Podcast appearances and mentions of paige schmidt

Farming and Property Rights Protected by Kansas Supreme Court Tool for Calculating Hay Inventory Acute Interstitial Pneumonia in Cattle   00:01:05 – Farming and Property Rights Protected by Kansas Supreme Court: Roger McEowen, K-State and Washburn law professor, kicks off today's show discussing a court case that involves trespassing, nuisance, right-to-farm and road ditch right-of-way laws and what the court's decision means for farmers. Article on AgManager.info Washburnlaw.edu/WALTR   00:12:05 – Tool for Calculating Hay Inventory: Continuing the show is K-State's Robin Reid, Jenny Ifft and Kiran Elam talking about the updated hay inventory calculator. They explain the new tools and how they can be utilized. Hay Inventory Calculator Contributors on AgManager.info   00:23:05 – Acute Interstitial Pneumonia in Cattle: The Beef Cattle Institute's Brad White, Dustin Pendell and Phillip Lancaster with guest Paige Schmidt end today's show by talking about acute interstitial pneumonia from their recent Cattle Chat podcast. BCI Cattle Chat Podcast Bovine Science with BCI Podcast Email BCI at bci@ksu.edu     Send comments, questions or requests for copies of past programs to ksrenews@ksu.edu.   Agriculture Today is a daily program featuring Kansas State University agricultural specialists and other experts examining ag issues facing Kansas and the nation. It is hosted by Shelby Varner and distributed to radio stations throughout Kansas and as a daily podcast.   K‑State Research and Extension is a short name for the Kansas State University Agricultural Experiment Station and Cooperative Extension Service, a program designed to generate and distribute useful knowledge for the well‑being of Kansans. Supported by county, state, federal and private funds, the program has county Extension offices, experiment fields, area Extension offices and regional research centers statewide. Its headquarters is on the K‑State campus in Manhattan

Welcome to BCI Cattle Chat! The show kicks off with the experts answering a listener's question about pinkeye. The episode continues with Dr. Paige Schmidt giving an update on her research. The experts conclude this edition of Cattle Chat by responding to another listener's question concerning a liquid feeds. Thanks for tuning in and enjoy the episode! … Continue reading Pinkeye Listener Question, AIP Research Update, Liquid Feeds Listener Question

Today on the podcast we are talking about how it's OKAY when your Intuitive Eating journey changes, how that's normal and even healthy. Life seasons come and go and with that comes changes in our approach to to food. My guest Paige and I discuss: 1. How to guide a child in food choices, to foster their innate Intuitive Eater 2. How motherhood changed Paige's approach to Intuitive Eating (and why that's not a bad thing) 3. Why surrendering outcomes helps kick out the fear in starting a family, giving birth and raising kids 4. What Paige gave up in order to intentionally enjoy her pregnancy more Connect with Paige Website IG Podcast Connect with Nyla ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Her Holy Hustle Christian Business Podcast⁠⁠

Paige Schmidt is a 4th year veterinary student from Crystal Springs, North Dakota. She grew up working on her family's 4th generation commercial cow/calf and backgrounding operation. Concurrent to her DVM, Paige is working towards a master's in biomedical sciences with the Beef Cattle Institute, focusing on pulmonary diseases in feedlot cattle. Paige enjoys beef cattle production medicine and advocating for the industry. She is also currently a 2023 NCBA Trailblazer. She aspires to be an advocate for the industry and sharing the story of the acceptable stewardship it takes to get safe, quality beef from pasture to plate. Her first- hand experience and mentality to provide engaging, and evidence-based content, that advocates for beef production and consumption, will also be incorporated into her future professional career. She is unsure of her future career plans but hopes to focus on beef cattle production on a large scale in the cow/calf or feedlot sector, while implementing advocation for the industry into her professional career. Paige Schmidt: https://www.instagram.com/paigeschmidt.nd/  ------------------------------------------------ Merch: https://www.agchicks.net/shop  ------------------------------------------------ Find Ally: Website: https://agchicks.net  Instagram: https://instagram.com/agchicks  Facebook: https://facebook.com/agchicks  YouTube:    https://youtube.com/agchicks  --- Support this podcast: https://podcasters.spotify.com/pod/show/agchicks/support

