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KruPJess.EP56: อยากสำเร็จให้ "Say No" by TopU Talk The Podcast
Dave MacLeod is a professional climber from Scotland and might be the best all-around climber in the world. Dave also has two master’s degrees and has authored two books. We talked about improving from 13d to 14d in 18 months, the ritual of approaching the fingerboard, how to reduce the risk of tendon injuries, interpreting scientific research, nutrient density, and more.Support the Podcast:patreon.com/thenuggetclimbingShow Notes: thenuggetclimbing.com/episodes/dave-macleod-part-1Nuggets: 4:26 – The hardest thing Dave has ever downclimbed 9:06 – Downclimbing for climbing up?9:57 – Going from 8b to 8c+ (13d to 14c) in 18 months as an experienced climber17:06 – Dave’s thoughts on fingerboarding 6-days per week vs. 2-3 days per week with longer sessions21:57 – Becoming less sure about things as time goes on, and the endurance study example24:25 – Dave’s theory about level of effort as the key to finger strength gains27:42 – The ritual of approaching the fingerboard, and pouring your passion for climbing into every set29:23 – The binary nature of climbing31:09 – How important each of the three ingredients (fingerboard, circuits, running) were to Dave’s jump from 8b to 8c+34:58 – More details about Dave’s outdoor circuits41:08 – Accounting for elite climbers who train vs. just climb47:12 – Hanging straight arm vs. bent arm, and considerations for Golfer’s Elbow50:54 – Learning about tendon injuries for ‘Make or Break’, theories on why tendons fail to adapt, possible environmental factors (sunlight, blood sugar, and linoleic acid), and what Dave is doing to reduce his own risk of tendon injuries57:14 – Dave’s thoughts on linoleic acid and seed oils1:02:06 – Epedimialogic studies vs. interventional trials and experimental studies, and eggs and red meat as examples1:15:58 – Looking at diet through the ancestral lens1:20:10 – Dave’s recommendation to focus on nutrient density (regardless of dietary preference)1:24:22 – Getting interested in nutrition because of weight and seeking simplicity1:25:52 – Fingerboard grip selection, my recent half crimp assessment, and Chirs Sharma’s crimp grip1:33:55 – Training difference edge sizes vs. sticking to a basic 20mm, and thoughts on small hold training (10mm and below)
Rick and Dave chat with the lead singer of Loverboy (“Working for the Weekend”, “Turn Me Loose”), Mike Reno. [Ep56] The post MM Celebrity Interview – Loverboy lead singer, Mike Reno appeared first on Radio Misfits.
EP56. Renee chats about the four things Dr's Julie and John Gottman consider to be lethal in a relationship. Resources mentioned in this episode: The Gottman Institute: Criticism, Contempt, Defensiveness, and Stonewalling (written by Ellie Lisitsa)The Gottman Institute: The Antidotes (written by Ellie Lisitsa)How Not To Hate Your Husband After Kids by Jancee Dunn This episode is supported by Hello Bello. Visit hellobello.ca and use code THEMOMROOM to get 25% off your first diaper bundle!Co-founded by Kristen Bell and Dax Shepard, Hello Bello is built on the simple idea that all babies deserve the best, which is why they offer premium baby products at affordable prices. Each bundle comes with 7 packs of diapers, 4 packs of plant-based wipes, and one full-size product freebie with your first order! Plus, get 15% off any add ons like bubble bath or wipes!To join The Mom Room Facebook Community, click HERE.To connect with Renee Reina, click HERE.To visit Renee's blog, click HERE.Follow Renee Reina (@the.mom.room) on TikTok. Follow Renee Reina (@the.mom.room) on Instagram. To visit The Mom Room podcast website, click HERE.
