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Today Josh Hatcher with the Manlihood Podcast joins us to talk about anticipating your future regrets, ADHD behaviors and family relationships. By imagining our future regrets, it can help us change our thoughts, actions and responses today. Josh shares a bit about his regrets and wants other men to learn from his mistakes. As he looks back, he would have changed his behavior. Josh has ADHD and learned he had it when they diagnosed one of his kids. My wife also discovered she has ADHD. We did talk a bit about ADHD medication and Josh shares what happened to him when he started taking Adderall, his depression when his father died and how Josh almost died! -What do you do that you are creating future regrets? -How do you react to your wife and kids when you are triggered or angry? -Do you, your spouse or kids have ADHD? -What ADHD behaviors drive you crazy?   Check out Josh Hatcher's website Manlihood HERE Join our FREE community The Journey of a Christian Dad HERE Looking for Christmas gifts and/or a really funny kids book (Nate Saves the World is hilarious! I'm biased, my wife wrote it.) Check out my wife and daughter's books HERE Buy my book, Notes from Dad (I'm a contributing author) HERE PLEASE write a 5 star review on Apple Podcast or Amazon/Audible Podcast. I'd love to read your review on an upcoming episode!         

The 100th Interview Episode!!! We've interviewed 100 people to help us on our Journey as a Christian Dad. Grateful you are with us on the Journey! On this episode; Dr Gary Chapman joins us to talk about his new book, 5 Traits of a Healthy Family and also about applying The 5 Love Languages in your life.  The 5 Love Languages book has sold over 20,000,000 copies so far and every year it sells move books than the year before. Serious momentum! If you haven't read that one, I highly suggest that book. We talk share some stories about challenges we face and how to have a healthy family by developing 5 traits. You may feel encouraged that you are doing well in some areas and also find some areas of opportunity to grow when you listen to this one. - Is your wife your #1 Priority? And should she be? - What is Creative Teaching/Training and how did Paul Goldschmidt (2022 NL MVP) use this recently? - How can we discipline without anger? - Key question: What if my kids turn out like me? Think this one through in each area of your life. Of course we finish the episode with a challenge from Dr Gary Chapman and there is some bonus content at the end of this episode! Thank you for listening, participating in our Facebook Group, sharing this podcast with others and rating/reviewing the podcast!!! Learn your Love Language by taking this FREE quiz HERE Buy 5 Traits of a Healthy Family HERE Join our FREE Facebook Group, The Journey of a Christian Dad, HERE Rate and Review The Journey of a Christian Dad Podcast HERE Support my wife by buying a children's book for a Christmas Gift HERE (By the way, Nate Saves the World is hilarious! Check it out on my wife's Amazon page)

The importance of adding some intensity is what Dave talks about during today's ten-minute walk at the beach. Check out the SHOKZ headphones Dave uses HERE Buy a virtual coffee to help support the podcast HERE Download your free 90 Day Fitness Chain Tracker HERE

You'll hear the inspiring story of Emma Gatewood during today's ten-minute walk. To learn more about Grandma Gatewood tap HERE Buy the podcast a virtual coffee HERE to help support Walking is Fitness

In this week's episode of the IRISH WHIP PODCAST, we sit down with MLW's "Suplex Assasin" Alex Kane. Mr. Bomaye himself.We talk training with AR-FOX, how to actually watch Pro Wrestling, his childhood, Olympic Weight Lifting, and so much more!Support Alex by buying his merch HERE: BUY some #BOMAYEAs always fine us ANYWHERE you listen to your favorite Podcasts. Please like, sub up and review!!Apple iTUNESSpreaker from iHEART

Cory Carlson joins us today. He shares his story of success, brokenness and then his redemption story. Love connecting with guys willing to be vulnerable and that we can relate to. Please write a review at Apple Podcast or Amazon Audible! It'll help a man chose to listen to this show! Do you get your identity from what you do for a living? Is your identity based on what your wife says or does? Have you ever felt like an impostor? Who are the guys in your life that you talk about "real life"? Connect with Cory HERE Join the Free Journey of a Christian Dad FB group HERE Buy the Best Dad Joke Kid's book HERE (my wife wrote it. no kidding, it's great!)

