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Send us a textYour Car Is Spying on YouIn this episode of The Privacy & Freedom Podcast, Forrest Garvin exposes a truth most people never consider — your car is one of the most powerful surveillance devices you own. From built-in GPS trackers and microphones to data-sharing apps and telematics, modern vehicles quietly collect your movements, contacts, driving habits, and even conversations.Forrest breaks down how automakers, insurers, and tech partners harvest massive amounts of personal data every time you start the engine. He explains how this information is sold, traded, and stored — creating a complete digital dossier of your life behind the wheel. Most drivers have no idea their car knows where they sleep, work, and worship… and who's in the passenger seat.You'll also discover practical steps to reduce exposure — from disabling unnecessary connections and removing old paired phones, to deleting stored navigation data and limiting app permissions. Forrest introduces Privacy4Cars, a powerful tool designed to help you erase personal information from your vehicle before it's sold, rented, or serviced.At Garvin Academy, Forrest teaches how to defend every part of your digital life — not just your phone or laptop, but the hidden technologies tracking you every day. Because privacy and security are freedom, and protecting that freedom starts with awareness and action.SEO Keywordscar privacy, vehicle data tracking, Privacy4Cars, connected cars, automotive surveillance, Forrest Garvin, Garvin Academy, car data deletion, telematics privacy, digital security, car hacking, data collection, online privacy, disappear on the internet, privacy and security, personal freedom Take back control of your online privacy with Proton Mail, the world's most trusted encrypted email service. Built in Switzerland and protected by some of the world's strongest privacy laws, Proton Mail ensures your data stays yours—always.Proton Mail – Secure Email That Protects Your Privacy (60% OFF) FREE Webinars:Seating is limited, so reserve your spot now! Dissappear On the InternetCrypto Digital Assets CourseGain Freedom with a Home-Based Business Daily deals for pre Join PrepperNet.Net - https://www.preppernet.netPrepperNet is an organization of like-minded individuals who believe in personal responsibility, individual freedoms and preparing for disasters of all origins.PrepperNet Support the showPlease give us 5 Stars! www.preppingacademy.com Daily deals for preppers, survivalists, off-gridders, homesteaders https://prepperfinds.com Contact us: https://preppingacademy.com/contact/ www.preppernet.net Amazon Store: https://amzn.to/3lheTRTwww.forrestgarvin.com
A Love Letter From God to YouIn today's episode, we strip away the noise, the shame, and the self-condemnation. I'm not here to remind you of what you've done wrong—you already know. God knows too. And here's the good news: He's not focused on your past.Right now, God wants you to experience something far greater than guilt—His incredible, unshakable love for you. He wants you to feel the embrace of a perfect Father… a Father who has never abandoned you, never stopped pursuing your heart, and never given up on you for even a moment.This episode shares a powerful reminder of that truth… A personal love letter from God to you.Tune in and let these words sink deep into your spirit. God's love is closer than you think—and stronger than you imagine.
In this episode of the PCOS Repair Podcast, you will discover the key differences between natural and assisted fertility approaches, and how to determine which path might best suit your needs and personal journey with PCOS. Whether you're currently trying to conceive, thinking about it for the future, or simply wanting to regulate your cycle and optimize your reproductive health, this episode offers empowering and informative insights to guide your next steps.Exploring Natural Fertility OptionsYou'll hear about the benefits and challenges of a natural fertility approach, including how lifestyle changes such as blood sugar management, stress reduction, movement, and nutrition can help support regular ovulation and hormonal balance. Ashlene shares why this path often takes more time and patience, but can lead to incredibly effective, lasting improvements for women with PCOS.Knowing When It's Time to Shift GearsFor listeners feeling frustrated by slow progress or unsure of the next step, this episode offers clarity on when it might be time to consider testing, specialist referrals, or a shift in strategy. Whether you've experienced early pregnancy losses, are over 35, or just feel stuck, Ashlene shares practical questions to ask and signals to watch for when navigating this complex journey.Honoring the Emotional Side of FertilityOne of the most powerful aspects of this conversation is the validation of the emotional rollercoaster that comes with PCOS and fertility challenges. Ashlene encourages you to pause, reflect, and make decisions from a place of clarity and self-compassion—rather than fear or urgency. You'll be reminded that it's okay to take breaks, change plans, and pursue what feels right for your mental and physical wellbeing.Designing a Fertility Plan That Works for YouIn closing, Ashlene reinforces that there is no one-size-fits-all path to pregnancy with PCOS. You'll be inspired to create a plan that aligns with your values, timeline, and health needs. Whether you choose to go natural, assisted, or a blend of both, this episode will help you feel informed, grounded, and supported.Listeners are invited to explore the PCOS Root Cause Bootcamp as a way to uncover personal root causes and create a sustainable foundation for hormone health and fertility success, whether that includes treatment or not.You can take the quiz to discover your root cause hereLet's continue the conversation on Instagram!What did you find helpful in this episode and what follow-up questions do you have?The full list of Resources & References Mentioned can be found on the Episode webpage at:https://nourishedtohealthy.com/ep-173
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Five Reasons I Might Not Be the Editor for YouIn this introductory episode of the revamped Chats and Chapters Podcast, host Caitlyn Howarth discusses five key reasons she might not be the right editor for certain writers. She emphasizes the importance of finding an editor who aligns well with your needs and style. Caitlyn outlines that good editing takes time, requires openness to feedback, should be a collaborative process, may involve a higher cost, and benefits from a strong editor-author relationship.She also shares her dedication to immersing herself deeply in her clients' stories, ensuring the best possible outcome for their manuscripts.00:00 Introduction to the Podcast00:30 The Importance of Finding the Right Editor00:51 Understanding Subjectivity in Editing01:37 What Professional Editors Look For03:12 Reason 107:56 Reason 211:21 Reason 313:34 Reason 415:56 Reason 518:03 Conclusion and Contact InformationFollow the Chats and Chapters YouTube Channel Follow Chats and Chapters on TikTok Work with CaitlynThank you for listening!
In this inspiring episode, Leah C. Murphy, welcomes KwameSarfo-Mensah, educator, speaker, and founder of Identity Talk 4 Educators, for a powerful conversation about purpose-driven teaching and community impact.Kwame shares his personal journey through the education system, the challenges Black male educators face, and how he's reshaping what success looks like in and outside the classroom. From burnout and cultural expectations to building a platform that centers identity and authenticity, this conversation is both a wake-up call and a rallying cry for educators, mentors, and change agents alike.If you've ever felt called to do more than just followthe rules—this episode is for youIn this episode:
Can you actually build a successful online business and keep your personal life private? Spoiler: yes, you can and you don't have to feel like you're choosing between being safe and being successful.I know what it's like to wonder if sharing that story, posting that photo, or writing that email is too much. Over the last eight years of building my multi–seven-figure business, I've had to learn the hard way how important it is to protect my privacy online—not just for safety, but for sanity too.In this episode, I'm pulling back the curtain on the six exact steps I take to keep my personal details safe while still showing up authentically for my community. If you've ever worried about oversharing online, creepy comments, or what info people can access about you, this one's for youIn this episode, you'll hear…Why protecting your privacy matters even if you're just starting outThe 6 steps I use to stay safe while running a public online businessSimple swaps you can make today (like updating your email footer address)Best practices for posting on social without feeling like you're hidingWhy “anonymity” online isn't real—and what to focus on insteadHow to set healthy boundaries with your audienceClick here to find the full show notes and transcript for this episode.RESOURCES:How To Turn Your Instagram Location On or OffGet Sam's free weekly newsletter, Sam's SidebarKit - what I use to build my email list, send emails to my list, and create opt-in forms & pages (affiliate link)Click here to watch the free workshop so you can get legally protected right now!CONNECT:Sam on InstagramSam on FacebookOn Your Terms® on InstagramSam on YouTubeDISCLAIMERMentioned in this episode:Legal WorkshopDo you feel lost thinking about how to legally protect your online business? Head to mylegalworkshop.com to sign-up for immediate access to my free 1-hour legal workshop, 5 Steps to Legally Protect & Grow your Online Business.Legal Workshop
Ever feel like achievement is costing you you? High achievement isn't about chasing goals but about nurturing the potential already planted within youIn this episode, Unyime unpacks the seed analogy and explores why identity, not effort or output, is the root of true success. You'll discover why so many women feel exhausted by achievement, how to recognize when you're striving instead of stewarding, and the conditions you need to grow into who you were created to be.If you've ever found yourself achieving more yet feeling emptier, this conversation will invite you to pause, reflect, and return to your true design.If you loved this episode, Maison Lumière (House of Light), my 6-month mastermind where high-achieving women return to the lives they were created to lead with peace, power, and unapologetic clarity could be the next best step for you. Learn more and apply to join us here or https://www.unyimeoguta.com/apply.Loved this episode? Send us a text message.If you want more of what you heard in this episode, you'll love working with me. Check out all the details and get started at https://www.unyimeoguta.com/Loved this episode? Send us a text message.If you want more of what you heard in this episode, you'll love working with me. Check out all the details and get started at https://www.unyimeoguta.com/
August 25, 2025We have been remodeling a house and it has been ripped apart and gutted. I have found that I have also felt gutted over the past few years. But what happens when we gothrough times that challenge our very being? What is that process? What do we do with it? And what is on the other side? This is what we will pause through on today's episode.Our listening portion is from Nan Merrill's Mandalas and Meditations: Simple Songs for the Spiritual LifeMay we slow down And learn once againThe wisdom of silenceThe efficacy of simplicityThe renewal of solitude That we might be co-partners with youIn healing and re-creating the Earth
Send us a textThis “classic” episode from our first season has been re-edited for the benefit of our newest listeners, as a way to keep these evergreen lessons alive, We hope you enjoy listening to this story as much as we do presenting it to youIn a charitable society's new home for the aged, where a limited budget led to an inappropriate air conditioning system, residents faint from unbearable heat. Can an architect be liable for this failure when they followed the client's verbal instructions, even though these instructions were poorly considered?Discover why verbal deals are a trap, how cutting corners burns you, and why the architectural professional's standard of care trumps client whims.Connect with Pro-Demnity: Leave a Review Follow us on LinkedIn Access our Risk Education Library Speak with a Risk Services Expert if you're an Ontario architect seeking guidance for a risk management issue. Thank you for listening.
