Podcasts about mama truth show

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Best podcasts about mama truth show

Latest podcast episodes about mama truth show

The Amy Ahlers Show
Desiree Adaway: Diversity and Difficult Conversations

The Amy Ahlers Show

Play Episode Listen Later Jun 17, 2020 38:42


#405: The Amy Ahlers Show is especially for powerful women that are ready to STOP being so hard on themselves so they can end the never enough cycle and RISE into the leader they were born to be. Show notes for today's episode can be found at www.AmyAhlersShow.com/405 Inspired by the Black Lives Matter movement, marches and protests happening around the world after the tragic deaths of more unarmed black men, George Floyd and Ahmaud Arbery, and another unarmed black woman, Breonna Taylor, I wanted to bring back two shows from the Race Relations Series I did in 2016 for the Mama Truth Show (the original version of my podcast). For the black people in my community: I see and acknowledge the heartache, trauma, and devastation you're experiencing right now (and have likely experienced your whole life). I want you to know how much I deeply care about you and how much I believe Black Lives Matter. I also want you to know my commitment to continue imperfectly educating myself, as a white privileged woman, in anti-racism work so I can unlearn the ways of white supremacy that I know I benefit from. You and your voice matter so much to me. You belong here and I'm deeply honored you're here. For the white people in my community: Please join me in doing the work that we need to do to become the best allies possible. I'm learning alongside you. We must continue to put our white fragility aside and show up day after day. Will you join me in taking actions, big and small, to help dismantle the systems of racism and oppression? For today's show, the fantastic Desiree Adaway joins us to help us all learn more about how to celebrate diversity. Desiree is a consultant, trainer, coach, and speaker building resilient, equitable, and inclusive organizations. She holds a vision for people's lives, workplaces, and communities until they can hold it for themselves. She has over 25 years of experience creating, leading, and managing international, multicultural teams through major organizational changes in over 40 countries.  Listen in to learn:   -how to become a better ally and invite the wholeness of people into your life -what White Supremacy is and how it's different than racism -how to approach difficult conversations about race and embrace the tension -compelling stories about her own journey as a mom and a black woman.    Make sure to check out Desiree's work at https://adawaygroup.com/ and I highly recommend following Desiree on Facebook. Her posts are so thought-provoking and profound, they light up my day! https://www.facebook.com/desireeadaway

The Amy Ahlers Show
Kara Wright: Raising Children in a Race Conscious World

The Amy Ahlers Show

Play Episode Listen Later Jun 17, 2020 42:24


The Amy Ahlers Show is especially for powerful women that are ready to STOP being so hard on themselves so they can end the never enough cycle and RISE into the leader they were born to be. Show notes for today's episode can be found at www.AmyAhlersShow.com/404 Inspired by the Black Lives Matter movement, marches and protests happening around the world after the tragic deaths of more unarmed black men, George Floyd and Ahmaud Arbery, and another unarmed black woman, Breonna Taylor, I wanted to bring back two shows from the Race Relations Series I did in 2016 for the Mama Truth Show (the original version of my podcast). Before we dive in I want to share:  For the black people in my community: I see and acknowledge the heartache, trauma, and devastation you're experiencing right now (and have likely experienced your whole life). I want you to know how much I deeply care about you and how much I believe Black Lives Matter. I also want you to know my commitment to continue imperfectly educating myself, as a white privileged woman, in anti-racism work so I can unlearn the ways of white supremacy that I know I benefit from. You and your voice matter so much to me. You belong here and I'm deeply honored you're here. For the white people in my community: Please join me in doing the work that we need to do to become the best allies possible. I'm learning alongside you. We must continue to put our white fragility aside and show up day after day. Will you join me in taking actions, big and small, to help dismantle the systems of racism and oppression? I've created an open source document of resources for you at www.mamatruthshow.com/justice  For all in my community: I know this is a time of deep rage, despair, loneliness, and fear. I am sending you love beyond measure. May this breakdown, destruction and burning up lead to the biggest breakthrough this country and world of ours have ever known. Today's show features Kara Wright, known as America's first diversity coach. Kara worked as an organizational development consultant specializing in diversity inclusion when she had her daughter. She realized then that she wanted to create a life and community for her that not only honored who she is but one that she would feel connected to both in spite of difference and because of commonality. Tune into today's show and learn about:  White fragility and white privilege What to do if your child says a racist remark How to have a conversation about race with your family.  All of these topics and MORE are covered in today's Mama Truth Show featuring America's first Diversity Coach, Kara Wright, of www.mindhearted.com ​

The Amy Ahlers Show
The Mama Truth Show is Getting a Facelift

The Amy Ahlers Show

Play Episode Listen Later Jan 14, 2018 11:10


The Mama Truth Show is especially for ambitious, soulful, women that are ready to STOP being so hard on themselves, release self-bullying and embrace their Inner Wisdom. The time has come, Mama! After two years and over 100 shows, I've decided to give the Mama Truth Show a facelift. Don't worry, there are no needles used in this procedure. It's a transformation from the heart that is all about full expression, sharing my truth, and being of service to women all over the world. Tune in to hear all the details and get ready for the all new Amy Ahlers Show!  

