knowing God's Presence in the Dark Seasons of Life: https://amzn.to/4pdsZjv
Person in Long Term Recovery and Treatment Director AlexLarson Recovery literature (quit-lit) recommendation: AA Big Book -https://www.aa.org/the-big-book Best piece of Recovery advice: Selfishness is the root ofour problems Song that symbolizes Recovery to Alex: This Must Be thePlace by The Talking Heads - https://youtu.be/fsccjsW8bSY SummaryIn this episode, Alex Larson shares his powerful journeythrough recovery from substance use disorder, highlighting the importance ofhonesty, community, and perseverance. Discover insights into long-termsobriety, the role of support systems, and the transformative power ofrecovery. In this episode, Alex Larson shares his inspiring recovery journeyfrom addiction, relapse, and the transformative power of community, faith, andaction. Discover practical insights and motivational stories to support yourown path to sobriety and fulfillment. Key TopicsAlex Larson's personal recovery storyThe importance of honesty and self-awarenessRole of community and support in recoveryLong-term sobriety strategies and challengesThe myth of rock bottoms in addiction Alex Larson's personalrecovery storyThe importance of community and accountabilityThe role of faith and spirituality in sobrietyPractical steps for relapse preventionThe impact of sharing experiences and vulnerability Don't forget to check out “The Way Out Playlist” availableonly on Spotify. Curated by all our wonderful guests on the podcast! https://open.spotify.com/playlist/6HNQyyjlFBrDbOUADgw1Sz?si=NC26a67vQjqw0BcgTzPmRg(c) 2015 - 2026 The Way Out Podcast | All Rights Reserved. ThemeMusic: “all clear” (https://ketsa.uk/browse-music/)byKetsa (https://ketsa.uk) licensed underCCBY-NC-ND4.0(https://creativecommons.org/licenses/by-nc-nd
There are approximately 17 bajillion marketing metrics you could track.Views. Reach. Clicks. Saves. Opens. Watch time. Conversion rates. Revenue. Replies. Subscribers.Stare at all of them long enough and congratulations: you now have another full-time job called “checking your analytics and feeling weird about it.”In this episode of the Mindful Marketing Podcast, I'm sharing a simpler way to understand your marketing numbers without letting every low-performing post ruin your afternoon.Because a post with two likes could still bring in a client. Meanwhile, one with six million views might do very little for your business.Ask me how I know.
What if midlife isn't a crisis to survive, but a sacred initiation to step into?In this episode, I sit down with astrologer and coach Raina Elkins to explore how astrology—particularly Saturn and Uranus transits—can help us understand the profound shifts that happen during midlife (ages 35-53). We dive deep into Sabian symbols, a unique astrological tool that adds powerful layers of meaning to your birth chart, creating a personalized blueprint for your soul's journey.Raina shares how women can move from self-abandonment to self-honoring, why everything falling apart might be the universe calling you home to yourself, and how to work with planetary transits instead of resisting them.In This Episode:What Sabian symbols are and how they reveal your soul's storyThe difference between natal charts and solar returnsWhy ages 42-43 are pivotal (hello, Uranus opposition!)Saturn returns at 30 and 60—what they mean for your evolutionMoving from self-abandonment to authentic alignmentHow to navigate midlife transitions without making rash decisionsUsing astrology for relationship readings and understanding your partnershipAbout Raina Elkins: Raina Elkins is an astrologer, coach, and healer specializing in midlife transitions. She blends astrology with coaching and healing work to help women understand major life transits—not as breakdowns, but as initiations into deeper truth and alignment. Raina works with Sabian symbols to add profound layers of meaning to astrological readings, helping clients connect with their soul's blueprint.Special Offer for Listeners: Get 40% off an astrology reading with Raina using code ASTRO40 Visit: rainaelkins.com✨ The deeper work lives on Substack and in my book.Rose Wippich — weekly essays on Remembering, Returning, and Reclaiming the energy, voice, and years that are yours.If you're ready to stop fading and start reigning, meet me there. Substack LinkRose Wippich is an Energy Alchemist, Reiki Master Teacher, qigong and yoga instructor, and author of Empress Rising. She's here for the woman who knows she's ready for something more — the one who feels the pull of her next chapter but isn't quite sure how to step into it.Through her book, podcast, and teaching, Rose inspires and guides women in midlife to reclaim their energy, identity, and voice — and step boldly into their Empress years.
Your Day Off @Hairdustry; A Podcast about the Hair Industry!
Your chair is your business. Start acting like it.After three or four years of trying to make it happen, Christopher Aaron finally sat down with Corey on Your Day Off, and the conversation went straight past the highlight reel into the stuff that actually builds a career.Christopher knew at five years old. Watching his mom and aunts get their hair done, mesmerized by stove curlers and the click of the iron, he decided right there he would stand behind the chair. That kid never left him. Today he is a L'Oreal artist, a LASIO ambassador, and one of the most in-demand educators in the room.From Redken exchange to a L'Oreal partnershipChristopher does not wait for doors to open. He opens them. He drove hours for classes, took Center Stage five times, kept every card from every rep, and put his face in the room until people knew who he was. When he weighed brands, he turned down more money elsewhere because he refused to be hired as a token. He wanted a partnership where he felt at home and could grow, and where diversity meant more than a checkbox.Networking happens after the show floor clearsCorey and Christopher agree on this one. You will not meet the big names on stage. You meet them at the after party, a day early, in the quiet moments when the pressure is off. And here is the move most people miss: do not chase the big fish. Get to know the people building the company alongside them, because those are the ones actually making decisions about your career.Be kind. Everyone is watching.How you treat a bartender or wait staff says everything. Both hosts named it plainly. Nobody advocates for the person who is rude to the room. Kindness is not soft. It is strategy.Gray blending that keeps clients in the chairFor the stylists, Christopher broke down his approach to gray blending and baby lights: softening lines with a demi or semi, choosing Diacolor or Dia Light depending on level, and his signature move of adding a touch of one N to every blonde formula and root shadow so the pigment actually holds. Just a boop. Nothing you could measure on a scale.Write your own storyThe line that anchors the whole episode: no one else can write your story better than you. Christopher is spending this year building his empire and, just as importantly, falling back in love with himself outside of work. Scare yourself. Question whether the story you are living is even yours. Ask if it still serves you.Chair to Boss is September 28th in Chicago. If you are anywhere near the Chicagoland area, go see what Maria has built.
