Podcasts about tim pecoraro straight drive

Never underestimate your ability to improve your life. With imagination, creativity and an open mind you can take steps toward the life you desire. In this episode, Tim shares 8 (plus one bonus) ways to put yourself on the pathway toward a better life and a better you. HERE THEY ARE:  Take on your fears – Appropriate and inappropriate Exercise your right to choose and embrace change with your belief and desire Admit your mistakes and failures – Share and not get caught Refine your goals – S.M.A.R.T.E.R. Believe in yourself – Behavior follows belief. No person can consistently behave in a way that is inconsistent with how they view themselves Be intentional – Live intentionally Welcome discipline – Give yourself a command and do it Develop a growth mindset and shed the fixed mindset (Bonus) Grow your inner circle RESOURCES: The Tim Ferris Show: Catherine Hoke – The Master of Second Chances Carol S. Dweck, Ph.D. – Mindset: The New Psychology of Success John C Maxwell – Intentional Living: Choosing a Life That Matters INTRO AND OUTRO MUSIC (Used by permission): Dreams Groove (© 2017 Tim Pecoraro) Straight Drive (© 2017 Tim Pecoraro) Uphill Conversations is an Uphill Strategies, LLC production © 2017 Uphill Conversations The post 79: 8 Ways to Improve Your Life appeared first on Uphill Conversations.

In this episode, Tim has a great conversation with Jen Hemphill around the Money, Money Mindset, Money Stories, and Money Headquarters. Jen shares practical tips for anyone who wants to look at their bank account, and build confidence no matter where you are in your ‘Money Story.’ ABOUT JEN: Who I am:  Mom, wife, mentor, money coach, entrepreneur What I do:  Teach, speak & write about making the best life and not letting money be an obstacle towards this but rather how to use it to live the life you truly want. Things I love:  Photography, the gym, dancing, coffee, laughing, girls night out, date nights with my husband, time with my boys, traveling, personal development OUR CONVERSATION: Building confidence with finances Building a career as a military spouse Money and its impact Relationship with money Money + confidence and bringing them together Own your confidence and taking action Money Headquarters Money wins Money Stories – we all have a past, current and future story Money Mindset CONNECT WITH JEN: Website – jenhemphill.com Podcast – Her Money Matters INTRO AND OUTRO MUSIC (Used by permission): Dreams Groove (© 2017 Tim Pecoraro) Straight Drive (© 2017 Tim Pecoraro) Uphill Conversations is an Uphill Strategies, LLC production © 2017 Uphill Conversations The post 77: Jen Hemphill – Your Money Mindset appeared first on Uphill Conversations.

On this episode, Tim has an Uphill Conversation with Laurie Vaquer on her journey from civil engineering to a traveler to experiential cooking entrepreneur. Laurie was born in France. At the age of 25, she moved to Africa and found a job there. She is a civil engineer and worked in Real Estate in the Ivory Coast and DR Congo for four years until she decided to quit her well-paid job at age 30 to start a company. The company is a platform connecting food enthusiasts + travelers with local cooks through hands-on cooking experiences: www.takemecooking.com. Cooking experiences are currently available in locations including Argentina, Serbia, Japan, and Tanzania, but options are rapidly expanding. Show Notes:  Laurie’s journey as an entrepreneur and creating the platform Take Me Cooking Sharing experiences in different cooking + cultures Connecting people through cooking and “breaking bread” Impact of experiences in the story of our lives Taking the leap, following your gut and changing the trajectory of your life Joys and challenges of launching an international business Importance of networking and connecting with others Overcoming challenges and obstacles on the road to your dream Working with individuals, hosts, and guests Laurie’s vision for the experience + future of Take Me Cooking Creating opportunities for people to connect in a new and special way with locals when traveling to new destinations Cooking provides an opening for greater connection and community Relationship and communal aspects of cooking Health benefits of preparing your own food + cooking at home Different ways to meet others when you relocate to a new place Making significant changes in your life and overcoming fear of change Laurie’s favorite books, blogs, chef and more! What Laurie is doing for continued growth and self-improvement Connect with Laurie:  Website: www.takemecooking.com Instagram: @takemecooking Facebook: Take Me Cooking Twitter: @TakeMeCooking Web: medium.com/take-me-cooking Resources:  Airbnb Argentinian Asado MeetUp INTRO AND OUTRO MUSIC (Used by permission): Dreams Groove (© 2017 Tim Pecoraro) Straight Drive (© 2017 Tim Pecoraro) Uphill Conversations is an Uphill Strategies, LLC production © 2017 Uphill Conversations The post 76: Laurie Vaquer – Take Me Cooking appeared first on Uphill Conversations.

