Podcasts about Piet

Most of us get to 90%—then stall. Emylee riffs on remodel chaos, human nature, and why coaching, accountability, and a good crew carry you across the finish line. If you're stuck, borrow a tribe and close the gap.If you are in Southern California come train with us Echo ParkRedondo BeachIdyllwildPalm SpringsFollow Pharos, Piet and Emylee on Instagram for more fitness related content. Hosted on Acast. See acast.com/privacy for more information.

Not toxic gloss—action. Emylee defines “relentless positivity” as acting despite how you feel: micro-joys, gratitude, and forward motion when the marathon gets long. Name the hard, then move anyway.If you are in Southern California come train with us Echo ParkRedondo BeachIdyllwildPalm SpringsFollow Pharos, Piet and Emylee on Instagram for more fitness related content. Hosted on Acast. See acast.com/privacy for more information.

Emylee shares her mom's decade-long fight with trigeminal neuralgia and the lesson it forged: lead with light. Joy can coexist with pain—and sometimes you borrow someone else's light until your own returns.If you are in Southern California come train with us Echo ParkRedondo BeachIdyllwildPalm SpringsFollow Pharos, Piet and Emylee on Instagram for more fitness related content. Hosted on Acast. See acast.com/privacy for more information.

Emylee sits down with artist-entrepreneur Alex Camacho—the force behind Acid Queen Jewelry—for a real talk on fitness, mindset, and building a business that lasts. We cover her athlete-to-artist journey, how the Limitless Challenge reframed goals, why “80% done is 100% perfect,” and how to use AI as a tool (not a shortcut) to analyze data, calm emotions, and stay the course. We get into macros, petite body composition, pull-up milestones, meditation for money fear, and the parallels between training and entrepreneurship.You'll learn:Routine goals vs outcome goals (and why that changes everything)Using scans, wearables & photos without spiralingPetite strength & aesthetics: precise tweaks that move the needleFacing money fears with data + daily practiceWhere AI helps (and where it doesn't)If this episode helped, hit Subscribe, drop your current routine goal in the comments, and share with a friend in their “80% done” season.Welcome to the Pac, please make sure you subscribe wherever you are listening to this show and if you loved this show please leave us a 5 star review in the iTunes store. It is the currency of podcasts and it really goes along in helping us grow our show.Connect with Alex InstagramIf you are in Southern California come train with us Echo ParkRedondo BeachIdyllwildPalm SpringsFollow Pharos, Piet and Emylee on Instagram for more fitness related content. Hosted on Acast. See acast.com/privacy for more information.

South Africa is running out of time. Load shedding, unemployment, corruption, crumbling infrastructure - the challenges keep stacking up. But can business step in where government is failing and help put the country back on solid footing? Join us for this urgent conversation with moderator Justice Malala, political economist Moeletsi Mbeki, corporate leader Bonang Mohale, founder of ActionSA Herman Mashaba and CEO of Sakeliga, Piet le Roux. The Burning Platform

Episode 342! Goed nieuws: meer stoelen in de Premium Comfort bij KLM. CEO Marjan Rintel vertelt haar personeel over de nieuwe plannen, uiteraard is "het treintje" ook van de partij. Donald en Melania maken ruzie aan boord van Marine One. Dick Schoof trakteert op stroopwafels. Het wereldberoemde Hollandse koekje kun je ook krijgen aan boord bij Delta. Doe mee aan de prijsvraag en win het Patches-pakket van Piet. De Vakantiekoning pakt mini-private jet naar Würzburg. Turkish koopt stapels vol Boeings. En nog veel meer. (00:00) Beste collega's/Marjan MegaMix - DJ Turbulence (01:05) Intro (01:12) Donald and Melania causing a scene in Marine One (05:18) Hé Waar Is De PH-GOV? (06:00) Dick Schoof geeft stroopwafels cadeau (07:20) Máxima en Amalia samen in de business class (08:03) President Indonesië in Garuda 777 naar NL (08:26) Vakantiekoning met private jet naar Duitsland (09:59) Netanyahu mijdt Europees luchtruim (13:17) Leader (13:46) Goed Nieuws-video van Marjan voor KLM-personeel (19:32) Het Treintje van KLM (23:07) Prijsvraag: win de patches van Piet! (26:25) Vreemde drones boven vliegvelden (30:52) Nieuwe super-drone: de Vectis (35:03) Turkish koopt bakken vol Boeings (37:05) Welk land is de naam van een vrouw? (40:17) Brand! Op Stansted Airport (41:30) Stoere praat van Poolse minister over Russen (43:24) Afsluit. Muziek: Billie Jean - Michael Jackson. Stuur jouw oplossing van de quiz (welk zweefvliegtuig werd gebruikt tijdens Market Garden?) naar info@tmhc.nl Michiel Koudstaal is onze voice-over. Voor al je stemmenwerk ga naar voxcast.nl

Dans ce nouvel épisode, nous avons tendu le micro à Thomas Piet, écrivain et créateur de contenu sur les réseaux sociaux qui va prochainement jouer son premier seul en scène.On a parlé de patriarcat, d'amour, de deuil, de surpoids, de vulnérabilité, de récits qui enferment et de ceux qui libèrent… avec humour, franchise et sensibilité.Thomas détourne les discours sexistes, démonte les logiques masculinistes et propose une vision plus douce, plus humaine, plus juste. Son approche fait réfléchir, parfois rire, et touche souvent en plein cœur. Un épisode qui interroge nos certitudes et donne envie de repenser nos relations à soi et aux autres. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Een designertas kopen in Parijs? Een verplichte uitgave. De nieuwste iPhone aanschaffen? Die is praktisch gratis. Tenzij je de verkeerde maat koopt natuurlijk, maar dat kan de beste overkomen volgens Piet. Uiteraard verhuist zijn geliefde AppBlock met hem mee, maar of dat ook echt zin heeft? Ach, zolang het geen seksuele fantasieën oproept, is er niks aan de hand.

We've all missed alarms, overextended ourselves, or completely goofed up a plan. In this Pac Talk Mini, Emylee Vodden shares how a simple client message turned a potential scheduling disaster into a reminder of the power of planning, accountability, and community. Instead of stressing about mistakes, what if we built systems—and relationships—that anticipate needs before problems arise? This short mountain-drive reflection is about being proactive, reducing anxiety, and leaning on the right people in your corner.Welcome to the Pac, please make sure you subscribe wherever you are listening to this show and if you loved this show please leave us a 5 star review in the iTunes store. It is the currency of podcasts and it really goes along in helping us grow our show.If you are in Southern California come train with us Echo ParkRedondo BeachIdyllwildPalm SpringsFollow Pharos, Piet and Emylee on Instagram for more fitness related content. Hosted on Acast. See acast.com/privacy for more information.

