Habits Of The Few with Mo Naboulsi

The Paradox of the Human Condition Episode Summary: In this thought-provoking episode of 'The Stories We Tell Ourselves,' we delve deep into the enigmatic journey that is human existence—where the very essence of our vulnerabilities and strengths are put under the microscope. Our exploration begins from the innocence of infancy, a time when love and protection seem to shield us from the looming complexities of life. Yet, it is precisely within these early moments of nurturing that the groundwork is laid for the perplexing dichotomies that we all must face. Throughout the podcast, we contemplate the poignant irony that what brings us the purest joy—love, contentment, and fulfillment—is also what renders us susceptible to the sharpest of pains: loss, grief, and disillusionment. Our innate quest for happiness is depicted as a pursuit of a mythical leprechaun, a tantalizing chase for contentment that is perpetually just out of reach. Listeners are guided through the intricate dance of positivity, a concept often championed as the panacea for life's ills. But reality bears a far more complicated landscape, with the journey to positivity riddled with obstacles, teaching us that disappointment can often feel like the only constant. The metaphoric imagery of being leaves in the unforgiving storm of existence brings to life the sense of helplessness that can arise in the face of life's unpredictable nature. 'The Paradox of the Human Condition' does not merely expose the unpredictable and often cruel aspects of life but also sets the stage for an introspective dialogue. It asks the pertinent, timeless questions about the nature of contentment and the dynamics of human resilience in the face of an indifferent universe. This episode is an invitation to contemplate the great paradoxes of life and to find meaning within them, providing a compass through the tumultuous terrain of human emotion and fate.

Embrace the Spectrum: The Jack of All Trades is a captivating journey through the essence and nuances of the timeless adage, "a jack of all trades is a master of none but oftentimes better than a master of one." In this series, we dive deep into the lives, philosophies, and successes of those who embody this proverb, showcasing how their broad skill sets and adaptability have led to innovation, creativity, and unexpected solutions to complex problems. From insightful interviews with polymaths, multi-disciplinary experts, and enthusiasts in various fields to discussions on the psychological, social, and economic advantages of being versatile, we explore the myriad ways in which being a "jack of all trades" is not just a path to personal fulfillment but also a key to thriving in today's fast-paced, ever-changing world. Join us as we celebrate the power of diversity in skills and interests, proving that sometimes, being a master of none can indeed make you better than a master of one.

Join us in this episode of "Habits of the Few" as we unravel the extraordinary career of Dan Brdar, a distinguished figure with over three decades of experience in power systems and energy. Currently holding the positions of President, CEO, and Director at Ideal Power, Dan's journey includes notable achievements as the former President and CEO of FuelCell Energy Inc., where he orchestrated a remarkable 235% increase in revenues to $100 million. With a leadership track record extending to GE's Power Systems Division and impactful roles at the U.S. Explore the habits that have driven his success and shaped the power systems landscape, making this episode a captivating exploration of industry leadership and innovation. --- Send in a voice message: https://podcasters.spotify.com/pod/show/habitsofthefew/message

In this video, Brad Lea shares some unconventional strategies for breaking through your limits and achieving success. If you're looking for ways to unlearn and change your bad habits, then be sure to watch this video! Brad Lea shares some helpful strategies for breaking through your limits and reaching your goals. From learning to trust your own judgment to setting more realistic expectations, Brad Lea has some tips that will help you overcome your barriers and achieve success! --- Send in a voice message: https://podcasters.spotify.com/pod/show/habitsofthefew/message

Joe is one of the best kept secrets in online business. He has helped over 2 million people by sharing secrets learned over 20 years of success in different industries, finance, fitness and wellness, and real estate investing. He has been a professional athlete, military leader, best-selling author and keynote speaker. Furthermore, he is currently a peak performance coach​ to many high level athletes, executives and celebrities just to name a few. I have never met someone with such an infectious laugh and joyful heart, so it was a joy to have him on the show with us. --- Send in a voice message: https://anchor.fm/habitsofthefew/message

In this episode of Habits of the Few, Mo Naboulsi dives into the history and significance of the Iranian Revolution. With a focus on the habits of the few, Mo explores what made the Iranian people rise up against their government and how this event has shaped the modern world. Listen as we discuss the motivations of the Iranian Revolution and how it has influenced the world today. From geopolitics to human rights, this episode is packed with information that will help you understand the significance of Iran's Revolution. Don't miss it! In the aftermath of a hard-line President Ebrahim Raisi's intensified efforts to enforce Iran's Islamic laws, even more protests have taken place, this time in the streets of Tehran. The issue at hand is one that has been simmering for decades, but previous reformist leaders' promises to make changes have done nothing to stop it: women are tired of being subjugated by religious law. In Iran, the most fundamental questions about what makes a society work continue to be debated. While core human rights are being violated, many Iranians want to see change to their government's Islamic policies. --- The Islamic Republic of Iran is a country in Western Asia that is governed by a theocratic Islamic republic. The government is based on the principles of the 1979 revolution, which overthrew the previous monarchy and established an Islamic republic. The supreme leader of Iran is Ayatollah Ali Khamenei, who holds ultimate political and religious authority in the country. The President of Iran is responsible for the administration of the country and is elected by the people. The legal system in Iran is based on Islamic law, also known as Shariah law, which is derived from the teachings of the Qur'an and the traditions of the Prophet Muhammad. The constitution of the Islamic Republic of Iran states that all laws and regulations must be consistent with Islamic principles. The government of Iran is known for its strict adherence to Islamic principles and its strict control over many aspects of society, including the media, education, and personal behavior. The government has been criticized by some for its human rights record, including its treatment of women, minorities, and political dissidents. However, it is supported by many others, who view it as a guardian of the country's Islamic identity and values. --- Send in a voice message: https://anchor.fm/habitsofthefew/message

In this episode, Emre describes his path to becoming a world-class strength coach. From martial arts champion to innovator, he shares the techniques he uses to help combat athletes get more out of their workouts. Emre is the founder and inventor of the grip arm strength training and rehabilitation tool Gripedo. He is a two time national Judo black belt, USA Wrestling Senior Division Silver Medalist, Judo coach, Sambo senior division national silver medalist and Strength & Conditioning Coach. His experience includes training over 25 years, obtained degrees in biomechanics and currently coaches some of the top fighters in MMA. --- Send in a voice message: https://anchor.fm/habitsofthefew/message

