Podcasts about shokz

In this episode, I had the incredible opportunity to sit down with one of my running heroes, Hillary Allen. Her story is one of resilience, determination, and the power of the human spirit. From a life-threatening fall to becoming a world-class athlete again and qualifying for the World Championships, Hillary's journey is nothing short of inspiring. Hillary's story is a testament to the strength of the human spirit and the power of perseverance. Her journey reminds us that even in the face of adversity, we can find new paths and redefine our limits. Learn more about Hillary at www.hillaryallen.com. Sponsors ASICS - Pre-order the upcoming METASPEED Edge and Sky Tokyo that drop on July 24 at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.asics.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Tailwind - Tailwind offers easy-to-digest, all-in-one fueling, recovery, and hydration for endurance athletes that I've been using and enjoying for year! Use code RAMBLING 20 to save 20% on your first order at ⁠⁠⁠⁠⁠⁠⁠http://tailwindnutrition.com/RAMBLING⁠⁠⁠⁠⁠⁠⁠. Shokz - Get the best headphones in the game for when you're on the run/bike, listening to something in your home, or taking calls during your workday with Shokz. Go to ⁠⁠⁠⁠www.shokz.com⁠⁠⁠⁠ and use code Rambling10 to save on your favorite models. Boulderthon - Named among the Top 10 races in the U.S. by USA Today and one of the Best Fall Marathons by Runner's World, Boulderthon, is quickly becoming a must-run event for runners across the country. Whether you're up for a 5K, 10K, half-marathon, or the marathon, Boulderthon offers a race for every level of runner. Sign up today at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Boulderthon.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use code Rambling20 for $20 off the 13.1 or 26.2! See you in Boulder! Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to Season Four of Road to the Trials! This will be the most epic season yet as we look to interview every qualifier to the 2028 Olympic Marathon Trials in Los Angeles as well as plenty of industry professionals along the way. Our expanded goal is matched by our expanding team! We now have three co-hosts - Matt Chittim, Lindsey Hein, and Peter Bromka. We are thrilled to be your central hub for everything related to the Olympic Marathon Trials. This season, we're diving deep into the stories, challenges, and triumphs of athletes on their journey to the Trials. Follow us on Instagram ⁠@RoadToTheTrials⁠ for behind-the-scenes content and post-race highlights as well as our new website ⁠www.roadtothetrials.com⁠. Also, be sure to subscribe to the podcast on any podcast app, including YouTube. Sponsors ASICS - Pre-order the upcoming METASPEED Edge and Sky Tokyo that drop on July 24 at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.asics.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Tailwind - Tailwind offers easy-to-digest, all-in-one fueling, recovery, and hydration for endurance athletes that I've been using and enjoying for year! Use code RAMBLING 20 to save 20% on your first order at ⁠⁠⁠⁠⁠⁠http://tailwindnutrition.com/RAMBLING⁠⁠⁠⁠⁠⁠. Shokz - Get the best headphones in the game for when you're on the run/bike, listening to something in your home, or taking calls during your workday with Shokz. Go to ⁠⁠⁠www.shokz.com⁠⁠⁠ and use code Rambling10 to save on your favorite models. Boulderthon - Named among the Top 10 races in the U.S. by USA Today and one of the Best Fall Marathons by Runner's World, Boulderthon, is quickly becoming a must-run event for runners across the country. Whether you're up for a 5K, 10K, half-marathon, or the marathon, Boulderthon offers a race for every level of runner. Sign up today at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Boulderthon.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use code Rambling20 for $20 off the 13.1 or 26.2! See you in Boulder! Learn more about your ad choices. Visit megaphone.fm/adchoices

Voici le RÉCAP D+ du 1er septembre 2025, le flash info du trail signé Distances+ présenté par Franck Berteau et Chloé Rebaudo, à écouter en quelques minutes chaque lundi.Au sommaire cette semaine : le sacre de Tom Evans et Ruth Croft sur l'UTMB, et celui de Francesco Puppi et Martyna Mlynarczyk sur la CCC ; la victoire sur un fil de Jim Walmsley sur l'OCC et la confirmation de la Kényane Joyline Chepngeno, quasiment intouchable cette saison ; le triomphe d'Antoine Charvolin sur la TDS, et celui de l'Américaine Careth Arnold pour sa première course en Europe.

Don't fall into the comparison trap as a runner!Annie Frisbie is a professional runner for Puma and Minnesota Distance Elite. She trains with her team in Minneapolis and lives with her boyfriend and two dogs. Jon chats with Annie about:• Annie's Training Mindset for Success• What Makes a Good Running Shoe?• Race Fueling & Nutrition Strategy• How to Get Back on Your Feet After an Injury• Evaluating the Current Running SceneStay connected:Follow Annie on Instagram:https://www.instagram.com/anniefrisb3?igsh=MWFveWh3eXV0aDZvOA%3D%3D&utm_source=qrThis episode is supported by:Alpenglow: Visit https://www.alpenglowsolarandservice.com/ to learn more about solar solutions and contact Colleen!Visit Leadville: So you think you know Leadville? Lake County has so much more to offer year-round than just the 100 miler in the summer. If you're thinking of getting away, highly recommend booking a trip to Leadville to get up into the mountains, eat yummy food, and play outside. Check out more of what Leadville has to offer here!Shokz: This episode is supported by Shokz. They stay in place and you'll be safe and sound because they don't go in your ears. ⁠Use code FTLR for $10 off your purchase. Eternal: Eternal is a performance health company for runners, endurance athletes, and anyone serious about their training. Their in-depth, two-hour physicals cover metabolic testing, mobility assessments, bloodwork, and a full movement analysis — all with expert guidance to keep you healthy and performing your best. Check them out at eternal.co and use code FTLR for 10% off your performance physical.

In this Coach's Corner episode, Ruth Atkinson from McKirdy Trained talks about how she plans long runs for runners who run the marathon in 4:30 or slower. This is a question we get all the time via DM's and email and we were excited to talk it out. Often times runners in this group assume that they need to run a 20 miler during marathon training to be prepared to race day. Ruth helps us de-bunk that myth and offers up a much better way to schedule training. You can follow Ruth at www.instagram.com/runwithruth. Sponsors ASICS - Pre-order the upcoming METASPEED Edge and Sky Tokyo that drop on July 24 at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.asics.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Tailwind - Tailwind offers easy-to-digest, all-in-one fueling, recovery, and hydration for endurance athletes that I've been using and enjoying for year! Use code RAMBLING 20 to save 20% on your first order at ⁠⁠⁠⁠⁠http://tailwindnutrition.com/RAMBLING⁠⁠⁠⁠⁠. Shokz - Get the best headphones in the game for when you're on the run/bike, listening to something in your home, or taking calls during your workday with Shokz. Go to ⁠⁠www.shokz.com⁠⁠ and use code Rambling10 to save on your favorite models. Boulderthon - Named among the Top 10 races in the U.S. by USA Today and one of the Best Fall Marathons by Runner's World, Boulderthon, is quickly becoming a must-run event for runners across the country. Whether you're up for a 5K, 10K, half-marathon, or the marathon, Boulderthon offers a race for every level of runner. Sign up today at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Boulderthon.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use code Rambling20 for $20 off the 13.1 or 26.2! See you in Boulder! Learn more about your ad choices. Visit megaphone.fm/adchoices

Voici le RÉCAP D+ du 25 août 2025, le flash info du trail signé Distances+ présenté par Franck Berteau et Chloé Rebaudo, à écouter en quelques minutes chaque lundi.Au sommaire cette semaine : la victoire écrasante de Gwendal Moysan sur le Grand Raid des Pyrénées, ainsi que celle de Vincent Esmiol sur l'Échappée Belle avec, à la clé, un nouveau record de ce parcours technique et impitoyable, jusqu'alors détenu depuis 2019 par François D'Haene ; les résultats du Trail du Bélier, à la Clusaz, ainsi que de la 16e étape des Skyrunner World Séries, lors de l'Ultras Matterhorn, qui a vu Lucille Germain et Lucien Mermillon grimper sur le podium.