https://www.taylorhobbsauthor.com/This interview with Taylor Hobbs, author of 'Heartbreak and Other Organ Failures,' delves into the story of two sisters, Kaylee and Zoe, as they embark on a road trip to find their estranged father for a life-saving kidney. The interview explores themes of family dynamics, representation of characters with disabilities, and the author's writing process, as well as the importance of diverse representation and the hopes for audience reactions.TakeawaysFamily dynamics and relationships play a central role in the storyThe representation of characters with disabilities is a key focus of the author's workChapters00:00 Introduction05:09 Zoe's Character and Representation09:29 Diverse Representation and Normalcy16:00 Zoe's Journey to Agency18:39 Final Words
When we're trying to help others, it's natural to offer advice, share practical strategies, or point people toward helpful resources. Those things are valuable and often necessary—but they're also one step removed from your own experience.Sometimes, the most impactful thing you can offer is your story.It's not easy to share your journey, with all its imperfections, hardships, and lessons learned along the way. It takes courage and vulnerability. But in exchange for this vulnerability, you can give the gift of real connection and hope that healing is possible.In the years following our own marriage crisis, we began sharing our story more openly and honestly, and something incredible happened.Couple after couple told us how much our story encouraged them, gave them hope, and helped them navigate challenges in their own marriages. We realized that our greatest qualification wasn't having a perfect marriage. It was being willing to honestly share what God had done through our imperfect one.In this episode, you'll hear:How even stories with “bad” endings can offer others hopeSome of the benefits of sharing your storyThe byproduct of sharing honestly and vulnerably with othersAnd more!Find resources mentioned and more in the show notes: jillsavage.org/your-story-309Looking for Empty Nest resources after launching your kids? Grab the Empty Nest, Full Life book, and check out the companion Empty Nest Full Life Course.Check out our other resources:Mark and Jill's Marriage StoryMarriage CoachingMarriage 2.0 IntensivesSpeaking ScheduleBook Mark and Jill to SpeakOnline CoursesBooks Marriage Resources:Infidelity RecoveryFor Happy MarriagesFor Hurting MarriagesFor Marriages Where You're the Only One Wanting to Get Help Mom Resources:New/Preschool MomsMoms with GradeschoolersMoms with Teens and TweensMoms with Kids Who Are LaunchingEmpty Nest Moms
➡️ Shop Eversio Wellness and save 15% with code PODCAST15 ⬅️ https://www.eversiowellness.com/discount/PODCAST15?redirect=%2Fcollections%2Fall-productsPicture someone waking up at two in the morning because the itching finally won the fight against their sleep. Not a mild itch. The kind that makes you consider, for one irrational second, whether scratching until it bleeds might bring relief. Or a parent standing in the pharmacy aisle at midnight, Googling one more cream, because nothing has worked yet and the pediatrician is six months out. That is eczema in real life. And it deserves more than another tube of cortisone.In Part 2 of our Skin Series, we get into eczema, the one that gets dismissed as "just sensitive skin" more often than it should be. Dr. Desiree breaks down the Th2 immune pathway driving atopic dermatitis, the specific cytokines behind that relentless itch cycle, and why eczema in early childhood can be the first signal in a broader immune pattern that sometimes includes food allergies and asthma. She also shares her own experience developing adult-onset eczema from mold exposure, the invisible kind that took four years to identify. We cover how reishi's triterpenes connect to the mast cell and histamine side of the story, where the gut-skin research lands, and three concrete things you can do right now regardless of where you are in managing your skin.What You'll Learn:Why eczema is a mapped Th2 immune condition driven by specific cytokines, not just dry or reactive skinThe role of IL-31 in creating the itch signal, and why scratching sends the whole cycle into a physiological feedback loopWhat researchers call the "atopic march" and what the data says about eczema predicting asthma and food allergies in childrenWhy mold exposure in the home is backed by a 2024 meta-analysis as a measurable eczema and asthma risk factorThe five distinct types of eczema and why getting the right diagnosis determines which approaches are actually relevant to your situationDr. Desiree's personal experience developing eczema as an adult after four years of unknowing mold exposure, and what finally changedHow reishi's triterpenes (specifically ganoderic acids unique to this mushroom) target mast cell histamine release at the source of the itch responseWhat makes reishi an immune modulator rather than a straight suppressant, and why that distinction matters for eczemaWhy infant gut microbiome diversity appears as an early predictive marker for eczema risk, and how reishi's beta-glucans connect to that storyThe three things to verify before buying any reishi product, and what to walk away from entirelyYour Next Steps:Follow us on Instagram: https://www.instagram.com/eversiowellness/Shop Eversio Wellness and save 15% with code PODCAST15: https://www.eversiowellness.com/discount/PODCAST15?redirect=%2Fcollections%2Fall-productsFind the right mushroom for you with our wellness quiz: https://www.eversiowellness.com/pages/take-our-quiz
Everything Referenced in this Episode:Donate to code pink!https://www.codepink.org/support202The fifth season on Goodreadshttps://www.goodreads.com/book/show/19161852Movie:https://deadline.com/2021/09/outlier-society-michael-b-jordan-nk-jemisin-the-broken-earth-elizabeth-raposo-sony-tristar-pictures-1234846628/Inspiration for the novel:https://www.pbs.org/newshour/arts/how-the-protests-in-ferguson-helped-inspire-this-fantasy-novel*THE DRAMA*N.K. Tweets (screen shots in this post)https://www.tumblr.com/sparrowlucero/776036992535478272/whats-the-problems-with-nk-jemisins-storyThe short story https://en.wikipedia.org/wiki/I_Sexually_Identify_as_an_Attack_HelicopterArticle https://www.vox.com/the-highlight/22543858/isabel-fall-attack-helicopterN.K. Jemisin apology https://nkjemisin.com/2021/07/statement-on-isabel-fall-comments/Check out our socials!Twitter: https://twitter.com/LitLibPodcastInstagram: https://www.instagram.com/literaryliberation/TikTok: https://www.tiktok.com/@literaryliberation?lang=enKristen Twitter: https://twitter.com/krxxtxnInstagram: https://www.instagram.com/tenstbr/TikTok: https://www.tiktok.com/@tenstbr?lang=enMariah Twitter: https://twitter.com/hungryryeInstagram: https://www.instagram.com/hungryrye/TikTok: https://www.tiktok.com/@hungryrye?lang=en
Send us Fan Mail#085. In this episode, Justin sits down with Lisa Clements, founder of Clear Springs Wealth and a former corporate HR leader at Meta and Accenture, who left a nearly 24-year corporate career to help single women build wealth on their own terms. Lisa brings both professional expertise and lived experience — she's built significant financial independence as a single woman herself, and that perspective shapes everything she teaches.We dig into why Lisa believes girls need the same expectation boys often get by default: get a job in high school, start managing your own money, and make your money mistakes while you're still under your parents' roof — not for the first time in a college dorm. Lisa shares real stories from her own family and clients about what happens when daughters are — or aren't — brought into financial conversations early, including why opening up the family budget at 14 can build confidence instead of anxiety.We also cover:Why Lisa sees "learned helplessness" show up differently in women around money — and how to tell if it's authentic or a self-protective storyThe decision-making frameworks she teaches clients (and her nieces and nephews) for big money choices — the timeline test, the flexibility filter, and the future-self testHow everyday moments — a disputed grade, a tough coach conversation, friend drama — are actually financial advocacy training in disguiseWhat the Stanford marshmallow experiment gets wrong, and what it means for how we build financial patience in kidsPractical, low-pressure ways to start a money conversation with your daughter this weekWhether you're raising a daughter, a son, or both, this conversation offers a clear-eyed look at where financial confidence really comes from — and how small, early experiences with money and self-advocacy compound over a lifetime.Connect with Lisa: Website: clearspringswealth.com Instagram/TikTok/YouTube: @clearspringswealth Email: lisa@clearspringswealth.comShow notes and more at:https://moneydadpodcast.com/session085Support the show