The Amy Ahlers Show
Shasta Nelson: Navigating Friendships and the Loneliness of Life

The Amy Ahlers Show

Play Episode Listen Later Dec 24, 2017 41:53


The Mama Truth Show is especially for ambitious, soulful, women that are ready to STOP being so hard on themselves, release self-bullying and embrace their Inner Wisdom. I am sending a very Merry Christmas to all of you that are celebrating Christmas today! I'm off with my sweet family unwrapping Santa's gifts, but I didn't want you to go even one Mama Truth Monday without a show in your inbox. So for today, I invited my sweet friend Shasta Nelson to talk about friendships and loneliness as a Christmas gift to you...and get ready because I have a very special announcement!   Did you know that being lonely is a higher health risk factor than whether or not you smoke or exercise? It's the truth, Mama! Let's take the time to nurture and create true sisterhood in our lives. On today's Mama Truth Show friendship expert, Shasta Nelson of www.ShastaNelson.com, teaches us about the three keys to creating deep, fun, and intimate friendships and reminds us how important it is to model that for our children.

The Amy Ahlers Show
Celebrating 100 Episodes of the Mama Truth Show

The Amy Ahlers Show

Play Episode Listen Later Dec 17, 2017 12:46


The Mama Truth Show is especially for ambitious, soulful, women that are ready to STOP being so hard on themselves, release self-bullying and embrace their Inner Wisdom. Can you believe it mamas!? Today marks the 100th episode of the Mama Truth Show! Today's show is a celebration of some of the most downloaded shows and a big fat love letter to all of you for listening!

mama inner wisdom mama truth show
The Amy Ahlers Show
Shann Vander Leek: How You Can Slay Holiday Anxiety

The Amy Ahlers Show

Play Episode Listen Later Dec 10, 2017 28:37


The Mama Truth Show is especially for ambitious, soulful, women that are ready to STOP being so hard on themselves, release self-bullying and embrace their Inner Wisdom. The holiday season can be full or joy, cheer, bliss...and massive anxiety and stress. Tune in for today's Mama Truth Show with the co-host of the Anxiety Slayer podcast, Shann Vander Leek (who is also my podcast producer extraordinaire!). You'll learn supportive practices for releasing anxiety on the spot including the calming point tool. YUM! Check out Shann's free Anxiety Slayer Starter kit at www.anxietyslayer.treachable.com  

The Amy Ahlers Show
The Doorknob Intention

The Amy Ahlers Show

Play Episode Listen Later Dec 4, 2017 5:50


The Mama Truth Show is especially for ambitious, soulful, women that are ready to STOP being so hard on themselves, release self-bullying and embrace their Inner Wisdom. I was reading a story the other day that really moved me. A teenage boy was leaving the house to go to a party and as he was going out the door, the mom yells, “Be Careful!” and then overhears the dad say, “Have fun!”. Wow. What a difference a few words can make in our child's experience of the world. Let's explore this together on today's Mama Truth Show!  

The Amy Ahlers Show
Michelle Gale: Living with Presence and Parenting with Purpose

The Amy Ahlers Show

Play Episode Listen Later Nov 26, 2017 32:43


The Mama Truth Show is especially for ambitious, soulful, women that are ready to STOP being so hard on themselves, release self-bullying and embrace their Inner Wisdom. Being a mindful, conscious mama ain't no joke. So often people think that if we're mindful and conscious enough, parenting will be a breeze. HA! Or that you can do the mindfulness parenting practices only if you have an “easy kid”. Tune into this inspiring conversation with Michelle Gale, bestselling author of “Mindful Parenting in a Messy World” where we deliver a boatload of truth telling. Just wait until I share about how my backyard became a slime factory! And make sure to pick up your copy of Michelle's new bestselling book at http://mindfulparentingbook.com/  Video: https://youtu.be/vHlOgMOm60g

The Amy Ahlers Show
Being Grateful in a Messy World

The Amy Ahlers Show

Play Episode Listen Later Nov 19, 2017 10:06


The Mama Truth Show is especially for ambitious, soulful, women that are ready to STOP being so hard on themselves, release self-bullying and embrace their Inner Wisdom. It's been so darn messy in this sweet world of ours. So how do we find the gratitude when there is so much to be in action around? Join me for this episode where we explore the power of gratitude and some gratitude growing tools to help you and your little ones become filled with appreciation.

