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South African alt pop artist Jesse Clegg joins Dan Corder on The Afternoon Drive fresh from a whirlwind tour of New York, including two standout shows and a performance at Carnegie Hall. He’s back in Cape Town for an intimate Easter Monday gig at the Brass Bell in Kalk Bay on 21 April.See omnystudio.com/listener for privacy information.
A nostalgia fueled look at some of my favorite films and filmmakers. Also, my dad is better than yours.Also, I would like to mention Who Framed Roger Rabbit? ... Not sure how I did an episode talking about my favorite films without mentioning it, but that appears to be what happened. Who Framed Roger Rabbit was a massive inspiration to me! It captured my imagination in a way that nothing had up to that point, and nothing has up to this point in my life. To this day I still watch it and forget that Bob Hoskins and Christopher Lloyd aren't actually acting with cartoons. It holds up incredibly well and is the perfect example of how what can happen when perception meets reality. Also, my dad is still better than yours.Find the unofficial soundtracks of Dark Days and Dark[er] Days of Dorothy Gale on Spotify.Dark Days of Dorothy Gale (unofficial) Soundtrackhttps://open.spotify.com/playlist/5bjCrgTamdm0RxhyOYvsdf?si=AszR3_bMSf2DEAD4nYU-4g&pi=06jh8mD3RiC6CDark[er] Days of Dorothy Gale (unofficial) Soundtrackhttps://open.spotify.com/playlist/1bBSq3QXP618HZHGwmwymT?si=c20i6btbQ_-HNA26r3n7rg&pi=o6ZlsklzQYyZKThe Grand Storyteller Playlist (both epic playlists combined)https://open.spotify.com/playlist/05HorkPnZ5tor1AiCBvVMn?si=pxopRZswQf2vQ8BewGxKWg&pi=1kTg0-XmTGi_-You can find me on TikTok: @DarkDorothyG You can contact me at DarkDaysOfDorothyGale@outlook.comYou can find even more on my other TikTok, and Instagram accounts under the alias @TheOrdinarySun If social media isn't your jam, check out the official website! https://www.DDofDG.com I'm not doing this to make money, and I'm not asking for any. But if for some reason you want to support me as an artist, you can by going to https://buymeacoffee.com/OrdinarySun... It's cool if you don't. I'm happy to do this either way. Thanks for listening. I love you all. Music for Darker Days of Dorothy Gale, “The Darkness Remains” and “Darkness Undone”, was created, and performed by Mariano G. Romero. Additional mixing and sound design for “Darkness Undone” by Tyler Martinez. Hosted on Acast. See acast.com/privacy for more information.
A look at the music that influenced me.There's so much music that I love that wasn't mentioned here! Here's a few more artists and albums that mean a lot to me!Soen, a band very similar to Tool. Complex rhythms, inspirational lyrics, and all around beautiful.Our Lady Peace - Starseed: an excellent album full of powerful anthems and heartfelt tracks.Harvey Danger - Where Have All the Merrymakers Gone: A surprisingly emotional rock album about living through loss, loneliness, trauma, and turmoil. If all you've ever heard was Flagpole Sitta, you're missing out, because the rest of the album has much more depth... And a song about the Hitchcock classic Vertigo.Yonaka - An artist with truly powerful and emotional vocals and lyrics.Troi Irons - An incredible artist with an incredible voice and a lot of sincerity and compassion. Grandson - An artist with a lot on his mind. Most of his music is centered around political outrage and social justice issues... So... You know, your mileage may vary. But I love his music.I could go on and on and on, but that's enough for now.Find the unofficial soundtracks of Dark Days and Dark[er] Days of Dorothy Gale on Spotify.Dark Days of Dorothy Gale (unofficial) Soundtrackhttps://open.spotify.com/playlist/5bjCrgTamdm0RxhyOYvsdf?si=AszR3_bMSf2DEAD4nYU-4g&pi=06jh8mD3RiC6CDark[er] Days of Dorothy Gale (unofficial) Soundtrackhttps://open.spotify.com/playlist/1bBSq3QXP618HZHGwmwymT?si=c20i6btbQ_-HNA26r3n7rg&pi=o6ZlsklzQYyZKThe Grand Storyteller Playlist (both epic playlists combined)https://open.spotify.com/playlist/05HorkPnZ5tor1AiCBvVMn?si=pxopRZswQf2vQ8BewGxKWg&pi=1kTg0-XmTGi_-You can find me on TikTok: @DarkDorothyG You can contact me at DarkDaysOfDorothyGale@outlook.comYou can find even more on my other TikTok, and Instagram accounts under the alias @TheOrdinarySun If social media isn't your jam, check out the official website! https://www.DDofDG.com I'm not doing this to make money, and I'm not asking for any. But if for some reason you want to support me as an artist, you can by going to https://buymeacoffee.com/OrdinarySun... It's cool if you don't. I'm happy to do this either way. Thanks for listening. I love you all. Music for Darker Days of Dorothy Gale, “The Darkness Remains” and “Darkness Undone”, was created, and performed by Mariano G. Romero. Additional mixing and sound design for “Darkness Undone” by Tyler Martinez. Hosted on Acast. See acast.com/privacy for more information.
Episode 219: Finding Light on Darker Days | In this episode of The Yoga Inspired Life, Shayla dives into ways to embrace the winter season with positivity, self-care, and mindfulness. As the days grow shorter and colder, it's natural to feel less motivated, but winter also offers a beautiful opportunity to slow down, reflect, and nurture yourself.Links Mentioned in this episode:Click here for a week of free yoga at any CorePower Yoga studioClick here for Shayla's current night routineConnect with Shayla✨ Activate Align Expand Guided Journal & PlannerActivate Align Expand ProgramActivate Align Expand Affirmation DeckInstagram: @shaylaquinn YouTube: www.youtube.com/shaylaquinn TikTok: @shayla.quinn Website: www.shaylaquinn.com Amazon Storefront: https://www.amazon.com/shop/shaylaquinn Learn more about TYIL Program
The days are growing shorter and daylight is lessening, which means seasonal depression—also known as Seasonal Affective Disorder (SAD)—can affect so many of us. Especially for those grieving during the holiday season. Let's talk about the difficulties associated with the holidays and this overall darker season of life—literally and emotionally! I'll give you some practical tips and strategies to cope with the depressive symptoms that come with shorter and colder days. We'll finish off with one of my favorite grounded breathing exercises to help you navigate whatever is coming up for you this season. This episode is all about bringing you comfort, understanding, and actionable tools to deal with both seasonal depression, and grief. Work with me: 14-Day Relief in Your Grief Challenge: https://lossesbecomegains.com/relief-in-grief Explore the membership: https://lossesbecomegains.com/membership Work with me one-on-one: https://lossesbecomegains.com/work-with-tara Connect with me further: Leave a voice note through Speakpipe! https://www.speakpipe.com/LifeWithGrief Instagram: https://www.instagram.com/lossesbecomegains/ Instagram: https://www.instagram.com/lifewithgriefpodcast/ Facebook: https://www.facebook.com/losses.become.gains Website: https://lossesbecomegains.com/ Shop the LBG Daily Journal: https://lossesbecomegains.com/journal By accessing this Podcast, I acknowledge that the entire contents are the property of Tara Accardo, or used by Tara Accardo with permission. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including—without limitation—reproduction, retransmission or editing of this Podcast may be made without the prior written permission of Tara Accardo, which may be requested by contacting hello@lossesbecomegains.com. This podcast is for educational purposes only. This podcast is not intended to be a substitute for any necessary therapy or counseling to address deeper, past-focused traumas. We don't attempt to give answers, fix, diagnose, or treat grief. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.
