Podcasts about Swenson

Learn more: https://behindtheknifeoralboardsimulator.org/ It has arrived!  Introducing Behind the Knife's Oral Board Simulator (beta version): Unlimited unique oral board scenarios Available 24/7 Diverse examiners Natural conversation  Detailed, actionable feedback based on SCORE curriculum and American Board of Surgery grading scheme Try it for free for a limited time! Note, this is our FIRST version of the Oral Board Simulator.  To make it better, we need your feedback.  After using the simulator, please take

Send us a textMotherhood is beautiful, but let's be honest—it can also feel relentless. Between endless to-dos, stress, and hormonal shifts, it's easy for moms to put themselves last. But what if the key to thriving in motherhood is learning to tend to yourself first?In this inspiring conversation, Cody sits down with Holly Swenson—award-winning author, wellness blogger, and mom of four—to talk about why self-care is anything but selfish. Holly shares her story of raising her four “gurus,” practical tools for bringing gentility and balance into everyday parenting, and how caring for your own wellness impacts your hormones, relationships, and family life.You'll learn: Why “tending to yourself” is the foundation for thriving, not just survivingHow stress disrupts hormones—and what you can do about itPractical ways to balance parenting with grace and gentilityThe power of modeling wellness for your kids (without aiming for perfection)How small, consistent steps toward self-care ripple into every area of your lifeThis episode is a beautiful reminder that when moms care for themselves, everyone benefits.⸻ Key Takeaways•Your hormones respond directly to how you care for yourself.•Stress management is not optional—it's a root-cause solution for hormonal harmony.•Thriving in motherhood means shifting from perfectionism to gentility.•Modeling wellness is more powerful than preaching it.⸻Resources & Links•Connect with Holly Swenson: https://liveyourglow.live/•Grab Holly's book: Stop, Drop, Grow and Glow•Follow Cody on Instagram: @codyjeansanders•Learn more about Mixhers: mixhers.com Use code: Cody for special listener discount.⸻How to Support the ShowIf you loved today's episode:1.Share it with a mama friend who needs encouragement2.Leave a rating & review on Apple Podcasts or Spotify3.Subscribe so you never miss an episode of It's HertimeDid you learn something new today? Be sure to subscribe to this podcast and share this episode with all the girls you love. We would appreciate it if you'd also leave us a rating and review on iTunes.Want to join our Mixhers Girl community and keep this conversation going? We'd love to hear your thoughts, feelings and experiences! Join us HERE!Join Mixhers email list and be the first to have access to new products and be the girl in the know!Follow Cody Instagram:@codyjeansanders

We're celebrating 300 episodes and 5 years of the REL Freedom, the real estate investing podcast designed to help you build wealth, grow your business, and create financial freedom. In this special anniversary episode, host Mike Swenson shares the origin story of the podcast, the biggest lessons learned from interviewing top real estate investors, entrepreneurs, and industry leaders, and some behind-the-scenes stories from the journey. You'll hear insights on passive income, short-term rentals, multifamily investing, and strategies for long-term success in real estate. Plus, get a sneak peek at what's ahead for the show as we continue to bring you proven strategies, expert advice, and inspiring stories to fuel your investing journey. Whether you're new to real estate or a seasoned investor, this milestone episode is packed with reflection, gratitude, and practical takeaways to help you succeed.Follow Mike

From MPR News, Art Hounds are members of the Minnesota arts community who look beyond their own work to highlight what's exciting in local art. Their recommendations are lightly edited from the audio heard in the player above. Want to be an Art Hound? Submit here.Honoring Marley Kaul's legacy in book and galleryVisual artist Paula Swenson remembers painter and former Bemidji State University professor Marley Kaul (1939–2021) as a mentor and a creative force in northern Minnesota. Swenson is excited for a new retrospective coffee table book, “Marley Kaul: Paintings,” covering six decades of his work.Book launch events include:Sept. 18, 5–8 p.m. at Open Book in MinneapolisSept. 23, 5–7 p.m. at the Watermark Arts Center in BemidjiSept. 25, 5–7 p.m. at the North Dakota Museum of Art in Grand ForksA corresponding retrospective exhibition of Kaul's work is also on view at the Talley Gallery at Bemidji State University through Oct. 30.Paula recalls one memorable moment turned painting: My husband and I were over to his house, talking to him, and just at that time, a bird of prey flew under the deck — under Marley. It was just that fast. And later on in that month, we went to visit, and Marley had done a painting of that experience, of the bird flying underneath him, under the deck and out again. — Paula SwensonA call and response: Peter Williams at MCADIndependent curator and art consultant Esther Callahan recommends “Peter Williams: Homegoing — A Call and Response,” on view at the Minneapolis College of Art and Design through Nov. 1.Esther says: The longer you look, the more you will see the depth of connections that are built into the space. For example, there are sight lines in this exhibition that have artists like Russell Hamilton directly communicating with seangarrison that beautifully builds on the narrative that is foregrounded in this exhibition by Peter Williams in memory and remembrance of his passing in 2021. This exhibit itself is rooted in honoring the complex experiences of Black Americans through historical and contemporary narratives with both a really good sense of humor and candid honesty. It's really important to note that this exhibit is supported by a chorus of 15 Minnesota-based Black artists responding to Williams profoundly human, critical and beautiful work.— Esther CallahanSongs with names take center stageAllison Amy Wedell of St. Paul is Alto 2 Section Leader of the Twin Cities Women's Choir. She's looking forward to the comedic cabaret “What's In a Name?” happening for one night only on Sept. 22 at the Hive Collaborative in St. Paul.Allison says: “What's in a Name?” is the brainchild of local actress and singer Jen Maren and local pianist and teacher, Andrew Fleser, who noticed the impressive and varied array of songs with names for titles and decided we needed to hear as many of them as they could fit into one show! I'm already familiar with Jen Maren's work, especially in her role as the murderess Marjorie Congdon in “Glensheen” at the History Theatre, but I understand that for the first time, she weaved some original stand-up comedy in among the music.Fleser's gorgeous accompaniment and quiet zingers provide the perfect foil for Maren's raucous charm.— Allison Amy WedellCorrection (Sept. 20, 2025): An earlier version of this story misstated the singer's name in the comedic cabaret section and the Art Hound's name. The story has been updated with the correct names.

West Central Tribune sports reporter Michael Lyne returns for another episode of the WCT Sports Spotlight Show. In episode 75, Lyne chats with MACCRAY junior middle blocker Eva Swenson. Swenson talks about the Wolverines' strong start to 2025, MACCRAY's aspirations, and more.

