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Show your eyes some love with a pair of daylight or sunset (or both!) blue-light blocking glasses from Ra Optics. They have graciously offered Future Generations podcast listeners 10% off any purchase. Use code FGPOD or click here to access this discount, and let us know how your glasses are treating you! It's time to build your family's future on a foundation of true health and freedom. Join us at Future Foundations—because your future generations deserve the best start to the mission that will outlive us… Check it out here. Use code FREEDOM25 for 25% off! Whether you're looking for tinctures, topicals or teas or a deeper connection to your INNATE healing capacity, Noble Task Homestead is here to serve you. Join the movement. Visit NobleTaskHomestead.com/noblestan today and enjoy a 10% discount on your order. San Diego area residents, take advantage of our special New Patient offer exclusively for podcast listeners here. We can't wait to experience miracles with you! Welcome to a new episode of the Future Generations podcast! This solocast goes over class material originally taught to the BirthFit movement, focusing on parenting strategies in the post-COVID world. It's designed for parents, aspiring parents, and anyone interested in understanding generational health, personal development, and breaking cycles of limitation. The episode offers insights into transformative parenting approaches that can reshape family trajectories. Highlights: "Hard times create strong men. Strong men create good times. Good times create weak men. And weak men create hard times." "Your legacy will be predicated upon the leadership and parenting you model for your children." "Your mere existence is the greatest evidence of generational love." "There's nothing in the system that helps us need it less." Timestamps: 00:00 Introduction 03:26 Parenting Challenges in the Post-2020 World 05:42 Empowerment and Inspiration through Parenting 12:31 The Coddling of the American Mind - Book Discussion 21:20 Raising Lions - Parenting Dynamics 30:32 Discipline and Personal Growth 45:52 Being Your Future Self Now 53:20 Guided Meditation and Grounding Exercise 57:28 Ancestral Connection and Generational Healing 1:02:06 Envisioning Future Family Potential 1:03:13 Introduction to Future Foundations Course Resources: Remember to Rate, Review, and Subscribe on iTunes and Follow us on Spotify! Learn more about Dr. Stanton Hom on: Instagram: https://www.instagram.com/drstantonhom Website: https://futuregenerationssd.com/ Podcast Website: https://thefuturegen.com Twitter: https://twitter.com/drstantonhom LinkedIn: https://www.linkedin.com/in/stanhomdc Stay Connected with the Future Generations Podcast: Instagram: https://www.instagram.com/futuregenpodcast Facebook: https://www.facebook.com/futuregenpodcast/ Links: https://www.thehivemethod.co/ https://www.instagram.com/thehivemethod.co The desire to go off grid and have the ability to grow your own food has never been stronger than before. No matter the size of your property, Food Forest Abundance can help you design a regenerative layout that utilizes your resources in the most synergistic and sustainable manner. If you are interested in breaking free from the system, please visit www.foodforestabundance.com and use code “thefuturegen” to receive a discount on their incredible services. Show your eyes some love with a pair of daylight or sunset (or both!) blue-light blocking glasses from Ra Optics. They have graciously offered Future Generations podcast listeners 10% off any purchase. Use code FGPOD or click here to access this discount, and let us know how your glasses are treating you! One of the single best companies whose clean products have supported the optimal wellness of our family is Earthley Wellness. Long before there was a 2020, Kate Tetje and her team have stood for TRUTH, HEALTH and FREEDOM in ways that paved the way for so many of us. In collaboration with this incredible team, we are proud to offer you 10% off of your first purchase by shopping here. Are you concerned about food supply insecurity? Our family has rigorously sourced our foods for over a decade and one of our favorite sources is Farm Match and specifically for San Diego locals, “Real Food Club PMA”. My kids are literally made from their maple breakfast sausage and the amazing carnitas we make from their pasture raised pork. We are thrilled to share 10% off your first order when you shop at this link. Another important way to bolster food security is by supporting local ranchers. Our favorite local regenerative ranch is Perennial Pastures. They have the best nutrient-dense meats that are 100% grass-fed and pasture-raised. You can get $10 off of your first purchase when you use the code: "FUTUREGENERATIONS" at checkout. Start shopping here.
Chiropractor Dr. Lisa Vawter is all about women's health, especially when it comes to prenatal and postpartum care. With certifications in the Webster technique, Spinning Babies®, and BirthFit™, she's got all the tools to support expectant and new moms in a holistic way. Dr. Vawter is a firm believer in the power of chiropractic care to ease pregnancy symptoms like low back pain and sciatica, focusing on things like posture, muscle engagement, and body balance. Inspired by her own pregnancy journey, Dr. Vawter provides personalized and compassionate care to make sure birthing people have a safe and comfortable journey into parenthood. Listen as we talk about: Dr. Lisa Vawter's journey of being pregnant while in chiropractic school An overview of the anatomy of the spine, hips, and pelvis The kinds of normal bodily changes that happen in pregnancy How body mechanics and everyday movements can impact comfort in pregnancy Simple, bite-size exercises to help with re-alignment of your neck and pelvis Types of chiropractic adjustments used in pregnancy, including the Webster technique Information on the safety of chiropractic care in pregnancy Visit Dr. Vawter's website here, or follow her on Instagram here. Learn more about Spinning Babies® and BirthFit™. For more information about Evidence Based Birth and a crash course on evidence based care, visit www.ebbirth.com. Follow us on Instagram, YouTube, and TikTok! Ready to learn more? Grab an EBB Podcast Listening Guide or read Dr. Dekker's book, "Babies Are Not Pizzas: They're Born, Not Delivered!" If you want to get involved at EBB, join our Professional membership (scholarship options available) and get on the wait list for our EBB Instructor program. Find an EBB Instructor here, and click here to learn more about the EBB Childbirth Class.
In this episode of The Wealthy Practitioner Podcast, Steph hosts an engaging conversation with Dr. Lindsey Cantu, the dynamic founder of BirthFit. Lindsey shares her inspiring journey from a life-changing trip to Africa to becoming a chiropractor and entrepreneur. They dive into the creation and evolution of BirthFit, a program that bridges the gaps between fitness, nutrition, and childbirth, redefining how women prepare for motherhood. Lindsey discusses her entrepreneurial challenges and milestones, from starting her business with limited resources to adopting the CrossFit affiliate model and eventually transitioning BirthFit to an online platform. She emphasizes the importance of balancing personal life with business, the need to adapt to changing circumstances, and how embracing both masculine and feminine energies can influence business success. They also chat about exciting future plans for BirthFit so this episode is not one to miss! 00:00 Introduction and Guest Welcome 01:00 Dr. Lindsay Cantu's Journey into Entrepreneurship 02:35 Discovering Chiropractic and BirthFit 04:45 The CrossFit Revelation 06:58 Integrating Fitness and Birth 11:51 Mind-Body Connection in Birth 15:06 Personal Reflections on Fitness and Motherhood 19:01 Balancing Family and Fitness 19:25 The BirthFit Vision 20:42 Launching BirthFit as a Business 21:29 The Affiliate Model and Growth 24:06 Challenges and Pivots 27:45 Adapting to Motherhood and Business 30:17 Personal Growth and Business Insights 37:54 Future Plans for BirthFit For more of Lindsey follow her @birthfit on Instagram!
Episode Overview: In this episode, Dr. Tony Ebel interviews Dr. Lindsey Mathews Cantu, the CEO of BIRTHFIT. They discuss Lind sey's journey as a chiropractor, birth doula, and movement coach, and how she came to realize the importance of the Nervous System in pregnancy and birth. Lindsey shares her own pregnancy and birth story, emphasizing how chiropractic care, nutrition, mindset, and preparation were key to her having an empowering home birth experience at 40 years old. The main message is that by taking radical responsibility for your health and being "birthfit, you can have the birth experience you desire.Key Topics Covered:00:00:01 - Introduction and overview of Birth Fit 00:05:23 - Lindsey's journey into the birth world as a chiropractor and doula 00:11:57 - The intersection between chiropractic, birth, and the nervous system 00:19:21 - Overview of the "medicalized" approach to pregnancy and birth in the U.S. 00:26:28 - Assessing a woman's nervous system in preconception and pregnancy 00:34:38 - Lindsey's personal practices to regulate her nervous system before conceiving 00:42:54 - Using HRV to track nervous system health in preconception and pregnancy 00:50:04 - The role of the sympathetic nervous system in pregnancy 00:54:07 - Lindsey's pregnancy and birth story with her daughter Vera 01:07:17 - How the birth solidified Lindsey's mission with Birthfit and chiropractic 01:14:01 - Final advice for moms: "You birth how you live" and take radical responsibilityFor more information on BIRTHFIT head to birthfit.comB! Community - https://birthfit.com/b-communityBIRTHFIT Coach Course + Cohort - https://birthfit.com/become-a-coachFind a Coach or Leader - https://birthfit.com/b-directoryTo learn more about Dr. Lindsey's PX office in Texas www.willowhaustx.comBeyond BIRTHFIT, Lindsey works in her chiropractic wellness practice, Willow Haus, that she cofounded with Dr. Bria and Matt Mutch. Majority, if not all, of her clientele that she sees in office are women and pediatrics. In her spare time, Lindsey enjoys connecting with her husband Lance, working in her garden, and taking long, slow walks. Follow BIRTHFIT & Dr. Lindsey on SocialsInstagram: @birthfit @lindsey_m_cantu @willow_haus-- Follow us on Socials: Instagram: @pxdocs Facebook: Dr. Tony Ebel & The PX Docs Network Youtube: The PX Docs For more information, visit PXDocs.com to read informative articles about the power of Neurologically-Focused Chiropractic Care. To attend the next live Webinar: https://www.thepxdocs.com Find a PX Doc Office near me: PX DOCS Directory Subscribe, share, and stay tuned for more incredible episodes unpacking the power of Nervous System focused care for children!
