Podcasts about kompak

In this episode, I give you the ultimate rundown of our exclusive KOMPAK offers available to you guys. But that's not all—I'm also unveiling NEW services that you won't want to miss and how you can take advantage of the special introductory prices. Thursday 28th Nov - Monday 2nd December www.kompak.store

Regardless of who you are, juggling all areas of your life, while striving to your goals takes A LOT of work. But how do you ACTUALLY try to juggle everything? Instagram @notjustabikinigirl @kompakwomen @jasminjuliajeffery In collaboration with KOMPAK | #1 competing store www.kompak.store

In this episode, I discuss the various options available to you when it comes to competition suits, including custom, rental, off the rack, and secondhand options. Including the pro's and con's of each, and my own experiences and thoughts. Your suit is one of THE most importance choices, so as always, I'm here to help! Instagram @notjustabikinigirl @kompakwomen @jasminjuliajeffery In collaboration with KOMPAK | #1 competing store www.kompak.store

Die landbouministerie, in vennootskap met belanghebbendes in die landbou-voedselsektor, het sy eerste Nasionale Landbou-beleggingsplan, ook bekend as die Strategie vir die Transformasie van die Landbousektor, of STAS, bekendgestel. Die Afrika-unie se omvattende Afrika-landbou-ontwikkelingsprogram kompak, CAADP, is ook onderteken. Die kompak is Afrika se beleidsraamwerk vir landboutransformasie, welvaartskepping, voedsel- en voedingsekerheid, en ekonomiese groei. Adolf Muremi, die voorsitter van die Namibian National Farmers Union, het by die geleentheid die stryd wat boere in die gesig staar, uiteengesit.

This has been the first of many new experiences for me, from federations, timelines, timezones and life challenges... lets catch up! I talk half way through my competitive season, and the real win and takeaway for me that I have been truly striving towards for many years. And also how this may be the last season for a little while... P.S. Keep an eye out on KOMPAK's socials for deets on what we're up to for this years Black Friday sale! Instagram @notjustabikinigirl @kompakwomen @jasminjuliajeffery In collaboration with KOMPAK | #1 competing store www.kompak.store

This episode is inspired by one of the chapters from The Post Show E-Book. Are you finding yourself going round in circles when it comes to your relationship with food, and the whole BALANCE thing? This one might help you start somewhere. Purchase The Post Show E-Book here: https://www.kompak.store/lifestyle-gifts-bodybuilding/p/the-post-show-e-book Instagram @notjustabikinigirl @kompakwomen @jasminjuliajeffery In collaboration with KOMPAK | #1 competing store www.kompak.store

Feeling like you are literally losing the plot? Emotions coming out of NO WHERE? Constant fight or flight mode? Big feelings plus prep can have you running around in circles… in your own head! This episode should hopefully help with this. Instagram @notjustabikinigirl @kompakwomen @jasminjuliajeffery In collaboration with KOMPAK | #1 competing store www.kompak.store

The biggest dilemma we all have after show day… how to wash your bikini competition suit?! Don't worry, I got you. Instagram @notjustabikinigirl @kompakwomen @jasminjuliajeffery In collaboration with KOMPAK | #1 competing store www.kompak.store

In this episode, I discuss the stigma surrounding pulling a prep and the emotional challenges that can come with it. Did you know I pulled a prep at the start of the year? Instagram @notjustabikinigirl @kompakwomen @jasminjuliajeffery In collaboration with KOMPAK | the ONLY place for all your bodybuilding competition essentials | www.kompak.store

Here to deliver the little show day hacks when it comes to your stage jewellery. Check out the full KOMPAK range of competition jewellery here: https://www.kompak.store/competition-jewellery-all Instagram @notjustabikinigirl @kompakwomen @jasminjuliajeffery In collaboration with KOMPAK | #1 competing store www.kompak.store

Key topics: body image | negative self-talk | self-care | separating the competitor and the 'other' | social media Instagram @notjustabikinigirl @kompakwomen @jasminjuliajeffery In collaboration with KOMPAK | #1 competing store www.kompak.store

