Podcasts about shokz

We love in-person events. If you missed this one at Fleet Feet in Boulder in April 2025, you can catch up with this recording!Caitlyn Miller is a 26 year old business owner and marathon runner. Caitlyn's business, Expntl Athletics, specializes in activewear for distance runners.She joined Jon live at Fleet Feet for this live discussion and audience Q+A.Listen to hear about:Caitlyn's transition from softball to to runningHow she balances running with businessThe training and recovery techniques that work for CaitlynAvoiding overtraining with multiple active hobbiesStrategies while approaching race day Hot takes on treadmill runningStay connected:Caitlyn Miller on Instagram: instagram.com/Caitlynmiller_fitCaitlyn Miller on Youtube: youtube.com/@caitlynmiller_fitCaitlyn Miller on TikTok: tiktok.com/@caitlynmiller_fitFor The Long Run Podcast on Instagram: instagram.com/forthelrpodJon Levitt on Instagram: instagram.com/jwlevittJoin the For The Long Run email community: for-the-long-run.beehiiv.comThis episode is supported by:Shokz: This episode is supported by Shokz. They stay in place and you'll be safe and sound because they don't go in your ears. ⁠Use code FTLR10 for 10% off your purchase. Tifosi Optics: Fantastic sunglasses for every type of run. Anti-bounce fit, shatterproof, and scratch resistant. Get 20% off when you use this link!

Join me for a 4 hour gravel ride with aerobars on a singlespeed in Texas! Show Notes: History of and how to best enjoy one of these "ride along" shows. Assioma power pedals How gravel tires open up more paved but sketchy connector roads Sharrows! Reading off power and cadence while climbing. Dropping into Lick Creek Park with heavy gravel Garmin Forerunner 970 killer features review Ribbon Snakes and Green Snakes Thank you Lachlan Morton for making pink jerseys cool. Coasting more on longer rides will actually make you go faster in the end. How ranchers turn flatbed railroad cars into small bridges. Riding upright when super hot might overall be faster than low and aero due to the cooling. Rock Bros arm coolers are interesting - solid on one side and mesh on the other. For sun block / cooling. Fueling trick - clear bottles so you can see how much you've used to help stay on track. Meshy stuff WAY better in hot conditions. Dramatic cooling effect compared to classic cycling kit. Garmin 970 added rucking, sapphire glass, flashlight, speaker and microphone, but no voice notes... Fenix is overkill for most people, and that adds weight and makes it a poor running watch. Front-facing collision warning radar would be cool device since you can hit a car with your head down. Story how I was friends with the inventor of Morf-tech bars and he died from a crash like that. Interesting nuance of singlespeeding - sometimes faster on long rides by capping effort on flats and downhills? "Unhurried" vs. "Slow Living". Difference is intention and middle pathing. Getting water from country gas station. Cool soundscape. Surrounded by Roadies. Drifting in gravel turns is FUN. Uhurried more like Taoism "Flow" than Slow Living is. Miniature compass on handlebars end up being better than I thought! Use to better work with wind and navigation, no batteries. How I'm using my Garmin 945 watch to send HR to my bike computer. People are regressing in response to constant news agitation. Need more calm. Do you reeeeaaaally need a smart watch? "Unhurried" co-opted by Christian movement? Religion vs. Philosophy in Communism. Nishiki is 90s aluminum. Rear end is stiff like a jackhammer. Taking a heat break in a cornfield. How red-shouldered blackbirds are territorial and dive bomb you. How I got the nickname “Cool Breeze”. What different formats work best for Instagram, YouTube, and podcasts. Pausing to do things right when being unhurried instead of putting things off for later because you are in a rush. Trimming workouts down in time if tired instead of just going easier. Set an end time for your workouts - more important than a start time. You want to be extremely relaxed in aero position. Why flat terrain wears you out more than rolling. Singlespeed flatbar gravel bike is oddly like 80s BMX bikes. The truth about drinking from the hose and not being let in the house. How we get rolling hills with steep gully walls. How to "row" your bike up steep hills. Trick to keep your water bladder in the freezer to stop mold and also have ice water on your hot rides. More on "time capping" to give you more free time. The coolest thing about gravel isn't the gravel, it's the lack of cars. Rear radar apps on your phone will play the alerts through your headphones too. Get the swimming version of Shokz headphones if you want them to be truly sweatproof. Signs of nerve damage in feet. How I got the nickname "Cool Breeze". Cooling down under a freeway bridge. 91 degrees in the shade. Using cold soda to cool down faster from the inside out. Fueling 300 calories per hour using table sugar and a little bit of Gatorade powder and sodium citrate. Zen story of being unhurried to become enlightened. Hitting singletrack and pipeline road. Signs you're trying to do too much. The "shoot first, point later" concept of videoing your rides with an Insta360 camera. Lionel Sanders won a 70.3 Ride stats - 97 degrees, 63 miles, 4 hours and 11 minutes. Wrap up and family news!

Qui n'a jamais couru avec des écouteurs ou un casque vissé sur la tête, de la musique dans les oreilles ? Dans notre nouvel épisode, Roxanne Lacuska et Yohan Durand s'intéressent à l'impact de la musique sur le cerveau avec Hervé Platel, neuropsychologue spécialiste du rapport entre la musique et le cerveau. En quoi la musique a un réel effet sur nos performances sportives ? Son utilisation peut-elle fausser nos entrainements ? En quoi le style de musique changera notre efficacité ? RMC Running s'intéresse également à l'interdiction de la musique dans les compétitions officielles par World Athletics... Mais tolérée en France, comme nous l'explique Nicolas Pin, arbitre à la fédération française d'athlétisme.Et qui dit musique, dit bon plan matos ! Nous vous offrons 2 casques à conduction osseuse "Openrun Pro 2" de la marque Shokz. Fiable, confort, léger et d'une qualité audio parfaite, c'est le casque pour bouger en sécurité ! Rendez-vous sur notre compte Instagram RMC Running pour tenter d'en remporter un !

「Shokz初のイヤーカフ型イヤホン「OpenDots ONE」ハンズオン体験会が5/7・8開催。梅田 蔦屋書店にて」　フォーカルポイントは、現在クラウドファンディングを実施しているShokzのイヤーカフ型イヤホン「OpenDots ONE」のハンズオン体験会を、5月7日（水）・8日（木）の2日間にわたって梅田 蔦屋書店にて開催する。

Muss wirklich immer mehr Training her, um besser zu werden? Bringt Nüchternlaufen tatsächlich den Fettstoffwechsel auf Touren? Schützt Dehnen wirklich vor Muskelkater? Mythen halten sich im Laufsport hartnäckig – höchste Zeit für einen Faktencheck! In dieser Folge nehmen wir deshalb mit Sportwissenschaftler und Trainer Dr. Christoph Zinner fünf weitverbreitete Trainingsmythen unter die Lupe. Du erfährst, welche Trainingstipps und -regeln aus wissenschaftlicher Sicht Sinn ergeben, und wovon wir uns getrost verabschieden können. Hör rein und finde heraus, wie du dein Lauftraining noch effektiver (und gesünder) gestalten kannst!(00:01:28) - Intro Ende(00:04:46) - Trainingsfehler von Läufer:innen: Newbies vs. Ambitionierte(00:09:45) - Mythos 1: „Je mehr Training, desto besser.“ (00:12:43) - Individualität - was ist „viel“?(00:15:31) - Überlastung: Folgen & Prävention(00:21:02) - Mythos 2: „Prinzip der Superkompensation“(00:25:28) - Wie können wir die Erholungsphase effektiv nutzen?(00:29:47) - Mythos 3: „Wer schnell laufen will, muss schnell trainieren!“(00:31:57) - 80/20 Verhältnis: Wie viele langsame & wie viele schnelle Einheiten? (00:35:33) - Welche Methoden machen uns schnell? (00:38:18) - Wie viel Krafttraining brauchen wir als Läufer:innen?(00:40:35) - Mythos 4: „Dehnen verhindert Muskelkater.“(00:43:05) - Sollten wir uns vor dem Laufen dehnen? (00:45:55) - Unterstützende Maßnahmen zum Dehnen/Aufwärmen(00:48:52) - Mythos 5: „Laufen auf nüchternen Magen verbrennt mehr Fett.“(00:54:25) - Rolle der Glykogenreserven(00:57:36) - Wie häufig dürfen wir nüchtern laufen?(00:58:44) - Für wen eignen sich Nüchternläufe nicht?Foto: Adobe Stock/MarkusMusik: The Artisian Beat - Man of the CenturyGönne dir 10 EUR Rabatt bei SHOKZ mit unserem Code "ACHILLES10"!Hier findet ihr alle aktuellen Rabatt-Aktionen von unseren Werbepartner:innen! Hosted on Acast. See acast.com/privacy for more information.

