Podcasts about shokz

Charlie Watson shares her exhilarating experience at the Sydney Marathon, highlighting her unique racing strategy that led to a surprisingly fast finish. She discusses the importance of mindset, strength training, and nutrition in her preparation, and how letting go of expectations allowed her to enjoy the race and perform beyond her goals. Charlie also compares the race to the other six World Marathon Majors (all of which she has completed!). Learn more about Charlie at https://therunnerbeans.com. Sponsors ASICS - Check-out the new METASPEED Edge and Sky Tokyo along with the newly released Megablast and Sonicblast at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.asics.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Tailwind - Tailwind offers easy-to-digest, all-in-one fueling, recovery, and hydration for endurance athletes that I've been using and enjoying for year! Use code RAMBLING20 to save 20% on your first order at ⁠⁠⁠⁠⁠⁠⁠⁠⁠http://tailwindnutrition.com/RAMBLING⁠⁠⁠⁠⁠⁠⁠⁠⁠. Shokz - Get the best headphones in the game for when you're on the run/bike, listening to something in your home, or taking calls during your workday with Shokz. Go to ⁠⁠⁠⁠⁠⁠www.shokz.com⁠⁠⁠⁠⁠⁠ and use code Rambling10 to save on your favorite models. Boulderthon - Named among the Top 10 races in the U.S. by USA Today and one of the Best Fall Marathons by Runner's World, Boulderthon, is quickly becoming a must-run event for runners across the country. Whether you're up for a 5K, 10K, half-marathon, or the marathon, Boulderthon offers a race for every level of runner. Sign up today at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Boulderthon.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use code Rambling20 for $20 off the 13.1 or 26.2! See you in Boulder! Learn more about your ad choices. Visit megaphone.fm/adchoices

What if you accomplished everything you wanted, but still felt empty?Pierce Showe is in the business of extreme discipline — a language spoken by the world's top performers. He spent the early part of his career as the right hand to Super Bowl champion Steve Weatherford before stepping fully into his calling as a faith-driven endurance athlete and coach.He's completed multiple 100- and 200-mile ultramarathons, an Ironman, and an Ultraman — pushing human limits with grit, purpose, and an unshakable faith in God. Most recently, Pierce broke the Guinness World Record for most consecutive treadmill half-marathons (153 days) to raise awareness for healthier school meals and the broken food system in America.While Pierce's faith is central to his life and message, his experiences and insights resonate with both faith-based and secular audiences. Whether speaking to entrepreneurs, athletes, or personal growth communities, he tailors each conversation to inspire action, build discipline, and help listeners push past their perceived limits.Today, he helps high-achieving entrepreneurs, leaders, and everyday athletes run the race set before them — physically, mentally, and spiritually — through the same principles of discipline, consistency, and faith that have shaped his life.Jon chats with Pierce about:How Faith Grounds Pierce in Life, Running, and BusinessHow he broke a Guiness World RecordHis second time running the Leadville 100His passion for addressing problems with the US Food SystemHis Locked-In Mental Approach to Succeed in RacesStay connected:Follow Pierce:Instagram: instagram.com/pierceshoweYouTube: youtube.com/@pierceshoweWebsite: www.runyourrace.comThis episode is supported by:Boulderthon: Our favorite Colorado race event with a variety of distances. Use code FTLR20 for $20 off the marathon or half marathon when you register at www.boulderthon.org.Eternal: Eternal is a performance health company for runners, endurance athletes, and anyone serious about their training. Their in-depth, two-hour physicals cover metabolic testing, mobility assessments, bloodwork, and a full movement analysis — all with expert guidance to keep you healthy and performing your best. Check them out at eternal.co and use code FTLR for 10% off your performance physical.Pike's Peak: Mark your calendars for September 19-21, 2025 for coverage of the Pike's Peak Ascent and Marathon. Join us in-person or follow along on the For The Long Run Youtube channel!Shokz: This episode is supported by Shokz. They stay in place and you'll be safe and sound because they don't go in your ears. ⁠Use code FTLR for $10 off your purchase. Tailwind: Fueling shouldn't be complicated. Tailwind offers all-in-one nutrition that's easy to digest, gut-friendly, and made by athletes, for athletes. Use code FTLR20 for 20% off your first order here.

Plongée au cœur d'une conversation sans filtre avec Stéphane Bohbot, entrepreneur récidiviste passé des sonneries monophoniques de DigiPlug (revendue 30 M€) à Innov 8, leader français de la distribution de produits connectés (DJI, Roborock, EZVIZ, XGIMI, Nuki…). Il partage le fil conducteur de sa carrière: anticiper les usages plus que la techno, et bâtir “la maison du futur” — plus simple, plus accessible, mais encore fragmentée faute d'une app universelle malgré l'émergence de Matter. On y parle retail, marges, logistique, expertise en magasin, et de la montée en puissance de marques asiatiques désormais maîtresses du R&D, du marketing et du go-to-market.Bohbot dévoile aussi ses engagements “impact”: MOVIT, une marque d'accessoires relocalisés (coques made in France, chargeur 30W fabriqué à Annecy en matière 100% biosourcée Arkema à base d'huile de ricin), et Innovate Power, qui démocratise le solaire résidentiel en s'appuyant sur Huawei (onduleurs et batteries). En filigrane: les leçons d'un distributeur devenu fabricant, ses investissements (Devialet), ses vues sur le hardware “hard”, la coopération Europe–industrie, et l'avenir d'une maison connectée… alimentée par des énergies renouvelables.[00:00:00]: Introduction et parcours d'entrepreneur récidiviste[00:01:24]: Fil conducteur: le mobile comme cœur de carrière[00:01:53]: Naissance de DigiPlug et idée des sonneries[00:03:20]: Logiciel intégré en 1998, premiers déploiements[00:03:27]: Revente à des Japonais pour 30 M€ en 2002[00:04:50]: Personnalisation du téléphone, prémices des apps[00:05:39]: Conseils: suivre les mouvements sociétaux[00:06:42]: Démarrage avec 12 000 € et business angel[00:08:42]: Levées de fonds et AXA PE, Sénéquier[00:09:25]: Vision “Maison du futur” et domotique[00:11:02]: Caméras Ezviz sans abonnement, smartphone télécommande[00:11:54]: Vidéoprojecteurs XGIMI et robots Roborock[00:13:50]: Intégration difficile, rêve d'une app unique[00:14:00]: Matter, applications dédiées, serrure Nuki facile[00:15:12]: Accès temporaires Airbnb et automatisations[00:16:06]: Innovate: distributeur n°1 produits connectés[00:16:44]: Nuki, DJI, Parrot: choix de positionnement[00:18:00]: Distribution, logistique, Amazon et retail[00:20:47]: Spécificités logistiques et complexité locale[00:21:57]: Couverture réseaux, 12 ans de construction[00:22:20]: Clés du succès: ultra-spécialisation et expertise[00:24:25]: Retail chahuté, retour au conseil[00:25:55]: Valeur du service et arbitrages prix[00:26:31]: Échecs hardware et difficultés européennes[00:28:21]: Asie: R&D, marketing, lancements fulgurants[00:29:59]: Dyson vs Roborock; passion son et marques[00:31:55]: Innovate 2012: du smartphone aux périphériques[00:34:30]: Marges: Apple vs retail, besoins réels[00:37:40]: Négociations, services, délais et équilibres[00:38:23]: Gestion par marque, relation avec DJI[00:41:13]: Test de Plaud, enregistreur vocal IA[00:42:09]: Micros d'écouteurs: limites et progrès[00:43:33]: Shokz: conduction osseuse vs open fit[00:45:21]: Tests produits: rôle des médias spécialisés[00:46:09]: Pourquoi les marques gardent un distributeur[00:47:25]: Muvit: accessoires éco-responsables made in France[00:49:49]: Chargeur 30W relocalisé, bioplastique Arkema[00:51:35]: Ne pas concurrencer ses marques partenaires[00:52:14]: Bons chargeurs/câbles: normes, USB‑C, conseils[00:55:26]: Innovate Power: solaire, Huawei, stockage[00:57:17]: Pas de B2C; modèles dropship et social[00:58:50]: Verticales e‑commerce et importance du service[01:01:05]: ModeLabs: téléphones de luxe, IPO, cession[01:02:42]: Agilité et acceptation du changement[01:04:46]: Luxe et techno: obsolescence et défis[01:05:58]: Vision, actionnariat BNP et Crédit Mutuel[01:08:05]: Domotique: chimère d'intégration, low‑tech utile[01:09:56]: Concevoir du hardware ici ou en Asie[01:12:39]: Temps, cas Luni/Netatmo, Tikino, géopolitique[01:15:42]: Coopérer en Europe, IA et priorités[01:18:37]: Business angel, investissement dans OVNI[01:20:11]: Devialet: amour de la marque, perspectives[01:22:10]: Distribution, vélos évités, succès Crosscall[01:25:06]: OVNI, geek talk, drones et FPV[01:28:19]: Voyages en Chine, R&D Huawei, tournage[01:31:30]: Recrutements, Muvit en retail, conclusionHébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