In this podcast interview, I talk to angel investor and co-founder of intelligentchange Alex Ikonn about gratitude, journaling, taking action, dreaming and creating, adversity, success and happiness. I first met Alex in October 2018 at a [conference name] event where he was the keynote speaker. We immediately connected over our shared love of journaling and took a photo together after the event. A few months later, he contacted me about being interviewed for his podcast. The episode is now live! We talk about all sorts of things in this episode including: how journaling helped him during a dark time in his life; why he started writing gratitude lists when he was 15 years old; how journaling can help you grow as an entrepreneur; what it means to dream big; why you should always take action on your ideas; how adversity can sometimes lead to success (and vice versa); how important it is to be grateful for what you have in life; what success really means (hint: it's not money or fame...); why happiness isn't always enough (and what will make you truly happy); what family means to him. --- Send in a voice message: https://anchor.fm/habitsofthefew/message

In this episode, we talk about the concept of humility, and why it's an important trait for entrepreneurs. I think when you're building a business, if you are going to grow big and if you are going to do something that is actually going to be meaningful in the world, then you need to have a huge ego to convince people and really capture people's imaginations and your own imagination. But once things go wrong, what's amazing is that the bigger you are in your success, the quicker the comeback down. And so the true purpose in entrepreneurship is not how quickly you climb the mountain or how high you go; it's how strong you come back up after something has gone wrong. Learning that nuance between ego and humility, I think, is truly what separates amateur entrepreneurs from professionals. The reality is that we're all afraid to fail. For some reason, in our society, failure is seen as a bad thing. Success comes with so much praise, but failure? So much criticism. I get it. I was once afraid of failing just as much as anyone else. But here's the deal: when you've failed enough times, you start to realize that there's nothing special about failure. It's not the end of the world. It doesn't mean that you are a terrible person. It means that you have made a mistake. And the more you do it, the better at recognizing those mistakes and changing course before it's too late. This isn't just my opinion: there is a science behind this. Research shows that fear of failure keeps us from going as far or as fast as we're capable...and until we can accept failure and use it to our advantage, it will hold us back from bigger success! GET YOUR FREE ENROLLMENT TO O'SNAP HERE: https://osnap.com/malott --- Send in a voice message: https://anchor.fm/habitsofthefew/message

Lauren is an award-winning inspirational speaker and transformational coach, certified through the Brave Thinking Institute. She works with organizations and individuals, helping them build their dreams, accelerate their results, and create richer, more fulfilling lives. Faced with devastating news, Lauren had a choice: rebuild her life from the ground up in a way she would love, or stay with the status quo. Taking the road less traveled, she decided to live her dream. Lauren founded Soul Savvy to help others connect with the most infinite side of themselves, so they can live a life they love. Lauren has spent over a decade as an educator and coach. She started her career in California public schools, first as a teacher, then as a coach helping teachers to deliver the best instruction. Her ability to break down overarching spiritual and success concepts into bite-sized pieces is what makes her a standout in her field. Through her coaching and speaking, she has inspired thousands of people to live a life they love. Out of 3,500 eligible coaches, she won the Outstanding Impact Award for 2021 from Brave Thinking Institute, recognizing her impact on clients and reach in the industry. Lauren lives in northwestern Wyoming with her husband, Cameron, and their two cats, Little and Cadbury. She loves exploring the beautiful landscape of the Wyoming mountains, reading, and riding horses. --- Send in a voice message: https://anchor.fm/habitsofthefew/message

Food forests integrate and draw from the disciplines of permaculture, regenerative agriculture, ecology, biology, and other natural sciences. Together, these disciplines create a living set of tools and practices that can help us engage with nature and our food production in a meaningful way. A diverse community of life can grow in a small space, making food forests especially suitable for urban and suburban environments. At a deeper individual level, the practice of food forestry can help us cultivate ourselves and transform the ways in which we see and live in the world. MISSION To build a free, healthy, and abundant society for generations to come. VISION Food forests growing in every community and in every yard around the world. A food forest is a diverse, perennial garden that mimics a forest ecosystem and patterns found in nature. Through layers of design, life extends in all directions producing food, medicine, sanctuary, and habitat. --- Send in a voice message: https://anchor.fm/habitsofthefew/message

What the #media doesn't show you when it comes to anything #iran Thank you @donya.delsouz & @azarandi for yet another amazing podcast. --- Send in a voice message: https://anchor.fm/habitsofthefew/message

Iranian security forces have killed at least 326 people since nationwide protests erupted two months ago, the Norway-based Iran Human Rights NGO (IHRNGO) group has claimed. That figure includes 43 children and 25 women, the group said in an update to its death toll on Saturday – saying that its published number represented an “absolute minimum.” Leading Iranian actor Taraneh Alidoosti posted a picture of herself on Instagram without the mandatory hijab to show support for ongoing anti-government protests that kicked off in Iran nearly two months ago. Iranian lawmakers have urged the country's judiciary to “show no leniency” to protesters in a letter cited by state-run Press TV on Sunday, as thousands of people continue to rally on the streets despite the threat of arrest. Two British-Iranian journalists working in the United Kingdom have been warned by police of a “credible” plot by Iran to kill them, according to their employer, London-based news channel Iran International. Thousands of Iranians protested in the restive south-east to mark a 30 September crackdown by security forces known as “Bloody Friday” as the country's rulers faced persistent nationwide unrest. To the murderous regime that oppresses Iran, hear this: at home or abroad, we will never surrender Iranian leaders resist growing demands for referendum on constitution British-Iranian journalists in UK warned of death threats from Iran The list goes on and on, and will continue to do so. My hopes in this is 1, to garner more attention to the genocide taking place in Iran. 2, to continue gathering more people of influence on my show in hopes to put a dent in the regime's daily torture, ridicule, imprisonment, as well as massacres. I want to press upon you the severity of the situation, and just because it's not happening to you does not mean it doesn't affect you. As always, thanks for listening. HTTPS://TINYURL.COM/YC8RMT2P Link with pre-drafted email sent to government officials and news agencies around the world to demand action. Names of Iranian activists/ news accounts to follow to get updates on Iran -Mazarin Boniadi (Twitter & Instagram @nazaninboniadi) -Nazanin Nour (Instagram: @iamnazaninnour Twitter: @NazaninNour) -@from___iran on Instagram -Donya Delsouz ( instagram: @donya.delsouz Twitter: @Donyadelsouz) Parmida Barez (Instagram & Twitter: @parmidabarez) -Golshifteh Farahani (Instagram: @go lfarahani Twitter: @golshifteh) @thedailylioness Reference articles and informative links: https://www.google.com/amp/s/amp.cnn.com/cnn/2022/11/06/middleeast/iran-lawmakers-judiciary-letter-protests-intl-hnk/index.html https://www.economist.com/films/2022/11/08/is-iran-on-the-edge-of-a-revolution https://www.hrw.org/news/2022/06/08/irans-1988-mass-executions --- Send in a voice message: https://anchor.fm/habitsofthefew/message

