Catch You On The Rebound

I am now playing for Soles Basketball Club in the LNB League in the DR. Before I finished in the Basketball Champions League East and West Asia final in Dubai. Before there we competed in qualifying rounds in Mongolia and Indonesia. I hadn't spoke or said anything in quite some time but it felt right so here goes nothing. Catch You on the Rebound! --- Send in a voice message: https://podcasters.spotify.com/pod/show/jordan-tolbert/message

Malaysia wrap up how the season started and ended, with a glimpse into what it took to get to the playoffs and almost into the finals. The times and the people who put the time and energy in to the season and what they did to help us get where we were trying to go. --- Send in a voice message: https://podcasters.spotify.com/pod/show/jordan-tolbert/message

As with doing things afraid, there are also things you have to conquer alone. Not all things of course but for sure in life there are roads to cross that only you can go down. The journey when you look back is much larger of an accomplishment because you did alone and you'll realize where and when to do things with community and the company of others and you'll know when you next to move alone. --- Send in a voice message: https://podcasters.spotify.com/pod/show/jordan-tolbert/message

Yes you heard me. Do it scared. If it's not hurting anybody, if it's just an imaginary glass that you've created that you need to break through in order to advance in life, this is your reminder. When it's your passion, when it keeps you up at night, when you can't find the answer that you've been looking for but you know the question wouldn't have come to you for no reason you've got to shoot. All 2024 write down things places or people that intimidate you or cause you to hesitate and go through the list one by one palms sweaty, voice cracking I don't care how it looks, how crazy you feel. When you take risks you're crazy for a minute and free from that hold forever. So do it anyway. --- Send in a voice message: https://podcasters.spotify.com/pod/show/jordan-tolbert/message

On a 6 Plus Hour Bus Ride, I've been feeling like shit the whole ride coming down with a cold. The past few nights I've been sleepless and I'm here to clear the air on why. The misses are just as important as the makes. Tune in Let's Talk About It. --- Send in a voice message: https://podcasters.spotify.com/pod/show/jordan-tolbert/message

After a long hiatus I'm back to check in with all of my lovely listeners. Since then I've turned 31, and I am back overseas playing in the Malaysian Basketball League. Meditation is a topic of discussion as well as creating space for the life and the things you wish to obtain. --- Send in a voice message: https://podcasters.spotify.com/pod/show/jordan-tolbert/message

Unscripted, Unfiltered to the Point --- Send in a voice message: https://podcasters.spotify.com/pod/show/jordan-tolbert/message

Quick Hitter In the car. --- Send in a voice message: https://podcasters.spotify.com/pod/show/jordan-tolbert/message

Jason Smith, is a coach of the Pro Skills AAU basketball program. Also he has been a mentor for Tarrant County Advocate Program for 9 years working with at risk youth. Also a former division one basketball player and community activist. A known socialite in every community he resides in Jason is able to network with any and every one you can think of. Sit with us as we discuss contentment, relationships, and faith. Follow Jason at @yungj_smitty5 on IG. Remember to check out my website shop and connect to my blog at jordantolbert.org --- Send in a voice message: https://podcasters.spotify.com/pod/show/jordan-tolbert/message

Why I must get to 100 episodes. Why I stopped recording podcast and why I now realize I should never stop again. Checking in from Lubbock, Tx. Be sure to check out my website jordantolbert.org shop, read, connect with all that I'm doing. Also leave feedback let me know who you want on the show or what you want me discuss. --- Send in a voice message: https://podcasters.spotify.com/pod/show/jordan-tolbert/message

A local comedian from Baton Rouge, Louisiana sits down at BlackLIt BookStore for a short chat about contentment, faith, and relationships. --- Send in a voice message: https://podcasters.spotify.com/pod/show/jordan-tolbert/message

Kenny an entrepreneur having started a clothing brand titled build the future named Build the Future sits down inside BlackLit Book Store for a conversation on contentment, relationships and faith. --- Send in a voice message: https://podcasters.spotify.com/pod/show/jordan-tolbert/message

A longtime friend an Texas Tech Red Raider Edward Austin spends his days helping homeless find housing, reconnect with family and live full lives despite shortcomings. A self taught chef who travels and enjoys learning the in's and outs of each countries culture from food to history. A man of the community and Alumni of the Magic Johnson Foundation is serving Los Angeles well. Let's Talk About It. --- Send in a voice message: https://podcasters.spotify.com/pod/show/jordan-tolbert/message