A very important conversation with Sue Swenson, Inclusion International President

Parenting while caring for yourself can feel impossible—but it doesn't have to. In this episode, Natalie welcomes Holly Swenson—author, registered nurse, and mother of four—who shares her four-step framework for moving from burnout to balance. Her book, Stop, Drop, Grow and Glow, offers practical, mindful strategies for parents to thrive without losing themselves in the process. Whether you're juggling toddlers, teenagers, a demanding career, or caring for aging parents, this conversation is filled with honest and actionable tools to help you live—and parent—more intentionally. What You'll Learn in This Episode: How to create a sustainable self-care routine—even if you only have five minutes a day Holly's four-step “Stop, Drop, Grow and Glow” method for intentional parenting Simple, mindful practices to reduce stress and avoid parental burnout Ways to move from surviving to thriving in your family life Why self-care is not selfish—and how reframing this can transform your home The importance of cultivating self-awareness and recognizing your own needs Practical mindset shifts for balancing caregiving, career, and personal fulfillment Why This Episode Matters: Parenting is the hardest job—and the one we're least prepared for. The pressure to be everything for everyone can leave us running on empty. Holly's holistic approach reminds us that taking care of ourselves isn't selfish; it's the only way to raise healthy, resilient families. If you've ever felt guilty for wanting space, time, or joy for yourself, this episode will encourage and guide you toward building habits that serve both you and your loved ones. Links & Resources: Guest website: liveyourglow.live Holly Swenson on Instagram: @hollyswensonliveyourglow Natalie's website: natalietysdal.com Instagram: @ntysdal TikTok: @ntysdal Facebook: Natalie Tysdal

Keegan Swenson breaks down his Marathon World Championships victory in this in-depth Cycling Podcast episode. From the decisive hike-a-bike to his 6-hour effort at 5 W/kg, Keegan shares the race strategy, fueling for endurance, and power data cycling insights that led him to the rainbow jersey. We dive into his bike setup—including running a hardtail MTB—and how he balanced speed, comfort, and control across technical terrain.Whether you're into MTB Marathon Worlds, Marathon MTB, or just love mountain bike racing, this conversation is packed with takeaways for every rider. Keegan also reflects on years of preparation, the highs and lows of racing in Europe, and what this win means for his future in endurance racing.If you geek out on W/kg cycling, training details, or want to learn how the world's best tackle brutal courses, this one's for you.#KeeganSwenson #MTBMarathon #MarathonWorlds #MountainBike #CyclingPodcast #BikeSetup #RaceStrategy #EnduranceCycling #PowerData

JC Family Church: Empowering People, Impacting Communities.No matter what you have done or where you have come from, your past doesn't have to define your present, or dictate your future... Today is a new day.  If you need prayer or just want to get in touch with us you can email us at admin@jcfamily.com.auIf you have been blessed by this ministry we would love to invite you to partner with us in spreading the message of Hope.Name: Jimboomba Assembly of GodBSB: 654 000A/C: 64193699  Join us for church online.Facebook - https://www.facebook.com/jcfamilychurchYouTube - https://www.youtube.com/channel/UCcIcVeev1rBu-iFkdkiHIwQ  For more information head to our webpagehttp://www.jcfamily.com.au/

In this episode, From Tesla to Target: Real Estate vs. Stocks When Executives Cause Chaos, we dive into how high-profile scandals and polarizing decisions from executives at companies like Tesla, Target, Bud Light, and Cracker Barrel have shaken investor confidence and sent stock prices tumbling. While Wall Street investors are left riding out the volatility, real estate investors enjoy more control over their financial future through steady cash flow, appreciation, tax benefits, and equity growth. Tune in to discover why real estate investing provides stability, predictability, and long-term wealth-building opportunities that the stock market simply can't match.Follow Mike

Send us a textOver 40 years ago, on July 15th, 1984, in the rugged wilderness of the Madison Range in Montana, 22-year-old Kari Swenson went missing. Kari was a recent Montana State University graduate and rising star in the world of biathlon, a sport that combines cross country skiing and rifle shooting. One sunny morning in July, Kari went for a run on a scenic forest trail. She was actually hoping to see a grizzly bear during her run, as it was an animal she'd always wanted to see. But instead of a bear, she encountered two men. Sources: 1) https://www.bozemandailychronicle.com/100/newsmakers/mountain-men-kidnap-murder-captured-world-s-attention/article_b7b40ff8-c53e-11e0-b014-001cc4c03286.html 2) https://www.theguardian.com/us-news/2017/aug/24/mountain-man-freed-32-years-after-kidnapping-athlete-to-be-sons-bride3) https://www.espn.com/olympics/story/_/id/28086785/30-30-podcast-how-gender-politics-tragedy-changed-kari-swenson-biathlon-generation4) https://en.wikipedia.org/wiki/Kari_Swenson Support the show

Sherlock Holmes, Sheldon Cooper, Sam Gardener – autistische Filmhelden erobern die Bildschirme. Doch im echten Leben ist der Leidensdruck für viele Betroffene hoch. Die Diagnose Autismus wird bei Erwachsenen oft zu spät gestellt. Swenson, Chiara; Roth, Duska www.deutschlandfunkkultur.de, Zeitfragen. Feature

Medal of Honor recipient Lt. Col. William Swenson joins Chad Robichaux for an unfiltered conversation about courage, sacrifice, and accountability in war. Swenson recounts the harrowing seven-hour battle in Afghanistan that earned him the nation's highest military award, where he risked his life to save others while outnumbered and under fire.But this is more than a story of battlefield heroism, it's about the hidden costs of war, the failures of leadership, and why he chose to speak out when others stayed silent. Swenson opens up about the broken rules of engagement, the reality of Afghan forces, and the lasting burden carried by those who fought.Learn more about TurboVets: https://www.turbovets.com/RESILIENT:Live Resilient Store: https://theresilientshow.com/live-resilient-storeJoin Our Patreon: https://patreon.com/theresilientshowFollow Us On Instagram: https://www.instagram.com/resilientshowFollow Us On Twitter:⁠ https://twitter.com/resilientshowFollow Us On TikTok: ⁠https://www.tiktok.com/@resilientshowFollow Chad:⁠https://www.instagram.com/chadrobo_official⁠https://www.x.com/chadroboSPONSORS:Smith & Wesson: ⁠https://www.smith-wesson.com/⁠Vortex Optics:https://vortexoptics.comGatorz Eyewear: ⁠https://www.gatorz.com/⁠Allied Wealth:https://alliedwealth.comBioPro+: ⁠https://www.bioproteintech.com/CHAD30⁠BioXCellerator:https://www.bioxcellerator.comThe Holy Waters:https://theholywaters.comGet The Resilient Show x Uncharted Supply Co Bag: https://liveresilient.com/shopTRS is a proud supporter of military & first responder communities in partnership with Mighty Oaks Foundation.