Jacob Pierce, the widower of Paige Schmidt, who was fatally shot in a traffic chase last year, has sued a Delta deputy and supervising sergeant over her death and is arguing that they shouldn't be allowed to keep POST certifications. Support the show: https://www.montrosepress.com/site/forms/subscription_services/ See omnystudio.com/listener for privacy information.

In this episode I, Paige Schmidt, got to interview Talia Koren from Work Week Lunch. Talia talks about how she started the only meal planning subscription that is intuitive eating aligned. She answers how to meal plan as an intuitive eater, how meal planning is self-care (I love her perspective!) and what her experience has been stepping into the intuitive eating space as someone who does meal plans. Such an inspiring and helpful episode that I know you will love! Sign-up for Talia's intuitive eating weekly meal plan subscription at https://workweeklunch.com/weekly-meal-plans/ This podcast is for women who want to get aligned with the best version of themselves. Is that you? This space will help you grow! You are 100% worthy just as you are – you don't need to grow or become "better" to be seen as good-enough. You already are, and your worth is not up for debate. BUT if you want to live a full, rich, and meaningful life, where you are fulfilling your potential on a daily basis (being the ‘you' you want to be)... then this is the place for you. Subscribe for weekly empowerment! You can also find me at PaigeSchmidt.com

Paige Schmidt is a podcast host, coach, and online advocate. She focuses on food freedom, money anxieties, and body image. In this episode, we'll discuss living aligned, health without obsession, and financial anxiety. Paige shares her experiences with food and exercise, the crossover between diets and budgeting, and helping women find balance with food and money. Be sure to follow @paigeschmidt on Instagram, visit paigeschmidt.com, and check out https://paige-schmidt-llc.ck.page/2a5ff13a81 for her free excess workshop. Make sure to also check out @everyounceofstrength on Instagram and https://everyounceofstrength.wixsite.com/everyounce for more information. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

What would it look like to harness the power of feeling CALM in every area of your life? Calm around the future, calm around food, body image, money and work/life balance? In today’s episode I am so excited to bring back returning guest, food, money and life coach Paige Schmidt to share how we can cultivate calm in each one of these areas, through a mini coaching session in EACH one (YES) based on questions from listeners (that’s YOU!). I am SO excited to share this episode with you, I know it’s one you’ll come back to again and again!Connect with Paige: InstagramWebsitePodcastAligned CoachingConnect with Kris:InstagramWebsiteCourses (use code BALANCED for 15% off)Join the Facebook Community

Hello! And welcome to Aligned with Paige Schmidt. I started this podcast as a way to connect with you on a deeper level, and to help you align with your best self - through food, finances, and so much more. Here's to you, and to seeing who you can become!

Carly and Ansley chat with Paige Schmidt about how she connects health and budgeting for her business, the benefits of fear when trying something new, and some riveting facts about the tax code. We also cover some zoom etiquette and talk about rainbow butt mugs (it's exactly what it sounds like). Show links: Email us! freelancerwatercooler@gmail.com Paige Schmidt - paigeschmidt.com Ansley Fones - ansleyfones.com Carly Crawford - carlydoesbooks.com Caroline Fourmy - carolinefourmy.com Carly's Organizer Template for GoodNotes