When it comes to birth, what does it mean to “do your homework?” This is a big theme of our conversation with Emily Stanwyck, birth doula, Birthfit trainer and home birth mom of 2. According to Emily, “you can have 2 perfect home births when you do your homework!” We talk about what this means for her not only as a doula but as a mother. Plus details of both of her home births, addressing the fear of the unknown and talking about the really uncomfortable things that can come up around birth and having a “why” around your birth. Things we talk about in this episode: birth partner asking questions and feeling confident in their role, doing your homework in prep for home birth, connection of birth and death, letting go during labor, feeling confident in your body and birth, fetal ejection reflex, having a postpartum plan. Offers From Our Awesome Partners: Needed: https://bit.ly/2DuMBxP - use code DIAH to get 20% off your order Splash Blanket: https://bit.ly/3JPe1g0 - use code DIAH for 10% off your order Esembly: https://bit.ly/3eanCSz - use code DIH20 to get 20% off your order More From Doing It At Home: Send us your birth story: https://bit.ly/3jOjCKl Doing It At Home book on Amazon: https://amzn.to/3vJcPmU DIAH Website: https://www.diahpodcast.com/ DIAH Instagram: https://www.instagram.com/doingitathome/ DIAH YouTube: https://bit.ly/3pzuzQC DIAH Merch: www.diahpodcast.com/merch Give Back to DIAH: https://bit.ly/3qgm4r9 Learn more about your ad choices. Visit megaphone.fm/adchoices
Today's episode is an interview and home birth story of Lindsay Bonnar. Lindsay is another beautiful face of home birth, sharing her plans for home birth with her daughter that eventually shifted into a transfer to a birthing center. Now pregnant with baby number two, Lindsay is planning another home birth, a decision that we are totally inspired by and know others will be as well. For Lindsay, birth was the most spiritual experience of her life. And she talks about trusting herself and her body in such a way - it's an amazing example to women everywhere to empower themselves to choose in alignment with what's best for them. Another aspect of Lindsay's story that really resonated with me and Matthew was the role of her husband Kevin and how awesomely he showed up for the birth experience. Dads and birth partners, take notes from this one! Links From The Episode: Lindsay's blog post on her birth story - https://feedingyourgenes.com/2014/05/26/84/ Birthfit - http://www.birthfit.com/ Offers From Our Awesome Partners: Needed: https://bit.ly/2DuMBxP - use code DIAH to get 20% off your order Splash Blanket: https://bit.ly/3JPe1g0 - use code DIAH for 10% off your order Esembly: https://bit.ly/3eanCSz - use code DIH20 to get 20% off your order More From Doing It At Home: Send us your birth story: https://bit.ly/3jOjCKl Doing It At Home book on Amazon: https://amzn.to/3vJcPmU DIAH Website: https://www.diahpodcast.com/ DIAH Instagram: https://www.instagram.com/doingitathome/ DIAH YouTube: https://bit.ly/3pzuzQC DIAH Merch: www.diahpodcast.com/merch Give Back to DIAH: https://bit.ly/3qgm4r9 Learn more about your ad choices. Visit megaphone.fm/adchoices
In episode 59, Ste sits down with Lindsey Cantu, a chiropractor, founder, and CEO of Birthfit. They discuss not only how to prepare for a healthy pregnancy but also how to recover following birth and overcome challenges from the modern medical industry. Lindsey also shares personal insight on having a home birth in her 40s and using chiropractic to help with a wide variety of challenges for the mother and newborn. Radical Health Radio is produced by Heart & Soil, a beef organ supplements company helping hundreds of thousands of people achieve radical health. Heart & Soil was founded by Dr. Paul Saladino, aka CarnivoreMD, a double board-certified MD and founder of the animal-based eating philosophy. Visit heartandsoil.co to reclaim your birthright to radical health with the most nutrient-dense foods on the planet.
In this episode, Lindsey welcomes back the BIRTHFIT Community for an awesome 2024 we got planned. She shares updates and how you can watch the LIVE recordings with our future guests. Hint- check out B! Community. Lindsey also shares a bit about her maternity leave and updates for our Non Profit organization- BIRTHFIT For Everyone. Last, Lindsey gets into the details of our BIRTHFIT Coach Course for 2024. Be sure to join the WAITLIST as space is limited!
The Episode was made possible by BIRTHFIT | WeNatalKristine Lauria is back on the podcast! Kristine wasn't able to attend the 2023 Born Free Twins-Breech Conference. So I figured...why not bring her onto the podcast to fill in some gaps around breech birth? After nearly two decades attending births in the States, she took her skills abroad working with Médecins Sans Frontières (aka Doctors Without Borders). This is where the magic of Kristine is obvious. She has attended hundreds of breech births due to the lack of access to operating rooms in a variety of resource-poor settings in which she has worked. As a result, she brings some deeply insightful knowledge into how and when to intervene while attending vaginal breech births!If you missed out on this year's conference, 2024 is going to be bigger and better! Pre-register now to save a lot of money and secure your spot! (Kristine will likely be there, wink wink!)Visit the show notes for more.Connect with Kristine:Website | InstagramBreech Without BordersKristine's first appearance on the podcastConnect with Nathan:Instagram | Twitter | YoutubeMidwife in need of collaboration?Want to consult with Nathan?Courses:Born Free Method: Get my support in pregnancy and postpartumClear + Free: Your Solution to Persistent HPV (Sssh...you can join the waitlist early as a listener of the podcast!)This episode was made possible by:BIRTHFIT - code BELOVED to get one month FREE in their B! Community!WeNatal - Free bottle of fish oil with purchase of Him + Her prenatalsMedical Disclaimer: The Holistic OBGYN Podcast is an educational program. No information conveyed through this podcast should be construed as medical advice. These conversations are available to the public for educational and entertainment purposes only.Music provided by EdvardGaresPremium / Pond5Send me a voice...
The episode was made possible by WeNatal | BIRTHFITSevonna Brown, the National Director of Black Women's Blueprint at Restore Forward, is at the helm of the Safer Childbirth Cities Initiative under Merck for Mothers. As a certified doula, she boasts clinical expertise in postpartum support, home visits, prenatal care, and prenatal education for expectant mothers. Her proficiency spans various aspects of maternal healthcare, including continuity of care, home births, birth centers, and maternal-fetal medicine. Sevonna provides a glimpse into the profound and unique world of traditional midwifery as experienced through the lens of South African midwives.Visit the show notes for more.Join us for the Decolonizing Maternal Health Retreat in South Africa Nov 1-8, 2023!Connect with Sevonna:WebsiteInstagramTwitterResources related to Sevonna's work:Sexual Abuse to Maternal Mortality Pipeline Report (2019) - “Sexual Abuse to Maternal Mortality Pipeline” and its markersFull spectrum doula care packagesConnect with Nathan:Instagram | Twitter | YoutubeNeed a consultation?My favorite brands at a discountMy courses:Born Free Method: Get my support in pregnancy and postpartumClear + Free: Your Solution to Persistent HPV: Everything you want to know about clearing HPV, immune health, Gardasil-9 and other vaccines, and the cervical cancer screening dilemmaThis episode was made possible by:BIRTHFIT - code BELOVED to get one month FREE in their B! Community!WeNatal - Free bottle of fish oil with purchase of Him + Her prenatalsMedical Disclaimer: The Holistic OBGYN Podcast is an educational program. No information conveyed through this podcast should be construed as medical advice. These conversations are available to the public for educational and entertainment purposes only.Music provided by EdvardGaresPremium / Pond5Send me a voice message.
Episode made possible by: BIRTHFIT, Organifi, BiOptimizers, AHCC, and WeNatalRachelle, a dedicated mother and traditional midwife, advocates for a cherishing of our inherent wisdom, individual empowerment, and the sacredness of life. She's the founder of INNATE Traditions, where she provides health care practitioners globally with a comprehensive approach to postpartum and maternal well-being by establishing nurturing frameworks and systems that uphold life and its profound interconnection.Visit the show notes for more.Connect with Rachelle on InstagramCheck out this FREE class with Rachelle: Physiologic Postpartum Care: Re-Membering Our Global Postpartum TraditionRachelle's other offerings:INNATE Postpartum Care - Certification Training 2023-24INNATE Postpartum Care - Certification TrainingThis episode was made possible by:AHCC - code BELOVED for 10% off on Immune IntelBIRTHFIT - code BELOVED to get one month FREE in their B! Community!BiOptimizers - code BELOVED for 10% off the only sleep aid you'll ever need!Organifi - code BELOVED for 20% off their Glow blend!WeNatal - Free bottle of fish oil with purchase of Him + Her prenatals: Connect with Nathan:Instagram | TikTok | TwitterNeed a consultation?My favorite brands at a discountMy courses:Born Free Method: Get my support in pregnancy and postpartumClear + Free: Your Solution to Persistent HPV (coming soon!)Medical Disclaimer: The Holistic OBGYN Podcast is an educational program. No information conveyed through this podcast should be construed as medical advice. These conversations are available to the public for educational and entertainment purposes only.Music provided by EdvardGaresPremium / Pond5Send me a voice message.