Craig Swenson, Assistant Director/Fitness Manager, provides information about upcoming programs, activities and events at FiftyNorth.

Craig Swenson, Assistant Director/Fitness Manager, provides information about upcoming programs, activities and events at FiftyNorth.

Genetics, Reproductive Technology and Family Farm TransitionAt the 2025 National Holstein Convention, we caught up with 6th-generation Minnesota dairy farmer and veterinarian Dr. Ashley Swenson.As a vet specializing in embryo transfer, Ashley owns Midwest Embryo Transfer Service and also has a seat on the Holstein Association's International Marketing Committee.This conversation includes her tips for making genetic investment decisions, and we go beyond repro technology to talk about a topic near and dear to her heart: family farm transition and what it took for Ashley and her husband to make her home farm an opportunity for the seventh generation.This episode is brought to you by Zoetis. As the world's leading animal health company, Zoetis is dedicated to helping producers achieve healthy animals, healthy dairies and healthy food through their world-class portfolio. For more information, visit ⁠DairyWellness.com.⁠

In this episode of the Modern Direct Seller Podcast, we sit down with Academy VIPs Sarah Reick and Paige Swenson—two powerhouse women who've faced career curveballs, company closures, and life's everyday chaos, and still show up consistently in their businesses. We talk about how they've leaned into structure, stayed true to their personal brands, and built momentum even when motivation was nowhere to be found. If you've ever felt like life is a little too much but you're still determined to grow, this one's for you.You can connect with Sarah on Instagram at @mamasarah_3 and learn more about her journey at sarahsrealcleankitchen.com. Paige is on Instagram @paigeaswenson, and you can dive into her content at paigeswenson.com.Time-Based Notes:0:41 Meet Sarah Reick and Paige Swenson1:20 Paige's Story2:42 Sarah's Story4:55 Tips to Stay Grounded & Move Forward11:17 How to Set Your Schedule13:13 How Paige & Sarah Built Their Personal Brands20:27 What's Great About NuSkin22:32 Looking to the Future24:53 Thoughts on Academy VIP27:39 Office Supplies & How to Connect29:52 Sponsor MessageShow sponsored by CinchShare: The number one most trusted social media scheduling tool for direct sellers. Start your 60 day trial today with coupon code KEYBOARD60 and spend less time posting and more time socializing!Get the full show notes at https://moderndirectseller.com/episode246

For farmers "down under" the growing season is opposite of what we're experiencing in Wisconsin. The challenges, however, remain some of the same. Bob Bosold visits with Australian grain grower, Peter Black, about how he approaches his crops and markets and what's different compared to Wisconsin. Heat returns in this week's forecast. Stu Muck breaks it down and includes the possibility of rain beginning overnight. Jody Miller is a dairy farmer representing producers in Lafayette and Green counties on the Dairy Farmers of Wisconsin board. She talks with Stephanie Hoff about the excitement they're building for the Wisconsin State Fair. DFW partners with the WI State Fair to emphasize all things dairy from the cow to the cone. Miller says the opportunity to help educate so many people in such a short period of time is very exciting. Paid for by Dairy Farmers of Wisconsin. Independence Day has passed which usually means the meat industry goes into a lull, but this year there is an interesting phenomenon taking place. Ben Jarboe finds out what's up from Jeff Swenson, meat and livestock specialist with DATCP. He says the meat markets are holding strong when it comes to beef and pork, and he also notes the recent impact that new tariffs may have on US producers. Swenson says the lamb market is holding strong because of new marketing opportunities in the Bahamas! Resorts are adding lamb to their menus and visitors love it!See omnystudio.com/listener for privacy information.

Mike SwensonMike retired in 2021 after a career as a broadcast journalist, press secretary to a Governor and founder and leader of a successful public relations firm. Mike founded Barkley Public Relations in 1987. What began as a regional public relations firm is today a national leader in crisis management, influencer relations, purpose branding and employee engagement.During his career at Barkley, Mike became a nationally recognized leader in both crisis management and cause branding. He also served as global president of IPREX, a collaboration of more than 100 independent public relations firms.Mike began his career in broadcast journalism working in both radio and television. Following that, he spent five years as press secretary to Kansas Gov. John Carlin.Want to be a guest on Book 101 Review? Send Daniel Lucas a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/17372807971394464fea5bae3 Hosted on Acast. See acast.com/privacy for more information.

We talk with Margaret Brucia, author of "The Key to Everything: May Swenson, A Writer's Life." May Swenson was one of the most important and original poets of the twentieth century.

Greg Swenson - Chairman of Republicans Overseas discusses the latest in US and EU relations, particularly the potential 30% tariffs announcement by President Trump.

In Hope Town, Episode 11, Season 2 of The Changing Earth Audio Drama, Erika's brutal training in the Luxor Refugee Camp pushes her to the edge before her squad heads to Hope Town. Swenson defies his mentors, unleashing chaos with Yuri in the fight pit, while a plot threatens to unravel Virgis's resistance plans as his team joins Erika's in the unstable Rockies. A fatal shot sparks conflict, and a looming dam collapse tests their survival. Based on The Changing Earth Series novels, available at Amazon.com. Get signed copies and Changing Earth gear at ChangingEarthSeries.com. Subscribe to keep the story alive, and leave a review, like, and subscribe! #PostApocalyptic #AudioDrama #ChangingEarth

In this powerful episode Amb. Elisha sat with  communication expert and former press secretary Mike Swenson as he shares decades of wisdom on crisis management, leadership under pressure, and proactive reputation protection.   Mike—whose 32-year run as a national PR firm leader shaped the way brands handle turmoil—dives into the CrisisTrack method, a 4-step crisis preparedness system used by companies, nonprofits, and institutions across America.  

 In this powerful episode of *The Call with Nancy Sabato*, Amber Swenson opens up about carrying the shame of her past—and how confession, community, and God's unwavering forgiveness set her free. From secret college mistakes to the courage to minister, Amber shares raw, relatable wisdom on finding confidence in Christ.

