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Emily Fletcher went from a burnt-out Broadway performer to a well-known meditation guru who now runs an innovative meditation company called Ziva Meditation. She now teaches thousands of people about the life-changing benefits of reaching an altered state through meditation. On this episode of YAP Classic, Emily discusses these benefits and explains how you can implement meditation into your daily life. Emily's company, Ziva Meditation, utilizes a powerful combination of mindfulness, meditation, and manifesting to help people release years of pent-up stress and trauma. Ziva has hosted over 40,000 students and Emily has sold 50,000 books through running Ziva. Topics Include: - Emily's early career on Broadway - Why did Emily hate her dream job? - How meditation fixed Emily's sleep schedule - Meditation can help you release years of chronic stress - The physical and mental benefits of meditation - Can meditation improve your sex life? - The difference between mindfulness, meditation, and manifesting - How to combine those three practices for top results - Why you need to find a reliable meditation teacher - And other topics… Emily Fletcher is the founder of Ziva Meditation and the author of Stress Less, Accomplish More. Her book debuted at #7 out of all books on Amazon. The New York Times, The Today Show, Vogue and ABC News have all featured Emily's work. She's been named one of the top 100 women in wellness to watch, has taught more than 20,000 students around the world and has spoken on meditation for performance at Apple, Google, Harvard Business School and Barclays Bank. Ziva graduates include Oscar, Grammy, Tony & Emmy award winners, NBA players, Navy SEALs, Fortune 500 CEOs, busy parents, and social entrepreneurs. Resources Mentioned: Ziva's Website: https://zivameditation.com/ Ziva's YouTube: https://www.youtube.com/channel/UCCxjaQh4v8HqoQ7BvlmsDFw Ziva's Instagram: https://www.instagram.com/zivameditation/?hl=en Emily's Book: https://www.amazon.com/Stress-Less-Accomplish-More-Extraordinary/dp/0062747509 Emily's LinkedIn: https://www.linkedin.com/in/emilyfletcherziva/ Emily's Twitter: https://twitter.com/zivameditation?lang=en Emily's Instagram: https://www.instagram.com/emilystellafletcher/?hl=en Sponsored By: Omaha Steaks - Visit OmahaSteaks.com and get 50% off sitewide plus use promo code YAP at checkout to get that EXTRA $40 OFF your order Indeed - Visit Indeed.com/YAP to start hiring now. Rocket Money - Go to rocketmoney.com/profiting for more info Shopify - Sign up for a free trial at shopify.com/profiting The Jordan Harbinger Show - Check out jordanharbinger.com/start for some episode recommendations More About Young and Profiting Download Transcripts - youngandprofiting.com Get Sponsorship Deals - youngandprofiting.com/sponsorships Leave a Review - ratethispodcast.com/yap Watch Videos - youtube.com/c/YoungandProfiting Follow Hala Taha LinkedIn - linkedin.com/in/htaha/ Instagram - instagram.com/yapwithhala/ TikTok - tiktok.com/@yapwithhala Twitter - twitter.com/yapwithhala Learn more about YAP Media Agency Services - yapmedia.io/ Join Hala's LinkedIn Masterclass - yapmedia.io/course Learn more about your ad choices. Visit podcastchoices.com/adchoices
Recently profiled as “Variety's 2020 Top 10 Broadway to Watch”, Brian Moreland is a two-time Tony Award Nominated Creative Lead Producer for Broadway. Brian joins Patrick to discuss the importance of being kind to yourself and others; why you need to be comfortable being uncomfortable; and how it takes everyone to produce an amazing show. If you are in NYC, be sure to look for Brian's upcoming Broadway projects which include: American Buffalo with Laurence Fishburne, Sam Rockwell and Darren Criss, BLUE with Tony & Emmy winner Leslie Uggams, Emmy winner Lynn Whitfield.
Emily Fletcher is the founder of Ziva Meditation and the leading expert in meditation for extraordinary performance. Her book Stress Less, Accomplish More debuted at #7 out of all books on Amazon. The New York Times, The Today Show, Vogue and ABC News have all featured Emily’s work. She’s been named one of the top 100 women in wellness to watch, has taught more than 20,000 students around the world and has spoken on meditation for performance at Apple, Google, Harvard Business School and Barclays Bank. Ziva graduates include Oscar, Grammy, Tony & Emmy award winners, NBA players, Navy SEALs, Fortune 500 CEOs, busy parents and social entrepreneurs.