EP56. Kisa on BI analyst fe? Konsey pou enfomatisyen --- Support this podcast: https://anchor.fm/teknolojik/support
格ゲー初心者脱出のために取り組んだことを話しました。Show notes ストリートファイターV … ストリートファイターシリーズで現状最新作のナンバリングタイトル。今年で稼働5年目。 EVO Japan 2020 CPT … CAPCOM Pro Tour。1年のツアーを通じて最強のストVプレイヤーを決定する(正確にはツアー > トーナメントの順)。今年はオンライン開催で大会も少ないので入門に最適です! sako選手 … FAVゲーミング所属のプロゲーマー。coelaは大ファン。sako選手のTwitchチャンネル akikiさん … sakoさんの奥さん兼マネージャー。 かりん … 中平正彦先生の漫画「さくらがんばる!」に登場したさくらのライバルキャラクター。ストリートファイターZERO3でプレイアブルキャラクターとして参戦した。 メナト … ストリートファイターVの登場キャラクター。水晶を設置して戦う。かわいい。 メナトの声優 … 悠木碧さん。 沖田さん … 大勝利 ファンネル … ガンダムに登場する無線で遠隔操作可能な兵器。ニュータイプと呼ばれる宇宙に適応したやばい奴らしか使用できない。 インコム … ガンダムに登場する遠隔操作可能な有線兵器。ファンネルをニュータイプでない人で使えるように使いやすくした感じ。ファンネルやインコムを用いた攻撃はオールレンジ攻撃と呼ばれる。 ストリートファイターVのキャラクター使用率 ダルシム … ストリートファイターに登場するキャラクター。手足が伸びて火を吹くインドのヨガの達人。 エドモンド本田 … ストリートファイターに登場するキャラクター。隈取り+相撲とジャパニーズカルチャーを体現している存在。2020.12現在、ランクマ勝率1位。 スーパー頭突き … エドモンド本田の必殺技。謎の推進力で地面と平行に飛んで頭突きを行う。ちなみに弱スーパー頭突きは「どすこい!」中は「どすこぉぉぉい!」強は「どーすこぉぉい!」。 スーパー百貫落とし … エドモンド本田の必殺技。空からヒップアタックで攻撃する。 ランクマッチ … 近年の格闘ゲームに実装されているモード。勝敗によりポイントが増減し、実力の近いプレイヤー同士が戦えるようになっている。通称ランクマ。 ストリートファイターVのランクマッチ … ルーキー・ブロンズ・シルバー・ゴールド・プラチナ・ダイヤ・マスター・ウォーロードの順に階級が上がっていく。 対空 … 2D格闘ゲームでは空中からの攻撃を食らうと大ダメージになるため、これに対応する対空と呼ばれる行動が重要になる。 起き攻め … 格闘ゲームで相手からダウンを取ったあとに展開する攻め。 確定反撃 … 相手の攻撃に対し、こちらの攻撃が改定して当たる反撃。ざっくり言うと相手の技をガードした際のスキを殴る行動。 アーケードコントローラー … 通称アケコン。レバーとボタンを入力装置とする。 HORI … ゲームの周辺機器メーカー。アケコンを始めとして多くの商品を展開している。sakoさんをスポンサードしている。 ファイティングエッジ刃 … HORIのアーケードコントローラー。coelaも愛用している。 CiRA … 京都大学iPS細胞研究所 おじリーグ3 アケコンのボタン・レバー配置 … メジャーどころではビュウリックス配置とノワール配置の2つがある。ファイティングエッジ刃はノワール配置。 アケコン関連のメーカー … 国内では三和・セイミツ・HORIが有名。 蔵土縁紗夢 … ギルティギアシリーズのキャラクター。声がめっちゃうるさい。 ときど選手 … 東大卒プロゲーマー。ときど選手のOPENRECチャンネル ふ〜ど選手 … Mildom Beast所属のプロゲーマー。いつも勉強させてもらってます。この場をかりてお礼申し上げます。ふ〜ど選手のMildomチャンネル ジコケンTV … ふ〜ど選手の「超参加型ゲーム配信番組」。初中級者講座や初中級者が参加しやすい大会を開催している。ジコケンTVも配信しているふ〜どさんのTwitchチャンネル 自作アケコン … いつか作ってみたい。 Golden Lever … インドネシアのアーケードレバー。豊富なパーツを組み合わせる事で自分好みの設定のレバーを作れる。coela的にはニュートラルへの戻りを早くできるのと遊びを少なくできるのがメリット。 GREEN ARCADE … かつて韓国に存在した鉄拳の聖地と呼ばれたゲームセンター。独自のレバーの作成まで行っていた。 韓国レバー … 中にシリコンが入っているためニュートラルに戻るのが早い。鉄拳などのニュートラル操作が重要なゲームで重宝されている(気がする)。 GamerFinger … アケコン用のボタン。押し心地がとても良い。中にCherry MXの銀軸が搭載されている(軸は交換可能)。 Cherry MX 銀軸 … メカニカルキーボードのスイッチの種類。反応が早いのが特徴。主にゲーミングキーボードに採用されている。 240Hzのディスプレイ … 240Hzのディスプレイを使用することで、60Hzのゲーム(格闘ゲームは主にこれ)でも1フレームほど有利になることが近年話題になっている。 自作PC … Ep56でも取り上げました。coelaのはケースの側面を透明のにして中身をめっちゃ光るようにしました。 ゲーミングお嬢様 … ジャンプ+の連載ページ 対ありでした。 ~お嬢さまは格闘ゲームなんてしない~ … ComicWalkerの連載ページ ウメハラ fighting gamers ゲーミングうちゅうじん Ediorial notes この人早口で自分の喋りたい事だけ喋ってる…(coela) これぐらいいつも気合いれて欲しいですね笑 重ねて、お付き合いくださった皆様、ありがとうございました。Researchat.fmはこういう回もあります。(tadasu)
█████ gets everyone turned on with Keanu Reeves. █████ wants to know what items are on our bucket list. ██████ gets dark in this week’s Florida stories, but not before talking about pirates All only on “And Friends!” (Ep56) The post And Friends – Approved Podcast Material appeared first on Radio Misfits.
