Podcasts about l fresh

‘If my childhood were a thread it would connect all the vibrant colours into a phulkari and remind me to be proud of my parivaar, my family.'- from Pardes by Sukhjit Kaur Khalsa In this episode of 3CR's Spoken Word show which aired on Thursday 20 March 2025, you will hear multiform artist Sukhjit Kaur Khalsa talk about racism, representation in the arts and her debut novel. Sukhjit Kaur Khalsa OAM is a writer, performer, producer and cultural leader based in Boorloo. Her work as a multi-form artist for the last decade has been recognised at the Performing Arts WA Awards, Mona Brand Writing Awards, WA Multicultural Awards and Australian Sikh Awards. Her passion for storytelling began as a finalist in the Australian Poetry Slam in 2014, semi-finalist on Australia's Got Talent in 2016 and winner of The Moth GrandSLAM in 2019.Sukhjit has supported Missy Higgins and L-FRESH the Lion on their national tours in 2016 and 201717 and and her debut hip-hop single ‘Collectables' is now streaming on global music platforms. Sukhjit was selected to participate in a Broadway producing program with Theatre Producers of Colour in New York (2023). She is currently producing ‘A Hairy Tale', a documentary exploring female body hair.Her debut novel Fully Sikh: hot chips and turmeric stains (Upswell Publishing) is available now. Poems written and performed by Sukhjit Kaur Khalsa in this episode:To Advance Australia FairPardesCollectibles (song) NoteSpoken word and poetry come from the heart and touch on all the topics peculiar to the human condition. As such there may be content in this show that could cause distress. Please practice self-care when listening and seek help if you need it. CreditsRecorded and produced by Indrani Perera.Thank you to Sukhjit Kaur Khalsa for sharing her poetry and to you for listening!

Bringing you the best in Australian spoken word poetry . A special edition of Adverb, recorded at the Riverside Theatres in Parramatta the creative edgy hub of West Sydney. Featuring the founder of the exciting Bankstown series of poetry slams Sara Mansour along with many of the poets who have performed there in slams that attract huge audiences to poetry . The Dharug people are the traditional custodians of the land upon which this performance was recorded in front of an audience. Here 7 of the best perform their work.Presented by Ian McMillan with L-Fresh the Lion Yleia Mariano Sara Mansour Adrian Mouhajer Hani Abdile Mohammed Awad and Dobby

“It seemed like such a far-fetched notion that I could make something of myself as an artist…” Show notes Ask me anything! poetrysayspod[at]gmail.com Good poetry podcasts Versecraft and Close Readings (and SLEERICKETS, of course) Sweatshop Literacy Movement Another Australia edited by Winnie Dunn (Affirm Press, 2022) L-FRESH the Lion Dr Michael Mohammed Ahmad The Mother … Continue reading "Ep 205. Winnie Dunn: The realities of Australia"