On this episode of Uphill Conversations, Megan and Tim discuss brain plasticity, mindfulness, thoughts and emotions and how they relate to stress – mentally and physiologically – with Melanie Greenberg. Melanie Greenberg, PhD is a practicing psychologist, author, speaker, and life/business coach, with more than 20 years of experience as a clinician, professor, and researcher. A recognized expert on stress management, and health and relationship challenges, she draws on neuroscience, mindfulness, and positive psychology in her work, blending science with mindful wisdom and heart-based compassion practices. Melanie seeks to educate, support, heal, and inspire her clients helping them to realize their full potential. Full bio here: drmelaniegreenberg.com. Show Notes: Melanie’s journey and how she came to become so interested in the stress and the mind-body connection A fixed-mindset vs. and open mindset When facing new demands, it requires figuring out new ways to cope Human tendency when faced with stressors to go to “fight, flight or freeze” – to focus on all the things that could go wrong Anxiety, fear and anger can cause you to get stuck; people cling to stability Thoughts, feelings + actions can actually change the structure of your brain, causing you to automatically become more reactive, with less ability to calm down your stress response through logical thinking Techniques to be more self-compassionate and bring yourself back to the present when faced with a stressor: grounding + mindfulness Mind-body connection tactics like placing both feet on the floor and just breathing + sitting with your thoughts We can’t control our subconscious programming or thinking, the thoughts that come into our head, but rather than be ashamed, you an change your relationship to them: “you are not your thoughts” If you have feelings of low self-worth, must understand where comes from and then fight it – focus on positive Take time to ask the emotion what it needs, without judgement Physiological effects of stressors on the brain Consequences or mistakes that occur when someone doesn’t face their true emotions Perfectionism and “conditional self-esteem” + the need to look for the grey Putting our own problems in perspective and focusing on the positive “Instead of just running from the tiger to smell the flower” Life is a combination of appreciating and enjoy what you have, find points of peace, and you strive for more Melanie’s Uphill challenge + optimism for next 12 months Connect with Melanie: Website: drmelaniegreenberg.com  Melanie Greenberg’s Blog Resources: Alicia Aberley Podcast #35 INTRO AND OUTRO MUSIC (Used by permission): Dreams Groove (© 2017 Tim Pecoraro) Straight Drive (© 2017 Tim Pecoraro) Uphill Conversations is an Uphill Strategies, LLC production © 2017 Uphill Conversations The post 75: Dr. Melanie Greenberg – The Stress-Proof Brain appeared first on Uphill Conversations.

In this episode, Tim and Megan have an Uphill Conversation with Tyler Harris on his journey of self-discovery, strength in vulnerability and waging war on personal change. In the last 3 years, Tyler Harris has gone from unemployed to $700k/year by waging war on personal change.  In that same time, he got married, had his first child, and started a church.  He is the National Coordinator of a life insurance company that serves our nation’s heroes- First Responders.  A year ago, Tyler began documenting his life on social media as a way to “pay it forward” and provide value with zero expectation of anything in return.  in 12 months, he has taken his social media presence from zero to a weekly reach of 50million people.  Tyler spends 200+ nights one the road each year, but enjoys living in downtown Greenville, SC. Show Notes: Putting value out into the world via social media Mentors can breathe life back into you “Just an ordinary guy trying to do extraordinary things by putting in the extra work” Your life can be turned upside down in an instant Emotional and mental impact of finding yourself alone – no distractions, no noise Taking ownership rather than playing the victim in your own life What if instead of focusing on accolades + things we focused on being an exceptional human beings? Why Tyler is building something with no expectation of financial gain Adversity + transformation vs. transaction Desire to help others experience difficult life challenges sooner Difference between motivation (external) + inspiration (internal) Comeback of vulnerability and recognizing it as a strength: “The rise of the real” Tendency to compare ourselves and our successes and struggles to others and placing higher value on greater struggles Tyler’s mentality of running from negativity Need to evaluate the things + people you allow into your life Ask: “Are you chasing hustle (your passion) or are you chasing your gifts?” How are you going to choose to live your life today? Tyler’s advice to others – have patience + stop trying to play catch up Check Tim + Megan out on Tyler’s vlog “The Daily Bread” episode #11. Connect with Tyler Facebook: tylerharrispage Instagram: @tylerharrispage Facebook: motivationkings Instagram: @motivationkings Facebook: saleswolvespodcast iTunes: sales-wolves-podcast Resources Jonathan Parker Episode 65 – Art of the Conversation Greg Centineo Episode 62 – Living a Life by Design Mask of Masculinity, Lewis Howes Eric Thomas – “ET, The Hip Hop Preacher” INTRO AND OUTRO MUSIC (Used by permission): Dreams Groove (© 2017 Tim Pecoraro) Straight Drive (© 2017 Tim Pecoraro) Uphill Conversations is an

In this episode Tim and Megan have an Uphill Conversation with Lee McDerment on facing and going through crisis, embracing life and discovering your purpose. Lee has been on staff at NewSpring Church since the very beginning in 2000. As the very first hire, Lee was NewSpring’s Worship Pastor for 15 years, then in 2015 transitioned to being our Creative Arts Pastor. Now he is serving NewSpring as the Campus Pastor for Greenville. Lee’s favorite calling in life is being a husband to Ali and a dad to his two children, Gray and Lucy. Show Notes “I don’t care how much you know, unless I know how much you care.” Lee’s journey from chemical engineering to music + ministry Discovering purpose in crisis NewSpring’s one church, many locations concept was built from a campus bible study group to 20,000 members in 15 years It can be easy to make decisions that set the course of your life only to discover you are living someone else’s path To discover your passion, ask yourself + seek understanding of what you don’t want and where you don’t want to go Lee’s encouragement to ask God for help, dare to believe that He loves you enough, that He’s smart enough to provide ideal answers – then having the willingness to do what’s necessary “Love is the rocket fuel that gets you going in the right direction” when faced with a difficult obstacle or challenge Lack of love for self is prominent in our world Handling change in a rapidly growing organization In seasons of change, must have a deep ballast, knowing you will weather the storm When you experience a loss of any kind, you must fully embrace the process of grief and go through the non-linear steps – you must feel them and all the emotions that come with it Show up and do your work, but do the soul care in your off time – lean on your loved ones and allow yourself to be vulnerable If you’ve gone through something difficult, you need to give yourself permission to not be OK for a while “The Rise of the Real” You see what’s inside of people when they get squeezed Power of having others by your side to support you + need to care for yourself and your family first Connect with Lee Instagram: @leemcderment Website: www.newspring.cc Email: leemcd@newspring.cc INTRO AND OUTRO MUSIC (Used by permission): Dreams Groove (© 2017 Tim Pecoraro) Straight Drive (© 2017 Tim Pecoraro) Uphill Conversations is an Uphill Strategies, LLC production © 2017 Uphill Conversations The post 73: Lee McDerment – Embrace Life + Discover Purpose appeared first on Uphill Conversations.

