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You don't have to quit smoking alone, we have created this podcast to give smokers an opportunity to quit smoking with a buddy, on YOUR time! Start off with our Prep-isodes where we go into deep detail on how to prepare yourself mentally and physically for putting down the habit on YOUR decided quit date. There are 30 daily episodes for you to listen to at the end of each day you go without nicotine. Each episode is an audio log of our own 30-day journey of quitting smoking. 2017-2021 © QR Clothing Brand LLC. All rights reserved. Support this podcast: https://anchor.fm/qrquitsmoking/support

QR Clothing Brand


    • Aug 24, 2020 LATEST EPISODE
    • infrequent NEW EPISODES
    • 11m AVG DURATION
    • 46 EPISODES


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    Latest episodes from {x}

    Quit Rich News :

    Play Episode Listen Later Aug 24, 2020 6:54


    Latest News : August 24, 2020: What a year! I have now launched a new Podcast where I talk about Ending Poverty and Supporting Equality. This was created because I feel like I have perspective to add to the conversation. It is now available on major podcasting platforms and is called Scribe The Legend Podcast. Please support our latest entry into interactive content for QR Clothing Brand by following this new show on whatever platform you prefer! You can find the active platforms on the new show's anchor page at http://anchor.fm/scribethelegend Previous News : On December 2nd, 2019: Facebook, Instagram, and Twitter Social Channels for the podcast are up. Q&A and Call-in's episode is live! On October 13st, 2019 - Podcast is on YouTube! Subscribe here: https://bit.ly/2CYIUfY On September 1st, 2019 -

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    Trailer: Introducing the Quit Smoking With Me Podcast

    Play Episode Listen Later Nov 12, 2019 0:59


    Even if you're not ready to quit just yet, SAVE THIS PODCAST! Globally people from over 100 countries have tuned in to challenge and conquer their addiction! Featuring several prepisodes to prepare your mind, body, and loved ones for your quit date as well as methods to help you determine your quit date. Then, 30 daily episodes of my own quit journey to listen to so you have someone to quit alongside! Save this for when you're ready

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    Welcome to

    Play Episode Listen Later Feb 10, 2019 16:36


    Useful Links : Quit Rich Season One Playlist - https://spoti.fi/2WtEjdH Anchor Podcast Page - http://anchor.fm/qrquitsmoking Get the Anchor App here - http://anchor.fm/

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    The ❄

    Play Episode Listen Later Feb 10, 2019 6:44


    Useful Links : Quit Rich's Compound Interest Calculator - https://quitrich.com/compound-interest-calculator

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    Mental Prepisode :

    Play Episode Listen Later Feb 10, 2019 3:23


     

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    Mental Prepisode :

    Play Episode Listen Later Feb 10, 2019 6:27


    Useful Links : The Tobacco Atlas - https://www.tobaccoatlas.org

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    Mental Prepisode :

    Play Episode Listen Later Feb 10, 2019 6:31


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    Mental Prepisode:

    Play Episode Listen Later Feb 10, 2019 5:30


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    Mental Prepisode :

    Play Episode Listen Later Feb 10, 2019 15:05


    Useful Links : Learn about Pavlov's Dogs and conditioning - https://www.psychologistworld.com/memory/conditioning-intro

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    Mental Prepisode:

    Play Episode Listen Later Feb 10, 2019 6:51


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    Mental Prepisode: ⏰ Count the Hours

    Play Episode Listen Later Feb 10, 2019 7:51


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    Physical Prepisode :

    Play Episode Listen Later Feb 10, 2019 4:57


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    People Prepisode : ❤️ Talk With Your Loved Ones

    Play Episode Listen Later Feb 9, 2019 17:15


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    Day 01 :

    Play Episode Listen Later Jan 31, 2019 10:44


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    Day 03 :

    Play Episode Listen Later Jan 29, 2019 13:27


    Topics discussed: health benefits, food tastes better, and the rage!

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    Day 05 :

    Play Episode Listen Later Jan 27, 2019 1:54


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    Day 06 :

    Play Episode Listen Later Jan 26, 2019 7:03


    Quit Rich Website https://www.quitrich.com and http://www.qrclothingbrand.com

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    Day 07 :

    Play Episode Listen Later Jan 25, 2019 1:59


    one week
    Day 08 :

    Play Episode Listen Later Jan 24, 2019 5:28


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    Day 09 :

    Play Episode Listen Later Jan 23, 2019 4:51


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    Day 10 :

    Play Episode Listen Later Jan 22, 2019 2:43


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    Day 11 :

    Play Episode Listen Later Jan 21, 2019 8:56


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    Day 12 :

    Play Episode Listen Later Jan 20, 2019 11:58


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    Day 13 :

    Play Episode Listen Later Jan 19, 2019 7:30


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    Day 16 :

    Play Episode Listen Later Jan 16, 2019 3:39


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    Day 24 :

    Play Episode Listen Later Jan 8, 2019 6:41


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    Day 25 :

    Play Episode Listen Later Jan 7, 2019 3:07


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    Day 27 : ⚗ Lets Do Some Calculations

    Play Episode Listen Later Jan 5, 2019 6:14


    Useful links: Quit Rich's Compound Interest Calculator - https://quitrich.com/compound-interest-calculator

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    Day 28 :

    Play Episode Listen Later Jan 4, 2019 59:39


    Helpful Links : BEEP BEEP With Felipe Podcast - https://anchor.fm/beepbeep SmokeFree App - https://smokefreeapp.com/ When: The Scientific Secrets of Perfect Timing - https://www.danpink.com/books/when/

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    Day 29 :

    Play Episode Listen Later Jan 3, 2019 39:29


    Useful Links : Way of the Peaceful Warrior by Dan Millman - https://www.peacefulwarrior.com/way-of-the-peaceful-warrior/

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    Day 30 :

    Play Episode Listen Later Jan 2, 2019 21:42


    Useful Links: Nevermind Wikipedia - https://en.wikipedia.org/wiki/Nevermind Stop Counting the Days Music Video - http://goldfingermusic.com/videos/counting-the-days/

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