We look at the new Shokz OpenDots ONE earbuds, see more about them here. Shokz OpenDots ONE earbuds reviewed These ear buds clip on in a different way than you might have used before. Our testers wondered if this was a gimmick, and, or an attempt to differentiate and separate this product from other ones on the market. The PR team are naturally aiming to promote this point of difference as a benefit of course, though they do make the fair point that you no need to worry about distinguishing which one is left, and which is the right one. This might be a love or hate feature for some people, and even possibly a gender question too, in terms of who this works for, and who is more ambivalent about it. That said, dropping your singular, unattached ear bud was always a drag, and this could be an elegant, effect solution to that issue. The product blurb describes the user options as intuitive. Our tester was less sure about this, but was open to the idea that they might potentially become familiar with it, so this might not necessarily be an issue, but rather a learning curve. The sound quality is good, and the charging pod is great too, offering you a few ways to quickly recharge it. The earbuds also give a good period of use too, so these all scored well. The app is good too, for battery life, and also a find my earbud feature which is logical but great and the use case benefits are clear. Overall, once our testers got used the different method of wearing them (dealing with change issues perchance) they liked them and have offered to keep using, ahem, testing them for the next month or two. More about Shokz and Key Highlights Shokz, pioneer of open-ear audio innovation, unveils OpenDots ONE, its first truly clip-on earbuds that blend ultra-light comfort, powerful sound, and effortless style - delivering a listening experience that keeps you connected to your world. Effortless Clip-On Style Designed with a sleek nickel-titanium "JointArc" frame wrapped in soft, skin-friendly silicone, OpenDots ONE gently clips onto the outer ear - offering a secure fit that complements glasses, hats, or jewellery. Interchangeable and Intuitive No more fumbling with left and right earbuds. OpenDots ONE features Dynamic Ear Detection that automatically senses which ear it's in, so you can wear and store them interchangeably - no worrying about sides. Surprisingly Mighty Sound, Pocket-Sized Design Shokz's proprietary Bassphere dual-speaker module packs the punch of a 16 mm driver into a compact sphere - delivering rich, immersive audio enhanced further by Dolby Audio and DirectPitch technology to minimize sound leakage. All-Day Wear, All-Day Battery Each earbud delivers up to 10 hours of playtime, with the compact charging case extending that to a remarkable 40 hours. A quick 10-minute charge gives an additional 2 hours - plus, the case supports convenient wireless charging. Stay Aware, Stay Comfortable Open-ear design keeps you alert to ambient sounds - ideal for commuting, exercising, or multitasking. The ergonomic JointArc and featherlight build (around 6.5 g per earbud) ensure all-day comfort without ear-canal pressure. Adaptive Intelligence at Your Fingertips Customize your sound with four EQ presets - or build your own - in the Shokz App. Activate Dolby Audio for an immersive output, set up multipoint pairing, tailor touch gestures, access "Find My Earbuds", monitor battery levels, and stay updated with firmware enhancements. Rugged and Ready Built for life, OpenDots ONE boasts an IP54 rating for protection against sweat and splashes, making them a dependable choice for active lifestyles. Availability & Pricing OpenDots ONE is now available from Harvey Norman Ireland, DID Electrical and other independent retailers RRP 199.99 EURO Experience Shokz's "Be Open" Spirit More than just earbuds, OpenDots ONE are designed as seamless lifestyle accessories. About Shokz Shokz is at the forefront of open-ear audio, committed to blending cutting-edge acou...

Welcome back! Today's episode starts with a rundown of what's been new with me, plus what I'm loving right now (these Shokz headphones for running).Listener questions start at 25:25. The first question is from a woman who isn't sure if she should have the DTR talk or wait things out. Next, we hear from a woman whose boyfriend keeps getting texts from his ex.We wrap things up with a rundown on workplace romances.As always, find me on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@mostlydating⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. And if you're enjoying the pod, please leave a rating & review! To have your question answered on an upcoming episode, submit it ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or email carleigh@mostly-dating.com.

Episode 138: The Conjuring: Last RitesTHE POWER OF  A NEW WATCH SKIP PLUS EP COMPELS YOU!Cupcake experienced some major tech difficulties as he “Resolve”-d to master a new editing software, but the WS+ boyz are back! This time taking on the fourth Conjuring film, itself the 9th movie in the “Conjuring” universe (the “CU”). Directed by CU mainstay director Michael Chaves with returning leads Patrick Wilson and Vera Farmiga, pic fashions the famed demonologists (or hoax-artists?) Ed and Lorraine Warren as spiritual warrior-superheroes as they wage war on a demon that has a link to both the Warrens and a Pittsburgh family. With diminishing returns in the franchise, is this new Conjuring a return to form of the fun-house thrills of Conjuring 1 and 2 or does this series of films need to head towards the light and live on in our memories?       GET IN THE SPIRIT WITH WS+!For Pluses, Mike regales us of his family's VEGAS VACATION! Discover the places and shows he visited with helpful tips for discounted shenanigans. Meanwhile: Jose does the double plus: listen to him rave about YET ANOTHER set of Shokz open ear bone conduction headphones AND the purportedly 30 year-lasting, sustainable, hemp-bamboo t-shirt from Undrdog. TIMESTAMPS00:00 Teaser01:38 Intro09:58 Conjuring Last Rites - Below the Line / Crew15:06 Conjuring Last Rites - Above the Line / Cast25:17 Spoiler Free Thoughts45:08 Spoilers Ahead01:04:28 Mike's Plus01:18:09 Jose's Plus01:23:05 Outro- - - - - - - - - -WE ARE WATCH SKIP PLUS! FOLLOW/LIKE/SUBSCRIBE/REVIEW/LOVEEmail us: WatchSkipPlus@gmail.com#TheConjuringLastRites #TheConjuringUniverse #michaelchaves #patrickwilson #verafarmiga #miatomlinson #benhardy #stevecoulter #elliotcowan #orionsmith #iangoldberg #richardnaing #davidlesliejohnsonmcgoldrick #jameswan #petersafran #benjaminwallfisch #eliborn #atomicmonster #newlinecinema #thesafrancompany #warnerbros

Voici le RÉCAP D+ du 15 septembre 2025, le flash info du trail signé Distances+ présenté par Franck Berteau et Chloé Rebaudo, à écouter en quelques minutes chaque lundi.Au sommaire cette semaine : retour sur l'affaire Joyline Chepngeno, l'athlète kényane suspendue pour dopage suite à un contrôle positif après sa victoire cet été à Sierre-Zinal ; un nouveau record du monde féminin sur le kilomètre vertical, réalisée par la skieuse alpiniste Axelle Gachet-Mollaret, à Nantaux ; ou encore la victoire de la Sud-Africaine Toni McCann sur le Manigod Trail Challenge, après son abandon récent lors de la CCC. Le Récap D+ est également disponible en format carrousel sur le compte Instagram de Distances+ / @distancesplusLa version originale du Récap D+ est réalisée par Clément Lainé avec la collaboration de Franck Berteau.Le design sonore de ce Récap D+ audio est signé Alexandre Ferreira.

