Podcasts about perfectly ok

Jaymisha Rajpara is a momma of twinnies, an Educator, and the Author of the children's book “Different Twins It's Perfectly Ok.” Today we are discussing Jaymisha's book about the uniqueness of each child even as twins and how important it is to embrace their differences. We also dive into the truth of the different phases of twin parenting: the early sleepless nights, child tantrums, sweet moments, and finding a way to balance everything in between. Find Jaymisha's book here:Amazon - https://www.amazon.com/Different-Twins-Its-Perfectly-Ok/dp/1739139909Subscribe to the Twiniversity Email Newsletter! Expecting twins? Twiniversity has you COVERED with online classes on:Breastfeeding TwinsTwins After SingletonsBaby Safety (CPR, First Aid, Car Seat Safety, Childproofing)Click here to sign up for a class!Follow us on:YouTubeTwitterInstagramPinterestFacebook

In this episode, I help you overcome emotional eating through the Japanese philosophy « Wabi Sabi ». Which focuses on the beauty of imperfection and impermanence. For personalised coaching sessions with me: https://www.marilynrafih.com/1-on-1-coaching-program

I have 10 quick things to remind you of that are perfectly acceptable to do & experience, despite what anyone else's insecurities is trying to project onto you & convince you of.Show Notes:Not that you need me to tell you what is & isn't ok to do, but I wanted to make sure you were aware that some things that people have put shame on & said are things that are unacceptable is actually fine, just in case you needed to know.Sometimes it's nice to have a reminder that the things we are going through each day & the emotions we feel are an acceptable & normal way to respond to our experiences. This is especially true with people around us that like to create rules & expectations for us to abide by that don't align with what's actually true in the world.People like to create rules for themselves and other people to follow because it makes THEM more comfortable & more in control of what happens around them. But just because someone said that's the way it is doesn't mean that's true.But that can be hard to know if someone is really convincing, or tells you that everyone else is doing it that way so you should do it that way or you were forced at one time to live your life a certain way so it's the only way you know. That's why it's important to know that you can always learn new knowledge & change your mind about how you do things or what you even believe. It doesn't mean anything negative toward you & actually shows growth & maturity to make the change & not be stubborn in your own ways.So today I am going to share with you 10 things that are perfectly ok to do or feel or experience because sometimes we need to be reminded of it:It's Ok to Have a Bad DayIt's Ok to Make MistakesIt's Ok to Ask for HelpIt's Ok to Take Things SlowIt's Ok to Take BreaksIt's Ok to Be UpsetIt's Ok to Not AgreeIt's Ok to Have BoundariesIt's Ok to Like What You LikeIt's Ok to Say ‘No'RSVP for the NEW PLANNER!! https://www.sabrinajoy.com/plannersignupVisit me on Instagram or TikTok: @sabrinajoyperozzoAnonymous survey for topic suggestions: https://docs.google.com/forms/d/e/1FAIpQLScqcg0URMsH61Evk_3SiSURBkNuk5aUZVo97H5nuLVB0q36Iw/viewform?usp=sf_linkQuestions, comments, or feedback? Email Me: realpositivegirlpodcast@gmail.com Sign up for my weekly newsletter https://www.sabrinajoy.com/newsletter!Support the show

Feeling kinda down? It's perfectly ok to feel sad sometimes. Give yourself the freedom to feel your true feelings.

Tap in with me for my very first episode of Qai Talks as I explain why fresh starts are beneficial and reveal my very own personal fresh start, and its process, this year. I also unwrap my Roots Picnic experience and weekend fun with the family! Let's get it, y'all.

