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EP 244: What's up Familia! This week we have Cristian back on the pod! We let him choose the outfits this time and our theater kid chose to have us all dress up in Hamilton theme. We talk about what to do when you get in awkward situations with friends, how its been having Cristian as a roommate, what is the etiquette on talking during movies and much more on this weeks episode! HOPE YOU ENJOY :D SEND YOUR PROBLEMS TO GET THEM READ AT THE END OF EVERY PODCAST HERE!!! https://docs.google.com/forms/d/e/1FAIpQLSdPTAOhrSYAL-AlSFSz_gdi6f7wEH0uFnYfTjYFZNfCBopamg/viewform?usp=dialog BECOME PART OF THE SUBURB TALKS CREW ON OUR PATREON!!! https://patreon.com/SuburbTalks?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link CHECKOUT OUR GROUP CHALLENGE CHANNEL BURB N' FRENDZ!!! https://www.youtube.com/@BurbNFrendz-ht7yb/featured LISTEN TO OUR PODCASTS "Suburb Talks" ON ALL PODCASTING PLATFORMS! Spotify: https://open.spotify.com/show/4YLbUxILwRNN9e1UUCDV1D FOR ALL BUSINESS INQUIRIES PLEASE EMAIL US AT: suburbtalks@select.co FULL PODCAST EDITED BY SEBASTIAN RIZKALLA Instagram- https://www.instagram.com/sebastianytp/ KEEP UP WITH US ON OUR INSTAGRAM ACCOUNT!!! https://www.instagram.com/suburbtalks/ FOLLOW OUR SOCIALS!!!! Nick Grajeda Instagram- https://www.instagram.com/nickgrajeda18/ Twitter- https://twitter.com/nickgrajeda18 TikTok- https://www.tiktok.com/@nickgrajeda18?lang=en Twitch- https://www.twitch.tv/nikgstreams Snap: nick_grajeda Devin Paul Instagram- https://www.instagram.com/devin_paul04/ TikTok- https://www.tiktok.com/@devinpaul6?lang=en Sage Guillen Instagram- https://www.instagram.com/thesageguillen?igsh=MWQ1ZGUxMzBkMA== Twitter- https://twitter.com/sage_37 TikTok- https://www.tiktok.com/@sage_37?lang=en Youtube- https://www.youtube.com/@TheSageGuillen Maru Lee Insta- https://www.instagram.com/maru_lee/?hl=en TikTok- https://www.tiktok.com/@maru.lee?lang=en Youtube- https://youtube.com/channel/UCIQa1NnFM6uxBifhkSKnahA?sub_confirmation=1 Cynthia Choi Insta- https://www.instagram.com/cynxchoi/?hl=en Twitter-https://twitter.com/cynxchoi Sean Williams Instagram- https://www.instagram.com/sean._.williams/ Twitter- https://twitter.com/seanw949 TikTok- https://www.tiktok.com/@seanjw?lang=en Alex Johnson Instagram- https://www.instagram.com/johnscenee/ Tiktok- https://www.tiktok.com/@alex.johnscene Twitch- https://www.twitch.tv/streamzalex EXCLUSIVE CONTENT Get more from Suburb Talks on Patreon WELCOME OUR SUBURB STALKERS! https://patreon.com/SuburbTalks?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link Learn more about your ad choices. Visit megaphone.fm/adchoices
Our brief sufferings are building an eternal treasure so great, we'll one day wonder why we ever doubted God's plan. -------- Thank you for listening! Your support of Joni and Friends helps make this show possible. Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org Find more encouragement on Instagram, TikTok, Facebook, and YouTube.