Welcome to the Charismatic Leader Podcast. In this episode, Brett McDermott sits down with Marc Hildebrand, former LAPD sergeant turned self-leadership coach. After 20 years in law enforcement, Marc realized the biggest threat to his potential wasn't external—it was the narrative in his own head. He shares how rewiring our inner dialogue can transform health, relationships, and leadership.Together, Brett and Marc explore the foundation of self-leadership: how we speak to ourselves, how we coach ourselves through resistance, and how to replace limiting beliefs with empowering stories. Marc recounts his journey of losing 100 pounds, building a thriving coaching business, and navigating the challenges of fatherhood—including his son's fight for life in the NICU. He explains why leading yourself is the prerequisite to leading others, and how small daily choices compound into identity-shaping votes.This episode is packed with practical strategies for anyone who wants to stop self-sabotage, rewrite their story, and step into the leader they were meant to be.Key Takeaways:Why self-leadership is the foundation of all influenceHow negative self-talk traps us—and how to rewrite the storyThe difference between solving technical problems vs. addressing root beliefsWhy small daily choices are votes for your identityHow to coach yourself through resistance with powerful questionsThe importance of allowing others to help uncover subconscious limiting beliefs
Tatyana Norman Webler graduated nursing school in May 2020 — straight into the COVID pandemic. She spent three years as an ICU nurse watching the healthcare system fail patients in real time, asking why the left hand never talked to the right hand, and wondering if there was a way to fix it. Then she went to law school.She graduated — in labor — passed the bar with a newborn at home, and landed in big law. Eight months later, she was gone.This is the story of what happened in between. And what the blood work proved.In this episode we talk about the moment Tatyana realized big law wasn't just misaligned with her values — it was bad for her biology. We talk about high functioning depression, the Body Keeps the Score, and what it actually looks like to climb out of survival mode and build a life from scratch that actually fits who you are.In this episode we cover:How a single moment on a hospital ethics committee made Tatyana want to go to law schoolGraduating law school in active labor — and walking across that stage anywayPassing the bar with a newborn and four hours of study time a dayWhat eight months in big law actually cost her — and how her biomarkers told the whole storyThe week she didn't nurse her daughter once because of an artificial deadline — and the rage that followedWhy she left and what happened to her blood work six months laterHigh functioning depression: what it is, how it's different from burnout, and why so many lawyers are living in it without knowing"You can't outthink your way out of depression" — and what she's doing insteadHow coaching helped her stop strategizing and start actually doingThe portfolio career she's building: Lucid Edge Advising, the Ohio Brain Capital Alliance, and her podcast Lucid CommonsWhy two things can be true at the same time — and why that's the permission slip most of us needBooks mentioned:Becoming You by Suzy WelchHigh Functioning Depression by Dr. Judith JosephThe Body Keeps the Score by Bessel van der KolkConnect with Tatyana Norman Webler:LinkedIn: Tatyana Norman WeblerPodcast: Lucid Commons (Spotify, Apple, YouTube)Advising: Lucid Edge AdvisingNonprofit: Ohio Brain Capital AllianceWork with Erin Gerner: Erin coaches high-achieving female attorneys who are successful on paper but struggling with burnout, identity, and what's next — helping them redefine success on their own terms.
We've been taught that information changes lives.It doesn't.People don't transform because they hear another fact. They transform because they encounter truth wrapped inside a story.Your scars, failures, victories, and transformation aren't random chapters of your past—they're the map someone else is desperately searching for today.Key Takeaways:Why story is humanity's oldest and most powerful forceThe difference between information and meaningWhy stories create transformation while facts only informStory as the foundation of leadership, parenting, influence, and marketingWhy storytelling is not a marketing hackHow cultures, religions, and traditions preserve truth through storiesThe Hero's Journey and why it resonates across generationsThe importance of the "death of the old identity"Returning with the gift after personal transformationWhy fear keeps people from sharing their storyThe universal emotions that connect every human beingWhy your own story is more powerful than telling someone else'sHow your story can become someone else's bridge to possibilityTurning personal transformation into serviceOrganizing your story into books, talks, workshops, and movementsWhy purpose, prosperity, and impact begin with sharing your truth
If you're a woman over 40 who's exhausted by 3pm, craving sugar you can't explain, and wondering why you can't stay consistent no matter how much you know about nutrition, this episode is for you.In this episode, Kylie Pax unpacks the real relationship between adrenal fatigue, cortisol dysregulation, and self-sabotage. This isn't another episode telling you it's all in your head, and it isn't another one letting hormones take the blame for every skipped plan and every binge. Kylie introduces the Capacity vs. Character framework — a practical way to tell the difference between a genuine low-energy day and an old story hiding behind a diagnosis, plus the 3-Question Capacity Check you can run any time you feel yourself about to spiral.If you've ever said "I think it's my hormones" right before reaching for something you know isn't part of your plan, this episode gives you the tool to find out what's actually true.What You'll LearnWhy adrenal fatigue and cortisol dysregulation are real for women over 40 and perimenopausal women, and why that's still not the whole storyThe difference between capacity (what you have in the tank) and character (whether you keep your word anyway)The 3-Question Capacity Check: a practical framework to run before you quit on your planWhy "resizing" your standard beats abandoning it on a low-energy dayHow to treat sleep, protein, and stress management as identity-building acts of discipline, not excusesA real client example of applying this framework to break a nightly perimenopause binge cycleBOMBSHELL BLUEPRINT WEIGHT LOSS FOR EMOTIONAL EATERS
Is 500,000 new homes a year really what Canada needs to solve the housing crisis?In this episode of the Missing Middle's Classonomics Podcast, Mike Moffatt and Sabrina Maddeaux examine whether Canada's headline housing targets still make sense now that immigration has slowed and population growth has changed. They discuss why housing starts can be a misleading metric, why the type of housing being built matters just as much as the number of homes, and what governments should actually measure if the goal is restoring affordability.Topics covered:Why the 500,000-home target may no longer be necessaryHow immigration affects housing demandWhy housing starts don't tell the full storyThe shortage of family-sized homesHigh-rise condos vs. townhomes and detached homesThe hidden costs preventing more housing from being builtWhat metrics governments should focus on instead of housing startsCan Canada restore middle-class housing affordability within a decade?Subscribe for more conversations on housing, affordability, economics, and public policy.Chapters:00:00 - Does Canada Really Need 500,000 Homes a Year?01:40 - Where Did the 500k Housing Starts Target Come From?02:47 - The Metrics Governments Should Focus On Instead04:11 - Balancing Housing Supply with Immigration Demand05:21 - The Population Math: Why 500k is Overkill06:40 - How Developers Bet on Future Immigration Policy08:39 - Why the Type of Housing Matters (High-Rises vs. Townhomes)10:12 - How Many Homes We Actually Need to Build11:08 - Solving the Crisis by Lowering Construction Costs13:04 - Will Baby Boomers Free Up Suburban Housing?Research/linksThe Impossible Trinity that Broke Canadian Housinghttps://open.substack.com/pub/missingmiddleinitiative/p/the-impossible-trinity-that-broke?utm_campaign=post-expanded-share&utm_medium=webThe Housing Trilemma: Why You Can't Afford a Homehttps://www.missingmiddleinitiative.ca/p/the-housing-trilemma-why-you-cant Hosted by Mike Moffatt & Cara Stern & Sabrina MaddeauxProduced by Meredith MartinFunded by the Neptis Foundation https://neptis.org/
