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Hello and welcome to the final episode in our series, “Riding the Waves.” This has been an exploration to find what becomes available to us when we hold big ideas, big feelings, and big problems a little more lightly. So far, Juanita Molano Parra and I have looked at the issue through the lens of the following questions: -Where should I start? -What should I do? -What if I fail? -What now? In this final episode, we bring it all together by asking “What do I know?” Juanita and I have really enjoyed sharing and bouncing ideas off of each other as a way to determine why these big things can be so challenging, what gets in the way of progress, and, ultimately, what opens up for us when we add some mindfulness to our approach. Thank you so much for joining us on this journey. Your time, your care, and your attention mean more to me than you know! And a big, very special THANK YOU to Juanita for her time, her knowledge, her insight, and her friendship. It's been a blast! Be sure to listen next time as "Don't Cut Your Own Bangs" continues to navigate the messy middle between where we are and where we want to be. JUANITA MOLANO PARRA, MBA, PCC Juanita is an engineer and MBA turned certified life and leadership coach. Originally from Colombia, she worked in multinational corporate finance and later started her own coaching business—training new coaches and partnering with organizations to transform culture and leadership from within. Her business, Jump Coaching, helps leaders live authentically, lead with purpose, and turn their dreams into reality. Juanita lives in Indianapolis with her husband, their daughter, and two cats. Jump Coaching - www.jumpcoaching.co Jump Start newsletter - https://www.jumpcoaching.co/newsletter LinkedIn - https://www.linkedin.com/in/juanitamp/ Instagram - https://www.instagram.com/jumpcoaching.co/ Email - juanita@jumpcoaching.co DANIELLE IRELAND, LCSW Thank you for your support and engagement as part of the Don't Cut Your Own Bangs community. Feel free to reach out with questions, comments, or anything you'd like to share. Website - https://danielleireland.com/ The Treasured Journal - https://danielleireland.com/journal Substack - https://danielleireland.substack.com/ Blog - https://danielleireland.com/blog/ Instagram - https://www.instagram.com/danielleireland_lcsw Facebook - https://www.facebook.com/danielleireland.LCSW Podcast on YouTube - https://www.youtube.com/@danielleireland8218/featured
Welcome to the penultimate episode in our series, “Riding the Waves,” in which Juanita Molano Parra and I examine what comes up, what opens up, and what becomes available when we hold big ideas, big feelings, and big problems a little more lightly. Join Juanita and me as we consider “What Now?” As with the other questions in our series, this prompt helps us find a way to work through the big, challenging things and deal with what gets in the way of progress. Here are a few observations from our discussion: -Asking “what now?” can introduce confusion or fear of consequences. -Be present. Assess how you feel and what you're experiencing at this moment. -What's happening now is not necessarily urgent. Consider taking a pause. -Simply being in the now can help lighten your grip on big things. Thank you for listening and be sure to tune in next time for the final episode in our series. Your time, your care, and your attention mean more to me than you know! SUBSCRIBE ON YOUR iPHONE -Open the Podcasts app on your iPhone and tap the Home icon in the bottom left. -Search for or tap on “Don't Cut Your Own Bangs.” -Tap on “+Follow” in the upper right, or -Tap on the 3 dots (...) in the upper right and then tap on the plus sign (+) to “Follow Show.” SUBSCRIBE ON YOUR SAMSUNG MOBILE PHONE -Open the Google Podcasts app. -Tap the Search icon and enter “Don't Cut Your Own Bangs.” -Select the podcast from the search results. -Tap the Subscribe button. JUANITA MOLANO PARRA, MBA, PCC Juanita is a certified life and leadership coach. Her business, Jump Coaching, helps leaders live authentically, lead with purpose, and turn their dreams into reality. Jump Coaching - www.jumpcoaching.co Jump Start newsletter - https://www.jumpcoaching.co/newsletter LinkedIn - https://www.linkedin.com/in/juanitamp/ Instagram - https://www.instagram.com/jumpcoaching.co/ Email - juanita@jumpcoaching.co DANIELLE IRELAND, LCSW Thank you for your support and engagement as part of the Don't Cut Your Own Bangs community. Feel free to reach out with questions, comments, or anything you'd like to share. Website - https://danielleireland.com/ The Treasured Journal - https://danielleireland.com/journal Substack - https://danielleireland.substack.com/ Blog - https://danielleireland.com/blog/ Instagram - https://www.instagram.com/danielleireland_lcsw Facebook - https://www.facebook.com/danielleireland.LCSW Podcast on YouTube - https://www.youtube.com/@danielleireland8218/featured
