Podcasts about namaste send

A day of Namaste --- Send in a voice message: https://podcasters.spotify.com/pod/show/evelyn-kish/message

A day of Namaste --- Send in a voice message: https://podcasters.spotify.com/pod/show/evelyn-kish/message

A day of Namaste --- Send in a voice message: https://podcasters.spotify.com/pod/show/evelyn-kish/message

A day of Namaste --- Send in a voice message: https://podcasters.spotify.com/pod/show/evelyn-kish/message

A day of Namaste --- Send in a voice message: https://podcasters.spotify.com/pod/show/evelyn-kish/message

A day of Namaste --- Send in a voice message: https://podcasters.spotify.com/pod/show/evelyn-kish/message

A day of Namaste --- Send in a voice message: https://podcasters.spotify.com/pod/show/evelyn-kish/message

A day of Namaste --- Send in a voice message: https://podcasters.spotify.com/pod/show/evelyn-kish/message

Are you getting to listen for the birds singing the Sun awake some mornings? Like a slow down to listen to the sounds around you. There is a deafening to silence that is hard to describe. Take a long walk with just the sound of creation in your ears. Let it teach you its wisdom. March is the celebration of Women's History month. A time of renewal listening to the birds that have come out to play from their hunkering down. When the winds and rains blow to wake up life from its Winter rest as a show of budding sticks and twigs. How marvelous it is that women are celebrated during a month locally that is the beginning of the return to life. Namaste` --- Send in a voice message: https://podcasters.spotify.com/pod/show/mamarish/message

A day of Namaste --- Send in a voice message: https://podcasters.spotify.com/pod/show/evelyn-kish/message

A day of Namaste --- Send in a voice message: https://podcasters.spotify.com/pod/show/evelyn-kish/message

A day of Namaste --- Send in a voice message: https://podcasters.spotify.com/pod/show/evelyn-kish/message

Welcome to the Nanda Yogini podcast! Yoga, Meditation, and more! In this practice, we will dive into the 3 stages of yoga Nidra. This aims to benefit and enhance body, breath, and emotional awareness With those three, we will be able to manifest happiness and feel relaxed and present Namaste

A day of Namaste --- Send in a voice message: https://podcasters.spotify.com/pod/show/evelyn-kish/message

A day of Namaste --- Send in a voice message: https://podcasters.spotify.com/pod/show/evelyn-kish/message

A day of Namaste --- Send in a voice message: https://podcasters.spotify.com/pod/show/evelyn-kish/message

A day of Namaste --- Send in a voice message: https://podcasters.spotify.com/pod/show/evelyn-kish/message

A day of Namaste --- Send in a voice message: https://podcasters.spotify.com/pod/show/evelyn-kish/message

A day of Namaste --- Send in a voice message: https://podcasters.spotify.com/pod/show/evelyn-kish/message

We get up close and personal into the topic of not being seen nor heard as a woman individually and collectively. Do you ever feel unseen or unheard by those closest to you ? How do you feel about women collectively being unheard and unseen ? What if you are talking an audience that can't hear you? So, what to do about that? Well, I can't answer that for you but, I can say this is one reason why I do podcast. It helps to put it out there. I'm practicing here how to speak about such topics that are very painful. My hope is that we can have more open space to do so. So the woman who I referred to during the bit about not going to men any longer for spirituality advice nor wisdom name is Brittany Hartley. Click HERE for her amazing website or go to nononsensespirituality.com Keep shining lovely souls. Namaste` --- Send in a voice message: https://podcasters.spotify.com/pod/show/mamarish/message

A day of Namaste --- Send in a voice message: https://podcasters.spotify.com/pod/show/evelyn-kish/message

Hey, hey, loves! Have you ever dealt with someone who just wants to waste your time? Me too! Drop in to get the information you need to deal with this. Or just come vibe, lol. I love ya'll! Thanks for all your support and love! Share share share! Click the link below to vibe now❤️ Have a great day, NAMASTE