In this engaging conversation, Laura Thweatt shares how she was able to develop a mindset for race day that helped propel her to the top of the sport. She discusses the evolution of her mindset throughout her athletic career, particularly focusing on the mental preparation required for her experiences at the Olympic Trials, the challenges faced during races, and the importance of confidence and self-belief. She also offers insights into her coaching philosophy, emphasizing the need for athletes to find their own connection to the sport and manage the pressures that come with competition. Sponsors ASICS - Pre-order the upcoming METASPEED Edge and Sky Tokyo that drop on July 24 at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.asics.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Tailwind - Tailwind offers easy-to-digest, all-in-one fueling, recovery, and hydration for endurance athletes that I've been using and enjoying for year! Use code RAMBLING 20 to save 20% on your first order at ⁠⁠⁠⁠http://tailwindnutrition.com/RAMBLING⁠⁠⁠⁠. Shokz - Get the best headphones in the game for when you're on the run/bike, listening to something in your home, or taking calls during your workday with Shokz. Go to ⁠www.shokz.com⁠ and use code Rambling10 to save on your favorite models. Boulderthon - Named among the Top 10 races in the U.S. by USA Today and one of the Best Fall Marathons by Runner's World, Boulderthon, is quickly becoming a must-run event for runners across the country. Whether you're up for a 5K, 10K, half-marathon, or the marathon, Boulderthon offers a race for every level of runner. Sign up today at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Boulderthon.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use code Rambling20 for $20 off the 13.1 or 26.2! See you in Boulder! Learn more about your ad choices. Visit megaphone.fm/adchoices

Ce hors-série de La Bande à D+, animé par Nicolas Fréret, est entièrement consacré à la redoutable Échappée BelleL'épreuve emblématique, réputée rocheuse et ardue, c'est l'ultra-trail de 152 km, 1400 m D+ qui suit la traversée intégrale du massif de Belledonne.Seule la moitié des 700 participants au départ (Vizille) de cette traversée intégrale tape dans la cloche sur la ligne d'arrivée (Aiguebelle).

THE YEAR'S BIGGEST “WTF” MOVIE IS HERE! GET READY FOR WEAPONS!*Links in bio - please check out our video episodes on Spotify and YouTubeIn a year that has been a veritable gift for horror fans, the director of “Barbarian” unleashes his eagerly anticipated follow-up, “Weapons” starring Josh Brolin (top billing! We explain…), Julia Garner, (Jose's future husband) Alden Ehrenreich, and Benedict Wong. For a film shrouded in secrecy and teased by a provocative and intriguing teaser trailer, Weapons is poised to draw the audience into its web of mystery. WS+ hosts, WillDaBeast and Cupcake, were NOT ready for the cinematic assault of the double-back, time-around narrative, the true reveal of the genre, the central mystery, and the craziest WTF ending (Director Zach Cregger must have watched “28 Years Later” and then said….hold my f&*king beer). Not to sound like Alfred Hitchcock, but please don't spoil the film for your friends or yourself and try to watch this one blind. This is a must listen to episode! For Plus's, Mike reviews the film Sketch and discusses its controversial distributor Angel Studios. Jose plus's Shokz's 2025 upgraded and OpenComm 2 bone conduction boom mike headset (SPOILER: He recorded his side of the ENTIRE podcast using ONLY the OpenComm 2 and not his regular Yeti mic; you will be SHOKZ'd by the clarity). WEAPONIZE YOURSELF AND CONSUME OUR NEW EPISODE!TIMESTAMPS00:00 Teaser04:08 Weapons: Below the Line / Production12:03 Weapons: Above the Line / The Cast27:51 Spoiler Free Thoughts41:14 SPOILERS01:19:59 Mike's Plus01:25:52 Jose's Plus- - - - - - - - - -WE ARE WATCH SKIP PLUS! FOLLOW/LIKE/SUBSCRIBE/REVIEW/LOVEEmail us: WatchSkipPlus@gmail.com#weapons #zachcregger #joshbrolin #juliagarner #aldenehrenreich #benedictwong #amymadigan #junedianeraphael #sarapaxton #justinlong #larkenseiple #holladaybrothers #haysholladay #ryanholladay #roylee #vertigoentertainment #warnerbros #newline #subconscious #borderlightpictures #sketch #sethworley #tonyhale #angelstudios #shokz 

Voici le RÉCAP D+ du 18 août 2025, le flash info du trail signé Distances+ présenté par Franck Berteau et Chloé Rebaudo, à écouter en quelques minutes chaque lundi.Au sommaire cette semaine : les records de David Roche et Anne Flowers sur la Leadville 100, dans le Colorado, ainsi que ceux d'Aurélien Jacoutot et Sarah Vieuille, dans les Pyrénées ariégeoises, sur la redoutable PICaPICA, dans le cadre du Challenge du Montcalm ; la victoire du Népalais Sangé Sherpa et du Belge Evariest Callens sur l'édition 2025 de la Transpyrenea ou encore celle de Jean-Michel Landry et Louise Labbé (seule finisseuse) sur le 100 miles de l'Ultra-Trail des Chic-Chocs (UTCC), en Gaspésie, au Québec.

What does it mean to TRULY be grateful for running and life?Reid Burrows grew up in the small town of Grand Bay-Westfield, New Brunswick, Canada. His endurance background is in the sport of triathlon. Upon leaving the pursuit of triathlon and chasing the Olympic dream, he fell in love with the trails and haven't looked back since. In February of 2022, Reid quit his full-time job to pursue his dream of becoming a full-time professional trail runner. By the end of 2022, he was picked up by Merrell with his first professional contract. Reid currently lives and trains out of Leadville, Colorado. Jon chats with Reid about:Reid's Journey to LeadvilleInspiration from Rob KrarThe Importance of Story-Driven BrandsNavigating Government and Contract PressuresLiving and Training at High AltitudeStay connected:Follow Reid on Instagram:https://www.instagram.com/reidburrows/This episode is supported by:Shokz: This episode is supported by Shokz. They stay in place and you'll be safe and sound because they don't go in your ears. ⁠Use code FTLR for $10 off your purchase. Boulderthon: Our favorite Colorado race event with a variety of distances. Use code FTLR20 for $20 off the marathon or half marathon when you register at www.boulderthon.org.Tifosi Optics: Fantastic sunglasses for every type of run. Anti-bounce fit, shatterproof, and scratch resistant. Go to tifosioptics.com and use code “HAPPY35” at checkout to save 35% (only on 8/15/25 until midnight PT). Otherwise, you can use code “FTLR2025” to save 20% anytime.Alpenglow: Visit https://www.alpenglowsolarandservice.com/ to learn more about solar solutions and contact Colleen!

Voici le 11e épisode de la 4e saison de La Bande à D+ présenté par Nicolas Fréret du média Distances+ avec :la voix du trail et des traileurs Ludovic Colletl'ultra-traileur, aventurier et préparateur mental Stéphane Brogniart l'ultra-traileur, speaker et podcasteur Ugo Ferrari

Life in the Peloton is proudly brought to you by MAAP I love riding my bike with my son. My boy Marlow and I head out when we can and boost around LanVegas on the bikes, and he loves it. It's great to spend time together and see the little man starting to enjoy bikes and being outdoors as much as I did when I was a kid.  But, my guests on this month's episode of Life In The Peloton take on father-and-son cycling adventures. Based over in the North of England, Rich and James Rothwell are an adventurous, off-road, ultra-cycling father and son duo who have undertaken some massive rides together.  Rich, a lifelong mountain biker, coach, and experienced ultra racer, got his son James into cycling from a young age. Still only 14 years old, James has already ticked off some absolutely huge rides on some world-renowned trails like the Highland Trail 550 and the AZT800 out in the USA.  I really wanted to chat to these guys to hear how they started riding together, what their epic adventures look like, and just how far a young talent like James will go in the world of cycling. I found it really inspiring to hear Rich's relaxed, supportive approach in helping James keep the enjoyment, and I also loved hearing how young James supports his old man out there on the trails, too!  I hope Marlow can pick up a thing or two and give me a push or a spoonful of peanut butter when I'm in a bit of a hole next time we head out on the bikes.  Guys, I hope you like this episode. To the mums and dads out there, it's a great listen if you want to get your kids into bike riding and kids, if you've ever wanted to get out on a cycling adventure with your parents, I hope this inspires you.  Cheers Mitch This episode is brought to you by our mates at Shokz – the world leaders in open-ear, bone-conduction headphones. Head to shokz.com and use the code LITP for a special listener-only discount. It's also supported by Restrap – makers of seriously tough, technical bikepacking bags and accessories, which come with a lifetime warranty. I've used their gear on some of my biggest adventures, and it's never let me down. Check them out at restrap.com. I'll be heading to Adelaide this January for the Santos Tour Down Under — chasing the racing, riding the bunches in the morning, and soaking up all the summer vibes the city has to offer. Hope to see you there.

