Podcasts about Peaceful Warrior

Coming off a productive Memorial Day weekend, this episode dives deep into the heart of both business strategy and personal reflection. From scaling up Glide's acquisitions and refining operations at Flyte, to profound lessons from The Peaceful Warrior and The Lion King, this week's message is about growth, intention, and connection. Whether you're leading a team or just trying to lead a more meaningful life, there's something in here for you. The circle of life isn't just a Disney theme—it's a leadership philosophy.

Coming off a productive Memorial Day weekend, this episode dives deep into the heart of both business strategy and personal reflection. From scaling up Glide's acquisitions and refining operations at Flyte, to profound lessons from The Peaceful Warrior and The Lion King, this week's message is about growth, intention, and connection. Whether you're leading a team or just trying to lead a more meaningful life, there's something in here for you. The circle of life isn't just a Disney theme—it's a leadership philosophy.

This week, I took a step back with the team to really ask ourselves why we're building this fund—not just the mechanics, but the long-term vision. It was powerful. We're aligning around being disciplined capital allocators, with homebuilding at the core, and making small decisions daily that move us closer to something much bigger. I also talk about a book I've been into lately, The Peaceful Warrior—took me a minute to get into it, but once it clicked, it hit hard. One big takeaway: there are no ordinary moments. That message stuck with me. In this episode, I'm sharing what that means to me right now—about being present, leading with intention, and not letting life pass by while chasing the next big thing. If you're building something, but also trying to stay rooted in the moment, I think this will resonate.

This week, I took a step back with the team to really ask ourselves why we're building this fund—not just the mechanics, but the long-term vision. It was powerful. We're aligning around being disciplined capital allocators, with homebuilding at the core, and making small decisions daily that move us closer to something much bigger. I also talk about a book I've been into lately, The Peaceful Warrior—took me a minute to get into it, but once it clicked, it hit hard. One big takeaway: there are no ordinary moments. That message stuck with me. In this episode, I'm sharing what that means to me right now—about being present, leading with intention, and not letting life pass by while chasing the next big thing. If you're building something, but also trying to stay rooted in the moment, I think this will resonate.

In this episode of Cool People Big Ideas, Lauren sits down with Dan Millman, best-selling author of Way of the Peaceful Warrior, The Journeys of Socrates, and Peaceful Heart, Warrior Spirit. They cover everything from the trap of revenge to spotting misinformation and why a four-minute daily practice might be all you need to stay grounded. Dan shares stories from his years of training with spiritual teachers, lessons he learned the hard way, and how to move through life with both strength and peace.What You'll Learn About:Why stories matter – How fiction and parables teach us more than facts ever could.Breaking the revenge cycle – The lessons hidden in The Journeys of Socrates.Truth vs. misinformation – How belief systems shape our world (and not always for the better).What wisdom actually looks like – Dan's 20-year search for answers.Finding calm in chaos – Practical ways to build resilience, even when life feels like a mess.A practice that lasts a lifetime – Why Dan's four-minute daily movement routine has stuck with him for over 50 years.Takeaway:✨ Life is both a training ground and a classroom. Through his books and teachings, Dan Millman reminds us that true wisdom is not just about seeking knowledge but living it—embracing daily challenges with both peace and strength.

Hello angels - welcome back to Unearthed Podcast, a sub-project of Soleil Lune! Thank you for tuning in. I hope you find some inspiration from this Podcast... as this was long overdue, but somehow right on time. Enjoy! XxTO CONNECT WITH ME:• https://www.studiosoleillune.com• https://www.instagram.com/lexkachalla

In this episode of Athletistry: Ballet Evolution, Shane Wuerthner dives deep into the mindset dancers need heading into competition season. Inspired by the story of The Way of the Peaceful Warrior, he unpacks the myth of the "outcome" and why obsessing over results robs dancers of the joy they've earned.You'll walk away with a grounded, powerful mindset to approach your next performance — not with fear, but with purpose.

Welcome back to this week's Friday Review where we'll be covering the very best of the week including reviewing these topics:     At-Home Sleep Apnea Test (product review) The Way of The Peaceful Warrior (book review) White vs. Red Wine & Cancer (research) AI & Robotic Prosthetics (research)     For all the details tune into today's Cabral Concept 3339 – Enjoy the show and let me know what you thought!   - - - For Everything Mentioned In Today's Show: StephenCabral.com/3339 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

Regular listeners know how much we enjoy interviewing new friends. Hanshi Batlle felt like an old friend from the beginning of our conversation. Thank you Sir! I added the movie you mentioned, Five Fingers of Death, to our list of movies to watch and discuss. Thanks for the suggestion. For our listeners that aren't familiar with which kata go with which system. No worries. The story still works. If you want more information about kata, we did an entire episode on it. You can listen to it here:https://www.buzzsprout.com/477379/episodes/13912400Hanshi also brings up the idea of balancing soft and hard. We did an episode on balance based on a saying that Master Nick Brown shared many years ago. Thank you Sir. Here's the link:https://www.buzzsprout.com/477379/episodes/11015349Just in case you have a moment, please help by supporting our work directly with a few dollars. Thanks! Support the showThanks so much for listening and sharing the podcast with friends. Reach us all over the web. Facebook and twitter are simply wildcatdojo. However, insta is wildcatdojo conversations. (There's a story there.)On YouTube (where we are now airing some of our older episodes - complete with a slideshow that I tweak constantly) https://www.youtube.com/@wildcatdojo9869/podcastsAnd for our webpage, where you can also find all the episodes and see some info about the dojo: http://wildcatdojo.com/025-6/podcast.html . And of course, we love it when you support our sponsor Honor Athletics. Here is their link:https://honor-athletics.com/Thank you for listening.

On today's episode, Brandon decides to jump into the time machine and re-share an episode from 2022. In it, Brandon shares and discusses the three rules of life according to the book/movie Peaceful Warrior.   Want to vulnerably share your challenge with Brandon on an episode? Fill out this form! tinyurl.com/positivehead    Check out the newly released episode of Brandon's late-night style show Optimystic. youtube.com/weareoptimystic  Download The Golden Key audio or e-book at GoldenKey.Gift with the Code: POSITIVEHEAD

In this episode, we sit down with Jay King, an action-oriented advocate who has dedicated his life to supporting veterans and other vulnerable communities in need. With his extensive experience in social services, Jay works with a spirit of "yes," helping individuals find housing, employment, and critical resources to rebuild their lives. His deep empathy and commitment shine through as he connects with those he serves, offering not just help, but heart and humanity in every interaction. Based in Honolulu, Hawaii, Jay's work has a profound impact on both the local community and the lives of those he touches. Tune in to hear how he leads with care, gusto, and unwavering dedication to making a difference for each person he supports.Episode Highlights0:24 Introduction to Jay1:27 Inspiration from the Peaceful Warrior book3:15 Family foundations in Hawaii4:29 Moved to Hawaii in the early 2000s5:23 "Give what you want to receive"7:06 Working with everyday heroes9:44 Veterans' services10:42 The paradigm shift that encouraged him to enter the Marines13:45 There are immense humanitarian needs here at home and social workers are real heroes15:48 Aloha (and research) in action: Getting Michael a motorized wheelchair20:13 Case workers need the autonomy to be impactful20:58 Benefits of working for a congressional office - the power of YES25:00 The value of individuals is not always quantified in systems25:36 Choice26:15 Civic entitlement vs. authentic need27:18 Homeless services - the greatest work is what we don't see27:55 What does a thriving Hawaii look like? Ending choicelessness, strong leadership, livable wages and affordable housing, allocates appropriate resources34:17 Workforce development and addressing employment and housing barriers36:18 Sustainable housing initiative for rapid rehousing38:08 The rising tide doesn't life all boats39:35 Miracle workers42:21 Finding equilibrium between compassion, firmness and service44:26 Workforce development: We need aloha to go from internet to interview 

