Single On Purpose

Lindsay interviews Candace St. John, an epidemiologist and public health specialist with additional training in pediatric sleep and lactation support, who helps parents cut through the noise and use science in combination with their own intuition to inform their parenting decisions. In this episode we discuss a lot of the myths and truths around infant development and needs, including hot topics like sleep training, breastfeeding, responsive parenting, post-partum, early attachment, screen time, pregnancy and birth, trauma in early childhood and more! Connect with Candace Website Sources Connect with Lindsay Instagram Website LinkedIn Jump into the Single on Purpose private community below for forums, chats, live groups, and courses. Join the community Single on Purpose is created by The Angry Therapist, John Kim, who will also be in the rotation of experts. We are starting the podcast with 20 experts across the wellness space. Check out John's website and sign up for his daily life insights in text. It's daily mental health programming in your pocket. For more content, you can follow John on Instagram YouTube, and TikTok, for more self-help-related content. Learn more about your ad choices. Visit megaphone.fm/adchoices

Lindsay interviews Dalila Jusic-LaBerge, LMFT and founder of Be Here and Now Relationship Academy and Secure Love Creator Framework, who provides relationship coaching for high achieving women and overfunctioning love seekers who struggle because they often wind up in situationships with partners that want to “see where it's going” instead of working towards committed relationships. Dalila shares some of her top advice for helping women embody the identity of a secure love creator, someone who embraces personal power in relationships, knowing that love is in them and that they can create healthy relationships as they choose.  Connect with Dalila Website Instagram Connect with Lindsay Instagram Website LinkedIn Jump into the Single on Purpose private community below for forums, chats, live groups, and courses. Join the community Single on Purpose is created by The Angry Therapist, John Kim, who will also be in the rotation of experts. We are starting the podcast with 20 experts across the wellness space. Check out John's website and sign up for his daily life insights in text. It's daily mental health programming in your pocket. For more content, you can follow John on Instagram YouTube, and TikTok, for more self-help-related content. Learn more about your ad choices. Visit megaphone.fm/adchoices

Lindsay interviews Paul Chamberlain, a certified crisis advocate and coach, husband and father, and the creator and host of the podcast Smart Funny Tortured.  After suffering from over a decade of undiagnosed chronic illnesses and an inauthentic self he found himself struggling with profound depression and at times suicidal that led to separation from his family and near bankruptcy. Today, thanks to an abundance of love and grit, as well as a blend of traditional therapy, coaching, integrative medicine, and holistic lifestyle changes; he now lives a happy balanced life with his wife/business partner, their two kids and the beloved chaos bundle of pets. He now helps others shift their relationship with shame, find their true essence, and get cozy with the better parts of their Darker Angels.  Connect with Paul Instagram Website Connect with Lindsay Instagram Website LinkedIn Jump into the Single on Purpose private community below for forums, chats, live groups, and courses. Join the community Single on Purpose is created by The Angry Therapist, John Kim, who will also be in the rotation of experts. We are starting the podcast with 20 experts across the wellness space. Check out John's website and sign up for his daily life insights in text. It's daily mental health programming in your pocket. For more content, you can follow John on Instagram YouTube, and TikTok, for more self-help-related content. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Dr. Bradley Bond shares his research and expert knowledge on parasocial relationships and the psychology of media with the SOP audience. Specifically he explores with Dr. Nina Polyné our perceptions of TV characters, and how this might relate to our social networks while being single. He also expands on how TV narratives can be helpful for marginalized communities (e.g., LGBTQ, elderly). Additionally, they explore why we get so wrapped up in celebrity lives, and at times, we tend to feel similar emotions of those we follow on social media when big life shifts occur (makeups and breakups). Finally, Dr. Brad offers his wisdom on how to live your best life while single, and if the shows we watch on TV influence the attractions we may have on potential dates. Along with his role as a professor, speaker and business consultant, he is also incredibly creative! He shares in the episode what led him to pursue a life of purpose-driven work, and he and Dr. Nina reflect on their 20 year + friendship.  Dr. Bradley Bond is an Associate Professor and Chair of the Department of Communication at the University of San Diego. His research examines the psychology of media, specifically how entertainment media influences audiences' attitudes, beliefs, and behaviors. He has consulted for corporations including Disney, Warner Brothers, and Playstation; and his award-winning research has been covered by outlets including Time, NPR, and the Washington Post.  Connect with Dr. Bradley Bond Website Connect with Dr. Nina Instagram Website Jump into the Single on Purpose private community below for forums, chats, live groups, and courses. Join the community Single on Purpose is created by The Angry Therapist, John Kim, who will also be in the rotation of experts. We are starting the podcast with 20 experts across the wellness space. Check out John's website and sign up for his daily life insights in text. It's daily mental health programming in your pocket. For more content, you can follow John on Instagram YouTube, and TikTok, for more self-help-related content. Learn more about your ad choices. Visit megaphone.fm/adchoices

Amy and Sean share a toolkit full of advice on dating after divorce, including mindfulness, self-awareness, and self-compassion, and they remind divorcees of what not to do, too. Amy Brown is a Meditation Teacher and Certified Mindfulness and Life Coach specializing in relationships. She works globally with individuals who want to navigate their breakup or divorce in a respectful, mindful and conscious way, so they can heal, move forward to new healthy relationships, and ultimately thrive. Her background is in psychology, communications, meditation, mindfulness and Pilates. She has taught and coached in physical and mental wellness for over 20 years. Sean Cardinalli is a coach, writer, and activist who returned to coaching on sex & love addiction at the outset of the pandemic after a 4-year hiatus. His coaching style tends toward a 12 Step recovery perspective which saved his life and livelihood 14 years ago. Sean earned his local certificate through Linda Bark's holistic coaching methodology and is pursuing his ICF certification and a degree in social work. Beyond sex & love addiction, Sean's practice focuses on intimacy, relationships, divorce, dating, and the creative process. Connect with Amy Website Instagram LinkedIn Connect with Sean Instagram Twitter LinkedIn Facebook Jump into the Single on Purpose private community below for forums, chats, live groups, and courses. Join the community Single on Purpose is created by The Angry Therapist, John Kim, who will also be in the rotation of experts. We are starting the podcast with 20 experts across the wellness space. Check out John's website and sign up for his daily life insights in text. It's daily mental health programming in your pocket. For more content, you can follow John on Instagram YouTube, and TikTok, for more self-help-related content. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Drs. Nina, Meli, and Sheva explore the relationship between singlehood and happiness. Can you actually feel happy while navigating the world, sans relationship? They explore this topic, including cultivating a relationship with yourself, what keeps us from feeling happy or content, and they offer helpful and tangible tips while on the journey of self-love, deservingness and self-forgiveness. Additionally, they explore how a history of trauma and cultural considerations can impact the dating process as a single person. Have you experienced dating fatigue? Dating app burnout? They dish on how to get yourself out there in the dating world, without feeling overwhelmed. The three podcasters go way back to their graduate school days, and they self-reflect at the beginning of the episode about self-celebration and honoring creativity.  Dr. Sheva Assar is a licensed clinical psychologist in Southern California. She specializes in working with adults from various clinical and cultural backgrounds, with a specific interest in the areas of self confidence, social anxiety, and relationships. Dr. Sheva believes that the relationship that we have with ourselves, particularly how we think and respond to ourselves, is the foundation for our relationships with others. Dr. Sheva enjoys raising awareness about mental health and equipping individuals with research-supported strategies for holistic wellness. Dr. Sheva is the host of the wellness podcast, Tell Me Some More with Dr. Sheva, which will be available wherever you access podcasts in late Spring 2023. Learn more about Dr. Sheva on her Instagram @drsheva and at www.drshevaassar.com.  Dr. Melissa Wasserman (AKA Dr. Meli) is a clinical psychologist in the Los Angeles area where she maintains a private practice specializing in post-traumatic stress disorder, intergenerational trauma, and military/veteran behavioral health. Dr. Wasserman is an Assistant Professor at Pepperdine University's Graduate School of Education and Psychology. Her areas of scholarship include war-related trauma, cultural trauma, post-traumatic growth, and resilience. She is the host of Managing With Dr. Meli (@managingpodcast), a podcast that builds empathy and shares new perspectives to help manage human existence. You can find her @DrMeliWasserman or www.drmeli.com. Connect with Dr. Nina Instagram Website Jump into the Single on Purpose private community below for forums, chats, live groups, and courses. Join the community Single on Purpose is created by The Angry Therapist, John Kim, who will also be in the rotation of experts. We are starting the podcast with 20 experts across the wellness space. Check out John's website and sign up for his daily life insights in text. It's daily mental health programming in your pocket. For more content, you can follow John on Instagram YouTube, and TikTok, for more self-help-related content. Learn more about your ad choices. Visit megaphone.fm/adchoices