What a beautiful human to share with you today. Paige Schmidt is a Certified Intuitive Eating & Financial Coach who helps women enjoy a healthier relationship with food & money. Paige has an amazing relationship with food, her body, fitness, and herself. She describes it as calm, happy, and fun. But, my good lassie, it wasn’t always like this. For YEARS she was caught up in dieting- counting and measuring everything that went into her mouth and thinking about it constantly. She received a ton of praise for her weight loss at a young age and it led her to associate her worth and value as a woman with her thinness (and a lot of fear around food and gaining weight) When she found true connection through her church and experienced the fullness that her faith gave her, the consuming dieting thoughts and behaviors began to fall to the background. I'll let her tell you all about the ups and downs of the journey in the epi. Paige shares mad wisdom in this one. Prepared to be uplifted and inspired! Connect with paige: https://www.instagram.com/paigeschmidt/ Paigeschmidt.com Hang with me on Insta: https://www.instagram.com/jenniesthriving/ Grab the Liberation Launchpad Toolkit: jennieloerch.com/liberation

I'm taking a (short) podcast break to relax and hang with my fam! Today's episode is a REPLAY of my #4 BEST-OF Episode: Episode 046 with Paige Schmidt.Original Show Notes + LinksWhat is it about meal planning that feels SO daunting? It should be simple- write down a few meals your family might like next week, get the ingredients and cook away! But the reality is, we live BUSY lives and creating a plan that actually WORKS for our family can be a struggle. We create a plan and it sounds perfect, until we realize it takes 40 minutes to cook and we only have 30 in between activities to cook and scarf it down. We create what we think is the perfect plan, full of Pinterest-ready dishes, and no one eats it. So HOW do we create a plan that is both flexible, simple enough to stick with and friendly for the whole family? I’ve got you mama. My new, FREE meal planning made easy challenge is coming on September 7. Join us for four weeks of meal planning bliss- meal planning you’ll actually stick with, beyond the end of the month. Head to healthymamakris.com/plan to join for free.Work with me: Free Discovery CallFind me on InstaWebsite