Te gast is Piet Vergunst, de algemeen-secretaris van de Gereformeerde Bond die na ruim 25 jaar met pensioen gaat. De Gereformeerde Bond is de behoudende flank van de Protestantse Kerk in Nederland vooral bekend van het zingen van oude Psalmen, tegen de vrouw in het ambt en de initiatiefnemer van de Herziene Statenvertaling. Maar de Bond is niet vooral overal tegen zoals vroeger, betoogt Piet. Hij benut de positie van de Gereformeerde Bond nu vooral positief: meepraten en meedenken. Diplomatie bedrijven in de kerk is geen vies woord, vindt Piet. En dat alles met het doel de hele kerk weer bij de gereformeerde waarheid te krijgen. Dick en Daniël praten met Piet ook over het roemruchte domineesgeslacht waar hij uit komt. Zijn vader en oom waren vooraanstaande predikanten, respectievelijk in de Hervormde Kerk en de Gereformeerde Gemeenten. Oom Arie Vergunst overleed op 55-jarige leeftijd. ‘Je kunt lijden aan de kerk.' Als hij langer had geleefd, hadden de Gereformeerde Gemeenten er wellicht anders uitgezien.Ook vertelt Piet hoe hij terugkijkt op de scheuring in de Gereformeerde Bond die leidde tot de vorming van de Hersteld Hervormde Kerk. En wat de parallellen zijn met de situatie in de Christelijke Gereformeerde Kerken. Hosted on Acast. See acast.com/privacy for more information.

“I felt like one of those pieces.” When Mellissa Vincent's Pietá statue fell off her bed and shattered, Melissa felt shattered, too. After the unexpected loss of her father the day after Christmas and taking on the primary care of her mother, Melissa was mentally exhausted. Until she had a vision from God. Melissa saw herself at the bottom of a swimming pool. Christ's arm reached in and lifted her out. Christ told her he would save her, but he needed two things from her: a relationship with Him and one with Our Blessed Mother. Melissa was obedient. In this “mini retreat in a podcast,” learn how God transformed Melissa's heart and life.  Listen as Melissa shares wisdom, including how to run to God instead of others for validation. Discover how you are beloved—not from others—but through a deep, abiding, and personal relationship with God.  Learn more about Melissa and her husband, Deacon Bill's nonprofit ministry at www.beholdcatholicministries.org.

In this Pac Talk mini, Emylee Vodden opens up about anxiety, stage fright, and the lessons his parents taught him about butterflies in the stomach. Instead of letting fear paralyze us, we can choose to use that nervous energy as fuel for action, courage, and growth. From high school performances to everyday challenges, Emylee shares simple mindset shifts to reframe anxiety into empowerment.If you've ever felt stuck by nerves or fear, this episode will remind you that sometimes all it takes is one small, brave step forward.Welcome to the Pac, please make sure you subscribe wherever you are listening to this show and if you loved this show please leave us a 5 star review in the iTunes store. It is the currency of podcasts and it really goes along in helping us grow our show.If you are in Southern California come train with us Echo ParkRedondo BeachIdyllwildPalm SpringsFollow Pharos, Piet and Emylee on Instagram for more fitness related content. Hosted on Acast. See acast.com/privacy for more information.

„Deutsche Grammophon“ išleido M. K. Čiurlionio jubiliejui paminėti skirtą vinilinę plokštelę. Plokštelė – Gražinių šeimos dedikacija Lietuvos žemei. Pokalbis su choro dirigentu Romualdu Gražiniu.Šiauliuose siekiama išskirtinio rekordo – miesto menininkai sukūrė didžiulį pašto ženklą. Jis skirtas kompozitoriaus ir dailininko Mikalojaus Konstantino Čiurlionio 150-osioms gimimo metinėms. Pasakoja Tomas Mizgirdas.Šiandien vyksta kultūros bendruomenės susirinkimas – protesto asamblėja prieš Kultūros ministerijos atidavimą „Nemuno aušrai“. Pokalbis su menininke ir asamblėjos moderatore Agne Jokše.Siekiant įamžinti pietų žemaičių šnektą, Šilalės Vlado Statkevičiaus muziejuje pristatyta instaliacija „Pietų žemaičių šnektų lobynas“. Pasakoja Vesta Vitkutė.Ved. Donatas Šukelis

Zwischen Kanonenfeuer, QR-Codes und Spendenaufrufen wird aus dem Aktivisten Charlie Kirk ein Märtyrer und aus der Bühne ein Altar der politischen Selbstvermarktung. Florian Schroeder über Pietät, Propaganda und die Verwechslung von Staat und Show.

Piet le Roux, uitvoerende hoof van Sakeliga, bespreek 'n saak wat as 'n toetssaak oor onteiening sonder vergoeding dien. Volg RSG Geldsake op Twitter

Sakeliga has become involved in a previously low-profile seven-year legal battle over a 34-hectare farm worth an estimated R60m, which was expropriated for nil compensation by the ANC/EFF controlled Ekurhulen Metro. Here's Sakeliga's CEO Piet le Roux who says the case has massive political, economic and social implications.

Piet le Roux – CEO, Sakeliga SAfm Market Update - Podcasts and live stream

Onze veelgevraagde gast schuift vandaag opnieuw aan, maar dit keer puur om commerciële redenen. Of hij net zo graag op Marley en Teddy zou willen passen als hij zijn ongezouten mening rondstrooit in de podcast? Reken daar maar niet op. Gelukkig zijn Piet en Daan experts in delegeren, al kunnen ook zij nog genoeg taken opnoemen die ze liever aan een ander overlaten.

In this episode of Pac Talk, Emylee Vodden dives deep into how we talk to kids about food—and how those conversations shape their relationship with health for life. What starts as a heartbreaking moment with a five-year-old worried about “getting fat” turns into a powerful reflection on breaking generational cycles of diet culture, shame, and restriction. Emylee shares her framework for sustainable nutrition—fuel × joy × results—and explores how parents (and adults re-parenting their inner child) can create a healthier, more joyful relationship with food. Whether you're raising kids or healing your own food story, this conversation offers a practical and compassionate path forward.Welcome to the Pac, please make sure you subscribe wherever you are listening to this show and if you loved this show please leave us a 5 star review in the iTunes store. It is the currency of podcasts and it really goes along in helping us grow our show.If you are in Southern California come train with us Echo ParkRedondo BeachIdyllwildPalm SpringsFollow Pharos, Piet and Emylee on Instagram for more fitness related content.#NutritionBeyondThePlate #HealthyKids #FoodEducation #BreakTheCycle #StopDietCulture #SustainableNutrition #ParentingHealth #PositiveNutrition #KidsAndFood #PacTalkPodcast Hosted on Acast. See acast.com/privacy for more information.

