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6 episodes with loose skin
4 episodes with loose skin
5 episodes with loose skin
3 episodes with loose skin
2 episodes with loose skin
2 episodes with loose skin
2 episodes with loose skin
3 episodes with loose skin
3 episodes with loose skin
Is it ever too late to rewrite your habits and reclaim your health? In this episode, Ethan sits down with returning guest Lisa De Pasquale to discuss her latest book, *The Gen X Handbook to Middle Age*. Together, they dive deep into the unique experience of their generation, exploring how "latchkey kids" are now navigating the challenges of aging and health.Ethan and Lisa bond over their shared history, discussing how the explosion of processed food in the 1980s shaped their early habits and left them to figure out wellness later in life. Lisa opens up about her own transformation, detailing her 170-pound weight loss and the reality of maintaining it while dealing with loose skin and the physical limitations that come with getting older. They discuss the importance of making fitness fun, using movie montage playlists to stay motivated, and why perfection is not the goal.The conversation touches on the nostalgia of fast food culture, the judgment surrounding diet choices, and why it is crucial to reject the idea that you have missed the boat on getting healthy.For more insights and updates on health, wellness, and Ethan's personal journey, be sure to sign up for his newsletter here: https://ethansuplee.substack.com/subscribeSHOW HIGHLIGHTS00:00 Intro and Welcome00:39 The Gen X Identity Crisis02:07 The Wealth Transfer Myth03:22 The First Generation of Processed Food05:37 Starting Health Journeys Later in Life07:19 The Power of the Perfect Workout Playlist10:31 Training Montages and Movie Nostalgia13:17 Adapting Workouts to Busy Schedules15:17 The Realities of Aging and Mobility17:51 Fast Food Nostalgia and Marketing Collabs20:25 The Judgment of Food Choices25:18 How Independence Fueled Bad Habits29:51 There Is No Finish Line32:05 Dealing with Loose Skin and Surgery37:06 Swimwear Anxiety and Body Image38:29 Generational Food Pyramids41:18 The Politics of Health and Food44:23 Dealing with Public Disappointment After Weight Loss47:43 Navigating Career Identity Post-Weight Loss49:03 The Gen X Approach to Plastic Surgery Hosted on Acast. See acast.com/privacy for more information.
SummaryIn this episode, Chase and Chris answer YOUR questions in another Coaches Q&A! They talk about why time feels like it's flying by, how to stay focused on your health when life gets messy, and what to do when your family won't eat healthy meals with you. They also give clear tips on loose skin, bodyweight exercises, and how long it really takes to see progress. If you've ever felt stuck or frustrated with your health journey, this one is for you!Chapters(00:00) Life Feels Fast – Why?(05:31) Best Beginner Exercises for Toning & Loose Skin(10:13) How Long Does It Take to See Body Comp Changes?(16:33) What to Do When Life Keeps Getting in the Way(23:26) Stop Cooking Two Dinners – Helping the Whole Family Get Healthier(31:17) Final Thoughts & Wrap-UpSUBMIT YOUR QUESTIONS to be answered on the show: https://forms.gle/B6bpTBDYnDcbUkeD7How to Connect with Us:Chase's Instagram: https://www.instagram.com/changing_chase/Chris' Instagram: https://www.instagram.com/conquer_fitness2021/Facebook Group: https://www.facebook.com/groups/665770984678334/Interested in 1:1 Coaching: https://conquerfitnessandnutrition.com/1on1-coachingJoin The Fit Fam Collective: https://conquerfitnessandnutrition.com/fit-fam-collective
In this episode of The Plastic Surgery Revolution, Dr. Steven Davis tackles one of the most common concerns tied to rapid, GLP-1–assisted weight loss: unexpected loose skin in areas patients never anticipated—from the arms and abdomen to even the genital region. Dr. Davis explains why fast weight loss paired with muscle loss leads to laxity, and why protein intake, strength training, and monitored weight-loss pacing are essential for maintaining skin quality. He walks listeners through today's most effective solutions, including: When to consider arm lifts, tummy tucks, or body lifts How technologies like Renuvion (J-Plasma), radiofrequency tightening, and ultrasonic liposuction can improve results Mini-surgical options for patients with moderate excess skin Why being proactive with RF treatments during weight loss can minimize loose skin later How maintaining muscle mass and proper nutrition influences outcomes Whether you're using GLP-1 medications, losing weight on your own, or supporting a patient through the process, this episode highlights the safest, most strategic ways to manage loose skin—and when to consider surgical vs. non-surgical solutions. Subscribe to The Plastic Surgery Revolution on Apple Podcasts, Spotify, or your favorite podcast platform to stay informed on modern aesthetic care.
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-good-morning-portugal-podcast-with-carl-munson--2903992/support.Need help in Portugal? Contact Carl by phone/WhatsApp on (00 351) 913 590 303, email carl@carlmunson.com or join the Portugal Club community here - www.theportugalclub.com
Have you ever wondered what happens to your body after major weight loss? Ethan sits down with renowned plastic surgeon Dr. Rady Rahban to dive deep into the realities of loose skin, surgical options, and what it truly takes to rebuild confidence after a transformation.They explore the pros and cons of surgery, common misconceptions, and the emotional side of body changes. Whether you're on your own fitness journey or simply curious about what comes next, this conversation pulls back the curtain on life after weight loss.SHOW HIGHLIGHTSIntroduction and Ethan's relationship with foodThe emotional side of body transformationUnderstanding the issue of loose skin after weight lossSurgical solutions and realistic expectationsHow Dr. Rady Rahban approaches body contouring proceduresFinal insights and takeaways Hosted on Acast. See acast.com/privacy for more information.
In this powerful episode, Kim gets brutally honest about what it really takes to get lean, strong, and confident — especially during menopause. She covers everything from preventing hemorrhoids during heavy squats to loose skin, stubborn fat, and the calorie truths women never hear. You'll learn how to protect your pelvic floor, build visible muscle without supplements, and stay consistent when motivation fades. Plus, Kim shares updates on Butt Camp 3.0 coming to the app and the brand-new Buns & Guns Challenge launching in mid-November! What you'll learn in this episode: – How to prevent hemorrhoids during heavy squats – The “smoothie straw” trick for core and pelvic floor activation – Why stronger glutes relieve back pain – The truth about loose skin and how long it really takes to tighten – When to rest vs. when to push through fatigue – The real calorie deficit truth for women in menopause – Why hormones and GLP-1s reveal hidden muscle – How to measure progress without relying on the scale – What “true failure” training looks like – Why consistency always beats perfection This episode is equal parts science, mindset, and motivation — perfect for women in perimenopause or menopause who want lasting fat loss, better strength, and confidence that lasts a lifetime. ✨ Follow Kim on Instagram: @thesculptedvegan
Download our FREE body transformation guide today www.fitfemaleproject.com Want us to coach you? Follow us on instagram @fitfemaleproject and send us a DM to enquire about our next plan.Questions in order:Vicki → Weight up after weekend, fear of needing very low calories.Roshni → Trip to Rome, balancing indulgence and progress.Terri → Weight stalled after initial drop, tweaks to diet?Laura M → Weight not dropping fastShaneena → (1) Staying on track with food when injured/stressed, (2) Difficulty with Bulgarian split squat form.Carol → (1) Losing weight in maintenance? (2) Can exercise target fat loss areas?Amy → Loose/crinkly belly skin after children, ways to tighten.Laura S → Maintenance struggles, frequent treats, treat weeks?
