Podcasts about who sam

Welcome to Protecting Your Nest with Dr. Tony Hampton. Sam Apple is on the faculty of the MA in Science Writing and MA in Writing programs at Johns Hopkins. Prior to his arrival at Johns Hopkins, Apple taught creative writing and journalism at the University of Pennsylvania for ten years. He holds a BA in English and Creative Writing from the University of Michigan and an MFA in Creative Nonfiction from Columbia University. He is the author of Ravenous: Otto Warburg, the Nazis, and the Search for the Cancer-Diet Connection. In this discussion, Dr. Tony and Sam talk about: (00:00) Intro (02:32) Why Sam is a writer and why he decided to write non-fiction (04:23) How Sam and his sister, Jessica—the co-founder of The Metabolic Revolution—became interested in metabolic health (07:00) The book that Sam wrote with Jayson Tatum (09:31) What got Sam into basketball (12:55) Why Sam chose to research and write about the cancer-diet connection (14:34) The Warburg Effect (17:17) Awareness in culture about how cancer can be prevented with nutrition/diet (21:15) Why sugar consumption puts you at a higher risk for cancer and how we can use it without running serious health risks (24:51) Who Sam's book, Ravenous: Otto Warburg, the Nazis, and the Search for the Cancer-Diet Connection, is for (28:23) The writing process for articles versus books (30:35) The power of stories and how Sam's book advances awareness about metabolic health   Thank you for listening to Protecting Your Nest. For additional resources and information, please see the links below.   Links:   Resources Mentioned in this Episode: The Metabolic Revolution: https://www.metabolicrevolution.org Petition to Ban Ultra-Processed Foods from School Meals: https://petition.qomon.org/healthy-futures-ban-ultra-processed-foods-from-school-lunches/ Gary Taubes (website): https://garytaubes.com/ Nina Teicholz (website): https://ninateicholz.com/   Sam Apple: Books: https://www.amazon.com/stores/author/B001HMPI0M/allbooks?ingress=0&visitId=9c72ad44-1a9a-41a3-921f-b3bee7d7ed18 Website: https://www.samapple.com Instagram: https://www.instagram.com/samapplebooks/?hl=en X: https://x.com/Sam_Apple1   Dr. Tony Hampton: Linktree: https://linktr.ee/drtonyhampton Instagram Account: https://www.instagram.com/drtonyhampton/ LinkedIn Account: https://www.linkedin.com/in/drtonyhampton/ Ritmos Negros Podcast: https://podcasts.apple.com/us/podcast/ritmos-negros/id1534043495 Q Med: https://qmedcme.com Symposium for Metabolic Health Lectures: https://www.lowcarbusa.org/smhp-symposiums/san-diego-2022/ How Waking Up Every Day at 4:30 Can Change Your Life: https://www.youtube.com/watch?v=qOEB1Fr0_MM • • Keto Mojo: https://keto-mojo.com/speakers/tony-hampton/

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Who Sam refuses to tell jokes to anymore.

Episode 45: Jezreel's Tower Jon takes Sam back to the 19th Century to tell her all about another Victorian era cult-the tale of James Jershom Jezreel and his MASSIVE tower. How did James come to learn about Joanna Southcott's box (which makes a welcome return to Coffee and Cults-see Ep 2) and go on to found the New and Latter House of Israel? And what does that have to do with Jon being in an art gallery in 2022? And what the hell is a flying roll? The answer to these questions and more in this new episode. Also: the importance of wide brimmed hats. The best kind of Angel to be. Who Sam calls Gay Papa Smurf. The Air bnb of Satan and a host of controversies and splits on splits on splits. cw: brief discussion of sexual assault and abuse.