Another Edition from BlackLit BookStore, although he knows the necessary step to health care it's simply not as easy to apply them as we think. Maintaining his inner child has been what allows mental clarity for the host of the Care Free Black Nerd Podcast. --- Send in a voice message: https://podcasters.spotify.com/pod/show/jordan-tolbert/message

Jessica Kizzy, a mother to Jordan as well as a host of her own show Living Well with Jess stopped by BlackLit Book Store. Her perspective on operating in your "No" spoke to me and for your mental health I believe it will do the same for you. --- Send in a voice message: https://podcasters.spotify.com/pod/show/jordan-tolbert/message

Pain is awareness. When life is not going your way pay twice as much attention to what god is doing in your life. --- Send in a voice message: https://anchor.fm/jordan-tolbert/message

This episode starts off as a vent about meditation. I even mention the late great Tupac Shakur. Jordan Green author of the Athlete Journal and how the daily practices with the journal are working on me. Your past is up to your own interpretation even as bad as it can be how you remember it is up to you. --- Send in a voice message: https://anchor.fm/jordan-tolbert/message

Back In Taiwan how? As much as we place our Self Worth and Identity into our passions and careers, we fail ourselves when we fail to give ourselves the opportunity to fixate our sight on what god has for us. Passion and work ethic will always translate into something honorable but it also may never satisfy us if we place to much value on a man made plan. Spend time with yourself in prayer, an try to wrap your head around a reality that god has for you and watch your life change in ways you couldn't imagine. --- Send in a voice message: https://anchor.fm/jordan-tolbert/message

A great mentor of mine who played alongside Karl Malone at Louisiana Tech once told me a story of how he wanted his coach to know he serious he was about his game. They had fallen behind in the game and he felt like coach wasn't doing much to change that so he walked himself over to the scorers table and checked himself into the game. I took away a gem from that. Just check yourself in the game. A coach, a boss, your community, loved ones and friends included they see you how they see you and sometimes that's limited due to familiarity. You don't have to accept that. By checking yourself in the game, your choosing your own fate. You start to see things as they are and if your patient humble and wise enough you then seek and ask for god to allow you to see his vision of yourself. That's when things get scary. To have to trust situations that make no sense, to lose positions you worked so hard to get and still not see the next step but have to keep walking. Lastly I'll say that once you declare something in prayer all you have to do next is take the first step towards god and as you walk….THE WAY APPEARS. --- Send in a voice message: https://anchor.fm/jordan-tolbert/message

Well listeners I hate to no be transparent because so much of life's struggles seem easier when you realize that others too are dealing with similar things. Listen follow up respond share stories of your own. Catch You on the Rebound. --- Send in a voice message: https://anchor.fm/jordan-tolbert/message

It's been quite the hiatus but I felt the need to give my listeners a raw, vulnerable check in episode straight from the heart no script. At 3:18 am Taiwan Time right off on the anchor app on the phone I recorded this episode purely from the heart. I hope you love it. Here's the link to Curtis Mayfield's the making of you song mentioned in the episode. https://music.apple.com/us/album/the-makings-of-you/29168201?i=29168223 Also heres a link to the latest music I've released https://music.apple.com/us/album/the-recipe-ep/1659135870. If you'd like to schedule a call with me email jordan_tolbert@yahoo.come to make an appointment. How's Your Mental Let's Talk About It. --- Send in a voice message: https://anchor.fm/jordan-tolbert/message

Soul Body Cypher after Show. Tulsa's Own Dupri. A multi faceted artist, actor you name it. Through his trials as a believer get to know him on a more personal level. @dupri95 --- Send in a voice message: https://anchor.fm/jordan-tolbert/message

Mental Health Month Spill season nearing its end. 3 games left less than a month left in Taiwan. Jordan revisits the years highs and lows also unfortunate news he's encountered relating to mental health. Stadium performance, an depression. Get your pen and paper out Big Game is dropping gems and advice on how to stay on top of your mental. --- Send in a voice message: https://anchor.fm/jordan-tolbert/message

Tsering Dolma, revisit her time spent in Tibet and the differences having lived in Taiwan the last 10 years. Difficulties faced as a woman, her family dynamic and even questions Jordan on a number of topics --- Send in a voice message: https://anchor.fm/jordan-tolbert/message