Queen City Confessions Monday 9/8/25
● Fasting is the Answer ● Pushing to Day 14 of Fasting ● Preparing for an Extended Fast ● How to Avoid Loose Skin ● Activating Autophagy ● Power of Structured Water ● Mindset for an Extended Fast ● Social Gatherings During a Fast ● And so much more! Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast184/ . . . LMNT – Get a free sample pack with your first order at https://drinklmnt.com/burnit . . BiOptimizers - Get Magnesium Breakthrough and 10% discount with code burnit - http://bioptimizers.com/burnit . . Nutrisense- Get your Continue Glucose and use code BURNIT for 33% off your plan for the entire duration. Head to http://nutrisense.io/burnit . . Witness Mi - Get your Echo Memory Book and preserve your memories in an Ai generated video with your voice and likeness. Head to https://go.witnessmi.com/info-new . . Learn more about Chris James: Website: https://ahealthyalternative.org/ Community: https://www.ahacommunities.com/ IG: @A.Healthy.Alternative First 25 mention BURN for free metabolic reset call . . Podcast Shop Page for Best Deals at https://burnitnutrition.com/shop . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! Please share this episode! Be the one who helps spark a transformation in your family! Feedback to share? Send email to info@BurnitNutrition.com Subscribe! Don't miss another episode! Notice of Sponsorship Affiliate Disclosure with BiOptimizers, LMNT, and Nutrisense Fair Use Disclaimer The following podcast episode contains audio clips that are used under the doctrine of fair use as defined by United States copyright law. These clips are used for purposes of commentary, criticism, news reporting, teaching, scholarship, and research. All rights to the original audio content remain with the respective copyright holders. This use is not intended to infringe upon their rights, but to enhance the discussion and understanding of the topic at hand. Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/
What if the most powerful upgrades for brain energy, metabolism, and drive aren't in mainstream medicine, but in rare peptides and misunderstood hormones? In this episode, you'll discover the cutting-edge compounds, nootropics, and hormonal strategies that elite biohackers are using right now to optimize every part of their biology. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey sits down with Jay Campbell and Hunter Williams, co-founders of BioLongevity Labs—a performance biotech company creating oral peptide-based products like BioMind and BioGutPro. Jay is a globally recognized expert in testosterone optimization, author of The TOT Bible, and a leading voice in hormone and peptide therapeutics. Hunter is a high-performance coach and podcast host focused on metabolism, mindset, and men's health through functional medicine and advanced supplementation. In this high-energy, high-clarity conversation, the trio explore what's working right now in advanced human performance, spanning hormone synergy, mitochondrial enhancement, libido compounds, nootropics, and muscle-preserving stacks. You'll hear why Dave injects estradiol three times per week, how Jay and Hunter use oral bioregulators to improve gut-brain signaling, and what peptides are quietly reshaping the future of health. You'll Learn: • Who should use estradiol—and how it can protect brain performance in men • The real role of testosterone and estradiol synergy in male health and longevity • How BioLongevity Labs is innovating with oral peptide delivery for cognitive and gut health • Why peptides like BPC‑157, TB‑500, PT‑141, and SS‑31 are changing mitochondrial care • The truth about Melanotan‑1, SLU, AOD‑9604, GW‑501516, and BAM‑15 • What makes BioMind and BioGutPro different from standard nootropic or probiotic stacks • Why libido and metabolic health are deeply connected • The dangers of unvetted peptide sources—and what to look for in quality and bioavailability This is essential listening for anyone serious about biohacking, hormone optimization, mitochondrial support, brain energy, nootropics, neuroplasticity, functional medicine, sleep optimization, metabolism, and smarter-not-harder living. Keyword Index: estradiol for men, Dave Asprey hormone therapy, Jay Campbell BioLongevity Labs, Hunter Williams performance coaching, BPC‑157 recovery peptide, TB‑500 tissue regeneration, PT‑141 libido peptide, SS‑31 mitochondria peptide, Melanotan‑1 for skin and mitochondria, SLU stack, AOD‑9604 fat loss peptide, GW‑501516 Cardarine, BAM‑15 mitochondrial uncoupler, oral peptide delivery, BioMind brain supplement, BioGutPro gut-brain axis, testosterone estradiol synergy, mitochondrial uncoupling, nootropic peptide stacks, performance biohacking supplements Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade is the top podcast for people who want to take control of their biology, extend their longevity, and optimize every system in the body and mind. Each episode features cutting-edge insights in health, performance, neuroscience, supplements, nutrition, hacking, emotional intelligence, and conscious living. Episodes are released every Tuesday, Thursday, and Friday where Dave asks the questions no one else dares, and brings you real tools to become more resilient, aware, and high performing. Thank you to our sponsors! Puori | Head to http://puori.com/dave for 20% off, including subscriptions. Leela Quantum Tech | Head to https://leelaq.com/DAVE for 10% off. ARMRA | Go to https://tryarmra.com/ and use the code DAVE to get 15% off your first order. Resources: • BioLongevity Labs Website: https://biolongevitylabs.com/?ref=DAVE# • Dave Asprey's Website: https://daveasprey.com • Danger Coffee: https://dangercoffee.com/DAVE15 • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Upgrade Collective: https://www.ourupgradecollective.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen: https://40yearsofzen.com Timestamps: 00:00 – Trailer 01:00 – Introduction & Early Days of Biohacking 02:03 – Peptides 101: Foundations and Frameworks 03:06 – Peptides for Healing, Cognition, and Longevity 07:56 – Bioregulators and Russian Innovations 11:07 – Side Effects and Safety of Peptides 22:27 – Oral Peptides and Product Innovations 27:41 – Body Composition, Hormones, and Fat Loss 32:02 – Testosterone, Estrogen, and Male Health Protocols 45:03 – Peptides for Performance, Fat Loss, and Longevity 1:26:32 – Loose Skin, Surgery, and Body Transformation 1:38:00 – Closing Thoughts & Product Recommendations See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