In this episode, Lindsey talks with Dr. Josh Axe, who is a doctor of chiropractic, certified doctor of natural medicine and clinical nutritionist with a passion to help people eat healthy and live a healthy lifestyle. https://nonprofit.birthfit.com/ https://birthfit.com/
In this episode, Lindsey shares her thoughts on Diastasis Rectus Abdominis. She shares why she feels the BIRTHFIT Basics Postpartum program is the best foundational movement and rehab program for new moms. Lindsey also gets into research and considerations. https://birthfit.com/b-postpartum https://www.youtube.com/watch?v=sg_CU4Ia4ug&t=270s
Sponsored by: Organifi, WeNatal, biOptimizers, BIRTHFIT, Immune Intel AHCC, Rosemary MeranChris Crawford has more credentials than nearly anybody I've met. He's an advanced CHEK practitioner, osteopathy student, SOMA therapist, and an ELDOA practitioner and instructor. He leads dissection programs in Colorado, making him a foremost leader in pelvology and fascial mechanics. Chris is happy, fit, and laughs easily. Simply put: He's an incredible human, which is why he spends his days traveling the country working with clients to optimize their freedom through injury prevention, optimal recovery, and a truly holistic approach to body, spirit, and soul. The key to Chris' success as a therapist is his etiologic approach to wellbeing: get to the root cause of illness and everything else falls into place nicely. And he'll whoop your ass in pickleball. So why on earth is Chris on the podcast? Chris has a keen interest in women's health and how to optimize how our bones, muscles, and organs integrate from head-to-toe, atlas-to-sacrum, by optimizing the biomechanics of the fascia that glues our musculoskeletal system together. His research interests could provide a MASSIVE benefit to fertility, pregnancy, postpartum recovery, and pelvic floor function. So yeah...Chris is a big deal, and I absolutely loved hosting him in Louisville for this interview!Connect with Chris:Dekhana WellnessChris on InstagramConnect with Nathan:Beloved HolisticsBorn Free MethodNathan on InstagramNathan on TiktokNathan on TwitterMedical Disclaimer: The Holistic OBGYN Podcast is an educational program. No information conveyed through this podcast should be construed as medical advice. These conversations are available to the public for educational and entertainment purposes only.Music provided by EdvardGaresPremium / Pond5
In this episode, Lindsey chats with her dear friend, colleague, and mentor Elizabeth Bachner, licensed midwife. Elizabeth is licensed in California and New Mexico. She also does virtual consults to support women in birthing their babies and themselves. https://nonprofit.birthfit.com/ https://birthfit.com/
Harrison Meagher is renowned as the Spiritual Love Coach and also hosts The Cosmic Love Antenna. He embodies the harmonious fusion of both light and shadow, expressing this unity through a heartfelt existence. His mission involves aiding spiritual individuals in rediscovering their cosmic heart space and reconnecting with their true essence. He refers to this process as "Mind, Body, Soul Synchronizing”Through his book "The Cosmic Love Antenna," Harrison aims to help individuals reconnect with their cosmic heart space and rediscover their authentic selves, shedding light on the profound significance of embracing one's true self and the impact it can have on our lives. Harrison reveals his admiration for the work of Carl Jung. Specifically, the concept of reparenting one's inner child, a practice that takes the understanding of the Shadow Orc to a deeper level. According to Harrison, reparenting is a crucial aspect of any love-related conversation as it addresses the essence of love already present within us. By exploring what may hinder the expression of that love, he highlights the importance of healing the traumas that may be linked to our inner child's experiences.Visit the show notes for more.Learn More & Connect with Harrison:FacebookInstagram TikTokThis episode was made possible by:BIRTHFIT - code BELOVED to get one month FREE in their B! Community!BiOptimizers - code BELOVED for 10% off the only sleep aid you'll ever need!Organifi - code BELOVED for 20% off their Glow blend!Rosemary Meran, CIHt - Soul Connections offers one-on-one sessions (virtually or in-person) that support deep transformation and bonding between mothers and their unborn babies.AHCC - code BELOVED for 10% off on Immune IntelConnect with me:InstagramTikTokMy favorite brands at a discountMedical Disclaimer: The Holistic OBGYN Podcast is an educational program. No information conveyed through this podcast should be construed as medical advice. These conversations are available to the public for educational and entertainment purposes only.Music provided by EdvardGaresPremium / Pond5Send me a voice message.
In this episode, Kat Granville shares how late in her pregnancy she found out she was pregnant with twins, and then decided to proceed with a super inspiring twin free birth. If you don't know, Kat is our admin queen here at BIRTHFIT. We want to thank everyone that supported and loved on Kat and her family in this journey. And, like she mentioned, please don't hesitate to reach out with questions.
Sponsored by: Organifi, WeNatal, biOptimizers, BIRTHFIT, Immune Intel AHCC, Rosemary MeranWe thought it we had it bad in the U.S. during the COVID "moment", but Canada had its socks rocked off. Fortunately a group of scientists and healthcare workers turned freedom fighters in our mighty neighbor to the North have joined forces to provide much-needed data and insights from what we know (and don't know) about the new mRNA vaccines advertised to "halt the spread of SARS-CoV-2" in order to support family autonomy and re-boot truly informed consent. This alliance is called the Candian Covid Care Alliance (CCCA)In this mini-sode, you'll hear from two of the CCCA freedom fighters. Mary Sharpe, RM, MEd, PhD, is a highly experienced midwife and an original rebel in the renaissance of midwifery in Ontario, Canada, as well as a professor of midwifery. Deanna McLeod is the principal and founder of Kaleidoscope Strategic Inc., an independent medical research firm that supports Canadian clinicians in preparing world class evidence-based reviews that advance patient care nationally and internationally in the areas of oncology, premed immunology and psychology. In March 2021, she launched COVID Sense to equip the non-scientific person with the skills required to interpret COVID-19 data and make informed choices for themselves and others. She has authored over 46 scientific publications. Ms. McLeod is also the Chair of the Strategic Advisory Committee of the CCCA.Qatar studyDissolving Illusions, by Suzanne Humphries et alThe Truth About the Drug Companies: How They Deceive Us and What to Do About It, by Marcia Angell, MD The Illusion of Evidence-Based Medicine: Exposing the crisis of credibility in clinical research, by Jon Jureidini et alSupport Mary's and Deanna's work at the Canadian COVID Care AllianceDeanna's data-heavy presentation at the World Council for HealthConnect with me:Instagram TikTokMy PracticeEnroll in the Born Free Method, my pregnancy/postpartum courseMy favorite brands Medical Disclaimer: The Holistic OBGYN Podcast is an educational program. No information conveyed through this podcast should be construed as medical advice. These conversations are available to the public for educational and entertainment purposes only.Music provided by EdvardGaresPremium / Pond5Send me a voice message.
In this episode, Lindsey (our BIRTHFIT Founder & CEO) announces that she's pregnant! She shares her preconception journey and some training and nutrition habits that carried over into pregnancy. Lindsey also shares update about the BIRTHFIT Podcast and our NonProfit- BIRTHFIT For Everyone. Stay tuned for more podcasts in 2023 and be sure to check out videos of each podcast on our YouTube page. Check out the Prenatal Training Program that Lindsey has been doing.
Sponsored by: WeNatal, BIRTHFIT, Rosemary Meran, biOptimizers, OrganifiKemi Johnson, a passionate mother, birth keeper, and activist, fearlessly challenges the flawed system in maternity care perpetuated by certain healthcare professionals. She questions the mainstream approach, lamenting the loss of autonomy among midwives who conform to what she calls the "toxic jab" of the COVID-19 vaccine. Kemi criticizes the Chief Midwifery Officer for allegedly coercing pregnant individuals into taking the experimental vaccine without sufficient safety data. She admires the few midwives who prioritize principles over conformity, expressing concern about external control over the profession. Kemi calls for radical change and independent thinking to restore respect and integrity to the field.Amidst the COVID-19 pandemic, Kemi's mission is to create a supportive and nurturing community. She understands the impact of fear and isolation on individuals and believes in fostering togetherness despite differing opinions. Recognizing the vital role of birth workers in ensuring future generations' well-being, she responds to the call for unity and support. Kemi knows that breaking free from fear-driven narratives requires a collective effort, and she is determined to make a difference.Visit the show notes for more. Want to watch the video? It's on Rumble HERE.Learn More & Connect with Kemi:WebsiteInstagramThis episode was made possible by:BIRTHFIT - code BELOVED to get one month FREE in their B! Community!Organifi - code BELOVED for 20% off their Glow blend!BiOptimizers - code BELOVED for 10% off the only sleep aid you'll ever need!Rosemary Meran, CIHt - Soul Connections offers one-on-one sessions (virtually or in-person) that support deep transformation and bonding between mothers and their unborn babies.WeNatal - Free bottle of Omega DHA+ with purchase of any prenatalConnect with me:InstagramTikTokMy favorite brands at a discountMedical Disclaimer: The Holistic OBGYN Podcast is an educational program. No information conveyed through this podcast should be construed as medical advice. These conversations are available to the public for educational and entertainment purposes only.Music provided by EdvardGaresPremium / Pond5Send me a voice message.