Lindsay's interview with Gina Naranjo, Founder of the natural hair care line, Cheeky Curls, TV producer, wife and mom. Gina breaks down her top 5 nuggets of wisdom she's gained from juggling her many roles, what she wished her younger self knew, and how to stay resilient when you are in the thick of this thing we call life.   Connect with Lindsay Instagram Website LinkedIn Jump into the Single on Purpose private community below for forums, chats, live groups, and courses. Join the community Single on Purpose is created by The Angry Therapist, John Kim, who will also be in the rotation of experts. We are starting the podcast with 20 experts across the wellness space. Check out John's website and sign up for his daily life insights in text. It's daily mental health programming in your pocket. For more content, you can follow John on Instagram YouTube, and TikTok, for more self-help-related content. Learn more about your ad choices. Visit megaphone.fm/adchoices

Sean interviews Seth, a high school teacher and recovering love addict, about how his adult dating life has been impacted by his upbringing with his family of conservative Christian missionaries in Brazil. Connect with Sean Instagram Twitter LinkedIn Facebook Jump into the Single on Purpose private community below for forums, chats, live groups, and courses. Join the community Single on Purpose is created by The Angry Therapist, John Kim, who will also be in the rotation of experts. We are starting the podcast with 20 experts across the wellness space. Check out John's website and sign up for his daily life insights in text. It's daily mental health programming in your pocket. For more content, you can follow John on Instagram YouTube, and TikTok, for more self-help-related content. Learn more about your ad choices. Visit megaphone.fm/adchoices

Sean and Allen talk about how they've navigated their respective depressiveness from childhood trauma onward and the tools they used to manage it. Connect with Sean Instagram Twitter LinkedIn Facebook Connect with Allen Instagram Jump into the Single on Purpose private community below for forums, chats, live groups, and courses. Join the community Single on Purpose is created by The Angry Therapist, John Kim, who will also be in the rotation of experts. We are starting the podcast with 20 experts across the wellness space. Check out John's website and sign up for his daily life insights in text. It's daily mental health programming in your pocket. For more content, you can follow John on Instagram YouTube, and TikTok, for more self-help-related content. Learn more about your ad choices. Visit megaphone.fm/adchoices

Lindsay interviews Amber Susa, Founder and Owner of Allomi, a holistic health and healing studio in Redondo Beach that focuses on movement, meditation, and mindfulness- offering classes from yoga and breathwork to Reiki, acupuncture, Plyojam cardio dance fitness and intuitive coaching. She is also a writer/performer of her one-woman-show, “Waking Up To All Of Me,” about her personal battle between the Ego and the Soul and learning to distinguish between the two which came to a head with her own divorce and struggle with alcohol. In this episode she shares her beautiful yet tough journey with us, and more importantly, the wisdom she's gained from it.  Come watch Amber perform at the Hollywood Fringe Festival at the Zephyr Theater: Saturday, June 3rd, 12pm Friday, June 9th, 8:30pm Sunday, June 18th, 2pm Show Review: https://nohoartsdistrict.com/waking-up-to-all-of-me-review/ Buy Tickets Here: https://www.hollywoodfringe.org/projects/9723?tab=tickets Connect with Lindsay Instagram Website LinkedIn Jump into the Single on Purpose private community below for forums, chats, live groups, and courses. Join the community Single on Purpose is created by The Angry Therapist, John Kim, who will also be in the rotation of experts. We are starting the podcast with 20 experts across the wellness space. Check out John's website and sign up for his daily life insights in text. It's daily mental health programming in your pocket. For more content, you can follow John on Instagram YouTube, and TikTok, for more self-help-related content. Learn more about your ad choices. Visit megaphone.fm/adchoices

Sean interviews Brandon, a breathwork and men's work coach. Brandon shares the stories that led to his coaching choices and career. He explains the experience of transient hypofrontality in his sessions, which Sean swears by as nothing short of revelatory. They also discuss breathing through relationships, including healthily navigating their endings.  Brandon Groux is a certified Revelation Breathwork facilitator and coach in the relationship space, helping people get back on their feet after a breakup. When people are ready, he helps them courageously step back into the dating world with the necessary tools to find and keep healthy love. He works with all people but has a deep passion for men's work and men's emotional health. He leads a men's group in the Single on Purpose community as well as men's retreats. He is also the co-founder of One Aether (pronounced ETHER), a health and wellness company that uses movement and breathwork to build connection in community. Connect with Brandon Instagram One Aether Instagram One Aether Website Website Email www.brandongroux.com Connect with Sean Instagram Twitter LinkedIn Facebook Jump into the Single on Purpose private community below for forums, chats, live groups, and courses. Join the community Single on Purpose is created by The Angry Therapist, John Kim, who will also be in the rotation of experts. We are starting the podcast with 20 experts across the wellness space. Check out John's website and sign up for his daily life insights in text. It's daily mental health programming in your pocket. For more content, you can follow John on Instagram YouTube, and TikTok, for more self-help-related content. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Breanna chats with fellow sex workers May and Cleo, on their experiences with dating as a sex worker and dismantling harmful stereotypes. They reveal their introduction into sex work, experiences with coming out as a dancer, and what it's like to be a single stripper. Strippers, they're just like us! Connect with Breanna Instagram Jump into his private community below, forums, chats, live groups, and courses. Join the community Single on Purpose is created by The Angry Therapist, John Kim, who will also be in the rotation of experts. We are starting the podcast with 20 experts across the wellness space. Check out John's website and sign up for his daily life insights in text. It's daily mental health programming in your pocket. For more content, you can follow John on Instagram YouTube, and TikTok, for more self-help-related content. Learn more about your ad choices. Visit megaphone.fm/adchoices