In this episode we apply the famous Hero's Journey framework to marathon training and talk about how you can overcome obstacles, transform into a stronger runner, and gain the wisdom to inspire others! [powerpress] [box] Links Mentioned in This Episode Run Coaching. Work with a MTA running Coach. STEP SPORTS TOKYO -a newly renovated flagship running store. Show them this episode and get 7% off plus tax-free service. Valid until the end of March 2026. Shokz- the industry leader and pioneer in open-ear headphone technology. Use code MTA for $10 off! IQBAR brain and body-boosting bars, hydration mixes, and mushroom coffees. Their Ultimate Sampler Pack includes all three! Get 20% off plus FREE shipping. Just text “MTA” to 64000. AG1 Next Gen has new flavors: new flavors: Citrus, Tropical, and Berry. Get a free Welcome Kit with your first order which includes 5 AG1 Travel Packs, a shaker bottle, metal canister, and a bottle of AG Vitamin D3+K2. [/box]

Les membres de La Bande à D+ Blandine L'hirondel, Sabine Ehrström, Stéphane Brogniart, Ugo Ferrari et Robin Schmitt des Genoux dans le GIF débriefent à froid la 22e édition de l'UTMB (176 km, 10 000 m D+), remportée par Tom Evans (19 h 58) et Ruth Croft (22 h 56).DEUXIÈME PARTIE / Écoutez la partie 1 Voici plusieurs des sujets au sommaire de l'émission intégrale :

In this motivating conversation, Molly Huddle shares how she cultivated a racing mindset that helped her become one of the fiercest racers, and best runners, of her generation. Sponsors ASICS - Check-out the new METASPEED Edge and Sky Tokyo along with the newly released Megablast and Sonicblast at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.asics.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Tailwind - Tailwind offers easy-to-digest, all-in-one fueling, recovery, and hydration for endurance athletes that I've been using and enjoying for year! Use code RAMBLING 20 to save 20% on your first order at ⁠⁠⁠⁠⁠⁠⁠⁠http://tailwindnutrition.com/RAMBLING⁠⁠⁠⁠⁠⁠⁠⁠. Shokz - Get the best headphones in the game for when you're on the run/bike, listening to something in your home, or taking calls during your workday with Shokz. Go to ⁠⁠⁠⁠⁠www.shokz.com⁠⁠⁠⁠⁠ and use code Rambling10 to save on your favorite models. Boulderthon - Named among the Top 10 races in the U.S. by USA Today and one of the Best Fall Marathons by Runner's World, Boulderthon, is quickly becoming a must-run event for runners across the country. Whether you're up for a 5K, 10K, half-marathon, or the marathon, Boulderthon offers a race for every level of runner. Sign up today at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Boulderthon.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use code Rambling20 for $20 off the 13.1 or 26.2! See you in Boulder! Learn more about your ad choices. Visit megaphone.fm/adchoices

Les membres de La Bande à D+ Blandine L'hirondel, Sabine Ehrström, Stéphane Brogniart, Ugo Ferrari et Robin Schmitt des Genoux dans le GIF débriefent à froid la 22e édition de l'UTMB (176 km, 10 000 m D+), remportée par le Britannique Tom Evans (19 h 58) et la Néo-Zélandaise Ruth Croft (22 h 56).Une émission en deux partiesInvité spécial : le data scientist Joseph Mestrallet, qui a conçu le plan de course des deux champions 2025, en se basant sur une multitude de données.Voici plusieurs des sujets au sommaire :

Life in the Peloton is proudly brought to you by MAAP Mike Woods has achieved a lot in his cycling career. Despite not turning pro until he was 30, he's won stages at the Tour de France and the Vuelta a España, and stood on the podium at Liège-Bastogne-Liège and the World Championships. A proud Canadian, Woodsy's represented his nation at the Olympics and the Worlds, and flown the Maple Leaf jersey as natty champ.  Earlier this year, Mike announced that 2025 would be his final year in the pro peloton, and he was going to come across to the world of retired pro cyclists. He's under no illusion that the sport is only getting harder, and made the call to leave the young megastars to it, put his family first, and continue enjoying the bike - and his running - with a more relaxed mindset. We were teammates for a few years back on EF, and I loved training hard in the mountains of Andorra with Woodsy back in the good old days before 120 grams of carbs an hour. A three-time guest on the pod, I wanted to catch up with him in the last few weeks of his career before he hangs it up for good for one last ep. of Life In The Peloton. We talk about all sorts of things in this one, guys. There's some heavy-hitting questions to find out more about what makes Woodsy tick, and he gives me a quick lesson in Canadian Ice Hockey team politics. I also impart a bit of wisdom on Mike to let him know what he's in for as he leaves the world of pro cycling behind and adjusts to life on the other side.  Guys, I hope you enjoy this pod. I really wanted to speak to Mike one last time, and I hope you enjoy hearing his honest thoughts about all things pro cycling and beyond.  Woodsy - congrats on a great career, mate. Enjoy your last races and being able to bring the curtain down back home in Canada. Can't wait for a death ride out of Andorra soon. Cheers, Mitch This episode is brought to you by our mates at Shokz – the world leaders in open-ear, bone-conduction headphones. Head to shokz.com and use the code LITP for a special listener-only discount. I'll be heading to Adelaide this January for the Santos Tour Down Under - chasing the racing, riding the bunches in the morning, and soaking up all the summer vibes the city has to offer. Hope to see you there. This episode is brought to you by our friends at Saily. If you're heading overseas for your next ride or trip? Avoid nasty roaming fees and get set up with Saily, the eSIM app from the legends behind NordVPN. Download the app and use the code PELOSURF for 15% off your next data plan - or hit saily.com/pelosurf to score yourself a special listener-only discount.

Voici le RÉCAP D+ du 8 septembre 2025, le flash info du trail signé Distances+ présenté par Franck Berteau et Chloé Rebaudo, à écouter en quelques minutes chaque lundi.Au sommaire cette semaine : la victoire partagée de Mathieu Blanchard et Xavier St-Cyr sur le 125 km de l'Ultra-Trail Harricana du Canada (UTHC), un événement sur lequel étaient présents plusieurs coureurs québécois qui porteront le maillot du Canada aux championnats du monde de trail et de course en montagne, fin septembre, en Espagne ; le format maratrail du Serre Che Trail (45 km et 3200 m D+), à Serre Chevalier, remporté par Baptiste Chassagne à l'issue du stage de préparation de l'équipe de France à Briançon ; le nouveau podium de Lucien Mermillon en skyrunning ou encore le sacre de l'insatiable Sangé Sherpa sur le format 685 km et 48 000 m D+ de la SwissPeaks.

Environ 1 coureur sur 2 se blesse chaque année. La faute à un surplus d'intensité, de charges de travail ou même de fatigue… Dans notre nouvel épisode, RMC Running vous conseille sur les bonnes pratiques pour éviter de se blesser ! Comment anticiper une blessure en interprétant les différents signaux envoyés pas son corps ? La fatigue impacte-t-elle fortement le risque de blessure ? Quelles sont les bonnes préconisations ? Le choix de la chaussure est-il primordial ? Les échauffements et étirements sont-ils indispensables ? Benoit Boutron et Yohan Durand reçoivent Florent Allier, kinésithérapeute à Grenoble et membre de la clinique du coureur.Dans le bon plan matos du jour, RMC Running vous offre un casque à conduction osseuse OpenRun Pro 2, de la marque Shokz ! Rendez-vous sur le compte Instagram "RMC Running" pour tenter de le remporter !Et dans le bon plan dossard, vous pouvez décrocher votre dossard pour le 10km de la course "Memorun 2025", qui se tiendra le dimanche 21 septembre au bois de Vincennes ! Rendez-vous sur le club Strava RMC Running pour vous inscrire. 