„Kol toliau kategoriškai ir vieningai smerkiame vienus karo nusikaltimus, statome apie juos meninius ir dokumentinius filmus, rašome eiles ir reportažus, kitų nusikaltimų akivaizdoje tik trūkčiojame pečiais“, – komentare sako vertėja Toma Gudelytė.Dažnai viešojoje erdvėje apie Pietų Žemaitiją kalbama rečiau nei apie Šiaurės Žemaitiją. Tačiau archeologiniai tyrimai rodo, kad šiaurėje gyvenantys telšiškiai yra vėliausiai sužemaitėję. Kuo pasižymi pietų žemaičių šnekta?Seimas po pateikimo pritarė Vadovybės apsaugos tarnybos įstatymo pataisoms, kuriomis Tarnybai būtų suteikiamos platesnės galios. Tarp jų – ir siūlymas sudaryti galimybę laikinus statinius ar kitus objektus statyti valstybinių parkų bei saugomose teritorijose. Įstatymo 84 straipsnis numato, kad tai galioja ir kultūros paveldo objektų teritorijose bei jų apsaugos zonose. Kaip derinti valstybės vadovų ir oficialių svečių saugumą su kultūros paveldo išsaugojimu?Šį rugsėjį minime 125-ąsias rašytojo, kompozitoriaus, Lietuvos kariuomenės savanorio ir aklųjų judėjimo Lietuvoje pradininko Prano Daunio gimimo metines. Meninis projektas subūrė Šiaulių bendruomenę ir kūrėjus, kurie atnaujino seniausią miesto kvartalą. Vidiniame fotografijos muziejaus kieme atidaryta „Bromos“ galerija, kurioje eksponuojami kūriniai, įamžinantys centrinių gatvių gyvenimą praeityje ir dabar.Ved. Justė Luščinskytė

Danique staat nog liever levenslang in het vriesvak van de supermarkt, dan dat ze het vliegtuig pakt naar een onbewoond eiland om daar in een stalen kooi door het water te ploeteren. Piet daarentegen ziet dit wel zitten: visje vangen, andere kandidaten wegstemmen. Maar ja, hij is ook zo gek om mee te doen aan een marathon, dus wat wil je?

Der rechtskonservative Politik-Influencer Charlie Kirk ist bei einem Universitätsevent erschossen worden, und sein Tod ist kaum vermeldet worden, da wird er schon politisch vereinnahmt, für den einen wird Kirk zum Märtyrer, für die anderen zum Meme. Der Diskurs spitzt sich zu, und Serdar und Bent suchen nach den Aspekten, die diese Gesamtgemengelage beeinflusst hat: wie geht die breite Öffentlichkeit mit provokanten Haltungen um? Welchen Einfluss hat Populismus auf den Diskurs? Ist die Eskalation dieser gesellschaftlichen Spaltung nicht auch für gewisse Kreise opportun? Und vor allem: wo ist eigentlich die Pietät geblieben? Jetzt im Shop: Das neue T-Shirt zu Serdars Bühnencomeback im Tempodrom, und vieles mehr! https://serdarsomuncu.myspreadshop.de/ BOYGROUP Live-Tournee 2025/26 – Jetzt Karten sichern: https://www.eventim.de/artist/serdar-somuncu/serdar-somuncu-bent-erik-scholz-boygroup-make-podcast-sexy-again-3673365/ "Lügen: Kulturgeschichte einer menschlichen Schwäche" – das neue Buch von Serdar Somuncu: https://www.wortart-shop.de/buecher/serdar-somuncu/ "Zur Lage der Nation" – die neue Single von Bent-Erik Scholz: https://distrokid.com/hyperfollow/benterikscholz/zur-lage-der-nation-feat-deadeye808 Podcast als Video: https://www.youtube.com/playlist?list=PLdI4HcSO6kBScmb3Fa0YnyMoy4xerN7-7 Serdar Somuncu: https://www.instagram.com/mundzu/ Bent-Erik Scholz: https://www.instagram.com/benterikscholz/ Spenden: https://www.paypal.me/serdarsomuncu Tickets, Texte und Termine: https://somuncu.plus/de

Gestern haben wir mit der Kirche ein interessantes Fest gefeiert – das Fest der Kreuzerhöhung. Es gilt als so bedeutend, dass es sogar die eigentliche Feier des Sonntags verdrängt. Es gibt lange und komplizierte Geschichten rund um die Auffindung des Kreuzes Christi, den Bau der Grabeskirche und der Einweihung dieser und das Zeigen des Kreuzes – also das Erhöhen über die vieltausenden Pilger, die dazu gekommen sind. Später werden Kriege geführt und Gegenkriege angezettelt, weil den Menschen dieses Kreuz so wertvoll war.Und heute, der Tag danach? Dieser Tag gilt der Mutter Jesu oder vielmehr den Schmerzen, die Maria um ihres Sohnes wegen aushalten musste. Schon bei der Darstellung des Kindes im Tempel in Jerusalem wird ihr prophezeit, dass ihr selbst wegen dieses Sohnes ein Schwert in die Seele dringen wird. In der Bibel sind sieben Schmerzen Mariens erwähnt:- die Weissagung Simeons bei der Darstellung Jesu im Tempel, seiner Mutter werde "ein Schwert durch die Seele dringen"- die Flucht vor dem Kindermörder Herodes nach Ägypten- der Verlust des zwölfjährigen Jesus im Tempel zu Jerusalem; und die drei Tage dauernde Suche nach ihm- die Begegnung mit ihrem Sohn auf dem Kreuzweg, dargestellt in der IV. Station des Kreuzwegs- das Aushalten unter dem Kreuz Jesu- die Kreuzabnahme Jesu, bedacht in der 13. Station des Kreuzwegs und in der Kunst dargestellt als "Pietà"- die Grablegung Jesu, erinnert in der 14. Station des Kreuzwegs.Und wenn ich diese 7 Schmerzen anschaue, dann ist mir so klar, warum so unendlich viele Menschen im Laufe der Geschichte genau zu Maria ihre Zuflucht genommen haben, weil sie gespürt haben, da diese Frau so viel Schmerz und Leid erlebt und durchgehalten hat, versteht sie alle unsere Sorgen und Leiden um unsere Kinder und kann unsere Bitten zu ihrem Sohn Jesus bringen.

In Moeder-Land staan de brieven centraal tussen ouders in een dorp in de Sovjet-Unie en hun dochter Alexandra. Ze worden door de Tweede Wereldoorlog en later door het IJzeren Gordijn van elkaar gescheiden. De 19-jarige Alexandra werd door de Duitsers uit haar dorp in het Noorden van de Sovjet-Unie gehaald en gedwongen om in Duitsland te gaan werken. Daar ontmoet ze Piet, met wie ze na de bevrijding mee gaat naar Amsterdam. In Nederland bouwen ze een leven op. Alexandra ziet haar ouders nooit meer terug.   De brieven van Alexandra's ouders zijn er nog. Haar dochter Frieda (78) heeft ze altijd bewaard, al kan ze de teksten niet lezen want Russisch heeft ze nooit geleerd.  Programmamaker Yula Altchouler is van Russische afkomst en vertaalde de honderden verkleurde velletjes die de ouders van Alexandra schreven. In iedere brief vragen ze haar om terug te komen.   Moeder-Land is een verhaal over spanning tussen Oost en West, en over hoe oorlog families verscheurt.  Programmamaker: Yula Altchouler Muziek en montage: Jesse Koolhaas.Erik van Woudenberg op gitaar Brieven zijn ingelezen door Raissa Molostova en Leonid Russanovskiy Research: Viktoria Chernukha Productie: VPRO: Katja Sokolova Eindredactie: Katinka Baehr en Stef Visjager Deze documentaire is mede tot stand gekomen met steun van het Fonds Bijzondere Journalistieke Projecten en het NPO fonds.