BONUS EPISODE! You're in for a treat. In this episode, we shine a spotlight on my beautiful client Samantha who has moved through 2 rounds of Soulful Self Mastery Coaching. Get a behind the curtain look of what it's like to work with me, and so much more. I want this episode to inspire you to invest in and ignite a deeper conversation with yourself.Listen in as we chat:Who Sam was before and after Soulful Self Mastery CoachingGetting comfortable in the uncomfortableAccountability and safety on your journey to selfDesire hiding underneath fearLearning to celebrate yourselfYour language being a reflection of your self awarenessWhy you should say yes to coachingAPPLY FOR SOULFUL SELF MASTERY COACHINGFOLLOW SAMANTHA ON IG: @SAMZEECONNECT WITH JAZ:Follow & Connect with Jaz on IGSubscribe to Jaz's YouTube ChannelLEARN FROM ME:Learn Astrology & Tarot: Mystic MentorshipGet on the Purpose to Paycheck WaitlistTake a Free Mystical MasterclassMaster your souls superpower and take the “RISE WITH YOUR RISING SIGN MASTERCLASS” 

That's right, no longer will you have to hear the sound of Josh's voice. No longer will you have to see Josh's face. NO LONGER will you fall asleep halfway through the podcast!!!! Just kidding, he's just gone for the week. Welcome to the Otalku Podcast!! This week it's just Sam and Jose so that means we're going to go to all kinds of dumb places. Join the boys as they talk about moving all of Josh's items out of the house, Who Sam would pick as his best man, What our all-time favorite field trip was, catching up with old friends, Sams tips to not completely fail on your diet, and so so much more!! Follow us: https://twitter.com/theweebsguild https://instagram.com/theweebsguild Welcome to the Otalku podcast the only podcast where three lifelong friends get together and brutally attack each other. Every week you can count on them to talk about behind-the-scenes of running the Weebs Guild youtube channel, Anime they're watching, Games they're playing, and any other shenanigans happening in their lives right now. So come brighten your day and hang out with the boys!

Sam is a mentor, life coach, and is also a professor at a college in Canada. He has done some TedX speaking as well and is known for his ability to work with individuals and help them grow. I dug with Sam into his story and we talked about some of the big gems he has learned. In This Episode: A framework to help you make decisions that will help you long termA great story of bouncing back from adversityA lot of encouragement if you are trying to figure out what to do with your lifeMore From Sam: http://www.sam-thiara.com/His Book: https://www.amazon.com/Lost-Found-Seeking-Finding-Myself/dp/0993758150/ref=pd_rhf_ee_p_img_1?_encoding=UTF8&psc=1&refRID=BRT51W8KXJ65V0255N2H Time Stamps: 1:55 – The day Sam graduated from college3:38 – Three life lessons from being a janitor at a hospital (first job after college)9:00 – 5 Elements of a life explained12:00 – 5 Core Elements of a Life15:30 – Shifting to things more in line with your identity.16:30 – The two words that got Sam to leave his government job.18:50 – Getting to work on the Olympic bid team in Vancouver22:20 – Sam’s first entrepreneurial endeavor and how it went24:00 – Are you like a corner store or are you like Starbucks?27:35 – Talking about what leadership is28:30 – Who Sam’s biggest mentor has been30:00 – What Sam is working on right now Quotes: When you give your inner voice more power than the noise around you than things that go in line with your true values and ideals make more sense and you know what you should be putting your energy towards.To do something entrepreneurial you need to be able to answer the question, “What’s a problem you are going to solve that people want?” “Who you are as an individual is very reflected in the business you will do.”

Sam Ekstrom and Tom Schreier react to the Vikings' final game, a 37-35 win in Detroit: -It was the offensive gameplan they should've had all season: Embrace shootouts -Justin Jefferson set the rookie yardage record, but his season still wasn't as impressive as rookie Randy Moss -Are defensive injuries a valid excuse for the record? -How will holes at safety, defensive end and guard be filled this offseason? -Who Sam and Tom are cheering for in the playoffs

