Podcasts about ziva meditation

In this episode of the Mindfulness Exercises Podcast, Sean Fargo sits down with Emily Fletcher, founder of Ziva Meditation and bestselling author of Stress Less, Accomplish More. Emily, a Broadway star turned meditation teacher, shares her remarkable journey from high-stress performance anxiety to embodying mindfulness, meditation, and manifesting practices that have transformed over 120,000 lives. Together, they explore: ✔ How meditation cured Emily's insomnia and anxiety within days ✔ Why the Ziva Technique blends mindfulness, meditation, and manifesting for real-world success ✔ How meditation helps release stored stress and unlocks new levels of vitality ✔ The relationship between embodiment, sacred sexuality, and spiritual growth ✔ Insights into balancing the divine masculine and feminine within ourselves This episode offers inspiring lessons for anyone seeking real-world mindfulness practices, deeper emotional healing, and a fuller, more joyful human experience. It's a valuable listen for mindfulness teachers and meditators who want to integrate mindfulness not just on the cushion, but throughout every aspect of life. Connect with Emily: ⁠Website - Ziva Meditation⁠ ⁠Instagram⁠ ⁠Facebook⁠ ⁠Podcast - Why Isn't Everyone Doing This? Enjoyed this episode? ⭐ Leave us a review and share how mindfulness and meditation are enhancing your life and teaching!

In the first episode dedicated to the science of meditation, Lindsey and Krista connect with grounded guru and renowned meditation teacher, Emily Fletcher, (who's had 50,000 students and counting). She's also the founder of Ziva Meditation.Emily delivers some serious science mic drops in the conversation as she dispels meditation myths that encourage the eye-roll response from naysayers when you say, “meditation changed your life.” The facts can't be swept under the mediation cushion anymore because this s*** actually affects your brain chemistry and has been scientifically proven to turn you into a productive powerhouse.Morning Microdose is a podcast curated by Krista Williams and Lindsey Simcik, the hosts and founders of Almost 30, a global community, brand, and top rated podcast.With curated clips from the Almost 30 podcast, Morning Mircodose will set the tone for your day, so you can feel inspired through thought provoking conversations…all in digestible episodes that are less than 10 minutes.Wake up with Krista and Lindsey, both literally and spiritually, Monday-Friday.If you enjoyed this conversation, listen to the full episode on Spotify here and on Apple here.

Why isn't everyone using pleasure as a pathway to power? In this Best Of season finale of Why Isn't Everyone Doing This?, Emily Fletcher sits down with her best friend and legendary Tantra teacher, Layla Martin—and this episode is pure magic. Layla is a Stanford graduate who spent 19 years studying Tantra in the jungles of Asia before bringing her teachings to the world. She's helped millions reclaim their sexuality, awaken their deepest desires, and unlock states of bliss most of us didn't even know were possible. In this episode, Emily and Layla dive into:

In this episode, Lindsey chats with Emily Fletcher, founder of Ziva Meditation and the host of the spine-tingling new podcast, Why Isn't Everyone Doing This? Combining neuroscience and spirituality, Emily teaches us that pleasure, play, + presence are the keys to manifesting.Ahead, Emily also shares her magical journey of discovering sacred sexuality and integrating pleasure into everyday life. Learn how these delicious practices can help you increase your self worth, tap into your divine feminine, and call in your deepest desires!Morning Microdose is a podcast curated by Krista Williams and Lindsey Simcik, the hosts and founders of Almost 30, a global community, brand, and top rated podcast.With curated clips from the Almost 30 podcast, Morning Mircodose will set the tone for your day, so you can feel inspired through thought provoking conversations…all in digestible episodes that are less than 10 minutes.Wake up with Krista and Lindsey, both literally and spiritually, Monday-Friday.If you enjoyed this conversation, listen to the full episode on Spotify here and on Apple here.

Emily Fletcher, author and founder of Ziva Meditation, shares her three-step process to unlock desires, heal emotions, and connect to your inner divinity. Discover the power of sex magic, the role of pleasure in manifesting, and how balancing masculine and feminine energies can lead to a better world. OUR GUEST Emily is the founder of Ziva and the host of the spine-tingling new podcast, Why Isn't Everyone Doing This? She is an international speaker whose superpower is making esoteric tools accessible to a mainstream audience, teaching over 50,000 people meditation and manifesting. Her best-selling book, Stress Less, Accomplish More, debuted at #7 out of all books on Amazon and has been translated into 12 languages. Her work has been featured by The New York Times, Good Morning America and Vogue. She's taught at Apple, Google and Harvard Business School. A formerly stressed Broadway performer going gray at 27, Emily was desperate for a solution when she found meditation -- which immediately cured her insomnia and anxiety. Her transformation was so dramatic that she quit acting, went to India, and studied the ancient tools Ziva students swear by today. Over the past few years she has dedicated herself to developing an embodied manifesting course called Ziva Magic. By combining visualization, Emotional Alchemy, somatic movement, Breathwork, and energetic Pleasure Prayer you get results that feel like actual magic… but are backed up with scientific proof of why they work. EMILY FLETCHER

Join The 10-Day Hashimoto's Weight Loss Jumpstart here:https://innatopiler.com/jumpstart/In this episode, Inna dives into the complex relationship between stress, insomnia, and Hashimoto's, sharing why so many struggle with sleepless nights and Hashimoto's flares and what can be done to change it. She highlights Amanda's story—a Hashimoto's patient who tried everything to sleep better but couldn't quiet her busy mind.To tackle this common challenge, Inna is joined by Emily Fletcher, renowned meditation expert and founder of Ziva Meditation. Together, they explore how stress impacts sleep and therefore Hashimoto's, why traditional remedies often fall short, and how meditation can be a transformative tool for people with Hashimoto's.You will get actionable strategies for improving sleep, including natural supplements, lifestyle adjustments, and ways to incorporate meditation even into the busiest routines. This episode sheds light on how calming the mind and supporting the body holistically can lead to not just restorative sleep but better Hashioto's management.Tune in to learn how Amanda reclaimed her rest and body—and how you can too.Jump to the full episode show notes here:https://innatopiler.com/podcasts/meditation-sleep-stress-hashimotos-emily-fletcher/ Join The 10-Day Hashimoto's Weight Loss Jumpstart here:https://innatopiler.com/jumpstart/

Have you cast your vote yet for today's US presidential election? This special mini-episode of Why Isn't Everyone Doing This? is a heartfelt reminder from Emily Fletcher to make your voice heard by voting in the 2024 U.S. presidential election. Instead of tuning in today, Emily invites you to take a few moments to participate in this crucial act of democracy. She reminds us that voting is a chance to shape our highest vision for the world—and a way to align our actions with our intentions for a better future. If you're feeling stress or uncertainty around the election, Emily shares a reminder of how meditation and mindfulness can help you feel grounded and contribute positive energy to the collective. Head over to Ziva Meditation to find tools that help transform internal anxiety into a source of empowerment. === Commit to a daily practice you love with zivaONLINE - get 15% off with promo code WHYTHIS: https://zivameditation.com/jointoday Take Ziva's FREE Meditation Masterclass: https://zivameditation.com/learn Grab your invite for our Bliss Activations here: https://zivameditation.com/activate And follow us on Instagram === #Voting2024 #RockTheVote #EmilyFletcher #ZivaMeditation #WhyIsntEveryoneDoingThis #MakeYourVoiceHeard

Listen to my latest podcast with Ziva Meditation and Emily Fletcher and find out what I'm most proud of! It's around being calm. Can you manifest calm? When all else is imploding around you, can you find the eye of the hurricane and manufacture stillness for yourself? My life wasn't always this calm! And in my early years of leaning into and creating my first million dollars, I sure wasn't calm! I was only sleeping three hours a night, surrounded by toxic people, micromanaging everything, and living off Red Bull and coffee! Frankly, I was a mess!!! Even though I was financially successful, I was so far out of alignment with my soul, I was ‘manufacturing' not surrendering and calling in manifestation, controlling every little thing and every little piece of my journey. And that's not healthy. In this latest podcast with Emily, we discuss the pathway to finding that inspirational moment, that moment where you say “Ah ha” and truly understand how it should be done. And, how you can find and create that pathway. It's also about coming home to your soul and really knowing what comes from your higher guidance, leaning into the truth of who you are, and being truly open to receiving. And, taking the nuanced road to intentionally manifesting what you really desire. Enjoy!

In this special episode, Emily Fletcher, founder of Ziva Meditation, introduces her new course, Ziva Magic, and guides Ziva student Stephanie Robinson through a powerful manifestation activity.

In this episode of the Creative Path Podcast, we explore the intersection of meditation and sacred sexuality as a transformative tool with Emily Fletcher, founder of Ziva Meditation. Emily shares her personal journey from Broadway performer to meditation teacher, and how her practice has helped over 50,000 people find clarity and creativity. Known for her innovative Ziva Technique, Emily discusses how sexual energy serves as a powerful source for creation, and details her development of Ziva Magic, a movement blending ancient wisdom and modern science. Tune in to discover Emily's insights on the electromagnetic power of the heart, the dynamics of manifesting desires, and how embracing sacred sexuality enhances creativity and personal growth. Get my weekly newsletter: https://adam-roa.mykajabi.com/newsletter Social Media https://Instagram.com/adam.roa https://Facebook.com/iamadamroa https://Twitter.com/adam_roa https://TikTok.com/@adam.roa https://www.linkedin.com/in/adamroa/ Connect With Emily Fletcher https://Instagram.com/emilystellafletcher https://Instagram.com/zivameditation https://zivameditation.com/ Join Emily for a free embodied manifesting workshop here: https://zivameditation.com/magicmaker  