Welcome to another special live episode of The Wellness Scoop. We're starting with a calming five-minute meditation led by Cordelia Simpson to help you pause, breathe and refill your cup before diving in. Then we're tackling one of the most confusing topics in nutrition: ultra processed foods (UPFs). From the additives hiding in our everyday favourites to the impact on gut health, inflammation and chronic disease, we're breaking down what the science actually says and where the gaps still are. We're looking at how UPFs are defined, the most common ones in our diets, and how our eating habits today compare to our grandparents' generation. We're also exploring the links with obesity, mental health and cancer risk, plus why cost and access play such a big role in the conversation. Most importantly, we're sharing simple, realistic swaps that make a difference without cutting out joy, from building more meals around whole foods to knowing when an additive is worth paying attention to. Get your copy of Rhi's book, The Unprocessed Plate To get the exclusive gift box from Shokz, order via this link: ⁠⁠⁠⁠https://bit.ly/44MSOxI⁠⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Voici le RÉCAP D+ du 11 août 2025, le flash info du trail signé Distances+ présenté par Franck Berteau et Chloé Rebaudo, à écouter en quelques minutes chaque lundi.Au sommaire cette semaine : la nouvelle victoire de Joyline Chepngeno à Sierre-Zinal, la mythique course en montagne suisse, dominée cette année par les Kényans ; les victoires d'Eliot Retulli et de la championne du monde de trail long en titre Marion Delespierre sur l'Asics Méribel Trail, événement lors duquel Jim Walmsley a couru et gagné le kilomètre vertical ; les belles performances de Jennifer Lemoine au Val Tho Summit Games et de la championne du monde de trail court Clémentine Geoffray au Canigou ; ou encore le podium de Sylvain Court sur le Kat100 by UTMB, en Autriche.

In this episode we speak with Renee McGregor -sports dietitian and author of the book, 'Fuel for Thought: A Practical Guide to Fueling for Your Adventures'. [powerpress] Renee McGregor is a leading sports dietitian, specialising in Eating Disorders, REDs, The Female Athlete, Athlete Health and Performance. She's worked with athletes across the globe, including supporting Olympic (London, 2012), Paralympic (Rio, 2016) and Commonwealth (Queensland, 2018) teams. We want to give listeners a head's up that we will be talking about eating disorders and REDs during this episode. What is REDs (Relative Energy Deficiency in Sport) The basis of REDs is low energy availability, or insufficient energy in the body to allow for the work that the individual wants to do. Low energy availability comes with a cost to our sport but also is costly to all the biological processes in our body, including the brain, heart, lungs, hormonal, and digestive systems. When low energy availability is combined with under recovery (training and general life stresses can all contribute to this) it throws the body into REDs. Some people can have unintentional or accidental REDs where the person doesn't understand how much energy is required to maintain their biological functions and the training load. On the other hand, intentional REDs is a conscious decision to restrict intake or overtrain and usually involves some aspects of disordered eating and/or exercise dependency. [box] Sponsor Links Shokz- the industry leader and pioneer in open-ear headphone technology. Use code MTA for $10 off! MetPro.co -For the first time ever, MetPro is offering MTA listeners a full 30-day experience for just $95 with absolutely no strings attached! See what it's like working with your own metabolic coach. Limited to the first 30 people. AG1 Next Gen has new flavors: new flavors: Citrus, Tropical, and Berry. Get a free Welcome Kit with your first order which includes 5 AG1 Travel Packs, a shaker bottle, metal canister, and a bottle of AG Vitamin D3+K2. Fuel for Thought -book by Renee McGregor [/box]

This episode is brought to you by the Shokz x FTK post Sydney Marathon celebrations. TRAINING WEEKS
 Tess is back in Europe and returning to training as she discusses her Berlin Marathon goals with the listeners. Jack returns to three sessions and Joel completes his best workout in a long time...which should be happy news. THE BIG Q
 The team discuss how to approach training for a marathon when your goal finishing time is around 4 hours. GIVE SOME KUDOS 
 Tess gives Kudos to a book she's reading, Jack sends his to a show (something running related - can you believe it?), while Joel shouts out a Melbourne restaurant. TWHSOITWTWATSA
 Joel isn't sure about a social media story from the Sunshine Coast Marathon while Tess questions a recent post from Andy Buchanan. Jack isn't sure about a recent 5000m performance from "you know who" and the episode closes out with a story of disaster from Joel's weekend. SIGN UP TO OUR PATREON TODAY: www.patreon.com/forthekudos Instagram: https://www.instagram.com/forthekudos Facebook: https://www.facebook.com/forthekudos TikTok: https://www.tiktok.com/@forthekudos Jack: https://www.instagram.com/jackrayner7 Joel: https://www.instagram.com/joeltobinblack Tess: https://www.instagram.com/tesssicaa_

Welcome to a very special episode of The Wellness Scoop, recorded live with our amazing community. In today's show, we're asking whether coffee could help you age better, if cutting calories might actually harm your mental health, and why new research says exercise could be more effective than drugs in stopping cancer from returning. We're also diving into the latest concerns around microplastics and tampons, the truth about step counts, and the role of food in supporting hormones, energy and emotional wellbeing. Plus, we're taking brilliant questions from our live audience, from fasting and kids' food language to organic veg and the pressure to be perfect. Whether you were in the room with us for the event or you're listening for the first time from home, thank you for being part of this incredible community. To get the exclusive gift box from Shokz, order via this link: ⁠⁠⁠https://bit.ly/44MSOxI⁠⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Voici le RÉCAP D+ du 4 août 2025, le flash info du trail signé Distances+ co-présenté par Franck Berteau et Chloé Rebaudo, à écouter en quelques minutes chaque lundi.Au sommaire cette semaine : la mythique 6000D perturbée par la neige au sommet de la station d'Aime - La Plagne, la nouvelle manche autrichienne des Golden Trail World Series, les résultats du Quito Trail by UTMB, la victoire de Thomas Cardin dans le Beaufortain sur le Trail de la Frison-Roche, ou encore des nouvelles de l'Américain David Roche qui semble revenu en forme après son abandon à la Western States.