Acknowledgement of Country// Headlines// Content warning: please be advised that our discussion includes mention of experiences of abuse, violence and suicidality by people with disability based on their gender identity and/or sexual orientation. Associate Professor Adam Bourne, Acting Director of La Trobe University's Australian Research Centre in Sex, Health and Society caught up with Priya earlier this week to discuss a recently-released report that he co-authored for the Disability Royal Commission which explores issues of violence, abuse, neglect and exploitation of LGBTQA+ people with disability. If you wish to speak with someone about any of the issues mentioned in this interview, you can always call lifeline on 13 11 14. LGBTQIA+ listeners may also wish to contact QLIFE on 1800 184 527 between 3PM and midnight, or visit qlife.org.au. You can also contact the National Disability Abuse and Neglect Hotline on 1800 880 052. If you are at risk of domestic, family or sexual violence, please call 1800 RESPECT, that's 1800 737 732. Further resources and support line details are available on Disability Gateway.// Sue-Anne Hunter is a proud Wurundjeri and Ngurai Illum Wurrung woman and Deputy Chair and Commissioner with the Yoorrook Justice Commission. Sue-Anne is a child and family services practitioner who has focused her career around using culture as a foundation for healing trauma and addressing the impacts of colonisation on Aboriginal and Torres Strait Islander children and their families and communities. She joined us today to speak on the Yoorrook Justice Commission's upcoming investigation into the impact of the child protection and criminal justice systems on First Peoples in Victoria. Yoorrook's public hearings will be livestreamed on the Yoorrook website from December 5.// Emma Golledge is the Director of Kingsford Legal Centre at UNSW. She joined us today to speak about how leading Community Legal Centres (CLCs) have welcomed the passing of the Government's Anti-Discrimination and Human Rights Legislation Amendment (Respect at Work) Bill 2022. This Bill gives legislative effect to key Respect@Work recommendations, including the creation of a positive duty on employers to take reasonable and proportionate measures to eliminate unlawful sex discrimination. Catherine McAlpine, CEO of Inclusion Australia, joined us to talk about the Disability Royal Commission's recent hearing into guardianship, substituted and supported decision making, which was held from the 21st to the 25th of November. This hearing examined serious concerns regarding how the rights of people with disability to participate in decision making are systematically undermined through the imposition of guardianship or substituted decision making, an issue that Inclusion Australia has consistently advocated against.// Songs// That's Not Me - Dobby ft. L-Fresh the Lion//Say It To My Face - Tia Gostelow//

Catch up on the week that was with Avneesha as she brings you the cringest confession ever, things I learn't as an adult. Plus, L-Fresh the Lion joins the show.See omnystudio.com/listener for privacy information.

Catch up on the week that was with Avneesha as she brings you the cringest confession ever, things I learn't as an adult. Plus, L-Fresh the Lion joins the show.

Sydney legend L-Fresh the Lion joined Avneesha to chat about writing the anthem for The Sydney Kings NBA basketball team ahead of tonight's game.See omnystudio.com/listener for privacy information.

Sydney legend L-Fresh the Lion joined Avneesha to chat about writing the anthem for The Sydney Kings NBA basketball team ahead of tonight's game.

SELA VAISocials: @selavai / @__humxnSela is a Pasifika movement artist who seeks to create safe spaces and empower young artists. Not limited to the dance industry, Sela has been the resident choreography and associate artist of Black Birds theatre company since 2017, run by and creating work from women of colour. This role allows her to lead with and dignify her pacific islander heritage, along with the other opportunity to choreograph the opening of Pacific Runway Fashion Show Carriageworks in 2017 and 2018.Sela's passion for alternative music has led her to work with national and internationally renowned artists, and was an ensemble dancer for Solange Knowles' show at the Sydney Opera House in 2018. She has worked intimately with many Australian artists, choreographing for Ngaiire's public and private shows, as well as performing alongside her at world-renowned event, Ted Talks: Sydney. Other artists she has choreographed for are Thelma Plum, No Mono, Kid Faction, L-Fresh the Lion, Mirrah Reflects, and has danced in Jessica Mauboy's music video “Sunday”.Sela's passion for empowering womxn in the dance industry has created a community of confident artists through her programs that she runs in Sydney and internationally. This has led her to win an FBI Smac Award for her show in collaboration with Black Birds called “RECLAIM”. She choreographed the ‘Team Girls' TVC for Suncorp, championing female empowerment, and also choreographed the Apple and Commbank TVC for ‘Apple Pay'. Commercially, Sela has been involved with choreographing for Disney Channel and Heaps Gay. As a dancer, Sela has been apart of an array of dance shows that display her versatility in dance, She performed in The Dream Dance Company's works ‘UNTOLD', ‘PRODIGY', and ‘GODDESS'; Amrita Hepi's work ‘A Caltex Spectrum'; and has toured Australia with Dancing For Jane's production ‘ONE'.As a teacher, Sela has shared her work internationally at camps and intensives in Switzerland (BGST Studio), UK (Pineapple Dance Studio, Studio 68, KOBY), Austria, Estonia, Ukraine (Blitz Dance Studio), Spain (IDS Studio), Ireland (Fly Dance Studio), China (5JM Studio/Urban Animal Studio), New Zealand (More Than Moves) and Singapore (O Studio). Sela has judged numerous competitions including World of Dance Australia (2017), Battlegrounds (2017), and World Domination Championships (2018).In this conversation, we dived into the following:Growing up as a sporty kid.Advice for full-timers wanting to get the most out of their course.The way she views dance having been exposed to many different dance communities internationally.Inner critics and confidence in choreography.How to chase big goals when you feel paralysed.Questions to ask yourself to help convey emotion and share stories in choreography.Her course: HUMXN.Big instagram followings, and how to keep your ego in check.Logo: @lawrencetandesignsAnimation: @cold_tea_artAnimation track: melaniac. - we're just some motherf***ing kidsBio track: Buggy Bumpers - “Chilli"

