Podcasts about brain cells

Neurons have long enjoyed a kind of rock star status. We think of them as the most fundamental units of the brain—the active cells at the heart of brain function and, ultimately, at the heart of behavior, learning, and more. But neurons are only part of the story—about half the story, it turns out. The other half of the brain is made up of cells called glia. Glia were long thought to be important structurally but not particularly exciting—basically stage-hands there to support the work of the neurons. But in recent decades, at least among neuroscientists, that view has faded. In our understanding of the brain, glia have gone from stage-hands to co-stars.   My guest today is Dr. Nicola Allen. Nicola is a molecular neuroscientist and Associate Professor at the Salk Institute in La Jolla, California. She and her lab study the role of glial cells—especially astrocytes—in brain function and dysfunction.   Here, Nicola and I talk about how our understanding and appreciation of glial cells has changed. We do a bit of Brain Cells 101, reviewing the main division between neurons and glia and then sketching the subtypes within each category. We discuss the different shapes and sizes of glial cells, as well as the different functions. Glia are an industrious bunch. They're involved in synapse formation and pruning, the production of myelin, the repair of injuries, and more. We also talk about how glial cells have been implicated in various forms of brain dysfunction, from neurodegeneration to neurodevelopmental syndromes. And how, as a result, these cells are attracting serious attention as a site for therapeutic intervention.   Well, it's that time of year again folks. Applications are now open for the 2025 Diverse Intelligences Summer Institute, or DISI. This is an intense program—highly interdisciplinary, highly international—for scholars and storytellers interested in all forms and facets of intelligence. If you like thinking about minds, if you like thinking about humans and animals and plants and AIs and collectives and ways they're alike and different—you would probably like DISI. For more info, check out disi.org—that's D-I-S-I dot org. Review of applications begins March 1st, so don't dally too too long.   Alright friends—on to my conversation with Dr. Nicola Allen. Enjoy!   Notes and links 3:00 – Correction: “glia” actually comes from the Greek—not the Latin—for “glue.” 3:30 – See this short primer on glia by Dr. Allen and Dr. Ben Barres. For a bit of the history of how glial cells were originally conceived, see this article on Ramón y Cajal's contributions to glia research. 10:00 – On the nascent field of “neuroimmunology,” see here. 14:00 – On the idea that “90% of brain cells are glia” see this article by (former guest) Suzana Herculano-Houzel. 18:00 – The root “oligo” in “oligodendrocyte” means “few” (and is thus the same as the “olig” in, e.g., “oligarchy"). It is not related to the “liga-” in “ligament.” 28:00 – On the idea that the glia-neuron ratio changes as brains grow more complex, see again the article by Dr. Herculano-Houzel. 30:00 – See Dr. Allen's paper on the idea of glia as “architects.” See also Dr. Allen's paper on the idea of glia as “sculptors.” 33:00 – See Dr. Allen's paper on the idea of the “tripartite synapse.” 42:00 – A recent paper reviewing the phenomenon of adult neurogenesis.  48:00 –  See Dr. Allen's recent review of the role of astrocytes in neurodegeneration. 51:30 – A recent article on the roles of APOE in Alzheimer's.   Recommendations Glia (2nd edition), edited by Beth Stevens, Kelly R. Monk, and Marc R. Freeman   Many Minds is a project of the Diverse Intelligences Summer Institute, which is made possible by a generous grant from the John Templeton Foundation to Indiana University. The show is hosted and produced by Kensy Cooperrider, with help from Assistant Producer Urte Laukaityte and with creative support from DISI Directors Erica Cartmill and Jacob Foster. Our artwork is by Ben Oldroyd. Our transcripts are created by Sarah Dopierala.   Subscribe to Many Minds on Apple, Stitcher, Spotify, Pocket Casts, Google Play, or wherever you listen to podcasts. You can also now subscribe to the Many Minds newsletter here! We welcome your comments, questions, and suggestions. Feel free to email us at: manymindspodcast@gmail.com.    For updates about the show, visit our website or follow us on Twitter (@ManyMindsPod) or Bluesky (@manymindspod.bsky.social).

Proteins are the building blocks of our cells. This includes all cells, but it's in our brain cells where the real magic happens: without proteins, we couldn't learn, adapt, or form memories. But how does the brain get the right proteins to the right place in the nerve cells? With hundreds of thousands of proteins and trillions of interfaces for each nerve cell, this has long been a mystery. American brain scientist Erin Schuman has solved it. She has discovered that proteins are produced directly at the interfaces between nerve cells – and not, as has long been assumed, in the cell body. For her groundbreaking research, Erin Schuman has been awarded the Körber European Science Prize, which is endowed with one million euros. In the podcast, the Director at the Max Planck Institute for Brain Research chats about what inspired her to start a career in science, new developments in treating brain diseases, and why it's important to follow your passion in life. More about Erin Schuman and her work: https://koerber-stiftung.de/en/projects/koerber-european-science-prize/all-prizewinners/2024-erin-schuman/#s42448

Proteins are the building blocks of our cells. This includes all cells, but it's in our brain cells where the real magic happens: without proteins, we couldn't learn, adapt, or form memories. But how does the brain get the right proteins to the right place in the nerve cells? With hundreds of thousands of proteins and trillions of interfaces for each nerve cell, this has long been a mystery. American brain scientist Erin Schuman has solved it. She has discovered that proteins are produced directly at the interfaces between nerve cells – and not, as has long been assumed, in the cell body. For her groundbreaking research, Erin Schuman has been awarded the Körber European Science Prize, which is endowed with one million euros. In the podcast, the Director at the Max Planck Institute for Brain Research chats about what inspired her to start a career in science, new developments in treating brain diseases, and why it's important to follow your passion in life. More about Erin Schuman and her work: https://koerber-stiftung.de/en/projects/koerber-european-science-prize/all-prizewinners/2024-erin-schuman/#s42448

Big tech, vecchi media e presidenziali USA. Niente social sotto i 16 anni in Oz. I soldati coreani e la pornografia. VPN e servizi israeliani. Queste e molte altre le notizie tech commentate nella puntata di questa settimana.Dallo studio distribuito di digitalia:Franco Solerio, Francesco Facconi, Massimo De SantoProduttori esecutivi:Idle Fellow, Stefano Cutellè, Massimiliano Saggia, Matteo Tarabini, Nicola Pedonese, Pasquale Maffei, Stefano Orso, Massimo Canducci, Paolo Bernardini, @Jh4Ckal, Renato Battistin, Arnoud Van Der Giessen, Raffaele Viero, Alessandro Lazzarini, Manuel Zavatta, Roberto Barison, Matteo Arrighi, Christian Masper, Christophe Sollami, Alessio Conforto, Giovanni Priolo, Roberto A., Arzigogolo, @Ppogo, Matteo Masconale, Consultech Srl, Edoardo Zini, Francesco Paolo Sileno, Silvano Carradori, @Akagrinta, Paolo Lucciola, Andrea Sinigaglia, Massimo Dalla Motta, Nicola Fort, Raffaele Marco Della Monica, Simone Andreozzi, Giovanni Bonanno, Davide Tinti, Davide Capra, Matteo Carpentieri, Andrea Picotti, Massimiliano Casamento, ma7u, Ftrava, Pierpaolo TaffarelloSponsor:Squarespace.com - utilizzate il codice coupon "DIGITALIA" per avere il 10% di sconto sul costo del primo acquisto.Links:Telefonata Trump-Zelensky, partecipa anche Elon MuskHow tech leaders tied to Musk hope to steer the Trump administrationHow technology could dominate the Trump presidencyThe Medias Identity CrisisTrumps return to power raises serious questions about media's credibilityTrump refuses to condemn white supremacy racism and the kkk?Australia Moves to Ban Young Teens From Social MediaMeta beats suit over tool that lets Facebook users unfollow everythingElon Musk turns Xs block button into a glorified mute buttonLe truppe nordcoreane ingaggiate da Mosca si scatenano sui siti hard.The Vaticans Anime Mascot Is Now an AI Porn SensationMeta Wants You to Know It Really Loves USALa Cina Sviluppa IA Militare partendo dai Modelli LlamaAnthropic teams up with Palantir and AWS to sell AI to defense customersExposed: How Israeli Spies Control Your VPNBaguette instead of Bitcoin: hacker group demands bread as ransomAI-powered parenting is here and a16z is ready to back itWhen the Brain Cells in the Petri Dish Stare Back - WSJThe impact of video games on training surgeons in the 21st centuryGingilli del giorno:ArchiveBoxArcane 2Come fare il test per l'udito con AirPods Pro 2 in ItaliaSupporta Digitalia, diventa produttore esecutivo.