On today's episode, we welcome Dan Millman, a revered author whose works have touched the lives of countless individuals seeking personal growth and spiritual enlightenment. Known for his seminal book Way of the Peaceful Warrior, Dan's insights blend the practical with the profound, offering a unique perspective on how to navigate the complexities of life with a peaceful heart and a warrior spirit.Dan Millman begins by sharing the origins of Way of the Peaceful Warrior. Initially a course he taught at Oberlin College, the concept evolved into a book that combines elements of autobiography and fiction. The journey of this book's publication is a testament to perseverance and the unpredictable nature of success.After an initial struggle to find its place in bookstores, the book eventually gained traction through word of mouth, leading to its current status as a cornerstone in the personal growth genre.Dan emphasizes the balance between a peaceful heart and a warrior spirit. This duality is central to his philosophy, encouraging us to cultivate serenity amidst life's chaos while also embodying the resilience and determination of a warrior. "We all seek to live with a more peaceful heart, a sense of serenity, equanimity in the chaos of everyday life," Dan explains. This approach is not just about achieving inner peace but also about rolling up our sleeves and facing life's challenges head-on.SPIRITUAL TAKEAWAYSEmbrace the Present Moment: Dan's experiences in gymnastics and martial arts have taught him the importance of being fully present. Whether it's in the midst of a complex maneuver or the simple act of taking off a sweatshirt, every moment is an opportunity to practice mindfulness. "There are no ordinary moments," Dan reminds us, highlighting the value of appreciating each instant as it comes.Acceptance and Surrender: The law of acceptance, or surrender, is a cornerstone of Dan's teachings. Accepting what is, rather than resisting, allows us to flow with life's events rather than fighting against them. This mindset reduces stress and increases our ability to adapt to changing circumstances. "Life happens as it will. Stress happens when the mind resists what is," Dan says, urging us to embrace whatever comes our way.Overcoming Fear: Fear is a natural part of life, but how we respond to it makes all the difference. Dan suggests acknowledging our fears without letting them control our actions. "Heroes and cowards feel exactly the same fear; they just respond differently," he notes, emphasizing the importance of action over emotion.Dan also discusses the three primary approaches to spiritual life, corresponding to the stages of human development: childhood, adolescence, and maturity. In the childhood stage, we seek guidance from authoritative figures, much like children look up to their parents. As we grow into adolescence, we begin to question and reject these figures, seeking our own path. Finally, in maturity, we recognize wisdom wherever it may appear and integrate it into our lives. This progression reflects our journey toward spiritual maturity and the deepening of our understanding.A profound insight from Dan is the idea that life is a divine school for souls.Our daily experiences, challenges, and relationships are all part of our curriculum. By viewing life through this lens, we can find meaning and growth in every situation, no matter how difficult it may seem. This perspective encourages us to learn from our experiences and evolve spiritually.In conclusion, Dan Millman's teachings remind us that life's journey is as much about the inner path as it is about external achievements. By embracing the present moment, accepting what is, and responding to fear with courage, we can navigate our lives with a sense of peace and purpose. Dan's wisdom offers a roadmap for living a balanced and fulfilling life, rooted in the principles of a peaceful heart and a warrior spirit.Please enjoy my conversation with Dan Millman.Become a supporter of this podcast: https://www.spreaker.com/podcast/next-level-soul-podcast-with-alex-ferrari--4858435/support.

"We can be younger by tomorrow—it's not about reversing time, but about how we choose to move, think, and approach life with intention. Every day is an opportunity to grow stronger, more resilient, and more connected to what truly matters."Lisa Smith-Batchen is a living legend in the world of endurance sports. Lisa's achievements are awe-inspiring—she's the only woman to complete the grueling 584-mile Badwater Quad, running from the depths of Death Valley to the summit of Mt. Whitney and back, twice. But what makes Lisa's story truly extraordinary isn't just her physical feats—it's her unshakable purpose. Lisa has used her endurance challenges to raise millions of dollars for clean water, orphan care, and mental health advocacy.Lisa shares how her age has become her greatest advantage, why purpose is the ultimate endurance test, and how even the “too slow” girl in high school can rewrite her story with grit, joy, and relentless determination. Whether you're an athlete, a dreamer, or simply someone looking for inspiration to tackle life's challenges, Lisa's story will inspire and empower you.What You'll Learn in This Episode:Why Aging Is Your Superpower:Lisa explains how wisdom, perspective, and stress management improve with age, enabling her to achieve feats she couldn't in her youth.How to Overcome Self-Doubt and Mental Barriers:Learn Lisa's strategies for silencing the inner critic and pushing forward, even when the goal feels impossible.The Power of Purpose:Lisa shares how aligning her running with causes like clean water and mental health transformed her life and gave her challenges deeper meaning.Adapting as You Age:Why you don't have to stop doing what you love—just adapt your approach to find joy in every stage of life.Building Resilience Through Discomfort:From hallucinating a roadrunner in Death Valley to enduring extreme physical pain, Lisa reveals how embracing discomfort leads to self-discovery and growth.References:Lisa's advocacy for clean water and mental health: AddictToAthleteLisa's coaching services and community: DreamchasersPhysivantage offers supplements designed by outdoor athletes for recovery, hydration, and peak performance. If you're serious about reaching your goals, use code AGELESS15 at checkout for a special discount! https://physivantage.com/?ref=AGELESS15 If you've enjoyed the show, please hit 5

Author of the acclaimed Way of the Peaceful Warrior, Dan Millman joins us on today's episode of The CLS Experience to share his insights that will blow your mind and create breakthroughs. The movie about Dan entitled The Peaceful Warrior is one of my personal favorites that has expanded me in many ways. Today is a special treat - Let's dive in.On today's episode of The CLS Experience, we have a very exclusive treat. He's a former world champion athlete, university coach, badass martial arts instructor, and college professor, No big deal. After an intensive, twenty-year spiritual quest, his teachings found its form as the Peaceful Warrior's Way. Way of the Peaceful Warrior has become one of the most beloved spiritual sagas of our time. His work continues to evolve over time to meet the needs of a changing world, AND his story is so captivating it vaulted from the pages to the big screen in 2006 in a movie that impacted me personally a great deal, BIG facts. His keynotes and workshops span the generations to influence men and women from all walks of life and his words will penetrate your soul. His global teachings, encouraging us to embrace our inner peaceful warrior, have inspired countless souls, to pursue personal growth and enlightenment, AND he embodies the very essence of his teachings, continuing to evolve, learn, and serve with unparalleled humility and grace. He's just a juggernaut in all realms of life and a remarkable father and husband. Please welcome the insightful, abundant, handsome and resilient, the empowering Dan Millman.  0:06 - The Power of Kindness and Purpose11:29 - Embracing Challenges and Finding Purpose16:07 - Discovering Life's Four Purposes26:11 - Living in the Present Moment40:00 - The Way of the Peaceful Warrior47:45 - Spiritual Journey and Life Wisdom56:39 - Inspiring Conversation on Wisdom and WellnessConnect with Dan here: peacefulwarrior.com Check out the Life Purpose App here: lifepurposeapp.comConnect with Dan on Facebook: https://www.facebook.com/officialpeacefulwarriorTo join our community click here.➤ To connect with Dan Millman follow Dan on Instagram➤ Order a copy of my new book The Reinvention Formula today! ➤ Join our CLS texting community for free daily inspiration and business strategies to elevate your day, text (917) 634-3796To follow The CLS Experience and connect with Craig on Social Media:➤ INSTAGRAM➤ FACEBOOK➤ TIKTOK➤ YOUTUBE➤ WEBSITE➤ LINKEDIN➤ TWITTER

In this episode of Energy Works, Blaine and Lauren talk about the challenges of family gatherings during the holidays, especially when beliefs and lifestyles don't align. They share strategies for maintaining calm and balance in the face of potentially stressful family interactions.Both hosts open up about their experiences navigating tricky family dynamics—like differing dietary choices and clashing values—and discuss how to set healthy boundaries. They also discuss how energy techniques can help you stay grounded and manage stress when things get tense. By the end of the episode, you'll have a toolkit of practical approaches to stay centered and handle triggers during the holiday season.What to Listen For:Handling Family Differences: Tips for managing conflicts and respecting differing beliefs during family gatherings.Personal Stories: Blaine and Lauren share how their values and lifestyle choices affect family interactions.Setting Boundaries: How to protect your peace by establishing clear limits with family members.The Warrior's Approach: A mindset for staying calm and grounded in challenging family situations.Energy Tools: Breathing exercises and other techniques for managing stress and emotional triggers.Psychological Tips: Strategies for maintaining inner peace despite family tension.Spiritual Perspective: How understanding different backgrounds can help you find peace during the holidays.Takeaway: The holidays can be both joyful and stressful, but with the tools shared in this episode, you'll be better equipped to navigate family dynamics, stay grounded, and create a peaceful, enjoyable holiday season.

