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UnRuley Leadership: Breaking glass ceilings with confidence, grace and style
In this episode, we're talking about how to finally break free from imposter syndrome and step into your next leadership role with confidence. I'll share my personal framework for navigating the Comfort, Confidence, Growth, and Courage zones—and why the Courage Zone is the key to making real progress (especially when it feels like fear is holding you back). We'll also talk about the real barriers women face in leadership and how you can start shifting from self-doubt to self-assurance. xoLiz Are you having feelings of imposter syndrome? --> Take the Imposter Syndrome Quiz and get a personalized assessment of how to ditch self-doubtWant to go deeper and work together?Ready to get unstuck and build a clear promotion plan? Book a Clarity Call to get a clear roadmap to taking your next step into leadership. --> https://themintambition.com/clarity Do you want to cultivate your confidence, grow your leadership skills and position yourself for the next level? My flagship group coaching program can help you confidently show your true self and be seen as a respected leader so you can make meaningful impact, get promoted, and break some barriers along the way -> themintambition.com/bootcampConnect with me on LinkedIn -> www.linkedin.com/in/lizstjeanContact me > hello@themintambition.com
Welcome to Voices of the Goddess, where authenticity reigns supreme!In this captivating conversation, Pamela Littleton shares her journey of self-discovery and the profound transformation that comes with embracing one's true essence. From overcoming self-doubt to stepping into her power, Pam's story is a testament to the beauty of authenticity.Pam is originally from Michigan, moving to Palm Beach County, Florida in 1986. She retired from The School District of Palm Beach County after 30 years of being an educator. Pam now takes time to travel and lives life to the fullest with her husband of 45 years, adult son, daughter-in-law and grandson. Pam is a supporter of lifelong learning.This amazing woman is a practitioner of Integrative Energy. She is certified in the following: Reiki Master, Yoga Nidra, Mindfulness & Meditation, Transformational Life Coach, Sound Healing & Vibrational Therapy. Pam's intention is to combine these modalities and create an experience of peace in the present moment.***Co-host Graciela Laurent, is a published, award-winning and professionally certified portrait photographer specializing in Boudoir and Personal Branding. She creates portraits of who you are and not just what you look like so that you can become who you've always been.Website: http://www.gracielalaurent.com/Co-host Julietta Wenzel, the Magical PT is the owner and founder of Body and Soul PT, as well as Soul Candy: intuitive, hand-made and one-of-a-kind jewelry and artwork. She supports people in finding the magic within themselves, creating balance in their body and soul.Websites: https://bodyandsoulministries.love/ & https://julietta.love/***Voices of The Goddess with Julietta & Graciela is a podcast where we Empower, Inspire, and Uplift women to be the goddesses they truly are.Join us each week as we sit down for a heart to heart chat, sharing stories and insights with listeners across the globe. Laughter and tears alike abound as we access ancient wisdom in modern times through unique and exciting storytelling - supporting you on your life's journey. If you want to feel more Empowered, Inspired & Uplifted you can find us here:https://www.votgpodcast.com/ https://www.instagram.com/voicesofthegoddess/ https://www.facebook.com/votgpodcast/ https://www.facebook.com/groups/thecircleofgoddesses https://www.youtube.com/VoicesoftheGoddess Shine bright and have a magical day!Julietta & Graciela
Step out of the comfort zone and move into the courage zone.This week's special guest, Francheska "Frany" Schoos, mother and wife courageously and candidly shares her journey through life before and after learning she battles with mental illness, and being diagnosed with Bipolar 1 disorder at age 27.Francheska shares what brought to accepting and taking responsibility; being active in her treatment as well as how loved ones can best support someone who battles with mental illnesses. Today she is hopeful in her treatment journey; committed to honoring personal vows, walking in her new nature in God as well as in the "Courage-Zone", taking her meds and sharing with others what life with Bipolar Disorder is like and its affect on family members as well.------------------------------------Help Is Available and It's OK to talk.If you or someone you know is struggling with suicidal thoughts, trained counselors are ready to listen and help:The National Suicide Prevention Lifeline1-800-273-TALK (8255)TEXT "TALK" to 741-741------------------------------------If you or someone you know has a mental illness, is struggling emotionally, or has concerns about their mental health, there are ways to get help. Support Group: NAMIMon-Fri from 10a.m-10p.m ET1-800-950-NAMI (6264)orinfo@nami.org------------------------------------Guest Information: Francheska SchoosIG: @sassyfrany--------------------------------------New Episodes every Monday.Connect with me on IG: @BeautyinbloompodcastYour questions, feedback, or show ideas are more than welcome. Send an email here: hello@beautyinbloompodcast.comwww.beautyinbloompodcast.comUntil next time,Much Love & Keep Blooming!Kamia