In his book Late Star Trek, Adam Kotsko analyzes the wealth of content set within Star Trek's sprawling continuity, beginning with the prequel series Enterprise, highlighting creative triumphs and the tendency for franchise faithfulness to get in the way of new ideas. Arguing against the consensus that franchises are a sign of cultural decay, Kotsko zeroes in on their status as modern myths, owned as corporate intellectual property, as a source of creative limitation. Here, Kotsko is joined in conversation with David Seitz.Adam Kotsko teaches in the Shimer Great Books School at North Central College and runs an active, free-to-read Substack. He is author of many books including Late Star Trek, Agamben's Philosophical Trajectory, Neoliberalism's Demons, and What Is Theology? David Seitz is associate professor of cultural geography at Harvey Mudd College. He is author of A Different Trek and A House of Prayer for All People.REFERENCES:Shawna KidmanFrederic JamesonAnna KornbluhChristopher L. BennettKirsten BeyerDavid MackMichael ChabonLauren Berlant / On the Inconvenience of Other PeopleStar Trek references include:Deep Space NineEnterpriseNemesisDiscoveryPraise for the book:”Combining the rigorous critical eye of a literary and political theorist with the encyclopedic knowledge of a devoted fan, Adam Kotsko offers an original, persuasive, ethical, funny, grim, and nevertheless hopeful examination of Star Trek's twenty-first-century incarnations. Late Star Trek is a salutary intervention, a sustained, cogent analysis of what's gone wrong, what's gone right, and what possibilities remain for creative and critical storytelling in our late-neoliberal streaming era.”—David Seitz“Adam Kotsko has written an eminently readable and deeply researched book on twenty-first-century Star Trek, providing an analysis that is both timely and long overdue. A must-read for anyone teaching, doing research on, or just thinking about this ever-growing franchise.”—Sabrina Mittermeier, coeditor of The Routledge Handbook of Star Trek and Fighting for the Future: Essays on “Star Trek: Discovery”Late Star Trek: The Final Frontier in the Franchise Era by Adam Kotsko is the inaugural volume in the University of Minnesota Press's Mass Markets series.
Things Like Dial Up Internet and TV GuidesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
This week, Jane looks at how nature can override our thinking with its subtle inconvenience.
(Intro) Feel Good Friday (5TYNTK) Bank Fraud, Soccer Player Detained, Holiday Traffic Rise, Pet Adoption Deals, Powerball Jackpot (Dirty) Cardi B on the stand, Taylor & Travis break records, Heidi Gardner leaves SNL, Jay-Z & Beyoncé buy estate (Topic) What's a tiny inconvenience that irrationally ruins your mood every time? (Outro) Happy Birthday MJ
Why High Achievers Secretly Struggle Behind Closed Doors Many ambitious, successful professionals seem to “have it all” — yet behind closed doors, they quietly battle low self-worth, relationship struggles, and the constant fear of not being enough. In this episode, Dr. Sarah reveals why high achievers often hustle for validation, how hidden trauma cycles sabotage love and self-confidence, and the key to breaking free from survival mode. If you've ever felt like success on paper doesn't match how you feel inside, this is the conversation you need to hear.Support the showWelcome to Trauma Bonding to Relationship Success with Dr Sarah — the podcast that helps ambitious individuals and couples heal trauma bonding and toxic relationship cycles to build secure attachments and loving healthy relationships. Hosted by Dr Sarah, psychologist, relationship strategist, and founder of Heal Trauma Bonding and Relationship Success Lab, this show guides you through practical tools and deep insights on: ✅ Healing from trauma bonding, narcissistic abuse, and emotional manipulation✅ Building emotional resilience and secure attachment styles a✅ Improving communication, empathy, and emotional intimacy✅ Reclaiming your identity, boundaries, and self-worth✅ Creating lasting relationship happiness and passion Whether you're recovering from betrayal, navigating codependency, or simply ready to break free from the past, this podcast gives you the clarity, strength, and strategy to move forward We hope you got massive value from this episode for your own healing and relationship progress. However if you do want to discuss your situation further, click here ttps://calendly.com/relationshipsuccesslab-info/discovery-call LinkedIn: Dr Sarah (Alsawy) DaviesInstagram handle: @dr.sarahalsawy
Discipline is easy when things are going well, the real test is when it's inconvenient. In this episode, I'm talking about why true discipline shows up when the situation is tough, when it's not set up for you to win, and when showing up is the hardest thing to do. Motivation feels good, but discipline is about doing the work no matter how you feel. This is the secret sauce to professionalism, and today I'm breaking down how to know if your discipline is real. Show Notes: [01:38]#1 It is not disciplined if it's always easy and is always convenient. [06:14]#2 The reason people respect discipline is because we all inherently understand that it requires acting in the face of inconvenience. [13:45]#3 The reason why most people have no discipline is because they will not act in the face of inconvenience. [18:36]Recap Episodes Mentioned: 1025: The Opportunity Is In The Opposites Next Steps:
Traffic jam - we will miss so much without inconvenience
Beat Migs! And we chat about teacher parties!