「Shokz、イヤーカフ型イヤホン「OpenDots ONE」クラファンを5/28まで延長。支援総額2億円達成を記念して」　フォーカルポイントは、現在GREEN FUNDINGでクラウドファンディングを実施しているShokzのイヤーカフ型イヤホン「OpenDots ONE」の支援総額2億円を達成。これを記念して、クラウドファンディングの期間を5月28日 23時59分まで延長することを発表した。

On this episode of Marni On The Move, I'm recapping the 2025 Boston Marathon Weekend through the lens of a media creator and video journalist. This solo show is your all-access pass to the race, the brands, the people, and the pulse of the weekend.

"I've tried to take on that mindset for the last few years at these races, of, 'How do I show up as authentically as possible, as the Ali I know I am and want to be, while having fun, while being professional… What does that look like?' And I feel like I kind of nailed it this time around." There's nowhere I'd rather be on the third Monday in April than at the Boston Marathon finish line! This year, I was honored to be asked back to perform a variety of roles in Boston. I was one of the announcers at the Boston 5K, I hosted two panels and one live show, I was one of the race announcers at the finish on Marathon Monday, and I was the finish line reporter for the world feed broadcast. It was a fun, rewarding weekend that included quality time with my favorite people, my biggest live event ever, a million finish line hugs, a few too many after-parties, and so much more. SPONSORS:  THE AJC PEACHTREE ROAD RACE: The lottery for this year's most famous Fourth of July 10K is now open. Enter today for your chance to run Atlanta's iconic race. Lagoon: Click here to take Lagoon's 2-minute sleep quiz to see which pillow is right for you. (I'm an Otter!) Use code ALI at checkout for 15% off your next Lagoon order. UCAN: Click here to get a FREE UCAN Edge sample pack (you'll just pay the cost of shipping), and use code ALI for 20% off your next UCAN order. In this episode: Friday: the press conference, the Emma & Jess live show, the Shokz show, dinner at Saltie Girl (get the lobster roll!), a finish line dance party, and a New Balance party at Sweeney's (1:50) Saturday: the 5K, the New Balance show with Heather MacLean, and the marathon relay at The Track (22:30) Sunday: a windy long run, bottle decorating, a Newbury Street stroll, sound check, and a broadcast meeting (41:40) Marathon Monday: all the stories from the finish line, including friends' finishes, pro finishes, Paul Revere, Des's final Boston, and the after parties (54:20) Follow Ali: Instagram @aliontherun1 Join the Facebook group Support on Patreon Subscribe to the newsletter SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!

"How can I not have success when I have this many people coming and supporting me?" On the Friday before the Boston Marathon, I hosted a panel at the race expo featuring three of Shokz-sponsored athletes: Hellen Obiri, Conner Mantz, and Dakotah Popehn. Hellen entered the race at the two-time defending champion, and she went on to finish second in 2:17:41, a significant personal best in a fast, gritty race. Conner, one of the best professional marathoners the United States has ever seen, ran hard and with heart, finishing fourth in 2:05:08, just seconds off the podium. And Dakotah, the smiley, speedy Paris Olympian, finished 16th in 2:26:09. In this conversation, these three runners talked about what success in Boston would look like for each of them and, of course, talked about what they like to listen to on the run, and shared their favorite sights and sounds of the Boston Marathon.  SPONSOR:  Shokz: Use code ALI for $10 off your next purchase. Code valid in the U.S. and Canada. (Check out the limited edition Boston Marathon OpenRun Pro2!) Follow Ali: Instagram @aliontherun1 Join the Facebook group Support on Patreon Subscribe to the newsletter SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!

In der Fitnesswelt sind sie das A & O - im Ausdauersport werden sie schnell mal vergessen: Proteine. Dabei ist der Proteinbedarf von Läufer:innen tendenziell sogar höher als von Kraftsportler:innen. Warum das so ist und wie viel Eiweiß es im Laufsport nun wirklich braucht, verrät uns Sportwissenschaftler Prof. Dr. Karsten Köhler in dieser Podcastfolge. Wir sprechen über die Funktion von Aminosäuren bei der Energiegewinnung, vergleichen die Qualität verschiedener Proteinquellen - und decken nebenbei die größten Mythen rund um diesen Makronährstoff auf.(00:01:18) - Intro Ende(00:03:39) - Mehr Fokus auf Proteine in der Läufer:innen-Bubble?(00:05:57) - Aufbau und Funktion von Proteinen (00:10:08) - Essenzielle und nicht-essenzielle Aminosäuren(00:12:50) - Proteinbedarf: Wie gut ist unsere Proteinversorgung?(00:15:20) - Nutzen einer höheren Proteinzufuhr(00:16:42) - Wie zeigt sich ein Protein-Mangel? (00:20:31) - Proteinbedarf im Vergleich: Ausdauersport vs. Kraftsport(00:26:27) - Wie kann ich meinen Proteinbedarf selbst bestimmen?(00:30:09) - Gibt es Phase, in denen wir mehr auf Proteine achten sollten?(00:35:20) - Wie wichtig ist das Timing der Proteineinnahme?(00:38:09) - Was sind gute Proteinquellen?(00:40:10) - Können wir tierische Proteine besser aufnehmen?(00:43:45) - Gibt es sinnvolle Protein-Supplements?(00:48:55) - Kuhmilch oder pflanzliche Alternativen?Foto: TUM | HeddergottMusik: The Artisian Beat - Man of the CenturyGönne dir 10 EUR Rabatt bei SHOKZ mit unserem Code "ACHILLES10"!Du suchst nach deinem Traumurlaub in den Bergen? Dann schau hier vorbei und überzeug dich von Tirol!Hier findet ihr alle aktuellen Rabatt-Aktionen von unseren Werbepartner:innen! Hosted on Acast. See acast.com/privacy for more information.

Family life in an athletic family can be a balancing act.Jenny Jurek is an avid runner and adventure seeker sharing her passion of the outdoors with her two young children and husband, Scott Jurek.After twenty years designing sustainable outdoor apparel, she recently launched her own business, “Always Up”, which offers performance products that empower parents to stay active during pregnancy and beyond.Listen to hear about:Camaraderie and community of running ultramarathonsNavigating athletic objectives while being a momWriting the book “North” with ScottHow a career in design and love for trail running complement each other Maintaining your own identity when your partner is a famous runner Challenges and rewards of raising kids in a place like Boulder, COStay connected:Jenny on Instagram: instagram.com/jureksontherunJenny on YouTube: youtube.com/@jureksontherunAlways Up Website: alwaysup.loveNORTH on Amazon amazon.com/North-Finding-While-Running-Appalachian/dp/0316433799For The Long Run Podcast on Instagram: instagram.com/forthelrpodJon Levitt on Instagram: instagram.com/jwlevittJoin the For The Long Run email community: for-the-long-run.beehiiv.comThis episode is supported by:PILLAR: If you're looking to step up your performance, check out PILLAR at TheFeed.com and use FTLR for 15% off your first purchase.Shokz: This episode is supported by Shokz. They stay in place and you'll be safe and sound because they don't go in your ears. ⁠Use code FTLR10 for 10% off your purchase. Boulderthon: Our favorite Colorado race event with a variety of distances. Use code FTLR20 for $20 off the marathon or half marathon when you register at www.boulderthon.org.Tifosi Optics: Fantastic sunglasses for every type of run. Anti-bounce fit, shatterproof, and scratch resistant. Use code FTLR2025 at this link for 15% off your pair.

Laurens, Stefan, Thomas en Jim gaan verder - de Heilige Week is tot een einde gekomen. Het gevoel van vreugde en leegte wisselt elkaar af in het Bajeskwartier in Amsterdam. De snelste editie van de Ronde van Vlaanderen heeft een korte samenvatting: Pogacar danste op de kasseien en kon met de handjes omhoog in Oudenaarde. In de Vlaamse heuvels vervaagde MVDP's droom van een vierde zege in De Ronde met een derde plaats. Pedersen volgde als tweede, WVA als vierde. Het orakelkwartet van de koers snijdt in een uur tijd allerhande zaken aan: de vluchters, de wind, het weer. Maar ook: het herpakken van Visma, het optreden van Lidl-Trek, het afmaken van UAE. Wat een zonovergoten, historische week ligt er achter ons. En hoe zat het nou met 45x Marco Haller? Je hoort het allemaal in weer een nieuwe aflevering van de Live Slow Ride Fast podcast.