As the saying goes, the same thinking that got you here, won't get you there. We must continue to iterate and innovate to stay on the cutting edge to keep customers coming back for more, so we are not always in start-up mode on the constant prowl for new customers. Listen now as we break down four great ways to help you release your inner visionary!

In this episode, I discuss the four major types of brain cells, including neurons, microglia, astrocytes and oligodendrocytes, what they do and their role in brain health. I then discuss the research on what we can do to help optimize their function. Get my Free Guide: 11 Science-Backed Steps to Help Boost Memory and Prevent Dementia: https://www.austinperlmutter.com/memoryguide Check out my free newsletter https://www.austinperlmutter.com/newsletter This content is not intended to diagnose, treat, cure, or prevent disease. The information provided by this video should not be used as individual medical advice. You should always consult your healthcare provider for individual recommendations and treatment. 

Are you ready to learn how to be a smart bimbo? Join RuPaul Drag Race superstars and twins Sugar and Spice as they take you to school in their "2 Brain Cells Left". Each week, Sugar and Spice will chat with esteemed guests, play games, open up about behind-the-scenes tea, and so much more all before the bell rings. School's in session, are you attending? Email us at 2BrainCellsLeftShow@Gmail.com! Listen to 2 Brain Cells Left Ad-Free AND One Day Early on MOM Plus https://linktr.ee/2BrainCellsLeft FOLLOW SUGAR FOLLOW SPICE FOLLOW MOM PODCASTS 2 Brain Cells Left is a Forever Dog and Moguls of Media (M.O.M) Podcast Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you ready to learn how to be a smart bimbo? Join RuPaul Drag Race superstars and twins Sugar and Spice as they take you to school in their "2 Brain Cells Left". Each week, Sugar and Spice will chat with esteemed guests, play games, open up about behind-the-scenes tea, and so much more all before the bell rings. School's in session, are you attending? Email us at 2BrainCellsLeftShow@Gmail.com! Listen to 2 Brain Cells Left Ad-Free AND One Day Early on MOM Plus https://linktr.ee/2BrainCellsLeft FOLLOW SUGAR FOLLOW SPICE FOLLOW MOM PODCASTS 2 Brain Cells Left is a Forever Dog and Moguls of Media (M.O.M) Podcast Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you ready to learn how to be a smart bimbo? Join RuPaul Drag Race superstars and twins Sugar and Spice as they take you to school in their "2 Brain Cells Left". Each week, Sugar and Spice will chat with esteemed guests, play games, open up about behind-the-scenes tea, and so much more all before the bell rings. School's in session, are you attending? Email us at 2BrainCellsLeftShow@Gmail.com! Listen to 2 Brain Cells Left Ad-Free AND One Day Early on MOM Plus https://linktr.ee/2BrainCellsLeft FOLLOW SUGAR FOLLOW SPICE FOLLOW MOM PODCASTS 2 Brain Cells Left is a Forever Dog and Moguls of Media (M.O.M) Podcast Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you ready to learn how to be a smart bimbo? Join RuPaul Drag Race superstars and twins Sugar and Spice as they take you to school in their "2 Brain Cells Left". Each week, Sugar and Spice will chat with esteemed guests, play games, open up about behind-the-scenes tea, and so much more all before the bell rings. School's in session, are you attending? Email us at 2BrainCellsLeftShow@Gmail.com! Listen to 2 Brain Cells Left Ad-Free AND One Day Early on MOM Plus https://linktr.ee/2BrainCellsLeft FOLLOW SUGAR FOLLOW SPICE FOLLOW MOM PODCASTS 2 Brain Cells Left is a Forever Dog and Moguls of Media (M.O.M) Podcast Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you ready to learn how to be a smart bimbo? Join RuPaul Drag Race superstars and twins Sugar and Spice as they take you to school in their "2 Brain Cells Left". Each week, Sugar and Spice will chat with esteemed guests, play games, open up about behind-the-scenes tea, and so much more all before the bell rings. School's in session, are you attending? Email us at 2BrainCellsLeftShow@Gmail.com! Listen to 2 Brain Cells Left Ad-Free AND One Day Early on MOM Plus https://linktr.ee/2BrainCellsLeft FOLLOW SUGAR FOLLOW SPICE FOLLOW MOM PODCASTS 2 Brain Cells Left is a Forever Dog and Moguls of Media (M.O.M) Podcast Learn more about your ad choices. Visit megaphone.fm/adchoices

Send Dr. Caroline a MessageHave you been exhausted and the smallest task seems like a huge task? Perhaps your memory is not at its best. Perhaps Kali Phos 6X tissue salt is your answer! Enjoy the entire series to date:#1 Calc Fluor 6Xhttps://www.buzzsprout.com/103155/15208369-tissue-salt-1-calc-fluor.mp3?download=true#2 Calc Phos 6Xhttps://www.buzzsprout.com/103155/15324941-tissue-salt-2-calc-phos.mp3?download=true#3 Calc Sulph 6Xhttps://www.buzzsprout.com/103155/15401079-tissue-salt-3-calc-sulph-6x.mp3?download=true#4 Ferrum Phos 6Xhttps://www.buzzsprout.com/103155/15464485-tissue-salt-4-ferrum-phos-6x.mp3?download=true#5 Kali Mur 6Xhttps://www.buzzsprout.com/103155/15659251-tissue-salt-5-kali-mur-6x.mp3?download=trueStandard Process Whole Food Supplements, Organically Grown in the United States. "Changing lives since 1929"Order directly from Standard Process here:carolinewalrad.standardprocess.com/products

PATREON Eddie from the legendary Canadian hardcore heroes DBC comes on to chat all about their lengthy career, throwing fans a curve ball and thrash metal. We also discuss their recently released singles, their first new music in 30 years. Their is a skim through the news reviewing stories you may be aware of, some you may not and a sort of thank you to Oasis and their so called "fans". This Is Label Mate Bollocks. King & Osegueda Video interview

Ian Witherspoon and Sammy Taormina preview the upcoming NFL season!

Rocky shares some words about the late Sonya Massey. Plus, Austin, co-host of the podcast 'Last 2 Brain Cells' submits a story from Colombia that redefines what it means to rally. Grab hands with a local for this uphill climb!

Rocky sees the movie 'Funny Face' and thinks Fred Astaire has a whole lot of nerve. Plus, what Kamala running means for you, and a wild night story from listener (and co-host of the Last 2 Brain Cells podcast) Donovan! Grab your binkies, and suck on this!

