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Life in the Peloton is proudly brought to you by MAAP When you think of steep, cobbled bergs you probably think of Belgium - so when Harry and Stu told me the UK had its own Flandrien berg, I knew I had to find out more. As luck would have it, this iconic Michaelgate climb played host to the first stage of this year's Tour of Britain, so I dispatched my men-on-the-ground - better known as Life In The Peloton's Race Radio presented by SHOKZ - to Lincoln to check it out. Here's what the best bald boy in the bike business Harry, had to say: Harry: It only felt right that with stage one of this year's Tour of Britain finishing up Lincoln's iconic Michaelgate climb, Stu and I should head there to record our next episode of LITPRR. Camped out on the 16% cobbles, we were right at the heart of the UK domestic racing scene, and day one delivered a full-blown GC battle. What a place to watch a bike race! Cathedrals. Castles. A British winner. Quintessential stuff. I only raced in the UK a few times in my career. I did the Tour of Britain and Tour de Yorkshire once each, the RideLondon classic four times, and that miserably wet World Champs in Harrogate in 2019. If there's one thing I remember about racing in Britain - it is grippy as it gets. Hard roads, plenty of narrow lanes twisting and turning through the countryside, and downright shit weather most of the time. There are no easy Ks in the UK. Hearing the boys soaking in the atmosphere in Lincoln really does take me back to proper Belgian racing; the cheering, the cowbells, and the faint sound of riders wincing as the cobbles and gradient start to bite. Oh man, I wish I was there with a cold one taking it all in. Guys, this is a real racing fan's episode. Harry & Stu have netted some amazing interviews with some proper legends, and really captured what this race is all about. Of course, none of this would be possible without support from our presenting partner SHOKZ. If you're after the best sports headphones - be it for cycling, running, or even swimming - get across to SHOKZ's website, and enjoy a cheeky discount for being a LITP listener. The Race Radio boys have just one race trip left on their 2026 calendar; the Italian one day races that form the build up Lombardia in October and bring the curtain down on plenty of rider's seasons. I can't wait to hear what they cook up. Cheers, Mitch
Ashley's favorite Instagram personality, Mary Brown, joins Mike and Ashley for a fun conversation about her journey from basketball courts in France to the world of endurance sports!
Derrière un ultra, il n'y a jamais vraiment qu'une seule personne qui court.Il y a aussi celles et ceux qui attendent, organisent, rassurent, suivent un point GPS au milieu de la nuit et apprennent à vivre avec le rêve de l'autre.À Chamonix, pendant la semaine de l'UTMB, Guillaume reçoit Alix Noblat, compagne de Mathieu Blanchard, Justine Carrel, compagne d'Arthur Joyeux-Bouillon, et Mathieu Masbernard, compagnon de Blandine l'Hirondel.Ensemble, ils racontent ce que le trail de haut niveau fait au couple : les sacrifices, les journées d'assistance, la peur pendant les courses, mais aussi les aventures extraordinaires vécues à deux.Comment trouver sa place dans le projet de l'autre ? Que change l'arrivée d'un enfant ? Et surtout, soutenir quelqu'un, est-ce toujours l'encourager à continuer ?Un épisode intime, drôle et sincère sur celles et ceux que l'on voit rarement derrière le dossard.Un épisode enregistré à la DLTDC House, en collaboration avec Shokz.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.
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Take a trip down memory lane to March 2019 (Ep 71) as Ellie Pashley and Julian Spence recap their marathon PBs from the Nagoya and Lake Biwa Marathons. Listen to the lessons learned in their in-depth recaps. This Special Re-release Episode is proudly brought to you by Shokz. They have just released the Shokz OpenRun Pro 2 TCS Sydney Marathon presented by ASICS Co-Branded Edition. Only Available at shokz.com.au and Shokz booth at TCS Sydney Marathon Running Show presented by ASICS. Patreon Link: https://www.patreon.com/insiderunningpodcast Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com Join the conversation at: https://www.facebook.com/insiderunningpodcast/ or follow us on Instagram: @insiderunningpodcast
"The days leading up to this race were rough, and the days after have been bright and full of sunshine." For the first time since 2019, lululemon's SeaWheeze half marathon and festival were so back! I had the honor and privilege of hosting a live show during the PreWheeze pre-race festivities with lululemon pro runner Phily Bowden, and was one of the start and finish line emcees on race day alongside Peloton instructor Cody Rigsby. The best part: I got to bring my daughter, Annie, along for all the fun. This is my recap from a few days in Vancouver, British Columbia. (Also: Welcome to EPISODE 900!) SPONSOR: Shokz! My favorite headphones! Use code ALI for $10 off your next Shokz purchase. (I love the Open Run Pro 2.) IN THIS EPISODE: My history with lululemon, how I got the job at SeaWheeze, and my great post-surgery crashout (1:45) Thursday: the 2:15 AM alarm, traveling to Vancouver, and an afternoon exploring (16:00) Friday: a run along the Seawall, a live show with Phily Bowden, and a silly dinner at Sequel (27:30) Saturday: SeaWheeze Half Marathon day! (42:00) Sunday: the long way home (1:01:30) Answering listener questions about SeaWheeze (1:03:25) Follow Ali: Instagram @aliontherun1 Subscribe to the newsletter Join the Facebook group Support on Patreon SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!
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Plná verze podcastu a bonusový obsahPlnou verzi podcastu (115 minut) si můžete poslechnout na Forendors.cz.Makej vole! na Forendors - forendors.cz/trailrun.cz149 Kč měsíčně (přístup ke všem epizodám), nebo 199 Kč za epizodu.Výše uvedeným příspěvkem mi pomůžete s provozem podcastu Makej vole! a dostanete za to mimo jiné přístup ke všem bonusovým epizodám podcastu MAKEJ VOLE!Pro vás drobný, pro mě velká pomoc a motivace. Děkuju :)Podcast MAKEJ VOLE! také podporují:Český výrobce sportovní výživy PencoProč jsem si vybral právě Penco? Český původ, super lidi, obrovský know-how, vlastní vývoj a špičkový výrobní zázemí. Za touhle značkou je super tým lidí, kteří ve Slaném už víc než 30 let vyvíjí a vyrábí špičkovou sportovní výživu. Tohle mi prostě sedí. Více se dozvíte na penco.cz.Kód makejvole20 = 20% sleva na produkty Penco v eshopu www.penco.czSportovní sluchátka ShokzShokz jsou sluchátka využívající technologii bone conduction, tedy vedení zvuku přes lícní kost přímo do vnitřního ucha. Technologie bone conduction obchází bubínky, takže uši zůstávají otevřené a vy při poslechu slyšíte i okolní zvuky. Což se při běhání, trailu nebo jakémkoliv sportu venku prostě hodí – hlavně kvůli bezpečnosti a lepšímu vnímání okolí.Kód makejSHOKZ = 20% sleva na sluchátka SHOKZ v eshopu www.sportovnisluchatka.czSALOMONTvůrce inovací a trendů ve světe trailrunningu a outdoorových sportů. Více na salomon.comSlevové kódy na Penco a ShokzSportovní výživa PencoSleva 20 % na penco.czKód: makejvole20Sportovní sluchátka ShokzSleva 20 % na www.sportovnisluchatka.czKód: makejSHOKZLibor Uher je pořadatel Beskydské sedmičky, LH24, ale taky Grizzly Mana a zkušený vysokohorský horolezec.Má za sebou úspěšné expedice na K2, Broad Peak a Gasherbrum I a II, čímž se stal prvním českým horolezcem, který bez použití umělého kyslíku vylezl na všechny čtyři osmitisícovky pohoří Karákoram. Libor má za sebou ale taky neúspěšný pokus o zdolání jižní stěny Annapurny a následně Mt. Everestu a taky vážný pád v Tatrách. Tenhle podcast tedy není jen o Beskydské sedmičce, ale hlavně o horách a dobrodružstvích.Probíraná témata:Co všechno Libor mimo B7 pořádá.Co obnáší pořádat závody na plný úvazek a jak se pozná, že je čas z toho „vystoupit.”Liborův návrat - po 12 letech se vrací na start Beskydské sedmičky jako závodník.Pád v Tatrách v roce 2008.Expedice a zkušenosti z vysokohorského lezení v Karakoramu.Neúspěšný pokus o jižní stěnu Annapurny a Mt. Everest.Zrod Beskydské sedmičky – první spontánní přechod hřebene s Tomášem PetrečkemZákulisí organizace závodu: pořadatelský tým, dobrovolníci, občerstvovačky, B7 Master Team.Ekologie závodu a vypořádávání se s nařčeními z poškozování přírody.Kuriozity a legendy závodu.A mnoho dalšího.