Property Lifestyle Mastery | Build a property investment business that creates financial freedom
Property Lifestyle Mastery Season 2 Episode 18 | Creating a high performing team to support youIn the early days of building our team, I thought I had to have it all together.Always on. Always strong. Always holding everything.Spoiler: that didn't work
Creator of the philosophy The Art of Bending TimeYou can find her work at Michelleniemeyer.com, LinkedIn and can text CLARITY to 33777 to get supportMichelle talks about what moved her away from law to helping others improve their livesFinding fulfillment outside of work hours to pursue something that is important to you can have beneficial effects on your work hoursWork life balance is bullshit Sometimes building community and social interactions while at work is an important step to building a strong team. Telling your family and friends outside of work about your work life can be equally important. They don't have to be totally separate parts of youIn the end, we are whole peoplePersonally, it is easy for me to isolate at work, but I feel better when I make the intentional time to get to know my coworkersRemember your spouse is a partner in life with you, invite them into your work strugglesTake care of your body and your mind to avoid burnoutBe clear who you areTEXT CLARITY to 33777 to get access to a free community page with Michelle's guided meditation program to help you get clarity on life and remember what bring you passion and fulfilment in lifeCreating a roadmap in life is crucial to making the life you want happenSometimes very difficult things are obtainable, but you have to take one step at a timeMichelle speaks to some healthy habits she has daily to start her day the right way, like taking her dog for a walkHabits of unwinding at the end of the day are key as well, put down the phone well before bedLeave for work with some extra time built in so you don't get frustrated by traffic, start your day on a positive noteSupport the showFull show notes can be found here: Episodes - Practical EMS - Content for EMTs, PAs, ParamedicsMost efficient online EKG course here: Practical EKG Interpretation - Practical EMS earn 4 CME and learn the fundamentals through advanced EKG interpretation in under 4 hours. If you want to work on your nutrition, increase your energy, improve your physical and mental health, I highly recommend 1st Phorm. Check them out here so they know I sent you. 1st Phorm | The Foundation of High Performance Nutrition Everything you hear today from myself and my guests is opinion only and doesn't represent any organizations or companies that any of us are affiliated with. The stories you hear have been modified to protect patient privacy and any resemblance to real individuals is coincidental. This is for educational and entertainment purposes only and should not be taken as medical advice nor used to diagnose any medical or healthcare conditions.
Episode 172 - It's Not HRT or Herbal – It's What Works for YouIn today's episode, I'm doing something a little different. I've pulled together five short clips from past episodes of The Menopause and Cancer Podcast — covering everything from HRT after breast cancer, to herbal treatments, sleep support, and even intimacy after cancer.Why? Because this week, my book Navigating Menopause After Cancer is officially at the printers — and I still can't quite believe it! I wanted to share a little preview of what's inside. These clips reflect the heart of the book: a holistic menopause after cancer toolkit with real expert advice, real options, and the belief that no one approach is better than another. It's about finding what's safe, what's effective, and what works for you.I always go to the right expert for the right topic — because that's how we build truly trustworthy knowledge. I wouldn't ask a cancer exercise specialist to talk about herbs, and I wouldn't ask a herbalist about surgical recovery. Each voice in today's mash-up speaks from the experience in their field.These are just a few of the amazing contributors to the podcast — and I'm proud to say that over 20 brilliant doctors and specialists contributed to the actual book.Below, I have linked all the full YouTube videos from the short clips. Just click on the words: Exercise, Herbal Medicine, Sleep, HRT after breast cancer, IntimacyAnd finally, you can buy a copy of Navigating Menopause After Cancer super soon - keep your eyes peeled!Episode Highlights:00:00 Intro05:53 "Exercise Boosts Sleep, Reduces Depression"07:54 Herbal Medicine Insights for Cancer Survivors10:55 Phytoestrogens: Potential Cancer Benefits13:49 "Zoe's Sleep Improvement Tips"18:37 Navigating HRT Conversations After Cancer22:55 Shared Decision-Making in HRT27:21 Challenging Emotional Complexity Perceptions Connect with us:For more information and resources visit our website: www.menopauseandcancer.org Or follow us on Instagram @menopause_and_cancerJoin our Facebook group: www.facebook.com/groups/menopauseandcancerchathub
Julie Jarnagin joins Beth Russell and Jackie Lipinski to tease out the topic of how to play by the rules and win. Is your team sliding into a panic-fueled (rule)bender? DYC has got you! Julie, Jackie and Beth talk mid-year pivots, market psychology, and incentives missteps, all to help you know when to break the rules vs. when to follow them. Tackling everything from Michelin guides to Groupon flops, this episode is your unofficial halftime huddle.Note: The team experienced technical difficulties throughout this episode; please excuse any audio issues as we work through new processes and platforms. Special Announcements: Summit speakers are live on the site! Visit www.onlinesalessummit.com to read about our featured keynote speakers.Story Time [03:42]Rule #1: Follow the RulesMidsummer panic? Stop bending the rules and get back on track.Dust off those goals and remember with presale, process is progress.Rule #2: Know When to Break Rule #1Find your Michelin strategy… no sabotage requiredWhen conventional wisdom and today's trends are wrong for youIn the News [19:38]Redfin: U.S. Home Prices Hit an All-time HighMeta Advises Page Managers to Post Links in Comments
Episode 547 - Dorice Horenstein - Choosing to Be A Life Champion - 6 Step Playbook to Making the Right Choice For YouDorice Horenstein – Celebrated Author of Transformational BooksEmpowering Minds and Hearts Through Storytelling and Practical WisdomDorice Horenstein is a celebrated author whose works inspire individuals and organizations to thrive with resilience, positivity, and purpose. Her books, Moments of the Heart and the upcoming Choose to Be Your Own Champion, offer powerful insights on personal growth, leadership, and overcoming challenges. Through her writing, Dorice empowers readers to embrace the four key relationships needed to live wholeheartedly and make decisions that align with their true selves.Coming Soon: Choose to Be Your Own ChampionA 6-Step Playbook to Making the Right Choice for YouIn her powerful upcoming book, Choose to Be Your Own Champion, Dorice Horenstein offers a practical and inspiring guide to living with intention and resilience. Through personal stories, actionable insights, and her signature blend of positivity and wisdom, Dorice invites readers to take charge of their choices and unlock their inner champion. Whether you're navigating personal challenges or leading a team, this book will empower you to show up as your best self.https://doricehorenstein.com/Support the show___https://livingthenextchapter.com/podcast produced by: https://truemediasolutions.ca/Coffee Refills are always appreciated, refill Dave's cup here, and thanks!https://buymeacoffee.com/truemediaca
*Trigger warning potential accountability will be forced upon youIn this weeks episode of the cwjp Joose and his brother Joe talk about the statue in New York and the depiction of black women. The artist Thomas J. Prince and his artwork that has the community yet again angry about something.