Have you ever heard someone say, "you have to step outside of your comfort zone"? That can be scary for people sometimes, but that is where the action is, that is where you can really grow as a person and attain that life you really love! Master Life Coach and Behavior Change Specialist, Debora Keegan is someone who knows all about stepping out of her comfort zone and helping others do the same so they can live a life they really love.Who is Debora Keegan? Debora Keegan is a certified Master Life Coach and Behavior Change Specialist assisting her clients using various tools and techniques to re-frame thoughts and modify behaviors to build a life they love. With four certifications and more than ten years experience, Debora can help transform your life for the better. She is best known for her exceptional communication skills which helps her connect with her clients to produce accelerated results in areas including parenting, weight loss, marriage, blended family coaching and more.Outside of coaching, Debora strives to participate in daily activities that push her out of her comfort zone. She is a firm believer in practicing what you preach which makes Debora a rare life coach who practices authenticity and instills it in her practice. Debora spends her time volunteering weekly at the women’s health organization known as A Woman’s Place. She is a mother of four and adores spending time with her family, specifically her grandchildren. Notable Quotes from Debora Keegan in this episode:~"know who you are before the world tells you"~"The 2 most important days of your life, the day you were born & the day you find out why"As I do every week, I ask you, “what have you done today to make your life a better life? What have you done today to make the world a better place?” The world is a better place if we are better people, and that begins with each of us leading a better life. Be kind to one another, be grateful for everything you’ve got, and make each and every day the day that you want it to be!Please follow us on Facebook, MeWe, Instagram, Twitter . Subscribe to us wherever you enjoy your audio. Please leave us a rating and feedback. Send me a message on any media platform or subscribe directly from our sites. Let us know about your local feel good stories and if I use it on our podcast I’ll send you a free gift! Not on social media? You can email me at wilk@wilksworld.comI look forward to hearing from you!Please check out our affiliates page by clicking HERE!
Sell from Love: Step Into the Courage Zone Episode 122 If selling yourself or your services freaks you out, this podcast with Finka Jerkovic, coach, speaker and author of the new book, Sell from Love is the answer to your prayers! Learn why you need to love yourself, love your offer, and love your client to be successful in sales. Hear Finka’s story and how you too can step outside your comfort zone into the courage zone and earn more. Show Notes: Meet Finka Sell from Love website Breaking Money Silence Learning Lab .et_bloom .et_bloom_optin_1 .et_bloom_form_content { background-color: #146a7d !important; } .et_bloom .et_bloom_optin_1 .et_bloom_form_container .et_bloom_form_header { background-color: #146a7d !important; } .et_bloom .et_bloom_optin_1 .et_bloom_form_content button { background-color: #f58023 !important; } .et_bloom .et_bloom_optin_1 .et_bloom_form_content .et_bloom_fields i { color: #f58023 !important; } .et_bloom .et_bloom_optin_1 .et_bloom_form_content .et_bloom_custom_field_radio i:before { background: #f58023 !important; } .et_bloom .et_bloom_optin_1 .et_bloom_form_content button { background-color: #f58023 !important; } .et_bloom .et_bloom_optin_1 .et_bloom_form_container h2, .et_bloom .et_bloom_optin_1 .et_bloom_form_container h2 span, .et_bloom .et_bloom_optin_1 .et_bloom_form_container h2 strong { font-family: "Open Sans", Helvetica, Arial, Lucida, sans-serif; }.et_bloom .et_bloom_optin_1 .et_bloom_form_container p, .et_bloom .et_bloom_optin_1 .et_bloom_form_container p span, .et_bloom .et_bloom_optin_1 .et_bloom_form_container p strong, .et_bloom .et_bloom_optin_1 .et_bloom_form_container form input, .et_bloom .et_bloom_optin_1 .et_bloom_form_container form button span { font-family: "Open Sans", Helvetica, Arial, Lucida, sans-serif; } Submit your question for the Breaking Money Silence® Podcast! Submit Your question has been submitted! OTHER WAYS TO ENJOY THIS POST: Listen on Google Listen on Amazon Listen on Stitcher Subscribe on iTunes Listen on Spotify Join Breaking Money Silence on Facebook KBK Connection, Inc., is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com Recent Posts Sell from Love: Step Into the Courage Zone Can’t Afford an Advisor? Try Pocketnest.com | Episode 121 3 Ways to Use Your Money to Make an Impact | Episode 120 Rewire Your Brain to Boost Financial Confidence | Episode 119 The Power of a Money Mentor in Boosting Financial Confidence | Episode 118 Saying No When Your Kids Ask You for Money | Episode 117 Can Getting Divorced Boost Your Financial Confidence? | Episode 116 Your Journey to Financial Wellness | Episode 115 Is Your Partner Cheating on You with Money?