"Resolve" is the flavor we are serving up at Mama Rish's Kitchen prepping for the darkest night of the year, the Winter Solstice. Listen to storytelling about how our ancestors may have referred to this time of the year as the "Death of the Sun." This story goes, each year the Sun dies for three days on the Winter Solstice in what appears to be a standstill in the cosmos known as the "Southern Cross." Here in time and space the Sun hangs out on the Southern Cross for three days where it reaches it furthest point in the Southern Hemisphere. Thus, creating a very long stretch of night into darkness. According to the Gregorian Calendar this happens at precisely December 22 + 23 + 24 each year. According to ancient tale, December the 25th is said to be the day that the Sun is reborn as a turning back again from this dark stretch. What I find supercool is that the Southern Cross was a cosmological navigational tool for wayfarers for finding due South when sailing these waters. December's viewpoint looks toward the transition from Autumn to Winter as a preparation for the Spring (Vernal) Equinox. Also, I personally appreciate a calendar that coincides with the seasons according to where I currently live. Being an herbal gardener and aromatherapist flowing with the cycles of life it is understood there is a time for : planting, rooting, growing, and harvesting. AND there is a set time to be quiet during the dark nights of the year trusting that the light returns bringing hope for the journey around the Sun again. JOURNAL : What can I finish up? What can I clear out making space to look inward? What can I carry forward into the New Year along with hope as a wellness practice? Where can I be still to trust the next steps in time of uncertainty? Some more info for the wandering mystics, the English word solstice is derived from two Latin words: Sol meaning Sun, and sistere — to cause to standstill. Namaste` --- Send in a voice message: https://podcasters.spotify.com/pod/show/mamarish/message

Hey loves! It's time to venture into the unknown! But how? No worries, I got you! Today, we're going to talk about finding inner balance in tough situations. Vibe with me for a moment. Let's go on this adventure together ❤️ I LOVE US! NAMASTE

Heyyy loves!! Welcome back

This is my peace offering to the planet, Namaste --- Send in a voice message: https://podcasters.spotify.com/pod/show/jennifer-mendoza34/message Support this podcast: https://podcasters.spotify.com/pod/show/jennifer-mendoza34/support

Namaste

It's harder than it sounds, but the rewards are immeasurable. Namaste --- Send in a voice message: https://podcasters.spotify.com/pod/show/jennifer-mendoza34/message

Namaste --- Send in a voice message: https://podcasters.spotify.com/pod/show/jennifer-mendoza34/message

LOTUS FLOWER BREATHING EXERCISE This lotus flower breathing excercise is a short but effective way to  clear your mind and to energise your body bringing you into a spiritual balance with yourself and the world around you. Find a quiet and comfortable place where you will not be disturbed. Sit in an upright lotus position. Now we are ready. Namaste Rest your arms on your knees and follow my instructions: Take a deep breath of pure oxygen through your nose…. And at the same time imagining you are pulling in joy, peace, love, happiness, good health deep into your lungs down into your belly. Full your belly with that pure oxygen. Your belly should be expanding as it fills up with air. Hold this for 3-5 seconds. Now when you release this air… move your arms towards the top of your head in a praying position whilst squeezing gently the air out through your mouth. Your belly should contract whilst pressing the air through your lungs out of your mouth. Try to keep this for 3-5 seconds. Again, repeat this exercise. Your hand are in a praying position above your head. Breath in fulling your lungs and your belly with oxygen whilst you move your arms down towards your belly. Rest the palms of your hand over your full belly of air. Start rubbing in circles over your belly. Now…release the air slowly and simultaneously move your arms up above your head whilst releasing all the tensions, pains, worries, anxiety, sadness, bad health out of your lungs through your mouth. Take a few moments to enjoy this feeling and then begin again by repeating  this breathing exercise at least 5 times to get the full benefits. Remember to hold the air in your lungs and belly for 3-5 seconds and releasing the air for a slow 3-5 seconds. Only stop this exercise once you feel that your mind, body and spirit are in balance with yourself and the world around you. Namaste   --- Send in a voice message: https://podcasters.spotify.com/pod/show/bronwyn59/message

Enjoy this 10 minute mindfulness practice, this is offered by OHA wellness Toronto. Namaste --- Send in a voice message: https://podcasters.spotify.com/pod/show/nanda-yogini/message

Neste Episódio eu falo da energia do mês de Abril. A luta conversa interna é grande… Mês de Eclipse e temos Mercúrio retrógrado em Touro ♉️ muito ativo. Ah! Parar tudo não é bom nem ruim. O importante é você se render e apreender a fazer uso de um novo ritmo. Para agendar uma consulta acesse https://linktr.ee/saimagos Ah! Se sentir no coração

By that said let's look into our own hearts and see what impurities lie there, I speak for myself when I say that, I speak only I shall say...for myself. I want to be all I can be for me, myself and I, so that I can live and show what true inner strength and power may lay within so that I may bestowed actions befitting all Kings, Queens, And poppers alike (like me) that all power lies within one's own soul, that love dwells in the subconscious and consciousness of human minds. So that we may all attain the understanding of love and how to deal with hate. Namaste --- Send in a voice message: https://podcasters.spotify.com/pod/show/jennifer-mendoza34/message

Namaste --- Send in a voice message: https://podcasters.spotify.com/pod/show/jennifer-mendoza34/message

Hey hey loves! In this episode, I will be talking about the mother wound. This wound is so important. We must face it in order to fix it. We must heal it. We must have clear knowledge and empathy. We must know we matter just for being. Come vibe with me!! I share a little bit of my experience. I hope this can help someone else heal. I love you and thank you for listening! Share share share! Click the link and kick back! Namaste

Hey hey loves!!