This week's Best of Fostering Change episode brings back one of our most powerful and personal conversations from Season 7.We look back to September, at Rob's powerful conversation with Dr. Danisha Keating—author, speaker, educator, and former foster youth whose remarkable journey is one of resilience, healing, and hope.At just 16 years old, Danisha was removed from her home, separated from her eight siblings, and given just five minutes to pack her belongings into a trash bag. Rather than allowing that moment to define her, she reclaimed her story—eventually earning her Ph.D., becoming the guardian of five of her younger siblings, and dedicating her life to helping others heal from trauma and find their own voice.Conversation HighlightsDr. Keating's journey from foster care to earning her Ph.D.Healing from trauma and learning to reclaim your own storyThe importance of finding your voice while honoring the stories of othersThe challenges foster youth face in navigating systems that often tell their story for themWhy education became the foundation for hope, healing, and opportunityLooking AheadAll-new episodes return this fall with more inspiring guests and meaningful conversations.While our mission remains the same, the podcast will soon have a new name that better reflects where we're headed. We'll be announcing all the details in the coming weeks, so stay tuned!Connect with Dr. Danisha KeatingWebsite: https://danishakeating.comInstagram: @drdanishakeatingFacebook: Danisha KeatingYouTube: The Dr. Danisha Keating ShowTikTok: @drdanishakeating
Today, Mike and Tim unpack the transformative experience the Erre's had at Hope Heals Camp, where faith, community, and a commitment to dignity intersect to create a sanctuary for families and individuals experiencing disabilities. Join us as we unpack the theology behind embodied hope, mutuality, and the sacredness of every person.The origin and purpose of Hope Heals Camp, inspired by Katherine and Jay Wolf's storyThe camp's four postures: incarnation, mutuality, disability, and image bearersHow Jesus' incarnation exemplifies dignity in limitationsThe social model of disability and creating welcoming environmentsThe significance of sacred spaces of belonging and hopeThe theological reasoning behind disability as a reflection of the divine imageThe importance of community, proximity, and shared limitations as spiritual practicesThe challenge to societal structures that dehumanize or excludeThe impact of this model on church and culture, emphasizing inclusivity over exclusivityCHAPTERS:00:00 - Welcome and introduction to Seth and Mike's camp experiences01:25 - Reflections on camp activities and community spirit03:36 - The profound personal impact of Hope Heals05:39 - Framework of the camp's origins and purpose09:02 - Volunteer roles and the structure of camp days11:45 - The parade and joyful welcomes for families13:11 - The emotional power of the entrance moment15:38 - Programming for campers and families, including special events20:25 - The significance of the talent show and stories of remarkable individuals22:15 - Poetry readings capturing the hope and embodied life24:33 - Celebrating Christmas in July and the Luke 14 banquet27:40 - The symbolism of the meal and oil blessing31:22 - The theological postures: Jesus' embodiment and dignity36:32 - The theological foundations: from incarnation to imagery of God41:53 - Disabout mutuality, respect, and person-first language in community44:16 - The divine worth of every person as image bearers48:09 - The societal realities of disability and exclusion50:22 - Reflection on hope, culture, and the kingdom of God54:19 - The contrast between exclusive and inclusive communities57:17 - The concept of thin places and sacred spaces of proximity60:34 - Worship and community as embodied, participatory acts61:10 - Final reflections: embodying God's love through dignity and kinshipHope Heals WebsiteGrace's PoetryAs always, we encourage and would love discussion as we pursue. Feel free to email in questions to hello@voxpodcast.com, and to engage the conversation on Facebook and Instagram.We're on YouTube (if you're into that kinda thing): VOXOLOGY TV.Our Merch Store! EtsyLearn more about the Voxology PodcastSubscribe on iTunes or SpotifySupport the Voxology Podcast on PatreonThe Voxology Spotify channel can be found here: Voxology RadioFollow us on Instagram: @voxologypodcast and "like" us on FacebookFollow Mike on Twitter: www.twitter.com/mikeerreMusic in this episode by Timothy John StaffordInstagram & Twitter: @GoneTimothy
Contact Ryan- Ourprotectordevelopment.comBook recommendation: The BibleBest advice: "When I pray coincidences happen. When Idon't, they don't"Song recommendation: Eye of the Tiger by Survivor - https://youtu.be/btPJPFnesV4 SummaryIn this episode, Ryan Reichert shares his inspiring journeyof recovery from addiction, the importance of daily routines, faith, andservice, and how he is giving back to his community through his nonprofit andpersonal stories. Ryan Reichert shares his powerful journey from a life ofmaterialism and addiction to sobriety, faith, and purpose. This episodeexplores the importance of faith, service, and personal transformation,offering hope to those facing similar struggles. Key topicsRyan Reichert's personal recovery storyThe role of faith and spirituality in healingDaily routines and habits for sobrietyThe importance of service and community involvementThe impact of faith-based resources and support RyanReichert's personal story of addiction and recoveryThe role of faith and spirituality in healingThe importance of service and giving backBuilding a new life after addiction and divorceThe impact of community and support systems Don't forget to check out “The Way Out Playlist” available onlyon Spotify. Curated by all our wonderful guests on the podcast!https://open.spotify.com/playlist/6HNQyyjlFBrDbOUADgw1Sz?si=NC26a67vQjqw0BcgTzPmRg(c) 2015 - 2026 The Way Out Podcast | All Rights Reserved.Theme Music: “all clear” (https://ketsa.uk/browse-music/)byKetsa (https://ketsa.uk) licensedunderCCBY-NC-ND4.0(https://creativecommons.org/licenses/by-nc-nd
Ready for a private practice success story that'll light a fire under you? In this episode, I'm joined by Ben Sollenberger, who left his full time corporate operations role and built a nearly full private practice, on track for six figures, in just a few months of joining Liberated Business!Ben shares the pivotal moment he stopped playing it safe, the mindset shift that helped him tune out the doubters, and the strategic moves that sped up his growth. From leveraging his corporate background to learning a new skill set, his journey is full of unexpected turns and practical takeaways. If you're on the fence about starting your own private practice or wondering if it's really possible to succeed quickly in today's market, Ben's journey might just be the nudge you need to finally make your move.More about Ben Sollenberger:Ben is a resident in counseling who specializes in counseling men in their 20s and 30s. In addition to loving counseling, Ben continues to enjoy working as a contractor in business operations, his first career. Topics covered on Private Practice Success Story: How Ben found a big gap in the mental health market and used it as a key element in his private practice's success storyThe surprising ways Ben's corporate background helped him (and also didn't fully prepare him) for private practiceThe exact moment that convinced Ben to finally take the leap into private practice after months of hesitationBen's clever Psychology Today profile hack that helped him stand out in a saturated directoryThe strategic investments Ben made that led to his private practice filling quicklyThe dual income strategy Ben uses to feel more confident and calm while building his therapy businessResources mentioned in this episode:Liberated Business: https://www.thebadtherapist.coach/liberatedbusinessHold Space CreativeConnect with Ben Sollenberger:Website: https://www.virginiatherapyservicesforyoungmen.com Connect with Felicia:Get my freebie & join the email list: The Magic SheetsInstagram: @the_bad_therapistWebsite: www.thebadtherapist.coachRelated episodes Liberated Business: How to Transform Your Private Practice in Six Months [Ep 63]Quote“ It's definitely not gonna work out if you don't have that blind trust in the universe.” - Ben Sollenberger
Get the Identity Shift Blueprint!Say hi on TikTokSay Hi on InstagramHenry@vibeabundant.com---Most people know how to think positively—but they still feel stuck. Why?In this episode of the Positive Mindset Podcast, Henry Lawrence reveals the missing piece between gratitude, positive thinking, and creating real change in your life.You'll discover why mindset alone isn't enough, how your identity shapes every experience you have, and why the version of yourself you choose to become determines the reality you create.If you've been practicing affirmations, gratitude, or manifestation but aren't seeing the transformation you want, this conversation will help you bridge the gap between belief and action.In this episode, you'll learn:Why gratitude is only the beginning of transformationThe powerful difference between mindset and identityHow to stop living on autopilot and consciously write your life's storyThe "movie" analogy that changes how you see yourself foreverA simple mindset shift that helps you embody the person you're becomingHow your daily actions become the reality you experienceYour thoughts tune your world. Your identity creates your life.If you're ready to stop hoping for change and start becoming the person who naturally attracts it, this episode is for you.Subscribe for daily mindset breakthroughs, share this episode with someone ready for their next level, and leave a review if this message moved you.#Mindset #PersonalGrowth #SelfTransformation #LawOfAttraction #IdentityShift #PositiveThinking #Gratitude #Manifestation #SelfImprovement #Motivation