Hi, I'm Bobby Albert. If you're a leader, I know what it's like to bang your head against your desk – frustrated because your people don't seem to care about you, the company, or the quality of their work! My decades as a CEO have taught me a few things about leadership – and the pitfalls that we can easily fall into. I know what it's like to try to get your people to buy into your vision and direction and sensing that they don't even care. It seems like they don't listen to what you're saying. It's frustrating to see people ignore your instructions and guidance – doing their own thing while derailing the team and the organization. Lead2Grow is designed to help leaders who want to make a difference in the lives of their customers and their employees. But the problem is, they're struggling to get the best from their teams. Most leaders think they have a team problem – not a leadership problem. But here's why they're wrong… Teams reflect the strengths (and weaknesses) of their leader. If you're thinking, “Great, another finger pointing at me!”, we have good news: if you're part of the problem, then YOU can DO something about it. You can get your team and your results back on track! With the Lead2Grow process, you will lead with greater clarity and confidence. You will develop the untapped potential within your team and move from frustrated to fulfilled. Say “good-bye” to feeling powerless. If you're looking for a proven process to achieve greater impact and success, join Lead2Grow today. --- Send in a voice message: https://anchor.fm/habitsofthefew/message

Diane Forster is the 2020 Global Excellence Award Winner for Life Coach of the Year in California. She is an Executive Contributor for Brainz Magazine. She is a Certified Coach, Mentor, Mastermind Facilitator and NLP Practitioner, Certified Practitioner in Human Interaction Technology. She is the best-selling author of “I HAVE TODAY: Find Your Passion, Purpose and Smile…Finally!” and five other books. Her LIVE TV Show along with her Podcast, “I Have Today with Diane Forster” and all her other products and programs help people live enriched, empowered, inspiring lives. In Diane's Mindset Coaching Practice, she uses her unique processes that produce rapid, positive changes for her clients. They call her, “The Miracle Queen” and the “Dream Come True Maker.” Her 3-step processes, including “Love It! Thank It! Bring It!,” her customized “Mantra Meditations” and her two-part approach called, “Genifesting” allow her clients to feel better, more inspired, and happier while manifesting the changes they seek in their lives, both personally and professionally, incredibly quickly. Diane's career began in advertising and TV sales, including DISNEY/ABC. She is also an Award-Winning Inventor of The SPIFTER and has been featured on QVC. Diane has also been featured on ABC, NBC, CBS, The Chicago Tribune, San Diego Voyager, Business News Daily and many other TV, Radio and Podcast shows. Diane is a regular guest and co-host on “The Edge” Radio Show on KHTS Radio in Los Angeles. She has written articles for Inventors Digest Magazine and writes an inspiring weekly blog. Diane is a mother of twins and lives in San Diego. Her mission is to see that 1 BILLION people who don't know their self-worth discover their true divinity, power and purpose. Hire Diane for: Mindset Coaching, Life Coaching, Reinvention Coaching, Motivational Speaking, Inspirational Speaking, Training, Media Interviews, Guest Expert Interviews, and Panels. Areas of Expertise: Mindset, Motivation, Inspiration, Intentional Living, Law of Attraction, Manifestation, TV Hosting and Production, Sales, Invention, Innovation, Brand Creation. For more information, please email: info@DianeForster.com --- Send in a voice message: https://anchor.fm/habitsofthefew/message

Walker's career as an Actress, Model, Spokesperson, and Voice-over artist in the entertainment and advertising industries has spanned over 25 years. She has appeared in blockbuster films, prime-time television shows, dozens of commercials, and thousands of advertising campaigns for global brands. In recent years, another dream came into reality, the writing and publishing of her first book! Awaken is a personal story written to help others release self-imposed limitations and activate authentic contributions, creating a life of fulfillment and positive impact. #1 Int'l. Amazon Best Selling Author, Mentor, Trainer, and Speaker are now a part of her list of skills! Check out her book AWAKEN – Discovering Yourself Through the Light of Your Innocence Audiobook available June 2022! Get your free chapter of AWAKEN Audiobook! Want to learn more? Connect with Walker here or on social media! Walker is a remarkable human being, I absolutely loved picking her brain on everything self discovery and the plight of human consciousness. I know you will enjoy every second of this podcast as much as I have had being a part of it. Please follow Walker on - Instagram Twitter TikTok YouTube Website --- Send in a voice message: https://anchor.fm/habitsofthefew/message

David Meltzer is the Co-founder of Sports 1 Marketing and formerly served as CEO of the renowned Leigh Steinberg Sports & Entertainment agency, which was the inspiration for the movie Jerry Maguire. His life's mission is to empower OVER 1 BILLION people to be happy! This simple yet powerful mission has led him on an incredible journey to provide one thing: VALUE. In all his content and communication that's exactly what you'll receive. We discussed the pursuit of happiness and what it truly means to live a life of purpose driven fulfillment. --- Send in a voice message: https://anchor.fm/habitsofthefew/message