In this episode, I had the incredible opportunity to sit down with one of my running heroes, Hillary Allen. Her story is one of resilience, determination, and the power of the human spirit. From a life-threatening fall to becoming a world-class athlete again and qualifying for the World Championships, Hillary's journey is nothing short of inspiring. Hillary's story is a testament to the strength of the human spirit and the power of perseverance. Her journey reminds us that even in the face of adversity, we can find new paths and redefine our limits. Learn more about Hillary at www.hillaryallen.com. Sponsors ASICS - Pre-order the upcoming METASPEED Edge and Sky Tokyo that drop on July 24 at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.asics.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Tailwind - Tailwind offers easy-to-digest, all-in-one fueling, recovery, and hydration for endurance athletes that I've been using and enjoying for year! Use code RAMBLING 20 to save 20% on your first order at ⁠⁠⁠⁠⁠⁠⁠http://tailwindnutrition.com/RAMBLING⁠⁠⁠⁠⁠⁠⁠. Shokz - Get the best headphones in the game for when you're on the run/bike, listening to something in your home, or taking calls during your workday with Shokz. Go to ⁠⁠⁠⁠www.shokz.com⁠⁠⁠⁠ and use code Rambling10 to save on your favorite models. Boulderthon - Named among the Top 10 races in the U.S. by USA Today and one of the Best Fall Marathons by Runner's World, Boulderthon, is quickly becoming a must-run event for runners across the country. Whether you're up for a 5K, 10K, half-marathon, or the marathon, Boulderthon offers a race for every level of runner. Sign up today at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Boulderthon.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use code Rambling20 for $20 off the 13.1 or 26.2! See you in Boulder! Learn more about your ad choices. Visit megaphone.fm/adchoices

Facilitator: MariaTopics:  Issues with using guesters in Facebook post;  How to open attachments in an email?;   Does anyone know about any aol ringtones;   Printing labels from your phone;   How to delete drafts in the email app;  How to reset your step counts?;   How to forward a text message;   Can you forward multiple text messages?; Issue with viewing terms with VO;   Issues with navigating current in music; Using a payment method with Apple Pay?;  How to close the Wallet on phone;  Using a brail display with phone;  Changing the double tap delay; Getting duplicates of contacts;  what's the different ways in forwarding a picture;    VoiceOver reading to with two voices at the same time;   Any benefits of having a contact card for yourself?;  Why are the IOS Updates not in order;  How do you define a haptic;  Using haptics for telling time;  Shokz earbuds seems to not staying charged iBUG Byte:  Maria: Emergency Bypassing Feature within contacts

Welcome to Season Four of Road to the Trials! This will be the most epic season yet as we look to interview every qualifier to the 2028 Olympic Marathon Trials in Los Angeles as well as plenty of industry professionals along the way. Our expanded goal is matched by our expanding team! We now have three co-hosts - Matt Chittim, Lindsey Hein, and Peter Bromka. We are thrilled to be your central hub for everything related to the Olympic Marathon Trials. This season, we're diving deep into the stories, challenges, and triumphs of athletes on their journey to the Trials. Follow us on Instagram ⁠@RoadToTheTrials⁠ for behind-the-scenes content and post-race highlights as well as our new website ⁠www.roadtothetrials.com⁠. Also, be sure to subscribe to the podcast on any podcast app, including YouTube. Sponsors ASICS - Pre-order the upcoming METASPEED Edge and Sky Tokyo that drop on July 24 at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.asics.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Tailwind - Tailwind offers easy-to-digest, all-in-one fueling, recovery, and hydration for endurance athletes that I've been using and enjoying for year! Use code RAMBLING 20 to save 20% on your first order at ⁠⁠⁠⁠⁠⁠http://tailwindnutrition.com/RAMBLING⁠⁠⁠⁠⁠⁠. Shokz - Get the best headphones in the game for when you're on the run/bike, listening to something in your home, or taking calls during your workday with Shokz. Go to ⁠⁠⁠www.shokz.com⁠⁠⁠ and use code Rambling10 to save on your favorite models. Boulderthon - Named among the Top 10 races in the U.S. by USA Today and one of the Best Fall Marathons by Runner's World, Boulderthon, is quickly becoming a must-run event for runners across the country. Whether you're up for a 5K, 10K, half-marathon, or the marathon, Boulderthon offers a race for every level of runner. Sign up today at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Boulderthon.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use code Rambling20 for $20 off the 13.1 or 26.2! See you in Boulder! Learn more about your ad choices. Visit megaphone.fm/adchoices

Voici le RÉCAP D+ du 1er septembre 2025, le flash info du trail signé Distances+ présenté par Franck Berteau et Chloé Rebaudo, à écouter en quelques minutes chaque lundi.Au sommaire cette semaine : le sacre de Tom Evans et Ruth Croft sur l'UTMB, et celui de Francesco Puppi et Martyna Mlynarczyk sur la CCC ; la victoire sur un fil de Jim Walmsley sur l'OCC et la confirmation de la Kényane Joyline Chepngeno, quasiment intouchable cette saison ; le triomphe d'Antoine Charvolin sur la TDS, et celui de l'Américaine Careth Arnold pour sa première course en Europe.

In this episode we chat with Keira D'Amato author of the new book, 'Don't Call it A Comeback -What Happened When I Stopped Chasing PRs and Started Chasing Happiness'. Keira ran competitively in college but was sidelined with an ankle injury and decided to step away from running. After having two children she started running again to get in shape and have time for herself. Fast-forward to 2022, she broke the American record in the marathon, at the age of 37, with a blazing-fast time of 2:19:12! [powerpress] [box] Links Mentioned in This Episode Run Coaching. Work with a MTA running Coach. UCAN -get the Trial Sample Pack for free with our link, just pay shipping! The Richmond Marathon on November 15, 2024 -America's Friendliest Marathon! Shokz- the industry leader and pioneer in open-ear headphone technology. Use code MTA for $10 off! Don't Call It a Comeback -book by Keira D'Amato to be released on September 9th 2025. [/box]

Don't fall into the comparison trap as a runner!Annie Frisbie is a professional runner for Puma and Minnesota Distance Elite. She trains with her team in Minneapolis and lives with her boyfriend and two dogs. Jon chats with Annie about:• Annie's Training Mindset for Success• What Makes a Good Running Shoe?• Race Fueling & Nutrition Strategy• How to Get Back on Your Feet After an Injury• Evaluating the Current Running SceneStay connected:Follow Annie on Instagram:https://www.instagram.com/anniefrisb3?igsh=MWFveWh3eXV0aDZvOA%3D%3D&utm_source=qrThis episode is supported by:Alpenglow: Visit https://www.alpenglowsolarandservice.com/ to learn more about solar solutions and contact Colleen!Visit Leadville: So you think you know Leadville? Lake County has so much more to offer year-round than just the 100 miler in the summer. If you're thinking of getting away, highly recommend booking a trip to Leadville to get up into the mountains, eat yummy food, and play outside. Check out more of what Leadville has to offer here!Shokz: This episode is supported by Shokz. They stay in place and you'll be safe and sound because they don't go in your ears. ⁠Use code FTLR for $10 off your purchase. Eternal: Eternal is a performance health company for runners, endurance athletes, and anyone serious about their training. Their in-depth, two-hour physicals cover metabolic testing, mobility assessments, bloodwork, and a full movement analysis — all with expert guidance to keep you healthy and performing your best. Check them out at eternal.co and use code FTLR for 10% off your performance physical.