Sam Oh is the mastermind behind Ahrefs’ video channel. Without any prior experience, he “figured out” how to grow it from 0 to 500,000 viewers and 150,000 subscribers! Let that sizzle on your tongue. In this interview, I talk with Sam about 1. Telling stories with videos 2. Growing Ahrefs’ channel 3. Learning by observation 4. Link automation 5. Youtube SEO Do not - I repeat: DO NOT - miss this one. It’s a treat. A juicy, chocolate-wrapped story of a true Marketer. 0:00 Introduction 2:18 Agency exit 3:55 joining AHREFS 6:39 How Sam made AHREFS’ Youtube channel successful 15:39 Repurposing written content into video 18:37 How much time goes into video creation 19:54 Measuring the success of Youtube videos 24:25 Youtube SEO 29:32 The key to creating better videos 31:02 Becoming a better storyteller 35:09 Link automation 47:40 Who Sam looks up to Subscribe: https://www.youtube.com/channel/UCoQ5uxfxcnObjzLAk1lmM6g?sub_confirmation=1 Newsletter: www.kevin-indig.com/tech-bound Twitter: twitter.com/Techbound2 iTunes: https://podcasts.apple.com/us/podcast/tech-bound-conversations/id1488939659 Spotify: https://open.spotify.com/show/1Ze0gqMmuh22rR8rVv0oz8?si=87cysHp3S5yEzNuuUK9Ezg Soundcloud: https://soundcloud.com/kevin-indig Peter Mckinnon: https://www.youtube.com/channel/UC3DkFux8Iv-aYnTRWzwaiBA Casey neistat: https://www.youtube.com/user/caseyneistat Full contact: https://www.fullcontact.com/ Pitchbox: https://pitchbox.com/ Glenn Allsopp: https://detailed.com/ and https://gaps.com/ Authority Hacker: https://www.authorityhacker.com/ Twitter: https://twitter.com/samsgoh Ahrefs on YouTube: https://www.youtube.com/channel/UCWquNQV8Y0_defMKnGKrFOQ

Silicon Valley is home to thousands of B2B startups—and one of the the newest B2B  unicorns. Brex offers a corporate credit card more built around the ever-changing needs of a startup, and they've been valued at over $1 billion. One of the secrets? Champagne and chocolate. Brex's overall success has tied heavily into their bold marketing, and on this episode of RTU, Chief Sales Officer Sam Blond, and CFO/CMO Michael Tannenbaum, discuss it in detail. From identifying your targets, to orchestrating outdoor campaigns, to in-depth attribution models, Brex has been firing on all cylinders. Listen in to learn more. Be sure to listen. Subscribe on Apple Podcasts - Stitcher - or Podsearch What You’ll Learn How Brex found its current market Brex is located in Silicon Valley, where there are thousands of B2B startups. Brex’s founders stumbled upon the painfulness of managing corporate credit cards when they could not get a credit card for one of their own new business. Their experience demonstrated a business opportunity and a marketplace in the niche of corporate cards for startups. Typically, founders of startups had to personally guarantee a corporate card. Even with millions of dollars in the bank, these businesses would have 20k-30k spending limits placed on them that were nowhere high enough to support the spending of a company. Brex instead uses businesses bank accounts and bank activity to determine the spending limits on corporate cards. Michael and Sam point out that startups move and grow too quickly to have spending limits determined on a yearly basis, so Brex is constantly evaluating what a business needs and what limits will be. Their business model has resonated especially with tech startups and B2B businesses in Silicon Valley. Why outdoor marketing works To launch its company, Brex turned to outdoor marketing. With already 100 clients prior to launch, Brex knew it had a good story to tell with a large impact for startups. They wanted to maximize the one time impact of the company’s launch. With a highly targeted market of startups concentrated in the San Francisco area, they purchased as much outdoor inventory as they could. Brex flooded the market with billboards informing the public that they were the first corporate credit card for startups. Outdoor marketing allowed them to go broader and reach a larger number of people. Brex’s unique email campaign Prior to working with Brex, Sam had lots of experiencing testing outbound email copy. For Brex’s unique email campaign, they coupled creative email copy with Brazilian chocolates or champagne. Brex was able to research companies that seemed like a good fit for their corporate card. Then, they targeted specific CFO’s in the Bay area to receive these gifts, and then an email from Brex shortly after. There was a combination of these emails and outdoor marketing to continue to get the word out there that there was an alternative to the current idea of a corporate credit card. Timeline [2:23] Who Sam and Michael are [10:35] How Brex found this viable market [15:28] Why Brex chose to use outdoor to launch its product [18:02] The “Brex It” message [22:45] Outdoor correlation to measurable results [25:09] How’s Brex’s email campaigns are different (and successful) [28:45] Viable CPA and the lifetime value per customer Connect With Michael Tannenbaum & Sam Blond: Connect with Michael Tannenbaum on LinkedIn Connect with Sam Blond on LinkedIn Resources & People Mentioned www.Brex.com Connect with Drew http://renegade.com/ On LinkedIn On Twitter On Facebook On Instagram