It seems counterintuitive to actually loosen your grip on something that you care about. But, that's what Juanita Molano Parra and I are examining in our series, “Riding the Waves.” We're looking at what comes up, what opens up, and what becomes available when we hold big ideas, big feelings, and big problems a little more lightly. Can this technique help us navigate rough emotional waters? As a way in, Juanita and I pose several questions that indicate how we approach and manage “big things.” This episode continues our breakdown of “what's at stake?” Stakes can be both inspirational and paralyzing. We explore how stakes motivate (and demotivate) us, share what gets in the way of progress, and use real-life examples to provide context. Here are a few thoughts from our discussion: Do we create unrealistic expectations when we use educational information to measure our success? How can we balance self development with the pitfalls of perfectionism? Using how-to resources for growth and development can be constraining, but “enlightenment will always taste of freedom.” (A quote of a quote.) Best practices can provide a sense of permission in the face of risk. Possibility is the flip side of risk, and possibility can be filled with beauty, magic, and joy. Join us next time as our series continues. Thank you for listening! JUANITA MOLANO PARRA, MBA, PCC Juanita is an engineer and MBA turned certified life and leadership coach. Originally from Colombia, she worked in multinational corporate finance and later started her own coaching business—training new coaches and partnering with organizations to transform culture and leadership from within. Her business, Jump Coaching, helps leaders live authentically, lead with purpose, and turn their dreams into reality. Juanita lives in Indianapolis with her husband, their daughter, and two cats. Jump Coaching - www.jumpcoaching.co Jump Start newsletter - https://www.jumpcoaching.co/newsletter LinkedIn - https://www.linkedin.com/in/juanitamp/ Instagram - https://www.instagram.com/jumpcoaching.co/ Email - juanita@jumpcoaching.co DANIELLE IRELAND, LCSW Thank you for your support and engagement as part of the Don't Cut Your Own Bangs community. Feel free to reach out with questions, comments, or anything you'd like to share. You can connect with me at any of the links below. Website - https://danielleireland.com/ The Treasured Journal - https://danielleireland.com/journal Substack - https://danielleireland.substack.com/ Blog - https://danielleireland.com/blog/ Instagram - https://www.instagram.com/danielleireland_lcsw Facebook - https://www.facebook.com/danielleireland.LCSW Podcast on YouTube - https://www.youtube.com/@danielleireland8218/featured
Hello and thank you for joining Juanita Molano Parra and me as we continue “Riding the Waves,” the series in which we examine what comes up, what opens up, and what becomes available when we loosen our grip on big ideas, big feelings, and big problems. By holding big things a little more lightly, it becomes easier to ride the turbulent emotional waves. This episode introduces the question, “what's at stake?” Stakes can be both good and bad, penalty and reward, inspirational and paralyzing. We explore how stakes motivate us, what gets in the way, and real-life examples for context. Here are a few observations from our discussion: Parenting, in particular, carries huge stakes. Additional stakes can surface with people who are asked to watch our children or who have opinions on how our children are being raised. Social media can affect how we view stakes and prompt us to doubt ourselves. Sometimes there is conflict between how much something matters and how to make that thing happen. The actual stakes can be very different from what we perceive to be at stake. We can feel attachments to a variety of things including people, outcomes, stories, and the way things have always been done. Thank you for listening. Tune in next time for part 2 of "What's at Stake?" JUANITA MOLANO PARRA, MBA, PCC Juanita is an engineer and MBA turned certified life and leadership coach. Originally from Colombia, she worked in multinational corporate finance and later started her own coaching business—training new coaches and partnering with organizations to transform culture and leadership from within. Her business, Jump Coaching, helps leaders live authentically, lead with purpose, and turn their dreams into reality. Juanita lives in Indianapolis with her husband, their daughter, and two cats. Jump Coaching - www.jumpcoaching.co Jump Start newsletter - https://www.jumpcoaching.co/newsletter LinkedIn - https://www.linkedin.com/in/juanitamp/ Instagram - https://www.instagram.com/jumpcoaching.co/ Email - juanita@jumpcoaching.co DANIELLE IRELAND, LCSW Thank you for your support and engagement as part of the Don't Cut Your Own Bangs community. Feel free to reach out with questions, comments, or anything you'd like to share. You can connect with me at any of the links below. Website - https://danielleireland.com/ The Treasured Journal - https://danielleireland.com/journal Substack - https://danielleireland.substack.com/ Blog - https://danielleireland.com/blog/ Instagram - https://www.instagram.com/danielleireland_lcsw Facebook - https://www.facebook.com/danielleireland.LCSW Podcast on YouTube - https://www.youtube.com/@danielleireland8218/featured