The material world is crumbling - but Bhagavatam is a fresh perspective / every jump to a higher level of energy and awareness - involves a rite of passage - Dan Millman - “Way of the Peaceful Warrior” / we should all have a strategy of where we want to be at the end of life / pass to the next stage and never look back / let the discomfort purify us / we need communities that help us climb higher / NO BACKSLIDING / The Ganga is beyond time - we sit on her banks and feel pain / life is moving - learn to flow with it / watching a body burn gives you some major closure / the need for spiritual education  SB 8.16.18-19 ********************************************************************* LOVE THE PODCAST? WE ARE COMMUNITY SUPPORTED AND WOULD LOVE FOR YOU TO JOIN! Go to https://www.wisdomofthesages.com WATCH ON YOUTUBE: https://youtube.com/@WisdomoftheSages LISTEN ON ITUNES: https://podcasts/apple.com/us/podcast/wisdom-of-the-sages/id1493055485 CONNECT ON FACEBOOK: https://facebook.com/wisdomofthesages108 CONNECT ON INSTAGRAM: https://www.instagram.com/wisdom_of_the_sages

The material world is crumbling - but Bhagavatam is a fresh perspective / every jump to a higher level of energy and awareness - involves a rite of passage - Dan Millman - “Way of the Peaceful Warrior” / we should all have a strategy of where we want to be at the end of life / pass to the next stage and never look back / let the discomfort purify us / we need communities that help us climb higher / NO BACKSLIDING / The Ganga is beyond time - we sit on her banks and feel pain / life is moving - learn to flow with it / watching a body burn gives you some major closure / the need for spiritual education  SB 8.16.18-19 ********************************************************************* LOVE THE PODCAST? WE ARE COMMUNITY SUPPORTED AND WOULD LOVE FOR YOU TO JOIN! Go to https://www.wisdomofthesages.com WATCH ON YOUTUBE: https://youtube.com/@WisdomoftheSages LISTEN ON ITUNES: https://podcasts/apple.com/us/podcast/wisdom-of-the-sages/id1493055485 CONNECT ON FACEBOOK: https://facebook.com/wisdomofthesages108 CONNECT ON INSTAGRAM: https://www.instagram.com/wisdom_of_the_sages

In this episode of the Mankind Podcast, Boysen Hodgson chats with Reverend Dale Benson about manhood, spirituality, and relationships. They reminisce about their first meeting during a gender equity workshop and delve into the journey that led Dale to become an ordained minister, martial artist, and spiritual life coach. Dale shares insights from his upbringing in North Carolina, his transformative time in the Navy, and his profound experiences as a hospital chaplain. Influenced by the women in his life and his grandfather's teachings on black liberation theology, to his varied career as a Navy veteran, seminary graduate, police officer, and hospital chaplain. The conversation explores themes of masculinity, relationships, freedom, and personal responsibility. Dale emphasizes the importance of being honest with oneself, respecting individual sovereignty, and embracing change. He also discusses his practices in Buddhism and martial arts, which help him maintain balance and self-awareness. Dale shares his vision of opening a retreat center called Peaceful Warrior Refuge in Lesotho, aimed at helping men develop and sustain their spiritual paths.Find Reverend Dale Benson: Facebook, Instagram; @mystic_daleMy Grandmother's Hands - Resmaa MenakemText Us Your Feedback! (Likes, Dislikes, Guest/Conversation Recommendations). BetterHelp: Get 10% Off Your First Month Of Therapy The ManKind Podcast has partnered with Betterhelp to make it easier for listeners to access licensed mental health therapists who can aid them in their mental health journey. Brandon and Boysen stand by this service as they use BetterHelp for their therapy needs.#Sponsorship #AdSupport the showMagic Mind: Get 20% Off Your Subscription Subscribe/Rate/Review on iTunes ⭐⭐⭐⭐⭐: >>>HERE

Ben Holt is the founder of Awakened Breath and Peaceful Warrior. Through these projects Ben and his team provide multiple transformational retreats, teacher trainings, courses, community events, and workshops every year both in person and online.     Ben's unique approach to the facilitation of healing and expansion focuses on a multi-dimensional, integrated model by combining a plethora of healing modalities both ancient and modern designed uniquely for each client him and his team work with. Ben's team is fully focused on providing the highest level of trauma informed facilitation and support for all of their clients and retreat participants.     Ultimately, this style of facilitation leads to gaining the priceless ability to self-regulate, and a felt-sense of empowerment so that they too can then become a holder of healing space for others.     On the episode Matt and Ben share their experiences with dealing with deep, intense emotions, and how breathwork, wellness practices and work-life balance play key roles in emotional regulation.     Find Ben's Work: https://www.connectandevolve.com/   https://instagram.com/connectandevolve/   https://www.instagram.com/awakenedbreath/   https://www.instagram.com/pwbrotherhood/     Find Matt: https://www.instagram.com/xianarchive   https://www.MattXian.com   https://www.youtube.com/@xianarchive    

Watch the video version of this podcast here: https://www.youtube.com/watch?v=KYt2gxg7QQI BUY THE BOOK - WRITTEN IN THE ASHES - https://amzn.to/3vghJeV Kaia Alexander is the CEO/founder of the Entertainment Business School, and host of the Hollywood Wolfpack podcast. She was a development executive on many feature films including JUST FRIENDS (with Ryan Reynolds), PEACEFUL WARRIOR (with Nick Nolte), THE GOOD NIGHT (Gwyneth Paltrow & Penelope Cruz), and HACHI: A DOG'S TALE (with Richard Gere). She was mentored by comedian Garry Shandling. A lifelong history nerd, she's an award-winning novelist for her book about the burning of the Great Library of Alexandria, Written in the Ashes (Harper Collins). As a writer/producer brand is badass, adventurous women. She's a passionate advocate for New Hollywood diversity, parity and inclusion. If you ever corner her at a party, be sure to ask her about her passion for surfing. She's proud to be the BQ in LGBTQ. MORE VIDEOS WITH KAIA ALEXANDER http://tinyurl.com/59jr29tj ENTERTAINMENT BUSINESS SCHOOL https://entertainmentbusinessleague.com/entertainment-business-school CONNECT WITH KAIA ALEXANDER https://entertainmentbusinessleague.com/entertainment-business-school https://twitter.com/ThisisKaia VIEWERS ALSO WATCHED Beginner's Guide To Selling A Movie - https://youtu.be/UlklxslDxgk Business Strategies For Creators And Filmmakers - https://youtu.be/LlQtR1YM4qs The Business And Craft Of Filmmaking - https://youtu.be/LTifH6_52-s The Authentic Actor: The Art and Business of Being Yourself - https://youtu.be/lYOKr5S4YvU What Beginning Screenwriters Should Know About The Movie Business - https://youtu.be/dxykmx9Yjvk CONNECT WITH FILM COURAGE http://www.FilmCourage.com http://twitter.com/#!/FilmCourage https://www.facebook.com/filmcourage https://www.instagram.com/filmcourage http://filmcourage.tumblr.com http://pinterest.com/filmcourage SUBSCRIBE TO THE FILM COURAGE YOUTUBE CHANNEL http://bit.ly/18DPN37 SUPPORT FILM COURAGE BY BECOMING A MEMBER https://www.youtube.com/channel/UCs8o1mdWAfefJkdBg632_tg/join SUPPORT FILM COURAGE BY BECOMING A PATRON https://www.patreon.com/filmcourage LISTEN TO THE FILM COURAGE PODCAST https://soundcloud.com/filmcourage-com (Affiliates) ►WE USE THIS CAMERA (B&H) – https://buff.ly/3rWqrra ►WE USE THIS SOUND RECORDER (AMAZON) – http://amzn.to/2tbFlM9 Stuff we use: LENS - Most people ask us what camera we use, no one ever asks about the lens which filmmakers always tell us is more important. This lens was a big investment for us and one we wish we could have made sooner. Started using this lens at the end of 2013 - http://amzn.to/2tbtmOq AUDIO Rode VideoMic Pro - The Rode mic helps us capture our backup audio. It also helps us sync up our audio in post https://amzn.to/425k5rG Audio Recorder - If we had to do it all over again, this is probably the first item we would have bought - https://amzn.to/3WEuz0k LIGHTS - Although we like to use as much natural light as we can, we often enhance the lighting with this small portable light. We have two of them and they have saved us a number of times - http://amzn.to/2u5UnHv *Disclaimer: This video and description contains affiliate links, which means that if you click on one of the product links, we'll receive a small commission. This helps support the channel and allows us to continue to make videos like this. Thank you for your support!