My guest this week is Emily Fletcher, the founder of Ziva Meditation and the leading expert in meditation for extraordinary performance. The New York Times, Good Morning America, The Today Show, Vogue, and ABC News have all featured Emily's work including her bestselling book Stress Less, Accomplish More. She's been named one of the top 100 women in wellness to watch, has taught more than 20,000 students around the world, and has spoken on meditation for performance at Apple, Google, Harvard Business School, and Barclays Bank. Ziva Meditation graduates include Oscar, Grammy, Tony & Emmy award winners, NBA players, Navy SEALs, Fortune 500 CEOs, and busy parents. The Ziva Technique is a powerful trifecta of mindfulness, meditation, and manifesting designed to unlock your full potential. In this episode, Emily and I discuss how valuable teaching meditation to children is as a tool for their health and wellness. Emily shares the neuroscience behind meditation and how it can effectively activate and strengthen the vagus nerve in our brains when practiced properly. This reaction creates a wealth of health benefits for both children and adults by significantly reducing stored stress and resulting in better sleep, decreased anxiety and depression, and increased productivity. To help children integrate this into their daily lives, Emily has created ZivaKIDS, an interactive online meditation training course coming soon. Where to learn more about Ziva Meditation and Emily Fletcher ... ZivaMeditation.com Ziva Kids Stress Less, Accomplish More Book Instagram Twitter Facebook Connect with Dr. Nicole Beurkens on... Instagram Facebook Drbeurkens.com Need help with improving your child's behavior naturally? My book Life Will Get Better is available for purchase, click here to learn more. Looking for more? Check out my Blog and the Better Behavior Naturally Parent Membership- a resource guide for parents who want to be more effective with improving their child's behavior. Interested in becoming a patient? Contact us here.
On this episode, Phil and Adam sit down to talk with DJ Corchin. DJ is an award-winning children’s author and illustrator. He writes books with socially conscious messaging around kindness, social-emotional learning, and communication. He’s previously been a featured performer in the Tony & Emmy award-winning Broadway show BLAST! And is a former high school teacher. His most recent release, A Thousand NO’s was featured by Barnes & Noble Booksellers exclusively this past July, has featured heavily in Phil's at home production of "BED TIME! with Mira and Ada"
In a special on-location episode, Martina Andrews, a 71-year-old mother and shopping-in-person enthusiast (Tony/Emmy winner, comedy icon Andrea Martin) gets some help from Emily Amy Lauren Becca (Jessica Fontana, @iamjessfontana) with her first-ever online purchase. Learn more about your ad choices. Visit megaphone.fm/adchoices
Emily Fletcher is the founder of Ziva Meditation and the leading expert in meditation for extraordinary performance. Her book Stress Less, Accomplish More debuted at #7 out of all books on Amazon. The New York Times, The Today Show, Vogue and ABC News have all featured Emily’s work. She’s been named one of the top 100 women in wellness to watch, has taught more than 20,000 students around the world and has spoken on meditation for performance at Apple, Google, Harvard Business School and Barclays Bank. Ziva graduates include Oscar, Grammy, Tony & Emmy award winners, NBA players, Navy SEALs, Fortune 500 CEOs, busy parents and social entrepreneurs. Check out Ziva Meditation and buy a copy of her book, then follow along on Instagram, Facebook, Twitter and YouTube. Mentioned in this episode: Kauffmann Vodka Żubrówka Vodka Muse headband Oura Ring Dr. Mark Hyman
This episode we have special guest Emily Fletcher. Emily Fletcher is the founder of Ziva Meditation and the leading expert in meditation for extraordinary performance. Her book Stress Less, Accomplish More debuted at #7 out of all books on Amazon. Make your health an act of rebellion and join the community here. Please Subscribe and Review: Apple Podcasts | RSS This episode of The Healthy Rebellion Radio is sponsored by Kettle and Fire. Kettle & Fire makes the first USDA approved, shelf stable bone broth made with grass fed AND finished beef bones and organic pasture raised chicken bones. They are committed to making healthy food accessible to as many people as possible. Check them out at kettleandfire.com/robbwolf and use code HEALTHYREBELLION for 15% off. Download a copy of the transcript here (PDF) Watch the podcast video here Show Notes: News topic du jour: Effects of Intermittent Fasting on Health, Aging, and Disease This episode we have special guest Emily Fletcher. Emily Fletcher is the founder of Ziva Meditation and the leading expert in meditation for extraordinary performance. Her book Stress Less, Accomplish More debuted at #7 out of all books on Amazon. The New York Times, Good Morning America, The Today Show, Vogue and ABC News have all featured Emily's work. She's been named one of the top 100 women in wellness to watch, has taught more than 20,000 students around the world and has spoken on meditation for performance at Apple, Google, Harvard Business School and Barclays Bank. Ziva graduates include Oscar, Grammy, Tony & Emmy award winners, NBA players, Navy SEALs, Fortune 500 CEOs and busy parents The Ziva Technique is a powerful trifecta of mindfulness, meditation and manifesting designed to unlock your full potential. It's benefits include decreased stress, deeper sleep, improved immune function and extraordinary performance. I and my wife both use Ziva Meditation, and it has been life changing.