The story behind Obama one of my first songs that I actually incorporated my family and allowed my listeners into my life. From Khruangbin to Jay Electronica to Big Game James. If you want to follow the process I created the song the link is attached. Starts with The Red Book by Khruangbin, Then A. P. I. D. T. A. By Jay Electronica skip ahead to 3:20 in the song. Finally Obama by yours Truly scroll ahead to 1:45 in the song that ties it all together. The Red Book https://music.apple.com/us/album/the-red-book/1465755016?i=1465755419 A.P.I.D.T.A. https://music.apple.com/us/album/a-p-i-d-t-a/1502677867?i=1502677893 Obama https://music.apple.com/us/album/like-im-obama-radio-edit/1526830428?i=1526830429 --- Send in a voice message: https://anchor.fm/jordan-tolbert/message

An original “The Standouts” productions “Praying” one of my first ever recorded songs has such a deep story that I've never explained but here it is. https://music.apple.com/us/album/praying-single/1594256330 --- Send in a voice message: https://anchor.fm/jordan-tolbert/message

5 min quick hitter. I had to come and share this unforgettable moment with you guys an incredible comeback and even better shared experience all by keeping a positive mindset in the midst of turmoil. https://linktr.ee/CatchYouOnTheRebound --- Send in a voice message: https://anchor.fm/jordan-tolbert/message

How can we incorporate hip hop and mental health into the school system and what impact does music as a creative and expressive outlet have on the mental health of students and such #catchyouontherebound https://youtu.be/OFSpwBZRcYs https://www.instagram.com/tv/CJltfmHDj5L/?utm_medium=copy_link --- Send in a voice message: https://anchor.fm/jordan-tolbert/message

Another quick hitter while you sip your coffee morning. Life is all about perspective no matter how negative your situation may seem. You decide whether it's a heaven or hell simple as that. Never allow yourself to feel defeated if your losing your learning and if your winning your executing. Big Game' --- Send in a voice message: https://anchor.fm/jordan-tolbert/message

Another quick hitter with your breakfast. Life hardens our reality the older we get. Work environments, friendships, loss all weigh us down with expired beliefs systems. Give yourself gratitude not shame or embarrassment for your decisions and move on with your life. --- Send in a voice message: https://anchor.fm/jordan-tolbert/message

Another quick hitter for your morning tea. Athletes especially we all know the fundamentals that apply to our sport. What we've used to win games, improve our performance and help our team be successful. The same qualities can be applied to any aspect of life. Business, relationships, leadership all have the same core values as what we've used to perform our entire lives. You may hang up your sneakers one day but always keep your head in the game. --- Send in a voice message: https://anchor.fm/jordan-tolbert/message

Another quick hitter while you prepare for your day. Every so often we put trapped by the guilt of comparison. What we don't have enough of or what we haven't accomplished. But you've come so far, take a moment an explore the entire journey not just the part you are on now. Be grateful how far you've come there's so much more in store. --- Send in a voice message: https://anchor.fm/jordan-tolbert/message

A quick hitter while you sip your coffee on the way to work. Do not block your own blessing by seeking approval on all things trust your heart and ask forgiveness. --- Send in a voice message: https://anchor.fm/jordan-tolbert/message

An quote taken from from high school friend and country singer Garrett Bradford. --- Send in a voice message: https://anchor.fm/jordan-tolbert/message

A quick excerpt from a conversation with Syracuse alumni John Gillion. --- Send in a voice message: https://anchor.fm/jordan-tolbert/message

This clip while in Taiwan describes events and occurs few beyond our control and recognizes when to step out of the way and let nature run its course in your life. BIG GAME! --- Send in a voice message: https://anchor.fm/jordan-tolbert/message

Here is a clip from January 28th, 2020 while in Taiwan I've held on to it and will continue to deliver more like it. As parents, coaches, bosses were responsible for our teammates, our colleagues and our family. Being understood and being able to comprehend a message I'd often a difficult task that we all face. Here's my take on it. BIG GAME --- Send in a voice message: https://anchor.fm/jordan-tolbert/message