Businessman, author and life coach, Aaron Walker, joins us today to share his wisdom about Living Life to the Fullest! Big A has inspired many men through his leadership. He has been in Mastermind groups with Dave Ramsey and Dan Miller. It doesn't have to be lonely at the top! -What is a key to living life to its fullest? -How can we fight our own pride? -Why do relationships matter most? Fear Missing out on an Opportunity more than Fearing Failure. Check out Aaron Walker's website HERE Join our Free FB community HERE Buy the World's Best Dad Joke Kid book HERE    

Shellem Cline is our guest this week. He's an Award-Winning Christian, Country Music artist. He's had 10 #1 songs. Country songs are notorious for telling stories of losing your wife, home, kids, health and more. Shellem has some of the CRAZIEST stories I've ever heard. Divorce, heart attack at 31, his kids were kept from him for 126 days. He stayed faithful and God is using his life to save souls. God moves during the Bad and the Ugly. Enjoy this episode!  We'd love for you to write a review on Apple Podcasts. Connect with Shellem HERE Join our Free Facebook group HERE Buy the best Dad Joke Kid's book HERE

The Grief Guru shares her story and her 5 Steps to Work through Grief. Kelli has gone through tremendous loss. Her dad called her at 6am and said her mom committed suicide. Her son Quentin died of an overdose. Have you ever been angry with God? Is it possible to ever be happy again after the death of a loved one? Connect with The Grief Guru HERE Join our FREE Facebook group HERE Buy the best Dad Joke kids book HERE RIP David Braddock. Miss you cousin.

This week Ms. Lauren Stikeleather, published poet joins me for a nice conversation! Her book "A Mixing Pot of Poetry for Thought" is a collection of works she put together at a surprisingly young age! We talk about how she was able to get her works published, the joys of Covid, and what it's like living in New England! I really enjoyed our talk and hope you all go and buy her book!! Some links to help you connect with Lauren: You can find Lauren's website https://www.laurenstikeleather.com/ (HERE) Instagram: https://www.instagram.com/mixingpotofpoems/ (@mixingpotofpoems) Buy her book on Amazon https://www.amazon.com/Mixing-Pot-Poems-Thought/dp/1636766005/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1632667049&sr=8-1 (HERE) Buy her book on Barnes & Nobles https://www.barnesandnoble.com/w/a-mixing-pot-of-poems-for-thought-lauren-stikeleather/1138456191?ean=9781636766003 (HERE)

Te Amo Mclean joins us to share his healing journey and shares a story that many of our community can relate to. He speaks to finding Men's Medicine which helped activate this new journey. He shares his experience with plant medicine and a particular journey which connected him with his whanau. He touches a little on social media and why he shows up the way that he does and shares a little story which is what manifested into his event "We Awwn" July 24th 2021!  We talk about addiction, generational change, emotions, business and.... colonics.  Follow Te Amo @bulkgains3129 To purchase Bulkgains Clothing head HERE  Buy tickets to "WE AWWN"  We also mentioned a few people so feel free support their incredible work Akohia Te Reo - They offer in person and online Te Reo classes @akohiatereo Men's medicine - @mens_medicine Follow us @nessvoigt @gerhardfvoigt @cocotalkpodcast

Welcome back after a little break to our I Do Boundaries Series, episode 4! We’re going to look at how boundaries are part of being a spiritual grownup! Part of being a spiritual grownup is understanding what is not only permissible for you, but what is actually helpful in your life. This week we will learn about how your beliefs, emotions, and decisions all belong to YOU and how that actually puts you in a position of power. Listen in as Havilah shares about how we can’t protect what matters most if we’re busy protecting our reputation and how living with Godly boundaries is understanding that you are not created to do all things. Listen in to understand fully how freedom awaits you through boundaries... - Start the free I Do Boundaries 15 day study HERE - Buy the book I Do Boundaries HERE Learn more and connect with Havilah: + havilahcunnington.com + truthtotable.com + theinfluencertable.com

In today’s episode we’re going to look at why boundaries aren’t just helpful but profoundly spiritual. Boundaries are a popular topic. But make no mistake, property lines have been an idea from the very beginning. He’s very passionate about boundaries. He knows that when we have ownership, love is protected. When we allow love to motivate us, we can live whole lives by clearly knowing where we end and others begin. His Kingdom works! God created boundaries for the sake of order, ownership and protection. God holds Himself to the same order, ownership, and protection. - Start the free I Do Boundaries 15 day study HERE - Buy the book I Do Boundaries HERE Learn more and connect with Havilah: + havilahcunnington.com + truthtotable.com + theinfluencertable.com