Laurens, Stefan, Thomas en Jim gaan verder - de Heilige Week is tot een einde gekomen. Het gevoel van vreugde en leegte wisselt elkaar af in het Bajeskwartier in Amsterdam. De snelste editie van de Ronde van Vlaanderen heeft een korte samenvatting: Pogacar danste op de kasseien en kon met de handjes omhoog in Oudenaarde. In de Vlaamse heuvels vervaagde MVDP's droom van een vierde zege in De Ronde met een derde plaats. Pedersen volgde als tweede, WVA als vierde. Het orakelkwartet van de koers snijdt in een uur tijd allerhande zaken aan: de vluchters, de wind, het weer. Maar ook: het herpakken van Visma, het optreden van Lidl-Trek, het afmaken van UAE. Wat een zonovergoten, historische week ligt er achter ons. En hoe zat het nou met 45x Marco Haller? Je hoort het allemaal in weer een nieuwe aflevering van de Live Slow Ride Fast podcast.

What does it take to build a passion-based activewear line?Caitlyn Miller is a 26 year old business owner and marathon runner. Caitlyn's business, Expntl Athletics, specializes in activewear for distance runners. Listen to hear about:How social media helped Caitlyn connect to audiences and build a brandNavigating the mental and physical aspects of a sacrum injuryDistinguishing between good and bad pain and learning to trust your body againThe vision and inspiration of Expntl AthleticsBringing authenticity and passion to entrepreneurship Stay connected:Caitlyn on Instagram: instagram.com/caitlynmiller_fit/Caitlyn on Tik Tok: tiktok.com/@caitlynmiller_fitCaitlyn on Youtube: youtube.com/@caitlynmiller_fitFor The Long Run Podcast on Instagram: instagram.com/forthelrpodJon Levitt on Instagram: instagram.com/jwlevittJoin the For The Long Run email community: for-the-long-run.beehiiv.comThis episode is supported by:Boulderthon: Our favorite Colorado race event with a variety of distances. Use code FTLR20 for $20 off the marathon or half marathon when you register at www.boulderthon.org.Tifosi Optics: Fantastic sunglasses for every type of run. Anti-bounce fit, shatterproof, and scratch resistant. Use code FTLR2025 at this link for 15% off your pair.PUMA: Get 20% off any PUMA run or train products from shoes to apparel with code FTLRQ1 at www.puma.com.Shokz: This episode is supported by Shokz. They stay in place and you'll be safe and sound because they don't go in your ears. ⁠Use code FTLR10 for 10% off your purchase.

Es war ein schwieriges Jahr voller gesundheitlicher Probleme, der Suche nach dem für sie richtigen Umfeld und der Hoffnung die Freude am Laufen wiederzufinden für unseren Gast in dieser Woche: Konstanze Klosterhalfen. Als wir mit Koko sprechen ist sie in Colorado und das aus gutem Grund, denn sie hat gefunden, was sie lange gesucht hat. Ein professionelles Umfeld in dem sie sich wohl fühlt und einen Coach bei dem alles passt und der ist ein alter Bekannter: Pete Julian. Der arbeitet inzwischen selbstständig und mit ihm konnte Koko in der Vergangenheit bereits einige ihrer größten Erfolge erreichen. Das vergangene Jahr begann zunächst vielversprechend für Koko mit einem Höhentrainingslager in Äthiopien und der vermeintlichen besten Form ihres Lebens. Es sollte anders kommen und nach Übertraining folgten langwierige und zunächst unerkannte gesundheitliche Probleme in Form eines Viruses. Sie musste schweren Herzens als Titelverteidigerin erst auf die EM in Rom verzichten, dann auch auf die Olympischen Spiele in Tokio. Nach gesundheitlicher Auszeit kam sie mithilfe von Rad- & Triathlon-Coach Dan Lorang als Interimslösung zurück in die Erfolgsspur. Lief zum Comeback beim HM in Valencia 67:07min und gewann bei der Cross-EM in Antalya Silber. Sie erzählt über diese schwierige Zeit, die Kunst trotz aller Widrigkeiten nicht den Mut zu verlieren uns was für sie bei der Wahl von Trainer & sportlichem Umfeld wichtig ist. Wir sprechen über ihren aktuellen Trainingszustand, die Ziele für die kommende Saison und ob für sie der Marathon nicht auch bald eine spannende Option sein könnte.

Golfing might help your running more than you'd think.Scott Stallings is a 3x PGA Tour winner who earned the reputation as "The Fittest on Tour" due to his fitness-first lifestyle.In April, Scott will be participating in the 2025 Boston Marathon - his first-ever Marathon - while raising funds for and supporting Golf Fights Cancer, a non-profit organization that raises funds for cancer-related organizations and families living with the disease.Listen to hear about:Balancing a professional golf career, being a father, and training to run Golf's attention to detail, preparation, and adaptation being similar to runningStarting from scratch with running Mental and physical challenges of training for the Boston Marathon The addictive nature of running and its communityStay connected:Scott on Instagram: instagram.com/scottstallingsSupport Golf Fights Cancer: golffightscancer.org/what-we-doFor The Long Run Podcast on Instagram: instagram.com/forthelrpodJon Levitt on Instagram: instagram.com/jwlevittJoin the For The Long Run email community: for-the-long-run.beehiiv.comThis episode is supported by:Boulderthon: Our favorite Colorado race event with a variety of distances. Use code FTLR20 for $20 off the marathon or half marathon when you register at boulderthon.org.Tifosi Optics: Fantastic sunglasses for every type of run. Anti-bounce fit, shatterproof, and scratch resistant. Use code FTLR2025 at this link for 15% off your pair.PUMA: Get 20% off any PUMA run or train products from shoes to apparel with code FTLR20 at puma.com.Shokz: This episode is supported by Shokz. They stay in place and you'll be safe and sound because they don't go in your ears. ⁠Use code FTLR10 for 10% off your purchase.

In this weeks epiosde of Better with Running Podcast, the show starts with a recap of Chriso's 80k Week including a tough "Buchanan Fartlek" (5 sets of 4 min threshold, 1 min hard, 1 min easy) and a challenging 2-hour long run. Chriso talks us through his latest Shokz headphones and how they are a game changer for him.#TeamRun2PB Interview: Pooja BhullerChriso and Zacca welcome #teamrun2pb athlete Pooja Bhuller to discuss her inspiring running journey.Hear how Pooja started running during COVID, her progression to marathons, and the story behind her recent 18:42 5k PB.Pooja shares her experience being coached by Eliza and her favourite training sessions.Pooja looks forward to her running goals for 2025.Quick Fire Q&A HighlightsTech Choice: Garmin or Coros? Apple or Android?Location Love: Sydney or Melbourne?Footwear: Insights into Pooja's shoe choices for different types of runs.Wisdom for Younger Self: One piece of life advice for 18-year-old Pooja.Gear Wishlist: The next piece of running kit Pooja has her eye on.Dream Race & Everyday Fuel: Pooja reveals her dream race destination and the one food she could eat forever.Show Links:Be coached to your next PB, join run2pb.https://www.run2pb.co/

Comment savoir si on peut reprendre sereinement la course à pied après son accouchement ? Quelles séances sont à privilégier au début de la reprise ? Doit-on se fixer un objectif ? Dans sa nouvelle thématique "Maman Runneuses", RMC Running aborde toutes les questions autour de la course à pied après l'accouchement ! Et pour y répondre, Benoit Boutron et Yohan Durand s'entourent d'un casting 5 étoiles : la double championne du monde de trail et gynécologue Blandine L'Hirondel, la multiple championne de France du marathon et maman depuis 1 mois Anaïs Quemener et la double championne du monde du 100km et maman depuis 18 mois Floriane Hot. Si vous êtes vous aussi une "maman runneuse" et que vous souhaitez participer au podcast, envoyez nous votre candidature à podcastrmcrunning@gmail.com.Cette semaine, RMC Running vous gâte ! Pour le premier bon plan matos, nous vous offrons un casque de sport à conduction osseuse "Openrun Pro 2" de la marque Shokz. Pour cela, rendez-vous sur notre Instagram, abonnez-vous et commentez l'une des publications de l'épisode en mentionnant 2 de vos ami(e)s ! Pour le second bon plan matos, vous pouvez gagner un gel douche "My BlackBeltPunch", gel douche de récupération à utiliser après l'effort. Pour cela, rendez-vous cette fois-ci sur la page TikTok de RMC Running, abonnez-vous et laissez un commentaire ! Et enfin pour terminer : 4 dossards sont à gagner pour le marathon de la Loire qui se déroule à Saumur le 11 mai. Pour postuler, rendez-vous sur le club RMC Running sur Strava !