S2. Ep. 90.2 Aftermath The Final ChaptersIt's bittersweet to sit here and say farewell to these characters that have lived in my head for so long, but it's what I have to do. This is the final aftermath episode for Darker Days of Dorothy Gale, and it's the last episode of 2024. I've got some special episodes lined up, but they won't start popping up until January 2025... Maybe even February.You can find me on TikTok: @DarkDorothyG You can contact me at DarkDaysOfDorothyGale@outlook.com You can find even more on my other TikTok, and Instagram accounts under the alias @TheOrdinarySun If social media isn't your jam, check out the official website! https://www.DDofDG.com I'm not doing this to make money, and I'm not asking for any. But if for some reason you want to support me as an artist, you can by going to https://buymeacoffee.com/OrdinarySun... It's cool if you don't. I'm happy to do this either way. Thanks for listening. I love you all. Music for Darker Days of Dorothy Gale, “The Darkness Remains” and “Darkness Undone”, was created, and performed by Mariano G. Romero. Additional mixing and sound design for “Darkness Undone” by Tyler Martinez. Hosted on Acast. See acast.com/privacy for more information.
S2. Ep. 90 Chapter 82The blue sky was just that. Blue.This is the final chapter.You can find me on TikTok: @DarkDorothyG You can contact me at DarkDaysOfDorothyGale@outlook.com You can find even more on my other TikTok, and Instagram accounts under the alias @TheOrdinarySun If social media isn't your jam, check out the official website! https://www.DDofDG.com I'm not doing this to make money, and I'm not asking for any. But if for some reason you want to support me as an artist, you can by going to https://buymeacoffee.com/OrdinarySun... It's cool if you don't. I'm happy to do this either way. Thanks for listening. I love you all. Music for Darker Days of Dorothy Gale, “The Darkness Remains” and “Darkness Undone”, was created, and performed by Mariano G. Romero. Additional mixing and sound design for “Darkness Undone” by Tyler Martinez. Hosted on Acast. See acast.com/privacy for more information.
S2. Ep. 89 Chapter 81He felt compelled to release a sigh of deep relief.There's only one chapter left.You can find me on TikTok: @DarkDorothyG You can contact me at DarkDaysOfDorothyGale@outlook.com You can find even more on my other TikTok, and Instagram accounts under the alias @TheOrdinarySun If social media isn't your jam, check out the official website! https://www.DDofDG.com I'm not doing this to make money, and I'm not asking for any. But if for some reason you want to support me as an artist, you can by going to https://buymeacoffee.com/OrdinarySun... It's cool if you don't. I'm happy to do this either way. Thanks for listening. I love you all. Music for Darker Days of Dorothy Gale, “The Darkness Remains” and “Darkness Undone”, was created, and performed by Mariano G. Romero. Additional mixing and sound design for “Darkness Undone” by Tyler Martinez. Hosted on Acast. See acast.com/privacy for more information.
S2. Ep. 89 Chapter 81 He felt compelled to release a sigh of deep relief. There's only one chapter left. You can find me on TikTok: @DarkDorothyG You can contact me at DarkDaysOfDorothyGale@outlook.com You can find even more on my other TikTok, and Instagram accounts under the alias @TheOrdinarySun If social media isn't your jam, check out the official website! https://www.DDofDG.com I'm not doing this to make money, and I'm not asking for any. But if for some reason you want to support me as an artist, you can by going to https://buymeacoffee.com/OrdinarySun... It's cool if you don't. I'm happy to do this either way. Thanks for listening. I love you all. Music for Darker Days of Dorothy Gale, “The Darkness Remains” and “Darkness Undone”, was created, and performed by Mariano G. Romero. Additional mixing and sound design for “Darkness Undone” by Tyler Martinez. Hosted on Acast. See acast.com/privacy for more information.
S2. Ep. 88 Chapter 80Once again, he felt love.There's only two chapters left.You can find me on TikTok: @DarkDorothyG You can contact me at DarkDaysOfDorothyGale@outlook.com You can find even more on my other TikTok, and Instagram accounts under the alias @TheOrdinarySun If social media isn't your jam, check out the official website! https://www.DDofDG.com I'm not doing this to make money, and I'm not asking for any. But if for some reason you want to support me as an artist, you can by going to https://buymeacoffee.com/OrdinarySun... It's cool if you don't. I'm happy to do this either way. Thanks for listening. I love you all. Music for Darker Days of Dorothy Gale, “The Darkness Remains” and “Darkness Undone”, was created, and performed by Mariano G. Romero. Additional mixing and sound design for “Darkness Undone” by Tyler Martinez. Hosted on Acast. See acast.com/privacy for more information.
S2. Ep. 87 Chapter 79She's dead! A house fell on her!There's only 3 chapters left!You can find me on TikTok: @DarkDorothyG You can contact me at DarkDaysOfDorothyGale@outlook.com You can find even more on my other TikTok, and Instagram accounts under the alias @TheOrdinarySun If social media isn't your jam, check out the official website! https://www.DDofDG.com I'm not doing this to make money, and I'm not asking for any. But if for some reason you want to support me as an artist, you can by going to https://buymeacoffee.com/OrdinarySun... It's cool if you don't. I'm happy to do this either way. Thanks for listening. I love you all. Music for Darker Days of Dorothy Gale, “The Darkness Remains” and “Darkness Undone”, was created, and performed by Mariano G. Romero. Additional mixing and sound design for “Darkness Undone” by Tyler Martinez. Hosted on Acast. See acast.com/privacy for more information.