Loving ourselves and others well begins with healthy boundaries! Just in time for Valentine’s Day Havilah shares what the big deal is about boundaries. Our world consists of boundaries. It’s easy to see them all around us. We’ve built fences, signs, walls, and hedges. We’ve created cities, counties, states and countries. We use them to clarify ownership. These lines help us know who owns what and where. Once we know who the owner is, we know who is responsible. The owner of the property is legally responsible. The non-owner isn’t. As our physical world has boundaries, so, too, our spiritual world. They are harder to see, but just as important. Boundaries don’t just keep the good in, but also keep the bad out. Listen to week 2 of our I Do Boundaries series as Havilah unpacks how boundaries keep us from harm and protect safe and healthy love. Start the free I Do Boundaries 15 day study HERE Buy the book I Do Boundaries HERE Learn more and connect with Havilah: + havilahcunnington.com + truthtotable.com + theinfluencertable.com

The first of our I Do Boundaries series, Havilah begins to walk us through finding our power, finding out how to protect what matters most to us and to stop feeling bad about it. Being nice out of fear doesn’t work and people-pleasing will keep us stuck in the cycles of powerlessness that we are trying to break away from. Learn how to do the right thing, when the right thing won’t make everyone happy. Being at war with the internal narratives you have about people’s opinions of you and the affect/perceived control you have over it can be confusing. Good news: you don’t have to betray who you are to make others comfortable! Likely, being a good Christian girl isn’t what you’ve been taught it is. Where do your responsibilities end and others’ begin? Find out as you listen in to this week’s episode as Havilah begins to walk you through interrupting the pattern of making others happy and empowering you to live life the way God wants you to! Get ready to show up in the world as the powerful person He created you to be. Start the free I Do Boundaries 15 day study HERE Buy the book I Do Boundaries HERE Learn more and connect with Havilah: + havilahcunnington.com + truthtotable.com + theinfluencertable.com

Lance Armstrong is the spokesperson for the infamous Mt.Shasta Snow Trip. We discuss his VW history & Collection special buses. The snow trip is an incredible trip only for those brave Bus souls who want an experience of a lifetime. Every super bowl Sunday weekend the warriors commence on rally style journey through fire roads and back country of northern California. Check out his facebook here Subscribe to our youtube Here Buy merchandise https://www.letstalkdubs.com/store.html

A Country Out of Time 05/18/20 Vol. 8 #92Tom talks about the sociological and political changes to America that are being exacerbated by this COVID virus.*JCPenney Bankrupt*The Bygone Era of Malls*Pelosi's Seizure of Power *Representative Government*Ties to China*Obama's Speech*Treason and the Nanny State*Walk This Way*Civic Madness*Clinton and Domestic TerrorismWatch the show video HERE:Buy the Bestselling Book: https://www.amazon.com/gp/product/1460977033/ref=dbs_a_def_rwt_bibl_vppi_i0Also: The Shotgun Republic; https://www.amazon.com/gp/product/B00CDXG1EG/ref=dbs_a_def_rwt_bibl_vppi_i1The money pledged thru Patreon.com will go toward show costs such as advertising, server time, and broadcasting equipment. If we can get enough listeners, we will expand the show to two hours and hire additional staff.To help our show out, please support us on Patreon: https://www.patreon.com/LibertyNeverSleepsAll bumper music and sound clips are not owned by the show, are commentary, and of educational purposes, or de minimus effect, and not for monetary gain.No copyright is claimed in any use of such materials and to the extent that material may appear to be infringed, I assert that such alleged infringement is permissible under fair use principles in U.S. copyright laws. If you believe material has been used in an unauthorized manner, please contact the poster.Special Thanks To:Craig B.Vanessa A.Patricia P.MirrakuDixie MScott L.Additionally:David A.Marcia D.Chris S.Eric M.Michael L.Darryl R.Patrick G