Today, Aussie hip-hop king L-Fresh the Lion joins me to discuss the fascinating and emotionally compelling J Cole concept album ‘4 Your Eyez Only’. We delve into how Cole use’s the album to tell the story of a late friend in the guise of a first person narrative, how he intermingles stories from his own life, why the album needs to be listened to in full, Cole’s rare status as a music star who takes his privacy seriously and avoids the tabloids, the crazy true story about J Cole’s home studio being raided by a SWAT team and much more.

On the eve of Bar Bands' fifth birthday* (*not really) and David's 30th* (*also not really), a diverse but elite crew of Australian musicians descended upon The Vanguard in Sydney for a night of storytelling, song-sharing and top-tier banter. This is the first of two episodes recorded that night, which sees the inimitable Alex the Astronaut, L-FRESH the LION and Dear Seattle's Brae Fisher coming together for a wholly unique and entertaining panel. Criss-crossing across their entire respective careers, we find plenty of intersections along the way - as well as plenty of laughs. Special thanks to Mel Cheng, Ash Maher, Chris Sheppard and Roly Elias. Recorded live at The Vanguard in Sydney on October 25, 2020. Mixed and engineered live by Anieke Robinson. Post-production and editing by Paul McWhirter. Additional editing by David James Young. Alex the Astronaut appears courtesy of One Louder Entertainment. L-FRESH the LION appears courtesy of Elefant Traks. Brae Fisher appears courtesy of Heavy Legged and Domestic La-La. Follow Alex on Facebook: @alextheastronaut Follow Alex on Instagram: @alex.the.astronaut Follow Alex on Twitter: @Atheastronaut Follow L-FRESH on Facebook: @lfreshthelion Follow L-FRESH on Instagram: @lfreshthelion Follow L-FRESH on Twitter: @lfreshthelion Follow Dear Seattle on Facebook: @dearseattlemusic Follow Dear Seattle on Instagram: @dearseattle Follow Dear Seattle on Twitter: @dearseattleband All My Friends Are in Bar Bands is part of the Not For Print podcast network. Follow us on Instagram: @notforprintpods For updates on Bar Bands, as well as other podcasts and writing endeavours, follow David on: Facebook: @davidjamesyoungwrites Instagram: @djywrites Support David and the podcast on Patreon: http://patreon.com/davidjamesyoung This podcast was recorded on Gadigal land and edited on Tharawal and Wurundjeri land. www.allmyfriendsareinbarbands.com Support David on Patreon: http://patreon.com/davidjamesyoung See omnystudio.com/listener for privacy information.

Whether sharing a stage with Nas, Talib Kweli, Dead Prez, and even the legendary Sir Elton John, or sharing his skills with kids in juvenile detention centres, hip hop artist L-FRESH the Lion commands respect. We discuss the kind of trouble Jesus causes at dinner tables, the politics of meals, his own deep cultural, ancestral, and spiritual roots in Sikhism and what he respects about faith in action. Join our Integral Discipleship community on Patreon: patreon.com/InVerse

Whether sharing a stage with Nas, Talib Kweli, Dead Prez, and even the legendary Sir Elton John, or sharing his skills with kids in juvenile detention centres, hip hop artist L-FRESH the Lion commands respect. We discuss the kind of trouble Jesus causes at dinner tables, the politics of meals, his own deep cultural, ancestral, and spiritual roots in Sikhism and what he respects about faith in action. Join our Integral Discipleship community on Patreon: patreon.com/InVerse