John Wineland is an extraordinary individual who wears multiple hats as an author, teacher, and speaker. Throughout his career, he has been a guiding presence in the lives of both men and women, helping them navigate various aspects of life. His areas of expertise include assisting individuals in discovering their true life purpose, fostering better communication within relationships, nurturing spiritual and sexual intimacy, and promoting a deeper sense of embodiment.What sets John apart are his engaging workshops and coaching sessions, which are known for their diverse and dynamic approach grounded in practicality. When he teaches, he draws from his journey spanning over 30 years of dedicated Buddhist meditation. Additionally, he has invested 13 years in intensive study and practice in the realm of Yogic Intimacy, making his teachings deeply rooted in experience. John's teachings find inspiration in a wide range of rich traditions, including Vajrayana, Tantra, Kundalini yoga, Taoist practices, and Iron Shirt Qigong. His ultimate goal is to create truly transformative experiences for individuals, allowing them to authentically express their deepest desires with a unique blend of vulnerability, strength, and love.Visit the show notes for more: https://www.BelovedHolistics.com/podcast/130Learn More & Connect with John Wineland:Website: https://www.johnwineland.com/Instagram: https://www.instagram.com/john_wineland/Twitter: https://twitter.com/john_winelandBook: From the Core - https://www.amazon.com/Core-Masculine-Paradigm-Leading-Healing/dp/1683649109Sponsorship made possible by:BIRTHFIT - code BELOVED to get one month FREE in their B! Community!BiOptimizers - code BELOVED for 10% off the only sleep aid you'll ever need!Organifi - code BELOVED for 20% off their Glow blend!Rosemary Meran, CIHt - Soul Connections offers one-on-one sessions (virtually or in-person) that support deep transformation and bonding between mothers and their unborn babies.Connect with me:Instagram: https://www.instagram.com/nathanrileyobgyn/TikTok: https://www.tiktok.com/@nathanrileyobgynBeloved Holistics: ShopMedical Disclaimer: The Holistic OBGYN Podcast is an educational program. No information conveyed through this podcast should be construed as medical advice. These conversations are available to the public for educational and entertainment purposes only.Music provided by EdvardGaresPremium / Pond5
Mike is an internationally sought-after presenter in human performance, with expertise in strength and conditioning from his years of competing at an elite level in powerlifting and kettlebell sport. He focuses on creating programs for athletes and fitness professionals integrating body, mind, and spirit for long-term high performance. He has served as a Division 1 strength and conditioning coach and is the former world champion in kettle sport lifting. Lauren, a nutritionist and CHEK practitioner, grew up in an organic household and takes a holistic approach to coaching, integrating mind, body, and soul. The couple recently welcomed their first child, Luca, with the help of Dr. Riley.Mike, Nathan, and Lauren discuss their experiences of parenthood in a special podcast episode. Lauren, who is in her third trimester, shares how becoming a parent has transformed her from being a holistic health coach and chef, while Mike, who was primarily focused on athletics performance and coaching, and men's work, feels that parenthood has expanded and humbled him beyond words.Visit the show notes for more: https://www.BelovedHolistics.com/podcast/121Learn More & Connect with Mike and Lauren Salemi:Website: https://www.mikesalemi.ioPodcast: https://www.mikesalemi.io/thepathpodcastInstagram: https://www.instagram.com/mike.salemi/?hl=en Youtube: https://www.youtube.com/channel/UCxZBRyRqSBo7SYUom3y3tuwLauren Salemi (Nutritionist, CHEK Practitioner)Website: http://www.vitaltheorycoaching.com/Instagram: https://www.instagram.com/vitaltheory/ Sponsorship made possible by:FullWell - code BELOVED10 for 10% off the best prenatal vitamins and men's virility vitamins on the planet!BIRTHFIT - code BELOVED to get one month FREE in their B! Community!BiOptimizers - code BELOVED for 10% off the only sleep aid you'll ever need!Organifi - code BELOVED for 20% off their Glow blend!Rosemary Meran, CIHt - Soul Connections offers one-on-one sessions (virtually or in-person) that support deep transformation and bonding between mothers and their unborn babies.Connect with me:Instagram: https://www.instagram.com/nathanrileyobgyn/TikTok:
Jennifer Summerfeldt runs a Therapy Practice called Therapy for Moms in Canada, with a team of Therapists specializing in perinatal mental health in particular, zeroing in on “birth trauma.” Jennifer is passionate about working with moms who've experienced traumatic, highly challenging, or disappointing births. When Jennifer was pregnant with her first child 23 years ago, she was an athlete in grad school for sports psychology. She had an excellent grasp on preparing for a big day, with a checklist, working her mind to get it ready for peak performance. Setting everything up based on the limited amount of info she had. Like many parents and partners, she knew nothing about the culture of birth, medicalized childbirth, or home birth. Visit the show notes for more: https://www.BelovedHolistics.com/podcast/120Learn More & Connect with Hermine Hayes:Therapy for Moms: https://www.therapyformoms.caInstagram: https://www.instagram.com/ask.therapyA free webinar hosted by Jennifer: > 10 Blind Spots You Don't Want to Miss as a Perinatal Therapist: https://humble-herring.webinarninja.com/live-webinars/10156890/registerSponsorship made possible by:FullWell - code BELOVED10 for 10% off the best prenatal vitamins and men's virility vitamins on the planet!BIRTHFIT - code BELOVED to get one month FREE in their B! Community!BiOptimizers - code BELOVED for 10% off the only sleep aid you'll ever need!Organifi - code BELOVED for 20% off their Glow blend!Rosemary Meran, CIHt - Soul Connections offers one-on-one sessions (virtually or in-person) that support deep transformation and bonding between mothers and their unborn babies.Connect with me:Instagram: https://www.instagram.com/nathanrileyobgyn/TikTok: https://www.tiktok.com/@nathanrileyobgynBeloved Holistics: ShopMedical Disclaimer: The Holistic OBGYN Podcast is an educational program. No information conveyed through this podcast should be construed as medical advice. These conversations are available to the public for educational and entertainment purposes only.Music provided by EdvardGaresPremium / Pond5--- Send in a voice message: https://podcasters.spotify.com/pod/show/theholisticobgyn/message
Hermine discusses the tragic incident where the baby died during the home birth and the aftermath that the family and their midwife faced. Hermine argues that home births are treated as a normal healthcare choice in many countries, but in the United States, doctors have the power to make that choice questionable. In this case, the baby did not survive and the doctors called the police on the parents upon arrival at the hospital. The family and their midwife were interrogated and had their homes raided, causing them to go through a traumatic experience. Hermine highlights the double standard between the treatment of home birth midwives versus obstetricians and calls for more integration of home births into the healthcare system.Visit the show notes for more: https://www.BelovedHolistics.com/podcast/119Learn More & Connect with Hermine Hayes:Website: https://www.hayeskleinlaw.com/about-hermineLinkedin: https://www.linkedin.com/in/hermine-hayes-klein-5657a334In this episode:[5:00] Women will choose to give birth where they feel safest, regardless of the law.In states where out-of-hospital births are not regulated, they continue to occur.Out-of-hospital birth underground does not change the choice.[14:00] Birthing women have the right to make decisions about their care.Respecting these rights is crucial to avoid coercion and ensure patient autonomy.They have the right to refuse offers of treatment, including cesarean surgery.[23:00] The standard of care for a lay midwife differs from that of an ob-gyn or nurse midwife.Negligent child abuse resulting in death is a specific charge with a legal definition.The term "negligent" can have different meanings in different contexts.[32:00] Even when something doesn't feel right, it can impact women's ability to make informed decisions.The state may be working to make hospital births the only option, punishing midwives.Informed consent in maternity care has been distorted.[41:00] Women are conditioned to be agreeable, which affects their decision-making process during vulnerable times like childbirth.Detaching from this conditioning can be challenging, but important to do so.Empathy is a valuable trait, and not be taken advantage of in medical situations. [50:00] Medicine, especially in obstetrics, is a privilege that must be approached with respect and empathy.Healthcare providers must examine their actions toward their patients to ensure they are not violating their rights.Healthcare providers should create a culture of informed consent and respect for patients' bodily autonomy.Sponsorship made possible by:FullWell - code BELOVED10 for 10% off the best prenatal vitamins and men's virility vitamins on the planet!BIRTHFIT - code BELOVED to get one month FREE in their B! Community!BiOptimizers - code BELOVED for 10% off the only sleep aid you'll ever need!