Howard and Steve enjoyed the Dodgers winning the World Series but they’re mad at an LA player—Steve’s childhood nightmare Halloween and the guys have some words of wisdom from billionaire Warren Buffet. On the next Back 2 You! (Ep56) The post Back 2 You! – The Dodgers WIN! appeared first on Radio Misfits.
School’s out and summer is all the rage...but that doesn’t stop Mike and Justin from challenging their minds when it comes to video game music! Back on Episode 54, Mike and Justin did an episode entirely on Continue themes in games, which was challenging to say the least. But now, they’re headed on a different part of their VGM studies by assigning each other some homework! Mike picks a game and Justin picks a track from that game, and vice versa. Each person also gives a brief explanation on why they picked the game they picked! The results are some engaging and exciting songs from games that the XVGM Radio guys would never typically pick for each other! Listen in as Mike shares his hatred of Axl from the Mega Man X series, Justin shares his love for Westerns, and Janine eats Triscuits from home since she has the night off! All on this educational yet entertaining episode of XVGM Radio!
It’s one of the eternal car guys questions, What Kind of a Driver are You? This story and more! [Ep56] The post Car Guys Report – What Kind of a Driver are You? appeared first on Radio Misfits.
Another week in quarantine with What’s poppin’, Corona Corner, new music from Keith Andrews and a lot more! [EP56] The post Stephs In The City – Show Us Your Stimulus appeared first on Radio Misfits.
Severe changes are upon us due to coronavirus, and anxieties are running high. The Dear Anxiety team has assembled a short series of interviews to help us understand and cope with the fears and emotions tied to the pandemic and the changes it’s forcing.Support the show (https://gozen.com/dearanxiety/)
Adam and Rick discuss the star strikers of the Premier League (one injured, one red-carded, one setting records), and do their fourth installment of “Across the Pond”–a report from their visit to Chelsea. [Ep56] The post Free Kicks – Across the Pond, Episode 4 appeared first on Radio Misfits.
Bualuang Wealthcast Podcast สำหรับนักลงทุนเช่นคุณ..ฟังเพลินๆ เรื่องเงินและการลงทุนแบบสบายๆ ได้ทุกที่ทุกเวลา โดยหลักทรัพย์บัวหลวง EP56 7ข้อควรรู้ เกี่ยวกับ Career Path ยุคใหม่ กด Subscribe เพื่อติดตามฟังหัวข้อใหม่ๆ ได้เลย!! knowledge.bualuang.co.th/podcast ----------------------------------------------------------------------------------------- เปิดบัญชีหุ้นออนไลน์กับหลักทรัพย์บัวหลวง ง่าย…ไม่ต้องส่งเอกสาร คลิก bls.tips/YoutubeTeam Follow us: Website: www.bualuang.co.th Facebook www.facebook.com/bualuangsec Youtube : www.youtube.com/bualuangsec Twitter : twitter.com/bualuangsec
EP59 ท่าวิ่งในทฤษฎี Pose Running & Chi Runningวันนี้ลองมาฟังสองทฤษฎีท่าวิ่ง การลงเท้า การปรับท่าทาง เพื่อให้การวิ่งมีประสิทธิภาพสูลสุดและลดโอกาศการบาดเจ็บ ครับ ลองฟัง EP56 ประกอบด้วยครับ ในเรื่องท่าวิ่งสำหรับนักวิ่งมือใหม่ อ่านเนื้อหา Blog ตอนนี้ครับ https://citytrailrunners.com/2019/08/17/pose-running-chi-running/
Cling to the faith, hold on to your faith - 1 Timothy 1:18-19 The post Cling to the Faith (1 Timothy 1) – EP56 appeared first on United Faith Church.
