Podcasts about spiritual homegirl

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Best podcasts about spiritual homegirl

Latest podcast episodes about spiritual homegirl

Spiritual Homegirl
598-The Mean Girl Spectrum: 9 Archetypes to Know&Avoid

Spiritual Homegirl

Play Episode Listen Later May 3, 2025 35:16 Transcription Available


Whew, y'all. Today we're getting into something that's not just a teenage thing—it's very much alive in grown folks' spaces too. On this episode of Spiritual Homegirl, we're breaking down the many faces of “mean girl energy”—from the Queen Bee to the Self-Sabotager, the Spiritual Gaslighter, and even that one homegirl who barks but never bites. Let's be real: sometimes these archetypes show up around us… and sometimes they show up as us. But don't trip—this isn't an episode that's 100% about judgment. It's about calling in some awareness, taking a little accountability, and doing that inner work so we're not out here operating from unhealed energy. If you've ever felt dismissed, manipulated, or drained by somebody who's supposed to be on your side—or if you've noticed a few toxic traits creeping in on your own path—this episode is for you.✨ Tap in as we talk about how “mean girl” energy shows up in adulthood (and the wellness space), 9 archetypes that explain the behavior underneath the shade, and why self-awareness is key to breaking the cycle. We also honor a fallen BooFriend, and celebrate the accomplish another one.Leave a review, text it to your favorite truth-teller, or post your takeaways—I always love hearing how y'all are processing and growing in real time.Stay down but don't stay stuck,—Maria, Your Spiritual Homegirl

Spiritual Homegirl
597-Breaking Free and Being Okay With Being the "Villian"

Spiritual Homegirl

Play Episode Listen Later Apr 7, 2025 18:35 Transcription Available


Today's podcast episode is about breaking free from societal pressures that push us to conform, often at the cost of our true selves. We dive into the harmful effects of constant people-pleasing, showing how it can lead to neglecting our needs and compromising our integrity. While it's important to respect others, protecting our self-respect should always come first. As we explore different situations where these struggles show up, we highlight the need for setting boundaries. In the end, we encourage embracing your true identity with courage, without being weighed down by others' expectations.FILL OUT THE PODCAST SURVEY HERE: https://forms.gle/adxbnMAeejfApM1T7Join my email list: spiritualhomegirl.ck.page/emailSubscribe to Spiritual Homegirl's YouTube here: https://m.youtube.com/channel/UClfzaF9Vr-xEPh9WBaEBhww?sub_confirmation=1Follow me on IG: https://www.instagram.com/spiritualhomegirl/Follow Make Peace With the Day: https://instagram.com/makepeacewiththedayCheck me out on Facebook: https://m.facebook.com/SpiritualHomegirl/

breaking free villians spiritual homegirl
Spiritual Homegirl
596-Rejecting Rage Bait: The Art of Temperance This Aries Season

Spiritual Homegirl

Play Episode Listen Later Apr 3, 2025 15:55 Transcription Available


In this episode of the Spiritual Homegirl podcast, Maria dives into how to handle the emotional intensity of Aries season. She talks about the importance of staying balanced and avoiding impulsive reactions that can come up during this fiery time. Using personal stories, she encourages listeners to reflect on their emotions and resist getting caught up in the rage bait often found online. Maria also highlights the power of inviting a higher power into your life for more meaning and joy. This episode is a reminder to prioritize peace and happiness even when the world feels chaotic, and to approach emotional triggers with mindfulness. By sharing her own growth journey, Maria inspires her audience to choose love and calm over reacting impulsively, leading them to a more fulfilling life. FILL OUT THE PODCAST SURVEY HERE: https://forms.gle/adxbnMAeejfApM1T7Join my email list: spiritualhomegirl.ck.page/emailSubscribe to Spiritual Homegirl's YouTube here: https://m.youtube.com/channel/UClfzaF9Vr-xEPh9WBaEBhww?sub_confirmation=1Follow me on IG: https://www.instagram.com/spiritualhomegirl/Follow Make Peace With the Day: https://instagram.com/makepeacewiththedayCheck me out on Facebook: https://m.facebook.com/SpiritualHomegirl/

Spiritual Homegirl
595-The Drama We Create: Holding Ourselves Accountable

Spiritual Homegirl

Play Episode Listen Later Feb 17, 2025 19:49 Transcription Available


Today's podcast episode explores faith as a muscle, being careful with who you decide to make an adversary, communicating to avoid being messy, and how we sometimes cause our own drama. FILL OUT THE PODCAST SURVEY HERE: https://forms.gle/adxbnMAeejfApM1T7Join my email list: spiritualhomegirl.ck.page/emailSubscribe to Spiritual Homegirl's YouTube here: https://m.youtube.com/channel/UClfzaF9Vr-xEPh9WBaEBhww?sub_confirmation=1Follow me on IG: https://www.instagram.com/spiritualhomegirl/Follow Make Peace With the Day: https://instagram.com/makepeacewiththedayCheck me out on Facebook: https://m.facebook.com/SpiritualHomegirl/

drama holding accountable spiritual homegirl
Spiritual Homegirl
594-Faith Over Fear: Sharing Your Truth in a Judgmental World

Spiritual Homegirl

Play Episode Listen Later Feb 16, 2025 23:31 Transcription Available


In today's episode, Maria encourages listeners to reflect on the sanctity of their personal milestones, such as engagements and relationships. She encourages those who want to share to do so without fear, asserting that doing so is a testament to one's confidence and spiritual grounding. The episode further delves into the complexity of human interactions, where envy and negativity can manifest in subtle ways, often stemming from others' unresolved issues. Maria reminds us that it is not the act of prayer alone that shields us, but the proactive measures we take to protect our joy, resonates deeply throughout the discourse. In embracing this philosophy, we are invited to transform our lives, prioritizing our happiness and spiritual integrity above all else.FILL OUT THE PODCAST SURVEY HERE: https://forms.gle/adxbnMAeejfApM1T7Join my email list: spiritualhomegirl.ck.page/emailSubscribe to Spiritual Homegirl's YouTube here: https://m.youtube.com/channel/UClfzaF9Vr-xEPh9WBaEBhww?sub_confirmation=1Follow me on IG: https://www.instagram.com/spiritualhomegirl/Follow Make Peace With the Day: https://instagram.com/makepeacewiththedayCheck me out on Facebook: https://m.facebook.com/SpiritualHomegirl/