Many people relate stepping out of their comfort zone with fear, but what if we shifted the perspective? What if instead of feeling the fear, we embraced the courage to take the leap? Finka Jerkovic shares her own courage moment and talks about why today's leaders (all of us!) need to take accountability and lean into the fear. Tune in to hear more about what Finka has to say about the courage zone... You connect with Finka on the socials @finka_jerkovic or check out her website to connect: https://sellfromlove.com/ Get inspired to live your own life's purpose, visit our growing Facebook Community: https://www.facebook.com/groups/empowertobloomtribe ***Finka Jerkovic is an author, international speaker, workshop leader and coach. As President of FINKA Communications Inc., she consults with clients in areas of personal branding, leadership, sales, client experience and employee engagement. She brings over two decades of experience in corporate Canada in the financial services industry, with an expertise in sales, leadership, communication, and coaching. Her book Sell From Love: Love Yourself, Love your Client, Love your Offer released November 2020, hit Amazon's #1 Best Seller List and was listed as a Hot New Release. Finka helps her clients discover their “Brilliant Difference”, so that they get 100% clear on their unique talents, skills and expertise so that they can use their personal strengths to grow their business. Finka is the Program Director and Lead Coach for How to Fascinate® and the creator of the Certified Fascinate® Advisor program. She has personally trained and coached nearly 10,000 thousand people using the Fascination system and tools. She lives in Canada with her husband and daughter on their 85-acre nature oasis, where you`ll find them living a farm- to-table lifestyle, brewing up essential oil blends from their lavender field, riding horses, and beekeeping. Finka believes when you bring authentic leadership and a mission-based mindset to business, you can achieve inner fulfillment, outer success and leave a transformational impact..***
Where does confidence come from? Does it stem from being showered in praise and compliments? Or is it something that's deeply rooted in each of us? Well, good news, friends! Confidence doesn't depend on external factors… it is developed and nurtured in the mind and comes from the beliefs you have about yourself! That means, we can work on building it, like any muscle. And, if an eight-year-old can do it (yes, we have a surprise guest for you today), then you too can step out of your comfort zone, and into your courage arena. Today, we do our best to answer questions about confidence: where it comes from, how we can boost it, its connection to courage, and why accomplished people don't always appear confident. We also talk about public speaking confidence and what we can find on the other side of our fears. To learn more, tune in to Episode 7 of The Right Questions!Resources:The Man in The Arena - Theodore RooseveltCure For The Common Life Podcast with With Joseph McClendon IIIIn This Episode, You Will Learn:Question of the Day - How can I be more confident? (1:56)Where does confidence come from? (3:31)Core values and confidence, how are they related? (6:12)The man in the arena analogy (8:57)The step from the comfort zone into the courage zone (16:00)Why and how to retrain the primitive part of the brain (20:20)Unboxing our fears of public speaking (31:30)Connect With Bridget Sampson:Bridget SampsonBridget Sampson - InstagramBridget Sampson - LinkedInConnect With Todd Parker:Todd Parker - InstagramTodd Parker - LinkedInSampson Coaching and Consulting:Sampson Coaching and ConsultingThe Right Questions Podcast on YouTubeSampson Coaching and Consulting Videos on YouTubeTED TalkInstagramFacebook Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
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Alyssa and Haley chat with Rachel Joyce and Dana Platin, the co-founders of Reinas, about how they have combined their leadership and athletic backgrounds to create an exciting new venture. Their mission is to coach driven women to set personal goals and expand their comfort zones. They share stories of how to F.A.I.L, how to balance athletic and professional goals, and how to sharpen your mental skills by acknowledging your inner voice and changing habits. Plus, our hosts talk Ultra running, triathlon results, and mailbag questions. Send your mailbag questions to ironwomenpodcast@gmail.com Re-listen to the amazing women at the 2018 Outspoken Summit - https://www.shiftsports.org/store/p4/outspoken-summit-audio.html