Hello! Thank you for joining Juanita Molano Parra and me as we pick up from our last discussion and dive deeper into the question, "what if I fail?" This is the third question in our series, “Riding the Waves,” where we examine what comes up, what opens up, and what becomes available when we hold big ideas, big feelings, and big problems a little more lightly. Several interesting ideas became clear during the first part of our discussion on fear and failure. Now, we consider why the mere possibility of failure can be so difficult to manage and discuss how we often get in the way of our own progress. In addition to sharing real-world examples, we also offer a helpful exercise for loosening that tight grip on the big things in life. Here are some of the discussion points from this episode: We have to learn to navigate “what if I fail?” so that we keep moving toward our goals and dreams. Failure and judgment are closely related. When we ruminate and let negative thoughts run free, our bodies react as though we're actually under threat, which can reinforce the negativity. Because fear of failure can include other fears, such as fear of rejection, we experience an increased sense of risk. Failure to acknowledge a fear makes it difficult to manage the risks. Fear can tell us a lot about ourselves. The “Three Column Exercise” is a great resource because it gives your fears a voice. Take an inventory of your resources. Most likely, they will be more plentiful than you think and can help ease some of the fear you may be feeling. Fear can shrink your focus and your view of what's real, but lightening your grip on the fear allows clarity to come into view. Once we're clear on what we fear, we can ask: What is to be addressed? What is to be healed? What is to be tackled? These questions naturally lead to “What's at stake?” And that is the question we examine next time in our series, “Riding the Waves.” Thank you for listening! JUANITA MOLANO PARRA, MBA, PCC Juanita is an engineer and MBA turned certified life and leadership coach. Originally from Colombia, she worked in multinational corporate finance and later started her own coaching business—training new coaches and partnering with organizations to transform culture and leadership from within. Her business, Jump Coaching, helps leaders live authentically, lead with purpose, and turn their dreams into reality. Juanita lives in Indianapolis with her husband, their daughter, and two cats. Jump Coaching - www.jumpcoaching.co Jump Start newsletter - https://www.jumpcoaching.co/newsletter LinkedIn - https://www.linkedin.com/in/juanitamp/ Instagram - https://www.instagram.com/jumpcoaching.co/ Email - juanita@jumpcoaching.co DANIELLE IRELAND, LCSW Thank you for your support and engagement as part of the Don't Cut Your Own Bangs community. Feel free to reach out with questions, comments, or anything you'd like to share. You can connect with me at any of the links below. Website - https://danielleireland.com/ The Treasured Journal - https://danielleireland.com/journal Substack - https://danielleireland.substack.com/ Blog - https://danielleireland.com/blog/ Instagram - https://www.instagram.com/danielleireland_lcsw Facebook - https://www.facebook.com/danielleireland.LCSW Podcast on YouTube - https://www.youtube.com/@danielleireland8218/featured
Welcome back and thank you for joining Juanita Molano Parra and me as we examine what comes up, what opens up, and what becomes available when we hold big ideas, big feelings, and big problems a little more lightly. This is an approach to well-being that begins with a question and often leads to other questions. But, if the answers can help us loosen our grip on those big scary things, then it becomes a bit easier to ride the turbulent emotional waves. This episode in our series introduces the question, “what if I fail?” We explore why the concept of failure is hard and what gets in the way of healthy processing. We also offer real-life examples to provide context. Here are a few observations from our discussion: Facing fear of failure is easier when you're not facing it alone because it can create a new intentionality or a new framework for moving forward. Self sabotage can deceptively take the form of something worthwhile. Changing expectations can change fear levels and create more room to fail. Can judgment provide meaning? When we have a death grip on the big things, it can be helpful to speak them aloud. Thank you for listening! Join us again next time for the second part of our deep dive into “what if I fail?” THE TREASURED JOURNAL Getting your thoughts out of your head and down on the page is a simple act that can change your life. The questions, prompts, and sentence stems in the journal will help you explore the big feelings in your life. Learn more at https://danielleireland.com/journal. JUANITA MOLANO PARRA, MBA, PCC Juanita is an engineer and MBA turned certified life and leadership coach. Originally from Colombia, she worked in multinational corporate finance and later started her own coaching business—training new coaches and partnering with organizations to transform culture and leadership from within. Her business, Jump Coaching, helps leaders live authentically, lead with purpose, and turn their dreams into reality. Juanita lives in Indianapolis with her husband, their daughter, and two cats. Jump Coaching - www.jumpcoaching.co Jump Start newsletter - https://www.jumpcoaching.co/newsletter LinkedIn - https://www.linkedin.com/in/juanitamp/ Instagram - https://www.instagram.com/jumpcoaching.co/ Email - juanita@jumpcoaching.co DANIELLE IRELAND, LCSW Thank you for your support and engagement as part of the Don't Cut Your Own Bangs community. Feel free to reach out with questions, comments, or anything you'd like to share. You can connect with me at any of the links below. Website - https://danielleireland.com/ The Treasured Journal - https://danielleireland.com/journal Substack - https://danielleireland.substack.com/ Blog - https://danielleireland.com/blog/ Instagram - https://www.instagram.com/danielleireland_lcsw Facebook - https://www.facebook.com/danielleireland.LCSW Podcast on YouTube - https://www.youtube.com/@danielleireland8218/featured