In this powerful episode of Level Up and Live, we're joined by internationally acclaimed facilitator, healer, and coach, Ben Holt. Ben shares his incredible journey and his transformational work through his projects, Awakened Breath and Peaceful Warrior. Learn how Ben and his team are helping coaches, healers, and leaders grow their impact and income by becoming trauma-informed Breathwork facilitators and wellness entrepreneurs. We dive deep into the power of Breathwork, its role in healing, and how it serves as a tool for unlocking leadership potential. Ben also shares insights from his Peaceful Warrior project, where he supports men in leadership roles through transformational retreats and conscious leadership coaching. If you're looking to level up your personal growth, leadership, or entrepreneurial journey, this episode is packed with wisdom on how to harness your inner power and help others do the same. Tune in for practical insights on Breathwork, healing, and creating lasting impact in your personal and professional life.   Level Up + Live Website (Business Coaching and Mastermind Group): Level Up + Live (levelupandlive.com)    Additional FREE Resources: Make it happen in 2024: Get your FREE New Year's resolution planner now! Link below!  Free Resources — Level Up + Live (levelupandlive.com)   Connect with Ben Holt Through the Links Below! Freebies:  Free Facilitator Success Training Free Breathwork Ebook    Primary Offers: High Impact Healer Training (for co-ed) Peaceful Warrior Retreats (for men) Website: http://www.Awakenedbreath.org  Instagram: @connectandevolve

In this episode of the " Business, Breathwork & Happiness" podcast we are joined by psychotherapist Adriana de Azambuja, who holds two master's degrees in contextual therapies and clinical psychology. Together, Chris and Adriana delve into the complexities of human emotions, trauma, and the pursuit of happiness. Adriana shares her unique perspective on how overthinking can be considered the most common trauma and offers transformative advice on how to stop answering to your own negative thoughts. She reveals the importance of visualization in healing, with captivating examples like a cactus and ants on the beach. They also discuss the impact of social media on mental health and the often unrealistic portrayal of perfection. Turning to the sensitive subject of grief, Adriana shares her professional insights on the healthiest ways to overcome the death of a loved one, and the root cause of human suffering. As the conversation unfolds, Adriana offers unconventional advice on happiness, emphasizing the importance of embracing all emotions and allowing them to flow freely. Listeners of this episode will come away with valuable insights and practical tips on navigating life's challenges, understanding the complexities of happiness, and learning how to cultivate emotional well-being. Peaceful Warrior: https://youtu.be/rOHYOl5ok4Q Instagram: https://www.instagram.com/psicologiaconadri/ The Celestine Prophecy: https://www.youtube.com/watch?v=1vKQxbWIHqE&t=190s&ab_channel=Ashley

In this episode of "The Happiness Podcast" hosted by Chris Erthel, special guest Fanny Van Laere joins the show to share her insights on various topics related to personal growth, well-being Bioflow Breathwork, and her bestselling books. First, Fanny discusses the power of gratitude and how practicing gratitude can help improve overall well-being and happiness levels. She shares tips and techniques for incorporating gratitude into daily life and explains the benefits of this practice. Next, Fanny dives into the topic of bioflow, breathwork, sharing her own experiences and insights into this powerful practice. She explains how this type of breathing can help reduce stress and anxiety, improve physical health, and enhance overall well-being. Fanny also discusses the impact of childhood traumas on adult life, drawing from her own personal experiences and the lessons she's learned from experts in the field. She shares tips on how to identify and heal from these traumas, and how to move forward with a renewed sense of strength and resilience. Finally, Fanny shares her thoughts on the movie "The Peaceful Warrior," discussing how this inspiring film can offer valuable lessons on personal growth and self-discovery. Listeners of "The Happiness Podcast" with Chris Erthel and special guest Fanny Van Laere will come away with valuable insights and practical tips for improving overall well-being, including the power of gratitude, bioflow breathwork, healing from childhood traumas, and finding inspiration in "The Peaceful Warrior." https://www.instagram.com/fannyvanlaereoficial/ https://linktr.ee/fannyvanlaere Peaceful Warrior: https://youtu.be/rOHYOl5ok4Q

Send us a textDiscover how to find your inner peace and purpose amidst the chaos with our special guest, Dan Millman, author of "Way of the Peaceful Warrior." Join us as we navigate the critical issue of physician burnout and moral injury, especially in light of the pandemic's impact. Dr. Sapna Shah-Haque and Millman discuss the demanding nature of the medical profession and how it can often strip away humanity and compassion. Learn the concept of the peaceful warrior—maintaining a peaceful heart while confronting life's stresses with a warrior spirit. Understand how viewing daily life as spiritual weight training can fortify you to face greater challenges ahead.Ever wondered how adversity can actually be beneficial? We explore the value of "voluntary adversity," whether it comes through physical training, intimate relationships, or raising children. Millman shares practical stress management techniques, emphasizing the power of living in the present moment and simple practices like "here and now, breathe and relax." This perspective is vital for professionals, especially doctors, who must reignite their humanity and passion for their work. We also address the psychological and physical toll of physician burnout and share insights on resilience.In our final segment, we dive into the practical philosophy of the peaceful warrior's approach to living. Highlighting the importance of action over mere thoughts and feelings, Millman discusses willpower and the essence of peaceful living. Learn from his experiences speaking at San Quentin Prison and his personal journey, including the metaphor of learning to unicycle, to understand perseverance and continuous improvement. We also explore the distinction between self-worth and self-esteem and the critical need for self-compassion and balanced health practices. Tune in to gain valuable tools for maintaining both your physical and mental well-being.Though I am a physician, this is not medical advice. This is only a tool that physicians can use to get ideas on how to deal with burnout and/or know they are not alone. If you are in need of medical assistance talk to your physician.Learn more about female physicians' journey through burnout to thriving!https://www.theworthyphysician.com/booksLet's connect for speaking opportunities!https://www.theworthyphysician.com/dr-shahhaque-md-as-a-speakerCheck out the free resources from The Worthy Physician:https://www.theworthyphysician.com/freebie-downloadsBattle of the Boxes21 Day Self Focus Journal

When Matt Giordano taught his first yoga class in his mom's Long Island basement, he had no idea he'd inspire a movement. He just wanted to share the practice that had transformed his life. In this episode with guest host Larry Milburn, Matt reflects on his unlikely journey from touring musician to yoga teacher to influencer and entrepreneur. You'll learn about how Matt discovered yoga, how its benefits radiated into every area of his life, and how his relationship with a mentor helped launch his own teaching career and attract a massive online following. Matt also talks about: How yoga has made him a much better (and less injury-prone) ice hockey player What he learned from his mentor, yoga legend Marco Rojas How he went from teaching informally to leading international trainings The barriers that prevent more men from trying yoga and how to overcome them Links: Matt's website, The Yogi Matt Matt's Instagram Way of the Peaceful Warrior by Dan Millman Effortless Mastery Book

Trumping an Assassination; Leadership Lessons. Even when things don't go well, how do we use it to our advantage, for our growth? How do we become a Powerful Leader?  What does a Peaceful Warrior look like?  What does it mean to be a CONDUIT for the blessings we have in life? Requisite Variety says that an element in a system with the most flexibility has the most power, the most control.  We are called to be that element, Semper Gumby.  As a Leader we need to be flexible, fluid and be able to pivot.  A good Warrior will make the most out of everything, even the failed assassination attempts on our lives. What is there to learn when the fabric of American society is attacked, and the life of a Former, and future President is on the line?  Today you will learn about the six core mental muscles that make a Person RISE when others fall: Confidence, Fortitude, Boldness, Decision-making, Goal-focused. And Messaging.  Listeners will also be moved by the understanding that there are 3 additional Mindsets needed to be what our world needs to be all that we were created to be.  Inspiration, Education and Application are on the menu as listeners learn how to go from tragedy to triumph! This is the Way of Warrior.  Join us on the Way of Warrior journey, where living with purpose transforms into a way of life. For transformative trainings, coaching, or to connect with Scott V Black, visit wayofwarrior.training. Embrace your journey, for when you live with purpose, it truly matters—it is the Way of the Warrior! For more information and to connect with Scott, visit: WayofWarrior.training For more great podcasts, visit: WayofWarriorPOD.com To access Scott's daily devotional, visit: WayofWarrior.blog  See omnystudio.com/listener for privacy information.