This chat with a coach will have you reworking your running goals to be even more impactful.Tucker Grose is an endurance athlete and coach who enjoys competing over a variety of distances and surfaces.In 2024 alone, he completed events from 800m on the track to 100k on the trails.Tucker's helped over 100 athletes incorporate running into their lives in a sustainable and health focused way.Listen to hear about: Managing your own running while also coaching others Using curiosity as a driver toward goals Coaching high school athletes while emphasizing fun and health over competition Decreasing the size of our environmental footprint Holistic approaches to training including rest, nutrition, and building a support teamStay connected: Tucker on Instagram: instagram.com/trainingwithtucker Tucker on Youtube: youtube.com/@trainingwithtucker6962  Tucker's website: trainingwithtucker.com For The Long Run Podcast on Instagram: instagram.com/forthelrpod Jon Levitt on Instagram: instagram.com/jwlevitt Join the For The Long Run email community: for-the-long-run.beehiiv.comThis episode is supported by Shokz. They stay in place and you'll be safe and sound because they don't go in your ears. Use code FTLR10 for 10% off your purchase.

Shokz OpenMeet UC delivers crystal-clear calls with bone conduction tech, all-day comfort, and seamless connectivity. The post Shokz OpenMeet UC: The Bone Conduction Headset for Office Pros! appeared first on Geekazine.

At CES in Las Vegas, Piyou (Ray) Cheng, Product Line Manager for Shokz, introduced their OpenMeet headphones that were inspired by the work-from-home trend. Much easier to wear for extended periods of time because of both the bone conduction aspect as well as the extremely light weight, they are perfect for being able to hear what is going on around you while participating in online meetings on an extended basis.  Show Notes: Support:      Become a MacVoices Patron on Patreon     http://patreon.com/macvoices      Enjoy this episode? Make a one-time donation with PayPal Connect:      Web:     http://macvoices.com      Twitter:     http://www.twitter.com/chuckjoiner     http://www.twitter.com/macvoices      Mastodon:     https://mastodon.cloud/@chuckjoiner      Facebook:     http://www.facebook.com/chuck.joiner      MacVoices Page on Facebook:     http://www.facebook.com/macvoices/      MacVoices Group on Facebook:     http://www.facebook.com/groups/macvoice      LinkedIn:     https://www.linkedin.com/in/chuckjoiner/      Instagram:     https://www.instagram.com/chuckjoiner/ Subscribe:      Audio in iTunes     Video in iTunes      Subscribe manually via iTunes or any podcatcher:      Audio: http://www.macvoices.com/rss/macvoicesrss      Video: http://www.macvoices.com/rss/macvoicesvideorss

At CES in Las Vegas, Piyou (Ray) Cheng, Product Line Manager for Shokz, introduced their OpenMeet headphones that were inspired by the work-from-home trend. Much easier to wear for extended periods of time because of both the bone conduction aspect as well as the extremely light weight, they are perfect for being able to hear what is going on around you while participating in online meetings on an extended basis.  Show Notes: Support:      Become a MacVoices Patron on Patreon      http://patreon.com/macvoices      Enjoy this episode? Make a one-time donation with PayPal Connect:      Web:      http://macvoices.com      Twitter:      http://www.twitter.com/chuckjoiner      http://www.twitter.com/macvoices      Mastodon:      https://mastodon.cloud/@chuckjoiner      Facebook:      http://www.facebook.com/chuck.joiner      MacVoices Page on Facebook:      http://www.facebook.com/macvoices/      MacVoices Group on Facebook:      http://www.facebook.com/groups/macvoice      LinkedIn:      https://www.linkedin.com/in/chuckjoiner/      Instagram:      https://www.instagram.com/chuckjoiner/ Subscribe:      Audio in iTunes      Video in iTunes      Subscribe manually via iTunes or any podcatcher:      Audio: http://www.macvoices.com/rss/macvoicesrss      Video: http://www.macvoices.com/rss/macvoicesvideorss

Are you ready to take your endurance sports mindset to the next level? In this episode we explore the book, Unbeatable Mind: Forge Resiliency and Mental Toughness to Suceed at an Elite Level, by Mark Devine.  Coach Adam Kimble joins us as we uncover the power of mental toughness, self-mastery, and preparation in running and life. We review three of the chapters and the golden nuggets that might help you from the four-step process for managing negative thoughts, discuss the role of intuition in high-stakes moments, and explain how mental clarity helps runners navigate chaos with confidence. The conversation also highlights how minimalism and letting go of emotional baggage can improve focus and performance. Authenticity, dedication, and resilience are key to achieving balance across physical, mental, and emotional challenges. Tune in to learn how to train your mind like you train your body and take control of your narrative! Check out the very young Adam as he wins the showcase showdown on The Price is Right gameshow. Should the camo cargo shorts come back? Hire Adam as a coach Buy your next training journal by Adam, Chasing Twilight: A Joy Journal for Runners" Episode Sponsors: Janji, Use code TRAILRUNNER for 10% off Shokz, Use code TRN10 for 10% off Peluva, 15% off with code TRAILRUNNER FREE! Trail Runner Nation's Trail Triage app  

Make a Logo on Fiverr Last Updated on January 18, 2025 11:50 am by Jeffrey Powers Shokz introduced the OpenMeet headset at CES 2025. That, and the OpenFit 2 true wireless earbuds showcase Shokz's commitment to open-ear audio technology, offering users comfort, situational awareness, and high-quality sound. OpenMeet: Updating Designs for all Needs I remember […] The post Shokz OpenMeet Brings Comfort to Online Calls appeared first on Geekazine.

There is an unwritten code of ethics promoting health, respect, and community support. in trail running.  It has existed for longer than any of us.  As a tribe or community, we need to know, share, and protect this code.  Coach Jimmy Dean Freeman rejoins us after many years to help us understand part of this code.  The SoCal Coyotes running club created a short list of some of these codes.  This is not comprehensive but shares some of the tenants we all live by and enjoy.  We did an episode on this code, aka Coyote Bushido, back in 2012 and reviewed it on an episode in 2020 to see if it is still pertinent. We start the conversation by talking about the resilience of the trail-running community, particularly in Southern California, as it faces challenges like natural disasters. Check out the SoCal Coyotes web page Follow the Coyotes on Instagram Watch the original video about the Trail Bushido HERE Check out the first review of the Bushido from 2020 HERE Episode Sponsors: Janji, Use code TRAILRUNNER for 10% off Shokz, Use code TRN10 for 10% off Ketone IQ, Get 30% off your first subscription order Liquid IV, get 20% off your first order with code TRAILRUNNER FREE! Trail Runner Nation's Trail Triage app

In this  Ask the Coaches episode, three coaches from Sharman Ultra Coaching, Ian Sharman, Dr. Matt Laye, and Jackson Brill  bring topics that they regularly encounter with their athletes. The conversation dives into the importance of mental toughness in ultra running, offering practical training strategies and insights on managing expectations during races.  Episode Sponsors: Janji, Use code TRAILRUNNER for 10% off Shokz, Use code TRN10 for 10% off Peluva, 15% off with code TRAILRUNNER Get 45% off the Magic Mind bundle FREE! Trail Runner Nation's Trail Triage app

Welcome back to this week's Friday Review where I can't wait to share with you the best of the week!     I'm looking forward to reviewing:     Shokz Headphones I Could Do Anything If I Only Knew What It Was (book review) Wishcraft (book review) Phentermine Side Effects (research) Vison Loss & Dementia (research)     For all the details tune into this week's Cabral Concept 3255 – Enjoy the show and let me know what you thought!   - - - For Everything Mentioned In Today's Show: StephenCabral.com/3255 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

In this episode, we play a game of "brilliant" or "bullshit" based on ten essential skills or knowledge areas that our "guest", Chat GPT, feels that every trail runner must know.  Topics include embracing mud, barefoot running, hydration timing, and the value of technical gear, complemented by personal anecdotes and insights. The conversation highlights balancing technology with intuition, the benefits of walking technical sections, and the freedom to personalize nutrition. We also explore evolving views on stretching and the philosophy of racing oneself rather than competing with others, offering valuable takeaways for runners of all levels. Episode Sponsors: Janji, Use code TRAILRUNNER for 10% off Shokz, Use code TRN10 for 10% off Tifosi Optics 20% off with code TRN Peluva, 15% off with code TRAILRUNNER FREE! Trail Runner Nation's Trail Triage app