A Country Out of Time 05/18/20 Vol. 8 #92Tom talks about the sociological and political changes to America that are being exacerbated by this COVID virus.*JCPenney Bankrupt*The Bygone Era of Malls*Pelosi's Seizure of Power *Representative Government*Ties to China*Obama's Speech*Treason and the Nanny State*Walk This Way*Civic Madness*Clinton and Domestic TerrorismWatch the show video HERE:Buy the Bestselling Book: https://www.amazon.com/gp/product/1460977033/ref=dbs_a_def_rwt_bibl_vppi_i0Also: The Shotgun Republic; https://www.amazon.com/gp/product/B00CDXG1EG/ref=dbs_a_def_rwt_bibl_vppi_i1The money pledged thru Patreon.com will go toward show costs such as advertising, server time, and broadcasting equipment. If we can get enough listeners, we will expand the show to two hours and hire additional staff.To help our show out, please support us on Patreon: https://www.patreon.com/LibertyNeverSleepsAll bumper music and sound clips are not owned by the show, are commentary, and of educational purposes, or de minimus effect, and not for monetary gain.No copyright is claimed in any use of such materials and to the extent that material may appear to be infringed, I assert that such alleged infringement is permissible under fair use principles in U.S. copyright laws. If you believe material has been used in an unauthorized manner, please contact the poster.Special Thanks To:Craig B.Vanessa A.Patricia P.MirrakuDixie MScott L.Additionally:David A.Marcia D.Chris S.Eric M.Michael L.Darryl R.Patrick G

And it Drags On 01/22/20 Vol. 8 #14The impeachment trail is the Senate is a circus and the Democrats are successfully politicizing the process because the Republicans are weak and unprincipled.*Impeachment Speeches*Still No Direct Accusation*All the Did is Rules*Witnesses Scmitnessess*All About Slander*Clinton Attacks Bernie*She Recognizes the Danger*NetFlix Playing Games with Views*Meanwhile Over on YouTube and Platforms*Greta is MadVideo of today's show can also be seen HERE:Buy my Bestselling Book: https://www.amazon.com/gp/product/1460977033/ref=dbs_a_def_rwt_bibl_vppi_i0Also: The Shotgun Republic; https://www.amazon.com/gp/product/B00CDXG1EG/ref=dbs_a_def_rwt_bibl_vppi_i1The money pledged thru Patreon.com will go toward show costs such as advertising, server time, and broadcasting equipment. If we can get enough listeners, we will expand the show to two hours and hire additional staff.To help our show out, please support us on Patreon: https://www.patreon.com/LibertyNeverSleepsAll bumper music and sound clips are not owned by the show, are commentary, and of educational purposes, or de minimus effect, and not for monetary gain.No copyright is claimed in any use of such materials and to the extent that material may appear to be infringed, I assert that such alleged infringement is permissible under fair use principles in U.S. copyright laws. If you believe material has been used in an unauthorized manner, please contact the poster.Special Thanks To:Craig B.Vanessa A.Patricia P.MirrakuDixie MScott L.Additionally:Janet R.David A.Marcia D.Howard R.Chris S.Eric M.Michael L.Christine R.Darryl R.

And it Drags On 01/22/20 Vol. 8 #14The impeachment trail is the Senate is a circus and the Democrats are successfully politicizing the process because the Republicans are weak and unprincipled.*Impeachment Speeches*Still No Direct Accusation*All the Did is Rules*Witnesses Scmitnessess*All About Slander*Clinton Attacks Bernie*She Recognizes the Danger*NetFlix Playing Games with Views*Meanwhile Over on YouTube and Platforms*Greta is MadVideo of today's show can also be seen HERE:Buy my Bestselling Book: https://www.amazon.com/gp/product/1460977033/ref=dbs_a_def_rwt_bibl_vppi_i0Also: The Shotgun Republic; https://www.amazon.com/gp/product/B00CDXG1EG/ref=dbs_a_def_rwt_bibl_vppi_i1The money pledged thru Patreon.com will go toward show costs such as advertising, server time, and broadcasting equipment. If we can get enough listeners, we will expand the show to two hours and hire additional staff.To help our show out, please support us on Patreon: https://www.patreon.com/LibertyNeverSleepsAll bumper music and sound clips are not owned by the show, are commentary, and of educational purposes, or de minimus effect, and not for monetary gain.No copyright is claimed in any use of such materials and to the extent that material may appear to be infringed, I assert that such alleged infringement is permissible under fair use principles in U.S. copyright laws. If you believe material has been used in an unauthorized manner, please contact the poster.Special Thanks To:Craig B.Vanessa A.Patricia P.MirrakuDixie MScott L.Additionally:Janet R.David A.Marcia D.Howard R.Chris S.Eric M.Michael L.Christine R.Darryl R.