You think you know Jonah — the prophet, the storm, the whale. But this week's message adds one word that changes the whole story: disobedience. In this episode of Weekend Messages at Grand Point Church, part of our series The Voice on the minor prophets, we walk through the book of Jonah and find a man who heard God clearly and ran the other way, a God whose mercy was bigger than his enemies, and a question that lands on all of us: will we obey, or will we run? Wherever you're listening from, there's a next step here for you.Show notes:Why "minor prophet" doesn't mean minor impact"Jonah + disobedience = whale" — the reframe that reshapes the storyThe calling Jonah didn't want, and why he ran (Jonah 1:1–3)How God used even Jonah's disobedience to bring the sailors to worship (Jonah 1:15–16)The honest prayer from inside the fish (Jonah 2:2–3)Nineveh repents — and Jonah sulks (Jonah 4:1–11)"Where are your priorities?" — God's closing questionAvoidance vs. obedience, and the excuses we baptize in Christian languageScripture referenced: Jeremiah 29:11 · Isaiah 30:21 · Jonah 1, 2 & 4Next steps this week:Identify the calling — ask the Holy Spirit if there's something you've been avoiding.Repent honestly — confess the resistance; ask for a willing heart.Take one obedient step — make the call, release the control, say yes.Connect with Grand Point Church:
Download: Self-Disclosure in Recovery WorksheetEver feel like you're carrying a secret that's too heavy to share? In this powerful episode of The Addicted Mind Plus, hosts Duane and Eric Osterlind explore why sharing our authentic stories is crucial for lasting recovery. They dive into how keeping parts of ourselves hidden can actually deepen our isolation, while taking careful steps to share with trusted others can create profound healing. Drawing from the wisdom of pioneering psychotherapist Carl Rogers, they discuss how genuine connection and unconditional acceptance can transform recovery from a lonely journey into a shared path of growth. The hosts offer practical strategies for breaking down the walls of shame and secrecy, while emphasizing the importance of choosing safe people and spaces for self-disclosure. Whether you're in recovery or supporting someone who is, this episode provides valuable insights into building the authentic connections that make lasting change possible. Key Topics:Understanding the relationship between isolation and addictionThe role of unconditional positive regard in healingHow to identify safe people for self-disclosurePractical steps for sharing your storyThe importance of starting small with vulnerabilityUsing journaling to explore sharing readinessCreating a self-disclosure planTimestamps[00:01:04] Introduction to self-disclosure and authentic connection[00:02:00] The impact of keeping secrets in recovery [00:04:08] Carl Rogers' insights on understanding and acceptance[00:08:35] Practical steps for building vulnerability [00:11:55] Understanding your comfort level with sharing [00:13:21] Journaling prompts for self-reflection [00:14:30] The power of community in recoverySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Get the Identity Shift Blueprint!Say hi on TikTokSay Hi on InstagramHenry@vibeabundant.com---What if the most important moment of your life isn't when you finally succeed—but the moment you decide to become the person who will?In this powerful mindset episode, Henry Lawrence guides you through a perspective shift that could completely change the direction of your future. Through meditation, visualization, and deep reflection, you'll imagine looking back on your life and asking one life-changing question:What will you be most proud of?You'll discover why success doesn't begin with results—it begins with a decision. The dream life, financial freedom, meaningful relationships, and personal growth all start long before anyone else sees the outcome.If you've been waiting for the "right time," this episode is your reminder that your future is being written today.Inside this episode:How to stop waiting and finally make your moveWhy your current struggle could become your greatest storyThe mindset shift that unlocks your next levelA guided visualization to connect with your future selfA powerful reminder that everything is happening for you—not against youThis isn't just another motivational talk. It's an invitation to become the version of yourself you've always known you could be.
This week, JP sits down with David Downs, award-winning cannabis journalist, bestselling author, and one of the most respected voices in the industry. With bylines at Leafly, High Times, the San Francisco Chronicle, Rolling Stone, WIRED, and many more, David has spent years documenting the evolution of cannabis culture, legalization, and genetics. After decades of covering the plant, David has built what feels like an encyclopedia of cannabis knowledge. From legendary breeders and iconic strains to terpene profiles and the true origins of today's most sought-after genetics, this conversation is packed with insights for growers, smokers, and cannabis enthusiasts alike.
More Than a Song - Discovering the Truth of Scripture Hidden in Today's Popular Christian Music
Send us Fan MailWhat do you do when it isn't well with your soul — and you don't know if it ever will be?MercyMe's "Make It Well" leads us to one of the most honest, desperate prayers in all of Scripture — Hannah's cry to God in 1 Samuel 1 and 2. Year after year of distinct suffering. Year after year of silence. And somewhere in the middle of it all, a woman who kept returning to God with her whole, honest heart.In this episode, you'll discover:The Hebrew word for Hannah's suffering that appears nowhere else in Scripture — and why God gave it to us (and what it means for yours)Why Peninnah wasn't just being mean — and what that changes about the storyThe surprising connection between Hannah's suffering and her worship in 1 Samuel 2Resources mentioned in this episode:Free Episode Guide — https://michellenezat.com/539downloadOur Jerusalem by Bertha Spafford Vester — https://amzn.to/4vwBqtbEpisode 530 — https://michellenezat.com/530Free list of 15 BITEs — https://michellenezat.com/453downloadLogos Bible Software — https://logos.sjv.io/Wqx6JGPurchase your copy of A Seat at the Table today!
Living for the Eternal #RTTBROS #NIGHTLIGHT #AMERICA250 USA250 #NATION250 Living for the Eternal“...for the things which are seen are temporal; but the things which are not seen are eternal.” 2 Corinthians 4:18 THE STORYThe final hours of Alexander Hamilton's life were fought not on a battlefield or a political floor, but in the quiet chambers of his own soul. Following his fatal duel with Aaron Burr at Weehawken, New Jersey, on July 11th, 1804, Hamilton was carried across the Hudson River to the home of a friend in Manhattan, where he lingered in agony for thirty-six hours.As the end drew near, the brilliant, combative architect of the American financial system completely lost interest in the temporal political battles that had consumed his adult life. He called for the Reverend Benjamin Moore, the Episcopal Bishop of New York, to administer Holy Communion.Hamilton drifted from the faith that had formed him and spent years living at a distance from the Father who saw him all along. And in his final hours, he turned toward home. The Father ran.The founding era was full of imperfect men. So is every era. What this story offers us, on the 250th anniversary of the nation Hamilton helped build, is the reminder that the God of the founding is the God of the last hour, still running toward those who turn toward home. THE REFLECTIONOur daily routines are so often bound by the temporal—the tasks, the schedules, and the urgent demands of the visible world. Yet, true legacy is built when we look past the immediate and anchor our choices in what lasts beyond this life.Like Hamilton in his final hours, we are reminded that worldly achievements fade, but our relationship with the Father and the spiritual stewardship of our days endure eternally. When we align our daily selections with Kingdom values, the frantic pace of the temporal yields to the steady peace of the eternal.THE PATRIOT'S PRAYER*Father, You are the God who runs. You do not wait for us to arrive clean and rehearsed and proven. You run while we are still a great way off, and we are so grateful for that. May no one who reads these words delay the turning. There is no distance too great for Your love to cover. Adjust our eyes to eternity today, Lord. Let our daily works reflect Your Kingdom, and help us to value what lasts beyond this life. In the name of Jesus Christ, who made the way home, Amen.*PRAY IT FORWARDIs there someone in your life who has drifted far from the Father? Pray for them today with the confidence of Luke 15, that the Father is already watching, already running, already ready to receive them. Ask God how your choices today can reflect eternal values rather than just temporal urgencies.