Welcome to Episode 265 of the Spun Today podcast! This is your host, Tony, and today we have quite the lineup of content to fuel your creativity and spark your imagination. We'll be diving into an array of topics—from real-life chaos to the adrenaline-pumping Hudson Valley bike tour, where unexpected challenges tested both perseverance and resourcefulness. Our main discussion unpacks the intense political landscape, focusing on the recent assassination attempt on former President Trump, the ensuing political debates, and the potential implications for the upcoming elections. We'll explore responsible gun ownership and necessary reforms with a balanced lens, while weaving in personal anecdotes and societal observations. In the realm of entertainment, we'll be discussing the nostalgic resurgence brought by Beverly Hills Cop Axel F on Netflix. We'll share insights into the film's throwbacks, character dynamics, and its classic comedic essence. Plus, stay tuned for an overview of comedian Sam Morril's latest comedy special, ‘You've Changed.' Don't miss out on the motivational nuggets and where creative inspiration intertwines with everyday life. Let's get started! The Spun Today Podcast is a Podcast that is anchored in Writing, but unlimited in scope.  Give it a whirl.    Twitter: https://twitter.com/spuntoday Instagram: https://www.instagram.com/spuntoday/ YouTube: https://www.youtube.com/@spuntoday   Website: http://www.spuntoday.com/home Newsletter: http://www.spuntoday.com/subscribe   Links referenced in this episode: AP Article on the assassination attempt: https://apnews.com/article/trump-rally-shooting-guns-fbi-motive-08e925cb85e52c5266878cd76e796ad2   Check out the Last 2 Brain Cells content: https://linktr.ee/last2braincells   Beverly Hills Cop: Axel F - https://www.imdb.com/title/tt3083016/   Sam Morril: You've Changed - https://www.amazon.com/Sam-Morril-Youve-Changed/dp/B0CVX14P2K   Get your Podcast Started Today! https://signup.libsyn.com/?promo_code=SPUN (Use Promo code SPUN and get up to 2-months of free service!)   Check out all the Spun Today Merch, and other ways to help support this show! https://www.spuntoday.com/support   Check out my Books Make Way for You – Tips for getting out of your own way FRACTAL – A Time Travel Tale Melted Cold – A Collection of Short Stories http://www.spuntoday.com/books/ (e-Book, Paperback & Hardcover are now available).   Fill out my Spun Today Questionnaire if you're passionate about your craft.  I'll share your insight and motivation on the Podcast: http://www.spuntoday.com/questionnaire/    Shop on Amazon using this link, to support the Podcast: http://www.amazon.com//ref=as_sl_pc_tf_lc?&tag=sputod0c-20&camp=216797&creative=446321&linkCode=ur1&adid=104DDN7SG8A2HXW52TFB&&ref-refURL=http%3A%2F%2Fwww.spuntoday.com%2Fcontact%2F   Shop on iTunes using this link, to support the Podcast: https://itunes.apple.com/WebObjects/MZStore.woa/wa/viewTop?genreId=38&id=27820&popId=42&uo=10   Shop at the Spun Today store for Mugs, T-Shirts and more: https://viralstyle.com/store/spuntoday/tonyortiz   Background Music: Autumn 2011 - Loxbeats & Melody - Roa   Outro Background Music: https://www.bensound.com   Spun Today Logo by: https://www.naveendhanalak.com/   Sound effects are credited to: http://www.freesfx.co.uk   Listen on: iTunes | Spotify | Stitcher | Pocket Casts | Google Podcasts | YouTube | Website

Scientists have created a computer system that uses living brain cells to complete tasks.Find the video version of this podcast and more programmes to help you with your English at: https://www.bbc.co.uk/learningenglish/english/course/newsreview-2024/unit-1/session-22FIND BBC LEARNING ENGLISH HERE: Visit our website ✔️ https://www.bbc.co.uk/learningenglish Follow us ✔️ https://www.bbc.co.uk/learningenglish/followusLIKE PODCASTS?✔️ 6 Minute English ✔️ Learning English For Work ✔️ Learning English Stories They're all available by searching in your podcast app.

Last week, Danny and Kevin talked about Dune. This week they talk about Godzilla x Kong: The New Empire. You see kids, a little spice can help you avenge your father's death at the hands of the Imperium but too much spice and you write a movie like Godzilla v Kong: Empire State of Mind. Listen as the fellas discuss the latest, stupidest-est entry in the finest cinematic universe of our time, the Monarch MonsterVerse.Follow us on Instagram or send us an email at coffeeanddeathsticks@gmail.com

NEWS: Study finds microplastics in brain cells | April 22, 2024 Hosted on Acast. See acast.com/privacy for more information.

"That dogma was necessary — without it the people who have built this ecosystem into what it is today wouldn't have had the motivation to do so. Without that dogma, those people would not have had customers and users to build anything for in the first place. It was the foundation of everything we have around us today. Now the inevitable is happening: the foundation is cracking." ~ Shinobi Guy Swan delves into an article by Shinobi from Bitcoin Magazine, exploring the complexities of ideological dogmas within the Bitcoin community. The episode questions the sustainability of foundational beliefs that have driven the cryptocurrency's ecosystem thus far. What happens when the dogmatic pillars that supported the growth of Bitcoin begin to crumble? Tune in as Guy Swan offers a deep dive into these evolving controversies, providing insights that challenge the conventional wisdom of Bitcoin's invulnerability to ideological shifts. Check out the original article at Dogma Kills Brain Cells. (Link: https://tinyurl.com/3ma2pu56) References from the show Devs Who Can't Code #1 (Link: https://tinyurl.com/35rsnm7j) Devs Who Can't Code #2 (Link: https://tinyurl.com/25juuzbt) Read_783 - Ordinals Are Fiat, Inscriptions Aren't Rare (Link: https://tinyurl.com/yu8aurbw) Guy's Take #66 - Pooping in the Park (Link: https://tinyurl.com/38xkkfrs) Guest Links Brian Trollz on X (Link: https://twitter.com/Brian_trollz) Brian Trollz on Bitcoin Magazine (Link: https://tinyurl.com/bded6sw8) Host Links Guy on Nostr (Link: http://tinyurl.com/2xc96ney) Guy on X (Link: https://twitter.com/theguyswann) Guy on Instagram (Link: https://www.instagram.com/theguyswann/) Guy on TikTok (Link: https://www.tiktok.com/@theguyswann) Guy on YouTube (Link: https://www.youtube.com/@theguyswann) ⁠Bitcoin Audible on X⁠ (Link: https://twitter.com/BitcoinAudible) Check out our awesome sponsors! Get 10% off the COLDCARD with code BITCOINAUDIBLE ⁠⁠⁠⁠⁠⁠(Link: bitcoinaudible.com/coldcard⁠⁠⁠⁠⁠⁠) Swan: The best way to buy, learn, and earn #Bitcoin (Link: https://swanbitcoin.com) "Why do you want to kill me? [Joker Laughs] I don't want to kill you! God what would I do without you? Go back to ripping off mobsters? No. You. You... complete... me." ~ The Dark Knight --- Send in a voice message: https://podcasters.spotify.com/pod/show/bitcoinaudible/message

"That dogma was necessary — without it the people who have built this ecosystem into what it is today wouldn't have had the motivation to do so. Without that dogma, those people would not have had customers and users to build anything for in the first place. It was the foundation of everything we have around us today. Now the inevitable is happening: the foundation is cracking." ~ Shinobi Guy Swan delves into an article by Shinobi from Bitcoin Magazine, exploring the complexities of ideological dogmas within the Bitcoin community. The episode questions the sustainability of foundational beliefs that have driven the cryptocurrency's ecosystem thus far. What happens when the dogmatic pillars that supported the growth of Bitcoin begin to crumble? Tune in as Guy Swan offers a deep dive into these evolving controversies, providing insights that challenge the conventional wisdom of Bitcoin's invulnerability to ideological shifts. Check out the original article at Dogma Kills Brain Cells. (Link: https://tinyurl.com/3ma2pu56) References from the show Devs Who Can't Code #1 (Link: https://tinyurl.com/35rsnm7j) Devs Who Can't Code #2 (Link: https://tinyurl.com/25juuzbt) Read_783 - Ordinals Are Fiat, Inscriptions Aren't Rare (Link: https://tinyurl.com/yu8aurbw) Guy's Take #66 - Pooping in the Park (Link: https://tinyurl.com/38xkkfrs) Guest Links Brian Trollz on X (Link: https://twitter.com/Brian_trollz) Brian Trollz on Bitcoin Magazine (Link: https://tinyurl.com/bded6sw8) Host Links Guy on Nostr (Link: http://tinyurl.com/2xc96ney) Guy on X (Link: https://twitter.com/theguyswann) Guy on Instagram (Link: https://www.instagram.com/theguyswann/) Guy on TikTok (Link: https://www.tiktok.com/@theguyswann) Guy on YouTube (Link: https://www.youtube.com/@theguyswann) ⁠Bitcoin Audible on X⁠ (Link: https://twitter.com/BitcoinAudible) Check out our awesome sponsors! Get 10% off the COLDCARD with code BITCOINAUDIBLE ⁠⁠⁠⁠⁠⁠(Link: bitcoinaudible.com/coldcard⁠⁠⁠⁠⁠⁠) Swan: The best way to buy, learn, and earn #Bitcoin (Link: https://swanbitcoin.com) "Why do you want to kill me? [Joker Laughs] I don't want to kill you! God what would I do without you? Go back to ripping off mobsters? No. You. You... complete... me." ~ The Dark Knight --- Send in a voice message: https://podcasters.spotify.com/pod/show/bitcoinaudible/message