We've all been there: something annoying or frustrating happens and as a result we spend the rest of the day in a foul mood. And the additionally frustrating thing is, someone can often know they're in a bad mood, but be unable to snap out of it. The next time you get into a funk, don't just wait for the dark cloud to lift. There are steps you can take to improve your mood, and the first is to figure out what's causing it. You alone control your emotions – and that means you control how to improve your mood or when to give in to a bad one. Your mood is an emotion, which means it's a choice – and just like any other choice, you can learn how to break out of a bad mood and choose positivity over negativity. Getting out of a bad mood isn't always easy, especially if we feel that we've been wronged or disrespected, but with these six tips, it can be done. 1. Change your state Changing your physiology is the fastest way to create a breakthrough in any area of life. Take a deep breath and relax tense muscles. Throw your shoulders back. Adopt a power pose. Smile at yourself in the mirror. Get your heart going with some exercise you enjoy, which is proven to reduce stress. You'll trick your brain into getting out of a bad mood. 2. Change your focus Where focus goes, energy flows – and if you focus on the negative, that's what you'll feel. To quickly discover how to get out of a bad mood, focus on what you want to feel, rather than what you're currently feeling. To help change your focus, put on your favorite song and dance around. Watch a funny video or feed your mind with inspiring stories or quotes. Music can physically transform your brain, and humor changes your physiology. Smiling, even when you don't want to, can actually convince you that you have something to smile about. 3. Be grateful Want to know how to improve your mood? Practice gratitude. “Trade your expectations for appreciation and the world changes instantly,” Tony likes to say. When you choose to focus on the positive, you're not only able to improve your mood at the moment – you'll notice that you begin attracting more positivity, thanks to the law of attraction. 4. Use visualization Many top athletes and business people use visualization as a powerful way to manifest their goals – including learning how to get out of a bad mood. Visualization is a way to create absolute certainty within your brain and can help you shift your mood by reminding you what matters: your long-term goals, your innermost values and your hunger for an extraordinary life. 5. Meditate The benefits of meditation include reduced stress, better focus and emotional regulation – all of which can help you better unlock how to get out of a bad mood. Think you don't have time to meditate? It doesn't take long to see these benefits. A 10-minute priming routine is all it takes to refocus your brain. You can also incorporate 15 minutes of mindfulness meditation in your daily routine. 6. Get support Friends and family are invaluable. If you need a pick-me-up, call a loved one for support. They can help you talk through the problem and refocus on solutions. Strong social relationships can help you be happy in the long-term as well, so taking the time to nurture these relationships is always a good idea. Learning how to break out of a bad mood on demand will help you make better decisions, communicate more effectively, and ultimately crush your obstacles and achieve your goals. You'll be able to leave emotional baggage behind and focus on what you can control: your beliefs, your mood and your behavior. --- Send in a voice message: https://anchor.fm/habitsofthefew/message

"If you can focus on being around people you like, genuine interest happens rather easily." John Cerasani's story is about a self-made man who has found enormous success with multiple business endeavors. The title of the podcast is a nod to a pivotal point in his journey where he left corporate America to work for himself. By putting himself on top of the Org Chart, he was able to not only reap the benefits of increased pay; but also build equity for himself… Not for others. The podcast promises to discuss various lessons he learned along the way, and have an extreme financial focus. All while encouraging listeners to elevate their game and grow. John built an insurance company from his kitchen table after taking the leap and quitting his job at Arthur J. Gallagher. He was in his late 20's and also found himself honored with 40 under 40 accolades shortly thereafter. Not even 10 years later, he sold that company into Private Equity for an undisclosed multiple. This building of wealth put him in a position to help entrepreneurs with not only capital infusion, but also business advisement and expertise. Instagram @JohnCerasani Podcast: https://2000percentraise.com Get his book: https://www.amazon.com/gp/product/1432784722/ref=dbs_a_def_rwt_hsch_vapi_tpbk_p1_i0 Features: - https://youtu.be/Z5z3u1HQm5E - https://www.chicagobusiness.com/awards/john-cerasani

With a focus on people and purpose, I work to create a culture of care in both individuals and organizations. As the President of Paredigm Enterprises, I helm a consulting firm helping individuals, companies, and nonprofits realize their goals. In addition, I serve as the CEO of Gobundance, a tribe of healthy, wealthy, and generous men who seek to live life to its fullest. Currently, I also serve as managing partner at R360, a league of extraordinary, ultra-high-net-worth individuals who look to expand upon their remarkable achievements and thrive in the company of their peers. After graduating from University of Texas at Austin in 1989, I started my first business, Erapmus Network Services, when I was 23 years old. Working in the distributed computer network operating space, Erapmus helped organizations such as Exxon Mobil and WorldCom integrate and streamline their computer systems. Under my leadership, I instilled a culture of self-reliance and perseverance, successfully growing Erapmus to over 130 employees with revenues of just under $10M before its acquisition. In 2003,I founded Paredigm Enterprises. My ability to formulate a vision, create a strategy, and plan an execution, enables me to guide individuals and organizations to maximize their potential and exceed expectations. From launching robust careers for various authors and speakers, to turning around multiple underperforming companies, to building revenue models and strategic partnerships for non-profits, Paredigm Enterprises has created success for many and has helped to make the world a better place. My cumulative experience brought me to TIGER 21 in 2013, where I was recruited to lead the high-net-worth organization's peer network in Texas and Puerto Rico. I leveraged my professional expertise and the collective intelligence of 50 TIGER 21 members to improve their investment acumen, business decisions, and family dynamics. Following my time at TIGER 21, I now serve as CEO of Gobundance, a peer-to-peer mastermind organization of >800 individuals. In tandem with Gobundance, I am the Founding Parter of R360, leading groups of sophisticated investors, philanthropists, and intellectuals. Instagram Website Email

THE GREATEST STRENGTH COACH OF ALL TIME! Charles Poliquin was one of the most iconic strength and conditioning coaches of all time. He was the master behind every known Olympic athlete and coach. Unfortunately, he passed away on 27th September, 2018 because of a sudden heart attack. If you are into strength and conditioning or even weight training in general, here is a little about him that you must know. For those new to the Iron Game, Poliquin coached Olympians in two dozen sports and hundreds of elite athletes in other sports. In track and field, he worked with 2004 gold medal winners Dwight Phillips (long jump) and Adam Nelson (shot put), and in 1999 worked with Jamaican hurdler Michelle Freeman, an Olympian who now coaches at the University of Virginia. But we're getting ahead of ourselves. As a strength coach, Poliquin “talked the walk” and, spouting 19+ inch bone-crushing pythons for arms, “walked the talk!” Aside from that Charles was a father to Krystal, who is a remarkable young woman who has been kind enough to allow me the opportunity to have this conversation you are seeing today about growing up with Charles Poliquin as your dad! I never had the chance to meet him in person, however I have followed his teachings, in and out of the gym for many many years. This podcast episode was near and dear to me personally and really was honored to have this opportunity. Thank you again Krystal & Coach Eric for connecting us together and making this happen! I hope you enjoy it and if you are interested in learning more about strength training, weight loss, nutrition, or just overall health & well-being I will add the links below. LINKS: https://strengthsenseiinc.com/ https://strengthsenseiinc.com/dojo-2021/ https://dojo.strengthsenseiinc.com/books-podcasts/ https://strengthsenseiinc.ac-page.com/freeebook?test=true https://strengthsenseiinc.com/articles/ https://strengthsenseiinc.com/reviews/ BOOKS: • The Poliquin Principles • Arm Size And Strength • Ask Coach Poliquin (Volumes I and II), and others