I’m back from a mini stay-cation that involved lots of home projects and cleaning. It wasn’t quite as good as a regular vacation, but our house does feel amazing! This week we’re digging into a big topic: healthified foods! These days, you can find “healthier” version of just about everything. From ice cream and tacos to smoothies and salads, there always seems to be some sort of hack being promoted! So when should you eat them? And when should you pass? If you’re interested in chaining things up with your eating, you might love my free 7 Step Guide to Kick Dieting to the Curb! Labels on Your Favorite Foods My favorite snack bar has a lot of labels on it: paleo, grain free, natural sugar only, and all that sort of thing. Labels can be triggering! When you’re trying to leave a dieting mindset behind, they can bog you down and keep you tied to certain rules about “good” food and “bad” food. On top of the labeling, we also have zucchini spirals for noodles, dates for dessert, cauliflower as pizza crust and potatoes — the list goes on and on! With all the substitutions and food transformation, it can get overwhelming. As someone who does occasionally enjoy zoodles, cashew parmesan, and all sorts of other healthified foods, all while also practicing intuitive eating, I know how confusing the can seem. You might be dealing with all sorts of internal questions, like: + How is this different than dieting? + Isn’t this another form of restrictions? + How can I do it “right” and stop obsessing over labels? And honestly, it all comes down to one thing: intention. Why are you eating that? I eat all sorts of date and nut snacks because I like them for what they are. They are date and nut snacks, and I enjoy them! They give me an energy boost, they have a bit of protein, and they taste great. However, they aren’t an alternate for brownies and cookies. Early on in my journey, I tried to eat them as a dessert replacement. I found myself eating a TON of them because I was trying to curb my dessert cravings. Ultimately, I’d end up eating way more date balls then I even wanted….and then caving in and eating brownies later anyways. That didn’t work for me! If you love the taste of a certain type of food, then you can let yourself enjoy that food. I can eat date bars and ignore all the labels, simply because I love date bars and I’m eating them for me. Based on my work with intuitive eating, that’s an intention I can feel really good about. Let’s Talk Healthified Pizza Cauliflower as a crust replacement is really popular right now. Let’s talk about it! If you’re thinking about eating cauliflower crust pizza for lunch, there are a few questions you can ask to figure out if this is diet based thinking or intuitive eating based thinking. Why am I choosing cauliflower crust vs. regular crust pizza? An intuitive eater might notice that a heavier crust option on regular pizza makes them feel a bit bloated and sluggish, and that they won’t have much energy later in the day. If they have a big night out, this might not be a great idea. A cauliflower crust pizza might be perfect in this situation! If they’re able to stay in, enjoy a regular pizza, and do something relaxing that doesn’t require much energy or focus, it might be a great night for regular pizza. Alternately, a dieter might be noting calorie counts and nutrition facts in order to determine whether they “can” eat pizza, or if they should settle for the cauliflower crust instead. Will this truly satisfy me? If you answer this honestly, you might realize that eating the cauliflower crust pizza might make you crave regular pizza even more. If you eat a substitute, you won’t be satisfied, and will keep eating in order to fulfill that craving. However, it could be that a cauliflower crust pizza is honestly exactly what your body and taste buds need and want. Perfect! Enjoy your cauliflower crust! If a regular pizza felt 100% allowed and was 100% available to you right now, would you eat that instead? This question helps you understand if you’ve fully released restrictions. Sometimes we think we’re choosing something for the right reasons, but we’re really just making fear based decisions connected to old dieting ideas. If that’s the case, I encourage you to try some of these “fear” foods so you can get them off the pedestal they’ve been placed on. You Won’t Decide Wrong Whether you choose healthified foods or not, you can’t make the wrong decisions! Whatever choice you make, you can use the feedback to inform your food choices next time around. A final tip? Don’t be afraid to rename foods! Recently, I had a client trying out new breakfast foods. I suggested sweet potato toast with peanut butter and honey on top. I’ve had it before, and it’s pretty yummy! She replied, “That doesn’t sound like toast to me….” In her case, she needs to rename that food in order to truly enjoy it. Otherwise, she’ll see it as a sad toast replacement, and she won’t be able to enjoy it in the same way. A few years ago, I offered a pumpkin muffin to my brother. He quickly told me it was awful. On second thought, I explained it was really more of a baked oatmeal cup than an actual “muffin”. Once he heard that he took another bite…and he liked it! When he expected a muffin, a baked pumpkin oatmeal cup was not an acceptable replacement! But when he knew what it was and he ate it as that, he enjoyed it. Rather than using healthified foods as replacements for the real deal, I’d encourage you to enjoy them for what they are, not for what they are “kind of like”. PS: Here’s the amazing Paige Schmidt interview on intuitive eating shaming that I recommended in the podcast!