What's really holding you back from performing at your best?   In this exciting episode of The Healing & Human Potential Podcast, I sat down with Emily Fletcher, founder of Ziva Meditation, to explore the surprising ways meditation and manifestation can transform not just your mindset but your entire life.   Emily shared her Ziva Meditation technique, blending ancient practices with modern science to help reduce stress, boost brain health, and even reverse aging. For me, this conversation was a real eye-opener on the science behind meditation and all the areas it improves our lives, even with just a few mins a day.   It's a powerful tool for optimizing performance and well-being. And don't worry, if you lead a company or manage a full household, this method can fit right into your busy lifestyle. This conversation offers practical ways to clear mental clutter and create a more aligned and purposeful life.   ===   Join the Self-Doubt to Sold Out Challenge – a free 3-day live experience designed to help you build unshakable confidence, attract soulmate clients, and grow your coaching business. Whether you're just starting out or ready to reach new levels of success, this challenge gives you the tools, strategies, and live coaching to unlock your full potential. Don't miss your chance to transform your mindset and take your business to the next level—register now! Click this link to register: http://alyssanobriga.com/challenge   EPISODE TIMESTAMPS:   00:00 - Intro 00:46 - The Science Behind Meditation's Benefits 08:16 - Neuroplasticity and Meditation's Impact on the Brain 14:26 - Overcoming Meditation Consistency Challenges 18:23 - The Ziva Technique and Its Ancient Roots 24:05 - Embodied Manifesting and the Ziva Magic Formula 34:43 - The Role of Pleasure in Manifestation 44:35 - The Power of Collective Manifestation 48:27 - Overcoming Scarcity and Abundance Mindset   ===   Join the Institute for Coaching Mastery (ICM) – a year-long, ICF-accredited program designed to help you become a highly skilled and confident coach. Whether you're just starting or looking to deepen your expertise, ICM offers trauma-informed training, live coaching, and a proven integrative framework to transform both your personal growth and your coaching business. Take the next step in your career, create lasting client transformations, and build a thriving, impactful business. Apply now to unlock your potential!   Click this link to register: https://www.alyssanobriga.com/applynow   GUEST LINKS   Magic Maker is a FREE live workshop from Emily Fletcher happening on Oct 16 where participants will discover the top 3 things they need to magnetize their dream relationship, home, and career. In this workshop, Emily will help you get clear on what you want, teach you the secret to unblocking the limiting beliefs that keep you stuck in scarcity, and you will discover how to turn on your magnetism by activating your body's life force energy. Here's the link to join: https://www.alyssanobriga.com/magicmaker Website: http://zivameditation.com Instagram: @zivameditation | @emilystellafletcher === Have you watched our previous episode with Balinese Healer, Kadek Sutarna? Watch on YouTube: https://www.youtube.com/watch?v=ZmtXdlgmo9c ==== Alyssa Nobriga International, LLC - Disclaimer This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved. === Website: alyssanobriga.com Instagram: @alyssanobriga TikTok - @alyssanobriga Spotify - https://open.spotify.com/show/6b5s2xbA2d3pETSvYBZ9YR Apple Podcast - https://podcasts.apple.com/us/podcast/healing-human-potential/id1705626495  

In this episode, Lindsey chats with Emily Fletcher, founder of Ziva Meditation and the host of the spine-tingling new podcast, Why Isn't Everyone Doing This? Combining neuroscience and spirituality, Emily teaches us that pleasure, play, + presence are the keys to manifesting. Ahead, Emily also shares her magical journey of discovering sacred sexuality and integrating pleasure into everyday life. Learn how these delicious practices can help you increase your self worth, tap into your divine feminine, and call in your deepest desires! Ready to feel more alive and aligned? Emily gives us tools to alchemize intense emotions into authentic expression through movement and music. Plus, she also touches on aging gracefully, honoring our true selves, and redefining beauty standards. Don't miss this magic portal of a convo!  We also talk about: Similarities between meditation + psychedelics Increasing neuroplasticity through play + presence Aligning the head, heart, + "hoo ha" for manifesting Sacred medicine ceremonies + Emily's pilgrimage in Greece The role of the divine feminine in balancing society Transcending ego + experiencing oneself as divine Respecting + learning from our elders and ancient texts Resources: Free masterclass on the science of Ziva Meditation https://zivameditation.com/podcast Listen to Emily's podcast, Why Isn't Everyone Doing This?: https://link.chtbl.com/whythis/  Follow Ziva on Instagram: instagram.com/zivameditation Follow Emily Fletcher on Instagram: instagram.com/emilystellafletcher Sponsors:Ritual | Start Ritual or add Essential For Women Prenatal to your subscription today. Get 25% off your first month for a limited time at ritual.com/ALMOST30. Fatty15 | Get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/ALMOST30 and use code ALMOST30 at checkout.  BetterHelp | This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/almost30 and get on your way to being your best self with 10% off your first month. SKIMS | Shop SKIMS Bras at SKIMS.com. Now available in 62 sizes (30A - 46H). If you haven't yet, be sure to let them know we sent you! After you place your order, select "podcast" in the survey and select our show in the dropdown menu that follows. Hero Bread | Get 10% off your order at hero.co and use code ALMOST30 at checkout. To advertise on our podcast, please reach out to sales@advertisecast.com or visit https://www.advertisecast.com/Almost30.  Learn More: almost30.com/learn almost30.com/morningmicrodose almost30.com/courses  Join our community:facebook.com/Almost30podcast/groups Podcast disclaimer can be found by visiting: almost30.com/disclaimer.  Find more to love at almost30.com! Almost 30 is edited by Garett Symes and Isabella Vaccaro. Learn more about your ad choices. Visit podcastchoices.com/adchoices

If you want to learn more about Emily's newest Embodied Manifesting Course called Ziva Magic, go to https://zivameditation.com/makemagic. Join Emily Fletcher, founder of Ziva Meditation, as she sits down with Regan Hillyer, a global speaker, entrepreneur, and manifestation expert, in this transformative episode of Why Isn't Everyone Doing This?. In this deep conversation, Regan shares her personal journey from hustle and burnout to alignment and abundance, revealing how she learned to manifest millions, success, and fulfillment through spiritual practices and inner work. Learn how Regan tapped into her highest self, how she broke free from old patterns of stress and misalignment, and how you too can start manifesting abundance in all areas of your life. Whether you're new to manifestation or looking to take your practice to the next level, this episode offers powerful insights and practical techniques for aligning with your soul and creating the life of your dreams. ✨ Topics Discussed: Regan's journey from burnout to flow The difference between manufactured and surrendered manifestation How to access your future self for guidance Practical tools for expanding your capacity to receive Breaking through subconscious blocks to abundance Love the episode? Be sure to subscribe to our podcast so you never miss an episode! === Commit to a daily practice you love with zivaONLINE - get 15% off with promo code WHYTHIS: https://zivameditation.com/jointoday Take Ziva's FREE Meditation Masterclass: https://zivameditation.com/learn Grab your invite for our Bliss Activations here: https://zivameditation.com/activate And follow us on Instagram If you prefer to watch this episode on YouTube, click here: YouTube Channel  === Regan Hillyer is a global speaker, entrepreneur, and manifestation expert. She is an architect turned certified Master of NLP, Hypnosis & Success Strategy. Creator of the “Energetic Architecture Method™,” a globally recognized leader in personal development & business success. She empowers individuals worldwide through live events, retreats, online platforms to unlock your full potential.  https://reganhillyer.com/  https://www.instagram.com/reganhillyer/

Emily is the founder of Ziva Meditation and host of the Why Isn't Everyone Doing This Podcast. In this episode, Emily and Brandon discuss how to utilize heightened states to create emotional alchemy and share several synchronicities.   Care to play a game with the youniverse? Ask the universe the episode you would most benefit from hearing next and click positivehead.com/game.  Download The Golden Key audio or e-book at GoldenKey.Gift with the Code: POSITIVEHEAD

In this episode of The Light Watkins Show, Light Watkins sits down with Emily Fletcher, a former Broadway performer turned renowned meditation teacher, founder of Ziva Meditation, and host of the popular podcast Why Isn't Everyone Doing This?. Emily shares her journey from the bright lights of Broadway to becoming a leading voice in the wellness space, where she's impacted hundreds of thousands of people with her meditation techniques, courses, and insights.Listeners will be inspired by Emily's story of transformation and her commitment to living authentically, even when faced with life's toughest challenges. In this conversation, she reveals her personal rituals and practices that help her stay grounded, balanced, and focused—especially during times of upheaval. Emily talks about the importance of daily routines, the power of manifesting your desires, and how she uses her unique approach to sexual energy to enhance creativity and achieve her goals.This episode also offers valuable insights for anyone interested in starting a podcast, writing a book, or stepping out of their comfort zone to pursue their passions. Emily's practical advice on balancing personal growth with professional success, particularly as a parent, will resonate with many. Whether you're a seasoned meditator or just beginning your journey into mindfulness, this episode provides actionable takeaways and a wealth of inspiration.Tune in to hear Light and Emily dive deep into what it takes to truly follow your path and create a life of purpose, fulfillment, and impact.Send us a text message. We'd love to hear from you!

In the first episode dedicated to the science of meditation, Lindsey and Krista connect with grounded guru and renowned meditation teacher, Emily Fletcher, (who's had 50,000 students and counting). She's also the founder of Ziva Meditation.Emily delivers some serious science mic drops in the conversation as she dispels meditation myths that encourage the eye-roll response from naysayers when you say, “meditation changed your life.” The facts can't be swept under the mediation cushion anymore because this s*** actually affects your brain chemistry and has been scientifically proven to turn you into a productive powerhouse.Morning Microdose is a podcast curated by Krista Williams and Lindsey Simcik, the hosts and founders of Almost 30, a global community, brand, and top rated podcast.With curated clips from the Almost 30 podcast, Morning Mircodose will set the tone for your day, so you can feel inspired through thought provoking conversations…all in digestible episodes that are less than 10 minutes.Wake up with Krista and Lindsey, both literally and spiritually, Monday-Friday.If you enjoyed this conversation, listen to the full episode on Spotify here and on Apple here.