The Amy Ahlers Show
Julie Steelman: Feminine Financial Intelligence

The Amy Ahlers Show

Play Episode Listen Later Nov 12, 2017 37:29


The Mama Truth Show is especially for ambitious, soulful, women that are ready to STOP being so hard on themselves, release self-bullying and embrace their Inner Wisdom. What if we treated our money as well as we do our children? What if we looked at money as something to nurture, cherish and harvest, instead of something to dominate and chase? Join me for a spectacular show with Feminine Financial Intelligence creator, Julie Steelman, and dive into a whole new mindset about money. Receive the 10 Pillars of Feminine Financial Intelligence at www.JulieSteelman.com and go deeper with Julie with her new program Change Your Financial Destiny at www.ChangeYourFinancialDestiny.com   Video: https://youtu.be/m-3roAje-_I

The Amy Ahlers Show
Life is like Childbirth

The Amy Ahlers Show

Play Episode Listen Later Nov 5, 2017 9:27


The Mama Truth Show is especially for ambitious, soulful, women that are ready to STOP being so hard on themselves, release self-bullying and embrace their Inner Wisdom. If you physically gave birth to your little ones, do you remember the childbirth process (how could you forget!!)? I took a course in mindful childbirth before I gave birth to my youngest baby, Evie Rose and it changed everything. It helped me understand that you really can be in excruciating pain without suffering. And that if you can be present in the pain you can also be present in the beauty....Tune in for the wisdom of childbirth on today's Mama Truth Show!  

The Amy Ahlers Show
Amanda Steinberg: Money and Worthiness

The Amy Ahlers Show

Play Episode Listen Later Oct 29, 2017 30:13


The Mama Truth Show is especially for ambitious, soulful, women that are ready to STOP being so hard on themselves, release self-bullying and embrace their Inner Wisdom. Money, money, money! Oh my goodness, mamas, do I know how crazy hard it can be to talk about the topic of money. But what is that costing us as women and moms? You're going to love this tell it like it is interview with Amanda Steinberg, Founder of www.DailyWorth.com and www.CreateWorth.com.  Just wait until she talks about the competing forces inside our heads: the good girls and the lady boss. WOW!

The Amy Ahlers Show
You Have Permission to Press the Easy Button

The Amy Ahlers Show

Play Episode Listen Later Oct 22, 2017 5:01


The Mama Truth Show is especially for ambitious, soulful, women that are ready to STOP being so hard on themselves, release self-bullying and embrace their Inner Wisdom. You have high standards, right? But with all the chaos going on in the world, your desire for excellence and to be a “great mom” might be leading to more pressure and stress. On today's Mama Truth Show, I want to inspire you to allow yourself off the hook so that you can press the easy button in your life.  

The Amy Ahlers Show
Your Erotic Blueprint, Intimacy & Motherhood with Miss Jaiya

The Amy Ahlers Show

Play Episode Listen Later Oct 15, 2017 43:47


The Mama Truth Show is especially for ambitious, soulful, women that are ready to STOP being so hard on themselves, release self-bullying and embrace their Inner Wisdom. I am tingling all over to bring you one of my most popular shows about helping you create more intimacy in your life. Cuase let's be real, sex as mamas can be a bit tricky! So, how are things in the bedroom for you, mama? Maybe you're feeling a little blah, a little exhausted or a little turned off? Join Amy as she interviews Miss Jaiya, an internationally recognized, award-winning sexologist, author of Red Hot Touch, and the founder of New World Sex Education. Wait until you hear Jaiya's tip for no pecking or petting--this changed EVERYTHING in my marriage! And run, don't walk to www.mamatruthshow.com/sex to discover your personal Erotic Blueprint... So juicy!  

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The Amy Ahlers Show
End 2017 STRONG: 10 Questions for the final quarter of the year

The Amy Ahlers Show

Play Episode Listen Later Oct 8, 2017 14:04


The Mama Truth Show is especially for ambitious, soulful, women that are ready to STOP being so hard on themselves, release self-bullying and embrace their Inner Wisdom. For today's show I'll take you through 10 powerful questions to help you end 2017 with strength, joy, clarity and focus. Grab your journal and get ready for the Wake-Up Call Coach (that's me!) to rock your world! 

The Amy Ahlers Show
Bailey Gaddis: Feng Shui Mommy

The Amy Ahlers Show

Play Episode Listen Later Oct 1, 2017 23:39


The Mama Truth Show is especially for ambitious, soulful, women that are ready to STOP being so hard on themselves, release self-bullying and embrace their Inner Wisdom. What the heck is a Feng Shui Mommy you might ask? Have no fear, mamas, I've brought the expert on that exact topic; Bailey Gaddis. Bailey is a childbirth preparation educator, birth doula, and hypnotherapist an the author of “Feng Shui Mommy: Creating Balance and Harmony for Blissful Pregnancy, Childbirth and Motherhood.” Check out this interview and her awesome resources at www.BaileyGaddis.com Video: https://youtu.be/gcCgqSHMhUA

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The Amy Ahlers Show
Sleepaway Summer Camp: the Good, the Bad, the Beautiful

The Amy Ahlers Show

Play Episode Listen Later Sep 24, 2017 15:05


The Mama Truth Show is especially for ambitious, soulful, women that are ready to STOP being so hard on themselves, release self-bullying and embrace their Inner Wisdom. In August, I sent my beloved daughter, Annabella, off to sleepaway camp. It was quite the experience of preparation, anxiety, agitation and GLORY. Tune in to hear the tale of the good, the bad and the beautiful (you'll love hearing about Annabella sobbing her heart out when I picked her up!).