In this episode we speak with Kitty Robinson, a lister to the podcast who shares what it's like to keep running through pregnancy, raising a large family, and surviving both brain and heart surgery. Kitty exemplifies the saying, “You can do hard things”! She's author of two books: 'Sometimes Courage' and 'The Runaway Housewives of the Appalachian Trail'. [powerpress] [box] Links Mentioned in This Episode Shokz- the industry leader and pioneer in open-ear headphone technology. Use code MTA for a discount! IQBAR brain and body-boosting bars, hydration mixes, and mushroom coffees. Their Ultimate Sampler Pack includes all three! Get 20% off plus FREE shipping. Just text “MTA” to 64000.. AG1 Next Gen -get a FREE bottle of AG D3K2, an AG1 Welcome Kit, AND 5 of the upgraded AG1 travel packs with your first order. Run the London Marathon in 2026 with Sports Tours International USA. They have guaranteed bibs! [/box]

This week, we're diving into the wellness headlines that got us talking, from new research linking sweeteners to early puberty, to what the science really says about the keto diet. We're also looking at the rise of broccoli shots in elite sport and why grip strength might be one of the most important health markers we rarely talk about. There's a lot to cover, including Donald Trump and Coca-Cola's, a viral debate around bacon and cancer risk, and a listener question on how food can support hormone health.  At the end of the show, we're sharing a few personal updates, including the launch of Ella's new cookbook Quick Wins, our first-ever homeware collection with John Lewis, a campaign to improve free school breakfasts, and some summer picks for kids' food and theatre deals. Plus a brilliant Stylist feature on ageing that sparked an honest conversation about self-image and how our mindset shifts over time. Recommendations Brick: https://getbrick.app/ Nancy Britwhistle: https://www.instagram.com/nancy.birtwhistle/?hl=en Books: Blue Sisters and The Body Keeps the Score To get the exclusive gift box from Shokz, order via this link: ⁠⁠https://bit.ly/44MSOxI⁠⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Voici le RÉCAP D+ du 28 juillet 2025, le flash info du trail signé Distances+ présenté par Franck Berteau et Chloé Rebaudo, à écouter en quelques minutes chaque lundi.Au sommaire cette semaine : la confirmation de Davide Magnini qui a remporté la Giir Di Mont un mois après sa victoire sur le Marathon du Mont-Blanc, les records de Simon Paccard dans les Aravis et Antoine Clément sur le GR10, Blandine L'hirondel qui brille dans les Pyrénées sur la Gabizos Sky Race ou encore la liste des coureuses et des coureurs sélectionnés pour les championnats du monde de course en montagne à Canfranc en Espagne, fin septembre.

Are you actually prepared for your next outdoor adventure?Viktor Makarskyy is the Cofounder and Chief Technology Officer (CTO) of GOES Health where he is responsible for the product and engineering of their outdoor health platform. He is an avid runner living based in Los Angeles, where he's currently training for a hilly marathon later this year in Japan. He checks the GOES app daily for real-time outdoor risks to help plan his runs, and GOES has helped him personally with everything from muscle cramps to impact injuries while running on trails. Disclaimer: GOES is a sponsor of For The Long RunJon chats with Viktor about:Viktor's Journey from Swimming to RunningThe Essential Community and Structure that Running ProvidesFocusing on Key Drivers to Achieve Your GoalsPattern Recognition and Building Successful HabitsEnhancing Outdoor Safety with GOES HealthStay connected:Follow Viktor on Instagram:instagram.com/viktorwritesViktor on LinkedIn:linkedin.com/in/makarskyyCheck out GOES:goes.healthThis episode is supported by:Shokz: This episode is supported by Shokz. They stay in place and you'll be safe and sound because they don't go in your ears. ⁠Use code FTLR for $10 off your purchase. Tailwind: Fueling shouldn't be complicated. Tailwind offers all-in-one nutrition that's easy to digest, gut-friendly, and made by athletes, for athletes. Use code FTLR20 for 20% off your first order here.Boulderthon: Our favorite Colorado race event with a variety of distances. Use code FTLR20 for $20 off the marathon or half marathon when you register at www.boulderthon.org.GOES: Need a trail companion that's smarter than your average gear? Meet GOES—the essential outdoor app created by wilderness medicine doctors. Whether you're planning your next adventure or handling a backcountry emergency, GOES gives you expert medical guidance—even without cell service. Tap a body part, assess the risk, and get clear next steps. It's like having a backcountry medic in your pocket—and it's an absolute must-have in our kit. Use code 25FTLR30 for 30% off an annual GOES+ plan. 

Life in the Peloton is proudly brought to you by MAAP The sport of professional cycling has everything. Dramatic storylines, heroic champions, tear jerking wins, and more. But, one thing it seems to be lacking is cash.  Every year, it seems like teams have to fight harder and harder to get sponsorship to pay their riders. Compared to the likes of soccer and other mainstream sports, budgets in cycling are a drop in the ocean.  I wanted to find out how professional cycling is able to keep rolling despite the financial struggles, and see if there's anything teams can do to increase their revenue and grow the sport as a whole, so I spoke to some key stakeholders in the sport to find out more.  In this special edition of Life In The Peloton, I speak to my first team boss and manager of Team Picnic Post NL, Iwan Spekenbrink, General Race Director of Flander's Classics, Scott Sunderland, current pro seeing out his last season after 17 years as a rider, Simon Clarke, Bas Tietema, owner of TDT Unibet Rockets - the new kids on the block looking to redefine the fan - team relationship through storytelling alongside chasing results, and finally Dr Cillian Kelly; a master statistician with the cold hard facts on the situation to see if it is really as bleak as it seems.  Guys, this episode is a deep dive into the sport we all love to find out if it has a future that's financially sustainable, or if teams are always going to be scratching around for sponsorship or closing altogether.  Thanks to all my interviewees for speaking to me, and the wider Life In The Peloton team for helping pull this mammoth episode together. I hope you enjoy it! Cheers! Mitch ----more---- This episode is exclusively being brought to you by the Tour Down Under, stages are set, the 2026 stages have been announced! The most exciting and hardest edition of TDU in its 25 year history! Come and feel the rush! Check out the stages and the race here: https://tourdownunder.com.au _______________ This episode is brought to you by our friends at Saily. If you're heading overseas for your next ride or trip? Avoid nasty roaming fees and get set up with Saily, the eSIM app from the legends behind NordVPN. Download the app and use the code PELOSURF for 15% off your next data plan — or hit https://saily.com/pelosurf to score yourself a special listener-only discount. _______________ This episode is powered by Shokz, the world leading open ear headphones pioneer. Want the most comfortable and safest headphones for cycling? Check out https://shokz.cc/LITP-2505 _______________  

Voici le RÉCAP D+ du 21 juillet 2025, le flash info du trail signé Distances+ présenté par Franck Berteau et Chloé Rebaudo, à écouter en quelques minutes chaque lundi.Au sommaire cette semaine : la confirmation de Nélie Clément qui remporte le Vauban Mountain Trail quinze jours après avoir obtenu son deuxième titre de championne de France de course en montagne, la victoire de Christel Dewalle lors du kilomètre vertical de ce même événement, à Briançon, les résultats de la Montée du Nid d'Aigle, de l'Eiger Ultra-Trail by UTMB, de l'Ultra Tour du Beaufortain et de l'Ultra 01, ou encore les performances des Pyrénéens Maxime Cazajous et Jocelyne Pauly sur leurs terres, à Bidarray.

Voici le 10e épisode de la 4e saison de La Bande à D+ — exceptionnellement en deux parties — présenté par Nicolas Fréret du média Distances+. Ceci est la PARTIE 2.Au sommaire de ce 72e épisode de La Bande à D+ :

Voici le 10e épisode de la 4e saison de La Bande à D+ — exceptionnellement en deux parties — présenté par Nicolas Fréret du média Distances+. Ceci est la PARTIE 1.Au sommaire de ce 72e épisode de La Bande à D+ :

Voici le RÉCAP D+ du 14 juillet 2025, le flash info du trail signé Distances+ présenté par Franck Berteau et Chloé Rebaudo, à écouter en quelques minutes chaque lundi.Au sommaire cette semaine : les victoires de Katie Schide et Ludovic Pommeret sur la Hardrock 100, les championnats de France de trail court et long à Val d'Isère, dans le cadre du High Trail Vanoise, qui ont notamment sacré Benjamin Roubiol, Hillary Gerardi, Fred Tranchand et Cécile Jarousseau, le Trail Verbier Saint-Bernard, en Suisse, avec le retour en force de Caroline Chaverot, ou encore le Trail du Tour des Fiz et le Trail des Passerelles du Monteynard.