We are ALL a hot mess from time to time! There are days we just can't even and I'm here to tell you that's PERFECTLY OK! As parents we often struggle with “what is” and we fight against it, beat ourselves up, and say things should be different. What if instead, we could just accept that we just can't even today? That today is a no makeup, stained shirt and greasy hair day? What I'm talking about is letting go of feeling we have to be perfect (I've talked about this so much). Here's the thing, a day where you “just can't even” doesn't define you as a mom, or a woman! We need to learn to challenge the unhelpful, negative and the often mean, internal dialog we have about ourselves in our heads. My guest Kaitlin Soule is an expert at helping women remove the unhelpful narratives we have running through our minds that can cost us our joy, freedom and health. In this episode, we talk about: How to examine the story you're telling yourself rewrite your narrative, so you can show up differently in your life Restore your sense of self by determining your “right now” values (this also helps you with boundaries!) Use this new, values-led way forward with a daily commitment to (imperfectly) let your values be your life's compass How to move away from letting fear guide you in motherhood and beyond. For a free download of Kaitlin's book, “A Little Less of a Hot Mess: The Modern Mom's Guide to Growth and Evolution”, you can find it in the Parent Toolbox! www.parent-toolbox.com About Kaitlin Soule Kaitlin Soule is a Licensed Marriage and Family Therapist, Anxiety and Women's Mental Health Expert, Writer, Media Contributor, and mom to three under age 7. Her mission is to empower today's women to say YES to themselves (in a world that so often tells them to say “no) so they can live aligned with their values, instead of guilt and fear. Even as a therapist, like many moms, Kaitlin found herself prioritizing everyone else's needs before her own until an eye-opening experience gave her the epiphany that in order to evolve into the mother and person she was meant to be, she needed to STOP abandoning herself. Kaitlin wrote A Little Less of a Hot Mess: The Modern Mom's Guide to Growth and Evolution, to invite women to care for their mental health with a practical, framework, called imperfect growth and evolution™. Kaitlin hosts a podcast called, “A little Less of a Hot Mess: Off the Couch Conversation with A Therapist,” and acts as a Mental Health Expert/Consultant for various start-ups and agencies. Contact information: Email: kaitlin@wellnotesbykaitlin.com Social Media: LinkedIn: https://www.linkedin.com/in/kaitlin-soule-595548124/ Facebook: https://www.facebook.com/Kaitlinod Instagram: https://www.instagram.com/wellnotesforher/ Twitter: https://twitter.com/Kaitlin_soule Thanks for listening! It means so much to me that you listened to my podcast! If you resonate with my message and would like my personal help in your parenting journey, I'd love to talk to you. Please visit my website to book a call with me where we can talk about your parenting frustrations and I'll share how I can help you. www.parentingforconnection.com My intention with my show is to build a community of parents that can have open and honest conversations about parenting without judgement or criticism. We have too much of that! I honor each parent and their path towards becoming the best parent they can be. My hope is to inspire more parents to consider the practice of Peaceful Parenting. If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device. Leave a...