Spiritual Homegirl
593-The Art of Quiet Growth and Building Without Oversharing

Spiritual Homegirl

Play Episode Listen Later Jan 20, 2025 19:11 Transcription Available


This podcast episode delves into the importance of building and nurturing your personal and professional life quietly, emphasizing the need for self-care and spiritual fulfillment before serving others. Maria shares her reflections on recent positive changes in her life, highlighting how these shifts have reminded her to prioritize her own well-being. She encourages listeners to preserve the sacredness of their journeys by being selective about what they share with the world, suggesting that maintaining a sense of containment can lead to a more fulfilling experience. The conversation also touches on the significance of discernment in engaging with others and the impact of societal pressures, particularly around the celebration of Martin Luther King Jr. Day. Throughout, Maria invites listeners to trust their journeys, protect their energy, and approach life with love and intention.FILL OUT THE PODCAST SURVEY HERE: https://forms.gle/adxbnMAeejfApM1T7Join my email list: spiritualhomegirl.ck.page/emailSubscribe to Spiritual Homegirl's YouTube here: https://m.youtube.com/channel/UClfzaF9Vr-xEPh9WBaEBhww?sub_confirmation=1Follow me on IG: https://www.instagram.com/spiritualhomegirl/Follow Make Peace With the Day: https://instagram.com/makepeacewiththedayCheck me out on Facebook: https://m.facebook.com/SpiritualHomegirl/Maria's latest podcast episode serves as a powerful reminder of the importance of self-care and personal growth. After taking a much-needed break, she returns with insights about the many positive transformations in her life. Throughout the episode, she reflects on the necessity of prioritizing one's own well-being before attempting to serve others. Maria shares that she has learned the hard way that it's crucial to ensure your own 'cup' is full before pouring into others, emphasizing the importance of nurturing oneself. This theme resonates deeply as she encourages listeners to embrace their personal journeys, highlighting that it's completely acceptable to take time for oneself without feeling obligated to share every detail with the world.Delving deeper into the idea of building quietly, Maria discusses the unique energy that comes from working on personal projects or relationships without external pressure. She argues that silence can be a powerful ally in the creative process, allowing for genuine connections and a stronger foundation for future endeavors. This notion challenges the ubiquitous culture of oversharing on social media, where the pressure to showcase every moment can detract from the authenticity of one's experiences. By advocating for a more contained approach to personal development, Maria inspires her audience to consider what it means to cultivate their dreams privately, fostering a deeper connection to their aspirations and the people involved in their lives.The episode also coincides with Martin Luther King Jr. Day, prompting Maria to reflect on the significance of service and social justice. She encourages listeners to find balance in their own lives by engaging in meaningful causes...

Spiritual Homegirl
592: Find Your Word: A Transformative Meditation for 2025

Spiritual Homegirl

Play Episode Listen Later Jan 1, 2025 18:51 Transcription Available


This episode of the Spiritual Homegirl podcast focuses on a meditation for hope and positivity as we embark on the new year, 2025. Host Maria emphasizes the importance of nurturing our own happiness and well-being instead of constantly fighting against external adversities. She encourages listeners to plant a meaningful word in their hearts that represents their intentions for the year ahead, allowing it to grow and flourish. Throughout the episode, Maria reassures listeners that it's okay if the new year doesn't start perfectly; what matters is the commitment to cultivating personal growth and resilience. Ultimately, this meditation serves as a gentle reminder that we are deserving of joy and that every day is an opportunity to reconnect with our inner strength and purpose.FILL OUT THE PODCAST SURVEY HERE: https://forms.gle/adxbnMAeejfApM1T7Join my email list: spiritualhomegirl.ck.page/emailSubscribe to Spiritual Homegirl's YouTube here: https://m.youtube.com/channel/UClfzaF9Vr-xEPh9WBaEBhww?sub_confirmation=1Follow me on IG: https://www.instagram.com/spiritualhomegirl/Follow Make Peace With the Day: https://instagram.com/makepeacewiththedayCheck me out on Facebook: https://m.facebook.com/SpiritualHomegirl/Companies mentioned in this episode: Nick Fresh

meditation transformative spiritual homegirl
Spiritual Homegirl
591-When Spiritual Guidance Goes Wrong: A Cautionary Tale

Spiritual Homegirl

Play Episode Listen Later Dec 30, 2024 17:25 Transcription Available


The latest episode of the Spiritual Homegirl podcast dives into the potential dangers of relying on general collective readings for guidance. Maria emphasizes that while these readings can provide insight, they may also lead individuals to ignore their own reality and make misguided decisions based on what they want to hear. She shares a cautionary tale about someone who became overly attached to collective astrology readings, impacting their behavior and leading to serious consequences. The discussion highlights the importance of maintaining discernment and grounding oneself in personal truth, especially when it comes to matters of love and consent. Ultimately, Maria encourages listeners to balance their spiritual pursuits with a healthy understanding of their own lives and circumstances.FILL OUT THE PODCAST SURVEY HERE: https://forms.gle/adxbnMAeejfApM1T7Join my email list: spiritualhomegirl.ck.page/emailSubscribe to Spiritual Homegirl's YouTube here: https://m.youtube.com/channel/UClfzaF9Vr-xEPh9WBaEBhww?sub_confirmation=1Follow me on IG: https://www.instagram.com/spiritualhomegirl/Follow Make Peace With the Day: https://instagram.com/makepeacewiththedayCheck me out on Facebook: https://m.facebook.com/SpiritualHomegirl/

Spiritual Homegirl
590-Homegirl's Holiday Guide on Dealing With Toxic and Problematic Family Members

Spiritual Homegirl

Play Episode Listen Later Dec 21, 2024 16:21


Episode 590 is inspired by an "Ask Homegirl" holiday question about problematic family members! Homegirl tells you how to handle it in under 15 minutes.FILL OUT THE PODCAST SURVEY HERE: https://forms.gle/adxbnMAeejfApM1T7Join my email list: spiritualhomegirl.ck.page/emailSubscribe to Spiritual Homegirl's YouTube here: https://m.youtube.com/channel/UClfzaF9Vr-xEPh9WBaEBhww?sub_confirmation=1Follow me on IG: https://www.instagram.com/spiritualhomegirl/Follow Make Peace With the Day: https://instagram.com/makepeacewiththedayCheck me out on Facebook: https://m.facebook.com/SpiritualHomegirl/