In this powerful episode of Healthy Mind, Healthy Life, host Avik dives deep into the psychology of crisis management with Mike Swenson, a retired journalist and expert in crisis communications. Mike shares actionable strategies for preparing mentally and emotionally before disaster strikes—because as he says, being unprepared is the real crisis. From building resilience to navigating corporate or personal emergencies, this episode offers a blueprint for staying calm, clear, and in control, even in the most chaotic moments.   About the Guest:Mike Swenson is a seasoned crisis strategist, former press secretary to the Governor of Kansas, and founder of Barclay Public Relations. With decades of experience managing high-stakes situations, Mike created CrisisTrak, a step-by-step tool designed to help organizations and individuals develop effective crisis plans. He's a thought leader in purpose-driven branding and emergency response preparedness, passionate about helping people move from panic to purpose.   Key Takeaways: Crisis planning isn't fear-based—it's freedom-based. Emotional chaos can be reduced with a clear plan and team. CrisisTrak helps people respond, not react, in emergencies. Leadership during crisis means acting quickly, not perfectly. Preparation helps preserve trust, stability, and health—personally and professionally.   Connect with Mike Swenson:Find Mike on LinkedIn: Mike SwensonExplore the CrisisTrak tool: https://crisistrak.com/ (Track spelled "TRAK")   Want to be a guest on Healthy Mind, Healthy Life? DM on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Tune to all our 15 podcasts: https://www.podbean.com/podcast-network/healthymindbyavik Subscribe To Newsletter: https://healthymindbyavik.substack.com/ Join Community: https://nas.io/healthymind   Stay Tuned And Follow Us!• YouTube – https://www.youtube.com/@healthymind-healthylife• Instagram – https://www.instagram.com/healthyminds.pod• Threads – https://www.threads.net/@healthyminds.pod• Facebook – https://www.facebook.com/podcast.healthymind• LinkedIn – https://www.linkedin.com/in/reemachatterjee/https://www.linkedin.com/in/avikchakrabortypodcaster #podmatch #healthymind #healthymindbyavik #MentalHealthAwareness #CrisisPlanning #LeadershipUnderPressure #EmotionalResilience #PreparednessMindset #PodcastLife #PersonalDevelopment #ConsciousLiving #MindfulnessMatters #VoicesOfUnity

Craig Swenson, Assistant Director/Fitness Manager, provides information about upcoming programs, activities and events at FiftyNorth.

 Craig Swenson, Assistant Director/Fitness Manager, provides information about upcoming programs, activities and events at FiftyNorth. 

Saul's conversion, early ministry, and pursuit of Christ provide insight on the past salvation, present walk, and future hope of the believer. 

What if supporting your anxious teen didn't mean constantly doing more - but instead, meant becoming more present, intentional, and self-aware in the moments that matter? In this episode, I'm joined by Holly Swenson - wellness blogger, registered nurse, and author of Stop, Drop, Grow, & Glow - to explore how conscious parenting, grounded in self-care and deep inner work, can reshape how we show up for our teens. More About Holly: Holly Swenson is a best-selling, award-winning author, and mom of four. Through her book Stop, Drop, Grow, & Glow, Holly offers a refreshing take on modern parenting - one rooted in mindfulness, purpose, and self-compassion. With her unique background as a nurse and mother, she empowers parents to slow down, shift their mindset, and lead from their values instead of stress or guilt. Holly's “5 Rights of Parenting” invites parents to tune in to themselves, approach challenges with clarity, and create deeper, more authentic connections with their children. If you've ever questioned how to care for your teen without losing yourself in the process, this conversation is your permission slip to pause, reflect, and thrive alongside your child. Parenting can be hard - but it doesn't have to feel like a constant struggle. Big hugs, Monica Crnogorac Next Steps Book a Free Discovery Call Visit My Website for More Information on My 8-Week Program Connect With Me on Instagram

www.centerforgenerosity.comwww.gsbfundraising.comStrengthening charitable causes to change the world through generosity. For nearly 50 years, GSB has provided effective counsel to a wide array of non-profit entities, including congregations, camps, healthcare systems, colleges, and other agencies. We have established a formidable reputation for ethical work and consistently meeting or exceeding fundraising goals. Our approach is custom-designed to the needs of the client as well as to the culture of the client organization and constituency.

Kirsty Lang on Wildlife conservationist Valmik Thapar who spent five decades trying to protect India's tigersNancy Blaik, the driving force behind the creation of Scotland's first children's hospiceNorma Meras Swenson, the co-author of the influential book ‘Our Bodies, Ourselves' Doctor Stuart Farrimond who became a popular science writer after being diagnosed with a brain tumourProducer: Ed PrendevilleArchive used: Tony Livesey – Steffan Powell sitting in, BBC Radio 5 Live, 28/04/2025; Tiger Crisis: Update, BBC Two, 08/01/1997; Wild: The Natural World – The Tigers' Fortress, BBC Two, 29/10/2000; Wild: Search for Tigers, BBC Two, 19/10/2003; My Tiger Family, BBC Two, 12/08/2024; Life in a Children's Hospice, BBC Radio Scotland, 20/02/2006; Reporting Scotland, BBC One Scotland, 05/12/1994; Reporting Scotland, BBC One Scotland, 11/03/1996

In The Changing Earth S2E6, “The Runaway,” the Las Vegas FEMA camp pulses with danger. Virgis claims a bold new role, Erika—pregnant and defiant—faces a desperate escape through barbed wire, and Swenson's whip cracks open a brutal past. As rebels train in secret and green sprouts rise, can hope outrun tyranny? Tune in to unravel the fight. #AudioDrama #PostApocalypticBased on The Changing Earth Series Novels, available at Amazon.com. Get your signed copies at ChangingEarthSeries.com. Get your  Changing Earth Gear at ChangingEarthSeries.com Become a subscriber and help the Changing Earth world go around! Don't forget to leave a review, like, and subscribe.

Craig Swenson, Assistant Director/Fitness Manager, provides information about upcoming programs, activities and events at FiftyNorth.

 Craig Swenson, Assistant Director/Fitness Manager, provides information about upcoming programs, activities and events at FiftyNorth. 