Anton Kraly is the founder of Dropship Lifestyle and Ecommerce Lifestyle, companies offering online business training and transforming the lives of those interested in entrepreneurship, location independence and lifestyle design. Listen to Ep56 as Anton describes how reading a singular book back in 2007 inspired his ecommerce journey and how finding a community of entrepreneurs in Chiang Mai, Thailand led to a first DSL retreat in 2014, jumpstarting the company and fostering the robust DSL community. https://www.jimjimsreinventionrevolution.com/contact https://www.dropshiplifestyle.com/ https://www.ecommercelifestyle.com/episodes/ 05:02s Why JJRR podcast got started, getting locked out in Mexico 09:06s First discovering ecommerce and starting Dropship Lifestyle 11:31s Reading the 4 hour work week (Tim Ferris) 15:44s Reaching a crossroads of scaling or focusing on lifestyle design 18:25s Working with less customers, selling higher ticket items 21:50s Finding incorrect ecommerce information online in forums as inspiration for DSL 28:30s In person community as motivation 30:17s Reasoning for structuring conference with fun afternoon activities 32:08s Dropping into Thailand and discovering ecommerce community 34:09s Meeting Johnny FD 38:55s Working less and being more productive 40:57s Ideas come from reflection 42:08s Returning to the state, moving to Austin, TX and now to North Carolina 45:40s The next stage of ecommerce, ecommerce lifestyle podcast 47:05s Starting a podcast using Anchor 51:50s Dealing with technology; shopify and automating advertising 56:26s Buying a rug with augmented reality 57:20s Building websites, pivoting and testing 59:40s Trying to simplify, focusing on cutting rather than adding “Basically we’re trying to build sustainable businesses while making as much as possible with minimum effort. That means not actually trying to get all the traffic in the world to our websites but getting only buyer traffic.” “The big turning point where it went from like not a business just something I enjoyed to a business was actually the first ever retreat that we did.” “I thought it was me sharing some tips, and I realized it’s actually transforming lives of people, of members [of DSL].” Enjoy this episode? Share it with friends! Subscribe in Itunes or Google! Thanks to our Sponsor! Reach out for a free consultation. https://www.mgshlachter.com/ Reinventing architectural services.
On this special episode, we are joined in the studio with 2 professionals from the UK NHS with speciality in counselling and safeguarding to help us avoid the common mistakes and errors carers and caretakers are susceptible to in today's world. We also explore what the bible helps us to understand on this subject even in the life of Jesus.
In this episode, CEO of Blue Horizon Developments and author of the book Homeless to Billionaire, Andres Pira shares his incredible story of being a high school drop out who’s been homeless, bankrupt and clinically depressed, to becoming a billionaire real estate tycoon who is deeply fulfilled. To create a better future for himself at age 20, Andres moved to Thailand with $100, but became penniless and homeless on the beach. Starving and angry, Andres called one last friend and begged for money. Instead of sending money, his friend sent a book — and it contained the ‘secret’ that changed Andres’ life. Today Andres dives into what he did to apply the concepts of the book into his life and how he used the power of his mind and beliefs to transform himself and his life. If you want to know how you too can change your fortunes in life, no matter how down and out you may be, click play on this episode! For full show notes and episode resources head to http://stephaniekwong.com/EP56
There’s no doubt that there are a few headaches within the mining industry. It’s just a question of tackling these issues head on, finding solutions and looking to future generations to take on the mining legacy. Each Wednesday, join me, Peter Finn, managing director of FACE Contracting, as I navigate the ups and downs of […] The post EP56. Nick Fardell Senate candidate for The Nationals WA on the Importance of Apprenticeship Schemes and Investing in The Innovative Technology of Tomorrow appeared first on FACE Contracting.
Una forma efectiva de generar Ingresos Recurrentes, crear tu Membership Site y para hablar de ello tenemos a Rosa Suñé y Jordi García de BicicletaStudio Puedes leer la entrada completa Pon un Membership Site en tu vida, gana ingresos recurrentes. EP56 en Club WordPress Emprendedores Online | Podcast con Jaime Gármar.
Merapoh bukan sekadar lokasi untuk balik Kelantan tetapi penuh dengan pelbagai pengembaraan berasaskan eco pelancongan yang dikongsikan Nizam pada podcast kali ini. Jangan lupa dengarkan! The post Ep56. 1001 Pengembaraan Unik di Merapoh first appeared on eFM Live.
