Podcasts about picp

Join us for our Two Year Podcast Anniversary episode! We discuss the Bad Batch Season 3 trailer, give a PICP book club update, share hilarious moments about our childhood dogs, and so much more! Check out the Crimson Dawn Saber we mentioned in the video here: https://www.crimsondawn.com/products/banshee-bundle?_pos=1&_sid=bd3ca7f89&_ss=r You can use code “ISABELLA10” for 10% OFF your order! Email us: punchitchewiepodcast@gmail.com       Want to support the show? Visit Our Shop: https://www.punchitchewiepress.com/       20% OFF Heroes & Villains Code: BELLA https://heroesvillains.com       Entertainment Earth FREE Shipping Code: FREESHIP39 https://ee.toys/0VFQ0S (https://ee.toys/0VFQ0S)       Listen to the Podcast: https://punchitchewiepodcast.com       Watch the Podcast: https://youtube.com/@PunchItChewiePress       Check out our Patreon Pin Club: https://www.patreon.com/PunchItChewiePress       Join the Punch It Chewie Discord Server: https://discord.gg/S3ajU7wXgb       Isabella's links: Instagram: https://www.instagram.com/isabella.amidala   Threads: https://www.threads.net/@isabella.amidala   TikTok: https://www.tiktok.com/@isabella.amidala   X/Twitter: https://twitter.com/isabellaamidala   Discord: https://discord.com/invite/V678zCBBpC       Punch It's links:   Instagram: https://www.instagram.com/punchitchewiepress   Threads: https://www.threads.net/@punchitchewiepress   TikTok: https://www.tiktok.com/@punchitchewiepress   X/Twitter: https://twitter.com/punchitchewie77

Carl Hardwick is the CEO of OPEX Fitness, where movement becomes a way of life. With a remarkable background as a three-time All-Conference college football player and a former U.S. Army medic, Carl has dedicated his career to helping others discover their optimal fitness journeys. Having transitioned from the gridiron and battlefields, Carl's unwavering commitment now extends to empowering individuals to thrive in all aspects of life. Equipped with a B.S. in Exercise Physiology, Carl furthered his expertise by learning from renowned strength coach Charles Poliquin. He obtained certifications such as PICP and became a Certified Strength and Conditioning Specialist (CSCS). Carl's journey took an intriguing turn when he served as the head of the Army fitness program for his battalion, introducing him to OPEX Founder James FitzGerald. Impressed by the individual program design approach of OPEX, Carl pursued his education by completing CCP (Certified Coach Program). He subsequently opened multiple OPEX-licensed gyms, showcasing his commitment to providing personalized fitness experiences. Today, as the CEO of OPEX Fitness, Carl continues to lead the charge in shaping the future of the industry. His remarkable journey, combined with his dedication to individualized coaching, sets a new standard for empowering others to unleash their full potential.

Mein Gast heute: Björn Zempel, Erfahrung seit 2017 im Entwickeln und Aufbauen von Vorgabenmanagementsystemen für Informationssicherheit. CISSP, CISM, ISO 27001 Lead Implementer, PICP und ITIL zertifiziert. Wir reden gemeinsam über die NIS2 (europäische Rahmen für Betreiber Kritischer Infrastrukturen und legt Cyber Security Mindeststandards in der EU fest) die Herausforderungen, technische Maßnahmen und die Umsetzung in Deutschland.OpenKRITS: https://www.openkritis.de/

Mein Gast heute: Björn Zempel, Erfahrung seit 2017 im Entwickeln und Aufbauen von Vorgabenmanagementsystemen für Informationssicherheit. CISSP, CISM, ISO 27001 Lead Implementer, PICP und ITIL zertifiziert. Wir reden gemeinsam über die NIS2 (europäische Rahmen für Betreiber Kritischer Infrastrukturen und legt Cyber Security Mindeststandards in der EU fest) die Herausforderungen, technische Maßnahmen und die Umsetzung in Deutschland.OpenKRITS: https://www.openkritis.de/

Mein Gast heute: Björn Zempel, Erfahrung seit 2017 im Entwickeln und Aufbauen von Vorgabenmanagementsystemen für Informationssicherheit. CISSP, CISM, ISO 27001 Lead Implementer, PICP und ITIL zertifiziert. Wir reden gemeinsam über die NIS2 (europäische Rahmen für Betreiber Kritischer Infrastrukturen und legt Cyber Security Mindeststandards in der EU fest) die Herausforderungen, technische Maßnahmen und die Umsetzung in Deutschland.OpenKRITS: https://www.openkritis.de/

