Podcasts about mind body nutrition coach

Joe Bernstein is fully committed to your growth and evolution.   He is often described as bold, powerful, passionate and compassionate.   As a coach he works with highly motivated individuals to create anything from deeper intimate relationships,  to healthier lifestyles and mission focused increases in income. He knows through personal experience and his professional work that human beings are capable of extraordinary transformation.   Joe has spent the last 15 years coaching, training, developing, and empowering thousands of people. First as a sales manager for Bose Corporation where he worked his way up to running multi-million dollar businesses in his mid-twenties. Then he created his own private coaching practice to liberate his life and live his mission of creating an empowered world of transformation through teaching, inspiring and coaching.   Through a 14 year career in leadership, losing 150 lbs, thriving after a divorce, ending a successful career and then building his own practice, Joe learned that we must develop who we are at the deepest levels and focus on our mindset as much, if not more than our skill set if we want long term change and a life we love.   He has been trained as a coach by complete badasses like Tripp Lanier and Chance Taureau. He is certified as a Mind Body Nutrition Coach by Marc David and the Institute for Psychology of Eating. He facilitates trainings for The Mankind Project and various local business development organizations. Joe is a founding collaborator for Return to Base, a pro-bono coaching program for combat veterans. He also volunteers time with Showing Up for Racial Justice DC chapter on the Healing Team.    Joe lives in Washington DC's Mt. Pleasant neighborhood. He is beyond grateful to have both of his parents, his two sisters and their families all close by. The work he does in growing with his family is the most inspired and challenging personal or professional growth work of his life.   In his spare time you can find Joe attending transformational weekend workshops. He has done “rights of passage” work in prisons, with military veterans, and with inspired civilians. He even spent years of his life fostering, training and rehabilitating Pit Bulls. When he isn't deep in transformational work, he is indulging in high quality chocolate, hiking through the woods, and spending copious amounts of time enjoying live music. Additionally, I'll be donating to and raising awareness for the charity or organization of my guest's choice with each episode now. This episode, the charity is Native American Rights Fund. Any and all donations make a difference! You can connect with Joe on: Website LinkedIn Instagram To connect with me: Interested in working with me as your coach? Book a complimentary 15 minute call here. LinkedIn Instagram Website Subscribe to my weekly newsletter Please leave a review for this podcast on Apple Podcasts!   Resources/People Mentioned: The 5 Love Languages - Gary Chapman No More Mr Nice Guy -  Robert A. Glover

WELCOME to episode 7 of The Clean Bee Podcast! In this episode, I sit down with Mind + Body Nutrition Coach, Nadine Dumas. In the craziness that was 2020 (and now 2021), stress, burnout and emotional eating are at an all time high. Nadine's extensive background with the psychology of eating offers a fresh perspective on how to cut through the noise, find balance and tune into your body. This is a must listen! As always, take what resonates with you and leave what doesn't. Connect with Nadine on Instagram here. Sign up for Nadine's weekly newsletter and check out her website here. She offers free consultations for those curious to work with her! If you enjoy this episode, be sure to hit that subscribe button! Please leave a review + share with a friend. If you leave a review, be sure to send me a screenshot! I will be sending out a free guided meditation as a thank you for your reivew. Stay tuned for the next episode of The Clean Bee Podcast! Download your FREE Grocery Shopping + Recipes Guide here. You'll also be added to the The Clean Bee Weekly Newsletter that goes out every Wednesday. Sharing inspiration, recipes, health research, general musing + more! In the meantime, you can connect with Madalyn over on IG here!

Robyn talks to Nadine Dumas about leaving the corporate world of accounting to become an entrepreneur. Eating Psychology Practitioner, Mind-Body Nutrition Coach, mother, a former accountant turned entrepreneur, 11x international cover model, and a leading businesswoman and influencer in the worldwide fitness market. I have spent the last decade helping women lose weight and gain their power back. Women that have lost themselves over the years have 'failed' time and time again with their diets, struggle with burnout and fatigue, and are caught in the endless cycle of compulsive eating and food addiction. Go to robynbaldwin.com/podcast for show notes.