节目简介 / Episode Summary / エピソード概要:中文: 上期节目我聊了聊在中国生活为什么这么方便。这一期,我反过来跟大家分享两个我觉得在中国生活中不太方便的地方,尤其是对外国人或短期游客来说会觉得麻烦:扫码点餐和信用卡支付。English: Last episode, I talked about why life in China is so convenient. In this episode, I flip the perspective and share two specific inconveniences I've encountered—QR code ordering and the limited use of credit cards—especially for foreigners or short-term visitors.日本語: 前回のエピソードでは、中国での生活がなぜ便利なのかを話しました。今回は逆に、特に外国人や短期滞在者にとって不便に感じる「2つの点」——QRコード注文とクレジットカードが使いにくいことについてお話しします。#扫码点餐 #移动支付 #信用卡支付 #中国旅行 #生活不便 #中国现代化 #中国国际化发短信给我! Send me a text!Support the show如果您喜欢我的播客,欢迎通过下方方式表达您的支持。您的支持对我来说是巨大的鼓励。但无论如何,我都很感激有您作为听众。能够每周与您分享几分钟的时光,对我来说是莫大的荣幸。❤️ If you enjoy my podcast, you're welcome to show your support through the options below. Your support means a great deal to me and is a huge source of encouragement. But no matter what, I'm truly grateful to have you as a listener. It's an honor to share a few minutes with you each week!❤️ ✨
In this episode, Matthew proposes the question: What is the worst minor inconvenience? Matthew uses a bunch of interviews by people from his class to get their input in on what the most annoying minor inconvenience is, what the most frequent minor inconvenience is, and what the most memorable minor inconvenience is. To find out what wins... you will have to listen to the whole podcast. Sorry if that is too annoying for you.
Ben has been dealing with a broken phone for over a month....
In this message, Pastor Caleb discusses the inconvenience of Christianity. When people have a convenient walk with God, it usually reflects they have made their own version of Christianity while truly lacking a walk with God that He approves of. May more Christians submit to not only the inconvenience of Christianity but to God wholeheartedly in a true relationship with Him. Send us a textSupport the showFor more information for our church visit AGCSparta.org.