Allen shares with Sean his canny framework differentiating a “We” relationship of enmeshment and an “Us” relationship of healthy boundaries and communication.   Connect with Sean Instagram Twitter LinkedIn Facebook Connect with Allen Instagram Jump into the Single on Purpose private community below for forums, chats, live groups, and courses. Join the community Single on Purpose is created by The Angry Therapist, John Kim, who will also be in the rotation of experts. We are starting the podcast with 20 experts across the wellness space. Check out John's website and sign up for his daily life insights in text. It's daily mental health programming in your pocket. For more content, you can follow John on Instagram YouTube, and TikTok, for more self-help-related content. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Dr. Nina and Dr. Jessica explore the history of over-apologizing, and how this behavior keeps us stuck, and they validate the rationale behind why we might find ourselves in this pattern. They begin the episode by sharing about their friendship, and how to sustain relationships long-term, professionally, and personally. They continue by affirming reasons one might apologize in order to take healthy responsibility when necessary. Subsequently, the majority of the episode covers scenarios where it might be less helpful to apologize, and instead, they encourage standing in your self-worth and inner guiding light. If you've found yourself apologizing and later thought…”, What am I sorry for, actually?”, or apologized for merely existing, this episode is for you.  Dr. Jessica Stern, is a clinical psychologist and clinical assistant professor at NYU Langone Health, Faculty Group Practice. She is the co-host of The Psychiatry Show on Doctor Radio on SiriusXM and an advisor on the advisory committee at Wondermind. She works with individuals, teams, and companies on skills to enhance their mental health, productivity, and values-based living and work. Connect with Dr. Jessica Stern Website Workbook Linktree Instagram Connect with Dr. Nina Instagram Website Jump into Single on Purpose private community below for forums, chats, live groups, and courses. Join the community Single on Purpose is created by The Angry Therapist, John Kim, who will also be in the rotation of experts. We are starting the podcast with 20 experts across the wellness space. Check out John's website and sign up for his daily life insights in text. It's daily mental health programming in your pocket. For more content, you can follow John on Instagram YouTube, and TikTok, for more self-help-related content. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Sean talks with his instructor, Master Coach Heidi Ochtrup, about the way our relationship to self acts as a foundation for our relationship to others. Heidi Ochtrup is a Certified Holistic Life Coach, QHHT practitioner, and Tarot reader who is passionate about personal transformation and getting to the root of what blocks us. She trains coaches internationally with Wisdom of the Whole Coaching Academy, has a private practice in the beautiful Arts District of NE Minneapolis, and hosts collage-making workshops for the public with her bestie Amy. Connect with Heidi Website Instagram Facebook Connect with Sean Instagram Twitter LinkedIn Facebook Jump into the Single on Purpose private community below for forums, chats, live groups, and courses. Join the community Single on Purpose is created by The Angry Therapist, John Kim, who will also be in the rotation of experts. We are starting the podcast with 20 experts across the wellness space. Check out John's website and sign up for his daily life insights in text. It's daily mental health programming in your pocket. For more content, you can follow John on Instagram YouTube, and TikTok, for more self-help-related content. Learn more about your ad choices. Visit megaphone.fm/adchoices

Christina is a Licensed Marriage and Family Therapist and a Spiritual Life Coach. Her life experience combined with her clinical training offers a unique approach to addiction, ADHD, trauma, and life transitions. She's also been a practicing Reiki Master for 13 years and is currently studying to become a certified astrologer. Christina finds that integrating the client's spiritual or religious beliefs helps anchor them in a sense of security during moments of dysregulation. Sean and Christina talk about social justice and walking the fraught line between intrapersonal work (one's self-care via therapy or coaching) and interpersonal work (one's interactions with others in our culture and society).   Connect with Christina Instagram LinkedIn Website Connect with Sean Instagram Twitter LinkedIn Facebook Jump into the Single on Purpose private community below for forums, chats, live groups, and courses. Join the community Single on Purpose is created by The Angry Therapist, John Kim, who will also be in the rotation of experts. We are starting the podcast with 20 experts across the wellness space. Check out John's website and sign up for his daily life insights in text. It's daily mental health programming in your pocket. For more content, you can follow John on Instagram YouTube, and TikTok, for more self-help-related content. Learn more about your ad choices. Visit megaphone.fm/adchoices

Lindsay interviews the incredible Tina Hegna, Owner of three Burn Boot Camp fitness franchises, a CPA, personal trainer and “mompreneur.” Married to her high school sweetheart and now a mom of three boys and a dog, Tina talks about how she's maintained and sustained her long-term relationship of 20 years through numerous and hugely differing seasons of life - grade school to college, death, military, major moves, kids, business ownership and a few total career changes - often challenges which can make-or-break relationships. She talks about how she's learned to communicate more effectively, drop many previous notions around traditional marital roles and expectations, and take personal responsibility for her own health and happiness in order to better serve her family and community.  Connect with Lindsay Instagram Website LinkedIn Connect with Tina Instagram Jump into the Single on Purpose private community below for forums, chats, live groups, and courses. Join the community Single on Purpose is created by The Angry Therapist, John Kim, who will also be in the rotation of experts. We are starting the podcast with 20 experts across the wellness space. Check out John's website and sign up for his daily life insights in text. It's daily mental health programming in your pocket. For more content, you can follow John on Instagram YouTube, and TikTok, for more self-help-related content. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode ,Breanna interviews Sofia Romani. Sofia is a non-binary, single mother, and healer from Minneapolis. They talk PPD, dealing with breakups as a parent, and queer identity as a mother. Connect with Sofia Instagram Connect with Breanna Instagram Jump into his private community below, forums, chats, live groups, and courses. Join the community Single on Purpose is created by The Angry Therapist, John Kim, who will also be in the rotation of experts. We are starting the podcast with 20 experts across the wellness space. Check out John's website and sign up for his daily life insights in text. It's daily mental health programming in your pocket. For more content, you can follow John on Instagram YouTube, and TikTok, for more self-help-related content. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Nina and Dr. Taylor explore the burnout epidemic, and the systemic barriers to caring for ourselves in meaningful ways. Dr. Taylor shares her own personal experience with burnout, and how it leads to a more creative and meaningful life path, both personally and professionally. They validate the emotional and physical exhaustion we are all feeling as a society, coupled with the lack of motivation to work in jobs that don't light us up. They explore how creativity can help manage symptoms of burnout, specifically by designing the interior of our homes to reflect our most authentic selves. Dr. Nina and Dr. Taylor are real-life friends, and big music fans, so they discuss their shared interests, and Dr. Taylor offers a few recommended songs to accompany this episode.  Dr. Taylor Harris' work focuses on improving housing and social services for individuals with experiences of homelessness. She became interested in addressing burnout after experiencing it herself and seeing how it affects homeless service providers. She uses interior design to cope with burnout and to create spaces that help others express themselves and thrive in their work and personal lives. Dr. Taylor Song Recommendations: Pip millet, “My way” BTS, “Fly to my room” Ari Lennox, “In my apartment” Beyoncé, “Break my soul” No Doubt, “New” Connect with Dr. Nina Instagram Website Connect with Dr. Taylor Harris Soulkeystudio Instagram Tiwaloladesigns Instagram Fayeferncreative Instagram Twitter Jump into Single on Purpose private community below for forums, chats, live groups, and courses. Join the community Single on Purpose is created by The Angry Therapist, John Kim, who will also be in the rotation of experts. We are starting the podcast with 20 experts across the wellness space. Check out John's website and sign up for his daily life insights in text. It's daily mental health programming in your pocket. For more content, you can follow John on Instagram YouTube, and TikTok, for more self-help-related content. Learn more about your ad choices. Visit megaphone.fm/adchoices