Hi and welcome back to another episode of No Offence, But.I'm happy to be bringing you a conversation with one of my favourite artists and people, Sela Vai. Sela, is a Tongan Australian artist who seeks to create sensuous alchemy through movement. I first saw Sela perform a few years back at a Ngaiire gig at the Factory Theatre in Marrickville, Sydney. A couple of months later, Sela was working with Black Birds as choreographer of our first full-length theatrical show. Since then, Sela has choreographed all of our Black Birds shows and has become our Movement Director and Associate Artist. She's also movement directed for Ngaiire, Thelma Plum, L-Fresh the Lion (to name a few), choreographed for events, commercials and is a sought after teacher for movement and dance programs around the world. Sela also runs an artistic development program called Humxn that aims to connect, up-skill and empower womxn of all walks of life, inclusive of those femme/female-identifying/non-binary. Humxn is a safe space for womxn to explore their artistry to the ends of their unbound potential. Last year Humxn (which was previously known as You Therefore Me) and Black Birds co-curated an event called Reclaim at Sydney's PACT, which went on to win FBi Radio's SMAC award for Best On Stage (yeet!).In today's chat Sela shares her experience of being of the diaspora and living between two worlds, what it was like learning traditional Tongan movement from one of the Tongan Royal Family's ex-staffers and why it's so important for teachers and choreographers to facilitate a safe space. She tells us how the commercial dance industry is inhibiting artists and why she created Humxn. We also touch on the sometimes perilous world of Instagram and Sela tells us why she avoids using the word 'inclusive'.I loved this korero with Sela - I hope you do too! (And if you do ~ rate, review and subscribe!!!)You can find Sela and her program Humxn on IG @selavai and @__humxnor on YouTube (this is her new channel and this is her older channel). I highly suggest you just search 'Sela Vai' on YouTube because a whole lot of gold comes up. To find out more about Black Birds check out @bl.ckb.rds or my IG @eeshash See acast.com/privacy for privacy and opt-out information.

And we return from somewhere in deep space with a throwback to our chat with South-West Sydney's rising hip hop wordsmith (and renaissance man), L-FRESH The LION. Passionate about social justice (but seemingly more passionate about music than his law degree..), ARIA-nominated L-FRESH uses hip hop as a medium to tackle a range of issues such as racism and prejudice head on, while being an active mentor and contributor within local arts communities and broader grass-roots community programs. Drawing from his Sikh-Indian heritage, L-FRESH is helping to shape the evolving face and sound of Australian hip hop, in ways that have ultimately seen to his emergence and celebration not only across the wider Australian community, but also the international stage. Get inspired!