In this episode we speak with Joe De Sena an accomplished athlete, leader, and founder and CEO of Spartan. His goal is to get 100 million people off the couch. His new book is called, Extreme Balance: Paradoxical Principle That Make Your a Champion. Life will throw many obstacles in your path, learn how an "unfixed mindset" can truly elevate your game. [powerpress] [box] Links Mentioned in This Episode Shokz- the industry leader and pioneer in open-ear headphone technology. Use code MTA for a discount! IQBAR brain and body-boosting bars, hydration mixes, and mushroom coffees. Their Ultimate Sampler Pack includes all three! Get 20% off plus FREE shipping. Just text “MTA” to 64000.. AG1 Next Gen -get a FREE bottle of AG D3K2, an AG1 Welcome Kit, AND 5 of the upgraded AG1 travel packs with your first order. Run the London Marathon in 2026 with Sports Tours International USA. They have guaranteed bibs! The Richmond Marathon on November 15, 2024 -America's Friendliest Marathon! Extreme Balance -book by Joe De Sena, Ben Askren, and David Sacks, Ph.D. [/box]

Professional trail and ultra runner, and highly respected trail and road running coach, Matt Daniels is on the show to share his two favorite workouts. Matt details an interval workout that can be done on all types of road and trail (and he suggests doing it on route that aligns with your next race) and a Vo2 max workout that will mimic race day. You can follow Matt at www.instagram.com/mattdaniels480. Sponsors ASICS - Pre-order the upcoming METASPEED Edge and Sky Tokyo that drop on July 24 at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.asics.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Shokz - Get the best headphones in the game for when you're on the run/bike, listening to something in your home, or taking calls during your workday with Shokz. Go to www.shokz.com and use code Rambling10 to save on your favorite models. Learn more about your ad choices. Visit megaphone.fm/adchoices

Voici le RÉCAP D+ du 7 juillet 2025, le flash info du trail signé Distances+ présenté par Nicolas Fréret et Chloé Rebaudo, à écouter en quelques minutes chaque lundi.Au sommaire cette semaine : le FKT de François D'haene, les championnats de France de course en montagne à Val d'Isère dans le cadre du High Trail Vanoise qui ont notamment sacré Christel Dewalle, Nélie Clément, Fred Tranchand et Corentin Capelier, le Val d'Aran by UTMB dans les Pyrénées espagnoles, le Restonica Trail by UTMB en Corse, l'UTCAM dans le parc du Mercantour, la Asics Pierra Menta Été, le Québec Méga Trail 8e étape des World Trail Majors, les championnats d'Europe de Skyrunning en Italie, la 14e étape des Skyrunner World Series, le Trail du Bout du Monde dans le cadre du challenge Ouest Trail Tour ou encore le Semi-marathon du Mont-Ventoux.

This weekend interview is powered by Shokz, the world leading open ear headphones pioneer. Big news—the brandnew OpenFit 2+ has just landed, and it's made for those who want seperate earbuds comfort, outstanding audio performance. Follow this link below and use code IRP15 for your exclusive listener discount!: https://shokz.cc/3IqC73p Brad catches up with Olympian and former 5000m star Mike Power, reflecting on a career that stretched from running laps in a school carpark to lining up at the Prefontaine Classic with a 3:58 mile and breaking the U/16 1000m World Junior Record. Their conversation traces Mike's journey from Little Athletics in Dandenong to a scholarship at the University of Arkansas, offering insights into how the U.S. college system helped shape him during the pivotal transition from junior to senior competition. They revisit Mike's path to the Sydney 2000 Olympics—navigating the qualifying process, the build-up to competing on home soil, and the role Athletics Australia played in supporting him through that experience. Mike also opens up about life beyond the Games: the struggle to find the right coach, the decision to step away from elite racing, and the emotional toll of a cancer diagnosis. Wrapping up, he shares his reflections on the U.S. collegiate running environment and what it's taught him about athlete development and culture. Patreon Link: https://www.patreon.com/insiderunningpodcast Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com Join the conversation at: https://www.facebook.com/insiderunningpodcast/

Distances+ est aux États-Unis pour suivre trois événements emblématiques du trail américain que sont la Western States et Broken Arrow en Californie et la Hardrock 100 au Colorado, avec un dispositif exceptionnel sur le terrain. Retrouvez l'intégralité de la couverture journalistique sur les réseaux sociaux de @distancesplus et trois podcasts hors série spécial Western States (160 km, 5000 m D+, 7000 m D-) sur le canal de La Bande à D+, disponible sur toutes les plateformes.Voici la troisième émission de ce hors série de La Bande à D+ dédié à la 52e édition de la Western States, présenté par Nicolas Fréret.Au sommaire de cette émission :

～267ShowNote（1:34:14）～【今週のリスナーさん】「＃ランニングチャンネル」のハッシュタグのついた投稿を振り返ります。【Runner'sVoice：お気に入りの練習場所（その4）】2020年9月以来約5年ぶりのテーマ！大阪府以南の練習場所をご紹介します【お便りコーナー：番組に寄せられた皆さんからのお便りをご紹介します】【次回予告：みんなの5年間】ランニングチャンネル5周年。2020年〜2025年の変化やハイライトを募集します。5周年記念プレゼント企画も実施。以下のプレゼント総数30名様にお送りします。以下のリンクよりご応募ください＜コメント＆プレゼント募集フォーム＞https://forms.gle/bho7Q9g5KURrmmCj8https://www.instagram.com/reiueda_/のストリーズでもURLをシェアしますSHOKZ OPEN RUN パープル通常サイズ（撮影に使用のため開封済み） 1名様SHOKZ OPEN RUN PRO2ブラック 通常サイズ 新品　1名様SHOKZオリジナル ジムサック　5名様SHOKZオリジナルスポーツベルト　3名様RunTrip Base YoyogiPark 無料利用券（利用期限2026年3月31日） 5名様高知龍馬マラソンオリジナルトートバッグ　3名様むなたびラボ（福岡県宗像市）オリジナルサコッシュ　2名様ガーミンオリジナル手拭い（どの地域のバージョンかはおまかせ）10名様 ◆2025年8月31日開催北海道マラソン2025 公式サポーターとして走ります！◆Instagramの投稿に『#ランニングチャンネル』のハッシュタグでリスナーさん同士繋がっていきましょう♪「今週のリスナーさん」で取り上げられるかも?!◆オフィシャルウェブサイトhttps://www.runningchannel.jp/※AmazonMusicでランニングチャンネルが聴けない方へ。以下をお試しください→聞きたいエピソードをAmazonmusic アプリでダウンロード→一度アプリを落とす→アプリ再立ち上げ→ダウンロードしたエピソード再生その他ApplePodcasts, Spotify, Voicy, Youtube, Youtube Music などでお聴きいただけます 【Non-Profit Statement】Thispodcast is produced as a non-commercial project, sharing running topics andquestions with runners nationwide.【BGM Credits】Track: GlassBeads,wingspan,Homegrown, PromesaArtist ofall above music: BlueDot SessionsLicensedunder: CC BY-NC 4.0

In this episode of Trail Runner Nation, cognitive neuroscientist and endurance athlete Dr. Scott Frey reveals how brain training can unlock new levels of performance for trail and ultrarunners. He explains that while most athletes focus on the physical, it's often the brain that sets the limits—through perceived effort, cognitive fatigue, and pain signals. Dr. Frey introduces his Brain Endurance System Training (BEST), a method that combines cognitive and physical training to build mental strength and resilience. We talk about managing cognitive load, how the brain predicts fatigue, and why a mental taper can be just as important as a physical one. Listeners will learn how to train smarter, race longer, and enjoy the sport deeper by understanding the true power of the brain.  Find out more about BEST and Dr. Frey at Cerebral Performance Episode Sponsors: Janji, Use code TRAILRUNNER for 10% off Shokz, Use code TRN10 for 10% off Amazfit - T-Rex 3: Get 15% off Oikos Triple Zero Get the NEW "1 > 0" running hat HERE.  Limited supply

