Join the hosts of Champs Drink Champs as they chat about all the things, openly and honestly. You never know where our topics will go – Life, Parenting, Soul-work, Yoga, Personal Growth, Fitness, Conspiracy Theories, or How in the HELL we can #FreeBritney. We hope to make you feel like you are sitting around with your best friends, in your favorite place, drinking the best champagne (or wine – honestly, we are here for both). Each episode we will give you our input and advice for your #askingforafriend questions, so don’t forget to submit them via Instagram. Grab yourself a glass (or two) of champagne and join our group chat!
Send us a GroupChat Message!In this vulnerable solo episode, Chelby opens up about her personal journey through separation and self-rediscovery. From navigating heartbreak and healing to redefining love, identity, and worth—this conversation is all about growth in the middle of grief. Whether you're going through a breakup, big life shift, or just feeling called to reclaim your power, this one is for you. Because even in the unraveling, you're still growing… and still glowing. Don't forget to check us out on YouTube! Champs Drink Champs Podcast
Send us a GroupChat Message!In this episode of Champs Drink Champs, we explore the often-overlooked emotional and mental load that women carry in both their personal and professional lives. Chelby and Tayler dive deep into the invisible responsibilities that women take on daily, from managing households to balancing careers, and how these burdens impact their well-being. Tune in for a candid conversation about how women can recognize, address, and lighten the load, empowering themselves and each other in the process. Don't forget to check us out on YouTube! Champs Drink Champs Podcast
Send us a GroupChat Message!We're back with another fun catch-up episode, and we've got a LOT to chat about! Tayler just got back from Disneyland, Chelby took on NYC, and we both danced our hearts out at the Kelsea Ballerini concert. Plus, we're diving into all the latest pop culture tea—Kanye's latest antics, the Selena & Benny Blanco love fest, and of course, the never-ending Hailey & Justin Bieber drama. Grab a drink and join us for a fun, unfiltered episode of Champs Drink Champs!
Send us a GroupChat Message!In this solo episode, Chelby gets real about the lessons, truths, and hard-earned wisdom she's gathered on her journey from 30 to (almost) 35. From trusting yourself and ditching societal norms to celebrating life's wins—big and small—this episode is all about growth, confidence, and living life on your own terms. Chelby shares why taking risks, changing your environment, and embracing new experiences are game-changers, plus why confidence is truly the key to everything. If you're in your “figuring it out” era, this one's for you! Don't forget to check us out on YouTube! Champs Drink Champs Podcast
Send us a GroupChat Message! In this episode, we dive into the powerful energy of the March full moon—exploring its themes of renewal, release, and inner alignment. Through guided reflection, I'll share journal prompts to help you connect with your emotions, set intentions, and embrace personal growth. Plus, settle in for a calming meditation to harness the moon's energy and cultivate clarity. Grab your journal, find a cozy space, and let's tap into the magic of this lunar phase together! ✨ Don't forget to check us out on YouTube! Champs Drink Champs Podcast
Send us a GroupChat Message!Spring isn't just for deep-cleaning your home—it's the perfect time to declutter everything in your life!
Send us a GroupChat Message!We're back with a fun little ketchup—yes, ketchup!
Send us a GroupChat Message!Life moves fast, and it's easy to overlook the little moments that make it special. In this episode, we're slowing down to celebrate the simple joys, the small but meaningful moments that bring happiness, peace, and gratitude. We each share some of our personal favorites, explore why they matter, and help you find ways to embrace more joy in your everyday life. Whether it's the first sip of coffee, a spontaneous belly laugh, or the warmth of fresh laundry, these tiny moments can make a big difference. Tune in and let's find joy in the little things together! Don't forget to check us out on YouTube! Champs Drink Champs Podcast
Send us a GroupChat Message!In this episode of Champs Drink Champs, Tayler is pouring up some wisdom and looking back on the biggest lessons she's learned over the past five years. From self-growth and self-love to the unexpected curveballs life throws, she's sharing the highs, the lows, and the moments that changed everything. Whether you're in your 30s or just looking for some real talk on navigating adulthood, grab a drink and tune in—because we're all just figuring it out as we go. Cheers to growth!