CE PODCAST EST PRÉSENTÉ PAR GO'LUM, (plus d'infos ci-dessous
The Shoe Geeks take this interview with Damion Perry, who joins them from Boston and is the Senior Product Line Manager at Puma. This Special Episode is proudly brought to you by Shokz. They have just released the Shokz OpenRun Pro 2 TCS Sydney Marathon presented by ASICS Co-Branded Edition. Only Available at shokz.com.au and Shokz booth at TCS Sydney Marathon Running Show presented by ASICS. Patreon Link: https://www.patreon.com/insiderunningpodcast Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com Join the conversation at: https://www.facebook.com/insiderunningpodcast/ or follow us on Instagram: @insiderunningpodcast
InfoComm 2026 in Las Vegas was the stage for the global debut of the OpenMeet 2 UC.Ray Cheng, Product Manager at Shokz, says the device represents the company's second generation of bone conduction technology for the office.The OpenMeet 2 UC is built around bone conduction technology, an approach that sits firmly outside the mainstream of enterprise headset design.Where traditional headsets deliver audio through the eardrums, bone conduction transmits sound via vibrations through the cheekbones, directly to the inner ear. The result: users can hear their calls clearly while keeping their ears open to the world around them.For Cheng, that distinction is everything."Most customers want ANC – that's fine. But some of them want to keep their ears open, and for office headset users, they've had no choice until now."The ideal customer, Cheng explains, is someone clocking four to six hours of calls and meetings daily who finds traditional headsets physically uncomfortable over long periods.Rather than competing head-to-head with the likes of Jabra or Poly on noise cancellation, Shokz is carving out a different lane entirely – comfort and awareness for heavy headset users."We don't want to build a similar headset," Cheng said. "We want to provide something new."InfoComm, the world's largest AV integrator show, was a deliberate choice for the launch.Shokz sees the event as the right platform to signal its ambitions in the enterprise space, where the OpenMeet and OpenCom series form the foundation of its office portfolio – with more products potentially on the way.For businesses rethinking how their teams communicate – especially those with employees splitting time between busy offices and home environments – Shokz is making a compelling case that open ears might just be the smarter option.
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With Capt. Kevin gettin’ after it in the King of the Beach tournament, Capt. Kirk and Jeff welcomed in Tru Luvin Fishing’s Domenic Paniccia to chat it up in the studio. The talk was, as expected, fish-heavy – things have been pretty great, and with King of the Beach underway, there was plenty to talk about. They got updates throughout the show from several members of the OS Family, and based on what they heard, it sounded like it was shaping up to be a good tournament. Speaking of Capt. Kevin, it didn’t take long for him to send in a photo of a nice king he caught…on the first bait they dropped from the boat! Is that a sign for a great day…or the best way to find yourself getting skunked? Beyond the KOTB talk, all kinds of things got batted around and leave to shark talk to get things going a little sideways. Just send us a message if you want a “I LOVE CLOACA” bumper sticker…if you know, you know. Here's your L.V. Hiers Inc gear tip of the week from Domenic: Thoughts on one of my favorite accessories for hunting or fishing. Shokz headphones, they utilize bone conduction technology and do not go in your ears allowing you to hear your surroundings when hunting or fishing but still produces quality sound that only the user can hear. Bluetooth, waterproof, lightweight. Click HERE to get yours. Here's your Ring Power Cat tip of the week: DRINK! DRINK! DRINK! Like Capt. Kevin says – think safety first. Keep yourself hydrated in this nasty heat. Water is good, but it’s not enough – you need vitamins and minerals, too. Get all the stuff you need with these IQ Mix Electrolyte packets – get yours on Amazon.Here’s your KirbyCo Builders Cooking Tip of the week: click HERE to get Capt. Kirk’s Chinese Chicken recipe! Facebook
～323 ShowNote（1:20:00）～【今週のリスナーさん】「ランニングチャンネル」のハッシュタグのついた投稿を振り返ります【Runner'sVoice：夏のおすすめアイテム2026（その3）】夏の定番テーマです！台湾サンダル /マンサンダル / ワラチーと足裏感覚 / 白い靴 / アイスベスト / おたふく手袋 / デオドラントボディウォッシュ / コラージュフルフル / 使い捨てタオル / 手ぬぐいタオル / ピカハンカチ /セームタオル/ 巾着を使ったShokzケース / ウエアの手洗い・予洗い/ バケツ【お便りコーナー】番組に寄せられた皆さんからのお便りをご紹介します。バイト回/垂直式オリロー / 葛西臨海公園7時間走/ 京都マラソン上位女性ランナー / ガーミン製品の割引タイミング / 富士山登山 / 鳥羽水族館のラッコ / ニヤラン / 遠足セルフチャレンジ / ランニング後の汗の止め方 /参加賞Tシャツの活用法 / 北海道マラソン / ベアフットシューズ /ランナーの身体ケア【次回予告：夏のおすすめアイテム2026（その4）】【次々回予告】この練習、良かったと思う「効果があったかも？」という練習を教えて下さい＜コメント投稿フォーム＞https://forms.gle/3X5EPrJhnycsB3gp7https://www.instagram.com/reiueda_/のストリーズでもURLをシェアします ◆番組ステッカー販売についてオフィシャルウェブサイトよりご購入頂けます。紙素材5枚セット50円フィルム素材の屋外用シールは2枚セット100円です。送料は一律200円です。◆第 30回四万十・源流広見川 川上り駅伝大会にゲストとして参加します日時：2026年8月2日 9：00〜開会式メイン会場：鬼北町立三島小学校体育館（運動場が駐車場となります）◆北海道マラソン 『プロギングプロジェクト Supported by よつ葉』に今年も参加します【8月31日（月）】北海道マラソン2026参加者限定！プロギング＆リカバリーラン ←私も参加します【EXPOでのステージイベントに登壇します】8月29日（土） 16:00～16:30大通公園7丁目 ステージ詳細は下記Websiteをご参照くださいhttps://hokkaido-marathon.com/plogging/◆Instagramの投稿に『#ランニングチャンネル』のハッシュタグでリスナーさん同士繋がっていきましょう♪「今週のリスナーさん」で取り上げられるかも?!◆オフィシャルウェブサイトhttps://www.runningchannel.jp/ 【Non-Profit Statement】Thispodcast is produced as a non-commercial project, sharing running topics andquestions with runners nationwide.【BGM Credits】Track: Glass Beads , Skyway ,Rue Severine,The big ten,Peacoat, wingspan ,Homegrown , PromesaArtist of all above music: BlueDot SessionsLicensedunder: CC BY-NC 4.0
ワイヤレス骨伝導ヘッドセット「Shokz OpenMeet2」発売 オープンイヤー設計で圧迫感や疲労を軽減。 フォーカルポイントは、7月30日にワイヤレス骨伝導ヘッドセット「Shokz OpenMeet2」を発売した。FOCAL POINT DIRECTの価格は3万4880円。
「Shokz、装着快適性がアップしたオープンイヤー型ヘッドセット「OpenMeet2」。送受信機付属のUCモデルも」 フォーカルポイントは、同社が取り扱うShokzブランドから、長時間使用に適したオープンイヤー型ワイヤレスヘッドセット「OpenMeet2」、およびUSBワイヤレスアダプター付属モデル「OpenMeet2 UC」を7月30日に発売する。
456: Lakeside:10 | Sydney Harbour 10 | Core or Kook This week's running news is presented by Precision Fuel & Hydration, they make it simple with a free online planner, visit precisionhydration.com and get your numbers. Brad recovers his achilles in time for race day Julian rates shoe launch concepts. Brady gets his course director on, then all three boys recap their raceday at Lakeside:10 This week's running news is presented by Precision Fuel & Hydration, they make it simple with a free online planner, visit precisionhydration.com and get your numbers. Matt Buckell for Bendigo won the Lakeside:10 in 29:08, ahead of Jordan Skelly and James Heneghan. Sandringham won the Men's Premier Division ahead of Western Athletics and Bendigo. Donve Viljoen won in 33:28 for Box Hill ahead of Natalie Rule and Stella Radford. Box Hill went on to win the Women's Premier Division over Sandringham and South Melbourne AthsVic ResultsHub Ed Marks won the Sydney Harbour 10 in a course record time of 28:12 over Luke Hince and Liam Cashin. Holly Campbell won in 32:39 ahead of Amy Robinson and Eloise Wellings. Official Results Chicago Elite Fields announced featuring Australians Izzy Batt-Doyle and Pat Tiernan, current defending winners Jacob Kiplimo and Hawi Feysa. Official Press Release Whispers explains what happened during an Aussie's overseas campaign, then Moose and the boys goes through listener submissions of Core or Kook This episode's Listener Q's/Training Talk segment is proudly brought to you by Precision Fuel & Hydration. Does running culture overemphasise the marathon? Visit precisionhydration.com for more info on hydration and fuelling products and research, and use the discount code given in the episode. The boys wrap up with a preview of the athletics program at th Commonwealth Games this week then the upcoming Shokz activation with Sydney Marathon. Patreon Link: https://www.patreon.com/insiderunningpodcast Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com Join the conversation at: https://www.facebook.com/insiderunningpodcast/ or follow us on Instagram: @insiderunningpodcast
CE PODCAST EST PRÉSENTÉ PAR GO'LUM, (plus d'infos ci-dessous