This podcast description was blatantly written by AI.... Join Clint, Meg, Dan, with Ash London as they dive into a mix of hilarious and somewhat embarrassing personal anecdotes. From Dan's unique Google search history to Ash's amusing take on the English language, this episode has it all. Clint talks about uncovering his wife's secret spending habits, while Ash recounts the serendipitous love story that led to her marrying her husband. They also discuss awkward moments in labor and give away international flights to make dreams come true. Don't miss this fun-filled episode that highlights the quirks and laughs of everyday life. 00:00 Podcast Introduction and Banter01:31 Throwback Music and Nostalgia05:25 Funny Anecdotes and Personal Stories31:22 Awkward Moments and Embarrassing Stories37:17 Celebrity Gossip and Scandals39:49 Dan's Google History Revealed41:46 Blood Sugar and Lady Gaga's Meat Dress42:44 Loose Skin vs Tight Skin43:40 Tracking and Net Worth45:00 Orthodontist Expenses and Secret Money47:34 Tattoo Permission and Relationship Dynamics49:03 Make Good Apologies54:14 10K Easy Money Game56:30 Words That Aren't Words01:03:46 Dream Seats: Achieving Your Ambitions01:09:10 Labor Stories: What Not to Do01:17:06 Ash London's Love Story
Ethan Suplee sits down with Garrett Welsh, who shares his incredible journey of losing 220 pounds and overcoming addiction. You'll be inspired by his raw honesty about sobriety, mental health, and embracing life's challenges, from loose skin to self-doubt. They dive into how he transformed his habits through simple, mindful choices, and we're excited for you to hear his powerful perspective on reframing struggles into growth.SHOW HIGHLIGHTS00:02 - Introduction to Garrett Welsh 00:16 - Garrett's Weight Loss Journey 01:07 - Struggles with Addiction 01:52 - Path to Sobriety 03:05 - Transfer Addiction and Food 04:48 - First Steps to Health 07:52 - Current Goals and Skin Removal Surgery 10:23 - Mental Health and Family History 12:17 - Social Media and Community Support 13:36 - Planning for Surgery Recovery 15:50 - Daily Routine and Lifestyle 16:50 - Balancing Work and Health 19:15 - Food Philosophy and Macros 20:40 - Past Eating Habits 22:43 - Meal Prep and Structure 23:49 - Snacking Strategies 26:05 - Breaking Bad Habits 29:13 - Reframing Perspectives 30:55 - Dealing with Loose Skin 39:46 - Approach to Cutting Weight 42:06 - Confidence and Inner Work 47:03 - Closing Thoughts Hosted on Acast. See acast.com/privacy for more information.
Episode #197 In this Fasting Q&A episode, hosted by Coach Lisa Chance, Dr. Jason Fung answers questions from the TFM Community: Is the transition from peri-menopause to post-menopause without using HRT easier if you are eating holistically and lowering insulin? [01:52] I've just joined the TFM Community and feel like my learning curve is vertical! Should I learn the science behind it all first and then start with TRE, moving onto some 24s before joining a coaching group, and then dive into therapeutic fasting, or would it be better to join a coaching group from the start? [04:47] I read that it is difficult to avoid loose skin using autophagy when you have gained and lost weight repeatedly. Is this true? [08:18] Are there any special tricks or accommodations that I need to include in my fasting schedule when I have thyroid issues? [11:04] I've read your blog post about who should avoid fat bombs, but how does that apply to a fat fast? How many grams of fat should we be eating per meal, per day on a fat fast? [14:27] Last summer, my DEXA scans went from osteopenia to osteoporosis. Since then, I've been weight training two to three times a week. What is the best way to fit my workouts in around my fasting schedules? [20:46] Which fasting protocols would you recommend for the last 5% of a weight-loss goal? [25:21] Please note that you need to be a member of the TFM Community to submit questions to the Q&A webinars with Dr. Fung but you can submit questions to our regular Q&A episodes here: https://bit.ly/TFMPodcastQs Transcripts of all episodes are available at www.thefastingmethod.com on the Podcast page. Learn More About Our Community: https://www.thefastingmethod.com Join our FREE Facebook Group: https://bit.ly/TFMNetwork Watch Us On YouTube: https://bit.ly/TFMYouTube Follow Us on Instagram: @fastingmethod Chapters: 00:00 Disclaimer 01:52 Peri to Post-Menopause Transition 04:47 Best Way to Start Fasting 08:18 Avoiding Loose Skin 11:04 Fasting with Thyroid Issues 14:27 Fat Bombs vs Fat Fasts 20:46 Osteoporosis 25:21 Losing the Last 5% Disclaimer This podcast is for educational purposes only and is not a substitute for professional care by a doctor or other qualified medical professional. You should always speak with your physician or other healthcare professional before doing any fasting, changing your diet, taking or adjusting any medication or supplements, or adopting any treatment for a health problem. The use of any other products or services purchased by you as a result of this podcast does not create a healthcare provider-patient relationship between you and any of the experts affiliated with this podcast. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.
Ethan Suplee welcomes Kevin Smith back to American Glutton for an insightful conversation about weight loss, loose skin, intermittent fasting, and long-term health. Kevin shares his experience with fasting, autophagy, and how he manages his weight on a vegan diet. They dive into the realities of excess skin after significant weight loss, the myths around fat loss, and the mental challenges of maintaining a healthy lifestyle. Packed with humor and real talk, this episode is a must-listen for anyone on a weight loss journey.SHOW HIGHLIGHTS:00:02 - Introduction and welcome01:08 - Kevin on Ethan's podcast growth02:17 - Ethan's cameo in Clerks III03:13 - Loose skin and the challenges of weight loss06:03 - Autophagy and the benefits of fasting08:37 - Why fasting won't fix loose skin12:59 - Struggles with food addiction19:34 - Finding moderation in eating27:20 - Why exercise alone isn't enough for weight loss32:28 - Reflecting on past weight struggles38:57 - The challenge of hiking with weights40:47 - The science of weight loss through breathing46:52 - Improving fitness by tracking progress50:44 - Kevin's heart attack and life changes57:16 - Misconceptions about food and health01:02:10 - The importance of caloric deficit01:04:04 - Closing thoughts Hosted on Acast. See acast.com/privacy for more information.
Do you avoid cameras, hide behind baggy clothes, or obsess over loose skin? You're not alone. So many women struggle with body image, feeling invisible in photos, and keeping “safety clothes” in their wardrobes just in case. But here's the truth—hiding doesn't make you feel better. It just keeps you stuck.In this episode, we're talking about:✅ Why avoiding the camera is erasing you from your own life✅ How keeping clothes that don't fit is sabotaging your progress✅ The reality of loose skin and why it doesn't define youIf you're tired of letting body insecurities control your life, this is for you. Let's talk about how to move forward and start actually living in the body you have now.Head to fatlossfundamentals.co.uk to get the support you need.
we're back and answering your questions! today we answer a question about getting over an injury (gettting back in the gym both mentally and physically), loose skin after weight loss, getting clients for your fitness business, and losing weight with PCOS!