Send us a GroupChat Message! Who's in your corner? In this episode, we dive deep into the power of building a supportive community and finding your core people—the ones who truly have your back. Tayler & Chelby share how The Samantha's have been their rock and offer practical tips on identifying, building, and maintaining a circle of genuine friendships. No competition, just love! Tune in for advice on fostering meaningful connections, surrounding yourself with people who lift you up, and letting go of those who don't. Don't forget to check us out on YouTube! Champs Drink Champs Podcast
Send us a GroupChat Message!This week, we're getting intentional about… well, intention!
Send us a GroupChat Message!2025 is officially loading! This week, we're diving into our intentions and goals for the new year—manifesting big energy and even bigger dreams.
Send us a GroupChat Message!Gratitude isn't just for Thanksgiving—it's the key to a happier, healthier life.
Send us a GroupChat Message!The holidays are back, and so is one of our favorite episodes to help you navigate the festive season without losing your balance (or your mind).
Send us a GroupChat Message!In this episode, Tay dives into the energies of November's full moon—a time for inner reflection, letting go, and leaving your comfort zone. Join her as she guides you through a peaceful meditation to help release what no longer serves you and create space for new growth. Then, settle in with journal prompts designed to deepen your self-discovery and embrace transformation. Reflect on what you're ready to release, explore your dreams for the coming months, and reconnect with your inner wisdom under the light of the full moon. Don't forget to check us out on YouTube! Champs Drink Champs Podcast
Send us a GroupChat Message!Ever wonder if the universe is trying to tell you something?
Send us a GroupChat Message!Feeling the workday grind a little too hard? In this episode, we're diving deep into the truth about burnout: what causes it, how to spot it, and, most importantly, how to beat it before it takes over. From setting boundaries to prioritizing self-care, we've got actionable tips to help you keep your energy up and your motivation strong. Tune in for some real talk on managing stress, staying productive, and living a balanced life without losing your spark! Don't forget to check us out on YouTube! Champs Drink Champs Podcast
Send us a GroupChat Message!We're bringing the chills, thrills, and juicy gossip in this special Halloween episode!
Send us a GroupChat Message! In this episode, Tayler dives into the concept of the "shadow side," this refers to the hidden or suppressed aspects of ourselves that we often avoid confronting. We'll explore how acknowledging and integrating these shadow traits can lead to personal growth, self-awareness, and emotional healing. Join us as we discuss the importance of embracing our full selves—light and dark—and how facing our shadows can ultimately empower us to live more authentic lives. Don't forget to check us out on YouTube! Champs Drink Champs Podcast
Send us a GroupChat Message! In this special October full moon episode, we harness the energy of the lunar cycle to slow down, reflect, and reconnect with ourselves. Through a calming guided meditation and thoughtful journaling prompts, you'll tap into the transformative power of the full moon to release, recharge, and set intentions for the month ahead. Whether you're a seasoned moon follower or just beginning your lunar journey, this episode offers a peaceful space for self-discovery and renewal. Grab your journal and join us in this sacred moment of reflection! Don't forget to check us out on YouTube! Champs Drink Champs Podcast
Send us a GroupChat Message!In this episode, Chelby and Tayler dive deep into the importance of leaning on your tribe and the transformative power of asking for help. This week we get real about our own struggles with accepting help, despite knowing how crucial it is. We explore how embracing vulnerability and being genuine with your circle not only strengthens relationships but also makes life a whole lot easier. Learn how to identify who your true tribe is and why leaning on people you trust can completely change the way you navigate life's ups and downs. This episode is all about getting real, getting vulnerable, and finding strength in the support of your community. Let's pop a bottle and toast to the power of asking for help!
Send us a GroupChat Message! In this lively episode, we kick things off with a pop—literally! We're popping champagne and diving deep into the latest celebrity buzz surrounding Diddy's scandalous headlines. From rumors to revelations, we break down what's really happening behind the scenes in the world of hip hop royalty. But that's not all—things take a wild turn as we explore the hidden world of secret lives among Mormon wives. From unconventional relationships to the pressures of living a picture-perfect life, we uncover the surprising truths you never hear about. Buckle up for some juicy gossip, bubbly sips, and unfiltered chat! Don't forget to check us out on YouTube! Champs Drink Champs Podcast
Send us a GroupChat Message!Job hunting sucks, but it doesn't have to!