And that's a wrap! As we say goodbye to 2024, it's the perfect time to look back on the amazing year we've had and get excited for what's in store for 2025 and beyond!We want to say a huge thank you to every one of you. Your support has made this year sensational!Whether you've tuned in to a few episodes, waved to us on the trails, or joined us on Patreon, your involvement has really helped build our wonderful and lively community.Sending you all lots of love!  Eddie & Gary xxhttps://teaandtrails.com/https://www.patreon.com/teaandtrailshttps://www.youtube.com/@teaandtrailshttps://www.teaandtrailsultra.com/XMILES UK focuses on providing you with the kit and nutrition needed to be at your best. https://xmiles.co.uk/SHOKZ explores the possibilities of an Open-Ear listening experience that allows you to immerse yourself in music while remaining open to the world. Use the Code TEA10 to receive £10 off your order.https://uk.shokz.com?sca_ref=7394994.MfsDQZBAeLQihiPrecision Fuel & Hydration helps athletes personalise their hydration and fueling strategies for training and racing. Use the free Fuel & Hydration Planner to get a personalised race nutrition plan for your next event.Fenixlight Limited - Since producing its first product on the 3rd of September 2001, Fenix has always strived to achieve perfection. https://www.fenixlight.co.uk/Protein Rebel - https://proteinrebel.com/Beta Run - https://www.betaoutdoorsports.com/Content may contain affiliate links which can help support and grow this channel at no extra cost to you. Thanks for your continued support.Keeping Dry & Staying Warm - https://amzn.to/42JCexqCeleste Yvonne's - https://amzn.to/40FYLK9Fix Your Feet - https://amzn.to/3FE4nf0Running Challenges by Keri Wallace - https://amzn.to/3KGdU7eROAR - https://amzn.to/3WU7xB2NEXT LEVEL - https://amzn.to/3Hu15LrThe Daily Stoic - https://amzn.to/44qDm9jUltra Trails - https://www.ultratrails.co.uk/Greener Miles - https://greenermilesrunning.co.uk/Hannah Walsh - https://www.hannahwalsh.co.uk/Punk Panther - https://www.punkpanther.co.uk/Pen Llyn Ultra - https://penllyn.niftyentries.com/Survivor Trailchallenge.com - https://survivortrailchallenge.com/Centurion Running - https://centurionrunning.com/

Join Daniel Friebe, Fran Reyes, Richard Abraham and Rob Hatch as they follow the season's third Grand Tour from Porto to Madrid. The Cycling Podcast presented by Shokz The Cycling Podcast is proudly brought to you by Shokz, pioneers of bone-conduction headphones. Shokz headphones give you unmatched sound quality and comfort without compromising your awareness of the sounds around you. Get £10 off every purchase at uk.shokz.com with the code CYCLING10. The discount code is valid until December 31. Follow us on social media: Twitter @cycling_podcast Instagram @thecyclingpodcast Friends of the Podcast Sign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month plus a back catalogue of more than 300 exclusive episodes. The Cannibal & Badger Friends of the Podcast can join the discussion at our new virtual pub, The Cannibal & Badger. A friendly forum to talk about cycling and the podcast. Log in to your Friends of the Podcast account to join in. The 11.01 Cappuccino Our regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it's after 11am). MAAP We'd like to say a big thank you to MAAP for their support of The Cycling Podcast over the past three seasons, and congratulations for their move into the World Tour as kit partners of the Jayco-Alula and LIV-Alula-Jayco teams. Check out the new kits at maap.cc. DVine Cellars Our Christmas ‘Best of the Grand Tour Rest' selection is available at https://dvinecellars.com/collections/the-cycling-podcast-cases The Cycling Podcast is on Strava The Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

In this episode of Maybe Running Will Help, we sit down with Kyle V. Robinson, ultra-runner, attorney, and author of the transformative memoir Wandering Spark. Kyle shares his journey of overcoming a traumatic childhood, rediscovering his self-worth, and finding redemption through running and community. From defending himself in court as a teenager to tackling ultra-marathons, Kyle's story is a testament to the resilience of the human spirit and the power of believing in yourself. Whether you're a seasoned runner or someone seeking inspiration, this episode is filled with wisdom, vulnerability, and actionable advice to help you ignite your own spark. Stick around to the end for Kyle's reflections on how running has shaped his life and what it can teach all of us about perseverance and growth. Sponsors: This episode is brought to you by Charm City Run, your go-to destination for running shoes, apparel, and expert training programs. With eight locations across Maryland and Delaware, Charm City Run has everything you need to hit your goals, whether you're running your first 5K or gearing up for your next marathon. Use code NICKY10 at checkout to save 10% on your purchase! (Exclusions apply: Garmin, Theragun, Shokz, and footwear. Cannot be combined with other offers.) Shop now at charmcityrun.com. We're also thrilled to announce the Altra B3 Distance Series, Baltimore's premier race series! The series kicks off in March with the Shamrock 5K, followed by the Sole of the City 10K in April, and concludes with the Charles Street 12 in the fall. Whether you're a beginner or a seasoned marathoner, these races offer something for everyone. Try out the first race in the series and see for yourself why runners love it! Register for the Shamrock 5K and use code NICKYSENTMEfor $5 off. Prices for the series increase on January 1, so don't wait! Learn more and register at b3baltimore.com. Tune in and get inspired to discover your own spark! 

Journey back to the height of summer and the Grand Départ in Florence with our Tour de France team of Mitch Docker, Richard Abraham and Graham Willgoss. They were there to witness Tadej Pogačar's domination, a record-breaking 35th stage win for Mark Cavendish, and a historic trio of stage wins for green jersey winner Biniam Girmay. They also endured the horror of ‘the kebab shop hotel', soaked up the sights, sounds and flavours of France, and almost ran out of gas before the Tour concluded in Nice. The Cycling Podcast presented by Shokz The Cycling Podcast is proudly brought to you by Shokz, pioneers of bone-conduction headphones. Shokz headphones give you unmatched sound quality and comfort without compromising your awareness of the sounds around you. Get £10 off every purchase at uk.shokz.com with the code CYCLING10. The discount code is valid until December 31. Follow us on social media: Twitter @cycling_podcast Instagram @thecyclingpodcast Friends of the Podcast Sign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month plus a back catalogue of more than 300 exclusive episodes. The Cannibal & Badger Friends of the Podcast can join the discussion at our new virtual pub, The Cannibal & Badger. A friendly forum to talk about cycling and the podcast. Log in to your Friends of the Podcast account to join in. The 11.01 Cappuccino Our regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it's after 11am). MAAP We'd like to say a big thank you to MAAP for their support of The Cycling Podcast over the past three seasons, and congratulations for their move into the World Tour as kit partners of the Jayco-Alula and LIV-Alula-Jayco teams. Check out the new kits at maap.cc. DVine Cellars Our Christmas ‘Best of the Grand Tour Rest' selection is available at https://dvinecellars.com/collections/the-cycling-podcast-cases The Cycling Podcast is on Strava The Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

The best of the Giro d'Italia. The Cycling Podcast presented by Shokz The Cycling Podcast is proudly brought to you by Shokz, pioneers of bone-conduction headphones. Shokz headphones give you unmatched sound quality and comfort without compromising your awareness of the sounds around you. Get £10 off every purchase at uk.shokz.com with the code CYCLING10. The discount code is valid until December 31. Follow us on social media: Twitter @cycling_podcast Instagram @thecyclingpodcast Vanta This episode is supported by Vanta, the first ever enterprise-ready trust management platform. Vanta simplifies security and compliance at every stage. Whether you are starting a business or scaling your company, demonstrating top-notch security practices and establishing trust is more important than ever. To watch Vanta's product demo go to vanta.com/cycling Friends of the Podcast Sign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month plus a back catalogue of more than 300 exclusive episodes. The Cannibal & Badger Friends of the Podcast can join the discussion at our new virtual pub, The Cannibal & Badger. A friendly forum to talk about cycling and the podcast. Log in to your Friends of the Podcast account to join in. The 11.01 Cappuccino Our regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it's after 11am). MAAP We'd like to say a big thank you to MAAP for their support of The Cycling Podcast over the past three seasons, and congratulations for their move into the World Tour as kit partners of the Jayco-Alula and LIV-Alula-Jayco teams. Check out the new kits at maap.cc. DVine Cellars Our Christmas ‘Best of the Grand Tour Rest' selection is available at https://dvinecellars.com/collections/the-cycling-podcast-cases The Cycling Podcast is on Strava The Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