After significant weight loss, loose skin presents a new set of challenges for many. In this episode, Laura, Dr. Josh Roller, and guest Dr. Jason Hall, a renowned plastic surgeon, discuss the complexities of skin removal post-bariatric surgery, sharing personal and professional insights on reclaiming comfort and confidence. Not sure where to begin when looking for a plastics provider?Dr. Jason Hall's 'Find the Right Plastic Surgeon For You' course will save you from spending hundreds of dollars per consultation for multiple providers before finding the right fit for your plastic needs.https://drjasonhall.mykajabi.com/rightsurgeonOnce launched, use code ROLLER20 to get a discount!
Renowned Plastic Surgeon, Dr. Rady Rahban, returns to American Glutton. Dr. Rahban is dedicated to enabling his patients to have the self-image that they choose to create for themselves and today, he shares his thoughts on that and so much more. Ethan also asks Dr. Rahban about the changes he has seen in his practice since the rise in GLP-1 medicine usage. SHOW HIGHLIGHTS- (00:00) Episode Intro- (00:53) Family, Friends, and Changing Times- (10:12) The Reality of Loose Skin- (23:55) Facial Surgery and Weight Loss Transformations- (36:48) Weight Loss Medications and Complications- (48:42) Loss of Control and Eating Behaviors#ChangingTimes, #FamilyDynamics, #WeightLoss, #LooseSkin, #EmotionalStruggles, #ExcessSkin, #HolisticPlanning, #WeightLossJourney, #WeightLossMedications, #Semaglutides, #CosmeticSurgery, #WeightLossPeptides, #FacialSurgery, #SocialMedia, #SurgicalTechniques, #WeightLossSolutions, #EthicalConcerns, #TransformativeHealthInterventions, #LosingControl, #Indulgence, #EatingBehaviors Hosted on Acast. See acast.com/privacy for more information.
In this episode of the Transform Your Life podcast, Teresa and Tonya dive into the often-overlooked topic of loose skin after weight loss. Together, they explore the fears many face when losing weight quickly, such as the concern of loose skin and the associated challenges like odors. They also discuss how some women embrace their loose skin as a badge of honor.The conversation delves into skin removal surgery options, including the fleur-de-lis procedure, and the various ways people view loose skin on others. Teresa and Tonya reflect on their own weight loss journeys, addressing the mindset needed when knowing that loose skin is inevitable post weight loss surgery. As they discuss how their lives have transformed after surgery, they touch on the emotional and physical impacts of skin removal and the positive changes it has brought to their self-confidence and daily lives.Feeling Stuck on Your Weight Loss Journey? This is your exclusive invitation to the Transformation Academy with Teresa and Tonya: Transformation Academy — Pop Recovery SystemsVisit Pop Recovery Systems:https://www.poprecoverysystems.com
#ColtonDowling and #DylanCarlino and #JordenJensen & #JakeVelazquez00:00:00 Is Austin the New LA?00:07:04 Dating in the Comedy Scene 00:17:39 Evil Stuff Kids Do00:27:16 Loving Yourself After Weight Loss 00:40:22 Jordan's Three Lesbian Moms 00:47:13 Do You Have Any Questions For Us?00:55:37 The Big Question subscribe here and follow the show: Spotify - https://open.spotify.com/show/0rIdFG1tD5NPDm9bwgd0B5 Instagram - https://www.instagram.com/someofthisisbad/ TikTok - https://www.tiktok.com/@someofthisisbad Patreon - https://patreon.com/SomeofThisisBad Follow Jorden Jensen: Instagram - https://www.instagram.com/jordanjensenlolstop YouTube - https://www.youtube.com/@jordanjensenlolstop Tour Dates- https://punchup.live/jordanjensen?fbclid=PAZXh0bgNhZW0CMTEAAaaMJUjm2gLksdUaLsDLbQYheWLia4OeGF1kI1tXY4GTlj4GD-T7iE5s9qI_aem__pFlgIyVU9ZCDeJbDz9hdg Follow Jake Velazquez:Instagram - https://www.instagram.com/jakevcomedy/YouTube - https://www.youtube.com/@jakevcomedyOnlyfans- https://onlyfans.com/jakevcomedy?fbclid=PAZXh0bgNhZW0CMTEAAaYlWxtfKu2kL13aTRyhfL30oyh8fGyc396qS9AQ4YhVakGsboNsUnDMWE4_aem_gEyiVJEwvoCAPRC5Y76nlw Follow Colton: Instagram - https://www.instagram.com/coltondowling/ Twitter - https://twitter.com/colton_dowling TikTok - https://www.tiktok.com/@coltondowling Follow Dylan: Instagram - https://www.instagram.com/dylanpcarlino/ TikTok - https://www.tiktok.com/@dylanpcarlino Follow Jimmy: Instagram - https://www.instagram.com/thejimmyclifford/ Production Company - https://www.instagram.com/arrogantmenacecomedy/
In our latest episode of the Body Threads Series, we're tackling a common concern: loose skin on the stomach. Discover the physiological effects, the main causes, and the best solutions to tighten and tone your skin. Tune in and subscribe!
Today we are re-airing an episode with actor and comedian, Will Sasso, one of Ethan's favorite guests. Ethan and Will dive into many topics including something Ethan is asked about so often, loose skin after weight loss. Hosted on Acast. See acast.com/privacy for more information.