In this episode, Tim and Megan have an Uphill Conversation with Dr. Neeta Bhushan on empathy-based solutions and emotional GRIT. Neeta Bhushan is an Emotional Health Educator and Executive Performance Coach to global leaders and CEOs as well as thousands of women from all walks of life . She’s written a best-selling book called Emotional GRIT: 8 Steps to Master Your Emotions, Transform Your Thoughts and Change Your World and the co-author of The Book of Coaching: For Extraordinary Coaches. Show Notes: What Neeta means by “empathy-based solutions” Neeta’s journey around the world to understand that leadership means leading from true human connection Need for authenticity and vulnerability in order to build trust We are actually taught to have a mask in business and many professions Natural tendency for humans to go towards defense and use the Ego as protection Would you rather be hurt or be hard? What if we started with self-awareness? “What you resist persists” Once you accept where you are, you can begin making decisions towards where you want to be and who you want to be Feeling as though we must please everyone around us to the detriment of ourselves Emotional GRIT is really a process of tapping into your emotional resilience in 4 stages described by Neeta (Growing, Revealing, Innovating, Transforming) Connect with Neeta:  Website: neetabhushan.com LinkedIn: in/drneetabhushan Twitter: @NeetaBhushan Facebook: @neetabhushan1111 Instagram: @neetabhushan YouTube: Neeta Bhushan Resources: Emotional GRIT, Dr. Neeta F. Bhushan INTRO AND OUTRO MUSIC (Used by permission): Dreams Groove (© 2017 Tim Pecoraro) Straight Drive (© 2017 Tim Pecoraro) Uphill Conversations is an Uphill Strategies, LLC production © 2017 Uphill Conversations The post 72: Dr. Neeta Bhushan – Emotional GRIT appeared first on Uphill Conversations.

On this episode, Tim and Megan have an Uphill Conversation with Terry Obgurn on hard work, determination and courage in the face of uncertainty. Terry Ogburn is the renowned owner and Lead Business Coach of Ogburns Business Solutions. His proprietary coaching system and personal devotion to the development of others has contributed to the success of hundreds of small to large business ventures. Read his full bio here. Show Notes:  Terry’s background and how he started his own business Terry’s corporate experience and consulting work How Terry learned the value of hard work from an early age How growing up in a military household shaped Terry’s life + understanding Fear, uncertainty and doubt are enemies of success and happiness The difference between being courage and cowardice is 3 seconds If you’re afraid of something, get more education Obstacles get smaller as you move towards them The skill of being a great listener Positive + negative emotions cannot occupy the mind at the same time Our mind is programmed to go to the negative rather than the positive Fear means face everything and rise to the occasion Terry’s 4 steps to overcome a fear or obstacle: make decisions, create disciplines, be decisive, visualization Bridging the gap between dreams and reality Time management means reflecting + evaluating your day then planning out your goals for the next day Need for both certainty and uncertainty in our lives Developing unconscious competence in positive habits Terry’s optimism and how he gives back and serves others Offer to Listeners: One free coaching session with Terry to help Uphill Conversations listeners in the face of a challenge Connect with Terry: Website: ogburnsbusinesssolutions.com LinkedIn: in/ogburnsbusinesssolutions Facebook: Ogburns-Business-Solutions LinkedIn: in/terryogburn/ Website: www.terryogburn.com Facebook: Terry Ogburn Twitter: @terryogburn YouTube: TheTerryOgburn Resources:  UCYP podcast Think and Grow Rich by Napoleon Hill Greg Centineo Episode #62 Shriners International INTRO AND OUTRO MUSIC (Used by permission): Dreams Groove (© 2017 Tim Pecoraro) Straight Drive (© 2017 Tim Pecoraro) Uphill Conversations is an Uphill Strategies, LLC production © 2017 Uphill Conversations The post 71: Terry Ogburn – Finding Courage in Uncertainty appeared first on Uphill Conversations.

On this episode, Tim and Megan have an Uphill Conversation on the importance of team members knowing their roles in order to achieve investment and buy-in. Show Notes: “If team members don’t know their roles, how can they feel invested? If they don’t see themselves in the picture, why should they buy into it?” – John C. Maxwell Must be intentional as build out team to know the value that each team member brings, and thy must know as well Create a culture where people can authentically be themselves Strengths vs talents Tendency to want those around you to conform to your image and approach when it comes to work and problem-solving How do you create clarity in when and how to to work with others on your team and in your strengths Leaders should encourage and desire for others to step up and ask questions when they disagree or don’t understand – people need room to grow and to stretch Don’t just be great, be greater; go from best to better Leaders are “lid lifters” Resources for individuals to become better team members It’s ok to push people out of their comfort zones, but don’t push them out of gift zones Realize that you need to work with the whole person and not just what they can do for you Ask yourself what buy-in means to you Resources: 17 Indisputable Laws of Teamwork, John C. Maxwell Success Magazine INTRO AND OUTRO MUSIC (Used by permission): Dreams Groove (© 2017 Tim Pecoraro) Straight Drive (© 2017 Tim Pecoraro) Uphill Conversations is an Uphill Strategies, LLC production © 2017 Uphill Conversations The post 69: Knowing Your Roles + The Importance of Investment and Buy-In appeared first on Uphill Conversations.