Heartbreak to Wholeness: Untangling the Mindf*ck of Narcissistic Relationships
If you've ever found yourself stuck in a cycle of highs and lows with someone who keeps hurting you, you're not weak or crazy—you're human.This episode will help you understand why your heart keeps reaching for the person who broke it—and how to start untangling from that pull without shame.In this episode, you'll discover:The real reason narcissistic relationships feel like an addiction, especially when trauma is involvedWhy it's actually okay that you went back to your exHow to let go and start healing so you can love from a place of peace, not panicPress play now to finally understand the addictive pull of toxic relationships—and walk away with the relief of knowing there's a way out, even if you're not ready to leave just yet.MENTIONED:IG: Women AwakenWhitney's website: https://womenwaken.comWhitney's Podcast: Women WakenGet the free 3 WAYS TO RECOGNIZE LOVE BOMBING GUIDE to spot love bombing and walk away from the red flags early: https://tinyurl.com/lovebombguide-htwshownotesRESOURCES FOR YOUR HEALING:
Hello! Send us a quick text, comment or feedback. We would love to hear from youIn this episode of IBS Podcast, we sit down with Festus William Amoyaw, Co-Founder of FigTech, a rising InsurTech startup out of Ghana that's taking a bold approach by focusing on life insurance—a space often overlooked.FigTech isn't following the crowd. Instead of targeting the more popular health or motor segments, they've built a platform aimed at improving access to life insurance and other financial services products like Pension and Investment. In this chat, we explored:Why they chose life insurance and what makes it a powerful yet underserved marketHow they started and the challenges of partnering with traditional insurersThe funding hurdles faced as a young startup in a niche space4-year wait to get the National Insurance Commission (NIC) of Ghana's approvalTheir Commitment to closing the protection gap in Ghana and beyondThis conversation offers real insight into the grit, vision, and strategic thinking required to innovate in underserved markets like Ghana. It does also paint vivid picture of opportunity that exist for #InsurTechinAfrica Check out our free resources on InsurTech ecosystem and innovation in the African Insurance space here https://linktr.ee/insurtechbusinessseriesJoin our IBS community on LinkedIn, Twitter, Instagram
I'm diving into what I call the “overeating boomerang”—a hidden mindset trap that keeps smart, capable women swinging between trying to be superhuman and using food to numb out. You'll hear the real-life experiences (with names changed for privacy) of women inside my coaching program who realized they were stuck in this pattern, and how we began shifting it. If you've been demanding that your tired, burned-out self just push through or "do better"—and if you're ready for a more compassionate, sustainable way out of emotional eating—this episode is for youIn this episode, I cover:Why high-achieving women often find themselves eating on autopilot—especially at certain times of dayThe hidden mindset trap I call the “overeating boomerang”How denying your needs and emotions creates a cycle that leads to emotional eatingReal-life examples from women in Your Missing Peace and the ways they're breaking the boomerang cycleSimple but powerful experiments you can try today to begin changing your cycle with foodFind links to everything we mention in this episode as well as complete show notes & transcript at https://toomuchonherplate.com/how-to-break-the-cycle-of-overeating-on-autopilot-tmohp-episode-174/ Join the 5-Day Freedom from Overeating Workshop for Smart, Busy Women: https://bit.ly/tmohpregister Find out what's triggering emotional eating: https://bit.ly/takethefreequizGet updates about upcoming events, free resources, & new episodes: https://bit.ly/tmohpupdatesRate and review the podcast: https://apple.co/3i2L8CH
Clearing the Way: How to Unblock the Blessings Waiting for YouIn this episode of the VivaLife SPF ME Podcast, we explore the subtle and not-so-subtle ways we may be blocking our blessings. From unresolved bitterness to ignoring divine instructions, many unknowingly dam the flow meant to carry our miracles. Dr. Kelly walks you through five powerful, practical ways to realign, release, and receive. It's time to clear the clutter—spiritually, mentally, and emotionally—so that favor can freely flow.Share, like, and follow this Vivalife SPF ME podcast on Spotify/Amazon,/google platformsVivaLife SPF ME • A podcast on Spotify for PodcastersSubscribe to our YouTube: https://youtube.com/@vivalifehealthhub8261?si=zLFMLAZ126ss6qyOClick the link below to join our mailing list, events, and experienceshttps://vivalifespfme.com/dr-kelly-o-md-linktreeBook Dr. Kelly O., MD: https://vivalifespfme.com/speakerBuy your journal: https://vivalifespfme.myshopify.com/products/vivalife-spf-me-journal We can't be erased, T-shirt & Hat! https://vivalifespfme.myshopify.com/products/we-cant-be-erased-tshirt #Affirmation #365DaysofAffirmation #VivalifeSPFMEPodcast #VivalifeSPFME #VivalifeHealthHUB #DrKellyOMD
Heartbreak to Wholeness: Untangling the Mindf*ck of Narcissistic Relationships
Was that really abuse?If you've ever questioned whether something "counts" as emotional abuse because there were no bruises or screaming matches, this episode will help you finally put words to the invisible wounds.You deserve clarity. You deserve validation. And you deserve relationships where your emotional safety isn't up for debate.In this episode you will:Learn the 8 subtle signs of emotional abuse that often go unrecogizedUnderstand the very real mental and physical impacts of emotional abuseGain a simple, powerful tool to help you set boundaries and spot red flags earlier in relationshipsPress play now to uncover what emotional abuse really looks like—so you can trust yourself again and reclaim your voice.MENTIONED:Episode 68. How Can They Be So Cruel? The Real Reasons Behind Narcissistic Behavior & Motivation In A Relationship With Phoenix Gould - https://pod.fo/e/2b7b77RESOURCES FOR YOUR HEALING:
Episode 215: The Latest in AI – Autonomous Agents Working for YouIn this episode, Dr. Janel Anderson demystifies the emerging world of agentic AI—autonomous systems that proactively manage tasks and workflows without constant human input. She explains how agentic AI differs from assistive and generative AI, and details real-world applications, from managing speaking engagements to handling travel logistics. Dr. Anderson highlights both the transformative promise and the risks of agentic AI, offering practical examples and naming the key innovators in the space. Whether you're a business owner, employee, or tech enthusiast, this episode provides valuable insights on preparing for the next wave of AI-driven productivity and the future of work.Find show notes at https://janelanderson.com/215
Gamification in Training, Happy Stories & YouIn this episode of the Driveline Academy podcast, host Deven Morgan discusses various topics related to youth baseball training, including the launch of the Driveline Academy Camps, the recent ban on thumb guards in Little League, and the importance of gamification in training. He shares listener feedback highlighting the positive impact of Driveline's training methods and emphasizes the significance of proprioception and randomized training. The episode also touches on health challenges faced by young athletes and concludes with success stories showcasing long-term development in players.00:00 Introduction and Housekeeping06:13 Driveline Academy Camp Overview11:49 Little League Thumb Guard Discussion18:02 Listener Feedback and Positive Impact Stories23:59 Gamification in Youth Training29:48 Proprioception and Randomized Training35:54 Health Challenges and Resilience in Young Athletes42:14 Success Stories and Long-Term DevelopmentLinksStart training with Driveline now with Academy Flex:https://www.drivelinebaseball.com/academy-flex/Develop bat speed with our Youth Power Bat for just $99!https://www.drivelinebaseball.com/product/youth-power-trainer/Skills That Scale: The Complete Youth Baseball Training Manual is out now!https://www.drivelinebaseball.com/product/skills-that-scale-training-manual/Train bat speed and barrel accuracy with our Youth Underload Smash bat - just $79!https://www.drivelinebaseball.com/product/youth-underload-smash-bat/⬇️ Hosts ⬇️Deven Morganhttps://twitter.com/devenmorgan Jeremy Tecktielhttps://twitter.com/jeremytecktiel
Send us a text, we want to hear from youIn this conversation, Kevin Johnson and Steven Sainsbury discuss the journey of building a fabrication business, FlyFab, from its early influences to current operations. They explore the challenges of transitioning from part-time to full-time work, the importance of quality control, and the lessons learned in business. Steven shares insights on mentorship, skill development, and hiring strategies, emphasizing the need for a structured approach to growth and quality management. In this conversation, Kevin Johnson and Steven Sainsbury discuss various aspects of running a small business, particularly in the welding industry. They delve into hiring strategies, interview processes, employee retention, benefits, and the importance of work-life balance. The discussion highlights the challenges of finding the right candidates, the significance of creating a positive work environment, and the necessity of providing benefits to retain employees. They also touch on their future business goals and the importance of maintaining a healthy balance between work and family life. In this conversation, Kevin Johnson shares his insights on effective email management, the importance of streamlined communication through JobTrade, and the significance of job costing and accountability in the welding business. He discusses pivotal business decisions, the value of outsourcing, and the lessons learned throughout his journey in managing a welding company. The conversation emphasizes the need for clear communication, understanding costs, and the importance of focusing on what one should do rather than what one can do. In this conversation, Kevin Johnson and Steven Sainsbury discuss the importance of financial management in business, the need for accurate overhead cost calculations, and the significance of hiring the right people. They also explore future equipment investments and the planning of the Fabricator Olympics, emphasizing community engagement and the potential for growth in the fabricating industry.We want to hear the hard and expensive lessons you've learned while running your welding business. We also want to hear your hilarious job site stories. Share your best shenanigan story with us. Head over to www.WeldingBusinessOwners.com to book a short call.
Send us a text, we want to hear from youIn this conversation, Kevin Johnson and Jon discuss Jon's journey as a professional problem solver in the welding and fabrication industry. Jon shares insights about his business, the challenges he faced in hiring employees, and how he has navigated the complexities of pricing and estimating work. They also touch on the importance of work-life balance and Jon's daily routine, emphasizing the need for focus and efficiency in his work. In this conversation, Jon and Kevin discuss the challenges of balancing work and family life, the importance of setting both short-term and long-term goals, and the necessity of standard operating procedures for efficiency. They explore the concept of continuous improvement in business practices and share organizational tips to enhance productivity. The discussion also touches on the emotional aspects of career choices and the desire for personal fulfillment. In this conversation, Kevin Johnson and Jon discuss various aspects of equipment ownership, particularly focusing on spider cranes and their capabilities. They delve into the modifications and innovations in hydraulic systems, the pros and cons of battery versus engine power, and the challenges of deciding whether to keep or sell equipment. The discussion also touches on lessons learned from their experiences in business management, including the importance of hiring help, navigating payment terms, and maintaining customer relationships. Overall, the conversation provides valuable insights into the construction and welding industries, emphasizing the need for strategic decision-making and resource management.@The.Shop.Incorporatedwww.weburnforaliving.comWe want to hear the hard and expensive lessons you've learned while running your welding business. We also want to hear your hilarious job site stories. Share your best shenanigan story with us. Head over to www.WeldingBusinessOwners.com to book a short call.