Piet Vodden breaks down what “coaching” really means in 2025—how we got from big-box machines to CrossFit's barbell revolution, and now to the hybrid model that blends functional bodybuilding, conditioning, running clubs, and community. Piet explains why great coaching is a learned craft: commanding a room, progressing skills safely, creating energy, and delivering results without burning people out. Piet breaks down the lost art of group coaching, the difference between PT and group leadership, and why education, reps on the floor, and standards matter more than TikTok tips. If you're a coach, gym owner, or member who thrives in coached sessions, this is your playbook—and an open invite to help raise the bar at Pharos.Welcome to the Pac, please make sure you subscribe wherever you are listening to this show and if you loved this show please leave us a 5 star review in the iTunes store. It is the currency of podcasts and it really goes along in helping us grow our show.If you are in Southern California come train with us Echo ParkRedondo BeachIdyllwildPalm SpringsFollow Pharos, Piet and Emylee on Instagram for more fitness related content.#PacTalk #PieterVodden #FitnessPodcast #Sacrifice #HybridTraining #Bodybuilding #EnduranceTraining #Hyrox #MarathonTraining #LongevityFitness #StrengthAndConditioning #MuscleAfter40 #RecoveryMatters #GeneralPhysicalPreparedness Hosted on Acast. See acast.com/privacy for more information.

L'omicidio di Charlie Kirk sembra avere spaccato il mondo in due: chi lo osanna come il campione contro la cultura woke e chi proclama che se l'è andata a cercare. Ma c'è un aspetto umano, profondo, che sembra andato perduto. Come stare davanti alla morte di un essere umano?

Rheinland-Pfalz hat das Gesetz für Bestattungen gelockert. Matthias Zahn fasst die Neuerungen zusammen. "Eine Lockerung an sich ist sinnvoll", sagt Bestatterin Diana Kampschulte. Pietät und Trauerpsychologie müssten aber bedacht werden. Von WDR 5.

Gesprek met Piet Vergunst. Hij redacteur van het boek "Leven en sterven in het licht van de eeuwigheid". Een uitgave in de Artios reeks van uitgeverij Groen, onderdeel van Jongbloed Christelijke Media in Leeuwarden. (https://www.jongbloedmedia.nl/product/artios-reeks-leven-en-sterven-in-het-licht-van-de-eeuwigheid/) Van hun site: Iedereen zal eens voor de rechterstoel van Christus staan, zo zegt apostel Paulus in 2 Korinthe. Een indringend woord is dat, waardoor we ons leven mogen zien als voorbereiding op de ontmoeting met God. In de bundel Leven en sterven in het licht van de eeuwigheid gaan we na hoe het Oude en Nieuwe Testament maar ook reformator Maarten Luther in dit kader over leven, dood en stervenskunst spreken. We denken tevens na over wat deze ernst voor de prediking betekent. Daarnaast is er aandacht voor de dogmatische en pastorale doordenking van deze vragen, voor medisch-ethisch handelen in de laatste levensfase én voor de wijze waarop hedendaagse seculiere schrijvers en dichters de dood thematiseren. Medewerkers aan deze bundel zijn prof. dr. H. van den Belt, dr. G.A. van den Brink, ds. M. Goudriaan, dr. J. de Jong-Slagman, ds. A.J. Mensink, dr. A. van den Os, prof. dr. M.J. Paul en dr. A.A. Teeuw.

Pokalbis su buvusia Lietuvos kultūros atašė JAV Gražina Michnevičiūte apie lietuviškos kultūros sklaidą ir kas patrauklu amerikiečiams.Pokalbis su burleskos artiste Morta Smit apie šį scenos meno žanrą ir jos pačios tris mėnesius dekoruotą milžinišką taurę, kurią naudos įvairiems triukams atlikti.Lietuvos Raudonasis Kryžius kviečia tapti pasirengimo savanoriais ir taip prisidėti prie visuomenės saugumo ir atsparumo stiprinimo. Apie tai pasakoja Lietuvos Raudonojo Kryžiaus Reagavimo vadovė Vytautė Stankevičienė ir Lietuvos Raudonojo Kryžiaus Pasirengimo ir ekstremalių situacijų valdymo savanorė Vitalija Impolevičienė.Susidaro įspūdis, kad viešojoje erdvėje apie Pietų Žemaitiją kalbama rečiau nei apie Šiaurės Žemaitiją. Tačiau archeologiniai tyrimai rodo, kad šiaurėje gyvenantys telšiškiai yra sužemaitėję vėliausiai. Tuo tarpu pietų žemaičių ištakų galima rasti dar 4-ajame amžiuje. Be to, skiriasi pietų ir šiaurės žemaičių patarmės. Norint įamžinti pietų žemaičių šnektą, Šilalės Vlado Statkevičiaus muziejuje pristatyta instaliacija „Pietų žemaičių šnektų lobynas“.

Nathaniel Peters, The Nature of Murder and Evil in Andrew Klavan's "The Kingdom of Cain" Nathaniel Peters reviews Andrew Klavan's "The Kingdom of Cain," which explores murder and evil through fiction and real-life examples. Klavan, a former atheist, was propelled to faith by Klavan, a former atheist, was propelled to faith by pondering evil, suggesting that recognizing objective moral order is necessary to condemn acts like those of the Marquis de Sade. The book examines Leopold and Loeb, who murdered to prove their superiority and live beyond good and evil, but left a crucial clue, highlighting their human fallibility. Klavan also considers Dostoevsky's Raskolnikov, whose rationalized yet pointless murder leads to a breakdown of his self-deception. Klavan argues artistic creation, like Michelangelo's Pietà, can redeem or transform the subject of art. UNDATED NEAR MOSCOW

CONTINUED Nathaniel Peters, The Nature of Murder and Evil in Andrew Klavan's "The Kingdom of Cain" Nathaniel Peters reviews Andrew Klavan's "The Kingdom of Cain," which explores murder and evil through fiction and real-life examples. Klavan, a former atheist, was propelled to faith by pondering evil, suggesting that recognizing objective moral order is necessary to condemn acts like those of the Marquis de Sade. The book examines Leopold and Loeb, who murdered to prove their superiority and live beyond good and evil, but left a crucial clue, highlighting their human fallibility. Klavan also considers Dostoevsky's Raskolnikov, whose rationalized yet pointless murder leads to a breakdown of his self-deception. Klavan argues artistic creation, like Michelangelo's Pietà, can redeem or transform the subject of art. Michelangelo's Pietà Vatican City, Vatican City A marble sculpture by Michelangelo depicting the Virgin Mary holding the body of Jesus Christ.