S2. Ep. 86.2 Aftermath Chapter 78 Control Some lengthy exposition for some lengthy exposition. You can find me on TikTok: @DarkDorothyG You can contact me at DarkDaysOfDorothyGale@outlook.com You can find even more on my other TikTok, and Instagram accounts under the alias @TheOrdinarySun If social media isn't your jam, check out the official website! https://www.DDofDG.com I'm not doing this to make money, and I'm not asking for any. But if for some reason you want to support me as an artist, you can by going to https://buymeacoffee.com/OrdinarySun... It's cool if you don't. I'm happy to do this either way. Thanks for listening. I love you all. Music for Darker Days of Dorothy Gale, “The Darkness Remains” and “Darkness Undone”, was created, and performed by Mariano G. Romero. Additional mixing and sound design for “Darkness Undone” by Tyler Martinez. Hosted on Acast. See acast.com/privacy for more information.
In this episode of Emotional Eating with Marilyn, the host discusses the connection between emotional eating and mood changes during darker days, particularly in winter. Marilyn emphasizes the importance of acceptance and understanding that it's normal to feel low sometimes. She provides practical tips for managing mood, such as embracing the winter season, nurturing social connections, and spending time outdoors. The episode aims to empower listeners to cope with emotional eating and improve their emotional well-being during challenging times. Chapters 00:00 Understanding Emotional Eating and Lower Mood 03:09 Practical Strategies for Managing Mood 06:21 Social Connections and Their Impact on Mood 11:06 Seasonal Adjustments and Self-Care Practices Where to Find me Follow me on social media and get my journal here: https://linktr.ee/marilynrafih
S2. Ep. 86 Chapter 78 ControlYOU FU**ING PROMISED!The end is coming, and there's only four chapters left after this! You can find me on TikTok: @DarkDorothyG You can contact me at DarkDaysOfDorothyGale@outlook.com You can find even more on my other TikTok, and Instagram accounts under the alias @TheOrdinarySun If social media isn't your jam, check out the official website! https://www.DDofDG.com I'm not doing this to make money, and I'm not asking for any. But if for some reason you want to support me as an artist, you can by going to https://buymeacoffee.com/OrdinarySun... It's cool if you don't. I'm happy to do this either way. Thanks for listening. I love you all. Music for Darker Days of Dorothy Gale, “The Darkness Remains” and “Darkness Undone”, was created, and performed by Mariano G. Romero. Additional mixing and sound design for “Darkness Undone” by Tyler Martinez. Hosted on Acast. See acast.com/privacy for more information.
S2. Ep. 85 Chapter 77 Meeting With Royalty Part TwoWe would rather not have a lot of secrets with a lot of people.You can find me on TikTok: @DarkDorothyG You can contact me at DarkDaysOfDorothyGale@outlook.com You can find even more on my other TikTok, and Instagram accounts under the alias @TheOrdinarySun If social media isn't your jam, check out the official website! https://www.DDofDG.com I'm not doing this to make money, and I'm not asking for any. But if for some reason you want to support me as an artist, you can by going to https://buymeacoffee.com/OrdinarySun... It's cool if you don't. I'm happy to do this either way. Thanks for listening. I love you all. Music for Darker Days of Dorothy Gale, “The Darkness Remains” and “Darkness Undone”, was created, and performed by Mariano G. Romero. Additional mixing and sound design for “Darkness Undone” by Tyler Martinez. Hosted on Acast. See acast.com/privacy for more information.
S2. Ep. 86.2 Aftermath Chapter 77 Meeting With Royalty Part 2I'm going to spoil The Marvelous Land of Oz here, so if you don't want that book from 1904 to be spoiled for you, it would be a good idea to go read it before listening to this...Also, BIG BIG BIG announcement here! Dark[er] Days of Dorothy Gale will END in November 2024!There's only 5 episodes left! Coming up next is Chapter 78 Control, Chapters 79, 80, 81, and it ENDS with Chapter 82!Chapter 78 will drop on its own with its own Aftermath episode. 79-82 will all drop consecutively and with one BIG aftermath.I'm not going away forever however, I'll be back in January of 2025 with some super special episodes! You can find me on TikTok: @DarkDorothyG You can contact me at DarkDaysOfDorothyGale@outlook.com You can find even more on my other TikTok, and Instagram accounts under the alias @TheOrdinarySun If social media isn't your jam, check out the official website! https://www.DDofDG.com I'm not doing this to make money, and I'm not asking for any. But if for some reason you want to support me as an artist, you can by going to https://buymeacoffee.com/OrdinarySun... It's cool if you don't. I'm happy to do this either way. Thanks for listening. I love you all. Music for Darker Days of Dorothy Gale, “The Darkness Remains” and “Darkness Undone”, was created, and performed by Mariano G. Romero. Additional mixing and sound design for “Darkness Undone” by Tyler Martinez. Hosted on Acast. See acast.com/privacy for more information.
S2. Ep. 84.2 Aftermath Chapter 76 The Reunion Special 4 Here, have yet another recap...Also, THERE'S ONLY SIX CHAPTERS LEFT!Here's what's coming up!Chapter 77 A Meeting with Royalty Part TwoChapter 78 ControlChapter 79 (Untitled)Chapter 80 (Untitled)Chapter 81 (Untitled)Chapter 82 (Untitled) You can find me on TikTok: @DarkDorothyG You can contact me at DarkDaysOfDorothyGale@outlook.com You can find even more on my other TikTok, and Instagram accounts under the alias @TheOrdinarySun If social media isn't your jam, check out the official website! https://www.DDofDG.com I'm not doing this to make money, and I'm not asking for any. But if for some reason you want to support me as an artist, you can by going to https://buymeacoffee.com/OrdinarySun... It's cool if you don't. I'm happy to do this either way. Thanks for listening. I love you all. Music for Darker Days of Dorothy Gale, “The Darkness Remains” and “Darkness Undone”, was created, and performed by Mariano G. Romero. Additional mixing and sound design for “Darkness Undone” by Tyler Martinez. Hosted on Acast. See acast.com/privacy for more information.
S2. Ep. 84 Chapter 76 The Reunion Special 4 At the end of the aisle was... You can find me on TikTok: @DarkDorothyG You can contact me at DarkDaysOfDorothyGale@outlook.com You can find even more on my other TikTok, and Instagram accounts under the alias @TheOrdinarySun If social media isn't your jam, check out the official website! https://www.DDofDG.com I'm not doing this to make money, and I'm not asking for any. But if for some reason you want to support me as an artist, you can by going to https://buymeacoffee.com/OrdinarySun... It's cool if you don't. I'm happy to do this either way. Thanks for listening. I love you all. Music for Darker Days of Dorothy Gale, “The Darkness Remains” and “Darkness Undone”, was created, and performed by Mariano G. Romero. Additional mixing and sound design for “Darkness Undone” by Tyler Martinez. Hosted on Acast. See acast.com/privacy for more information.