On this week’s show, I met with Paige Schmidt. She’s a fellow health coach and an intuitive eating counselor. Our conversation dug into the intuitive eating shaming we’ve both noticed lately. There’s been a bit of pressure in the online world recently to do intuitive eating “right”….even though that’s not what intuitive eating is about! Follow along to listen into Paige’s thoughts on intuitive eating shaming, as well as lean more about her story! (And if you don’t want to miss anything, please subscribe to the show! You’ll never miss another episode!) Meet Paige Schmidt Paige works with women on intuitive eating. She focuses a lot on helping women listen to their bodies AND feel good in their bodies. A huge part of her focus is “free and better”, not “free and worse”. That means feeling safe enough to know that you are empowered to make the choices that will enable you to feel your best. Leaving dieting behind and eating intuitively is a huge part of this empowerment! Paige shares that before her intuitive eating work, she had an intense relationship with calorie counting. She used (and deleted…and re-downloaded) the apps again and again. One moment she would get sick of it and swear she was done! BUT…then she would get sucked back in to needing to diet and calorie count. It was such a hard cycle to break! Eventually she got a glimpse of what it might look like to be free around food. Witnessing the food relationship of another woman who was really empowered in her choices (and who was NOT dieting), was so eye opening for Paige. Seeing someone make their coffee with real sugar, cook with real butter, and not be tied to calorie counts or food measurements inspired her to believe that food relationships could potentially be different. In a similar way, my experience living in Europe opened my own eyes to a really different way of thinking about foods! Rather than low-fat, fake food, diet-based approaches to health….I discovered a world where people were eating real food that they fully enjoyed! Finding people who eat and live differently than you can be a powerful catalyst for change. Getting Honest In her late teens, Paige eventually sat down with her parents and confessed that she was getting overwhelmed. She was partying and drinking. She was restricting food. And honestly, she didn’t want that anymore. AT this point, she realized that she needed to create some sort of change in her life. Sometime after, she started to feel free from her previous dieting lifestyle. She was tracking less, and feeling much more permission to eat in a way that felt good in her body. But then she reached a comfort threshold. She started to feel stressed about her lack of food related control. It seemed like she probably should be tracking calories or restricting food….right? Rather than getting sucked back into a cycle of dieting and control, Paige sought help! She started working with a counselor and naturopath, both of whom she found extremely helpful. A huge part of her transition while working with these professionals was a focus on real food. Rather than sugar free, “fake” foods, she realized she could consume the real deal (whole milk, butter, and so on) and feel really great! As her eating changed, she started blogging about eating real, whole foods. Years later when Paige learned about intuitive eating, she was thrilled to realize she was already on that track and really aligned with its principles. Intuitive Eating Shaming A few weeks ago, Paige came across a post online showing various food quantities. The graphic showed single/small portions of foods like ice cream and pizza, and then images of larger portions of those same foods. The image was labeled with “fake food freedom” and “true food freedom”. The post irked her! She realized that, depending where someone was in their journey, people were dealing with all sorts of food issues. Seeing a graphic like that and being made to feel that they “have” to allow themselves to eat larger portions in order to be “real” intuitive eaters isn’t helpful for healing. When Paige first started, she was really stressed out about consumption with foods like ice cream. Her solution? Focusing on creating a safe experience with that food! She bought fun colored bowls, and decided that when she wanted to enjoy ice cream, she was going to really sit down and enjoy ice cream. It could be a small portion, and that didn’t make it any less of a “true” intuitive experience. So many people who are just starting intuitive eating can easily start to question if they are doing it “right”. Self-doubt and questioning and shame don’t need to be a part of your intuitive eating journey! It is completely okay for you to create your own safe environment and food situation, and it is completely okay for your to tailor that situation to yourself. Feeling Safe Ultimately, intuitive eating doesn’t need to be attached to shame. Paige shares that although she isn’t dieting and doesn’t personally support dieting, she would never want anyone to feel ashamed of their eating choices when they are around her. We all have different bodies and needs. We’re all coming from different places in life. Our situations differ. Intuitive eating shaming is so unnecessary! At the end of the day, everyone has the choice to eat how they want to eat. The goal is that you feel empowered in the choices you are making for your own life. And one day, if you have questions about intuitive eating, you can absolutely ask her about it! Ultimately, you should be eating what you want in a way that feels really good for your own body. Give yourself the space you need to process your own body’s needs and desires. Whatever stage you are in is 100% fine! I shared that I often look up and make Paleo recipes. Why? Well, I eat meat, but tend to avoid dairy. I know my body really well, and I know dairy isn’t ideal for me. I’m not dieting; I’m serving my body’s needs in a way that feels really good for me. Feeling Powerless Paige shared a recent encounter in which a client was feeling really powerless in her intuitive eating journey. A lot of that feeling came from the pressure to do it “right”. It can feel like making changes or really strategizing about food choices can go against intuitive eating. We’ve both had that experience! There might be foods we don’t include in our diets….or foods that we eat even when we know they don’t make us physically feel great. Why? Because eating intuitively can look ALL sorts of different ways! Paige shared that often eats “Miracle Noodles” because they don’t have any lectin. A lot of people would perceive those noodles as a diet food….and might even be quick to try and shame her for eating something advertising itself as a 0 calorie pasta replacement. Personally, she LOVES their taste AND feels better when she eats them. She’s comfortable with the choice she’s making about noodles that feel right for her body. And that IS what intuitive eating is all about! Don’t let anyone judge you for your own intuitive eating choices! No shame necessary! Choosing to Eat Eating certain foods because a diet plan like Keto or Paleo tells you that you must isn’t the same as choosing to sample options from those types of plans because you WANT to. And remember… Everyone is in a different stage of their intuitive eating journey, and ALL intuitive eating is meant to be shame free. Paige shares that she’s at a point in her journey where she feels really natural about food choices. She can get ice cream and Miracle Noodles and feel great about both choices! She has no intuitive eating shame, and she feels really confident in whatever she puts into her cart. No matter where you are in YOUR journey….you’re not doing it “wrong”. Check your beliefs, listen to your body, and trust what she tells you.   Tune in to the full episode to hear Paige’s great self-care tips! She has some fun quarantine related thoughts on caring for yourself in a really positive way!