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Send us a text, we want to hear from youIn this episode we discuss a different side of the welding business. Codie is a metal artist from Colorado and we discuss the business side of metal art. Follow along with what he does at Sage Country CustomsWe want to hear the hard and expensive lessons you've learned while running your welding business. We also want to hear your hilarious job site stories. Share your best shenanigan story with us. Head over to www.WeldingBusinessOwners.com to book a short call.
Send us a message - we'd love to hear from youIn our latest episode, we talk about the often-overlooked but game-changing aspect of flexible leadership with Kevin Eikenberry, a well-known author and leadership expert. As leadership gets more complex, knowing how to be flexible gives leaders the tools they need to handle uncertainty. Kevin shares how leaders can develop an adaptive mindset based on intention and awareness, helping them respond to challenges on the fly.You'll hear Kevin's take on self-reflection, understanding context, and why moving away from rigid answers creates a more collaborative environment. As always, our conversation blends theory with practical approaches, showing that flexibility isn't about abandoning your values; it's about enhancing how you respond to different situations while staying true to yourself.Kevin has generously offered a unique gift for our listeners: KevinEikenberry.com/giftJoin us for a great conversation about building trust and vulnerability in leadership roles and how these elements help create resilient, high-performing teams. Whether you're a veteran leader or just starting out, this episode offers insights that can transform your leadership approach.We want to thank the team that continues to support us in producing, editing and sharing our work. Jonah Smith for the heartfelt intro music you hear at the beginning of each podcast. We LOVE it. Hillary Rideout for writing descriptions, designing covers and helping us share our work on social media. Chad Penner for his superpower editing work to take our recordings from bumpy and glitchy to smooth and easy to listen to episodes for you to enjoy. From our hearts, we are so thankful for this team and the support they provide us.
Everybody knows you have to claim the child otherwise it's not yours! OMG you are so hot after I paralyzed you! Trust me…I know best…and your mom doesn't love youIn this episode of the Reddit Asks Us Podcast, I read and respond to comments from the top posts of the week from r/Askreddit, this weeks questions is “What's the biggest "Nah I'm out" moment you had on a date?”New episodes every Tuesday @8 AST Follow @redditasksuspodcast on instagram and Tik Tok to watch clips, receive updates on guests and new episodes
Feel like “healthy foods” have little flavor? Have you ever considered the energy your food carries and how it impacts your overall well-being? These are both a function of the quality of the ingredients and even the way you prepare your meals. Whether you consider yourself a home chef or someone who's better off leaving the kitchen to others, this episode is for youIn this episode of Salad with a Side of Fries, Jenn Trepeck sits down with Chef Whitney Aronoff, founder of High Vibration Foods, to explore how the food we choose influences our physical health and our emotional and spiritual balance. From selecting fresh, in-season ingredients to understanding the power of ancestral diets, Chef Aronoff shares her journey of holistic healing through understanding food. This conversation dives deep into the concept of high-vibration food—what it is, why it matters, and how you can incorporate it into your daily life. Jenn and Whitney discuss everything from food industry pitfalls and shopping for healthy ingredients to the benefits of soaking grains and investing in quality kitchen tools. Plus, Chef Aronoff reveals how simple changes in food preparation can enhance digestion and nutrient absorption. The Salad With a Side of Fries podcast is hosted by Jenn Trepeck, discussing wellness and weight loss for real life, clearing up the myths, misinformation, bad science & marketing surrounding our nutrition knowledge and the food industry. Let's dive into wellness and weight loss for real life, including drinking, eating out, and skipping the grocery store. IN THIS EPISODE: [5:24] Whitney Aronoff shares how she discovered holistic healing[9:48] Laying the foundation for high-vibration food[15:07] Understanding the food industry[23:07] How to shop for quality food[29:50] Discussion of sprouting grains and buying food out of season[31:38] Seasonal foods and investing in quality kitchen equipment[38:14] Spices and herbs and how they affect traditional food preparation[39:10] Organic vs. non-organic: it's not just about how it's grown.KEY TAKEAWAYS: Food is sustenance and energy influencing our physical, emotional, and spiritual well-being. Eating high-vibration, fresh, and in-season foods can enhance overall health and balance.Modern food processing and eating habits can contribute to health issues. Studying ancestral diets and eating warm, whole foods can heal digestive problems and improve overall well-being.Soaking grains, nuts, and certain foods before consumption can improve digestion, reduce allergens, and enhance nutrient absorption. This simple preparation step can make foods easier on the body and maximize their health benefits.Investing in high-quality kitchen equipment and fresh, organic ingredients enhances the cooking experience and improves food quality, taste, and overall health.QUOTES: “When you eat more fresh and seasonal food, you feel lighter, you feel fresher, you need less of it because it's transferring more energy to you.” Whitney Aronoff[6:48] “I wanted to learn how my ancestors ate traditionally. Because that fueled them and allowed them to live long, healthy lives and for their offspring to prosper.” Whitney Aronoff[12:54] “Eating is a transfer of energy. What we consume impacts our physical, mental, emotional, spiritual health, like every aspect of health.” - Jenn Trepeck[32:52] “You can Google, I live [here], what fruits and vegetables are in season right now.” - Jenn Trepeck[ 34:56] ”Blanching and roasting are my go-to's when I feel like I'm making food versus cooking because cooking is a ton of pots and pans and a ton of ingredients.” - Jenn Trepeck[37:57] “I think spices are one of those ingredients similar to oil where people don't understand that it should be one ingredient; you expect it to be one ingredient, so we don't read the label.” Jenn Trepeck[43:01] “The quality of the ingredients creates the quality of the food experience in eating it and tasting it; the quality of our energy and our lives.” Jenn TrepeckRESOURCES:Become A Member of Salad with a Side of FriesJenn's Free Menu PlanA Salad With a Side of FriesA Salad With A Side Of Fries MerchA Salad With a Side of Fries InstagramFats, Plants and UsSheMD WebsiteSheMD on SpotifySheMD on YouTubeGUEST RESOURCES: Whitney Aronoff - InstagramStarseed Kitchen - WebsiteHigh Vibration Living - PodcastHigh Vibration FoodsGUEST BIOGRAPHY: Chef Whitney is a personal chef who crafts custom meal plans for clients, guiding them toward their best lives and is the founder of High Vibration Foods. Whitney healed herself of an auto-immune disease and chronic digestive issues with food by attending culinary school at The Natural Gourmet Institute in New York City. By studying Eastern and Western healing philosophies with food, she uncovered the root causes of her suffering. Her blog, Starseed Kitchen, shares seasonal high-vibration recipes and her line of organic spice blends, High Vibration Foods, which she launched in 2020 and is now available at Erewhon Market. Whitney firmly believes that the healthiest meal one can eat is the one prepared at home. Chef Whitney's goal is to share her culinary knowledge to empower people to cook nourishing meals in their kitchens.
I'd love to hear from youIn this enlightening episode, we explore the various ways angels communicate with us through signs, symbols, and sensations. By recognizing these messages, we can navigate our spiritual journeys with greater clarity and connection.• Signs from angels often appear during pivotal life moments • Words and phrases are common forms of angel communication • Symbols remind us of angelic presence • Inner urges often guide us toward our path and purpose • Angel numbers signal important messages and insights • Physical sensations can signify angelic closeness • Recurring dreams can provide guidance and warnings • A certain color of feathers serve as tangible reminders of angel love • Scents associated with angels connect us to their comforting presenceAngel Number site my angels love: Enter "angel numbers joanne scribes"Next Sunday's Topic: Activating Your Merkaba Support the showThe Angel Room is a place for those who love angels, those who want to know more about them and how to get the most angelic guidance possible. You will enjoy spiritual, healing, enlightening, and empowering topics each week. Voted one of the best Best Soul Path Podcasts in 2023 by PlayerFM and one of the Top 100 Spiritual Podcasts on Feedspot .Host, Ivory LaNoue is a respected angel communicator based in central Arizona. She offers a variety of angel readings, angelic healing services, spiritual counseling, life coaching and mentoring to become a certified angel communicator or Empath. She is the author of Let Your Angels Lead, available on Amazon. Her book teaches you how to feel, see and hear your angels so you can gain the most angelic guidance possible in your life. Join Ivory's Patreon page (The Angel Room) for exclusive content, ad-free podcasts, live classes and events! Get a free 7-day subscription so you can check out what is available.You can learn more about Ivory and her services at IvoryAngelicMedium.com.Podcast: https://the-angel-room.onpodium.co/Email: ivoryangelic@outlook.comYouTube Channel: https://www.youtube.com/@ivorylanoue4912Book: https://ivorylanoue.com/
https://www.drhughwegwerth.com/post/the-shocking-link-between-brain-injuries-and-your-gut-problems-what-doctors-won-t-tell-youIn this episode, we dive into the hidden dangers of brain injuries and their surprising connection to chronic health issues like dysautonomia and gut problems. You'll learn how even minor bumps to the head can have long-lasting effects on your body—and what you can do to recover and thrive.Key Takeaways from the Episode:The Hidden Impact of Mild Brain InjuriesDiscover how small incidents like a fall, car accident, or repetitive sports impacts can trigger long-term neurological issues.Signs of Brain InflammationLearn about symptoms like dizziness, nausea, light sensitivity, and unexplained fatigue—and how they might be linked to dysautonomia.The Brain-Gut ConnectionUnderstand how brain injuries can disrupt your autonomic nervous system, affecting digestion, immunity, and overall gut health.The Role of the Vagus NerveFind out how this crucial nerve connects your brain to key organs and why inflammation can wreak havoc on your body.What Is Leaky Gut?Uncover how brain injuries can weaken your gut lining, leading to bacterial overgrowth, inflammation, and even autoimmune diseases.Common Conditions Linked to DysautonomiaExplore disorders like POTS, neurocardiogenic syncope, and fibromyalgia—and how they're tied to autonomic dysfunction.Steps to Heal and Recover:Identify SymptomsBe on the lookout for brain fog, digestive issues, or unexplained heart rate problems.Functional TestingConventional tests might not catch the connection. Learn how specialized testing can uncover the root cause.Gut-Healing StrategiesFocus on nutrient-rich foods, probiotics, and calming your vagus nerve to restore balance.Brain ExercisesDiscover practical techniques to reduce inflammation and improve brain function.Why This Matters:If you've ever experienced gut issues, light sensitivity, or mysterious health problems that doctors can't explain, this episode is a must-listen. The connection between your brain and gut holds the key to unlocking better health.Don't miss this opportunity to learn how to heal from dysautonomia and start living a healthier, happier life!