Emily Fletcher is the founder of Ziva Meditation and the leading expert in meditation for extraordinary performance. Her book Stress Less, Accomplish More debuted at #7 out of all books on Amazon. The New York Times, Good Morning America, The Today Show, Vogue and ABC News have all featured Emily’s work. She’s been named one of the top 100 women in wellness to watch, has taught more than 20,000 students around the world and has spoken on meditation for performance at Apple, Google, Harvard Business School and Barclays Bank. Ziva graduates include Oscar, Grammy, Tony & Emmy award winners, NBA players, Navy SEALs, Fortune 500 CEOs and busy parents The Ziva Technique is a powerful trifecta of mindfulness, meditation and manifesting designed to unlock your full potential. It’s benefits include decreased stress, deeper sleep, improved immune function and extraordinary performance.
Debra Monk, Johanna Day, Katie Finneran, and Zach Appelman star in the world-premiere audio production of LA TRAVIATA by Lisa D’Amour (Pulitzer Prize finalist for Detroit, Airline Highway). Outside of New Orleans, three sisters have gathered to celebrate Mother's Day and lament the scandalous fate of their poor, wayward nephew. But beneath their breezy porch gossip, there are family secrets of operatic proportions waiting to be uncovered. Tony & Emmy winner Monk ("Mozart in the Jungle," "NYPD Blue"), OBIE winner Day (Sweat, Proof), double Tony winner Finneran (Noises Off & Promises, Promises), and Appelman ("Sleepy Hollow," War Horse) are directed by Michael Wilson (Broadway's The Trip To Bountiful, PoA's An Upset). After the episode, join the artists & host Claudia Catania for a behind-the-mic discussion about Southern storytellers and family dynamics. LA TRAVIATA was commissioned by Playing on Air with the support of the Pearson Family Foundation.
D and L Coffee Service Inc. presents the #1 listed “Food Radio show Philadelphia”, Small Bites with Donato Marino and Derek Timm of Bluejeanfood.com on Wildfire Radio Podcast Recording Studio this Sunday, July 28th at 635pm EST with a stellar lineup and Gloucester Great Gloucester City Democrat Club President Wil Levins of Gloucester City, New Jersey filling in for Donato Marino since Don is under the weather. Get well soon Don. We start things off by welcoming tenured brand developer and strategist Eric Michael the President of Four20 Creative Collective as well as their Director of Consumer Marketing & Events Beth Lawrence. They recently held an extremely successful event called “Cooking with CBD” at Warehouse on Watts with The Herbal Chef Chris Sayegh, former NHL player Riley Cote of Philadelphia Flyers, and former NFL player Todd Herremans of Philadelphia Eagles. “Cooking with Cannabis” [or “Cooking with CBD” in limited markets] - powered by by FOUR20 Creative Collective's popular FOUR20 Report industry newsletter - is a roving series of activations pairing innovative culinary talent with a new cities across the country. Each installment offers an individually unique and unbelievably palatable collection of epicurean experiences for the 420 consumer. Then we welcome food blogger Food in Jars, cookbook author, and canning teacher Marisa McClellan to talk about her latest book “The Food in Jars Kitchen: 140 Ways to Cook, Bake, Plate, and Share Your Homemade Pantry” from Running Press. Marisa McClellan wants everyone to know that a pantry full of homemade jams, jellies, salsas, and pickles can do a whole lot more than accompany toast. They can add bold bursts of flavor to your home cooking. Marisa has also been featured in The New York Times, USA TODAY, Parents Magazine, Wirecutter, Food Network, Serious Eats, The Kitchn, Grid Magazine, SAVEUR Magazine, Edible Philly, and Table Matters. Going from jars to things in bottles we will have on Wesley