Cody brings a deep respect and love for Alcoholics Anonymous to his story. He's a no-nonsense speaker with conviction and honesty about the reality of addiction and the path to recovery. Cody brings insight and clarity far beyond his 22 years. Sobriety Date: 6/13/2022Quotes“I didn't know how to fix how I felt.”“Making the right decision has become easier and easier.”Referred by: Michael G. (Episode #267) InstagramFacebook
Individually they were just like those guys who like to hang around the comic book shop and talk comics but together they form the Earth's Mightiest Podcast! Special guest Seth Talley! Check out his comic Dalrak the Mighty on Global Comix! IN THIS EPISODE We talk about the... Avengers books of May 2025 0:12:15 One World Under Doom (2025) #4 0:22:49 Avengers (2023) #26 0:29:03 Superior Avengers (2025) #2 0:35:09 West Coast Avengers (2025) #7 0:44:04 Quick Hits Amadeus Cho 20th Anniversary Special #1 New Champions (2025) #5 Sam Wilson - Captain America (2025) #5 One World Under Doom Tie-ins Doctor Strange of Asgard (2025) #3 Doom Academy (2025) #4 Doom's Division (2025) #3 Fantastic Four (2022) #32 Red Hulk (2025) #4 Thunderbolts Doomstrike (2025) #4-5 [EMP RSS] Subscribe [RSS All] Subscribe [Google Play All] Subscribe [iTunes] Subscribe Music: EMP theme song By Tribe One http://tribeonewon.wordpress.com/ Email: TheAvengers@EarthsMightiestPodcast.com Website: http://www.EarthsMightiestPodcast.comFacebook Group: https://www.facebook.com/groups/EMPcast/Viet's Website: http://www.comedianviet.com
You're a bitch and that's why we lack community. A brutal essay has exposed how we've all become selfish in the name of self-care, and some of us are feeling a little bit attacked. Mia, Jessie and Em Vernem discuss the idea of the small favour economy and why asking your friend for a rise to the airport is more valuable than you realise. Plus, is anyone else feeling increasingly tricked by artificial intelligence? You're not alone. We tell you the sneaky ways even real estate agents are using AI for marketing tactics. And Em Vernem shares her own hilarious experience of being fooled by AI. Also, it's time to 'lock in' and 'crash out'. We explain the new vocab you're about to see everywhere. Support independent women's media Recommendations Mia recommends Ms Rachel on Youtube. Jessie recommends American Manhunt: Osama Bin Laden on Netflix Em recommends TBH skincare body spritz What To Listen To Next: Listen to our latest episode: When Your Family Is The Problem Listen: A Child Care Worker, An Arrest & The Backlash Against Male Educators Listen: The Leaderboard Of Cool Listen: The Bezos Wedding Was A Very Rich Text Listen: Absolutely Everything Is Feminism’s Fault! Listen: An Inheritance Dilemma and A Surprise Third Baby Askers v Guessers: The Bully, The Mum & The Aftermath Of A Viral Video Parenting Out Loud: The Ms Rachel Controversy & The Great Kids Vs Friendships Debate Connect your subscription to Apple Podcasts Watch Mamamia Out Loud: Mamamia Out Loud on YouTube What to read: you’re a bitch, and that’s why we lack community Why Tot Celebrity Ms. Rachel Waded Into the Gaza Debate 'I was raised in a "guess family" then married into an "ask family". It blew my mind.' 'I applied for a rental home as a single parent. The agent's response crushed me.' How to save money while renting, but still have nice things. Flakiness is out of control at the moment. We all have 6 different types of friends in our lives. Which one are you? THE END BITS: Check out our merch at MamamiaOutLoud.com Mamamia studios are styled with furniture from Fenton and Fenton GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud CREDITS: Hosts: Mia Freedman, Jessie Stephens & Emily Vernem Group Executive Producer: Ruth Devine Executive Producer: Emeline Gazilas Audio Producer: Leah Porges Video Producer: Josh Green Junior Content Producers: Coco & Tessa Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.