S2. Ep. 83 A Brief Step Back Probably shoulda done this sooner... You can find me on TikTok: @DarkDorothyG You can contact me at DarkDaysOfDorothyGale@outlook.com You can find even more on my other TikTok, and Instagram accounts under the alias @TheOrdinarySun If social media isn't your jam, check out the official website! https://www.DDofDG.com I'm not doing this to make money, and I'm not asking for any. But if for some reason you want to support me as an artist, you can by going to https://buymeacoffee.com/OrdinarySun... It's cool if you don't. I'm happy to do this either way. Thanks for listening. I love you all. Music for Darker Days of Dorothy Gale, “The Darkness Remains” and “Darkness Undone”, was created, and performed by Mariano G. Romero. Additional mixing and sound design for “Darkness Undone” by Tyler Martinez. Hosted on Acast. See acast.com/privacy for more information.
S2. Ep. 82.2 Aftermath Chapter 75 Usera and the Dark Wood Revisited Let's talk about Shadowman! This episode contains discussions of suicide. If you or anyone you know is in need of help, please contact the 988 Lifeline. Through the 988 Lifeline, you have access to free, quality, one-on-one assistance. You can also visit 988LifeLine.org You can find me on TikTok: @DarkDorothyG You can contact me at DarkDaysOfDorothyGale@outlook.com You can find even more on my other TikTok, and Instagram accounts under the alias @TheOrdinarySun If social media isn't your jam, check out the official website! https://www.DDofDG.com I'm not doing this to make money, and I'm not asking for any. But if for some reason you want to support me as an artist, you can by going to https://buymeacoffee.com/OrdinarySun... It's cool if you don't. I'm happy to do this either way. Thanks for listening. I love you all. Music for Darker Days of Dorothy Gale, “The Darkness Remains” and “Darkness Undone”, was created, and performed by Mariano G. Romero. Additional mixing and sound design for “Darkness Undone” by Tyler Martinez. Hosted on Acast. See acast.com/privacy for more information.
S2. Ep. 82 Chapter 75 Usera and the Dark Wood Revisited Little fairies buzzed around the travelers as they progressed. You can find me on TikTok: @DarkDorothyG You can contact me at DarkDaysOfDorothyGale@outlook.com You can find even more on my other TikTok, and Instagram accounts under the alias @TheOrdinarySun If social media isn't your jam, check out the official website! https://www.DDofDG.com I'm not doing this to make money, and I'm not asking for any. But if for some reason you want to support me as an artist, you can by going to https://buymeacoffee.com/OrdinarySun... It's cool if you don't. I'm happy to do this either way. Thanks for listening. I love you all. Music for Darker Days of Dorothy Gale, “The Darkness Remains” and “Darkness Undone”, was created, and performed by Mariano G. Romero. Additional mixing and sound design for “Darkness Undone” by Tyler Martinez. The RAINN disclaimer at the beginning of this episode is “read” and “performed” by artificial intelligence. Hosted on Acast. See acast.com/privacy for more information.
S2. Ep. 81.2 Aftermath Chapters 72 73 and 74 This for those who feel there is no other way out. You are not alone, and you are far stronger than you give yourself credit for. This episode contains discussions of sexual violence. It's important to know, there are people and resources available to help. No one should ever suffer in silence. No one should ever be ignored. If you need help, RAINN, (that's R A I N N) has a lot of resources including a 24 hour help line 800.656.HOPE (4673). This podcast is not associated with RAINN, but they are a wonderful resource, dedicated to making the world a better place. This episode also contains discussions of suicide. If you or anyone you know is in need of help, please contact the 988 Lifeline. Through the 988 Lifeline, you have access to free, quality, one-on-one assistance. You can also visit 988LifeLine.org You can find me on TikTok: @DarkDorothyG You can contact me at DarkDaysOfDorothyGale@outlook.com You can find even more on my other TikTok, and Instagram accounts under the alias @TheOrdinarySun If social media isn't your jam, check out the official website! https://www.DDofDG.com I'm not doing this to make money, and I'm not asking for any. But if for some reason you want to support me as an artist, you can by going to https://buymeacoffee.com/OrdinarySun... It's cool if you don't. I'm happy to do this either way. Thanks for listening. I love you all. Music for Darker Days of Dorothy Gale, “The Darkness Remains” and “Darkness Undone”, was created, and performed by Mariano G. Romero. Additional mixing and sound design for “Darkness Undone” by Tyler Martinez. The RAINN disclaimer at the beginning of this episode is “read” and “performed” by artificial intelligence. Hosted on Acast. See acast.com/privacy for more information.
S2. Ep. 81 Chapter 74 The Funeral of Amelia Drischol Part Two This episode contains discussions of sexual violence. It's important to know, there are people and resources available to help. No one should ever suffer in silence. No one should ever be ignored. If you need help, RAINN, (that's R A I N N) has a lot of resources including a 24 hour help line 800.656.HOPE (4673). This podcast is not associated with RAINN, but they are a wonderful resource, dedicated to making the world a better place. This episode also contains discussions of suicide. If you or anyone you know is in need of help, please contact the 988 Lifeline. Through the 988 Lifeline, you have access to free, quality, one-on-one assistance. You can also visit 988LifeLine.org You can find me on TikTok: @DarkDorothyG You can contact me at DarkDaysOfDorothyGale@outlook.com You can find even more on my other TikTok, and Instagram accounts under the alias @TheOrdinarySun If social media isn't your jam, check out the official website! https://www.DDofDG.com I'm not doing this to make money, and I'm not asking for any. But if for some reason you want to support me as an artist, you can by going to https://buymeacoffee.com/OrdinarySun... It's cool if you don't. I'm happy to do this either way. Thanks for listening. I love you all. Music for Darker Days of Dorothy Gale, “The Darkness Remains” and “Darkness Undone”, was created, and performed by Mariano G. Romero. Additional mixing and sound design for “Darkness Undone” by Tyler Martinez. Hosted on Acast. See acast.com/privacy for more information.