Send us a message - we'd love to hear from youIn a world that demands constant multitasking and perfection, it's easy for self-trust to slip through the cracks. In this episode of Trust on Purpose, we dive into what it really means to trust yourself and how it shapes both your personal and professional life. We share an honest conversation about how life's changes can shake our confidence and why it's okay (and even helpful) to let go of the pressure to remember everything and focus on what truly matters. You'll hear practical ways to tell the difference between real concerns and fear-based doubts and about the power of being honest about your limits and how that honesty can build stronger trust with yourself and others. And when it comes to intuition, we explore how pairing your gut instincts with data and experience can lead to better, more grounded decisions. This episode is packed with relatable insights and practical tips to help you strengthen your self-trust, lean into vulnerability, and create a more authentic life - at work and beyond. We want to thank the team that continues to support us in producing, editing and sharing our work. Jonah Smith for the heartfelt intro music you hear at the beginning of each podcast. We LOVE it. Hillary Rideout for writing descriptions, designing covers and helping us share our work on social media. Chad Penner for his superpower editing work to take our recordings from bumpy and glitchy to smooth and easy to listen to episodes for you to enjoy. From our hearts, we are so thankful for this team and the support they provide us.
MUSICNEEDTOBREATHE"Who Am I"Woo-ooh-oohWoo-ooh-oohWhite lies and desperationHard times and conversationNo one should ever love me like you doSometimes my bad decisionsDefine my false suspicionsNo one should ever love me like you doWhile I'm on this road you take my handSomehow you really love who I really amI push you away, still you won't let goYou grow your roses on my barren soulWho am I, who am I, who am ITo be loved by you?Who am I, who am I, who am ITo be loved by you?Who am I, who am I, who am ITo be loved by you?Who am I, who am I, who am I?Last night, confidence was shakenMy wounds and my past was sayingNo one should ever love me like you doWhile I'm on this road you take my handSomehow you really love who I really amI push you away, still you won't let goYou grow your roses on my barren soulWho am I, who am I, who am ITo be loved by you?Who am I, who am I, who am ITo be loved by you?Who am I, who am I, who am ITo be loved by you?Who am I, who am I, who am I?The way I put you through it, what you had to seeI'm a train wreck, I'm a mess, you see the bestAnd the worst in meStill I can't imagine that I've earned your trustI don't understand where your love comes fromWho am I, who am I, who am ITo be loved by you?Who am I, who am I, who am ITo be loved by you?Who am I, who am I, who am ITo be loved by you?Who am I, who am I, who am ITo be loved by you?Who am I, who am I, who am ITo be loved by you?Who am I, who am I, who am ITo be loved by you?Who am I, who am I, who am I (yeah)To be loved by you?Who am I, who am I, who am ITo be loved by you?"Garden"Won't you take this cup from meCause fear has stolen all my sleepIf tomorrow means my deathPray you'll save their souls with itLet the songs I sing bring joy to youLet the words I say confess my loveLet the notes I choose be your favorite tuneFather let my heart be after youIn this hour of doubt I seeWho I am is not just meSo give me strength to die myselfSo love can live to tell the taleLet the songs I sing bring joy to youLet the words I say confess my loveLet the notes I choose be your favorite tuneFather let my heart be after youFather let my heart beFor youFor youFor youFor youLet the songs I sing bring joy to youLet the words I say confess my loveLet the notes I choose be your favorite tuneFather let my heart be after youFather let my heart be after you
Building a Business That Works for YouIn this episode, Bradley Hamner, founder of Blueprint OS and host of the Above The Business Podcast, shares his transformative journey from being a small business owner to becoming the architect of his business. Bradley opens up about the early struggles of launching his first business with no leads and very little cash but plenty of drive. After a health scare in his 30s, he realized something had to change, prompting him to rethink his approach entirely.Bradley emphasizes the importance of mindset and identity in reshaping how business owners view their role. He discusses the Blueprint OS framework he developed—a comprehensive operating system designed to help entrepreneurs move from being "rainmakers" to business "architects." Through this system, Bradley has empowered countless business owners to scale and grow, while building a business that truly works for them.Tune in to hear practical strategies for installing the systems, processes, and routines that not only make businesses more efficient but also create the freedom and flexibility every entrepreneur dreams of. Bradley offers real-life examples and actionable tips to help architects and business owners alike build a future where their business serves their life, not the other way around.This week at EntreArchitect Podcast, Building a Business That Works for You with Bradley Hamner.Connect with Bradley online at Blueprint OS, take the assessment and check out the Above The Business Podcast.Please visit Our Platform SponsorsAs an architect or firm owner, you might find yourself swamped with drawings that take up most of your day, leaving you with little time to manage your business. MGS Global Group can lighten your load by handling all your drafting and rendering needs! Visit MGSGlobalGroup.com and book your free consultation today.ARCAT.com is much more than a product catalog, with CAD, BIM, and specifications created in collaboration with manufacturers. ARCAT.com also offers LEED data, continuing education resources, newsletters, and the Detailed podcast. Visit ARCAT.com to learn more.Visit our Platform Sponsors today and thank them for supporting YOU... The EntreArchitect Community of small firm architects.Mentioned in this episode:ArchITAll AccessBuild Your BrandGabl CES
The Hidden Truth Behind Central Banking's Impact on YouIn this deep dive into the hidden truth behind central banking's impact on you, we embark on a critical examination of how currency, central banking, and financial literacy shape our financial freedom and societal dynamics.Join us in this insightful episode as Jeremy Ryan Slate, CEO of Command Your Brand, and financial expert, Jerry Fetta, reveal the historical context of currency, tackling issues from the American Revolution to today's economic landscape. We offer a unique perspective on strategies for increasing income, understanding money, and aligning financial goals within relationships.This must-watch episode challenges mainstream perspectives, highlighting the importance of financial education and its role in personal and societal freedom. As we explore these compelling themes, don't miss the chance to join the conversation.Comment your thoughts, like, and subscribe to stay engaged in our community. For an even deeper understanding, grab Jerry's book and explore our free content. Together, let's command our financial future and build a better tomorrow!CHAPTERS:00:00 - Intro01:00 - American Revolution and Central Banking05:24 - Education Gaps on Banking History09:25 - Understanding Central Banking Today09:49 - Mechanics of Central Banking12:10 - Ownership of the Federal Reserve14:16 - Strategies to Succeed in Current Financial System17:49 - Beating Inflation Tactics19:24 - Outpacing Inflation Strategies23:22 - Key Financial Indicators to Monitor25:14 - Aligning Financial Goals in Relationships30:48 - Boosting Your Financial IQ35:31 - How to Connect with Jerry36:32 - OUTRO___________________________________________________________________________⇩ SUPPORT OUR SPONSORS ⇩THE WELLNESS COMPANY: Health without the propaganda, emergency medical kits before you need it. Get 15% off now by using our link: https://twc.health/jrsCOMMAND YOUR BRAND: Legacy Media is dying, we fight for the free speech of our clients by placing them on top-rated podcasts as guests. We also have the go-to podcast production team. We are your premier podcast agency. Book a call with our team https://www.commandyourbrand.com/book-a-call MY PILLOW: By FAR one of my favorite products I own for the best night's sleep in the world, unless my four year old jumps on my, the My Pillow. Get up to 66% off select products, including the My Pillow Classic or the new My Pillow 2.0, go to https://www.mypillow.com/cyol or use PROMO CODE: CYOL________________________________________________________________⇩ GET MY BEST SELLING BOOK ⇩Unremarkable to Extraordinary: Ignite Your Passion to Go From Passive Observer to Creator of Your Own Lifehttps://getextraordinarybook.com/________________________________________________________________DOWNLOAD AUDIO PODCAST & GIVE A 5 STAR RATING!:APPLE: https://podcasts.apple.com/us/podcast/the-create-your-own-life-show/id1059619918SPOTIFY: https://open.spotify.com/show/5UFFtmJqBUJHTU6iFch3QU(also available Google Podcasts & wherever else podcasts are streamed_________________________________________________________________⇩ SOCIAL MEDIA ⇩➤ X: https://twitter.com/jeremyryanslate➤ INSTAGRAM https://www.instagram.com/jeremyryanslate➤ FACEBOOK: https://www.facebook.com/jeremyryanslate_________________________________________________________________➤ CONTACT: JEREMY@COMMANDYOURBRAND.COM
Send us a message - we'd love to hear from youIn this episode, we dive deep into the profound wisdom of intuition and explore why it's more than just a source of answers - it's an invitation to sit with the questions that matter most. We discuss the importance of listening to our gut and how it bypasses rational thinking to tap into a deeper knowing.We'll explore the gift of cultivating and trusting our intuition, even when society and workplace cultures push us to do more, plan more, and achieve more. How do we trust the whispers from our body that tell us to slow down? How does our "doing" mind react to pausing? And what happens when we make a full-body commitment to what our intuition tells us?We invite you to gift yourself time and space to be with yourself - without distractions. We'll discuss the discomfort that comes with this practice and why it's essential to normalize it.This episode invites you to turn down the noise, pay attention to what your body is telling you, and see what unfolds when you truly listen.We want to thank the team that continues to support us in producing, editing and sharing our work. Jonah Smith for the heartfelt intro music you hear at the beginning of each podcast. We LOVE it. Hillary Rideout for writing descriptions, designing covers and helping us share our work on social media. Chad Penner for his superpower editing work to take our recordings from bumpy and glitchy to smooth and easy to listen to episodes for you to enjoy. From our hearts, we are so thankful for this team and the support they provide us.