“We must have some room to breathe. We need freedom to think and permission to heal. Our relationships are being starved to death by velocity.” — Dr. Richard Swenson, The Overload SyndromeIn our fast-paced, always-on world, these words ring true. We're overloaded—physically, emotionally, mentally, and financially. But what if the antidote to our exhaustion isn't doing more, but doing less? Today, let's look at rest from a biblical perspective.What Is Margin?Margin is the “room to breathe” that Dr. Swenson describes. It's the space between our load and our limits, which allows us to pause before we break.Too often, we end the day with nothing left—no time, energy, or money. Then the next day starts…full throttle again.That kind of lifestyle comes at a cost. The Sleep Foundation reports that nearly half of Americans experience trouble sleeping—a third of them get less than seven hours of sleep a night. Chronic sleep deprivation can lead to serious (and expensive) health problems like anxiety, heart disease, and diabetes. It also undermines our relationships and decision-making.The truth? Rest is not a luxury. It's wisdom.God Created RestGod rested on the seventh day of Creation—not because He needed to, but because His work was complete. He blessed that rest and called it holy (Genesis 2:3).Later, He enshrined the Sabbath in the Ten Commandments (Exodus 20:8-11). Why? Because He knows our tendency to keep pushing ourselves, and He lovingly tells us to stop. As pastor and author Rich Villodas says:“God gives us Sabbath—he gives us rest—as a gift to remind us that our standing in Christ is not based on our works. When we rest, we're reminded: I'm not producing anything…and God still loves me.”Margin in a Work-Obsessed WorldTechnology allows us to work from anywhere, at any time. But just because we can doesn't mean we should. Rest gives us the strength and focus to do our work “as unto the Lord” (Colossians 3:23).Working late nights and skipping vacations might seem productive, but over time, they damage what matters most—our health, our relationships, and our spiritual lives.Rest doesn't mean avoiding work. It means working wisely and worshipfully—and stepping away when it's time to refuel.The Difference Between Rest and LazinessNow, let's be clear: Rest is not laziness.Laziness is neglecting what we're called to do. It violates God's design for us to work, serve, and create. Paul warned the Thessalonians to “warn those who are idle and disruptive” (1 Thess. 5:14), and added in 2 Thessalonians 3:11 that idleness often masks itself as busyness.Proverbs 31 praises the noble woman who works diligently. Verse 27 says she “does not eat the bread of idleness.” Laziness can show up subtly, like scrolling endlessly or shopping to avoid responsibility.Proverbs 24:30–31 tells of a neglected field, overgrown and crumbling, due to a lack of care. That's what happens when laziness takes root. But there's hope.Rest Is a Gift of GraceWhether you're burned out or stuck in patterns of procrastination, God's grace meets you where you are. Jesus doesn't offer a tighter schedule—He offers a lighter burden.“Come to me, all who are weary and burdened,” Jesus says, “and I will give you rest.” (Matthew 11:28)Rest isn't something you earn. It's something you receive. So step into the rhythm of grace, not guilt. Your soul—and your stewardship—depends on it.On Today's Program, Rob Answers Listener Questions:My son is 26, and last year he was able to start a 401(k) with his job. I want to get him a Roth IRA and start with $200 to get something going. Is that a good idea?I'm 87 years old. If all my assets have beneficiaries designated, is there any reason to have probate, or is there a maximum dollar amount that requires probate, so I would have to get a trust?I pay my bills and save as much as I can. Is it okay for me to spend $10 at the Salvation Army to get a new church dress? I don't make much money, but I get paid every two weeks with a decent check.Resources Mentioned:Faithful Steward: FaithFi's New Quarterly Magazine (Become a FaithFi Partner)The Overload Syndrome: Learning to Live Within Your Limits by Dr. Richard A. SwensonMargin: Restoring Emotional, Physical, Financial, and Time Reserves to Overloaded Lives by Dr. Richard A. SwensonSchwab Intelligent Portfolios | BettermentHeart for LebanonWisdom Over Wealth: 12 Lessons from Ecclesiastes on Money (Pre-Order)Look At The Sparrows: A 21-Day Devotional on Financial Fear and AnxietyRich Toward God: A Study on the Parable of the Rich FoolFind a Certified Kingdom Advisor (CKA) or Certified Christian Financial Counselor (CertCFC)FaithFi App Remember, you can call in to ask your questions most days at (800) 525-7000. Faith & Finance is also available on the Moody Radio Network and American Family Radio. Visit our website at FaithFi.com where you can join the FaithFi Community and give as we expand our outreach.

The post How to Talk about Parenting a Child on the Spectrum with Kate Swenson, Adrian Wood, and Carrie Cariello appeared first on Dr Robyn Silverman.

Death and aging are universal human experiences, yet few of us feel fully prepared to navigate them. In this deeply thoughtful conversation, Amber Albee Swenson draws from her unique perspective as both a private elderly companion and nursing home worker to offer wisdom that transcends typical end-of-life discussions.Swenson walks us through practical preparation strategies regardless of our current life stage. For those still in their prime, she emphasizes that daily health habits aren't just about present comfort but future independence. "Thank God that you still can climb those stairs," she advises, encouraging a perspective shift that views physical capabilities as gifts rather than burdens.When discussing the caregiving journey, Swenson's compassion shines through as she acknowledges its inherent messiness. Having watched her own mother's struggle with Alzheimer's, she offers the profound yet simple goal of making loved ones "feel safe and loved" rather than striving for unattainable perfection. Her practical advice on advocacy, family dynamics, and recognizing when additional help is needed comes with reassurance that seeking support doesn't represent failure.The conversation takes a particularly moving turn when examining the distinctly Christian approach to end-of-life care. Swenson shares powerful stories of seemingly unconscious patients responding to prayer and Scripture, reminding us that our spiritual presence matters even when words seem futile. "This is not the time to settle scores," she emphasizes, encouraging families to focus on grace, forgiveness, and the promises of eternity.Perhaps most challenging is Swenson's call for Christians to overcome hesitation about sharing faith in healthcare settings. "Stop being so afraid of offending," she urges, noting that many nursing home residents lack spiritual support in their final days. This reframes family visits not just as obligations but as ministry opportunities that extend beyond our loved ones to everyone within hearing distance.Ready to approach end-of-life matters with greater confidence and spiritual purpose? This episode offers both practical guidance and spiritual encouragement for one of life's most challenging journeys.SHOW NOTES:Find strength and courage in your faith at this year's FEARLESS FAITH Conference. Inspired by Joshua 1:9, “Be strong and courageous,” join us for presentations on navigating life's storms, understanding God's peace, and engaging in crucial conversations about euthanasia, anorexia, abortion, prenatal genetic testing, and more. Hear powerful journeys of faith through loss and hope. Don't miss this empowering event! $50 in person or $40 virtual. Register now: https://christianliferesources.com/resources/events/2025-conference/Support the show