Join us for our Life of Purpose series this month as we revisit some of our most impactful episodes. Dive deep into expert insights and practical strategies on health, performance, and community, helping you achieve personal and professional fulfillment.In this episode of Unmistakable Creative, we are joined by Emily Fletcher, the founder of Ziva Meditation and the leading expert in meditation for performance. Emily has taught meditation to over 40,000 people, helping them to stress less and accomplish more. Her best-selling book, "Stress Less, Accomplish More," debuted at #7 on Amazon and has been translated into 12 languages, making her a worldwide authority on the subject.Emily's journey from Broadway performer to meditation teacher is both inspiring and relatable. She shares her personal experiences with stress and anxiety and how meditation became her number one tool for dealing with these challenges. Emily's approach to meditation is unique, combining mindfulness and manifestation with traditional meditation techniques. This combination, known as the Ziva technique, is designed to manage different kinds of stress and has proven to be effective for thousands of individuals.In this enlightening conversation, Emily offers valuable insights into how to go from being full of need and seeking fulfillment, to being fulfilled and looking for need. She provides practical advice on how to incorporate the Ziva technique into your daily routine, regardless of how busy you are. Whether you're new to meditation or looking to deepen your practice, this episode is a must-listen. Discover how to stress less, accomplish more, and unlock your full potential with Emily Fletcher. Subscribe for ad-free interviews and bonus episodes https://plus.acast.com/s/the-unmistakable-creative-podcast. Hosted on Acast. See acast.com/privacy for more information.

What if you could handle parenting stress with a simple daily practice? I'm sitting down with the incredible Emily Stella Fletcher, meditation expert and author of "Stress Less, Accomplish More." Emily shares her journey from Broadway star to meditation guru and how her Ziva Meditation technique has been a game-changer in her life as both a mom and a CEO. We're deep diving into how meditation and sacred sexuality can supercharge your life and help you handle the chaos of motherhood with grace.  Tune in to hear:  How Ziva Meditation transformed Emily's life as a mom and CEO. Using sexual energy as a powerful manifesting tool. How meditation can actually rejuvenate your life and relationships. Ways you can use meditation to help your children manage their emotions Practical tips for integrating meditation into daily life as a parent. Connect with Emily: Free masterclass on the science of Ziva Meditation: https://zivameditation.com/podcast zivaKIDS: https://zivameditation.com/kids Listen to Emily Fletcher's Podcast “Why Isn't Everyone Doing This?” https://link.chtbl.com/whythis Follow Ziva on Instagram: instagram.com/zivameditation Follow Emily Fletcher on Instagram: instagram.com/emilystellafletcher

The secret to financial freedom can't be orgasm... can it? According to Emily Fletcher, it can— and it is. Emily (founder of Ziva Meditation, the host of the podcast “Why Isn't Everyone Doing This?” and the author of Stress Less Accomplish More) joins Nicole to explain. Believe it or not, there's more. Emily takes Nicole through her business and explains the actionable steps she took to build a community around her brand. Learn more about Emily's work here: https://zivameditation.com/

In this week's episode of the SoulTalk podcast, I am joined by Emily Fletcher, an accomplished meditation teacher and the founder of Ziva Meditation. Ziva Meditation is not the typical meditation you know, but it is a technique that blends mindfulness, meditation, and manifesting designed to help people perform at their best self. This technique applies to the modern lifestyles we live in. Today, Emily introduces her new body of work called Sacred Secret, representing the transformative understanding or realization that comes from consistent practice and inner exploration. These two are closely related concepts but represent different meditation and personal development aspects. So, if you want to learn more about spirituality, meditation, and manifestation, tune in to this week's episode to discover the secret formula to Ziva Meditation and Sacred Secret! Timestamps: 0:53 - Guest intro. 2:06 - Understanding Emily's new body of work called Sacred Secret. 3:57 - How to use pleasure to pray? 6:02 - Is having desires bad? 12:11 - How meditation is the answer to feeling good and bliss. 17:12 - Practical tips for manifesting the life you desire. 21:25 - How much control do we have in our lives and destiny? 26:15 - The truth about enlightenment, sickness, and death. 30:27 - Best practice to wake the body for pleasure and joy. 38:08 - How to tap your energy. 44:57 - Emily's POV on psychedelics. 48:24 - Humanity: then vs now 50:44 - Is AI significant for consciousness? Some questions I ask: What is Emily's new body of work she's been exploring and creating? Where can someone begin activating internal feelings of goodness and bliss if someone doesn't feel good? How much of our life is karma, and how much can we shift or transcend it? What is the truth about sickness and death? How do you see humanity today, and what excites you about it? Do you think AI is necessary in our culture, and what are your thoughts on it? In this episode, you will learn about: Emily's Ziva Meditation technique and Sacred Secret. The secret formula for manifestation. How to use pleasure to pray. Emily's thoughts on psychedelics. How to navigate with one's desires. Practical tips for helping the body to wake up to pleasure and joy. Get in Touch: ●       Connect with Emily at zivameditation.com ●       Email me at kuteblackson@kuteblackson.com

For personalized guidance, I'm offering podcast listeners a free 20-minute Thriving Mama Glow Assessment Call. We'll evaluate your situation and, even if I'm not the right fit for you, I'll provide useful resources and support to help you on your journey.Welcome to The Thriving Mama podcast, where we aim to help you not just survive, but thrive in motherhood. In this episode, host Dr. Stephanie Davis, shares her personal journey and experiences that led her to start this podcast. She delves into her own transformation from aspiring doctor to holistic healer and the pivotal moments that shaped her approach to health and wellness. She emphasizes the importance of self-care for moms and discusses the inspiration behind creating this podcast, to support and empower mothers worldwide. Join in as we explore all aspects of mom life and learn practical tips and insights to move towards thriving. If you're a mom seeking support and a like-minded community, this episode is just for you.Dr. Stephanie Davis, DC, MSc(c), IFMCP(c) is a functional medicine practitioner, subconscious and trauma therapist, researcher, speaker, and most importantly, a Mom. Like you, I want to be the best Mom I can be and that requires us to prioritize ourselves. I believe that we are all capable of having thriving lives if we focus on all aspects of health- physical, mental, and emotional. Over the last 18 years, I've helped thousands of women and children all over the world discover the roots of their symptoms and conditions, craft programs to solve their issues, and empower them with knowledge for the future. I found my way into functional medicine and trauma healing because of my own health challenges: severe childhood allergies, dysmenorrhea/PMS, hormonal migraines, Hashimoto's, biotoxin illness from mold/mycotoxins, Epstein-Barr virus, Lyme, and Bartonella, emotional trauma and recently perimenopause challenges. What I discovered on my own healing journey is that even though addressing my symptoms through functional medicine, nutrition, and lifestyle helped, it was the emotional and trauma healing on the subconscious level that moved the needle the most allowing me to thrive. It is this combination of subconscious emotional and trauma work combined with targeted nutrition and lifestyle change that brings transformation and allows the moms I work with to go from surviving to thriving in the Thriving Mama Program. I've trained with Institute for Functional Medicine, The Kalish Institute, Apex Energetics/Datis Kharazzian, HeartMath Institute, Ziva Meditation, Shetreat Certification, and Psychosomatic University among others.Key Topics Discussed:1. Motherhood challenges2. Holistic health3. Prioritizing your health as a Mom4. Community support for MomsTimestamps:00:00 Stephanie discusses balancing roles as a mom, wife, and professional.04:41 Her journey on becoming disillusioned with her medical career.06:44 Her transition to natural medicine.10:28 Deep subconscious work led to transformative health shifts for Stephanie and ultimately led her to create The Thriving Mama program, community, and podcast.Our Socials:Dr.Stephanie Davis | WebsiteThrive Mama Tribe | InstagramThrive Mama Tribe | Skool

Emily Fletcher is a meditation master and manifestation teacher. In this episode, we discuss the importance of embracing pleasure and pain as part of the human experience. Emily highlights the significance of sacred union and the importance of connecting with others in the journey of self-pleasure and fulfilment. Her first ten years professionally were spent learning high performance tools to handle the demands of singing, dancing and acting eight shows a week on Broadway. The stress and anxiety of that lead to insomnia, sickness and going gray in her 20's. ✦ If you're enjoying this podcast, take 5 seconds to leave a rating and review - it would be much appreciated. Thankfully she found meditation and it changed her whole life. So she left Broadway, went to India and trained for 3 years to be a teacher. She's taught over 50k people to practice the Ziva Technique of mindfulness, meditation and manifesting to do on their own for life. She birthed a book called "Stress Less, Accomplish More: Meditation for Extraordinary Performance." She's also the host of a new podcast called, Why Isn't Everyone Doing This? (https://link.chtbl.com/whythis) She's spent the last 3 years developing Sacred Secret, a new movement informed by ancient wisdom and modern science to help you get exactly what you want in life, all by harnessing Embodied Manifesting tools and Pleasure Prayer. ___________________ PODCAST CHAPTERS 00:00 - Emily Fletcher Intro and Opening Prayer 06:05 - Emily's Excitement and the World's Near Death Experiences 08:31 - The Cycles of Death and Rebirth in the World 14:35 - The Power of Pain in Liberating Pleasure 16:26 - Manifestation and the Formula for Success 30:16 - The Shift in Consciousness and Reclaiming Pleasure 41:47 - The Importance of Sacred Union 45:34 - The Evolution of Intimacy and the Essence of God 51:59 - The Divine Feminine and the Magic of Infusing It Back into Relationships 57:25 - Expanding the Antenna in Sacred Sites and Activations 01:07:24 - Activating the Throat Chakra in Abu Rawash 01:16:42 - Healing the Wound of Dance and Reclaiming the Body 01:25:03 - Seeing Truth Through Detachment 01:27:10 - What the Soul Would Love 01:28:04 - Creating a Time Capsule for Future Leaders ___________________ Guest: Emily Fletcher Website | https://zivameditation.com/ Sacred Secret Retreats | https://zivameditation.com/secret-retreat/ Buy Emily's Books | https://zivameditation.com/slam/ Emily Fletcher Instagram | ​⁠ instagram.com/emilystellafletcher Ziva Instagram | instagram.com/zivameditation Podcast: Why Isn't Everyone Doing This? | https://link.chtbl.com/whythis FREE Masterclass on Science of Ziva Meditation | https://zivameditation.com/podcast YouTube |  @zivameditation  Host: Emilio Ortiz Instagram | https://www.instagram.com/iamemilioortiz/ Subscribe to YouTube Channel |  @EmilioOrtiz  Watch Emilio's latest series on 4biddenknowledge TV l https://bit.ly/AwakenThe6thSense Shop Our Clothing Collection l https://www.unlockedmovement.com/collections/justtapin ___________________ Special Offerings to Support the Show: ✦ Make a One-Time or Recurring Donation on PayPal