This week I talk to Eclipse lead singer Erik Martensson about their new album Paradigm and the upcoming European tour. If you are a listener of the show, you know how much Sonny and I love this band. As a complete bonus, Sonny and I go track by track on the new album, and give our thoughts as well as rank the album along with the rest of the Eclipse albums. You can get the rest of the story Here Buy and Support Music From The Artist We Discuss On This Episode Music in this Episode Provided by the Following: Eclipse Obviously To Contact us just click this link: @growinuprock.com WE NEED YOUR HELP!! It’s quick, easy,  and free - Please consider doing one or all of the following: Follow and Like Us on Facebook @growinuprock or Podchaser Follow us on Twitter - @growinuprock because let’s face it we need all the friends we can get!! Subscribe to our Podcast at the platform of your choice and leave us a review Do You Spotify? Then Follow us and Give Our Playlist a listen. We update it regularly with kick ass rock n roll Spotify Playlist

We discuss our different approaches to summer - Louise doesn’t slow down in summer and in fact, her online course is about to start which means she is working even harder. Alice has children, which means her summers have always been a time for family. Even with the best will in the world, it’s almost impossible to work while caring for young children so she has always had to find ways of creating that could be squeezed into the gaps around family time. This has included other creative projects including home decor, gardening, cooking, and reading the art books that she has never got round to. We also discuss sketchbooks and the different ways we have both used them. Oh, and also we started a hashtag for sharing how you are keeping in touch with your art practice over the summer!! Use #artjuicesummer on Instagram Our audience question is about charity donations: The listener wrote: “Had my fill this week. Would make an interesting podcast. The tactics they use to get free artwork. How to say no. How to not feel guilty. If I’m targeted then others artists must be too.” We have a slight reframe on this one … listen for ideas on how you can turn this around so it works for you AND for the charities you choose to support. Mentioned: Find your Joy FREE mini course runs Aug 2nd - 10th and you can sign up HERE Simple sketchbooks for the sketchbook in a day project HERE Buy us a coffee and support the podcast here Submit a question at bit.ly/artjuicepodcast Follow us on Instagram: @alicesheridanstudio @louisefletcher_art See fuller show notes on our websites: www.alicesheridan.com www.louisefletcerart.com Credits "Monkeys Spinning Monkeys" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License

This week we’re talking about transitions - those times when our work moves into a new phase. Perhaps it comes upon us almost without us noticing - perhaps we make a conscious decision, but either way, change can be both exciting and unsettling. Louise is preparing to start new work in a few weeks time, and feeling pulled in several directions which feel unrelated. Alice has started new work that could be seen as re-visiting an earlier interest. We talk about letting ideas go, and giving them time to develop, how you can recognise transition moments. And when you should be on alert that perhaps some new transition is needed to fire up your creative life again. We also discuss a listener question from someone feeling impatient and wondering "how long did things take to start gaining momentum in terms of sales and can you see what this was linked to?" Mentioned: Find your Joy FREE mini course runs Aug 2nd - 10th and you can sign up HERE Buy us a coffee Submit a question at bit.ly/artjuicepodcast Follow us on Instagram: @alicesheridanstudio @louisefletcher_art Credits "Monkeys Spinning Monkeys" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License

melissa@blendedfamilypodcast.com www.blendedfamilypodcast.com   Stepmothers Day is one week after Mother’s Day, and so I thought it would be fitting to have a show for my stepmoms! My guest, Kendall Rose is an accomplished public speaker who has been a featured guest and provided commentary about blended family legal and financial challenges and solutions, to leading media outlets. She joins me to discuss her book, The Stepmoms Club, How to be a stepmom without losing your money, your mind, and your marriage.   Her personal story How the Stepmother’s Club came to be The book Financial aspects of blended families Biggest challenge for stepmoms Importance of self care Mothers Day, and how it affects stepmoms Stepmoms and bio moms stigma How to start your own stepmoms club The Stepmom Jewelry   Connect with Kendall Rose Website Facebook Twitter Instagram Buy the book HERE Buy the Stepmoms club necklace HERE Buy the Stepmoms club bracelet HERE   Connect with me Join the Private Facebook Group Connect with me on Facebook Connect with me on Twitter Connect with me on Instagram   Send questions or feedback to melissa@blendedfamilypodcast.com Send me a voicemail at Speakpipe Visit the website at www.blendedfamilypodcast.com Sign up for my monthly newsletter Listen and Rate/Review on Itunes   Schedule an interview, coaching session, or financial review here Take my money quiz here to see how financially literate you are!                  