There are simple, daily habits that can transform your Direct Selling business from ordinary to extraordinary. Whether you're new to the industry or a seasoned veteran, this episode promises to deliver valuable insights and helpful practices to help you keep on striving, pushing yourself and your business out of your comfort zone and into the extraordinary!  Today, I have the pleasure of introducing Danny Lee, the President and CEO of 4Life - a renowned Direct Selling company based in Utah, USA. With a background in accounting and finance, Danny brings a unique perspective to his role, blending analytical acumen with a passion for the industry. Over his 16 years at 4Life, Danny has amassed a wealth of knowledge and is here to share some of his most impactful strategies with us. Danny shares with us the importance of daily habits, emphasizing the true impact of stepping out of your comfort zone . He talks into his beliefs that a successful long-term business is built upon the actions you take at the very beginning of your journey - starting with the end in mind. From financial insights to practical daily routines, Danny offers a comprehensive guide to building and sustaining a thriving Direct Selling business.   We'll be talking about:  ➡ [0:00] Introduction ➡ [3:08] Catching up with Danny Lee ➡ [3:46] A fun fact about Danny ➡ [12:09] The big shift in Danny's career ➡ [14:41] 4Life story ➡ [21:35]  Do you quit or keep pushing? ➡ [23:55] What do you bring to the table? ➡ [26:45] Danny's advice, finding the right direction for your business ➡ [33:16] The financial tool you need to have in your business  ➡ [40:32] Importance of developing good habits for growth ➡ [43:15] Top habits to have for business owners ➡ [49:45] Where 4Life is heading ➡ [53:17] Industry message from Danny ➡ [58:53] Danny Lee's favourite book ➡ [1:02:29] Danny Lee's dream superpower ➡ [1:03:23] Danny Lee's favourite quote ➡ [1:04:29] Danny Lee's advice to his past self ➡ [1:04:35]  Check out 4Life's website   Resources:  Book Recommendations ➡ The 5 am Club by Robin Sharma: https://bit.ly/3znRvci ➡ The Ruthless Elimination of Hurry by John Mark Comer: https://bit.ly/3zpGRBR ➡ The Way of Peaceful Warrior by Dan Millman: https://bit.ly/4euqX9H Quote: ➡  “Wealth comes in having few wants” About our guest: Danny Lee was appointed President and CEO of 4Life in 2017. He came to 4Life in 2008 as the Chief Operating Officer and in 2015, was appointed Chief Marketing Officer. Danny has worked at well-known companies such as Mrs. Fields®, Merrill Lynch, Arthur Andersen, and Overstock.com™ throughout his career, which includes 21 years of executive experience. Danny enjoys creating opportunities to promote the 4Life brand all over the world.  Prior to 4Life, Danny worked at Overstock™ as Senior Vice President of Merchandising as well as Vice President of Finance and Controller. He graduated magna cum laude from the University of Utah with dual degrees in accounting and finance. In addition to his professional successes, Danny and his wife Tara have five children aged 7-18.   Connect with Danny Lee:  ➡ Danny Lee's website: https://www.4life.com ➡ Danny Lee's Facebook: https://www.facebook.com/danny.lee.3382/ ➡ Danny Lee's LinkedIn: linkedin.com/in/daniellee   Connect with Direct Selling Accelerator: ➡ Visit our website: https://www.auxano.global/ ➡ Subscribe to YouTube: https://www.youtube.com/c/DirectSellingAccelerator ➡ Follow us on Instagram: https://www.instagram.com/auxanomarketing/ ➡ Follow us on Facebook: https://www.facebook.com/auxanomarketing/ ➡ Email us at grow@auxanomarketing.com.au If you have any podcast suggestions or things you'd like to learn about specifically, please send us an email at the address above. And if you liked this episode, please don't forget to subscribe, tune in, and share this podcast.See omnystudio.com/listener for privacy information.

Welcome to another episode of The Decoding Success Podcast! Today, we have the pleasure of hosting Dan Millman, renowned author and speaker, an individual who embodies stoicism, a man young in spirit and heart. Prefer to watch our episodes? Join us here on YouTube: https://www.youtube.com/c/MattLeBris In this episode, we delve into: - Career vs. Calling: Dan explains the fundamental difference between a career and a calling, helping you discover your true purpose and passion. - Harnessing Inner Peace: Learn how to create and maintain inner peace amidst the chaos of our modern world with practical tips and deep insights from Dan. - Daily Habit of Empathy: Dan advocates for the simple yet powerful habit of saying a prayer for everyone you pass on the street, fostering empathy and connection in our daily lives. - Meditating on Mortality: Discover why Dan encourages us to meditate on our death, and how this practice can bring clarity, focus, and appreciation to our lives. Join us for a transformative conversation that will inspire you to live with intention, peace, and a deeper sense of purpose. Don't miss out on Dan Millman's invaluable advice and thought-provoking perspectives!  Resources Mentioned: Dan Millman's Website: https://www.danmillman.com The Peaceful Warrior Book Series: https://www.amazon.com/Peaceful-Warrior-Dan-Millman/e/B000APFG7 Recommended Meditation Practices: https://www.peacefulwarrior.com/e-courses/ Connect with Dan Millman: Twitter: https://twitter.com/Dan_Millman Instagram: https://www.instagram.com/danmillmanpw Subscribe & Review: If you enjoyed this episode, subscribe to The Decoding Success Podcast and leave a review on Apple, Spotify or your favorite audio platform.  Thank you for tuning in! Stay connected, stay inspired, and keep decoding your path to success.

Ep 314: Inspiring the Peaceful Warrior Within Us - feat. renowned author, Dan Millman - THE PEACEFUL WARRIOR WAY - #podcast about #love, #marriage & #relationships by #relationshipexperts #DrRayandJean offering #relationshipadvice for #couples, we talk w/ world-renowned author, #DanMillman about living the #PeacefulWarrior way https://www.peacefulwarrior.com/ Please subscribe to our podcast and leave us a comment and review. If you have questions, topic suggestions or would like to be considered as guests, email us at contact@couplessynergy.com. For more information about Couples Synergy, look us up online at Couplessynergy.com

In this episode, we're diving deep into the midlife crisis. Join us as we go through the strategies to help you unf**k your life, navigate uncertainty, and start living more meaningfully. This is a deeply personal conversation that I hope will inspire you to open up and confront your own BS. (Belief Systems!)Here's what we're unpacking:- The necessity of recognizing your role in your current situation and seeking new perspectives.- Understanding the illusion of fulfillment through societal expectations and material pursuits.- Navigating midlife crises and how they serve as a bridge between the person you thought you had to be and the person you could become.- The importance of asking for help and the necessity of support during times of intense difficulty and transformation.- Embracing change by evolving the way you think, act, and choose to create meaningful progress in your life.This episode is a comprehensive guide for anyone feeling stuck or unfulfilled, offering invaluable insights and actionable advice to help you get out of your own way and start living a more meaningful life.Recommended Reading:"Let Your Life Speak" by Parker Palmer"Will" by Will Smith"The Way of the Peaceful Warrior" by Dan Millman"Celestine Prophecy" by James Redfield"Zero to One" by Peter Thiel"The Second Mountain" by David BrooksConnect with us:Website: https://www.getoutofyourownway.coachFor those ready to take actionable steps towards a more fulfilling life, follow us for ongoing inspiration and guidance.