On this week’s episode Tim and Megan have an Uphill Conversation around dreams and what stops us from discovering them. We share four common reasons people have trouble identifying their dream(s). Show Notes:  Some people have been discouraged from dreaming by others Being realistic doesn’t mean giving up your imagination for what you desire Be intentional about pursuing things that move you towards your dream Make things a priority and be disciplined in those things Some people are hindered by past disappointments and hurts Optimism and the importance of failing forward Unexpected surprises occur alongside disappointment Some people get in the habit of settling for average Everyone defines success differently, the real question is: “Are you fulfilled?” “The minute you settle for less than you deserve, you get even less than you settled for” – Maureen Dowd You define your own dream + not all dreams must be grandiose Pursue the impact of success and significance Some people lack the confidence needed to pursue their dreams Discover what you believe about yourself and your potential Put yourself in situations outside of your comfort zone Resources Put Your Dream to the Test, John C. Maxwell Walking on Water, Madeleine L’Engle Pamela Evette on Uphill Conversations – Episode 45 Erma Bombek UCYP: Uphill Conversations Young Professionals  INTRO AND OUTRO MUSIC (Used by permission): Dreams Groove (© 2017 Tim Pecoraro) Straight Drive (© 2017 Tim Pecoraro) Uphill Conversations is an Uphill Strategies, LLC production © 2017 Uphill Conversations The post 68: Four Common Reasons People Struggle to Identify Their Dreams appeared first on Uphill Conversations.

Following the Thanksgiving holiday, Tim and Megan have an Uphill Conversation on progress, limits + creating margin – physical and emotional. Show Notes: As a society we are overwhelmed, overcommitted and over-stressed The promise and peril of progress Humans have a limited amount of resources – physical, financial, emotional, mental and spiritual Type-A people don’t view margin as a necessary reserve, but rather as a gap to be filled Just because you can, doesn’t mean you should Living your life at full throttle + full capacity is not sustainable Need to find things that replenish and energize you Must determine your true capacity and your own individual limits and LISTEN to them Need to intentionally live and make choices that align with what you want How are you proactively doing to create your own margin? 8 tips for restoring margin in emotional energy 7 tips for managing or even restoring your resource of time Resources: Jonathan Parker Episode #65 Margin, Richard A. Swenson, M.D. INTRO AND OUTRO MUSIC (Used by permission): Dreams Groove (© 2017 Tim Pecoraro) Straight Drive (© 2017 Tim Pecoraro) Uphill Conversations is an Uphill Strategies, LLC production © 2017 Uphill Conversations The post 67: Creating Emotional + Physical Margin appeared first on Uphill Conversations.

In this episode, Terra Winston joins us for an Uphill Conversation on how each of us shows up in our daily lives – at work and home – and our ability to all “hold power.” Terra Winston, Ringleader of inTerractions and Principal of inTerract Consulting, has dedicated her life to helping her clients unleash the potential of each employee. She is a leadership consultant and executive coach with 20 years of internal and external business consulting experience. Terra has a flexible style that has driven results in boardrooms and on plant floors, for Fortune 100 companies and small start-ups, alike. Show Notes: Terra’s background in engineering + discovering her fascination of how and why people work We get put into boxes early on based on our intellectual or physical gifts Tendency to be defined by who others teach us to be It can be hard to figure out what you really want to do + who you are at the core Tactics for self-discovery on what is meaningful in your own life We get caught up in the “thing” that we forget the importance of what’s behind it Tendency to focus too much on what we can’t do, rather than what we can do + what is nearby Ask yourself, does something feel “light” or “dark” – take heed of your gut reaction You must make compromises in the moment in order to attain long-term visions + goals You must own your outcome + make intentional choices in your life Must know the game you’re playing: “If there are two people in the room, a game is afoot … every organization has rules written and unwritten” Need to understand how you show up in the room and that you hold power – especially if you want to be in a leadership position Need to guide + teach our youth emotional intelligence + self-awareness Lack of trust is the major contributor to redundancy + inefficiency in organizations Importance of holding one another accountable and making accountability central to your culture Balancing care and candor Difficulty in walking away from stability to go after your dreams You must not only have a vision, but also a conviction to follow through Connect with Terra: Websites: www.inTerractions.com www.inTerractconsulting.com Twitter: @terrawinston Facebook: inTerractions Instagram: @terra.winston Resources: Seth Godin, Quieting the Lizard Brain INTRO AND OUTRO MUSIC (Used by permission): Dreams Groove (© 2017 Tim Pecoraro) Straight Drive (© 2017 Tim Pecoraro) Uphill Conversations is an Uphill Strategies, LLC production © 2017 Uphill Conversations The post 66: Terra Winston – Showing Up + Holding Power appeared first on Uphill Conversations.

Matthew Rollins joins us for an Uphill Conversation on his journey from playing baseball to his current life as an entrepreneur. He is carving his own path and going up against giants in a very established industry. Matthew Rollins was a four-year starter for North Greenville University, playing centerfield and hitting leadoff the majority of his college career. After his time at NGU, he had the rare opportunity to play professionally. Though the majors never came calling, Matthew’s love for the game couldn’t deter his involvement in athletics somehow, some way. His work experience includes time with a performance research facility where he trained hundreds of professional and Division I athletes, members of U.S. Special Forces and first responders. But as the company and Matthew’s responsibilities grew, he found himself missing the baseball community, and understood a comeback was inevitable. Show Notes: Matthew’s journey from athlete to entrepreneur At some point the game will tell you “it’s enough” Intentionality and time it takes to discover your passion Evaluating opportunities and choosing the path your life will take Anchor Bat Company’s focus on quality and design Story behind the meaning of “Anchor” in the company name “We’ll make a bat for anyone, but we’re not for everyone.” Bravery and grit it takes to follow your heart instead of your ego – and to stick with it when times are tough Learning the ins and outs of a very specific industry with strong, established competitors Power in owning your decisions + your circumstance Underdogs and self-belief Joys and challenges of working with family What it feels like to see your product in action Unexpected ways your product can positively impact the lives of others Your life will be tough, but it’s all worth it – so keep fighting Connect with Matthew: Website: anchorbatco.com Facebook: facebook.com/anchorbatco/ Twitter: @anchorbatco Instagram: @anchorbatco Resources: John Smoltz Darren Holmes Nolan Ryan Rudy (Notre Dame) INTRO AND OUTRO MUSIC (Used by permission): Dreams Groove (© 2017 Tim Pecoraro) Straight Drive (© 2017 Tim Pecoraro) Uphill Conversations is an Uphill Strategies, LLC production © 2017 Uphill Conversations The post 64: Matthew Rollins – Going Up Against Giants appeared first on Uphill Conversations.