Allie welcomes Certified Health Coach and Intuitive Eating Counselor Paige Schmidt to share her story of how she found freedom through her relationship with God from the control and bondage of dieting and an unhealthy obsession with food and her body. Paige offers wisdom for how to surrender control to God and find greater freedom and wholeness in your life. May you be encouraged to know that freedom from the strongholds in your life is possible. Allie and Paige are offering a coaching session on May 13th titled, "Finding Freedom From Your Struggle with Food." Learn the basics of intuitive eating and how to practically integrate your faith with your relationship with food and your body. Learn more and sign up here.

In this episode, Katherine and Victoria sit down with Paige Schmidt to chat all about her story of finding peace with her body and herself, how to start living your authentic life right now, and how our relationship with money is deeply connected to our relationship with ourselves. Paige shares beautifully and vulnerably her own story in a way that inspires all to embrace who they are and practice compassion. She also provides questions and tips to identify your authentic self and evaluate your relationship with money. Don't miss it! Paige is a Certified Holistic Health & Transformation Coach trained and is certified by the American Association of Drugless Practitioners, the Institute for Integrative Nutrition, and the Health Coach Institute. In 2017, she also became a Certified Intuitive Eating Counselor through my one on one training with Evelyn Tribole. She coaches women to eat intuitively so they can make peace with food, feel great in their bodies, and DITCH dieting for good. Links: Connect with Paige: https://www.paigeschmidt.com/ Connect with us: Follow the podcast on Instagram. Email: embracingbalancepodcast@gmail.com Victoria's website. Follow Victoria on Instagram. Katherine's website. Follow Katherine on Instagram. Katherine's Beautycounter Shop Victoria's Beautycounter Shop

Today I have the absolute honor and privilege to share with you one incredible lady-- the one and only Paige Schmidt. Paige is not only an incredible Intuitive Eating Counselor, Health Coach, and Finance Coach, she also happens to be my own personal 'everything' coach, as I like to call her. She has an inspiring story of breaking free from the hold of calorie counting and dieting, finding freedom; body and soul and a really unique perspective on finding a version of intuitive eating and living that works for you- including the wisdom of value-based budgeting and how we think about food, is how we think about money. There is SO MUCH insight and encouragement in this episode, friends!We talked about: Shifting away from control and breaking free of a rules-based mindset How the way we are with food is the way we are with money (and how to move away from 'diet-budgeting' as I like to call it)Making food choices based on our future selves Why intuitive eating doesn't need to look a certain wayAbout my guest: Paige Schmidt is a Certified Health Coach, Intuitive Eating Counselor, and Ramsey Certified Financial Coach. Over the past 7 years, she has helped hundreds of women (from all walks of life and every corner of the globe) change their lives in the most powerful way imaginable — by being true to themselves, without being ruled by any kind of dogma (even ‘intuitive eating’ dogma!). She believes that her clients — just as they are — are fully capable of connecting to and honoring their body’s signals, and of trusting themselves and letting go of rules, restriction and obsession. She provides them the guidance in private and group coaching to bring all of this out, within themselves. Paige's Website and BlogPaige's InstagramThe Growth VaultFind me: Instagram Website/BlogJoin the Super Kids Collective, now through October 14: www.supermamasociety.com/kids (you do not have to be a member to join- you can just join the kids collective!)Ask a question for the podcast (50th Episode Q+A coming up!): https://forms.gle/dbwTqGJFbGgwownbA