Sean and Allen share what they've learned from their exes because every expired relationship leaves a lesson in its wake. Connect with Sean Instagram Twitter LinkedIn Facebook Connect with Allen Instagram Jump into the Single on Purpose private community below for forums, chats, live groups, and courses. Join the community Single on Purpose is created by The Angry Therapist, John Kim, who will also be in the rotation of experts. We are starting the podcast with 20 experts across the wellness space. Check out John's website and sign up for his daily life insights in text. It's daily mental health programming in your pocket. For more content, you can follow John on Instagram YouTube, and TikTok, for more self-help-related content. Learn more about your ad choices. Visit megaphone.fm/adchoices

As a birth and postpartum doulas, we understand that pregnancy and birth can be a challenging experience, especially for those who are doing it alone.  Planning for pregnancy - It is important to talk about planning for pregnancy and how it can be a different experience when you are single. We discuss topics such as choosing a sperm donor or a co-parent, discussing pregnancy plans with your family and friends, and how to navigate societal stigmas around single parenthood.Finding the right support system - Pregnancy and birth can be a vulnerable and emotional time, and it is essential to have a strong support system in place. We talk about how to find support through friends, family, or support groups, and how to choose a doula or midwife to support you throughout your pregnancy and birth.Navigating healthcare providers - It is crucial to have a healthcare provider that supports your pregnancy and birth goals. We talk about how to find the right obstetrician or midwife, how to communicate your needs, and how to advocate for yourself during medical appointments. Creating a birth plan - Creating a birth plan is an important part of preparing for birth, and it can be even more critical when you are doing it alone. We discuss what a birth plan is, how to create one, and what to include in it. Additionally, we can cover how to communicate your birth plan to your healthcare provider and your birth support team.Navigating postpartum - After birth, there are unique challenges that single parents may face. We discuss topics such as managing breastfeeding or formula feeding, and how to create a support system for the postpartum period. Connect with Jill Instagram Website LinkedIn Facebook Connect with Lauren Instagram The Doula Life Facebook Jump into the Single on Purpose private community below for forums, chats, live groups, and courses. Join the community Single on Purpose is created by The Angry Therapist, John Kim, who will also be in the rotation of experts. We are starting the podcast with 20 experts across the wellness space. Check out John's website and sign up for his daily life insights in text. It's daily mental health programming in your pocket. For more content, you can follow John on Instagram YouTube, and TikTok, for more self-help-related content. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Imani and Amy talk about the state of relationships today; specifically that: The Dating Pool Has Piss In It! They explore why the dating pool has piss in it and what people can do about it. Connect with Imani Instagram Website Email Connect with Amy Website Instagram LinkedIn Jump into the Single on Purpose private community below for forums, chats, live groups, and courses. Join the community Single on Purpose is created by The Angry Therapist, John Kim, who will also be in the rotation of experts. We are starting the podcast with 20 experts across the wellness space. Check out John's website and sign up for his daily life insights in text. It's daily mental health programming in your pocket. For more content, you can follow John on Instagram YouTube, and TikTok, for more self-help-related content. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Amy and Sean introduce the 12 Step framework for treating addictions, demystify the process, and share on the model's universality. Amy Brown is a Meditation Teacher and Certified Mindfulness and Life Coach specializing in relationships. She works globally with individuals who want to navigate their breakup or divorce in a respectful, mindful and conscious way, so they can heal, move forward to new healthy relationships, and ultimately thrive. Her background is in psychology, communications, meditation, mindfulness and Pilates. She has taught and coached in physical and mental wellness for over 20 years. Sean Cardinalli is a coach, writer, and activist who returned to coaching on sex & love addiction at the outset of the pandemic after a 4-year hiatus. His coaching style tends toward a 12 Step recovery perspective which saved his life and livelihood 14 years ago. Sean earned his local certificate through Linda Bark's holistic coaching methodology and is pursuing his ICF certification and a degree in social work. Beyond sex & love addiction, Sean's practice focuses on intimacy, relationships, divorce, dating, and the creative process. Connect with Amy Website Instagram LinkedIn Connect with Sean Instagram Twitter LinkedIn Facebook Jump into the Single on Purpose private community below for forums, chats, live groups, and courses. Join the community Single on Purpose is created by The Angry Therapist, John Kim, who will also be in the rotation of experts. We are starting the podcast with 20 experts across the wellness space. Check out John's website and sign up for his daily life insights in text. It's daily mental health programming in your pocket. For more content, you can follow John on Instagram YouTube, and TikTok, for more self-help-related content. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Milly and Ashley talk about how the relationship with our bodies affects how we experience pleasure. We touch on levels of intimacy, dissociation during sex, and whether having multiple sex partners affects our spiritual energy.  Connect with Milly Website Instagram Connect with Ashley Website Instagram Jump into Single on Purpose private community below for forums, chats, live groups, and courses. Join the community Single on Purpose is created by The Angry Therapist, John Kim, who will also be in the rotation of experts. We are starting the podcast with 20 experts across the wellness space. Check out John's website and sign up for his daily life insights in text. It's daily mental health programming in your pocket. For more content, you can follow John on Instagram YouTube, and TikTok, for more self-help-related content. Learn more about your ad choices. Visit megaphone.fm/adchoices

Lindsay interviews the incredible Mauri Konell, Founder of The Girls  Empowerment Experience, who vulnerably shares her own journey of overcoming an eating disorder, substance abuse, codependency, and perfectionism to building her own business, meeting the love of her life, and becoming a mother. Turning her pain into purpose, she now empowers young girls and women to take hold of their mental health by teaching them self-compassion and love, confidence, and how to listen to themselves. In this episode, she dives into her journey out of rock bottom to finding herself, discovering self-love, her passions, and her worth, and setting up for a new, stronger healthier version of herself when love did come knocking at her door.  Connect with Mauri Instagram Girls Empowerment Connect with Lindsay Instagram Website LinkedIn Jump into Single on Purpose private community below for forums, chats, live groups, and courses. Join the community Single on Purpose is created by The Angry Therapist, John Kim, who will also be in the rotation of experts. We are starting the podcast with 20 experts across the wellness space. Check out John's website and sign up for his daily life insights in text. It's daily mental health programming in your pocket. For more content, you can follow John on Instagram YouTube, and TikTok, for more self-help-related content. Learn more about your ad choices. Visit megaphone.fm/adchoices