EP56 (9.10.2018) Megan & Sarah from Talent Health Club by Roo Grostein
EP56. Welcome to The Devy Watch Podcast (@DevyWatch) hosted by Lawrence Chaney (@pacificscouting), and Jason DiRienzo (@allpurposescout). A part of the Dynasty Football Network on dynastyfootballfactory.com Urban Meyer snakes his way into a 3 game suspension. Deejay Dallas is RB2 at "THE U". We are joined by Jordan (@JReidNFL) & Ryan (@StillRyanFive) as we cover the top QBs, RBs, WRs, and TEs for the 2019 NFL Draft class. Sign up with GT Bets using referral code DEVYNOW Join the Scouting Academy! Payment plans are available via paypal. This podcast can be found on iTunes, podbean and stitcher. Samples from Trophies (instrumental) by D.Chen were used when creating this podcast. All Devy content can be found on dynastyfootballfactory.com
EP56 - 2018 Pre-NBA Draft Podcast w. Tyler Metcalf With the 2017-18 season now over, all eyes have turned to the 2018 NBA Draft. Host Nick Agar-Johnson (@NBAJohnson) brings Tyler Metcalf (@tmetcalf11) onto the podcast to preview the draft. They dive deep on each of the lottery teams before doing a quick review of the rest of the first round. They then close out the podcast by discussing some potential second-round sleepers.
The Random history of Belgium continues the Interbellum timeframe leading up to the start of the war for Belgium. Forts, plans, neutrality and the first attacks. 1939 up to May 1940. This is part 2, please listen to EP56 first, where you'll get part 1
Ep 56. Ann Osman and Andrey Adriano Founders of Travel Rite Tours What It’s About In this episode, Dana sits down with Ann Osman and Andrey Adriano, the husband and wife founders of Travel Rite Tours in Sabah. We discuss the opportunities in tourism for entrepreneurs and their focus on creating economic empowerment for indigenous […] The post Ep56. Ann and Andrey, Travel Rite Tours first appeared on eFM Live.
Ep56 - 25 February 2018 - "Happy Birthday" by Darran Griffiths
Balancing your personal life and your work life can be a challenge. Especially if you are a freelancer, solopreneur, or a member of a small team and your work schedule is pretty much left to however you slice it up. Being able to leave work at work in order to to keep your sanity is […] The post EP56 – Finding a Work-Life Balance appeared first on Divi Chat.
Sonia Webster is back! On this episode of Armenian Nights, your wishes have been granted as Sonia (@my_heel_obsession) makes her triumphant return to discuss the alien agenda by watching an amazing documentary about the Nazca mummy. Plus, Paul keeps us all up to date with “Paul-a-tics”, and the gang watches a social experiment video dubbed... The post Ep56 – 3 Fingered Aliens, Boys Left Alone, and Sonia Webster! appeared first on Armenian Nights Radio.
EP56 Melbourne Musings Podcast – Brent talks about failing at not drinking, being a tight ass, and dealing with grief.
Comentei sob vários aspectos a greve da PM no ES. Destaque para o comentário de Marcelo Freixo para o qual dei uma atenção especial. OUÇA! O post Greve da PM no ES (e as canalhices!) – Ep56 apareceu primeiro em Felipe Hamachi.
BOM MOMENTO, queridíssimos ouvintes e PATRÕES do podcast que não é a Rede TV mas é o que mais cresce no Brasil! Tá no ar a LEITURA DE E-MAILS do EP56. A primeira gravada AO VIVO na última sexta-feira. Pra participar: é só mandar um e-mail pro ouvinte@decrepitos.com ou sua mensagem de O post Leitura de E-mails AO VIVO do Episódio 56 apareceu primeiro em Decrépitos™.
This week on WPwatercooler we'll be discussing sanitizing data stored in custom fields in WordPress, this is a continuation from our EP159 – WordPress user generated content, what to look out for. Join us as we dig deeper into storing user generated data and sanitizing such data.* Javascript and XSS 00:03* SQL Injections 00:04* xkcd: Exploits of a Mom 00:05* esc_html 00:06* wp_kses 00:08* Security advisory: Stored XSS in Jetpack – Sucuri Blog 00:10* Data Validation « WordPress Codex 00:10* Writing the Prince symbol in Unicode – parker higgins dot net 00:16* Solid backups – WPwatercooler 00:18* minimaxir/big-list-of-naughty-strings · GitHub 00:20* EP56 – Do's & don'ts of social media integration with WordPress – Oct 7 2013 WPwatercooler 00:29[LISTATTENDEES event_identifier=”ep161-sanitizing-data-stored-in-custom-fields-in-wordpress-5-563ff1d23edce” show_gravatar=”true”] See acast.com/privacy for privacy and opt-out information.
Our episode review of "No Rest for the Wicked" can be found here NOTES:*Thanks to Josh for joining me for the analysis discussion.*Thanks to Kristen and Quinn for the great episode recap!LEGENDS & REFERENCES & TRIVIA*Hellhounds*Goofer DustThe song of the night tonight is "For You” by 7 Days to Perfection. Brought to you by the podshow podsafe music network.The Season 4 premiere is Thursday, September 18, 2008 on the CW.