Paige Schmidt is a Certified Health Coach and Intuitive Eating Counselor who works with women who want to make peace with food, stop dieting, and become the most authentic version of themselves. In this episode, you'll learn how starting a blog on Tumblr about food helped her build a loyal audience, her main strategy for getting clients, why she's satisfied with a 5-figure business, how having fun has played a key role in the engagement of her audience and the growth of her business, and more.   To learn more about Paige Schmidt and the resources mentioned in this episode, visit the show notes.   Follow Me On: Facebook Instagram

Today's minisode features information on intuitive eating and the Finally Free program developed by Simi Botic & Paige Schmidt. Simi appeared previously on episodes 15 and 27 of the podcast. "Finally Free" opens up for enrollment September 7 - September 24, and here's what's you get through the program: Lifetime access to the 12-session virtual program, including all current and future bonus material An invitation to the private members only Facebook community Email access to your coaches Three 45-minute coaching calls with us this Fall (including call recordings) A free ticket to the first ever Finally Free LIVE IN PERSON workshop this Fall (details to come) We'll be joining the Finally Free gals in a 5-day Instagram Challenge September 11-15 centered on gratitude for food... join us (http://instagram.com/wineandshinepodcast) ! Follow Finally Free / Paige / Simi and keep up with all the amazing things they do to help women through intuitive eating: @finallyfreeprogram @simibotic (http://instagram.com/simibotic) @paigeschmidt #finallyfreefam Check out our website wineandshinepodcast.com for a blog + special link where you can enroll in Finally Free beginning 9/7

Today's minisode features information on intuitive eating and the Finally Free program developed by Simi Botic & Paige Schmidt. Simi appeared previously on episodes 15 and 27 of the podcast. "Finally Free" opens up for enrollment September 7 - September 24, and here's what's you get through the program: Lifetime access to the 12-session virtual program, including all current and future bonus material An invitation to the private members only Facebook community Email access to your coaches Three 45-minute coaching calls with us this Fall (including call recordings) A free ticket to the first ever Finally Free LIVE IN PERSON workshop this Fall (details to come) We'll be joining the Finally Free gals in a 5-day Instagram Challenge September 11-15 centered on gratitude for food... join us (http://instagram.com/wineandshinepodcast) ! Follow Finally Free / Paige / Simi and keep up with all the amazing things they do to help women through intuitive eating: @finallyfreeprogram @simibotic (http://instagram.com/simibotic) @paigeschmidt #finallyfreefam Check out our website wineandshinepodcast.com for a blog + special link where you can enroll in Finally Free beginning 9/7

What We Talked About: Changes, updates and transitions in Amy's, Paige's, and my own life and our businesses!  Remember you have the control over changing and evolving your business!  Take advantage of being self-employed Do you love yourself if your not paying attention to yourself? Check Amy out here! :  amyyoungcoaching.com Www.selflovetrifecta.com Check Paige here! : paigeschmidt.com finallyfreeprogram.com People & Links We Mention: Finally Free Program  Finally Free : Instagram  www.asiacroson.com Snapchat:  @asiacroson Instagram:  @asiacrosonphotography // @Biztimewithasia

What We Talked About: Why intuitive eating is so essential for busy people! Check Paige out here! :  Healthy Hits the Spot Instagram Check Simi out here! :  SimiBotic.com Instagram People & Links We Mention: Finally Free Program Finally Free : Instagram www.asiacroson.com Snapchat:  @asiacroson Instagram:  @asiacrosonphotography // @Biztimewithasia