Spiritual Homegirl
589-The Trap of “Human Time”, and Why Trusting God's Timing Is Crucial

Spiritual Homegirl

Play Episode Listen Later Dec 16, 2024 11:10


Spiritual Homegirl talks about the God's timing, and how trusting our timing can cause more stress than usual.READ MY NEW ARTICLE REFERENCED IN TODAY'S EPISODE: https://www.simplepractice.com/blog/therapists-social-media/FILL OUT THE PODCAST SURVEY HERE: https://forms.gle/adxbnMAeejfApM1T7Join my email list: spiritualhomegirl.ck.page/emailSubscribe to Spiritual Homegirl's YouTube here: https://m.youtube.com/channel/UClfzaF9Vr-xEPh9WBaEBhww?sub_confirmation=1Follow me on IG: https://www.instagram.com/spiritualhomegirl/Follow Make Peace With the Day: https://instagram.com/makepeacewiththedayCheck me out on Facebook: https://m.facebook.com/SpiritualHomegirl/

Spiritual Homegirl
588- Holiday Love Check: Define the Relationship, Skip the Drama

Spiritual Homegirl

Play Episode Listen Later Nov 25, 2024 8:31


Spiritual Homegirl talks about the importance of self-care during this holiday season, as well as tips to define your relationship to avoid drama.FILL OUT THE PODCAST SURVEY HERE: https://forms.gle/adxbnMAeejfApM1T7Join my email list: spiritualhomegirl.ck.page/emailSubscribe to Spiritual Homegirl's YouTube here: https://m.youtube.com/channel/UClfzaF9Vr-xEPh9WBaEBhww?sub_confirmation=1Follow me on IG: https://www.instagram.com/spiritualhomegirl/Follow Make Peace With the Day: https://instagram.com/makepeacewiththedayCheck me out on Facebook: https://m.facebook.com/SpiritualHomegirl/

Spiritual Homegirl
587-Two Practical Ways to Recenter&Ground Your Energy Within Your Community

Spiritual Homegirl

Play Episode Listen Later Nov 22, 2024 22:35


Spiritual Homegirl shares her weekly gratitude shoutout episode, and her weekly "Ask Homegirl" segment, about centering energy within large groups of people.FILL OUT THE PODCAST SURVEY HERE: https://forms.gle/adxbnMAeejfApM1T7Join my email list: spiritualhomegirl.ck.page/emailSubscribe to Spiritual Homegirl's YouTube here: https://m.youtube.com/channel/UClfzaF9Vr-xEPh9WBaEBhww?sub_confirmation=1Follow me on IG: https://www.instagram.com/spiritualhomegirl/Follow Make Peace With the Day: https://instagram.com/makepeacewiththedayCheck me out on Facebook: https://m.facebook.com/SpiritualHomegirl/

Spiritual Homegirl
586-How Relationship Content is Wrecking Our Peace (And We Don't Even Know It)

Spiritual Homegirl

Play Episode Listen Later Nov 18, 2024 36:19


Spiritual Homegirl shares a direct yet loving message about controversial relationship content being a form of mental &spiritual warfare, and what to do about it.FILL OUT THE PODCAST SURVEY HERE: https://forms.gle/adxbnMAeejfApM1T7Join my email list: spiritualhomegirl.ck.page/emailSubscribe to Spiritual Homegirl's YouTube here: https://m.youtube.com/channel/UClfzaF9Vr-xEPh9WBaEBhww?sub_confirmation=1Follow me on IG: https://www.instagram.com/spiritualhomegirl/Follow Make Peace With the Day: https://instagram.com/makepeacewiththedayCheck me out on Facebook: https://m.facebook.com/SpiritualHomegirl/

Spiritual Homegirl
585-Take the 11/11 Challenge: Control Your Thoughts for a Better You

Spiritual Homegirl

Play Episode Listen Later Nov 11, 2024 20:28


Whether you're into 11/11 or not, this episode is all about challenging yourself to control your thoughts and feelings for a positive shift. Let's get practical on using today to set intentions and bring more good into your life—one focused thought at a time.FILL OUT THE PODCAST SURVEY HERE: https://forms.gle/adxbnMAeejfApM1T7Join my email list: spiritualhomegirl.ck.page/emailSubscribe to Spiritual Homegirl's YouTube here: https://m.youtube.com/channel/UClfzaF9Vr-xEPh9WBaEBhww?sub_confirmation=1Follow me on IG: https://www.instagram.com/spiritualhomegirl/Follow Make Peace With the Day: https://instagram.com/makepeacewiththedayCheck me out on Facebook: https://m.facebook.com/SpiritualHomegirl/

spiritual homegirl
Spiritual Homegirl
584-A Way to Handle Hating Homegirls+Weekly Gratitude Shoutout

Spiritual Homegirl

Play Episode Listen Later Nov 8, 2024 17:41


Spiritual Homegirl gives her weekly gratitude shoutout episode and shares some Homegirl wisdom on how to handle a friend that acts more as a hater.FILL OUT THE PODCAST SURVEY HERE: https://forms.gle/adxbnMAeejfApM1T7Join my email list: spiritualhomegirl.ck.page/emailSubscribe to Spiritual Homegirl's YouTube here: https://m.youtube.com/channel/UClfzaF9Vr-xEPh9WBaEBhww?sub_confirmation=1Follow me on IG: https://www.instagram.com/spiritualhomegirl/Follow Make Peace With the Day: https://instagram.com/makepeacewiththedayCheck me out on Facebook: https://m.facebook.com/SpiritualHomegirl/

Spiritual Homegirl
583-Homegirl's 15 Minute Meditation for Election Anxiety

Spiritual Homegirl

Play Episode Listen Later Nov 5, 2024 16:39


Spiritual Homegirl does an off schedule meditation podcast for those who need grounding from anxious feelings about the 2024 Presidential election. FILL OUT THE PODCAST SURVEY HERE: https://forms.gle/adxbnMAeejfApM1T7Join my email list: spiritualhomegirl.ck.page/emailSubscribe to Spiritual Homegirl's YouTube here: https://m.youtube.com/channel/UClfzaF9Vr-xEPh9WBaEBhww?sub_confirmation=1Follow me on IG: https://www.instagram.com/spiritualhomegirl/Follow Make Peace With the Day: https://instagram.com/makepeacewiththedayCheck me out on Facebook: https://m.facebook.com/SpiritualHomegirl/