How do you plug into your infinite nature and raise your upper limit on feeling good? Emily Fletcher, founder of Ziva Meditation, meditation expert, author and podcaster thought she was living the dream when she made it on Broadway, but her wellbeing began deteriorate and she felt the saddest she had ever been. Then she found her way into the world of meditation and everything changed. She shares how to take meditation to a new level, turn up the dial on your divinity, use the simple recipe for manifestation, and infuse more pleasure into your every day. - Join Cathy's podcasting workshop on the 5 Secrets to Podcasting, March 20 @ 9 am PT / 12 pm ET cathyheller.com/workshop - Listen to Emily Fletcher's podcast, Why Isn't Everyone Doing This? with Emily Fletcher - Get Emily's free training at zivameditation.com/podcast - Follow Emily on Instagram @emilystellafletcher and @zivameditation - Shout out to our podcast alumni! Corean Canty's podcast, Remember To Live  Cecilia Mannella's podcast, Mental Makeover Radio  Meredith McLucas's podcast, Totally Athens: Cool, Current & Crafted in The Classic City  Tina Browne's podcast, True Intention 

Get ready for a crash course on “Embodied Manifestation” from the founder of Ziva Meditation, Emily Fletcher. This practice – which Emily describes as a combination of meditation, mindfulness, and manifesting – challenges you to access your pleasure center and feel your feelings. When wielded properly, it can be a superpower! In this episode we cover: 00:09:00: How meditation de-excites your nervous system00:14:00: The relationship between meditation and creative energy00:19:00: Balancing feminine and masculine energy00:23:00: How do you define non-attachment?00:32:00: Defining “God”00:42:00: What is “embodied manifestation”?00:46:00: How to connect with your sexual energy00:49:00: What is “emotional alchemy”?00:53:00: How to practice “lifegasm” breath01:02:00: Finding pleasure in your spiritual and meditation practices01:16:00: The art of making your whole life meditativeBalance Weekend Retreat with Schuyler Grant & Jeff Krasno in Topanga, CA, April 5-7, 2024. This weekend retreat is all about practices that cultivate balance in your life. This will include movement (yoga and hiking), focusing the mind (meditation and breathwork), hot and cold therapy (ice plunge and sauna), and enjoying time together in community. Go to onecommune.com/retreat for more info. NEW! Check out the Commune Courses podcast for free audio excerpts of our top courses. Subscribe on Apple Podcasts: https://cmn.to/courses-applepod or Spotify https://cmn.to/courses-spotify or search Commune Podcasts to find the show. This podcast is supported by:Gainful30% off your first month with code “Commune” visit Gainful.com/communeLivOn LabsGet free samples with any purchase at livonlabs.com/communeLMNTGet a free sample pack with any purchase at DrinkLMNT.com/COMMUNEVivobarefootUse code VIVOCOMMUNE15 and get 15% off www.vivobarefoot.comWakunagaVisit Wakunaga and use promo code COMMUNE 103 to request a sample.

World renowned meditation teacher, Emily Fletcher joins me to explore how to create a life from the seat of pleasure + desire. Emily is the podcast host of the Why Isn't Everyone Doing This? https://link.chtbl.com/whythis, the founder of Ziva,  bestselling author, + alchemical teacher teaching her practice the Sacred Secret. In this episode, you'll hear: Manifestation Rituals and the Complexities of Emotional Experience Creating Safe Spaces for Authentic Expression and Emotional Alchemy Balancing Masculine Energy and Nurturing Inner Growth The Growth Edges that come with Publicly Owning your Pleasure Integrating Sexuality into Branding: Understanding Audience Dynamics Making Esoteric Concepts Accessible: Bridging the Gap to Mainstream Understanding Effective Manifestation Practices and Overcoming Common Obstacles Understanding the Influence of Consciousness on Manifestation Exploring Pleasure Science: Nervous System Health and Well-being Manifesting Through Orgasmic States of Consciousness Navigating Skepticism and Misconceptions Surrounding Manifestation Ancient Fertility Rituals Confronting Judgment and Stigma: The Intersection of Spirituality and Experience Exploring AI Influence and its Connection to Natural Networks THE SKINNY ON OUR SEXY GUESTS Emily Fletcher is the founder of Ziva and host of the “Why Isn't Everyone Doing This?” podcast. She's an international speaker whose superpower is making esoteric tools accessible to a mainstream audience, teaching over 50k people meditation and manifesting. Emily has spent the past three years creating Sacred Secret, a new movement informed by ancient wisdom and modern science to help you get exactly what you want in life, all by harnessing Embodied Manifesting tools and Emotional Alchemy. Free masterclass on the science of Ziva Meditation: ⁠https://zivameditation.com/podcast⁠ Follow Ziva on Instagram: ⁠instagram.com/zivameditation⁠ Follow Emily Fletcher on Instagram: ⁠instagram.com/emilystellafletcher⁠ MORE LINKS Emily Fletcher's Podcast:  https://link.chtbl.com/whythis Femme Ketamine Retreat: ⁠https://learn.sexloveyoga.com/exhale⁠ Vetting Your Practitioners: ⁠https://learn.sexloveyoga.com/Vetting%20Your%20Guide --- Send in a voice message: https://podcasters.spotify.com/pod/show/sexlovepsychedelics/message

Episode 60 of The New Age Sage Podcast with Emily Fletcher. Emily Fletcher is the founder of Ziva Meditation and the leading expert in meditation for extraordinary performance. Her work has been featured by The New York Times, Good Morning America, The Today Show, Vogue and ABC. She's been named one of the top 100 women in wellness to watch and has taught at Apple, Google and Harvard Business School. You can find her best selling book "Stress Less, Accomplish More" on Amazon: https://a.co/d/bHlRYCn In this episode we discuss the sexual manifestation process, non-monogamy, how to properly love the divine feminine, accessing your energy body, and so much more! Lucas Salame: https://www.instagram.com/lucas__salame | https://www.new-age-sage.com Emily Fletcher: https://www.instagram.com/emilystellafletcher | https://zivameditation.comSee omnystudio.com/listener for privacy information.

In this enlightening 'Deepen + Reflect' Episode of Awakened Love, Angel engages in a deep and transformative conversation with meditation expert and founder of Ziva Meditation, Emily Fletcher. Together, they explore the profound connection between meditation, sacred sexuality, and the pursuit of true bliss.   They deep dive into:  1. Rediscovering the Joy of Being Human:    - Emily shares the concept of the Goddess taking human form to rediscover the joy of earthly experiences.    - We can create a subtle shift in consciousness to remember our true divine nature.   2. Meditation as Deep Rest:    - Emily emphasizes the power of meditation in providing the body with rest five times deeper than sleep.    - This deep rest enables the body to heal not only from daily stress but also from accumulated layers of conditioning, allowing us to reconnect with our true selves.   3. The Synergy Between Orgasm and Meditation:    - Drawing parallels between post-orgasmic states and meditation, highlighting the shared chemistry of bliss.    - Explore the transcendent moments post-orgasm, where individuals experience a visceral connection to all that is, akin to meditative states.   4. Process-Oriented Lovemaking:    - Angel and Emily delve into the concept of process-oriented lovemaking, distinguishing between yin (lunar, sustaining energy) and yang (solar, goal-oriented energy) arousal.    - They discuss the potential for transforming concentrated sexual energy into sustained meditative energy.   5. Changing the Game of Sexuality:    - Emily draws a parallel between process-oriented lovemaking and changing societal games, suggesting a shift from competition-based dynamics to keeping as many participants in the game for as long as possible.    - The goal becomes the pleasure itself, fostering a deeper connection and enjoyment.   6. Meditation and the Misconception of Clearing the Mind:    - Emily addresses the misconception of meditation as clearing the mind and likens it to attempting to command an orgasm, emphasizing the importance of embracing the process over the goal.   7. Societal Pressure on Women:    - Emily and Angel discuss the societal pressures on women regarding sexuality and the importance of embracing a process-oriented approach, allowing for a more authentic and pleasurable experience.   Connect with Emily: https://zivameditation.com/press/ @emilystellafletcher   Connect with Angel:  @angelikaalana @awakenedlove   Angel's Website: https://www.angelikaalana.com/See omnystudio.com/listener for privacy information.

Emily Fletcher is this episode's special guest on The Robert Edward Grant Think Tank, and together, they delve deep into the realms of sex magic, meditation, and enlightenment. Formerly lighting up the Broadway stage, Emily has become a beacon in the world of spiritual growth. With a remarkable feat of having taught over 350,000 people meditation, she shines as the founder of Ziva Meditation and the magnetic voice behind the "Why Isn't Everyone Doing This?" podcast. Our conversation explores the vibrant intersections of art, sensuality, spiritual awakening, and the profound power of sacred sexuality—an area of expertise for Emily, guiding souls in their quest for clarity and expansive understanding. As the discourse unfolds, Robert and Emily navigate the intriguing idea that each of us embodies a fragment of a grand cosmic tapestry. Our existence is deeply interconnected, and the world serves as a kaleidoscope of reflections, allowing us unique perspectives to observe and comprehend our essence. Emily, with her rich expertise, emphasizes the transformative nature of sacred sexuality, detailing its deep ties with our spiritual core and its influential role in personal evolution. She offers glimpses into her spiritual odyssey, accentuating the significance of meditation, pleasure, and medicine. Drawing from the venerable Vedas, a resonating sentiment emerges: "There's only one thing, we're all it, and that one thing is consciousness." The experience of the Vipassana 10-day silent meditation retreats is also spotlighted, offering a space for listeners to ponder the profound depth of silence, inner shadows, and self-discovery. Immerse yourself in this dance of duality, polarity, enlightenment, and the evocative realms of sacred sexuality. Books by Robert Edward Grant https://bit.ly/3MvlXVJ Connect with Emily Fletcher Website: https://bit.ly/45ORFVC Instagram: https://bit.ly/469yXb9 YouTube: https://bit.ly/3rcfKqn Connect with Robert Grant: YouTube - https://bit.ly/3XLP3U6 Instagram - http://bit.ly/3WvjXPD Facebook - https://bit.ly/3kI0tKt Website - http://bit.ly/40173M3 Subscribe to the Robert Edward Grant Podcast: Spotify - https://spoti.fi/3DdnMSv Apple Podcast - https://apple.co/3iYjt6X YouTube - http://bit.ly/40dm2Tt