Hey hey loves! In this episode I'm discussing stagnant energy. No one likes be stuck right? No! Let's look at ways to spot when we should move on. What are the red flags? How can we PROACTIVELY move forward? We can do anything we set our minds to! Let's vibe

Hey hey loves! Today is a special treat! We are kicking it with The one and only Q Taylor!! We are diving into the subject of persistence! I'm so excited to have him on with me! He wears so many hats! My inspiration for sure! Let's explore the world of persistence together ❤️ ✨️

May you Dive into the Oceans of Love that Surrounds You. May your Vision be through the Lens of Love. May the Compassion you give pour upon your own head. EpisodeEdit*** Movie Title was KING RICHARD with Will Smith! Its a Must See! With Love, I Share to Invite... to Invoke Bliss because it's Contagious! This podcast is for those seeking bliss in everyday moments! Please leave a Comment, Review and Share in the Spirit of Love! Namaste --- Send in a voice message: https://anchor.fm/hernamastelife/message

Namaste --- Send in a voice message: https://anchor.fm/disciplinedstoners/message

Come Join Us! as we discuss GMTM a social network built by athletes for athletes with the primary goal to connect players with opportunities through the recently launched Team USA Winter Sports Virtual Tryouts. Namaste --- Send in a voice message: https://anchor.fm/adrienne-goodson/message

Aloha e Beloved~ The intention of this meditation is to cutivate ease in the body, open your heart, and align with unconditional loveing awanress and peace. This meditation includes: ~Short pranayama (breathing) practice of 4-2-4-2 (breathing in for counts of 4, holding for 2, exahling 4, holding 2) ~ Body Scan to relax the body ~ Heart breathing to open the heart and cultivate compassion ~ Mindfulness of emotions ~ Brief Visualization This practice can be done sitting down or lying down and will leave you feeling open, compassionate and at peace. Questions or requests can be sent to: wildsacredsage@gmail.com Follow on instagram for updates on meditations, yoga classes, ceremonies and retreats: @wildsacredsage Mahalo and Namaste --- Send in a voice message: https://anchor.fm/peacefulbynature/message Support this podcast: https://anchor.fm/peacefulbynature/support

Hey hey loves! In this episode we are tackling food addiction! What is the cause? The effects? The solution? Let's educate ourselves on this subject together

Dr. Mignon shares why she was so taken with writer and director Radha Blank's The Forty-Year-Old Version. This Sundance winner is cleaver and refreshing . “I loved the story being told from the perspective of a nearly forty year old woman who still has dreams and isn't afraid to chase them.” Well even if she is afraid to chase them she doesn't let that stop her and in doing so she finds her strength and her truth which leads to her being authentically her. You see whether Radha knew it at the time or not this was a lesson that her mother taught her through her own life. She learned not to stay in the box that others drew for her and in doing so she became the person that she wanted to be. What a lesson and told with great humor. Thank you RadhaMusPrime. Namaste --- Send in a voice message: https://podcasters.spotify.com/pod/show/drmignononline/message

Hey hey loves!! In this episode we are going to cover the third eye chakra

Hey hey family!! In this episode we will be discussing the solar plexus chakra

Hey hey loves! In this episode we will break down 5 different toxic relationships. We will look at ways to heal. Sometimes toxic relationships can be mended. If not it is best to leave and heal on your own. Remember if both parties are not willing to fix it.... LEAVE. LET'S GOOOO FAMILY!! Namaste

In episode #2 we are going to look at different love languages! Do you wonder how a reason shows their love? Do you express love in actions or words? Let's look at 5 common love languages together family! We are going to unlock the mysteries today! Let's go! Namaste

Lunar Goddess discusses what a New Moon Represents with her step by step Guide. Namaste --- Send in a voice message: https://podcasters.spotify.com/pod/show/maiximina-barrios/message Support this podcast: https://podcasters.spotify.com/pod/show/maiximina-barrios/support

A general overview and introduction to who I AM and our space of Sangha - Community - Thank YOU ALL...I Love YOU ALL!