Watch Here : https://www.youtube.com/watch?v=1nZQ9TpR_J4 Website: https://vigoroussteve.com/ Consultations: https://vigoroussteve.com/consultations/ eBooks: https://vigoroussteve.com/shop/ YouTube Channel: http://www.youtube.com/user/VigorousSteve/ Workout Clips Channel: https://www.youtube.com/channel/UCWi2zZJwmQ6Mqg92FW2JbiA Instagram: https://instagram.com/vigoroussteve/ TikTok: https://www.tiktok.com/@vigoroussteve Reddit: https://www.reddit.com/r/VigorousSteve/ PodBean: https://vigoroussteve.podbean.com/ Spotify: https://open.spotify.com/show/2wR0XWY00qLq9K7tlvJ000 Patreon: https://www.patreon.com/vigoroussteve
It's time for another Q&A episode. I'm answering listener questions about bioidentical HRT, the risks associated with oral estrogens, and so much more. Additionally, we'll discuss the Mirena IUD's impact on hormone levels, address concerns about loose skin after weight loss, and weigh the pros and cons of different HRT methods for women experiencing premature ovarian deficiency. I'll also provide my insight on the role of diet, thyroid function, and even probiotics in managing HRT side effects. In this episode: Why some women experience quick benefits from bioidentical HRT, while others need more adjustments. The risks associated with oral estrogens, especially for those with the factor V genetic variant. Why transdermal estrogen is a safer alternative to oral forms. How the Mirena IUD affects hormone levels and natural progesterone production. The long-term health implications of synthetic progestins, plus strategies for integrating natural bioidentical progesterone. Concerns about loose skin after weight loss, along with solutions like muscle-building exercises. The pros and cons of different HRT methods for women with premature ovarian deficiency. Why achieving therapeutic hormone levels is crucial for protecting against health risks. How to manage weight gain concerns related to HRT, including adjusting dosages and supporting detoxification pathways. The role of diet, thyroid function, and probiotics in managing HRT side effects. Why a balanced intake of carbohydrates is important for metabolic health. The potential influence of COVID-19 and its vaccine on menstrual health. The necessity and effectiveness of probiotics for gut health. Strategies for improving sleep and managing HRT side effects like headaches and hair growth. How to identify the culprit hormone causing weight gain and swelling by adjusting doses. The efficacy of calcium D-glucarate and N-acetylcysteine in managing estrogen-related weight gain. The importance of monitoring hormone levels despite a doctor's refusal to conduct lab tests. How tirzepatide affects weight loss beyond appetite suppression. LMNT: Order your LMNT electrolytes today and get a FREE 8 pack of samples! Plus try it risk free, they have a no-questions-asked refund policy – you don't even have to send it back! www.drinklmnt.com/KarenMartel Timeline is offering 10% off your first order of Mitopure. Go to www.timeline.com/KARENMARTEL and use code HORMONE to get 10% off your order. Apollo https://apolloneuro.com/karen you can get 15% off your apollo wearable. Interested in joining our NEW Peptide Weight Loss Program? Join today and get the details here. Join our Women's Group Coaching Program OnTrack TODAY! Karen Martel, Certified Hormone Specialist & Transformational Nutrition Coach and weight loss expert. Visit https://karenmartel.com/ Karen's Facebook Karen's Instagram
In this intimate episode of the Former Fat Friend podcast, we delve deep into the world of loose skin and plastic surgery, a hot topic in the weight loss community. Kasey, Lisa, and Allie get real about their personal battles with loose skin following significant weight loss and the complex feelings that come with it. Allie candidly shares her unexpected emotional journey towards considering breast surgery, a decision she once thought was purely vanity-driven. Meanwhile, Lisa opens up about her insecurities surrounding her legs and her determination to pursue a thigh lift, despite her concerns about the outcome. Kasey recounts her own transformative plastic surgery experience, offering a raw and detailed account of her challenging recovery. From the initial pain and swelling to the gradual, rewarding improvement in her body's appearance, Kasey's story is a testament to the mental and physical journey that plastic surgery entails. The conversation takes a practical turn as the hosts discuss the importance of selecting the right surgeon, managing expectations, and the financial aspects of undergoing plastic surgery. They emphasize the value of personal referrals and consultations in making informed decisions. Join us for a truly intimate and informative episode that sheds light on the lesser-discussed aspects of life after massive weight loss. Whether you're considering plastic surgery or just curious about the process, this episode offers valuable insights and heartfelt advice from those who've walked the path. Connect with us and join the conversation on Instagram: @FormerFatFriendPod @MaintainingKasey @allieslosingit_rny @leaningintolisa
Before you get sucked in to ads & products promising they'll tighten your skin or erase stretch marks, give this a listen. Subscribe, rate, and review this podcast and get a copy of our Weekend Survival Guide as a thank you! Just email a screenshot of your review to admin@estheravant.com and we'll send it over ASAP! Thanks for your support! Get your Weight Loss That Lasts Cheat Sheet at: https://www.go.estheravant.com/cheatsheet Learn about our 12-week Gone For Good coaching program:** www.estheravant.com/**coaching Join the Live Diet-Free FB group:http://www.facebook.com/groups/livedietfree Connect with Esther on Instagram (shoot me a DM and let me know you listen to the podcast!):** **www.instagram.com/esther.avant
Thanks for sending in your questions keep them coming! Follow The Girl Gains Podcast on Instagram https://www.instagram.com/thegirlgainzpodcast/Email: girlgainzpodcast@gmail.comWatch episodes on Youtube. Don't forget to subscribe! https://www.youtube.com/@TheGirlGainzPodcastFollow Alexis on Instagram: @a_fit_adams Follow Amber on Instagram: @amberpacholokFor posing @posing_with_alexis https://posing-with-alexis.square.site/For Stage Glam: https://amberpbeauty.square.site/book-stage-glamLifestyle/Competition Prep With Alexis email: teamadamsaleixs@gmail.comCODES:Liquid Sun Rayz Code: LSRALEXISThe Shoe Fairy Code: ALEXISNuethix code: AlexisGasp Alexis15 KH Customs AlexisA Amberp All That Glitters Gems code: amberp
Live questions and calls for the Q&Anus! Click here to Join The SwoleFam 20% OFF NEW RELEASES! PapaSwolio.com Watch the full episodes here: Subscribe on Rumble Submit A Question For The Show Use Code "GTTFG" to get 10% OFF ALL MERCH! Get On Papa Swolio's Email List Download The 7 Pillars Ebook Try A Swolega Class From Inside Swolenormous X Get Your Free $10 In Bitcoin Questions? Email Us: Support@Swolenormous.com
In this episode of Transform Your Life, your hosts Teresa and Tonya peel back the layers of an often-overlooked challenge in the weight loss journey: dealing with loose skin after significant weight loss. Both hosts bravely share their struggles with obesity, touching upon the accompanying mental and emotional strains, societal judgments, and the pursuit of feeling worthy and beautiful.As Tonya and Teresa recount their experiences with massive weight loss, they provide a candid look into what it means to carry the physical remnants of their past selves in the form of loose skin. They discuss how these concerns impact the decision-making process for those considering weight loss surgery and how the fear of loose skin can be a deterring factor. Despite medical necessity, insurance roadblocks often stand in the way.You are not alone, and transformation, in all its forms, is within reach.Feeling Stuck on Your Weight Loss Journey? This is your exclusive invitation to the Transformation Academy with Teresa and Tonya: https://transformationacademy.poprecoverysystems.com/subscribeVisit Pop Recovery Systems:https://www.poprecoverysystems.com
Hello and welcome back! Today's episode answers some listener questions. I cover: - Dealing with loose skin - Do fat burners work? - Should you take pre workout supplements? Check out my website here - https://fatloss-fundamentals.com/sign-up
Join Laura and Dr. Roller as they confront the fears surrounding loose skin after weight loss surgery. They discuss the importance of addressing these fears head-on, Laura's personal approach to the fear during her weight loss journey, and the various ways to manage or remove the problems of loose skin. Tune in for an honest conversation about the challenges and victories of losing weight.