CBS EYE ON THE WORLD WITH JOHN BATCHELOR SHOW SCHEDULE  9-5 GOOD EVENING: The show begins in Las Vegas as the Strip struggles with decline. FIRST HOUR 9-915 Jeff Bliss, Las Vegas Tourism Decline and Anaheim Development Jeff Bliss reports a significant decline in Las Vegas tourism, with a 12% drop in visitors, which he attributes to the city's nickel and diming practices by major corporations like MGM and Caesar's Palace, coupled with the rise of online gambling. Despite increased gaming revenue, the broader city economy, including restaurants and hotels not part of the strip, is suffering. Vegas resorts are now offering discounts and food credits to attract visitors. Nevada's unique lack of a state lottery, forcing residents to cross state lines for games like Powerball, also highlights a peculiar disadvantage. In Anaheim, a proposed skyway/gondola system aims to connect Disneyland, hotels, and sports venues. 915-930 Brandon Weichert, Artificial Intelligence, Quantum Computing, and Economic Impact Brandon Weichert and John Batchelor discuss artificial intelligence and quantum computing, with Weichert expressing optimism for AI's long-term economic benefits, though he finds a 7% GDP growth projection very optimistic. He believes AI will augment, not replace, human work, leading to positive productivity gains over time, especially in manufacturing and tech sectors. The conversation touches on AI's current competitiveness in generating novel research hypotheses, nearly matching humans in a Science magazine study, but humans still slightly lead in designing experiments. Weichertsees quantum computing as the next breakthrough 930-945  Professor Richard Epstein, Federal Power, National Guard Deployment, and University Funding Professor Richard Epstein discusses two cases involving the Trump administration's use of federal power. First, he analyzes Judge Charles Brier's ruling that Trump's deployment of National Guard troops for immigration enforcement in Southern California was partially illegal, citing the 1878 Posse Comitatus Act. Epstein distinguishes between protecting federal interests and overstepping into local policing, as with traffic violations or raids far from Los Angeles. He criticizes the political polarization between Trump and Governor Gavin Newsom for hindering cooperation during emergencies. Second, Epstein addresses Judge Allison Burroughs' interim decision against Trump's freezing of Harvard's research funds over anti-Semitism allegations, warning of long-term damage to US medical research. 945-1000 CONTINUED Professor Richard Epstein, Federal Power, National Guard Deployment, and University FundingProfessor Richard Epstein discusses two cases involving the Trump administration's use of federal power. First, he analyzes Judge Charles Brier's ruling that Trump's deployment of National Guard troops for immigration enforcement in Southern California was partially illegal, citing the 1878 Posse Comitatus Act. Epstein distinguishes between protecting federal interests and overstepping into local policing, as with traffic violations or raids far from Los Angeles. He criticizes the political polarization between Trump and Governor Gavin Newsom for hindering cooperation during emergencies. Second, Epstein addresses Judge Allison Burroughs' interim decision against Trump's freezing of Harvard's research funds over anti-Semitism allegations, warning of long-term damage to US medical research. SECOND HOUR 10-1015 Bradley Bowman, Chinese Military Parade and US Security Bradley Bowman discusses a recent massive Chinese military parade, noting the presence of Xi Jinping, Vladimir Putin, and Kim Jong-un, with the president of Iran also in attendance. He views the parade as a demonstration of China's decades-long effort to build a military capable of defeating the US in the Pacific, highlighting the erosion of American security and increased likelihood of a Taiwan Strait conflict. Specific concerns include modernized hypersonic YJ seriesanti-ship missiles challenging US naval interception, the DF61 intercontinental ballistic missile aimed at the US, and a low-observable tailless drone for manned fighters.1015-1030 Conrad Black, Canadian Politics, Mr. Carney's Government, and Regional Challenges Conrad Black discusses the challenges facing Mr. Carney's new Canadian government, particularly the unrest in Alberta. Carney's extreme green views threaten Alberta's oil and ranching economy, leading to a significant separatist movement that could see the province join the United States if its energy exports aren't facilitated. Black notes that Carney has yet to reveal his plans to address this or the historical cultural and political challenges posed by Quebec, a wealthy province with aspirations for independence. Carney has been robust on national security, agreeing with President Trump that Canada needs increased defense spending.1030-1045 Jim McTague, Lancaster County Economy and National Job Market Jim McTague provides an optimistic view of Lancaster County's economy, contrasting with national job market slowdowns. He notes low unemployment at 3.4% and no personal reports of job losses. The county's economy is buoyed by affluent retirees, who contribute millions to local restaurants and businesses, and a booming tourism sector attracting 10 million visitors annually. McTague highlights the importance of agriculture and the Amish culture as economic backbones. However, housing prices are significantly elevated, posing a challenge for younger, lower-wage workers. Growth is concentrated in suburban townships due to a superior healthcare industry and expanding data centers and pharmaceutical companies attracting professionals.1045-1100 CONTINUED Jim McTague, Lancaster County Economy and National Job Market Jim McTague provides an optimistic view of Lancaster County's economy, contrasting with national job market slowdowns. He notes low unemployment at 3.4% and no personal reports of job losses. The county's economy is buoyed by affluent retirees, who contribute millions to local restaurants and businesses, and a booming tourism sector attracting 10 million visitors annually. McTague highlights the importance of agriculture and the Amish culture as economic backbones. However, housing prices are significantly elevated, posing a challenge for younger, lower-wage workers. Growth is concentrated in suburban townships due to a superior healthcare industry and expanding data centers and pharmaceutical companies attracting professionals. THIRD HOUR 1100-1115 Molly Beer, Angelica Schuyler Church and the American Revolution Molly Beer discusses Angelica Schuyler Church (1755-1814), a prominent figure during the American Revolution. Born to the influential Schuyler family in Albany, Angelica was well-educated, a trait uncommon for women of her time but typical for Dutch families. She eloped with John Carter (later John Barker Church), much to her family's dismay, a decision perhaps driven by love for the cosmopolitan Englishman. Angelica was deeply involved in the revolutionary cause, supporting the French army and maintaining a strong patriotic identity even while living in London after the war. She cultivated extensive connections with key figures like George Washington, Alexander Hamilton, Thomas Jefferson, and Lafayette .1115-1130 CONTINUED Molly Beer, Angelica Schuyler Church and the American Revolution 1130-1145 CONTINUED Molly Beer, Angelica Schuyler Church and the American Revolution Molly Beer discusses 1145-1200 CONTINUED Molly Beer, Angelica Schuyler Church and the American Revolution Molly Beer . FOURTH HOUR 12-1215 Henry Sokolski, Plutonium, Nuclear Proliferation, and International Debate Henry Sokolski discusses the global debate surrounding plutonium, a highly poisonous substance used in nuclear weapons, especially by China, South Korea, and Britain. He explains that plutonium can be extracted from nuclear power reactors and quickly used to make a bomb, similar to the Nagasaki weapon. Sokolski criticizes the US Energy Department for suggesting that new reactor designs like Natrium and Ollo can extract plutonium while leaving enough radionuclides to prevent bomb-making, a claim previously debunked by studies. He highlights proliferation risks, citing South Korea's historical attempts to use civil reprocessing to acquire nuclear weapons.1215-1230 Jack Burnham, Manhattan Project Lessons for AI and US-China Talent Competition Jack Burnham explains that China views the Manhattan Project as a key lesson in harnessing international talent for national strategic goals, particularly in artificial intelligence. The US successfully recruited theoretical physicists fleeing Nazi Germany, nurturing a scientific reserve for the atomic bomb project. Burnham notes that after World War II, the US continued to prioritize basic science funding, leading to its technological edge. However, he suggests the US is currently struggling with this, as funding issues and regulatory uncertainty are driving American scientists abroad and limiting foreign talent attraction while countries like China, the EU, France, and Canada actively recruit US scientists.1230-1245 Nathaniel Peters, The Nature of Murder and Evil in Andrew Klavan's "The Kingdom of Cain" Nathaniel Peters reviews Andrew Klavan's "The Kingdom of Cain," which explores murder and evil through fiction and real-life examples. Klavan, a former atheist, was propelled to faith by Klavan, a former atheist, was propelled to faith by pondering evil, suggesting that recognizing objective moral order is necessary to condemn acts like those of the Marquis de Sade. The book examines Leopold and Loeb, who murdered to prove their superiority and live beyond good and evil, but left a crucial clue, highlighting their human fallibility. Klavan also considers Dostoevsky's Raskolnikov, whose rationalized yet pointless murder leads to a breakdown of his self-deception. Klavan argues artistic creation, like Michelangelo's Pietà, can redeem or transform the subject of art.1245-100 AM CONTINUED Nathaniel Peters, The Nature of Murder and Evil in Andrew Klavan's "The Kingdom of Cain" Nathaniel Peters reviews Andrew Klavan's "The Kingdom of Cain," which explores murder and evil through fiction and real-life examples. Klavan, a former atheist, was propelled to faith by pondering evil, suggesting that recognizing objective moral order is necessary to condemn acts like those of the Marquis de Sade. The book examines Leopold and Loeb, who murdered to prove their superiority and live beyond good and evil, but left a crucial clue, highlighting their human fallibility. Klavan also considers Dostoevsky's Raskolnikov, whose rationalized yet pointless murder leads to a breakdown of his self-deception. Klavan argues artistic creation, like Michelangelo's Pietà, can redeem or transform the subject of art.