Thank you for joining Juanita Molano Parra and me for our continuing series, “Riding the Waves.” We are looking at several questions designed to help us navigate big feelings, big situations, and big questions. We know that holding these big things lightly can make them less overwhelming and more approachable. Even better, new things become accessible and possible when we hold the challenging things lightly. Here are some observations as we continue our discussion of, “What should I do?” “Experiencing” the result of a plan (rather than just “executing” a plan) is an example of a new thing becoming accessible. “Should” can cast a shadow. That shadow is probably some form of discomfort that we don't want to acknowledge. When discomfort is acknowledged—and the grip on the discomfort is lightened—then it's easier to see what we know to do, what we're ready to do, and what we want to do. We can be more comfortable with the discomfort of others when we don't make their discomfort about us. There's a lot of control wrapped up in “should.” Thank you for listening. Tune in next week for our discussion of “What if I fail?” JUANITA MOLANO PARRA, MBA, PCC Juanita is an engineer and MBA turned certified life and leadership coach. Originally from Colombia, she worked in multinational corporate finance and later started her own coaching business—training new coaches and partnering with organizations to transform culture and leadership from within. Her business, Jump Coaching, helps leaders live authentically, lead with purpose, and turn their dreams into reality. Juanita lives in Indianapolis with her husband, their daughter, and two cats. Jump Coaching - www.jumpcoaching.co Jump Start newsletter - https://www.jumpcoaching.co/newsletter LinkedIn - https://www.linkedin.com/in/juanitamp/ Instagram - https://www.instagram.com/jumpcoaching.co/ Email - juanita@jumpcoaching.co DANIELLE IRELAND, LCSW Thank you for your support and engagement as part of the Don't Cut Your Own Bangs community. Feel free to reach out with questions, comments, or anything you'd like to share. Website - https://danielleireland.com/ The Treasured Journal - https://danielleireland.com/journal Substack - https://danielleireland.substack.com/ Blog - https://danielleireland.com/blog/ Instagram - https://www.instagram.com/danielleireland_lcsw Facebook - https://www.facebook.com/danielleireland.LCSW Podcast on YouTube - https://www.youtube.com/@danielleireland8218/featured
Welcome back as Juanita Molano Parra and I explore the next question in our series, “Riding the Waves.” In this series, we are looking at several questions as a way to navigate big feelings, big situations, and big questions. We're considering how to hold these big things lightly so that they are less overwhelming and scary… and more approachable. New things become accessible and possible when we hold the challenging things lightly, and it's those new possibilities we hope to reveal. In the first of this two-part discussion on “What Should I Do,” we zoom in on all the work being done by the word “should.” Here are just a few our observations: Where does “should” come from? What gets in the way of purposeful “shoulds”? In many cases, “what should I do” is not defining the next step in a plan. Instead, “should” is used as an avoidance tactic. “Should” can be rooted in perfectionism and control. “What should I do?” is very different from “this is what I am going to do.” What do I know to do? What am I ready to do? What do I want to do? And, how do those questions stack up next to: What do I know? What am I ready for? What do I want? Thank you for listening! THE TREASURED JOURNAL - https://danielleireland.com/journal The one tool I recommend to all of my therapy clients is journaling. Getting your thoughts out of your head and down on the page is a simple act that can change your life. I made the Treasured Journal for anyone who wants to dig a little deeper but doesn't know where to start. The questions, prompts, and sentence stems in the journal will help support you in exploring the big feelings in your life. Learn more about this specially designed journal and its companion Meditation Series at https://danielleireland.com/journal. JUANITA MOLANO PARRA, MBA, PCC Juanita is an engineer and MBA turned certified life and leadership coach. Originally from Colombia, she worked in multinational corporate finance and later started her own coaching business—training new coaches and partnering with organizations to transform culture and leadership from within. Her business, Jump Coaching, helps leaders live authentically, lead with purpose, and turn their dreams into reality. Juanita lives in Indianapolis with her husband, their daughter, and two cats. Jump Coaching - www.jumpcoaching.co Jump Start newsletter - https://www.jumpcoaching.co/newsletter LinkedIn - https://www.linkedin.com/in/juanitamp/ Instagram - https://www.instagram.com/jumpcoaching.co/ Email - juanita@jumpcoaching.co Phone - 317.969.7363 DANIELLE IRELAND, LCSW Thank you for your support and engagement as part of the Don't Cut Your Own Bangs community. Feel free to reach out with questions, comments, or anything you'd like to share. Website - https://danielleireland.com/ The Treasured Journal - https://danielleireland.com/journal Substack - https://danielleireland.substack.com/ Blog - https://danielleireland.com/blog/ Instagram - https://www.instagram.com/danielleireland_lcsw Facebook - https://www.facebook.com/danielleireland.LCSW Podcast on YouTube - https://www.youtube.com/@danielleireland8218/featured