The Amy Ahlers Show
Allison Kenny: Parenting During the Sh*tshows of Life

The Amy Ahlers Show

Play Episode Listen Later Sep 17, 2017 30:24


The Mama Truth Show is especially for ambitious, soulful, women that are ready to STOP being so hard on themselves, release self-bullying and embrace their Inner Wisdom. Oh goodness has there been a ton of craziness going on in the world! So for today's show, we're going to go into how to parent during the sh*tshows of life with incredible Allison Kenny, co-owner of Spotlight:Girls, Social Entrepreneur, Radical Children's Writer, and Award-Winning Blogger at www.RaisingaGoGirl.com We go deep about how to talk to our kids about what's going on, how to increase the self-love and self-compassion and so much more. On the show we also mention the google resources document we co-created around showing up for racial justice for you. Check it out at: www.mamatruthshow.com/justice Video:  https://youtu.be/XCX0HpPj8wY

The Amy Ahlers Show
Family “Vacations” Are a Big Fat Lie!

The Amy Ahlers Show

Play Episode Listen Later Sep 10, 2017 5:15


The Mama Truth Show is especially for ambitious, soulful, women that are ready to STOP being so hard on themselves, release self-bullying and embrace their Inner Wisdom. Can we just get real here, mamas? There is no such thing as being on “vacation” when you have your kids in tow. I don't care if you have a newborn babe (oh the gear!) or a teenager (oh the devices!) you're not going to get any time off of being a mom. Tune in to hear what I think we need to call “family vacations” instead. And let me know what you think on my Facebook page at www.facebook.com/amyahlerscoach  

The Amy Ahlers Show
Mama Truth Show with my Daughter, Annabella, as my Special Guest - Celebrating a Decade of Being a Mom!

The Amy Ahlers Show

Play Episode Listen Later Sep 3, 2017 19:19


The Mama Truth Show is especially for ambitious, soulful, women that are ready to STOP being so hard on themselves, release self-bullying and embrace their Inner Wisdom. Today is my oldest daughter, Annabella's 10th birthday. That means that I've been a mom for a whole decade (where does the time go?). So for today's show, I wanted to celebrate Annabella by interviewing her to get her perspective about life, letting go, girls in media and how she tunes into her Inner Wisdom and so much more. Get ready for a truly unscripted conversation

The Amy Ahlers Show
Marcilie Smith Boyle: Parenting with Positive Discipline

The Amy Ahlers Show

Play Episode Listen Later Aug 27, 2017 36:21


The Mama Truth Show is especially for ambitious, soulful, women that are ready to STOP being so hard on themselves, release self-bullying and embrace their Inner Wisdom. I love me some Positive Discipline. Since I discovered this parenting framework, it's been my go-to for all things! Tune in for a hugely tangible and practical call with Marcilie Smith Boyle of www.WorkingParenting.com , a Certified Positive Discipline Parenting Educator. Your heart will swoon when she talks about belonging and significance. And check out Marcilie's upcoming free class, 6 Obstacles to Peaceful, Positive Parenting (and how to get around them), at www.mamatruthshow.com/peaceful. Video Link: https://youtu.be/QfXmfHMWlzc

The Amy Ahlers Show
Sonia Sommer: Reclaiming Your Soul After Motherhood

The Amy Ahlers Show

Play Episode Listen Later Aug 20, 2017 36:46


The Mama Truth Show is especially for ambitious, soulful, women that are ready to STOP being so hard on themselves, release self-bullying and embrace their Inner Wisdom. Our souls go through so much when we walk through the initiation of becoming a mom. Sonia Sommer, modern-day Shaman and friend from down under at www.SoniaSommer.com, says that many of us actually become dismembered on a soul level when we become moms and forget to reclaim and rebuild ourselves. Tune in for a shamanic journey to reclaim and restore your soul no matter where you on the motherhood journey. (which sounds way more woo-woo than it is!). And make sure to check out Sonia's new program called Soul Power at www.mamatruthshow.com/soulpower Video Link: https://youtu.be/OMxBA8hn5js

The Amy Ahlers Show
Your Brain on Parenting with Natasha Khazanov

The Amy Ahlers Show

Play Episode Listen Later Aug 13, 2017 32:44


The Mama Truth Show is especially for ambitious, soulful, women that are ready to STOP being so hard on themselves, release self-bullying and embrace their Inner Wisdom. Enjoy one of the most popular episodes of the Mama Truth Show while Amy is away on summer vacation with her family. She'll be back next week with a new episode!    Amy talks with neuroscientist & psychologist, Natasha Khazanov, about how our brains influence the way we mother and the way our children show up. She reveals her new SMARRT methodology to help us parent from the Inside Out!) Learn more about Natasha at www.NatashaKhazanov.com