Kali ini saya mau berbagi tentang 5 penyebab tim kamu mungkin kurang kompak, berdasarkan buku The Five Dysfunctions of a Team karya Patrick Lencioni. Kalau kamu merasa tim kamu belum bekerja dengan baik atau sering ada masalah kerjasama, mungkin informsai ini bisa bermanfaat. Kita bakal bahas beberapa tips kerjasama tim yang baik, mulai dari membangun hubungan dengan tim hingga memperkuat kerjasama tim supaya lebih solid dan efektif. Kerjasama tim yang solid itu penting banget, apalagi kalau kamu mau membentuk team work yang kompak dan produktif. Yuk, simak sampai habis untuk cari tahu cara membentuk tim kerja yang bisa bekerja sama dengan lebih baik. Leave a comment and share your thoughts: https://open.firstory.me/user/clhb6d0v60kms01w226gw80p4/comments Powered by Firstory Hosting

Wed, 03 Jul 2024 17:47:47 +0200 Radio Lippewelle Hamm 110 https://podcasts.podcastmaker.de/14/4/81058/Euer-Tag-kompak-03.07.2024.html https://www.podcastma

Sekjen Partai NasDem menyebut hubungan partainya dengan PKS dan PKB, cukup intens soal Pilkada Jakarta. Kendati demikian, Partai NasDem masih membuka komunikasi dengan parpol lain.

In this Episode I sit down with one of my KOMPAK athletes Molly Edwards. We discuss alot of things including how she became a KOMPAK athlete! We hope you enjoy this episode!- Content includes:Winning the KOMPAK classic overall and winning the sponsorship- First showReality of getting real stage conditionGetting stage nervesBeing a gymnast before and a farmerIntroverted extraverted and overthinkingSnog, marry, avoidTanning talkTaking 3 years away from stageFirst timer advice: posing and coachingMaking outside people understand what you doChinese and Thai food talkWhat has changed the most over the years of competing?Iceland talkHen dos and weddingsWhat makes Molly Not Just A Bikini Girl?Looking to work with me? Message me @notjustabikinigirl or @jasminjuliajefferyFollow Molly @Mollyjayne_bikiniIn collaboration with KOMPAK | #1 competing store www.kompak.store

Berdasarkan Keputusan Menteri Perhubungan (Kepmenhub) No. 31/2024 (KM 31/2004) tentang Penetapan Bandar Udara Internasional pada 2 April 2024, jumlah bandara internasional Indonesia berkurang dari 34 menjadi 17 bandara.  Juru Bicara Kemenhub Adita Irawati mengatakan KM 31/2004 ini dikeluarkan dengan tujuan untuk melindungi penerbangan internasional pasca pandemi dengan menjadikan bandara sebagai hub (pengumpan) internasional di negara sendiri. Terlebih, lanjutnya, selama ini sebagian besar bandara internasional hanya melayani penerbangan internasional ke beberapa negara tertentu saja dan bukan merupakan penerbangan jarak jauh, sehingga hub internasional justru dinikmati oleh negara lain. #bandara #bandarainternasional #penerbangan --- Support this podcast: https://podcasters.spotify.com/pod/show/broad-cash/support

How often do you hear this sentence these days? “It doesn't matter, it's only a regional anyway, it doesn't count or mean anything.”.. Yes, we often look better after that first show where cortisol has worn off...But is this a good way to approach it?Looking to work with me? Message me @notjustabikinigirl or @jasminjuliajefferyIn collaboration with KOMPAK | #1 competing store www.kompak.store

I still get nervous! It doesn't matter how long I have been in this industry or how many events I have done, I still feel that anxious feeling. You have to learn how to deal with and channel them nerves when you are pushing yourself outside your comfort zone. Looking to work with me? Message me @notjustabikinigirl or @jasminjuliajefferyIn collaboration with KOMPAK | #1 competing store www.kompak.store

Do platforms on heels make a difference and is this something you should be thinking about? Well, yes! And this episode will explain why.Useful Links:KOMPAK Posing Shoe SectionsGala 08Flair 408Glory 508, Lip 108, The Shoe Fairy Olympian HeelCocktail 508, Majesty 508, The Shoe Fairy GoddessLooking to work with me? Message me @notjustabikinigirl or @jasminjuliajefferyIn collaboration with KOMPAK | #1 competing store www.kompak.store

People say don't compare yourself to others, but yet a big component of competing is stepping on stage to be compared to others. Tune in to this episode to hear me explain why context is key in this.Looking to work with me? Message me @notjustabikinigirl or @jasminjuliajefferyIn collaboration with KOMPAK | #1 competing store www.kompak.store