Juanita and I are excited to be back with the next episode in our miniseries, Riding the Waves. The logical first question, “where should I start,” has prompted a lot of discussion around finding confidence in the uncertainty of big feelings and big situations. Here are some of the topics we address:: Starting Messy: It's okay if your beginning feels imperfect—give yourself permission to start anyway. Getting Stuck: Negative self-talk and the fear of how things might turn out can stop us before we take even the first step. Plans vs. Uncertainty: We often collapse “how is it going to go?” with “how is it going to turn out?” They're not the same. Learn to separate them. Navigating with a Map or a Compass: Some people need a detailed plan or map, while others are comfortable just knowing which way is north. Art and Science of New Beginnings: Where do intuition and logic meet? Balancing creativity with practicality can help us step into the unknown with more confidence. Handling Misalignment: It's normal for reality to differ from your vision or dream. What matters is learning from past experiences and trusting that you can handle whatever comes your way. The “Why” and “The Plan”: Understanding your “why” clarifies the right next step. Gaining clarity can help build self-esteem and self-awareness, even in uncertain times. Holding Plans Lightly: A light touch avoids rigid thinking and attachment to things you can't control. This was such a fun conversation! Tune in next week as we continue to explore the paradox of holding on and letting go, and how to ride the emotional waves that come with new beginnings. VISIT DANIELLE'S WEBSITE If you'd like more content like this and you want to stay in the know, hop on over to my website (https://danielleireland.com/) and hit subscribe. You will always be up to date on the latest learning material, my blog, and other meaningful content. Just click on the website so that you never miss out. JUANITA MOLANO PARRA, MBA, PCC Juanita is an engineer and MBA turned certified life and leadership coach. Originally from Colombia, she worked in multinational corporate finance and later started her own coaching business—training new coaches and partnering with organizations to transform culture and leadership from within. Her business, Jump Coaching, helps leaders live authentically, lead with purpose, and turn their dreams into reality. Juanita lives in Indianapolis with her husband, their daughter, and two cats. Jump Coaching - www.jumpcoaching.co Jump Start newsletter - https://www.jumpcoaching.co/newsletter LinkedIn - https://www.linkedin.com/in/juanitamp/ Instagram - https://www.instagram.com/jumpcoaching.co/ Email - juanita@jumpcoaching.co Phone - 317.969.7363 DANIELLE IRELAND, LCSW Thank you for your support and engagement as part of the Don't Cut Your Own Bangs community. Feel free to reach out with questions, comments, or anything you'd like to share. You can connect with me at any of the links below. Website - https://danielleireland.com/ The Treasured Journal - https://danielleireland.com/journal Substack - https://danielleireland.substack.com/ Blog - https://danielleireland.com/blog/ Instagram - https://www.instagram.com/danielleireland_lcsw Facebook - https://www.facebook.com/danielleireland.LCSW Podcast on YouTube - https://www.youtube.com/@danielleireland8218/featured
Hello! I'm excited to be back with the 16th season of the Don't Cut Your Own Bangs podcast! This season—all season—I am joined by Juanita Molano Parra, an experienced life and leadership coach. Together, we are going to examine ways to navigate big feelings, big situations, and big questions. More specifically, we'll consider what becomes possible and available when we hold big ideas lightly. Our conversations will focus on looking for ways to make the harder, more challenging times in life feel more approachable, less confusing and scary. In each episode we'll name a topic, explore why it is hard to deal with, and call out the things that get in the way of clarity. We'll share real-life experiences, including many of our own. Instead of offering hard and fast solutions, we will discuss practices, habits, and ideas for you to explore. In other words, we won't be making the emotional waves smaller, but we will provide ways for you to feel more confident stepping into the water and seeing where the ride takes you. RATE, REVIEW, SUBSCRIBE TO “DON'T CUT YOUR OWN BANGS” Like your favorite recipe or song, the best things in life are shared. When you rate, review, and subscribe to this podcast, your engagement helps me connect with other listeners just like you. Plus, subscriptions just make life easier for everybody. It's one less thing for you to think about and you can easily stay up to date on everything that's new. So, please rate, review, and subscribe today. JUANITA MOLANO PARRA, MBA, PCC Juanita is an engineer and MBA turned certified life and leadership coach. Originally from Colombia, she worked in multinational corporate finance and later started her own coaching business—training new coaches and partnering with organizations to transform culture and leadership from within. Her business, Jump Coaching, helps leaders live authentically, lead with purpose, and turn their dreams into reality. Juanita lives in Indianapolis with her husband, their daughter, and two cats. Jump Coaching - www.jumpcoaching.co Jump Start newsletter - https://www.jumpcoaching.co/newsletter LinkedIn - https://www.linkedin.com/in/juanitamp/ Instagram - https://www.instagram.com/jumpcoaching.co/ Email - juanita@jumpcoaching.co Phone - 317.969.7363 DANIELLE IRELAND, LCSW Thank you for your support and engagement as part of the Don't Cut Your Own Bangs community. Feel free to reach out with questions, comments, or anything you'd like to share. You can connect with me at any of the links below. Website - https://danielleireland.com/ The Treasured Journal - https://danielleireland.com/journal Substack - https://danielleireland.substack.com/ Blog - https://danielleireland.com/blog/ Instagram - https://www.instagram.com/danielleireland_lcsw Facebook - https://www.facebook.com/danielleireland.LCSW Podcast on YouTube - https://www.youtube.com/@danielleireland8218/featured