Plná verze podcastu a bonusový obsahPlnou verzi podcastu (92 minut) si můžete poslechnout na Forendors.cz.Makej vole! na Forendors - forendors.cz/trailrun.cz149 Kč měsíčně (přístup ke všem epizodám), nebo 199 Kč za epizodu.Výše uvedeným příspěvkem mi pomůžete s provozem podcastu Makej vole! a dostanete za to mimo jiné přístup ke všem bonusovým epizodám podcastu MAKEJ VOLE!Pro vás drobný, pro mě velká pomoc a motivace. Děkuju :)Podcast MAKEJ VOLE! také podporují:Český výrobce sportovní výživy PencoProč jsem si vybral právě Penco? Český původ, super lidi, obrovský know-how, vlastní vývoj a špičkový výrobní zázemí. Za touhle značkou je super tým lidí, kteří ve Slaném už víc než 30 let vyvíjí a vyrábí špičkovou sportovní výživu. Tohle mi prostě sedí. Více se dozvíte na penco.cz.Kód makejvole20 = 20% sleva na produkty Penco v eshopu www.penco.czSportovní sluchátka ShokzShokz jsou sluchátka využívající technologii bone conduction, tedy vedení zvuku přes lícní kost přímo do vnitřního ucha. Technologie bone conduction obchází bubínky, takže uši zůstávají otevřené a vy při poslechu slyšíte i okolní zvuky. Což se při běhání, trailu nebo jakémkoliv sportu venku prostě hodí – hlavně kvůli bezpečnosti a lepšímu vnímání okolí.Kód makejSHOKZ = 20% sleva na sluchátka SHOKZ v eshopu www.sportovnisluchatka.czSALOMONTvůrce inovací a trendů ve světe trailrunningu a outdoorových sportů. Více na salomon.comTohle je trochu jiná epizoda, než na jaké jste možná zvyklí. Žádný host, žádný rozhovor – tentokrát jsem si sednul sám a zkusil jsem odvyprávět příběh tohoto legendárního závodu. Jestli se vám tahle forma bude líbit a budete chtít víc, dejte vědět – rád bych věděl, jestli tohle má smysl dělat znovu.Slevové kódy na Penco a ShokzV úvodu epizody jsem taky zmínil slevové kódy aktuálních reklamních partnerů podcastu Makej vole. Zde je máte i textové formě:Sportovní výživa PencoSleva 20 % na penco.czKód: makejvole20Sportovní sluchátka ShokzSleva 20 % na www.sportovnisluchatka.czKód: makejSHOKZV minulé epizodě jsem vám o Western States 100 vyprávěl sám – historii, trasu, legendy a letošní rekordní ročník. Tentokrát přicházejí dva hosté, kteří to celé zažili zblízka. Aleš je Čech žijící v Německu a letos na Western States doběhl svou první stovku v životě. Zdeněk Štěpánek je slovenský trenér, který ho na závod připravoval. Povídáme si o tom, jak se Aleš na jeden z nejprestižnějších ultramaratonů světa vůbec dostal, jak vypadala příprava na dálku, co Aleš zažil přímo na trati, a co jim oběma tenhle závod dal. Makej vole!V epizodě probíráme:Kdo je Aleš a jak se dostal k ultramaratonuJak dlouho čekal v loterii a jak se dozvěděl, že se dostal na start.Jak vypadá spolupráce s trenérem Zdeňkem na dálku – Aleš v Německu, Zdeněk na Slovensku.Příprava na závod.Heat training.Specifika tréninku na Western States Endurance Run.Cestování do Kalifornie a dny před závodem.Průběh závodu – ikonické body trati očima Aleše: Emigrant Pass, kaňony, Rucky Chucky, Foresthill.Nejtěžší a nejkrásnější momenty závodu.Western States očima Čecha – srovnání s evropskými závody.A mnoho dalšího.
CE PODCAST EST PRÉSENTÉ PAR GO'LUM, (plus d'infos ci-dessous
Hij leek zowaar een beetje af te zien, maar winnen deed hij opnieuw. Tadej Pogacar pakte zijn vierde ritzege van deze Tour, terwijl de strijd om de overige podiumplaatsen met de dag spannender wordt. Welke Jonas Vingegaard zagen we vandaag? Een renner die nog volop gelooft in de eindzege, of iemand die zich heeft neergelegd bij een gevecht om het podium? Niek Goedvolk bespreekt het in een nieuwe aflevering van In Het Wiel met Roxane Knetemann en wielerverslaggever Marijn Abbenhuijs. Verder genieten we na van de indrukwekkende close-upbeelden van Pogacar en bespreken we de sterke prestatie van Paul Seixas. De jonge Fransman hield zich de eerste twee weken opvallend rustig. Plukt hij daar nu de vruchten van? Marijn vertelt vanaf de finish, in de stromende regen, hoe hij daarnaar kijkt. Doe mee aan onze winactie via ad.nl/tour-winactie en maak kans op Shokz-oortjes!See omnystudio.com/listener for privacy information.
In this edition of The Random Show, Tim Ferriss and Kevin Rose reunite over tequila to talk Zen retreats, learning to rock climb at (almost) 50, mortality and grief, why you should stop saying "one day," AI predictions , and much more. Please enjoy!This episode is brought to you by:Incogni, which removes your personal data from the web, helping shield you from fraud, scams, and identity theft: Incogni.com/Tim (use code TIM at checkout and get 60% off an annual plan)Wealthfront high-yield cash account: Wealthfront.com/Tim New clients get 3.30% base APY from program banks + additional 0.75% boost for 3 months on your uninvested cash (max $150k balance). Terms and conditions apply. The Cash Account offered by Wealthfront Brokerage LLC (“WFB”) member FINRA/SIPC, not a bank. The base APY as of 1/30/26 is representative, can change, and requires no minimum. Tim Ferriss, a non-client, receives compensation from WFB for advertising and holds a non-controlling equity interest in the corporate parent of WFB, which creates a conflict of interest. Individual experiences and outcomes will differ. Instant withdrawals may be limited by your receiving firm and other factors. Investment advisory services provided by Wealthfront Advisers LLC, an SEC-registered investment adviser. Securities investments: not bank deposits, not bank-guaranteed or FDIC-insured, and may lose value.Timestamps[00:00:00] Start.[00:00:24] A tequila toast, and getting "taxed" by alcohol as you age.[00:02:18] Toaster at 15: a late-night health scare.[00:06:01] Losing Om Malik, and finding out on retreat.[00:08:03] Matt Mullenweg, Antarctica, and gratitude.[00:09:34] Coming to terms with our limited time on Earth.[00:14:37] Five days of silence and the koan "Mu."[00:15:20] Kevin's micro-insight and a plug for The Way.[00:27:25] Rock climbing after 40, and a Yosemite goal.[00:29:18] Michael Eckert and finger-strength training.[00:30:40] The Nug, Abrahangs, and a travel training kit.[00:32:57] Free Solo and climbing with a fear of heights.[00:37:53] The Blade Itself, and a friend lost in a plane crash.[00:39:19] A2 protein and Pioneer Pastures.[00:40:34] Maui Nui venison and the nitrate question.[00:43:48] deltaG ketones: what they are and the catch.[00:45:42] Ketones, dementia, and verbal fluidity.[00:46:29] Pre-grieving a parent's decline.[00:48:33] Training not to die: the one bike I can stand and the Norwegian 4×4.[00:51:10] Something beats nothing: saunas, treadmills, and Duolingo chess.[00:53:04] The MM120 anxiety study — and a small-world surprise.[00:56:17] Psilocybin, LSD, and dementia case reports.[01:01:28] Neutonic toothpicks and Kevin's AI-powered home.[01:06:12] Spooky AI personalization and investment autopsies.[01:17:38] Values cards, contractual bonds, and dark information.[01:23:25] 360 reviews and child-rearing.[01:24:54] Wispr Flow, Shokz, and my recording rig.[01:29:32] The "big three" and where AI goes next.[01:44:40] Let your winners run; buy the company, not the product.[01:51:08] Digg's relaunch, 5-Bullet Friday, and parting thoughts.*DISCLAIMER FROM TIM FERRISS: I am not an investment adviser. Nor is Kevin Rose. All opinions are mine alone. Or his. There are risks involved in placing any investment in securities or in Bitcoin or in cryptocurrencies or in anything. None of the information presented herein is intended to form the basis of any offer or recommendation or have any regard to the investment objectives, financial situation, or needs of any specific person, and that includes you, my dear listener or reader. Everything you're going to hear is for informational entertainment purposes only.*For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.For deals from sponsors of The Tim Ferriss Show, please visit tim.blog/podcast-sponsorsSign up for Tim's email newsletter (5-Bullet Friday) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim's books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissYouTube: youtube.com/timferrissFacebook: facebook.com/timferriss LinkedIn: linkedin.com/in/timferrissSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
"Being able to go into a race where you are a rookie, it opened me up to take chances I wouldn't necessarily take. In the marathon, I felt like I got so scared of failing that I was really hesitant to make any moves, try anything big, or go for it. It was like a protective thing. 'I just want to play it safe so I can race as well as possible but not risk anything.' I think with this one, I went into this with nothing to lose. I'm gonna go out and try to race as well as I can and race hard and I know I'll probably make mistakes, but so what?" Earlier this year, Molly Seidel — the Tokyo Olympic bronze medalist in the marathon — went all-in on ultra running, earning a Golden Ticket to the prestigious 2026 Western States Endurance Run 100-miler. In this episode, Molly recaps her 100-mile debut, reflecting on the highs, lows, river crossings, and more. She finished the race in 24 hours, 29 minutes, and 27 seconds. She was the 28th woman to cross the line, and came in 141st out of 323 finishers. And we're joined by a special guest: Molly's girlfriend, Molly Reidy! SPONSORS: Lagoon. My favorite pillows and pillowcases! Click here to take Lagoon's 2-minute sleep quiz to see which pillow is right for you, and use code ALI at checkout for 15% off your next Lagoon order. Shokz! My favorite headphones! Use code ALI for $10 off your next Shokz purchase. (I love the Open Run Pro 2.) IN THIS EPISODE: How the Mollys are recovering from Western States in Wisconsin (2:00) What's making the Mollys happy today (3:20) How the Mollys met, and how Molly Reidy has learned about what it's like to date a professional runner (9:50) What Molly Reidy is like when Molly Seidel is racing (21:55) What Molly's Western States training was like, and how she prepared mentally for her 100-mile debut (31:20) How Molly assembled her WSER crew (35:30) Why Molly shaved her head before the race! (40:00) All about the Western States race plan (43:20) What the Western States start line was like, and how the early miles unfolded (45:00) The halfway point: when things started to go south for Molly (58:30) All about that final mile, and making it to the finish line (1:15:00) Lessons learned from WSER 2026 (1:30:25) What's next for Molly (1:36:40) Follow Ali: Instagram @aliontherun1 Subscribe to the newsletter Join the Facebook group Support on Patreon SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!