S2. Ep. 80 Chapter 73 Charon and Dis Redux You can find me on TikTok: @DarkDorothyG You can contact me at DarkDaysOfDorothyGale@outlook.com You can find even more on my other TikTok, and Instagram accounts under the alias @TheOrdinarySun If social media isn't your jam, check out the official website! https://www.DDofDG.com I'm not doing this to make money, and I'm not asking for any. But if for some reason you want to support me as an artist, you can by going to https://buymeacoffee.com/OrdinarySun... It's cool if you don't. I'm happy to do this either way. Thanks for listening. I love you all. Music for Darker Days of Dorothy Gale, “The Darkness Remains” and “Darkness Undone”, was created, and performed by Mariano G. Romero. Additional mixing and sound design for “Darkness Undone” by Tyler Martinez. Hosted on Acast. See acast.com/privacy for more information.
S2. Ep. 79 Chapter 72 The Funeral of Amelia Drischol Part One This episode also contains discussions of suicide. If you or anyone you know is in need of help, please contact the 988 Lifeline. Through the 988 Lifeline, you have access to free, quality, one-on-one assistance. You can also visit 988LifeLine.org You can find me on TikTok: @DarkDorothyG You can contact me at DarkDaysOfDorothyGale@outlook.com You can find even more on my other TikTok, and Instagram accounts under the alias @TheOrdinarySun If social media isn't your jam, check out the official website! https://www.DDofDG.com I'm not doing this to make money, and I'm not asking for any. But if for some reason you want to support me as an artist, you can by going to https://buymeacoffee.com/OrdinarySun... It's cool if you don't. I'm happy to do this either way. Thanks for listening. I love you all. Music for Darker Days of Dorothy Gale, “The Darkness Remains” and “Darkness Undone”, was created, and performed by Mariano G. Romero. Additional mixing and sound design for “Darkness Undone” by Tyler Martinez. Hosted on Acast. See acast.com/privacy for more information.
S2. Ep. 77 Still Not Home The Big Recap of Part ThreeA lot has happened since Part Three began, here's your chance to refresh yourself before Part Four! This episode contains discussions of sexual violence. It's important to know, there are people and resources available to help. No one should ever suffer in silence. No one should ever be ignored. If you need help, RAINN, (that's R A I N N) has a lot of resources including a 24 hour help line 800.656.HOPE (4673). This podcast is not associated with RAINN, but they are a wonderful resource, dedicated to making the world a better place. This episode also contains discussions of suicide. If you or anyone you know is in need of help, please contact the 988 Lifeline. Through the 988 Lifeline, you have access to free, quality, one-on-one assistance. You can also visit 988LifeLine.org You can find me on TikTok: @DarkDorothyG You can contact me at DarkDaysOfDorothyGale@outlook.com You can find even more on my other TikTok, and Instagram accounts under the alias @TheOrdinarySun If social media isn't your jam, check out the official website! https://www.DDofDG.com I'm not doing this to make money, and I'm not asking for any. But if for some reason you want to support me as an artist, you can by going to https://buymeacoffee.com/OrdinarySun... It's cool if you don't. I'm happy to do this either way. Thanks for listening. I love you all. Music for Darker Days of Dorothy Gale, “The Darkness Remains” and “Darkness Undone”, was created, and performed by Mariano G. Romero. Additional mixing and sound design for “Darkness Undone” by Tyler Martinez. Hosted on Acast. See acast.com/privacy for more information.
S2. Ep. 76.2 Aftermath Chapters 67 through 70Let's take a moment to appreciate Conker's Bad Fur Day!You can find me on TikTok: @DarkDorothyG You can contact me at DarkDaysOfDorothyGale@outlook.com You can find even more on my other TikTok, and Instagram accounts under the alias @TheOrdinarySun If social media isn't your jam, check out the official website! https://www.DDofDG.com I'm not doing this to make money, and I'm not asking for any. But if for some reason you want to support me as an artist, you can by going to https://buymeacoffee.com/OrdinarySun... It's cool if you don't. I'm happy to do this either way. Thanks for listening. I love you all. Music for Darker Days of Dorothy Gale, “The Darkness Remains” and “Darkness Undone”, was created, and performed by Mariano G. Romero. Additional mixing and sound design for “Darkness Undone” by Tyler Martinez. Hosted on Acast. See acast.com/privacy for more information.
S2. Ep. 75 Chapter 69 The Second Miracle It was fear that now filled The Stranger's heart. Fear that he was not following a prophet or messiah, but instead a devil. You can find me on TikTok: @DarkDorothyG You can contact me at DarkDaysOfDorothyGale@outlook.com You can find even more on my other TikTok, and Instagram accounts under the alias @TheOrdinarySun If social media isn't your jam, check out the official website! https://www.DDofDG.com I'm not doing this to make money, and I'm not asking for any. But if for some reason you want to support me as an artist, you can by going to https://buymeacoffee.com/OrdinarySun... It's cool if you don't. I'm happy to do this either way. Thanks for listening. I love you all. Music for Darker Days of Dorothy Gale, “The Darkness Remains” and “Darkness Undone”, was created, and performed by Mariano G. Romero. Additional mixing and sound design for “Darkness Undone” by Tyler Martinez. Hosted on Acast. See acast.com/privacy for more information.
S2. Ep. 76 Chapter 70 The Gathering Storm"Are you going to kill me?" asked Yfel. You can find me on TikTok: @DarkDorothyG You can contact me at DarkDaysOfDorothyGale@outlook.com You can find even more on my other TikTok, and Instagram accounts under the alias @TheOrdinarySun If social media isn't your jam, check out the official website! https://www.DDofDG.com I'm not doing this to make money, and I'm not asking for any. But if for some reason you want to support me as an artist, you can by going to https://buymeacoffee.com/OrdinarySun... It's cool if you don't. I'm happy to do this either way. Thanks for listening. I love you all. Music for Darker Days of Dorothy Gale, “The Darkness Remains” and “Darkness Undone”, was created, and performed by Mariano G. Romero. Additional mixing and sound design for “Darkness Undone” by Tyler Martinez. Hosted on Acast. See acast.com/privacy for more information.
S2. Ep. 74 Chapter 68 The Next Leg of the JourneyWe care a lot! You can find me on TikTok: @DarkDorothyG You can contact me at DarkDaysOfDorothyGale@outlook.com You can find even more on my other TikTok, and Instagram accounts under the alias @TheOrdinarySun If social media isn't your jam, check out the official website! https://www.DDofDG.com I'm not doing this to make money, and I'm not asking for any. But if for some reason you want to support me as an artist, you can by going to https://buymeacoffee.com/OrdinarySun... It's cool if you don't. I'm happy to do this either way. Thanks for listening. I love you all. Music for Darker Days of Dorothy Gale, “The Darkness Remains” and “Darkness Undone”, was created, and performed by Mariano G. Romero. Additional mixing and sound design for “Darkness Undone” by Tyler Martinez. Hosted on Acast. See acast.com/privacy for more information.