The practice of vaginal steaming, also known as pelvic steaming, yoni steaming, or herbal steam, has been around for centuries and is gaining popularity again. Keli Garza is an expert on vaginal steaming, its practice's history, and its benefits. The practice involves sitting over steaming water infused with herbs, which is believed to improve circulation and provide various health benefits. While there are no scientific studies to support the claims, the practice has been used as an alternative form of self-care and midwifery care. Its popularity has surged in recent years, with celebrities like Gwyneth Paltrow promoting it. Vaginal steaming is the least invasive and lowest-risk intervention compared to other medical procedures. The historical accounts of gynecological remedies, such as Tra, a book written by the first female physician in Europe, involved vaginal steaming. Women's contributions to medicine have often been overlooked throughout history, as highlighted by Keli Garza. It was not until the late 19th century that a law had to be passed to include women in medical studies. Women who did attend medical school were often ridiculed and discouraged from pursuing surgical specialties. The Crimean War helped create an environment where women had a place in medicine, but only as nurses who took orders from doctors. Visit the show notes for more: https://www.BelovedHolistics.com/117 Learn More & Connect with Keli Garza: Website: https://www.steamychick.com Instagram: https://www.instagram.com/steamychick Offer: Steamychick.Institute Sponsorship made possible by: FullWell - code BELOVED10 for 10% off the best prenatal vitamins and men's virility vitamins on the planet! BIRTHFIT - code BELOVED to get one month FREE in their B! Community! BiOptimizers - code BELOVED for 10% off the only sleep aid you'll ever need! Organifi - code BELOVED for 20% off their Glow blend! Connect with me Instagram: https://www.instagram.com/nathanrileyobgyn/ TikTok: https://www.tiktok.com/@nathanrileyobgyn Beloved Holistics: Shop Medical Disclaimer: The Holistic OBGYN Podcast is an educational program. No information conveyed through this podcast should be construed as medical advice. These conversations are available to the public for educational and entertainment purposes only. Music provided by EdvardGaresPremium / Pond5 --- Send in a voice message: https://podcasters.spotify.com/pod/show/theholisticobgyn/message --- Send in a voice message: https://podcasters.spotify.com/pod/show/theholisticobgyn/message
Exercise is like a silver bullet for various things that go wrong around birth. It's been clinically demonstrated to reduce the risk of complications in pregnancy, speed up postpartum recovery, and decrease the likelihood of postpartum depression. Yet, as a culture, we only see exercise as a way of losing weight and getting abs.Dr. Lindsey M. Cantu, founder of BIRTHFIT™ joins us to talk about exercise myths during pregnancy, the crucial role that fitness plays in your birth and recovery, whether you can be too fit for birth, the BIRTHFIT approach to preconception, pregnancy, and postpartum training, how you can get started even if you're new to fitness, and more. Enjoy the episode!(00:10:18) The Origin of BIRTHFIT(00:18:31) Training for Birth(00:30:43) The Brain-Body Connection(00:42:11) Customizing Your Experience(00:47:33) Autonomy in BirthVisit the show notes for more: https://www.BelovedHolistics.com/podcast/116Made possible by:FullWell - code BELOVED10 for 10% off the best prenatal vitamins and men's virility vitamins on the planet!BIRTHFIT - code BELOVED to get one month FREE in their B! Community!Immune Intel AHCC - code BELOVED10 for 10% off their incredible immune-boosting product to clear HPV from your body!BiOptimizers - code BELOVED for 10% off the only sleep aid you'll ever need!Organifi - code BELOVED for 20% off their Glow blend!Learn More & Connect with Lindsey and BirthFitWebsite: BirthFit.comInstagram: @BIRTHFITYouTube: BIRTHFITConnect with meInstagram @nathanrileyobgynTikTok @nathanrileyobgynBeloved Holistics ShopMedical Disclaimer: The Holistic OBGYN Podcast is an educational program. No information conveyed through this podcast should be construed as medical advice. These conversations are available to the public for educational and entertainment purposes only.Music provided by EdvardGaresPremium / Pond5
Exercise is like a silver bullet for various things that go wrong around birth. It's been clinically demonstrated to reduce the risk of complications in pregnancy, speed up postpartum recovery, and decrease the likelihood of postpartum depression. Yet, as a culture, we only see exercise as a way of losing weight and getting abs. Dr. Lindsey M. Cantu, founder of BIRTHFIT™ joins us to talk about exercise myths during pregnancy, the crucial role that fitness plays in your birth and recovery, whether you can be too fit for birth, the BIRTHFIT approach to preconception, pregnancy, and postpartum training, how you can get started even if you're new to fitness, and more. Enjoy the episode! (00:10:18) The Origin of BIRTHFIT (00:18:31) Training for Birth (00:30:43) The Brain-Body Connection (00:42:11) Customizing Your Experience (00:47:33) Autonomy in Birth Visit the show notes for more: https://www.BelovedHolistics.com/116 Made possible by: FullWell - code BELOVED10 for 10% off the best prenatal vitamins and men's virility vitamins on the planet! BIRTHFIT - code BELOVED to get one month FREE in their B! Community! Immune Intel AHCC - code BELOVED10 for 10% off their incredible immune-boosting product to clear HPV from your body! BiOptimizers - code BELOVED for 10% off the only sleep aid you'll ever need! Organifi - code BELOVED for 20% off their Glow blend! Learn More & Connect with Lindsey and BirthFit Website: BirthFit.com Instagram: @BIRTHFIT YouTube: BIRTHFIT Connect with me Instagram @nathanrileyobgyn TikTok @nathanrileyobgyn Beloved Holistics Shop Medical Disclaimer: The Holistic OBGYN Podcast is an educational program. No information conveyed through this podcast should be construed as medical advice. These conversations are available to the public for educational and entertainment purposes only. Music provided by EdvardGaresPremium / Pond5 --- Send in a voice message: https://podcasters.spotify.com/pod/show/theholisticobgyn/message
“If the foreskin is so insignificant, why the obsession with cutting it off?” - Georganne Chapin There's no argument that cutting a healthy normal body part off a child is okay. Yet, that's exactly what we're doing to countless newborn boys every single day. The burden of evidence lies with those who wish to deviate from nature. Today I'm joined by Georganne Chapin, founder of Intact America, to talk about the lack of evidence on the benefits of circumcision, the vital role of the foreskin, how circumcisions have been allowed to proceed despite breaking multiple bioethics principles, the impact of infant circumcision on adult men, and more. Enjoy the episode! (00:08:19) Male Child Genital Cutting (00:16:13) Consequences (00:26:07) Critics & Allies (00:38:35) Lack of Evidence (00:47:55) Why Foreskin Matters (00:53:48) Advocacy & Resources Visit the show notes for more: https://www.BelovedHolistics.com/115 Made possible by: FullWell - code BELOVED10 for 10% off the best prenatal vitamins and men's virility vitamins on the planet! BIRTHFIT - code BELOVED to get one month FREE in their B! Community! BiOptimizers - code BELOVED for 10% off the only sleep aid you'll ever need! Organifi - code BELOVED for 20% off their Glow blend! Learn More & Connect with Georganne Chapin Website | IntactAmerica.org Instagram @IntactAmerica Facebook | Intact America Twitter @IntactAmerica Connect with me Instagram @nathanrileyobgyn TikTok @nathanrileyobgyn Beloved Holistics Shop Medical Disclaimer: The Holistic OBGYN Podcast is an educational program. No information conveyed through this podcast should be construed as medical advice. These conversations are available to the public for educational and entertainment purposes only. Music provided by EdvardGaresPremium / Pond5 --- Send in a voice message: https://anchor.fm/theholisticobgyn/message
Get the Heart of Freedom III Replay here: https://hof3replay.thefuturegen.com/hof3recording Join the Future Generations Community here: https://community.thefuturegen.com Remember to Rate, Review and Subscribe on iTunes and Follow us on Spotify Follow us on Instagram: @futuregenpodcast San Diego area residents, take advantage of our special New Patient offer exclusively for podcast listeners here. We can't wait to experience miracles with you! Show your eyes some love with a pair of daylight or sunset (or both!) blue-light blocking glasses from Ra Optics. They have graciously offered Future Generations podcast listeners 10% off any purchase. Use code FGPOD or click here to access this discount, and let us know how your glasses are treating you! Are you a fan of cold plunges? Did you know you can get your hands on a PORTABLE ice bath? Check out the Edge Theory Labs website to learn more about the benefits of cold plunges. Future Generations podcast listeners can enjoy $150 off any tub by using code THEFUTUREGEN. Happy plunging! This week, Dr. Stan sits down with Emily Stanwyck, a wife, mother, doula, and fierce birth advocate. Emily discusses the importance of informed consent in the birthing realm and how it is the foundation for freedom and sovereignty within a society. This is an important episode for health freedom advocates, and families that are interested in learning about home birth or exploring alternative birth options. Please tune-in to the full episode, by clicking the link in the bio @futuregenpodcast. Emily Stanwyck is a wife, a mother, a birth doula & educator, and a Birthfit coach. Emily advocates deeply for the safety of out of hospital care and the midwifery model and understands that a woman's sense of safety is the priority. She supports women wherever they choose to birth and advocates for informed consent for both mom and baby. Stay Connected with Emily: IG: https://www.instagram.com/emilystanwyck/ Website: https://www.emilystanwyck.com/ __________________________________________________________ Stay Connected with the Future Generations Podcast: Instagram: @futuregenpodcast, @thefuturegensd and @drstantonhom_ Facebook: Future Generations Podcast and Future Generations | Clinic of Chiropractic Website: Future Generations | Clinic of Chiropractic Remember to Rate, Review and Subscribe on iTunes and Follow us on Spotify!
As an OBGYN in an allopathic medical model, you're doing incredible sacred work but constrained by rules, regulations, policies, and procedures that prevent us from prioritizing the people most matter. Practicing home birth doctor, Stu Fischbein, MD joins me to talk about what informed consent should look like, the ridiculous number of C-sections being performed in the United States, how the midwifery model of care has been vilified, the increasing focus on fear around birth, and how practitioners can upskill so they can better support their clients. Stu is a rare breed, and I'm super grateful to bring this one to you. Enjoy the episode! (00:13:57) Misrepresentation of the Facts (00:27:26) The Midwifery Model of Care (00:37:13) Changing Birthing Culture (00:50:04) The Deskilling of Birth Attendants (01:06:54) Rethinking the Delivery of Twins Visit the show notes for more: https://www.BelovedHolistics.com/114 Made possible by: FullWell - code BELOVED10 for 10% off the best prenatal vitamins and men's virility vitamins on the planet! BIRTHFIT - code BELOVED to get one month FREE in their B! Community! Immune Intel AHCC - code BELOVED10 for 10% off their incredible immune-boosting product to clear HPV from your body! BiOptimizers - code BELOVED for 10% off the only sleep aid you'll ever need! Organifi - code BELOVED for 20% off their Glow blend! Learn More & Connect with Stu Fischbein, MD Website | BirthingInstincts.com Podcast | Birthing Instincts Instagram @BirthingInstincts Work with Dr. Stu Fischbein Connect with me Instagram @nathanrileyobgyn TikTok @nathanrileyobgyn Beloved Holistics Shop Medical Disclaimer: The Holistic OBGYN Podcast is an educational program. No information conveyed through this podcast should be construed as medical advice. These conversations are available to the public for educational and entertainment purposes only. Music provided by EdvardGaresPremium / Pond5 --- Send in a voice message: https://anchor.fm/theholisticobgyn/message
Dr. Tracey Vogel is a practicing obstetric anesthesiologist in Western Pennsylvania known for her compassionate care. I was lucky enough to rotate with Tracey as a medical student, and I learned so much from her, both from a medical perspective and about how we can go beyond that to really help birthing people feel comfortable and safe in their most vulnerable moments. In this conversation, we discuss birth trauma not just from the perspective of obstetric violence or non-consensual practices but also from the experiences of women who feel unseen or unheard during childbirth. Join us for a thought-provoking conversation on birth trauma and trauma-informed care. I think you're going to love this conversation. (00:12:04) Birth Trauma (00:19:48) The Ultimate Customer Service (00:26:15) Trauma-Informed Care (00:31:43) Trauma Interventions (00:41:31) Healing Through Birth (00:46:58) The Future of Birth Visit the show notes for more: https://www.BelovedHolistics.com/113 Made possible by: FullWell - code BELOVED10 for 10% off the best prenatal vitamins and men's virility vitamins on the planet! BIRTHFIT - code BELOVED to get one month FREE in their B! Community! Immune Intel AHCC - code BELOVED10 for 10% off their incredible immune-boosting product to clear HPV from your body! BiOptimizers - code BELOVED for 10% off the only sleep aid you'll ever need! Organifi - code BELOVED for 20% off their Glow blend! Learn More & Connect with Tracey Vogel, MD Website | TheEmpowermentEquation.com Call the Clinic at Allegheny Health Network at 412-526-9520 Connect with me Instagram @nathanrileyobgyn TikTok @nathanrileyobgyn Beloved Holistics Shop Medical Disclaimer: The Holistic OBGYN Podcast is an educational program. No information conveyed through this podcast should be construed as medical advice. These conversations are available to the public for educational and entertainment purposes only. Music provided by EdvardGaresPremium / Pond5 --- Send in a voice message: https://anchor.fm/theholisticobgyn/message
The path from a growing up in a chiropractic family to becoming a family chiropractor is quite a special journey. The very special guest on this episode of The Mile High Podcast is a dynamic, heart-centered doctor of chiropractic, who has a thriving practice caring for families, especially pre-natal, post- partum, and pediatric wellness care. Dr. Alasha grew up in beautiful OKC! She attended The University of Oklahoma where she studies Health and Exercise Science. During that time she served as the Pre-Chiropractic Club President and has always been interested in the power of the human body and caring for families. She then went to Parker University in Dallas, Texas where she received her Doctorate in Chiropractic. Her favorite quote is “I give with the only thing I have, LOVE. And I love all by removing that which interferes with 100% LIFE. I do not look to others for direction, I look within. I am a perfect expression of God living 24 hours each day for others.” -B.J. Palmer Throughout her journey in chiropractic school, she found her love for caring for families, especially in prenatal, postpartum, and pediatric wellness care. She served on many mission trips to Haiti, Dominican Republic, and El Salvador. She held positions in the Student Senate, Pediatric Club and was President of Adjust Club. Before opening up Young Life Chiropractic she served in Dallas, Texas and Wichita, Kansas. Dr. Alasha has extensive training through the International Pediatric Chiropractic Association, Cranial Sacral work, BIRTHFIT, and Spinning Babies. She is continually attending seminars to expand her knowledge! You can learn more about Dr. Young and her work at https://bit.ly/Alasha-Young On this podcast, you'll discover: • Alasha's road to becoming a chiropractor • Pediatric and prenatal chiropractic • Being pregnant and running her practice • The ups and downs of practice and growing up in a chiropractic family • And so much more! Enjoy this episode and enjoy Dr. Young on stage at Mile High XI, September 21st – 24th in Denver! You'll be so glad you did! Reserve seats for yourself and your team at RiseUpToMileHigh.com Looking forward to seeing you there!