After many years of working in a bank, earning what most would consider good money, but not enjoying a moment there, I have finally built up the courage to say no to work I hated and began my search for a career, that is fulfilling and meaningful.It started by looking for answers to my own health and weight issues.The following 2 decades led me down countless avenues, some by choice and some by chance. No matter how many changes I made in my personal and professional life there seemed to be one constant - my interest in food and health.These 2 worlds collided in a bad way during my first pregnancy when I gained 70 pounds! I didn't just gain weight, I became unhealthy. In search of answers and help, naturally I turned to my doctors and to traditional medicine. Years went by bouncing from specialist to specialist, without seeing any results.At the same time, I began exploring the healing power of food. I made a lot of improvements to my health by changing my diet. However, studying nutrition, I found a lot of contradictory information that made me confused, not sure whom to believe. It took me a while to realise that there is no “one size fits all” solution. It was a process of trial and error. Over time I've learned to listen to the feedback from my body. In my experience, changing my relationship with food was so much more powerful than I could imagine and I knew there was much more to learn.This led me to discover the Institute for the Psychology of Eating and in turn this gave me the opportunity to consolidate everything I learnt over the years.The final piece of the puzzle fell into place when, at the start of 2019, I discovered that I have insulin resistance. My research into this problem led me to finding out about keto.At first, I didn't know much, if anything about keto, but for some reason I had a negative opinion of it. I remember first hearing about keto and thinking; I wouldn't and couldn't even eat like that. I also remember feeling that this was going to be another trendy diet here today and gone tomorrow.My opinion started to change when I began reading about reversing the causes of insulin resistance from some of the leading functional doctors in the field today.The amazing work of people such as Dr. Anna Cabeca and her book ‘The Hormone Fix' and Dr. Will Cole's ‘Ketotarian' started to open my eyes to the possibilities. I wasn't quite sold that easily but now I was listening, so with nothing to lose I decided to put their ideas into practise using myself and my insulin resistance as the test subject.As you can imagine I was blown away by the results and the ease with which my body became keto adapted. Just as impressive as the health benefits was the speed with which the weight came off, I wasn't obese to begin with but I was starting to believe that my slight excess in weight was just part of being a woman in her 60s, I was wrong!I was all in! I ordered a bunch of books on keto and quickly enrolled in a course with one of the leading names in the game, Dr. Berg.Now that I am a certified keto coach I can say something truly amazing; my clients are reporting the same amazing experiences as me!Website: www.greenmindfulketo.comFacebook: www.facebook.com/greenmindfulketoFacebook group: www.facebook.com/groups/ketoforbusypeopleover40LinkedIn: www.linkedin.com/in/marijana-dragojevic-849b7b39

Nadine Dumas is an Eating Psychology Practitioner, Mind-Body Nutrition Coach, mother, former accountant turned entrepreneur, international cover model and a leading business woman and influencer in the worldwide fitness market.  She has spent the last decade helping women lose weight and gain their power back.  Women that have lost themselves over the years, have 'failed' time and time again with their diets, struggle with burnout and fatigue and that are caught in the endless cycle of compulsive eating and food addiction.Connect with NadineInstagram | HereWebsite | HereConnect with EPOCH:Shop Our New Grass Fed Whey Protein Isolate | HereInstagram | @live.epochWebsite | www.yourepoch.com

Chris Scott interviews Briana Theroux, a Mind-Body Nutrition Coach certified by the Institute for the Psychology of Eating as well as the newest Fit Recovery Coach. Briana lives an alcohol-free lifestyle and has extensive experience with compulsive behavior, addictions, and nutritional strategies for optimizing physical and mental health.