A *body positive* explainer inc. pioneering new treatments, and a surprisingly obvious choice for stretch marks. Dr Sophie covers off what really works (inc. the at-home device she loves).
Welcome back to another episode in my monthly ‘Ask Whatever' series, where I answer your very own questions! Keep them coming, because if you're thinking it, someone else is probably thinking it too! I also can't believe we have made it to episode 50 of this podcast! I am beyond grateful for every single one of you who takes the time to listen in pursuit of not only weight loss, but doing it differently and seriously changing your relationship with food! Now let's dive into each of these questions! 1. How do you not think about food all day?2. Can we disregard the calories in some vegetables like they do in some weight loss programs?3. How long did it take you to lose so much weight?4. My biggest fear is that I'm going to gain my weight back.5. If the box of orzo says 200 calories a serving does that mean before or after it'scooked?6. What led to your regain, especially after so long?7. What do you recommend as a potato chip substitute?8. Did you adjust your calories as you lost weight? How?9. How many calories do you eat in a day?10. Can you touch on weight gain from medications and how not to feel shame fromthat?11. How do you deal with loose skin after weight loss?12. How do you get over the temptation to binge and go over in your calories?13. How do you handle the bad pains of hunger with intermittent fasting?14. How do you handle a calorie deficit when it comes to alcohol? Can I drink duringmy window? How do I calculate it?15. Do you have any tips for someone who's pescatarian?16. The ‘Good For You Gladys' Question of the Week!17. I had gastric bypass x number of years ago and eat very healthy. I try to increaseprotein and I'm gaining weight. Thoughts and suggestions?Keep trying, keep tracking, don't be intimidated and don't give up. You've totally got this!Episodes Mentioned:020 I Miss Richard Simmons012 The 3A Way017 Spread Sprinkle PourLooking for help on your weight loss journey? I've created a couple of resources for you:• The first one is my free guide ‘Getting Started for the Last Time', which you can find here: https://charlotte-skanes.mykajabi.com/getstarted• The second is my weight loss workbook Disruptor, which you can find anywhere in the world through Amazon by searching “Disruptor Charlotte Skanes”.• The third is my NEW My cookbook Disruptor, designed to help with your weight loss!WebsiteInstagramFacebook
Cuming to you from inside Lizzo's Vagina, It's Bucky and Ridge! I mean it's Adam, Jason and Sal coming full circle on this bitch. They boys grease up their teeth and talk the final episodes before WrestleMania as well as speak on the shit part, which is AEW. --- Send in a voice message: https://podcasters.spotify.com/pod/show/rundownwrestling/message
Text me, bestie!I started my weight loss journey at 235 lbs back in 2014 ( I was a "New Year, New me" girlie). But when I started my journey, loose skin never once crossed my mind.My intentions were simply: let me lose this weight, and nothing more.Back in 2014, I never really heard or saw women or influencers really talking about this, which is why I honestly never really expected it.But now, after three kids and losing over 95 lbs, loose skin is a hard reality for me.So many feelings, thoughts, and emotions to process and sometimes it can feel like I am alone in this.But I know I am not, and I know that I can (and will) use my platform to share more about how I am navigating this part of my journey. If you're ready to hear it how it is... lets get into it.XO, Ashley TaIG: @therealashleytaGmail: therealashleyta@gmail.com
NFL insiders were talking about Mike Vrabel getting fired a few weeks ago and it actually happened yesterday. Gio said he was working with nothing on the offense. Boomer thinks the business side of the Titans wasn't doing well anymore, while the Jets still are because of Aaron Rodgers coming back. Now the Giants seem to be unstable. Maybe the Titans think Vrabel wants the New England job if it becomes available. We took more calls from people who work in the poop industry. A doctor calls and suggests Gio gets some liposuction for his loose skin after losing weight. Boomer thinks Gio should get butt implants as well. Jerry returns for an update and starts with the Knicks beating the Trailblazers for their fifth straight win. Jerry has audio from Sal Licata, as he was completely unaware that Donald Trump is running for President again. The owner of the Titans talked about the process to come to the conclusion to fire Mike Vrabel. In the final segment of the hour, where will Boomer be heading for the AFC Championship Game? Leaning towards Baltimore. Boomer said the Dolphins blew it by losing and having to travel to KC and play in zero degrees. We debated the worst weather place to play, KC or Buffalo.
As we age, it's natural for our skin to lose some firmness due to decreased production of collagen and elastin. Weight loss can also be a major contributor to loose skin. But what if there was a way to turn back time and the years on your loose or sagging skin? Join me on #CabralConcept 2882 to find out how you can get rid of loose skin naturally. Enjoy the show, and feel free to share your thoughts! - - - For Everything Mentioned In Today's Show: StephenCabral.com/2882 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!
As we age, it's natural for our skin to lose some firmness due to decreased production of collagen and elastin. Weight loss can also be a major contributor to loose skin. But what if there was a way to turn back time and the years on your loose or sagging skin? Join me on #CabralConcept 2882 to find out how you can get rid of loose skin naturally. Enjoy the show, and feel free to share your thoughts! - - - For Everything Mentioned In Today's Show: StephenCabral.com/2882 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!
Bonny, Robin and Meagan discuss their own body image, loose skin from weight loss and the pressures of the outside world view of our bodies.
Welcome to another episode of the Rock That Fitness Podcast! Just like last week, this episode is all about you, the listeners! Thank you for sending over your questions so I can help you navigate the confusing health and fitness world. It's wild to me how complicated people on social media make achieving wellness and wholeness. So to combat that, I am all about giving you simple and practical steps that will help you with your goals! The topics that I am going to cover today are: ⭐️Breakdown of macronutrients, specifically carbs and fats ⭐️How to overcome weight gain in women who are entering menopause ⭐️My opinion on intermittent fasting ⭐️How to manage loose skin without surgery Click the link to get on the waitlist for the Rock That Fitness Open Registration starting November 16th!--> https://www.rockthatfitness.com/rockthatfitness Links: RTF# 57 Everything You Need to Know About Macros & Calories https://spotifyanchor-web.app.link/e/0qCxFxchzBb RTF# 73 Exploring Emotional Eating: Your Questions, Our Insights https://spotifyanchor-web.app.link/e/COx19C52eEb Join Rock That Fitness Email List for Updates and tips on Nutrition, Fitness & Mindset! https://www.rockthatfitness.com Rock That Fitness on Instagram https://www.instagram.com/rockthatfitness Music from Uppbeat (free for Creators!): https://uppbeat.io/t/cruen/we-got-this License code: RBWENWHGXSWXAEUE
Andi and Junior talk about the compliments she received on one of her dates and if they are truly compliments. Plus the duo answer some listener questions about dating.