It's beginning to look a lot like… a bumper Christmas episode from The Cycling Podcast Féminin. In the true style of an old Christmas TV special, this episode has a bit of everything: chat, music, cameos from a few familiar voices and of course the feared and revered Christmas quiz.  First up, Rose Manley, Denny Gray and Rebecca Charlton pull out their favourite moments from an exhilarating and sometimes contentious year of cycling. The hosts are spoilt for choice in a season which saw the closest ever finish to a Tour de France, an Olympic road race which came down to the final kilometre and a Classics season which saw the spoils divided among comeback queens and breakthrough stars. Add to that more than a few moments of team in-fighting playing out on the road and the result is one of the best racing seasons in memory. Then Denny and Rebecca go head-to-head as we look to crown our 2024 Christmas quiz champion. There's a brand new round this year - the 'What's That Sound?' round to add to returning favourites 'Blankety Crank' and 'Cryptic Criterium'. And it wouldn't be our Christmas quiz without some squabbling, upset and a deterioration in professionalism from all involved. Also on the agenda: Mastermind board games, the Tour de Wandsworth and a Juliette Labous cocktail. The Cycling Podcast presented by Shokz The Cycling Podcast is proudly brought to you by Shokz, pioneers of bone-conduction headphones. Shokz headphones give you unmatched sound quality and comfort without compromising your awareness of the sounds around you. Get £10 off every purchase at uk.shokz.com with the code CYCLING10 Follow us on social media: Twitter @cycling_podcast Instagram @thecyclingpodcast Vanta This episode is supported by Vanta, the first ever enterprise-ready trust management platform. Vanta simplifies security and compliance at every stage. Whether you are starting a business or scaling your company, demonstrating top-notch security practices and establishing trust is more important than ever. To watch Vanta's product demo go to vanta.com/cycling Friends of the Podcast Sign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month plus a back catalogue of more than 300 exclusive episodes. The Cannibal & Badger Friends of the Podcast can join the discussion at our new virtual pub, The Cannibal & Badger. A friendly forum to talk about cycling and the podcast. Log in to your Friends of the Podcast account to join in. The 11.01 Cappuccino Our regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it's after 11am). MAAP Check out the latest kit, including the new Jayco-Alula and LIV-Alula-Jayco World Tour team kits at maap.cc. DVine Cellars Our Christmas ‘Best of the Grand Tour Rest' selection is available at https://dvinecellars.com/collections/the-cycling-podcast-cases The Cycling Podcast is on Strava The Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

For the penultimate instalment of our Review of 2024 series, we reprise and re-iterate on one of the most popular episodes of 2023, a long & very in-depth interview with Redbull-Bora-Hansgrohe Head Sports Director Rolf Aldag. The venue is again Mallorca, the occasion is again the team‘s first training camp of the winter, & once again posing the questions is Daniel Friebe. Last year, Aldag was looking ahead to Primoz Roglič‘s first season with the team - & precisely that is the main topic of conversation here, with Roglič's huge disappointment at the Tour de France & season-ending triumph at the Vuelta a España.  The Cycling Podcast presented by Shokz The Cycling Podcast is proudly brought to you by Shokz, pioneers of bone-conduction headphones. Shokz headphones give you unmatched sound quality and comfort without compromising your awareness of the sounds around you. Get £10 off every purchase at uk.shokz.com with the code CYCLING10 Follow us on social media: Twitter @cycling_podcast Instagram @thecyclingpodcast AG1 If you want to take ownership of your health, try AG1 and get a FREE one-year supply of Vitamin D AND five free AG1 travel packs with your first purchase. Go to drinkAG1.com/cycling Friends of the Podcast Sign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month plus a back catalogue of more than 300 exclusive episodes. The Cannibal & Badger Friends of the Podcast can join the discussion at our new virtual pub, The Cannibal & Badger. A friendly forum to talk about cycling and the podcast. Log in to your Friends of the Podcast account to join in. The 11.01 Cappuccino Our regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it's after 11am). MAAP The Cycling Podcast x MAAP collection is available now. Check out the Black Friday sale – on now – at maap.cc. DVine Cellars Our Christmas ‘Best of the Grand Tour Rest' selection will be available to order from Thursday December 5 at https://dvinecellars.com/collections/the-cycling-podcast-cases The Cycling Podcast is on Strava The Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

Prendre une pause dans son entraînement pour se reposer : est-ce indispensable ou la pire décision pour un coureur ? Dans cet épisode, Guillaume & Tristan explorent un sujet qui divise : les coupures annuelles. Au programme :Les bienfaits réels des pauses : récupération physique, prévention des blessures, et regain de motivation.Les risques du désentraînement : que perdez-vous vraiment lorsque vous arrêtez de courir ?Les données scientifiques : ce que disent les études sur l'impact des coupures sur le VO2 max, la masse musculaire, et les performances.Des conseils pratiques : comment planifier une coupure optimale sans compromettre votre progression.Bénéficiez de 10€ de remise chez Shokz avec le code promo podcast10 et d'un mois gratuit sur l'application campus coach avec le code promo DLTDC

Here are the Marni On The Move Top 11 Holiday gift recommendations including healing & recovery tech, headphones, supplements, and AI Swim Goggles.' Brands in the mix: Hyperice, Kineon, HigherDose, Suunto, Shokz, Momentous, KetoneIQ, HumanN, Form Swim, Sony, Siphox Health.   CONNECT Marni On The Move Instagram, TikTok, LinkedIn, or YouTube` Marni Salup on Instagram and Spotify SUBSCRIBE TO OUR NEWSLETTER Sign up for our weekly newsletter, Do What Moves You, for Marni on the Move updates, exclusive offers, invites to events, and exciting news! SUPPORT THE PODCAST Leave us a review on Apple. It's easy, scroll through the episode list on your podcast app, click on five stars, click on leave a review, and share what you love about the conversations you're listening to. Tell your friends to what you love on social. Screenshot or share directly from our stories the episode you're listening to, tag us and the guests.

On the eve of Time Magazine naming its ‘Person of the Year' for 2024, we offer absolutely no surprises by naming Tadej Pogačar our man of the year just past.  ‘Pog' has been briefing the media on what to expect from him in 2025 - and Fran Reyes has been on the ground in Spain taking notes. In this episode, Fran tells Daniel Friebe and Richard Abraham what he's heard from the Slovenian and some of those who either masterminded or assisted his all-conquering season.  Before all of that, we also discuss the two main news headlines of the week: Patrick Lefevere leaving his CEO position at Soudal-Quick Step and Tom Pidcock signing for Q36.5.  The Cycling Podcast presented by Shokz The Cycling Podcast is proudly brought to you by Shokz, pioneers of bone-conduction headphones. Shokz headphones give you unmatched sound quality and comfort without compromising your awareness of the sounds around you. Get £10 off every purchase at uk.shokz.com with the code CYCLING10 Follow us on social media: Twitter @cycling_podcast Instagram @thecyclingpodcast Vanta This episode is supported by Vanta, the first ever enterprise-ready trust management platform. Vanta simplifies security and compliance at every stage. Whether you are starting a business or scaling your company, demonstrating top-notch security practices and establishing trust is more important than ever. To watch Vanta's product demo go to vanta.com/cycling Friends of the Podcast Sign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month plus a back catalogue of more than 300 exclusive episodes. The Cannibal & Badger Friends of the Podcast can join the discussion at our new virtual pub, The Cannibal & Badger. A friendly forum to talk about cycling and the podcast. Log in to your Friends of the Podcast account to join in. The 11.01 Cappuccino Our regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it's after 11am). MAAP The Cycling Podcast x MAAP collection is available now. Check out the Black Friday sale – on now – at maap.cc. DVine Cellars Our Christmas ‘Best of the Grand Tour Rest' selection will be available to order from Thursday December 5 at https://dvinecellars.com/collections/the-cycling-podcast-cases The Cycling Podcast is on Strava The Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