This episode Lindsey sits down with Claudia Kaiser to open up on miscarriage - also known as pregnancy loss &/or natural abortion. Claudia is a Mind-Body-Nutrition Coach who is on a mission to help women and men, their (future) children & the planet to recover optimal health & fertility. Her passions for living a fertile life are what guide her in her work & embodied being.  Today Claudia opens up about her very own journey through pregnancy loss. With the highest intention of dissolving taboos about speaking on this topic & experience, may this episode illuminate all ears & hearts that listen.   Listen to receive upon: Scarcity vs the Fertile Path Pregnancy Loss  Facing the Fear of Death Taking Self-Responsibility  Treasures in the Loss Connecting with & Learning from the Souls Passed   Connect with Claudia at www.caminodelafertilidad.com  And receive her fantastic article diving deeper into what she's learned through experience - https://www.caminodelafertilidad.com/what-i-learned-from-my-miscarriage-part-1/    Complimentary Episodes mentioned here- Episode # 3 Conscious Conception  Episode #22 Preconception as a Season

Diana S. Alberti, RDN, CDN, RYT is a Registered Dietitian, Mind-Body Nutrition Coach and Yoga Instructor. Diana practices a mind-body approach to nutrition, physical activity and well-being. Diana helps women reach their highest goals with strategies that nourish, rather than with typical dieting strategies that punish, restrict and consume our life. Her approach is positive, empowering and uplifting, and goes far beyond classical nutrition by focusing on the fascinating connections between brain, body, and behavior. Empowers women to develop a healthy relationship with food, body and mind. Diana’s mission is to help women start living confidently in their own skin, feel empowered to take care of their whole self and start living more fully! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/teachnick/support

Chris Scott interviews Briana Theroux, a Mind-Body Nutrition Coach certified by the Institute for the Psychology of Eating. Briana lives an alcohol-free lifestyle and has extensive experience with compulsive behavior, addictions, and nutritional strategies for optimizing physical and mental health. In this episode, they discuss healthy eating habits, exercise regimens, and emphasis on the mind-body.

Chris Scott interviews Briana Theroux, a Mind-Body Nutrition Coach certified by the Institute for the Psychology of Eating. Briana lives an alcohol-free lifestyle and has extensive experience with compulsive behavior, addictions, and nutritional strategies for optimizing physical and mental health. Here we delve into Briana’s own story along with some of the major themes stemming from her work with private clients.

Melissa Hemphill is a BIRTHFIT Coach Director, and Air Force Officer, Biology Instructor, CrossFit Coach, Mind Body Nutrition Coach, wife, and mom to 3 children (with a 4th born on 1/14/19). She shares with us the stories of her conceptions, births and insightful musings around birth while being in the military. _________For more information to go: GraceFull or follow us: @gracefullbirth or our guest: @coachbirthfit__________Check out BIRTHFIT for safe, strong and educational videos on pregnancy and postpartum fitness. This episode is also sponsored by GraceFull where you can find BBJ's host Elizabeth's free ebook Birth Planning: All the Questions to Ask and all kinds of educational videos including Childbirth Education, Advanced Doula Trainings and Lactation Support. Go to GraceFull to download the ebook for free.If you live in Los Angeles, check out GraceFull's midwives for home births, water birth, and our accredited birthing center. We also have a full wellness facility with NDs, Chiropractic, Therapy, Massage, Lactation and lots of amazing classes.

Marinka Appels-Bil is Mind Body Nutrition Coach & eigenaresse van EetPaleo.nl en heeft haar eigen online programma, foodblog, kookboek, webshop én magazine. Twaalf jaar geleden werd ze doodziek en kon ze niets anders dan vermoeid op de bank liggen. Inmiddels is Marinka hersteld, niet alleen door haar levensstijl en voedingspatroon aan te passen, maar ook door aan de slag te gaan met haar mindset. In dit interview leer je: * Waarom eetbuien en emotie eten eigenlijk best oke zijn * Hoe je kunt leren luisteren naar je lichaam en intuïtief eten op gevoel * Waarom dieten en elke dag sporten om af te vallen geen zin heeft Meer informatie over Marinka Appels-Bil: https://www.eetpaleo.nl Gratis 5-daagse mini cursus Eten op Gevoel: https://www.eetpaleo.nl/mini-cursus-eten-op-gevoel -------------------------- Hoi! Ik ben Anne en ik organiseer masterminds en workations voor vrouwelijke ondernemers. In mijn podcast show vind je interviews over ondernemen, persoonlijke groei, reizen, digital nomad & gelukkig zijn. ✔ Aanmelden gratis online community: anneneijnens.nl/community Anne Neijnens www.anneneijnens.nl ♥ Mail: info [at] anneneijnens [punt] nl VOLG ME OP: ★ Facebook: www.facebook.com/anneneijnens ★ Instagram: www.instagram.com/anneneijnens ★ YouTube: www.youtube.com/anneneijnens ★ iTunes: apple.co/2C7zjAJ