EP 305 features performance coach icon, Andre Benoit. Andre is a 33+ year veteran in the strength and conditioning world for Olympic and Professional Athletes, Moms, CEOs, and young aspiring athletes alike. Andre participated in the 88 and 92 Olympics in the sport of Luge. After his athletic career, he went on to do a Physical Education degree at the University of Calgary. Post-degree he mentored and coached under Charles Poliquin. He became the head course conductor for the Poliquin Group, where he helped design 5 levels of the Poliquin International Certification Program (PICP) with Charles.  After 8 years as the head course conductor Andre decided to leave the PICP and start his own facility and Education System. He eventually went back to school where he completed two years toward an Osteopathy degree. He was in his second when he accepted a new position with the Canadian Special Operation Force Command, as High-Performance Manager.More important than all his accomplishments, he is a husband and father of three great-kids. His story is a rich and diverse journey through a life of passion and purpose. Enjoy.If you liked this EP, please take the time to rate and comment, share with a friend, and connect with us on social channels IG @Kingopain, TW @BuiltbyScott, LI+FB Scott Livingston. All things LYM at www.LYMLab.com, download your free Life Lab Starter Kit today and get busy living https://lymlab.com/free-lym-lab-starter/

Piet Vodden is the British Co-Founder and Co-Owner of PHAROS Athletic Club. He was the first Fully Certified Gym Jones Instructor in Europe and carries multiple Certifications including Diplomas in Personal Training, and Nutrition. PICP, Crossfit, Boxing, Olympic Lifting, and Gymnastics. He has coached hundreds of people over the years to better health, better strength, and a stronger mindset. He believes in advancing the spiritual through the physical and that gyms are an arena for expression, bonding, and social commune far beyond the simplicity of “sets and reps “. His mission is to lead people to better health through training, nutrition, environment, and fellowship.  He has trained multiple celebrities over the years and was the Cast Trainer and Wonder Woman. Piet and I consider our journeys, our similarities, and differences, juggling family and entrepreneurship as well as the complex definitions of modern masculinity and our roles as fathers. John is an old friend so this was fun, after an hour we had only touched the surface so more to come soon! Connect with Piet Website Instagram Pharos Athletic Club Single on Purpose is created by The Angry Therapist, John Kim, who will also be in the rotation of experts. We are starting the podcast with 20 experts across the wellness space. Check out John's website and sign up for his daily life insights in text. It's daily mental health programming in your pocket. For more content, you can follow John on Instagram YouTube, and TikTok, for more self-help-related content. Learn more about your ad choices. Visit megaphone.fm/adchoices

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This is the voice of Joy in the morning by Pastor Debo Akande, PICP, RCCG LP25

This is the voice of Joy in the morning by Pastor Debo Akande, PICP, RCCG LP25

This is the voice of Joy in the morning by Pastor Debo Akande, PICP, RCCG LP25

This is the voice of Joy in the morning by Pastor Debo Akande, PICP, RCCG

This is the voice of Joy in the morning by Pastor Debo Akande, PICP, RCCG LP25

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This is the voice of Joy in the morning by Pastor Debo Akande, PICP, RCCG LP25

This is the voice of Joy in the morning by Pastor Debo Akande, PICP, RCCG

This is the voice of Joy in the morning by Pastor Debo Akande, PICP, RCCG

This is the voice of Joy in the morning by Pastor Debo Akande, PICP, RCCG

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This is the voice of Joy in the morning by Pastor Debo Akande, PICP, RCCG LP25

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This is the voice of joy in the morning by pastor Debo Akande, PICP, RCCG

This is the voice of joy in the morning brought to you by Pastor Debo Akande, PICP, RCCG

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This is the voice of Joy in the morning by Pastor Debo Akande, PICP, RCCG LP25

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This is the voice of joy in the morning by Pastor Debo Akande, PICP, RCCG

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This is the voice of joy in the morning by Pastor Debo Akande, PICP, RCCG

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This is the voice of joy in the morning by Pastor Debo Akande, PICP, RCCG

This is the voice of joy in the morning brought to you by Pastor Debo Akande, PICP, RCCG

This Is the voice of Joy in the morning brought to you by Pastor Debo Akande, PICP, RCCG