Hello Brave Friends! Welcome to today's story episode, #218. These are true stories from a moment in the life of a caregiving parent. We hear a crafted story, and then have a conversation with our guests that goes deeper into their experience.This episode is VERY special because we have on the podcast today, not one, not two, but ALL THREE authors of the instant New York Times Bestseller, Autism Out Loud: Life with a Child on the Spectrum, from Diagnosis to Young Adulthood―Moving Stories and Parenting Lessons Learned from Three Mothers of Children with Autism. Carrie Cariello, Kate Swenson and Adrian Wood join me and my other two co-costs Susanna Peace Lovell and Dr. Zoe Shaw, and let me tell you, it's a party!In this engaging conversation, a group of mothers share their experiences and insights on parenting children with autism, focusing on the challenges and joys of navigating their children's journeys into adulthood. They discuss the importance of community, the collaborative effort behind their book, and the emotional complexities of letting go as their children grow. The conversation highlights the need for resources and support for parents, especially those facing the transition to adulthood, and emphasizes the beauty and joy that can be found in the journey of raising children with autism. The discussion also touches on the societal perceptions of autism and the need for honest dialogue about the realities of living with autism.Order your copy of Autism Out Loud here.Find more about Carrie Cariello here.Find more about Adrian Wood here.Find more about Kate Swenson here.This episode was generously sponsored by Pediatric Minds.Find our first book from We Are Brave Together here.Find full episodes from Season 7 and clips from Season 8 onBrave Together Parenting is the podcast for We are Brave Together, a not-for-profit organization based in the USA. The heart of We Are Brave Together is to strengthen, encourage, inspire and validate all moms of children with disabilities and other needs in their unique journeys. JOIN the international community of We Are Brave Together here. Donate to our Retreats and Respite Scholarships here. Donate to keep this podcast going here. Can't get enough of the Brave Together Podcast? Follow us on Instagram or on Facebook. Feel free to contact Jessica Patay via email: jpatay@wearebravetogether.org If you have any topic requests or if you would like to share a story, leave us a message here. Please leave a review and rating today! We thank you in advance! Disclaimer

TOPICS: Sam Smith is the latest victim of copyright litigation run amok; Ryan and Zak answer a listener's question about “cancellation fees”; we interview Dynamic Talent International CEO Trevor Swenson about his company's recent expansion into K-pop and what artists can learn from that genre of music. You can find out more about our guest's work by visiting www.dynamictalent.com.Rate/review/subscribe to the Break the Business Podcast on iTunes, SoundCloud, Stitcher, and Google Play. Follow Ryan @ryankair and the Break the Business Podcast @thebtbpodcast. Like Break the Business on Facebook and tell a friend about the show. Visit www.ryankairalla.com to find out more about Ryan's entertainment, education, and business projects.” Hosted on Acast. See acast.com/privacy for more information.

On this episode, Tobin Ortenblad puts on his co-host hat and joins Hannah in interviewing Keegan Swenson. Pre season, why Cape Epic is so hard, preparing for Unbound, and why Cyclocross should have a comeback. It's always a pleasure to sit down and talk with these two HTSQD athletes and get a look into the world of top tier gravel racing and beyond. If you have any nerdy gravel questions or questions in general, email  podcast@santacruzbicycles.com. We thank you for listening!