We explore how biotoxins impair cellular function and induce neuroinflammation, leading to systemic inflammation, chronic fatigue, and mitochondrial dysfunction. We also cover how biotoxins disrupt the HPA axis, affecting the body's stress response and adrenal function. Additionally, the conversation presents strategies to mitigate this energy deficiency and combat fatigue in the context of CIRS (lyme & mold). 1. Introduction to Biotoxin Illness - Definition and overview of biotoxins - Sources of exposure: Inhalation, contaminated water, ingestion, tick and spider bites - Genetic susceptibility and immune system's role 2. Mechanisms of Biotoxin Impact on Cellular Function - Biotoxins as fat-soluble molecules - Disruption of cell membranes and cell function - Ionophore-like structure of biotoxins 3. Specific Targets and Effects of Biotoxins - Predilection for fatty tissues and nervous system - Neurotoxin effects of Lyme disease - Impact on cardiovascular and gastrointestinal sites 4. Cellular and Systemic Consequences of Biotoxin Exposure - Impairment of mitochondrial function - Alterations in cellular signaling and ion concentrations - Decreased ATP production and its implications -- Veri -- 5. Neuroinflammation and Its Outcomes - Connection between cellular disruption and neuroinflammation - Effects on the adrenal glands - Role in chronic fatigue and energy depletion 6. Biotoxins and the HPA Axis - Overview of the HPA axis and its dysfunction due to biotoxins - Cytokine stimulation and hormonal cascades - Adrenal fatigue or insufficiency and altered cortisol production --Leela Quantum Tech-- 7. Strategies for Mitigating Cellular Energy Deficiency - Importance of a comprehensive treatment protocol - Mitochondrial support strategies - Adrenal gland support and circadian rhythm normalization 8. Mitochondrial Support Tools - Red light therapy - Dietary adjustments and supplements (e.g., Nicotinamide Riboside, CoQ10) - Importance of professional guidance in using mitochondrial support tools 9. Supporting the Adrenal Glands and Overall Energy - Adjustments to normalize circadian rhythm - Adrenal health Get a Veri CGM Here⁠ and use code VSM-THESYNTHESISOFWELLNESS ⁠Leela Quantum Tech Thanks for tuning in! Get Chloe's Book Today! "⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠75 Gut-Healing Strategies & Biohacks⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠" If you liked this episode, please leave a rating and review or share it to your stories over on Instagram. If you tag @synthesisofwellness, Chloe would love to personally thank you for listening! Follow Chloe on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@synthesisofwellness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Chloe on TikTok @chloe_c_porter Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠synthesisofwellness.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to purchase products, subscribe to our mailing list, and more! Or visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠linktr.ee/synthesisofwellness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to see all of Chloe's links, schedule a BioPhotonic Scanner consult with Chloe, or support the show! Thanks again for tuning in! --- Support this podcast: https://podcasters.spotify.com/pod/show/chloe-porter6/support

Within the next few minutes, three people in the United States will suffer a stroke.If it doesn't kill you, it may cause severe disability. Now, new medical research is giving patients hope that the damage done by strokes doesn't have to be permanent.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Synthetic Spectacles: Sora's Stir in AI Video Generation.  Mars Habitat Huddle: Volunteers Wanted for Nasa's Next Simulation Sojourn.  Social Media Showdown: Cities Sue for the Sake of Young Minds.  Space Junk Sleuth: Astroscale's Orbital Odyssey.  Current Creations: Diving into the Depths of Tidal Turbine Triumphs.  Brilliant Brains behind BioSpine: Pioneering Paralysis Recovery through Virtual Reality.  Space Surgeons' Stellar Success: Remote Robotic Operation Rocks Research.  Savvy Software Solutions: Securing Seamless Indoor Sailing for the Sightless.  Brilliant Brains: The Buzz of 3D Printed Brain Cells. 

In this episode, I talk about Neurogenesis. Neurogenesis is the ability for adults to generate new brain cells. I delve deep into neurogenesis and the daily habits and routines you can implement to help increase it. To join my Mindset with Muscle 5-Day Challenge (Closes Friday 23rd Feb) click here

KFC offers a $56 meal featuring 16 chicken tenders plus, we have wanderlust..

In October 2023, an international group of scientists released an impressively detailed cell atlas of the human brain, published in 21 papers in the journals Science, Science Advances and Science Translational Medicine.The human brain has roughly 171 billion cells, which makes it a herculean task to categorize them all. Scientists collected samples from different parts of the brain and have identified 3,000 different types of cells. Each cell contains thousands of genes and each cell type only expresses a small fraction of those. Cataloging cells by their gene expressions, paves the way for scientists to tailor disease treatments to target only the affected cells. This human brain cell atlas is only the first draft, but it could signal a paradigm shift in how we understand and treat neurological diseases.Ira talks with one of the researchers who helped put together the cell atlas, Dr. Ed Lein, senior investigator at the Allen Institute for Brain Science, and takes listener calls.Transcripts for each segment will be available the week after the show airs on sciencefriday.com. To stay updated on all things science, sign up for Science Friday's newsletters.

Smelling salts kills brain cells according to a caller and an NHL trainer named Woodcock.

Mathew Blurton-Jones presents CRISPR-based interventions for a rare brain disorder in mice by substituting defective brain cells with healthy ones. He details experiments demonstrating the efficacy of corrected cells in mitigating brain pathologies. Blurton-Jones emphasizes the need for cautious translation to human trials, advocating gradual cell replacement to preempt potential adverse effects. Additionally, he delves into the implications of microglia in Alzheimer's disease progression and explores potential interconnections among various neurodegenerative conditions. Series: "Stem Cell Channel" [Health and Medicine] [Show ID: 38333]

Mathew Blurton-Jones presents CRISPR-based interventions for a rare brain disorder in mice by substituting defective brain cells with healthy ones. He details experiments demonstrating the efficacy of corrected cells in mitigating brain pathologies. Blurton-Jones emphasizes the need for cautious translation to human trials, advocating gradual cell replacement to preempt potential adverse effects. Additionally, he delves into the implications of microglia in Alzheimer's disease progression and explores potential interconnections among various neurodegenerative conditions. Series: "Stem Cell Channel" [Health and Medicine] [Show ID: 38333]

Mathew Blurton-Jones presents CRISPR-based interventions for a rare brain disorder in mice by substituting defective brain cells with healthy ones. He details experiments demonstrating the efficacy of corrected cells in mitigating brain pathologies. Blurton-Jones emphasizes the need for cautious translation to human trials, advocating gradual cell replacement to preempt potential adverse effects. Additionally, he delves into the implications of microglia in Alzheimer's disease progression and explores potential interconnections among various neurodegenerative conditions. Series: "Stem Cell Channel" [Health and Medicine] [Show ID: 38333]

#225Life on Mercury? That would be a shocking discovery. The planet is incredibly inhospitable to life… as we know it. But the discovery of salt glaciers on its surface has opened up the possibility that extremophile bacteria could be buried beneath its surface. Lucky then that the BepiColombo mission is planned to take another look at Mercury soon.Ever wondered why you can go all night without getting hungry but can't last a few hours in the day? Well, there may be cells in our brains that tell us when it's time to eat. A mice study found AgRP brain cells fire faster right around the time the rodents usually chow down. If this is true in humans too, it may clue us into our own hunger cues.Earth has been hit by a powerful cosmic ray, the second most powerful ever detected. This tiny subatomic particle contains a massive amount of energy and is thought to have come from a place in space called the cosmic void. How it got here is a mystery and has scientists excitedly searching for an answer.Babies are learning how to speak before they're even born. While we know babies come to know the sound of their parents' voices while in the womb, it turns out just hearing people talk enhances their future language skills and ability to recognise specific languages.Plus: Why one bat in Europe uses its penis as a hand, how a robot is being trained to pick up your dirty washing and why plants in Europe are more productive on the weekend.Hosts Timothy Revell and Christie Taylor discuss with guests Leah Crane, Clare Wilson, Alex Wilkins and Chen Ly. To read more about these stories, visit newscientist.com.Event:Separating the science from the hype with the latest research on cannabis. Hosted on Acast. See acast.com/privacy for more information.