CE PODCAST EST PRÉSENTÉ PAR MY RAVITO, une nouvelle application mobile qui vous aide à choisir votre nutrition pour les sports d'endurance (plus d'infos ci-dessous
Life in the Peloton is proudly brought to you by MAAP I don't know about you, but when I think about the Tour de France I hear one man's voice. A legend of commentary who's currently covering the Grande Boucle for the 53rd time, I am absolutely gee'd up to bring you my interview with the one and only Phil Liggett. Phil really has seen it all from his early days as a wannabe racer through to finding the microphone, and a lifetime of calling the Tour de France and some of the biggest cycling moments in the last half century. He has spanned the careers of so many riders from Hinault and Lemond through the Armstrong years up to Pogačar and Vingegaard, and has got endless stories to tell. This episode, which I recorded with Phil in person back at the Tour Down Under in January, was a real privilege. I've tried my hand and commentary, and it was amazing to hear Phil explain the art of calling a bike race. I learnt so much from him - it's like asking Picasso how to paint, Shane Warne how to spin bowl, or Pogi how to win a bike race; he is the absolute master of the craft. We even had a go at re-voicing the iconic finish to the 2016 Paris-Roubaix - you have GOT to hear that. An absolute once in a lifetime moment for me! Guys, this episode is a really special one. We speak about so much - from Phil's perfect partnership with the late great Paul Sherwen, how commentary has changed throughout his career, and how his job is to - as he puts it - “stop the old lady from going to make a cup of tea”. What better man to have on the pod during the Tour de France than this absolute icon. Get yourself comfortable and enjoy this chat with the master of the mic - Mr Phil Liggett. Cheers, Mitch This episode is bought to you by Saily and SHOKZ Get an exclusive 15% discount on Saily data plans! Use code PELOSURF at checkout. Download the Saily app or go to https://saily.com/pelosurf If you're after the best sports headphones - be it for cycling, running, or even swimming - get across to SHOKZ's website, and use the code LITP enjoy a cheeky discount for being a LITP listener - https://bit.ly/4skq7lK
CE PODCAST EST PRÉSENTÉ PAR… MYRAVITO, une nouvelle application mobile qui vous aide à choisir votre nutrition pour les sports d'endurance (plus d'infos ci-dessous
The Tour de France may be the biggest bike race in the world, but there's a little-known race in the heart of the Pyrenees you might not have heard of that, in my opinion, might just be better. That's right, La Route d'Occitanie, formerly known as La Route du Sud, is a third-tier stage race that sees up-and-comers and the occasional legend rip around the wild, rustic mountain towns of the Pyrenees a few weeks before the big show in July. No, it's not the biggest race in the world, but it's one of the most honest. Nowhere to hide, no massive plaudits: just heat, suffering, and craft. A real racer's race. Just take stage four of the 2010 edition, for example: one of the toughest days in history won by a real racer… With this in mind, I thought it would be the perfect place to send Life In The Peloton's Race Radio p/b SHOKZ for stage three of their year of chasing the lesser-known but deeply loved races that the most passionate of fans get behind each year. With the mercury tipping over 40 degrees Celsius, Harry & Stu were in for a scorcher as they made their way from Saint-Paul-Cap-de-Joux to Loudenvielle. Here's what Harry had to say about their long weekend on the Euro barbecue: Three races into our ‘b-calendar' for LITPRR this season, and after spending an amazing weekend at La Route d'Occitanie, I'm now totally convinced that smaller races are the best way to get out and watch bike racing live. You get the same thrill of a hundred pros whooshing past, but none of the endless road closures and angry policemen blocking the road, none of the jostling for position with other fans to get a glimpse of a flash of a bike or fleeting set of calves. Big races make everything much harder. At smaller races, you get the best view in the house with no effort. You've got a better chance of chatting to the riders before or after the race, and everyone is much less stressed. The racing is still exciting, and the roads are still just as beautiful. I loved listening to this ep and hearing some familiar voices – my old team mate and DS on EF Pro Cycling, Matti Breschel, and Robert ‘Wagi' Wagner, another former team mate and one of my oldest friends from my racing days. Now, I don't like to pump my own tyres up, but I did actually somehow manage to win a stage of this race back in 2010, the final day from Lauvar to Castres. It was great to see the old Skil Shimano kit from that year dusted off and worn by Harry himself at the roadside – it even managed to get some TV time as Davide Piganzoli ripped past to take the overall win. Guys, enjoy this ep. The sounds, the vibes, and the atmosphere over in France at this time of year are the perfect combination to get you geed up ready for the big one in July, but don't discount a trip across yourself next year for the Route d'Occitanie; one of the toughest races on the calendar. Only real champions win here…and me. Cheers, Mitch This Episode is sponsored by SHOKZ and Saily! Get an exclusive 15% discount on Saily data plans! Use code PELOSURF at checkout. Download the Saily app or go to https://saily.com/pelosurf If you're after the best sports headphones - be it for cycling, running, or even swimming - get across to SHOKZ's website, and use the code LITP enjoy a cheeky discount for being a LITP listener. https://bit.ly/4skq7lK or use the code LITP at checkout.
This week on AwesomeCast, Sorg is joined by Dave Podnar while Katie is on assignment. The crew digs into practical tech, gaming platforms, open-source operating systems, sports broadcast innovation, retro-inspired phones, and one very funny automated social media mistake involving DoorDash, soccer, and T-Pain. Stories and gadgets discussed: Dave's Awesome Thing of the Week: Shokz OpenRun Pro 2 headphones Dave finally upgrades from cheap running headphones to the Shokz OpenRun Pro 2, praising the open-ear / bone-conduction-style design for running safety, comfort, sweat management, USB-C charging, and situational awareness. Link: https://www.amazon.com/dp/B0D2HKCMBP?maas=maas_adg_api_582366218564361552_static_9_129&ref_=aa_maas&tag=maas&aa_campaignid=lv_IGvrl5TTBxiweexlXK&aa_adgroupid=lv_fdLHIcjvJhpJZvQxFb&aa_creativeid=lv_MMLFRb8MTdZvGlnqFv&gad_campaignid=23921418215&gbraid=0AAAABDw_RJg26Vr6MY-sVAPsmwCxwK4mX&gclid=CjwKCAjw3ejRBhAdEiwADkqPn36qoEfzRElmQ3e9OXSxZdGKjw0DyckEdeqo82D8qqlMdTFDyLXuXhoCVn8QAvD_BwE&th=1 Valve opens the door to SteamOS installs on AMD PCs Sorg talks about Valve allowing SteamOS installs on normal PCs with AMD GPUs, giving PC gamers a way to build their own living-room Steam Machine instead of buying Valve's new box. The conversation also touches on Steam Deck, Linux gaming, Proton, GPU costs, tariffs, and the economics of gaming hardware. Link: https://www.pcgamer.com/hardware/steam-machines/valve-greenlights-steamos-installs-on-normal-pcs-with-amd-gpus-so-you-can-go-make-your-own-steam-machine-if-you-dont-wanna-fork-over-usd1-049/?brid=YWdncwFV2uAIYy2jMECl21FxWfGS Bazzite as an open-source SteamOS-style alternative Sorg brings up Brother Sorg's recommendation of Bazzite, a Linux-based gaming OS with Steam gaming mode and support for launchers like Xbox Game Pass, Battle.net, EA, Epic Games Store, GOG, Rockstar, and Ubisoft Connect. Link: https://bazzite.gg/ Pride Month tech history: Jon “maddog” Hall Dave spotlights Jon “maddog” Hall, a major Linux and Unix figure, sharing stories about Hall's long programming history, his connection to Linus Torvalds, and the importance of recognizing LGBTQ contributors in technology history. Article: https://www.lpi.org/blog/2025/09/10/a-lifetime-in-code-jon-maddog-hall-reflects-at-linuxfest-northwest/ Talk: https://www.youtube.com/watch?v=758QuvXrttM Chachi Says Video Game Minute: GTA 6, Nex Playground, and Ubisoft news Chachi covers three gaming stories: GTA 6 cover art and pre-orders, the Nex Playground motion-based console for kids, and the death of Claude Guillemot, co-founder of Ubisoft. GTA 6: https://www.ign.com/articles/gta-6-cover-artwork-revealed-pre-orders-begin-june-25 Nex Playground: https://www.bbc.com/news/articles/czx50rrz7zro Claude Guillemot: https://apnews.com/article/france-assassins-creed-ubisoft-plane-crash-2df2ea469c3fca0a45c38ae8805a6033 Baja SAE filmed on a “gas station camera” Sorg highlights a low-fi, retro-looking Baja SAE reel from Fairfield University, celebrating the charm of VHS-style and “bad camera” aesthetics in modern social media content. Link: https://www.instagram.com/reels/DZ6BjfCtzo-/ World Cup referee technology, digital twins, sensors, and 3D body scans Sorg discusses advanced soccer officiating tech, including camera sensors, player tracking, digital twins, and automated offside detection that can help reduce blown calls and give officials faster alerts. Link: https://apple.news/ABeSFqwyjRpehEy0x8Nc9nQ Ribbie turns MLB games into pixel-art broadcasts Dave shares Ribbie, a fan-built project that uses real-time Major League Baseball data to recreate live games as a retro 16-bit-style baseball broadcast. The conversation connects it to vibe coding, AI-assisted development, and new ways fans can build creative sports experiences. Link: https://techcrunch.com/2026/06/23/ribbie-turns-real-time-baseball-stats-into-arcade-like-pixel-art-broadcasts/ Commodore phone brings retro branding to a distraction-light flip phone Dave and Sorg look at the Commodore phone, a Sailfish OS-based flip phone designed as a step above a dumbphone, with calls, texting, maps, music apps, Uber/Lyft, classic Commodore games, and limited/no social media access. Link: https://order.commodore.net/callback-audio/?brid=YWdncwHwIXnsUg8Nsyh9q_45Lj2C DoorDash accidentally tags T-Pain in soccer posts The episode wraps with a funny social media fail where DoorDash appears to tag T-Pain instead of soccer player Tim Payne during World Cup-related posts. Sorg and Dave discuss automation, agency workflows, social scheduling, and why T-Pain's response made the whole situation better. Link: https://www.instagram.com/p/DZ56tKCnedX/?brid=YWdncwG5YHkt5InxWn1IZ1Apa3Gc&img_index=2
This week on AwesomeCast, Sorg is joined by Dave Podnar while Katie is on assignment. The crew digs into practical tech, gaming platforms, open-source operating systems, sports broadcast innovation, retro-inspired phones, and one very funny automated social media mistake involving DoorDash, soccer, and T-Pain. Stories and gadgets discussed: Dave's Awesome Thing of the Week: Shokz OpenRun Pro 2 headphones Dave finally upgrades from cheap running headphones to the Shokz OpenRun Pro 2, praising the open-ear / bone-conduction-style design for running safety, comfort, sweat management, USB-C charging, and situational awareness. Link: https://www.amazon.com/dp/B0D2HKCMBP?maas=maas_adg_api_582366218564361552_static_9_129&ref_=aa_maas&tag=maas&aa_campaignid=lv_IGvrl5TTBxiweexlXK&aa_adgroupid=lv_fdLHIcjvJhpJZvQxFb&aa_creativeid=lv_MMLFRb8MTdZvGlnqFv&gad_campaignid=23921418215&gbraid=0AAAABDw_RJg26Vr6MY-sVAPsmwCxwK4mX&gclid=CjwKCAjw3ejRBhAdEiwADkqPn36qoEfzRElmQ3e9OXSxZdGKjw0DyckEdeqo82D8qqlMdTFDyLXuXhoCVn8QAvD_BwE&th=1 Valve opens the door to SteamOS installs on AMD PCs Sorg talks about Valve allowing SteamOS installs on normal PCs with AMD GPUs, giving PC gamers a way to build their own living-room Steam Machine instead of buying Valve's new box. The conversation also touches on Steam Deck, Linux gaming, Proton, GPU costs, tariffs, and the economics of gaming hardware. Link: https://www.pcgamer.com/hardware/steam-machines/valve-greenlights-steamos-installs-on-normal-pcs-with-amd-gpus-so-you-can-go-make-your-own-steam-machine-if-you-dont-wanna-fork-over-usd1-049/?brid=YWdncwFV2uAIYy2jMECl21FxWfGS Bazzite as an open-source SteamOS-style alternative Sorg brings up Brother Sorg's recommendation of Bazzite, a Linux-based gaming OS with Steam gaming mode and support for launchers like Xbox Game Pass, Battle.net, EA, Epic Games Store, GOG, Rockstar, and Ubisoft Connect. Link: https://bazzite.gg/ Pride Month tech history: Jon “maddog” Hall Dave spotlights Jon “maddog” Hall, a major Linux and Unix figure, sharing stories about Hall's long programming history, his connection to Linus Torvalds, and the importance of recognizing LGBTQ contributors in technology history. Article: https://www.lpi.org/blog/2025/09/10/a-lifetime-in-code-jon-maddog-hall-reflects-at-linuxfest-northwest/ Talk: https://www.youtube.com/watch?v=758QuvXrttM Chachi Says Video Game Minute: GTA 6, Nex Playground, and Ubisoft news Chachi covers three gaming stories: GTA 6 cover art and pre-orders, the Nex Playground motion-based console for kids, and the death of Claude Guillemot, co-founder of Ubisoft. GTA 6: https://www.ign.com/articles/gta-6-cover-artwork-revealed-pre-orders-begin-june-25 Nex Playground: https://www.bbc.com/news/articles/czx50rrz7zro Claude Guillemot: https://apnews.com/article/france-assassins-creed-ubisoft-plane-crash-2df2ea469c3fca0a45c38ae8805a6033 Baja SAE filmed on a “gas station camera” Sorg highlights a low-fi, retro-looking Baja SAE reel from Fairfield University, celebrating the charm of VHS-style and “bad camera” aesthetics in modern social media content. Link: https://www.instagram.com/reels/DZ6BjfCtzo-/ World Cup referee technology, digital twins, sensors, and 3D body scans Sorg discusses advanced soccer officiating tech, including camera sensors, player tracking, digital twins, and automated offside detection that can help reduce blown calls and give officials faster alerts. Link: https://apple.news/ABeSFqwyjRpehEy0x8Nc9nQ Ribbie turns MLB games into pixel-art broadcasts Dave shares Ribbie, a fan-built project that uses real-time Major League Baseball data to recreate live games as a retro 16-bit-style baseball broadcast. The conversation connects it to vibe coding, AI-assisted development, and new ways fans can build creative sports experiences. Link: https://techcrunch.com/2026/06/23/ribbie-turns-real-time-baseball-stats-into-arcade-like-pixel-art-broadcasts/ Commodore phone brings retro branding to a distraction-light flip phone Dave and Sorg look at the Commodore phone, a Sailfish OS-based flip phone designed as a step above a dumbphone, with calls, texting, maps, music apps, Uber/Lyft, classic Commodore games, and limited/no social media access. Link: https://order.commodore.net/callback-audio/?brid=YWdncwHwIXnsUg8Nsyh9q_45Lj2C DoorDash accidentally tags T-Pain in soccer posts The episode wraps with a funny social media fail where DoorDash appears to tag T-Pain instead of soccer player Tim Payne during World Cup-related posts. Sorg and Dave discuss automation, agency workflows, social scheduling, and why T-Pain's response made the whole situation better. Link: https://www.instagram.com/p/DZ56tKCnedX/?brid=YWdncwG5YHkt5InxWn1IZ1Apa3Gc&img_index=2
CE PODCAST EST PRÉSENTÉ PAR… MYRAVITO, une nouvelle application mobile qui vous aide à choisir votre nutrition pour les sports d'endurance (plus d'infos ci-dessous
CE PODCAST EST PRÉSENTÉ PAR… MY RAVITO, une nouvelle application mobile qui vous aide à choisir votre nutrition pour les sports d'endurance (plus d'infos ci-dessous
"I'm terrified in a whole new way now." We got PET scan results — along with a whole lot of unexpected emotions. SPONSORS: Lagoon. My favorite pillows and pillowcases! Click here to take Lagoon's 2-minute sleep quiz to see which pillow is right for you, and use code ALI at checkout for 15% off your next Lagoon order. Shokz! My favorite headphones! Use code ALI for $10 off your next Shokz purchase. (I love the Open Run Pro 2.) Follow Ali: Instagram @aliontherun1 Subscribe to the newsletter Join the Facebook group Support on Patreon SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!