Narron the Chief Wine Ambassador for City Wine Tours Philadelphia. City Wine Tours recently started running walking wine tours around 3 Philly neighborhoods. On their tours you'll go to the heart of a neighborhood, sample delicious wines, taste contemporary cuisine and discover great restaurants. Each neighborhood is different, but you'll drink good wine and have fun on every tour. Each tour will visit two stops, and sample 6 different wines. Sounds like fun to us. Last, but certainly not least we will have join us William Malnati the founder of At Will Media. This 33 year old entrepreneur is taking the podcasting world by storm, but his early start was in hospitality. Will Malnati of At Will Media spent his 20's building a restaurant empire which earned him a spot on both the Forbes and Zagat 30 Under 30 lists. Originally from Chicago, IL, he grew up in a family of restaurateurs: the grandson of Lou Malnati, founder of Chicago's beloved pizza empire, Lou Malnati's Pizzeria). Will helped develop the restaurant brand Catch NYC, and went on his own to grow the hospitality brand Toro NYC. In 2015 he shifted his focus to media and podcasting and now has one of the fastest growing companies producing audio for brands like WeWork, Morgan Stanley, Viacom, GQ, New York Public Library, and the Clinton Foundation. At Will has been nominated for Best Branded Podcast 2019's iHeartRadio Podcast Awards for The Atlantic Magazine's The Future According to Now. They also produced first daily audio product for L'Oréal Group and Hearst Beauty for Amazon's Alexa and also produce FAT MASCARA, the most popular Beauty podcast. At Will Media was co-founded with Jenna Ushkowitz (actor from Glee and Tony/Emmy award winner) and her original Series Epic Fail was purchased by SiriusXM. You say you STILL NEED MORE!!! Don't forget we still have our regular weekly segments from Courier-Post nightlife correspondent and The New York Times recognized for Blog Eating in SJ, John Howard-Fusco for his news of the week and please remember that John's book “A Culinary History of Cape May: Salt Oysters, Beach Plums & Cabernet Franc” from Arcadia Publishing The History Press is available, Chef Barbie Marshall who is a Chef Gordon Ramsay Hell's Kitchen Season 10 finalist, appeared on Season 17 of FOX Hell's Kitchen #AllStars, as well named Pennsylvania's most influential chef by Cooking Light will delight us with her tip of the week, and a joke of the week from legendary joke teller Jackie "The Joke Man" Martling of The Howard Stern Show fame and his autobiography “The Joke Man: Bow to Stern” from Post Hill Press is available for purchase on Amazon.com. D & L Coffee Services Inc. and Bluejeanfood.com hope you will use the TuneIn app to listen worldwide or also catch Small Bites Radio syndicated on KGTK 920AM, KITZ 1400AM, KSBN 1230AM, KBNP 1410AM, Salem Radio Network, ScyNet Radio, Stitcher Radio, PodOmatic, Indie Philly Radio, Player FM, iTunes, and TryThisDish Radio which is the only independently owned and operated international chef-driven foodie and lifestyle radio network in the world. https://small-bites.simplecast.com/ D & L Coffee Services has an expert staff of highly qualified, certified, and experienced office, technical, and sales personnel. D & L Coffee Services are able to provide your business, home, or special event the absolute best from the beans they sell, vendors they work with, Italian delicacies available for delivery, catering on-site for any sized affair, hands-on barista training, equipment available for purchase, and maintenance/repair services for your espresso and coffee machines. You can stop by their warehouse at 7000 HOLSTEIN AVE, SUITE 3, Philadelphia, PA 19153 during business hours or call the office at 215-365-5521 for an appointment, consultation, or any questions.