Day three at Cannes Lions revealed something unexpected.Coming into the festival, many predicted AI would dominate every conversation.Instead, another topic has quietly taken centre stage:Creators.Not creator hype. Not influencer marketing. Creator effectiveness.Presented by System1, today's Cannes Cut explores one of the biggest conversations happening across the Croisette. Marc and Vassilis reflect on another packed day at Cannes, including the System1 Stars of the Show event featuring Andrew Tindall, Orlando Wood, Mark Ritson, Les Binet, Adam Morgan and many of the industry's leading thinkers.The featured interview is with Andrew Tindall, Chief Growth Officer at System1, who joins us to discuss the new Creator Effectiveness Playbook, developed in partnership with WPP and TikTok.One insight stood above the rest:Most creator campaigns aren't driving meaningful brand growth. A small "brilliant minority" are responsible for the majority of the impact.The conversation has evolved beyond follower counts and engagement rates. Instead, marketers are asking better questions:Does this creator genuinely fit the brand?How do creators build memory, not just engagement?Why does emotion still outperform optimisation?What role do distinctive brand assets play in creator content?And how do we stop treating creator marketing like a casino?We also bring back another edition of The Buzz Cut, hearing directly from marketers around the world, including Lauren Anderson (Amazon Ads), David Tiltman (WARC), Reno from Nikkei, and Vinnie from Leo São Paulo, sharing what's capturing their attention halfway through Cannes.In this episode:Highlights from System1's Stars of the ShowAndrew Tindall on the Creator Effectiveness PlaybookWhy only a small minority of creator campaigns drive real growthWhy brand fit matters more than follower countPinterest's positioning around quality engagementWhy AI feels more like infrastructure than the headline storyThe latest perspectives from marketers across the CroisetteThe rosé can wait. Our questions can't.Chapters00:00 Introduction03:04 Insights from System1's Baoli Event05:54 The Role of Creators in Sports09:01 Pinterest's Marketing Strategy and Insights11:50 The Current State of Creative Effectiveness14:55 The Importance of Emotion in Advertising18:11 The Evolving Role of Content Creators21:03 Key Findings from the Creator Effectiveness Playbook25:21 The Role of Emotion in Branding29:08 Effective Briefing for Creators30:34 Understanding Distinctive Brand Assets32:17 Leveraging Social Devices in Marketing35:08 Insights from Amazon's Brand Activation38:35 The Evolution of Cannes Lions Festival43:11 Creative Impact and Effectiveness47:13 The Value of Attending Cannes Lions
Is anything sacred for Democrats when it comes to helping citizens.The short version is this: federal agents raided the home and office of LAUSD Superintendent Alberto Carvalho, and multiple reports indicate the investigation is tied to LAUSD's failed AI chatbot project called "Ed," which was developed through a multimillion-dollar contract with the education technology company AllHere. Carvalho has not been charged with any crime, and the FBI has not publicly disclosed the full scope of the investigation. What happened?On February 25, 2026, the FBI executed search warrants at:Carvalho's home in Los Angeles LAUSD headquarters A Florida residence connected to education consultant Debra Kerr, who had ties to AllHere and Carvalho dating back to his time in Miami-Dade schools. Two days later, the LAUSD Board placed Carvalho on paid leave. On June 21, 2026, Carvalho resigned as superintendent, though he continued to deny wrongdoing. Authorities still have not announced any charges against him. What was the chatbot controversy?The controversy centers on an AI assistant called "Ed."LAUSD unveiled Ed in 2024 with considerable publicity. The chatbot was marketed as a personalized digital assistant for students and parents that could:Track grades and attendance Provide academic recommendations Translate communications into roughly 100 languages Help families navigate school services Carvalho championed the project as a major innovation for the district. The problem is that the vendor behind Ed, AllHere, collapsed shortly after launch.Why did it become a scandal?Several issues emerged:1. The company imploded.Within months of Ed's rollout, AllHere furloughed employees, entered bankruptcy, and ceased operations. LAUSD terminated the relationship after already paying millions of dollars toward the project. 2. The founder was indicted.AllHere founder Joanna Smith-Griffin was later charged with securities fraud, wire fraud, and identity theft related to allegations that investors were misled about the company's financial condition. 3. Questions arose about how the contract was awarded.Investigative reporting uncovered connections between AllHere and consultant Debra Kerr, who had longstanding professional ties to Carvalho. Kerr later claimed she was owed hundreds of thousands of dollars in commissions related to the LAUSD deal. Federal investigators reportedly began examining the financial aspects of the contract and the relationships surrounding it. 4. Student data concerns surfaced.After AllHere's collapse, critics raised concerns about how student information was handled and whether proper safeguards existed for data collected through the chatbot. Is Carvalho accused of anything?Not publicly.That distinction is important.The FBI searches indicate investigators believed there was sufficient reason to gather evidence, but as of today:Carvalho has not been charged. Prosecutors have not publicly accused him of criminal conduct. The search warrant affidavits remain sealed. His attorneys continue to maintain he acted lawfully and was not involved in selecting AllHere as a vendor. Why this became a political storyThe optics are terrible for LAUSD.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Dawn Maynor shares her inspiring journey into yoga, how it transformed her life, and practical ways to incorporate yoga and mindfulness into daily life for healing and personal growth.Takeaways:Dawn's personal yoga journey and healing storyThe role of yoga in managing stress and griefManifestation and visualization techniques in yoga practiceBreathwork and energy healing methodsBuilding a sustainable yoga and mindfulness routineYoga can be a powerful tool for healing grief and stress.Visualization and dreamboarding are effective for manifesting goals.Breathwork and energy work help regulate the nervous system.Consistency in practice leads to profound personal transformation.Yoga is a lifestyle that influences how you live daily.Chapters00:00 Journey into Yoga: A Personal Story08:16 Healing Through Yoga: Overcoming Grief and Anxiety16:48 Teaching and Transforming: The Evolution of a Yoga Instructor20:50 Living Yoga: Integrating Practice into Daily Life Services Offered By DawnDawn offers a range of services designed to help individuals harness the power of manifestation:1:1 Coaching: Personalized sessions to help women connect with their inner selves, prioritize emotions, and embrace their new manifested selves with love and peace.Reiki and Sound Healing: Energy healing sessions to balance emotions and promote holistic well-being.Workshops and Activations: Group activities that provide practical tools and techniques for effective manifestation.Yoga and Meditation: Practices aimed at enhancing mindfulness and relaxation, aiding the manifestation process.Connect with DawnFor more information or to schedule a session, reach out to Dawn at dawn@manifestmorewithdawnmaynor.com. Join the community and explore free resources available on Instagram, YouTube, Facebook, TikTok, and Website. Share the LoveIf you enjoyed this episode, please share it with a friend or on social media. Your support helps spread the message of peace, purpose, and passion.Thank you for tuning in!Sending you all Love and Light, and remember to Manifest More with Dawn Maynor.