Olivia works online, guiding introvert women to build the confidence to speak up and speak to groups. Olivia is the creator of the online group program Stairway to Confidence, which helps women get through the fear of public speaking, without doing any public speaking. It was fascinating to speak with Olivia; we talk about overcoming fear, public speaking and how to overcome your fear of public speaking. About Olivia: As a young, shy and introverted lawyer, Olivia hated speaking up in meetings. Ten years later through an accident of fate (meeting her husband) she became a trainer and speaker. Over the last 20 years, she's trained thousands of people from all industries to be more confident, effective and engaging speakers. You can find out more about Olivia at her website: https://speakingaboutpresenting.com Here are the links we mention: Scary Action Bingo sheet https://speakingaboutpresenting.lpages.co/scary-action-bingo-jm/ Link to The Courage Zone facebook group: https://www.facebook.com/groups/couragezone/
Karen See from Embrace Worldwide, is an entrepreneur who talks to us about her coaching and consultancy work with a focus on supporting women in leadership. Her mission is to help people be happy, confident, and successful every day. She shares her own personal and professional leadership journey, along with studied principles backed by neuroscience, emotional intelligence, and positive psychology. Karen shares her goal to build a community that empowers and enables people to create and celebrate their happiness, confidence, and success every day. We explore divergent thinking and the value that we can bring to our workplace and lives in general. The importance of empathy and the idea of walking in someone else’s shoes and how this can help us to grow together. Karen encourages us to step out of our comfort zone into our courage zone and gives us practical tips to do this. Karen also explains her vital contribution to the #metoo movement in Hong Kong and how she is providing an opportunity to create awareness of sexual harassment and educate people about ways to deal with the issue with compassion and kindness. Her work on an upcoming TEDx event in Hong Kong with the theme Power, Permission and Progress is amazing. The event is on March 24th, 2018. Embrace website: http://embraceworldwide.asia/about/ Please visit my Patreon page if you would like to sponsor the production of Hong Kong Confidential Podcast. I have many great rewards to offer my supporters. Thanks for taking the time to check out the page https://www.patreon.com/hongkongconfidential?alert=2 Email: jules@hongkongconfidential.net Webpage: www.hongkongconfidential.net Network: https://www.auscastnetwork.com/home/hong-kong-confidential Facebook: https://www.facebook.com/hongkongconfidential/ Twitter: www.twitter.com/juleshannaford/ Instagram: https://www.instagram.com/hongkongconfidential/ Subscribe on Apple Podcasts, Spotify, Stitcher, YouTube and anywhere you find your podcasts. Sponsored by Teresa’s Turkish Towels https://hkturkish.com/ Support the show.
“Courage is not the absence of fear, but rather the decision that something else is more important than fear.” Ambrose Redmoon High performers know that growth happens in their Courage Zone. They act with courage and bravery. They play big! They take risks and try new things. They live a life continually pursing their dreams. Affirmation this Week: I choose my Courage Zone. I will play big, try new things, and act with courage and bravery.
High performers know that growth happens outside their Comfort Zone – in their Courage Zone. They act with courage and bravery. They play big. They do things that are uncomfortable. They are comfortable being uncomfortable. They take risks and try new things. They are okay standing out. They live a life with grit and continually pursing their dreams. Affirmation this Week: I choose my Courage Zone over my Comfort Zone. I will play big, try new things, and act with courage and bravery. I get comfortable being uncomfortable.
Guest: CJ Hayden, Author of Get Clients Now Kip welcomes special guest CJ Hayden; Author of Get Clients Now and Get Hired Now. Together they discuss how to effective strategies of marketing. Key Points ~ The Most Common Mistakes Make in Marketing Your Business ~ There is No Silver Bullet - Get a Plan! ~ How to Focus Your Efforts - Filling the Pipeline, Following up, etc. ~ Universal Marketing Cycle - Page 32 - GetClientsNow.com/marketing_cycle.htm ~ The Fortune is in the Follow Up ~ The Most Effective Way to Market ~ Your Comfort vs Courage Zone of Marketing ~ What is Getting in the Way of Your Marketing ~ Focus on Your Niche ~ Start with the Simple Stuff First ~ Homework Assignment - Read Get Clients Now Remember: You Can If You Will!