Hayden Calnin and Riley Pearce live at Courtyard Sessions in Sydney at Seymour Centre in Chippendale on January 17th, 2020. https://www.seymourcentre.com/event/courtyard-sessions-2020/   Hot & Delicious: Rocks The Planet! episodes - a few faves from 2019 for you to listen to and catch-up on: L-Fresh the Lion: https://podcasts.apple.com/au/podcast/230-l-fresh-the-lion-hip-hop-artist/id923799010?i=1000453835834 Jake Mason from Cooking on 3 Burners and the Soul Messin’ Allstars: https://podcasts.apple.com/au/podcast/232-jake-mason-soul-messin-allstars-cookin-on-3-burners/id923799010?i=1000457946167 Richard Watkins, Bentspoke Brewery CEO: https://podcasts.apple.com/au/podcast/211-bentspoke-brewing-co-richard-watkins-head-brewer/id923799010?i=1000434200172 Kerri Glasscock CEO and director of Sydney Fringe Festival: https://podcasts.apple.com/au/podcast/214-kerri-glasscock-sydney-fringe-festival-director-ceo/id923799010?i=1000437832963 Brain tumour solocast: https://podcasts.apple.com/au/podcast/209-brain-tumour-cast-plus-small-biz-tips-solocast/id923799010?i=1000431981371 Rebecca Veksler from Sol Cups: https://podcasts.apple.com/au/podcast/220-rebecca-veksler-sol-cups-founder/id923799010?i=1000443306313 Leah Martin Brown from Evol Walks: https://podcasts.apple.com/au/podcast/228-leah-martin-brown-la-based-evol-walks-lead-singer/id923799010?i=1000452205056   Pod it forward. A few of my favourite podcasts for your to listen to by other rad peeps!   The Joe Rogan Experience: https://podcasts.apple.com/au/podcast/the-joe-rogan-experience/id360084272 Wilosophy by Wil Anderson: https://podcasts.apple.com/au/podcast/wilosophy-with-wil-anderson/id951354264 Ariel Helwani's MMA Show: https://podcasts.apple.com/au/podcast/ariel-helwanis-mma-show/id1131739506 Morning Kombat MMA podcast: https://podcasts.apple.com/au/podcast/morning-kombat-with-luke-thomas-and-brian-campbell/id1471183444 NBA Straya podcast with Jaymz Clements: https://podcasts.apple.com/au/podcast/nba-straya/id1313092126   Hit Hot & Delicious: Rocks The Planet up on social media here: https://linktr.ee/hotndelicious LinkedIn: https://www.linkedin.com/in/danwilkinson1/ Instagram https://www.instagram.com/hotndelicious/ Instagram https://www.instagram.com/craftbeerlovin/ Twitter https://twitter.com/hotndelicious Facebook https://www.facebook.com/HotnDelicious Hot & Delicious YouTube - Ballistyx Snowboard Show, interviews & more. https://www.youtube.com/user/HotnDeliciousRecords   'Hot & Delicious: Rocks The Planet’ entertainment, travel, photography & lifestyle blog: http://hotndelicious.com/   For social media strategy, content/photography & influencer business enquiries contact: info@hotndelicious.com   https://linktr.ee/hotndelicious   Subscribe and stream to the podcast via @AppleMusic or @Spotify: https://linktr.ee/hotndelicious

Why blend in when you’re born to stand out? . 5 years ago I had the pleasure of kickin’ it with L-FRESH The LION on my couch in West Melbourne, chewing the fat on Punjab, meditation, music and all the simple things in life. 5 years and 221 episodes later, it brings a broad  smile to my face that L was my 9th everHot & Delicious: Rocks The Planet! podcast guest, that he’s part of my journey and I his. . And man L-FRESH has been BUSY!!! From festival appearances all over Australia, L-FRESH The LION addressed the United Nations Headquarters in New York in late 2018 and shared a stage in London with the youngest-ever Nobel Prize laureate, Pakistani human rights and female education activist Malala Yousafzai.  . He was also selected as an ambassador for YouTube’s Creators For Change global initiative, with his resulting video RACI$T / OUR WORLD premiering at the Tribeca TV festival in New York and accumulating close to half a million views.  . Step inside our world as we chat about the beauty of Goa (India), where he shot the music video for his latest single, 'Born To Stand Out’, how he stays refreshed and hungry at a time where he’s never been busier, our shared love for NBA, ‘Culture Strong’ x 500K+ views and so much more. . Breaking ground and exceeding expectations is a recurring theme of this South West Sydney artist, having performed alongside hip hop icons such as Nas, Talib Kweli, Chali 2NA and Dead Prez, and even the legendary Sir Elton John, it’s wonderfully refreshing that  L-FRESH The LION remains so humble, thoughtful and community-focused.  I doff my hat to you, sir.   . Connect with L-FRESH The LION online: https://www.l-fresh.com https://www.instagram.com/lfreshthelion/ https://twitter.com/LFRESHTHELION Born To Stand Out (Official Music Video feat. Abhay Deol) - L-FRESH The LION: https://www.youtube.com/watch?v=zLorKH54WNo&feature=youtu.be RACI$T / OUR WORLD - L-FRESH The LION | YouTube Creators for Change: https://www.youtube.com/watch?v=_jTUQXy7A3M Music: https://itunes.apple.com/au/artist/l-fresh-the-lion/id496019947 https://open.spotify.com/artist/1pWigxBjUwEk9xH0Ks1r8L?si=tvuOmocARL2S_XKsV-ClKA . Episode #9 L-FRESH The LION - Hot Delicious: Rocks The Planet! https://podcasts.apple.com/au/podcast/hot-delicious-rocks-the-planet/id923799010?i=1000379914329 https://hotndelicious.com/2014/11/24/podcast-interview-lfreshthelion/amp/ . Hit Hot & Delicious: Rocks The Planet up on social media here: LinkedIn: https://www.linkedin.com/in/danwilkinson1/ Instagram https://www.instagram.com/hotndelicious/ Instagram https://www.instagram.com/craftbeerlovin/ Twitter https://twitter.com/hotndelicious Facebook https://www.facebook.com/HotnDelicious Hot & Delicious YouTube - Ballistyx Snowboard Show, interviews & more. https://www.youtube.com/user/HotnDeliciousRecords . 'Hot & Delicious: Rocks The Planet’ entertainment, travel, photography & lifestyle blog: http://hotndelicious.com/ . For social media strategy, content/photography & influencer business enquiries contact: info@hotndelicious.com