Byron Donalds for the win? Join Trish Regan LIVE for a look at the “over under” on the Congressman from Florida who loves Trump but hasn't yet seemed to make enemies of his colleagues. If selected, he'll make history as the first black speaker of the House. Trish sat down with him to hear his story. It's one of empowerment and success. Join Trish with her Byron Donalds interview LIVE. Plus, updates on several fronts coming from the House Oversight Committee must be discussed. ****SPECIAL CALL OUT TO MY VIEWERS**** Please join me in helping to support those in need in Israel right now. I've partnered with the International Fellowship for Christians and Jews to raise money for their emergency fund. The money goes to assist Israelis in some of the hardest-hit areas. Thanks to your generosity, we were able to provide more than 1,000 hot meals to the victims of these terror attacks, as well as some toys for the children. You can contribute by clicking this link HERE : https://bit.ly/IFCJTrish or, by CALLING: 1-800-248-8881. Also, I would like to THANK our Show Sponsor https://LegacyPMInvestments.com for offering to MATCH all of your donations. CEO Charles Thorngren texted while we were live on air and said his firm would match all dollars that you donate. So, this helps to compound our efforts. Please consider whatever you can, even if just $1. CLICK HERE TO DONATE: https://bit.ly/IFCJTrish OR CALL 1-800-248-8881 Subscribe to the whole audio show on Apple Podcasts: https://apple.co/3ZHdJOk Today's show sponsored in part by: https://LegacyPMInvestments.com Call 1-866-589-0560   00:00:00 Meet Byron Donalds - The Potential Speaker of the House 00:10:33 Biden administration faces criticism 00:16:39 Middle East conflict grows more serious 00:29:11 Ilhan Omar's controversial statements  00:33:43 Rashida Tlaib criticizes the Trump administration. 00:40:05 Obama's Iran deal criticized. 00:49:19. Iran's actions disrupt Middle East peace. 00:53:39 Media bias in reporting conflicts. 00:58:31 Media bias in Israeli-Palestinian conflict. 01:09:18 Believe in opportunity and success. 01:11:17 Stay positive and be grateful. Check out my Live Free merch! https://trishregan.shop/ Follow me on: Instagram: https://www.instagram.com/trish_regan/ Twitter: https://twitter.com/trish_regan Facebook: https://www.facebook.com/RealTrishRegan #trishregan #trishreganshow #thetrishreganshow #trish #trishreacts #exposed #business #economics #finance #economy #financialnews #news #livenews #live #breakingnewsSupport the show: https://trishregan.shop/See omnystudio.com/listener for privacy information.

Do brain cells regenerate? Yes! It's the rate your brain cells regenerate that determines how your cognitive function works as you age. Today, we're going to talk about how to increase the regeneration of your brain cells. You can do many different things to support cognitive function and increase the size of your brain. You don't need to do all of these things, but pick what you find is the most realistic for you and let me know what you choose in the comments. The best ways to improve brain health: 1. Exercise 2. Do intermittent fasting and periodic prolonged fasting 3. Do cold therapy 4. Consume cod liver oil 5. Get on a low-carb diet (Healthy Keto®) 6. Do heat therapy 7. Consume vitamin B1 8. Consume probiotics 9. Get plenty of sunlight (infrared light and vitamin D) 10. Consume plant-based phytonutrients 11. Consume foods high in choline 12. Consume grass-fed animal products 13. Get sufficient sleep 14. Drink coffee 15. Consume zinc

One Flew Over The Cuckoos Nest by Ken Kesey Part 2 chapter 6, narrated by Isaac BirchallThe men are leaded over to building 1 where they are going to all be x-rayed. Across from the men is the large metal riveted door where EST is performed. There is screaming coming from the inside, and Chief Bromden is gripping onto the bench harder than ever. McMurphy pipes up and asks Harding what is happening in that room, Harding tells him that they are being given a trip to the moon that is paid for with Brain Cells instead of Money. Harding tells McMurphy the history of EST and tells him that it isn't just used to scare and hurt patients, it is a real form of therapy that has been used to cure plenty of patients over the years. McMurphy isn't sure about this and likens it to the death penalty, and Harding half agrees with him, saying that EST changes you; no one is ever the same after EST, and no one ever wants another one. McMurphy then states that he doesn't really understand what is going on in the ward. He then asks Harding about Lobotomies, and Harding informs him that though the nurse legally cannot decide what happens to patients, she is the one who has the final say on all punishments. McMurphy then goes to say that he thinks that just getting rid of the nurse probably wouldn't change too much but he can't fully explain it. Chief wants to go and tell McMurphy that he is onto it, that he has understood what Chief put together long ago, but he cannot speak, not when everyone thinks him to be deaf and dumb. After some more back and forth between the guys, McMurphy finally tells the guys that he is fed up with them pushing him to bug the nurse, and Harding's only excuse is that he forgot that McMurphy was committed. McMurphy since decided that he is just going to play it safe to guarantee that he gets released in a timely manner. Harding agrees with McMurphy, but also tells him that McMurphy is risking far more than the other patients, he tells him that McMurphy is one of the very few patients that is committed; the rest are voluntary patients. This makes McMurphy lose his head!Subscribe to the show ⁠https://podcasters.spotify.com/pod/show/the-essential-reads/subscribe⁠Get SurfShark and protect yourself online today VPN: ⁠⁠https://get.surfshark.net/aff_c?offer_id=926&aff_id=20389⁠⁠ Antivirus: ⁠⁠https://get.surfshark.net/aff_c?offer_id=934&aff_id=20389⁠⁠ Get data brokers to stop selling your information with: Incogni: ⁠⁠https://get.incogni.io/aff_c?offer_id=1219&aff_id=20389⁠⁠ *COMIC* By @Valenangelr ⁠https://www.instagram.com/valenangelr⁠ *SOCIAL*INSTAGRAM: ⁠https://www.instagram.com/theessentialreads⁠ TWITTER: ⁠http://twitter.com/isaacbirchall98⁠ KO-Fi: ⁠https://ko-fi.com/theessentialreads⁠ STORE: ⁠https://Support the showThank you so much for listening, if you want to support the me go to any of these links :)*Social*SHOPIFY: https://the-essential-reads.myshopify.com/INSTAGRAM: https://www.instagram.com/theessentialreadsTWITTER: http://twitter.com/isaacbirchall98Ko-Fi: https://ko-fi.com/theessentialreads

Hello, all you beautiful people! We talk about common sense... or lack thereof. With a couple hehe's and haha's later, out comes a new episode. As always, we hope y'all enjoy! Give us a like, subscribe, and a 5-star rating! We love y'all, SO SO SO much