I greet you in Jesus' precious name! It is Sunday morning, the 5th of May, 2024, and this is your friend, Angus Buchan, with a thought for today. We start in Psalm 31:19: “Oh, how great is Your goodness,Which You have laid up for those who fear You,Which You have prepared for those who trust in YouIn the presence of the sons of men!”Then we go straight to 1 Corinthians 2:9: “Eye has not seen, nor ear heard,Nor have entered into the heart of manThe things which God has prepared for those who love Him.”Why do you and I always seem to settle for second best? The Lord has stored up such good things for you and I. He has stored up such good things for those who reverently respect God. Jesus has prepared so much for those who hold Him in affectionate reverence. Isn't that beautiful? I got that out of the Amplified Bible (affectionate reverence), for those who obey Him and for those who recognise the benefits that He has given to us.We think of the Prodigal Son. He had so much prepared for him, he had an inheritance. His father was a wealthy farmer. He was going to inherit part of that farm with his brother, but what did he do? He went and squandered everything he had, and if you look at Luke 15:16, he ended up thinking to himself, “I will gladly eat the food that the pigs are eating.”It's like a little child. Have you ever seen a little baby who gets a beautiful Christmas present or a birthday present with all that shiny bright paper and big ribbons around it? The baby undoes everything, and there is a beautiful gift awaiting that baby, but the baby ends up playing with the paper and the ribbons and doesn't even look at the gift.You know, a very sad story - King David who killed Goliath, I think he was only about 13 years old, he traded in his glorious future for a lustful affair with another man's wife. Oh, it cost him dearly. Yes, he repented and yes, God forgave him, but he paid a terrible price after that. You never hear of David killing any Goliaths after that affair.You and I today, rather let's wait for the beautiful promises which God has prepared for us, and He will bless us immensely. Jesus bless you and goodbye.
Ep 47 - You Just Got Promoted, and Members of Your New Team Don't Want to Report to YouIn this episode, I attack the issue of microaggressions that female and minority senior executives face. In this case, a junior team member refused to report to a senior team member who was promoted to leader of the group. What would you do if you faced this type of rebellion? Listen to this episode and find out.I have released my new book, Career Coaching Xs and Os: How to Master the Game of Career Development. The book offers a strategic approach to career development, equipping readers with the tools to navigate the complex job market effectively. It emphasizes the importance of mentorship, continuous learning, and adaptability, crucial skills in today's ever-evolving professional landscape. Buy your copy from Amazon - https://a.co/d/f7irTMLWant to improve your negotiation skills? Take the 100 Days of Rejection Therapy Challenge. The goal of the 100 Days of Rejection Therapy Challenge is to desensitize yourself to the pain of rejection and to overcome fear. Check out the website at https://www.rejectiontherapy.com/100-days-of-rejection-therapy. I took several challenges. Click the links to see if I got rejected during my negotiations: (1) Rejection 7: Speak Over Costco's Intercom - https://youtu.be/AycKKgP21fQ (2) Rejection 43: Hug a Walmart Greeter - https://youtu.be/GSjyly_C8pM Subscribe to Ceyero Consulting's YouTube Channel. Track my progress as I complete all 100 Challenges.https://www.youtube.com/channel/UC7lxMSEtBOAgNBOPrmA9O_w Need help to develop a business pitch for your startup or small business? Check out my online course "How To Develop A Winning Business Pitch" https://ceyero-consulting-eschool.thinkific.com/courses/how-to-develop-a-winning-business-pitch. The course is only $139.00. Are you thinking of launching a business? Please check out my book, #Guerrillapreneur: Small Business Strategy for Davids Wanting to Defeat Goliath, available on Amazon, Barnes & Noble, and iTunes - shorturl.at/tvLM9 If you like this episode, please subscribe to this podcast and leave us a comment. Please share this episode with your colleagues. Follow us on Twitter @ceyeroconsltg, Instagram, and Facebook @ceyeroconsulting. Please find us on the web at https://www.ceyero.com. Suppose you like Career Coaching Xs and Os. In that case, you might also like my other two business podcasts, #Guerrillapreneur: The Art of Waging Small Business Warfare (Mastermind Interviews with Entrepreneurs, Consultants, and Business Mavericks) and #Gigging: Everything and Sharing Economy (news and predictions about the Sharing Economy).Become a supporter of this podcast: https://www.spreaker.com/podcast/career-coaching-xs-and-os--3047801/support.
Shoot us a text message! Welcome back to the Tri Hard Podcast, where the journey never stops and the pursuit of excellence is relentless! In this electrifying episode, hosts Parker, Mike, and Seid are here to take youIn a special twist for episode 12 of the Tri Hard Podcast, Mike takes the reins as host, flipping the script and putting Parker and Seid in the hot seat. With Ironman Texas on the horizon, the focus is on the upcoming race as Mike interviews his teammates about all things race week.From logistics to goals, fueling strategies to gear choices, no stone is left unturned as Parker and Seid share their insights and preparations for the big event. Get ready for a deep dive into the intricacies of race week, as these triathletes lay out their game plan for success.But perhaps the most important question of all – what's on the menu for the post-race meal? Join us as we discuss the tantalizing options and dream-worthy dishes that await after crossing the finish line.So grab your gear and get ready for an inside look at the highs, lows, and everything in between as Parker and Seid gear up for Ironman Texas – only on the Tri Hard Podcast!Raw (Code NVDM)https://raw.rfrl.co/vrox8Revive:https://revivesups.com/?r=nllk8&utm_campaign=bc&utm_source=nllk8Website: www.parkerkerthtriathlonnvdm.com My Email: parker@nvdmcoaching.com Seid Instagram: https://www.instagram.com/xlseidlx/ Mike Instagram https://www.instagram.com/michaeldmayjr/ Parker Instagram: https://www.instagram.com/ Youtube Channels: https://www.youtube.com/channel/UC8AySUd_LUSiT3nX8XlDFlQ https://www.youtube.com/channel/UCtFVpHhoCOvUkoTvNIa4xrg Nerdy Nuts:https://nerdynuts.com?sca_ref=2280300.5hSTcFZlsbCode FASTFOODIES10The Feed:http://thefeed.cc/parkerkerthForm Goggles:www.formswim.com/discount/ParkerNVDM?utm_source=partnership&utm_medium=affiliate&utm_campaign=partner_ParkerNVDMCode: ParkerNVDMFuller Oats:https://eatfullerfood.com/?ref=pqxvptb8Code:PARKERKERTHMobo Board:https://www.moboboard.com/shop/mobo-boardCode:NVDM10Support the Show.