In this Coach's Corner episode, Ruth Atkinson from McKirdy Trained talks about how she plans long runs for runners who run the marathon in 4:30 or slower. This is a question we get all the time via DM's and email and we were excited to talk it out. Often times runners in this group assume that they need to run a 20 miler during marathon training to be prepared to race day. Ruth helps us de-bunk that myth and offers up a much better way to schedule training. You can follow Ruth at www.instagram.com/runwithruth. Sponsors ASICS - Pre-order the upcoming METASPEED Edge and Sky Tokyo that drop on July 24 at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.asics.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Tailwind - Tailwind offers easy-to-digest, all-in-one fueling, recovery, and hydration for endurance athletes that I've been using and enjoying for year! Use code RAMBLING 20 to save 20% on your first order at ⁠⁠⁠⁠⁠http://tailwindnutrition.com/RAMBLING⁠⁠⁠⁠⁠. Shokz - Get the best headphones in the game for when you're on the run/bike, listening to something in your home, or taking calls during your workday with Shokz. Go to ⁠⁠www.shokz.com⁠⁠ and use code Rambling10 to save on your favorite models. Boulderthon - Named among the Top 10 races in the U.S. by USA Today and one of the Best Fall Marathons by Runner's World, Boulderthon, is quickly becoming a must-run event for runners across the country. Whether you're up for a 5K, 10K, half-marathon, or the marathon, Boulderthon offers a race for every level of runner. Sign up today at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Boulderthon.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use code Rambling20 for $20 off the 13.1 or 26.2! See you in Boulder! Learn more about your ad choices. Visit megaphone.fm/adchoices

Voici le RÉCAP D+ du 25 août 2025, le flash info du trail signé Distances+ présenté par Franck Berteau et Chloé Rebaudo, à écouter en quelques minutes chaque lundi.Au sommaire cette semaine : la victoire écrasante de Gwendal Moysan sur le Grand Raid des Pyrénées, ainsi que celle de Vincent Esmiol sur l'Échappée Belle avec, à la clé, un nouveau record de ce parcours technique et impitoyable, jusqu'alors détenu depuis 2019 par François D'Haene ; les résultats du Trail du Bélier, à la Clusaz, ainsi que de la 16e étape des Skyrunner World Séries, lors de l'Ultras Matterhorn, qui a vu Lucille Germain et Lucien Mermillon grimper sur le podium.

In this engaging conversation, Laura Thweatt shares how she was able to develop a mindset for race day that helped propel her to the top of the sport. She discusses the evolution of her mindset throughout her athletic career, particularly focusing on the mental preparation required for her experiences at the Olympic Trials, the challenges faced during races, and the importance of confidence and self-belief. She also offers insights into her coaching philosophy, emphasizing the need for athletes to find their own connection to the sport and manage the pressures that come with competition. Sponsors ASICS - Pre-order the upcoming METASPEED Edge and Sky Tokyo that drop on July 24 at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.asics.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Tailwind - Tailwind offers easy-to-digest, all-in-one fueling, recovery, and hydration for endurance athletes that I've been using and enjoying for year! Use code RAMBLING 20 to save 20% on your first order at ⁠⁠⁠⁠http://tailwindnutrition.com/RAMBLING⁠⁠⁠⁠. Shokz - Get the best headphones in the game for when you're on the run/bike, listening to something in your home, or taking calls during your workday with Shokz. Go to ⁠www.shokz.com⁠ and use code Rambling10 to save on your favorite models. Boulderthon - Named among the Top 10 races in the U.S. by USA Today and one of the Best Fall Marathons by Runner's World, Boulderthon, is quickly becoming a must-run event for runners across the country. Whether you're up for a 5K, 10K, half-marathon, or the marathon, Boulderthon offers a race for every level of runner. Sign up today at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Boulderthon.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use code Rambling20 for $20 off the 13.1 or 26.2! See you in Boulder! Learn more about your ad choices. Visit megaphone.fm/adchoices

Ce hors-série de La Bande à D+, animé par Nicolas Fréret, est entièrement consacré à la redoutable Échappée BelleL'épreuve emblématique, réputée rocheuse et ardue, c'est l'ultra-trail de 152 km, 1400 m D+ qui suit la traversée intégrale du massif de Belledonne.Seule la moitié des 700 participants au départ (Vizille) de cette traversée intégrale tape dans la cloche sur la ligne d'arrivée (Aiguebelle).

THE YEAR'S BIGGEST “WTF” MOVIE IS HERE! GET READY FOR WEAPONS!*Links in bio - please check out our video episodes on Spotify and YouTubeIn a year that has been a veritable gift for horror fans, the director of “Barbarian” unleashes his eagerly anticipated follow-up, “Weapons” starring Josh Brolin (top billing! We explain…), Julia Garner, (Jose's future husband) Alden Ehrenreich, and Benedict Wong. For a film shrouded in secrecy and teased by a provocative and intriguing teaser trailer, Weapons is poised to draw the audience into its web of mystery. WS+ hosts, WillDaBeast and Cupcake, were NOT ready for the cinematic assault of the double-back, time-around narrative, the true reveal of the genre, the central mystery, and the craziest WTF ending (Director Zach Cregger must have watched “28 Years Later” and then said….hold my f&*king beer). Not to sound like Alfred Hitchcock, but please don't spoil the film for your friends or yourself and try to watch this one blind. This is a must listen to episode! For Plus's, Mike reviews the film Sketch and discusses its controversial distributor Angel Studios. Jose plus's Shokz's 2025 upgraded and OpenComm 2 bone conduction boom mike headset (SPOILER: He recorded his side of the ENTIRE podcast using ONLY the OpenComm 2 and not his regular Yeti mic; you will be SHOKZ'd by the clarity). WEAPONIZE YOURSELF AND CONSUME OUR NEW EPISODE!TIMESTAMPS00:00 Teaser04:08 Weapons: Below the Line / Production12:03 Weapons: Above the Line / The Cast27:51 Spoiler Free Thoughts41:14 SPOILERS01:19:59 Mike's Plus01:25:52 Jose's Plus- - - - - - - - - -WE ARE WATCH SKIP PLUS! FOLLOW/LIKE/SUBSCRIBE/REVIEW/LOVEEmail us: WatchSkipPlus@gmail.com#weapons #zachcregger #joshbrolin #juliagarner #aldenehrenreich #benedictwong #amymadigan #junedianeraphael #sarapaxton #justinlong #larkenseiple #holladaybrothers #haysholladay #ryanholladay #roylee #vertigoentertainment #warnerbros #newline #subconscious #borderlightpictures #sketch #sethworley #tonyhale #angelstudios #shokz 

Voici le RÉCAP D+ du 18 août 2025, le flash info du trail signé Distances+ présenté par Franck Berteau et Chloé Rebaudo, à écouter en quelques minutes chaque lundi.Au sommaire cette semaine : les records de David Roche et Anne Flowers sur la Leadville 100, dans le Colorado, ainsi que ceux d'Aurélien Jacoutot et Sarah Vieuille, dans les Pyrénées ariégeoises, sur la redoutable PICaPICA, dans le cadre du Challenge du Montcalm ; la victoire du Népalais Sangé Sherpa et du Belge Evariest Callens sur l'édition 2025 de la Transpyrenea ou encore celle de Jean-Michel Landry et Louise Labbé (seule finisseuse) sur le 100 miles de l'Ultra-Trail des Chic-Chocs (UTCC), en Gaspésie, au Québec.

What does it mean to TRULY be grateful for running and life?Reid Burrows grew up in the small town of Grand Bay-Westfield, New Brunswick, Canada. His endurance background is in the sport of triathlon. Upon leaving the pursuit of triathlon and chasing the Olympic dream, he fell in love with the trails and haven't looked back since. In February of 2022, Reid quit his full-time job to pursue his dream of becoming a full-time professional trail runner. By the end of 2022, he was picked up by Merrell with his first professional contract. Reid currently lives and trains out of Leadville, Colorado. Jon chats with Reid about:Reid's Journey to LeadvilleInspiration from Rob KrarThe Importance of Story-Driven BrandsNavigating Government and Contract PressuresLiving and Training at High AltitudeStay connected:Follow Reid on Instagram:https://www.instagram.com/reidburrows/This episode is supported by:Shokz: This episode is supported by Shokz. They stay in place and you'll be safe and sound because they don't go in your ears. ⁠Use code FTLR for $10 off your purchase. Boulderthon: Our favorite Colorado race event with a variety of distances. Use code FTLR20 for $20 off the marathon or half marathon when you register at www.boulderthon.org.Tifosi Optics: Fantastic sunglasses for every type of run. Anti-bounce fit, shatterproof, and scratch resistant. Go to tifosioptics.com and use code “HAPPY35” at checkout to save 35% (only on 8/15/25 until midnight PT). Otherwise, you can use code “FTLR2025” to save 20% anytime.Alpenglow: Visit https://www.alpenglowsolarandservice.com/ to learn more about solar solutions and contact Colleen!