Sean interviews relationship coach Gabriela, who reflects on her coaching practice, being single on purpose, and embracing her feminine energy while encouraging her clients to do the same. Sean Cardinalli is a coach, writer, and activist who returned to coaching on sex & love addiction at the outset of the pandemic after a 4-year hiatus. His coaching style tends toward a 12 Step recovery perspective which saved his life and livelihood 14 years ago. Sean earned his local certificate through Linda Bark's holistic coaching methodology and is pursuing his ICF certification and a degree in social work. Beyond sex & love addiction, Sean's practice focuses on intimacy, relationships, divorce, dating, and the creative process.  Gabriela Escalante is a certified life coach, specializing in helping women create healthy relationships. After losing herself in relationships and going through hard breakups, she realized the problem and the solution was inside her all along. She was living in survival mode protecting herself from being hurt and wearing a masculine shield, instead of allowing herself to be in her feminine. Through her work, she helps women re-build their confidence and live a life they've always dreamed of.  Connect with Sean Instagram Twitter LinkedIn Facebook Jump into the Single on Purpose private community below for forums, chats, live groups, and courses. Join the community Single on Purpose is created by The Angry Therapist, John Kim, who will also be in the rotation of experts. We are starting the podcast with 20 experts across the wellness space. Check out John's website and sign up for his daily life insights in text. It's daily mental health programming in your pocket. For more content, you can follow John on Instagram YouTube, and TikTok, for more self-help-related content. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Dené sits down with her friend and relationship coach Nico Barraza. They talk about the challenges that come up in modern dating, attempting to maintain a solid sense of Self while keeping your heart open to love, and some of the most common misconceptions that come up between men and women about finding fulfillment in life and love.  Connect with Dene Website Instagram Cheaper Than Therapy Podcast Facebook Connect with Nick Website Instagram Listen to his podcast: Starve The Ego, Feed The Soul Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Ashley Torrent talks with Intuitive Guide, Allison Wilner, about her intuitive journey. She shares how she experiences intuition, what it's like to live an inttiuvely guided life, and how connecting with intuition and healing go hand in hand.  Ashley Torrent is a psycho-spiritual therapist, intuitive medium, and spiritual teacher. She is the co-host of The Blue Butterfly Effect Podcast which aims to ground spirituality and explore personal transformation and The Practice of Love Podcast created by her and her partner of over 21 years based on the concepts of The Practice of Love book and experiences in their relationship. She believes based on her personal experience as a complex trauma survivor and practitioner that true healing occurs when we weave together psychological understanding and spiritual practice. She can be found on Instagram @ashleytorrent29.  Allison Wilner (she/her) is an intuitive guide who facilitates connection with and shares messages from the soul realms. She specializes in supporting clients in connecting with their intuition and deepening their self-trust. She completed a three-year training in polarity therapy, a form of body and energy work, and she is an experienced practitioner of mindfulness and meditation. A former NYC public high school English teacher, Allison has fifteen years of experience in secondary education; social justice, English language arts, and social emotional learning (SEL) curriculum writing; instructional coaching; and nonprofit management. She is a magna cum laude graduate of Davidson College and holds a Master of Arts in the Teaching of English from Teachers College, Columbia University. Connect with Ashley Website Instagram Connect with Allison Website Instagram Jump into the Single on Purpose private community below for forums, chats, live groups, and courses. Join the community Single on Purpose is created by The Angry Therapist, John Kim, who will also be in the rotation of experts. We are starting the podcast with 20 experts across the wellness space. Check out John's website and sign up for his daily life insights in text. It's daily mental health programming in your pocket. For more content, you can follow John on Instagram YouTube, and TikTok, for more self-help-related content. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Amy and Sean chat about the realities of divorce and how to manage the process mindfully. They address hateful break-ups, new family dynamics, the children of divorce, and navigating with new partners. Connect with Amy Website Instagram LinkedIn Connect with Sean Instagram Twitter LinkedIn Facebook Jump into the Single on Purpose private community below for forums, chats, live groups, and courses. Join the community Single on Purpose is created by The Angry Therapist, John Kim, who will also be in the rotation of experts. We are starting the podcast with 20 experts across the wellness space. Check out John's website and sign up for his daily life insights in text. It's daily mental health programming in your pocket. For more content, you can follow John on Instagram YouTube, and TikTok, for more self-help-related content. Learn more about your ad choices. Visit megaphone.fm/adchoices

What exactly is an intuitive medium? In this episode, Ashley attempts to demystify her work as a medium. Her and Lair discuss intuition, soul to soul connections and why it's important for each of us to find our intuitive voice. Connect with Ashley and Lair Ashley's Instagram Lair's Instagram Not Your Mama's Therapy Podcast Jump into the Single on Purpose private community below for forums, chats, live groups, and courses. Join the community Single on Purpose is created by The Angry Therapist, John Kim, who will also be in the rotation of experts. We are starting the podcast with 20 experts across the wellness space. Check out John's website and sign up for his daily life insights in text. It's daily mental health programming in your pocket. For more content, you can follow John on Instagram YouTube, and TikTok, for more self-help-related content. Learn more about your ad choices. Visit megaphone.fm/adchoices

It's no secret that we are in a loneliness epidemic. “What is loneliness, and how do I know if this is the feeling I'm experiencing?” In this episode we validate the increase in loneliness post-pandemic, and how as a society we are attempting to find our way back to connection, both inward and with others. We deconstruct the definition of loneliness, the difference between loneliness and social isolation, loneliness and singlehood, the ACT approach to coping with loneliness, what gets in the way of healthy connection, and methods to overcome these barriers. Dr. Nina and Dr. Carissa reflect on their friendship at the beginning of the episode, which began in graduate school, as well as their take on life-purpose work.   Dr. Carissa Gustafson is a Licensed Clinical Psychologist based in Los Angeles, CA, as well as an Adjunct Professor and Adjunct Clinical Supervisor at Pepperdine University. She specializes in Acceptance and Commitment Therapy (ACT). Her mission is to help people find liberation from suffering and reclaim their lives. Connect with Dr. Nina  Instagram Website Connect with Dr. Carissa Website Reclaim Your Life: Acceptance and Commitment Therapy in 7 weeks Instagram Jump into Single on Purpose private community below for forums, chats, live groups, and courses. Join the community Single on Purpose is created by The Angry Therapist, John Kim, who will also be in the rotation of experts. We are starting the podcast with 20 experts across the wellness space. Check out John's website and sign up for his daily life insights in text. It's daily mental health programming in your pocket. For more content, you can follow John on Instagram YouTube, and TikTok, for more self-help-related content. Learn more about your ad choices. Visit megaphone.fm/adchoices

Lindsay interviews the incredible Mauri Konell, Founder of The Girls  Empowerment Experience, who vulnerably shares her own journey of overcoming an eating disorder, substance abuse, codependency, and perfectionism to building her own business, meeting the love of her life, and becoming a mother. Turning her pain into purpose, she now empowers young girls and women to take hold of their mental health by teaching them self-compassion and love, confidence, and how to listen to themselves. In this episode she dives into her journey out of rock bottom to finding herself, discovering self-love, her passions, and her worth, and setting up for a new, stronger healthier version of herself when love did come knocking at her door.  Connect with Mauri Instagram Girls Empowerment Connect with Lindsey Instagram Website LinkedIn Jump into Single on Purpose private community below for forums, chats, live groups, and courses. Join the community Single on Purpose is created by The Angry Therapist, John Kim, who will also be in the rotation of experts. We are starting the podcast with 20 experts across the wellness space. Check out John's website and sign up for his daily life insights in text. It's daily mental health programming in your pocket. For more content, you can follow John on Instagram YouTube, and TikTok, for more self-help-related content. Learn more about your ad choices. Visit megaphone.fm/adchoices