Superpowers for Good should not be considered investment advice. Seek counsel before making investment decisions. When you purchase an item, launch a campaign or create an investment account after clicking a link here, we may earn a fee. Engage to support our work.Watch the show on television by downloading the e360tv channel app to your Roku, AppleTV or AmazonFireTV. You can also see it on YouTube.Devin: What is your superpower?Paul: Ability to heal through the power of forgiveness.Paul Lovejoy, a financial advisor and Principal Advisor of Stakeholder Enterprise, embarked on a bold mission: to make a regulation crowdfunding investment every single day for an entire year. His goal? To truly understand the experience of a crowdfunding investor and leverage that knowledge to help others build wealth ethically and effectively.Paul explained, “I wanted to give investment plans for people without extractive corporations, without exploitations. For me to recommend investments, I really needed to know the industry at the most core level—that of a customer.” Immersing himself in the world of crowdfunding, he sought to experience firsthand the challenges and opportunities that investors face.Through his journey, Paul uncovered a standout takeaway: the power of debt crowdfunding, or as he calls it, “crowdlending.” He shared, “Debt crowdfunding is like the greatest thing that has happened to investing probably ever. From a financial planning standpoint, it's so helpful to have predictable monthly payments.” By crowdfunding amortized loans, investors can benefit from steady repayments of principal and interest, making it easier to plan financially.Paul's passion for crowdlending stems from its accessibility and reliability. “Crowdlending allows the general public to access private credit, an asset class that has been outperforming the stock market since 2008,” he said. For those seeking an alternative to traditional Wall Street investments, crowdlending offers a practical and impactful solution.This year-long experiment also led Paul to create the Crowd Capital Blueprint, a program designed to help compassionate people invest with purpose. The step-by-step system empowers individuals to move their money from exploitative investments to ethical, regenerative ones, while simplifying the process of building wealth with intention.Paul's journey proves that investing isn't just about growing money—it's about aligning finances with values. By embracing the principles of regulation crowdfunding, he's paving the way for a new era of financial activism, one investment at a time.tl;dr:Paul Lovejoy invested in regulation crowdfunding every day for a year to understand the experience.He discovered debt crowdfunding, or “crowdlending,” as a powerful tool for financial planning.Paul shared personal lessons from the 2008 financial crisis, including the importance of ethical investments.He created the Crowd Capital Blueprint to help people build wealth ethically and sustainably.Paul's superpower, healing through forgiveness, inspires others to grow from pain and help others.How to Develop Healing Through Forgiveness As a SuperpowerPaul Lovejoy's superpower is his ability to heal through the power of forgiveness. Reflecting on the shame and pain of being defrauded during the 2008 financial crisis, Paul explained, “The first step into healing is to simply acknowledge your suffering and to give yourself compassion for it.” He emphasized that forgiveness is not about excusing others but about freeing yourself from the burden of resentment. “Resentment is poison for the soul, and forgiveness is the antidote,” he said.In one striking story, Paul described forgiving Doug Swenson, the man who defrauded him and his family of over a million dollars. Paul explained that forgiveness wasn't about excusing Swenson's actions or ignoring accountability. Instead, it was about releasing the pain he carried. “I only was defrauded once, but I had to suffer every time in my mind that I thought about that,” he said. By forgiving Swenson, Paul was able to reclaim his energy and channel it into creating solutions for others through his work.Paul also offered actionable advice for developing forgiveness as a strength:Acknowledge your suffering: Recognize your pain and give yourself compassion to reduce its intensity.Forgive yourself: Treat yourself like a best friend who made a mistake, offering understanding instead of judgment.Visualize others living their best life: Imagine those who wronged you thriving, which helps release resentment.Focus on what you've learned: Use the energy freed by forgiveness to grow and create solutions for others.By following Paul's example and advice, you can make healing through forgiveness a skill. With practice and effort, you could make it a superpower that enables you to do more good in the world.Remember, however, that research into success suggests that building on your own superpowers is more important than creating new ones or overcoming weaknesses. You do you!Guest ProfilePaul Lovejoy (he/him):Principal Advisor, Stakeholder EnterpriseAbout Stakeholder Enterprise: Stakeholder Enterprise stands against a financial system rigged against everyday people, the false belief that wealth and ethics can't coexist, and the predatory tactics that keep people powerless. We are seeking to create a financial landscape where wealth is a tool for justice, a world where anyone can invest without guilt or barriers, and a movement that shifts economic power away from corporations and into the hands of real people.Website: stakeholderenterprise.comBiographical Information: Paul is not your typical financial advisor. He is a licensed financial advisor on a mission to democratize impact investing. After losing everything in the 2008 crash, Paul went inside the belly of the beast - working at a wealth management firm catering to the 1%. What he discovered there shocked him. Now, he's blowing the whistle on Wall Street's dirty secrets and empowering regular people to take control of their financial futures. Linkedin: linkedin.com/in/paul-lovejoyInstagram Handle: @paul.lovejoySupport Our SponsorsOur generous sponsors make our work possible, serving impact investors, social entrepreneurs, community builders and diverse founders. Today's advertisers include FundingHope, SuperCrowd25, and Crowdfunding Made Simple. Learn more about advertising with us here.Max-Impact MembersThe following Max-Impact Members provide valuable financial support:Carol Fineagan, Independent Consultant | Lory Moore, Lory Moore Law | Marcia Brinton, High Desert Gear | Paul Lovejoy, Stakeholder Enterprise | Pearl Wright, Global Changemaker | Ralf Mandt, Next Pitch | Scott Thorpe, Philanthropist | Matthew Mead, Hempitecture | Michael Pratt, Qnetic | Sharon Samjitsingh, Health Care Originals | Add Your Name HereUpcoming SuperCrowd Event CalendarIf a location is not noted, the events below are virtual.Impact Cherub Club Meeting hosted by The Super Crowd, Inc., a public benefit corporation, on May 20, 2025, at 1:00 PM Eastern. Each month, the Club meets to review new offerings for investment consideration and to conduct due diligence on previously screened deals. To join the Impact Cherub Club, become an Impact Member of the SuperCrowd.SuperCrowdHour, May 21, 2025, at 1:00 PM Eastern. Devin Thorpe, Champion of Social Good and CEO of The Super Crowd, Inc., will lead a session on "The Secret to Higher Investment Returns via Impact Crowdfunding." He'll share powerful strategies and real-world examples that show how aligning your investments with your values can lead to strong financial and social returns. If you're an investor looking to maximize impact or curious about the growing world of impact crowdfunding, this is a session you won't want to miss! Don't miss it!SuperCrowd25, August 21st and 22nd: This two-day virtual event is an annual tradition but with big upgrades for 2025! We'll be streaming live across the web and on TV via e360tv. Soon, we'll open a process for nominating speakers. Check back!Community Event CalendarSuccessful Funding with Karl Dakin, Tuesdays at 10:00 AM ET - Click on Events.Crowdfunding Addict: Lessons Learned from a Year of Daily Investments, Wednesday, May 14, 2025, at 2:00 PM ET.Regulated Investment Crowdfunding Summit 2025, Crowdfunding Professional Association, Washington DC, October 21-22, 2025.Call for community action:Please show your support for a tax credit for investments made via Regulation Crowdfunding, benefiting both the investors and the small businesses that receive the investments. Learn more here.If you would like to submit an event for us to share with the 9,000+ changemakers, investors and entrepreneurs who are members of the SuperCrowd, click here.We use AI to help us write compelling recaps of each episode. Get full access to Superpowers for Good at www.superpowers4good.com/subscribe

We're excited to share our newest 24 unit apartment purchase with you! We'll cover how we found the deal, what we liked about it, the breakdown of all the numbers, how we financed it, what we like about the location, and the future opportunities this deal opens up, and some of our biggest challenges. If you want to learn more about how you can get invested into these types of deals, let us know!Follow REL Freedom

Today, I'm joined by Art O'Connor, the strength coach trusted by some of the top names in cycling like Keegan Swenson, to break down how cyclists can get stronger, faster, and healthier — without compromising time on the bikeWhether you're chasing podiums or just want to stay sharp, Art reveals the essential exercises, smart scheduling, and strength hacks used by pros and amateurs alikePlus, you'll learn a genius method to maintain strength anywhere — even with no equipment and just 10 minutes a dayThis one's packed with easy wins you can start today.