Voici le 11e épisode de la 4e saison de La Bande à D+ présenté par Nicolas Fréret du média Distances+ avec :la voix du trail et des traileurs Ludovic Colletl'ultra-traileur, aventurier et préparateur mental Stéphane Brogniart l'ultra-traileur, speaker et podcasteur Ugo Ferrari

Life in the Peloton is proudly brought to you by MAAP I love riding my bike with my son. My boy Marlow and I head out when we can and boost around LanVegas on the bikes, and he loves it. It's great to spend time together and see the little man starting to enjoy bikes and being outdoors as much as I did when I was a kid.  But, my guests on this month's episode of Life In The Peloton take on father-and-son cycling adventures. Based over in the North of England, Rich and James Rothwell are an adventurous, off-road, ultra-cycling father and son duo who have undertaken some massive rides together.  Rich, a lifelong mountain biker, coach, and experienced ultra racer, got his son James into cycling from a young age. Still only 14 years old, James has already ticked off some absolutely huge rides on some world-renowned trails like the Highland Trail 550 and the AZT800 out in the USA.  I really wanted to chat to these guys to hear how they started riding together, what their epic adventures look like, and just how far a young talent like James will go in the world of cycling. I found it really inspiring to hear Rich's relaxed, supportive approach in helping James keep the enjoyment, and I also loved hearing how young James supports his old man out there on the trails, too!  I hope Marlow can pick up a thing or two and give me a push or a spoonful of peanut butter when I'm in a bit of a hole next time we head out on the bikes.  Guys, I hope you like this episode. To the mums and dads out there, it's a great listen if you want to get your kids into bike riding and kids, if you've ever wanted to get out on a cycling adventure with your parents, I hope this inspires you.  Cheers Mitch This episode is brought to you by our mates at Shokz – the world leaders in open-ear, bone-conduction headphones. Head to shokz.com and use the code LITP for a special listener-only discount. It's also supported by Restrap – makers of seriously tough, technical bikepacking bags and accessories, which come with a lifetime warranty. I've used their gear on some of my biggest adventures, and it's never let me down. Check them out at restrap.com. I'll be heading to Adelaide this January for the Santos Tour Down Under — chasing the racing, riding the bunches in the morning, and soaking up all the summer vibes the city has to offer. Hope to see you there.

Welcome to another special live episode of The Wellness Scoop. We're starting with a calming five-minute meditation led by Cordelia Simpson to help you pause, breathe and refill your cup before diving in. Then we're tackling one of the most confusing topics in nutrition: ultra processed foods (UPFs). From the additives hiding in our everyday favourites to the impact on gut health, inflammation and chronic disease, we're breaking down what the science actually says and where the gaps still are. We're looking at how UPFs are defined, the most common ones in our diets, and how our eating habits today compare to our grandparents' generation. We're also exploring the links with obesity, mental health and cancer risk, plus why cost and access play such a big role in the conversation. Most importantly, we're sharing simple, realistic swaps that make a difference without cutting out joy, from building more meals around whole foods to knowing when an additive is worth paying attention to. Get your copy of Rhi's book, The Unprocessed Plate To get the exclusive gift box from Shokz, order via this link: ⁠⁠⁠⁠https://bit.ly/44MSOxI⁠⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Voici le RÉCAP D+ du 11 août 2025, le flash info du trail signé Distances+ présenté par Franck Berteau et Chloé Rebaudo, à écouter en quelques minutes chaque lundi.Au sommaire cette semaine : la nouvelle victoire de Joyline Chepngeno à Sierre-Zinal, la mythique course en montagne suisse, dominée cette année par les Kényans ; les victoires d'Eliot Retulli et de la championne du monde de trail long en titre Marion Delespierre sur l'Asics Méribel Trail, événement lors duquel Jim Walmsley a couru et gagné le kilomètre vertical ; les belles performances de Jennifer Lemoine au Val Tho Summit Games et de la championne du monde de trail court Clémentine Geoffray au Canigou ; ou encore le podium de Sylvain Court sur le Kat100 by UTMB, en Autriche.

In this episode we speak with Renee McGregor -sports dietitian and author of the book, 'Fuel for Thought: A Practical Guide to Fueling for Your Adventures'. [powerpress] Renee McGregor is a leading sports dietitian, specialising in Eating Disorders, REDs, The Female Athlete, Athlete Health and Performance. She's worked with athletes across the globe, including supporting Olympic (London, 2012), Paralympic (Rio, 2016) and Commonwealth (Queensland, 2018) teams. We want to give listeners a head's up that we will be talking about eating disorders and REDs during this episode. What is REDs (Relative Energy Deficiency in Sport) The basis of REDs is low energy availability, or insufficient energy in the body to allow for the work that the individual wants to do. Low energy availability comes with a cost to our sport but also is costly to all the biological processes in our body, including the brain, heart, lungs, hormonal, and digestive systems. When low energy availability is combined with under recovery (training and general life stresses can all contribute to this) it throws the body into REDs. Some people can have unintentional or accidental REDs where the person doesn't understand how much energy is required to maintain their biological functions and the training load. On the other hand, intentional REDs is a conscious decision to restrict intake or overtrain and usually involves some aspects of disordered eating and/or exercise dependency. [box] Sponsor Links Shokz- the industry leader and pioneer in open-ear headphone technology. Use code MTA for $10 off! MetPro.co -For the first time ever, MetPro is offering MTA listeners a full 30-day experience for just $95 with absolutely no strings attached! See what it's like working with your own metabolic coach. Limited to the first 30 people. AG1 Next Gen has new flavors: new flavors: Citrus, Tropical, and Berry. Get a free Welcome Kit with your first order which includes 5 AG1 Travel Packs, a shaker bottle, metal canister, and a bottle of AG Vitamin D3+K2. Fuel for Thought -book by Renee McGregor [/box]

This episode is brought to you by the Shokz x FTK post Sydney Marathon celebrations. TRAINING WEEKS
 Tess is back in Europe and returning to training as she discusses her Berlin Marathon goals with the listeners. Jack returns to three sessions and Joel completes his best workout in a long time...which should be happy news. THE BIG Q
 The team discuss how to approach training for a marathon when your goal finishing time is around 4 hours. GIVE SOME KUDOS 
 Tess gives Kudos to a book she's reading, Jack sends his to a show (something running related - can you believe it?), while Joel shouts out a Melbourne restaurant. TWHSOITWTWATSA
 Joel isn't sure about a social media story from the Sunshine Coast Marathon while Tess questions a recent post from Andy Buchanan. Jack isn't sure about a recent 5000m performance from "you know who" and the episode closes out with a story of disaster from Joel's weekend. SIGN UP TO OUR PATREON TODAY: www.patreon.com/forthekudos Instagram: https://www.instagram.com/forthekudos Facebook: https://www.facebook.com/forthekudos TikTok: https://www.tiktok.com/@forthekudos Jack: https://www.instagram.com/jackrayner7 Joel: https://www.instagram.com/joeltobinblack Tess: https://www.instagram.com/tesssicaa_

Welcome to a very special episode of The Wellness Scoop, recorded live with our amazing community. In today's show, we're asking whether coffee could help you age better, if cutting calories might actually harm your mental health, and why new research says exercise could be more effective than drugs in stopping cancer from returning. We're also diving into the latest concerns around microplastics and tampons, the truth about step counts, and the role of food in supporting hormones, energy and emotional wellbeing. Plus, we're taking brilliant questions from our live audience, from fasting and kids' food language to organic veg and the pressure to be perfect. Whether you were in the room with us for the event or you're listening for the first time from home, thank you for being part of this incredible community. To get the exclusive gift box from Shokz, order via this link: ⁠⁠⁠https://bit.ly/44MSOxI⁠⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Voici le RÉCAP D+ du 4 août 2025, le flash info du trail signé Distances+ co-présenté par Franck Berteau et Chloé Rebaudo, à écouter en quelques minutes chaque lundi.Au sommaire cette semaine : la mythique 6000D perturbée par la neige au sommet de la station d'Aime - La Plagne, la nouvelle manche autrichienne des Golden Trail World Series, les résultats du Quito Trail by UTMB, la victoire de Thomas Cardin dans le Beaufortain sur le Trail de la Frison-Roche, ou encore des nouvelles de l'Américain David Roche qui semble revenu en forme après son abandon à la Western States.