We get into the festive spirit with an ‘Advent' episode celebrating not the impending arrival of a king of kings…but the emergence of several would-be stars in the world of professional cycling in 2024. Daniel Friebe is joined by award-winning commentator Rob Hatch and young Richard Abraham – plus there's a début for ace ‘stato' Cillian Kelly – as we review breakthrough seasons for the likes of Isaac del Toro, Oscar Onley and more. We also hear from Onley's DSM Firmenich-PostNL directeur sportif Matt Winston and a man who has burst onto the scene in recent weeks…with the help of Strava.  The Cycling Podcast presented by Shokz The Cycling Podcast is proudly brought to you by Shokz, pioneers of bone-conduction headphones. Shokz headphones give you unmatched sound quality and comfort without compromising your awareness of the sounds around you. Get £10 off every purchase at uk.shokz.com with the code CYCLING10 WIN A PAIR OF SHOKZ HEADPHONES We have a pair of Shokz OpenRun Pro 2 headphones to give away. Just answer this question by email for a chance to win. Tadej Pogaćar this season completed the so-called ‘triple crown', winning the Giro, Tour and world championships, but which two men had previously won the treble, and in which years did they do it. Email contact@thecyclingpodcast.com with your answer with the subject title ‘Shokz competition'. We'll announce the winner next week. Good luck! Follow us on social media: Twitter @cycling_podcast Instagram @thecyclingpodcast Friends of the Podcast Sign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month plus a back catalogue of more than 300 exclusive episodes. The Cannibal & Badger Friends of the Podcast can join the discussion at our new virtual pub, The Cannibal & Badger. A friendly forum to talk about cycling and the podcast. Log in to your Friends of the Podcast account to join in. The 11.01 Cappuccino Our regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it's after 11am). MAAP The Cycling Podcast x MAAP collection is available now. Check out the Black Friday sale – on now – at maap.cc. DVine Cellars Our Christmas ‘Best of the Grand Tour Rest' selection will be available to order from Thursday December 5 at https://dvinecellars.com/collections/the-cycling-podcast-cases The Cycling Podcast is on Strava The Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

Sometimes, life's greatest challenges lead to its most meaningful moments and change our lives. Dion Leonard joins The Nation to tell one of his stories that might motivate you to embrace resilience, foster kindness, and value the connections that make life extraordinary. Ultra-runner and author Dion Leonard shares his journey through his remarkable transformation from an overweight, heavy-drinking smoker to a decorated endurance athlete. Dion shares the pivotal moments that defined his path, including a half-marathon bet that set him on the road to health and his life-changing encounter with a stray dog named Gobi during the Gobi Desert ultramarathon. Dion reflects on the themes of resilience, personal growth, and the impact of kindness—lessons that extend far beyond the trails. Check out his New York Timse best-selling book, Finding Gobi: A LIttle Dog with a Very Big Heart.  Learn more about Dion Leonard HERE Episode Sponsors: Janji, Use code TRAILRUNNER for 10% off Shokz, Use code TRN10 for 10% off Tifosi Optics 20% off with code TRN20 AquaTru: use code TRAILRUNNER for up to 20% off any water purifier Trail Runner Nation's Trail Triage app

Today, we talk with Bruce Borenstein, a visionary leader in audio technology whose journey demonstrates the power of innovation and perseverance. Known for his pioneering work with AfterShokz (now Shokz), Bruce helped introduce bone conduction technology to the consumer market, driving the company to an impressive $200 million in annual revenue and securing an 80% market share. Now at the helm of Conduction Labs, Bruce is setting new standards with cutting-edge technologies like bone conduction and directional audio and redefining how we experience sound.Bruce reveals how his leading brand at Conduction Labs, OpnSound, is impacting the market through products that provide an enjoyable open-ear listening experience, and share invaluable lessons for entrepreneurs and innovators entering a very competitive market. Whether you're launching a product or competing against industry giants, Bruce's journey will inspire and educate you.In today's episode of the Harvest Growth Podcast, we'll cover the following:●      Ideas for effectively launching products that resonate with target users.●      How personalized customer support can transform brand loyalty and sales.●      Strategies for competing with industry giants in a competitive market.●      And so much more!Ready for an unforgettable music or listening experience? Visit www.opnsound.com to explore OpnSound's cutting-edge audio products and use “harvestgrowth10” to get 10% off.To be a guest on our next podcast, contact us today!Do you have a brand that you'd like to launch or grow? Do you want help from a partner that has successfully launched hundreds of brands totaling over $2 billion in revenues? Visit HarvestGrowth.com and set up a free consultation with us today!

Drop bags are a crucial tool for ultra runners, serving as lifelines that ensure access to essential items like hydration, nutrition, and comfort gear during long races. TRN friend and regular guest, Krissy Moehl and Kelly Kelly Swanson join our virtual run today to discuss the use of drop bags in ultra running. Kelly is the co-host of a new podcast, Drop Bag, and creator of the Ultraplanner, a tool that can help you organize your next ultra adventure or race. They explore the logistics and planning required, sharing personal anecdotes and lessons learned from their experiences as runners and race directors. The conversation highlights the importance of preparation, including packing essential items like hydration, nutrition, and comfort items that can enhance a runner's experience. They delve into the challenges of race-day adaptability, particularly when drop bags don't arrive as expected, and offer practical tips on labeling, weatherproofing, and lightening the load for volunteers. The hosts also emphasize the emotional aspects of racing, such as carrying sentimental items for motivation and creating connections within the running community. This episode underscores the value of preparation, humor, and giving back, all while fostering camaraderie among runners. Krissy and Kelly have put together a great book bundle that includes: - "Run Your First Ultra" by Krissy Moehl - "Ultraplanner" by Kelly Swanson - Performance Enhancing Kokopelli tattoos from Trail Runner Nation - Stickers from Drp Bag Podcast and Salty Britches Episode Sponsors: Janji, Use code TRAILRUNNER for 10% off Black Friday, Janji is offering 40% off sitewide through Sunday December 1 Shokz, Use code TRN10 for 10% off Special BOGO special during Black Friday HUEL, 15% off with code TRAIL Trail Runner Nation's Trail Triage app

The Cycling Podcast's kicked off 2024 in time-honoured fashion with our Speculation Episode - a chance for us and illustrious voices in the world of procycling to foretell the story of the approaching season. Did we get everything or indeed anything right? Now, with the year drawing to a close, the three co-hosts for that first episode of the year - Daniel Friebe, Rob Hatch and Larry Warbasse - reconvene to reality-check what they and others said would happen in the season just gone.  Who could see a Pog triple crown written in the stars? Who didn't think Mark Cavendish would take his 35th Tour de France stage win? And what other egg are we left licking off our faces, at the end of an at times  eminently predictable, at times highly surprising campaign?  The Cycling Podcast is presented by Shokz The Cycling Podcast is proudly brought to you by Shokz, pioneers of bone-conduction headphones. Shokz headphones give you unmatched sound quality and comfort without compromising your awareness of the sounds around you. Get £10 off every purchase at uk.shokz.com with the code CYCLING10  Follow us on social media: Twitter @cycling_podcast Instagram @thecyclingpodcast NordVPN Get NordVPN 2Y plan + 4 months extra ➼ https://nordvpn.com/tcp It's risk-free with Nord's 30-day money-back guarantee. Friends of the Podcast Sign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month plus a back catalogue of more than 300 exclusive episodes. The Cannibal & Badger Friends of the Podcast can join the discussion at our new virtual pub, The Cannibal & Badger. A friendly forum to talk about cycling and the podcast. Log in to your Friends of the Podcast account to join in. The 11.01 Cappuccino Our regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it's after 11am). MAAP The Cycling Podcast x MAAP collection is available now. Check out the Black Friday sale – on now – at maap.cc. The Cycling Podcast is on Strava The Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