The Doctor Is In, Me??.Female doctor gives patient more than a prostate exam.by Dj mac1031. Listen to the Podcast at Steamy Stories.I've been seeing the same female doctor for several years now, and while Dr. Pantaru is a beautiful, voluptuous woman in her 40s, there has never been anything between us besides a friendly but professional doctor / patient relationship.There was never a hint of anything sexual, not even when it came time for that annual prostate exam. I frankly found nothing about it the least bit arousing.Besides, she was married, I was with my girlfriend of several years, and I didn't wanna be ‘that guy', ya know?Then came the day I found myself suffering from the problem all middle aged men fear: erectile dysfunction.After trying a few home remedies from suggestions found online with no success, I decided it was time to swallow my pride and set up an appointment with Dr. Pantaru.After a young nurse escorted me to the examination room, asked me the usual questions and did the usual general tests, she excused herself and said the doctor would be in shortly.Dr. Pantaru didn't keep me waiting long, and after exchanging pleasantries, she got right down to business.“So it says here you are dealing with some sexual dysfunction issues?”“Yes” I replied, trying my best not to feel embarrassed or ashamed about it.“OK well this tends to be very common among men your age, and is usually easily treatable. But I need to ask you a series of questions first. Some you may find personal or embarrassing, but please understand I need to ask these questions and your honest answers will help me decide how to treat you, ok?“Of course, doctor” I replied.“OK to reconfirm what I have here, how old are you?”“53”“Straight? Gay? Bisexual?”“Just straight.” I laughed.“Are you currently sexually active?”“Yes.” (Although not nearly as often as I'd like anymore, but of course I didn't say that.)“How many sexual partners have you had in the past year?”“Just the one, my girlfriend. ” I replied.“Last time you were checked for STDs?”“About seven years ago, just after we started dating.”“And how often approximately would you say you have sex? Daily? Weekly? Be as specific as you can.” Her gaze was soft but professional, but i still felt myself flush.“Well…” I hesitated, then decided I needed full honesty if I wanted my problems solved. “Up until a few months ago, I'd say we averaged two or three times a week. But the past few months it's dropped significantly. Maybe once or twice a month. If that.”To her credit her face gave no signs of surprise, but I could see her eyes widen a bit.“Can I ask what led to the sudden change?” She asked almost cautiously.“Well…” again I paused, then spit it out: “lately, she's been struggling with a lot of personal things, including the recent death of her mother. And it seems to be affecting her sex drive. I'm trying my best to support her and be understanding, ya know?” I shrugged.“That must be very hard for her, and on you. When did you first notice your sexual issues?”“Honestly, it started before all that actually.”“Maybe you need to start from the beginning and describe to me exactly what's going on and how often” she said.Ok, I thought, this is where it gets uncomfortable. But again best just tell her the truth.“I first noticed it about seven months ago. I wasn't having issues getting har..an erection, but more so maintaining the erection during…you know…long enough to finish.”She looked at me quietly so I continued: “Sometimes I could get it back after a short break, but as time went on it either took longer to get aroused again or I just could never get it back.”“I see ” she said simply. “Have you also had issues ejaculating?”“Well..yes. Many times I'd feel close to cum..I mean, ejaculating, but that's usually when I'd suddenly just lose my h…erection.”“Ok I see ” she said again. “Now another question, and I know this may be embarrassing but please be as honest as you can. How often would you say you masturbate?”My face again felt flushed. Embarrassing is right I laughed to myself. But at this point, why lie?“Um, I suppose it depends. Before my girlfriend and I started having…issues, I'd say maybe three times a week. More recently though, probably at least once a day.”Again her face was stoic; she gave no indication of anything other than professional curiosity.“And do you find yourself having the same erectile issues while masturbating?”“Well…yeah. Sometimes. More often than not truthfully. Although I usually can still finish even if I'm not fully…erect.”“Well that makes sense really,” she said. “Men can still achieve climax without a full erection but of course it makes sexual intercourse more difficult and so more difficult to reach orgasm. Has your girlfriend attempted to help you achieve climax through other means when your hard…(she catches herself almost using something other than the professional medical terms just I had almost done several times already)…I mean, erection, fails?”“Not really. We usually, just…you know…stop.” I mumbled.I truly didn't want to get into the embarrassing details of the arguments and disappointment we'd been dealing with lately, and thankfully Dr. Pantaru didn't ask.When we finished with her questions, and she finished with her notes, she put down her clipboard and began:“Ok so at this point we have several options. The most obvious one, and I'm sure the one you're expecting, is to prescribe you Viagra or one of the other pills. But before I do that, based on what you've told me, I'd like to try another solution first. Tell me, have you ever had your prostate massaged?”I paused, then replied “yeah, you checked my prostate during my annual physical last year, said it was fine.”“Yes,” she said, “and I'll check it again during this procedure. But this is a bit longer and more…thorough. ”I must have looked confused, so she continued.“As men get older, their prostate can sometimes get larger, swell up, cause blockages in the seminal tubes. It can also occasionally cause the penis to lose blood flow, which causes you to lose your erection. What this process will do is massage the prostate and possibly help push out and remove any seminal build up that's blocking things up in there. Do you understand?”“Yeah I guess so.” I stammered. “So when do we do this…procedure?”“Well not today. I'll set you up for an appointment for next week. In the meantime I'll need you to do a few things, ok?”“Sure” I said simply.“First: I'm going to request you refrain from masturbation for the week. If your girlfriend wants to have sex I won't tell you not to, but try to refrain from doing it yourself til the appointment. ”I didn't know what else to say but, “okay.”