This episode is powered by Shokz, the world-leading pioneer in open-ear headphones. If you're looking to upgrade your audio experience, you have to check out the OpenRun Pro 2. Head over to shokz.com or click the link in the show notes to see why they are the perfect training partner. Ed Marks is back, fresh off his big win down at Launceston 10km in 27:57. Ed joins Crokes to talk through his running year so far and goals looking ahead. Patreon Link: https://www.patreon.com/insiderunningpodcast Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com Join the conversation at: https://www.facebook.com/insiderunningpodcast/
runDisney training may be between big weekends, but our brains are still in race mode. We start by mapping the season ahead, talking base building, long-run confidence, and how to sneak in hill work even when you live somewhere flat. We also share one of our favorite community rituals: a collaborative Spotify training playlist that turns solo miles into a shared soundtrack and helps you find new “go-to” songs when motivation runs low.Then the mood shifts to the headache a lot of runners felt this week: Princess Half Marathon Weekend registration gets postponed. We talk through what it's like to sit in the queue, how tough it is when people rearrange work and family schedules, and why the added service fee makes the whole thing sting more. We also wrestle with the uncomfortable question: if races keep selling out fast, what pressure would actually lead to better registration tech and clearer communication?From there, we go full gear nerd with a roundtable on running technology. Garmin vs COROS watches, Shokz bone conduction headphones, hydration vests, the Gymboss interval timer for run-walk training, Strava add-ons, and the new gadgets that tempt us, including ENGO sunglasses with a heads-up display. We also share honest buyer's remorse, from fueling experiments that wreck your stomach to lights and accessories that never live up to the ads.We wrap with a spotlight that brings the fun back: Andrew the Puppet Runner joins us to share his free summer virtual race (5K, 10K, and half) and why he's connecting it to fundraising for No Kid Hungry. If you enjoy practical training talk, real world Run Disney updates, and gear advice you can use right away, hit subscribe, share this with a running friend, and leave us a review so more runners can find the Rise and Run family.Puppet Runner Virtual RaceRise and Run LinksRise and Run Podcast Facebook PageRise and Run Podcast InstagramRise and Run Podcast Website and ShopRise and Run PatreonRunningwithalysha Alysha's Run Coaching (Mention Rise And Run and get $10 off)Send us Fan MailSupport the showRise and Run Podcast is supported by our audience. When you make a purchase through one of our affiliate links, we may earn a commission. As an Amazon Associate we earn from qualifying purchases.Sponsor LinksMagic Bound Travel Stoked Metabolic CoachingAffiliate LinksThe Start Line Co.Fluffy FizziesMona Moon Naturals Rise and Run Amazon Affiliate Web Page Kawaiian Pizza ApparelGoGuarded
After a short off-season, the boys of between the pines are back with multi-FKT-hoarder and Javelina Jundred CR holder Tara Dower. Plus, they ponder why marathons are getting shorter and ultramarathons are getting longer. Shoutout to this month's delightful sponsor and personal favorite of BTP, Shokz headphones.
CE PODCAST EST PRÉSENTÉ PAR MY RAVITO, une nouvelle application mobile qui vous aide à choisir votre nutrition pour les sports d'endurance (plus d'infos ci-dessous
CE PODCAST EST PRÉSENTÉ PAR MY RAVITO, une nouvelle application mobile qui vous aide à choisir votre nutrition pour les sports d'endurance (plus d'infos ci-dessous
Tro-Bro Léon. The mini Paris-Roubaix. 200km of rolling Breton hills, aggressive racing, and the iconic farm track - or Ribinoù - the race is known for. This race is iconic, but niche. It's a real racers race; if you know, you know. That's why it's the perfect setting for the second episode of Life In The Peloton's Race Radio presented by SHOKZ. That's right, Harry & Stu are back at the races to bring you all the sounds, sights, and smells from the roadside to take you on the journey with them. Here's what the boys had to say about their adventure: Harry: Tro-Bro Léon – what a delight. Stu and I had a blast in Brittany, shucking oysters, shopping in Decathlon and cheering on Lewis Askey and Fred Wright. My personal highlight? Meeting 'Mr Pig' himself Laurent Pichon, legendary rider from the area and all-round nice guy. Bring on the Route d'Occitanie! Stu: Ribin-who? I only heard about this race a couple of years ago, and I've wanted to go ever since. And let me tell you, it did not disappoint... If only all races were this wild! This is France like I've never seen it before. Pure Breton passion, hard racing, great crowds. Mitch knows how to pick em! See you there next year? I only did this race once in my career, and for some reason EF gave me the green light to be the team's leader and go for a result. How did it go? Well, let's just say I've never won Tro-Bro…not even close. This is a real bastard of a race, but that's why it's loved so deeply by the fans. The iconic piglet prize presented to the best placed Breton rider is just one of the weird and wonderful things about Tro-Bro Léon, but after you listen to Harry & Stu's latest adventure it'll all make sense. Of course, none of this would be possible without support from our presenting partner SHOKZ. If you're after the best sports headphones - be it for cycling, running, or even swimming - get across to SHOKZ's website, and enjoy a cheeky discount for being a LITP listener. Guys, you don't need me to tell you…but I'm going to anyway; this is a banger of an ep. Harry and Stu are just like you and me - real bike racing fans. Their passion is infectious, and after hearing this episode, I'm so pumped to get back roadside watching some live racing. If you enjoyed this one, drop the boys a line at raceradio@lifeinthepeloton.com and let them know! You'll next hear from Life In The Peloton's Race Radio presented by SHOKZ at La Route d'Occitanie in June - another niche race, but one that - in 2010 - saw one f the greatest stage victories of all time. Stay tuned. Cheers, Mitch
"Life has not been easy. Life, for the better part of the past few years, has been very hard and messy and stressful and exhausting. And I will give myself the tiniest bit of credit for surviving it. And for finding a way to be happy." The month of May brings up all kinds of stuff for me. A birthday, Mother's Day, all of the school and extracurricular activities for Annie — and the anniversaries. In May 2023, my life was upended when I was diagnosed with stage 1 invasive ductal carcinoma: breast cancer. Exactly two years later, I was diagnosed with stage IV metastatic breast cancer that had spread to my bones. So yeah, May hits highs, lows, and grey spaces. Fortunately, there's nothing tragic to report in this episode! No status update, no big diagnosis reveal. Just some musings on my April vacation week with Annie, my Ali on the RunWAY debut, and how I'm feeling heading into 41. Plus, my thoughts on legacies and the mark we leave on the world while we're here. (Thank you for being here. I'm still here!) SPONSOR: Shokz! The official headphone of the Boston Marathon! Use code ALI for $10 off your next Shokz purchase. (I love the Open Run Pro 2.) Follow Ali: Instagram @aliontherun1 Subscribe to the newsletter Join the Facebook group Support on Patreon SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!
MERCH - https://nonmembersshop.com/Welcome to Boston Marathon Weekend! We are back in our usual hotel, ordering the exact same Mexican food, and forcing ourselves out of the "editing cave" to socialize. Erin kicks off the episode by recounting her high stakes experience sitting in the airplane exit row, which included completely misunderstanding the safety card instructions ("See fire? Open door!").We officially announce our new merch drop and a chaotic "mystery trinket" tier where you receive a random item from one of our homes. We also detail our plan to walk around carrying a pair of Boston Marathon special edition Shokz headphones to randomly give away to any listener we spot in the wild. We then recap our trip to the Track at New Balance for the marathon relay, where our sole mission was to find the legendary Sausage Guy cart. This resulted in us texting Ali on the Run to confirm the food situation, marveling at our "one-sided beefs", and loudly booing Chris Chavez as he ran laps on the track.We also had the chance to talk with NYC Marathon Director Ted Metellus, getting his take on the Paris Marathon replacing water bottles with hoses and teasing some updates to "Project Finish." Finally, we investigate the "whimsical" band The Last Dinner Party after seeing their fans lined up in full Renaissance and pirate garb. We then describe our feelings on our live bonus episode podcast coming out this week. We go out on the streets on Boston Marathon day and talk about the vibes and the chaos.
"I have severe FOMO. All I want to do is run this marathon on Monday." Claire Holt is an actress best known for her work on Pretty Little Liars, H20: Just Add Water, The Vampire Diaries, and Mean Girls 2. She's a mom of three who lives in Miami. And she is a runner and a marathoner. Claire came to Boston to do this live show with us, and to take in all the weekend vibes, and I think it's safe to say she'll be back. Biggest thanks to Shokz for supporting this episode and for making all this magic happen, and thank you to Steven and the amazing team at WBUR CitySpace for having us. FOLLOW CLAIRE @claireholt SPONSOR: Shokz! The official headphone of the Boston Marathon! Use code ALI for $10 off your next Shokz purchase. (I love the Open Run Pro 2.) Follow Ali: Instagram @aliontherun1 Subscribe to the newsletter Join the Facebook group Support on Patreon SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!