Authour Daniel Millman joins me to talk about his early life, Socrates, aikido, The Peaceful Warrior workout, mentors, Adi Da, retiring, magic, the present moment, purpose, Boomers, disappointments, “spirituality”, new age belief, feel good personal growth, and if he still has sex almost every day.  A wise far-reaching one with a lot of depth. -------------------------------- Dan Millman is a former world champion athlete, Stanford University gymnastics coach, martial arts instructor and Oberlin College professor. His 18 books are published in 29 languages. His first book, Way of the Peaceful Warrior, was adapted to film in 2006. Over a span of 40 years, in 32 countries, Dan has taught the "peaceful warrior's way," a practical approach to living an aware, purposeful, and healthful life. More about Daniel at peacefulwarrior.com -------------------------------- Want to become a certified embodiment coach? More details about CEC – https://embodimentunlimited.com/cec/?utm_source=social&utm_medium=podcast&utm_campaign=cec Join Mark for in-person workshops – https://embodimentunlimited.com/events-calendar/?utm_source=TEP&utm_medium=Description&utm_campaign=Events Join free coaching demos sessions with Mark – https://embodimentunlimited.com/free-coaching-with-mark/?utm_source=TEP&utm_medium=Description&utm_campaign=Demo Find Mark Walsh on Instagram https://www.instagram.com/warkmalsh/

Ken is a mindset coach and lives in Malta in the Mediterrean Sea. He's a real blessing to talk with. It was awesome to talk with himNote: This interview was from WAY back in June 2023. I was in a different place back then, but yeah this is a needed interview for the journey. Things have finally come together More From Ken:Ken's Free Masterclass: https://adaptandpivotnow.com/Ken's Email: Ken@mindsetmalta.comMindset Malta Facebook Page:More From Me: My Weekly Newsletter - https://dallincandland.substack.com/"God is Trying to Talk to Me" (My First Poetry Book!) -  https://www.amazon.com/dp/B0CN5WS9C8?ref_=cm_sw_r_cp_ud_dp_38CAR76S3MTH5M4JMJFHPodcast YouTube Channel (For Highlights, Cool Shorts, and More!): https://www.youtube.com/@yieldtodaypodcastNote:Resources Mentioned:"The Dip" by Seth Godin:  https://amzn.to/3yRwmac "Way of The Peaceful Warrior" by Dan Millman: https://amzn.to/4aQXjbqTime Stamps:3:00 - Getting into Mindset Coaching8:04 - There's a Time to Quit and a Time Not to Quit9:53 - The Beauty of Surrendering15:54 - Having Joy in the Midst of Crazy Times18:44 - The Oomami Self22:20 - Designing Things with Love in Mind24:54 - The Difference Between Action and Inspired Action25:45 - Questions Can be Roadmaps27:30 -  The Ark Method31:52 - Not Giving Your Power Away33:13 - Mindset is Your Superpower35:20 - Client Success Story for Slowing Down39:40 - Your Kindling Light is Still Going41:24 - There Are MANY Ways to SuccessQuotes:5:04 - "By practicing a good-feeling frequency, suddenly all the things around you begin to change."7:30 - "Learning to shift your beliefs can make a significant difference for you."12:26 - "Everything is always working out for you." - Esther Hicks13:55 - "If you can go through that joyfully, that to me is true success." - Ken Attard15:18 - "What if as an entrepreneur it could be fun... easy... and flowing?15:36 - "You shift your beliefs so THAT begins to materialize."17:10 - "It'll be true if you want it to be true."18:55 - "The Ooomami self is the essence of the deliciousness of who you truly are."19:00 - "Who you truly are is pure love."19:42 - "I can't hurt you without hurting myself."23:34 - "What matters is if you reacted or if you responded."25:10 - "Slow down enough so you can receive inspiration."26:04 - "It's important to ask yourself valuable questions instead of ones that are going to keep you stuck."38:09 - "You can't have joyful outcome without a joyful journey."39:12 - "Take time to feel good and things will change."40:48 - A lot of it is about making a decision and then the rest of everything comes together."42:08 - "There are unlimited options available to you at any given time."44:04 - "The way you are thinking is having an effect on the outside world."44:40 - "Inspiration saves you a TON of time."Support the Show.

Welcome back to Perspective Shift! In this week's podcast episode, Frank Daly and Mike Kitlas cover the work of Dan Millman. Dan is a spiritual teacher, author, and founder of the "Peaceful Warrior's Way." He has spoken at many events and written many books, such as "Way of the Peaceful Warrior," about how to master your mind to live a peaceful, present life. #consciousness  #danmillmanAbout Perspective Shift: Perspective Shift is a way to see the world as it is. It is the shift from a conditioned mind to an unconditioned consciousness. All welcome, come as you are.   Email your Questions Here: perspectiveshift2020@gmail.com   Socials:  Follow Us on Instagram: https://bit.ly/PerspectiveShiftNowIG  Subscribe to our Channel: http://youtube.com/PerspectiveShiftNOW Use our LinkTree: https://linktr.ee/PerspectiveShiftNOW Listen on SPOTIFY: https://open.spotify.com/show/64rEEWd   More Content:  More Podcast Episodes: https://www.youtube.com/watch?v=4mmsjNdLnUg&t=3046s  Meditate with us: https://www.youtube.com/watch?v=p0mtrMAjXLI

Join me as we delve into the fascinating life of Dan Millman, a multifaceted individual whose journey encompasses triumphs in athletics, academia, and the art of living. Hailing from Los Angeles, Dan's early years were marked by a diverse array of interests, from martial arts to modern dance, trampoline to gymnastics. His prowess on the ... Dan Millman – Peaceful Warrior – Ep167

Today's guest is Dan Millman. He's a former world champion athlete, university coach, martial arts instructor, and college professor. After an intensive, twenty-year spiritual quest, Dan's teaching found its form as the Peaceful Warrior's Way. He's written eighteen books, including the best-seller Way of the Peaceful Warrior, which had a big impact on my life years ago.In this episode we discuss Dan's early struggles with academics and how he overcame them, his experiences with marriage and finding true love, and how pivotal life events, such as a severe motorcycle accident, guided him towards adopting the principles of a 'Peaceful Warrior.' He also shares how you can stop the negative cycle of comparison, honor your own journey & timeline, and transform your life with courage and kindness.  Timestamps: 00:00 Is this the MOST important decision you could ever make?10:26 This is one of the keys to SELF-MASTERY18:32 Self-doubt is a facet of fear: this is how to overcome it21:14 Your life will EXPAND or SHRINK in direct proportion to your courage30:35 Why you should live a more MINDFUL life37:51 The myth of MULTI-TASKING41:02 6 magic words to reduce STRESS44:32 What does it mean to be a PEACEFUL WARRIOR?Lastly, come and say hello on socials! I love hearing from you. InstagramTikTokYouTubeWebsiteConnect with Dan hereWebsiteCheck out our other episodes with Dr Jill Bolte Taylor, Lynne McTaggart,  Sarah Baldwin, Dr Stephen Porges, Dr Eben Alexander, Dr Lucy Hone and Dr Saundra Dalton-Smith!Music by: Flood (Instrumental) by RYYZN https://soundcloud.com/ryyznCreative Commons — Attribution 3.0 Unported — CC BY 3.0

Have you ever considered the dynamic balance between a warrior spirit and a peaceful heart?In this episode, I welcome the esteemed Dan Millman, whose remarkable journey from world-class athlete to revered spiritual guide unveils the intricate dance between the serenity of the present and the dynamism of action."Faith is the courage to live your life as if everything that happens does so for your highest good and learning. Like it or not."Dan MillmanWith Dan, we explore life's unexpected lessons, the pursuit of purpose, and the delicate art of harmonizing the vigor of a warrior with the tranquility of a sage.At 78 years young and still performing perfect handstands, Dan's philosophy is a testament to the power of embracing action over fear, fostering courage in every aspect of life.This episode goes beyond mere reflection; it's a call to personal growth through deliberate choices aligned with the natural laws of life.Our conversation delves into the profound notion that life is the ultimate classroom. Every hardship you encounter, every experience, serves to refine your character and deepen your wisdom.Dan shares his vision of a world where your spiritual journey is a unique a fingerprint, on a  path of joy and discovery. Join us for an episode that promises not just enlightenment, but transformation as you learn how to live with a peaceful heart and a warrior spirit. Contact Links - Dan MillmanWebsiteBook: The Law of SpiritLife Purpose CalculatorIf you would like to contribute to keep receiving the best guests  and content you can here:Support the Show.