What is the real key to success? Well, Justin Guarini dives deep into the topic and gives valuable insight to leverage the #1 strategy to find success for yourself. Catch the full episode here: https://youtu.be/rpPbROCLyhk

How to achieve a state of gratitude in the most profound & applicable way possible! Eric teaches us his methods to apply gratitude and become #grateful instantly without the need of tools or any fancy hacks. If you are interested in working with Eric he provides one on one business coaching as well as personal development coaching. He currently is running a test group for only 15 available slots and they are filling up fast. You can apply to work with him here: https://www.ericpostonline.com/

You asked and we answered!! Eric & I had the opportunity to answer some of your questions that were pertained to our last podcast episode we did together and we really hope we did you guys a service by providing the best answers we could possibly give. We loved doing this and would do more of these if it something you want more often. So please, send in your questions to mo@habitsofthefew.com or drop the questions below in the comments. Thank you all for trusting us with your thoughtful questions.

In this episode Eric Post & I discuss what it means to master your mind to find limitless potential. We go really deep into the science as well as the pseudoscience of gratitude, misunderstood mantras and why we are who we are. More importantly, we reveal how you can change that and model it to whatever you want! It is an incredible episode and I challenge you to take one thing away from this that can positively impact your life.

On this episode with Dr. JC Doornick we discussed everything from programming, identity crisis, depression, manipulation and everything in between. JC presented the tools as to WHY you're are not successful and how to change your life in an instant. Remarkable conversation with an extraordinary purpose driven individual, JC I am honored to have taken some of your time to share your knowledge and expertise to the world. ⚡️RISE UP WITH DRAGON NEWSLETTER: https://www.riseupwithdragon.com/news... ⚡️LISTEN: RISE UP WITH DRAGON PODCAST: https://www.riseupwithdragon.com/Podcast ⚡️CONNECT WITH JC: https://linktr.ee/riseupwithdragon ╍╍╍╍╍╍╍╍╍╍╍╍╍╍╍╍╍╍╍╍╍╍╍╍╍╍╍╍╍╍╍╍╍╍╍╍╍╍╍╍╍╍╍╍╍╍╍╍╍╍╍

Experienced, Proven and Obsessed Technology CEO, focused revenue creation through performance not funding. Leader by example and empathy, Obsessed over progress and 10x success. Built @omniprintinternational from 0 to multi million dollar generating business @omniprintinternational. We don't just give our customers award winning high quality printers. We give them leverage! Printing higher quality at a lower cost allows our customers to make more money by selling their products at a better price. We've seen countless customers make alot of money with our equipment and transform their families future in a positive way forever! THAT is what drives me. Experienced in global business with products being sold globally and our technology parts are sourced globally. We have offices in California, Korea & Mexico. Experienced leader of innovation teams with product of the year awards for the last 4 years in a row. Created products from scratch like Cheetah Industrial DTG printer, Wurk platform for print job automation. Gamut Plus Enhanced Direct to Garment Inks. "We do stuff we don't know will work and were ok with that" Focused digital marketer with solid fundamentals and creative strategies for lead creation, development and management. Our digital marketing department is all in house and focused on 10x growth. "We are in the wild west of digital advertising, if you dont have a solid internet marketing and social media growth strategy you are basically saying you're OK with your business failing in 5 years" Manager and pusher of growth, Thriving in over 170 % year over year growth. Builder of highly motivated team environments pushing for customer sucess and long term value. Tough and caring win/win negotiator focusing in long term business partnerships. Average industry relationship is over 5 years old. Industry speaker and mentor to others trying to grow. Commercial and Multi Family Real estate investor. Principal owner of Hugo Holdings LLC. We buy, hold & manage apartment buildings, inspiring "Positive Living". Angel investor and board member of Hundy Inc. A new app foucused on positive, fair short term loans for people. Growing Philanthropist. Helping in causes relating to helping our troops through the Gary Senise Foundation and our youth through Choc and other private foundations. Always striving to be a better Husband to my wife @tapatiya while making sure shes along with me on the journey building an empire together. Follow Victor on Instagram @victor_h_pena. Our Patreon Page: https://www.patreon.com/Monaboulsi Podcast Software: https://rebrand.ly/habitsofthefew ╍╍╍╍╍╍╍╍╍╍╍╍╍╍╍ Follow Me

As an Introverted/Extrovert, Brian purposely chose professions where people came to him for help (Retail, Hospitality, & Help Desk) to help ease his social anxiety. Over the course of his career he would pick up a book, or take a class, to learn a new tip/trick to better interact with people. With every new social skill, another promotion soon followed. The #1 skill that changed his Personal & Professional life was learning Facial Feature Analysis. That skill alone lead to moving from being an Installer to Regional Vice President of Sales, not too bad for someone who still considers himself to be a bit of an Introvert. Brian is one of a few people in the world who is not only certified but actually teaches Facial Feature Analysis. Brian Speaks, Trains, and Coaches people on how to successfully enhance their Personal & Professional interactions with others. https://subtleskills.com Brian's ability to instantly connect with & understand, people from all over the world is proof of how effective the Facial Feature Analysis is. Our training techniques help build instant rapport that leads to long-term relationships. His coaching style tends to break down concepts to easily teach people how to immediately put techniques into practice. This tends bring out the best results in people, we are known for our practical, street-savvy style; our fusion of real-life stories & conversational techniques to connect with audiences at an intimate, intense & individual level. https://subtleskills.com Having worked in the technology, healthcare, hospitality, and retail services industry led to learning a variety of techniques that can utilized to help increase your sales, bring your teams closer, and raise your customer satisfaction. Our training helps anyone understand their clients, their coworkers, and the people in their life in a whole new way. You can use us to help enhance the quality of communication you have with every person you and your teams interact with. Virtual/Onsite Training classes can be customized to fit you and your industry's needs. Facial Feature Analysis can be applied to Sales, Networking, Team Building, Customer Service, Dating, & everyday communications. www.habitsofthefew.com www.instagram.com/realmonaboulsi www.instagram.com/habitsofthefew mo@habitsofthefew.com #subtleskills #habitsofthefew #podcasts