“Also, trying drinking plenty of water, and stay away from caffeine as much as you can. You can still have your morning coffee if you want but try to limit soda intake etc.”“That shouldn't be a problem” I said. I never was a big soda drinker anyway.“Also: try to make sure you move your bowels as much as you can before the procedure. I'm going to give you a very mild laxative to take the evening before. It won't keep you up all night in the bathroom, I promise” she laughed. I laughed nervously in return.“OK other than that, get plenty of sleep when you can, and I'll see you next week ok?”The week went by slowly. Avoiding sex was easy: my girlfriend and I were fighting again. Avoiding jerking off was more difficult.I'd done a little online research into this “massaging” procedure and while there did appear to be medical benefits, most of the stuff I stumbled across led me to understand it was more what people far more kinky than I did for sexual pleasure.Which led me to thoughts of Dr. Pantaru.She was a beautiful woman. Long black hair that I'm sure flowed beautifully when not done up professionally at the office.Large full breasts, rounded hips, great ass. Sparkling green eyes, full lips, high cheekbones. Any man would find her attractive.Was I really going to let this beautiful woman perform this strange, potentially sexual “procedure” on me? Maybe I should have just asked for the damn pill.Thinking about her and this procedure was really messing with my head, as the more I worried about not becoming aroused during the procedure, the more aroused I was becoming THINKING about being aroused in front of her.And I couldn't even jerk off to relieve the tension.The morning of my appointment finally came. I got up, used the bathroom (her laxative worked perfectly) took a long hot shower and then spent a little time grooming myself.I understood this wasn't a sexual encounter, but still, no reason not to look presentable down there, right?I considered putting some cologne on my ass then thought better of it. She might take it the wrong way somehow. So I settled on just making sure I was super clean and trimmed up in the area.I arrived right on time, was again escorted to the exam room by a nurse, then waited nervously for Dr. Pantaru.Again it was a short wait.“So how was your week? Did you manage everything alright?” she said, getting right to it.“Yes,” I said simply. “No problems. Followed all your directives.”“Good,” she replied, “I know some of them probably weren't easy.” Her face, usually so professional, gave way to a small, wry grin. She's teasing me, isn't she?“Before we begin, I'd like to explain a few more things so you're comfortable, ok? ”“Sure.”“As I said last week, the idea is to massage and stimulate the prostate to help loosen and remove any potential seminal buildup causing blockage. This will involve inserting my fingers into your anus and gently massaging the prostate.”“Fingers? Plural?” I spurted.Her eyes gave away her trying not to laugh. “Yes, at least two, possibly three depending on how things feel in there.”“Will it hurt?” I asked nervously. I'd never done any ass play in my life.“I won't lie, it may feel…uncomfortable at first. But we'll use plenty of lubrication and you shouldn't feel any real pain at all. In fact…”She paused for a moment, then looked at me directly before continuing:“Many men can actually find this massage…stimulating. Pleasurable even. And I wanted to address that now before we continue. This IS a medical procedure. But I don't want you to feel ashamed or embarrassed if you become…sexually…stimulated by it. It's perfectly normal and in fact would be a positive result in treating your issues.”“I…see.” I replied. “Well ok I just…” I struggled for the words…“I'm glad you said something. I was worried about things…maybe…you know, happening down there, and you'd think I was, you know…I don't know how to say this..”She cut off my stammering “you were afraid I'd think you were getting aroused on purpose for me?”“Yes, that” I concured gratefully.“Do you find me attractive?” She asked suddenly.I looked at her face, trying to see her reason behind the question.Fuck it, I thought. Honesty, right?“Well, yes. You're a very beautiful woman. But I'd never…”She cut me off again: “You're a male. A healthy male, despite your current issues. You're going to be touched in places in a stimulating way by a woman you find attractive. It would be absolutely normal for your body to react to it, despite your honorable intentions. I'm telling you now: stop worrying about it. I won't be offended. I've seen it all before, trust me. So relax, ok?” She smiled reassuringly.I took a deep breath and replied, “ok. Thank you.”“I suppose since we're discussing this I should also tell you: some men, not all, but some do actually ejaculate during this procedure. Again, if this happens, it is perfectly normal and nothing to feel guilty about. It's perfectly OK if you enjoy this.”My mouth opened, closed, opened again. Then just said “ok. So how do we start?”Her reply was right back to pure professional: “first, I'll need you to disrobe completely. You can put this paper gown on if you wish, but considering where we're examining it's not really going to save your modesty, so your choice there.” Was that a hint of mischievous light in her eyes I saw? Or just trying to keep things relaxed?“Well it's not like you haven't seen it all before anyway” I laughed, tossed aside the paper gown, and started undressing.She stood casually, unreadable, as I removed my pants. I was just in my underwear now. I only hesitated briefly before removing them, then stood up before her, now fully naked.Maybe it was nerves, maybe it was my issues, or maybe it was just that she'd relaxed me with her frank and honest discussion beforehand, but my penis was completely relaxed.That was about to change quickly though.