I think it is safe to say that at one time or another we have all felt the feeling of imposter syndrome. In this episode I talk about what it is, how it affects us as athletes and importantly how to overcome itContent includesWhat is the definition?Who does it affect the most?How it affects bodybuilders and athletes. When does it hit me the most?How to combat imposter syndrome.Does it ever go away?Looking to work with me? Message me @notjustabikinigirl or @jasminjuliajefferyIn collaboration with KOMPAK | #1 competing store www.kompak.store

There are two main factors that usually determine how long you should make your prep. Tune in to this episode to hear me talk through themLooking to work with me? Message me @notjustabikinigirl or @jasminjuliajefferyIn collaboration with KOMPAK | #1 competing store www.kompak.store

Content includes: intentional uploading, WBFF and my honest thoughts, turning 30, KOMPAK update, coaching, counselling courses and what 2024 goals are looking like for me right now. Looking to work with me? Message me @notjustabikinigirl or @jasminjuliajeffery In collaboration with KOMPAK | #1 competing store www.kompak.store

This is your opportunity to check in with yourself.I think this is something we do not do enough of, to check in with ourselves on a deep and meaningful level. Which is ironic right? As most of us check in regularly with a coach. Looking to work with me? Message me @notjustabikinigirl or @jasminjuliajefferyIn collaboration with KOMPAK | #1 competing store www.kompak.store

There are multiple factors to consider when deciding how long your prep should be. So listen up and take note!Looking to work with me? Message me @notjustabikinigirl or @jasminjuliajefferyIn collaboration with KOMPAK | #1 competing store www.kompak.store

Natasha was a first time competitor this season and gives a raw and honest account of what it is like to be a first time competitor. Natasha is also a vegan, a yoga teacher and a keen traveller.Content includesTattoo talk (obviously!)First time competitor feelsExpectations & WorriesOverthinkingPeak weekShow dayEntering as many classes as possibleShow to show improvementsTransitioning into off seasonPost show judgement ‘the badge of honour'Want to work with me? Message me @notjustabikinigirl or @jasminjuliajefferyIn collaboration with KOMPAK | #1 competing store www.kompak.store

In this episode I explore the research and anecdotes of whether you should compete every year.Content includesRun through of a varieties of solutions, federations, backgrounds that could influence the best answerThe ResearchMy own anecdotal experience Useful LinksHelms et al. (2019) Towards a Sustainable Nutrition Paradigm in Physique Sport: A Narrative Review. Available at: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6681103/Want to work with me? Message me @notjustabikinigirl or @jasminjuliajefferyIn collaboration with KOMPAK | #1 competing store www.kompak.store

Who doesn't want to save money on their competing season, right?! If you want to save over £1000 on your next season this is the episode for you.Content includes:ShoesBikini, figure, wellness suitsNot being able to let go of the emotional attachment of your suit is costing you £££Themewear roundTanningPedicure talkLogistics, hotel, travelingBudget competing plannerResearch and knowledgeFederation requirementsThe KOMPAK ClubDyson changed my life and my bank balanceUseful LinksShoes - Lip 109, Majesty 508, Detachable Ankle Straps, TSG GoddessBikinis - Black Ice and Georgia RoseTanning - Pro Tan base coat and super dark base coatCompeting Budget PlannerThe KOMPAK ClubKOMPAK Blog SectionWant to work with me? Message me @notjustabikinigirl or @jasminjuliajefferyIn collaboration with KOMPAK | #1 competing store www.kompak.store

We did it! Still can't believe I am writing this….but I am now an WBFF Bikini Pro.Hear about the feels of stepping on the WBFF stage and making the dream a reality. Want to work with me? Message me @notjustabikinigirl or @jasminjuliajefferyIn collaboration with KOMPAK | #1 competing store www.kompak.store

I know, I know …. you have been waiting for an episode to drop! No need to wait any longer! This is the first episode where I give you an insight into the WBFF journey with my thoughts 1 week out from New York. Keep your eyes peeled for more episodes out this crazy journey to being a WBFF Pro!In collaboration with KOMPAK | #1 competing store www.kompak.storeIG | @notjustabikinigirl | @kompakwomen | @jasminjuliajeffery