ITALIAN, FOR SURE | Italian Culture Guide via Conversations with Italians in Italy
Unlocking the real world of elite Italian drinking culture requires moving past the "lighter fluid" stereotypes to explore the rigorous science, hidden history, and strict family dynamics behind crafting authentic, single-varietal grappa - and don't forget about the lethal production testing required to keep consumers alive.* Join the ITALIAN, FOR SURE Trip to Italy! https://italianforsurepodcast.beehiiv.com *Francesca Nonino, sixth generation of the Nonino family, and host Catrin Skaperdas have an entertaining and informative conversation about Italian culture inclusive of:What is grappaWhat makes grappa authenticHow grappa was discoveredCatrin's first experience with grappaWhat grappa not to drinkThe test that grappa producers need to do in order to ensure it won't kill youHow Grappa fits into Italian cultureWhy you need to read the label when you buy/drink grappaThe process of making grappaHow the first single variety grappa was bornRunning a woman-run business ItalyBeing a woman in the grappa industry in ItalyPros and cons of running a family owned business in ItalyFrancesca Nonino's journey and passion for her family and her companyThe Nonino family storyThe story of the first female master distiller in ItalyHistory of grappa Drinking culture in the U.S. vs ItalyThe biggest mistake you can make when drinking grappaFrancesca's thoughts on Made in ItalyChapters2:15 Intro4:20 What is Grappa6:54 Catrin's first experience with Grappa9:41 How Grappa is part of Italian culture12:15 Why it's important to read the Grappa label16:40 The process of making grappa21:44 Francesca Nonino's memory with her Nonno23:24 The birth of the single variety grappa26:38 Running a woman-run business in Italy29:29 The story of the first female master distiller in Italy31:10 Dynamics of running a family run business in Italy38:08 Marketing Grappa in the United States44:18 Drinking culture in the Us and Italy47:18 The biggest mistake you can make when drinking grappa49:21 The truth about made in Italy51:37 OutroMore about Francesca Nonino:Francesca Bardelli Nonino, sixth generation of the Nonino family, is Head of Web Communication and co-responsible for the U.S. market alongside her aunt Elisabetta at Nonino Distillatori.After earning a Master's degree in Economics and Business Management — enriched by a semester at Yonsei University in Seoul and an internship at illycaffè — she joined the company as a Brand Ambassador. Alongside her professional role, she further developed her expertise through two master's programs in Social Media Communication and User Experience, a certified bartender course, the AIS sommelier certification, and the WSET Level 3 qualification.In February 2021, she was selected by LinkedIn to officially join its global LinkedIn Influencer program, a network of leading entrepreneurs, academics, and managers. In May of the same year, she was recognized as “The Grappa Influencer.”In 2022, she received the America Award for promoting an iconic Made in Italy product overseas. In June 2023, she won the “Digital Night – Talents Transforming the Digital World” award for modernizing the communication of a historic product, followed in October by the “Impact Marketing Award.”In August 2024, she was included in Wine Enthusiast's global “Future 40” list, highlighting professionals shaping the future of the beverage industry, and was also named among the Top 100 communicators by Forbes Italia. In 2025, she received the Italy Ambassador Award in the Food & Beverage category, dedicated to content creators who promote Italy in the digital world. In 2026, she was awarded the Dominae Prize, recognizing women who represent Made in Italy globally.Her next goal is to learn the art of artisanal distillation from her mother and grandfather and become a Master Distiller.Connect with Francesca on Instagram: www.instagram.com/francesca.noninoThis interview is available to watch on Apple Podcasts, Spotify and YouTube, and available to listen-only everywhere else you can get podcasts.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Faith and Fossils (Part 3): The Church and CreationIn the final episode of the Faith and Fossils series, we shift the conversation from science and culture to the church itself. How do Christians view creation science? Is it still widely accepted among believers? And why do discussions about origins often seem absent from our churches?We explore whether creation is a divisive topic, why Genesis remains foundational to the gospel, and how Christians can approach these conversations with both conviction and humility.In This EpisodeHow the church perceives creationism todayWhether creation science is widely accepted among ChristiansWhy Genesis matters to the gospel storyThe difference between doctrine and scientific modelsHow believers should engage faith-and-science conversationsRecommended resources for further study Thanks for Listening! Follow us on Facebook and Instagram!
Artificial Intelligence is everywhere.Every conference. Every keynote. Every headline.We're constantly being told about what AI can do, how it will change business, and how it will transform the future.But what if we're asking the wrong question?In Episode 389 of The MindShare Podcast, David Greenspan takes a step back from the hype and explores a conversation very few people are having:What happens if AI is right?And more importantly...Where does this road lead if we don't pay attention?This is not an anti-AI episode.David uses AI. His team uses AI. His clients use AI.Instead, this episode explores the human side of technological advancement and challenges listeners to think beyond productivity, efficiency, automation, and convenience.Because history has taught us something:Every major technological advancement solved problems.And every major technological advancement created new ones.From the automobile...to the internet...to social media...to smartphones...Each innovation changed the way we live, work, communicate, and connect.AI will be no different.In this thought-provoking episode, David explores:the hidden human cost of technologywhy communication skills are declininghow younger generations are losing interpersonal skillswhy human connection is becoming more valuable, not lessthe future of leadership in an AI-driven worldhow trust, empathy, and emotional intelligence are becoming competitive advantageswhat businesses risk when they automate themselves out of human connectionand why the future belongs to people who double down on being human.If you've ever wondered:Will AI replace jobs?Will AI replace salespeople?Will AI replace real estate agents?What skills will matter most in the future?This episode will challenge the way you think about technology, leadership, relationships, business, and humanity itself.What You'll LearnWhy AI isn't the real storyThe hidden risks of technological dependenceHow every major innovation creates unintended consequencesWhy communication skills are becoming increasingly rareThe role of empathy in a technology-driven worldHow businesses lose customers when they remove human connectionWhy trust remains one of the most valuable business assetsThe future of sales, leadership, and customer experienceWhat skills AI can never truly replaceWhy human connection may become the ultimate competitive advantageEpisode Breakdown[00:00] The Speaker Who Made Me Question My MessageWatching an AI speaker captivate an audienceWhy it made David question his own messageThe question that changed everything[08:00] Every Technological Advancement Has a CostCars and trafficThe internet and information overloadSocial media and anxietySmartphones and disconnection[15:00] What Happens If We Don't Pay Attention?The hidden consequences of convenienceCommunication skills in declineHuman connection in an automated world[23:00] Why Business Leaders Need to Wake UpThe AI obsession happening inside organizationsThe disappearing art of relationship buildingWhy interpersonal skills matter more than ever[31:00] Commercial Break[33:00] Will AI Replace Real Estate Agents?Why it's the wrong questionThe human element of major decisionsTrust vs technology[42:00] Technology Stops Being the DifferentiatorWhy everyone will eventually have access to the same toolsThe future competitive advantageThe rise of human-centered leadership[50:00] The Human Skills That Will WinCommunicationEmpathyTrustLeadershipEmotional intelligenceConnection[57:00] Practical Challenge for Every ListenerAre you strengthening or weakening your human skills?The habits that keep us connectedWhy the future belongs to humansThe future won't belong to the people who know the most prompts.It will belong to the people who know how to connect.As technology becomes more powerful, human skills become more valuable.Because eventually everyone will have access to the same AI.Technology stops being the differentiator.People become the differentiator.