Humans' unique ability to communicate through complex systems of language is one of the key attributes that separates us from the rest of the animal kingdom. But how did this complex behaviour arise? In her latest book, The Origin of Language – How We Learned to Speak and Why, evolutionary biologist Madeleine Beekman argues that our ability to speak arose due to the need to take care of our children. She tells us how early human's anatomy changed dramatically when our ancestors came down from the tress and began walking on two legs, how a quirk of genetics allowed humans to develop such large brains that aided the development of language, and why human's slow development from helpless infants to functioning members of society gave rise to the need for in-group cooperation and complex modes of communication. To get the exclusive gift box from Shokz, order via this link: ⁠⁠https://bit.ly/4kFt10l⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

For thousands of years humans have looked out into the night sky and pondered on the mysteries of the vast cosmos that we find ourselves part of. From Copernicus' discovery that the Earth revolves around the Sun to Einstein's revelation that gravity is the result of the curvature of spacetime, we've learned much about how the universe operates. But we're still only scratching the surface. In this episode, we speak to Marcus Chown, an award-winning science writer and broadcaster and long-time contributor to BBC Science Focus. He explains why pinning down the nature of dark matter and dark energy has eluded us for so long, why we can't get gravity to agree with the three other forces of nature, and discusses the possibility of the existence of multiple universes. To get the exclusive gift box from Shokz, order via this link: ⁠⁠https://bit.ly/4kFt10l⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode we speak with Kitty Robinson, a lister to the podcast who shares what it's like to keep running through pregnancy, raising a large family, and surviving both brain and heart surgery. Kitty exemplifies the saying, “You can do hard things”! She's author of two books: 'Sometimes Courage' and 'The Runaway Housewives of the Appalachian Trail'. [powerpress] [box] Links Mentioned in This Episode Shokz- the industry leader and pioneer in open-ear headphone technology. Use code MTA for a discount! IQBAR brain and body-boosting bars, hydration mixes, and mushroom coffees. Their Ultimate Sampler Pack includes all three! Get 20% off plus FREE shipping. Just text “MTA” to 64000.. AG1 Next Gen -get a FREE bottle of AG D3K2, an AG1 Welcome Kit, AND 5 of the upgraded AG1 travel packs with your first order. Run the London Marathon in 2026 with Sports Tours International USA. They have guaranteed bibs! [/box]

This week, we're diving into the wellness headlines that got us talking, from new research linking sweeteners to early puberty, to what the science really says about the keto diet. We're also looking at the rise of broccoli shots in elite sport and why grip strength might be one of the most important health markers we rarely talk about. There's a lot to cover, including Donald Trump and Coca-Cola's, a viral debate around bacon and cancer risk, and a listener question on how food can support hormone health.  At the end of the show, we're sharing a few personal updates, including the launch of Ella's new cookbook Quick Wins, our first-ever homeware collection with John Lewis, a campaign to improve free school breakfasts, and some summer picks for kids' food and theatre deals. Plus a brilliant Stylist feature on ageing that sparked an honest conversation about self-image and how our mindset shifts over time. Recommendations Brick: https://getbrick.app/ Nancy Britwhistle: https://www.instagram.com/nancy.birtwhistle/?hl=en Books: Blue Sisters and The Body Keeps the Score To get the exclusive gift box from Shokz, order via this link: ⁠⁠https://bit.ly/44MSOxI⁠⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

If most of us were asked what we thought was meant by the word ‘technology' chances are the first thing that would come to mind are inventions such as cars, medicine and computers. But economist and author David McWilliams would argue these are all physical technologies and that there's also a whole world of social technologies out there that have shaped human progress in a similarly profound way that most of us are largely unaware of. Chief amongst these, he says, is the invention of money. In this episode, we speak to David about his latest book Money – A Story of Humanity. He tells us how the very reason that money has any value at all is based on our collective belief and trust in it as a concept, how money was much more deeply involved in turning points in human history than first meets the eye, and we need to see our relationship with money as an evolutionary process that progresses much like natural selection. To get the exclusive gift box from Shokz, order via this link: ⁠https://bit.ly/4kFt10l⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Are you actually prepared for your next outdoor adventure?Viktor Makarskyy is the Cofounder and Chief Technology Officer (CTO) of GOES Health where he is responsible for the product and engineering of their outdoor health platform. He is an avid runner living based in Los Angeles, where he's currently training for a hilly marathon later this year in Japan. He checks the GOES app daily for real-time outdoor risks to help plan his runs, and GOES has helped him personally with everything from muscle cramps to impact injuries while running on trails. Disclaimer: GOES is a sponsor of For The Long RunJon chats with Viktor about:Viktor's Journey from Swimming to RunningThe Essential Community and Structure that Running ProvidesFocusing on Key Drivers to Achieve Your GoalsPattern Recognition and Building Successful HabitsEnhancing Outdoor Safety with GOES HealthStay connected:Follow Viktor on Instagram:instagram.com/viktorwritesViktor on LinkedIn:linkedin.com/in/makarskyyCheck out GOES:goes.healthThis episode is supported by:Shokz: This episode is supported by Shokz. They stay in place and you'll be safe and sound because they don't go in your ears. ⁠Use code FTLR for $10 off your purchase. Tailwind: Fueling shouldn't be complicated. Tailwind offers all-in-one nutrition that's easy to digest, gut-friendly, and made by athletes, for athletes. Use code FTLR20 for 20% off your first order here.Boulderthon: Our favorite Colorado race event with a variety of distances. Use code FTLR20 for $20 off the marathon or half marathon when you register at www.boulderthon.org.GOES: Need a trail companion that's smarter than your average gear? Meet GOES—the essential outdoor app created by wilderness medicine doctors. Whether you're planning your next adventure or handling a backcountry emergency, GOES gives you expert medical guidance—even without cell service. Tap a body part, assess the risk, and get clear next steps. It's like having a backcountry medic in your pocket—and it's an absolute must-have in our kit. Use code 25FTLR30 for 30% off an annual GOES+ plan. 

Dementia doesn't have to be terrifying. We tend to think of neurocognitive decline as something to be feared and avoided, but as the population ages, more and more of us are being diagnosed with dementia – so it might be helpful to know more about it. In this episode, we speak to Dr Sabina Brennan, a neuroscientist, psychologist, bestselling author and host of the Super Brain podcast. Her new book, Still Me: a neuroscientist's guide to caring for someone with dementia, offers practical advice for approaching dementia care in a loving and brain-healthy way. Sabina tells us about her own experiences caring for her mother, the different ways neurocognitive decline can manifest itself, and how to find joy and fulfilment alongside dementia. To get the exclusive gift box from Shokz, order via this link: ⁠https://bit.ly/4kFt10l⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Life in the Peloton is proudly brought to you by MAAP The sport of professional cycling has everything. Dramatic storylines, heroic champions, tear jerking wins, and more. But, one thing it seems to be lacking is cash.  Every year, it seems like teams have to fight harder and harder to get sponsorship to pay their riders. Compared to the likes of soccer and other mainstream sports, budgets in cycling are a drop in the ocean.  I wanted to find out how professional cycling is able to keep rolling despite the financial struggles, and see if there's anything teams can do to increase their revenue and grow the sport as a whole, so I spoke to some key stakeholders in the sport to find out more.  In this special edition of Life In The Peloton, I speak to my first team boss and manager of Team Picnic Post NL, Iwan Spekenbrink, General Race Director of Flander's Classics, Scott Sunderland, current pro seeing out his last season after 17 years as a rider, Simon Clarke, Bas Tietema, owner of TDT Unibet Rockets - the new kids on the block looking to redefine the fan - team relationship through storytelling alongside chasing results, and finally Dr Cillian Kelly; a master statistician with the cold hard facts on the situation to see if it is really as bleak as it seems.  Guys, this episode is a deep dive into the sport we all love to find out if it has a future that's financially sustainable, or if teams are always going to be scratching around for sponsorship or closing altogether.  Thanks to all my interviewees for speaking to me, and the wider Life In The Peloton team for helping pull this mammoth episode together. I hope you enjoy it! Cheers! Mitch ----more---- This episode is exclusively being brought to you by the Tour Down Under, stages are set, the 2026 stages have been announced! The most exciting and hardest edition of TDU in its 25 year history! Come and feel the rush! Check out the stages and the race here: https://tourdownunder.com.au _______________ This episode is brought to you by our friends at Saily. If you're heading overseas for your next ride or trip? Avoid nasty roaming fees and get set up with Saily, the eSIM app from the legends behind NordVPN. Download the app and use the code PELOSURF for 15% off your next data plan — or hit https://saily.com/pelosurf to score yourself a special listener-only discount. _______________ This episode is powered by Shokz, the world leading open ear headphones pioneer. Want the most comfortable and safest headphones for cycling? Check out https://shokz.cc/LITP-2505 _______________  