In Episode 270, Greg and Pam discuss nature, priorities, and cooking. Many thanks to kbamr Keri for the episode introduction! Keri is hosting a Spring Make Along in her group, you can find details here! We would love to have YOU record an introduction to the show! You can find details in the Ravelry Group Pages or on our website here. Check out our group on Facebook! We would love to have you join us there. GIVEAWAY: Check out our MONTHLY giveaway just because our listeners are AWESOME! You can enter the monthly giveaway using this Google Form. SUPPORT THE SHOW KnitPicks & Crochet.com We are KnitPicks and Crochet.com (owned by KnitPicks) Affiliates! This means if you are going to shop at KnitPicks or Crochet.com, and start by clicking their names, the Unraveling Podcast will get a small commission at no extra cost to you! It's an easy way to support the podcast passively. (Note: links to specific yarns or products will appear like https://shrsl.com/3xzh0 or https://tidd.ly/4mGsyws. These are correct and are custom links to track our account. They are safe!) Patreon You can financially support Unraveling…a knitting podcast on Patreon! Monthly membership levels are available at Swatch ($1), Shawl ($3), and Sweater ($6) and come with rewards like early access to book club episodes, access to a quarterly Zoom call, discounts on all Knitting Daddy patterns, and holiday cards. Everything available via Patreon is extra, the show remains unchanged and free. Financial support through through Patreon helps us cover expenses like web hosting, prizes, prize shipping, and equipment upgrades. ***Next Patreon Zoom will be Sunday, May 31 at 3:30pm Eastern.*** NOTES Greg's Projects Greg is paused on fingerless mitts using yarn from Leading Men Fiber Arts. Greg started socks with yarn from String Theory Colorworks. Greg started a Baby Surprise Jacket with yarn from String Theory Colorworks. Pam's Projects Pam is working a pair of Fish Lips Kiss Heel Socks. She is using String Theory Colorworks yarn in the displacement base and the colorway Black Body Radiation. Pam worked on the Cloud Iridescence blanket by Kathyrn Bernard. She is using KnitPicks Mighty Stitch in fingering weight and several colors of mohair/alpaca silk yarns. Pam worked on the Winding Road Scarf by Tetiana Otruta. She using yarn from Knitting Notions. Pam worked on Sun Salutation by Celia McAdam Cahill. She is using KnitPicks Gloss and Trailhead Yarns Cabot Trail. Pam talked about some future plans including Davis tee and Buttonside Sweater. She also mentioned the shawl she made called Vamping and Find Your Fade came up also. Miscellaneous Greg mentioned the Seek app from iNaturalist and Pam mentioned the Merlin app. Greg mentioned the Fix-a-Stitch tool. Pam got Shokz headphones. Pam mentioned a Lentil Sloppy Joe recipe. Greg talked about the Easter Sunrise Service at Old Salem. Greg is watching Greensboro Grasshoppers baseball again. Greg went to see some live music: The Connells and Yo-Yo Ma (not at the same time). Some of our Denver area listeners are meeting to knit monthly. If you are in the area and want to join in, reach out to martaschmarta. Greg can also be found talking about knitting and playing Dungeons & Dragons at Crits and Knits on Twitch. Affiliate Link Disclosure We are a KnitPicks Affiliate! This means that if you click on a KnitPicks link or Crochet.com, or the banner ad and make a purchase, we will receive a commission at no extra cost to you. This post contains affiliate links. That means that if you click on a link to Amazon and subsequently make a purchase, we'll receive a small commission from the sale. You pay the same, and the commissions will help cover our podcasting expenses. Our opinions are always our own. Find us all over the Internet Patreon: Unraveling…a knitting podcast Subscribe in iTunes: The Unraveling Podcast Podcast RSS Feed: Unraveling Podcast Facebook: Unraveling Podcast Instagram: @UnravelingPodcast Ravelry Group: Unraveling Podcast Greg is KnittingDaddy on Ravelry, @KnittingDaddy on Instagram, and also writes the KnittingDaddy blog. Pam is pammaher on Ravelry and @pammaher on Instagram
Keegan Kok and I met through the internet first, and then got to meet in person at the CNO Indianapolis Monumental Marathon last November.During this episode, sponsored by Amazfit, we talk about:How he grew up in Kuala Lumpur, Malaysia, moved to Hong Kong at 16, and ended up in Boston for college — where he stumbled into fencing tryouts (literally the only ones he didn't sleep through) and ended up team captainStarting running at 41 after losing 50 pounds through YouTube workouts and smaller portions — only to break his fibula on a ninja warrior structure at the park on Father's Day
"Calm, calm, calm. Relax, relax, relax." Welcome to your guide to the 2026 Boston Marathon! We just about one week away from the 130th running of the world's oldest marathon. This year's Boston Marathon takes place, as always, on the third Monday of April — this year, that's April 20. In this mega-episode, I (along with a team of experts and insiders) attempt to answer all of your questions about all things Boston. Katie Hawkes and Lauren Proshan from the Boston Athletic Association are here to talk logistics (take some deep breaths — the journey to the start line is doable, and you won't be waiting around for too long once you get there!), elite athlete coordinator and B.A.A. Chief Operating Officer Mary Kate Shea talks about assembling this year's professional fields and about which storylines to follow, and 2018 champion and Boston favorite Des Linden joins to talk course strategy. Get excited: Whether you're running, volunteering, cheering, or watching from home, it's always a Boston to remember. SPONSOR: Shokz! The official headphone of the Boston Marathon! Use code ALI for $10 off your next Shokz purchase. (I love the Open Run Pro 2.) IN THIS EPISODE: B.A.A. director of brand and experience Katie Hawkes talks about the significance of the Boston Marathon, and shares what's new for 2026 (4:45) Want to run Boston someday? Here's what you need to know about getting in (38:25) B.A.A Chief Operating Officer and elite athlete coordinator Mary Kate Shea talks about assembling this year's professional athlete fields, and shares the storylines to watch (56:45) Lauren Proshan, the B.A.A.'s chief of race operations and production, explains the process of getting to the start line in Hopkinton, and what to know once you're there (1:22:40) 2018 Boston Marathon champion Des Linden breaks down the Boston Marathon course (2:05:45) All about the Boston Marathon finish line (2:36:25) Follow Ali: Instagram @aliontherun1 Subscribe to the newsletter Join the Facebook group Support on Patreon SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!
Life in the Peloton is proudly brought to you by MAAP Guys, as if you need me to tell you, we are deep in the heart of the Spring Classics. My favourite races…hell, EVERYONE'S favourite races. I've got myself across to the motherland, in amongst it in Belgium, to soak it all in. I want to take you with me on the road and show you why these races are so special. This week is bigger than any one race - it's a part of the culture here in Belgium, and it's woven into their very DNA. Even people who don't ride get out there at the roadside and watch the classics race by. I want to peel back the layers and bring you along for the ride in a way that makes you think “Holy shit I have to get out there next year”. I've been putting this episode together since I arrived last weekend, just in time for Gent Wevelgem or, as it's now called, In Flanders Fields - From Middlekerke to Wevelgem, and hitting record to capture all sorts of rider interviews, roadside atmosphere, across the whole week through Waregem until the big one; De Ronde Van Vlaanderen. I spoke to some really important characters in the Spring Classic story -both old and new - across my week at the races. Young, up and coming talent like Laurence Pithie and Bob Donaldson, Belgian hero Dries de Bondt, and legends from generations gone by like Sep Vanmarcke and Luke Rowe. Not just the riders, there's an amazing cross section of fans from Belgian and beyond who have travelled out to the hallowed ground of Flanders to embrace it all. From Wevelgem to Waregem, the Kemmelberg to the Kwaremont; this episode covers a lot of ground. Just like the Tour of Flanders itself, we twist and turn all over Belgium - covering bergs shoulder to shoulder with the classics riders who make these races so special. Make no mistake, these races are hard. They're aggressive, chaotic, fast - they chew you up and spit you out. But, as a professional rider, I loved being a part of it. The noise of the crowd, the smell of the beer, and the passion of the Belgian fans right there on the roadside are something I'll never forget. I had to get in amongst it and see if it lived up to the hype. I'll tell you right now, it far exceeded it. Crack yourself a Belgian beer - be it a light pilsner, a sturdy blonde, a dark dubbel, or the full tripel - make sure you pour it into the correct glass, and enjoy this Classics episode. This episode is sponsored by JOIN Cycling and SHOKZ. Train smarter with adaptive plans and efficient workouts. Maximize progress, avoid overtraining, and seamlessly connect with favorite apps and devices. Perfect for cyclists of all levels. For 30 Days JOIN Cycling FREE, head across to https://join.cc/litp If you're after the best sports headphones - be it for cycling, running, or even swimming - get across to SHOKZ's website, and use the code LITP enjoy a cheeky discount for being a LITP listener - https://bit.ly/4skq7lK
438: Indoor World Championships | NSW & Vic State Championships | Maurie Plant Preview This episode is brought to you by SAYSKY. The Spring/Summer 26 collection is inspired by the unspoken poetry of running. Shop the full range at saysky.com, where you can also score 15% off with our exclusive discount code using the code IRP15 at checkout. Brad sidesteps a snake at Mulligans and still maintains a pro routine. Julian gets home to Anglesea via the most confusing bike track in Australia. Brady takes in the lessons of the latest guest interview, then still weighs up racing options. This week's running news is presented by Precision Fuel & Hydration, they make it simple with a free online planner, visit precisionhydration.com and get your numbers. Jess Hull third in 3000m in 8:58.16, with Nadia Battocletti winning the gold medal and Emily Mackay just eclipsing Jess for silver in 8:58.12, Linden Hall running 9:04.83. Josh Kerr won the 3000m in 7:35.56, outkicking Cole Hocker and Yann Schrub to the line. Adam Spencer won the bronze medal in the 1500m in 3:40.26, with Mariano Garcia of Spain winning in 3:39.63 and outdoor world champion Isaac Nader of Portugal in second. Jess Hull won another medal with a silver in the 1500m in an area record 3:59.45, with Georgia Hunter-Bell winning gold in 3:58.53, Nikki Hiltz in third Hayley Kitching came fifth in her debut championship running 2:00.50 in the 800m, Keely Hodgkinson dominated in a Championship Record of 1:55.30. Peter Bol fourth in the 800 final in an area record of 1:45.14, while US teen phenom Cooper Lutkenhaus won in 1:44.24. World Athletics Results Jaylah Hancock-Cameron won both the 800m and 1500m titles at the NSW Track and Field Championships. Obssa Youssouf won the Men's 800 while Isaac Shaw won the Men's 1500m. Results Caitlin Mcquicken-Bell and Alex Hanigan won the 800m titles at the Vic State Track and Field Championships, with Mia Roux and Evander Scott winning the 1500m titles. AthsVic Results Hub The boys talk about listening on the run with the Shokz range. Use IRPPRO for exclusive 15AUD discount of the all-new OpenFit Pro. Shop Here Use IRP15 for other classic models Shop Here Whispers big name for Great Ocean Road, a big name makes a big brand switch. Moose gets on The Loose over side group-chats, cycling groups abusing runners, while defending the merits and benefits of group long runs. This episode's Listener Q's/Training Talk segment is proudly brought to you by Precision Fuel & Hydration. When you max out single runs on six days a week, should you add doubles to save the rest day or run everyday of the week? Visit precisionhydration.com for more info on hydration and fuelling products and research, and use the discount code given in the episode. The show wraps up as the boys go through the start lists for the Maurie Plant Meet, and whether records could fall Berlin Half or at The Ten Sound Running Meet. Patreon Link: https://www.patreon.com/insiderunningpodcast Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com Join the conversation at: https://www.facebook.com/insiderunningpodcast/