When we “practice being ourselves” on a date, we're more likely to be vulnerable, to have fun, and to take the encounter with a new person for what it is–an opportunity to connect–instead of carrying a bagful of expectations into the date. Sex/love addiction coach Sean Cardinalli bullshits about being present and authentic while dating with his best friend and fellow traveler in 12 Step recovery, Allen Herring 3, who has a Masters in Cultural Studies from the University of New Mexico and is loquacious af. Connect with Sean Instagram Twitter LinkedIn Facebook Connect with Allen Instagram Jump into the Single on Purpose private community below for forums, chats, live groups, and courses. Join the community Single on Purpose is created by The Angry Therapist, John Kim, who will also be in the rotation of experts. We are starting the podcast with 20 experts across the wellness space. Check out John's website and sign up for his daily life insights in text. It's daily mental health programming in your pocket. For more content, you can follow John on Instagram YouTube, and TikTok, for more self-help-related content. Learn more about your ad choices. Visit megaphone.fm/adchoices

Many of us have forgotten how to fall, take chances and live out loud. We make excuses and say that we are too old, too busy, and don't have enough time or money to fulfill our dreams but often what we are is afraid. Unfulfilled dreams lead to a stale and stagnant existence. In this episode, Ashley and Lair Torrent share personal stories about their relationship with fear and what happened when each of them dared to try.  Connect with Ashley and Lair Ashley's Instagram Lair's Instagram Not Your Mama's Therapy Podcast Jump into the Single on Purpose private community below for forums, chats, live groups, and courses. Join the community Single on Purpose is created by The Angry Therapist, John Kim, who will also be in the rotation of experts. We are starting the podcast with 20 experts across the wellness space. Check out John's website and sign up for his daily life insights in text. It's daily mental health programming in your pocket. For more content, you can follow John on Instagram YouTube, and TikTok, for more self-help-related content. Learn more about your ad choices. Visit megaphone.fm/adchoices

Lindsay interviews the incredible Mauri Konell, Founder of The Girls  Empowerment Experience, who vulnerably shares her own journey of overcoming an eating disorder, substance abuse, codependency, and perfectionism to building her own business, meeting the love of her life, and becoming a mother. Turning her pain into purpose, she now empowers young girls and women to take hold of their mental health by teaching them self-compassion and love, confidence, and how to listen to themselves. In this episode, she shares about the early days of trauma and self-destruction that hit a painful rock bottom. Connect with Mauri Instagram Girls Empowerment Connect with Lindsey Instagram Website LinkedIn Jump into Single on Purpose private community below for forums, chats, live groups, and courses. Join the community Single on Purpose is created by The Angry Therapist, John Kim, who will also be in the rotation of experts. We are starting the podcast with 20 experts across the wellness space. Check out John's website and sign up for his daily life insights in text. It's daily mental health programming in your pocket. For more content, you can follow John on Instagram YouTube, and TikTok, for more self-help-related content. Learn more about your ad choices. Visit megaphone.fm/adchoices

How many headlines in the new year read “set resolutions” or “stay on track with your progress.” In this episode, we are going to take the opposite approach to achieve our 2023 goals. Dr. Nina explores the barrier to achieving our goals, and the pressure we feel to do what everyone else is doing, and offers some tips on how to listen to our inner compass instead, in order to take our power back. Topics covered: clearing your physical space, welcoming “in-the-moment” experiences, staying open to wonder, editing and reviewing close relationships, and the importance of celebrating your 2022 accomplishments.  Songs referenced: Affirmation song - Doggyland I'm so excited - Pointer Sisters Pursuit of happiness - Kid Cudi  Vivir mi vida - Marc Anthony  Age of worry, Live at Electric Lady - Yebba Connect with Dr. Nina  www.instagram.com/drninapolyne www.drninapolyne.com  Jump into Single on Purpose private community below for forums, chats, live groups, and courses. Join the community Single on Purpose is created by The Angry Therapist, John Kim, who will also be in the rotation of experts. We are starting the podcast with 20 experts across the wellness space. Check out John's website and sign up for his daily life insights in text. It's daily mental health programming in your pocket. For more content, you can follow John on Instagram YouTube, and TikTok, for more self-help-related content. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this first episode of a short series led by Lindsay Burke, she deconstructs relationship dynamics with more challenging, covertly abusive personalities that include narcissistic and character-disturbed traits. She dives into how we get sucked in, why we stay, how the dynamics are more nuanced and tricky than other forms of “abuse” and the overwhelm and hopelessness that can take over when in a relationship with someone like this, whether it's a boss, intimate partner, parent or friend. Connect with Lindsey Instagram Website LinkedIn Jump into Single on Purpose private community below for forums, chats, live groups, and courses. Join the community Single on Purpose is created by The Angry Therapist, John Kim, who will also be in the rotation of experts. We are starting the podcast with 20 experts across the wellness space. Check out John's website and sign up for his daily life insights in text. It's daily mental health programming in your pocket. For more content, you can follow John on Instagram YouTube, and TikTok, for more self-help-related content. Learn more about your ad choices. Visit megaphone.fm/adchoices