369: State Meet Results | NCAA XC Championships | Julian Returns This episode is powered by Shokz, the world leading open ear headphones pioneer. Black Friday's here, Shokz starts their biggest sale over the year. Don't hesitate to get yourself a pair!  Use the code "IRP15 " for 15% off - Shop Here  https://shokz.cc/BF-IRP. Julian returns to the show via Fiji to give an update on where he's at. Brad finds some speed while he looks for long run partners. Brady gets things done before Dad duties as he strays from the Summer of Malmö. This week's running news is presented by Axil Coffee https://axilcoffee.com.au/ Queensland 5000m State Champs taken out by Charlie Moore in 13:58.88 and Greta Johnson in 17:23.95. Queensland Athletics Results Jacob Cocks and Tiana Cetta take out the South Australia State 10000m Championships as part of the Adelaide Series. Athletics SA Results Amy Bunnage 4th in NCAA XC Championships in Madison, Wicsonsin running for Stanford, just 10 seconds behind winner Doris Lemngole for Alabama. Graham Blanks for Harvard successfully defended his title, while top Australian was Charlie Sprott in 32nd for Wake Forest, with Adam Spencer 45th for Wisconsin. BYU won both the Mens and Women's D1 Titles. Official Results NSW Milers Club 1500m taken out by Tom March in 3:45.45 and Claudia Meaker in 4:27.03 Official Results World Athletics unveiled its Ultimate Challenge program to launch in 2026. Official Press Release Listener Question asks at what point do negative splits become a race negative, then there are whispers on the discourse on the Norwegian Cross Country plus some clarification around Stewy's upcoming race at the Greyhounds. Brady wonders where all the good running books have gone and what's good for a runner's Kris Kringle. Moose on the Loose laments the lack of safety and respect for women out running. The show rounds out with a preview of Valencia Marathon and whether the national records are a chance to fall. Patreon Link: https://www.patreon.com/insiderunningpodcast Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com Join the conversation at: https://www.facebook.com/insiderunningpodcast/ To donate and show your support for the show: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=9K9WQCZNA2KAN  

It's a bumper transfer special on The Cycling Podcast Féminin this month. In what is proving to be one of the busiest and most significant transfer markets in recent memory, Rose Manley, Denny Gray and Orla Chennaoui discuss all the major moves. With so many of the peloton's biggest champions making the switch, we pick out which transfers excite us and surprise us the most. We'll be discussing the comebacks of former world champions Anna van der Breggen and Pauline Ferrand Prevot in detail as well as looking at the consequences of moves by the likes of Elisa Longo Borghini, Niamh Fisher-Black, Juliette Labous, Cecilie Uttrup Ludwig and of course Demi Vollering. Our mini feature takes us back to the Tour de France Femmes where Rose and Denny explored why the Dutch always dominated the women's road racing scene. We speak to Team SD Worx's Lorena Wiebes and Mischa Bredewold and former pro Iris Slappendel, and get an outside perspective from British riders Lizzie Deignan and Becky Storrie. Also on the agenda, we ask what would your grandma rather eat: a mint chocolate selection box or a chocolate orange? The Cycling Podcast Féminin presented by Shokz The Cycling Podcast is proudly brought to you by Shokz, pioneers of bone-conduction headphones. Shokz headphones give you unmatched sound quality and comfort without compromising your awareness of the sounds around you. Get £10 off every purchase at uk.shokz.com with the code CYCLING10  Follow us on social media: Twitter @cycling_podcast Instagram @thecyclingpodcast LinkedIn Sales Navigator Let LinkedIn Sales Navigator help you sell like a superstar today. Right now, you can try LinkedIn Sales Navigator and get a 60-day free trial at linkedin.com/win Friends of the Podcast Sign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month plus a back catalogue of more than 300 exclusive episodes. The Cannibal & Badger Friends of the Podcast can join the discussion at our new virtual pub, The Cannibal & Badger. A friendly forum to talk about cycling and the podcast. Log in to your Friends of the Podcast account to join in. The 11.01 Cappuccino Our regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it's after 11am). MAAP The Cycling Podcast x MAAP collection is available now. Check out the Black Friday sale – on now – at maap.cc. The Cycling Podcast is on Strava The Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

We continue our review of the men's 2024 professional season, this week focussing on the riders who have called time on their career in recent months and weeks. Daniel Friebe is joined by one still relatively new retiree, Joe Dombrowski, and a rider who is very much still an active member of the pro peloton, Larry Warbasse, as we reflect on the achievements and legacies of Mark Cavendish, Thomas De Gendt and others. The Cycling Podcast presented by Shokz The Cycling Podcast is proudly brought to you by Shokz, pioneers of bone-conduction headphones. Shokz headphones give you unmatched sound quality and comfort without compromising your awareness of the sounds around you. Get £10 off every purchase at uk.shokz.com with the code CYCLING10  Follow us on social media: Twitter @cycling_podcast Instagram @thecyclingpodcast AG1 If you want to take ownership of your health, try AG1 and get a FREE one-year supply of Vitamin D AND five free AG1 travel packs with your first purchase. Go to drinkAG1.com/cycling Friends of the Podcast Sign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month plus a back catalogue of more than 300 exclusive episodes. The Cannibal & Badger Friends of the Podcast can join the discussion at our new virtual pub, The Cannibal & Badger. A friendly forum to talk about cycling and the podcast. Log in to your Friends of the Podcast account to join in. The 11.01 Cappuccino Our regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it's after 11am). MAAP The Cycling Podcast x MAAP collection is available now. Check out the Black Friday sale – on now – at maap.cc. The Cycling Podcast is on Strava The Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

What happens when the chaos of touring musicianship meets the grit of ultra-running? In this inspiring episode, we welcome ultra runners, musicians, and friends Kyle Whalum, Brad Sample, and Caleb Gilbreath to share their unique journey through the Pinhoti 100 ultramarathon and beyond. The conversation explores the parallels between music and running, highlighting the importance of self-discovery, inner rhythm, and passion over competition. From battling imposter syndrome to embracing spontaneity, the guests reflect on personal growth, the beauty of simplicity, and finding harmony in life's challenges. Their documentary Rhythm in the Darkness captures the profound connections between endurance, creativity, and community. Be SURE to listen past the end credits for one of the songs from the documentary. Click here for the Official Rhythm In The Darkness Soundtrack EP their band, DFL: https://music.apple.com/us/album/rhyt... https://open.spotify.com/album/4YHJe4... Here are links to Brad Sample's solo work Episode Sponsors: Janji, Use code TRAILRUNNER for 10% off Shokz, Use code TRN10 for 10% off OneSkin: Get 15% off with code TRN Tifosi Optics 20% off with code TRN20 Trail Runner Nation's Trail Triage app

In episode 93, Andy, Rick, and Sarah dive into a debate about the best time of day to run, exploring the science behind whether our bodies perform better at certain times. The Running Channel podcast trio have plenty to catch up on this week—Sarah's been telling little white lies to her physio, Andy's posted a question on Strava AND Rick is still fuming after last week's challenge.The Running Channel Podcast tackles one big topic each episode, amongst helpful tips and light-hearted chat on the latest news in the running world. Hosted by Sarah Hartley (amateur runner) and Andy Baddeley (former pro runner) alongside Rick Kelsey (recovering runner), the TRC Podcast is friendly, jargon-free, and the perfect accompaniment to your runs. For all enquiries contact podcast@therunningchannel.com .If you liked this, please subscribe wherever you get your podcasts. And leave us a 5* review and rating, it really helps us get discovered.We're on YouTube too, so check us out there: www.youtube.com/runningchannel .Mentioned in this episode:SHOKZ - if the exclusive discount does not activate when you purchase product through this page, please use the coupon TRC10. Please note, this discount is not applicable on limited edition products.Runna

How does the foot arch function in running? How does the big toe play a crucial role in foot health and running efficiency? Dr. Matthew Silver returns to The Nation to answer these questions and help us understand practical ways to activate and strengthen our arches, shedding light on how different shoe types—especially the trend of high-stacked shoes—impact our feet over time. This episode will help you make smarter choices for long-term running performance . Dr. Matthew Silver, physical therapist and author of Built to Run: The Runner's Guide to Fixing Common Injuries, Resolving Pain, and Optimizing Running Performance Now and For Life Check out Dr. SIlver's website to sign up for his newsletter and for more information or consultation: Alpha Project Phyzio and Performance Here is the link to Barefoot Science orthotics that Matt talked about Episode Sponsors: Janji, Use code TRAILRUNNER for 10% off Shokz, Use code TRN10 for 10% off Amazfit - get 15% off their new T-Rex 3 AquaTru: use code TRAILRUNNER for up to 20% off any water purifier Trail Runner Nation's Trail Triage app

For our 700th episode, we convinced our good friend Andy Jones-Wilkins to take some time off from recording his podcast, Crack A Brew with AJW, and his coaching to join us for a new episode type that we call "Trick or Treat." Each participant shares a story, and the others must guess if it's a Trick (lie) or a Treat (truth). We had a blast making it—hope you enjoy it! Hire AJW as a coach! and read his weekly article in the AJW's Taproom Episode Sponsors: Janji, Use code TRAILRUNNER for 10% off Shokz, Use code TRN10 for 10% off Amazfit - get 15% off their new T-Rex 3 Air Doctor: use code TRAILRUNNER for up to $300 off air purifiers Trail Runner Nation's Trail Triage app