Shownotes Our story of magic, eros, friendship, love & pleasure The journey of exploring one of the oldest matriarchal societies in Europe   How to engage in the advanced practice of psychedelic use The key to building energy so erotic you can explore it for lifetimes How spiritual practice has allowed us to sustain incredibly powerful Kundalini energy The art of choosing to honor what is and reprioritize pleasure And so much more! Bio Emily Fletcher is the founder of Ziva Meditation and has taught over 50,000 people. Her best-selling book, Stress Less, Accomplish More, debuted at #7 out of all books on Amazon and has been translated into 12 languages. Her work has been featured by The New York Times, Good Morning America, The Today Show, Vogue and ABC. She's been named one of the top 100 women in wellness to watch and has taught at Apple, Google and Harvard Business School. A formerly stressed Broadway performer who was going gray at 27, Emily discovered a powerful practice that cured her insomnia and improved her health on the first day. Her transformation was so dramatic that she felt inspired to share it with others. It's Emily's mission to help as many people as possible achieve extraordinary benefits — like dramatically reduced stress, anxiety relief and deep, restful sleep. TimeStamp 0:00:00 Intro to the Priestess Pilgrimage in Greece with Emily Fletcher: Our story of magic, eros, friendship, love, & pleasure and how you can be in the world like this. 0:01:31 Drinking MOOD Sex Magic 0:02:38 Episode 4: Epic High  Priestess,  love  making  experience in  the primordial cave of ancient fertility worship rituals going back to the Neolithic era where  people  have  been  worshiping  the  goddess  for  15 ,000  years. 0:04:21 We went to Crete, home of the oldest matriarchal societies in Europe.   0:06:43 Primordial cave journey into love making 0:09:15 Stay Connected with Layla - sign up: https://laylamartin.com/join-list/ 0:09:56 They really built a Christian church right on top of this sacred ancient goddess worship site. 17:28 Advanced practice of psychedelic use  to return to nature after 20 years of spiritual practice 0:22:49 As you move the universe moves and as the universe moves you move 0:26:24 The energy is so powerful we could explore it for lifetimes & so erotic - you can have both 0:28:33 Obliss: https://laylamartin.com/obliss-course-open/ 0:31:30 Sacred sexuality - going from mind to body 0:33:36 - What has contributed to us being able to make love in this way? Kundalini energy 0:38:32 What has deeply contributed to you being able to allow Kundalini energy flow through you? 0:46:02 Learn to be with yourself & choose love 0:53:53 Choose to honor what is - reprioritize pleasure 0:54:27 MOOD Supplements - Sex Magic: https://shopmood.com 0:57:58 Spirituality is meant to be shared 0:59:37 It is our birthright to love and make love 1:03:39 You get to live an extraordinary audacious life 1:08:18 Sex is the active form of meditation, mediation is the still form of sex 1:12:43 Conclusion 1:14:13 Thank you for listening. Follow on https://www.instagram.com/thelaylamartin/   ===   Follow Layla!  Website: www.laylamartin.com Instagram: https://www.instagram.com/thelaylamartin/ Sign up to receive my free weekly email that allows you to slowly master the art of experiencing confidence, power, sexiness, radiance, and true love: https://laylamartin.com/join-list/ Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/this-tantric-life-with-layla-martin/id1685418994 Listen on Spotify: https://open.spotify.com/show/72iBpAwMSsTl9zLk8fHMp1?si=9f465574aa114d63   MOOD Sexy Plant Activated Supplements: https://shopmood.com/   For Men: Learn advanced sexual skills that will make you the best possible lover by unlocking your primal power AND your partner's pleasure in Men's Sexual Mastery - https://hubs.ly/Q01c_Wgx0   Obliss: The Sexual Masterclass for Women. This 6-week online course contains 24 transformative exercises and techniques. https://hubs.ly/Q01c0SWh0

Shownotes   How the present moment is actually the future in the making The science behind the brain forming connections with psychedelics Exploring the history of High Priestesses and witchcraft The art of using plant medicine to wake up our divine nature How healing trauma led to building an empire Sacred sexual practices as an expressway to divine remembrance Embracing the shadow as part of High Priestess work   Bio   Emily Fletcher is the founder of Ziva Meditation and has taught over 50,000 people. Her best-selling book, Stress Less, Accomplish More, debuted at #7 out of all books on Amazon and has been translated into 12 languages.   Her work has been featured by The New York Times, Good Morning America, The Today Show, Vogue and ABC. She's been named one of the top 100 women in wellness to watch and has taught at Apple, Google and Harvard Business School.   A formerly stressed Broadway performer who was going gray at 27, Emily discovered a powerful practice that cured her insomnia and improved her health on the first day. Her transformation was so dramatic that she felt inspired to share it with others.   It's Emily's mission to help as many people as possible achieve extraordinary benefits — like dramatically reduced stress, anxiety relief and deep, restful sleep. TimeStamp 0:00:00 Intro 0:00:40 Layla Martin This Tantric Life 0:01:29 Stay Connected with Layla - https://laylamartin.com/join-list/ 0:02:17 Emily Fletcher Episode Introduction 0:03:26 Delphi: the location of the oracle Pythia, high priestess of the Temple of Apollo 0:09:54 The present moment is the future in the making 0:14:17 The brain forms connections with psychedelics and those connections remain 0:18:36 MOOD Supplements - Sex Magic - https://shopmood.com 0:23:15 War on drugs in Europe 0:29:38 Wise women "witches" High Priestesses give plant medicine 'sacrament' to wake up to your divine nature 0:37:28 If you want to stop the witches teach them to hate themselves 0:47:48 Daddy issues: climbing out of a trauma hell hole and building an empire 0:53:13 Epic Sex Guide https://laylamartin.com/epicsex 0:54:43 Pan's Cave 0:59:40 Sacred sexual practices: superhighway to divine remembrance 1:09:57 Can two women change destiny? 1:15:55 Part of the High Priestess work is to embrace the shadow 1:17:15 Conclusion of part 2 of the 4 part series. Tune in next week for parts 3 & 4 1:20:11 Thank you for listening to This Tantric Life ===   Follow Layla!  Website: www.laylamartin.com Instagram: https://www.instagram.com/thelaylamartin/   Sign up to receive my free weekly email that allows you to slowly master the art of experiencing confidence, power, sexiness, radiance, and true love: https://laylamartin.com/join-list/   Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/this-tantric-life-with-layla-martin/id1685418994 Listen on Spotify: https://open.spotify.com/show/72iBpAwMSsTl9zLk8fHMp1?si=9f465574aa114d63   MOOD Sexy Plant Activated Supplements: https://shopmood.com/   For Men: Learn advanced sexual skills that will make you the best possible lover by unlocking your primal power AND your partner's pleasure in Men's Sexual Mastery - https://hubs.ly/Q01c_Wgx0   Obliss: The Sexual Masterclass for Women. This 6-week online course contains 24 transformative exercises and techniques. https://hubs.ly/Q01c0SWh0

In this episode of Why Isn't Everyone Doing This, Emily introduces a very special guest, YOU! Emily reviews four Ziva Mediation Student's questions and provides practical advice, guidance, and wisdom.   Join us as we unpack how to resume Ziva Meditation after grieving, navigating the complexities of feelings an emotions during meditation, finding time to meditate in the afternoon and how to introduce the power of Ziva to colleagues, friends and family.   ===   Do you have a question for Emily? Visit https://zivameditation.com/ask to submit yours today!   ===   For FREE bonus content such as mini-masterclasses from our guests and more, visit https://zivameditation.com/whythis/   ===   Have you watched our previous episodes with Jere Simpson?   Listen to Part 1 on Apple Podcasts:: https://podcasts.apple.com/au/podcast/using-ai-to-save-humanity-part-1-with-jere-simpson-ep-11/   Listen to Part 2 on Apple Podcasts: https://podcasts.apple.com/au/podcast/using-ai-to-save-humanity-part-2-with-jere-simpson-ep-12 ===   00:00:00 - Intro 00:01:52 - Q. Maribel: How do I resume Ziva meditation while grieving? 00:03:26 - A. Emily's guidance to Maribel 00:08:18 - Q. Chiara: Why does my meditation practice feel "messy"? 00:09:48 - A. Emily's answer to Chiara 00:15:04 - Q. Sunnyside Su: How do I find time to fit afternoon meditation in? 00:16:05 - A. Emily's response to Sunnyside Su 00:20:56 - Q. Bill: How do I introduce people to Ziva & your work? 00:21:40 - A. Emily's advice to Bill 00:27:35 - Conclusion   ===   Emily is the founder of Ziva and has taught over 50,000 people. Her best-selling book, Stress Less, Accomplish More, debuted at #7 out of all books on Amazon and has been translated into 12 languages.   Her work has been featured by The New York Times, Good Morning America, The Today Show, Vogue and ABC. She's been named one of the top 100 women in wellness to watch and has taught at Apple, Google and Harvard Business School.   A formerly stressed Broadway performer who was going gray at 27, Emily discovered a powerful practice that cured her insomnia and improved her health on the first day. Her transformation was so dramatic that she felt inspired to share it with others.   It's Emily's mission to help as many people as possible achieve extraordinary benefits — like dramatically reduced stress, anxiety relief and deep, restful sleep.   ===   Ready to start your life-altering Ziva practice? Click here to start now: Free Meditation Masterclass: https://zivameditation.com/freemasterclass/ Learn More: https://zivameditation.com/ Join us on Instagram: https://www.instagram.com/zivameditation/