If you're feeling stuck or frustrated with your love life, chances are you are stuck in 1 (or more) of the 5 Dating Loops. In this episode, Damona gives the signs and symptoms of each dating loop and actionable advice on how to break the cycle of dating loops and find your person. LAST CALL for the Dating Accelerator Program. Drew Barrymore, Dan Savage, Dr. Drew Pinsky, Garcelle Beauvais and other celebrities endorse Damona's dating coaching methods. Now it's your turn to be coached on a personal level by Damona and her team, and enroll in the ONLY live round of this program this year. You'll receive  10 audio/video lessons 10 LIVE group sessions with meditation, partner exercises, accountability and live Q&A every week  A personalizable dating workbook  BONUS downloadable meditation BONUS first date starter kit Option to book exclusive solo VIP coaching sessions (for enrolled students only) And more! Snag one of the last spaces at TheDatingSecret.com and get $50 off for listening to Single on Purpose with the code SOP50 Find Damona on IG @DamonaHoffman and submit questions or subscribe to her weekly podcast, Dates & Mates,(http://datesandmates.com) Damona Hoffman is a certified dating coach & media personality. She's a regular contributor to The Drew Barrymore Show, NPR, The Washington Post, The LA Times and more. Plus, she is the Official U.S. Dating Expert of OkCupid. Damona's podcast Dates & Mates just launched its 10th season and recently received the award for The Best Podcast of the Year at The Black Podcasting Awards. Connect with Damona Instagram Twitter Dates & Mates Jump into his private community below, forums, chats, live groups, and courses. Join the community Single on Purpose is created by The Angry Therapist, John Kim, who will also be in the rotation of experts. We are starting the podcast with 20 experts across the wellness space. Check out John's website and sign up for his daily life insights in text. It's daily mental health programming in your pocket. For more content, you can follow John on Instagram YouTube, and TikTok, for more self-help-related content. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, sex & kink educator/coach/intimacy coordinator Maria Two-Straps, and Erin Tillman, also fellow sex educator/coach/intimacy coordinator, chat about how being single can be the best time for you to explore your kinks! And how it can actually be a beautiful, explorative space for you to learn about yourself and learn how to confidently state your wants, needs, and deepest desires. Step into the podcast dungeon and explore your curiosities with Two-Straps and The Dating Advice Girl! Connect with Maria Two-Straps www.sexandsquats.org https://www.instagram.com/_sexandsquats/ Connect with Erin Tillman www.datingadvicegirl.com https://www.instagram.com/datingadvicegrl/ Maria Two-Straps (she/her) is a firm believer that we can all change the world by simply strengthening our intimacy, our relationships, and having more orgasms. She is a Certified Sex/Kink educator, Certified Sex & Relationships Coach, and Certified Intimacy Coordinator who teaches courses online and at local LA dungeons + events. At the core of her work is an intersectional approach to bringing the “taboo” topics of life to the forefront and stirring the pot of our bullshit societal expectations. Catch her at www.sexandsquats.org and on IG @_sexandsquats. Erin Tillman, CSE (she/her) is a Certified Intimacy Coordinator, Certified Sex Educator, inclusive Dating & Consent Empowerment Coach, Consultant, Author, Speaker, and TV/Radio/Podcast Host based in LA. She is also the current Executive Director of sexuality nonprofit Sex-Positive Los Angeles. She is currently serving on the SAG-AFTRA Sexual Harassment committee. In 2021, Erin's book, The Consent Guidebook was selected by AASECT (The American Association of Sexuality Educators, Counselors, and Therapists) to receive their 2021 General Audience Book Award. In 2018, Erin was awarded the Gender Equity Champion Award presented by the California National Organization for Women (California NOW). For over 10 years, she has been dedicated to empowering singles in all lifestyle and identity categories to have enjoyable dating lives, relationships, and partnerships through personal development and boundary-setting techniques. Jump into Single on Purpose private community below, forums, chats, live groups, and courses. Join the community Single on Purpose is created by The Angry Therapist, John Kim, who will also be in the rotation of experts. We are starting the podcast with 20 experts across the wellness space. Check out John's website and sign up for his daily life insights in text. It's daily mental health programming in your pocket. For more content, you can follow John on Instagram YouTube, and TikTok, for more self-help-related content. Learn more about your ad choices. Visit megaphone.fm/adchoices

In today's episode, John explains his reframe of "break up" to "expired relationship" and why it's helpful. He tried to explain on Dax Shepard's Armchair Expert Podcast but John mentioned the time he had sex with a plum when he was twelve, and of course, that topic got sidetracked. He assures that he will not talk about plums in this episode. Instead, go deeper into the reframing and how to get to acceptance, the first step in starting the healing journey after an expired relationship.   Jump into his private community below, forums, chats, live groups, and courses. Join the community Single on Purpose is created by The Angry Therapist, John Kim, who will also be in the rotation of experts. We are starting the podcast with 20 experts across the wellness space. Check out John's website and sign up for his daily life insights in text. It's daily mental health programming in your pocket. For more content, you can follow John on Instagram YouTube, and TikTok, for more self-help-related content. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Ashley Torrent, psycho-spiritual therapist and intuitive medium, and her partner Lair Torrent, licensed marriage and family therapist and author of The Practice of Love discuss the pros and cons of competition and comparison. Our culture teaches a “win at all cost” attitude but in the final analysis, we find out it actually steals our inner genius. Ashley Torrent is a psycho-spiritual therapist, intuitive medium, and spiritual teacher. She sees both individuals and couples, offers intuitive readings, teaches classes in spiritual mediumship, and is the co-host of The Blue Butterfly Effect Podcast which aims to ground spirituality and explore personal transformation. Ashley believes that as spiritual beings we are all mediums, channels, and energy healers but we have forgotten our true nature and how to use these innate gifts. She also believes based on her personal experience as a complex trauma survivor and practitioner that true healing occurs when we weave together psychological understanding and spiritual practice. She can be found on Instagram @ashleytorrent29.  Lair Torrent is the author of the book, The Practice of Love, Break Old Patterns, Rebuild Trust and Create a Connection that Lasts. He is a leading marriage and family therapist and a mindfulness-based relationship therapist, a DailyOM best-selling author, and a contributing columnist at Inc.com. He has been resourced and interviewed by such notable news outlets and publications as NPR, Rolling Stone, the New York Times, and a host of podcasts and radio shows. He is the co-host of the Not Your Mamas Therapy Podcast and can be found on Instagram @lairtorrentholistictherapist. Connect with Ashley and Lair Ashley's Instagram Lair's Instagram Not Your Mama's Therapy Podcast Jump into his private community below, forums, chats, live groups, and courses. Join the community Single on Purpose is created by The Angry Therapist, John Kim, who will also be in the rotation of experts. We are starting the podcast with 20 experts across the wellness space. Check out John's website and sign up for his daily life insights in text. It's daily mental health programming in your pocket. For more content, you can follow John on Instagram YouTube, and TikTok, for more self-help-related content. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, John interviews Breanna, a single mother, therapist in training, and stripper. Yes, you can be all three! In last night's makeup from the club, Breanna shares her experiences dating as a single parent, breaking generational trauma, and feeling empowered as a stripper.  Connect with Breanna on Instagram or find her in the single parents meet up on The Circle  Connect with Breanna Instagram Jump into his private community below, forums, chats, live groups, and courses. Join the community Single on Purpose is created by The Angry Therapist, John Kim, who will also be in the rotation of experts. We are starting the podcast with 20 experts across the wellness space. Check out John's website and sign up for his daily life insights in text. It's daily mental health programming in your pocket. For more content, you can follow John on Instagram YouTube, and TikTok, for more self-help-related content. Learn more about your ad choices. Visit megaphone.fm/adchoices

Today we are in what we call in the biz, "peak dating season." This is the period of time between the first and second Sundays of the year. That's when the highest number of new users join the apps and when the most number of people are online and searching. And from that point all the way up until Valentine's Day we are in peak dating season. That is when the most number of people are looking for love online. And I really wanted to focus our discussion today on how to use dating apps more effectively. Damona Hoffman is a certified dating coach & media personality. She's a regular contributor to The Drew Barrymore Show, NPR, The Washington Post, The LA Times and more. Plus, she is the Official U.S. Dating Expert of OkCupid. Damona's podcast Dates & Mates just launched its 10th season and recently received the award for The Best Podcast of the Year at The Black Podcasting Awards. Connect with Damona Instagram Twitter Dates & Mates Jump into his private community below, forums, chats, live groups, and courses. Join the community Single on Purpose is created by The Angry Therapist, John Kim, who will also be in the rotation of experts. We are starting the podcast with 20 experts across the wellness space. Check out John's website and sign up for his daily life insights in text. It's daily mental health programming in your pocket. For more content, you can follow John on Instagram YouTube, and TikTok, for more self-help-related content. Learn more about your ad choices. Visit megaphone.fm/adchoices