Growing up in the small islands of Mauritius and Sri Lanka, I pursued my Masters in Mechanical Engineering when I moved to the United States. I switched to my life-long passion of Filmmaking after moving to Portland. Having had the privilege of being traveling around the world at a younger age, I have developed a passion for the exploration of the human element. My goal is to bring awareness to the stories that are worth telling through documentaries and narrative films.

#JustinGuarini is a sought-after performer, coach, author and speaker. As the creator of the “Unbreakable Confidence Method” & CEO of his company Profit Under Pressure LLC, he serves an ever-growing list of coaches, leaders, #influencers and entrepreneurs who come to him seeking brand development, confidence coaching and the next level of achievement & success in their business.

Linda Catalina is an entrepreneur and political activist who is passionate about truth, justice, and freedom. Linda lives in Miami, Florida and has spent the last three years informing people about the dangers of pharmaceutical products, and advocating for medical freedom. In her free time, Linda enjoys rollerblading around South Beach and spending time in the beautiful beaches of Miami.

With everything happening around the world as well as within our own backyard Eric, and myself had to finally speak up. In this episode you will get an unbiased perspective on our education system as well as the state of the nation. Please, I strongly urge you to look at the societal changes we are witnessing from a parents point of view.

At age three, I told my parents that I wanted to be a professional athlete. My family is like Baskin Robbins 31 flavors spiritually, and it was during an Introduction to World Religion class at an Ivy League school that I started to consider the historical evidence that led to my new beliefs. There's an authentic daily joy in my life that is far greater than anything I imagined, and I am energized by connecting with people from all cultures and nations. My parents divorced when I was 7, and I became even more focused on academics and athletics during my teenage years. After graduating from Dartmouth College with a degree in Psychology, I was living out my childhood dream as a soccer goalkeeper. In Africa, I took a prescribed medication to prevent malaria, and it built up toxic levels in my system. I was fighting for my life for a year, and it took ten years to recover. During this time, my life was transformed in the deepest ways: identity, faith, mindset, habits, career, and relationships. The greatest blessings and growth in life can emerge from the worst situations. This is the grace of God, and the hope I want to spread. The pain in my journey has fueled a purpose in my heart to see more people experience an abundant life. After denying God's existence throughout my childhood, I never anticipated deciding to follow Jesus.

Born and raised in the Pacific Northwest, Mark grew up working on  fishing boats as a third generation commercial fisherman. There he  learned that hard work, dedication, pride, and integrity are a winning  combination in any business. After attending Oregon State University,  where he studied Business and Economics, he developed a passion for  helping others. These passions eventually led him to the Mortgage Industry where he has  the ability and privilege to help others on a daily basis. Mark takes  pride in working hard, paying attention to detail, and striving to give  the greatest experience possible to his clients. He uses an investors  approach to the mortgage industry; helping clients create a plan, not  only to accomplish their dreams of home ownership, but to move them  towards financial freedom. Mark is living his purpose by creating impact in this world one man and one woman at a time! He's been coaching & mentoring all walks of life all the while consistently investing in himself to become the best version he possibly can. I personally attribute majority of my success to Mark as he has helped me, and guided me towards a path I could not have seen myself, so please I urge you to listen to his journey and hope you take away at least one of the dozens of nuggets he imparts onto us during this interview.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This documentary is an exploration of the strengths and fallibility of humanity through the lens of the current racial, social and political divides in the United States. With a mix of dynamic on-the-ground footage and raw authentic interviews, our project brings together perspectives that seldom reach outside their own echo chambers, shedding light on why we are so divided and why we’re struggling to understand each other through these times. The Backstory The year of 2020 has brought a myriad of struggles. Racial tensions have spurred the longest consecutive wave of protests in US history, political polarization is at an all time high, and all of this is occurring in the wake of a global pandemic. Like many, we were initially drawn to the streets in the wave of palpable outrage that swept the nation after the death of George Floyd. What began as a documentation of the subsequent protests, has unfolded into a greater search for meaning across racial, social and political lines as we began to search for answers to questions such as: How did we get here? We’ve seen these issues before, so what is different this time? If we all feel so morally right, how do we begin to communicate with one another? What happens if we don’t? Our quest to answer these questions has led to expansive exploration and meaningful discovery. Our Journey We have filmed on the ground for over 150 days of Black Lives Matter protests in Portland, amidst clouds of tear gas and other less-lethal weapons. We’ve traveled to cities such as Kenosha, Los Angeles and Chicago to explore what the same issues look like across the United States. We even found ourselves witnessing and documenting history on election night Washington DC and Philadelphia as new narratives unfolded. We’ve poured over research regarding moral and social psychology and dug into the racial history of our nation’s past. We have traveled across the country filming racial and political rallies and interviewing activists, police officers, business owners and academics all over the country. We’ve done all of this to build a multi-faceted perspective of what it means to be human amidst the racial, social and political tensions we are currently facing.

Astor Chambers is widely recognized as an accomplished marketer and speaker with over 20+ years experience in the sports and entertainment fields and has a proficient understanding of the mindset of today’s consumer, trendsetters and influencers. Mr. Chambers was most recently the Sr. Director for STATEMENT at Adidas where he was responsible for overseeing the Music collaborations for the brand globally while working closely with the likes of Beyoncé, Pharrell Williams, Jonah Hill, Yara Shahidi, Kerwin Frost, NINJA and Pusha T to name a few. Prior to working at Adidas Mr. Chambers has held multiple leadership roles at NIKE as Global Merchandising Director for Energy, Project Lead/Director of the World Basketball Festival, Category Business Director for Jordan, Footwear Director of Sportswear and Entertainment Marketing Manager. In addition to the above roles Mr. Chambers also launched the lifestyle brand Billionaire Boys Club and Ice Cream footwear with Pharrell Williams and NIGO.