“Before we begin with the prostate massage, and I probably should have done this at the last appointment, I will need to examine your penis and testicles for any irregularities. ” With that she slipped on a pair of latex gloves. “You can remain standing for this part” she said, and without wasting another moment pulled up a chair, sat down directly in front of me, and began her examination.Her hand was cool from the glove as she gently lifted my penis and at first just held it up, examining it intently with her eyes.This was when I felt the first stirrings. Hell, it'd been a full week since I masturbated, I'm naked, and this beautiful doctor has her face so close to my dick I can feel her warm breath on it as she's touching it. Touching… My… Dick!.I tried willing it away at first, but then realized: she must have expected this, right? Making me refrain from cumming for several days, knowing what this exam involved. I mean she basically gave me permission to get an erection, right?She was still gently prodding my penis, squeezing and releasing: “does this hurt?” she'd ask as she squeezed various sections of my slowly inflating shaft. “No” was all I could manage to reply each time.Seconds ticked by and now my cock started to twitch. She must have felt it move because she lost her grip and jumped back slightly.“Sorry,” I stammered, embarrassed despite our earlier conversation.She looked up at me and her professional face suddenly cracked and smiled. It was a beautiful smile. “Perfectly OK, remember? I fully expected this and in fact, wanted it, because I need to examine your penis erect as well as flacid.”That was all it took. Between her warm smile, looking up at me from down by my crotch, and her open permission and encouragement of it, my cock quickly swelled to it's full arousal.In fact, if I were being honest, it was the strongest, fullest erection I'd had in quite some time. And me, being a guy, was pretty proud of it. At just a shade under 7 inches, and a decent thick girth, I'd never had any complaints from any past lovers.Looking down at her, I saw her struggling to maintain her professionalism. Her eyes widened despite herself and she let out a quiet “wow!”Despite my best efforts to be a professional patient as well, I couldn't help but ask: “wow? Wow what?”“It's…nothing..” It was the first time I'd ever seen her rattled.I changed tactics: “I was just wondering wow good or wow bad, you saw something wrong.”That brought a more relaxed look and smile back to her face. “Oh, no, sorry. That was a wow…ok you were honest with me, so I'll be honest with you. I knew you would probably get aroused, but it was so quick, and this is so…” She stopped herself, not wanting to go to far I guess. “It was a wow, good.” She finished simply.I decided not to push things further, and her examination continued. But now instead of squeezing a soft flaccid penis, she was squeezing the hardest erection I'd had since high school.Same procedure as last time: “Does this hurt?” “No.” And so on as she thoroughly examined every inch of my cock.While her face had restored her former professionalism, from my vantage point looking down, I could see her face getting red, slightly, but even more telling was the red flush I could see in the skin of the slight cleavage looking down her shirt revealed.I said nothing of course and didn't want to be caught staring, so instead I watched as her fingertips gently explored the opening at the tip of my penis. To my part shame, part pride, it was dripping a single drop of precum.“Everything looks very normal here, very…healthy” she finally said as she casually grabbed a nearby tissue and wiped away the drop, causing my cock to jump wildly. I jumped as well.“Sorry,” she said.“Don't be” I replied. “You told me I could enjoy this, right?”She smiled again. “Yeah I suppose I did.” Her fingers lingered on my tip for a few more moments and I thought I felt a slight rubbing just under the head on that sensitive spot, sending another wave of pleasure through my body, then she got back to work, this time examining my testicles.Her touch was gentle but firm, rolling them between her fingers, checking for lumps. Again “does this hurt?” “No.”While I enjoy having my balls played with, this was much more a medical experience than a pleasurable one. I even felt my throbbing cock start to relax a little.She sat up, apparently satisfied with her examination; “ok everything looks really good, really healthy here, I think it's time we moved on to the prostate massage.”She then directed me to lay back on the paper covered table, with my feet up on the table, legs bent at the knees.This was a slightly embarrassing position I thought, my cock still mostly erect, my legs bent and spread, and my asshole completely exposed.She went over to her table, took off her gloves, washed her hands, and put on a new set.Then she grabbed a tube of what I figured was lubrication.She approached me, standing by the side of the table, and began to explain :“So I'm going to start by applying the lubrication generously. It may get a little messy but we'll need it if you're to feel comfortable during this.”With that she squirted a large dollop on her right hand and proceeded to start spreading it just under my balls and around my anus.My cock almost immediately returned to full attention as she was also stimulating my balls and that sensitive space between them and the anus.My balls were swollen and full with a full week's worth of sperm, and were hanging kinda low, so with her left hand she gently lifted them up and away as her right continued to lube up my butthole.Laying prone as I was, I couldn't really see what she was doing down there, but the sensations were both weird and exciting.My view was her now standing above me, and I couldn't help but admire the large swell of her breasts hidden under her modest doctors uniform.This did nothing to help my cock relax. It was standing straight, pointing up like an arrow.“Ok” she spoke again, “ you're all lubed up. Now I'm going to start gently to ease you into it with one finger. Your natural inclination will be to clench up. Try not to. Just relax and don't resist it.”I felt her finger probe my anus, then the gentle but firm push as she worked it slowly inside my rectum.It wasn't nearly as painful as I expected, only slightly uncomfortable, but as I relaxed and eased into it so did my anus, giving way to her finger.“Ok so far?” she asked. “No pain?”“No, no pain, just…weird” I said and laughed.“Good. Now to massage your prostate properly I'll need a second finger. Just relax, breathe normally. ”She squirted a bit more lube down there and then I felt the second finger slowly working its way in. This felt even more bizarre, like taking a shit in reverse almost.But again I relaxed and then it was done; two fingers of a beautiful woman doctor buried deep in my asshole.“Good, you're doing really well.” She said. “Now I'm going to move them around a bit until I locate your prostate. You may feel some discomfort, you may also as I said feel some pleasure when I find it. Tell me if anything hurts though.”With that her fingers moved and suddenly I felt the most incredible sensation of my life. It'