The Immeasurable Podcast highlights a fifteen-part series from Ojai recorded in 1980 where J. Krishnamurti spoke with David Bohm about the ending of time. You can visit Pine Cottage where this conversation took place, and where Krishnamurti lived and passed away, during visiting hours at the Krishnamurti Library in Ojai, CA. Visit kfa.org for details.J. Krishnamurti & David Bohm - Ojai 1980 - Dialogue 9: Senility and the Brain CellsSeries: The Ending of TimeIs the human brain deteriorating?The human brain is not a particular brain, it doesn't belong to me or to anyone else, it is the human brain which has evolved for millions of years. Can the brain not only be aware of its own movement but can the brain itself have enough energy to break all patterns and move out of it?Is psychological knowledge not in itself a factor of the shrinking of the brain?The ending of suffering comes about when the self, which is built up through time, is no longer there.If there is an insight into the nature of time the very brain cells which are part of time break down. The brain cells mutate, bring about a change in themselves.Meditation is insight.For more information about J. Krishnamurti and the Krishnamurti foundations:International Site - http://www.jkrishnamurti.org/Facebook - https://www.facebook.com/jk.krishnamurtiKrishnamurti Foundation Trust, UK - http://www.kfoundation.org/Krishnamurti Foundation of America - http://www.kfa.org/Krishnamurti Foundation of India - http://www.kfionline.org/Fundación Krishnamurti Latinoamericana - http://www.fkla.org/© 1980 Krishnamurti Foundation of AmericaSupport the show Support the show

The premiere of Salt Lake City was WAY better than last year's. Let's hope the whole SEASON is better than last year! Enjoy guys! SPONSOR: FUM Head to tryfum.com/SHESPEAKS and use code SHESPEAKS to save an additional 10% off your order today. SPONSOR: Hexclad Find your forever cookware @hexclad and get 10% off with promo code SHESPEAKS at hexclad.com/shespeaks #hexcladpartner SPONSOR: Beis Right now, BÉIS (base) is offering our listeners 15% off your first purchase by visiting BEISTRAVEL.com/shespeaks  SPONSOR: Cozy Earth Go to cozyearth.com and get 35% off site wide when you use the code SHESPEAKS at checkout She Speaks Bravo Merch - shespeaksbravo.com Love You, Mean It hats, mugs, and sweaters! I'm A Complete Mess cropped tees It's Giving Shades beach towel And so much more! NEW PODCAST: She Speaks It All with Emily Hanks https://podcasts.apple.com/us/podcast/she-speaks-it-all-with-emily-hanks/id1688483586 JOIN THE PATREON! https://www.patreon.com/shespeaksbravo Classic Bravo Episodes (bra party, table flip, cancer-gate, it's not about the pasta) Early Release of Every Episode No Ads! Community Interaction! Exclusive Content! SUBSCRIBE TO MY YOUTUBE CHANNEL - https://www.youtube.com/channel/UCxspMsBruMQjN265ZGNoV1A BUY ME A COFFEE - https://www.buymeacoffee.com/shespeaksbravo FOLLOW ME ON SOCIAL: @shespeaksbravo Instagram - https://www.instagram.com/shespeaksbravo/ TikTok - https://www.tiktok.com/@shespeaksbravo Facebook - https://www.facebook.com/shespeaksbravo Learn more about your ad choices. Visit megaphone.fm/adchoices