John Malott is a successful entrepreneur, speaker, and author that turned his life around at 18 after having a drug-induced heart attack. After hitting rock bottom and finding himself in jail, he made the choice to turn his life around for himself and his family. The entrepreneur, John Malott, is a co-founder of Build Your Empire and run tons of successful companies

Joe de Sena has demonstrated his entrepreneurial drive since his pre-teens. After building a multimillion-dollar pool and construction business in college, and creating a Wall Street trading firm, De Sena set his sights on ripping 100 million people off their couches by creating the Spartan lifestyle. Following a successful career on Wall Street, De Sena moved his family to Pittsfield, Vermont to operate an organic farm, a bed and breakfast, and a general store for hikers. It was here his passion grew for ultramarathons, adventure races, and endurance events, and thus the idea for Spartan was born. Joe has competed in any extreme sports adventure he could find, testing his mental and physical endurance against nature. With more than one million annual global participants at more than 270 events across more than 40 countries, Spartan offers heats for all fitness levels and ages, from beginner to elite and Kids as young as four-years-old. The brand has transformed more than seven million lives since it was founded in 2010. Throughout his lifetime, Joe has competed in any extreme sports adventure he could find, testing his mental and physical endurance against nature. Joe turned an interest in endurance racing into a passion. His racing resume is the stuff of legend – over 50 ultra-events overall and 14 Ironman events in one year alone. De Sena is also the New York Times Best Selling Author of “Spartan Up” and “Spartan Fit,” and recently released his third book, “The Spartan Way.” As a popular key note speaker, De Sena has parlayed the teachings of his Spartan Principals into the SpartanX Leadership Forum, a series of events in which participants collaborate to solve challenges alongside business leaders while learning to overcome mental and physical obstacles. In addition to race events, the Spartan lifestyle that De Sena built encompasses all the tools one needs to transform their lives including partnerships with fitness brands such as Life Time, 24Hour Fitness and the DailyBurn; complementary training, nutrition plans and content; television series on NBC and Facebook; forthcoming documentaries about the brand, sport and health; and an extensive line of apparel and licensed fitness gear and equipment.

Eric Falstrault is a Montreal-based strength coach, Naturopath, Sport Therapist, founder of BODHI Fit and Author of The Strength code. He is certified level 5 PICP (Poliquin International Certification Program) a high level certification program that has proven its grounds on every aspects of the iron game. His specialization is hockey strength and conditioning. He has effectively undergone numerous internships with Charles Poliquin (founder of the PICP and world renowned Strength Coach) and Nelson Ayotte (strength and conditioning coach of the St-Louis Blues). Eric has worked with athletes of all levels, from youth sports to professionals in the NHL. ”I’ve been in the strength and conditioning field for over 15 years and I had the privilege to train people from all walks of life, from the business professional to the elite athlete. Strength training and performance nutrition has evolved well passed the usual medical and nutritional research.With the help of functional medicine and bio-signature protocols, I have great results in very short time. Bio-Signature Modulation is a revolutionary approach for losing unwanted bodyfat in specific locations. I’ve had the chance to learn from friend and renowned author/strength coach to the elite, Charles Poliquin. He has developed a system that dictates your specific hormonal profile. Imagine being able to finally rid yourself of stubborn lower body fat, or melt your love handles forever! Through Poliquin’s tested technique of hormone manipulation and diet strategies, individuals have been able to successfully shed fat in specific areas of their bodies. This theory says that each person has a unique biochemistry which means they respond differently to stress in environments as well as nutrients. This method, which measures body fat, shows what hormones need to be optimized and which supplements can be used to achieve optimal and rapid results. For example, most of my executive clientele, with their cortisol profile (stress hormone) skyrocketing, will retain bodyfat mostly around (and viscerally) the abdominal region, while female with hormonal issues will retain more fat around the hips and legs. With the help of a specific, individualized nutritional, and exercise program, results usually appear faster with an improved overall well being. I use these techniques and many others (Manual muscle testing, nutritional evaluation, First Line Therapy, Stuctural Balance) to help identify major concerns and fix them as fast as possible. While people see and feel the obvious results physically, they will also improve spiritually and mentally. I did numerous internships with Charles Poliquin and Nelson Ayotte in high performance strength training and nutritional protocols for high level athletes. In an effort to stay up to date with all the new research concerning nutrition and supplementation, I attend as many seminars as possible on those subjects, such as the Metagenics continuing educational program. A high level functional medicine and supplementation certification program. I’ve also prepared amateur and professional athlete’s such as Martin Brodeur of the New Jersey Devils.”

Coach Jared, born and raised in Oregon with an exercise science degree from Southern Oregon University, he also captained the university’s football team. Jared has been professionally coaching since 2005 and has over 15,000 hours of hands on one on coaching experience. Believe us he lives and breathes this stuff! When not teaching, Coach Leeper can be found with his lovely wife Alicea and their two dogs Pip & Murph spending some quality time in the outdoors and relaxing together. Jared is very grateful for the opportunity to lead and assist people in achieving optimal health, strength and fitness. Through education, proper strength training, individualized nutrition coach has a seasoned track record of results. He has dedicated his life to helping people live strong, healthy & lean! “I believe that when you invest in something of value, it should last a lifetime. At CrossFit BYB I personally guarantee my coaching and team provide a lifetime worth of results.” Certifications BS-Southern Oregon University PICP Level 3 BioSignature Level 2 Catalyst Athletics Olympic Weightlifting Level 1 USAW L1 Westside Barbell Coach CrossFit Level 1 PIMST FFT Tool NASM CES NASM PES DLS Lab Practitioner Head Strength Coach Portland Marathon BodhiFit-5 Day Internship, Montreal, CA Performance Inc.-Internship Mike Mahler-seminar Eleiko Strength Summit-seminar Derek Woodske, Reality of Strength-Seminar CPR