Jill Bennett talks to Dr. Marcelle Crinean: Eating Psychology and Mind Body Nutrition Coach who has spent years helping men and women stop binge-eating, overeating and emotional eating by addressing the issues underlying eating and weight that are so often ignored by the diet and fitness industry and the Health Service.

A small change in diet creates longterm change for your life! Phyllis Guy became a Mind-Body Nutrition Coach because it pained her to watch people trying program after program and still feeling unwell or unhealthy. Her approach is to deliver strategies and systems, helping her clients develop skills to empower them in their own kitchen. […] The post Ep. #29 – Phyllis Guy – Sugar's Negative Impact on Health appeared first on The Get Foxy Show.

Veteran health podcaster, blogger, international speaker, and bestselling author Jimmy Moore from “Livin’ La Vida Low-Carb” teams up with Toronto, Ontario Canada-based nephrologist Dr. Jason Fung from IntensiveDietaryManagement.com and Dr. Fung’s Clinical Director at his Intensive Dietary Management Program clinic Megan Ramos on this podcast dedicated to answering YOUR questions about intermittent, alternate day, and extended fasting. Jimmy and Dr. Fung are the coauthors of the 2016 international bestseller The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting and, along with Megan, are happy to provide this podcast as an additional resource for anyone curious about going on a fast to improve their health. We love hearing from our listeners with new questions–send an email to Jimmy at livinlowcarbman@charter.net. And if you’re not already subscribed to the podcast on iTunes, then you can do that and leave a review HERE. Listen in today as Jimmy and Megan answer your questions on all things fasting in Episode 10. GIVE YOUR ELECTROLYTES A SUGAR-FREE BOOST USE COUPON CODE “LLVLC” FOR $10 OFF NOTICE OF DISCLOSURE: Paid sponsorship KEY QUOTE: “Once you are able to regulate your hormones, it doesn't matter what dietary problems you had before. Fasting is truly incredible.” – Megan Ramos Here’s what Jimmy and Megan talked about in Episode 10: LISTENER TESTIMONIAL: Hey guys, After devouring everything I could on Dr. Jason Fung, along with your books, I decided to contact his Intensive Dietary Management clinic to become a client. I tried doing a 24-hour fast on my own and came to the realization I needed support. I’m back to doing 16:8 IF every day, but definitely needed help with doing longer fasts. When I am eating, it’s ketogenic. I can’t begin to tell you how excited, thrilled, and optimistic I feel about working with IDM. Just knowing there is a solution to my weight problem makes me feel like I have finally found my Holy Grail because NOTHING has worked for me. Even eating low-carb, high-fat was not enough to get me into fat-burning mode. I actually needed to get and keep my insulin low for a longer period of time than 12 hours, which is what I had not been doing. All of us who have struggled with our weight and health issues and have done numerous programs that have failed us, who have lived with despair and suffered with this horrible affliction, know how painful this all is. Now, to have an answer, a healthy, doable answer, is a miracle. I just had to share with you my absolute joy about this discovery. Thank you for The Complete Guide To Fasting. It has become my new Bible for healthy living offering hope, help, guidance, and support to reach ALL my health goals in 2017. With heartfelt gratitude and thanks! Meghan GET A $39 BOTTLE OF OLIVE OIL FOR JUST A BUCK GET YOUR $39 BOTTLE FOR JUST $1 NOTICE OF DISCLOSURE: Paid sponsorship – HOT TOPIC: How do you get over your fear of fasting? 