Chase Wommack, Minister of Students, High School
Two years after the Battle of Hogwarts, the Ministry of Magic invokes an old Marriage Act to improve relations between Muggle-borns and pure-bloods.Originally posted as a written work on AO3: https://archiveofourown.org/works/34600720
Two years after the Battle of Hogwarts, the Ministry of Magic invokes an old Marriage Act to improve relations between Muggle-borns and pure-bloods.Originally posted as a written work on AO3: https://archiveofourown.org/works/34600720
Connor Griffin, Minister of Discipleship
Two years after the Battle of Hogwarts, the Ministry of Magic invokes an old Marriage Act to improve relations between Muggle-borns and pure-bloods.Originally posted as a written work on AO3: https://archiveofourown.org/works/34600720
Two years after the Battle of Hogwarts, the Ministry of Magic invokes an old Marriage Act to improve relations between Muggle-borns and pure-bloods.Originally posted as a written work on AO3: https://archiveofourown.org/works/34600720
René Maciel, Missions Pastor
Two years after the Battle of Hogwarts, the Ministry of Magic invokes an old Marriage Act to improve relations between Muggle-borns and pure-bloods.Originally posted as a written work on AO3: https://archiveofourown.org/works/34600720
Michael Carlson, Pastor of Congregational Care
John Green is an American author best known for his young adult novels, including The Fault in Our Stars, Looking for Alaska, and Paper Towns. His work often explores love, loss, and mental health with emotional depth and wit. Green is also a prominent YouTuber, co-creating the educational channel Crash Course and the Vlogbrothers with his brother Hank. He's an advocate for global health and education through initiatives like Project for Awesome. Known for his thoughtful storytelling and openness about living with OCD, Green has become a major voice in both literature and online media.In this episode of We Can Be Weirdos, the pair discuss the possibility of life outside of earth, the power of influencing football matches with superstitions, the strangeness of human consciousness may affect our belief in the afterlife and the existence of God.You can buy John's books here
Two years after the Battle of Hogwarts, the Ministry of Magic invokes an old Marriage Act to improve relations between Muggle-borns and pure-bloods.Originally posted as a written work on AO3: https://archiveofourown.org/works/34600720
Joining us is Omar Parker, General Secretary of the Western Cape E-Hailing Association, to unpack what the backlog of permits means for everyday drivers, the legal arguments being explored, and what the industry wants from the City. Presenter John Maytham is an actor and author-turned-talk radio veteran and seasoned journalist. His show serves a round-up of local and international news coupled with the latest in business, sport, traffic and weather. The host’s eclectic interests mean the program often surprises the audience with intriguing book reviews and inspiring interviews profiling artists. A daily highlight is Rapid Fire, just after 5:30pm. CapeTalk fans call in, to stump the presenter with their general knowledge questions. Another firm favourite is the humorous Thursday crossing with award-winning journalist Rebecca Davis, called “Plan B”. Thank you for listening to a podcast from Afternoon Drive with John Maytham Listen live on Primedia+ weekdays from 15:00 and 18:00 (SA Time) to Afternoon Drive with John Maytham broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/BSFy4Cn or find all the catch-up podcasts here https://buff.ly/n8nWt4x Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.
Rev Gentry Jordan Sunday May 25th 2025
Two years after the Battle of Hogwarts, the Ministry of Magic invokes an old Marriage Act to improve relations between Muggle-borns and pure-bloods.Originally posted as a written work on AO3: https://archiveofourown.org/works/34600720
Ronny Higgins, Executive Pastor
Two years after the Battle of Hogwarts, the Ministry of Magic invokes an old Marriage Act to improve relations between Muggle-borns and pure-bloods.Originally posted as a written work on AO3: https://archiveofourown.org/works/34600720
Inconvenience can be very trying. However, often serving Jesus will be inconvenient. Does Jesus care about that? How are we to respond? Join Tina and Britt as they share about being inconvenienced for Christ and the power that has to change the legacy you leave behind.Listen to the Raising Kids on Your Knees Podcast https://open.spotify.com/show/7gUlB9MmhN1cTJT3RqYt2o?si=0af79eb0c5684fe3Flying Arrow Productions
Send Us Your Prayer Requests --------Thank you for listening! Your support of Joni and Friends helps make this show possible. Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org. Find more encouragement on Instagram, TikTok, Facebook, and YouTube.