We all have hang ups on and off stage, but when we are standing there in just a bikini it can feel like you are exposing all of them. So what do you do if you are a competitor with loose skin, cellulite and/or stretch marks?!In collaboration with KOMPAK | #1 competing store www.kompak.storeIG | @notjustabikinigirl | @kompakwomen | @jasminjuliajeffery

WBFF Pro, Judge and Miss Diva Bikini, Kirsty Joanna joins me this week to talk about the WBFF in depth from someone with extensive experience on and off the stage. We also cover body image, weight training during pregnancy and becoming a mum.Contents includesLevel of hardnessBecoming a mum and body changesBenefits of strength training during pregnancyBuilding a capable and strong bodyAppreciating your competing bodyTattoo talk and their meaningThe importance of pausing, rest and stoppingBuilding a businessWhat she needs more or less of in her life right nowBiggest turning point/experience Competing and pageant background Why the WBFF?Experiences as a judge and her top tipsInsights into judging at WBFFWBFF bikini explained in detailAdvice for fitness model showsYou're your own criteriaIn collaboration with KOMPAK | #1 competing store www.kompak.storeIG | @notjustabikinigirl | @kompakwomen | @jasminjuliajeffery

How do you find your own path, federations and shows in bodybuilding? Tune in to this episode to hear what my view is from my experience. Content includesTrying to see where you fit/belong sometimes feels like an impossible taskMy thoughts on first timer showsThe most important thing when making a decisionHow many people's opinion should you ask for?What to do when it feels too muchMuscle age vs competing ageReality vs social mediaUseful ResourcesBodybuilding Budget PlannerIn collaboration with KOMPAK | #1 competing store www.kompak.storeIG | @notjustabikinigirl | @kompakwomen | @jasminjuliajeffery

How to choose the right category is a popular question! Just because you might be bikini with one federation doesn't mean you will be with another. Tune in to this episode to find out why categories are not a universally spoken language.Content includesNot every category is the sameBikini is not a universal languageGrowing in and out of categoriesHow to choose your categoryJumping out of a category too fastDon't be afraid to ask federations/judgesRegionals vs finalsIn collaboration with KOMPAK | #1 competing store www.kompak.storeIG | @notjustabikinigirl | @kompakwomen | @jasminjuliajeffery

As a competitor, everywhere we look there seems to be a different opinion or perspective, so how do we decide what is right? This episode breaks down how to navigate your way through the conflicting information as a competitor.Content includesRequires an individual & active approach5am club vs 9am clubWe are all build different so, train differentPeak week mindfieldShow day overwhelmFood - macros, calories or meal plan?Making bodybuilding work for youIn collaboration with KOMPAK | #1 competing store www.kompak.storeIG | @notjustabikinigirl | @kompakwomen | @jasminjuliajeffery

Fellow bikini OG Hannah Wares joins me to talk about what she has learnt over the years competing. Including can you really be happy in all seasons, what it is like working backstage and the honest truth about placings.Content IncludesHow long have you been in the competing world for?What would you tell Hannah1 year ago3 years ago5 years agoWho is Hannah, what's her story.Enjoying food and enjoying life.Working backstage at 2 Bros, Arnolds, IFBB Pro shows and qualifiers.The headspace you're in on show day, just about to go on stage.Differences between the pros and the amateur.The importance of having a safe space right after show.Do you ALWAYS need to get feedback?Placings, the raw side.Doing a longer off season for the first time.Being a petite competitor, the pro's and the con's.Can you be happy in the off season AND in prep?Where are people going wrong right now?What do you want people to know more about you?Being more reserved is a vibe.What's been on your mind recently?Hannah's IG - @hannahwaresIn collaboration with KOMPAK | #1 competing store www.kompak.storeIG | @notjustabikinigirl | @kompakwomen | @jasminjuliajeffery

“I am X Amount Above Stage Weight”It's quite common to hear I'm X above stage weight when speaking to people or reading posts regarding their progress and journey. Me included! But they 100% have their flaws, which is why it's important to learn the other considerations you should be aware of as a competitor. In collaboration with KOMPAK | #1 competing store www.kompak.storeIG | @notjustabikinigirl | @kompakwomen | @jasminjuliajeffery

I've been doing something a little differently which I wanted to share with you.With comps, work and general life this month, I've admittedly not had much time to pause, stop and reflect! But anything that has been in my mind or that I've come across as insightful, I've saved them in my notes.Which note resonated with you the most?In collaboration with KOMPAK | #1 competing store www.kompak.storeIG | @notjustabikinigirl | @kompakwomen | @jasminjuliajeffery