Just not great...

Just not great...

Just not great...

Just not great...

It has been stamped into our brains since childhood that “winners never quit and quitters never win.” This mentality can lead to overcommitting and the type of exhaustion that no amount of coffee can resurrect. And if you want to make room for bigger things in life, you have to let something go.  So how do you know when it’s time to quit?  In this episode, you’ll navigate through the best and worst times to let go and learn why quitting at the perfect time opens you up to greater opportunities in life.  Show highlights include: What Glennon Doyle reveals about the taboos of quitting and why letting things go today doesn’t take away the success of tomorrow (0:50) The seven signs of quitting and how they bring instant opportunity and energy to your life (4:45) The worst times to let something go and why you should persist through them instead (11:50) Why quitting immediately builds your creative spirit and offers opportunities to others (15:27) ***FREE RESOURCES & SOCIAL LINKS*** Book Cherylanne to speak at your next event: www.brilliant-balance.com/speaker Not sure where to start? Book a free chat: www.brilliant-balance.com/schedule Regain control of your calendar with our free guide: www.brilliant-balance.com/calendar Follow us on Instagram: www.instagram.com/brilliant_balance Join our private Facebook Group: www.facebook.com/groups/281949848958057

Validation should never be your ONLY focus, and here's why.SHOWNOTES:Getting Laid for Ego Validation is Perfectly Ok: https://killyourinnerloser.com/getting-laid-for-ego/

Co-host Erik shares his story of growing up with anxiety and OCD, finding help and support when emotional struggles overwhelmed his day-to-day life and deciding to create the From Survivor to Thriver Podcast.