Melissa Knaus joins us for an Uphill Conversation on making innovation and technology approachable – especially for women and female entrepreneurs. Melissa Knaus is an entrepreneur, patent expert, and business coach with a passion for helping women create the businesses they dream of leading. When she traded in her full-time office job to start a company and patent her first product, there was a lot she didn’t know. But what she did know was much more powerful – that she needed a massive lifestyle change. Full bio here. Show Notes How an eye infection launched Melissa into her path toward innovation Meaningful coincidences in discovering + launching new ideas Misconceptions around patents and design requirements Importance of questions + research at the front end of any idea or project Overcoming fear + uncertainty through knowledge Tendency to get overwhelmed by your own thoughts and overthinking Utilize a journal to collect, collate + navigate thoughts Find a mentor who can help you avoid pitfalls Women can be overly competitive, but are incredibly effective when they work together Disparity in number of women holding patents compared to men Just because you can’t do it all at once, doesn’t mean you can’t have it all and go after your dreams There are always trade offs when seeking balance Shifting your perspective from “I have to” to “I get to” can have tremendous positive impact in our lives Love is a remedy Embrace the time that you’re given and live intentionally “The purpose of life, after all, is to live it, to taste experience to the utmost, to reach out eagerly and without fear for newer and richer experiences.” – Eleanor Roosevelt Melissa’s desire to inspire girls to be leaders and innovative, especially in math and science Connect with Melissa Website: GoGirlInnovation.com Facebook – Facebook.com/Gogirlinnovation Pinterest – Pinterest.com.au/gogirlinnovation/pins/ Instagram – Instagram.com/melissaknaus95/ Email – melissa@gogirlinnovation.com Resources Blepharitis  Sheryl Sandburg INTRO AND OUTRO MUSIC (Used by permission): Dreams Groove (© 2017 Tim Pecoraro) Straight Drive (© 2017 Tim Pecoraro) Uphill Conversations is an Uphill Strategies, LLC production © 2017 Uphill Conversations The post 63: Melissa Knaus – Innovation Within Reach appeared first on Uphill Conversations.

Greg Centineo joins us for an Uphill Conversation on living life by design and continuously seeking and discovering who are and who you want to be. Greg Centineo is the man CEOs call upon to turn great ideas into reality through thoughtful team leadership and the ability to attract large numbers of people to a common goal. Greg is a frequent public speaker, including at the University of Miami, and a highly sought after consultant by large ventures – primarily advising C-level executives on leadership and fundraising that leads to company growth. Greg also leads large live streaming events and teaches his leadership secrets at GregCentineo.com. Show Notes: How Greg has built and designs his own life Self-awareness + having a “no limits” mentality Embracing meaningful coincidences Emotions shouldn’t be defined as positive or negative – when it comes to fear, ask if it’s appropriate or inappropriate How to overcome inappropriate fears to move forward Your mindset is incredibly powerful Righteousness versus wickedness – willingness to fail and try again You are responsible for your own life “If you do nothing, I guarantee you, nothing is going to happen” Failure is the major ingredient to success The way you view events – positively or negatively – defines what your life will ultimately look like Inspire yourself by inspiring others to believe in themselves Be transformational, not transactional, in how you live your life and how you engage others Belong people into believing, then release them to grow Even when you give your best and exceed your goals, a project can still fail When everything seems meaningless, it can be incredibly hard to find meaning again, but first you must embrace the darkness Greg’s optimism to reach and inspire millions Connect with Greg: Website: GregCentineo.com LinkedIn: linkedin.com/in/greg-centineo-9ba99320/ Twitter: @gregcentineo Resources: What a Wonderful World, Louis Armstrong Legends of Oz: Dorothy’s Return INTRO AND OUTRO MUSIC (Used by permission): Dreams Groove (© 2017 Tim Pecoraro) Straight Drive (© 2017 Tim Pecoraro) Uphill Conversations is an Uphill Strategies, LLC production © 2017 Uphill Conversations The post 62: Greg Centineo – Living a Life by Design appeared first on Uphill Conversations.

Chris Breen joins us and shares his journey of self discovery and entrepreneurship. He greatly values continuous learning and realizes the power of investing in oneself. Chris and his wife Amy have been successful entrepreneurs for 20 years.  They currently operate 2 construction companies, a construction management firm and coach other entrepreneurial couples like themselves. Chris is a Certified Trainer in Training with Wake Up Warrior and has a passion for men to live up to their purposes. They live in upstate South Carolina with their 3 children. Show Notes:  Being happily “unemployable” Raised with entrepreneurial spirit and encouraged to build something Chris’s journey from a landscaping company at 14 years old to now owning a construction management firm and operating two companies Value of supporting and feeling “called” to mission work Sold first business, their home and almost all of their belongings to travel across country with their three children for five months Discovered that “you can be serving and kingdom-minded within an industry” “Instead out of doing something out of my desire, I felt it was my obedience to my calling” Tendency to move in the direction of what you want to do – what gives you pleasure – rather than following your calling + purpose Stepping away from something can provide incredible perspective on your gifts and purpose Beginning with core values and a clear vision in building a business – being intentional You can’t do it on your own – must surround yourself with great people to free yourself up empower others You must learn to lead yourself before you can lead others Creating space and opportunities to truly connect + be present with your loved ones Importance of investing in yourself – it can be contagious to those around you + ROI is what YOU do with it Chris’s advice for younger generations: “Develop a routine that’s going to put you in a place of power every day.” Coaching provides an opportunity for perspective you can’t gain on your own + challenging you to see things differently Resources: John Maxwell Connect with Chris:  Website – www.Master-Contracting.com Facebook – Chris Breen Email – chris@master-contracting.com INTRO AND OUTRO MUSIC (Used by permission): Dreams Groove (© 2017 Tim Pecoraro) Straight Drive (© 2017 Tim Pecoraro) Uphill Conversations is an Uphill Strategies, LLC production © 2017 Uphill Conversations The post 61: Chris Breen – Selling it all to Build Your Future appeared first on Uphill Conversations.