Acknowledgement of countryNews with Cait KellySara El Sayed speaks with Carly about her short story, 'Areobics for Arabs' in the book Arab Australian Other.Fayrouz Yousfi speaks about the campaign she has launched to free Journalist Hajar Raissouni.Spencer Lai is an artist, writer and curator.They speak about Spring Poetry Night happening at Incendium Radical Library on Saturday 12th October.We speak to L-Fresh the Lion about music, politics and his upcoming gig at the Grace Darling Hotel on 12 OctoberSongsL-Fresh the Lion - AlchemyL-Fresh the Lion - Bron to StandNina Rose - SongbookKobie Dee - Jody

Pete (@mr_van_w) and John (@jfcatto) have finally made Episode 100. Crack out a bottle of champagne and lets' celebrate... actually scrap that this one is a super downer. Listener discretion is advised. Pete, a proud Kamilaroi man, gets super angry and about a teacher gamifying their classroom using the framework of colonialism. John then brightens the day with new study from the OECD that finds that Australian teachers are have higher workload and more administration.        Pete: Gamifying settler colonialism - Benjamin Doxtdador (@doxtdadorb)  https://www.longviewoneducation.org/gamifying-settler-colonialism/ John:  Australian teachers have higher workloads, fewer resources: OECD report - EducationHQ News   https://au.educationhq.com/news/60602/australian-teachers-have-higher-workloads-fewer-resources-oecd-report/     The Herd ft. L-FRESH the LION - 77% (live for Like A Version)   https://youtu.be/StORD4EgvWY 

Pete (@mr_van_w) and John (@jfcatto) have finally made Episode 100. Crack out a bottle of champagne and lets' celebrate... actually scrap that this one is a super downer. Listener discretion is advised. Pete, a proud Kamilaroi man, gets super angry and about a teacher gamifying their classroom using the framework of colonialism. John then brightens the day with new study from the OECD that finds that Australian teachers are have higher workload and more administration.        Pete: Gamifying settler colonialism - Benjamin Doxtdador (@doxtdadorb)  https://www.longviewoneducation.org/gamifying-settler-colonialism/ John:  Australian teachers have higher workloads, fewer resources: OECD report - EducationHQ News   https://au.educationhq.com/news/60602/australian-teachers-have-higher-workloads-fewer-resources-oecd-report/     The Herd ft. L-FRESH the LION - 77% (live for Like A Version)   https://youtu.be/StORD4EgvWY 

This week on Under The Bridge, Ruby Miles makes a comeback appearance as co-host while Joe is away, and we see the return of some musical faves who we haven't heard from in a while! Tracklist upsidedownhead - Circulate L-FRESH The LION - Alchemy Handsome - Delete You Collarbones - Voyeur Rainbow Chan - Pillar Rainbow Chan - Oblivion Waveracer - Auto Annie Hamilton - Kitchen George Michelle & Separate Ways - Keep Me Waiting   It's your bite-sized weekly fix of the best of The Bridge, plus the sunken gems they may have missed - this is the view from Under The Bridge. Hosted by Joe Khan & Abby Butler Produced by James Brennan & Maddie Smith   Email: underthebridge@fbiradio.com Instagram: @underthebridgepodcast Search 'FBi Radio' on Spotify to find our complete playlist