Episode 158: Office Peacocking and What it Means for YouIn this episode, Dr. Janel Anderson digs into the trend of "office peacocking," where companies go to great lengths to entice employees back to the physical office through extravagant amenities and perks. She discusses the potential pitfalls of inequity and distractibility that come with such flashy office perks and emphasizes the importance of prioritizing flexibility, inclusivity, and purpose-driven work. Dr. Anderson advocates for a balanced approach, where companies invest in well-being, development, and technology tailored to employee needs and the organization's mission. And it doesn't hurt if there's fancy coffee, but that's not what it's all about. Ultimately, she highlights the need to foster a culture of respect, support, and empowerment in the evolving landscape of modern work culture.Find show notes at https://janelanderson.com/158
His Blessing for A Thousand Generations!Exodus 20:4-6 "You shall not make for yourself an idol, whether in the form of anything that is in heaven above, or that is on the earth beneath, or that is in the water under the earth. You shall not bow down to them or worship them; for I, the Lord your God, am a jealous God, punishing children for the iniquity of parents, to the third and the fourth generation of those who reject me, but showing steadfast love to the thousandth generation of those who love me and keep my commandments.”I really liked this verse for today because it reminded me of one of my favorite songs. Originally I was just going to start with verse 5 as that is what was given at prayer group. However, it started with You shall not bow down before them or worship them and in my mind, I wondered who we were talking about. This is why I included verse 4 as well.If we look at verse four, we see that God is telling us not to make idols. He is saying it doesn't matter what we make the form/idol to look like. We just shouldn't make them. Now, I remember hearing this and wondering about all the statues, pictures, and medals we have of Mary and Jesus nowadays. I mean, it says, whether in the form of anything that is in heaven above, or that is on the earth beneath, or that is in the water under the earth.I remember Father Mike talked about this during the Bible in a Year podcast. I couldn't remember exactly what he said, and I didn't want to give you misinformation, so I looked it up online this morning. I found an article called Do Catholic's Worship Statues? It was found on the website Catholic.com. The author states, “People who oppose religious statuary forget about the many passages where the Lord commands the making of statues. For example: “And you shall make two cherubim of gold [i.e., two gold statues of angels]; of hammered work shall you make them, on the two ends of the mercy seat. Make one cherub on the one end and one cherub on the other end; of one piece of the mercy seat, shall you make the cherubim on its two ends. The cherubim shall spread out their wings above, overshadowing the mercy seat with their wings, their faces one to another; toward the mercy seat shall the faces of the cherubim be” (Ex. 25:18–20).” He gave a few other examples.He goes on to talk about the religious use of Images. He said, “During a plague of serpents sent to punish the Israelites during the exodus, God told Moses to “make [a statue of] a fiery serpent, and set it on a pole; and everyone who is bitten when he sees it shall live. So Moses made a bronze serpent, and set it on a pole; and if a serpent bit any man, he would look at the bronze serpent and live” (Num. 21:8–9). One had to look at the bronze statue of the serpent to be healed, which shows that statues could be used ritually, not merely as religious decorations.”Catholics use statues, paintings, and other artistic devices to recall the person or thing depicted. Just as it helps to remember one's mother by looking at her photograph, so it helps to recall the example of the saints by looking at pictures of them. Catholics also use statues as teaching tools. In the early Church, they were especially useful for the instruction of the illiterate. Many Protestants have pictures of Jesus and other Bible pictures in Sunday school for teaching children. Catholics also use statues to commemorate certain people and events, much as Protestant churches have three-dimensional nativity scenes at Christmas. I had no idea I was going to mention that today, but that is where the Holy Spirit led me. It is important to stop and explain things when they come up. If I had a question, I am probably not the only one who had the question. If you want more info on this topic or more detail, I will place a link for the article in the show notes. It was really interesting to read.Moving on to verse 5, it says, “You shall not bow down to them or worship them; for I the Lord your God am a jealous God, punishing children for the iniquity of parents to the third and fourth generation of those who reject me.” When I first read this, I was thinking how it didn't seem fair that God would punish children for the iniquity of their parents. I looked up the meaning of this verse to see if someone else had the same thought that I had, and it turns out others thought the same thing.Here is what BK Shiroma had to say in the article DNA of Sin. “Now, at first glance, this seems unfair. It seems as though God is saying he punishes children for their father's (or mother's) sins. But God makes it very clear later that this is not the case. In Deuteronomy 24:16, God commanded the people, “Fathers shall not be put to death for their children, nor children put to death for their fathers; each is to die for his own sin.” In Ezekiel 18, God rebukes the people who quoted a proverb that seemed to imply that God would punish children for their parent's sins. So if God doesn't punish people for their parents' sins, what does he mean by punishing the children for the sins of their fathers to the third and fourth generations?The author goes on to explain that sin and its effects tend to be passed on from person to person, especially in families. For instance, if we grow up in a broken family, then that is all we know. We tend to act the way our parents act. If our parents are divorced, we may end up divorced because that is all we know. If a child is abused by their parents, they may grow up and find they are doing the same thing to their children. A lot of children who have parents who are addicted to drugs or alcohol also become addicted to drugs and alcohol. The author states, “Each person is punished for their own sins which they commit, suffering the pain and heartache that comes from sin, and yet passing on their sins to the next generation for which they themselves will be punished.”Hearing this may cause us to feel hopeless. We may feel like we are doomed to repeat our parent's mistakes, and that can feel overwhelming for us. However, the answer to this overwhelm, and hopelessness is found in verse 6, “But showing steadfast love to the thousandth generation of those who love me and keep my commandments.” If we love God, and we keep His commandments, then he will show us, steadfast love, not only to us but to the thousandth generation. The author states, “If the cycle of sin is to be broken in our lives, we need a relationship with the living God. We need his transforming power in our lives. We need to say, “God, I need you. I need your healing. I don't want to be a slave to sin in my life anymore. I can't do this on my own. Help me.” And if we repent of our sins, reach out to Him, and let him take the throne of our lives, he will give us victory over the sin that is destroying us, and that cycle of sin will be broken. Instead of passing on sin to your children, you will pass on the love of God, which he shows to a “thousand generations of those who love me and keep my commandments.”This brings me to one of my favorite songs. If you have not heard it, I invite you to look it up on YouTube today, or Spotify probably has it as well. It is called The Blessing. I am not sure who originally sang it as I found it online from Elevation Worship and from Bethel Music with We The Kingdom. If you search for The Blessing, I am sure you will find it. All of these Lyrics are repeated several times. Just listing the lyrics loses so much of what makes the song great. However, I wanted you to hear them in case you don't take me up on the invitation to hear the song. At least this way, you hear the words. I pray you listen to them and you take them in. God is talking to you right here. This is His blessing for you. I will pray these lyrics over each one of you today as our final prayer. Dear Heavenly Father, I ask you to bless all those listening to this episode today. Lord, I pray these lyrics are a blessing to each person listening to this episode.The Lord bless you and keep youMake His face shine upon you and be gracious to youThe Lord turn His face toward youAnd give you peace Amen, amen, amenAmen, amen, amen May His favor be upon youAnd a thousand generationsAnd your family and your childrenAnd their children, and their children May His presence go before youAnd behind you, and beside youAll around you, and within you He is with you, he is with youIn the morning, in the eveningIn your coming, and your goingIn your weeping, and rejoicing He is for you, he is for youHe is for you, he is for youHe is for you, he is for youHe is for you, he is for you Thank you so much for joining me on this journey to walk boldly with Jesus. I look forward to meeting you here again on Monday. Remember, Jesus loves you, and so do I! Have a blessed weekend! Today's Word from the Lord was received in November 2023 by a member of my Catholic Charismatic Prayer Group. If you have any questions about the prayer group or about these words, please email CatholicCharismaticPrayerGroup@gmail.com. Today's Word from the Lord is, “My children, when I tell you I want you to use you, do not tell me I am too small for you to use. Do not tell me to call someone else. It is you who I am calling, and I tell you I can enable you to do whatever task I ask. Take a step of faith. Take a step of trust. I am your God. I know what is best. If I tell you I want to use you, say yes, Lord, and do what I tell you, and you will marvel at all you can do. It is I who am God. It is I who enables anyone that I wish. Move forward in faith today, today, and every day. I am your God, and I love you.”