Despite what social media and even some medical professionals will say, pregnancy doesn't mean an automatic loss of strength and physical fitness. Today's guest, Erika Harper, is proof of that. Erika is a lifelong athlete who has maintained her strength and fitness through two major surgeries to remove uterine fibroids and two pregnancies and C-sections. In this conversation, Erika and I talk about her birth stories, what it takes to retain your autonomy throughout pregnancy, the difference between movement for fitness and aesthetics, how meditative work helped her through her pregnancies, rekindling intimacy in the postpartum period, and more. As a yogi, speaker, mental health counselor, and sex therapist, Erika brings a unique perspective to the pregnancy and postpartum conversation, and I know you'll enjoy this episode. (00:10:06) Showing What's Possible (00:13:06) Respecting the Process (00:29:27) Observing the Observer (00:42:54) Optimizing Recovery (00:57:50) Black Women's Healthcare (01:09:45) Birth Trauma Visit the show notes for more: https://www.BelovedHolistics.com/112 Made possible by: FullWell - code BELOVED10 for 10% off the best prenatal vitamins and men's virility vitamins on the planet! BIRTHFIT - code BELOVED to get one month FREE in their B! Community! BiOptimizers - code BELOVED for 10% off the only sleep aid you'll ever need! Organifi - code BELOVED for 20% off their Glow blend! Learn More & Connect with Erika Harper Instagram @HarperErika7 Website | ErikaHarperYoga.com Book | Fearless Gumba & Sweet Pea Snorty Magee: Shades of Black Connect with me Instagram @nathanrileyobgyn TikTok @nathanrileyobgyn Beloved Holistics Shop Medical Disclaimer: The Holistic OBGYN Podcast is an educational program. No information conveyed through this podcast should be construed as medical advice. These conversations are available to the public for educational and entertainment purposes only. Music provided by EdvardGaresPremium / Pond5 --- Send in a voice message: https://anchor.fm/theholisticobgyn/message
It's a fallacy to think of ourselves as separate from nature. Becoming a parent creates a massive shift in consciousness, and integrating that transformation is essential to embracing it, learning from it, and fully embodying it. One of the ways we can facilitate this integration is through plant medicine. Maestro Medico Vegetalista Hamilton Souther shares his exceptionally insightful perspective on plant medicine and our connection with nature. In this conversation, we talk about the stark difference between traditional plant medicine training and Western psychedelic culture, connecting with your baby's spirit, releasing birth trauma and generational trauma, the deep and personal work facilitated when you truly connect with nature, and more. (00:12:34) The Role of Traditional Plant Medicine (00:25:44) The Guide's Role (00:29:54) Rites of Passage (00:48:54) Our War Against Nature (01:03:52) An Experience of Opening and Awakening (01:12:58) The Role of Intention Setting Visit the show notes for more: https://www.BelovedHolistics.com/111 Made possible by: FullWell - code BELOVED10 for 10% off the best prenatal vitamins and men's virility vitamins on the planet! BIRTHFIT - code BELOVED to get one month FREE in their B! Community! Immune Intel AHCC - code BELOVED10 for 10% off their incredible immune-boosting product to clear HPV from your body! BiOptimizers - code BELOVED for 10% off the only sleep aid you'll ever need! Organifi - code BELOVED for 20% off their Harmony cacao blend! Learn More Website | BlueMorphoTours.com Instagram @HamiltonSouther Connect with me Instagram @nathanrileyobgyn TikTok @nathanrileyobgyn Beloved Holistics Shop Medical Disclaimer: The Holistic OBGYN Podcast is an educational program. No information conveyed through this podcast should be construed as medical advice. These conversations are available to the public for educational and entertainment purposes only. Music provided by EdvardGaresPremium / Pond5 --- Send in a voice message: https://anchor.fm/theholisticobgyn/message
Many of my friends and allies in the wellness space recommended that I connect with Mark England. One day, we jumped on a call and the rest was magic. Before I knew it, Mark and I were hiking through the woods of Louisville, KY. I made the invitation. Mark accepted. And here we are: "ABRACADABRA". Mark England is the founder of Enlifted. Enlifted is a specialty certification on the power of words and stories and how to dismantle the dreaded Victim Mentality. Enlifted Level 1 certification is ideal for anyone who is already coaching or wants to start that wants to have the skills and the confidence to make it as a coach. The Get Enlifted Podcast is for coaches and anyone who wants to build their skills with your language. Mark's core language program Procabulary is the most common-sensical, simple, yet effective strategy for examining our language and changing it in even subtle ways to optimize the way that we show up in life, our relationships, and our businesses. Podcast made possible by: FullWell - code BELOVED10 for 10% off the best prenatal vitamins and men's virility vitamins on the planet! BIRTHFIT - code BELOVED to get one month FREE in their B! Community! BiOptimizers - code BELOVED for 10% off the only sleep aid you'll ever need! Organifi - code BELOVED for 20% off! Immune Intel AHCC - code BELOVED10 for 10% off their incredible immune-boosting product to clear HPV from your body! --- Send in a voice message: https://anchor.fm/theholisticobgyn/message
When we talk about birth as a sacred experience, it's not about feeling no pain and golden light with classical music playing. It will be bloody and probably messy, but there's a deep, transformative power when we embrace the rites of passage we're meant to go through as humans. Those unmedicated, oxytocin-filled, physiological births are becoming a rarity, but they're sacred. It means intact relationships, more empathy in the culture, and more people who have a sense of harmony with their environment. If we want to see a change in the world, we must consider how we bring babies into it. Today I'm joined by Kimberly Ann Johnson, a Sexological Bodyworker, Somatic Experiencing trauma resolution practitioner, yoga teacher, birth doula, and single mom. Kimberly is doing some unique work, and we've bonded over the role of hospital interventions in natural childbirth. She doesn't shy away from the complex, controversial conversations, and she joins us to explore how we can start to repair the harm we've done as a society regarding birth. Visit the show notes for more: https://www.BelovedHolistics.com/110 Made possible by: FullWell - code BELOVED10 for 10% off the best prenatal vitamins and men's virility vitamins on the planet! BIRTHFIT - code BELOVED to get one month FREE in their B! Community! BiOptimizers - code BELOVED for 10% off the only sleep aid you'll ever need! Organifi - code BELOVED for 20% off their Harmony cacao blend! Learn More Website | KimberlyAnnJohnson.com Podcast | Sex Birth Trauma Book with Stephen Jenkinson | Reckoning Instagram @kimberly.ann.johnson Connect with me Instagram @nathanrileyobgyn TikTok @nathanrileyobgyn Beloved Holistics Shop Medical Disclaimer: The Holistic OBGYN Podcast is an educational program. No information conveyed through this podcast should be construed as medical advice. These conversations are available to the public for educational and entertainment purposes only. Music provided by EdvardGaresPremium / Pond5 --- Send in a voice message: https://anchor.fm/theholisticobgyn/message
A sacred hunt is a spiritual practice. On the hunt, there's an incredible attunement to the oscillation between masculine and feminine, that occurs in nearly every moment of our lives. It's as much about connecting with the land, and the animal you're hoping to kill, as it is about holding a rifle and learning how to shoot. Kyle Kingsbury introduced me to the experience, and together with a group of my guy friends, we went on a three-day hunt led by today's guest, Mansal Denton, and his two guides. Mansal makes the trip special, starting by writing a love letter to the animal you're going to kill. Many ceremonial elements are threaded throughout, and we came away with an incredible experience. (00:10:32) A Study of TOOL (00:15:38) The Sacred Hunt (00:28:18) Radical Responsibility (00:38:22) Rites of Passage (00:49:07) Societal Impact (00:57:01) The Fear of Death Visit the show notes for more: https://www.BelovedHolistics.com/109 Made possible by: FullWell - code BELOVED10 for 10% off the best prenatal vitamins and men's virility vitamins on the planet! BIRTHFIT - code BELOVED to get one month FREE in their B! Community! Immune Intel AHCC - code BELOVED10 for 10% off their incredible immune-boosting product to clear HPV from your body! BiOptimizers - code BELOVED for 10% off the only sleep aid you'll ever need! Organifi - code BELOVED for 20% off their Harmony cacao blend! Learn More Instagram @MansalDenton Book | Sacred Hunting: Rekindling an Ancient Spiritual Practice Connect with me Instagram @nathanrileyobgyn TikTok @nathanrileyobgyn Beloved Holistics Shop Medical Disclaimer: The Holistic OBGYN Podcast is an educational program. No information conveyed through this podcast should be construed as medical advice. These conversations are available to the public for educational and entertainment purposes only. Music provided by EdvardGaresPremium / Pond5 --- Send in a voice message: https://anchor.fm/theholisticobgyn/message