Send us a GroupChat Message!In this Champs Drink Champs episode, we're raising our glasses to women who lift each other up instead of tearing each other down.
Send us a GroupChat Message!Join Tayler for her new series, Moonlit Bubbles! She will talk about the full moon every month and the energy that it will bring. Grab your journals for the journal prompts, get ready for a short meditation, and we are on our way baby! Don't forget to check us out on YouTube! Champs Drink Champs Podcast
Send us a GroupChat Message!This week, Tayler goes solo and chats with her brother-in-law, Deejay (@babydaddydeej), about some real sh*t: men's mental health, the challenges of fatherhood, religious trauma, and how to rebuild when life knocks you down.
Send us a GroupChat Message!✨ Ever feel like the universe is trying to tell you something? In this episode, we're diving into the wild and mysterious ways the universe shapes our lives. From manifesting your deepest desires to recognizing the signs and synchronicities guiding your path, we're unpacking how to harness that cosmic energy and live your best life. Whether you're a skeptic or a believer, this one's for you. Let's get real about the power of the f*cking universe and how you can use it to your advantage. ✨ Don't forget to check us out on YouTube! Champs Drink Champs Podcast
Send us a GroupChat Message!
Send us a GroupChat Message!Get ready for a brand new season of Champs Drink Champs!
It's the grand finale of Season 3! Join us as we take a joyful trip down memory lane, reflecting on our favorite moments, the lessons we've learned, and our dreams for the future of the pod. From hilarious highlights to heartfelt insights, we're celebrating it all. Tune in, raise a glass, and toast with us to the incredible journey so far!
Join Tay for an insightful exploration of Stoicism, the ancient philosophy that offers timeless wisdom for modern living. In this episode, we delve into the core principles of Stoicism and how they can be applied to navigate life's challenges with resilience and clarity. From mastering the art of acceptance to cultivating inner tranquility. Whether you're seeking guidance on finding peace amidst chaos or strategies for building mental strength, this episode provides valuable insights to help you live a more meaningful and fulfilling life. Tune in and discover the transformative power of Stoicism in today's world.Don't forget to check us out on YouTube! Champs Drink Champs Podcast
Get ready for a whirlwind of topics on this week's episode of Champs Drink Champs! From juicy discussions about the latest HBO show uncovering the dark side of Nickelodeon to moms twinning with their teens and hopping aboard the taco train, we're serving up all the laughs and insights you need. But wait, there's more! We're diving deep into the fascinating world of enneagram personality types, and exploring what makes each type unique. Tune in for a rollercoaster ride of entertainment and enlightenment!
Join Tayler and Chelby recording TOGETHER! Tayler tried her hand at cocktail making skills which resulted in some deep dive conversations about mental health, breathwork, New York City, and Usher. Eat a chocolate, drink some gin, and dive in with us!! Don't forget to check us out on YouTube! Champs Drink Champs Podcast
Join Tayler this week as she catches us up with her life and an amazing sign from her spirit guides/dad! She talks about a few ways to stay present in your health and life. We hope you enjoy this episode! Share with a friend and write us a review! Cheers! Don't forget to check us out on YouTube! Champs Drink Champs Podcast
Join us for Part 1 of our deep dive into relationships as we journey into the heart of friendship and family dynamics. From the comfort of lifelong friendships to the intricacies of familial ties, we're unpacking the stories, struggles, and sheer joy that come with these cherished connections. Get ready for heartfelt conversations, relatable anecdotes, and a sprinkle of laughter as we navigate the highs and lows of relationships with friends and family. Tune in, grab your favorite beverage, and let's embark on this emotional exploration together! Don't forget to check us out on YouTube! Champs Drink Champs Podcast
Welcome to another episode in our Cheers to Careers Series!
We have rebranded Champs Drink Champs! Chelby and Tayler talk about the new, exciting opportunities that this new year is bringing in! All the good vibes and good energies as we say goodbye to our old podcast and the year 2023! Don't forget to check us out on YouTube! Champs Drink Champs Podcast
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