Life in the Peloton is proudly brought to you by MAAP It's July, which means we're just days away from the Tour de France. I don't know about you, but I am absolutely frothing for this year's race to kick off. My heart is racing just thinking about it…and that's exactly what this month's episode is all about; my heart. Guys, this month's episode of Life In The Peloton is one for all you training geeks out there. It's time for me to take another look ‘under the hood' and get my ticker checked out, so I headed back to the lab for a catch up with my old mate Dr. Andre Le Gerche. If you don't recognise that name, Andre is one of the world's leading experts in Sports Cardiology, whose research and clinical work focuses on the effect of exercise on the human heart.  Since the start of my professional cycling career all those years ago, I've been seeing Andre every few years to take part in a study he's conducting on elite athletes' hearts, heart function, and heart health. I last recorded with Andre back in 2022, so if you haven't heard that ep get across and bring yourself up to speed on the study, and what my last round of testing showed just after I retired from Pro Cycling. If you don't know, the UCI makes sure that every pro rider undergoes a series of heart tests on their heart every off season ‘with an aim to reduce - as far as possible - the risk of sudden cardiac death during sporting activity' - scary stuff, right? Andre's study goes one further, looking to understand the longer term effects of a life of endurance sport.  I won't lie, guys, this is a big topic - and I won't pretend I'm an expert on Sports Cardiology! But, what I really love about working with Andre and his team is the way they explain the results of their findings to nuffies like me. I hope you like this episode, guys - hopefully, you get a better idea of what goes on under the hood of these elite athletes you're about to watch rip around France for the next month. My next round of testing with Andre isn't until 2030, now, so I'll see you in 5 years, Andre! Cheers! Mitch ----more---- If you didn't catch it, Andre and I first sat down about a couple of years ago to chat all things athlete's heart — what years of racing does to it, how it recovers (or doesn't) after retirement, and why some ex-pros might need to “de-train” their hearts. That ep lays the groundwork for this follow-up, so if you're keen to hear how it all started, you can check it out here. This episode is brought to you by our mates at Saily – the simple mobile app that makes managing your subscriptions dead easy. Whether it's race passes, streaming services, or random apps you forgot you signed up for, Saily tracks it all in one place and even helps you cancel the ones you're not using. Clean, easy, and actually kind of fun to use.

Distances+ est aux États-Unis pour suivre trois événements emblématiques du trail américain que sont la Western States et Broken Arrow en Californie et la Hardrock 100 au Colorado, avec un dispositif exceptionnel sur le terrain. Retrouvez l'intégralité de la couverture journalistique sur les réseaux sociaux de @distancesplus et trois podcasts hors série spécial Western States (160 km, 5000 m D+, 7000 m D-) sur le canal de La Bande à D+, disponible sur toutes les plateformes.Avant de vous proposer le grand debrief de la Western States 2025 avec les membres de la bande, Distances+ vous fait le récit de cette 52e édition depuis Olympic Valley jusqu'à Auburn, sous la forme d'un docu-reportage réalisé par Alexandre Ferreira grâce au reportage sur place de l'équipe D+ Chloé Rebaudo, Julian Claros, Quentin Orain et Timothée Ranger.Ce document vous est proposé en version audio et en version vidéo sur la chaîne YouTube de Distances+.Vous entendrez en fil rouge la voix de la reporter de Distances+ Chloé Rebaudo, mais aussi l'athlète québécoise et membre de la bande Marianne Hogan et l'un de ses pacers Mathieu Blanchard - vainqueur de la dernière diagonale des fous -, le vainqueur de l'UTMB 2024 Vincent Bouillard et sa conjointe Kamilah Journét - chargée de l'assistance du Français -, le traileur élite américain Hayden Hawks, qui est monté deux fois sur le podium de la Western, mais qui était blessé cette année, l'athlète Dylan Bowman - aujourd'hui commentateur du monde du trail américain et présentateur du podcast « Freetrail » ou encore le fantasque David Roche, qui avait affiché son objectif de gagner la course et de battre le record de l'épreuve - détenu par Jim Walmsley, à savoir 14 h 09 min.Plongez dans l'histoire de la Western States 2025.À noter que Näak soutient la couverture journalistique de Distances+ sur cette Western States et nous permet d'être mobilisé sur le terrain pour tenter de vous raconter au mieux l'un des quatre majeurs de l'ultra-trail international.ATTENTION - Un code promo exceptionnel a été créé pour la communauté D+ : LBAD+WSERAvec ce code, jusqu'au 31 juillet, vous avez 20 % de réduction sur TOUTES vos commandes sur le site web de Näak.---Le partenaire de La Bande à D+ Shokz offre également 10 euros de réduction sur tous les casques à conduction osseuse et/ou aérienne Shokz avec le code LBAD+ sur shokz.com (rabais qui se cumule aux éventuelles promotions en cours).Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

Voici le RÉCAP D+ du 30 juin 2025, le flash info du trail signé Distances+ présenté par Nicolas Fréret et Chloé Rebaudo, à écouter en quelques minutes chaque lundi.Au sommaire cette semaine : le méga week-end de trail marqué par la Western States en Californie, les épreuves du Marathon du Mont-Blanc à Chamonix, le Lavaredo by UTMB dans les Dolomites en Italie, la 6e étape du circuit Golden Trail World Series au Mexique, la 13e étape du circuit de skyrunning en Équateur ou encore l'Ultra Marin en Bretagne.

～266ShowNote（1:29:30）～【今週のリスナーさん】「＃ランニングチャンネル」のハッシュタグのついた投稿を振り返ります。【Runner'sVoice：お気に入りの練習場所（その3）】2020年9月以来約5年ぶりのテーマ！神奈川県〜京都府の練習場所をご紹介します【お便りコーナー：番組に寄せられた皆さんからのお便りをご紹介します】【Shokzのコーナー：Shokzの最新イヤホン「OpenDotsOne」のレビューをしてみました】【次回予告：お気に入りの練習場所（その4）】 ◆2025年8月31日開催北海道マラソン2025 公式サポーターとして走ります！◆Instagramの投稿に『#ランニングチャンネル』のハッシュタグでリスナーさん同士繋がっていきましょう♪「今週のリスナーさん」で取り上げられるかも?!◆オフィシャルウェブサイトhttps://www.runningchannel.jp/※AmazonMusicでランニングチャンネルが聴けない方へ。以下をお試しください→聞きたいエピソードをAmazonmusic アプリでダウンロード→一度アプリを落とす→アプリ再立ち上げ→ダウンロードしたエピソード再生その他ApplePodcasts, Spotify, Voicy, Youtube, Youtube Music などでお聴きいただけます 【Non-Profit Statement】Thispodcast is produced as a non-commercial project, sharing running topics andquestions with runners nationwide.【BGM Credits】Track: GlassBeads ,RueSeverine,Peacoat,Homegrown, PromesaArtist ofall above music: BlueDot SessionsLicensedunder: CC BY-NC 4.0