In my days as a resident doing hundreds of circumcisions, I didn't give much thought to the implications. We were taught the benefits of the procedure and counseled patients the same. But outside of religious rites, the United States is the only nation that circumcises infants in this standardized way. So, why do we continue to cut the genitals of our newborn baby males when the rest of the world does not? This is the question filmmaker and author Brendon Marotta set out to answer in his latest film, American Circumcision. The film explores both sides of the circumcision debate, and it's won multiple awards. It's a very polarising topic, but Brendon takes an unbiased approach, featuring numerous experts for and against. (00:08:44) Misinformation & Gaslighting (00:16:53) The Procedure (00:19:26) A Social Construct (00:30:04) Developing a Culture of Compliance (00:52:57) The Circumcision Experience (00:59:36) Society's Actions as a Reflection of Our Children (01:09:24) Identity is a Prison (01:21:28) The Ability To Be Wrong Visit the show notes for more: https://www.BelovedHolistics.com/108 Made possible by: FullWell - code BELOVED10 for 10% off the best prenatal vitamins and men's virility vitamins on the planet! BIRTHFIT - code BELOVED to get one month FREE in their B! Community! BiOptimizers - code BELOVED for 10% off the only sleep aid you'll ever need! Organifi - code BELOVED for 20% off their Harmony cacao blend! Learn More Website | BrendonMarotta.com Film | American Circumcision Instagram @BDMarotta Podcast | The Brendon Marotta Show Connect with me Instagram @nathanrileyobgyn TikTok @nathanrileyobgyn Beloved Holistics Shop Medical Disclaimer: The Holistic OBGYN Podcast is an educational program. No information conveyed through this podcast should be construed as medical advice. These conversations are available to the public for educational and entertainment purposes only. Music provided by EdvardGaresPremium / Pond5 --- Send in a voice message: https://anchor.fm/theholisticobgyn/message
https://www.karliecausey.com/ Meet Karlie Causey. Dr. Karlie is a sports chiropractor, a certified strength and conditioning specialist, pregnancy and postpartum athleticism coach, and a level 2 Crossfit coach. More importantly, she is a mom to two, who is ridiculously passionate about helping postpartum athletes and moms-to-be restore their bodies and move with confidence. This obsession led her to establish Jen & Keri, a postpartum activewear brand for athletes, and create her wildly successful Postpartum Restoration Plan. Beyond being a mom and a competitive fitness lover, she has spent the last 17 years of her life studying the human body and learning how it moves. Earning her doctorate of chiropractic and a master's in human biology were just a start; she doesn't plan to stop learning any time soon! She is certified in the Webster technique and BirthFit, and has served as the team Chiropractor for the Seattle Seawolves and as the medical director for AVP Seattle. We will discuss: - Beginning exercises after giving birth / First steps exercises after giving birth - Getting in the right flow to begin and building healthy habits - Helpful tips to help boost your postpartum recovery - Plus More!
Archetypes are the vehicles we use to express ourselves. Chronic stress and cultural influences can make exploring the dark and uncomfortable parts of ourselves challenging, leaving us stuck in behaviors that aren't serving us. Archetypal work gives us a tool to explore these aspects as less of a personal flaw and more of a collective pattern that we can shift. For holistic health practitioner and shamanic energy healer Greg Schmaus, this type of work has been very reflective of his healing journey. The work he's doing is profoundly impactful, and the way he shares about archetypal work in today's interview is incredibly insightful. You're going to love this episode. (00:09:56) The Journey to Who You Are (00:16:18) Lessons From Fatherhood (00:27:19) Survival Archetypes (00:34:46) Archetypal Work (00:48:09) Stepping Into The Father Archetype (00:56:25) The Imago Dei Archetype (01:04:13) COVID & The Survival Archetypes (01:14:36) Childhood Trauma Visit the show notes for more: https://www.BelovedHolistics.com/107 Made possible by: FullWell - code BELOVED10 for 10% off the best prenatal vitamins and men's virility vitamins on the planet! BIRTHFIT - code BELOVED to get one month FREE in their B! Community! Immune Intel AHCC - code BELOVED10 for 10% off their incredible immune-boosting product to clear HPV from your body! BiOptimizers - code BELOVED for 10% off the only sleep aid you'll ever need! Organifi - code BELOVED for 20% off their Harmony cacao blend! Learn More Website | Healing4D.com Healing The Mind: A Journey To Wholeness: 21-Day Guided Program - code PODCAST20 for 20% off Instagram @4d_healing Connect with me Instagram @nathanrileyobgyn TikTok @nathanrileyobgyn Beloved Holistics Shop Medical Disclaimer: The Holistic OBGYN Podcast is an educational program. No information conveyed through this podcast should be construed as medical advice. These conversations are available to the public for educational and entertainment purposes only. Music provided by EdvardGaresPremium / Pond5 --- Send in a voice message: https://anchor.fm/theholisticobgyn/message
Pregnancy is an entire transformation; there's far more to it than urine dipsticks, fundal heights, and Dopp tones. If we keep doing things within the strict, sterile, traditional boundaries of patient and doctor, we'll never move closer to an optimal style of maternity care. It's not a disease process, and a different type of care is required. Brooke Schmoe is the founder and midwife of probably the most unusual midwifery practice you've ever heard of: The Midwife Bus. Working in a birth center, Brooke realized that she was drawn to providing care to the underdogs and people who didn't have a lot of love. Remembering a guest lecture back in midwifery school, she reached out to a midwife who had a mobile clinic, and from there, The Midwife Bus was born. I'm very excited to bring this episode to you, and I hope it inspires you to be a part of the positive change in your community. (00:10:26) A Very Unusual Midwifery Practice (00:20:35) Acts of Service (00:26:14) A More Optimal Style of Maternity Care (00:31:11) Trauma-Informed Care (00:35:51) School of Hard Knocks (00:42:28) Midwife Boundaries (00:50:31) Home Birth Insights (00:54:05) A Self-Sustaining Nonprofit (00:57:25) Experimenting With Franchising (01:00:13) Change Requires Care Visit the show notes for more: https://www.BelovedHolistics.com/106 Made possible by: FullWell - code BELOVED10 for 10% off the best prenatal vitamins and men's virility vitamins on the planet! BIRTHFIT - code BELOVED to get one month FREE in their B! Community! BiOptimizers - code BELOVED for 10% off their new CollaGenius! Organifi - code BELOVED for 20% off their Harmony cacao blend! Learn More Website | TheMidwifeBus.org Donate to The Midwife Bus The Midwife Bus on Instagram @TheMidwifeBus Connect with me Instagram @nathanrileyobgyn TikTok @nathanrileyobgyn Beloved Holistics Shop Medical Disclaimer: The Holistic OBGYN Podcast is an educational program. No information conveyed through this podcast should be construed as medical advice. These conversations are available to the public for educational and entertainment purposes only. Music provided by EdvardGaresPremium / Pond5 --- Send in a voice message: https://anchor.fm/theholisticobgyn/message
Everything we do - both women and men - in the preconception period impacts the pregnancy experience and outcome. As a registered dietitian, today's guest Ayla Barmmer saw the need for a new type of prenatal that provided the right amounts of nutrients in bioavailable form. She recognized that nothing on the market fit the bill, so she created FullWell Fertility, a fertility wellness product and education brand. FullWell has become - by far - my favorite prenatal vitamin on the market. On top of a healthy lifestyle, it's your insurance policy to ensure that you, your baby, and your partner are as healthy as can be from conception through postpartum. (00:11:37) The Birth of FullWell Fertility (00:17:33) Folate vs. Folic Acid (00:25:28) Optimizing Your Fertility (00:35:43) The Ultimate Combo: Food + Lifestyle + High-Quality Supplementation (00:43:49) Genetic Imprinting (00:49:17) Bioavailability & Dosage (00:55:19) Nervous System Balancing Visit the show notes for more: https://www.BelovedHolistics.com/105 Made possible by: FullWell - code BELOVED10 for 10% off the best prenatal vitamins and men's virility vitamins on the planet! BIRTHFIT - code BELOVED to get one month FREE in their B! Community! Immune Intel AHCC - code BELOVED10 for 10% off their incredible immune-boosting product to balance your adrenals and clear HPV from your body! BiOptimizers - code BELOVED for 10% off the only sleep aid supplement you'll ever need! Organifi - code BELOVED for 20% off their Gold Latte! Learn More Website | FullWellFertility.com Ayla Barmmer on Instagram @aylabarmmer_rd Connect with me Instagram @nathanrileyobgyn TikTok @nathanrileyobgyn Beloved Holistics Shop BelovedHolistics.com Medical Disclaimer: The Holistic OBGYN Podcast is an educational program. No information conveyed through this podcast should be construed as medical advice. These conversations are available to the public for educational and entertainment purposes only. Music provided by EdvardGaresPremium / Pond5 --- Send in a voice message: https://anchor.fm/theholisticobgyn/message