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This is the voice of joy in the morning by pastor Debo Akande, PICP, RCCG

This is the voice of Joy in the morning brought to you by pastor Debo Akande, PICP, RCCG

This is the voice of Joy in the morning brought to you by Pastor Debo Akande, PICP, RCCG

This is the voice of Joy in the morning brought to you by Pastor Debo Akande, PICP, RCCG

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HAPPY NEW YEAR WELCOME TO 2021 This is the voice of Joy the morning brought to you by Pastor Debo Akande, PICP, RCCG LP25

This is the voice of Joy in the Morning brought to you by Pastor Debo Akande, PICP, RCCG LP25

Have you heard about neuromuscular re-education? In this episode Patrick Brennan, Functional Movement Specialist L2, Performance Nutritionist with many industry certifications including NASM CPT, PICP 1&2, FST LVL 2 and RPR LVL 2, is going to talk about the important role that our nervous system plays during the rehab process. Patrick also talks about training while recovering from an injury and the importance of the right nutrition during this process. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This is the voice of Joy in the morning brought to you by Pastor Debo Akande, PICP, RCCG

Compliments of the season It is the voice of Joy in the morning brought to you by Pastor Debo Akande, PICP, RCCG LP25

Compliments of the season! It is the voice of Joy in the morning brought to you by Pastor Debo Akande, PICP, RCCG LP25

It is the voice of Joy in the Morning brought to you by Pastor Debo Akande, PICP, RCCG LP25

It is the voice of Joy in the morning brought to you by Pastor Debo Akande, PICP, RCCG LP25

It is the Voice of Joy in the morning brought to you by Pastor Debo Akande, PICP, RCCG LP25

It is the Voice of Joy in the morning brought to you by Pastor Debo Akande, PICP, Lp25

This week on The MiFit Podcast I interview COO of Opex Fitness, Carl Hardwick. Carl has dedicated his life to health and fitness. From his teen years, Carl lived at the gym. A 3-time All-Conference football player at Saint Mary’s University where he earned a B.S., Carl was driven by his passion to become the most effective coach possible. This led the former U.S. Army veteran to buddy up with world-renowned strength coach Charles Poliquin to complete the PICP and then to complete his Certified Strength and Conditioning Specialist (CSCS).While running the Army fitness program for his battalion and a stint in Afghanistan, Carl was introduced to OPEX Founder James FitzGerald. Sold by the OPEX individual program design approach, Carl went on to open multiple OPEX-licensed gyms before accepting his position as CEO. Today, Carl is an integral part of the growing OPEX engine that is using the OPEX Coaching Certificate Program (CCP) to change the face of fitness by professionalizing the fitness coach.Topics-Common mistakes online coach’s make-Prioritizing what clients need most and helping them find an appropriate goal(s)-What is health?-How to program for health and sustainability -Making training fun and conducive to your daily functionYou can follow Carl at the following linksIG @hardwickcarlYouTube https://www.youtube.com/channel/UCCgDGih2kSp0A6W_0cVYuaQWebsite https://opexfit.comIf you loved this episode be sure to share it with a friend and leave a rating and review on your preferred podcast platform

Eric Falstrault is a Montreal-based strength coach, Naturopath, Sport Therapist, founder of BODHI Fit and Author of The Strength code. He is certified level 5 PICP (Poliquin International Certification Program) a high level certification program that has proven its grounds on every aspects of the iron game. His specialization is hockey strength and conditioning. He has effectively undergone numerous internships with Charles Poliquin (founder of the PICP and world renowned Strength Coach) and Nelson Ayotte (strength and conditioning coach of the St-Louis Blues). Eric has worked with athletes of all levels, from youth sports to professionals in the NHL. ”I’ve been in the strength and conditioning field for over 15 years and I had the privilege to train people from all walks of life, from the business professional to the elite athlete. Strength training and performance nutrition has evolved well passed the usual medical and nutritional research.With the help of functional medicine and bio-signature protocols, I have great results in very short time. Bio-Signature Modulation is a revolutionary approach for losing unwanted bodyfat in specific locations. I’ve had the chance to learn from friend and renowned author/strength coach to the elite, Charles Poliquin. He has developed a system that dictates your specific hormonal profile. Imagine being able to finally rid yourself of stubborn lower body fat, or melt your love handles forever! Through Poliquin’s tested technique of hormone manipulation and diet strategies, individuals have been able to successfully shed fat in specific areas of their bodies. This theory says that each person has a unique biochemistry which means they respond differently to stress in environments as well as nutrients. This method, which measures body fat, shows what hormones need to be optimized and which supplements can be used to achieve optimal and rapid results. For example, most of my executive clientele, with their cortisol profile (stress hormone) skyrocketing, will retain bodyfat mostly around (and viscerally) the abdominal region, while female with hormonal issues will retain more fat around the hips and legs. With the help of a specific, individualized nutritional, and exercise program, results usually appear faster with an improved overall well being. I use these techniques and many others (Manual muscle testing, nutritional evaluation, First Line Therapy, Stuctural Balance) to help identify major concerns and fix them as fast as possible. While people see and feel the obvious results physically, they will also improve spiritually and mentally. I did numerous internships with Charles Poliquin and Nelson Ayotte in high performance strength training and nutritional protocols for high level athletes. In an effort to stay up to date with all the new research concerning nutrition and supplementation, I attend as many seminars as possible on those subjects, such as the Metagenics continuing educational program. A high level functional medicine and supplementation certification program. I’ve also prepared amateur and professional athlete’s such as Martin Brodeur of the New Jersey Devils.”