In this episode, we have an Uphill Conversation with young professional, entrepreneur and business owner Bud Torcom on authentic connection, relationships and values in an increasingly automated and digital world. Bud Torcom is the CEO and co-founder of Mazama Media, a digital marketing agency that offers high-quality social and digital media solutions for businesses. Mazama Media focuses on the individual needs and personalities of clients to create unique and engaging social media content, and the company is part of the prestigious Facebook Small Business Council. In addition, Bud is a member of the Forbes Agency Council, which has recognized him as an industry leader among advertising and media strategy firms. Show Notes: Creating company policies that match your core values At Mazama Media fun + continuous learning are central Setting stretch goals for your organization – i.e. an anxiety free workplace Benefits + pitfalls of a world increasingly conditioned for instant communication and gratification Social tools like LinkedIn are incredibly powerful for connection + sharing information, but are often abused by those looking to push a product or service Importance of leading by example + learning from mistakes Bud believes leadership is “always looking out for the person on your left and the person on your right” Coinciding need for intentionality in relationships alongside need to embrace our increasingly automated world Multitasking is not truly possible “you don’t have a split screen brain” Generation Y and their use of technology and social media channels How online dating could impact our future generations’ ability to successfully network and interview What would happen if we stopped just showing our best moments on social media – what if we “got real?” Could we help others? Importance of investing in oneself through continuous learning Building a relationship with your local community can be essential to small business success Tips for developing, reinforcing and celebrating your company’s core values Connect with Bud:  Website: mazamamedia.com LinkedIn: linkedin.com/in/budtorcom/ References: Simon Sinek, Leaders Eat Last Jerry Kaplan, Humans Need Not Apply Article: study on link between Social Media + Depression  Gino Wickman, Get a Grip + Traction INTRO AND OUTRO MUSIC (Used by permission): Dreams Groove (© 2017 Tim Pecoraro) Straight Drive (© 2017 Tim Pecoraro) Uphill Conversations is an Uphill Strategies, LLC production © 2017 Uphill Conversations The post 60: Bud Torcom – Authentic Connection in a Digital World appeared first on Uphill Conversations.

Josh Elledge joins us for an Uphill Conversation on the power of serving others and giving of oneself as a means to grow your business and achieve your dreams. Josh Elledge is the Chief Executive Angel at SavingsAngel.com and helps consumers get discounts and upgrades on everything through his syndicated newspaper column with 1.1 million readers and on TV in 75 cities. He’s been in the media more than 1500 times. Josh now turns digital entrepreneurs into media celebrities at upendPR.com. Full bio here. Show Notes: How Josh used his journalism background, worked with local media, provided value to their audiences and SERVED Spent less than $500 in advertising – “everything we do is through service and giving and providing value to audiences” Feeling a moral imperative to help other business owners succeed What holds you back: fear of judgment Fear robs us from those things that we feel called to do An early desire to join the US Navy and to be self-reliant translates to his passion to empower others to do the same View money as a by-product, not as sole motivation “Who do I get to serve to today?” versus “Who am I going to sell to today?” Josh’s mission is to change the PR industry Staying balanced/grounded means protecting yourself, saying no sometimes and surrounding yourself with great people. Make investments that put you outside of your comfort zone Best ways to grow your business: 1. Network with influencers 2. Serve large audiences Not JUST serving, but INTENTIONAL serving The importance of scheduling your priorities. Connect with Josh: upendPR website SavingsAngel website Twitter: @joshelledge INTRO AND OUTRO MUSIC (Used by permission): Dreams Groove (© 2017 Tim Pecoraro) Straight Drive (© 2017 Tim Pecoraro) Uphill Conversations is an Uphill Strategies, LLC production © 2017 Uphill Conversations The post 59: Josh Elledge – Serving Breeds Success appeared first on Uphill Conversations.

Elizabeth Dulberger joins us for an Uphill Conversation on her entrepreneurial journey. She shares how, while she is a guide, she also learns from her clients. An innovative and results-driven Leadership Advisor, Executive Coach, Professional Industry Speaker and Published Author, Elizabeth combines her passion and extensive industry knowledge to educate, train and motivate current and future leaders through her seminars, workshops, and industry events. Her unique, intuitive and no-nonsense approach to business and personal success has captured and inspired audiences clients across North America. Full bio here. Show Notes: Elizabeth’s road to entrepreneurship as a young woman Entrepreneurial spirit is something Elizabeth believes we’re born with Power in having strong vision of your capacity + where you want to go Self-belief, self-awareness + emotional intelligence Ego as an impediment to awareness: be direct, break, then uplift As a coach, allowing yourself to be coached and learn from your clients Human need to be appreciated, heard and understood Importance of having empathy for others in our relationships Sometimes people just need time + space to think + reflect People must admit weaknesses and want help in order to change Ask yourself, is what you desire hunger or a craving? Having political awareness and savvy as you climb the ladder How Liz invests and reinvests in herself: sponsor relationships Liz’s Uphill climb, her goals, and optimism over the next 12 months Connect with Elizabeth: Website: dulbergergroup.com YouTube: L.D. TV Instagram: @lizdulberger LinkedIn Resources: Smoke & Mirrors: Strategic Self-Awareness for Leaders and Future Leaders Hamilton the Musical INTRO AND OUTRO MUSIC (Used by permission): Dreams Groove (© 2017 Tim Pecoraro) Straight Drive (© 2017 Tim Pecoraro) Uphill Conversations is an Uphill Strategies, LLC production © 2017 Uphill Conversations The post 58: Elizabeth Dulberger – Being a Guide: Give + Take appeared first on Uphill Conversations.