“We're trying to ease the financial pain for the next generation in the green and gold.”   This is a special episode only available to our podcast subscribers, which we call The Mini Chief. These are short, sharp highlights from our fabulous CEO guests, where you get a 5 to 10 minute snapshot from their full episode. This Mini Chief episode features Gold medallist and 5-time Olympian, Natalie Cook OAM OLY. Her full episode is titled How to out-think the opposition, and why it takes an ecosystem to win a gold medal. You can find the full audio and show notes here:

Tony Berlant is a veteran of health and fitness industry with almost 30 years of overall related experience. He holds a B.A. degree in Psychology from UCLA, and a Master of Science degree in Exercise and Movement Science from University of Oregon with a special focus on Sport and Exercise Psychology. Tony joins us to discuss diversifying your self care. Our conversation spans such relevant topics as brain training, having a positive mindset and moving as we age. Tony has held positions of Corporate Director of Education for The Sports Club Company (i.e., Sports Club/LA), Education Coordinator for YogaWorks, Inc., Director of Programs for Mad Dogg Athletics, Inc., and before co-founding Q4 Active, he served as the Director of Education and Programs for the MedFit Education Foundation. He was first certified as a personal trainer by NASM (National Academy of Sports Medicine) back in 1996, and more recently obtained certifications as a Functional Aging Specialist, and a Brain Health Trainer. Download the free brain training app Tony mentions: https://nam04.safelinks.protection.outlook.com/?url=https%3A%2F%2Fapps.apple.com%2Fus%2Fapp%2Fq4-active-brain-health%2Fid1642509295&data=05%7C02%7Ctami.reilly%40quinnipiac.edu%7C34f1ad3d58484e55d33708dc4433be9e%7C0940985869fb4de9987990db22b52eaf%7C0%7C0%7C638460236256471527%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C0%7C%7C%7C&sdata=3EqyeEP8OUWnH9xE64tXIS8mIXv5yKxhRQFVFe0MD%2Fk%3D&reserved=0 Check out Q4Active and Tony: https://www.q4-active.com/ https://www.facebook.com/q4active https://www.instagram.com/q4active/ info@q4-active.com Learn more about your ad choices. Visit megaphone.fm/adchoices

“Amateurs do it until they get it right; professionals do it until they can't get it wrong.”   In this episode of The Inner Chief podcast, I speak to Natalie Cook OAM OLY on how to out-think the competition, and why it takes an ecosystem to win a gold medal.

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Email live@mindpumpmedia.com if you want to be considered to ask your question on the show. Mind Pump Fit Tip: Attention personal trainers: STOP training and START teaching. (2:44) Raising your kids your way. (13:40) Justin stepping out of his comfort zone. (20:44) Sal's supplement blunder. (31:30) These phones are something else. (32:39) Hot takes on Jake Paul vs. Mike Tyson. (39:09) John Cena's “humiliation ritual.” (45:11) Mind Pump Recommends, American Conspiracy: The Octopus Murders on Netflix. (46:08) Capitalizing on cultural phenomena. (48:12) The exercise gender gap. (50:30) Why Ned stands out above the rest. (54:15) How YouTube's ad revenue works. (56:13) China is the greatest copycat. (58:31) It's all in the details. (1:00:54) Shout out to The Way of the Peaceful Warrior book. (1:03:23) #ListenerLive question #1 - Any advice on the best way to teach a group fitness class? (1:04:58) #ListenerLive question #2 - Is my pigeon breast condition severely limiting my ability to grow my chest muscles? Could this be affecting my performance in other lifts? If so, which ones are most likely to be impacted? (1:21:13) #ListenerLive question #3 - I feel like I'm doing everything right, but my body isn't responding. Any advice or tips? (1:31:06) #ListenerLive question #4 - Have any of you struggled with your identity outside of fitness when that's all you know, and have convinced other people that is who you are? (1:44:16) Related Links/Products Mentioned Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com Visit Paleo Valley for an exclusive offer for Mind Pump listeners! ** Discount is now automatically applied at checkout 15% off your first order! ** Visit NED for an exclusive offer for Mind Pump listeners! ** Code MINDPUMP at checkout for 15% off ** March Promotion: MAPS Anabolic | MAPS Anabolic Advanced 50% off! ** Code MARCH50 at checkout ** Mind Pump Fitness Coaching Course Mind Pump #2252: Mind Pump Fitness Coaching Course Beverly Hills school district expels 8th graders involved in fake nude scandal Jake Paul vs. Mike Tyson Will Happen Live on Netflix This Summer Oscars 2024 viewers claim John Cena's appearance was “humiliation ritual” American Conspiracy: The Octopus Murders – Netflix Anthony Weiner MELTDOWN | PBD Podcast | Ep. 287 - YouTube If You Invested In Apple Stock Instead Of Buying iPhones ... - Benzinga Researchers study strength-training gender gap, possible solutions Katt Williams Unleashed | CLUB SHAY SHAY - YouTube BYD Reveals the Yangwang U9, an All-Electric 1,300 HP Supercar Way of the Peaceful Warrior For a limited time only, Mind Pump listeners get a free LMNT Sample Pack with any purchase: Visit DrinkLMNT.com/MindPump MAPS Prime Pro Webinar Real Recovery Talk Mind Pump #2286: How To Workout After A Poor Night Of Sleep, Using Exercise To Recover From Alcohol & Drug Addiction, Ways To Alleviate IT Band Pain & More (Listener Live Coaching) Mind Pump TV - YouTube Mind Pump AI | Dexa Mind Pump #1745: How To Pack On Muscle To Your Lagging/Stubborn Body Parts MP Holistic Health Mind Pump Hormones Facebook Private Forum TRANSCEND your goals! Telehealth Provider • Physician Directed GET YOUR PERSONALIZED TREATMENT PLAN!  Hormone Replacement Therapy, Cognitive Function, Sleep & Fatigue, Athletic Performance and MORE. Their online process and medical experts make it simple to find out what's right for you. Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Tony Jeffries Boxing (@tony_jeffries) Instagram Brendan Schaub (@brendanschaub) Instagram   

In order to know our true strength we must harness the power within us. We can practice peace while knowing we can fight. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support

In a discussion on Buddhism and wellness, author George Pitagorsky joins Raghu to explore his new book, The Peaceful Warrior's Path.Get your copy of George's book HEREIn this episode, Raghu and George explore:George's history with yoga and meditationThe clear canon of Buddhism and Non-dualismCompassion beyond the egoThe continuous dance between the relative and the absoluteCultivating patienceCreating new patterns to replace our habitsHope in neuroplasticity and changing behaviorsWhat is behind witnessingRemaining open to all skillful meansThe current suffering in the worldOpportunities to practice self-awarenessLinks & Recommendations From this Episode:Check out this Hanuman statue from the NKB Ashram mentioned by RaghuJoseph Goldstein's book on MindfullnessAbout George Pitagorsky:George Pitagorsky, PMP, is a master of process who understands the way process, technology and people come together to accomplish objectives. He has advised organizations on the implementation and improvement of project management practices and methodologies. He has extensive experience in the creation and implementation of process improvements in financial, manufacturing, government and professional service environments. He also advises and coaches individuals to help them to achieve and sustain optimal performance. George brings a unique perspective to his work, combining 40 years of meditation practice and teaching with real-world business experience. He is the author of The Zen Approach to Project Management, The Peaceful Warrior's Path, and more. Learn more about George and his offerings HERE.“Chances are you're not going to be completely enlightened next week, no matter what you do, though it could happen. So you take on the work of becoming as well as possible. Wellness is the subtitle of this book, and it's not just about physical wellness. Wellness has got like eight dimensions to it including spiritual, mental, physical, financial, and all of that. Your goal is how can I cultivate wellness, how can I be as well as possible given my condition?” – George PitagorskySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome, dear listeners. As we enter this new year, I want to invite you to begin in a slower place. Because when we begin from a slower, perhaps less resourced place, what we envision and create may be more supportive, sustainable and sacred for us over time. Tune in as we explore the Tao, nervous system regulation, healing journeys, and the possibility of the new. And stay with me until the end for a grounding practice to open your year gently. Connect with Sarah Follow Sarah on Instagram Learn more about Sarah's work Join Sarah for 21 Days of Untapped Support Resources Hear me on Po-Hong Yu's podcast, Tao of Po Episode 30: Emotions as Messengers Episode 42: Making Self-liberating Choices Episode 43: Learning to Ask for Help Episode 44: Journeying to & through Anger with Po-Hong Yu Way of the Peaceful Warrior by Dan Millman Ziva Meditation