This week we are joined by Riley Silverman to discuss A Song For The Soul. We spend more than a little time lamenting how long ago the 90s were. Also, why is Sam such a bad singer in this episode? He has a doctorate in music! And Riley wants to know WHO Sam is talking to in those voiceovers. We get an appearance from a baby-faced Eric La Salle, which prompts some discussion about how E.R. is responsible for Rachel's irrational helicopter phobia. That show got NUTS. Can 15 year olds legally sign contracts? Can they really get the head of Decca Records on the phone? Let us know what you think! Check out Riley's writing on http://www.syfy.com/syfywire/fangrrls and listen to her jokes on the International Waters podcast and her album Intimate Apparel. Next week’s episode is Season 3 Episode 3 Leap of Faith.     Contribute to our Patreon: http://patreon.com/beckettfuture Visit our Facebook group: https://www.facebook.com/beckettfuturepod/ Please like us and review us on Apple Podcasts or your favorite podcatcher. We love you.

At 35, Sam Taylor struggled to leave the sofa in the evenings and prioritised a wine over a walk. Working full time and running around after three children, she was facing a sedentary future. And then she decided to try something different. One hundred different things in a year, in fact.  As a self-confessed gymphobe, with a fear of heights and a questionable pelvic floor, she experienced challenges within challenges as she set about trying 100 different sports and fitness classes in a year. Her quest took her over 10,000 miles, as she tried everything from American Football to Archery and Boxing to Underwater hockey. She faced Olympic hopefuls, World Champions, European Champions and participated with people from 8 to 80, in all shapes and sizes. During this podcast we learn more about her story, the challenges she faced, what she leant about sport, herself and others.  This episode will encourage you to get out there and to try new things! Show notes Who Sam it How the idea came about  Being into hockey and what community sports can do for you Coming from a sporty background Growing the junior section of her hockey club Why sports are so good for you Her family  How she got back into sports after having children Getting the t-shirt and not thinking about the practicalities Coming up to her 36th birthday Telling people, putting it out on twitter and making yourself accountable to other people Being determined and not giving herself time to think Compiling the list of sporting activities Doing the things she was scared of Writing a blog about her experiences Her first challenge Which challenges pushed her outside of her comfort zone The challenge she had the most difficulty with  Why heights were an issue Getting injured playing croquet The challenges that were the most fun! Trampolining as a mother of three…. an extreme sport!! Life savings with the little nippers Challenge 66 and why she didn’t care what people thought anymore Hating the gym and feeling terrified  Being intimidated by the instructors and how she became friends with many of them How what she has leaned has impacted on her life The dark side of the challenge Getting to the end of the challenge Getting her back fixed Feeling emotional at the last channel - wake boarding Taking up squash and playing golf Her book The work she is doing in primary schools to help children HerMoJo Advice for women who want to get back to health and fitness   Social Media   Twitter - @SofaDodgerUK  Website - http://www.hermojo.co.uk   HerMojo HerMojo is a joint initiative between two of the leading UK activity finders ( SofaDodger and ACTIVEMapX ). Our focus is identifying #FemaleFriendly locations where women can get ACTIVE together. HerMojo is the largest UK activity finder and the only one in the world focusing on getting more women, more ACTIVE.   Buy her book!