This podcast was recorded a while ago, BECAUSE I wanted to test out the Ziva meditation method. That's right... ME, a non-meditator. And I can report, that it was / is a game changer. I would HIGHLY encourage anyone who is on the meditation fence to take a listen! Emily Fletcher is the founder of Ziva Meditation and the leading expert in meditation for extraordinary performance. Her book Stress Less, Accomplish More debuted at #7 out of all books on Amazon. The New York Times, Good Morning America, The Today Show, Vogue and ABC News have all featured Emily’s work. She’s been named one of the top 100 women in wellness to watch, has taught more than 20,000 students around the world and has spoken on meditation for performance at Apple, Google, Harvard Business School and Barclays Bank. Ziva graduates include Oscar, Grammy, Tony & Emmy award winners, NBA players, Navy SEALs, Fortune 500 CEOs and busy parents The Ziva Technique is a powerful trifecta of mindfulness, meditation and manifesting designed to unlock your full potential. It’s benefits include decreased stress, deeper sleep, improved immune function and extraordinary performance. Follow Emily & Ziva: Instagram/FB/Twitter - @zivameditation ====================== Request to Join the FREE Meredith Atwood Community & Coaching https://meredith-atwood-coaching.mn.co/ ====================== Buy Meredith’s Books: The Year of No Nonsense https://amzn.to/3su5qWp Triathlon for the Every Woman: https://amzn.to/3nOkjiH ======================= Follow Meredith Atwood & The Podcast on Social: Web: http://www.swimbikemom.com Instagram: http://instagram.com/swimbikemom ======================= Want to Connect? Email: same24hourspodcast@gmail.com ======================= Credits: Host & Production: Meredith Atwood Intro: Carl Stover Music Copyright 2017-2020, 2021 All Rights Reserved, Meredith Atwood, LLC
Meditation, Mindfulness and Manifesting Emily Fletcher So, sure, you've tried meditation. But, maybe you haven't been able to achieve the magical "daily practice" that so many successful people seem to be invested in? Why not? Enter Ziva Meditation: a technique for the the modern day that encompasses meditation, mindfulness & manifesting, designed to unlock your full potential. Today we talk to Emily Fletcher about: why we should bother investing our precious time sitting with our eyes closed every day whether you really can learn to meditate online what's different about this style of meditation Emily Fletcher is the founder of Ziva Meditation and the leading expert in meditation for extraordinary performance. The New York Times, The Today Show, Vogue and ABC News have all featured Emily's work. She's been named one of the top 100 women in wellness to watch, has taught more than 15,000 students around the world and has spoken on meditation for performance at Apple, Google, Harvard Business School and Barclays Bank. Ziva graduates include Oscar, Grammy, Tony & Emmy award winners, NBA players, Navy SEALs, Fortune 500 CEOs, busy parents and social entrepreneurs. For a free guided meditations, visit: https://stresslessthebook.com/gift/ https://brodiewelch.com/classes-and-meditations/ Find Emily Fletcher: https://zivameditation.com/contact-us/ Find Emily's Book, "Stress Less, Accomplish More: Meditation for Extraordinary Performance": Stress Less Ziva Meditation: https://zivameditation.com/ Satisfy Your Healthy Curiosity Like what you heard? Subscribe for free and new episodes will find you every week. Prefer Your Meditation in Motion? Brodie will teach you how. Visit https://brodiewelch.com/product/12-treasures-qi-gong/ to learn more.
Emily Fletcher is the founder of Ziva, the creator of The Ziva Technique and regarded as a leading expert in meditation for high performance. Her debut book, Stress Less, Accomplish More was just published by HarperCollins on Feb, 2019. Emily describes...The Ziva Technique is a powerful trifecta of mindfulness, meditation and manifesting designed to unlock your full potential. It’s benefits include decreased stress, deeper sleep, improved immune function, increased productivity and extraordinary performance.The New York Times, The Today Show, Vogue and ABC News have all featured Emily’s work. She’s been named one of the top 100 women in wellness to watch, has taught more than 15,000 students around the world and has spoken on meditation for performance at Google, Harvard Business School, Viacom, & Wanderlust. Ziva graduates include Oscar, Grammy, Tony & Emmy award winners, NBA players, Navy SEALs, Fortune 500 CEOs, busy parents and social entrepreneurs. Main Topics: Oversaturation and Misinformation about Meditation Ziva Meditation and her Approach Her Work as a Business Owner Creating Online Courses and Content How to Balance Working in and on Your Business Mentioned in this Episode: Emily’s new Book: Stress Less Accomplish More Ziva Meditation David Asprey’s Headstrong B-School
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