BIO: OPEX COO Carl Hardwick has dedicated his life to health and fitness. Already as a teenager, Hardwick lived at the gym. A 3-time All-Conference football player at Saint Mary’s University, Hardwick became passionate about becoming the most effective coach. This led the former U.S. Army veteran to buddy up with world-renowned strength coach Charles Poliquin to complete the PICP and then to complete his Certified Strength and Conditioning Specialist (CSCS). While running the Army fitness program for his Battalion and a stint in Afghanistan, Hardwick was introduced to OPEX Founder James FitzGerald. Sold by the OPEX individual program design approach, Carl went on to open multiple OPEX-licensed gyms before accepting his position as COO. Today, Hardwick is an integral part of the growing OPEX engine that is using the Coach Certificate Program (CCP) to change the face of fitness by professionalizing the fitness coach. Show Notes: Websites and Social Media Links: Website – OPEXfit.com  Website – OPEXgyms.comWebsite – TheBigdawgs.comFacebook – OPEX FitnessTwitter - @OPEXFitnessInstagram - opexfitnessYouTube – OPEX Fitness Books Mentioned: Scientific Principles of Strength Training Rock, Iron, Steel: The Book of Strength  Podcasts Mentioned: OPEX Podcast #Ep 49 - Jim Crowell & Carl Hardwick    People and Resources mentioned: Charles Poliquin OPEX Principles of Program Design CourseOPEX Mixed Model Course OPEX Programming Strength Course OPEX CCP Level 1 James Fitzgerald  Mat Fraser Dan John  Steve JustaPaul Anderson  Kevin DonKeegan Martin Eric Helms Chad Wesley Smith Mike Israetel James Hoffman    TIMELINE: 0:00 – 5:43 - Robbie intro’s the show and asks Carl what biggest mistakes he regularly see’s with some program designs?5:44 – 10:21 - Robbie asks Carl about long-term programming for a client 10:22 – 18:57 - Robbie asks Carl to share with us his process of working with clients 18:58 – 27:10 - Robbie asks Carl about de-load weeks 27:11 – 31:31 - Robbie asks Carl about how he designs a weekly training cycle for his clients 31:32 – 35:16 - Robbie asks Carl about specificity, motor learning and variation  35:17 – 36:30 - Robbie asks Carl about total body and upper/lower body splits  36:31 – 49:23 - Robbie asks Carl about tempo and rest interval prescription in program design 49:24 – 52:40 - Robbie asks Carl about OPEX’s upcoming educational courses? 52:41 – 54:49 - Robbie asks Carl for his thoughts on the use of RPE 54:50 – 55:36 - Robbie wraps up the show!