"Neuroplasticity knows no bounds; it is a lifelong journey of growth, learning, and personal transformation." – Dr. Andrew Huberman whose quote we ended our last EPISODE on a “Deeper Diver into Neuroplasticity.” On today's episode we will review: ✔ Tips for regrowing our brain cells (neurogenesis) ✔ A reminder of what prevents neurogenesis and hurts our brain and what we can do to help increase neurogenesis in our brain. ✔ What's the Difference Between Neuroplasticity and Neurogenesis? ✔ What's the Controversy with Neurogenesis? What's the difference between Neuroplasticity, that we covered on EPISODE #302[i] (that knows no bounds) that's defined as “the ability of the brain to form new connections and pathways and change how it's circuits are wired; (as shown so well in the Sentis YouTube video that gives us a representation of these pathways visually, and what they look like in our brain when we create NEW pathways).[ii] This we KNOW we can do throughout our lifetime, (while) neurogenesis is the even more amazing ability for the brain to grow new neurons (Bergland, 2017).[iii]  And on today's episode #303, we will take a closer look at “What Exactly IS Neurogenesis and Why is it Controversial Among Neuroscientists.”[iv] Welcome back to The Neuroscience Meets Social and Emotional Learning Podcast, where we connect the science-based evidence behind social and emotional learning (that's finally being taught in our schools today) and emotional intelligence training (used in our modern workplaces) for improved well-being, achievement, productivity and results—using what I saw as the missing link (since we weren't taught this when we were growing up in school), the application of practical neuroscience. I'm Andrea Samadi, an author, and an educator with a passion for learning and launched this podcast 5 years ago with the goal of bringing ALL the leading experts together (in one place) to uncover the most current research that would back up how the brain learns best, taking us ALL to new, and often unimaginable heights.    For today's episode #303, and in keeping with our Season Theme of Going Back to the Basics, to take our learning to new heights, I'm going back to EPISODE #141[v] on “Neurogenesis: What Helps or Hurts our Brain Cells” because it became clear to me that while researching for our last episode that Neuroplasticity and Neurogenesis are closely connected, but the former is widely accepted, while the latter holds some controversy. In our first episode on neurogenesis, we looked at: ✔ Tips for regrowing our brain cells (neurogenesis) ✔ A reminder of what prevents neurogenesis and hurts our brain and what we can do to help increase neurogenesis in our brain. Dr. Andrew Huberman on Neurogenesis While researching Dr. Huberman's work last week on neuroplasticity, he mentioned that there was “bad news” with “neurogenesis” and that many people think that they can exercise and add “new neurons” in the brain and “that after age 14, the human nervous system adds few new neurons.”[vi] He said that “in rodents neurogenesis could occur but in humans it was less obvious” and “that while we can't add new neurons, we can change our nervous system”[vii] and dives deeper into the definition of neuroplasticity and why this holds no bounds. Now I'm starting to see the controversy in this topic, as I went back to my first look at Neurogenesis. Dr. David Perlmutter (a board-certified neurologist) on Neurogenesis and Dr. John Ratey, the author of Spark: The Revolutionary New Science of Exercise and the Brain To open up EP 141 from June 2021, I quoted Dr. David Perlmutter, a board-certified neurologist and six-time New York Times bestselling author who said “the best way to increase neurogenesis (regrow your brain cells) is “when your body produces more BDNF (brain-derived neurotrophic factor” (Dr. David Perlmutter) and we covered this topic deeply on EP 274[viii] “What New With BDNF: Building a Faster, Stronger and More Resilient Brain.” I even remember Dr. John Ratey[ix] the author of the book Spark: The Revolutionary New Science of Exercise and the Brain said that BDNF was like “Miracle-Gro for the brain” (you can't forget some of the things some people say over the years and he cites a paper where he talked about how brain cells “do grow back in the hippocampus (and that in the study he sited), they saw while looking at the brains of terminally ill patients who had donated their body to science (Cancer patients who had been injected with a dye that shows up in proliferating cells so that the spread of the disease could be tracked) found their hippocampi were packed with dye marker, proof that the neurons were dividing and propagating—a process called neurogenesis.”[x] (Page 48, Spark) Dr. Ratey's book Spark, talks about “how to kick-start neurogenesis” and where the research began, causing me to think back to Dr. Perlmutter's website where he mentioned that BDNF causes neurogenesis or new cells to form in our brain. He cites the studies that show how “exercise training increases the size of the hippocampus and improves memory” exactly what Dr. Ratey saw that made such a huge difference with those students he worked with at Naperville High School. Dr. Perlmutter's video talks about the study that showed that after 1 year of aerobic exercise, “exercisers had a marked increase in BDNF, and they showed substantial improvement in memory function.”[xi]    Then I found another video I watched in our last episode from Sandrine Thuret called “It's Possible to Grow New Brain Cells” where she said that “we produce 700 new neurons a day in the hippocampus”[xii] Sandrine Thuret's TED TALK lists many ways you can grow new brain cells (the highlighted words) with intermittent fasting, flavonoids (found in dark chocolate) and caffeine being a few evidence-based strategies. Conversely, she mentions a diet high in saturated fat, sugar or ethanol, will have a negative impact on neurogenesis. She even showed a study (from Praag, Kepermann and Gage) where rats who were runners shows an increase in neurogenesis vs the control group who were non-runners that Dr. Ratey talks about in his book Spark. What Does This All Mean? Where's the Controversy? Neuroplasticity vs Neurogenesis To review and conclude this episode on “Diving Deeper into Neuroplasticity and Neurogenesis” I think we've got a clear picture of how neuroplasticity works from our last episode, (by making a conscious effort to build new neural pathways in our brain when we learn something new) but the topic of how we can grow new neurons seems to be where the controversy exists. It seems like this is only possible in the hippocampus but I still do wonder why a neurologist like Dr. Perlmutter says neurogenesis is possible through exercise[xiii], while another respected neuroscientist's stance is that “in humans this is less obvious.”[xiv]  This is where the deep learning comes into our study, and being open to what we might uncover here. If we aren't continually questioning what we are learning, then we aren't thinking at all. Mark Waldman's AHA Moment: What Neuroplasticity Is and Isn't While thinking about why neurogenesis is “less obvious” in humans, as it might be in rodents, like Sandrine Thuret's TED TALK covered, and even Dr. Ratey took the same rodent study and made a comparison to the students at Naperville whose test scores improved after running. Then I remembered my mentor Mark Waldman made me think deeply about this when he wrote about “What Neuroplasticity Is and Isn't”[xv] where he explained an article “Adult Neurogenesis in Humans”[xvi] that ended up being my AHA Moment of learning here. He said to “imagine the brain as a city map, and instead of there being 214 streets in Manhattan, imagine that it had a million streets! No room for buildings, just streets winding and weaving east to west, north to south, up and down and diagonal, all woven together like a giant hairball. Each city is a brain function – vision, movement, memory, imagination, feelings, etc. – and the entire state of New York would have cities upon cities woven together on top and alongside each other. Those billions of roads have trillions of cul-de-sacs which are the synapses. Can you visualize that? Below is an actual slice of a thousandth of a millimeter of mouse brain: Everything is jam packed but you the traveler can decide which road or neural pathway to take in order to reach a specific destination to help you perform some action of achieve a particular goal. The fastest your brain can process information is about 60 bits per second, and he guesses that any cognitive function would be traveling around 2,000 miles per hour down those roadways in your brain! Now we can ACCURATELY visualize what plasticity looks like in the adult human brain a bit deeper than what we first looked at the Sentis YouTube with the connections in our brain this way. This was my FIRST look at neuroplasticity, and this video came out 10 years ago. Look at the difference with this image that came from the research paper Mark Waldman read on “Adult Neurogenesis in Humans” that changed his thinking about neuroplasticity and neurogenesis. He said “the roads/neurons don't change but the tiny exits that lead you to another neuron can slowly move to a different synapse, similar to how switch-ways work on a railroad track. That's where synaptic plasticity takes place and that's what happens when you learn something new: You're beginning to find new pathways that create different decisions and behaviors. Waldman went on to point out some main take-aways from this Paper on Neuroplasticity but the ones I want to mention are that   “This kind of plasticity does not add or replace neurons.” “the exception is a process called “adult neurogenesis” conferred by active stem cell niches…in restricted regions [olfactory bulb & hippocampus]” (Confirmed by Dr. Huberman's research)[xvii] “After 60 years of intense research and more than 10,000 peer-reviewed publications, we still do not know if our brain maintains such capability.” Synaptic changes are very slow, involved with learning and brain repair. Stem cell-driven “adult neurogenesis” is still far in the future. ------------ La Rosa C, Parolisi R, Bonfanti L. Brain Structural Plasticity: From Adult Neurogenesis to Immature Neurons. Front Neurosci. 2020 Feb 4;14:75. Review and Conclusion: Neuroplasticity vs Neurogenesis: Uncovering the Controversy So now I've opened up a bit more as to “WHY” this topic holds controversy among neuroscientists, and I think while this is a good start at explaining how Neuroplasticity is different than Neurogenesis, I do want to leave this topic open, to come back to at a later date, and see what else we can add to our understanding In the meantime, I'll continue to read, learn and think of how this learning can apply to our daily life.  While researching this topic, I found an article I like called What is Neuroplasticity[xviii] written just this past April 2023. It explains neuroplasticity thoroughly, and how it applies to learning, a growth mindset, and how it changes as we age. It covers neuroplasticity and how it can help with anxiety, which made me think back to when we changed our brain with Dr. Caroline Leaf's 5 Step Process for Cleaning Up Our Mental Mess on EP #299.[xix] It even covers neuroplasticity exercises for treating chronic pain that took me back to our interview with Ashok Gupta[xx] a well-known brain-training neuroplasticity expert who taught us how to use our brain and mind to manage chronic pain and illness. At the end of this article there are YouTube videos from many of the experts we've covered on this podcast like Dr. Daniel Amen, Dr. Joe Dispenza, and books from Dr. Caroline Leaf, and Norman Doidge. But what was missing, was more about Neurogenesis and how we can change actually change our brain, not just re-wire the pathways in it, there were a bunch of quotes at the end of this article but they were all about neuroplasticity. Neuroplasticity Quotes Among other things, neuroplasticity means that emotions such as happiness and compassion can be cultivated in much the same way that a person can learn through repetition to play golf and basketball or master a musical instrument, and that such practice changes the activity and physical aspects of specific brain areas.--Andrew Weil Because of the power of neuroplasticity, you can, in fact, reframe your world and rewire your brain so that you are more objective. You have the power to see things as they are so that you can respond thoughtfully, deliberately, and effectively to everything you experience.--Elizabeth Thornton Any man could, if he were so inclined, be the sculptor of his own brain.--Santiago Ramón y Cajal Meditation invokes that which is known in neuroscience as neuroplasticity; which is the loosening of the old nerve cells or hardwiring in the brain, to make space for the new to emerge.--Craig Krishna Everything having to do with human training and education has to be re-examined in light of neuroplasticity.--Norman Doidge Neurons that fire together wire together.--Donald O. Hebb (Dr. Huberman would say this came from Carla Shatz) Brains are tricky and adaptable organs. For all the ‘neuroplasticity' allowing our brains to reconfigure themselves to the biases of our computers, we are just as neuroplastic in our ability to eventually recover and adapt.--Douglas Rushkoff Our brains renew themselves throughout life to an extent previously thought not possible.--Michael S. Gazzaniga Our minds have the incredible capacity to both alter the strength of connections among neurons, essentially rewiring them, and create entirely new pathways. (It makes a computer, which cannot create new hardware when its system crashes, seem fixed and helpless).--Susannah Cahalan Where are the quotes for Neurogenesis? Like the quote I found from Dr. Perlmutter who said “We can regrow brain cells and retain this ability throughout our entire lifetime.” Is this only possible in our hippocampus? Or will science someday reveal that adult neurogenesis is possible like what Mark Walman mentioned with stem-cell adult neurogenesis that he thinks is far in the future? Until we know for sure, I'm going to stick with doing what I know helps my brain according to Dr. Perlmutter's work, and Sandrine Thuret's TEDTALK where she says by doing certain things like the words she's highlighted in her graphic, we can create neurogenesis that's important for learning and memory, and I'll avoid the non-highlighted words that she says prevents neurogenesis. And I'll come back to this episode at a future date to see what else we can add to accelerate our understanding of “Neuroplasticity vs Neurogenesis.” With that thought, I hope this episode has made you think deeper about your brain, especially when it comes to making choices that we know can improve our ability to build a stronger, more resilient brain by doing what helps it (and our brain cells) instead of what hurts it, and I'll see you next week.   REFERENCES:   [i] https://andreasamadi.podbean.com/e/brain-fact-friday-and-a-deeper-dive-into-applying-neuroplasticity-to-learn-something-new/ [ii] Neuroplasticity Published on YouTube November 6, 2012  https://www.youtube.com/watch?v=ELpfYCZa87g [iii] What is Neuroplasticity: A Psychologist Explains [14+ Tools] by Courtney E Ackerman, MA, Published July 25, 2018, Scientifically reviewed by Melissa Madeson, Ph.D. https://positivepsychology.com/neuroplasticity/#google_vignette [iv] Adult Neurogenesis in Human: A Review of Basic Concepts, History, Current Research, and Clinical Implications Published May 1, 2019 by Ashutosh Kumar, MD. et al.  https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6659986/ [v] https://andreasamadi.podbean.com/e/brain-fact-friday-on-neurogenesis-what-hurts-or-helps-your-brain-cells/ [vi] Dr. Andrew Huberman Lab Podcast EPISODE #6 “How to Focus to Change Your Brain” https://www.youtube.com/watch?v=LG53Vxum0as [vii] IBID [viii] https://andreasamadi.podbean.com/e/brain-fact-friday-what-s-new-with-bdnf-building-a-faster-stronger-more-resilient-brain/ [ix] Neuroscience Meets Social and Emotional Learning Podcast EPISODE#116 with Dr. John Ratey on “The Revolutionary New Science of Exercise and the Brain”  https://andreasamadi.podbean.com/e/best-selling-author-john-j-ratey-md-on-the-revolutionary-new-science-of-exercise-and-the-brain/ [x] Spark: The Revolutionary New Science of Exercise and the Brain by John J. Ratey, MD (January 10, 2008) https://www.amazon.com/dp/B07D7GQ887/ref=dp-kindle-redirect?_encoding=UTF8&btkr=1 [xi] https://www.drperlmutter.com/neurogenesis-re-grow-new-brain-cells-exercise/ [xii]Is It Possible to Grow New Brain Cells by Sandrine Thuret published Dec. 8th, 2017  https://capture.dropbox.com/W0af55YnE3LhDb0M [xiii] https://www.drperlmutter.com/neurogenesis-re-grow-new-brain-cells-exercise/ [xiv] Dr. Andrew Huberman Lab Podcast EPISODE #6 “How to Focus to Change Your Brain” https://www.youtube.com/watch?v=LG53Vxum0as [xv] Mark Waldman “What Neuroplasticity is and isn't” Published on Facebook Nov. 10, 2020 https://www.facebook.com/photo?fbid=1300824310263746&set=a.112516002427922 [xvi] Adult Neurogenesis in Human: A Review of Basic Concepts, History, Current Research, and Clinical Implications Published May 1, 2019 by Ashutosh Kumar, MD. et al.  https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6659986/ [xvii] Dr. Andrew Huberman Lab Podcast EPISODE #6 “How to Focus to Change Your Brain” https://www.youtube.com/watch?v=LG53Vxum0as [xviii] What is Neuroplasticity: A Psychologist Explains [14+ Tools] by Courtney E Ackerman, MA, Published July 25, 2018, Scientifically reviewed by Melissa Madeson, Ph.D. https://positivepsychology.com/neuroplasticity/#google_vignette [xix] https://andreasamadi.podbean.com/e/brain-fact-friday-on-a-deep-dive-into-dr-carolyn-leaf-s-5-scientifically-proven-steps-to-clean-up-our-mental-mess-so-we-can-help-our-children/ [xx] https://andreasamadi.podbean.com/e/ashok-gupta-on-heath-and-happiness-getting-to-the-root-of-chronic-pain-and-illness-long-covid-fibromyalgia-chronic-fatigue-and-others/  