Camille Preston, PhD, PCC joins us for a conversation on igniting peak performance. We discuss energy, awareness and our capacity to create more flow. Camille is a leadership expert. She understands where people are, what is happening to them, and how to be their best selves most quickly. Camille specializes in helping people unlock their capacity for excellence, action, and impact. Her clients learn to lead—and live—better. A psychologist by training, Camille is masterful in recognizing underlying patterns that inhibit performance.  She works with individuals and teams to identify specific actions they can take to amplify impact. In 2008, she identified the negative impact of technology and was on the front edge of the tech mindfulness movement with her book Rewired.  Full bio here. Show Notes: Igniting peak performance through awareness, perspective + planning There is incredible energy in emotion Presence and harnessing the power of past peak performance Impact of experiencing and discovering your flow Importance of realizing and embracing your own success formulas Develop resources + relationships that boost your energy Disciplines to deal with depletion, capacity, margin + proximity Our tendency to be reactive instead of creative Controlling access and ability to tap into energy sources Benefits of proactively feeding into your soul and well-being Allowing for space/margin to think deeply and deal with unexpected Camille’s definition of bandwidth in an overwired world Flow enhances creativity and drastically improves productivity Thoughtful preparation is necessary to achieve desired outcomes: be clear on the outcome, but flexible on the approach Maintaining impact through collaboration + empowerment How Camille “dreams into people” and continues on her journey uphill Connect with Camille: Company Website: Aimleadership.com Twitter: @CamilleP Facebook: facebook.com/AIMLeadership Books: Create More Flow + Rewired Resources: 5 steps to boost bandwidth createmoreflow.com/time Dr. Henry Cloud intenSati Patricia Moreno Walking on Water, Madeleine L’Engle INTRO AND OUTRO MUSIC (Used by permission): Dreams Groove (© 2017 Tim Pecoraro) Straight Drive (© 2017 Tim Pecoraro) Uphill Conversations is an Uphill Strategies, LLC production © 2017 Uphill Conversations The post 57: Camille Preston – Energy + Flow appeared first on Uphill Conversations.

Allison Carmen joins us for an Uphill Conversation on “The Gift of Maybe.” We discuss how Maybe had changed her life and the lives of others by allowing them to remain open to possibilities. As a life coach, business consultant and author, Allison Carmen has developed the simple life philosophy called “Maybe” to help people deal with the uncertainty of life. She has successfully applied the philosophy to help her clients, who range from entrepreneurs and owners of multi-million dollar companies to artists, actors, writers, fashion designers, attorneys, health care workers, parents, nannies and the homeless. Allison has witnessed hundreds of people, regardless of present circumstances, who had the courage to step into the realm of Maybe improve their lives. Full bio here. Show Notes:  Our society’s addiction to certainty Optimism and our ability to take perceived negative occurrences in stride Having control vs. fear of the unknown Awareness and curiosity Put your emphasis on the journey Beauty of presence and being open to all of life’s possibilities Uncertainty is the beginning of all creativity Need to allow our thoughts and emotions to move through us Exercises to embrace and practice Maybe “Maybe” is a tool to stay resilient when things don’t go as planned Allison shares how she has implemented Maybe in her own life Allowing others to show up in our lives as the best versions of themselves Perspective and taking a second look at our own views Allison’s Uphill Challenge in getting her book published Allison’s optimism about family, the world and all the unknown possibilities Connect with Allison:  Website – allisoncarmen.com Twitter – @giftofmaybe Facebook – facebook.com/thegiftofmaybe/ Resources:  The Gift of Maybe The Hollars movie The Power of Positive Thinking, Dr. Norman Vincent Peale Book Bub / Penguin Random House INTRO AND OUTRO MUSIC (Used by permission): Dreams Groove (© 2017 Tim Pecoraro) Straight Drive (© 2017 Tim Pecoraro) Uphill Conversations is an Uphill Strategies, LLC production © 2017 Uphill Conversations The post 56: Allison Carmen – The Gift of Maybe appeared first on Uphill Conversations.

Self-described rule breaker and system disrupter Damion Lupo joins us for a conversation on reinvention, relationship, impact, and finding the edge. A financial transformation thought leader, Damion is a born entrepreneur with his first business at age 11, he’s started and sold dozens since, ranging from insurance to real estate and personal development.  Founder of his own martial art, Yokido , and holder of 3 other black belts.  Damion paid for his first rental house with a VISA, bought 150 houses in 7 states over next 5 years and then went through a $20,000,000 meltdown in 2008.  Today he runs a FinTech dedicated to Disrupting the Wall Street Monopoly by getting people off the Wall Street Roller Coaster and in control of their financial future using alternative assets. Damion is the author of 5 books and has two more being released in 2017. Show Notes: Being an “Edge-case,” rule breaker, and system-disrupter We must experience pain to push us to and through change Seeing gifts as not just opportunities, but as responsibilities Danger of outsourcing your thinking Tendency to change external without addressing the underlying internal issues Honoring the truth and stepping into it Damion’s 6 Words Be intentional in who you surround yourself with: relationship is everything First, second and third order consequences Improving awareness by asking yourself tough questions and acknowledging actual results People will fight to be right, even when they are wrong, to avoid acknowledging their own weaknesses Presence and earning your passion Disrupting Wallstreet by empowering Main Street – “Stop smoking ‘hopium’.” How Damion invests in himself and his recent Uphill Challenge Each of us is the CEO of our own life The ability to hold space Connect with Damion: Website: damionlupo.com Facebook: facebook.com/damionlupo LinkedIn: linkedin.com/in/damionlupo/ References:  Yokido – Damion’s martial art INTRO AND OUTRO MUSIC (Used by permission): Dreams Groove (© 2017 Tim Pecoraro) Straight Drive (© 2017 Tim Pecoraro) Uphill Conversations is an Uphill Strategies, LLC production © 2017 Uphill Conversations The post 55: Damion Lupo – Reinvention + Finding the Edge appeared first on Uphill Conversations.