This episode is brought to you by ELVT Breath Control strips, Sexual Performance Booster by JoyMode & Serenity Gummies by Cured Nutrition. Ever wondered how meditation can supercharge your performance and guide you to a life of joy? Join us for a transformative conversation with Emily Fletcher, Broadway star turned master of the Ziva Technique - a powerful blend of mindfulness, meditation, and manifesting. Emily takes us along on her enlightening journey from the bright lights of Broadway to the spiritual depths of India, sharing how she embraced meditation as an antidote for her insomnia and turned it into a tool to dramatically enhance her performance.  Together, we delve into the profound healing power of meditation, exploring how it can address the root causes of stress, restore our nervous system, and even enhance our cognitive, sexual, and hormonal functions. What if you could reap the benefits of 90 minutes of restful sleep in just 15 minutes? Emily revels in the possibility, guiding us through her unique approach that promises just that. The discussion also illuminates how meditation can serve as a biohack for our brains, helping us adapt to the rapid changes in today's world. In the final leg of our journey, Emily opens up about the magic of manifesting, the role of pleasure, and how to channel our sexual energy into creative power. We examine how to distinguish between addictive longings and intuitive desires, and the importance of detachment in the manifestation process. Follow Emily on Instagram @emilystellafletcher Follow Chase @chase_chewning ----- Key highlights Leveraging Meditation for Performance The Healing Power of Meditation Meditation's Impact on Mental Performance Stress Impact, Meditation Benefits Divine Inspiration and Manifestation Through Meditation Pleasure Prayer and Manifesting Conversation Sexual Energy for Creativity and Growth Ziva Meditation and Manifesting Power ----- Episode resources: Save 20% on Sexual Performance Booster with code EVERFORWARD at https://www.UseJoyMode.com/everforward  Save 20% on performance breathing strips with code CHASE at https://www.ELVTBreath.com  Save 20% on Serenity Gummies with code EVERFORWARD at https://www.CuredNutrition.com  Watch and subscribe on YouTube Learn more about Emily's work at Ziva Meditation

Julie Michelson is a National Board-Certified Functional Medicine Health Coach, best-selling author, international speaker, and the host of the Inspired Living with Autoimmunity Podcast. She is the founder of Julie Michelson Coaching and the co-founder of Navigate Wellness. Through her journey of overcoming more than a decade of decline with Rheumatoid Arthritis, she became passionate about Functional Medicine and using lifestyle to create healing. Julie is an expert in supporting others achieve the changes necessary to experience true wellness. Find her here: www.jm.coach www.juliemichelson.com https://inspiredliving.show/ https://www.instagram.com/julie.michelson/ https://www.facebook.com/juliemichelsoncoaching https://www.linkedin.com/in/julie-michelson-coach/ About the episode: Julie discusses her journey of healing from rheumatoid arthritis, which included going gluten-free, learning about the Bulletproof Diet, and trying Ziva Meditation. Julie also shared how her youngest daughter was the driver of her healing journey, and how she was able to turn her pain into her purpose. We talk about the importance of getting enough healthy fats and the need to do full panels for cholesterol and other lipids.  And don't forget Omega-3's and GLA for women to decrease inflammation! Julie Michelson discusses the importance of diet change and meditation in her journey to heal from rheumatoid arthritis and fibromyalgia. She also talked about the importance of slow and boring detox, as well as the need for spiritual and energetic healing. Julie now helps people access their own health information and take their power back through her coaching business, Julie Michaelson Coaching, and her new company, Navigate Wellness Health. Find the transcript and shownotes here: https://healthispowher.com/podcast/ep-116  

How Layla and Emily met Emily's approach to uncoupling and expanding The Meditation Technology  How to have epic, outrageous sex Discovering your personal expression of knowledge Emily's experience with Layla's sexy supplement line MOOD Plus Emily and Layla practice sex magic in the backyard…   ===   0:00 Intro  5:30 The Day we Met - Emily's Pivotal Moment 15:45 From Divorce to Liberation 20:21 Finding the Courage to Uncouple 23:44 Meditation Technology for Releasing the Past & Stepping into a new Future 30:08 MOOD Supplements  37:59 Emily's Epic, Soul-Activating Sex  43:27 Using Sex Magic to Manifest 51:27 Overcoming Sexual Shame 56:41 Celebrating The Unique Expressions of Knowledge  1:08:36 Expanding Your Meditation Practice with Emily 1:10:56 Sex Magic Practice 1:20:03 Conclusion   ===   Emily Fletcher is the founder of Ziva Meditation and a transformative figure in the field of meditation.    With her unique meditation technology, she has touched the lives of countless individuals by combining the power of meditation, manifestation, and deep relaxation. Through her passion and courage, she's begun to fearlessly take on radical endeavors that have the potential to change lives.    Although Emily had a successful business, a beautiful marriage, and a wonderful son, she reached a point where these aspects of her life were no longer aligned with her true self. She embarked on a rapid transformation journey, shedding her old life to embody her most authentic and powerful self. Her capacity to pursue her desires, despite potential challenges and fears, is truly inspiring.    Emily's journey and experiences are something she eagerly shares with others, hoping to empower them to embrace their own true desires and transform their lives.   ==   Follow Layla! Website: www.laylamartin.com Virtual Pleasure School: ⁠⁠⁠⁠https://laylamartin.com/virtual-pleas...⁠⁠⁠⁠ Listen on Apple Podcasts: ⁠⁠⁠⁠https://podcasts.apple.com/us/podcast...⁠⁠⁠⁠ Listen on Spotify: ⁠⁠⁠⁠https://open.spotify.com/show/72iBpAw...⁠⁠⁠⁠ MOOD Sexy Plant Activated Supplements: ⁠⁠⁠⁠https://shopmood.com/⁠⁠⁠⁠ For Men: Learn advanced sexual skills that will make you the best possible lover by unlocking your primal power AND your partner's pleasure in Men's Sexual Mastery - ⁠⁠⁠⁠https://hubs.ly/Q01c_Wgx0⁠⁠⁠⁠   TRUTH AND LOVE COACHING INTERNATIONAL, LLC – VIDEO DISCLAIMER The information contained within this video is for informational purposes only. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2022, Truth and Love Coaching, LLC - All Rights Reserved.

Today's Life Question of the Week comes from someone who has broken up with their romantic partner, who is also their business partner, due to betrayal, and wants to know how to continue the business relationship and regain the ability to trust them.   Next, Michael sits down with Emily Fletcher. Emily is the founder of Ziva Meditation, an international speaker, the author of the best-selling book “Stress Less, Accomplish More,” and the host of the new podcast, Why Isn't Everyone Doing This? A formerly stressed Broadway performer going gray at 27, Emily was desperate for a solution when she found meditation which immediately cured her insomnia and anxiety. Her transformation was so dramatic that she quit acting, went to India, and studied the ancient tools Ziva students swear by today. Over the past three years, she has dedicated herself to developing innovative embodiment practices that empower individuals to transmute stress into boundless joy. During their engaging and joyful conversation, Michael and Emily talk about embodied and mindful manifesting, sacred sexuality, meditation for “high performance,” pleasure prayer, the power of building up your body's bliss chemicals and dedicating them to your dream, her new podcast - and a lot more!  Connect with Emily Fletcher:   Ziva Meditation: https://zivameditation.com/  Why Isn't Everyone Doing This? Podcast: https://link.chtbl.com/whythis  “Stress Less, Accomplish More” book: https://www.amazon.com/dp/0062747509/ref=cm_sw_em_r_mt_dp_U_3Z38EbJFMV29E   Instagram:  https://www.instagram.com/zivameditation/  For practical spiritual insight and encouragement around relationships, finances, health, life purpose, understanding world events, or whatever else might be on your heart and mind, submit your Life Question of The Week, to podcast@michaelbeckwith.com.   And remember to subscribe/follow and set an alert to receive notifications each Wednesday when new episodes are available! Connect with Michael at https://michaelbeckwith.com/ and www.Agapelive.com. Facebook: @Michael.B.Beckwith https://www.facebook.com/Michael.B.Beckwith IG: @michaelbbeckwith https://www.instagram.com/michaelbbeckwith/ Twitter:  @drmichaelbb https://twitter.com/drmichaelbb YouTube: https://www.youtube.com/channel/UCqMWuqEKXLY4m60gNDsw61w

Be honest. How often do you start your morning pounding the snooze button or scrolling your phone under the covers? I'm going to be real with you: You're sabotaging your entire day when you start your morning that way. This week, I'm breaking down the science behind why starting your morning off on the right foot doesn't just give you a natural energy boost. It also dictates your mood, performance, and energy levels from morning to night. And not only that—you sleep better when you start your day off right, too!  Here's the good news: There are three super easy steps you can take to kick off a great morning—including one I was very skeptical about, but is now something I'll never give up. And the best part is, these daily habits are free and accessible to all. Plus, towards the end of the show, I'm revealing my personal morning routine (hint: it involves some shivering).  Tune in today so you can start doing these three things tomorrow!  Full show notes: jjvirgin.com/peakenergy Andrew Huberman recommends 2-10 minutes of morning sunlight exposure to improve mood, energy, and focus. Learn more at: Andrew Huberman's Light & Sun Exposure Guide https://medium.com/@podclips/andrew-hubermans-light-sun-exposure-guide-dd62a43314df Read the study on how sun exposure can improve sleep and mood: https://www.sleephealthjournal.org/article/S2352-7218(17)30041-4/fulltext Use light-therapy lamps with 10,000 LUX output to mimic natural sunlight. To try, visit: https://amzn.to/3BYHgt3 I just learned about using a Philips sunrise alarm clock to wake peacefully to natural light and the sounds of chirping birds. Get yours at: https://amzn.to/43vDIKv Make sure you have a full-spectrum light bulb with sun-mimicking technology to boost energy and mood. To try, visit: https://amzn.to/3ON692N  At night, switch your bulbs over to red to remind your brain it's time to wind down. To try, visit: https://amzn.to/3MZAwSf Use blue-blocker glasses to minimize blue-light exposure before bed. Use my code JJ10 to get 10% off stylish TrueDark Premium blue-light glasses: https://truedark.com/?ref=ntrhmgv2   Dr. Joe Dispenza's meditation retreats helped me improve my life. Try one of his guided morning meditations here: https://drjoedispenza.com/?rfsn=6914154.37386a&utm_source=refersion&utm_medium=affiliate&utm_campaign=6914154.37386a  Or if you like relaxing music, I love the meditations he does with Barry Goldstein's music. Find one here: https://drjoedispenza.com/products/ambiology-1-the-heart-by-barry-goldstein-music-compilation-download?rfsn=6914154.37386a&utm_source=refersion&utm_medium=affiliate&utm_campaign=6914154.37386a Try different methods of meditation to see what works for you. A favorite of mine is The Tapping Solution by Nick Ortner. Try it here: https://thetappingsolutionapp.com/jj  Read the study on how meditation can change the structure of your brain associated with memory, learning, emotional regulation, and perspective taking: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3004979/: Finding your personal mantra with Ziva Meditation might be another way you release stress and learn to love meditation. Try it now: https://cd371.isrefer.com/go/3secrets/JJ110/ Read the study on why working out in the morning is better for fat loss: https://www.pnas.org/doi/10.1073/pnas.2218510120  Starting my day with a cold plunge refreshes my mind and body. Use my code JJVIP1000 for $1,000 off of yours: https://www.koorucoldplunges.com