Spiritual Homegirl
582-Homecoming…and finding your Spiritual Home

Spiritual Homegirl

Play Episode Listen Later Nov 4, 2024 23:30


Spiritual Homegirl talks about ancestor Quincy Jones, seasonal changes, and Homecoming to our spiritual home.FILL OUT THE PODCAST SURVEY HERE: https://forms.gle/adxbnMAeejfApM1T7Join my email list: spiritualhomegirl.ck.page/emailSubscribe to Spiritual Homegirl's YouTube here: https://m.youtube.com/channel/UClfzaF9Vr-xEPh9WBaEBhww?sub_confirmation=1Follow me on IG: https://www.instagram.com/spiritualhomegirl/Follow Make Peace With the Day: https://instagram.com/makepeacewiththedayCheck me out on Facebook: https://m.facebook.com/SpiritualHomegirl/

Spiritual Homegirl
581-Gratitude and a Homegirl's Take on Femininity

Spiritual Homegirl

Play Episode Listen Later Nov 1, 2024 17:07


Spiritual Homegirl does her weekly gratitude shoutout episode, and answers one of your questions on air!FILL OUT THE PODCAST SURVEY HERE: https://forms.gle/adxbnMAeejfApM1T7Join my email list: spiritualhomegirl.ck.page/emailSubscribe to Spiritual Homegirl's YouTube here: https://m.youtube.com/channel/UClfzaF9Vr-xEPh9WBaEBhww?sub_confirmation=1Follow me on IG: https://www.instagram.com/spiritualhomegirl/Follow Make Peace With the Day: https://instagram.com/makepeacewiththedayCheck me out on Facebook: https://m.facebook.com/SpiritualHomegirl/

Spiritual Homegirl
580-The Paradox of Being Aesthetically Beautiful but Spiritually Ugly

Spiritual Homegirl

Play Episode Listen Later Oct 28, 2024 11:40


Spiritual Homegirl shares a key difference between being beautiful on the outside, but hideous on the inside.FILL OUT THE PODCAST SURVEY HERE: https://forms.gle/adxbnMAeejfApM1T7Join my email list: spiritualhomegirl.ck.page/emailSubscribe to Spiritual Homegirl's YouTube here: https://m.youtube.com/channel/UClfzaF9Vr-xEPh9WBaEBhww?sub_confirmation=1Follow me on IG: https://www.instagram.com/spiritualhomegirl/Follow Make Peace With the Day: https://instagram.com/makepeacewiththedayCheck me out on Facebook: https://m.facebook.com/SpiritualHomegirl/

Spiritual Homegirl
579-What's not being said about "Monitoring Spirits" and "Sisterhood vs. Surveillance"

Spiritual Homegirl

Play Episode Listen Later Oct 25, 2024 26:58


Spiritual Homegirl does her usual weekly gratitude shoutout episode and talks about what needs to really be addressed regarding "monitoring spirits" and "sisterhood vs surveillance".FILL OUT THE PODCAST SURVEY HERE: https://forms.gle/adxbnMAeejfApM1T7Join my email list: spiritualhomegirl.ck.page/emailSubscribe to Spiritual Homegirl's YouTube here: https://m.youtube.com/channel/UClfzaF9Vr-xEPh9WBaEBhww?sub_confirmation=1Follow me on IG: https://www.instagram.com/spiritualhomegirl/Follow Make Peace With the Day: https://instagram.com/makepeacewiththedayCheck me out on Facebook: https://m.facebook.com/SpiritualHomegirl/

Spiritual Homegirl
578- Those rooms and circles aren't for you, and that's okay...

Spiritual Homegirl

Play Episode Listen Later Oct 24, 2024 18:06


Spiritual Homegirl shares a late-night, off-schedule podcast episode for those frustrated with not being in certain rooms and at certain "tables". Frustrated with the process? Listen in for a loving Homegirl reminder.FILL OUT THE PODCAST SURVEY HERE: https://forms.gle/adxbnMAeejfApM1T7Join my email list: spiritualhomegirl.ck.page/emailSubscribe to Spiritual Homegirl's YouTube here: https://m.youtube.com/channel/UClfzaF9Vr-xEPh9WBaEBhww?sub_confirmation=1Follow me on IG: https://www.instagram.com/spiritualhomegirl/Follow Make Peace With the Day: https://instagram.com/makepeacewiththedayCheck me out on Facebook: https://m.facebook.com/SpiritualHomegirl/

Spiritual Homegirl
577-How to Conserve Your Energy to Avoid Burnout

Spiritual Homegirl

Play Episode Listen Later Oct 21, 2024 12:18


Maria your Spiritual Homegirl shares a motivational Monday message about the currency of energy, and quick tips on how to avoid burnout. FILL OUT THE PODCAST SURVEY HERE: https://forms.gle/adxbnMAeejfApM1T7Join my email list: spiritualhomegirl.ck.page/emailSubscribe to Spiritual Homegirl's YouTube here: https://m.youtube.com/channel/UClfzaF9Vr-xEPh9WBaEBhww?sub_confirmation=1Follow me on IG: https://www.instagram.com/spiritualhomegirl/Follow Make Peace With the Day: https://instagram.com/makepeacewiththedayCheck me out on Facebook: https://m.facebook.com/SpiritualHomegirl/

Spiritual Homegirl
576-When God speaks, do you LISTEN?+ A Weekend Challenge

Spiritual Homegirl

Play Episode Listen Later Oct 18, 2024 24:01


Spiritual Homegirl does her weekly gratitude shoutout episode, and talks about what it means to "listen" when God is talking to us.FILL OUT THE PODCAST SURVEY HERE: https://forms.gle/adxbnMAeejfApM1T7Join my email list: spiritualhomegirl.ck.page/emailSubscribe to Spiritual Homegirl's YouTube here: https://m.youtube.com/channel/UClfzaF9Vr-xEPh9WBaEBhww?sub_confirmation=1Follow me on IG: https://www.instagram.com/spiritualhomegirl/Follow Make Peace With the Day: https://instagram.com/makepeacewiththedayCheck me out on Facebook: https://m.facebook.com/SpiritualHomegirl/