Several years ago, Juanita Molano Parra moved from New York City, where she had built in community, to Indianapolis, Indiana. This change proved difficult as Juanita started to feel stuck, isolated, and miserable in her new city. Fast forward to today, and Juanita loves Indianapolis, has a fantastic community, and could not imagine life any other way. So what changed? 1) Juanita was honest about not liking where she was. 2) When Juanita admitted where she was, she claimed agency over her ability to change her life. Now Juanita is a Life and Leadership Coach at her organization named Jump Coaching. Find out more about Juanita at jumpcoaching.co Find out more about the Learned Opportunity Podcast at danieleccles.com/podcast or you can follow us on Instagram @learnedopportunity For Career Consulting. Podcast Consulting, Public Speaking, or Media Requests, visit DanielEccles.com
In survey after survey, employers state that soft skills are either as important or more important than hard skills. But the term “soft skills” has gotten a bad rap over the years. A better term, according to Thomas Metelski - a CPA and the founder of Jump Coaching & Consulting - is enhanced people skills (EPS). Thomas shares how CPAs can use the five “As” to improve their EPS. Resources:Article: Let's Get Rid of the Term ‘Soft Skills' by Thomas MetelskiLearn more about Jump Coaching & Consulting Career Development Knowledge Hub
This week on the Mike & Brooker Show we have Ryan Nie join the boys. Ryan is currently a coach at Freak Strength and an adjunct professor at Montclair State University. Ryan holds a Masters degree in Exercise Science and is certified by USA Track and Field and USA Weightlifting. Ryan was trained in Olympic Weightlifting by Jianping Ma and has previously worked as a Director of Sports Performance of a franchise facility.
An Excerpt from the book Setting Boundaries Will Set You Free: The Ultimate Guide to Telling the Truth, Creating Connection, and Finding Freedom by Nancy Levin. Episode 631: An Excerpt from Setting Boundaries Will Set You Free: The Ultimate Guide to Telling the Truth by Nancy Levin Nancy Levin is the best-selling author of The New Relationship Blueprint, Worthy, Jump And Your Life Will Appear, and Writing for My Life. She is a Master Integrative Coach and the creator of the Jump Coaching, Worthy Coaching, and New Relationship Blueprint Coaching programs, working with clients—privately and in groups—to design lives in alignment with their own truth and desires. She was the Event Director at Hay House for 12 years and hosts her own weekly call-in show, Jump Start Your Life, on Hay House Radio. She has led workshops for Hay House, Kripalu, and Omega. Nancy received her MFA in Creative Writing and Poetics from Naropa University in Boulder, Colorado, and she continues to live in the Rocky Mountains. More information is located here: www.nancylevin.com
An Excerpt from the book Setting Boundaries Will Set You Free: The Ultimate Guide to Telling the Truth, Creating Connection, and Finding Freedom by Nancy Levin. Episode 631: An Excerpt from Setting Boundaries Will Set You Free: The Ultimate Guide to Telling the Truth by Nancy Levin Nancy Levin is the best-selling author of The New Relationship Blueprint, Worthy, Jump And Your Life Will Appear, and Writing for My Life. She is a Master Integrative Coach and the creator of the Jump Coaching, Worthy Coaching, and New Relationship Blueprint Coaching programs, working with clients—privately and in groups—to design lives in alignment with their own truth and desires. She was the Event Director at Hay House for 12 years and hosts her own weekly call-in show, Jump Start Your Life, on Hay House Radio. She has led workshops for Hay House, Kripalu, and Omega. Nancy received her MFA in Creative Writing and Poetics from Naropa University in Boulder, Colorado, and she continues to live in the Rocky Mountains. More information is located here: www.nancylevin.com Visit Me Online at OLDPodcast.com & in The O.L.D. Facebook Group and Join the Ol' Family to get your Free Gifts Learn more about your ad choices. Visit megaphone.fm/adchoices
Nancy Levin is in the business of helping us all heal our hearts and clear away all the conscious and subconscious degree that thwarts our Superhero of Love superpowers. She is the bestselling author of Jump … And Your Life Will Appear, Worthy: Boost Your Self-Worth to Grow Your Net Worth, Writing For My Life, and The New Relationship Blueprint. Nancy a Master Integrative Life Coach and the creator of the Jump Coaching, Worthy Coaching and New Relationship Blueprint Coaching, working with clients – privately and in groups – to live in alignment with their own truth and desires. She hosts a weekly call-in radio show Jump Start Your Life on Hay House Radio. Check out all the ways you can connect with Nancy and her heart-opening, heart-strengthening powerful work at nancylevin.com.