S2. Ep. 73 Chapter 67 The Outer WallDorothy stood tall and firm, even as the gargantuan monster leaned in to greet her. You can find me on TikTok: @DarkDorothyG You can contact me at DarkDaysOfDorothyGale@outlook.com You can find even more on my other TikTok, and Instagram accounts under the alias @TheOrdinarySun If social media isn't your jam, check out the official website! https://www.DDofDG.com I'm not doing this to make money, and I'm not asking for any. But if for some reason you want to support me as an artist, you can by going to https://buymeacoffee.com/OrdinarySun... It's cool if you don't. I'm happy to do this either way. Thanks for listening. I love you all. Music for Darker Days of Dorothy Gale, “The Darkness Remains” and “Darkness Undone”, was created, and performed by Mariano G. Romero. Additional mixing and sound design for “Darkness Undone” by Tyler Martinez. Hosted on Acast. See acast.com/privacy for more information.
S2. Ep. 71 Chapter 65 Life of the Family This episode contains discussions of sexual violence. It's important to know, there are people and resources available to help. No one should ever suffer in silence. No one should ever be ignored. If you need help, RAINN, (that's R A I N N) has a lot of resources including a 24 hour help line 800.656.HOPE (4673). This podcast is not associated with RAINN, but they are a wonderful resource, dedicated to making the world a better place. You can find me on TikTok: @DarkDorothyG You can contact me at DarkDaysOfDorothyGale@outlook.com You can find even more on my other TikTok, and Instagram accounts under the alias @TheOrdinarySun If social media isn't your jam, check out the official website! https://www.DDofDG.com I'm not doing this to make money, and I'm not asking for any. But if for some reason you want to support me as an artist, you can by going to https://buymeacoffee.com/OrdinarySun... It's cool if you don't. I'm happy to do this either way. Thanks for listening. I love you all. Music for Darker Days of Dorothy Gale, “The Darkness Remains” and “Darkness Undone”, was created, and performed by Mariano G. Romero. Additional mixing and sound design for “Darkness Undone” by Tyler Martinez. The RAINN content disclaimer was voiced by AI. Hosted on Acast. See acast.com/privacy for more information.
S2. Ep. 72 Chapter 66 Death of the Family This episode contains discussions of sexual violence. It's important to know, there are people and resources available to help. No one should ever suffer in silence. No one should ever be ignored. If you need help, RAINN, (that's R A I N N) has a lot of resources including a 24 hour help line 800.656.HOPE (4673). This podcast is not associated with RAINN, but they are a wonderful resource, dedicated to making the world a better place. You can find me on TikTok: @DarkDorothyG You can contact me at DarkDaysOfDorothyGale@outlook.com You can find even more on my other TikTok, and Instagram accounts under the alias @TheOrdinarySun If social media isn't your jam, check out the official website! https://www.DDofDG.com I'm not doing this to make money, and I'm not asking for any. But if for some reason you want to support me as an artist, you can by going to https://buymeacoffee.com/OrdinarySun... It's cool if you don't. I'm happy to do this either way. Thanks for listening. I love you all. Music for Darker Days of Dorothy Gale, “The Darkness Remains” and “Darkness Undone”, was created, and performed by Mariano G. Romero. Additional mixing and sound design for “Darkness Undone” by Tyler Martinez. The RAINN content disclaimer was voiced by AI. Hosted on Acast. See acast.com/privacy for more information.
S2. Ep. 72.2 Aftermath Chapter 65 and 66 The Life of the Family and The Death of the Family This episode contains discussions of sexual violence. It's important to know, there are people and resources available to help. No one should ever suffer in silence. No one should ever be ignored. If you need help, RAINN, (that's R A I N N) has a lot of resources including a 24 hour help line 800.656.HOPE (4673). This podcast is not associated with RAINN, but they are a wonderful resource, dedicated to making the world a better place. You can find me on TikTok: @DarkDorothyG You can contact me at DarkDaysOfDorothyGale@outlook.com You can find even more on my other TikTok, and Instagram accounts under the alias @TheOrdinarySun If social media isn't your jam, check out the official website! https://www.DDofDG.com I'm not doing this to make money, and I'm not asking for any. But if for some reason you want to support me as an artist, you can by going to https://buymeacoffee.com/OrdinarySun... It's cool if you don't. I'm happy to do this either way. Thanks for listening. I love you all. Music for Darker Days of Dorothy Gale, “The Darkness Remains” and “Darkness Undone”, was created, and performed by Mariano G. Romero. Additional mixing and sound design for “Darkness Undone” by Tyler Martinez. The RAINN content disclaimer was voiced by AI. Hosted on Acast. See acast.com/privacy for more information.
S2. Ep. 70.2 Aftermath Chapter 63 and 64 The Story of a Man and Separate Ways I CAME BACK! I recorded this on August 20, 2024... So naturally, it's being posted on August 22, 2024... My sincerest apologies for taking so long to get this recorded and posted. If you're still hanging around, I greatly appreciate it!You can find me on TikTok: @DarkDorothyG You can contact me at DarkDaysOfDorothyGale@outlook.com You can find even more on my other TikTok, and Instagram accounts under the alias @TheOrdinarySun If social media isn't your jam, check out the official website! https://www.DDofDG.com I'm not doing this to make money, and I'm not asking for any. But if for some reason you want to support me as an artist, you can by going to https://buymeacoffee.com/OrdinarySun... It's cool if you don't. I'm happy to do this either way. Thanks for listening. I love you all. Music for Darker Days of Dorothy Gale, “The Darkness Remains” and “Darkness Undone”, was created, and performed by Mariano G. Romero. Additional mixing and sound design for “Darkness Undone” by Tyler Martinez. Hosted on Acast. See acast.com/privacy for more information.
The solution for days of wild weather is not to try to tame it, control it, or somehow think we are gods. It is to get a king who is truly as wild as the weather is. A sermon on Mark 4:35-41.
She never wanted the inescapable guilt of her mere existence. You can find me on TikTok: @DarkDorothyG You can contact me at DarkDaysOfDorothyGale@outlook.com You can find even more on my other TikTok, and Instagram accounts under the alias @TheOrdinarySun If social media isn't your jam, check out the official website! https://www.DDofDG.com I'm not doing this to make money, and I'm not asking for any. But if for some reason you want to support me as an artist, you can by going to https://buymeacoffee.com/OrdinarySun... It's cool if you don't. I'm happy to do this either way. Thanks for listening. I love you all. Music for Darker Days of Dorothy Gale, “The Darkness Remains” and “Darkness Undone”, was created, and performed by Mariano G. Romero. Additional mixing and sound design for “Darkness Undone” by Tyler Martinez. Hosted on Acast. See acast.com/privacy for more information.