In this episode of Pac Talk, Emylee Vodden sits down with her longtime mentor Andrea Marcum—yoga teacher, retreat leader, and author of Close to Om. Andrea shares her 20+ years of experience in yoga and fitness, from running a grassroots LA studio to leading transformative retreats in Bali, Italy, Mexico, and beyond. Together, they explore the power of curiosity, resilience, and community in sustaining a long career in health and wellness.Emylee and Andrea reflect on their own origin story, how a life-changing Bali retreat planted the seeds for Pharos Athletic Club, and why impact matters more than influence in today's fitness world. They also dig into the importance of balancing strength training, yoga, and recovery—especially for women navigating perimenopause, bone density, and long-term vitality.Whether you're a yoga teacher, fitness coach, entrepreneur, or simply someone seeking sustainable health practices, this conversation is packed with wisdom on building a meaningful career and life rooted in movement, mentorship, and connection.Connect with AndreaInstagram Yoga Journal Welcome to the Pac, please make sure you subscribe wherever you are listening to this show and if you loved this show please leave us a 5 star review in the iTunes store. It is the currency of podcasts and it really goes along in helping us grow our show.If you are in Southern California come train with us Echo ParkRedondo BeachIdyllwildPalm SpringsFollow Pharos, Piet and Emylee on Instagram for more fitness related content.#PacTalk #PieterVodden #FitnessPodcast #Sacrifice #HybridTraining #Bodybuilding #EnduranceTraining #Hyrox #MarathonTraining #LongevityFitness #StrengthAndConditioning #MuscleAfter40 #RecoveryMatters #GeneralPhysicalPreparedness Hosted on Acast. See acast.com/privacy for more information.

On this solo episode of Pac Talk, Pieter Vodden dives deep into the reality of sacrifice in fitness. What does it take to be great at one discipline—and what do you give up along the way? From bodybuilding to Hyrox, half marathons, endurance hikes, and strength training, Piet shares how he balances competing priorities while still preserving muscle, family time, and long-term health.At 47, Piet has learned that the real key isn't chasing perfection in one lane but building general physical preparedness (GPP)—a foundation of muscle, conditioning, and mobility that serves you for life. He covers:The trade-offs between specialization vs. hybrid trainingHow sacrifice plays into bodybuilding, endurance sports, and CrossFitWhy muscle, VO₂ max, and mobility are essential for longevity after 40How sleep, nutrition, recovery, and hydration impact performanceThe mindset shift of training to be “good at many things” rather than “great at one”Whether you're chasing a marathon PR, training for Hyrox, or just trying to stay strong and healthy as you age, this episode will help you define what's worth sacrificing—and what isn't.Welcome to the Pac, please make sure you subscribe wherever you are listening to this show and if you loved this show please leave us a 5 star review in the iTunes store. It is the currency of podcasts and it really goes along in helping us grow our show.If you are in Southern California come train with us Echo ParkRedondo BeachIdyllwildPalm SpringsFollow Pharos, Piet and Emylee on Instagram for more fitness related content.#PacTalk #PieterVodden #FitnessPodcast #Sacrifice #HybridTraining #Bodybuilding #EnduranceTraining #Hyrox #MarathonTraining #LongevityFitness #StrengthAndConditioning #MuscleAfter40 #RecoveryMatters #GeneralPhysicalPreparedness Hosted on Acast. See acast.com/privacy for more information.

Procrastination isn't a time‑management problem—it's an emotion‑management one. In this solo episode, I unpack how shame fuels the procrastination loop and why “I'll do it tomorrow” keeps us stuck. (This framing comes from researcher Tim Pychyl's work showing procrastination is about regulating feelings, not calendars.) I walk through a simple “Head, Heart, or Hands” check to pinpoint what's really blocking action—overthinking (head), emotional resistance (heart), or missing tools/skills/environment (hands)—and how to respond to each.Then we borrow from Anne‑Laure Le Cunff's Tiny Experiments and make a short pact: a tiny, curiosity‑driven step (your “bare minimum habit”) that trades judgment for feedback and momentum. By the end, you'll have one micro‑action to break the cycle today—and a playbook to repeat tomorrow.Welcome to the Pac, please make sure you subscribe wherever you are listening to this show and if you loved this show please leave us a 5 star review in the iTunes store. It is the currency of podcasts and it really goes along in helping us grow our show.If you are in Southern California come train with us Echo ParkRedondo BeachIdyllwildPalm SpringsFollow Pharos, Piet and Emylee on Instagram for more fitness related content. Hosted on Acast. See acast.com/privacy for more information.

REDIFF - C'est l'auteur des plus beaux chefs d'œuvre de la Renaissance. Le David, la Pietà, les fresques de la Chapelle Sixtine et notamment celle du jugement dernier ont parfois fait scandale. Plongez dans la vie fascinante du génie de la Renaissance italienne et découvrez l'artiste qui, à travers son œuvre, a côtoyé le divin. Crédits : Lorànt Deutsch, Bruno Deltombe Tout l'été, retrouvez l'inimitable Lorànt Deutsch pour vous révéler les secrets des personnages historiques les plus captivants !Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Send us a textI sit down with Pete Human, the co-owner of Renedian Adventure Tours, a company that offers guided adventure bike tours across six continents, including Africa, Mongolia, South America, New Zealand, Scotland, Canada, and Japan. We discuss everything from his journey, starting with a fixer-upper Land Rover in the early 2000s, to the unique experiences on their tours. You'll hear about their wildlife encounters in the Okavango Delta, the stunning dunes in the Namib Desert, and the cultural richness of Japan. Plus, Piet shares valuable insights into the logistics and planning that go into these tours, perfect for any adventure enthusiast. Grab your favorite campfire beverage and hit the road with us!Check out Renedian's Instagram HERE!Click Here for the book, The University of Gravel Roads!Support the showSpecial Thanks to our Supporters of the community: Capri Campers- Everything you need- Check them HERE! Afuera Coffee: Use code smalltruckcampers for 10% off your next order! Torklift International is looking for product evaluators for their Apex Anchor system. To be an evaluator, send Jasmyne and email at: Marketing@torklift.com. Also, use code STC2025 for 10% off your order and check them out here! Shop all the STC Merch here, and support the channel! For the Small Truck Campers website, click here!To check out our Instagram, click here!For our YouTube Channel, click here!Join our Facebook Group here!