If there was ever an episode to listen to. It is for certain this one. This episode is for those who have lost more times than they've won. The ones who don't think they will ever be good enough. On Sunday 16th April, I won the overall at the PCA Mercia Bedford. After 6 years ago not placing, and then 5 years later, not placing again. I'll leave the rest for the episode. If you've followed the journey, you will know the significance of this one right now.In collaboration with KOMPAK | #1 competing store www.kompak.store Let me introduce you to The KOMPAK club, the best investment you will make in your competing journey! Sign up for exclusive lifetime access to monthly discounts, top secret knowledge, early product releases/events and direct access to call our team for advice. Head to our website to join.

After competing at the 2Bros regional I decided to jump into the Ben Weider as well.I have been really enjoying the this prep and going with the flow with shows. Here is another recap of my show day after taking 1st in Bikini Novice.In collaboration with KOMPAK | #1 competing store www.kompak.store Let me introduce you to The KOMPAK club, the best investment you will make in your competing journey! Sign up for exclusive lifetime access to monthly discounts, top secret knowledge, early product releases/events and direct access to call our team for advice. Head to our website to join.

If hair stresses you out as much as it does me, then this episode is for you!My good friend and fellow bikini competitor, Kerry Bullock joins me to talk through everything you need to know about hair for your show. Kerry has been a hairdresser for 10 years and has helped me massively during my season this year so it is great to be able to share her knowledge with you.Content includesWho is KerryDifferent federations and hair What we've done with hair this yearHair colours to complement stage looksHair extensions talkHow to look after your hairIn collaboration with KOMPAK | #1 competing store www.kompak.store Let me introduce you to The KOMPAK club, the best investment you will make in your competing journey! Sign up for exclusive lifetime access to monthly discounts, top secret knowledge, early product releases/events and direct access to call our team for advice. Head to our website to join.

The cat is out of the bag and the 1st show of the 2023 season is complete. Tune in to hear my show day recap and the game plan going forwards.Contents includeShow day recapLesson learntShow day insightThe finer details explainedShow day overwhelmResults & feedbackGame planIn collaboration with KOMPAK | #1 competing store www.kompak.store Let me introduce you to The KOMPAK club, the best investment you will make in your competing journey! Sign up for exclusive lifetime access to monthly discounts, top secret knowledge, early product releases/events and direct access to call our team for advice. Head to our website to join.

Welcome to the new kid on the block, BPA!In this episode we find out more about BPA and how it came about as well as finding out more about one of the founders, Helen.Content includesHelen's background in competing and bodybuildingBeing a gladiator and how it changed the way that women were viewedThe evolution of the sport over 35 yearsExperiences with judgingSociety perceptions and opinionsWhy and how has BPA come about?Overview of BPACriteria with jewellery, shoes, bikiniTanning at BPAPosing, categories, prizes, sponsorIn collaboration with KOMPAK | #1 competing store www.kompak.store Let me introduce you to The KOMPAK club, the best investment you will make in your competing journey! Sign up for exclusive lifetime access to monthly discounts, top secret knowledge, early product releases/events and direct access to call our team for advice. Head to our website to join.

The episode you probably knew was coming after the little hints here and there lately.This prep has been different, and in this episode I catch you all up properly on the whole prep, reasons behind another secret prep, and my potential plans thus far. Also, will this be my last prep/show season?In collaboration with KOMPAK | #1 competing store www.kompak.store NEW! Let me introduce you to The KOMPAK club, the best investment you will make in your competing journey! Sign up for exclusive lifetime access to monthly discounts, top secret knowledge, early product releases/events and direct access to call our team for advice. Head to our website to join.

A bit of a different episode this week….my very good friend, Jopo takes over the role of host and I am the one getting interviewed.Content includesInitial purpose of going to the gym and has this changed over time?How do you deal with burnout onset? Is it something you've gotten better at? Jasmin's ideal dayOne thing you've done in the past 12 months, that you didn't do previously, but wish you didJasmin THE COMPETITOR - how many seasons left?Jopo's Instagram - @jopo_nutritionIn collaboration with KOMPAK | #1 competing store www.kompak.store NEW! Let me introduce you to The KOMPAK club, the best investment you will make in your competing journey! Sign up for exclusive lifetime access to monthly discounts, top secret knowledge, early product releases/events and direct access to call our team for advice. Head to our website to join.