Spiritual Homegirl
575-Motivational Monday: Making Expectations a Good Thing

Spiritual Homegirl

Play Episode Listen Later Oct 14, 2024 19:10


Happy Monday! Spiritual Homegirl talks about the demonization of expectations, and how to make them a good way to start your week.FILL OUT THE PODCAST SURVEY HERE: https://forms.gle/adxbnMAeejfApM1T7Join my email list: spiritualhomegirl.ck.page/emailSubscribe to Spiritual Homegirl's YouTube here: https://m.youtube.com/channel/UClfzaF9Vr-xEPh9WBaEBhww?sub_confirmation=1Follow me on IG: https://www.instagram.com/spiritualhomegirl/Follow Make Peace With the Day: https://instagram.com/makepeacewiththedayCheck me out on Facebook: https://m.facebook.com/SpiritualHomegirl/

Spiritual Homegirl
574-Create and Receive Your Comfort

Spiritual Homegirl

Play Episode Listen Later Oct 11, 2024 11:24


Spiritual Homegirl does her weekly gratitude shoutout episode, and issues a "Comfort Challenge" for this weekend.FILL OUT THE PODCAST SURVEY HERE: https://forms.gle/adxbnMAeejfApM1T7Join my email list: spiritualhomegirl.ck.page/emailSubscribe to Spiritual Homegirl's YouTube here: https://m.youtube.com/channel/UClfzaF9Vr-xEPh9WBaEBhww?sub_confirmation=1Follow me on IG: https://www.instagram.com/spiritualhomegirl/Follow Make Peace With the Day: https://instagram.com/makepeacewiththedayCheck me out on Facebook: https://m.facebook.com/SpiritualHomegirl/

comfort receive spiritual homegirl
Spiritual Homegirl
573-A Crucial Piece of the "Mental Health Conversation" that is being left out...

Spiritual Homegirl

Play Episode Listen Later Oct 10, 2024 9:08


Today is World Mental Health Day, and in true Spiritual Homegirl fashion, Maria passionately shares what isn't being discussed in the mental health conversation.Spiritual Homegirl just published a 2-part analysis of the U.S. Surgeon General's Advisory about parental stress, including practical solutions. To listen to Part 1, click here: https://www.spiritualhomegirlpodcast.com/episode/ep-571/To listen to Part 2, cick here: https://www.spiritualhomegirlpodcast.com/episode/ep-572/FILL OUT THE PODCAST SURVEY HERE (and get a FREE GIFT for completing it): https://forms.gle/adxbnMAeejfApM1T7Join my email list and get a FREE gift for joining: spiritualhomegirl.ck.page/emailSubscribe to Spiritual Homegirl's YouTube here: https://m.youtube.com/channel/UClfzaF9Vr-xEPh9WBaEBhww?sub_confirmation=1Follow me on IG: https://www.instagram.com/spiritualhomegirl/Follow Make Peace With the Day: https://instagram.com/makepeacewiththedayCheck me out on Facebook: https://m.facebook.com/SpiritualHomegirl/

Spiritual Homegirl
572-Parental Stress is an urgent public health issue. But...what to do?

Spiritual Homegirl

Play Episode Listen Later Oct 7, 2024 38:53


Spiritual Homegirl continues with Part 2 of her analysis of the U.S. Surgeon General's Advisory about parental stress, including practical solutions. To listen to Part 1, click here: https://www.spiritualhomegirlpodcast.com/episode/ep-571/FILL OUT THE PODCAST SURVEY HERE: https://forms.gle/adxbnMAeejfApM1T7Join my email list: spiritualhomegirl.ck.page/emailSubscribe to Spiritual Homegirl's YouTube here: https://m.youtube.com/channel/UClfzaF9Vr-xEPh9WBaEBhww?sub_confirmation=1Follow me on IG: https://www.instagram.com/spiritualhomegirl/Follow Make Peace With the Day: https://instagram.com/makepeacewiththedayCheck me out on Facebook: https://m.facebook.com/SpiritualHomegirl/

Spiritual Homegirl
570-Did I Call Your City? Homegirl's Weekly Gratitude Shoutout

Spiritual Homegirl

Play Episode Listen Later Oct 4, 2024 9:07


Spiritual Homegirl shouts out the 3 top-listening countries in the world, and their respective cities. Did you hear YOUR city?FILL OUT THE PODCAST SURVEY HERE: https://forms.gle/adxbnMAeejfApM1T7Join my email list: spiritualhomegirl.ck.page/emailSubscribe to Spiritual Homegirl's YouTube here: https://m.youtube.com/channel/UClfzaF9Vr-xEPh9WBaEBhww?sub_confirmation=1Follow me on IG: https://www.instagram.com/spiritualhomegirl/Follow Make Peace With the Day: https://instagram.com/makepeacewiththedayCheck me out on Facebook: https://m.facebook.com/SpiritualHomegirl/

Spiritual Homegirl
571-How Parental Stress Affects Our Mental Health

Spiritual Homegirl

Play Episode Listen Later Oct 4, 2024 39:08


Feeling stressed out with being a parent or caregiver? You are not alone, and your stress is valid! This receipt-filled episode is about the U.S. Surgeon General's Advisory on parental stress, from a Homegirl, 'just-like-you' perspective. This is a longer episode, so brew some tea and get your favorite snack!FILL OUT THE PODCAST SURVEY HERE: https://forms.gle/adxbnMAeejfApM1T7Join my email list: spiritualhomegirl.ck.page/emailSubscribe to Spiritual Homegirl's YouTube here: https://m.youtube.com/channel/UClfzaF9Vr-xEPh9WBaEBhww?sub_confirmation=1Follow me on IG: https://www.instagram.com/spiritualhomegirl/Follow Make Peace With the Day: https://instagram.com/makepeacewiththedayCheck me out on Facebook: https://m.facebook.com/SpiritualHomegirl/

Spiritual Homegirl
569-It's a Hot Mess Outside...DO YOUR BEST!