Another one minute episode as raw and unfiltered as I can be. Recently I've struggled within my community of trying to make sure I'm liked and approved by my peers. I can tell you how frustrating it's been, those are for you will be there after of you to take time and clear your space and whoever isn't kick rocks. --- Send in a voice message: https://anchor.fm/jordan-tolbert/message

Here is a foreword and preview of my upcoming biography “Catch You on the Rebound”. A short 15 minute peek into my brain and what make me who I am. Yes there are errors and repeats and long pauses just a rough draft. --- Send in a voice message: https://anchor.fm/jordan-tolbert/message

1 Minute Podcast a post quarantine thought after reading the book Stillness Speaks by Eckhart Tolle --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/jordan-tolbert/message

This episode features Chef Meika Johnson, https://www.tiktok.com/@chefmimij? follow her on TikTik were she has 114K followers. From Jeanerette, Louisiana Creole Soul Food is home and food is an art for her. Chef Meika offers a big pot of gumbo on life, as a mother, business owner, and a partner. She doesn't believe sugar should go in grits which I would argue. After spending 6 months in Philadelphia and returning home she dealt with what she described as a break up. A person who obviously thrives off of seeing people satisfied with her food, its very difficult for her to say no and not feel like she let someone down. A breakthrough in her life was realizing how draining it can be doing something you don't enjoy and not being happy. In her life she's had to realize that she needed to say no to some things and how easy it is to consider others even before yourself. --- Send in a voice message: https://anchor.fm/jordan-tolbert/message Support this podcast: https://anchor.fm/jordan-tolbert/support

30 years in the broadcast industry, Mark specializes in broadcast management, programming, voiceovers, production and on-air. As a programming executive Mark has received several awards including Program Director of the year and one of America's Best Program Directors according to Radio Ink. McCray's resume include voiceover and spokesperson projects for major companies (Weight Watchers, AT&T, McDonalds, Big Apple Rx and more) as well as imaging voice for several stations including WMMJ-FM in Washington DC and KZMJ-FM in Dallas. As an on air talent Mark has achieved top ratings in several markets and have been heard nationally and internationally on the ABC Radio Networks. Public speaking and hosting is while also volunteering time to moderate Town Hall meetings and community events with Congressional members, Mayors and other elected officials. Master of Ceremonies for the "Urban League Luncheon", "Who's Who of Dallas" event and several other functions. Broadcasting, Broadcast Management, Voiceovers, Public Speaking, On-air, Consulting and more... since august of 1991 ladies and gentlemen Mark McCray! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/jordan-tolbert/message Support this podcast: https://anchor.fm/jordan-tolbert/support

After getting back from a successful season playing basketball in Australia former College Teammate Ben Moore steps into the studio to shoot the breeze. The Bolingbrook Illinois, native is well versed across the board and strong proponent of mental health. Topics include customer service, his multiple trips including Brussels, Belgium, Amsterdam and Germany as well. --- Send in a voice message: https://anchor.fm/jordan-tolbert/message Support this podcast: https://anchor.fm/jordan-tolbert/support

Notes Cards? Yes notes cards. Comedian known as Hot Topic drops what he call “Hollow Tips” on relationships and a happy home all while leaving us laughing at the edge of our seats. Having worked alongside some of the biggest names in Comedy including Mark Curry and Tony Robert's Hot Topic is always on point. The phrase “Life's not complicated you are” explains more about the conversation. --- Send in a voice message: https://anchor.fm/jordan-tolbert/message Support this podcast: https://anchor.fm/jordan-tolbert/support

Marih & Brittany are both business owners and single moms. BOB DFW promotes better customer service amongst businesses and how it makes the difference.Look out for our second Live Catch You on the Rebound Event partnering with Black own Businesses Dallas-Fort Worth --- Send in a voice message: https://anchor.fm/jordan-tolbert/message Support this podcast: https://anchor.fm/jordan-tolbert/support

Longtime friend Mykel Bradshaw, steps into the studio this Sunday after having went to church and got "the Word." A firm god fearing woman speaks her testimony as authentic as I've ever heard. Louisiana Native describes these past 2 years as the most challenging time in her life. Since meeting in High School we've maintained our friendship over the years and stayed active in each others lives and confidentially we've checked on each other's mental health. Bradshaw describes life's simplicity in detail and feigns for life before major technology. A firm believer in Prayer & Manifestation. Peace is a constant in this episode being at peace with yourself, with your family and so on. Having had the chance to live in any era Mickie chose the 90's and FreakNik as her inspiration. In the conversation we discussed how to have better communication amongst men & women. Leave a review & feedback please until next time......Nobody Wanna Hear About Mental Health But That's Okay. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/jordan-tolbert/message Support this podcast: https://anchor.fm/jordan-tolbert/support