What if the next big shift in personal audio is not about blocking the world out, but staying connected to it? In this episode of Tech Talks Daily, I sit down with Nicole from Shokz to talk about why open-ear headphones are suddenly everywhere, and why this category is moving from niche curiosity to everyday essential. For years, the audio market was obsessed with sealing users off from the outside world. Now the conversation is changing. More people want to hear their music, podcasts, and calls without losing awareness of traffic, fellow commuters, colleagues, or the world happening around them. Nicole helps unpack what open-ear audio actually means in simple terms, and why it is resonating with runners, commuters, parents, office workers, and anyone trying to balance comfort, safety, and sound quality. We talk about the cultural shift behind this rise, from growing health and fitness habits to the way hybrid work and always-on lifestyles have changed how people use earbuds throughout the day. We also get into why Shokz has become one of the defining brands in this space. Long before open-ear audio became a trend, Shokz was investing in bone conduction, open-ear design, and the kind of product research needed to make this category work in real life. Nicole shares how years of persistence, technical innovation, and consumer education helped the company move from specialist player to category leader. During our conversation, we explore how real-world behavior shapes product design. That means thinking beyond audio specs and focusing on how headphones actually fit into daily life. Whether someone is running in the rain, commuting to work, wearing glasses, sitting in an office, or trying to stay aware while walking the dog, those everyday moments are shaping the next generation of audio devices. Nicole also talks me through some of Shokz's latest product thinking, including the OpenDots One and the OpenFit Pro. From compact clip-on designs that feel almost like wearable accessories to new approaches around noise reduction in open-ear listening, this episode looks at how the category is becoming more sophisticated and more versatile without losing the awareness that made it appealing in the first place. Looking ahead, we discuss whether open-ear audio will live alongside sealed earbuds as part of a two-device lifestyle, or whether it could eventually become the default choice for more people. We also touch on what comes next, from smarter audio experiences to the role AI and even connected glasses could play in the future of listening. So if you have been seeing the phrase open-ear audio more often and wondering what all the fuss is about, this conversation will bring it to life. Are open-ear headphones simply having a moment, or are we watching a bigger shift in how people want to hear the world around them?
Here we go then, guys, this is Life In The Peloton's Race Radio presented by SHOKZ. Opening Weekend was a total monster start to the Spring Classics! It had everything: dramatic moments, dominant performances, and a healthy dose of that beautiful Belgian charm we've all missed over the winter. Man, it's good to be back…on my sofa watching. Whilst I was at home catching the replay on the TV with a coffee (I'm looking forward to a cleansing Jupiler when I'm there in person for De Ronde), my old mates Harry Dowdney and Stuart Downie were right there on the ground getting in amongst the action for Race Radio. They crossed the English Channel, braved the Flemish weather, and got stuck in across the weekend at Omloop Nieuwsblad and Kuurne-Brussels-Kuurne to bring you this amazing first episode of this new and exciting series, and I'm pumped to share it with you. Here's what you can look forward to in this episode, from the men behind it themselves: Harry: I love the smell of cobbles in the morning! Especially after a wakeup call from our old friend Juan Antonio Flecha, surely the best Spanish classics rider of all time, and an absolute gentleman to boot. But there's more – we met a couple more legends of the sport on our now-customary pitwalk, but I won't spoil that just yet. We also had a bit of fun putting together a dramatic re-enactment of an edition of Kuurne that you'll probably never see the likes of again. Stu: What a way to start the year. I purposefully avoided watching anything live, knowing that my first fix was going to be live and direct into my eyeballs at Opening weekend, and it did not disappoint. I know some folks think MVDP turning up at the last minute is dull, but I totally disagree – there's nothing like seeing a living legend surf a wall, against one of the sport's most iconic backdrops. Unbelievable scenes. It also helps to have a boss who can point you in the direction of a really good beer, so this was truly a great start to a year of racing. We hope you love it as much as we did. Life In The Peloton's Race Radio presented by SHOKZ is taking it up a level this year; the boys are going to be right there at the roadside throughout the year, soaking it all in and sharing it with you guys. The coolest races, for the real bike racing fans. I loved listening to this episode; it really did take me back to the Motherland. I could almost smell the frites and taste the grit in between my teeth. Of course, none of this would be possible without support from our presenting partner SHOKZ. If you're after the best sports headphones - be it for cycling, running, or even swimming - get across to SHOKZ's website, and enjoy a cheeky discount for being a LITP listener. Also, if you want to be in with a chance to WIN a pair of SHOKZ headphones, fill in the survey below and you could bag yourself one of three pairs up for grabs: https://docs.google.com/forms/d/e/1FAIpQLSeQjNx-Xyc1jjj8cqVrWLrORQq-VDa6WZIniD_x4R__BYx3tg/viewform Guys, I know I always say this, but I really hope you enjoy listening to this episode as much as I do. If you live and breathe all things Flandrien and loved hearing about it from Harry & Stu, drop the boys a line at raceradio@lifeinthepeloton.com and let them know! Harry & Stu's next outing will be in May to one of my favourite races – the hipster's Paris-Roubaix, Tro-Bro Léon. I can't wait. Cheers, Mitch
Life in the Peloton is proudly brought to you by MAAP Here we go, guys, we're just a few sleeps away from Opening Weekend! Just thinking about these races gets me absolutely pumped. I can smell the Belgian chaos already; the embrocation, the frites, the beers! What better way to prepare for the return of proper bike racing than sitting down with my old mates Tom Southam and Luke Durbridge for this month's episode of The Race Communiqué. Before we jump into a quick preview of Omloop and Kuurne, we look back on the early season races that give us a good insight into who's going well, and who's got work to do. Of course Remco Evenepoel won't be racing this weekend, but we discussed what on earth happened to him in the UAE! He had such a strong start to the season, to see him burst like that on the steep desert climbs was pretty surprising! Omloop kicks off the classics season this Saturday, and it is set to be an absolute pearler. The start list is absolutely stacked with talent, but there are two big names still waiting to start their road season; Pogi and Van Der Poel. Without these big five star favourites, the race is actually pretty open. I go through my picks in the preview, so have a listen and send me some praise when one of the twelve or so riders I mentioned probably does OK. My favourite thing about Omloop is the finish; the Muur - Bosberg double that used to be the finale of the Tour of Flanders, but was dropped years ago in favour of the Kwaremont - Paterberg combo we see today. These climbs have everything; double digit gradients, brutal Belgian cobbles, and - most importantly - atmosphere. I can't wait to see throngs of Belgies at the roadside soaking it all in (along with Life In The Peloton's Race Radio p/b SHOKZ's own Harry & Stu recording their first episode of the season!) In this month's Talking Tactics, Southam gives us the lowdown on his opening weekend; Faun-Ardèche Classic and Faun Drome Classic. These are new-school French one day races that are a notch below Omloop, but still absolutely stacked with big name riders looking to start their seasons; Jorgenson, Simmons, Skjelmose, Morgado, Bernal, Healy, and - the best rider in the world - Scaroni. Durbo's Pelochat has some great insight this month. He's been keeping a close eye on some of the new tech nuggets from inside the Pelo, as well as how the new UCI rules on things like aero helmets are going down. Guys, this month I wanted to introduce a fun new segment I've called “Yeah…Nah.”. You know when you hear something, and you think it sounds like a good idea at first…then you give it a bit of thought and - actually - na. “Hey Mitch, you gonna go to Durbo's party on Saturday?” “Yeah…….nah” You get the idea. I give the boys a few ideas to get their take. Breakfast beers? Working the gate in the echelon? Sitting on in the Grupetto? Of course, we wrap things up with the CommuniQuiz. It's Southam's turn to be quiz master this time, and he's written his quiz on his absolute favourite topic - something he's totally, unequivocally obsessed with; UAE Team Emirates. It's a great one and I actually learnt a thing or two about the history of the best team in the bunch right now. Guys get yourself a few Trappist beers out the fridge to come up to temp, make sure you've got plenty of mayo ready for your frites, and get ready for the classics to begin; I know I'll be watching. Until next month, Cheers! Mitch P.S. Don't forget you can also watch The Race Communiqué over on our Life In The Peloton YouTube channel. You won't want to miss the reactions to Luke's Pelo Lingo in this one! The Race Communiqué is brought to you by TrainingPeaks! Track, plan, and train smarter - just like the pros. Get 20% off TrainingPeaks Premium now at trainingpeaks.com/litp Check out our new Substack! It's a new place for us to go a bit deeper — home to Tom Southam's Director's Cuts, my Pelo Journal, and stories from inside the peloton… and a bit beyond it too - https://lifeinthepeloton.substack.com/
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