Jason is joined by Kate Swenson, who's son Cooper is autistic, about her family's story and why she wrote her new book "Autism Out Loud"

Even though there is more awareness about neurodivergence in today's world, there's still a lot most people don't know about what it's like parenting neurodivergent children. Kate Swenson, Carrie Cariello, and Adrian Wood, authors of the new book AUTISM OUT LOUD, discuss their individual journeys parenting a child with autism from diagnosis to young adulthood. Kate, Carrie, Adrian, and Margaret discuss: Figuring out what success looks like for your child with autism How an autism diagnosis affects family dynamics Processing the grief that accompanies an autism diagnosis Kate Swenson is the creator of the blog and Facebook page Finding Cooper's Voice. She speaks regularly about autism, parenting, and motherhood, and is a contributor to TODAY Parents, The TODAY Show, and the Love What Matters blog. Carrie Cariello is the author of What Color Is Monday, Someone I'm With Has Autism, and Half My Sky.  Adrian Wood is the creator of the vlog Tales of an Educated Debutante. She has a PhD in Educational Research and contributes to TODAY Parents, The TODAY show, and the Love What Matters blog. Buy AUTISM OUT LOUD: https://bookshop.org/a/12099/9780778368366 Find out where the Autism Out Loud book tour is headed at https://autismoutloudbook.com/ Here's where you can find Kate: www.findingcoopersvoice.com @findingcoopersvoice on FB and IG https://findingcoopersvoice.substack.com/ Here's where you can find Carrie: @whatcolorismonday on FB @carrie_carriello on IG www.carriecariello.com https://substack.com/@carriecariello Here's where you can find Adrian: www.talesofaneducateddebutante.com @educateddebutante on FB @talesofaneducateddebutante on IG @theeducateddebutante on YT We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: https://www.whatfreshhellpodcast.com/p/promo-codes/ What Fresh Hell is co-hosted by Margaret Ables and Amy Wilson. mom friends, funny moms, parenting advice, parenting experts, parenting tips, mothers, families, parenting skills, parenting strategies, parenting styles, busy moms, self-help for moms, manage kid's behavior, teenager, tween, child development, family activities, family fun, parent child relationship, decluttering, kid-friendly, invisible workload, default parent, parental stress, emotions, kids emotions, parent emotions, uncertainty, autism out loud, autism after high school, autism and young adults, neurodivergent children, parenting neurodivergent children, autism, autism spectrum disorder, autistic children, special needs children, special education, Learn more about your ad choices. Visit podcastchoices.com/adchoices

Navigating Financial Literacy and Security: An Entrepreneur's Guide with Shea SwensonIn this episode of the None of Your Business podcast, hosts Shawn and Lacey interview Shea Swenson, the co-founder and CEO of Stonebriar Financial. They discuss the importance of securing financial stability at a young age, the challenges entrepreneurs face in managing their finances, and how to hold financial advisors accountable. Shea shares his personal journey from a troubled childhood to becoming a financial advisor, his philosophy on financial planning, and the importance of financial literacy. The conversation also covers effective strategies for managing wealth, particularly for entrepreneurs, and the significance of understanding risk and ROI in investments.00:00 Shaquille O'Neal's Best Investment00:35 Welcome to the Podcast01:10 Introducing Shea Swenson02:44 Shea's Early Life and Challenges04:04 The Journey into Wealth Management05:58 Misconceptions in Financial Advisory08:33 The Importance of Financial Literacy13:05 Challenges in the Financial Industry18:34 The Importance of Accountability in Financial Advising19:01 Understanding Risk and Performance Metrics26:01 The Cashflow Clock: A New Approach to Financial Planning29:54 Adapting Financial Advice for Entrepreneurs32:08 Future Trends in Wealth Management35:06 How to Connect With SheaConnect with Shea:Website: https://stonebriarfinancial.com/IG: https://www.instagram.com/sheaswenson/LinkedIn: https://www.linkedin.com/in/sheaswenson/Support the showJoin the #1 Community for Service-Based Entrepreneurshttps://www.blackdiamondclub.com Follow Shawn and Lacey on Social Media: https://www.instagram.com/drshawndill/ https://www.instagram.com/drlaceybook/

Join Dr. Mary Barbera for an inspiring conversation with three incredible autism advocates: Kate Swenson of Finding Cooper's Voice, Adrian Wood from Tales of an Educated Debutante, and Carrie Cariello. We dive into their powerful new book Autism Out Loud: Life with a Child on the Spectrum from Diagnosis to Young Adulthood, where they share deeply personal stories of raising children with autism. Through their diverse experiences, they provide insight into topics like caregiving, anxiety, independence, and the unique challenges of young adulthood. This conversation offers support and valuable strategies for navigating life with autism.

Do you have a child with autism or neurodivergent tendencies? Do you have a friend with a child that needs support but you're not sure how to show up?  Today Carrie, Kate, and Adrian are here to share their deeply personal stories about their kids and how autism has shaped their families. The amazing thing is each of their experiences is so different- and each of them has approached this diagnosis uniquely. They co-wrote a book called Autism Out Loud that covers a huge variety of challenges. We barely scratched the surface but here are some things we covered… The hidden, unexpected grief of special needs parenting How raising a child with autism magnifies stress in marriages Siblings and how autism affects their lives- the joys and sadness that come with a neurodivergent sibling and how to keep that communication open What parents of autistic children really need from friends and family It takes risk, invitation, and vulnerability to find your people and a community that can rally around and support you  Connect with Carrie, Kate, and Adrian:  Website:  Tales of an Educated Debutante - Adrian Harrold Wood, PhD Website: Finding Cooper's Voice | Welcome to the Secret World of Autism Website: Carrie Cariello Instagram:  Adrian Harrold Wood, PhD (@talesofaneducateddebutante) Instagram: Kate (@findingcoopersvoice) Facebook: Carrie Cariello Links Mentioned:   Autism Out Loud: By Carrie Carieel, Kate Swenson, and Adrian Wood Related Episodes: Parenting Neurodivergent Children–Summer Edition :: Carrie Cassell [Ep 413] Parenting as a Highly Sensitive Person :: Mary Van Geffen [Ep 438] When Your Child is on the Autism Spectrum (Part One) :: Terri Conlin [Ep 182] When Your Child is on the Autism Spectrum (Part Two) :: Terri Conlin [Ep 182] Featured Sponsors:  GoPure Beauty: With over 1 MIllion jars sold, this beauty secret is no longer a secret. For a limited time, our listeners get 25% off goPure with code [DMA] at checkout. Just head to gopurebeauty.com/DMA, use code [DMA], and you're all set Purity Woods: Honestly, I have never seen a skincare product of this quality at this reasonable of a price point. And thankfully, the good people at Purity Woods have a special coupon code specifically for my listeners, so you can try it for yourself for 27% off today. Just go to puritywoods.com/DMA or enter DMA at checkout. The Chosen: Last Supper : So text your favorite person, grab your favorite box of movie theater candy, and go see The Chosen: Last Supper in theaters. You can get your tickets now at TheChosenLastSupper.com. Green Chef: Thrive all year with clean, easy meals from Green Chef. Go to GreenChef.com/alonefree and use code alonefree to get started with FREE Salads for two months plus 50% off your first box.” Find links to this week's sponsors and unique promo codes at dontmomalone.com/sponsors.