The Amy Ahlers Show
Tami Hackbarth: 100% Guilt Free Self-Care

The Amy Ahlers Show

Play Episode Listen Later Aug 6, 2017 40:05


The Mama Truth Show is especially for ambitious, soulful, women that are ready to STOP being so hard on themselves, release self-bullying and embrace their Inner Wisdom. Meet Tami Hackbarth, the 100% Guilt Free Self-Care coach. She interviewed 100 everyday women about self-care and the results were shocking and fascinating! Tune in to hear the tale and get inspired to deepen your own self-care. When mama's happy, the family is happy. :) Get Tami's weekly self-care secrets at www.TamiHackbarth.com Video Link: https://youtu.be/ix8ahSKJW_w

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The Amy Ahlers Show
Katie Hurley: How to Raise Happy Kids

The Amy Ahlers Show

Play Episode Listen Later Jul 30, 2017 32:53


The Mama Truth Show is especially for ambitious, soulful, women that are ready to STOP being so hard on themselves, release self-bullying and embrace their Inner Wisdom. Oh, mamas, the world can be such a stressful, pressure-filled place for our little ones! How can we help them navigate it all? And what can we do to raise happy humans? Join me for this call with parenting expert, Katie Hurley, psychotherapist and author of The Happy Kid Handbook, filled with tangible tools to help you lessen the stress and anxiety and increase the happiness and joy. Check out all of Katie's work at http://practicalkatie.com/ Video Link: https://youtu.be/2uMjZTmhunU

The Amy Ahlers Show
13 Lucky Years of Love and Marriage: The Lessons

The Amy Ahlers Show

Play Episode Listen Later Jul 23, 2017 17:18


The Mama Truth Show is especially for ambitious, soulful, women that are ready to STOP being so hard on themselves, release self-bullying and embrace their Inner Wisdom. Last week was my 13th wedding anniversary. 13 years, people! Along the way through wedded bliss and wedded sh*tstorms, I've learned a few key lessons. Tune in to hear today's show--you're going to LOVE it when I talk about the temptation to turn against my husband and what it taught me about self-love. (Today's show was originally broadcast as a Facebook LIVE which I do every Wednesday at 9:30am PT/ 12:30pm ET on my page at www.facebook.com/amyahlerscoach- enjoy!)

The Amy Ahlers Show
Liyana Silver: The Feminine Genius of Motherhood

The Amy Ahlers Show

Play Episode Listen Later Jul 16, 2017 36:38


The Mama Truth Show is especially for ambitious, soulful, women that are ready to STOP being so hard on themselves, release self-bullying and embrace their Inner Wisdom. How can we, as moms, use our feminine genius to wake up and turn on in an even deeper way? Join Amy as she interviews Liyana Silver, author of the new book Feminine Genius, for a provocative discussion about our femininity, the dark sides of our souls and the opportunity we have to raise our children to have empowering belief systems from day 1. This interview is deep, soulful and filled with huge AHAs! Visit Liyana's work at www.liyanasilver.com Video:  https://youtu.be/aZ3DMwU1Y6s  

motherhood inner wisdom ahas feminine genius liyana silver mama truth show
The Amy Ahlers Show
Mothering During Dark Nights of the Soul

The Amy Ahlers Show

Play Episode Listen Later Jul 9, 2017 13:12


The Mama Truth Show is especially for ambitious, soulful, women that are ready to STOP being so hard on themselves, release self-bullying and embrace their Inner Wisdom. Life happens. The dark nights come. Death. Loss. Divorce. Tragedy. Crisis. It's part of the cycles of your life and mine. Tune in to hear about my recent “dark night of the soul” and how I navigated it while still be being a mom, wife, coach and more.  

The Amy Ahlers Show
Kate Winch: Tap Away the Overwhelm, Guilt and Resentment of Motherhood

The Amy Ahlers Show

Play Episode Listen Later Jul 2, 2017 30:18


The Mama Truth Show is especially for ambitious, soulful, women that are ready to STOP being so hard on themselves, release self-bullying and embrace their Inner Wisdom. Join Amy and Kate and melt away any overwhelm, guilt or resentment in this full blown tapping experience! Make sure to download the free handout that goes over the tapping points at www.mamatruthshow.com/tapping. You'll love Kate Winch of www.KateWinch.com who has been tapping for over a decade now and has witnessed firsthand with herself and her clients the power of tapping (AKA Emotional Freedom Technique or EFT). Video:  https://youtu.be/8KXcjUmMmbc

The Amy Ahlers Show
When Mothering Turns Into a Martyrdom

The Amy Ahlers Show

Play Episode Listen Later Jun 25, 2017 10:01


The Mama Truth Show is especially for ambitious, soulful, women that are ready to STOP being so hard on themselves, release self-bullying and embrace their Inner Wisdom. You pick up after your kids, do the dishes, cook the meals, clean their dirty undies, bust your ass at work and more. You're starting feel the resentment creep in. You're running on empty and sacrificing your well-being, your sleep, your happiness all because you want to be a good mom and good person. Guess what? You're on the road to being a martyr! Get off the trail ASAP with today's show. (Want to get the FREE Sacred Self-Care Guide for Moms and put yourself back on your plate? Text MAMATRUTH to 444-999 and get instant access! Or go to www.SacredSelfCareBook.com)  