The crew googles "Florida Man", talks about what it must be like to be a famous person, and Luke and Tim share backpacking and hiking adventures. Tim shares "Something Interesting" that's actually something annoying, they complete the Tier of the week and watch cringey videos--and Liv shares the best podcast review to date.   See us on Youtube!

Today, Dr. Berg will show you 3 ways to regrow nerve and brain tissue. The best methods are : 1.) Ketosis (Lowering your carbs) 2.) Intermittent Fasting (At least 18-23 hrs a day) 3.) Sprinting exercises

The 6th most valuable company on earth? It's Nvidia — because not all computer chips are equal. We finally have an IPO this year: It's Cava, the Chipotle of Mediterranean food, and it's covering the suburbs in hummus. And Google and Uber just teamed up on a self-driving robo-taxi… so we think Tesla should acquire Lyft. Recorded at Spotify Studios LA  Sponsor link: MUDWTR mudwtr.com/tboy $NVDA $CAVA $UBER $LYFT $TSLA $GOOG Want merch, a shoutout, or got TheBestFactYet? Go to: www.tboypod.com Follow The Best One Yet on Instagram, Twitter, and Tiktok: @tboypod And now watch us on Youtube Learn more about your ad choices. Visit podcastchoices.com/adchoices

It's been thought that brain cells don't regenerate—but is that actually true? Learn more! DATA: https://bit.ly/3ppW8gY https://bit.ly/41ewCsr https://bit.ly/3VFwGQR Take the Dr. Berg 30-Day Fasting Challenge: ⁠⁠⁠⁠⁠⁠⁠https://bit.ly/drberg30daychallenge⁠⁠⁠⁠⁠⁠⁠ Dr. Berg's Keto and IF Lab: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/drbergslab/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ADD YOUR SUCCESS STORY HERE: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/3zZgZKm⁠⁠⁠⁠⁠⁠⁠ Find Your Body Type: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.drberg.com/body-type-quiz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Talk to a Product Advisor to find the best product for you! Call 1-540-299-1557 with your questions about Dr. Berg's products. Product Advisors are available Monday through Friday 8 am - 6 pm and Saturday 9 am - 5 pm EST. At this time, we no longer offer Keto Consulting and our Product Advisors will only be advising on which product is best for you and advise on how to take them. Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning. Dr. Berg's Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://bit.ly/37AV0fk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Dr. Berg's Recipe Ideas: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://bit.ly/37FF6QR⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Dr. Berg's Reviews: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://bit.ly/3hkIvbb⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Dr. Berg's Shop: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://bit.ly/3mJcLxg⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Dr. Berg's Bio: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://bit.ly/3as2cfE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Dr. Berg's Health Coach Training: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://bit.ly/3as2p2q⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/drericberg⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Messenger: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.messenger.com/t/drericberg⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/drericberg/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://bit.ly/37DXt8C⁠⁠⁠⁠⁠⁠⁠

On today's episode.. Scientists are messing around and putting human brain tissue in computers and honestly, you should get a gun if you don't have one. (00:00:00) Intro (00:02:46) We're like MMA fighters now, NO, the golden nugget casino of podcasts ☕ Cup of Coffee in the Big Time ☕ (00:03:23) RIP - Ben Kweller's son Dorian Zev killed in car accident (00:06:13) Protesters urge Supreme Court to uphold student debt relief (00:09:16) Another train derailment, this time in Florida (00:15:10) Alex Murdaugh trial update (00:17:07) Tattooed arm of missing man found inside shark caught by fishermen…but a lot of things don't add up

In this Episode of The Human Upgrade™...​ Cool Facts are quick hits of new human and world science curated into short bursts of information just for you. This fun compilation publishes one Friday a month.• How (and why) brain cells transfer mitochondria to one another• How a newly discovered molecule stimulates hair growth• How a tired brain drives poor decision-makingEPISODE SPONSOR: The Eng3 NanoVi device helps repair oxidative stress damage and support the body's natural repair mechanisms.https://eng3corp.com/DAVE/. Learn more: The Anti-Aging Science Behind the NanoVi Device – Rowena Gates & Hans Eng – #416.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Can we bring people back from the dead? Neil deGrasse Tyson and Chuck Nice discuss restoring dead cells, the nature of consciousness, Frankenstein's monster, zombies, and more with neuroscientist, David Andrijevic and consciousness expert, George Mashour. NOTE: StarTalk+ Patrons can listen to this entire episode commercial-free.Thanks to our Patrons Darrell McClendon, Baby Daddy, Chip Towner, Marylee Dewey, and Michael Brockman for supporting us this week.Photo Credit: Thennicke, CC BY-SA 4.0, via Wikimedia Commons