S2. Ep. 69 Chapter 63 The Story of a Man How far back does your memory reach? You can find me on TikTok: @DarkDorothyG You can contact me at DarkDaysOfDorothyGale@outlook.com You can find even more on my other TikTok, and Instagram accounts under the alias @TheOrdinarySun If social media isn't your jam, check out the official website! https://www.DDofDG.com I'm not doing this to make money, and I'm not asking for any. But if for some reason you want to support me as an artist, you can by going to https://buymeacoffee.com/OrdinarySun... It's cool if you don't. I'm happy to do this either way. Thanks for listening. I love you all. Music for Darker Days of Dorothy Gale, “The Darkness Remains” and “Darkness Undone”, was created, and performed by Mariano G. Romero. Additional mixing and sound design for “Darkness Undone” by Tyler Martinez. Hosted on Acast. See acast.com/privacy for more information.
Sometimes I make mistakes... Sometimes. You can find me on TikTok: @DarkDorothyG You can contact me at DarkDaysOfDorothyGale@outlook.com You can find even more on my other TikTok, and Instagram accounts under the alias @TheOrdinarySun If social media isn't your jam, check out the official website! https://www.DDofDG.com I'm not doing this to make money, and I'm not asking for any. But if for some reason you want to support me as an artist, you can by going to https://buymeacoffee.com/OrdinarySun... It's cool if you don't. I'm happy to do this either way. Thanks for listening. I love you all. Music for Darker Days of Dorothy Gale, “The Darkness Remains” and “Darkness Undone”, was created, and performed by Mariano G. Romero. Additional mixing and sound design for “Darkness Undone” by Tyler Martinez. Hosted on Acast. See acast.com/privacy for more information.
S2. Ep. 68.2 Aftermath Chapter 61 and 62 The First Miracle and A Simple Formality I don't remember stuff okay! Additional music, "Epic Hollywood Trailer" comes courtesy of Zakhar Valaha (Daddy_s_Music), and can be found on Pixabay!AI voice work is Speech to Speech voice masking done through Eleven Labs. You can find me on TikTok: @DarkDorothyG You can contact me at DarkDaysOfDorothyGale@outlook.com You can find even more on my other TikTok, and Instagram accounts under the alias @TheOrdinarySun If social media isn't your jam, check out the official website! https://www.DDofDG.com I'm not doing this to make money, and I'm not asking for any. But if for some reason you want to support me as an artist, you can by going to https://buymeacoffee.com/OrdinarySun... It's cool if you don't. I'm happy to do this either way. Thanks for listening. I love you all. Music for Darker Days of Dorothy Gale, “The Darkness Remains” and “Darkness Undone”, was created, and performed by Mariano G. Romero. Additional mixing and sound design for “Darkness Undone” by Tyler Martinez. Hosted on Acast. See acast.com/privacy for more information.
S2. Ep. 68 Chapter 62 A Simple Formality The names Tip! You can find me on TikTok: @DarkDorothyG You can contact me at DarkDaysOfDorothyGale@outlook.com You can find even more on my other TikTok, and Instagram accounts under the alias @TheOrdinarySun If social media isn't your jam, check out the official website! https://www.DDofDG.com I'm not doing this to make money, and I'm not asking for any. But if for some reason you want to support me as an artist, you can by going to https://buymeacoffee.com/OrdinarySun... It's cool if you don't. I'm happy to do this either way. Thanks for listening. I love you all. Music for Darker Days of Dorothy Gale, “The Darkness Remains” and “Darkness Undone”, was created, and performed by Mariano G. Romero. Additional mixing and sound design for “Darkness Undone” by Tyler Martinez. Hosted on Acast. See acast.com/privacy for more information.
S2. Ep. 67 Aftermath Chapter 61 The First Miracle I'm so sorry… You can find me on TikTok: @DarkDorothyG You can contact me at DarkDaysOfDorothyGale@outlook.com You can find even more on my other TikTok, and Instagram accounts under the alias @TheOrdinarySun If social media isn't your jam, check out the official website! https://www.DDofDG.com I'm not doing this to make money, and I'm not asking for any. But if for some reason you want to support me as an artist, you can by going to https://buymeacoffee.com/OrdinarySun... It's cool if you don't. I'm happy to do this either way. Thanks for listening. I love you all. Music for Darker Days of Dorothy Gale, “The Darkness Remains” and “Darkness Undone”, was created, and performed by Mariano G. Romero. Additional mixing and sound design for “Darkness Undone” by Tyler Martinez. Hosted on Acast. See acast.com/privacy for more information.
S2. Ep. 66.2 Aftermath Chapter 60 Chad Miles F**K YOU DAVE CHAPPELLE! This episode contains discussions of sexual violence. It's important to know, there are people and resources available to help. No one should ever suffer in silence. No one should ever be ignored. If you need help, RAINN, (that's R A I N N) has a lot of resources including a 24 hour help line 800.656.HOPE (4673). This podcast is not associated with RAINN, but they are a wonderful resource, dedicated to making the world a better place. You can find me on TikTok: @DarkDorothyG You can contact me at DarkDaysOfDorothyGale@outlook.com You can find even more on my other TikTok, and Instagram accounts under the alias @TheOrdinarySun If social media isn't your jam, check out the official website! https://www.DDofDG.com I'm not doing this to make money, and I'm not asking for any. But if for some reason you want to support me as an artist, you can by going to https://buymeacoffee.com/OrdinarySun... It's cool if you don't. I'm happy to do this either way. Thanks for listening. I love you all. Music for Darker Days of Dorothy Gale, “The Darkness Remains” and “Darkness Undone”, was created, and performed by Mariano G. Romero. Additional mixing and sound design for “Darkness Undone” by Tyler Martinez. Hosted on Acast. See acast.com/privacy for more information.
S2. Ep.66 Chapter 60 Chad MilesI hate you.This episode contains discussions of sexual violence. It's important to know, there are people and resources available to help.No one should ever suffer in silence. No one should ever be ignored.If you need help, RAINN, (that's R A I N N) has a lot of resources including a 24 hour help line 800.656.HOPE (4673).This podcast is not associated with RAINN, but they are a wonderful resource, dedicated to making the world a better place.You can find me on TikTok: @DarkDorothyG You can contact me at DarkDaysOfDorothyGale@outlook.com You can find even more on my other TikTok, and Instagram accounts under the alias @TheOrdinarySun If social media isn't your jam, check out the official website! https://www.DDofDG.com I'm not doing this to make money, and I'm not asking for any. But if for some reason you want to support me as an artist, you can by going to https://buymeacoffee.com/OrdinarySun... It's cool if you don't. I'm happy to do this either way. Thanks for listening. I love you all.Music for Darker Days of Dorothy Gale, “The Darkness Remains” and “Darkness Undone”, was created, and performed by Mariano G. Romero. Additional mixing and sound design for “Darkness Undone” by Tyler Martinez. Hosted on Acast. See acast.com/privacy for more information.