Distances+ est à la Western States 2025 avec un dispositif exceptionnel sur le terrain californien entre Olympic Valley près du Lac Tahoe et Auburnet. La couverture journalistique est à suivre sur les réseaux sociaux de @distancesplus et nous vous ferons également vivre cet événement en podcast grâce à La Bande à D+, présenté par Nicolas Fréret.Pour vous mettre en haleine, nous vous proposons une émission d'avant-course avec l'une des grandes favorites du plus vieux 100 miles américain, Marianne Hogan, qui est aussi l'une des membres de La Bande à D+ et une athlète de notre partenaire Näak. Marianne Hogan avait terminé sur la 3e marche du podium en 2022 et elle revient en Californie pour faire encore mieux. Elle partage avec nous son enthousiasme d'être de nouveau au départ ce samedi 28 juin et d'être accompagnée sur les 60 derniers kilomètres du parcours par deux très proches amis, deux bombes des sentiers, l'un des meilleurs coureurs en sentier du Québec Olivier Gagnon, et l'un des meilleurs ultra-traileurs de la planète Mathieu Blanchard…Dans cette émission d'avant-course, nous sommes également allés à la rencontre du vainqueur surprise du dernier UTMB, Vincent Bouillard, qui a coché la Western States comme objectif numéro 1 cette saison. Vincent est l'un des meilleurs amis du quadruple vainqueur de la Western, Jim Walmsley, et il est presque chez lui puisqu'il a vécu plusieurs années en Californie. Il est donc lui aussi heureux d'être au départ de cette course qu'il rêve de gagner. Même s'il faudra pour cela rivaliser avec l'ultra-terrestre et ultra-polyvalent Kilian Jornet et les nombreux américains candidats à la victoire en l'absence du grand Jim, à l'image du vainqueur 2022 Adam Peterman, de Rod Farvard, 2e l'an dernier, ou encore du fantasque David Roche qui a prévenu qu'il venait pour gagner la course (et battre le record ?). Nous discutons également avec William Walker, le co-fondateur de Näak, qui suit avec passion la Western depuis une dizaine d'années et qui va la vivre au plus près dans quelques heures aux côtés des athlètes soutenus par la marque de nutrition sportive spécialisée dans les sports d'endurance.À noter que Näak soutient la couverture journalistique de Distances+ sur cette Western States et nous permet d'être mobilisé sur le terrain pour tenter de vous raconter au mieux l'un des quatre majeurs de l'ultra-trail international.ATTENTION - Un code promo exceptionnel a été créé pour la communauté D+ : LBAD+WSERAvec ce code, jusqu'au 31 juillet, vous avez 20 % de réduction sur TOUTES vos commandes sur le site web de Näak.---Le partenaire de La Bande à D+ Shokz offre également 10 euros de réduction sur tous les casques à conduction osseuse et/ou aérienne Shokz avec le code LBAD+ sur shokz.com (rabais qui se cumule aux éventuelles promotions en cours).Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

Get an inside look at what it's like to run Western States!Adam Peterman is a professional trail runner living in Missoula, Montana who ran for the University of Colorado.Listen to hear about:Adam's love-hate relationship with the Mags run in BoulderThe decision to pursue a career as a pro trail runnerAdam's approach to racing and embracing the unknownA sacral stress fracture and how Nordic skiing may have contributed to itPreparing for a return to Western StatesAn inside look at fueling for racesStay connected:Adam on Instagram: instagram.com/adampeterman_ For The Long Run Podcast on Instagram: instagram.com/forthelrpodJon Levitt on Instagram: instagram.com/jwlevittJoin the For The Long Run email community: for-the-long-run.beehiiv.comThis episode is supported by:Boulderthon: Our favorite Colorado race event with a variety of distances. Use code FTLR20 for $20 off the marathon or half marathon when you register at www.boulderthon.org.Tifosi Optics: Fantastic sunglasses for every type of run. Anti-bounce fit, shatterproof, and scratch resistant. Get 20% off when you use this link!GOES: Need a trail companion that's smarter than your average gear? Meet GOES —the essential outdoor app created by wilderness medicine doctors. Whether you're planning your next adventure or handling a backcountry emergency, GOES gives you expert medical guidance—even without cell service. Tap a body part, assess the risk, and get clear next steps. It's like having a backcountry medic in your pocket—and it's an absolute must-have in our kit. Use code 25FTLR30 for 30% off an annual GOES+ plan. GOES+ gives you access to the rewards program, plus much more additional medical content and our emergency assessment tool!Shokz: This episode is supported by Shokz. They stay in place and you'll be safe and sound because they don't go in your ears. ⁠Use code FTLR10 for 10% off your purchase.

This weekend interview is powered by Shokz, the world leading open ear headphones pioneer. Shokz is kicking off their EOFY Sale now! Up to 27% off from all product range. Check it out here https://shokz.cc/4jftB45 use code IRP15 for an additional discount!   Brady introduces James Hansen, a versatile Australian distance runner who recently placed fifth in both the 1500m and 5000m at the national championships. Hansen also won the 5000m at the Adelaide Invitational and the Hong Kong Diamond Mile in 2017. He discusses his current training in Launceston, Tasmania, which involves lightening his load for an upcoming race. He explains his decision to focus on domestic races this season due to his partner expecting a baby in July. The conversation then delves into Hansen's personal bests, including 1:49.7 for 800m, 3:36.8 for 1500m (a recent achievement he's particularly proud of), 3:57.2 for the mile, 7:49 for 3000m, 13:31 (track) and 13:34 (road) for 5000m, and a significantly faster 28:20 for 10km on the road compared to his 29:02 track PB, which he attributes partly to super shoes. He also touches on his wins at the Point to Pinnacle half marathon, a challenging uphill race he uses for hill training. Hansen discusses managing pre-race nerves, especially for big races like Nationals, and his self-coaching philosophy, which has been influenced by various coaches over the years. He describes his current training week. He acknowledges his naturally muscular build, which sets him apart from typical distance runners, stemming from a dedicated gym routine in his younger years. Shokz EOFY Sale is here! Up to 27% off during 2025.6.2 - 6.11, it's the best time to grab yourself a pair for the winter training season! Inside Running Podcast Listeners: Use code IRP15 for an extra $15 off!   Shop Here: https://shokz.cc/4jftB45 Patreon Link: https://www.patreon.com/insiderunningpodcast Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com Join the conversation at: https://www.facebook.com/insiderunningpodcast/

This episode is brought to you by Shokz. Shop their EOFY sale HERE. The team records in person which will be the last time for a fair while. They've decided to commemorate the moment by filming the episode (stay tuned for videos dropping later this week). As always the three of them fill the episode with plenty of ridiculous stories. TRAINING WEEKS
 Jack completes a big week with workouts indicating he hasn't lost any fitness at all. Tess rounds up the troops for a big marathon workout and Joel finally gets moving again after his dramatic battle with the flu. THE BIG Q
 The team answer a question regarding coaching athletes to 5+ hour goal marathon finishing times and how this differs to coaching faster athletes. GIVE SOME KUDOS 
 Joel send his kudos to a new running hat while Jack shouts out his local trails despite his ankle falling victim to the complexity of said trails. Tess shouts out her gym (also Joel's gym) Project Better. TWHSOITWTWATSA
 Joel highlights the video that has been sent to us plenty of times during the week while Jack has the Grand Slam Track athlete entries in his sights. Tess goes hard on Joel for running on the McGrath Launceston Running Festival live stream. SHOP THE SHOKZ EOFY SALE SIGN UP TO OUR PATREON TODAY: www.patreon.com/forthekudos Instagram: https://www.instagram.com/forthekudos Facebook: https://www.facebook.com/forthekudos TikTok: https://www.tiktok.com/@forthekudos Jack: https://www.instagram.com/jackrayner7 Joel: https://www.instagram.com/joeltobinblack Tess: https://www.instagram.com/tesssicaa_

Can three minutes in freezing water reduce inflammation, boost testosterone, and improve your relationships? We talk with Dr. Thomas Seager, co-founder of Morozko, about the powerful impact of cold plunge therapy on physical and mental wellness. Dr. Seager shares how cold exposure helped him overcome a midlife crisis and prostate health concerns, offering both scientific insight and personal stories. We explore how cold therapy reduces inflammation, supports testosterone levels, and activates the calming dive reflex. The conversation emphasizes the psychological benefits of ice baths, from mental resilience to improved relationships and emotional bonding. Listeners are encouraged to embrace self-experimentation, discomfort, and present-moment awareness as tools for personal growth. Dr. Seager also challenges traditional medical norms, advocating for experience-based wellness decisions. Episode Sponsors: Janji, Use code TRAILRUNNER for 10% off Shokz, Use code TRN10 for 10% off Tifosi Optics 20% off with code TRN Amazfit - T-Rex 3: Get 15% off Oikos Triple Zero Get the NEW "1 > 0" running hat HERE.  Limited supply