Two years after the Battle of Hogwarts, the Ministry of Magic invokes an old Marriage Act to improve relations between Muggle-borns and pure-bloods.Originally posted as a written work on AO3: https://archiveofourown.org/works/34600720
What does it take to be funny—and faithful—in today's culture? In this lively and thought-provoking conversation, Catholic Psychologist Dr. Greg Bottaro sits down with comedian and broadcaster Tom Shillue to explore the grit, humility, and creative discipline behind the scenes of stand-up comedy. From resisting comfort in favor of calling, to navigating AI, analog living, and the deeper meaning of being human, Tom shares a rare peek behind the curtain of the entertainment world. Whether you're a fan of Gutfeld, a lover of vintage vinyl, or just hungry for a more integrated life, this episode will make you laugh, reflect, and maybe even reconsider your smart fridge. Key Topics: The tension between professionalism, calling, and comfort The power of imperfection in both performance and relationship The spiritual and psychological cost of convenience culture How shared laughter creates connection and healing What to expect at the Summit of Integration—and why Tom said yes to hosting it Learn More: Summit of Integration – June 20–22 in Madison, NJ Join us in person or virtually for a unique gathering of thought leaders exploring the integration of faith, psychology, and human formation. https://catholicpsych.com/summit Tom Shillue's Website Find out more about Tom's work, upcoming shows, and media appearances. https://tomshillue.com Dr. Greg Bottaro's Book: The Personalist Cure (Preview) Get the 3-chapter sample of Dr. Bottaro's new book when you register for the Summit in May. Need help? Schedule a free CatholicPsych consultation Want to help? Learn more about our Certification in Professional Accompaniment Follow Us on Socials: Instagram | Facebook | YouTube | Twitter (X) | LinkedIn
Two years after the Battle of Hogwarts, the Ministry of Magic invokes an old Marriage Act to improve relations between Muggle-borns and pure-bloods.Originally posted as a written work on AO3: https://archiveofourown.org/works/34600720
The Inconvenience of Christian Love (Selected Scriptures) - Dr. Bill Cook
Live and Local News. Original Pantry cooks find a new home — and loyal customers — at East LA taco spot. Labubu love runs deep in Boyle Heights — and it's boosting business for local vendors; Labubu is causing pandemonium in stores. Hannah Kobayashi, Maui woman who disappeared after landing at LAX, speaks out. Hordes of food delivery drivers wreaking havoc on L.A. neighborhood.
Two years after the Battle of Hogwarts, the Ministry of Magic invokes an old Marriage Act to improve relations between Muggle-borns and pure-bloods.Originally posted as a written work on AO3: https://archiveofourown.org/works/34600720
Two years after the Battle of Hogwarts, the Ministry of Magic invokes an old Marriage Act to improve relations between Muggle-borns and pure-bloods.Originally posted as a written work on AO3: https://archiveofourown.org/works/34600720
Two years after the Battle of Hogwarts, the Ministry of Magic invokes an old Marriage Act to improve relations between Muggle-borns and pure-bloods.Originally posted as a written work on AO3: https://archiveofourown.org/works/34600720
I hope you don't have a pebble in your shoe. Learn more about your ad choices. Visit megaphone.fm/adchoices
Small acts of kindness can have a profound impact on others. Jeff reflects on the power of small acts of kindness in the Body of Christ. He emphasizes how our willingness to endure small inconveniences can make a significant difference and help us become more like Jesus. Snippet from the Show Inconveniences can lead to fruitful outcomes for both the giver and the receiver. Email us with comments or questions at thejeffcavinsshow@ascensionpress.com. Text “jeffcavins” to 33-777 to subscribe and get Jeff's shownotes delivered straight to your email! Or visit https://media.ascensionpress.com/?s=&page=2&category%5B0%5D=Ascension%20Podcasts&category%5B1%5D=The%20Jeff%20Cavins%20Show for full shownotes!