Eric Post is the proud father of two children and has been happily married to Jennifer for 17years. They spend most of their time together as a family traveling, hiking, attending each other’s sporting events and volunteering for many charities. Eric puts his responsibilities as a husband and father above any personal or business endeavor. Business Life Eric makes a living by consulting, coaching and investing in real estate and small businesses. He has personally been involved in more than 700 residential and commercial real estate transactions and his team of real estate agents has closed more 10,000 transactions totaling more than $3 billion in sales. He is also a successful small business investor having provided funding and consulting for businesses in multiple industries. He is currently involved in the health/wellness and technology fields. He has owned and operated businesses that have been recognized in the Business Journal as the “Fastest Growing in Oregon” and voted “Top 100 Best Places to Work”. Public Life Eric does public speaking engagements and interviews on the topics of business, wealth, personal development, family and fitness. He has been a content contributor to Market Watch, featured in Task and Purpose Magazine, Maxim Magazine and has appeared on news outlets in all 50 states. Eric has reached more than 100 million people via his videos and posts on Facebook between January and August 2017. You can find him on Facebook -@AmericanEricPost. Personal Life Eric spends his free time volunteering, reading, training for triathlons, and other physical challenges. He has recently completed a 100 mile mountain bike race, 70.3 Ironman and even trekked to the top of Mount Kilimanjaro. He believes that being comfortable is the enemy of progress and finds ways to push himself in his personal and professional life. He served as a Combat Engineer in the Marine Corps and was honorably discharged as a Sergeant (E-5).

Niko is a successful entrepreneur and coach who has paved his own way from developing habits and disciplines to reach new heights. He is a student of the process and is always cultivating new ways to grow and evolve.

Kenny Brooks, " The World's Greatest Sales Man " Nearly 10 years ago Kenny Brooks was crowned the worlds greatest sales man after a video of his door-to-door sales pitch went viral. But he didn’t get where he is by simply showing up. He didn’t just wake up, choose a cleaning product and start knocking doors with success simply because his name is Kenny Brooks. He had to practice his pitch. He didn’t write something down and just become who he is today He’s an aspiring stand-up comedian with an insane level of sales knowledge who has spent nearly his entire adult life researching, learning, and developing his craft. If you've seen his videos then you can clearly see that he knows exactly what he's going to say, how he's going to say it, the body language he's going to have when he says it, the expression on his face, and the list goes on.. A decade later Kenny Brooks has resurfaced on the internet with yet another viral video of him selling - you guessed it, a new cleaning product. But we're starting to see more of Kenny in other realms too. He has made it his mission to share and teach his success principles so that his students can start reaping all the benefits without investing years and years to get to his level of expertise.

Stephen Somers is the co-founder of Marketplace SuperHeroes, an online education and services company that helps people across the world learn how to sell their own products globally on Amazon from complete scratch. Together with his business partner, Robert Rickey, they've sold over $12m of products on Amazon and have helped over 4,500 people learn to do the same. They've also built an accountancy service and global freight company to make shipping products from China extremely simple for their members.

Host of the Sales Genius Podcast - "Never be normal, normal people get normal pay checks!" #neverbenormal #thebdcgenius #salesgenius www.thegeniuslinks.com

We cannot say enough great things about Andrew. We were so specific in our search (giant yard, huge tree to hang a swing from, wall of windows, character, 4 beds, flat yard, great neighborhood, etc) and he patiently showed us many homes AND did research on areas we loved finding out if anyone was selling or thinking about it. When we did find our perfect home he stepped up even more since my husband was traveling internationally for nearly the entire buying and selling process (did I mention our four kids were between 9 months and 6 years during all of this?!?

Mark Bell was born in Poughkeepsie, New York. He began lifting weights at the age of twelve and entered his first powerlifting meet when he was thirteen. By the time he finished high school, Bell was regarded as one of the strongest teenage powerlifters in America, holding multiple national and state records

Sam Falsafi is the CEO of Wake up Warrior and Warrior Week. He is a graduate of Warrior Week 9.As a child of war, Sam and his family escaped the troubles of Iran and moved to Canada, where he lived for two decades, before moving on to the USA. As a software engineering graduate, Sam began his career in transportation tracking and tracing, where it led him to a lucrative business in the oil and gas industry. However, Sam felt that he had a different purpose in life, which he came to realize through Warrior Week and Garret J White. Now Sam fulfills his purpose by helping others come to realize what is holding them back in life, both in personal and business. “Once a man achieves the level of certainty to go after what he wants there is nothing that can stop that man.” How to achieve that? Listen to the interview! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

JOE SEMAAN MODERN SALES EXPERT AND NEW ECONOMY INFLUENCER For over a decade Joe has dedicated his career and life to understanding human performance in the business and sales world. Since then, Joe has mentored and given keynotes to over 300 organizations in over 20 industries including audiences for giants like Microsoft, Bank of America, Wells Fargo, Equinox and many other leaders in the financial, technology, professional services, and marketing verticals. During this time, he has built a reputation for doubling and tripling sales for thousands of professionals and dozens of companies. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Marc is currently Chief Marketing Officer of TigerFitness.com, a 2012/2013/2014/2015/2016/2017/2018 INC. 500/5000 company as well as Owner/CEO of the fastest growing supplement company, MTS Nutrition, #116 on the 2017 INC. 500 and made the INC. 5000 in 2018. Marc is Partner in Ambrosia Nutraceuticals, Per Vitam, PumpChasers Supplements and Owner of Machine Training Solutions Body and Life Coaching Services. In the training field, Marc currently works as a Strength and Conditioning Coach for Campton United Soccer Club in St. Charles, IL. Alongside this, Marc is a Professional Bodybuilder, Amateur Boxer, EXOS Phase 3 Trainer, Licensed 7v7 9v9 and 11v11 Soccer Coach, and is Crossfit L-1 Certified As the leader of Scivation, a multi-million dollar, globally distributed sport nutrition company, Marc was the most accessible and energizing sports nutrition company CEO in the history of the industry. During his seven years at Scivation, he launched and developed Team Scivation, an online personal training and diet program, into the largest of its kind in Sport Nutrition history with over 70,000 concurrent members. Prior to starting Scivation, Marc was a co-founder of, and served as Chief Marketing Officer for the Sylvester Stallone sports nutrition company, INSTONE, LLC. Marc also spent over four years working for Weider Publications’ Muscle & Fitness, FLEX, Men’s Fitness and Muscle & Fitness Hers magazines. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app