In this vibrant discussion on a major court victory against South Africa's racist laws that moves into Government over-reach, Lichtenberg's collapse, Cape Independence, Steenhuisen's attack and even Ayn Rand's Atlas Shrugged, Sakeliga CEO Piet le Roux shares his insights with BizNews editor Alec Hogg. Joins many dots.

In this episode of PAC Talk, Piet sits down with longtime friend and first-ever PAC coach, Shepherd Tate. From his early CrossFit days in Memphis to becoming Head Coach at Pharos Athletic Club, Shep shares the journey, lessons, and philosophy that shape his approach to programming, coaching, and community building. They dive into the evolution of PAC's training model, the importance of progressive overload, injury recovery insights, and how the 30-60-90 plan keeps members engaged and improving. Plus, a preview of the upcoming Monster Meet and why PAC's long-term programming stands apart from the quick-fix fitness trend.Connect with ShepherdInstagramWelcome to the Pac, please make sure you subscribe wherever you are listening to this show and if you loved this show please leave us a 5 star review in the iTunes store. It is the currency of podcasts and it really goes along in helping us grow our show.If you are in Southern California come train with us Echo ParkRedondo BeachIdyllwildPalm SpringsFollow Pharos, Piet and Emylee on Instagram for more fitness related content. Hosted on Acast. See acast.com/privacy for more information.

Er zijn zo van die namen die zonder enige twijfel een stempel hebben gedrukt op de manier waarop de Vlaming kookt. De meesten zelfs zodanig dat je enkel hun voornaam kan laten vallen en toch gaan we weten over wie het gaat. Louise De Brabandere heeft ook al enkele jaren een positie waarin ze de Vlaming anders doet koken, maar desalniettemin is haar naam nog niet zo gekend als Jeroen, Piet, Sofie of Peter. En toch kan ze nu al terugkijken op een oeuvre die een oeuvre is: al jarenlang kookt ze voor de morgen en andere merken, schreef ze twee boeken en sinds kort is ze ook de cofounder van umma, een crunchy olive oil. Hoog tijd om Louise over haar loopbaan te spreken, want voor je het weet is ze wél die household naam in de culinaire wereld!Meer info over Louise vind je hier:▸ https://www.instagram.com/louisedebrabandere/▸ https://koken.demorgen.be/themas/de-creatiefste-recepten-van-louise-de-brabandere/Honger naar meer? Dat is mijn nieuwsbrief waarin ik een blik behind the screens deel van de voorbije afleveringen, vooruitblik naar komende episodes en links deel naar allerlei leuks op vlak van eten en drinken.Schrijf je hier gratis in!▸ https://overeten.substack.comMeer weten Over Eten? Volg me op tiktok, instagram en/of facebook:▸ http://www.overetenpodcast.be▸ http://www.facebook.com/overetenpodcast▸ http://www.instagram.com/overetenpodcast▸ http://www.tiktok.com/overetenpodcast

In this episode of PAC Talk, I sit down with fitness industry legend Paul Fetters to talk about a lifetime in bodybuilding, business, and the pursuit of sustainable health. From training at the iconic Gold's Gym during bodybuilding's golden era to pioneering personal training, launching semi-private training studios, and building a nationwide nutrition program, Paul shares the lessons that kept him thriving for decades. Hear stories of Arnold-era Venice Beach, competing in 44 bodybuilding shows, building businesses from scratch, and why sustainability—not extremes—is the key to lasting results. Packed with history, insight, and practical advice, this is a must-listen for gym owners, trainers, and anyone chasing long-term health.Connect with PaulInstagramWelcome to the Pac, please make sure you subscribe wherever you are listening to this show and if you loved this show please leave us a 5 star review in the iTunes store. It is the currency of podcasts and it really goes along in helping us grow our show.If you are in Southern California come train with us Echo ParkRedondo BeachIdyllwildPalm SpringsFollow Pharos, Piet and Emylee on Instagram for more fitness related content. Hosted on Acast. See acast.com/privacy for more information.

In the final installment of our PAC Perspective Anchors series, Piet and Emylee dive into their favorite core value: Lead with Light — to be the best part of someone's day.Rooted in the origins of the Pharos lighthouse, this anchor is about showing up with intention, positivity, and human connection. It's not just about reps and sets — it's about smiling when people walk through the door, offering unexpected compliments, celebrating small wins, and being radically present.Piet shares how the metaphor of a lighthouse shaped the vision for Pharos Athletic Club, while Emylee explores how positive reinforcement, consistency, and micro-moments of joy can uplift an entire community. Whether you're a coach, gym owner, or just trying to be a better human, this episode is a reminder to check in with your compass and spread light wherever you go.Catch up on the full anchor series, subscribe to our YouTube channel, and swing by one of our five gym locations — we'd love to be the best part of your day.Check out the Pillars series on our websiteWelcome to the Pac, please make sure you subscribe wherever you are listening to this show and if you loved this show please leave us a 5 star review in the iTunes store. It is the currency of podcasts and it really goes along in helping us grow our show.If you are in Southern California come train with us Echo ParkRedondo BeachIdyllwildPalm SpringsFollow Pharos, Piet and Emylee on Instagram for more fitness related content. Hosted on Acast. See acast.com/privacy for more information.

Send us a textJoin Cheryl Lee - That Radio Chick on STILL ROCKIN' IT for news, reviews, music and interviews with some of our favourite Australian musiciansPiet Collins of The Sharp takes us on a musical journey from the band's rockabilly beginnings to their current revival with a fresh lineup and new music that honors their distinctive sound. After their 1994 ARIA Top 20 hit "Alone Like Me" cemented their place in Australian music history, The Sharp took a lengthy hiatus, with Piey venturing into television writing (penning 70 episodes of Neighbours), radio work, and ultimately music education.The conversation reveals a fascinating full-circle moment in Australian rock history. The Sharp has welcomed Scott Owen from The Living End as their new bassist—a band that once supported The Sharp when they were teenagers. "When I asked Scott and he said yes immediately, it just really gave us the energy and the impetus to really have another go at it," Collins explains, highlighting how this connection has reinvigorated the band.Their debut album "This Is The Sharp" has been released on vinyl for the first time, responding to years of fan requests. Piet eloquently compares the vinyl listening experience to reading a physical book—both requiring active engagement versus the passive consumption of streaming or audiobooks. "It's a much more tactile experience than jumping onto Spotify and just mindlessly surfing. It's more of a journey," he shares.The band's new EP "4" features three fresh tracks alongside a live recording of their classic "Scratch My Back," demonstrating their collaborative songwriting process where ideas transform through four-way contribution. Fans can catch The Sharp on their Adelaide tour this September, with shows at the Edinburgh Castle, Big Easy Radio and the Wheatsheaf—each offering a unique atmosphere for experiencing their blend of classic hooks and riffs with a contemporary edge.Want to experience The Sharp's infectious energy and hear both their classics and new material? Check out their upcoming shows and connect with them in person—as Piet says, "We're always happy to meet with friendly faces."What has The Sharp's Piet Collins been up to lately?  Let's find out!Get out when you can, support local music and I'll see you down the front!!Visit: ThatRadioChick.com.au

In this episode of PAC Talk, we (Piet and Emylee) break down the second anchor of our PAC Perspective series: Move With Purpose—Anticipate the Need. This anchor is at the heart of everything we do at Pharos Athletic Club, from how we train to how we lead.We talk about what it means to act with intention and develop intuition, how quality beats speed, and why humility and awareness are non-negotiables in our space. Whether you're lifting, coaching, leading, or learning, this one's for you. We dive into the ways our coaches and community create an experience that's thoughtful, elevated, and deeply personal—where everyone shows up to be 1% better every day.We also share stories from inside the gym and offer insights on reading the room, managing energy, and meeting people where they are—because moving with purpose doesn't just build better athletes, it builds better humans.Check out the Pillars series on our websiteWelcome to the Pac, please make sure you subscribe wherever you are listening to this show and if you loved this show please leave us a 5 star review in the iTunes store. It is the currency of podcasts and it really goes along in helping us grow our show.If you are in Southern California come train with us Echo ParkRedondo BeachIdyllwildPalm SpringsFollow Pharos, Piet and Emylee on Instagram for more fitness related content. Hosted on Acast. See acast.com/privacy for more information.

We often hear stories of movements starting in Africa or Asia—but what about Europe?

Welcome to the first episode of our PAC Perspective Anchors series on PAC Talk, hosted by Pieter Vodden and Emylee Covell. This episode breaks down the first core anchor that defines the culture at Pharos Athletic Club: "Show Up to Build Others."From pandemic parking-lot workouts to creating an unshakable tribe of support, Piet and Emylee unpack what it means to lead by example, cultivate community, and build a gym culture rooted in effort, accountability, and human connection.Whether you're a coach, gym member, or just someone seeking more meaning from your fitness experience, this episode dives into the values that drive sustainable transformation—and why showing up for others is one of the most powerful things you can do for yourself.Check out the Pillars series on our website Welcome to the Pac, please make sure you subscribe wherever you are listening to this show and if you loved this show please leave us a 5 star review in the iTunes store. It is the currency of podcasts and it really goes along in helping us grow our show.If you are in Southern California come train with us Echo ParkRedondo BeachIdyllwildPalm SpringsFollow Pharos, Piet and Emylee on Instagram for more fitness related content. Hosted on Acast. See acast.com/privacy for more information.

The liturgy of the Christian church is often dismissed today as archaic, arcane—or dead. But as Cosima Clara Gillhammer shows in her new book Light on Darkness: The Untold Story of the Liturgy, these ritual forms were once the very heartbeat of Western culture and continue to shape not only our cultural memory but even contemporary cultural practice.In this episode, we explore how liturgical practices shaped medieval life, art, and literature—and why echoes of the liturgy still resound today in movie soundtracks, national ceremonies, and even the architecture around us. Gillhammer argues that far from being merely theological abstractions, liturgical forms were deeply human, and gave language to joy, grief, awe, and the cycles of time. We trace how those patterns wove themselves into everything from Michelangelo's Pietà to John Trumbull's Battle of Bunker Hill—and even to James Bond's Skyfall. Far from being obscure or antique, liturgy turns out to be the roots of much what we take for granted. Light on Darkness: The Untold Story of the Liturgy is published by Reaktion. Cosima Clara Gillhammer is Career Development Fellow in English at Lady Margaret Hall, University of Oxford. She teaches and researches medieval literature, culture, and liturgy. 

What does it really mean to be resilient—not when things are easy, but when life is actively falling apart? In this powerful episode of Pac Talk, Piet Vodden and Emylee Cavell get honest about the emotional, financial, and physical weight of building something meaningful from scratch. From personal struggles and $2 million in debt to opening four gym locations without big corporate backing, this is the behind-the-scenes story of grit, growth, and grit again.Together, they break down the three pillars that keep them in the game:Build your environmentDo hard thingsLive out your purpose—with pleasureThis episode is not a highlight reel. It's a real-life playbook for staying strong when everything around you says give up. If you're building something, parenting through chaos, or simply trying to survive the day—this one's for you.Welcome to the Pac, please make sure you subscribe wherever you are listening to this show and if you loved this show please leave us a 5 star review in the iTunes store. It is the currency of podcasts and it really goes along in helping us grow our show.If you are in Southern California come train with us Echo ParkRedondo BeachIdyllwildPalm SpringsFollow Pharos, Piet and Emylee on Instagram for more fitness related content. Hosted on Acast. See acast.com/privacy for more information.

How do you stay healthy, grounded, and strong when summer throws your routine off track?In this episode of PAC Talk, Pieter Vodden and Emylee Cavell share their real-world travel tips—from road tripping with kids to staying fit without a gym. They reveal how they personally navigate vacation workouts, nutrition on the go, and family time without letting it all fall apart.Plus, they introduce the PAC Travel Guide—a free resource packed with at-home workouts, mobility videos, nutrition strategies, and mindset tips to help you survive (and even thrive) through your strong summer.Whether you're camping in the mountains, chilling at the beach, sweating in the desert, or bouncing around SoCal, this episode gives you the tools to stay consistent—even when life's a little wild.Grab the PAC Travel Guide HereAnd remember: just because it's summer doesn't mean your progress has to melt.Enjoy, listen, share, and comment. Thanks, and see you in the gym!Welcome to the Pac, please make sure you subscribe wherever you are listening to this show and if you loved this show please leave us a 5 star review in the iTunes store. It is the currency of podcasts and it really goes along in helping us grow our show.If you are in Southern California come train with us Echo ParkRedondo BeachIdyllwildPalm SpringsFollow Pharos, Piet and Emylee on Instagram for more fitness related content. Hosted on Acast. See acast.com/privacy for more information.

This week, I sit down and discuss the top 10 lessons I learned from this year's Limitless Challenge. How did people lose so much fat, gain so much muscle, and improve their lives? We always learn as much as we teach because the challenge is a collection of individualized experiences. Everybody goes through their own set of obstacles and wins, and the information and data we get back helps us better prepare for the future — maybe through correlation, maybe through inspiration, maybe through connection. We gather, and we grow.Enjoy, listen, share, and comment. Thanks, and see you in the gym!Welcome to the Pac, please make sure you subscribe wherever you are listening to this show and if you loved this show please leave us a 5 star review in the iTunes store. It is the currency of podcasts and it really goes along in helping us grow our show.If you are in Southern California come train with us Echo ParkRedondo BeachIdyllwildPalm SpringsFollow Pharos, Piet and Emylee on Instagram for more fitness related content. Hosted on Acast. See acast.com/privacy for more information.