Are fueling for performance and fueling for fat loss really total opposites?In this episode, I'm breaking down one of the biggest misconceptions runners have about nutrition — the belief that you have to choose between improving your running and improving your body composition.We're talking about:Why “eat less, run more” backfires for so many runnersThe problem with extreme calorie deficits and fasted runningWhy your running performance tanks when you underfuelThe biggest misconceptions around weight loss and running nutritionWhat proper fueling for performance and body composition actually have in commonHow timing, food quality, and recovery impact your resultsWhy the scale doesn't always tell the full storyThe sustainable approach I use with runners inside my coaching programsIf you're tired of feeling exhausted, ravenously hungry, frustrated with the scale, or stuck in the cycle of restricting and overeating, this episode is for you.Looking for the resources mentioned in today's episode?Get your free fueling audit here!And if you're ready for more support, I've got options—whether it's my nutrition ebook Fuel Smarter, Run Stronger, my online coaching programs The Fueled Runner or The Fuel Train Recover Club, or apply for limited spots in my personalized 1:1 coaching programs.
Links to Steven Webb's podcast and how you can support his work.Donate paypal.me/stevenwebb or Coffee stevenwebb.ukSteven's courses, podcasts and links: stevenwebb.ukSometimes the most loving thing we can do is stay close without stepping in too quickly.This week I want to talk about one of the hardest forms of love: giving someone space. Not walking away. Not going cold. Not pretending we do not care. But staying close without taking over.It came up for me while talking with my daughter, noticing how quickly I wanted to jump in with answers, advice, solutions and opinions. And I could see the same thing in myself, in council meetings, in family conversations, and even in the way I meet my own thoughts and feelings. Something arises and I want to fix it before I have really heard it.But space is not neglect. Real space says: I am here. I trust you. Take your time.In this episode, I explore why the instinct to help is not wrong, but why fixing too quickly can sometimes be about easing our own discomfort. We look at the small pause after a feeling appears, the gap between notes in music, the three seconds before we answer, and the strange wisdom that often appears when we stop crowding the moment.Key topics:Why giving space is not the same as walking awayThe urge to fix the people we love, especially our childrenHow a few seconds of pause can let wisdom appearThoughts, feelings and body sensations that do not need an instant storyThe gap between the notes, and why space gives life meaningCouncil meetings, family tables, and the need to prove we know somethingAsking whether we are helping or reducing our own discomfortThe three second rule for conversations, emotions and difficult momentsCompanion meditation: IPM 105, Giving Space. A gentle Zen influenced meditation using the image of a closed shed and an open field to feel the difference between being crowded by what arises and giving it room to be seen clearly.If this episode meant something to you, please share it, leave a review, or treat me to a coffee: stevenwebb.ukWith thanks this week to: Cheryl, Nitya, Yvonne, Eleanor and Ryan, Karen, Lani, Jess and Stuart.And thank you to the kind anonymous souls and everyone who supports the work quietly in the background. You keep this podcast advert-free. Thank you.
Send us Fan MailThis week on Bookish Flights, I'm joined by Virginia Pye, author of Marriage and Other Monuments, to discuss writing stories set in what she calls “the recent past” and why she's drawn to exploring moments of cultural and personal change through fiction. We talked about the emotional balance of writing difficult subjects while still leaving space for hope, the surprising role the river played while shaping the novel, and her path to becoming a novelist after raising young children. Virginia also shares a book flight featuring three recent reads she's loved lately.Episode Highlights:Why twists and surprises matter in her storytellingHer favorite character to write in Marriage and Other MonumentsHow setting can evolve into its own presence within a storyThe marathon-like reality of writing book-length fictionBalancing literary work with teaching, editing, and readingA reading life centered around curiosity and craftConnect with Virginia:InstagramFacebookWebsiteSome links are affiliate links, which are no extra cost to you but do help to support the show.Books and authors mentioned in the episode:The Literary Undoing of Victoria Swann by Virginia PyeHistorical Fiction: Remarkable Women and the Rich History of the South with Katherine Scott Crawford (Ep. 203)Lad: a Dog by Albert Payson TerhuneBlack Beauty by Anna SewellGood Dirt by Charmaine WilkersonI Felt My Life with Both My Hands by Jessica TreadwayKin by Tayari JonesBook FlightDream State by Eric PuchnerThis is Not About Us by Allegra GoodmanSmall Town Girls by Jayne Anne Phillips✨ Find Your Next Great Read! We just hit 175 episodes of Bookish Flights, and to celebrate, I created the Bookish Flights Roadmap — a guide to all 175 podcast episodes, sorted by genre to help you find your next great read faster.Explore it here → www.bookishflights.com/read/roadmapSupport the showBe sure to join the Bookish Flights community on social media. Happy listening!InstagramFacebookWebsite
Buried underground in caverns dug out of salt on the Gulf coast of the US are millions of barrels worth of crude oil. This is the Strategic Petroleum Reserve, built up in the late 1970s.Globally, at the end of 2025, global strategic oil stockpiles were estimated at 2.5 billion barrels, with China holding the most.With the Strait of Hormuz now closed for more than two months, global oil supplies are being squeezed. In March, as part of a co-ordinated move by members of the International Energy Agency to release 400 million barrels of oil to prevent price spikes, the US began releasing 172 million barrels from its strategic reserves.In this episode, we speak to Scott Montgomery, a former petroleum geologist who lectures in international studies at the University of Washington, about why these oil stockpiles were built up in the first place, and how they work.This episode was written and produced by Gemma Ware and Katie Flood with production assistance from Katie Flood. Mixing by Eleanor Brezzi and theme music by Neeta Sarl. Read the full credits for this episode and sign up here for a free daily newsletter from The Conversation.If you like the show, please consider donating to The Conversation, an independent, not-for-profit news organisation.Why Middle East gas field attacks could send energy prices soaringWhy the Persian Gulf has more oil and gas than anywhere else on EarthWar in the Middle East made the case for renewables – what's happening in each country tells a harder storyThe government's plans to bolster Australia's fuel stores are sensible – but 5 years too lateOver 400 million barrels will be added to the oil market soon – what are strategic reserves and what can they do?Mentioned in this episode:Voices of the South
On this episode of WV UnCommon Place, JR Sparrow sits down with acclaimed author Bárbara Mujica to discuss her powerful historical novel, Miss del Río.The book brings to life the legendary Dolores del Río—one of the first major Latina stars in Hollywood—tracing her journey from revolutionary-era Mexico to the glitz and challenges of early Hollywood fame. Through the unique perspective of a fictional friend and hairdresser, Mujica explores not just celebrity, but identity, resilience, and the cost of success.JR and Barbara dive into:The inspiration behind telling Dolores del Río's storyThe blend of historical fact and fictionThe challenges women—especially Latina actresses—faced in early HollywoodWhy Dolores del Río's legacy still matters todayThis is a fascinating conversation about storytelling, history, and spotlighting voices that helped shape the entertainment industry.