Episode Two of What's Your Story Melbourne features writer and poet Sukhjit Kaur Khalsa alongside producer Jess Fairfax discussing family - all that it is, isn't, could be and should be.All original compositions by Jess Fairfax except for:1. Neha Bhasin - Madhaniya2. Blood Orange - Family ft. Janet MockSpoken word pieces by:1. Sukhjit Kaur Khalsa2. Jesse ChrisanSukhjit Kaur Khalsa is a first generation Australian Sikh spoken word artist, educator, performer & human rights reformer.Sukhjit is passionate about diversity and the importance of visibility in the performing arts and inherently merges her advocacy background with the arts. Her work predominantly provokes conversations around Australian identity, feminism, cultural confusions, and the power of uncomfortable conversations.Within a short period, Sukhjit has gone from performing at the Opera House for the Australian Poetry Slam Competition in 2014 to performing on national television for Australia’s Got Talent, and most recently she was a speaker at TedxUWA. She has shared the stage with renowned artists such as Missy Higgins and L-FRESH the Lion and her performances and workshops have led her to tour USA, Canada, UK and South East Asia, as well as across our very own nation.Sukhjit is currently co-commissioned to write and perform 'Fully Sikh' with Barking Gecko Theatre Company and Black Swan State Theatre Company in Western Australia for their 2019 season.​https://www.facebook.com/sookjeet/

L-Fresh The Lion: L-Fresh The Lion comes from Liverpool western Sydney, and he is influenced by soulful hip hop of the late 1990’s and early 00’ies. As a descendant of the Indian Sikhs from Panjab, L Fresh’s music also shows love and respect for his own culture. Recorded & Mixed by John Robinson. Recorded at the Woodford Folk Festival on the 28th of December, 2014. Flap: We genre hop to a Good-Times, Dance Jazz-Folk 5 piece band from Melbourne, Flap. Warning, they are a guitarless band and consist of brass, double bass, banjo-ukulele and drums. They’ve toured international a number of times which included a support spot for The Cat Empire on a European tour. Recorded & Mixed by John Robinson. Recorded at the Woodford Folk Festival on the 30th of December, 2014. Airing details: Originally via Zed Digital, 8-9pm, Friday 24 April 2015. Show production and engineering: John Robinson.

PLAYLIST OR'L FRESH FLAVOUR Novembre 2013 Daniel Steinberg - Mechanics (Hugo Remix) Andrea Di Rocco - The Past Present (Original Mix) Art Of Tones - Take Me Higher (Dub) Alexander Robotnick - Undicidisco (Fresco Mix) Stefano Noto - Inside Out (S. Noto Club Version - Bonus Beats) Holy Garage - Surprise (LoSoul Remix - DJ T. Edit) Paul C & Paolo Martini - Flying Lizard Hector Couto - I Believe (Original) Catz 'n Dogz, Eats Everything, Catz Eats Dogz - Evil Tram (Original Mix) Shadow Child - String Thing (Original Mix) Christian Burkhardt - Keep It Dirty (Original Mix) &ME - F.I.R. (Original Mix) Martin Buttrich & Mousse T. - Sunseeker Mount Kimbie - Made To Stray (DJ Koze Remix)

Whether sharing a stage with Nas, Talib Kweli, Dead Prez, and even the legendary Sir Elton John, or sharing his skills with kids in juvenile detention centres, hip hop artist L-FRESH the Lion commands respect. We discuss the kind of trouble Jesus causes at dinner tables, the politics of meals, his own deep cultural, ancestral, and spiritual roots in Sikhism and what he respects about faith in action. Join our Integral Discipleship community on Patreon: [patreon.com/InVerse](http://www.patreon.com/InVerse)