We love in-person events. If you missed this one at Fleet Feet in Boulder in April 2025, you can catch up with this recording!Caitlyn Miller is a 26 year old business owner and marathon runner. Caitlyn's business, Expntl Athletics, specializes in activewear for distance runners.She joined Jon live at Fleet Feet for this live discussion and audience Q+A.Listen to hear about:Caitlyn's transition from softball to to runningHow she balances running with businessThe training and recovery techniques that work for CaitlynAvoiding overtraining with multiple active hobbiesStrategies while approaching race day Hot takes on treadmill runningStay connected:Caitlyn Miller on Instagram: instagram.com/Caitlynmiller_fitCaitlyn Miller on Youtube: youtube.com/@caitlynmiller_fitCaitlyn Miller on TikTok: tiktok.com/@caitlynmiller_fitFor The Long Run Podcast on Instagram: instagram.com/forthelrpodJon Levitt on Instagram: instagram.com/jwlevittJoin the For The Long Run email community: for-the-long-run.beehiiv.comThis episode is supported by:Shokz: This episode is supported by Shokz. They stay in place and you'll be safe and sound because they don't go in your ears. ⁠Use code FTLR10 for 10% off your purchase. Tifosi Optics: Fantastic sunglasses for every type of run. Anti-bounce fit, shatterproof, and scratch resistant. Get 20% off when you use this link!

Join me for a 4 hour gravel ride with aerobars on a singlespeed in Texas! Show Notes: History of and how to best enjoy one of these "ride along" shows. Assioma power pedals How gravel tires open up more paved but sketchy connector roads Sharrows! Reading off power and cadence while climbing. Dropping into Lick Creek Park with heavy gravel Garmin Forerunner 970 killer features review Ribbon Snakes and Green Snakes Thank you Lachlan Morton for making pink jerseys cool. Coasting more on longer rides will actually make you go faster in the end. How ranchers turn flatbed railroad cars into small bridges. Riding upright when super hot might overall be faster than low and aero due to the cooling. Rock Bros arm coolers are interesting - solid on one side and mesh on the other. For sun block / cooling. Fueling trick - clear bottles so you can see how much you've used to help stay on track. Meshy stuff WAY better in hot conditions. Dramatic cooling effect compared to classic cycling kit. Garmin 970 added rucking, sapphire glass, flashlight, speaker and microphone, but no voice notes... Fenix is overkill for most people, and that adds weight and makes it a poor running watch. Front-facing collision warning radar would be cool device since you can hit a car with your head down. Story how I was friends with the inventor of Morf-tech bars and he died from a crash like that. Interesting nuance of singlespeeding - sometimes faster on long rides by capping effort on flats and downhills? "Unhurried" vs. "Slow Living". Difference is intention and middle pathing. Getting water from country gas station. Cool soundscape. Surrounded by Roadies. Drifting in gravel turns is FUN. Uhurried more like Taoism "Flow" than Slow Living is. Miniature compass on handlebars end up being better than I thought! Use to better work with wind and navigation, no batteries. How I'm using my Garmin 945 watch to send HR to my bike computer. People are regressing in response to constant news agitation. Need more calm. Do you reeeeaaaally need a smart watch? "Unhurried" co-opted by Christian movement? Religion vs. Philosophy in Communism. Nishiki is 90s aluminum. Rear end is stiff like a jackhammer. Taking a heat break in a cornfield. How red-shouldered blackbirds are territorial and dive bomb you. How I got the nickname “Cool Breeze”. What different formats work best for Instagram, YouTube, and podcasts. Pausing to do things right when being unhurried instead of putting things off for later because you are in a rush. Trimming workouts down in time if tired instead of just going easier. Set an end time for your workouts - more important than a start time. You want to be extremely relaxed in aero position. Why flat terrain wears you out more than rolling. Singlespeed flatbar gravel bike is oddly like 80s BMX bikes. The truth about drinking from the hose and not being let in the house. How we get rolling hills with steep gully walls. How to "row" your bike up steep hills. Trick to keep your water bladder in the freezer to stop mold and also have ice water on your hot rides. More on "time capping" to give you more free time. The coolest thing about gravel isn't the gravel, it's the lack of cars. Rear radar apps on your phone will play the alerts through your headphones too. Get the swimming version of Shokz headphones if you want them to be truly sweatproof. Signs of nerve damage in feet. How I got the nickname "Cool Breeze". Cooling down under a freeway bridge. 91 degrees in the shade. Using cold soda to cool down faster from the inside out. Fueling 300 calories per hour using table sugar and a little bit of Gatorade powder and sodium citrate. Zen story of being unhurried to become enlightened. Hitting singletrack and pipeline road. Signs you're trying to do too much. The "shoot first, point later" concept of videoing your rides with an Insta360 camera. Lionel Sanders won a 70.3 Ride stats - 97 degrees, 63 miles, 4 hours and 11 minutes. Wrap up and family news!

On this episode of Marni On The Move, I'm recapping the 2025 Boston Marathon Weekend through the lens of a media creator and video journalist. This solo show is your all-access pass to the race, the brands, the people, and the pulse of the weekend.

"I've tried to take on that mindset for the last few years at these races, of, 'How do I show up as authentically as possible, as the Ali I know I am and want to be, while having fun, while being professional… What does that look like?' And I feel like I kind of nailed it this time around." There's nowhere I'd rather be on the third Monday in April than at the Boston Marathon finish line! This year, I was honored to be asked back to perform a variety of roles in Boston. I was one of the announcers at the Boston 5K, I hosted two panels and one live show, I was one of the race announcers at the finish on Marathon Monday, and I was the finish line reporter for the world feed broadcast. It was a fun, rewarding weekend that included quality time with my favorite people, my biggest live event ever, a million finish line hugs, a few too many after-parties, and so much more. SPONSORS:  THE AJC PEACHTREE ROAD RACE: The lottery for this year's most famous Fourth of July 10K is now open. Enter today for your chance to run Atlanta's iconic race. Lagoon: Click here to take Lagoon's 2-minute sleep quiz to see which pillow is right for you. (I'm an Otter!) Use code ALI at checkout for 15% off your next Lagoon order. UCAN: Click here to get a FREE UCAN Edge sample pack (you'll just pay the cost of shipping), and use code ALI for 20% off your next UCAN order. In this episode: Friday: the press conference, the Emma & Jess live show, the Shokz show, dinner at Saltie Girl (get the lobster roll!), a finish line dance party, and a New Balance party at Sweeney's (1:50) Saturday: the 5K, the New Balance show with Heather MacLean, and the marathon relay at The Track (22:30) Sunday: a windy long run, bottle decorating, a Newbury Street stroll, sound check, and a broadcast meeting (41:40) Marathon Monday: all the stories from the finish line, including friends' finishes, pro finishes, Paul Revere, Des's final Boston, and the after parties (54:20) Follow Ali: Instagram @aliontherun1 Join the Facebook group Support on Patreon Subscribe to the newsletter SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!

"How can I not have success when I have this many people coming and supporting me?" On the Friday before the Boston Marathon, I hosted a panel at the race expo featuring three of Shokz-sponsored athletes: Hellen Obiri, Conner Mantz, and Dakotah Popehn. Hellen entered the race at the two-time defending champion, and she went on to finish second in 2:17:41, a significant personal best in a fast, gritty race. Conner, one of the best professional marathoners the United States has ever seen, ran hard and with heart, finishing fourth in 2:05:08, just seconds off the podium. And Dakotah, the smiley, speedy Paris Olympian, finished 16th in 2:26:09. In this conversation, these three runners talked about what success in Boston would look like for each of them and, of course, talked about what they like to listen to on the run, and shared their favorite sights and sounds of the Boston Marathon.  SPONSOR:  Shokz: Use code ALI for $10 off your next purchase. Code valid in the U.S. and Canada. (Check out the limited edition Boston Marathon OpenRun Pro2!) Follow Ali: Instagram @aliontherun1 Join the Facebook group Support on Patreon Subscribe to the newsletter SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!