Nancy Levin bestselling author of Jump...And Your Life Will Appear. She’s a Master Integrative Life Coach and the creator of the Jump Coaching and Worthy Coaching Programs, working with clients – privately and in groups. She shares freely her paths of recovery from various life complications and traumas and describes her program JUMP so as to help each listener move out of abuse and trauma into life of recovery and thriving. Contact her at NancyLevin.com. Dr. Carol Francis, Clinical Psychologist, Marriage, Family & Child Therapist, Clinical Hypnotherapist, Eclectic Energy Worker and Alternative Health Practitioner, and author of 16 books. She and her team offer Paths To Recovery After Abuse and Trauma as a detailed online program and/or one-on-one program to help individuals who have endured, escaped and now need to recover.
Money is a source of anxiety for many of us. Author and coach Nancy Levin knows that the key to creating financial freedom isn't changing what we do, it's changing our limiting beliefs about how we feel. And that requires more than just learning how to invest. She'll share wisdom from her new book Worthy. Listen to learn how you can replace feelings of unworthiness with a solid sense of your own value. Nancy Levin is the bestselling author of Worthy: Boost Your Self-Worth to Grow Your Net Worth, Jump...And Your Life Will Appear and Writing For My Life. She is a Master Integrative Life Coach and the creator of the Jump Coaching and Worthy Coaching Programs. She works with clients - privately and in groups - to live in alignment with their own truth and desires. Nancy is the host of "Jump Start Your Life," a weekly call-in show on Hay House Radio. Nancy received her Masters in Creative Writing and PoeticsNancy from Naropa University in Boulder, Colorado and she continues to live in the Rocky Mountains. Visit her online at nancylevin.com.
Money is a source of anxiety for many of us. Author and coach Nancy Levin knows that the key to creating financial freedom isn't changing what we do, it's changing our limiting beliefs about how we feel. And that requires more than just learning how to invest. She'll share wisdom from her new book Worthy. Listen to learn how you can replace feelings of unworthiness with a solid sense of your own value. Nancy Levin is the bestselling author of Worthy: Boost Your Self-Worth to Grow Your Net Worth, Jump...And Your Life Will Appear and Writing For My Life. She is a Master Integrative Life Coach and the creator of the Jump Coaching and Worthy Coaching Programs. She works with clients - privately and in groups - to live in alignment with their own truth and desires. Nancy is the host of "Jump Start Your Life," a weekly call-in show on Hay House Radio. Nancy received her Masters in Creative Writing and PoeticsNancy from Naropa University in Boulder, Colorado and she continues to live in the Rocky Mountains. Visit her online at nancylevin.com.
Nancy Levin is the author of Worthy: Boost Your Self-Worth to Grow Your Net Worth, Jump … And Your Life Will Appear, Writing For My Life. She’s a Master Integrative Coach and the creator of the Jump Coaching and Worthy Coaching Programs, working with clients – privately and in groups – to live in alignment with their own truth and desires. She was the Event Director at Hay House for 12 years and hosts her own weekly call-in show Jump Start Your Life on Hay House Radio. Nancy and I will be talking about the fact that most personal finance books don’t work because they don’t address the underlying self-worth issues that lead us to underearn, overspend, and generally self-sabotage with our cash. She’s talking about her own money story, what changed everything for her, and how the approach she uses with herself and her clients is really different.