The only guest who has been on the podcast for a third time!It was a pleasure as always to have Phoebe Hagan on the podcast to talk about what has been going on in her life recently. As well as talking about her business The Posing Portal and her upcoming The All In Seminar where I will be a guest speaker.Content includesUpdate from Phoebe What is The Posing Portal?The difference between online, face to face and assessmentsThe All In Seminar on the 1st AprilFirst OlympiaPredictions for 2023 Staying true to youSeeing trends in posing The real secret to confidence building Key lessons learnt Back pose & glute ham tie inWhich show has made you the competitor you are today The power and benefit of having a therapistThe Posing Portal Social:www.theposingportal.com@theposing portalPhoebe's Socials:@phoebehagan_YouTube - https://www.youtube.com/channel/UCLfdn44YRLM7nLLV6cgfusA In collaboration with KOMPAK | #1 competing store www.kompak.store NEW! Let me introduce you to The KOMPAK club, the best investment you will make in your competing journey! Sign up for exclusive lifetime access to monthly discounts, top secret knowledge, early product releases/events and direct access to call our team for advice. Head to our website to join.

Beatriz Biscaia is an Olympian and IFBB Bikini Pro who has competed all over the world and has recently taken a step back from the stage. It was great to gain an insight into her experience on and off the stage as well as in her role as a posing coach with The Posing Portal.Content includesUpdate from Bea How the competing scene has changed over the years How she got into The Posing PortalHer friendship with Phoebe Coach overwhelm and differences across the worldNo sweeteners for 3 years?!Do UK athletes and European athletes struggle with the same things?Main differences between UK, Europe and the USA in bikini and posing? Letting yourself go on stage, confidence and stage presence Dealing with insecurities and doubts In collaboration with KOMPAK | #1 competing store www.kompak.store NEW! Let me introduce you to The KOMPAK club, the best investment you will make in your competing journey! Sign up for exclusive lifetime access to monthly discounts, top secret knowledge, early product releases/events and direct access to call our team for advice. Head to our website to join.

What does 2023 have in store for FitX and FitXpo? Tune in to this episode with Darren to find out!Content includesHow is DarrenFitX and FitXpo 2023Night of Champions with NFMUKShow day mentality Expectations at shows Federation politicsThe pressures of running a fed The KOMPAK Classic round 3FitX Socialshttps://fitxfederation.com/https://www.instagram.com/fitx_uk/https://www.instagram.com/fitxpo_uk/?hl=en FitXpo 2023 Tickets - https://www.eventbrite.co.uk/e/fit-xpo-2023-tickets-475869336997In collaboration with KOMPAK | #1 competing store www.kompak.store NEW! Let me introduce you to The KOMPAK club, the best investment you will make in your competing journey! Sign up for exclusive lifetime access to monthly discounts, top secret knowledge, early product releases/events and direct access to call our team for advice. Head to our website to join.

Your how to guide to doing your own glaze and enhancing your physique on stage.Content includesHow to do it yourselfIs it category dependent?Skin tone considerationsDifference between Show Shine & Muscle JuiceWhat to LOOK OUT for if it's going wrongProduct LinksShow Shine - https://www.kompak.store/tanning/pro-tan-show-shine Muscle Juice - https://www.kompak.store/tanning/muscle-juice-pro-tan In collaboration with KOMPAK | #1 competing store www.kompak.storeNEW! Let me introduce you to The KOMPAK club, the best investment you will make in your competing journey! Sign up for exclusive lifetime access to monthly discounts, top secret knowledge, early product releases/events and direct access to call our team for advice. Head to our website to join.

You asked for the hair removal 411 and we delivered. Here is everything you could possibly want to know regarding hair removal for your show!Contents includesThings to considerWhere to shaveMethods of hair removalBefore the tanWhere I went horribly wrong with my first show In collaboration with KOMPAK | #1 competing store www.kompak.store NEW! Let me introduce you to The KOMPAK club, the best investment you will make in your competing journey! Sign up for exclusive lifetime access to monthly discounts, top secret knowledge, early product releases/events and direct access to call our team for advice. Head to our website to join.