The Amy Ahlers Show
A Lighting Revolution for our Kids with Tricia Foster

The Amy Ahlers Show

Play Episode Listen Later Jun 18, 2017 16:57


The Mama Truth Show is especially for ambitious, soulful, women that are ready to STOP being so hard on themselves, release self-bullying and embrace their Inner Wisdom. You've probably heard me gabbing on about this incredible new technology for our children's classrooms called “tunable lighting”. Check out today's interview with Tricia Foster, Director, Education Vertical Market Development for Acuity Brands, who talks all about how lighting is affecting our kids and how we can make things our teachers and children more successful with tunable lighting! Hear testimonials from teachers and kids at www.mamatruthshow.com/light Video: https://youtu.be/83j5h_c1iwI

The Amy Ahlers Show
Potty Training & Puberty - WTF?

The Amy Ahlers Show

Play Episode Listen Later Jun 11, 2017 9:41


The Mama Truth Show is especially for ambitious, soulful, women that are ready to STOP being so hard on themselves, release self-bullying and embrace their Inner Wisdom. Lo and behold, I've someone managed to have one child potty training and one child in the beginning phases of puberty simultaneously. How ya like them apples? Join me on this week's show where I tell the tale, share the triumphs and truth tell about how I have to mind my own business!

The Amy Ahlers Show
Your Brain on Puberty with Ahna Suleiman

The Amy Ahlers Show

Play Episode Listen Later Jun 4, 2017 37:41


The Mama Truth Show is especially for ambitious, soulful, women that are ready to STOP being so hard on themselves, release self-bullying and embrace their Inner Wisdom. I'm beyond thrilled to be joined by Ahna Suleiman, a Research Scientist with the Center on the Developing Adolescent located at UC Berkeley, for today's Mama Truth Show all about the effect of puberty on the brain. Tune in to find out how we, as moms, can support our children during the magic of puberty and new perspectives to help you have even more compassion for yourself and your children during this miraculous transition!

The Amy Ahlers Show
The Cost of The Perfectionist Mask

The Amy Ahlers Show

Play Episode Listen Later May 28, 2017 10:05


The Mama Truth Show is especially for ambitious, soulful, women that are ready to STOP being so hard on themselves, release self-bullying and embrace their Inner Wisdom. Our kids are wearing masks all the time...just like us. Masks of being the “tough guy” or the “sexy girl” or (fill in the blank). What are the masks that your kids are wearing and what are the masks that you wear? Join Amy for this conversation about how perfectionism is costing us and how to begin to drop the mask!

The Amy Ahlers Show
Ashanti Branch: Raising Our Boys to Take Off the Mask

The Amy Ahlers Show

Play Episode Listen Later May 14, 2017 44:53


The Mama Truth Show is especially for ambitious, soulful, women that are ready to STOP being so hard on themselves, release self-bullying and embrace their Inner Wisdom. What happens to our little boys when they hear things like, “be a man” or “boys don't cry” or “suck it up”? How can we teach our boys to embrace their vulnerability and humanity...giving them a safe space to drop the mask and share their truth. Join Amy with a powerful interview with Ever Forward Club's Founder, Ashanti Branch, whose “Taking Off the Mask” workshop is changing lives around the globe. Ashanti is also featured in The Representation Project's profound Movie, The Mask You Live In and he just launch a brand new campaign: #100kMasks.  

The Amy Ahlers Show
My Daughter's First Retreat!

The Amy Ahlers Show

Play Episode Listen Later May 7, 2017 10:12


The Mama Truth Show is especially for ambitious, soulful, women that are ready to STOP being so hard on themselves, release self-bullying and embrace their Inner Wisdom. I recently took my 9 1/2 year old daughter, Annabella, to her very first weekend women's retreat. This was not a retreat just for girls, it was a gathering of a powerful women's tribe that also allows girls as young as 8 to join in. It was amazing to watch Annabella wake up to the wonder of being a woman and the power of sisterhood. Tune in for the goodness!

retreat inner wisdom mama truth show
The Amy Ahlers Show
Amy Jo Goddard: Wake Up Your Erotic Energy

The Amy Ahlers Show

Play Episode Listen Later Apr 30, 2017 35:56


The Mama Truth Show is especially for ambitious, soulful, women that are ready to STOP being so hard on themselves, release self-bullying and embrace their Inner Wisdom. I don't know about you, but when I stepped over the threshold into motherhood and fully embraced the mother archetype, it's almost like said goodbye to my erotic self. How can we as moms fully integrate our sexual selves with our mother selves and wake up our erotic energy? Enter: sexuality expert Amy Jo Goddard, author of  Woman on Fire: 9 Elements to Wake up Your Erotic Energy, Personal Power and Sexual Intelligence. You'll love the tangible tools Amy Jo gives to help you reconnect with your power and eroticism. Make sure to check out Amy Jo's 9-month program, Fire Woman, at www.mamatruthshow.com/fire