Morris a Doctor of Philosophy spent her collegiate years at Texas Tech. Decided to prolong her education and become receive her Ph.D, from the University. A mother of one who saw a lack of representation in school criteria took it into her own hands to create an image and a story that reflects what she represents. The book which you can purchase today is entitled “The Playground Queen”. Morris uniquely was also attending Tech for basketball the same year that I did. --- Send in a voice message: https://anchor.fm/jordan-tolbert/message Support this podcast: https://anchor.fm/jordan-tolbert/support

Big Game gives his take on Mental Health --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/jordan-tolbert/message Support this podcast: https://anchor.fm/jordan-tolbert/support

Wise Cilumba former Utah Football player transfers to Texas to attend Southern Methodist University and finish his masters. After graduating he began training players to earn extra income before long he had over 60 players and multiple 7 on 7 teams and a number of players reach the collegiate level. --- Send in a voice message: https://anchor.fm/jordan-tolbert/message Support this podcast: https://anchor.fm/jordan-tolbert/support

Ever moved to a new country with no clue about your surroundings. H.E.Rtiquette has you covered, located exclusively in Taiwan. H.E.Rtiquette is a health, experiences and resources community organization. By merging the international expat and local taiwanese community saving you both time and money on issues of social integration and cross cultural communication and understanding. Sharing diverse information for both local (Taiwanese) and international expat diversity and acceptance. Another goal is to provide the necessary resources for your emotional well being sexual health and business development strategies. On your new journey through the beautiful country of Taiwan they wish to make your transition that much easier. Topics Discussed 5:00 - Speaking & Comprehension are Two different things. 5:40 - We speak english and we don’t speak the same language. 6:15 - Why the Translator is a part of the team 7:05 - HerTiquette Resources Explained 8:30 - Why Hertiquette is a service 11:40 - St. Vincent & the Grenadines 12:00 - Vulcano Attack Relief Resources & Donations 13:30 - South Africa & Eswati 14:45 - Different DNA Tests 15:40 - African Americans are afraid of Africa 16:10 - Hertiquette Book Club: Loving Color 18:30 - Books are movies in your head 19:10 - You can travel the world by just opening your book 21:50 - Let this woman lead 22:15 - Romantic Relationships 22:50 - How to love yourself 25:00 - How to better set your boundaries for yourself 27:10 - A safe space for yourself 27:30 - Love Languages 30:15 - Take up one of the tasks that I have to 34:15 - What is your love language? How do you give love? 36:40 - New Song - Take Your Time (Big Game James) 39:00 - Steps to unlearn Patriarchal Programming 42:00 - What do i expect out of myself? 42:50 - Small Goals and Trust the Signs 48:30 - Coersion 51:30 - People are constantly evolving or growing @h.e.rtiquette @catchyouontherebound YOutube: https://www.youtube.com/channel/UCtoGBWqNpwZY1iCpc9KqoAQ @moonbeam_starchild @aphro.asian @chiefglammy --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/jordan-tolbert/message Support this podcast: https://anchor.fm/jordan-tolbert/support

Ako Chen A Taiwanese yoga instructor whose background was working for the family breakfast restaurant before realizing this was not the life she wanted. 4:50-Pole Dance 5:30-Yoga High? 6:00-400 Dumplings 6:30-This is not the life I want. 7:40-I wanna do something for a long time 17:25-Being in the sun 17:55-I don’t watch the news 18:22-Bridesmaids? 22:10- We have to be white 22:40-Conservative Culture 24:00- Daoism, Buddhism and many gods 25:20-Catch the Holy Ghost 30:20-I’m a Dragon, 12 Chinese Signs 31:30-4 Dragons in one house 38:50-We feel everything they feel 44:40-The curiosity opens me up 49:00- It’s too negative 49:15-Reverse psychology 49:40-I’m So Lucky Today 54:38-Wednesday 9:30 Thursday 8pm-9pm & 9pm-10pm --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/jordan-tolbert/message Support this podcast: https://anchor.fm/jordan-tolbert/support