In today's episode, John answers a listener's question, “I've never been in a relationship, scared!” Well, not really a question but something many singles can relate to. John explores deeper on this common fear many of us have.   Jump into his private community below, forums, chats, live groups, and courses. Join the community Single on Purpose is created by The Angry Therapist, John Kim, who will also be in the rotation of experts. We are starting the podcast with 20 experts across the wellness space. Check out John's website and sign up for his daily life insights in text. It's daily mental health programming in your pocket. For more content, you can follow John on Instagram YouTube, and TikTok, for more self-help-related content. Learn more about your ad choices. Visit megaphone.fm/adchoices

Women's intimacy coach Rena Martine is joined by certified life coach and RIM practitioner Camille Saltzman in today's episode. Camille Saltzman is a certified life coach and RIM practitioner committed to helping people "get unstuck". While going through her own period of feeling stuck, she found her way through it after her first experience with RIM (Regenerating Images in Memory). She became passionate about subconscious work and the way it affects our lives and goals. With the use of RIM, she's helped hundreds of people in various coaching programs achieve major breakthroughs after just one session. Rena and Camille discussed: The difference between our conscious and subconscious mind Why people feel stuck even when they're “doing the work” How sex, intimacy, and relationship struggles are rooted in our subconscious The power of RIM to deliver life-changing results in a single session …and so much more Connect with Rena Website Instagram Connect with Camille Instagram Jump into his private community below, forums, chats, live groups, and courses. Join the community Single on Purpose is created by The Angry Therapist, John Kim, who will also be in the rotation of experts. We are starting the podcast with 20 experts across the wellness space. Check out John's website and sign up for his daily life insights in text. It's daily mental health programming in your pocket. For more content, you can follow John on Instagram YouTube, and TikTok, for more self-help-related content. Learn more about your ad choices. Visit megaphone.fm/adchoices

January is a turning point month. While energies start off slowly, we're all tapping into what matters to us as individuals. Coming back to ourselves, what we want to build, and having the freedom to do it become the highlights of the month, shifting our perspective on our priorities. The way we define love and relationships is changing - and it starts in January.  2023 Readings are going through January 31. Book in the link below. https://calendly.com/astro-consciousness/ongoing Milly is an eternal student of astrology and life. As an evolutionary Astrologer, researcher, and teacher, she has come to recognize that there are intuitive gifts within us all. The understanding of those gifts can help us align with our Soul's purpose. By sharing astrology through a practical lens, Milly teaches her clients how astrology is a tool for self-discovery. Additionally, she provides guidance through astrological consultations, classes, and coaching. Currently she works with coaching clients in a 1:1 setting, group setting, retreats, and she co-hosts The Blue Butterfly Effect Podcast. Connect with Milly Instagram Facebook Jump into his private community below, forums, chats, live groups, and courses. Join the community Single on Purpose is created by The Angry Therapist, John Kim, who will also be in the rotation of experts. We are starting the podcast with 20 experts across the wellness space. Check out John's website and sign up for his daily life insights in text. It's daily mental health programming in your pocket. For more content, you can follow John on Instagram YouTube, and TikTok, for more self-help-related content. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, we share a mix of different, "Singlehood Stories" sent in from viewers all around the world. Nothing makes us feel more connected than hearing other people's stories. If you would like to share your singlehood story, just send us the audio of your story. You could just record it directly from your phone and email it to theangrytherapist@gmail.com. Also, if you want our Single On Purpose newsletter, go to singleonpurpose.life You will get tools and articles and other people's stories and also zoom links to private gatherings. So if you want to join our community, go to singleonpurpose.life Single on Purpose is created by The Angry Therapist, John Kim, who will also be in the rotation of experts. We are starting the podcast with 20 experts across the wellness space. Check out John's website and sign up for his daily life insights in text. It's daily mental health programming in your pocket. For more content, you can follow John on Instagram YouTube, and TikTok, for more self-help-related content. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, we share a mix of different, "Singlehood Stories" sent in from viewers all around the world. Nothing makes us feel more connected than hearing other people's stories. If you would like to share your singlehood story, just send us the audio of your story. You could just record it directly from your phone and email it to theangrytherapist@gmail.com. Also, if you want our Single On Purpose newsletter, go to singleonpurpose.life You will get tools and articles and other people's stories and also zoom links to private gatherings. So if you want to join our community, go to singleonpurpose.life Single on Purpose is created by The Angry Therapist, John Kim, who will also be in the rotation of experts. We are starting the podcast with 20 experts across the wellness space. Check out John's website and sign up for his daily life insights in text. It's daily mental health programming in your pocket. For more content, you can follow John on Instagram YouTube, and TikTok, for more self-help-related content. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, some of our hosts answer tough personal questions. It's our intention to humanize ourselves and show you that therapists, coaches, and experts have struggles and problems and are doing the best we can. Just like you. Pulling the curtain back. There will be many more group episodes like this. Enjoy. Single on Purpose is created by The Angry Therapist, John Kim, who will also be in the rotation of experts. We are starting the podcast with 20 experts across the wellness space. Check out John's website and sign up for his daily life insights in text. It's daily mental health programming in your pocket. For more content, you can follow John on Instagram YouTube, and TikTok, for more self-help-related content. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jessica Baum and Karen Mrbride talk openly about what our culture has wrong with the messages around codependency. Using the lens of interpersonal neurobiology to help listeners understand how they adapted and formed ways that foster self-abandonment in their relationships. Looking closely at different attachment styles and how that shows up in relationship patterns. Understanding anxious attachment as that is a style that often has “codependent traits” and how to start to heal. They unpack co-regulation and how many struggles with self-regulation and why. How that impacts one's ability to set boundaries and have boundary systems? Exploring why inner awareness and inner boundaries are the first steps to having healthy boundaries really holds people back from setting healthy external boundaries.  Connect with Jessica Instagram Courses with Jessica Baum LMHC  Anxiously Attached; Becoming More Secure in Life and Love the book Single on Purpose is created by The Angry Therapist, John Kim, who will also be in the rotation of experts. We are starting the podcast with 20 experts across the wellness space. Check out John's website and sign up for his daily life insights in text. It's daily mental health programming in your pocket. For more content, you can follow John on Instagram YouTube, and TikTok, for more self-help-related content. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dené Logan is a Marriage and Family Therapist, a writer, and group facilitator based in Los Angeles.   Mykee Selkin is an actor and a real estate investor - also based in Los Angeles.  In addition to working together to co-parent the most amazing five year old boy, Dené and Mykee are determined to reframe the narrative that divorce has to be a catastrophic event in our lives. They sat down to share how they've navigated creating a new concept of what it can look like when our current relationship structure has expired, and some of the lessons the last few years have taught them about life and love.  Connect with Dene Website Instagram Cheaper Than Therapy Podcast Facebook Single on Purpose is created by The Angry Therapist, John Kim, who will also be in the rotation of experts. We are starting the podcast with 20 experts across the wellness space. Check out John's website and sign up for his daily life insights in text. It's daily mental health programming in your pocket. For more content, you can follow John on Instagram YouTube, and TikTok, for more self-help-related content. Learn more about your ad choices. Visit megaphone.fm/adchoices