Plane has toilet issues… PA plane crash… Astronauts coming home… 50 year Nuclear Drone?... Oil tanker & Cargo ship collide… Carolina Fires… Myrtle Beach fire started by a human... Email: ChewingTheFat@theblaze.com Flags at half staff for time change?... Top Weekend Movies… What happened to Spotless?... Meghan gets second season… Who Died Today: D'Wayne Higgons 64 / John Mayall 90 / Dakota Stevens 10… Gene Hackman case solved?... Execution by firing squad happened / Brad Keith Sigman 67… Joke of The Day… Learn more about your ad choices. Visit megaphone.fm/adchoices
On today's episode we get into Eddie addressing "Rack Gate" and his reasoning for censorship of Nadu. We also get into Chief and Eddies vacations and more.You can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/thedogwalk
In this episode, my guest is Dr. Ellen Langer, Ph.D., professor of psychology at Harvard University and the world's leading researcher on the mind-body connection and the power our thinking has on our physical health. She explains how specific ways of framing and asking questions about the world shape our physical health and rate of aging. Dr. Langer also explains how our perception of time and control significantly impact our rate of physical healing, hormones, immune system, and longevity. She describes mindfulness as a way of framing life, not simply a meditation or other practice, and discusses data showing how to use one's mind to overcome health challenges and achieve remarkable outcomes. Dr. Langer is a luminary and pioneer in researching the relationship between the mind and body with scientific rigor. Her work and our discussion are applicable to women and men of all ages and walks of life. Read the full episode show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman BetterHelp: https://betterhelp.com/huberman Helix Sleep: https://helixsleep.com/huberman Joovv: https://joovv.com/huberman Function: https://functionhealth.com/huberman Our Place: https://fromourplace.com/huberman Timestamps 00:00:00 Dr. Ellen Langer 00:02:57 Mindfulness 00:06:53 Mindless, Focus; Being Mindful 00:11:03 Sponsors: BetterHelp & Helix Sleep 00:13:41 Meditation 00:14:47 Choices & Longer Life; Mind & Body Unity, Exercise, Nocebo & Placebo Effect 00:25:39 Self, Mind-Body Interconnectedness 00:32:16 Acupuncture; Cancer & Healing, Probabilities, Tool: Tragedy or Inconvenience? 00:42:18 Sponsors: AG1 & Joovv 00:44:46 Brain & Predictions, Control & Mindlessness; Resolutions 00:48:09 “Should” Thoughts, Multitasking, Making Moments Matter, Work-Life Balance 00:56:55 Sleep, Stress, Tool: Perceived Sleep & Performance 01:01:58 Counterclockwise Study 01:06:15 Pioneering a Field, Change, Decisions & Uncertainty 01:16:47 Sponsor: Function 01:18:35 Making Sense of Behavior, Forgiveness, Blame 01:25:35 Technology, Human Drive; Tool: Noticing & Appreciating New Things 01:32:50 Art, Mindfulness, Education, Awards 01:39:30 Labels, Borderline Effect; Identity, “I Am”, Learning & Age 01:49:44 Sponsor: Our Place 01:50:56 Memory Loss, Vision; Chronic Disease, Symptom Variability 02:01:22 Deadlines, Constraints; Scientific Method & Absolutes 02:06:47 Covid Crisis, Vaccines, Uncertainty, Multiple Answers 02:12:06 Age & Decline?, Experience Levels & “Disinhibited” 02:18:18 Justice, Drama; Life-Changing Events & Perspective 02:25:45 Death, Spontaneous Cancer Remission; Will to Live 02:31:59 Mindful Hospital, Stress, Burnout, Tool: Mindful Checklist 02:36:32 Noticing, Choices 02:41:16 Coddling, Fragility, Social Media, Money 02:48:26 Tool: Playfulness 02:52:08 Nostalgia, Mindfulness; Tool: Gamifying Life; Parenthood & Work 02:59:17 Healing & Time Perception, Awareness & Neuroplasticity, Imagine Possibilities 03:07:12 Reviews & Critical Feedback, Others' Opinions 03:12:00 Enlightenment, Flexibility, Expansiveness; Everyone Song 03:19:47 Zero-Cost Support, YouTube, Spotify & Apple Follow & Reviews, Sponsors, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures