POPULARITY
Categories
In this episode of PAC Talk, we (Piet and Emylee) break down the second anchor of our PAC Perspective series: Move With Purpose—Anticipate the Need. This anchor is at the heart of everything we do at Pharos Athletic Club, from how we train to how we lead.We talk about what it means to act with intention and develop intuition, how quality beats speed, and why humility and awareness are non-negotiables in our space. Whether you're lifting, coaching, leading, or learning, this one's for you. We dive into the ways our coaches and community create an experience that's thoughtful, elevated, and deeply personal—where everyone shows up to be 1% better every day.We also share stories from inside the gym and offer insights on reading the room, managing energy, and meeting people where they are—because moving with purpose doesn't just build better athletes, it builds better humans.Check out the Pillars series on our websiteWelcome to the Pac, please make sure you subscribe wherever you are listening to this show and if you loved this show please leave us a 5 star review in the iTunes store. It is the currency of podcasts and it really goes along in helping us grow our show.If you are in Southern California come train with us Echo ParkRedondo BeachIdyllwildPalm SpringsFollow Pharos, Piet and Emylee on Instagram for more fitness related content. Hosted on Acast. See acast.com/privacy for more information.
We often hear stories of movements starting in Africa or Asia—but what about Europe?
Daan is terug van een weekendje Saint-Tropez waar de servetten stevig door de lucht vlogen, en Piet gaat er deze week ook weer tegenaan. Bij Most Wanted dan, want met vier nieuwe medewerkers is het allesbehalve rustig daar. Hopelijk heeft hij ’s avonds nog genoeg energie over, want ook thuis staat er een uitbreiding op de planning. Nieuw van STËLZ: Hard Iced Tea met 4,5% alcohol. Te koop in de supermarkten, en op http://www.drinkstelz.com met 25% korting met de code UNFINISHEDBUSINESS25.
Kreuzer, Piet www.deutschlandfunk.de, Sport Aktuell
Kreuzer, Piet www.deutschlandfunk.de, Sport Aktuell
Piet ist zurück aus dem Sommerurlaub und Ron ist zurück in seiner Lieblingskneipe. Heute trifft er dort auf Orla Nolan von blackprint. Die beiden sprechen über die PropTech-Branche und ihre Mythen, Digitalisierung in der Immobilienbranche und versuchen dabei, die Anglizismen so gut wie eben möglich zu vermeiden. Ob ihnen das gelingt? Jetzt reinhören! Wenn ihr mehr über Orla Nolan erfahren wollt, hier entlang: https://www.linkedin.com/in/orla-nolan-blackprint/ Noch mehr Ron und on-geo findet ihr hier: Ron: https://www.linkedin.com/in/ron-hess/ on-geo: https://de.linkedin.com/company/on-geo-gmbh Der Podcast wird produziert und unterstützt von on-geo GmbH ( https://on-geo.de/ ). Die Musik macht Richard aka © moony ( https://on.soundcloud.com/UJjGfkQWSorgyAMi9 ). Die Soundeffekte kommen von © Pixabay.
Het exitgesprek van Piet bij B&B vol liefde-deelnemer Ingrid heeft veel stof doen opwaaien. Hoewel de gast sterk verschilt van Frank, valt op dat beide mannen niet gewend zijn hun handen uit de mouwen te steken, tot teleurstelling van Ingrid. Vraagt ze misschien te veel van hen? Ook bij Rob deed zich een pijnlijk moment voor met Margot, iets wat Karlijn, Rosanne, Marijn en Eva uitvoerig bespreken in een nieuwe aflevering van De T kijkt TV. Verder: het programma verliest zijn glans door het groeiende aantal B&B's dat nu te koop staat en is Magda aan het fatshamen?See omnystudio.com/listener for privacy information.
While Venice was a patriarchal society, women nonetheless played vital roles in shaping the city's political, social and cultural fabric.From patrician marriages that forged alliances among the elite to the quiet influence exerted behind convent and palace walls, what was life really like for women in the Republic of Venice?Their stories span from prominent figures such as Caterina Cornaro, Queen of Cyprus, to the orphaned girls educated at the Ospedale della Pietà, and even to the ever-present world of prostitution – together offering a nuanced portrait of power and constraint in one of Europe's most singular societies.In this episode, Dr Eireann Marshall discusses the lives and legacies of Venetian women, examining their roles in politics, commerce, the arts and literature.Academy Travel is a leading specialist in small-group cultural tours, allowing you to travel with like-minded companions and learn from internationally renowned experts. Like our podcast, our tours are designed to appeal to travellers with a strong interest in history, archaeology, architecture, the visual arts and the performing arts.Learn more here - https://academytravel.com.au/
Welcome to the first episode of our PAC Perspective Anchors series on PAC Talk, hosted by Pieter Vodden and Emylee Covell. This episode breaks down the first core anchor that defines the culture at Pharos Athletic Club: "Show Up to Build Others."From pandemic parking-lot workouts to creating an unshakable tribe of support, Piet and Emylee unpack what it means to lead by example, cultivate community, and build a gym culture rooted in effort, accountability, and human connection.Whether you're a coach, gym member, or just someone seeking more meaning from your fitness experience, this episode dives into the values that drive sustainable transformation—and why showing up for others is one of the most powerful things you can do for yourself.Check out the Pillars series on our website Welcome to the Pac, please make sure you subscribe wherever you are listening to this show and if you loved this show please leave us a 5 star review in the iTunes store. It is the currency of podcasts and it really goes along in helping us grow our show.If you are in Southern California come train with us Echo ParkRedondo BeachIdyllwildPalm SpringsFollow Pharos, Piet and Emylee on Instagram for more fitness related content. Hosted on Acast. See acast.com/privacy for more information.
Liepos 15 d. apie 19 val. 10 min. Alytaus rajone, Ąžuolinių kaime, sustabdytas patikrinimui automobilis „VW Passat“. Paaiškėjo, kad jį vairavo neblaivus vyras (gim. 1967 m.), kuriam nustatytas 2,03 promilės girtumas. Pradėtas ikiteisminis tyrimas.
Sakeliga sê die gewysigde Wet op Gelyke Indiensneming bevat rasgebaseerde aanstellingskwotas wat onmoontlik is om te bereik en is skadelik vir die ekonomie. Die sake-instelling en die Nasionale Werkgewersvereniging van Suid-Afrika, voer aan die nuwe regulasies is ongrondwetlik en sê dit skend die vryheid van werkgewers en werknemers. Sakeliga se uitvoerende hoof, Piet le Roux, waarsku die kwotas kan werksverliese veroorsaak en verdeeldheid in die samelewing verhoog:
Historically Thinking: Conversations about historical knowledge and how we achieve it
The liturgy of the Christian church is often dismissed today as archaic, arcane—or dead. But as Cosima Clara Gillhammer shows in her new book Light on Darkness: The Untold Story of the Liturgy, these ritual forms were once the very heartbeat of Western culture and continue to shape not only our cultural memory but even contemporary cultural practice.In this episode, we explore how liturgical practices shaped medieval life, art, and literature—and why echoes of the liturgy still resound today in movie soundtracks, national ceremonies, and even the architecture around us. Gillhammer argues that far from being merely theological abstractions, liturgical forms were deeply human, and gave language to joy, grief, awe, and the cycles of time. We trace how those patterns wove themselves into everything from Michelangelo's Pietà to John Trumbull's Battle of Bunker Hill—and even to James Bond's Skyfall. Far from being obscure or antique, liturgy turns out to be the roots of much what we take for granted. Light on Darkness: The Untold Story of the Liturgy is published by Reaktion. Cosima Clara Gillhammer is Career Development Fellow in English at Lady Margaret Hall, University of Oxford. She teaches and researches medieval literature, culture, and liturgy.
In today's BizNews Briefing, Donald Trump earned a Nobel Peace Prize nomination from Israeli PM Benjamin Netanyahu for his peacemaking efforts as the Israel-Hamas truce talks progressed. In South Africa, Aubrey Matshiqi exposes a “deep state” of rogue politicians and business figures looting the nation. Sakeliga's Piet le Roux critiques BEE and “equity equivalence” deals as patronage networks blocking firms like Starlink. Economist Bheki Mahlobo warns that South Africa's foreign policy missteps are repelling US investment. Agbiz's Wandile Sihlobo stresses export diversification over reliance on China. Cathie Wood discusses Tesla, Apple's talent issues, and Meta's AI strategy.
Arrrr ye matey! Stephan heeft het deze keer over piraten, echte piraten! Die van op de zee! En die hadden baarden! En namen zoals Jan of Piet of Joris of Korneel of Boney M!Bedankt aan Cédric van Belgian Beer Brother voor het lekkere biertje! Check https://www.belgianbeerbrothers.com/ voor meer info over zijn biertastings en workshops!Reserveer NU je tickets voor onze liveshow via https://live.wabliefteru.be!Timestamps(00:00:00) Start(00:01:29) Zwansje van de week(00:03:30) Patreons(00:06:19) Biertijd(00:15:52) Het onderwerp(01:08:30) Zwansje van de week conclusie(01:14:06) Maartens domme mopjehttps://linktr.ee/wabliefteruBronnen: Het internetLink: https://incompetech.filmmusic.io/song/3788-funkoramaLicense: http://creativecommons.org/licenses/by/4.0/
Kreuzer, Piet www.deutschlandfunk.de, Sport am Samstag
Kreuzer, Piet www.deutschlandfunk.de, Sport am Samstag
What does it really mean to be resilient—not when things are easy, but when life is actively falling apart? In this powerful episode of Pac Talk, Piet Vodden and Emylee Cavell get honest about the emotional, financial, and physical weight of building something meaningful from scratch. From personal struggles and $2 million in debt to opening four gym locations without big corporate backing, this is the behind-the-scenes story of grit, growth, and grit again.Together, they break down the three pillars that keep them in the game:Build your environmentDo hard thingsLive out your purpose—with pleasureThis episode is not a highlight reel. It's a real-life playbook for staying strong when everything around you says give up. If you're building something, parenting through chaos, or simply trying to survive the day—this one's for you.Welcome to the Pac, please make sure you subscribe wherever you are listening to this show and if you loved this show please leave us a 5 star review in the iTunes store. It is the currency of podcasts and it really goes along in helping us grow our show.If you are in Southern California come train with us Echo ParkRedondo BeachIdyllwildPalm SpringsFollow Pharos, Piet and Emylee on Instagram for more fitness related content. Hosted on Acast. See acast.com/privacy for more information.
Nacionalinis kobernetinio saugumo centras pradeda registruoti kibernetinio saugumo kompetencijos bendruomenę. Kam to reikia? Pokalbis su naujuoju NKSC vadovu Antanu Aleknavičiumi.Įsibėgėjant vasarai prasideda ir pasiruošimas abiturientų išleistuvėms. Kol vienose mokyklose ginčijamasi, kiek išleisti išleistuvėms, fiksuojama ir nauja tendencija jų apskritai nerengti. Ar reikia abiturientų išleistuvių ir kiek turėtų būti joms išleidžiama?Po to, kai Ariogaloje buvo sumuštas ir gyvas užkastas šuo Gausas, gyvūnų mylėtojai prašo griežtinti bausmes už žiaurų elgesį su gyvūnais. Peticiją dėl griežtesnių bausmių pasirašė 60 tūkst. žmonių. Gyvūnų gerovės aktyvistai teigia, kad šiandien baudžiamoji atsakomybė dažnai taikoma tik tada, kai gyvūnas žūsta, taip pat yra teisinių spragų.Rusijos ir kadaise jai draugišku laikyto Azerbaidžano santykiai toliau sparčiai blogėja. Rusijos propagandinės žiniasklaidos tinklas „Sputnik” skelbia uždarantis savo biurą Baku — neva veikti Azerbaidžane nebėra tinkamų sąlygų. Diplomatinė krizė tarp Maskvos ir Baku pagilėjo po to, kai Jekaterinburge policijos pareigūnai, kaip įtariama, nukankino du sulaikytus azerbaidžaniečius. Baku kaltina Maskvą smurtu etniniu pagrindu, ir jau kitą dieną ėmėsi atsako — atšaukė kultūrinius renginius, sulaikė narkotikų kontrabanda įtariamų Rusijos piliečių ir atliko kratas Maskvos remiamo tinklo „Sputnik” ofise. Apžvalgininkai svarsto, ar Pietų Kaukazas tendencingai tolsta nuo Rusijos įtakos.LRT radijas tęsia vasaros keliones po šalies pasienio miestus bei miestelius ir šiandien lankosi pasienyje su Rusija esančioje Panemunėje.Ved. Rūta Kupetytė
Rusijos ir kadaise jai draugišku laikyto Azerbaidžano santykiai toliau sparčiai blogėja. Rusijos propagandinės žiniasklaidos tinklas „Sputnik“ skelbia uždarantis savo biurą Baku — neva veikti Azerbaidžane nebėra tinkamų sąlygų. Diplomatinė krizė tarp Maskvos ir Baku pagilėjo po to, kai Jekaterinburge policijos pareigūnai, kaip įtariama, nukankino du sulaikytus azerbaidžaniečius — abu vyrai mirė. Baku kaltina Maskvą smurtu etniniu pagrindu, ir jau kitą dieną ėmėsi atsako — atšaukė kultūrinius renginius, sulaikė narkotikų kontrabanda įtariamų Rusijos piliečių ir atliko kratas Maskvos remiamo tinklo „Sputnik“ ofise.Visa tai vyksta nepraėjus nė metams po Rusijos oro gynybos sistemų numušto Azerbaidžano oro linijų lėktuvo katastrofos.Apžvalgininkai svarsto, ar Pietų Kaukazas tendencingai tolsta nuo Rusijos įtakos. Apie šiuos geopolitinius lūžius — Žygimanto Kapočiaus pokalbis su nepriklausomu azerbaidžaniečių politikos tyrėju Šužatu Ahmadzada.
Je leest het goed: wij zijn om. Na drie weken hotelhoppen in Oostenrijk, en een aanvaring met een zwijn verder, streken we voor een weekje neer op een camping onder de Spaanse sol. Tijd om dat te evalueren, want zelfs na vier weken op elkaars lip krijgt Daan nog steeds geen genoeg van Piet. Een ongeluk zit in een klein hoekje – ook bij je huisdier. Met Figo ben je compleet verzekerd bij ziekte en ongevallen. Zo heb je geen zorgen bij onverwachte dierenartskosten. Bereken je premie op figopet.nl! Uitbreiding van het gezin? Een wildebras zoals Rover in huis genomen? Goed om te vergelijken of je huidige woonverzekering nog wel bij je leefstijl past! Even independeren dus: binnen 3 minuten heb je een gepast advies.
Kreuzer, Piet www.deutschlandfunk.de, Sport am Sonntag
Kreuzer, Piet www.deutschlandfunk.de, Sport am Sonntag
How do you stay healthy, grounded, and strong when summer throws your routine off track?In this episode of PAC Talk, Pieter Vodden and Emylee Cavell share their real-world travel tips—from road tripping with kids to staying fit without a gym. They reveal how they personally navigate vacation workouts, nutrition on the go, and family time without letting it all fall apart.Plus, they introduce the PAC Travel Guide—a free resource packed with at-home workouts, mobility videos, nutrition strategies, and mindset tips to help you survive (and even thrive) through your strong summer.Whether you're camping in the mountains, chilling at the beach, sweating in the desert, or bouncing around SoCal, this episode gives you the tools to stay consistent—even when life's a little wild.Grab the PAC Travel Guide HereAnd remember: just because it's summer doesn't mean your progress has to melt.Enjoy, listen, share, and comment. Thanks, and see you in the gym!Welcome to the Pac, please make sure you subscribe wherever you are listening to this show and if you loved this show please leave us a 5 star review in the iTunes store. It is the currency of podcasts and it really goes along in helping us grow our show.If you are in Southern California come train with us Echo ParkRedondo BeachIdyllwildPalm SpringsFollow Pharos, Piet and Emylee on Instagram for more fitness related content. Hosted on Acast. See acast.com/privacy for more information.
L'affaire Adeline Piet est souvent résumée par les médias à l'horreur d'un aveu : celui de son époux, Benoit Piet, qui a fait disparaitre les restes de sa femme dans les flammes de son barbecue. Certaines sources mentionnent plutôt « un four à pain », mais le résultat est le même : une image d'horreur absolue, sur fonds de précarité et de famille nombreuse, un fait divers qui fait froid dans le dos, d'autant qu'il a fallu traverser de nombreuses fausses pistes pour arriver à l'ultime confession d'un homme sans doute dépassé par la violence qui l'habitait.CRIMES EN BRETAGNE • Histoires Vraies est une production Minuit, issue de la collection CRIMES · Histoires Vraies .
L'affaire Adeline Piet est souvent résumée par les médias à l'horreur d'un aveu : celui de son époux, Benoit Piet, qui a fait disparaitre les restes de sa femme dans les flammes de son barbecue. Certaines sources mentionnent plutôt « un four à pain », mais le résultat est le même : une image d'horreur absolue, sur fonds de précarité et de famille nombreuse, un fait divers qui fait froid dans le dos, d'autant qu'il a fallu traverser de nombreuses fausses pistes pour arriver à l'ultime confession d'un homme sans doute dépassé par la violence qui l'habitait.CRIMES EN BRETAGNE • Histoires Vraies est une production Minuit, issue de la collection CRIMES · Histoires Vraies .
L'affaire Adeline Piet est souvent résumée par les médias à l'horreur d'un aveu : celui de son époux, Benoit Piet, qui a fait disparaitre les restes de sa femme dans les flammes de son barbecue. Certaines sources mentionnent plutôt « un four à pain », mais le résultat est le même : une image d'horreur absolue, sur fonds de précarité et de famille nombreuse, un fait divers qui fait froid dans le dos, d'autant qu'il a fallu traverser de nombreuses fausses pistes pour arriver à l'ultime confession d'un homme sans doute dépassé par la violence qui l'habitait.CRIMES EN BRETAGNE • Histoires Vraies est une production Minuit, issue de la collection CRIMES · Histoires Vraies .
L'affaire Adeline Piet est souvent résumée par les médias à l'horreur d'un aveu : celui de son époux, Benoit Piet, qui a fait disparaitre les restes de sa femme dans les flammes de son barbecue. Certaines sources mentionnent plutôt « un four à pain », mais le résultat est le même : une image d'horreur absolue, sur fonds de précarité et de famille nombreuse, un fait divers qui fait froid dans le dos, d'autant qu'il a fallu traverser de nombreuses fausses pistes pour arriver à l'ultime confession d'un homme sans doute dépassé par la violence qui l'habitait.CRIMES EN BRETAGNE • Histoires Vraies est une production Minuit, issue de la collection CRIMES · Histoires Vraies .
L'affaire Adeline Piet est souvent résumée par les médias à l'horreur d'un aveu : celui de son époux, Benoit Piet, qui a fait disparaitre les restes de sa femme dans les flammes de son barbecue. Certaines sources mentionnent plutôt « un four à pain », mais le résultat est le même : une image d'horreur absolue, sur fonds de précarité et de famille nombreuse, un fait divers qui fait froid dans le dos, d'autant qu'il a fallu traverser de nombreuses fausses pistes pour arriver à l'ultime confession d'un homme sans doute dépassé par la violence qui l'habitait.CRIMES EN BRETAGNE • Histoires Vraies est une production Minuit, issue de la collection CRIMES · Histoires Vraies .
This week, I sit down and discuss the top 10 lessons I learned from this year's Limitless Challenge. How did people lose so much fat, gain so much muscle, and improve their lives? We always learn as much as we teach because the challenge is a collection of individualized experiences. Everybody goes through their own set of obstacles and wins, and the information and data we get back helps us better prepare for the future — maybe through correlation, maybe through inspiration, maybe through connection. We gather, and we grow.Enjoy, listen, share, and comment. Thanks, and see you in the gym!Welcome to the Pac, please make sure you subscribe wherever you are listening to this show and if you loved this show please leave us a 5 star review in the iTunes store. It is the currency of podcasts and it really goes along in helping us grow our show.If you are in Southern California come train with us Echo ParkRedondo BeachIdyllwildPalm SpringsFollow Pharos, Piet and Emylee on Instagram for more fitness related content. Hosted on Acast. See acast.com/privacy for more information.
Piet Goddaer (1970) is muzikant, bekend als Ozark Henry. Zijn bekendste albums zijn Birthmarks uit 2001 en The Sailor Not The Sea uit 2004. Hij maakte verschillende soundtracks en werd in 2015 samen met zijn vader uitgeroepen tot cultureel ambassadeur van Koksijde. Hij heeft een eigen opnamestudio in Koksijde: Studio Ozark Henry. We namen dit gesprek op voor publiek in de bibliotheek van Koksijde. de vrouw van Piet Goddaer was meegekomen om te luisteren. Ze hebben samen twee kinderen.Hij vertelt in ons gesprek hoe een album voor hem als een boek is, met verschillende hoofdstukken die samenhoren. Hij vertelt welke poëzieprijs hij ooit won, en waarom er grote frustratie was bij de boekhandel die voor de prijs zorgde. Wat zijn leraar in het vierde middelbaar hem te lezen gaf. Wat er bijzonder was aan de boekenkast van zijn vader. Waarom een deel van zijn boekenkast in zijn opnamestudio staat.Alle boeken en auteurs uit deze aflevering vind je in de shownotes op wimoosterlinck.beWil je de nieuwsbrief in je mailbox? wimoosterlinck.substack.comWil je de podcast steunen? Bestel je boeken dan steeds via de link op wimoosterlinck.be! Merci.De drie boeken van Ozark Henry zijn: 1. Haruki Murakami: The Wind-Up Bird Chronicle2. Ivo Michiels: Vrouwen van de aartsengel3. John Fowles: The MagusLuister ook naar de drie boeken van: Sandro Veronesi, Clara Cleymans, Ish Ait Hamou, Tom Lenaerts, Michèle Cuvelier, Stefan Hertmans, Imke Courtois, Roos Van Acker, Wim Opbrouck, Evi Hanssen, Stijn Meuris, Lara Chedraoui, Johan Braeckman, Sophie Dutordoir, Freek de Jonge en vele anderen.
In this episode of Pac Talk, Pieter and Emylee Vodden share the real metrics that matter when it comes to progress—beyond just the number on the scale. After working with 75 people over a six-week challenge, Pieter and Emylee Vodden, reflects on what actually leads to meaningful transformation. From energy levels and mood to sleep, hunger cues, and performance, this episode helps you redefine what a “win” looks like. Plus, they break down six essential habits for long-term success, and explores how accountability, courage, and freedom play a role in staying consistent—even when motivation dips.Welcome to the Pac, please make sure you subscribe wherever you are listening to this show and if you loved this show please leave us a 5 star review in the iTunes store. It is the currency of podcasts and it really goes along in helping us grow our show.If you are in Southern California come train with us Echo ParkRedondo BeachIdyllwildPalm SpringsFollow Pharos, Piet and Emylee on Instagram for more fitness related content. Hosted on Acast. See acast.com/privacy for more information.
JooJoost Swinkels (27) is radio-dj bij Qmusic. Hij begon op jonge leeftijd bij lokale omroepen en stroomde op zijn 17e, na deelname aan het Q-college, door naar Qmusic. Tien jaar later is hij daar nog steeds te horen, nu met zijn eigen avondshow op doordeweekse dagen. In 2023 kwam hij uit met een persoonlijk project, zijn podcast ‘Liefs, papa Piet', over zijn vader Piet Swinkels, die twintig jaar eerder overleed aan leukemie. In de podcast blikt Joost terug en gaat hij op zoek naar wie zijn vader was, via verhalen en oude geluidsopnames. Presentator: Stijn de Vries
durée : 01:29:08 - Une heure et plus, un compositeur : Antonio Vivaldi au fil des saisons - par : Aurélie Moreau - Vivaldi, maître du baroque italien, a révolutionné le concerto en lui donnant sa forme et une expressivité inédites. Admiré dans toute l'Europe de son vivant, son impétuosité lui a permis de mener une carrière riche, entre ses fonctions à l'Ospedale della Pietà, ses activités théâtrales à Venise.
•Kinderhörspiel, ab 8 Jahren• Dass ein echter Pirat in ihrer Nachbarschaft wohnt, hätten Nelli und Flitz niemals vermutet. Sie werden Freunde. Doch dann soll Piet vertrieben werden. Gemeinsam kämpfen sie für den Erhalt ihrer Pirateninsel. Von Hans Zimmer WDR 2021 www.wdrmaus.de Von Hans Zimmer.
This week, I sit down with John Kim—aka The Angry Therapist. John is a therapist and author currently working on his seventh book. This is our fifth podcast together, and I think it's our best yet. John was one of the first people I met in L.A. and my first roommate in the U.S. We've both been on a journey that's led to a natural fork in the road. New beginnings are on the horizon after an unforeseeable tragedy. But sometimes, light comes from darkness—and what we thought was the end is really just the end of Act One. It's a reflective conversation—sometimes sad, sometimes funny—but ultimately a lesson in rejuvenation and possibility. Thank you for taking the time, John. I'll miss you, my friend… but I'll see you up the road.Enjoy, like, and share. Thanks for listening—and see you in the gym!Connect with JohnWebsiteInstagramTikTokHis Book SeriesWelcome to the Pac, please make sure you subscribe wherever you are listening to this show and if you loved this show please leave us a 5 star review in the iTunes store. It is the currency of podcasts and it really goes along in helping us grow our show.If you are in Southern California come train with us Echo ParkRedondo BeachIdyllwildPalm SpringsFollow Pharos, Piet and Emylee on Instagram for more fitness related content. Hosted on Acast. See acast.com/privacy for more information.
The “embarrassment of being removed” is “foremost” in the thinking of President Cyril Ramaphosa. So says political analyst Piet Croucamp who deems the break between the president and African National Congress (ANC) Chair Gwede Mantashe as irreparable. “Mantashe was the person who knocked on Thabo Mbeki's door to tell him that time is up - and he was the one who knocked on Jacob Zuma's door to tell him time is up. If there's one thing that Ramaphosa and those around him fear most, it is that one day the National Executive Committee of the ANC makes a decision which could be perceived as a Motion of No Confidence and Gwede Mantashe comes and knocks on your door. And I think that's the big fear that Ramaphosa has.” Croucamp also gives his take on the real reason MKP SG Floyd Shivambu was redeployed; reveals his pick for the next leader of the Democratic Alliance (DA); comments on the performance of the Government of National Unity ((GNU); as well as the Afrikaner Trek to America. He also gazes into the future of South Africa in 10 years' time. “…there will not be a single party that will govern South Africa alone in the next two or three elections…”
"Wij zijn burgers van Utrecht en omgeving die zich grote zorgen maken over het “Utrecht Smart City”-project dat momenteel in onze stad uitgerold wordt". Duurzaam verslag in 25 minuten van een wandeling door het hart van Utrecht in transitie naar een 10-minutenstad.Opgenomen op 25 mei 2025. De volgende wandeling is op 22 juni. Aanmelden via https://samenslim.org/Op Potkaars: https://potkaars.nl/blog/2025/5/26/sdg-stadswandeling-door-utrechthttps://creativecommons.org/licenses/by-nc/4.0/Potkaars uitzendingen zijn gemaakt onder Creative Commons licentie. Je mag ze hergebruiken met bronvermelding, je mag ze niet hergebruiken voor commerciele doelen.Support the showSupport the show
In this week's Limitless Challenge call, Emylee Vodden walks you through a powerful framework for habit formation, inspired by Atomic Habits by James Clear. Whether you're trying to build a morning routine, save money, or finally ditch the doom scroll, this episode helps you get clear on the “structured how.” Learn how to make good habits obvious, attractive, easy, and satisfying — and break bad ones by reversing the formula. Plus, Emylee shares real-life examples from her own journey and the community's progress to help you systemize the life you actually want.Welcome to the Pac, please make sure you subscribe wherever you are listening to this show and if you loved this show please leave us a 5 star review in the iTunes store. It is the currency of podcasts and it really goes along in helping us grow our show.If you are in Southern California come train with us Echo ParkRedondo BeachIdyllwildPalm SpringsFollow Pharos, Piet and Emylee on Instagram for more fitness related content. Hosted on Acast. See acast.com/privacy for more information.
ชมวิดีโอ EP นี้ใน YouTube เพื่อประสบการณ์การรับชมที่ดีที่สุด https://youtu.be/zltR8heo2y8 8 Minute History ซีรีส์ใหม่ จะพาทุกท่านย้อนกลับไปในยุค ‘Renaissance' กับเรื่องราวชีวิตของ ‘Michelangelo Buonarotti' หนึ่งในศิลปินยอดอัจฉริยะแห่งยุคเรเนอซองส์ ผู้สร้างสรรค์ผลงานศิลปะระดับโลกอย่าง ‘Pietà' และ ‘David' อันเลื่องชื่อ แม้เขาจะเกิดหลัง ‘Leonardo da Vinci' มหาบุรุษแห่งยุค Renaissance กว่า 23 ปี แต่งานศิลปะที่เขารังสรรค์ขึ้นกลับโดดเด่นไม่แพ้ศิลปินคนใดในยุคเดียวกัน ด้วยเหตุนี้ จึงอาจกล่าวได้ว่า เขาคือหนึ่งในพลังขับเคลื่อนสำคัญที่นำพาศิลปะโลกให้ก้าวหน้าไปอีกขั้น และเป็นสุดยอดศิลปินที่โลกไม่ควรมองข้าม
ชมวิดีโอ EP นี้ใน YouTube เพื่อประสบการณ์การรับชมที่ดีที่สุด https://youtu.be/zltR8heo2y88 Minute History ซีรีส์ใหม่ จะพาทุกท่านย้อนกลับไปในยุค ‘Renaissance' กับเรื่องราวชีวิตของ ‘Michelangelo Buonarotti' หนึ่งในศิลปินยอดอัจฉริยะแห่งยุคเรเนอซองส์ ผู้สร้างสรรค์ผลงานศิลปะระดับโลกอย่าง ‘Pietà' และ ‘David' อันเลื่องชื่อแม้เขาจะเกิดหลัง ‘Leonardo da Vinci' มหาบุรุษแห่งยุค Renaissance กว่า 23 ปี แต่งานศิลปะที่เขารังสรรค์ขึ้นกลับโดดเด่นไม่แพ้ศิลปินคนใดในยุคเดียวกัน ด้วยเหตุนี้ จึงอาจกล่าวได้ว่า เขาคือหนึ่งในพลังขับเคลื่อนสำคัญที่นำพาศิลปะโลกให้ก้าวหน้าไปอีกขั้น และเป็นสุดยอดศิลปินที่โลกไม่ควรมองข้าม
Most people think they're in a caloric deficit… until they realize they're not. In this clip from the Limitless Challenge weekend call, I break down what a true caloric deficit actually looks like, why it's essential for fat loss, and how to track it without obsessing over every bite. If you've hit a plateau or are frustrated by your results, this might be the missing piece. Let's make sure the work you're putting in is actually getting you closer to your goals.Welcome to the Pac, please make sure you subscribe wherever you are listening to this show and if you loved this show please leave us a 5 star review in the iTunes store. It is the currency of podcasts and it really goes along in helping us grow our show.If you are in Southern California come train with us Echo ParkRedondo BeachIdyllwildPalm SpringsFollow Pharos, Piet and Emylee on Instagram for more fitness related content. Hosted on Acast. See acast.com/privacy for more information.
Emylee here back once again! This week, I'm sharing something personal from inside the Limitless Challenge—a practice I've been using to call out the quiet, sneaky stories I tell myself that hold me back. Stories like “I have no time,” “I have no self-control,” or “I don't finish what I start.” Sound familiar?In this episode, I walk through how I've been learning to separate story from truth—and how that shift is helping me take real action toward the life I want. If you've ever felt stuck in shame, overwhelm, or procrastination, I hope this conversation helps you feel seen, supported, and ready to rewrite your own story. You don't have to do this alone—we're stronger as a pack.Welcome to the Pac, please make sure you subscribe wherever you are listening to this show and if you loved this show please leave us a 5 star review in the iTunes store. It is the currency of podcasts and it really goes along in helping us grow our show.If you are in Southern California come train with us Echo ParkRedondo BeachIdyllwildPalm SpringsFollow Pharos, Piet and Emylee on Instagram for more fitness related content. Hosted on Acast. See acast.com/privacy for more information.
-REPLAY- La semaine dernière, vous avez (re)découvert le transgénérationnel, ce lien invisible qui nous lie à notre lignée et impacte la personne que nous sommes et la vie que nous menons aujourd'hui. Cet épisode semble vous avoir bien plu alors j'ai voulu vous embarquer un peu plus loin dans ce sujet en vous parlant d'une pratique qui permet d'identifier les nœuds de notre arbre généalogique souvent balayés sous le tapis ou bien d'autres blocages qui nous habitent, il s'agit des constellations familales. Dans cet épisode, c'est Lucie Piet que j'accueille au micro pour lever le voile sur cette pratique salvatrice qui promet de grands moments d'émotions et de recentrage. Allez, à vos casques ! — Pour en savoir plus ou contacter Lucie, rendez-vous sur son compte instagram ou son site internet.Distribué par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.
In today's episode, I'm stepping in as your guest host, Emylee Vodden.We don't fail because we're lazy—we fail because we build routines that only work when we're at our best. In this episode, I'm flipping that script. What's the laziest version of you still willing to do? That's where the real change happens. Whether it's drinking water before coffee, hitting your step count even on a rough day, or having go-to meals prepped, we're talking about building bare minimum habits that still move you forward.This is how we make consistency sustainable—by anchoring to non-negotiables that reflect our real lives, not just our ideal selves. I also walk through how to define your value system, how to create alignment between your goals and your actions, and why it's okay to mess up—as long as you don't miss twice.Let's stop chasing perfection and start building momentum—one low-friction habit at a time.Welcome to the Pac, please make sure you subscribe wherever you are listening to this show and if you loved this show please leave us a 5 star review in the iTunes store. It is the currency of podcasts and it really goes along in helping us grow our show.If you are in Southern California come train with us Echo ParkRedondo BeachIdyllwildPalm SpringsFollow Pharos, Piet and Emylee on Instagram for more fitness related content. Hosted on Acast. See acast.com/privacy for more information.
28 year old Piet Beentjes had just broken up with his boyfriend, his job was in turmoil so he decided to hop a boat ride to the neighboring island of Texel about an hour and a half away from where he was living in Amsterdam. On the island things took a weird twist and Piet was never seen again.Two true crime quickies, one from Indiana and another from the Phillipines.Promo for True Crime ConnectionsIntro: Shire Girl by David FesilyanOutro: Beating Heart by David RendaResourceshttps://eenvandaag.avrotros.nl/item/strandjutter-maarten-vindt-menselijke-resten-op-strand-texel-is-mijn-grootste-angst/https://www.reddit.com/r/UnresolvedMysteries/comments/172x5x0/the_weird_disappearance_of_piet_beentjes_in_1987/https://int-missing.fandom.com/wiki/Piet_Beentjeshttps://www.dailymotion.com/video/x9becjghttps://www.gaykrant.nl/2018/03/26/raadselachtige-verdwijning-piet-beentjes-al-meer-dan-dertig-jaar-vermist/https://www.pietbeentjesvermist.nl/de-vermissing/https://www.pietbeentjesvermist.nl/over-piet/https://www.them.us/story/carrie-rivers-indiana-lesbian-teacher-gun-affidavit-pride-flaghttps://newsinfo.inquirer.net/1435439/suspects-in-rape-slay-of-trans-man-ebeng-mayor-arrested-charged-pnphttps://www.thepinknews.com/2021/05/22/ebeng-mayor-trans-man-philippines-mutilation-rape-murder-hate-crime/?fbclid=IwY2xjawKDZshleHRuA2FlbQIxMQBicmlkETFrbk5JTk5oZXN2cTdaelpMAR7zBrxO5RDAIgNC8_cSFhQ8YfMtI4kf9xcLQVnnWVfFNkK20PpOqWBeqbHJHA_aem_UTY1Gx8fOBavaOO8QqEd_Qhttps://www.ebar.com/story/305317/redirecthttps://notalwaysright.com/tag/lgbtq/page/5/Become a supporter of this podcast: https://www.spreaker.com/podcast/beyond-the-rainbow-podcast--4398945/support.
durée : 00:37:05 - Le Disque classique du jour du lundi 05 mai 2025 - Après des études à l'université de Leipzig et plusieurs années en tant qu'organiste, le musicien saxon Johann Rosenmüller a dû quitter brusquement son poste vers 1655. Il a finalement trouvé le chemin de Venise, où il a travaillé à la basilique Saint-Marc et au célèbre Ospedale della Pietà.
durée : 00:37:05 - Le Disque classique du jour du lundi 05 mai 2025 - Après des études à l'université de Leipzig et plusieurs années en tant qu'organiste, le musicien saxon Johann Rosenmüller a dû quitter brusquement son poste vers 1655. Il a finalement trouvé le chemin de Venise, où il a travaillé à la basilique Saint-Marc et au célèbre Ospedale della Pietà.
We're excited to introduce the Limitless Challenge—a six-week coaching program we designed to help you reach your fitness and nutrition goals in a sustainable, community-driven way.This recording is from our Limitless Challenge onboarding call this weekend. We dive into why we created this challenge, the kinds of people we built it for, and how our own experiences—Pieter's background in personal training and Emylee's holistic approach to wellness—influenced the structure of the program. We talk about the importance of prioritization, hydration, flexibility in nutrition, and how skill acquisition can keep your workouts both fun and effective.We also break down what you can expect over the six weeks, from goal-setting and progress tracking to the power of gamification and accountability. Whether you're looking to level up your habits or just need a reset, this episode is a deep dive into the mindset and mechanics behind meaningful change.Welcome to the Pac, please make sure you subscribe wherever you are listening to this show and if you loved this show please leave us a 5 star review in the iTunes store. It is the currency of podcasts and it really goes along in helping us grow our show.If you are in Southern California come train with us Echo ParkRedondo BeachIdyllwildPalm SpringsFollow Pharos, Piet and Emylee on Instagram for more fitness related content. Hosted on Acast. See acast.com/privacy for more information.
This week, I sit down with Lizzy Picardi. Lizzy is a powerlifter, marathon runner, and founder of Rose City Barbell in Pasadena. We talk about her journey from powerlifting to bodybuilding to endurance athletics, how she manages her training schedule, how she fuels her hybrid body, and the benefits and hardships of running her own gym.I've been fortunate enough to know Lizzy for a long time, and watching how she has grown and pivoted over the years has been amazing to see. This is a great podcast for anyone in the fitness space, anyone who owns a gym, or anyone who wants to be inspired by an all-around badass.Listen, like, and share
Was ist Wichtiges in den letzten Tagen passiert? Chernobylite kam raus (und Piet findet es nicht gut), Jay hat Kingdom Come Deliverance durchgezockt und Monster Hunter Wilds steht in den Startlöchern. Brammen war außerdem auf der gamescom LAN und hat dort einiges erlebt. Natürlich sprechen wir auch über die Demo von Gothic 1 und unser anstehendes Event DLDS! Ach ja, und Bundestagswahl war ja auch noch... Weitere Informationen zu uns und unseren Partnern findet hier: [http://linktr.ee/pietcast](http://linktr.ee/pietcast) Learn more about your ad choices. Visit megaphone.fm/adchoices