The Amy Ahlers Show
Mama J. Love: Love Yourself Like a Mother with Intentional Justice

The Amy Ahlers Show

Play Episode Listen Later Apr 23, 2017 31:50


The Mama Truth Show is especially for ambitious, soulful, women that are ready to STOP being so hard on themselves, release self-bullying and embrace their Inner Wisdom. Jillian Roth, known as Mama J. Love, shares about the profound impact the themes of Intentional Justice and Identity have had on her life and the life of her daughter. You'll love hearing about Mama J recommends we treat justice inside our families and how loving yourself like a mother is key to it all. Make sure to check out Mama J. Love's FREE  Intentional Justice Dictionary gift to help you understand your identity at www.mamatruthshow.com/identity   Video:  https://youtu.be/U2GtAOMlQ7s  

The Amy Ahlers Show
Laurie Rubin: Bullying and Belonging

The Amy Ahlers Show

Play Episode Listen Later Apr 16, 2017 32:31


The Mama Truth Show is especially for ambitious, soulful, women that are ready to STOP being so hard on themselves, release self-bullying and embrace their Inner Wisdom. Meet Laurie Rubin. Laurie was born blind and grew up in a family that loved and cherished her for exactly who she is, never allowing her to think that the fact that she is blind would stop her from her dreams. But when her BFF in middle school told her she would never find love or do anything “normal” people could do, Laurie's self-love and self-esteem plummeted. Listen in as Laurie's inspiring story unfolds, leading her to sing Opera around the world and create inspiring music videos about bullying like “The Girl I Am.”   Video: https://youtu.be/WgbzNNrK6WY

The Amy Ahlers Show
One of the Biggest Mistakes Visionary Entrepreneurs Make (Moms with Big Careers Series)

The Amy Ahlers Show

Play Episode Listen Later Apr 9, 2017 15:18


The Mama Truth Show is especially for ambitious, soulful, women that are ready to STOP being so hard on themselves, release self-bullying and embrace their Inner Wisdom. On the final episode of the Moms with Big Careers Series, tune in as Amy reveals the business model that has created so much magic in her life, and in the lives of so many of her clients. Amy's brand new course especially for heart-centered, purpose driven visionaries, Visionary Business Lift Off, is now OPEN! It would be an honor to support you on your visionary journey. Go to: www.mamatruthshow.com/business to check out the course.

The Amy Ahlers Show
Jenny Fenig: Get Gutsy (Moms With Big Careers Series)

The Amy Ahlers Show

Play Episode Listen Later Apr 2, 2017


The Mama Truth Show is especially for ambitious, soulful, women that are ready to STOP being so hard on themselves, release self-bullying and embrace their Inner Wisdom. When Jenny's 8 year old son came home announcing that he wanted to be home schooled, she was shocked. There she was: a multi-six figure coach who was in the midst of the one of her biggest launches EVER, with a big decision to make. But Jenny knows when it's time to get gutsy. Tune in to to hear the full story about homeschooling, permission, and disappointing others to be true to yourself.  Jenny also offered my tribe a great free gift called “Finding + Living Your Soul's Calling”at http://jennyfenig.com/calling And if you're ready to say YES to your visionary dreams, make sure you uncover the #1 block to your next level of success so you can  by taking my FREE quiz at www.mamatruthshow.com/bizquiz. Video: https://youtu.be/Y9G3QZ5uKWU

The Amy Ahlers Show
Working Mom Guilt (Moms with Big Careers Series)

The Amy Ahlers Show

Play Episode Listen Later Mar 26, 2017 19:08


The Mama Truth Show is especially for ambitious, soulful, women that are ready to STOP being so hard on themselves, release self-bullying and embrace their Inner Wisdom. Why is it that working moms feel extra guilty when they leave the house in the morning...a way that few dads feel when they do the same? Listen in to discover how working moms can come together to support one another in big ways, as we create a village for our children.

The Amy Ahlers Show
Jadah Sellner: Love Over Metrics (Moms with Big Careers Series)

The Amy Ahlers Show

Play Episode Listen Later Mar 19, 2017 33:29


The Mama Truth Show is especially for ambitious, soulful, women that are ready to STOP being so hard on themselves, release self-bullying and embrace their Inner Wisdom. Jadah Sellner of www.JadahSellner.com has a heart of gold, a business savvy that will knock your socks off, and delivers so much goodness on the this powerful show. You're going to love it when she talks about her 6-9pm powerdown time in her household and how she has heart projects and cash projects. You will leave this call inspired to be an even better mom and take your business to the next level. And make sure to check out her Build Your Challenge program at www.mamatruthshow.com/challenge

moms careers inner wisdom jadah sellner love over metrics mama truth show
The Amy Ahlers Show
Susan Hyatt (Moms with Big Careers Series)