What We Talked About: What it means to stay in your own lane How to stop comparing yourself to others Why that's not even helpful! How the people you surround yourself with online affect you just as much as the people you surround yourself with in person How to do your own thingggg and why people will love you for it People & Links We Mention: Starting With Why Amy Young Check Paige out here! Paige Schmidt healthyhitsthespot.com finallyfreeprogram.com healthyhitsthespot Instagram www.asiacroson.com Snapchat: @asiacroson Instagram: @asiacrosonphotography // @Biztimewithasia

What We Talked About: Ask people you trust - "What are my strengths/what would you come to me for?” Write down all of the things that excite you You differentiate yourself by all the unique things you like Don't pay attention to view or likes, just start! Stay in your own lane, don't compare yourself to someone else Start it and don't stop! Don't stop until you get there If you're stuck, just focus on having fun! People & Links We Mention: Danielle LaPorte Jen Carrington Alex Beadon Check Amy and Paige out here! Paige Schmidt healthyhitsthespot.com finallyfreeprogram.com healthyhitsthespot Instagram Amy Young amyyoungcoaching.com Youtube channel : Amy Young Check us out here! www.asiacroson.com Snapchat: @asiacroson Instagram: @asiacrosonphotography // @Biztimewithasia

Freedom from Diets and The Practice of Intuitive Eating || Join us as Allie interviews Paige Schmidt, a Certified Holistic Health Practitioner who specializes in teaching women to ditch diets for good and make peace with food and their bodies through intuitive eating. Paige shares her story of freedom from dieting and poor body-image and tips and tools for learning to eat intuitively. Be encouraged on your own health... Read More

For the first episode of Season 3 I am joined by holistic health coach Paige Schmidt from Healthy Hits The Spot to talk all about how she makes things happen on her own terms in her business and creative life. We dig into her story and journey so far, what a typical workload looks like each week for Paige, how she manages her inbox, why she prioritises having fun in her business, how she deals with stress, and so much more.

In episode 7 we are joined by Paige Schmidt from Healthy Hits The Spot. She's here to talk about creating healthy habits and dealing with the pressure to change your body in the lead up to your wedding. We think the pressure to diet for brides to be is insane. So we knew it was a subject we wanted to cover on the podcast. Paige was the most perfect person to join us, and gave us some great advice around creating a positive body image over going on crash diets. There is definitely more fun things to life!! Every week on Get Wed we'll be tackling a subject around planning your wedding. We'll be joined by industry experts, and brides to be to help you plan your big day. Katie and Kerrie are professional wedding photographers, and brides who are planning their weddings for 2016 and 2017. Along the way you'll hear our views, opinions and plans. Find out more, and read the show notes at www.getwedpodcast.co.uk

What We Talked About: Our second interview ever- and with Paige Schmidt at Healthy Hits The Spot! How sharing what you do IN PERSON makes a more authentic connection How dropping hints naturally can make all the difference The benefits of having a small clientele How pricing can affect your client experience, your investment, and their investment Pricing & work life balance Living by example for your clients Getting comfortable and confident talking about what you do in person How to use the confidence that you get from telling people about your business Yelp! A Space To Face dream! The pros & cons (there are surprisingly a lot of pros!) of meeting clients via Skype, even if they're local The benefits of being in a small town for Facers Is the whole world your competition? Building trust with your clientele via blogging What inspires your readers/audience/future clients to connect with you A blog is a place to share soooo much information about yourself and your services Are you comfortable telling people in person what you say online? How to care zero about the haters How doing your best/being yourself helps you care even less about the haters Paige S's favorite books Jen Carrington's season 2 of the Make It Happen podcast is back! (Asia was on last season!) Starting out small without expectation Tumblr- a great place to start! If you have to cry, go outside. Giving yourself raises You can tell how you treat your clients by how you treat your readers. Check Paige Schmidt Out Here: Healthy Hits The Spot (Paige's blog!) Services & Success Stories Finally Free Program Twitter Facebook Check us out here! www.paigepoppe.com // www.asiacroson.com Periscopes: @paige_poppe // @asiacroson Snapchat: @paigepoppe // @asiacroson