I am joined this week by relationship therapist, Dr. Daryl Johnson.    We talk everything from red flags in dating to taking inventory of romantic relationships and friendships and she lets us know that it is PERFECTLY OK to walk away from a relationship that is not contributing positively to your life.   Follow Dr.Daryl on Instagram @dr.daryljohnson or check out her website here. Follow Danielle on Instagram @DanielleMHare and the podcast is @TheRedFlagCollectors   Merch is still 15% off with code 'HOOLIGAN15' at checkout via our Instagram bio. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/danielle-hare/support

(Click Here to Download Audio.) It’s Perfectly OK to Be an Exceptional Success. That’s the Way You’re Wired, Anyway. This was one of those 1 AM wakeup calls. Literally. The message: it is really quite OK to be exceptional. All of our lives, we have been taught to blend in, to go along, to follow […] The post Mindset Tips: It’s Perfectly OK To Be an Exceptional Success appeared first on Living Sensical.

Welcome to Lean In, a podcast that explores ordinary people’s extraordinary lives through honest storytelling. My guests share with me their journey of discovery, laughter, personal experiences and healing. If you are going through a change or challenging period in life or just want a deeper level conversation, Lean In is the space where we […] The post Lean In 38: Acceptance; It is perfectly ok to not be ok with Clare Boyd appeared first on Natural Instinct Healing.

If you want her to have screaming orgasms or you want to have earth-shaking, mind-blowing orgasms then this is the show is for YOU! Charles Black AKA "Don of Desire" talk to Seanlai and Monica and you will learn:1. Why women fake orgasm and when it's PERFECTLY OK to fake one!2. How to know if you're not good in bed (and how to gently tell your partner so he gets better!)3. Where the "A Spot" is and how to have an "A Spot" orgasm (SPOILER ALERT: It's NOT where you think it is!)4. Step By Step instructions on going south using The Don of Desire Method (Yes, you can give her Screaming orgasms) https://www.2wildorchids.com/DOD5. GUYS! learn how to stop orgasming too soon and how to have Multiple Orgasms!! YES!!! https://2wildorchids.com/GetControlGet Control Fast online course is HALF PRICE for Too Wild Orchids listeners (for a limited time, so hurry!)  ** Special Price available for only 7 days to Too Wild Orchids listeners.  Discount Code is available in the Too Wild Orchids Facebook Group*** https://www.facebook.com/groups/TooWildOrchidsDon of Desire Youtube Channel:   https://www.youtube.com/donofdesire.Charles@DonofDesire.com 

So many high-performing women leaders are navigating grief of all kinds. Grief from loss of employment, loss of space, loss of health, loss of self, loss of relationships, or loss of life of those they love. Right now there is a lot of unaddressed and unhealed trauma that is re-surfacing. Our fears often give way to things that hold us back and when trauma or grief comes up you find that the insecurities, anxiety, and stress can come back and heighten everything you already feel. In this episode, Keisha Shields gives some easy-to-implement guidance on how to navigate this grief successfully, how to make it ok to feel all the feels and how to give yourself the permission to get exactly what YOU need at this very right time.  

One thing we preach here at Brooke & Jubal in the Morning is that it’s PERFECTLY OK to lie… Especially on the first date, I mean who wants someone to know the real you? Unfortunately, one of our listeners thinks she might have been TOO honest. Was it part of the problem? Yes, but not for the reasons you might think…

One thing we preach here at Brooke & Jubal in the Morning is that it’s PERFECTLY OK to lie… Especially on the first date, I mean who wants someone to know the real you? Unfortunately, one of our listeners thinks she might have been TOO honest. Was it part of the problem? Yes, but not for the reasons you might think…

One thing we preach here at Brooke & Jubal in the Morning is that it's PERFECTLY OK to lie... Especially on the first date, I mean who wants someone to know the real you? Unfortunately, one of our listeners thinks she might have been TOO honest. Was it part of the problem? Yes, but not for the reasons you might think...