1. Are there special fasting considerations for people with hypothyroidism? Hey Jimmy and Megan, I've read a lot about how fasting affects various health issues, but I haven't seen anything on thyroid disease, specifically hypothyroidism (Hashimoto’s). Do you have clients in the IDM program with this and is there anything different you do with them? Thanks so much! Patti KEY QUOTE: “Let the positive health benefits motivate you to conquer your fear of fasting." – Jimmy Moore 2. Is it necessary to eat low-carb, high-fat on non-fasting days to maintain the benefits of alternate day fasting? Hi Jimmy and Megan, I have lost weight successfully using alternate day fasting. I am 5'10" tall and currently weight 163 with a BMI of 23.4 and a 34" waist. On my fasting days, I eat from 0-500 calories and I eat LCHF on my non-fasting days. So what would happen if I did not eat LCHF on my non-fasting days? Would I still see results just at a slower pace or would that negate the benefits I am seeing? Thanks! Tommy 3. If you only eat one meal a day for a 24-hour fast, how do you get adequate calories to prevent metabolic slowdown? Hey Jimmy and Megan, Okay, now I am confused. On a recent episode of Fasting Talk, I heard Megan says it is detrimental to your health to not get enough calories in on your feeding days. She noted that patients who only eat 500-800 calories a day are the hardest ones to help because their metabolism has been slowed down for so long. But then in last week’s episode from Low Carb Breckenridge with Dr. Fung answering questions, he said it’s okay to eat one meal a day when you intermittent fast and that he doesn’t really care about how many calories you get in that meal. There’s no way I could get over 1,000 calories in one meal. So if you are doing this six days a week then aren’t you getting to that place where Megan says it is detrimental with the low calorie intake? Please help me with this. Leota 4. Do I need to do extended fasting to help reduce eczema symptoms or can keto/IF give me relief from this? Hello Jimmy and Megan, Thank you so much for the information you are providing the public. You make my job as a Mind-Body Nutrition Coach easier, knowing I am providing quality, relevant information for myself and my clients. My question for you guys is about eczema. From what I’ve read, it seems fasting is beneficial, but more so for doing an extended fast of more than three days. I'm not sure I want to fast for that long since I don't have any weight to lose. I'm 5'3", 123 pounds, 52 years old and very active with trail running 2x/week, Crossfit 2x/week and ballroom dancing 2-3 times per week. Would shorter or intermittent fasting reduce the eczema symptoms or do I need to suck it up and do an extended fast of a few days to get the most benefits? Or would a ketogenic diet alone help with this? Thank you for all you do! Phyllis JIMMY AND DR. ADAM NALLY’S KETO LIVING SUPPLEMENTS 5. Are there any differences in the fasting experience consuming water vs. dry fasting? Hello Jimmy and Megan, I've read your book on fasting and love this podcast. I have been doing 7-day fasts and intermittent fasts on a regular basis. While reading your book, I saw that fasting is a practice followed by numerous religious traditions. But one element of several of these traditions, such as Ramadan, that I did not see mentioned in your book or discussed on your show is the impact of not drinking anything during the daytime of these religious fasting periods. Fasting means abstaining from food and drink from dawn to dusk. All the discussions of fasting assumes you are consuming water. But what about these dry fasts during the daytime? Is this something different about fasting with liquids vs. fasting without them? Thank you, Thane iTunes review: WORLD’S 1ST REUSABLE BREATH KETONE ANALYZER NOTICE OF DISCLOSURE: Paid sponsorship LINKS MENTIONED IN EPISODE 10 – SUPPORT OUR SPONSOR: Get the new lemon-lime flavored Jigsaw Electrolyte Supreme supplement (Get $10 off your order with coupon code “LLVLC”) – SUPPORT OUR SPONSOR: The world’s freshest and most flavorful artisanal olive oils. Get your $39 bottle for just $1 – JIMMY AND DR. ADAM NALLY’S NEW SUPPLEMENT LINE: Try the KetoEssentials Multivitamin and Berberine Plus ketogenic-enhancing supplements – SUPPORT OUR SPONSOR: Get the BRAND NEW 2017 Ketonix breath ketone analyzer from Ketonix.com – Jimmy Moore from “Livin’ La Vida Low-Carb” – Dr. Jason Fung from Intensive Dietary Management – Megan Ramos from Intensive Dietary Management – The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting – Get the full audiobook read by Jimmy on Audible – Fung Shweigh Facebook page