Today on the Deja Blu Podcast meditation teacher and founder of Ziva Meditation, Emily Fletcher, reveals how to release shame and awaken to a life of pleasure and play.    Emily shares the importance of meditation and how to do it better, explaining that we can only manifest the life of our dreams is our nervous system is at ease. She also dives into s*x magic, and using our most creative forces to magnetize whatever we desire.    Her and Blu cover the topic of 'should spiritual teachers be paid'? Explaining their perspective on what someone's time and energy is worth, and why they charge for their work.   This episode is so expansive for anyone looking to reconnect to themselves and reclaim bliss as their birthright.   Let us know in the comments what resonated with you!     === Timestamps: 0:00 Intro 6:52 Releasing Sexual Shame 17:34 Using S*x to Manifest 23:56 Power of Play & Laughter 26:43 Emily's Meditation Secrets 35:51 Strength in Sisterhood 39:05 Should spiritual teachers be paid? 45:10 Integrating the Masculine & Feminine  49:13 A Pleasure Revolution 59:54 From Survival to Thriving 1:06:23 Conclusion ===   Emily is the founder of Ziva and the host of the spine-tingling new podcast, Why Isn't Everyone Doing This? (link.chtbl.com/whythis).   She is an international speaker whose superpower is making esoteric tools accessible to a mainstream audience, teaching over 50,000 people meditation and manifesting. Her best-selling book, Stress Less, Accomplish More, debuted at #7 out of all books on Amazon and has been translated into 12 languages. Her work has been featured by The New York Times, Good Morning America and Vogue. She's taught at Apple, Google and Harvard Business School.    A formerly stressed Broadway performer going gray at 27, Emily was desperate for a solution when she found meditation -- which immediately cured her insomnia and anxiety. Her transformation was so dramatic that she quit acting, went to India, and studied the ancient tools Ziva students swear by today.   Over the past three years she has dedicated herself to developing innovative embodiment practices that empower individuals to transmute stress into boundless joy.     Instagram: https://www.instagram.com/zivameditation/ Ziva Meditation: https://zivameditation.com/podcast Emily's new podcast, Why Isn't Everyone Doing This: https://link.chtbl.com/whythis   ===   BLU: https://www.instagram.com/bluofearth/ https://www.bluofearth.com/ https://www.florescence.earth   DONATE TO THE DEJA BLU PODCAST:  https://www.paypal.com/donate/?hosted_button_id=VACWQVBHTCQ3Q

Emily is a leading expert in meditation for high performance and the founder of Ziva Meditation, where she developed the world meditation training program. She talks about heart and mind coherence, emotional alchemy, purging, and meditation practices to help live a more mindful life.00:00:00 00:02:58 Activation and Breathing Exercises 00:04:39 Heart and Mind Coherence 00:09:38 Disconnected Women, “The Hug Factory”, and “The Hidden Messages” 00:14:07 Accepting, Processing, Enabling Emotional States 00:17:13 What is Emotional Alchemy? 00:20:56 Purging and Is Energy All the Same? 00:24:45 Vivid Dreams, Extraction, and an Orgasmic State 00:32:53 Punishment of Pleasure 00:35:27 Practicing Pleasure Prayer 00:38:51 Masculine Wounds and Trauma Responses 00:46:22 Sexually Charging Yourself Up 00:54:39 Measuring Frequencies 00:57:50 Meditation Practices 01:03:36 Inherent Shame Around Pleasure and Sexuality 01:08:27 Where to Find EmilyWhat is Emotional Alchemy?The emotional alchemy process is a way to purge emotion and express yourself. It's tapping into anything repressed, stuck, or wants to be witnessed anytime. Usually for a lot of people it's anger, frustration, grief, or sadness, and through emotional alchemy, it's lletting these emotions move through the body and letting yourself feel through somatic experience or expression such as dancing, punching, or sounding. Once you see and feel it in its entirety, it transmutes. However, the more we ignore these emotions, the louder they get. If we witness these feelings in their entirety, then these emotions are more likely to take a backseat instead of taking control of your life.The Purge and Energy WorkWe are communal beings by nature and there is power in that. Showing our emotions among ourselves has become so antithetical to the way that we've been socialized and conditioned, even more so in other cultures. To be witnessed and given permission to let our emotions rip, there is so much power in that. Vulnerability and safety can equal to trauma healing, while vulnerability and fear can equal re-traumatization. Links and ResourcesZivaMeditation.comZiva's Free Masterclass: How to reduce your stress, overcome anxiety, and improve your sleep in 15 daysMeta-DescriptionTeacher and emotional alchemist Emily Fletcher talks about our dreams, pleasures, emotional states, and meditation practices to help us heal and ease into mindfulness.Support the show

I am so excited to welcome back my dear friend, Emily Fletcher to the show this week. Make sure to tune into her BRAND NEW podcast Why Isn't Everyone Doing This? (link.chtbl.com/whythis). Join us for an intimate conversation where we dive deep into living a life that FEELS as good as it looks. In this episode you will learn how to experience inner bliss and deepen your own pleasure. Connect with Emily on Instagram Connect with ZivaMeditation on Instagram Sign up for the Meditation program I went through ZIVA ONLINE! Sign up for Ziva Meditation's free Masterclass Connect with us on Instagram Connect with Tori on Instagram Guess what?! WE'RE ON YOUTUBE!

Emily Fletcher, self-love advocate and founder of Ziva Meditation, was struggling with unnecessary suffering when she unexpectedly found the answer within herself. Now, she is dedicated to guiding others towards living full-spectrum lives by achieving coherence with themselves and each other. In this episode, Emily discusses how she began the journey to transform her life and free it of suffering through self-love. She also discusses how she became an influential force for personal growth and healing within the meditation community. Listen in to hear what you can do to embrace your own unique human experience, cultivate lasting change, and set your GPS for the on-ramp to the consciousness evolution ride. Additional Resources: Get your copy of Emily's book - Stress Less, Accomplish More Connect with Ziva on Instagram Check out Existential Kink by Carolyn Elliot

Meditation expert Emily Fletcher, shares how to use your sexual energy and meditation to manifest the life of your dreams and is launching a new podcast, (https://link.chtbl.com/whythis) Why Isn't Everyone Doing This?   Emily actualized her life-long dream of being on Broadway, only to find herself stressed, sick, and unhappy. After some soul searching she found meditation, and in one session was transformed.  Today she shares what meditation actually is and why we can't afford to NOT meditate. She also dives deep on what she calls "pleasure prayer", of harnessing the creative potential of your orgasm to manifest. Emily also shares the lessons she has learned from motherhood, how to achieve harmony in relationship, and why the world is starving for a pleasure revolution.     ___________ Timecodes: 0:00 Intro 5:11 From Broadway to Meditation: Becoming Fulfillment  11:00 Loosening the Grip on Our Desires: Stress Less, Accomplish More 17:50 Global Shift to Awakening   23:14 Achieving a Meditative State  27:27 We Can't Afford to NOT Meditate  32:54 Transcending Sexual Shame & Reclaiming Your True Desire 41:20 Using Sexual Energy as Creativity 49:53 Pleasure Prayer: Manifesting with Your Orgasm 57:17 Not Everyone's Meant to be a Monk 1:01:55 Emily's Vision for a Pleasure Revolution 1:10:25 The Challenges & Rewards of Motherhood 1:16:02 Polarity & Dynamics in Partnership 1:20:39 Why Isn't Everyone Doing This? 1:25:01 Emily's Message to Humanity  1:26:20 Conclusion ___________   Emily is the founder of Ziva and the host of the spine-tingling new podcast, Why Isn't Everyone Doing This? (link.chtbl.com/whythis).   She is an international speaker whose superpower is making esoteric tools accessible to a mainstream audience, teaching over 50,000 people meditation and manifesting. Her best-selling book, Stress Less, Accomplish More, debuted at #7 out of all books on Amazon and has been translated into 12 languages. Her work has been featured by The New York Times, Good Morning America and Vogue. She's taught at Apple, Google and Harvard Business School.    A formerly stressed Broadway performer going gray at 27, Emily was desperate for a solution when she found meditation -- which immediately cured her insomnia and anxiety. Her transformation was so dramatic that she quit acting, went to India, and studied the ancient tools Ziva students swear by today.   Over the past three years she has dedicated herself to developing innovative embodiment practices that empower individuals to transmute stress into boundless joy.     Instagram: https://www.instagram.com/zivameditation/ Ziva Meditation: https://zivameditation.com/podcast Emily's new podcast, Why Isn't Everyone Doing This: https://link.chtbl.com/whythis   ___________   Know Thyself Instagram: https://www.instagram.com/knowthyself/ Website: https://www.knowthyself.one Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg   Listen to all episodes on Audio:  Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026 Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927     André Duqum Instagram: https://www.instagram.com/andreduqum/   Meraki Media https://merakimedia.com https://www.instagram.com/merakimedia/