This is one of those conversations that can only be described as electric. As I was interviewing today's guest, Nancy Levin, we were both so into what was coming up, it felt like two girls on a spiritual playground climbing the monkey bars of life's deepest questions. We talk about desire and authenticity, the relationship between anger, sadness and grief. We get into how to take your power back by owning the qualities of yourself you've buried or denied, and of course, financial ease. I hope you all love this one as much as I do - it's a gem! About Nancy Levin: Nancy Levin is the bestselling author of Jump…And Your Life Will Appear and Writing for My Life . . . Reclaiming the Lost Pieces of Me, and the forthcoming Worthy: Boost Your Self-Worth to Grow Your Net Worth (Hay House, August 2016.) She’s a Certified Master Integrative Life Coach and the creator of the Jump Coaching and Worthy Coaching Programs, working with clients – privately and in groups – to live in alignment with their own truth and desires. She was the Event Director at Hay House for 12 years and hosts her own weekly call-in radio show Jump Start Your Life on Hay House Radio, Thursdays at 8am PT/11am ET. She is also Contributing Editor of Kristen Noel’s Best Self Magazine and one of the hosts of the Hay House World Summit each year since its inception. Nancy received her Masters in Creative Writing and Poetics from Naropa University in Boulder, Colorado and she continues to live in the Rocky Mountains. You can follow her on Twitter @nancylevin and on Instagram @nancy_levin and on Facebook at www.facebook.com/NancyLevinAuthor In this episode, Nancy shares: 1. How self-worth relates directly to net worth 2. Value can’t be given to us or taken away 3. We’re capable of manifesting what we’re most committed to
Aired Tuesday, 9 August 2016, 2:00 PM ETWhen we feel that we aren’t enough, or that we aren’t good enough, we also fear that we’ll never have enough. Until we feel worthy—deep inside—of the great life we desire, we develop sabotaging patterns that prevent us from having the love, money, time, energy, health, joy, freedom we want and need. Do you yearn to know your value and worth without having to earn it? Is your soul longing to be free so you can live in alignment with your truth? Are you ready to make your desires the priority? Join me and my guest Nancy Levin, the author of Worthy: Boost Your Self-Worth to Grow Your Net Worth for a deep-dive into worthiness that will forever expand what you believe is possible for your life!About the Guest: Nancy LevinNancy Levin is the bestselling author of Worthy: Boost Your Self-Worth to Grow Your Net Worth, Jump… And Your Life Will Appear and Writing For My Life. She’s a Master Integrative Life Coach and the creator of the Jump Coaching and Worthy Coaching Programs, working with clients – privately and in groups – to live in alignment with their own truth and desires. She was the Event Director at Hay House for 12 years, she hosts her own weekly call-in radio show Jump Start Your Life on Hay House Radio. Nancy received her Masters in Creative Writing and Poetics from Naropa University in Boulder, Colorado and she continues to live in the Rocky Mountains.WEBSITE: http://www.NancyLevin.comFACEBOOK Fan/Biz Page URL: https://www.facebook.com/NancyLevinAuthorFACEBOOK Personal Page URL: https://www.facebook.com/NancyLevinTWITTER: https://twitter.com/NancyLevinPinterest Profile URL: https://www.pinterest.com/nancylevin/
Aired Tuesday, 9 August 2016, 2:00 PM ETWhen we feel that we aren’t enough, or that we aren’t good enough, we also fear that we’ll never have enough. Until we feel worthy—deep inside—of the great life we desire, we develop sabotaging patterns that prevent us from having the love, money, time, energy, health, joy, freedom we want and need. Do you yearn to know your value and worth without having to earn it? Is your soul longing to be free so you can live in alignment with your truth? Are you ready to make your desires the priority? Join me and my guest Nancy Levin, the author of Worthy: Boost Your Self-Worth to Grow Your Net Worth for a deep-dive into worthiness that will forever expand what you believe is possible for your life!About the Guest: Nancy LevinNancy Levin is the bestselling author of Worthy: Boost Your Self-Worth to Grow Your Net Worth, Jump… And Your Life Will Appear and Writing For My Life. She’s a Master Integrative Life Coach and the creator of the Jump Coaching and Worthy Coaching Programs, working with clients – privately and in groups – to live in alignment with their own truth and desires. She was the Event Director at Hay House for 12 years, she hosts her own weekly call-in radio show Jump Start Your Life on Hay House Radio. Nancy received her Masters in Creative Writing and Poetics from Naropa University in Boulder, Colorado and she continues to live in the Rocky Mountains.WEBSITE: http://www.NancyLevin.comFACEBOOK Fan/Biz Page URL: https://www.facebook.com/NancyLevinAuthorFACEBOOK Personal Page URL: https://www.facebook.com/NancyLevinTWITTER: https://twitter.com/NancyLevinPinterest Profile URL: https://www.pinterest.com/nancylevin/
Nancy Levin is the bestselling author of Jump … And Your Life Will Appear and Writing For My Life, and the forthcoming Worthy: Boost Your Self-Worth to Grow Your Net Worth (Hay House, August 2016.) She’s a Certified Master Integrative Life Coach and the creator of the Jump Coaching and Worthy Coaching Programs, working with clients – privately and in groups – to live in alignment with their own truth and desires. She was the Event Director at Hay House for 12 years and hosts her own weekly call-in radio show Jump Start Your Life on Hay House Radio, Thursdays at 8am PT/11am ET. She is also Contributing Editor of Kristen Noel’s Best Self Magazine and one of the hosts of the Hay House World Summit each year since its inception. Nancy received her Masters in Creative Writing and Poetics from Naropa University in Boulder, Colorado and she continues to live in the Rocky Mountains. You can follow her on Twitter @nancylevin and on Instagram @nancy_levin and on Facebook at www.facebook.com/NancyLevinAuthor