Spiritual Homegirl

Play Episode Listen Later Sep 30, 2024 16:03


With Hurricane Helene and other stressors, this Motivational Monday is about navigating your human and spirit experience, which often happens simultaneously. I'll talk about staying motivated and focused on what's important, even when things are tough...like they are now.FILL OUT THE PODCAST SURVEY HERE: https://forms.gle/adxbnMAeejfApM1T7Join my email list: spiritualhomegirl.ck.page/emailSubscribe to Spiritual Homegirl's YouTube here: https://m.youtube.com/channel/UClfzaF9Vr-xEPh9WBaEBhww?sub_confirmation=1Follow me on IG: https://www.instagram.com/spiritualhomegirl/Follow Make Peace With the Day: https://instagram.com/makepeacewiththedayCheck me out on Facebook: https://m.facebook.com/SpiritualHomegirl/

Spiritual Homegirl
568-Make the Fall Equinox Work for You

Spiritual Homegirl

Play Episode Listen Later Sep 23, 2024 8:59


Spiritual Homegirl talks about the Autumnal (Fall) Equinox, a practical way to make it work for you, and some important Homegirl updates.FILL OUT THE PODCAST SURVEY HERE: https://forms.gle/adxbnMAeejfApM1T7Join my email list: spiritualhomegirl.ck.page/emailSubscribe to Spiritual Homegirl's YouTube here: https://m.youtube.com/channel/UClfzaF9Vr-xEPh9WBaEBhww?sub_confirmation=1Follow me on IG: https://www.instagram.com/spiritualhomegirl/Follow Make Peace With the Day: https://instagram.com/makepeacewiththedayCheck me out on Facebook: https://m.facebook.com/SpiritualHomegirl/

fall equinox homegirls spiritual homegirl
Spiritual Homegirl
567- 7 Signs of a Toxic Job, and How to Move

Spiritual Homegirl

Play Episode Listen Later Sep 16, 2024 14:21


Is your job toxic? Spiritual Homegirl shares 7 most common signs of a toxic job, and how to move accordingly.FILL OUT THE PODCAST SURVEY HERE: https://forms.gle/adxbnMAeejfApM1T7Join my email list: spiritualhomegirl.ck.page/emailSubscribe to Spiritual Homegirl's YouTube here: https://m.youtube.com/channel/UClfzaF9Vr-xEPh9WBaEBhww?sub_confirmation=1Follow me on IG: https://www.instagram.com/spiritualhomegirl/Follow Make Peace With the Day: https://instagram.com/makepeacewiththedayCheck me out on Facebook: https://m.facebook.com/SpiritualHomegirl/

signs toxic spiritual homegirl
Spiritual Homegirl
565-A Gratitude Weekly Shoutout and Upcoming Secret Podcast Episode

Spiritual Homegirl

Play Episode Listen Later Sep 13, 2024 12:02


Spiritual Homegirl shouts out the top 3 most-listening countries, and shares how to access her SECRET podcast episode dropping on Sunday, 9/15/2024.FILL OUT THE PODCAST SURVEY HERE: https://forms.gle/adxbnMAeejfApM1T7Join my email list: spiritualhomegirl.ck.page/emailSubscribe to Spiritual Homegirl's YouTube here: https://m.youtube.com/channel/UClfzaF9Vr-xEPh9WBaEBhww?sub_confirmation=1Follow me on IG: https://www.instagram.com/spiritualhomegirl/Follow Make Peace With the Day: https://instagram.com/makepeacewiththedayCheck me out on Facebook: https://m.facebook.com/SpiritualHomegirl/

Spiritual Homegirl
564-Midweek Check-In: It's a lot going on, are you ok?

Spiritual Homegirl

Play Episode Listen Later Sep 11, 2024 19:52


Spiritual Homegirl has a longer episode today! We are checking in about current events (9/11 anniversary, the passing of Rich Homie Quan and Frankie Beverly), a secret podcast episode that drops on Sunday, and the importance of spreading love while preparing your mental health for seasonal changes.FILL OUT THE PODCAST SURVEY HERE: https://forms.gle/adxbnMAeejfApM1T7Join my email list: spiritualhomegirl.ck.page/emailSubscribe to Spiritual Homegirl's YouTube here: https://m.youtube.com/channel/UClfzaF9Vr-xEPh9WBaEBhww?sub_confirmation=1Follow me on IG: https://www.instagram.com/spiritualhomegirl/Follow Make Peace With the Day: https://instagram.com/makepeacewiththedayCheck me out on Facebook: https://m.facebook.com/SpiritualHomegirl/

Spiritual Homegirl
563-There is a new top listening country this week, and I am pleasantly SHOOK.

Spiritual Homegirl

Play Episode Listen Later Sep 7, 2024 15:58


Spiritual Homegirl shares updates on the work that she's been doing off-app, and shouts out the top listening countries in the world. There is a new top-listening country for the podcast this week! Listen in to find out which one, get updated, and hear your city receive a shout-out!FILL OUT THE PODCAST SURVEY HERE: https://forms.gle/adxbnMAeejfApM1T7Join my email list: spiritualhomegirl.ck.page/emailSubscribe to Spiritual Homegirl's YouTube here: https://m.youtube.com/channel/UClfzaF9Vr-xEPh9WBaEBhww?sub_confirmation=1Follow me on IG: https://www.instagram.com/spiritualhomegirl/Follow Make Peace With the Day: https://instagram.com/makepeacewiththedayCheck me out on Facebook: https://m.facebook.com/SpiritualHomegirl/

shook new top pleasantly spiritual homegirl
Spiritual Homegirl
562-Where is your Self-Belief Taking You?