We often equate productivity with grueling hard work and relentless effort, but Ali Abdaal is about to flip that script. In Feel-Good Productivity, he reveals a refreshing and uplifting approach to success, one that's rooted in joy and well-being rather than stress and grind.Ali Abdaal is a former doctor turned YouTuber, podcaster, entrepreneur and author. He's been creating YouTube videos for over 7 years and has a following of almost 5 million. Ali became intrigued by the science of productivity while juggling the demands of medical training at Cambridge University with building his business. While working as a doctor in the UK's National Health Service, Ali started to document his journey towards living a healthier, happier, more productive life online. In the years since, Ali's evidence-based videos, podcasts and articles about the human mind have reached hundreds of millions of people all around the world.Buy his new book, Feel-Good Productivity: How to Do More of What Matters to YouIn this episode you will learnA fun mindset shift to tackle stress and anxiety.How to maximize productivity while passive income streams work for you.The crucial distinction between true productivity and the trap of "hustle culture."How feeling good is essential for productivity, even when tackling draining tasks.The power of giving yourself permission to be distracted and its positive impact on productivity.At the beginning of this interview, Ali mentions the last time he was on the show, the discussion he had with Lewis forever changed his life and career trajectory. You can listen to that special interview here - https://link.chtbl.com/1158-podFor more information go to www.lewishowes.com/1557For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you'll love:Alex Hormozi: https://link.chtbl.com/1522-podJaspreet Singh: https://link.chtbl.com/1411-podRory Vaden: https://link.chtbl.com/1148-pod
Slow Living Podcast with Host Stephanie O'Dea Episode 117: New Year, New(er) YouIn this episode we talk about whether or not New Year Resolutions "work" and if you should make them.I owe my whole career to sticking to my New Year Resolution --I explain how to come up with an idea that feels good and then how to follow through, even on the days you don't want to.To get my daily worksheet planning tool, go to StephanieODea.com/newyouOverview I love helping listeners embark upon their own journey to Slow Down, and live the life they've always dreamt about: one filled with peace, purpose, and abundance.I understand how you're feeling when you are rushing around trying to do “all the things,” always playing catch up and finding time to get things done.I know because I'm a mom too.It's okay to stop and breathe. My philosophy isn't about cramming more and more into an already over-packed schedule, instead I offer realistic tips and plans to get things done quickly and efficiently so you can do things you want to do.Show Links Simple Shortcuts to Peace - https://stephanieodea.com/peaceNew You - https://stephanieodea.com/newyouMasterclass - https://stephanieodea.com/masterclass/Simple Shortcuts to Peace - https://stephanieodea.com/peace/Website - https://stephanieodea.comBlog - https://stephanieodea.com/blog/Podcast Page - https://stephanieodea.com/podcastSpeaking Opportunities - https://stephanieodea.com/speaking/Coaching Opportunities - https://stephanieodea.com/coaching/Courses - https://stephanieodea.com/courses/Contact - stephanieodea.com/contact/Stephanie's Story I know what it feels like to want to live a calm, peaceful, and harmonious life but you feel like you can't because there is simply too much to do. I believe that if we are lucky, life is long. You are not behind, and you don't need to rush around, trying to catch up. My philosophy isn't about cramming more and more into an already over-packed schedule.Instead, I want to you to stop. Breathe. It's all going to be okay.I want you to live out the life you've always dreamt about — the one that gets you excited to get up in the morning and puts a goofy grin on your face.Because the laundry, chores, soccer practice, meal planning, and litter box scooping? That's not WHO you are; that's not your identity. Those are the things you HAVE TO do.So let's make a realistic plan to get them over & done with, quickly & efficiently so you can finally be the person you've always wanted to be, and do the things you actually WANT TO do.I am here to support you.Ship It Studios Website:
Sermons Archive RSS Psalm 63 O God, You are my God;Early will I seek You;My soul thirsts for You;My flesh longs for YouIn a dry and thirsty landWhere there is no water.2 So I have looked for You in the sanctuary,To see Your power and Your glory.3 Because Your lovingkindness is better than life,My lips shall praise You.4 Thus I will bless You while I live;I will lift up my hands in Your name.5 My soul shall be satisfied as with [a]marrow and [b]fatness,And my mouth shall praise You with joyful lips.6 When I remember You on my bed,I meditate on You in the night watches.7 Because You have been my help,Therefore in the shadow of Your wings I will rejoice.8 My soul follows close behind You;Your right hand upholds me.9 But those who seek my life, to destroy it,Shall go into the lower parts of the earth.10 They shall [c]fall by the sword;They shall be [d]a portion for jackals.11 But the king shall rejoice in God;Everyone who swears by Him shall glory;But the mouth of those who speak lies shall be stopped.Galatians 5:22 But the fruit of the Spirit is love, joy, peace, longsuffering, kindness, goodness, faithfulness,Philippians 4:4 Rejoice in the Lord always. Again I will say, rejoice!2 Corinthians 8:2 that in a great trial of affliction the abundance of their joy and their deep poverty abounded in the riches of their liberality.Psalm 32:11 Be glad in the Lord and rejoice, you righteous;And shout for joy, all you upright in heart!Psalm 33:1-3 Rejoice in the Lord, O you righteous!For praise from the upright is beautiful.2 Praise the Lord with the harp;Make melody to Him with an instrument of ten strings.3 Sing to Him a new song;Play skillfully with a shout of joy.Habakkuk 3:17-18 Though the fig tree may not blossom,Nor fruit be on the vines;Though the labor of the olive may fail,And the fields yield no food;Though the flock may be cut off from the fold,And there be no herd in the stalls—18 Yet I will rejoice in the Lord,I will joy in the God of my salvation.James 1:2 My brethren, count it all joy when you fall into various trials,Psalm 16:11 You will show me the path of life;In Your presence is fullness of joy;At Your right hand are pleasures forevermore.Jeremiah 32:41 Yes, I will rejoice over them to do them good, and I will [a]assuredly plant them in this land, with all My heart and with all My soul.'Nehemiah 8:10 Then he said to them, “Go your way, eat the fat, drink the sweet, and send portions to those for whom nothing is prepared; for this day is holy to our Lord. Do not sorrow, for the joy of the Lord is your strength.”Romans 15:13 Now may the God of hope fill you with all joy and peace in believing, that you may abound in hope by the power of the Holy Spirit.Habakkuk 3:17-19 Though the fig tree may not blossom,Nor fruit be on the vines;Though the labor of the olive may fail,And the fields yield no food;Though the flock may be cut off from the fold,And there be no herd in the stalls—18 Yet I will rejoice in the Lord,I will joy in the God of my salvation.19 The Lord God is my strength;He will make my feet like deer's feet,And He will make me walk on my high hills.Luke 2:19 But Mary kept all these things and pondered them in her heart.Philippians 3:7-11 But what things were gain to me, these I have counted loss for Christ. 8 Yet indeed I also count all things loss for the excellence of the knowledge of Christ Jesus my Lord, for whom I have suffered the loss of all things, and count them as rubbish, that I may gain Christ 9 and be found in Him, not having my own righteousness, which is from the law, but that which is through faith in Christ, the righteousness which is from God by faith; 10 that I may know Him and the power of His resurrection, and the fellowship of His sufferings, being conformed to His death, 11 if, by any means, I may attain to the resurrection from the dead.Luke 10:20 Nevertheless do not rejoice in this, that the spirits are subject to you, but rather rejoice because your names are written in heaven.”Philippians 4:3 And I urge you also, true companion, help these women who labored with me in the gospel, with Clement also, and the rest of my fellow workers, whose names are in the Book of Life.Psalm 35:9 And my soul shall be joyful in the Lord;It shall rejoice in His salvation.Romans 5:11 And not only that, but we also rejoice in God through our Lord Jesus Christ, through whom we have now received the reconciliation.
Are you going to continue to talk about what you want, my friend? Or are you ready to do something about it so that you can actually have what you want?This week's Powerback® episode is the first in a two-part series. Today, we're talking about getting real about what you actually want because to know where you want to go, you must first own that within. We're going to get clear about what it is that you want. Then, we'll start the process of cleaning things up so that you can have the space, capacity, and know-how to move forward.We'll go through:You are hungry for more, here's what's required to get itWhat do you actually want? Playing in the space of what-ifTapping into your dreams and why they matter to youWhat is getting in the way of you achieving this thing?An exercise to clean up some of the stuff that is stopping youIn part two, which will be next week's episode, we'll go into shifting the inner stuff that's stopping you from having it and begin to build an aligned action plan. So, don't forget to tune in!Resources from this episodeBook A Free Clarity Session With Me - Are you ready to finally make some shifts? If you want somebody who will be by your side to not only hold you accountable but to shine a light down the path and provide you with positive and healthy tools to actually move forward, then grab one of the 10 Free Clarity Session spots I've opened up. Let's start 2024 with a bang (and a plan).Connect with LauraAuraFacebook: @thatlauraauraTikTok: @thatlauraauraInstagram: @thatlauraauraWebsite: LauraAura.comSupport the showTHANK YOU, GUTSY TRIBE!We love, love, love to read your comments, feedback, and reviews. If you haven't yet, drop us one below! Your review might even get highlighted within one of our gutsy love posts or on our website.https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970
Stories we're covering this week:• Officers use high-tech to retrieve stolen vehicle• City prepares for a monthlong celebration with Hometown Holidays• Six new eateries coming to Mansfield• In Sports, trout fishing in Mansfield coming to a pond near youIn the Features Section:• Angel Biasatti helps you decipher whether it's fall allergies or Covid in Methodist Mansfield News to Know• Realtor Beth Steinke talks about amenities with WOW factor in the Mansfield Real Estate Market Update• Brian Certain starts his Christmas-themed drink series with a cocktail that's not a “mean one” in the Cocktail of the WeekAnd in the talk segment, Steve continues his conversation with local legend Troy Dorsey. Plus, your chance to win a $25 gift card to a Mansfield restaurant of your choice with our Mansfield Trivia Question, courtesy of Joe Jenkins Insurance. We are Mansfield's only source for news, sports and conversation. This is About Mansfield.
SING ALONG "Games People Play" Written & Composed by Joe South (Joseph Alfred Souter) Released 1968. Grammy Awards 1970: Best Contemporary Song + Song of the Year !Producer Renee plays Guitar.Here are the Lyrics:La da da de da daLa da da de da deLa da da da da daLa da da da da Oh the games people play nowEvery night and every day nowNever meaning what they say nowNever saying what they mean.And they wile away the hoursIn their ivory towersTill they're covered up with flowersIn the back of a black limousine whoaLa la la de da da La lal a de da da deTalking 'bout you and meAnd the games people play.Oh we make one another cryBreak a heart then we say goodbyeCross our hearts and we hope to dieThat the other one was to blame whoaNeither one will give inSo we gaze at our eight by tenThinking 'bout the things that might have beenAnd it's a dirty rotten shame, whoaOh yeahAll rightOh yeahCome onPeople walking up to yaSinging Glory HallelujahAnd they're tryin' to sock it to youIn the name of The LordThey're gonna teach you how to meditateRead your horoscope, cheat your fateFurther more to heck with hateCome on get on board, whoaLook around tell me what you seeWhat's happening to you and meGod grant me the serenityTo just remember who I am"Cause you've given up your sanityFor your pride and your vanityTurn your back on humanityAnd you don't give a Da da la la da daLa da da de da daDa da da de da da Keep talking 'bout you and meAnd the games people playVoiceRenee@charter.net
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