In this captivating episode, Troy interviews Evan Kostopoulos, the entrepreneurial mind behind York Hamilton, discussing Evan's remarkable journey from an elite athlete to a successful business owner. Evan delves into the challenges he faced, sharing invaluable insights on scaling a business from part-time beginnings to over 150 employees with just a $17,000 investment. He emphasizes the importance of resilience, intuition, and the pursuit of the right mentors for small business owners, offering actionable tips on business growth and personal development.   Troy recommended to our guest and listeners to read the book "Beyond Entrepreneurship 2.0" by James Collin and William Lazier—a pioneering guide that explores the evolution of businesses into enduring great companies.   Why would you wait any longer to start living the lifestyle you signed up for? Balance your health, wealth, relationships and business growth. And focus your time and energy and make the most of this year. Let's get into it by clicking here.   Troy delves into our guest's startup journey, their perception of success, industry reconsideration, and the pivotal stress point during business expansion. They discuss the joys of small business growth, vital entrepreneurial habits, and strategies for team building, encompassing wins, blunders, and invaluable advice. And a snapshot of the final five Grow A Small Business Questions: Evan Kostopoulos shares that the most challenging period when growing a small business is the initial phase, particularly the first 6 to 12 months. The challenge lies in persevering through this tough period with resilience, discipline, and humility without prematurely giving up. Evan Kostopoulos mentioned "Think and Grow Rich" by Napoleon Hill as his favorite business book. He also highlighted other influential reads, including "The Way of the Peaceful Warrior" and recommended business strategy books like "Good to Great" and "Scaling Up." Listening to "Diary of a CEO" by Stephen is a recommended strategy. Evan Kostopoulos highlights its informative content featuring prominent entrepreneurs, making it an invaluable resource for continual learning and professional development. Evan Kostopoulos recommends Chat GPT as a powerful tool for automating and streamlining processes in small businesses if used correctly. He acknowledges its potential, emphasizing the need to understand its functionality. Evan Kostopoulos would advise his younger self to start a business to "Trust Your Gut." His recommendation would likely emphasize the importance of listening to intuition and instincts, urging himself to follow that internal compass, especially when faced with tough decisions or uncertainties in business.  Book a 20-minute Growth Chat with Troy Trewin to see if you qualify for our upcoming course. Don't miss out on this opportunity to take your small business to new heights! Enjoyed the podcast? Please leave a review on iTunes or your preferred platform. Your feedback helps more small business owners discover our podcast and embark on their business growth journey.     Quotable quotes from our special Grow A Small Business podcast guest:   Being present in the moment, balancing work and personal life, is a constant challenge but necessary for sustainable success — Evan Kostopoulos   Resilience, discipline, and humility are key elements to survive the challenging initial phase of a small business  — Evan Kostopoulos   Investing in professional development, mentors, and self-awareness is critical for continual growth as a business owner — Evan Kostopoulos      

On this episode of PICK UP THE SIX Podcast we meet Julia Watson-Carlson who was a champion marksman in the United States Marines and who on deployment was heavily involved in women's engagement in Iraq and Afghanistan. She is truly a peaceful warrior. Show sponsors: NGBN: www.ngbn.tv Mudgear: www.mudgear.com code PUT6 to save 15% Amino-Vita: www.amino-vital.com code PUT6 to save 20%

In this episode, Erica Ross-Krieger interviews author, keynote speaker, inspirational teacher, and former world champion athlete, Dan Millman. Dan's seminal body of work, The Peaceful Warrior's Way holds valuable wisdom for all entrepreneurs.  Listen in as Dan shares:• Key principles of The Peaceful Warrior's Way that will help entrepreneurs deal with the changes and challenges of the last 18 months.• How listening to “opinions,” on social media and elsewhere, stops us from accessing wisdom from our own hearts.• Why comparing ourselves to others is the greatest insult to our own life process.• How the arena of world competitive gymnastics, including the recent Olympics, and Simone Biles' decision to put her mental health first – can inform our priorities as entrepreneurs. • Where to learn about his four online courses.• How one of the online courses, Master the Path of the Peaceful Warrior, can support entrepreneurs in: Discovering Self-Worth, Reclaiming Your Will, Opening to Abundance, Taming Your Mind and Body, Trusting Your Intuition, Facing Your Fears, and more.• A peek into the process he went through in writing his memoir, (and a sneak peek at the title:), which comes out in a few months.• The wisdom lessons available from to accessing Dan's free “Life Purpose Calculator” on his website. Connect with Dan Millman:Website: https://www.peacefulwarrior.comFacebook Page: https://www.facebook.com/officialpeacefulwarriorTwitter: https://twitter.com/pwdan Dan Millman, BioDan Millman is a former world-champion athlete, university coach, martial arts instructor, and college professor.After an intensive, twenty-year spiritual quest, Dan's teaching found its form as the Peaceful Warrior's Way, expressed fully in his books and lectures.His eighteen books have inspired and informed millions of readers in 29 languages worldwide. The feature film, “Peaceful Warrior,” starring Nick Nolte, was adapted from Dan's first book, based upon incidents from his life.Much of Dan's time is devoted to writing and speaking. His keynotes, seminars, and workshops influence men and women from all walks of life, including leaders in the fields of health, psychology, education, business, politics, sports, entertainment, and the arts.Dan and his wife Joy live in Brooklyn, NY. They have three grown daughters and five grandchildren.

In today's episode of Million Dollar Flip Flops, Rodric discusses the emotional and strategic journey of entrepreneurship. He emphasizes the importance of conviction in one's idea or product as the foundational stage, warning against the discouragement that can come from friends and family. Rodric identifies five archetypes that entrepreneurs evolve through the Believer, the Showman, the Anxious Philosopher, the Peaceful Warrior, and the Business Buddha. He notes that most entrepreneurs are not seeking to scale their businesses indefinitely but are looking for a balance that allows for personal fulfillment and time for life outside work. Lenhart reflects on his coaching work, which focuses on helping entrepreneurs move past the 'Anxious Philosopher' stage to become 'Peaceful Warriors' — those who run their business in alignment with their personal values and desires. He also introduces the 'waves method' and discusses the importance of internal work and making decisions that lead to genuine fulfillment, aiming to prevent entrepreneurs from ending up in a cycle of reaction without reflection. Enjoy!What You Will Learn In This Episode:The importance of believing in an entrepreneur's journey and why friends and family may not always provide the best advice when it comes to entrepreneurial ventures.The five stages that an entrepreneur typically goes through, from the 'believer' to the 'business Buddha.'Rodric's role as a coach aims to help entrepreneurs swiftly move from the 'showman' to the 'Peaceful Warrior' stage.Why many entrepreneurs don't seek endless growth, but rather a balance that allows for personal fulfillment?And much more...Resources:Million Dollar Flip Flops website

Seriah is joined by Chris Ernst, Saxon, and Wren. Topics include fate, predestination, a strange incident with a lost dog, free will, the meaning of life, art and creation, cultural biases, Advaita Vedanta, the analogy of a train, destiny and magick, time as a river, Thelema, three levels of guardian angels, Heinrich Cornelius Agrippa, Orphic mythos, challenges in life, the Eleusinian mysteries, Greco-Roman Hades, altruism and responsibility, maturity, Meher Baba, “Stalking the Wild Pendulum” by Itzhak Bentov, creation and oneness, NDEs. Seth material and multiple selves, individuality, Orphism and Buddhism, the cross-pollination of ancient ideas, reincarnating along with other souls, children's memories of past lives, cosmic wave bubbles, unusually familiar strangers, a bizarre experience in Thailand, a bonded group of friends, simulation theory, the concept of physical reality as an illusion, an analogy to computer code, the limits of magick, the paranormal as a tool for understanding reality, a bizarre experience of a “glitching” animal, the problems of perception, Platonic ideal forms, spirituality and ascetism, Gnosticism, religion and the denial of pleasure, greed and materialism, the nature of suffering, the lives of people in previous eras, Rick Rubin, creativity and the phenomenon, Bibliomancy, System of a Down, talented musical acts getting over-played, “The Last Movie” podcast, cyclical lifetimes, “Way of the Peaceful Warrior” by Dan Millman, Seriah's late brother's last conversation, a three day window of separation between the body and soul, the phenomenon and spirituality, Jacque Vallee, John Keel, Saxon's experiences with the death of his father, materialism and the fear of death, Wren's encounter with a deceased friend, dreams as a gateway to the underworld, the subconscious and the imaginal, Seriah's dreams of his late mother, Jeff Ritzmann, Greco-Roman necromancy, Seth on death and the body and consciousness, what happens immediately after death, the Elysian Fields and the waters of Lethe, the diversity of life paths, the importance of respecting other opinions, our polarized society, the value of mystery, and much more! The conversation gets truly deep this time! - Recap by Vincent Treewell of The Weird Part Podcast Outro Music is Dead Harrison with Dance of the Dead Download

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