Meditation expert Emily Fletcher, shares how to use your sexual energy and meditation to manifest the life of your dreams and is launching a new podcast, (https://link.chtbl.com/whythis) Why Isn't Everyone Doing This? Emily actualized her life-long dream of being on Broadway, only to find herself stressed, sick, and unhappy. After some soul searching she found meditation, and in one session was transformed.  Today she shares what meditation actually is and why we can't afford to NOT meditate. She also dives deep on what she calls "pleasure prayer", of harnessing the creative potential of your orgasm to manifest. Emily also shares the lessons she has learned from motherhood, how to achieve harmony in relationship, and why the world is starving for a pleasure revolution. ___________ Timecodes: 0:00 Intro 5:11 From Broadway to Meditation: Becoming Fulfillment  11:00 Loosening the Grip on Our Desires: Stress Less, Accomplish More 17:50 Global Shift to Awakening   23:14 Achieving a Meditative State  27:27 We Can't Afford to NOT Meditate  32:54 Transcending Sexual Shame & Reclaiming Your True Desire 41:20 Using Sexual Energy as Creativity 49:53 Pleasure Prayer: Manifesting with Your Orgasm 57:17 Not Everyone's Meant to be a Monk 1:01:55 Emily's Vision for a Pleasure Revolution 1:10:25 The Challenges & Rewards of Motherhood 1:16:02 Polarity & Dynamics in Partnership 1:20:39 Why Isn't Everyone Doing This? 1:25:01 Emily's Message to Humanity  1:26:20 Conclusion ___________ Emily is the founder of Ziva and the host of the spine-tingling new podcast, Why Isn't Everyone Doing This? (link.chtbl.com/whythis). She is an international speaker whose superpower is making esoteric tools accessible to a mainstream audience, teaching over 50,000 people meditation and manifesting. Her best-selling book, Stress Less, Accomplish More, debuted at #7 out of all books on Amazon and has been translated into 12 languages. Her work has been featured by The New York Times, Good Morning America and Vogue. She's taught at Apple, Google and Harvard Business School.  A formerly stressed Broadway performer going gray at 27, Emily was desperate for a solution when she found meditation -- which immediately cured her insomnia and anxiety. Her transformation was so dramatic that she quit acting, went to India, and studied the ancient tools Ziva students swear by today. Over the past three years she has dedicated herself to developing innovative embodiment practices that empower individuals to transmute stress into boundless joy. Instagram: https://www.instagram.com/zivameditation/ Ziva Meditation: https://zivameditation.com/podcast Emily's new podcast, Why Isn't Everyone Doing This: https://link.chtbl.com/whythis ___________ Know Thyself Instagram: https://www.instagram.com/knowthyself/ Website: https://www.knowthyself.one Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg Listen to all episodes on Audio:  Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026 Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927 André Duqum Instagram: https://www.instagram.com/andreduqum/ Meraki Media https://merakimedia.com https://www.instagram.com/merakimedia/

Feeling stressed or mentally overwhelmed lately? My dear friend & meditation expert Emily Fletcher has the fix, and it will have you feeling… Blissful in business Full body alignment with your decisions An abundance of creative energy Emily is the founder of Ziva Meditation and best-selling author of Stress Less, Accomplish More.  She's been featured on The Today Show, Good Morning America, New York Times, Vogue and more, and she's taught over 40,000 people how to transform their lives through meditation. She's transformed from a formerly stressed out broadway performer who was going gray at 27 to a thriving, energetic 7-figure CEO.  Check out this interview  to learn how to embody bliss for feminine success. Read the article here. https://womenrockingbusiness.com/embody-bliss-for-feminine-success-with-emily-fletcher-sage-lavine/ -- Subscribe to My Channel Here: https://www.youtube.com/@WomenRockingBusiness -- Sage Lavine is the founder & CEO of Women Rocking Business, a training company reaching over 400,000 women entrepreneurs around the world, and the #1 best-selling Hay House author of Women Rocking Business.  As a notable women's empowerment speaker and coach, Sage has delivered business-building training across global platforms, including the TedX stage, and inside her comprehensive programs that serve thousands of women entrepreneurs annually.    Sage believes in purpose-based business. She has fundraised over a million dollars for humanitarian projects, focusing on empowering girls and women in developing countries and promoting a healthy environment. She is also an active advocate for closing the gender pay gap.   Find Sage here:   Website: https://womenrockingbusiness.com/  Facebook: https://www.facebook.com/womenrockingbiz/ Instagram: http://instagram.com/sagelavine   Tik Tok: www.tiktok.com/@sagelavine  Blog: https://womenrockingbusiness.com/blog/ Watch my TedX Talk: https://www.youtube.com/watch?v=gjfnKO2ihr8&t=1s

Have you ever had those days where stress and anxiety are weighing you down? Meditation is our number 1 tool for dealing with stress. The issue is, most of us lack the knowledge and training to do it effectively. We need guidance. Emily Fletcher is the founder of Ziva Meditation and author of Stress Less, Accomplish More. Take a listen to find out how to go from being full of need and seeking fulfillment, to instead, being fulfilled and looking for need. Subscribe for ad-free interviews and bonus episodes https://plus.acast.com/s/the-unmistakable-creative-podcast. Hosted on Acast. See acast.com/privacy for more information.

Today I share about one of the most impactful moments of my life when I had a cosmic orgasm with the universe. I talk about everything leading up to this momentous occasion, my state of mind, frequency, and all the synchronicities leading up to it, that impacted my ability to have such an experience. The kind of experience that many of us are capable of when we are operating at a certain frequency and are fully open to receiving life.  And I discuss more on how to go about that.0:00 Intro5:40 Meeting Emily Fletcher (Founder of Ziva Meditation)8:21 More Messages From The Universe in Physical Form10:45 Insights on Self-Pleasure and Having a Cosmic O13:09 Synchronicity #3 Leading Up to The Big Moment17:24 The Cosmic ClimaxMy favorite lube per the episode. This one is the water-based!*I'm a Babeland affiliate ;)My Website: nicolanavon.comSubscribe to my NewsletterInstagram: @nicolanavonTo receive a free gift, email a screenshot of your review of Divine Union to info@nicolanavon.com. To submit a question for the podcast, email info@nicolanavon.com and put "Divine Union Question" in the subject line. By accessing this Podcast, I acknowledge that the entire contents are the property of Nicole Navon, or used by Nicole Navon with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use the Podcast only for personal or other non-commercial, educational purposes. No other use of this Podcast may be made, including, without limitation, reproduction, retransmission, or editing.This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

On this episode, Kennedy sits down with former Broadway Star and Founder of Ziva Meditation, Emily Fletcher. Emily shares her incredible story of moving to India to learn and teach meditation techniques, after experiencing burnout while working on Broadway. Emily then reveals several misconceptions about meditation, discusses its tremendous impacts, and dives into some basic practices. Follow Kennedy on Twitter: @KennedyNation Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Elena Brower and myself for episode 49 of Global Shift Podcast as we discuss Elena's sobriety journey. Tune in as we dive into meditation, honoring female teachers, art, slowing down and much more.

My guest today is Emily Fletcher the founder of Ziva Meditation and best-selling author of Stress Less, Accomplish More: Meditation for Extraordinary Performance which has around 1,300 reviews on Amazon. Emily used to be an actor on Broadway but the stress and intensity of the job caught up to her. She wasn't sleeping, her hair was turning gray, and she was getting sick all of the time and she was only in her 20's! For over the past 15 years Emily has been teaching over 50,000 people around the world how to meditate so that they can reach their full potential and live happy lives. In our discussion you will learn the science behind meditation and what it actually does to the brain and body, the difference between mindfulness and meditation, where stress and anxiety come from and the impact they have on your well-being, and the tangible results that meditation can have on your life, both at work and at home. ------------------ Get ad-free listening, early access to new episodes and bonus episodes with the subscription version of the show The Future of Work Plus. To start it will only be available on Apple Podcasts and it will cost $4.99/month or $49.99/year, which is the equivalent to the cost of a cup of coffee.   

Emily Fletcher went from a burnt-out Broadway performer to a well-known meditation guru who now runs an innovative meditation company called Ziva Meditation. She now teaches thousands of people about the life-changing benefits of reaching an altered state through meditation. On this episode of YAP Classic, Emily discusses these benefits and explains how you can implement meditation into your daily life. Emily's company, Ziva Meditation, utilizes a powerful combination of mindfulness, meditation, and manifesting to help people release years of pent-up stress and trauma. Ziva has hosted over 40,000 students and Emily has sold 50,000 books through running Ziva.   Topics Include:  - Emily's early career on Broadway  - Why did Emily hate her dream job?  - How meditation fixed Emily's sleep schedule - Meditation can help you release years of chronic stress  - The physical and mental benefits of meditation  - Can meditation improve your sex life?  - The difference between mindfulness, meditation, and manifesting  - How to combine those three practices for top results  - Why you need to find a reliable meditation teacher  - And other topics… Emily Fletcher is the founder of Ziva Meditation and the author of Stress Less, Accomplish More. Her book debuted at #7 out of all books on Amazon. The New York Times, The Today Show, Vogue and ABC News have all featured Emily's work. She's been named one of the top 100 women in wellness to watch, has taught more than 20,000 students around the world and has spoken on meditation for performance at Apple, Google, Harvard Business School and Barclays Bank. Ziva graduates include Oscar, Grammy, Tony & Emmy award winners, NBA players, Navy SEALs, Fortune 500 CEOs, busy parents, and social entrepreneurs. Resources Mentioned: Ziva's Website: https://zivameditation.com/  Ziva's YouTube: https://www.youtube.com/channel/UCCxjaQh4v8HqoQ7BvlmsDFw  Ziva's Instagram: https://www.instagram.com/zivameditation/?hl=en  Emily's Book: https://www.amazon.com/Stress-Less-Accomplish-More-Extraordinary/dp/0062747509  Emily's LinkedIn: https://www.linkedin.com/in/emilyfletcherziva/  Emily's Twitter: https://twitter.com/zivameditation?lang=en  Emily's Instagram: https://www.instagram.com/emilystellafletcher/?hl=en  Sponsored By:  Omaha Steaks - Visit OmahaSteaks.com and get 50% off sitewide plus use promo code YAP at checkout to get that EXTRA $40 OFF your order Indeed - Visit Indeed.com/YAP to start hiring now. Rocket Money - Go to rocketmoney.com/profiting for more info Shopify - Sign up for a free trial at shopify.com/profiting The Jordan Harbinger Show - Check out jordanharbinger.com/start for some episode recommendations More About Young and Profiting Download Transcripts - youngandprofiting.com   Get Sponsorship Deals - youngandprofiting.com/sponsorships Leave a Review - ratethispodcast.com/yap Watch Videos - youtube.com/c/YoungandProfiting Follow Hala Taha LinkedIn - linkedin.com/in/htaha/ Instagram - instagram.com/yapwithhala/ TikTok - tiktok.com/@yapwithhala Twitter - twitter.com/yapwithhala Learn more about YAP Media Agency Services - yapmedia.io/ Join Hala's LinkedIn Masterclass - yapmedia.io/course  Learn more about your ad choices. Visit podcastchoices.com/adchoices