Episode 115: Today I'm talking about how to know when a relationship isn't working. What I'm going to cover can be applied to both romantic and platonic relationships, but for the sake of this episode, I'm going to be using romantic relationship verbiage. I've been asked a lot recently about how I knew my previous partnership wasn't working out, and if I could share some of those insights. Though this episode isn't specifically about what I felt at the end of that relationship, it's a compilation of what I've learned from many of my past relationships, as well as what I've learned from watching others. I'll give you 8 ways to know if your current relationship isn't working out, and some of the warning signs that need some attention. I hope that those of you struggling with a relationship will walk away with more clarity about whether or not it's right for you. Remember, relationship exist for a season, a reason and a lifetime. You can learn something from every single relationship you've ever had...but you must take time to uncover those lessons so that you gain as much as you possibly can from those weeks, months, or years with that individual. Show notes: Apply for the Forever Free Retreat HERE Apply for my 1:1 Coaching HERE If you're struggling with knowing if a relationship is the right one for you, please know you are NOT alone Why you should focus on how you want to FEEL in a relationship instead of what you think the relationship should look like Why being supported as an individual (warts and all) is so crucial for a healthy partnership The importance of connecting intimately and emotionally What it means to settle vs. stay Listen to the episode with dating expert Veronica Grant HERE Why it's a warning sign when you are no longer wanting to make any compromises Why it's important to recognize if you're in a relationship for comfort, or for love Be with a person you enhance, not complete The damage that a lack of support can have on a relationship Connect with me: Get your FREE course HERE Buy my book Confessions of Fitness Model Instagram Facebook YouTube [Tweet "Are you fearing that your relationship isn't the right one? Here are 8 ways to know if it is..."] Join the FOREVER FREE RETREAT! If you want to come to Boulder, CO and experience a life-changing weekend with beautiful soul sisters on a mission for freedom, apply HERE. READY TO UNCOVER YOUR DREAMS? For only those that are ready and committed, click HERE to apply for my 1:1 coaching program. Become a Patreon for the show and pledge as little as $1 per episode HERE.

July 28, 2016 Apex Nutrition Show Page ABOUT THIS EPISODE Kelli shares some of her advanced tips on pre-training/racing/riding/adventuring nutrition and gives some advice on ways to help you perform and feel better while you push your limits. If you value what you are hearing on The Apex Nutrition Podcast, please consider improving your nutrition by buying one of Kelli's plans through our Apex Nutrition Link. We encourage listeners to get involved by sharing your experiences, show ideas, questions and comments. If you have any questions, comments, or ideas for future episodes, please contact us at info@mountainbikeradio.com. ------------------ RELATED SHOW LINKS Come Ride with Mountain Bike Radio Shop the MBR Amazon affiliate link Lemonade Pre-Load Recipe The Big Book of Kombucha - Buy it Here Buy a Mountain Bike Radio Kit Buy Kelli’s Comprehensive Nutrition Plan Leave a review for Apex Nutrition Listen to all the back Apex Nutrition Podcast episodes Email Kelli Apex Nutrition Website The Fuel Right Blog Fuel Right Twitter Apex Nutrition Facebook Page Become a Member – Members get 25% off Kelli’s plans!  

In this episode, Mallory brags on her Ginger Jeans and then there’s some heartfelt mother/daughter bonding time. Along with lots of snark. Blog Post: Mallory’s Ginger Jeans Review Buy the Ginger Jeans pattern HERE Buy Stretch denim HERE. Buy Topstitching thread HERE Buy Size 100 Topstitching needles HERE Buy the Hancy Ultimate Marking Pen HERE. The post Feel Free To Compliment Me: Mallory’s Ginger Jeans appeared first on sewhere.com.