The Amy Ahlers Show

Play Episode Listen Later Mar 12, 2017 32:40


The Mama Truth Show is especially for ambitious, soulful, women that are ready to STOP being so hard on themselves, release self-bullying and embrace their Inner Wisdom. Susan Hyatt of https://shyatt.com/ doesn't mess around when it comes to business, women and food, entrepreneurship or activism. Get ready for a big dose of badassery when Susan and Amy come together for an electric conversation. Video https://youtu.be/8zkLK8uYbJA

The Amy Ahlers Show
The Secret Life of a Mompreneur Revealed! (Moms with Big Careers Series)

The Amy Ahlers Show

Play Episode Listen Later Mar 6, 2017 25:42


The Mama Truth Show is especially for ambitious, soulful, women that are ready to STOP being so hard on themselves, release self-bullying and embrace their Inner Wisdom. What is it REALLY like to be a working mom entrepreneur? Get a look behind the scenes as Amy tells the TRUTH about the messiness & magic of being a “mompreneur” and how she does it all (hint: she doesn't!). Want more about building an online business? Register for Amy's FREE upcoming webinar about visionary business at www.mamatruthshow.com/business  

The Amy Ahlers Show
Michele PW: How to Teach your Kids to Believe Money is Love-Based

The Amy Ahlers Show

Play Episode Listen Later Feb 27, 2017 38:02


The Mama Truth Show is especially for ambitious, soulful, women that are ready to STOP being so hard on themselves, release self-bullying and embrace their Inner Wisdom. Do you live in a love based or a fear based world? Join me with Michele PW, Author of the bestselling Loved-Based series, to talk about love vs. fear and how to specifically teach our kids a love-based mindset when it comes to money. And make sure to check out Michele's new book, Love-Based Money & Mindset, at http://amzn.to/2krBpmO and her blog and podcast at  LoveBasedBiz.com Video: https://youtu.be/fqieaQCTz2M

The Amy Ahlers Show
Stepping into becoming the Spiritual & Inspirational Leader for your Family

The Amy Ahlers Show

Play Episode Listen Later Feb 20, 2017 17:05


The Mama Truth Show is especially for ambitious, soulful, women that are ready to STOP being so hard on themselves, release self-bullying and embrace their Inner Wisdom. Oprah said, “I believe the choice to become a mother is the choice to become one of the greatest spiritual teachers.” The question is, how are you doing as the spiritual teacher of your family? Are you nurturing the spirit of your children (and yourself)? Listen in as Amy gives you 3 powerful tips for stepping into spiritual leadership in your family. And make sure to register for this week's LIVE webinars with Amy called “3 KEYS TO BECOMING AN AWAKENED, EMPOWERED, JOYFUL MOM!” Go to: www.MamaTruthWebinar.com & chose the date and time that works best for you--dive in and be the mom you were born to be!

The Amy Ahlers Show
Why Self-Love Is the Answer to EVERYTHING!

The Amy Ahlers Show

Play Episode Listen Later Feb 13, 2017 9:32


The Mama Truth Show is especially for ambitious, soulful, women that are ready to STOP being so hard on themselves, release self-bullying and embrace their Inner Wisdom. It's almost Valentine's Day and most people are thinking about the love for their loved ones, but today I want to infuse you with buckets of Self-Love instead. And then you can take that love from within and share it with every person in your life!

The Amy Ahlers Show
Jamie Reimer: Becoming a Hands On Mama

The Amy Ahlers Show

Play Episode Listen Later Feb 6, 2017 21:17


The Mama Truth Show is especially for ambitious, soulful, women that are ready to STOP being so hard on themselves, release self-bullying and embrace their Inner Wisdom. It's raining (or snowing!) cats and dogs out there and you're stuck in the house with a toddler and preschooler...what's a mama to do? Tune into this Mama Truth Show featuring Jamie Reimer from www.HandsOnAsWeGrow.com stock full of great ideas about how to get more hands on with our kids by doing super EASY and FUN activities with them.   Video: https://youtu.be/ftUXXu-w3-4

The Amy Ahlers Show
Michelle Gale: Mindful Parenting in a Messy World

The Amy Ahlers Show

Play Episode Listen Later Jan 30, 2017 32:25


The Mama Truth Show is especially for ambitious, soulful, women that are ready to STOP being so hard on themselves, release self-bullying and embrace their Inner Wisdom. How can we as mamas be even more mindful in motherhood and in our lives? Especially when the world is soooo messy? Join Amy for a profound conversation with mindfulness expert, Michelle Gale. And make sure to attend Amy & Michelle's Wisdom & Parenting Tribe Meetup at Wisdom 2.0. More info at: http://www.wisdom2summit.com  You can also listen to Michelle's brand new podcast, Mindful Parenting in a Messy World at iTunes. http://bit.ly/2jY30zc