Another double bill, rough timestamps.Philip ‘The Power' Taylor is low carb not carnivore.0:00 Introduction to Phil3:15 Why did Phil become low carb?10:13 Adding other foods, like whey protein29:50 Coach Emily joins the studio30:29 Emily's journey and weight loss story34:10 Losing weight and losing the excess or saggy skin42:09 Food freedom and priming46:04 Why 'eat less-move more' does not really work52:42 What's the thinking on cholesterol?Phil is an English former professional darts player, widely considered the greatest darts player of all time. Nicknamed The Power, he dominated darts for over two decades and won 214 professional tournaments, including a record 85 major titles and a record 16 World Championships. In 2015, the BBC rated Taylor among the ten greatest British sportsmen of the last 35 years.Taylor won eight consecutive World Championships from 1995 to 2002, reached 14 consecutive finals from 1994 to 2007 and reached 21 world finals overall, all of which are records.Joining so early in her local time! 05:30am (Pacific Time - US & Canada) on Sunday, July 9, 2023.Coach EmilyCoach Emily teaches people about priming, feasting, fasting, and carnivore living! She started the carnivore diet Jan 2, 2021. She loves it so much! Emily has been a faster for 4+ years. Emily makes each client feel like it is their time to shine and Emily always feels honored to participate in someone's transformation. Emily is 51 yrs old and has lost 150 pounds combining fasting and carnivore. Emily available to coach individually as a carnivore and fasting coach as well.https://www.instagram.com/healedbymeatThank you so much for listening to my podcast. I hope you enjoyed it. Your support means the absolute world to me. And if you're enjoying the show, I've got a small favor to ask you. I'd be incredibly grateful if you would consider becoming a supporter and make a small monthly donation. Your contribution will really help to improve the show. It's a small monthly contribution. You can cancel at any time, and the link is in the show notes. Support the showAll my links in 1 easy list, including booking and personal training workout plans at LINKTREE You can now download the carnivore experience appApple direct link for apple devices Google play store direct link to app for Android Coach Stephen's Instagram Book me for coaching My growing UK carnivore YouTube channel I have set up a community that is all about eating low-carb and specifically carnivore. CLICK HERE Support my podcast from just £3 per monthBECOME A SUPPORTER Success stories Optimal Health 5 Star reviews All my facebook and other reviews are here Thanks to www.audionautix.com for any music included. Ple...
For Complete Show Notes... and... special links... visit www.StuSchaefer.com Take the free fat-loss quiz at https://stuschaefer.com/
For Complete Show Notes... and... special links... visit www.StuSchaefer.com Take the free fat-loss quiz at https://stuschaefer.com/
For Complete Show Notes... and... special links... visit www.StuSchaefer.com Take the free fat-loss quiz at https://stuschaefer.com/
For Complete Show Notes... and... special links... visit www.StuSchaefer.com Take the free fat-loss quiz at https://stuschaefer.com/
Today, I am blessed to have Amitay Eshel, co-founder and CEO of Young Goose, a Biohacking Skin Care Company, on the science of looking younger and replenishing your skin with the right skincare. He has held executive roles in the health, wellness, and beauty industry for over a decade and has been a business development consultant. As co-founder and CEO of Young Goose, the biohacking skincare company, and host of the Young Goose's Biohacking Beauty podcast, Amitay has been making waves in his industry through education and innovation. Amitay founded his company in 2017, intending to introduce science to the skin care industry. It has since developed a product line of bio-hacking treatments to aid in anti-aging and skin repair. Creating a diverse team of researchers and developers was their top priority, ensuring every single product was backed by decades of proven science worldwide. Young Goose embodies his two passions, performance optimization and skin health, with products that boost the functions of natural rejuvenation processes in the skin. Amitay is dedicated to reinventing skin regeneration with the help of advancing cellular science. In this episode, Amitay Eshel dives into the science of looking younger and how your skin can, with the right skincare, have what it needs to repair, restore, and regenerate. Plus, Amitay explains how you can optimize by providing the right building blocks for your skin to function well and appear younger. Tune in as we uncover all the skincare ingredients, supplementation, and therapy treatments to help you achieve glowing skin from within! Purchase your Young Goose products here at 5% off. Head to https://www.younggoose.com?sca_ref=3300019.qqwjF8NyeI and use the coupon code ketokamp at checkout for 5% off. Download your FREE Vegetable Oil Allergy Card here: https://onlineoffer.lpages.co/vegetable-oil-allergy-card-download/ / / E P I S O D E S P ON S O R S Wild Pastures: $20 OFF per Box for Life + Free Shipping for Life + $15 OFF your 1st Box! https://wildpastures.com/promos/save-20-for-life-lf?oid=6&affid=132&source_id=podcast&sub1=ad BonCharge: Blue light Blocking Glasses, Red Light Therapy, Sauna Blankets & More. Visit https://boncharge.com/pages/ketokamp and use the coupon code KETOKAMP for 15% off your order. Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list. [09:51] NAD: The powerful supplement! Are there pros and cons to using it? · NAD exists inside the body and is necessary for the body to do what it needs. · It is the building blocks that the body creates or recycles and then gets into the cell. Without NAD, the body doesn't know how to break it down and get it into the cells. To communicate with the body, we need to communicate in its cascade of responses and have the body figure out what it needs to do. · NAD is the result of the end process of something; the result and the end of it would be fill-in-the-blank. · The problem with supplementing on NAD precursor, NAD building blocks, is that it has a hierarchy of what organ they meet first and what organ the body prioritizes. · NAD precursor building blocks to methyl groups are interchangeable so it would be good. Most of the energy will stay in the liver, while the rest will go to muscles, the heart, and the brain. · The most important details in this text are that it is important to have NAD precursors absorbed directly into the skin and taken by the skin. NAD is more like potential energy than potential energy. [19:29] The Look of Skin and Why Skin Health Matters · Auto luminescence in the skin can be used to infer the person's health; in general, the skin signals sexual vibrancy in youth as we grow older past that point. If these organs are not functioning correctly, it can affect our skin's appearance, such as acne, collagen production, etc. · When we grow, the skin becomes more and more a protective organ, more and more an organ that is more like a barrier, more like taking the brunt of our exposure to environmental stressors, such as UV, pollution, and EMF. This can lead to hyperpigmentation and senescent cells, malfunctioning cells that can become cancerous and dangerous. · Zombie cells are troublemakers because they infect other cells, don't contribute to the organism, and only create inflammation. It contributes to whole-body aging, as the skin is one of the organs exposed to the environment. · Aging is a snowball, where in the