Spiritual Homegirl

Play Episode Listen Later Sep 2, 2024 5:58


Our mindset has the power to take us to places that want (or not want) to go. Listen in to learn why this is important to intentionally be aware of, and how to guide yourself accordingly.FILL OUT THE PODCAST SURVEY HERE: https://forms.gle/adxbnMAeejfApM1T7Join my email list: spiritualhomegirl.ck.page/emailSubscribe to Spiritual Homegirl's YouTube here: https://m.youtube.com/channel/UClfzaF9Vr-xEPh9WBaEBhww?sub_confirmation=1Follow me on IG: https://www.instagram.com/spiritualhomegirl/Follow Make Peace With the Day: https://instagram.com/makepeacewiththedayCheck me out on Facebook: https://m.facebook.com/SpiritualHomegirl/

self belief spiritual homegirl
Spiritual Homegirl
561-What mindset are you choosing?+Weekly Gratitude Shoutout

Spiritual Homegirl

Play Episode Listen Later Aug 30, 2024 10:32


Spiritual Homegirl is back with a quick mindset challenge for this weekend, and shoutouts every city from the top 3 listening countries of the Spiritual Homegirl Podcast!FILL OUT THE PODCAST SURVEY HERE: https://forms.gle/adxbnMAeejfApM1T7Join my email list: spiritualhomegirl.ck.page/emailSubscribe to Spiritual Homegirl's YouTube here: https://m.youtube.com/channel/UClfzaF9Vr-xEPh9WBaEBhww?sub_confirmation=1Follow me on IG: https://www.instagram.com/spiritualhomegirl/Follow Make Peace With the Day: https://instagram.com/makepeacewiththedayCheck me out on Facebook: https://m.facebook.com/SpiritualHomegirl/

mindset gratitude shoutouts spiritual homegirl
Spiritual Homegirl
560-Motivation for those Irritated and Impatient with the Journey

Spiritual Homegirl

Play Episode Listen Later Aug 26, 2024 15:19


Today is Monday, and sometimes we can start our week irritated and/or impatient with where we are, because it isn't where we want to be. Whether it's improving our mental, physical, spiritual, or even financial mental health, it can be frustrating to not get to the result that we want. If you are feeling any type of frustration with your results (or lack thereof), then listen in! This episode was made just for you.FILL OUT THE PODCAST SURVEY HERE: https://forms.gle/adxbnMAeejfApM1T7Join my email list: spiritualhomegirl.ck.page/emailSubscribe to Spiritual Homegirl's YouTube here: https://m.youtube.com/channel/UClfzaF9Vr-xEPh9WBaEBhww?sub_confirmation=1Follow me on IG: https://www.instagram.com/spiritualhomegirl/Follow Make Peace With the Day: https://instagram.com/makepeacewiththedayCheck me out on Facebook: https://m.facebook.com/SpiritualHomegirl/

Spiritual Homegirl
559-The luxury of "quiet"+Weekly Gratitude Shouout Episode

Spiritual Homegirl

Play Episode Listen Later Aug 23, 2024 11:56


It's a beautiful Friday for Spiritual Homegirl to help you ease into the weekend, and also shouts out the most listening cities of the podcast.FILL OUT THE PODCAST SURVEY HERE: https://forms.gle/adxbnMAeejfApM1T7Join my email list: spiritualhomegirl.ck.page/emailSubscribe to Spiritual Homegirl's YouTube here: https://m.youtube.com/channel/UClfzaF9Vr-xEPh9WBaEBhww?sub_confirmation=1Follow me on IG: https://www.instagram.com/spiritualhomegirl/Follow Make Peace With the Day: https://instagram.com/makepeacewiththedayCheck me out on Facebook: https://m.facebook.com/SpiritualHomegirl/

gratitude quiet luxury spiritual homegirl
Spiritual Homegirl
558- A Full Moon Meditation for Release and Renewal

Spiritual Homegirl

Play Episode Listen Later Aug 20, 2024 20:09


Full Moons are meant for releasing and renewal! Spiritual Homegirl shares a full moon meditation to get you through the next few days. Get comfortable and let's connect to our breath and the energy of Mama Moon!FILL OUT THE PODCAST SURVEY HERE: https://forms.gle/adxbnMAeejfApM1T7Join my email list: spiritualhomegirl.ck.page/emailSubscribe to Spiritual Homegirl's YouTube here: https://m.youtube.com/channel/UClfzaF9Vr-xEPh9WBaEBhww?sub_confirmation=1Follow me on IG: https://www.instagram.com/spiritualhomegirl/Follow Make Peace With the Day: https://instagram.com/makepeacewiththedayCheck me out on Facebook: https://m.facebook.com/SpiritualHomegirl/

Spiritual Homegirl
557- Friday Check in and Gratitude Shoutout Episode

Spiritual Homegirl

Play Episode Listen Later Aug 16, 2024 19:29


Spiritual Homegirl shares her weekly gratitude shoutout episode and a check-in about this week, as well as a self-care reminder!FILL OUT THE PODCAST SURVEY HERE: https://forms.gle/adxbnMAeejfApM1T7Join my email list: spiritualhomegirl.ck.page/emailSubscribe to Spiritual Homegirl's YouTube here: https://m.youtube.com/channel/UClfzaF9Vr-xEPh9WBaEBhww?sub_confirmation=1Follow me on IG: https://www.instagram.com/spiritualhomegirl/Follow Make Peace With the Day: https://instagram.com/makepeacewiththedayCheck me out on Facebook: https://m.facebook.com/SpiritualHomegirl/

gratitude shoutouts spiritual homegirl
Spiritual Homegirl
556-A Quick Message About Aging with Mommy Homegirl

Spiritual Homegirl

Play Episode Listen Later Aug 12, 2024 5:36


This is another episode that was recorded while on location in Costa Rica! Spiritual Homegirl brings her Mom to the podcast to share a quick message about aging, and living for YOURSELF.for you.FILL OUT THE PODCAST SURVEY HERE: https://forms.gle/adxbnMAeejfApM1T7Join my email list: spiritualhomegirl.ck.page/emailSubscribe to Spiritual Homegirl's YouTube here: https://m.youtube.com/channel/UClfzaF9Vr-xEPh9WBaEBhww?sub_confirmation=1Follow me on IG: https://www.instagram.com/spiritualhomegirl/Follow Make Peace With the Day: https://instagram.com/makepeacewiththedayCheck me out on Facebook: https://m.facebook.com/SpiritualHomegirl/

Spiritual Homegirl
555-Are You Ok?: Friday Check In

Spiritual Homegirl

Play Episode Listen Later Aug 9, 2024 5:53


This first week of Retrograde was either trying or triumphant. We're checking in with each other either way.FILL OUT THE PODCAST SURVEY HERE: https://forms.gle/adxbnMAeejfApM1T7Join my email list: spiritualhomegirl.ck.page/emailSubscribe to Spiritual Homegirl's YouTube here: https://m.youtube.com/channel/UClfzaF9Vr-xEPh9WBaEBhww?sub_confirmation=1Follow me on IG: https://www.instagram.com/spiritualhomegirl/Follow Make Peace With the Day: https://instagram.com/makepeacewiththedayCheck me out on Facebook: https://m.facebook.com/SpiritualHomegirl/

retrograde spiritual homegirl
Spiritual Homegirl
554-Do I Need to Pop Up In Your City or Nah?