S2. Ep. 65.2 Aftermath Chapter 59 Friends and Captors Really not much to say here… So… Yeah. You can find me on TikTok: @DarkDorothyG You can contact me at DarkDaysOfDorothyGale@outlook.com You can find even more on my other TikTok, and Instagram accounts under the alias @TheOrdinarySun If social media isn't your jam, check out the official website! https://www.DDofDG.com I'm not doing this to make money, and I'm not asking for any. But if for some reason you want to support me as an artist, you can by going to https://buymeacoffee.com/OrdinarySun... It's cool if you don't. I'm happy to do this either way. Thanks for listening. I love you all. Music for Darker Days of Dorothy Gale, “The Darkness Remains” and “Darkness Undone”, was created, and performed by Mariano G. Romero. Additional mixing and sound design for “Darkness Undone” by Tyler Martinez. Hosted on Acast. See acast.com/privacy for more information.
I've got this… You wait here. You can find me on TikTok: @DarkDorothyG You can contact me at DarkDaysOfDorothyGale@outlook.com You can find even more on my other TikTok, and Instagram accounts under the alias @TheOrdinarySun If social media isn't your jam, check out the official website! https://www.DDofDG.com I'm not doing this to make money, and I'm not asking for any. But if for some reason you want to support me as an artist, you can by going to https://buymeacoffee.com/OrdinarySun... It's cool if you don't. I'm happy to do this either way. Thanks for listening. I love you all. Music for Darker Days of Dorothy Gale, “The Darkness Remains” and “Darkness Undone”, was created, and performed by Mariano G. Romero. Additional mixing and sound design for “Darkness Undone” by Tyler Martinez. Hosted on Acast. See acast.com/privacy for more information.
Morality and the lion. You can find me on TikTok: @DarkDorothyG You can contact me at DarkDaysOfDorothyGale@outlook.com You can find even more on my other TikTok, and Instagram accounts under the alias @TheOrdinarySun If social media isn't your jam, check out the official website! https://www.DDofDG.com I'm not doing this to make money, and I'm not asking for any. But if for some reason you want to support me as an artist, you can by going to https://buymeacoffee.com/OrdinarySun... It's cool if you don't. I'm happy to do this either way. Thanks for listening. I love you all. Music for Darker Days of Dorothy Gale, “The Darkness Remains” and “Darkness Undone”, was created, and performed by Mariano G. Romero. Additional mixing and sound design for “Darkness Undone” by Tyler Martinez. Hosted on Acast. See acast.com/privacy for more information.
In today's episode, Gina discusses some of the benevolent self-care practices that are a part of Scandinavian culture. It is very cold and dark in the winters in the northern parts of Europe and the inhabitants there have developed methods to enhance personal well-being during such times. From sharing warm beverages with friends, to spending time in nature, you are bound to find some useful practices in these practical tips from our friends in the north! Please visit our Sponsor Page to find all the links and codes for our awesome sponsors! https://www.theanxietycoachespodcast.com/sponsors/ Thank you for supporting The Anxiety Coaches Podcast. Find even more peace and calm with our Supercast premium access membership! https://anxietycoaches.supercast.com/ Here's what's included for $5/month: ❤ New Ad-Free episodes every Sunday and Wednesday ❤ Access to the entire Ad-free back-catalog with over 600 episodes ❤ Premium meditations recorded with you in mind ❤ And more fun surprises along the way! All this in your favorite podcast app! To learn more go to: https://www.theanxietycoachespodcast.com Join our Group Coaching Full or Mini Membership Program Learn more about our One-on-One Coaching What is anxiety? Quote: Winter is the time of promise because there is so little to do - or because you can now and then permit yourself the luxury of thinking so. -Stanley Crawford Chapters 0:00:24 Introduction to Winter Wellness and Scandinavian Well-being Wisdom 0:01:16 Thriving in Darker Days of Winter in Scandinavian Climates 0:03:26 Scandinavian Approach to Life and Feel-Good Philosophies 0:13:34 Finding the Right Balance for Health and Happiness 0:14:44 Applying Scandinavian Philosophies for a Fulfilling Life Summary In today's episode of the Anxiety Coaches Podcast, we delve into the fascinating concept of winter wellness and the wisdom of Scandinavian well-being. Despite the challenging dark and cold winters in countries like Denmark, Sweden, Norway, Finland, and Iceland, these nations consistently rank as the happiest in the world. It's clear that they have unique approaches to life and an overall sense of well-being that we can learn from. One of these feel-good philosophies is called Fika Paws, a Swedish term that roughly translates to a coffee break. But it's much more than that. It's a social ritual where individuals take time to rest and reset, usually with a cup of coffee and a sweet treat, away from the demands of work. In Sweden, work is often scheduled around Fika breaks, emphasizing the importance of taking time for oneself and socializing. This promotes work-life harmony and reduces stress, leading to increased well-being. Another fascinating philosophy is called friluftsleif, which means spending time in nature as a practice. Similar to the concept of forest bathing in Japan, friluftsleif encourages immersing oneself in nature for mental and emotional well-being. Whether it's taking a hike in the woods or enjoying a leisurely walk along the beach, connecting with the outdoors is a powerful tool for cultivating happiness and overall health. These Scandinavian philosophies provide valuable insights on how to thrive during the long and dark winter months. By incorporating elements such as Fika Paws and spending time in nature, individuals can find harmony and cultivate a happier, healthier life. Additionally, we discuss other concepts like "free loose leaf," which is all about indulging in outdoor moments and "go-kata," a practice that involves waking up early to listen to nature and boost productivity and well-being. Learn more about your ad choices. Visit megaphone.fm/adchoices
Hiiiiiiiiiiiiiiiiiiii! This week the lads are recording the Pubcast all the way from Los Angeles. Fresh from their show with New Order and a headliner at the Echoplex, they look forward to a sunny festival appearance at Darker Days. Its not all plain sailing, however, as the airline lost Joe's baggage and Charlie has a showdown with a woman in Whole Foods. Myles reveals he'd solve world hunger with $900bn whilst Tom would buy Messi and a yacht. Keep sending your thoughts and messages to blossomspubcast@gmail.com for a special episode next week. Hosted on Acast. See acast.com/privacy for more information.