beginning, we are creating damage to the skin and aging in the skin, but it eventually comes back to bite us. [26:05] The Mechanism Between the Skin and The Hypothalamus Pituitary · The skin is directly connected to the hypothalamus-pituitary axis, which is responsible for relaying environmental stressors. · Senescence cells, melanocytes, pigment-creating cells, immune cells, and cells are our blood cells in the skin, or the cells around our blood vessels, creating inflammation. · When there is a big disruption in the body, these senescence cells inflame to send inflammation markers back to the brain. This is not supposed to happen if the body is healthy and youthful. · The most important details in this text are the disruption in hormone signaling and inflammation in the brain, which can lead to brain fog, impaired decision-making, and decision fatigue. [33:32] Healthy Metabolism and What You Should Notice in the Skin · Skin tags signify that we are in an anabolic state, which can lead to type two diabetes. If someone has skin tags, it is a sign that they are too much in mTOR, so they should see a doctor. · The most important details in this text are that dark circles are caused by glycation or AGS end products. AGS is a reaction that we get from consuming sugar, and they disrupt the function of proteins in the skin and break them out. · This leads to the accumulation of wrinkles, which is caused by the inability of the skin to repair the movement of collagen, which is like a dry rubber. The more rigid the skin, the more wrinkles we'll see. · The most important details in this text are that skin rigidity is caused by glycation, and the more rigid the skin is, the more glycation or AGS have wreaked havoc on the skin. · This causes the skin to become thinner and lose its structure, leading to dark circles and puffiness. Additionally, the ratio of AEGs, the skin cells or proteins, is slightly higher, which is how puffiness is created. [40:15] Loose skin after weight loss? Is there a way to tighten it? · Loose skin after pregnancy or weight loss is irreversible, and surgery is necessary to treat it. If it is just loose skin, some things can be done to tighten it, such as micro-needling or inflammation. · Intermittent fasting is also a great way to lose weight. · Micro-needling involves rolling a micro derma roller on the skin, which releases oxidative stress from the mitochondria and causes low-level inflammation. · Red and near-infrared light is thought to lower inflammation, but the main effect is releasing oxidative stress. · People need to understand that they were deprived of nutrients through their weight loss journey and that their ability to mind the P's and Q's mind, the little aspects of nutrition, is limited. [50:35] How may a change in lifestyle help you get rid of acne? · Raw dairy can cause acne because it feeds pee acne bacteria, which is the bacteria that causes acne. · To combat this, consuming more dairy and using probiotics such as serene skin and specific probiotics for skin health is important. · Qualia skin is a supplement for skin health; both are important for skin health in general. · We need to eliminate the inflammation associated with acne by using green tea vital serum, which is both anti-inflammatory and antimicrobial. This serum has been designed to prove red light therapy but is also anti-inflammatory. · Retinol is bound to biomimetic lipids that normally comprise the skin barrier, making it as strong as a prescription but without any drawbacks like peeling, irritation, or skin irritation. · Acne is caused by the inability to drive toxins out of the skin due to less lymphatic movement and accumulating layers of skin. When stressed, retinol can make the skin irritated or flaky. AND MUCH MORE! Resources from this episode: Purchase your Young Goose products here at 5% off. Head to https://www.younggoose.com?sca_ref=3300019.qqwjF8NyeI and use the coupon code ketokamp at checkout for 5% off. Follow Amitay Eshel Facebook: https://www.facebook.com/amitay.eshel/ Twitter: https://twitter.com/eshelamitay YouTube: https://www.youtube.com/channel/UCqbpZZ-RyZsi2dzgo-ruaAw LinkedIn: https://www.linkedin.com/in/amitay-eshel/ Instagram: https://www.instagram.com/amitay_eshel Join the Keto Kamp Academy: https://ketokampacademy.com/7-day-trial-a Watch Keto Kamp on YouTube: https://www.youtube.com/channel/UCUh_MOM621MvpW_HLtfkLyQ Download your FREE Vegetable Oil Allergy Card here: https://onlineoffer.lpages.co/vegetable-oil-allergy-card-download/ / / E P I S O D E S P ON S O R S Wild Pastures: $20 OFF per Box for Life + Free Shipping for Life + $15 OFF your 1st Box! https://wildpastures.com/promos/save-20-for-life-lf?oid=6&affid=132&source_id=podcast&sub1=ad BonCharge: Blue light Blocking Glasses, Red Light Therapy, Sauna Blankets & More. Visit https://boncharge.com/pages/ketokamp and use the coupon code KETOKAMP for 15% off your order. Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list. *Some Links Are Affiliates* // F O L L O W ▸ instagram | @thebenazadi | http://bit.ly/2B1NXKW ▸ facebook | /thebenazadi | http://bit.ly/2BVvvW6 ▸ twitter | @thebenazadi http://bit.ly/2USE0so ▸ tiktok | @thebenazadi https://www.tiktok.com/@thebenazadi Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.
Most of you know I am a big fan of anti-aging and am a huge proponent of doing the things that make you feel better about doing things for “YOU”! And if that involves plastic surgery, I'm all for it. In this episode, I will be interviewing once again Dr. Robert Whitfield. If you remember Dr. Rob's name from before, I interviewed him in a previous episode where he gave his experienced thoughts on breast implant illness. In this episode he will talk about an amazing, scar-free procedure called “NO CUT” Facelift. As he says, “I'm going to change how your face ages forever and I'm going to tell you here just how it's done”. And Dr. Rob will give his 2 cents about what to do with loose skin after weight loss! Connect with Dr. Rob Whitfield drrobertwhitfield.com IG: @drrobssolutions breastimplantillnessexpert.com https://www.youtube.com/channel/UCD-Jlr_K8yi5GPV938Ddn9g https://www.instagram.com/drrobertwhitfield/ https://www.pod.link/holisticandscientific https://www.tiktok.com/@drrobertwhitfield Shop ALL of Dr. Amie's Fixxr Supplements: Fixxrsupps.com Subscribe to my Text Club: Text DRAMIE to 8332631365 LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free discovery call: https://dramiehornaman.com/pages/book-a-call MY FAVS… Want to know what Dr Amie‘s favorite companies are that she uses on a daily basis plus grab a sweet discount? Go to: https://dramiehornaman.com/pages/sponsors FREE DOWNLOADS… Are My Labs Optimal? What Do I Do? Don't know where to start...don't know which labs are useful? And what to do when you get your results? Heal Your Hashi with Keto a 7 Day Challenge: 7 daily tasks to implement if you are looking for that nutritional change, and a challenge that can help get you on the road to healthier, dietary choices! Can Supplements Help with Hypothyroidism? Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances. 3 Things You Can Do Right Now To Lose Fat: If you're frustrated and ready to give up on all efforts to lose fat ...these 3 action steps are invaluable! You can do them IMMEDIATELY. CONNECT WITH ME ON SOCIAL MEDIA: Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey. https://www.facebook.com/groups/dramie/ Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine Subscribe on Youtube: Dr. Amie Hornaman Follow me on Instagram: @dramiehornaman
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