Each Week Amy Collins answers your questions on book publishing. This week her assistant Keri Barnum is answering the questions about: Do I have to have a PICP block Do I need and ingram spark account if you already have KDP? What the most effective way to market on these systems? Do we recommend self publishing with Amazon? Best Seller Builders Program Bilingual books Amazon Sponsored Keyword Ads First used the Amazon ISDN, and now have my own - Now what? Can you market to bookstores with a KDP ISBN? How do you get reviews? Do you have more questions? See https://www.newshelves.com/ Mentioned in this Episode https://www.twinword.com/ideas/ Free keyword Tool http://www.yasiv.com/ bookfunnel.com

In episode #8 of The Unknown Strength Podcast, Mac couldn't convince co-hosts Brenton or Steve to be available at 4am for the interview recording of this episode - Mac is flying solo on this one. For the full transcription of this episode visit https://goo.gl/zmRJTH Eric Falstrault, is a lifelong martial artist, most of all a Brazilian Jiu Jitsu competitor. He is also one of the most highly skilled an knowledgeable 'pioneer' PICP level 5 strength and conditioning coaches out there. His close proximity to Charles Poliquin in Montreal, Canada led to him being one of Charles' earliest students. Since then, Eric has gone on to coach a whole host of amateur and professional athletes. Not the least of whom is NHL superstar goalkeeper, Martin Brodeur. For those unaware, Martin Brodeur is largely considered either the greatest, or the second greatest NHL goalkeeper of all time. As you'll come to understand, Eric and Mac have more than a lot in common on this topic. Finally, Eric is an author of the widely renowned book "The Strength Code". This interview explores some of the timeless truths and wisdom he has learned from the Samurai, and integrates these elements into modern day life. "The Strength Code" can be found on Amazon at the following link: https://goo.gl/2QwzK6 Special thanks to our sponsors www.mmafightstore.com.au check out the new Hayabusa T3 range available now! https://goo.gl/kzdqSG

Sömn   Det är vida känt att människor till höger och vänster tullar på sin sömn. Men få tänker på följderna av det. Jag satt och lyssnade på ett riktigt bra webinar för en tid sedan. Och det var begränsat med platser för oss deltagare och vi hade chansen att få ställa frågor till Charles Poliquin aka Strength Sensei och Jay Papasan som är en av författarna till boken "the One thing". Jag har länge följt Poliquin för att dels lära mig mer om styrketräning då jag är utbildad PICP level 1 (Poliquin International Certification Program). Och jag läste "the One thing" i somras. Och i mitt Facebook-flöde så kom det upp att de skulle ha ett webinar. Så, jag anmälde mig så fort jag kunde. (Du kan läsa mer om det på min hemsida) Men jag har intresserat mig av sömn innan dess med. Och jag uppskattar verkligen dokumentären "Dead Tired" som på ett väldigt pedagogiskt sätt förklara vad som händer i kroppen när man har sömnbrist. Och mer om detta i dagens podcast som handlar om sömn. Detta var mitt och Sarahs sista avsnitt. Och jag vill tacka för det goda samarbetet och önska henne lycka till med fortsatta utmaningar.    

År 2014 har för min del varit ett ganska omvälvande år. Stora saker har hänt - både jobbiga och positiva. Min totala känsla av året är att jag lärt mig mycket - både om mig själv och om hur man faktiskt tar sig igenom ganska komplicerade livshändelser, så även om året faktiskt hamnar lite på minus totalt sett när jag summerar, så känner jag ändå att jag tar med mig en hel del positiva saker från året som gått.Speciellt positivt är det att utvecklingskurvan går åt rätt håll på de flesta av livets olika områden. Det ena ger liksom det andra - och en av de viktigaste delarna är förstås mitt eget fysiska välmående, som är det som påverkar hur jag mentalt bemöter alla andra delar av mitt liv. Från att ha tangerat all time high i vikt i våras, så har min fysiska status förbättrats ganska mycket, och är nu på väg mot den punkt där jag kan känna mig tillfreds med mig själv. Och sen i september har Lotta varit en viktig del i den utvecklingen. Under hösten har vi jobbat både med träning, kost och mentalt må-bra-tänk, och i vår nyårskrönika utvecklar vi detta lite mer i detalj.   Även om det är en bit kvar, så känns det som om allt är på rätt väg och att 2015 kommer att bli ett bra år! Jag (Lotta) som är mästare på name-dropping här kommer lite klargörande om vilka det är som jag pratar om: Karin Lundqvist: Regerande svensk mästare i Beachvolley, vårt landslag i beachvolley och min föredetta landslagskompis. http://www.karinlundqvist.com Phil Learney som är min mentor, vän och kollega: http://phillearney.com  Charles Poliquin mannen med styrketräningsstrateigernas Mecka. Jag är utbildad PICP coach som är Charles internationella certifiering för PT's. http://www.strengthsensei.com   Richard Branson världsentreprenören som grundade bland annat Virgin Air. http://www.virgin.com/richard-branson