Throughout history, cultures around the world have used different solutions for social lubrication. And while many of us have been socialized to think that alcohol is the best way to relieve social awkwardness and have a good time, it comes with many negative unintended consequences. So, what's the alternative? That's a question that Botanic Tonics founder, and today's guest, JW Ross, set out to answer. After struggling with alcohol addiction, JW wanted to find a solution for his social awkwardness that wouldn't have detrimental effects on his body. He deeply researched the plants used by different societies worldwide, and that's when he learned about kava. Where alcohol amplifies you, kava calms you down. Since trying JW's Feel Free Wellness Tonic, it's become a crucial part of my daily self-care and something I recommend to many clients. It's one of the few products I've found that sustain me, help me rebalance my nervous system, and show up in the world in alignment and integrity. (00:09:50) Work Hard, Play Hard (00:14:38) Taking Advantage of the New Brain (00:19:33) Social Lubricants (00:36:56) Experimenting With Kava (00:50:38) Getting Started with Kava Visit the show notes for more: https://www.BelovedHolistics.com/104 Made possible by: FullWell - code BELOVED10 for 10% off the best prenatal vitamins and men's virility vitamins on the planet! BIRTHFIT - code BELOVED to get one month FREE in their B! Community! BiOptimizers - code BELOVED for 10% off the only sleep aid supplement you'll ever need! Organifi - code BELOVED for 20% off their Gold Chocolate Latte! "A healthy hot chocolate!" Try Feel Free: BotanicTonics.com - use code BELOVED40 to save 40% Connect with me Instagram @nathanrileyobgyn TikTok @nathanrileyobgyn Beloved Holistics Shop BelovedHolistics.com Medical Disclaimer: The Holistic OBGYN Podcast is an educational program. No information conveyed through this podcast should be construed as medical advice. These conversations are available to the public for educational and entertainment purposes only. Music provided by EdvardGaresPremium / Pond5 --- Send in a voice message: https://anchor.fm/theholisticobgyn/message
Like many people in the hospital system, I couldn't shake the feeling that there must be more I could be doing to help. But what if we could improve that system? Not replace it but integrate it into a more whole-person approach. Anthroposophic medicine is a patient-focused integrative medical system, and it can be very validating for those who feel like something's been missing. Here to explore its history and application is Dr. Adam Blanning. I encourage you to approach this conversation with an open heart. Adam has incredible insights into how we can reimagine the human experience and heal the person through the lens of the fourfold human being. (00:09:17) Deepening the Healer's Toolkit (00:17:47) Anthroposophic Medicine (00:30:27) The Role of Plant Study (00:38:46) Working Through Warmth & Fever (01:04:06) The Fourfold Human Being (01:11:58) Reflections on Consciousness & Remedies Visit the show notes for more: https://www.BelovedHolistics.com/103 Made possible by: FullWell - code BELOVED10 for 10% off the best prenatal vitamins and men's virility vitamins on the planet! BIRTHFIT - code BELOVED to get one month FREE in their B! Community! BiOptimizers - code BELOVED for 10% off the only sleep aid supplement you'll ever need! Immune Intel AHCC - code BELOVED10 for 10% off their incredible immune-boosting product to balance your adrenals and clear HPV from your body! Organifi - code BELOVED for 20% off their Gold Chocolate Latte! "A healthy hot chocolate!" Connect with Dr. Adam Blanning Denver Center for Anthroposophic Therapies Physicians' Association for Anthroposophic Medicine Connect with me Instagram @nathanrileyobgyn TikTok @nathanrileyobgyn Beloved Holistics Shop BelovedHolistics.com Medical Disclaimer: The Holistic OBGYN Podcast is an educational program. No information conveyed through this podcast should be construed as medical advice. These conversations are available to the public for educational and entertainment purposes only. Music provided by EdvardGaresPremium / Pond5 --- Send in a voice message: https://anchor.fm/theholisticobgyn/message
In recent decades, we've seen rapidly increasing rates of infertility, declining sperm counts, and growing health issues. As a collective, we must take a step back and consider all the environmental toxins we're exposing ourselves to. From personal care products like lotions and floss to lawn care compounds and laundry detergent, we're living in a beautiful time where there's a healthy, non-toxic option for almost anything. Unfortunately, many people are still unaware of the huge toxic load the average household is exposed to and the harmful effects of continuing like this. Today I'm joined by holistic nutritionist and healthy living expert Tessa Bowman to talk about how we can make sense of overly confusing labels and shift to a low-toxic lifestyle. [00:06:19] Birth Experiences [00:15:24] A Passion for Cleaner Living [00:18:26] Ingredient Safety [00:33:21] Foundational Elements of Low-Tox Living [00:44:58] Making Sense of Labels [00:46:52] Declining Fertility [00:50:34] Personal Care Products [00:59:03] Water for Drinking & Household Uses [01:07:38] Kids' & Toxins [01:14:52] Backyard Insights & Lawn Care Visit the show notes for more: https://www.BelovedHolistics.com/102 Made possible by: FullWell - code BELOVED10 for 10% off the best prenatal vitamins and men's virility vitamins on the planet! BIRTHFIT - code BELOVED to get one month FREE in their B! Community! BiOptimizers - code BELOVED for 10% off the only sleep aid supplement you'll ever need! Organifi - code BELOVED for 20% off their Gold Chocolate Latte! "A healthy hot chocolate!" Connect with Tessa Bowman Website | balanced-to-a-t.com Instagram @balanced.to.a.t Connect with me Instagram @nathanrileyobgyn TikTok @nathanrileyobgyn Beloved Holistics Shop Practice: BelovedHolistics.com Medical Disclaimer: The Holistic OBGYN Podcast is an educational program. No information conveyed through this podcast should be construed as medical advice. These conversations are available to the public for educational and entertainment purposes only. Music provided by EdvardGaresPremium / Pond5 --- Send in a voice message: https://anchor.fm/theholisticobgyn/message
In this episode, we are focusing on postpartum exercise with Dr. Lindsey Mathews Cantu. Lindsey is committed to supporting women in the various seasons of their lives. She started BIRTHFIT in 2013 with a deep belief that movement can be the bridge to cultivate our own intuition and a trust in our bodies. Lindsey is a Nervous System Based Chiropractor, Mercier Therapist, Birth Doula, NLP Practitioner, and Strength and Conditioning Coach. Through all the hats she wears in this world, she created BIRTHFIT as she saw a huge gap for sustainable, nervous system based movement and training for women in all chapters and cycles of their lives, specifically cycling, preconception, pregnant, and postpartum women. Beyond BIRTHFIT, Lindsey works in her chiropractic wellness practice, Willow Haus, that she co founded with Dr. Bria and Matt Mutch. Majority, if not all, of her clientele that she sees in office are women and pediatrics. In her spare time, Lindsey enjoys connecting with her husband Lance, working in her garden, and taking long, slow walks. Lindsey's core values are LOVE, FREEDOM, and CONNECTION. Links/Resources:Free Training: Optimizing Hormone Health with Mineral Balance: https://bit.ly/3iwRDMk Mineral Imbalance Quiz: https://bit.ly/3ycEn4h Check out the Birthfit website: https://birthfit.com/ Visit Lindsey's practice: https://willowhaustx.com/Listen to Lindsey's podcast: https://podcasts.apple.com/us/podcast/the-birthfit-podcast/id1086509138 Follow Birthfit on Instagram: https://www.instagram.com/birthfit/ Follow Willow Haus on Instagram: https://www.instagram.com/willow_haus/ Follow Lindsey on Instagram: https://www.instagram.com/lindsey_m_cantu/ Birthfit youtube: https://www.youtube.com/c/BIRTHFIT Hemorrhoids blog: https://birthfit.com/blog/hemorrhoid-relief
Emily Stanwyck is a doula, birth educator, Birthfit coach, mother of two, and health-freedom advocate We discuss common misconceptions about home and natural births, vaccinations for infants, parenting feral kids, and a lot more. Find Emily on Instagram here - https://instagram.com/emilystanwyck?igshid=YmMyMTA2M2Y=Book a consult with Emily here - https://www.emilystanwyck.com/consultationsTry LMNT here - https://drinklmnt.com/wandersJoin the Politically Homeless Patreon here - patreon.com/politicallyhomeless
This week, Laura sits down with her friend Emily Stanwyck, BIRTHFIT coach and Birth Doula, to chat all things empowered pregnancy and birth, informed decision making, home birth safety, and more. Tune in for real talk, raw sharing, and statistics that might shock you. Thank you for being here friends! Remember that as we share our experiences, we do so without judgement, and only from a place of love, vulnerability, and trust. As always this is just us sharing our own unique experiences and is in no way meant as a commentary on YOUR unique life - we hope you enjoy our story
Leah is a gym owner, strength and conditioning coach, birth doula and the online program director for BIRTHFIT. We discuss her journey into Crossfit, pregnancy myths, prenatal health, fertility, post-partum depression, pelvic floor function, nutrition, supplementation and so much more.
I am interviewing Lindsey Matthews Cantu, CEO of Birthfit and The Birthfit Podcast to discuss the differences between illness and wellness models in healthcare and birthing, why home birth is up in the US by 20%, and taking back our health by defining our values, understanding suggestibility and propaganda, holding onto our critical thinking, and leaning into radical personal responsibility. https://www.birthfit.com For exclusive episodes vist https://www.patreon.com/emotionalbadass
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