Every day we all breathe in thousands of litres of air, it is, of course essential for our continued existence. But did you know that the air that surrounds us is filled with a thriving colony of life itself? This is known as the aerobiome – a population of thousands of species of bacteria, fungi and even potentially lethal viruses such as SARS-CoV-2. In this episode, we speak to science journalist and author Carl Zimmer about his latest book Air-Borne – The Hidden History of the Life We Breathe. He runs us through the fascinating history of aerobiology, outlines the key role the field played in developing the germ theory of disease, and explains how even clouds are filled with life. To get the exclusive gift box from Shokz, order via this link: ⁠https://bit.ly/4kFt10l⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode we speak with Joe De Sena an accomplished athlete, leader, and founder and CEO of Spartan. His goal is to get 100 million people off the couch. His new book is called, Extreme Balance: Paradoxical Principle That Make Your a Champion. Life will throw many obstacles in your path, learn how an "unfixed mindset" can truly elevate your game. [powerpress] [box] Links Mentioned in This Episode Shokz- the industry leader and pioneer in open-ear headphone technology. Use code MTA for a discount! IQBAR brain and body-boosting bars, hydration mixes, and mushroom coffees. Their Ultimate Sampler Pack includes all three! Get 20% off plus FREE shipping. Just text “MTA” to 64000.. AG1 Next Gen -get a FREE bottle of AG D3K2, an AG1 Welcome Kit, AND 5 of the upgraded AG1 travel packs with your first order. Run the London Marathon in 2026 with Sports Tours International USA. They have guaranteed bibs! The Richmond Marathon on November 15, 2024 -America's Friendliest Marathon! Extreme Balance -book by Joe De Sena, Ben Askren, and David Sacks, Ph.D. [/box]

Professional trail and ultra runner, and highly respected trail and road running coach, Matt Daniels is on the show to share his two favorite workouts. Matt details an interval workout that can be done on all types of road and trail (and he suggests doing it on route that aligns with your next race) and a Vo2 max workout that will mimic race day. You can follow Matt at www.instagram.com/mattdaniels480. Sponsors ASICS - Pre-order the upcoming METASPEED Edge and Sky Tokyo that drop on July 24 at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.asics.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Shokz - Get the best headphones in the game for when you're on the run/bike, listening to something in your home, or taking calls during your workday with Shokz. Go to www.shokz.com and use code Rambling10 to save on your favorite models. Learn more about your ad choices. Visit megaphone.fm/adchoices

This weekend interview is powered by Shokz, the world leading open ear headphones pioneer. Big news—the brandnew OpenFit 2+ has just landed, and it's made for those who want seperate earbuds comfort, outstanding audio performance. Follow this link below and use code IRP15 for your exclusive listener discount!: https://shokz.cc/3IqC73p Brad catches up with Olympian and former 5000m star Mike Power, reflecting on a career that stretched from running laps in a school carpark to lining up at the Prefontaine Classic with a 3:58 mile and breaking the U/16 1000m World Junior Record. Their conversation traces Mike's journey from Little Athletics in Dandenong to a scholarship at the University of Arkansas, offering insights into how the U.S. college system helped shape him during the pivotal transition from junior to senior competition. They revisit Mike's path to the Sydney 2000 Olympics—navigating the qualifying process, the build-up to competing on home soil, and the role Athletics Australia played in supporting him through that experience. Mike also opens up about life beyond the Games: the struggle to find the right coach, the decision to step away from elite racing, and the emotional toll of a cancer diagnosis. Wrapping up, he shares his reflections on the U.S. collegiate running environment and what it's taught him about athlete development and culture. Patreon Link: https://www.patreon.com/insiderunningpodcast Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com Join the conversation at: https://www.facebook.com/insiderunningpodcast/

In this episode of Trail Runner Nation, cognitive neuroscientist and endurance athlete Dr. Scott Frey reveals how brain training can unlock new levels of performance for trail and ultrarunners. He explains that while most athletes focus on the physical, it's often the brain that sets the limits—through perceived effort, cognitive fatigue, and pain signals. Dr. Frey introduces his Brain Endurance System Training (BEST), a method that combines cognitive and physical training to build mental strength and resilience. We talk about managing cognitive load, how the brain predicts fatigue, and why a mental taper can be just as important as a physical one. Listeners will learn how to train smarter, race longer, and enjoy the sport deeper by understanding the true power of the brain.  Find out more about BEST and Dr. Frey at Cerebral Performance Episode Sponsors: Janji, Use code TRAILRUNNER for 10% off Shokz, Use code TRN10 for 10% off Amazfit - T-Rex 3: Get 15% off Oikos Triple Zero Get the NEW "1 > 0" running hat HERE.  Limited supply

Life in the Peloton is proudly brought to you by MAAP It's July, which means we're just days away from the Tour de France. I don't know about you, but I am absolutely frothing for this year's race to kick off. My heart is racing just thinking about it…and that's exactly what this month's episode is all about; my heart. Guys, this month's episode of Life In The Peloton is one for all you training geeks out there. It's time for me to take another look ‘under the hood' and get my ticker checked out, so I headed back to the lab for a catch up with my old mate Dr. Andre Le Gerche. If you don't recognise that name, Andre is one of the world's leading experts in Sports Cardiology, whose research and clinical work focuses on the effect of exercise on the human heart.  Since the start of my professional cycling career all those years ago, I've been seeing Andre every few years to take part in a study he's conducting on elite athletes' hearts, heart function, and heart health. I last recorded with Andre back in 2022, so if you haven't heard that ep get across and bring yourself up to speed on the study, and what my last round of testing showed just after I retired from Pro Cycling. If you don't know, the UCI makes sure that every pro rider undergoes a series of heart tests on their heart every off season ‘with an aim to reduce - as far as possible - the risk of sudden cardiac death during sporting activity' - scary stuff, right? Andre's study goes one further, looking to understand the longer term effects of a life of endurance sport.  I won't lie, guys, this is a big topic - and I won't pretend I'm an expert on Sports Cardiology! But, what I really love about working with Andre and his team is the way they explain the results of their findings to nuffies like me. I hope you like this episode, guys - hopefully, you get a better idea of what goes on under the hood of these elite athletes you're about to watch rip around France for the next month. My next round of testing with Andre isn't until 2030, now, so I'll see you in 5 years, Andre! Cheers! Mitch ----more---- If you didn't catch it, Andre and I first sat down about a couple of years ago to chat all things athlete's heart — what years of racing does to it, how it recovers (or doesn't) after retirement, and why some ex-pros might need to “de-train” their hearts. That ep lays the groundwork for this follow-up, so if you're keen to hear how it all started, you can check it out here. This episode is brought to you by our mates at Saily – the simple mobile app that makes managing your subscriptions dead easy. Whether it's race passes, streaming services, or random apps you forgot you signed up for, Saily tracks it all in one place and even helps you cancel the ones you're not using. Clean, easy, and actually kind of fun to use.