Spiritual Homegirl

Play Episode Listen Later Aug 7, 2024 14:19


I am back doing my usual weekly gratitude shoutout episode and y'all have shown OUT! Listen in for your city and if I named your city, reach out via my social media links below to rep your city!FILL OUT THE PODCAST SURVEY HERE: https://forms.gle/adxbnMAeejfApM1T7Join my email list: spiritualhomegirl.ck.page/emailSubscribe to Spiritual Homegirl's YouTube here: https://m.youtube.com/channel/UClfzaF9Vr-xEPh9WBaEBhww?sub_confirmation=1Follow me on IG: https://www.instagram.com/spiritualhomegirl/Follow Make Peace With the Day: https://instagram.com/makepeacewiththedayCheck me out on Facebook: https://m.facebook.com/SpiritualHomegirl/

pop up spiritual homegirl
Spiritual Homegirl
553-When God Don't Play Bout You...and Everybody Else, Either.

Spiritual Homegirl

Play Episode Listen Later Aug 5, 2024 11:38


Spiritual Homegirl shares a Motivational Monday episode for those struggling through the beginning of Mercury Retrograde, as well as when it's time to fight, and when our tongue can be sharper than the sword of ANY enemy.FILL OUT THE PODCAST SURVEY HERE: https://forms.gle/adxbnMAeejfApM1T7Join my email list: spiritualhomegirl.ck.page/emailSubscribe to Spiritual Homegirl's YouTube here: https://m.youtube.com/channel/UClfzaF9Vr-xEPh9WBaEBhww?sub_confirmation=1Follow me on IG: https://www.instagram.com/spiritualhomegirl/Follow Make Peace With the Day: https://instagram.com/makepeacewiththedayCheck me out on Facebook: https://m.facebook.com/SpiritualHomegirl/

Spiritual Homegirl
552-When “Pushing Through” Is an Unnecessary “Badge of Honor”

Spiritual Homegirl

Play Episode Listen Later Aug 2, 2024 8:50


Struggling to know your limits on "pushing through"? Is it causing you to sacrifice more than what you bargained for? Listen in for a Homegirl's take on when this is an unneccesary "Badge of Honor".FILL OUT THE PODCAST SURVEY HERE: https://forms.gle/adxbnMAeejfApM1T7Join my email list: spiritualhomegirl.ck.page/emailSubscribe to Spiritual Homegirl's YouTube here: https://m.youtube.com/channel/UClfzaF9Vr-xEPh9WBaEBhww?sub_confirmation=1Follow me on IG: https://www.instagram.com/spiritualhomegirl/Follow Make Peace With the Day: https://instagram.com/makepeacewiththedayCheck me out on Facebook: https://m.facebook.com/SpiritualHomegirl/

Spiritual Homegirl
551-Update: I got “sat down”. LOL

Spiritual Homegirl

Play Episode Listen Later Jul 15, 2024 2:30


If you hadn't noticed, there's been a pause in episodes! This quick update explains why. FILL OUT THE PODCAST SURVEY HERE: https://forms.gle/adxbnMAeejfApM1T7Join my email list: spiritualhomegirl.ck.page/emailSubscribe to Spiritual Homegirl's YouTube here: https://m.youtube.com/channel/UClfzaF9Vr-xEPh9WBaEBhww?sub_confirmation=1Follow me on IG: https://www.instagram.com/spiritualhomegirl/Follow Make Peace With the Day: https://instagram.com/makepeacewiththedayCheck me out on Facebook: https://m.facebook.com/SpiritualHomegirl/

sat down spiritual homegirl
Spiritual Homegirl
550-Soul Searching, Social Media Comparison, and Self-Value

Spiritual Homegirl

Play Episode Listen Later Jul 3, 2024 6:55


Maria shares updates on herself and Spiritual Homegirl at an exotic, beautiful destination.FILL OUT THE PODCAST SURVEY HERE: https://forms.gle/adxbnMAeejfApM1T7Join my email list: spiritualhomegirl.ck.page/emailSubscribe to Spiritual Homegirl's YouTube here: https://m.youtube.com/channel/UClfzaF9Vr-xEPh9WBaEBhww?sub_confirmation=1Follow me on IG: https://www.instagram.com/spiritualhomegirl/Follow Make Peace With the Day: https://instagram.com/makepeacewiththedayCheck me out on Facebook: https://m.facebook.com/SpiritualHomegirl/

Spiritual Homegirl
549-A 3 minute message for the tired traveler

Spiritual Homegirl

Play Episode Listen Later Jul 1, 2024 3:27


Traveling is not just going to different destinations around the world, it's the destination of life. If you find yourself weary today, please listen to this message!FILL OUT THE PODCAST SURVEY HERE: https://forms.gle/adxbnMAeejfApM1T7Join my email list: spiritualhomegirl.ck.page/emailSubscribe to Spiritual Homegirl's YouTube here: https://m.youtube.com/channel/UClfzaF9Vr-xEPh9WBaEBhww?sub_confirmation=1Follow me on IG: https://www.instagram.com/spiritualhomegirl/Follow Make Peace With the Day: https://instagram.com/makepeacewiththedayCheck me out on Facebook: https://m.facebook.com/SpiritualHomegirl/

tired traveling travelers spiritual homegirl
Spiritual Homegirl
548-LISTEN FOR YOUR CITY: Weekly gratitude shoutout

Spiritual Homegirl

Play Episode Listen Later Jun 26, 2024 11:09


Today we are shouting out our top 3 most listening countries and their cities! I also have a quick storytime about Compton in the episode as well!FILL OUT THE PODCAST SURVEY HERE: https://forms.gle/adxbnMAeejfApM1T7Join my email list: spiritualhomegirl.ck.page/emailSubscribe to Spiritual Homegirl's YouTube here: https://m.youtube.com/channel/UClfzaF9Vr-xEPh9WBaEBhww?sub_confirmation=1Follow me on IG: https://www.instagram.com/spiritualhomegirl/Follow Make Peace With the Day: https://instagram.com/makepeacewiththedayCheck me out on Facebook: https://m.facebook.com/SpiritualHomegirl/