Tim and Megan have a winding and thought-provoking conversation where they discuss working with different styles, compatibility, relationships and being intentional. Are you living your life on purpose? Show Notes: Memorable 8/21 total eclipse moments for us in Greenville, SC Know yourself, be yourself Importance of discussing differences natural and adaptive work + social styles Advantages and disadvantages of being a solopreneur vs. having a partner One is to small of a number to accomplish anything of great significance Natural predispositions and the dangers of simply staying in your lane Value of opening yourself up to others and new relationships Your accomplishments aren’t your identity Willingness to look at things from another person’s point of view and making adjustments Not allowing habits, past experiences or “ruts” to own your future 10 ways to live a more intentional life Opposites may attract, but building a relationship takes work Diversity, inclusion and relationships require intentionally and cannot be forced Differences should be celebrated, never tolerated Is it more important to be right or to be in relationship? You can believe that you’re right and that someone else is wrong, but you don’t have to punish someone for having a belief contrary to your own References: Total Eclipse of the Heart, Bonnie Tyler Bring Your Whole Self to Work Uphill Strategies blog Intentional Living: Choosing a Life That Matters, John C. Maxwell UCYP Episode 4: Bridging the Generational Gap  The Matrix movie INTRO AND OUTRO MUSIC (Used by permission): Dreams Groove (© 2017 Tim Pecoraro) Straight Drive (© 2017 Tim Pecoraro) Uphill Conversations is an Uphill Strategies, LLC production © 2017 Uphill Conversations The post 54: Working with Incompatibility – Relationships + Being Intentional appeared first on Uphill Conversations.

Brian Knox joins us as we continue to celebrate our 1 Year Anniversary. Find out how Brian was instrumental as an accountability partner in the launch of this podcast and how he inspires and helps others in his daily life. Brian is a guy determined to focus on the good things in life. He’s 38-years-old, has been married for 15 years, and is the father to two daughters (8 and 5). He’s worked at Habitat for a little over a year and it is the exact place that he needs to be. After 17 years in corporate America, Brian is finally in a role that engages his talents, skills, and passions while making the world a better place for others. Show Notes Connecting over John Lee Dumas and The Freedom Journal Value in finding true accountability partners Taking the first steps towards your entrepreneurial dreams Moving beyond the “curse of being capable” Podcasts as a treasure trove of information for personal growth Importance of asking powerful questions and challenging others’ thinking to help give perspective and recognize blind spots Podcast “turn-offs” There’s no quantum leap – it takes time – consistent small efforts day over day to be successful Habits to reduce stress and maintain momentum: get enough sleep,  be mindful of feelings and emotions Having a servant heart, second chances and seeing the best in others Being intentional in engaging others before and throughout conversations and interactions Keeping yourself open to hear and understand others’ opinions, beliefs, and perspectives Tim and Megan’s go to resources for information and their love of people How each of us would spend our days if we were financially free How are you leaving a legacy? Quote correction: “In my walks, every man I meet is my superior in some way, and in that I learn from him.” ― Ralph Waldo Emerson Connect with Brian:  LinkedIn Podcasts John Lee Dumas – Entrepreneur on Fire  The Go Giver Podcast – Bob Burg Your Move with Andy Stanley  The Gilmore Guys Missing Richard Simmons Beautiful Anonymous Ryan Hawk – The Learning Leader Resources  The Slight Edge, Jeff Olsen Jim Rohn How to Win Friends and Influence People INTRO AND OUTRO MUSIC (Used by permission): Dreams Groove (© 2017 Tim Pecoraro) Straight Drive (© 2017 Tim Pecoraro) Uphill Conversations is an Uphill Strategies, LLC production © 2017 Uphill Conversations The post 53: Brian Knox – Uphill Accountability Partner appeared first on Uphill Conversations.

Live from the Exchange Co. Coffee bar and bake shop in Simpsonville, SC, Tim and Megan chat and laugh a LOT with two of our friends, loyal listeners and ride-along partners Jon McConnell and Nathan Gamble. Show Notes: Brief history of our interconnecting and different relationships How Jon and Nathan help pre- and post-show, audio testing, fun and great feedback and ideas Keeping the office environment productive and fun Podcasting experience and tricky interview moments Importance of being able to be open to others’ views and beliefs Random questions, favorite guests, and memorable quotes OODA loop – observe, orient, decide, act Jon and Nathan’s random and hilarious Uphill situations Suggestions for Megan and Tim for the coming year – interviews, workshops, coaching and growing the Uphill Strategies business Never be ashamed of what inspires you Be thoughtful on who you allow to speak into your life Others can help you recognize your blind spots Connect with Jon & Nathan: Jon LinkedIn Nathan LinkedIn PECULIAR website References / Resources: Chris Brogan – Episode 10 Michael O’Neal – Episode 6 John Lee Dumas – Episode 22 Eric Bandholz – Episode 8 Marcus Anderson – Episode 7 Todd Tresidder – Episode 37 Alicia Aberley – Episode 35 Laura Vanderkam – Episode 44 UCYP podcast Uphill Strategies INTRO AND OUTRO MUSIC (Used by permission): Dreams Groove (© 2017 Tim Pecoraro) Straight Drive (© 2017 Tim Pecoraro) Uphill Conversations is an Uphill Strategies, LLC production © 2017 Uphill Conversations The post 52: Jon McConnell + Nathan Gamble – Meet our Ride-along Partners appeared first on Uphill Conversations.